How To Write A Research Paper

Research Paper Example

Nova A.

Research Paper Example - Examples for Different Formats

Published on: Jun 12, 2021

Last updated on: Feb 6, 2024

research paper examples

People also read

How to Write a Research Paper Step by Step

How to Write a Proposal For a Research Paper in 10 Steps

A Comprehensive Guide to Creating a Research Paper Outline

Types of Research - Methodologies and Characteristics

300+ Engaging Research Paper Topics to Get You Started

Interesting Psychology Research Topics & Ideas

Qualitative Research - Types, Methods & Examples

Understanding Quantitative Research - Definition, Types, Examples, And More

How To Start A Research Paper - Steps With Examples

How to Write an Abstract That Captivates Your Readers

How To Write a Literature Review for a Research Paper | Steps & Examples

Types of Qualitative Research Methods - An Overview

Understanding Qualitative vs. Quantitative Research - A Complete Guide

How to Cite a Research Paper in Different Citation Styles

Easy Sociology Research Topics for Your Next Project

200+ Outstanding History Research Paper Topics With Expert Tips

How To Write a Hypothesis in a Research Paper | Steps & Examples

How to Write an Introduction for a Research Paper - A Step-by-Step Guide

How to Write a Good Research Paper Title

How to Write a Conclusion for a Research Paper in 3 Simple Steps

How to Write an Abstract For a Research Paper with Examples

How To Write a Thesis For a Research Paper Step by Step

How to Write a Discussion For a Research Paper | Objectives, Steps & Examples

How to Write the Results Section of a Research Paper - Structure and Tips

How to Write a Problem Statement for a Research Paper in 6 Steps

How To Write The Methods Section of a Research Paper Step-by-Step

How to Find Sources For a Research Paper | A Guide

Share this article

Writing a research paper is the most challenging task in a student's academic life. researchers face similar writing process hardships, whether the research paper is to be written for graduate or masters.

A research paper is a writing type in which a detailed analysis, interpretation, and evaluation are made on the topic. It requires not only time but also effort and skills to be drafted correctly.

If you are working on your research paper for the first time, here is a collection of examples that you will need to understand the paper’s format and how its different parts are drafted. Continue reading the article to get free research paper examples.

On This Page On This Page -->

Research Paper Example for Different Formats

A research paper typically consists of several key parts, including an introduction, literature review, methodology, results, and annotated bibliography .

When writing a research paper (whether quantitative research or qualitative research ), it is essential to know which format to use to structure your content. Depending on the requirements of the institution, there are mainly four format styles in which a writer drafts a research paper:

Let’s look into each format in detail to understand the fundamental differences and similarities.

Research Paper Example APA

If your instructor asks you to provide a research paper in an APA format, go through the example given below and understand the basic structure. Make sure to follow the format throughout the paper.

APA Research Paper Sample (PDF)

Research Paper Example MLA

Another widespread research paper format is MLA. A few institutes require this format style as well for your research paper. Look at the example provided of this format style to learn the basics.

MLA Research Paper Sample (PDF)

Research Paper Example Chicago

Unlike MLA and APA styles, Chicago is not very common. Very few institutions require this formatting style research paper, but it is essential to learn it. Look at the example given below to understand the formatting of the content and citations in the research paper.

Chicago Research Paper Sample (PDF)

Research Paper Example Harvard

Learn how a research paper through Harvard formatting style is written through this example. Carefully examine how the cover page and other pages are structured.

Harvard Research Paper Sample (PDF)

Examples for Different Research Paper Parts

A research paper is based on different parts. Each part plays a significant role in the overall success of the paper. So each chapter of the paper must be drafted correctly according to a format and structure.

Below are examples of how different sections of the research paper are drafted.

Research Proposal Example

A research proposal is a plan that describes what you will investigate, its significance, and how you will conduct the study.

Research Proposal Sample (PDF)

Abstract Research Paper Example

An abstract is an executive summary of the research paper that includes the purpose of the research, the design of the study, and significant research findings.

It is a small section that is based on a few paragraphs. Following is an example of the abstract to help you draft yours professionally.

Abstract Research Paper Sample (PDF)

Literature Review Research Paper Example

A literature review in a research paper is a comprehensive summary of the previous research on your topic. It studies sources like books, articles, journals, and papers on the relevant research problem to form the basis of the new research.

Writing this section of the research paper perfectly is as important as any part of it.

Literature Review in Research Sample (PDF)

Methods Section of Research Paper Example

The method section comes after the introduction of the research paper that presents the process of collecting data. Basically, in this section, a researcher presents the details of how your research was conducted.

Methods Section in Research Sample (PDF)

Research Paper Conclusion Example

The conclusion is the last part of your research paper that sums up the writer’s discussion for the audience and leaves an impression. This is how it should be drafted:

Research Paper Conclusion Sample (PDF)

Research Paper Examples for Different Fields

The research papers are not limited to a particular field. They can be written for any discipline or subject that needs a detailed study.

In the following section, various research paper examples are given to show how they are drafted for different subjects.

Science Research Paper Example

Are you a science student that has to conduct research? Here is an example for you to draft a compelling research paper for the field of science.

Science Research Paper Sample (PDF)

History Research Paper Example

Conducting research and drafting a paper is not only bound to science subjects. Other subjects like history and arts require a research paper to be written as well. Observe how research papers related to history are drafted.

History Research Paper Sample (PDF)

Psychology Research Paper Example

If you are a psychology student, look into the example provided in the research paper to help you draft yours professionally.

Psychology Research Paper Sample (PDF)

Research Paper Example for Different Levels

Writing a research paper is based on a list of elements. If the writer is not aware of the basic elements, the process of writing the paper will become daunting. Start writing your research paper taking the following steps:

  • Choose a topic
  • Form a strong thesis statement
  • Conduct research
  • Develop a research paper outline

Once you have a plan in your hand, the actual writing procedure will become a piece of cake for you.

No matter which level you are writing a research paper for, it has to be well structured and written to guarantee you better grades.

If you are a college or a high school student, the examples in the following section will be of great help.

Research Paper Outline (PDF)

Research Paper Example for College

Pay attention to the research paper example provided below. If you are a college student, this sample will help you understand how a winning paper is written.

College Research Paper Sample (PDF)

Research Paper Example for High School

Expert writers of CollegeEssay.org have provided an excellent example of a research paper for high school students. If you are struggling to draft an exceptional paper, go through the example provided.

High School Research Paper Sample (PDF)

Examples are essential when it comes to academic assignments. If you are a student and aim to achieve good grades in your assignments, it is suggested to get help from  CollegeEssay.org .

We are the best writing company that delivers essay help for students by providing free samples and writing assistance.

Professional writers have your back, whether you are looking for guidance in writing a lab report, college essay, or research paper.

Simply hire a writer by placing your order at the most reasonable price. You can also take advantage of our essay writer to enhance your writing skills.

Nova A. (Literature, Marketing)

As a Digital Content Strategist, Nova Allison has eight years of experience in writing both technical and scientific content. With a focus on developing online content plans that engage audiences, Nova strives to write pieces that are not only informative but captivating as well.

Paper Due? Why Suffer? That’s our Job!

Get Help

Keep reading

research paper examples

Legal & Policies

  • Privacy Policy
  • Cookies Policy
  • Terms of Use
  • Refunds & Cancellations
  • Our Writers
  • Success Stories
  • Our Guarantees
  • Affiliate Program
  • Referral Program
  • AI Essay Writer

Disclaimer: All client orders are completed by our team of highly qualified human writers. The essays and papers provided by us are not to be used for submission but rather as learning models only.

research paper for college students example

Research Paper Examples

Academic Writing Service

Research paper examples are of great value for students who want to complete their assignments timely and efficiently. If you are a student in the university, your first stop in the quest for research paper examples will be the campus library where you can get to view the research sample papers of lecturers and other professionals in diverse fields plus those of fellow students who preceded you in the campus. Many college departments maintain libraries of previous student work, including large research papers, which current students can examine.

Embark on a journey of academic excellence with iResearchNet, your premier destination for research paper examples that illuminate the path to scholarly success. In the realm of academia, where the pursuit of knowledge is both a challenge and a privilege, the significance of having access to high-quality research paper examples cannot be overstated. These exemplars are not merely papers; they are beacons of insight, guiding students and scholars through the complex maze of academic writing and research methodologies.

At iResearchNet, we understand that the foundation of academic achievement lies in the quality of resources at one’s disposal. This is why we are dedicated to offering a comprehensive collection of research paper examples across a multitude of disciplines. Each example stands as a testament to rigorous research, clear writing, and the deep understanding necessary to advance in one’s academic and professional journey.

Access to superior research paper examples equips learners with the tools to develop their own ideas, arguments, and hypotheses, fostering a cycle of learning and discovery that transcends traditional boundaries. It is with this vision that iResearchNet commits to empowering students and researchers, providing them with the resources to not only meet but exceed the highest standards of academic excellence. Join us on this journey, and let iResearchNet be your guide to unlocking the full potential of your academic endeavors.

Academic Writing, Editing, Proofreading, And Problem Solving Services

Get 10% off with 24start discount code, what is a research paper.

  • Anthropology
  • Communication
  • Criminal Justice
  • Criminal Law
  • Criminology
  • Mental Health
  • Political Science

Importance of Research Paper Examples

  • Research Paper Writing Services

A Sample Research Paper on Child Abuse

A research paper represents the pinnacle of academic investigation, a scholarly manuscript that encapsulates a detailed study, analysis, or argument based on extensive independent research. It is an embodiment of the researcher’s ability to synthesize a wealth of information, draw insightful conclusions, and contribute novel perspectives to the existing body of knowledge within a specific field. At its core, a research paper strives to push the boundaries of what is known, challenging existing theories and proposing new insights that could potentially reshape the understanding of a particular subject area.

The objective of writing a research paper is manifold, serving both educational and intellectual pursuits. Primarily, it aims to educate the author, providing a rigorous framework through which they engage deeply with a topic, hone their research and analytical skills, and learn the art of academic writing. Beyond personal growth, the research paper serves the broader academic community by contributing to the collective pool of knowledge, offering fresh perspectives, and stimulating further research. It is a medium through which scholars communicate ideas, findings, and theories, thereby fostering an ongoing dialogue that propels the advancement of science, humanities, and other fields of study.

Research papers can be categorized into various types, each with distinct objectives and methodologies. The most common types include:

  • Analytical Research Paper: This type focuses on analyzing different viewpoints represented in the scholarly literature or data. The author critically evaluates and interprets the information, aiming to provide a comprehensive understanding of the topic.
  • Argumentative or Persuasive Research Paper: Here, the author adopts a stance on a contentious issue and argues in favor of their position. The objective is to persuade the reader through evidence and logic that the author’s viewpoint is valid or preferable.
  • Experimental Research Paper: Often used in the sciences, this type documents the process, results, and implications of an experiment conducted by the author. It provides a detailed account of the methodology, data collected, analysis performed, and conclusions drawn.
  • Survey Research Paper: This involves collecting data from a set of respondents about their opinions, behaviors, or characteristics. The paper analyzes this data to draw conclusions about the population from which the sample was drawn.
  • Comparative Research Paper: This type involves comparing and contrasting different theories, policies, or phenomena. The aim is to highlight similarities and differences, thereby gaining a deeper understanding of the subjects under review.
  • Cause and Effect Research Paper: It explores the reasons behind specific actions, events, or conditions and the consequences that follow. The goal is to establish a causal relationship between variables.
  • Review Research Paper: This paper synthesizes existing research on a particular topic, offering a comprehensive analysis of the literature to identify trends, gaps, and consensus in the field.

Understanding the nuances and objectives of these various types of research papers is crucial for scholars and students alike, as it guides their approach to conducting and writing up their research. Each type demands a unique set of skills and perspectives, pushing the author to think critically and creatively about their subject matter. As the academic landscape continues to evolve, the research paper remains a fundamental tool for disseminating knowledge, encouraging innovation, and fostering a culture of inquiry and exploration.

Browse Sample Research Papers

iResearchNet prides itself on offering a wide array of research paper examples across various disciplines, meticulously curated to support students, educators, and researchers in their academic endeavors. Each example embodies the hallmarks of scholarly excellence—rigorous research, analytical depth, and clear, precise writing. Below, we explore the diverse range of research paper examples available through iResearchNet, designed to inspire and guide users in their quest for academic achievement.

Anthropology Research Paper Examples

Our anthropology research paper examples delve into the study of humanity, exploring cultural, social, biological, and linguistic variations among human populations. These papers offer insights into human behavior, traditions, and evolution, providing a comprehensive overview of anthropological research methods and theories.

  • Archaeology Research Paper
  • Forensic Anthropology Research Paper
  • Linguistics Research Paper
  • Medical Anthropology Research Paper
  • Social Problems Research Paper

Art Research Paper Examples

The art research paper examples feature analyses of artistic expressions across different cultures and historical periods. These papers cover a variety of topics, including art history, criticism, and theory, as well as the examination of specific artworks or movements.

  • Performing Arts Research Paper
  • Music Research Paper
  • Architecture Research Paper
  • Theater Research Paper
  • Visual Arts Research Paper

Cancer Research Paper Examples

Our cancer research paper examples focus on the latest findings in the field of oncology, discussing the biological mechanisms of cancer, advancements in diagnostic techniques, and innovative treatment strategies. These papers aim to contribute to the ongoing battle against cancer by sharing cutting-edge research.

  • Breast Cancer Research Paper
  • Leukemia Research Paper
  • Lung Cancer Research Paper
  • Ovarian Cancer Research Paper
  • Prostate Cancer Research Paper

Communication Research Paper Examples

These examples explore the complexities of human communication, covering topics such as media studies, interpersonal communication, and public relations. The papers examine how communication processes affect individuals, societies, and cultures.

  • Advertising Research Paper
  • Journalism Research Paper
  • Media Research Paper
  • Public Relations Research Paper
  • Public Speaking Research Paper

Crime Research Paper Examples

The crime research paper examples provided by iResearchNet investigate various aspects of criminal behavior and the factors contributing to crime. These papers cover a range of topics, from theoretical analyses of criminality to empirical studies on crime prevention strategies.

  • Computer Crime Research Paper
  • Domestic Violence Research Paper
  • Hate Crimes Research Paper
  • Organized Crime Research Paper
  • White-Collar Crime Research Paper

Criminal Justice Research Paper Examples

Our criminal justice research paper examples delve into the functioning of the criminal justice system, exploring issues related to law enforcement, the judiciary, and corrections. These papers critically examine policies, practices, and reforms within the criminal justice system.

  • Capital Punishment Research Paper
  • Community Policing Research Paper
  • Corporal Punishment Research Paper
  • Criminal Investigation Research Paper
  • Criminal Justice System Research Paper
  • Plea Bargaining Research Paper
  • Restorative Justice Research Paper

Criminal Law Research Paper Examples

These examples focus on the legal aspects of criminal behavior, discussing laws, regulations, and case law that govern criminal proceedings. The papers provide an in-depth analysis of criminal law principles, legal defenses, and the implications of legal decisions.

  • Actus Reus Research Paper
  • Gun Control Research Paper
  • Insanity Defense Research Paper
  • International Criminal Law Research Paper
  • Self-Defense Research Paper

Criminology Research Paper Examples

iResearchNet’s criminology research paper examples study the causes, prevention, and societal impacts of crime. These papers employ various theoretical frameworks to analyze crime trends and propose effective crime reduction strategies.

  • Cultural Criminology Research Paper
  • Education and Crime Research Paper
  • Marxist Criminology Research Paper
  • School Crime Research Paper
  • Urban Crime Research Paper

Culture Research Paper Examples

The culture research paper examples examine the beliefs, practices, and artifacts that define different societies. These papers explore how culture shapes identities, influences behaviors, and impacts social interactions.

  • Advertising and Culture Research Paper
  • Material Culture Research Paper
  • Popular Culture Research Paper
  • Cross-Cultural Studies Research Paper
  • Culture Change Research Paper

Economics Research Paper Examples

Our economics research paper examples offer insights into the functioning of economies at both the micro and macro levels. Topics include economic theory, policy analysis, and the examination of economic indicators and trends.

  • Budget Research Paper
  • Cost-Benefit Analysis Research Paper
  • Fiscal Policy Research Paper
  • Labor Market Research Paper

Education Research Paper Examples

These examples address a wide range of issues in education, from teaching methods and curriculum design to educational policy and reform. The papers aim to enhance understanding and improve outcomes in educational settings.

  • Early Childhood Education Research Paper
  • Information Processing Research Paper
  • Multicultural Education Research Paper
  • Special Education Research Paper
  • Standardized Tests Research Paper

Health Research Paper Examples

The health research paper examples focus on public health issues, healthcare systems, and medical interventions. These papers contribute to the discourse on health promotion, disease prevention, and healthcare management.

  • AIDS Research Paper
  • Alcoholism Research Paper
  • Disease Research Paper
  • Health Economics Research Paper
  • Health Insurance Research Paper
  • Nursing Research Paper

History Research Paper Examples

Our history research paper examples cover significant events, figures, and periods, offering critical analyses of historical narratives and their impact on present-day society.

  • Adolf Hitler Research Paper
  • American Revolution Research Paper
  • Ancient Greece Research Paper
  • Apartheid Research Paper
  • Christopher Columbus Research Paper
  • Climate Change Research Paper
  • Cold War Research Paper
  • Columbian Exchange Research Paper
  • Deforestation Research Paper
  • Diseases Research Paper
  • Earthquakes Research Paper
  • Egypt Research Paper

Leadership Research Paper Examples

These examples explore the theories and practices of effective leadership, examining the qualities, behaviors, and strategies that distinguish successful leaders in various contexts.

  • Implicit Leadership Theories Research Paper
  • Judicial Leadership Research Paper
  • Leadership Styles Research Paper
  • Police Leadership Research Paper
  • Political Leadership Research Paper
  • Remote Leadership Research Paper

Mental Health Research Paper Examples

The mental health research paper examples provided by iResearchNet discuss psychological disorders, therapeutic interventions, and mental health advocacy. These papers aim to raise awareness and improve mental health care practices.

  • ADHD Research Paper
  • Anxiety Research Paper
  • Autism Research Paper
  • Depression Research Paper
  • Eating Disorders Research Paper
  • PTSD Research Paper
  • Schizophrenia Research Paper
  • Stress Research Paper

Political Science Research Paper Examples

Our political science research paper examples analyze political systems, behaviors, and ideologies. Topics include governance, policy analysis, and the study of political movements and institutions.

  • American Government Research Paper
  • Civil War Research Paper
  • Communism Research Paper
  • Democracy Research Paper
  • Game Theory Research Paper
  • Human Rights Research Paper
  • International Relations Research Paper
  • Terrorism Research Paper

Psychology Research Paper Examples

These examples delve into the study of the mind and behavior, covering a broad range of topics in clinical, cognitive, developmental, and social psychology.

  • Artificial Intelligence Research Paper
  • Assessment Psychology Research Paper
  • Biological Psychology Research Paper
  • Clinical Psychology Research Paper
  • Cognitive Psychology Research Paper
  • Developmental Psychology Research Paper
  • Discrimination Research Paper
  • Educational Psychology Research Paper
  • Environmental Psychology Research Paper
  • Experimental Psychology Research Paper
  • Intelligence Research Paper
  • Learning Disabilities Research Paper
  • Personality Psychology Research Paper
  • Psychiatry Research Paper
  • Psychotherapy Research Paper
  • Social Cognition Research Paper
  • Social Psychology Research Paper

Sociology Research Paper Examples

The sociology research paper examples examine societal structures, relationships, and processes. These papers provide insights into social phenomena, inequality, and change.

  • Family Research Paper
  • Demography Research Paper
  • Group Dynamics Research Paper
  • Quality of Life Research Paper
  • Social Change Research Paper
  • Social Movements Research Paper
  • Social Networks Research Paper

Technology Research Paper Examples

Our technology research paper examples address the impact of technological advancements on society, exploring issues related to digital communication, cybersecurity, and innovation.

  • Computer Forensics Research Paper
  • Genetic Engineering Research Paper
  • History of Technology Research Paper
  • Internet Research Paper
  • Nanotechnology Research Paper

research paper for college students example

Other Research Paper Examples

  • Abortion Research Paper
  • Adoption Research Paper
  • Animal Testing Research Paper
  • Bullying Research Paper
  • Diversity Research Paper
  • Divorce Research Paper
  • Drugs Research Paper
  • Environmental Issues Research Paper
  • Ethics Research Paper
  • Evolution Research Paper
  • Feminism Research Paper
  • Food Research Paper
  • Gender Research Paper
  • Globalization Research Paper
  • Juvenile Justice Research Paper
  • Law Research Paper
  • Management Research Paper
  • Philosophy Research Paper
  • Public Health Research Paper
  • Religion Research Paper
  • Science Research Paper
  • Social Sciences Research Paper
  • Statistics Research Paper
  • Other Sample Research Papers

Each category of research paper examples provided by iResearchNet serves as a valuable resource for students and researchers seeking to deepen their understanding of a specific field. By offering a comprehensive collection of well-researched and thoughtfully written papers, iResearchNet aims to support academic growth and encourage scholarly inquiry across diverse disciplines.

Sample Research Papers: To Read or Not to Read?

When you get an assignment to write a research paper, the first question you ask yourself is ‘Should I look for research paper examples?’ Maybe, I can deal with this task on my own without any help. Is it that difficult?

Thousands of students turn to our service every day for help. It does not mean that they cannot do their assignments on their own. They can, but the reason is different. Writing a research paper demands so much time and energy that asking for assistance seems to be a perfect solution. As the matter of fact, it is a perfect solution, especially, when you need to work to pay for your studying as well.

Firstly, if you search for research paper examples before you start writing, you can save your time significantly. You look at the example and you understand the gist of your assignment within several minutes. Secondly, when you examine some sample paper, you get to know all the requirements. You analyze the structure, the language, and the formatting details. Finally, reading examples helps students to overcome writer’s block, as other people’s ideas can motivate you to discover your own ideas.

The significance of research paper examples in the academic journey of students cannot be overstated. These examples serve not only as a blueprint for structuring and formatting academic papers but also as a beacon guiding students through the complex landscape of academic writing standards. iResearchNet recognizes the pivotal role that high-quality research paper examples play in fostering academic success and intellectual growth among students.

Blueprint for Academic Success

Research paper examples provided by iResearchNet are meticulously crafted to demonstrate the essential elements of effective academic writing. These examples offer clear insights into how to organize a paper, from the introductory paragraph, through the development of arguments and analysis, to the concluding remarks. They showcase the appropriate use of headings, subheadings, and the integration of tables, figures, and appendices, which collectively contribute to a well-organized and coherent piece of scholarly work. By studying these examples, students can gain a comprehensive understanding of the structure and formatting required in academic papers, which is crucial for meeting the rigorous standards of academic institutions.

Sparking Ideas and Providing Evidence

Beyond serving as a structural guide, research paper examples act as a source of inspiration for students embarking on their research projects. These examples illuminate a wide array of topics, methodologies, and analytical frameworks, thereby sparking ideas for students’ own research inquiries. They demonstrate how to effectively engage with existing literature, frame research questions, and develop a compelling thesis statement. Moreover, by presenting evidence and arguments in a logical and persuasive manner, these examples illustrate the art of substantiating claims with solid research, encouraging students to adopt a similar level of rigor and depth in their work.

Enhancing Research Skills

Engagement with high-quality research paper examples is instrumental in improving research skills among students. These examples expose students to various research methodologies, from qualitative case studies to quantitative analyses, enabling them to appreciate the breadth of research approaches applicable to their fields of study. By analyzing these examples, students learn how to critically evaluate sources, differentiate between primary and secondary data, and apply ethical considerations in research. Furthermore, these papers serve as a model for effectively citing sources, thereby teaching students the importance of academic integrity and the avoidance of plagiarism.

Research Paper Examples

In essence, research paper examples are a fundamental resource that can significantly enhance the academic writing and research capabilities of students. iResearchNet’s commitment to providing access to a diverse collection of exemplary papers reflects its dedication to supporting academic excellence. Through these examples, students are equipped with the tools necessary to navigate the challenges of academic writing, foster innovative thinking, and contribute meaningfully to the scholarly community. By leveraging these resources, students can elevate their academic pursuits, ensuring their research is not only rigorous but also impactful.

Custom Research Paper Writing Services

In the academic journey, the ability to craft a compelling and meticulously researched paper is invaluable. Recognizing the challenges and pressures that students face, iResearchNet has developed a suite of research paper writing services designed to alleviate the burden of academic writing and research. Our services are tailored to meet the diverse needs of students across all academic disciplines, ensuring that every research paper not only meets but exceeds the rigorous standards of scholarly excellence. Below, we detail the multifaceted aspects of our research paper writing services, illustrating how iResearchNet stands as a beacon of support in the academic landscape.

At iResearchNet, we understand the pivotal role that research papers play in the academic and professional development of students. With this understanding at our core, we offer comprehensive writing services that cater to the intricate process of research paper creation. Our services are designed to guide students through every stage of the writing process, from initial research to final submission, ensuring clarity, coherence, and scholarly rigor.

The Need for Research Paper Writing Services

Navigating the complexities of academic writing and research can be a daunting task for many students. The challenges of identifying credible sources, synthesizing information, adhering to academic standards, and articulating arguments cohesively are significant. Furthermore, the pressures of tight deadlines and the high stakes of academic success can exacerbate the difficulties faced by students. iResearchNet’s research paper writing services are crafted to address these challenges head-on, providing expert assistance that empowers students to achieve their academic goals with confidence.

Why Choose iResearchNet

Selecting the right partner for research paper writing is a pivotal decision for students and researchers aiming for academic excellence. iResearchNet stands out as the premier choice for several compelling reasons, each designed to meet the diverse needs of our clientele and ensure their success.

  • Expert Writers : At iResearchNet, we pride ourselves on our team of expert writers who are not only masters in their respective fields but also possess a profound understanding of academic writing standards. With advanced degrees and extensive experience, our writers bring depth, insight, and precision to each paper, ensuring that your work is informed by the latest research and methodologies.
  • Top Quality : Quality is the cornerstone of our services. We adhere to rigorous quality control processes to ensure that every paper we deliver meets the highest standards of academic excellence. Our commitment to quality means thorough research, impeccable writing, and meticulous proofreading, resulting in work that not only meets but exceeds expectations.
  • Customized Solutions : Understanding that each research project has its unique challenges and requirements, iResearchNet offers customized solutions tailored to your specific needs. Whether you’re grappling with a complex research topic, a tight deadline, or specific formatting guidelines, our team is equipped to provide personalized support that aligns with your objectives.
  • Affordable Prices : We believe that access to high-quality research paper writing services should not be prohibitive. iResearchNet offers competitive pricing structures designed to provide value without compromising on quality. Our transparent pricing model ensures that you know exactly what you are paying for, with no hidden costs or surprises.
  • Timely Delivery : Meeting deadlines is critical in academic writing, and at iResearchNet, we take this seriously. Our efficient processes and dedicated team ensure that your paper is delivered on time, every time, allowing you to meet your academic deadlines with confidence.
  • 24/7 Support : Our commitment to your success is reflected in our round-the-clock support. Whether you have a question about your order, need to communicate with your writer, or require assistance with any aspect of our service, our friendly and knowledgeable support team is available 24/7 to assist you.
  • Money-Back Guarantee : Your satisfaction is our top priority. iResearchNet offers a money-back guarantee, ensuring that if for any reason you are not satisfied with the work delivered, you are entitled to a refund. This policy underscores our confidence in the quality of our services and our dedication to your success.

Choosing iResearchNet for your research paper writing needs means partnering with a trusted provider committed to excellence, innovation, and customer satisfaction. Our unparalleled blend of expert writers, top-quality work, customized solutions, affordability, timely delivery, 24/7 support, and a money-back guarantee makes us the ideal choice for students and researchers seeking to elevate their academic performance.

How It Works: iResearchNet’s Streamlined Process

Navigating the process of obtaining a top-notch research paper has never been more straightforward, thanks to iResearchNet’s streamlined approach. Our user-friendly system ensures that from the moment you decide to place your order to the final receipt of your custom-written paper, every step is seamless, transparent, and tailored to your needs. Here’s how our comprehensive process works:

  • Place Your Order : Begin your journey to academic success by visiting our website and filling out the order form. Here, you’ll provide details about your research paper, including the topic, academic level, number of pages, formatting style, and any specific instructions or requirements. This initial step is crucial for us to understand your needs fully and match you with the most suitable writer.
  • Make Payment : Once your order details are confirmed, you’ll proceed to the payment section. Our platform offers a variety of secure payment options, ensuring that your transaction is safe and hassle-free. Our transparent pricing policy means you’ll know exactly what you’re paying for upfront, with no hidden fees.
  • Choose Your Writer : After payment, you’ll have the opportunity to choose a writer from our team of experts. Our writers are categorized based on their fields of expertise, academic qualifications, and customer feedback ratings. This step empowers you to select the writer who best matches your research paper’s requirements, ensuring a personalized and targeted approach to your project.
  • Receive Your Work : Our writer will commence work on your research paper, adhering to the specified guidelines and timelines. Throughout this process, you’ll have the ability to communicate directly with your writer, allowing for updates, revisions, and clarifications to ensure the final product meets your expectations. Once completed, your research paper will undergo a thorough quality check before being delivered to you via your chosen method.
  • Free Revisions : Your satisfaction is our priority. Upon receiving your research paper, you’ll have the opportunity to review the work and request any necessary revisions. iResearchNet offers free revisions within a specified period, ensuring that your final paper perfectly aligns with your academic requirements and expectations.

Our process is designed to provide you with a stress-free experience and a research paper that reflects your academic goals. From placing your order to enjoying the success of a well-written paper, iResearchNet is here to support you every step of the way.

Our Extras: Enhancing Your iResearchNet Experience

At iResearchNet, we are committed to offering more than just standard research paper writing services. We understand the importance of providing a comprehensive and personalized experience for each of our clients. That’s why we offer a range of additional services designed to enhance your experience and ensure your academic success. Here are the exclusive extras you can benefit from:

  • VIP Service : Elevate your iResearchNet experience with our VIP service, offering you priority treatment from the moment you place your order. This service ensures your projects are given first priority, with immediate attention from our team, and direct access to our top-tier writers and editors. VIP clients also benefit from our highest level of customer support, available to address any inquiries or needs with utmost urgency and personalized care.
  • Plagiarism Report : Integrity and originality are paramount in academic writing. To provide you with peace of mind, we offer a detailed plagiarism report with every research paper. This report is generated using advanced plagiarism detection software, ensuring that your work is unique and adheres to the highest standards of academic honesty.
  • Text Messages : Stay informed about your order’s progress with real-time updates sent directly to your phone. This service ensures you’re always in the loop, providing immediate notifications about key milestones, writer assignments, and any changes to your order status. With this added layer of communication, you can relax knowing that you’ll never miss an important update about your research paper.
  • Table of Contents : A well-organized research paper is key to guiding readers through your work. Our service includes the creation of a detailed table of contents, meticulously structured to reflect the main sections and subsections of your paper. This not only enhances the navigability of your document but also presents your research in a professional and academically appropriate format.
  • Abstract Page : The abstract page is your research paper’s first impression, summarizing the essential points of your study and its conclusions. Crafting a compelling abstract is an art, and our experts are skilled in highlighting the significance, methodology, results, and implications of your research succinctly and effectively. This service ensures that your paper makes a strong impact from the very beginning.
  • Editor’s Check : Before your research paper reaches you, it undergoes a final review by our team of experienced editors. This editor’s check is a comprehensive process that includes proofreading for grammar, punctuation, and spelling errors, as well as ensuring that the paper meets all your specifications and academic standards. This meticulous attention to detail guarantees that your paper is polished, professional, and ready for submission.

To ensure your research paper is of the highest quality and ready for submission, it undergoes a rigorous editor’s check. This final review process includes a thorough examination for any grammatical, punctuation, or spelling errors, as well as a verification that the paper meets all your specified requirements and academic standards. Our editors’ meticulous approach guarantees that your paper is polished, accurate, and exemplary.

By choosing iResearchNet and leveraging our extras, you can elevate the quality of your research paper and enjoy a customized, worry-free academic support experience.

A research paper is an academic piece of writing, so you need to follow all the requirements and standards. Otherwise, it will be impossible to get the high results. To make it easier for you, we have analyzed the structure and peculiarities of a sample research paper on the topic ‘Child Abuse’.

The paper includes 7300+ words, a detailed outline, citations are in APA formatting style, and bibliography with 28 sources.

To write any paper you need to write a great outline. This is the key to a perfect paper. When you organize your paper, it is easier for you to present the ideas logically, without jumping from one thought to another.

In the outline, you need to name all the parts of your paper. That is to say, an introduction, main body, conclusion, bibliography, some papers require abstract and proposal as well.

A good outline will serve as a guide through your paper making it easier for the reader to follow your ideas.

I. Introduction

Ii. estimates of child abuse: methodological limitations, iii. child abuse and neglect: the legalities, iv. corporal punishment versus child abuse, v. child abuse victims: the patterns, vi. child abuse perpetrators: the patterns, vii. explanations for child abuse, viii. consequences of child abuse and neglect, ix. determining abuse: how to tell whether a child is abused or neglected, x. determining abuse: interviewing children, xi. how can society help abused children and abusive families, introduction.

An introduction should include a thesis statement and the main points that you will discuss in the paper.

A thesis statement is one sentence in which you need to show your point of view. You will then develop this point of view through the whole piece of work:

‘The impact of child abuse affects more than one’s childhood, as the psychological and physical injuries often extend well into adulthood.’

Child abuse is a very real and prominent social problem today. The impact of child abuse affects more than one’s childhood, as the psychological and physical injuries often extend well into adulthood. Most children are defenseless against abuse, are dependent on their caretakers, and are unable to protect themselves from these acts.

Childhood serves as the basis for growth, development, and socialization. Throughout adolescence, children are taught how to become productive and positive, functioning members of society. Much of the socializing of children, particularly in their very earliest years, comes at the hands of family members. Unfortunately, the messages conveyed to and the actions against children by their families are not always the positive building blocks for which one would hope.

In 2008, the Children’s Defense Fund reported that each day in America, 2,421 children are confirmed as abused or neglected, 4 children are killed by abuse or neglect, and 78 babies die before their first birthday. These daily estimates translate into tremendous national figures. In 2006, caseworkers substantiated an estimated 905,000 reports of child abuse or neglect. Of these, 64% suffered neglect, 16% were physically abused, 9% were sexually abused, 7% were emotionally or psychologically maltreated, and 2% were medically neglected. In addition, 15% of the victims experienced “other” types of maltreatment such as abandonment, threats of harm to the child, and congenital drug addiction (National Child Abuse and Neglect Data System, 2006). Obviously, this problem is a substantial one.

In the main body, you dwell upon the topic of your paper. You provide your ideas and support them with evidence. The evidence include all the data and material you have found, analyzed and systematized. You can support your point of view with different statistical data, with surveys, and the results of different experiments. Your task is to show that your idea is right, and make the reader interested in the topic.

In this example, a writer analyzes the issue of child abuse: different statistical data, controversies regarding the topic, examples of the problem and the consequences.

Several issues arise when considering the amount of child abuse that occurs annually in the United States. Child abuse is very hard to estimate because much (or most) of it is not reported. Children who are abused are unlikely to report their victimization because they may not know any better, they still love their abusers and do not want to see them taken away (or do not themselves want to be taken away from their abusers), they have been threatened into not reporting, or they do not know to whom they should report their victimizations. Still further, children may report their abuse only to find the person to whom they report does not believe them or take any action on their behalf. Continuing to muddy the waters, child abuse can be disguised as legitimate injury, particularly because young children are often somewhat uncoordinated and are still learning to accomplish physical tasks, may not know their physical limitations, and are often legitimately injured during regular play. In the end, children rarely report child abuse; most often it is an adult who makes a report based on suspicion (e.g., teacher, counselor, doctor, etc.).

Even when child abuse is reported, social service agents and investigators may not follow up or substantiate reports for a variety of reasons. Parents can pretend, lie, or cover up injuries or stories of how injuries occurred when social service agents come to investigate. Further, there is not always agreement about what should be counted as abuse by service providers and researchers. In addition, social service agencies/agents have huge caseloads and may only be able to deal with the most serious forms of child abuse, leaving the more “minor” forms of abuse unsupervised and unmanaged (and uncounted in the statistical totals).

While most laws about child abuse and neglect fall at the state levels, federal legislation provides a foundation for states by identifying a minimum set of acts and behaviors that define child abuse and neglect. The Federal Child Abuse Prevention and Treatment Act (CAPTA), which stems from the Keeping Children and Families Safe Act of 2003, defines child abuse and neglect as, at minimum, “(1) any recent act or failure to act on the part of a parent or caretaker which results in death, serious physical or emotional harm, sexual abuse, or exploitation; or (2) an act or failure to act which presents an imminent risk or serious harm.”

Using these minimum standards, each state is responsible for providing its own definition of maltreatment within civil and criminal statutes. When defining types of child abuse, many states incorporate similar elements and definitions into their legal statutes. For example, neglect is often defined as failure to provide for a child’s basic needs. Neglect can encompass physical elements (e.g., failure to provide necessary food or shelter, or lack of appropriate supervision), medical elements (e.g., failure to provide necessary medical or mental health treatment), educational elements (e.g., failure to educate a child or attend to special educational needs), and emotional elements (e.g., inattention to a child’s emotional needs, failure to provide psychological care, or permitting the child to use alcohol or other drugs). Failure to meet needs does not always mean a child is neglected, as situations such as poverty, cultural values, and community standards can influence the application of legal statutes. In addition, several states distinguish between failure to provide based on financial inability and failure to provide for no apparent financial reason.

Statutes on physical abuse typically include elements of physical injury (ranging from minor bruises to severe fractures or death) as a result of punching, beating, kicking, biting, shaking, throwing, stabbing, choking, hitting (with a hand, stick, strap, or other object), burning, or otherwise harming a child. Such injury is considered abuse regardless of the intention of the caretaker. In addition, many state statutes include allowing or encouraging another person to physically harm a child (such as noted above) as another form of physical abuse in and of itself. Sexual abuse usually includes activities by a parent or caretaker such as fondling a child’s genitals, penetration, incest, rape, sodomy, indecent exposure, and exploitation through prostitution or the production of pornographic materials.

Finally, emotional or psychological abuse typically is defined as a pattern of behavior that impairs a child’s emotional development or sense of self-worth. This may include constant criticism, threats, or rejection, as well as withholding love, support, or guidance. Emotional abuse is often the most difficult to prove and, therefore, child protective services may not be able to intervene without evidence of harm to the child. Some states suggest that harm may be evidenced by an observable or substantial change in behavior, emotional response, or cognition, or by anxiety, depression, withdrawal, or aggressive behavior. At a practical level, emotional abuse is almost always present when other types of abuse are identified.

Some states include an element of substance abuse in their statutes on child abuse. Circumstances that can be considered substance abuse include (a) the manufacture of a controlled substance in the presence of a child or on the premises occupied by a child (Colorado, Indiana, Iowa, Montana, South Dakota, Tennessee, and Virginia); (b) allowing a child to be present where the chemicals or equipment for the manufacture of controlled substances are used (Arizona, New Mexico); (c) selling, distributing, or giving drugs or alcohol to a child (Florida, Hawaii, Illinois, Minnesota, and Texas); (d) use of a controlled substance by a caregiver that impairs the caregiver’s ability to adequately care for the child (Kentucky, New York, Rhode Island, and Texas); and (e) exposure of the child to drug paraphernalia (North Dakota), the criminal sale or distribution of drugs (Montana, Virginia), or drug-related activity (District of Columbia).

One of the most difficult issues with which the U.S. legal system must contend is that of allowing parents the right to use corporal punishment when disciplining a child, while not letting them cross over the line into the realm of child abuse. Some parents may abuse their children under the guise of discipline, and many instances of child abuse arise from angry parents who go too far when disciplining their children with physical punishment. Generally, state statutes use terms such as “reasonable discipline of a minor,” “causes only temporary, short-term pain,” and may cause “the potential for bruising” but not “permanent damage, disability, disfigurement or injury” to the child as ways of indicating the types of discipline behaviors that are legal. However, corporal punishment that is “excessive,” “malicious,” “endangers the bodily safety of,” or is “an intentional infliction of injury” is not allowed under most state statutes (e.g., state of Florida child abuse statute).

Most research finds that the use of physical punishment (most often spanking) is not an effective method of discipline. The literature on this issue tends to find that spanking stops misbehavior, but no more effectively than other firm measures. Further, it seems to hinder rather than improve general compliance/obedience (particularly when the child is not in the presence of the punisher). Researchers have also explained why physical punishment is not any more effective at gaining child compliance than nonviolent forms of discipline. Some of the problems that arise when parents use spanking or other forms of physical punishment include the fact that spanking does not teach what children should do, nor does it provide them with alternative behavior options should the circumstance arise again. Spanking also undermines reasoning, explanation, or other forms of parental instruction because children cannot learn, reason, or problem solve well while experiencing threat, pain, fear, or anger. Further, the use of physical punishment is inconsistent with nonviolent principles, or parental modeling. In addition, the use of spanking chips away at the bonds of affection between parents and children, and tends to induce resentment and fear. Finally, it hinders the development of empathy and compassion in children, and they do not learn to take responsibility for their own behavior (Pitzer, 1997).

One of the biggest problems with the use of corporal punishment is that it can escalate into much more severe forms of violence. Usually, parents spank because they are angry (and somewhat out of control) and they can’t think of other ways to discipline. When parents are acting as a result of emotional triggers, the notion of discipline is lost while punishment and pain become the foci.

In 2006, of the children who were found to be victims of child abuse, nearly 75% of them were first-time victims (or had not come to the attention of authorities prior). A slight majority of child abuse victims were girls—51.5%, compared to 48% of abuse victims being boys. The younger the child, the more at risk he or she is for child abuse and neglect victimization. Specifically, the rate for infants (birth to 1 year old) was approximately 24 per 1,000 children of the same age group. The victimization rate for children 1–3 years old was 14 per 1,000 children of the same age group. The abuse rate for children aged 4– 7 years old declined further to 13 per 1,000 children of the same age group. African American, American Indian, and Alaska Native children, as well as children of multiple races, had the highest rates of victimization. White and Latino children had lower rates, and Asian children had the lowest rates of child abuse and neglect victimization. Regarding living arrangements, nearly 27% of victims were living with a single mother, 20% were living with married parents, while 22% were living with both parents but the marital status was unknown. (This reporting element had nearly 40% missing data, however.) Regarding disability, nearly 8% of child abuse victims had some degree of mental retardation, emotional disturbance, visual or hearing impairment, learning disability, physical disability, behavioral problems, or other medical problems. Unfortunately, data indicate that for many victims, the efforts of the child protection services system were not successful in preventing subsequent victimization. Children who had been prior victims of maltreatment were 96% more likely to experience another occurrence than those who were not prior victims. Further, child victims who were reported to have a disability were 52% more likely to experience recurrence than children without a disability. Finally, the oldest victims (16–21 years of age) were the least likely to experience a recurrence, and were 51% less likely to be victimized again than were infants (younger than age 1) (National Child Abuse and Neglect Data System, 2006).

Child fatalities are the most tragic consequence of maltreatment. Yet, each year, children die from abuse and neglect. In 2006, an estimated 1,530 children in the United States died due to abuse or neglect. The overall rate of child fatalities was 2 deaths per 100,000 children. More than 40% of child fatalities were attributed to neglect, but physical abuse also was a major contributor. Approximately 78% of the children who died due to child abuse and neglect were younger than 4 years old, and infant boys (younger than 1) had the highest rate of fatalities at 18.5 deaths per 100,000 boys of the same age in the national population. Infant girls had a rate of 14.7 deaths per 100,000 girls of the same age (National Child Abuse and Neglect Data System, 2006).

One question to be addressed regarding child fatalities is why infants have such a high rate of death when compared to toddlers and adolescents. Children under 1 year old pose an immense amount of responsibility for their caretakers: they are completely dependent and need constant attention. Children this age are needy, impulsive, and not amenable to verbal control or effective communication. This can easily overwhelm vulnerable parents. Another difficulty associated with infants is that they are physically weak and small. Injuries to infants can be fatal, while similar injuries to older children might not be. The most common cause of death in children less than 1 year is cerebral trauma (often the result of shaken-baby syndrome). Exasperated parents can deliver shakes or blows without realizing how little it takes to cause irreparable or fatal damage to an infant. Research informs us that two of the most common triggers for fatal child abuse are crying that will not cease and toileting accidents. Both of these circumstances are common in infants and toddlers whose only means of communication often is crying, and who are limited in mobility and cannot use the toilet. Finally, very young children cannot assist in injury diagnoses. Children who have been injured due to abuse or neglect often cannot communicate to medical professionals about where it hurts, how it hurts, and so forth. Also, nonfatal injuries can turn fatal in the absence of care by neglectful parents or parents who do not want medical professionals to possibly identify an injury as being the result of abuse.

Estimates reveal that nearly 80% of perpetrators of child abuse were parents of the victim. Other relatives accounted for nearly 7%, and unmarried partners of parents made up 4% of perpetrators. Of those perpetrators that were parents, over 90% were biological parents, 4% were stepparents, and 0.7% were adoptive parents. Of this group, approximately 58% of perpetrators were women and 42% were men. Women perpetrators are typically younger than men. The average age for women abusers was 31 years old, while for men the average was 34 years old. Forty percent of women who abused were younger than 30 years of age, compared with 33% of men being under 30. The racial distribution of perpetrators is similar to that of victims. Fifty-four percent were white, 21% were African American, and 20% were Hispanic/Latino (National Child Abuse and Neglect Data System, 2006).

There are many factors that are associated with child abuse. Some of the more common/well-accepted explanations are individual pathology, parent–child interaction, past abuse in the family (or social learning), situational factors, and cultural support for physical punishment along with a lack of cultural support for helping parents here in the United States.

The first explanation centers on the individual pathology of a parent or caretaker who is abusive. This theory focuses on the idea that people who abuse their children have something wrong with their individual personality or biological makeup. Such psychological pathologies may include having anger control problems; being depressed or having post-partum depression; having a low tolerance for frustration (e.g., children can be extremely frustrating: they don’t always listen; they constantly push the line of how far they can go; and once the line has been established, they are constantly treading on it to make sure it hasn’t moved. They are dependent and self-centered, so caretakers have very little privacy or time to themselves); being rigid (e.g., having no tolerance for differences—for example, what if your son wanted to play with dolls? A rigid father would not let him, laugh at him for wanting to, punish him when he does, etc.); having deficits in empathy (parents who cannot put themselves in the shoes of their children cannot fully understand what their children need emotionally); or being disorganized, inefficient, and ineffectual. (Parents who are unable to manage their own lives are unlikely to be successful at managing the lives of their children, and since many children want and need limits, these parents are unable to set them or adhere to them.)

Biological pathologies that may increase the likelihood of someone becoming a child abuser include having substance abuse or dependence problems, or having persistent or reoccurring physical health problems (especially health problems that can be extremely painful and can cause a person to become more self-absorbed, both qualities that can give rise to a lack of patience, lower frustration tolerance, and increased stress).

The second explanation for child abuse centers on the interaction between the parent and the child, noting that certain types of parents are more likely to abuse, and certain types of children are more likely to be abused, and when these less-skilled parents are coupled with these more difficult children, child abuse is the most likely to occur. Discussion here focuses on what makes a parent less skilled, and what makes a child more difficult. Characteristics of unskilled parents are likely to include such traits as only pointing out what children do wrong and never giving any encouragement for good behavior, and failing to be sensitive to the emotional needs of children. Less skilled parents tend to have unrealistic expectations of children. They may engage in role reversal— where the parents make the child take care of them—and view the parent’s happiness and well-being as the responsibility of the child. Some parents view the parental role as extremely stressful and experience little enjoyment from being a parent. Finally, less-skilled parents tend to have more negative perceptions regarding their child(ren). For example, perhaps the child has a different shade of skin than they expected and this may disappoint or anger them, they may feel the child is being manipulative (long before children have this capability), or they may view the child as the scapegoat for all the parents’ or family’s problems. Theoretically, parents with these characteristics would be more likely to abuse their children, but if they are coupled with having a difficult child, they would be especially likely to be abusive. So, what makes a child more difficult? Certainly, through no fault of their own, children may have characteristics that are associated with child care that is more demanding and difficult than in the “normal” or “average” situation. Such characteristics can include having physical and mental disabilities (autism, attention deficit hyperactivity disorder [ADHD], hyperactivity, etc.); the child may be colicky, frequently sick, be particularly needy, or cry more often. In addition, some babies are simply unhappier than other babies for reasons that cannot be known. Further, infants are difficult even in the best of circumstances. They are unable to communicate effectively, and they are completely dependent on their caretakers for everything, including eating, diaper changing, moving around, entertainment, and emotional bonding. Again, these types of children, being more difficult, are more likely to be victims of child abuse.

Nonetheless, each of these types of parents and children alone cannot explain the abuse of children, but it is the interaction between them that becomes the key. Unskilled parents may produce children that are happy and not as needy, and even though they are unskilled, they do not abuse because the child takes less effort. At the same time, children who are more difficult may have parents who are skilled and are able to handle and manage the extra effort these children take with aplomb. However, risks for child abuse increase when unskilled parents must contend with difficult children.

Social learning or past abuse in the family is a third common explanation for child abuse. Here, the theory concentrates not only on what children learn when they see or experience violence in their homes, but additionally on what they do not learn as a result of these experiences. Social learning theory in the context of family violence stresses that if children are abused or see abuse (toward siblings or a parent), those interactions and violent family members become the representations and role models for their future familial interactions. In this way, what children learn is just as important as what they do not learn. Children who witness or experience violence may learn that this is the way parents deal with children, or that violence is an acceptable method of child rearing and discipline. They may think when they become parents that “violence worked on me when I was a child, and I turned out fine.” They may learn unhealthy relationship interaction patterns; children may witness the negative interactions of parents and they may learn the maladaptive or violent methods of expressing anger, reacting to stress, or coping with conflict.

What is equally as important, though, is that they are unlikely to learn more acceptable and nonviolent ways of rearing children, interacting with family members, and working out conflict. Here it may happen that an adult who was abused as a child would like to be nonviolent toward his or her own children, but when the chips are down and the child is misbehaving, this abused-child-turned-adult does not have a repertoire of nonviolent strategies to try. This parent is more likely to fall back on what he or she knows as methods of discipline.

Something important to note here is that not all abused children grow up to become abusive adults. Children who break the cycle were often able to establish and maintain one healthy emotional relationship with someone during their childhoods (or period of young adulthood). For instance, they may have received emotional support from a nonabusing parent, or they received social support and had a positive relationship with another adult during their childhood (e.g., teacher, coach, minister, neighbor, etc.). Abused children who participate in therapy during some period of their lives can often break the cycle of violence. In addition, adults who were abused but are able to form an emotionally supportive and satisfying relationship with a mate can make the transition to being nonviolent in their family interactions.

Moving on to a fourth familiar explanation for child abuse, there are some common situational factors that influence families and parents and increase the risks for child abuse. Typically, these are factors that increase family stress or social isolation. Specifically, such factors may include receiving public assistance or having low socioeconomic status (a combination of low income and low education). Other factors include having family members who are unemployed, underemployed (working in a job that requires lower qualifications than an individual possesses), or employed only part time. These financial difficulties cause great stress for families in meeting the needs of the individual members. Other stress-inducing familial characteristics are single-parent households and larger family size. Finally, social isolation can be devastating for families and family members. Having friends to talk to, who can be relied upon, and with whom kids can be dropped off occasionally is tremendously important for personal growth and satisfaction in life. In addition, social isolation and stress can cause individuals to be quick to lose their tempers, as well as cause people to be less rational in their decision making and to make mountains out of mole hills. These situations can lead families to be at greater risk for child abuse.

Finally, cultural views and supports (or lack thereof) can lead to greater amounts of child abuse in a society such as the United States. One such cultural view is that of societal support for physical punishment. This is problematic because there are similarities between the way criminals are dealt with and the way errant children are handled. The use of capital punishment is advocated for seriously violent criminals, and people are quick to use such idioms as “spare the rod and spoil the child” when it comes to the discipline or punishment of children. In fact, it was not until quite recently that parenting books began to encourage parents to use other strategies than spanking or other forms of corporal punishment in the discipline of their children. Only recently, the American Academy of Pediatrics has come out and recommended that parents do not spank or use other forms of violence on their children because of the deleterious effects such methods have on youngsters and their bonds with their parents. Nevertheless, regardless of recommendations, the culture of corporal punishment persists.

Another cultural view in the United States that can give rise to greater incidents of child abuse is the belief that after getting married, couples of course should want and have children. Culturally, Americans consider that children are a blessing, raising kids is the most wonderful thing a person can do, and everyone should have children. Along with this notion is the idea that motherhood is always wonderful; it is the most fulfilling thing a woman can do; and the bond between a mother and her child is strong, glorious, and automatic—all women love being mothers. Thus, culturally (and theoretically), society nearly insists that married couples have children and that they will love having children. But, after children are born, there is not much support for couples who have trouble adjusting to parenthood, or who do not absolutely love their new roles as parents. People look askance at parents who need help, and cannot believe parents who say anything negative about parenthood. As such, theoretically, society has set up a situation where couples are strongly encouraged to have kids, are told they will love kids, but then society turns a blind or disdainful eye when these same parents need emotional, financial, or other forms of help or support. It is these types of cultural viewpoints that increase the risks for child abuse in society.

The consequences of child abuse are tremendous and long lasting. Research has shown that the traumatic experience of childhood abuse is life changing. These costs may surface during adolescence, or they may not become evident until abused children have grown up and become abusing parents or abused spouses. Early identification and treatment is important to minimize these potential long-term effects. Whenever children say they have been abused, it is imperative that they be taken seriously and their abuse be reported. Suspicions of child abuse must be reported as well. If there is a possibility that a child is or has been abused, an investigation must be conducted.

Children who have been abused may exhibit traits such as the inability to love or have faith in others. This often translates into adults who are unable to establish lasting and stable personal relationships. These individuals have trouble with physical closeness and touching as well as emotional intimacy and trust. Further, these qualities tend to cause a fear of entering into new relationships, as well as the sabotaging of any current ones.

Psychologically, children who have been abused tend to have poor self-images or are passive, withdrawn, or clingy. They may be angry individuals who are filled with rage, anxiety, and a variety of fears. They are often aggressive, disruptive, and depressed. Many abused children have flashbacks and nightmares about the abuse they have experienced, and this may cause sleep problems as well as drug and alcohol problems. Posttraumatic stress disorder (PTSD) and antisocial personality disorder are both typical among maltreated children. Research has also shown that most abused children fail to reach “successful psychosocial functioning,” and are thus not resilient and do not resume a “normal life” after the abuse has ended.

Socially (and likely because of these psychological injuries), abused children have trouble in school, will have difficulty getting and remaining employed, and may commit a variety of illegal or socially inappropriate behaviors. Many studies have shown that victims of child abuse are likely to participate in high-risk behaviors such as alcohol or drug abuse, the use of tobacco, and high-risk sexual behaviors (e.g., unprotected sex, large numbers of sexual partners). Later in life, abused children are more likely to have been arrested and homeless. They are also less able to defend themselves in conflict situations and guard themselves against repeated victimizations.

Medically, abused children likely will experience health problems due to the high frequency of physical injuries they receive. In addition, abused children experience a great deal of emotional turmoil and stress, which can also have a significant impact on their physical condition. These health problems are likely to continue occurring into adulthood. Some of these longer-lasting health problems include headaches; eating problems; problems with toileting; and chronic pain in the back, stomach, chest, and genital areas. Some researchers have noted that abused children may experience neurological impairment and problems with intellectual functioning, while others have found a correlation between abuse and heart, lung, and liver disease, as well as cancer (Thomas, 2004).

Victims of sexual abuse show an alarming number of disturbances as adults. Some dislike and avoid sex, or experience sexual problems or disorders, while other victims appear to enjoy sexual activities that are self-defeating or maladaptive—normally called “dysfunctional sexual behavior”—and have many sexual partners.

Abused children also experience a wide variety of developmental delays. Many do not reach physical, cognitive, or emotional developmental milestones at the typical time, and some never accomplish what they are supposed to during childhood socialization. In the next section, these developmental delays are discussed as a means of identifying children who may be abused.

There are two primary ways of identifying children who are abused: spotting and evaluating physical injuries, and detecting and appraising developmental delays. Distinguishing physical injuries due to abuse can be difficult, particularly among younger children who are likely to get hurt or receive injuries while they are playing and learning to become ambulatory. Nonetheless, there are several types of wounds that children are unlikely to give themselves during their normal course of play and exploration. These less likely injuries may signal instances of child abuse.

While it is true that children are likely to get bruises, particularly when they are learning to walk or crawl, bruises on infants are not normal. Also, the back of the legs, upper arms, or on the chest, neck, head, or genitals are also locations where bruises are unlikely to occur during normal childhood activity. Further, bruises with clean patterns, like hand prints, buckle prints, or hangers (to name a few), are good examples of the types of bruises children do not give themselves.

Another area of physical injury where the source of the injury can be difficult to detect is fractures. Again, children fall out of trees, or crash their bikes, and can break limbs. These can be normal parts of growing up. However, fractures in infants less than 12 months old are particularly suspect, as infants are unlikely to be able to accomplish the types of movement necessary to actually break a leg or an arm. Further, multiple fractures, particularly more than one on a bone, should be examined more closely. Spiral or torsion fractures (when the bone is broken by twisting) are suspect because when children break their bones due to play injuries, the fractures are usually some other type (e.g., linear, oblique, compacted). In addition, when parents don’t know about the fracture(s) or how it occurred, abuse should be considered, because when children get these types of injuries, they need comfort and attention.

Head and internal injuries are also those that may signal abuse. Serious blows to the head cause internal head injuries, and this is very different from the injuries that result from bumping into things. Abused children are also likely to experience internal injuries like those to the abdomen, liver, kidney, and bladder. They may suffer a ruptured spleen, or intestinal perforation. These types of damages rarely happen by accident.

Burns are another type of physical injury that can happen by accident or by abuse. Nevertheless, there are ways to tell these types of burn injuries apart. The types of burns that should be examined and investigated are those where the burns are in particular locations. Burns to the bottom of the feet, genitals, abdomen, or other inaccessible spots should be closely considered. Burns of the whole hand or those to the buttocks are also unlikely to happen as a result of an accident.

Turning to the detection and appraisal of developmental delays, one can more readily assess possible abuse by considering what children of various ages should be able to accomplish, than by noting when children are delayed and how many milestones on which they are behind schedule. Importantly, a few delays in reaching milestones can be expected, since children develop individually and not always according to the norm. Nonetheless, when children are abused, their development is likely to be delayed in numerous areas and across many milestones.

As children develop and grow, they should be able to crawl, walk, run, talk, control going to the bathroom, write, set priorities, plan ahead, trust others, make friends, develop a good self-image, differentiate between feeling and behavior, and get their needs met in appropriate ways. As such, when children do not accomplish these feats, their circumstances should be examined.

Infants who are abused or neglected typically develop what is termed failure to thrive syndrome. This syndrome is characterized by slow, inadequate growth, or not “filling out” physically. They have a pale, colorless complexion and dull eyes. They are not likely to spend much time looking around, and nothing catches their eyes. They may show other signs of lack of nutrition such as cuts, bruises that do not heal in a timely way, and discolored fingernails. They are also not trusting and may not cry much, as they are not expecting to have their needs met. Older infants may not have developed any language skills, or these developments are quite slow. This includes both verbal and nonverbal means of communication.

Toddlers who are abused often become hypervigilant about their environments and others’ moods. They are more outwardly focused than a typical toddler (who is quite self-centered) and may be unable to separate themselves as individuals, or consider themselves as distinct beings. In this way, abused toddlers cannot focus on tasks at hand because they are too concerned about others’ reactions. They don’t play with toys, have no interest in exploration, and seem unable to enjoy life. They are likely to accept losses with little reaction, and may have age-inappropriate knowledge of sex and sexual relations. Finally, toddlers, whether they are abused or not, begin to mirror their parents’ behaviors. Thus, toddlers who are abused may mimic the abuse when they are playing with dolls or “playing house.”

Developmental delays can also be detected among abused young adolescents. Some signs include the failure to learn cause and effect, since their parents are so inconsistent. They have no energy for learning and have not developed beyond one- or two-word commands. They probably cannot follow complicated directions (such as two to three tasks per instruction), and they are unlikely to be able to think for themselves. Typically, they have learned that failure is totally unacceptable, but they are more concerned with the teacher’s mood than with learning and listening to instruction. Finally, they are apt to have been inadequately toilet trained and thus may be unable to control their bladders.

Older adolescents, because they are likely to have been abused for a longer period of time, continue to get further and further behind in their developmental achievements. Abused children this age become family nurturers. They take care of their parents and cater to their parents’ needs, rather than the other way around. In addition, they probably take care of any younger siblings and do the household chores. Because of these default responsibilities, they usually do not participate in school activities; they frequently miss days at school; and they have few, if any, friends. Because they have become so hypervigilant and have increasingly delayed development, they lose interest in and become disillusioned with education. They develop low self-esteem and little confidence, but seem old for their years. Children this age who are abused are still likely to be unable to control their bladders and may have frequent toileting accidents.

Other developmental delays can occur and be observed in abused and neglected children of any age. For example, malnutrition and withdrawal can be noticed in infants through teenagers. Maltreated children frequently have persistent or untreated illnesses, and these can become permanent disabilities if medical conditions go untreated for a long enough time. Another example can be the consequences of neurological damage. Beyond being a medical issue, this type of damage can cause problems with social behavior and impulse control, which, again, can be discerned in various ages of children.

Once child abuse is suspected, law enforcement officers, child protection workers, or various other practitioners may need to interview the child about the abuse or neglect he or she may have suffered. Interviewing children can be extremely difficult because children at various stages of development can remember only certain parts or aspects of the events in their lives. Also, interviewers must be careful that they do not put ideas or answers into the heads of the children they are interviewing. There are several general recommendations when interviewing children about the abuse they may have experienced. First, interviewers must acknowledge that even when children are abused, they likely still love their parents. They do not want to be taken away from their parents, nor do they want to see their parents get into trouble. Interviewers must not blame the parents or be judgmental about them or the child’s family. Beyond that, interviews should take place in a safe, neutral location. Interviewers can use dolls and role-play to help children express the types of abuse of which they may be victims.

Finally, interviewers must ask age-appropriate questions. For example, 3-year-olds can probably only answer questions about what happened and who was involved. Four- to five-year-olds can also discuss where the incidents occurred. Along with what, who, and where, 6- to 8-year-olds can talk about the element of time, or when the abuse occurred. Nine- to 10-year-olds are able to add commentary about the number of times the abuse occurred. Finally, 11-year-olds and older children can additionally inform interviewers about the circumstances of abusive instances.

A conclusion is not a summary of what a writer has already mentioned. On the contrary, it is the last point made. Taking every detail of the investigation, the researcher makes the concluding point. In this part of a paper, you need to put a full stop in your research. You need to persuade the reader in your opinion.

Never add any new information in the conclusion. You can present solutions to the problem and you dwell upon the results, but only if this information has been already mentioned in the main body.

Child advocates recommend a variety of strategies to aid families and children experiencing abuse. These recommendations tend to focus on societal efforts as well as more individual efforts. One common strategy advocated is the use of public service announcements that encourage individuals to report any suspected child abuse. Currently, many mandatory reporters (those required by law to report abuse such as teachers, doctors, and social service agency employees) and members of communities feel that child abuse should not be reported unless there is substantial evidence that abuse is indeed occurring. Child advocates stress that this notion should be changed, and that people should report child abuse even if it is only suspected. Public service announcements should stress that if people report suspected child abuse, the worst that can happen is that they might be wrong, but in the grander scheme of things that is really not so bad.

Child advocates also stress that greater interagency cooperation is needed. This cooperation should be evident between women’s shelters, child protection agencies, programs for at-risk children, medical agencies, and law enforcement officers. These agencies typically do not share information, and if they did, more instances of child abuse would come to the attention of various authorities and could be investigated and managed. Along these lines, child protection agencies and programs should receive more funding. When budgets are cut, social services are often the first things to go or to get less financial support. Child advocates insist that with more resources, child protection agencies could hire more workers, handle more cases, conduct more investigations, and follow up with more children and families.

Continuing, more educational efforts must be initiated about issues such as punishment and discipline styles and strategies; having greater respect for children; as well as informing the community about what child abuse is, and how to recognize it. In addition, Americans must alter the cultural orientation about child bearing and child rearing. Couples who wish to remain child-free must be allowed to do so without disdain. And, it must be acknowledged that raising children is very difficult, is not always gloriously wonderful, and that parents who seek help should be lauded and not criticized. These kinds of efforts can help more children to be raised in nonviolent, emotionally satisfying families, and thus become better adults.

Bibliography

When you write a paper, make sure you are aware of all the formatting requirements. Incorrect formatting can lower your mark, so do not underestimate the importance of this part.

Organizing your bibliography is quite a tedious and time-consuming task. Still, you need to do it flawlessly. For this reason, analyze all the standards you need to meet or ask professionals to help you with it. All the comas, colons, brackets etc. matter. They truly do.

Bibliography:

  • American Academy of Pediatrics: https://www.aap.org/
  • Bancroft, L., & Silverman, J. G. (2002). The batterer as parent. Thousand Oaks, CA: Sage.
  • Child Abuse Prevention and Treatment Act, 42 U.S.C.A. § 5106g (1998).
  • Childhelp: Child Abuse Statistics: https://www.childhelp.org/child-abuse-statistics/
  • Children’s Defense Fund: https://www.childrensdefense.org/
  • Child Stats.gov: https://www.childstats.gov/
  • Child Welfare League of America: https://www.cwla.org/
  • Crosson-Tower, C. (2008). Understanding child abuse and neglect (7th ed.). Boston: Allyn & Bacon.
  • DeBecker, G. (1999). Protecting the gift: Keeping children and teenagers safe (and parents sane). New York: Bantam Dell.
  • Family Research Laboratory at the University of New Hampshire: https://cola.unh.edu/family-research-laboratory
  • Guterman, N. B. (2001). Stopping child maltreatment before it starts: Emerging horizons in early home visitation services. Thousand Oaks, CA: Sage.
  • Herman, J. L. (2000). Father-daughter incest. Cambridge, MA: Harvard University Press.
  • Medline Plus, Child Abuse: https://medlineplus.gov/childabuse.html
  • Myers, J. E. B. (Ed.). (1994). The backlash: Child protection under fire. Newbury Park, CA: Sage.
  • National Center for Missing and Exploited Children: https://www.missingkids.org/home
  • National Child Abuse and Neglect Data System. (2006). Child maltreatment 2006: Reports from the states to the National Child Abuse and Neglect Data System. Washington, DC: U.S. Department of Health and Human Services, Administration for Children and Families.
  • New York University Silver School of Social Work: https://socialwork.nyu.edu/
  • Pitzer, R. L. (1997). Corporal punishment in the discipline of children in the home: Research update for practitioners. Paper presented at the National Council on Family Relations Annual Conference, Washington, DC.
  • RAND, Child Abuse and Neglect: https://www.rand.org/topics/child-abuse-and-neglect.html
  • Richards, C. E. (2001). The loss of innocents: Child killers and their victims. Wilmington, DE: Scholarly Resources.
  • Straus, M. A. (2001). Beating the devil out of them: Corporal punishment in American families and its effects on children. Edison, NJ: Transaction.
  • Thomas, P. M. (2004). Protection, dissociation, and internal roles: Modeling and treating the effects of child abuse. Review of General Psychology, 7(15).
  • U.S. Department of Health and Human Services, Administration for Children and Families: https://www.acf.hhs.gov/

Your Pathway to Academic Excellence with iResearchNet

Embarking on your academic journey with iResearchNet not only sets the foundation for your success but also ensures you navigate the complexities of research paper writing with ease and confidence. Our comprehensive suite of services, from expertly crafted research papers to an array of exclusive extras, is designed with your academic needs and aspirations in mind. By choosing iResearchNet, you’re not just securing a service; you’re investing in your future, in a partnership that values excellence, integrity, and your personal academic goals.

We invite you to take the first step towards transforming your academic challenges into opportunities for growth and learning. Starting is simple, and the benefits are immense. With iResearchNet, you gain access to a world of expertise, personalized support, and resources tailored to elevate your research and writing to the highest standard. Our commitment to quality, alongside our promise of customization, affordability, and timely delivery, ensures that every paper we deliver meets and exceeds your expectations.

Whether you’re seeking to inspire your academic journey with our diverse research paper examples, require the specialized assistance of our expert writers, or wish to enhance your experience with our additional services, iResearchNet is here to support you every step of the way. Our process is streamlined for your convenience, ensuring that from the moment you place your order to the final receipt of your paper, your journey is smooth, transparent, and fully aligned with your academic objectives.

Embrace the opportunity to excel, to stand out, and to make your academic work truly remarkable. Choose iResearchNet today, and let us be your partner in achieving academic excellence. Begin your journey by placing your order, and experience firsthand the impact of professional support and exceptional writing on your academic endeavors. Your success is our priority, and with iResearchNet, it’s within reach.

ORDER HIGH QUALITY CUSTOM PAPER

research paper for college students example

How to Write a College Research Paper (With Examples)

  • by Daniel Friedman
  • 9 minute read

How to Write a College Research Paper

Want to know how to write A+ essays from an A+ student? This guide will show you how to write a college research paper perfectly!

Some of the most common assignments you will receive in college are essays. They can be intimidating and time consuming, but they don’t have to be.

I’m going to share with you how I approach essays, from the initial preparation, to how I create an outline which basically writes the essay for me. 

Let’s get started!

Before you write your college research paper, it’s essential that you review the guidelines of your essay.

Create a document with the following basic guidelines of the paper:

  • The number of sources needed
  • Where your sources have to come from

This gives you an easy place to refer back to without reading the whole page of guidelines everytime. 

I recommend using the same document to write your outline so you have everything in one place at all times.

Related Post: 10 College Dorm Essentials Every Guys Needs

Research question example.

Writing out your research question (if necessary) or topic up front is really helpful as well. Do a bit of googling on several topics that match your prompt.

For example, if the prompt is to pick a historical event between 1950-1970 which impacted the United States in a negative way and explain the history of the event, how it impacted the US when it occurred, and the effects of the event, you’ll want to begin by looking up historical events between 1950 and 1970 which were impactful for the United States. 

From there, choose events which have a lot of research essays, news articles, and papers written about them.

This just makes it a lot easier to find research to back up your essay claims compared to picking a niche topic with only 2 papers written about them.

This will also allow you to create a more original essay because there’s more research to choose from than merely 2 academic essays. 

How to Research for a College Paper

To write a college research paper, it boils to down to one main thing… the research.

Often professors will give you guidelines as to where your research must come from. Remember to pay attention to these guidelines and use the databases your professor suggests.

Use databases provided by your university library’s website that match the genre you’re writing about. If it’s a history paper, be sure to use a historical database. Same for political science, english, or any other subject. 

Research Example

With the example we’ve been working with, let’s say we chose the Cuban Missile Crisis as our event. I would then type the Cuban Missile Crisis into my database and see what academic papers come up.

There will be LOTS of options with a topic like the Cuban missile crisis which is good.

It can also be a bit daunting, so it may help to add something a little more specific to your search.

For example, searching “Cuban Missile Crisis long term effects on the United States” may give you a better pool of options for the “effects” portion of your essay. Doing the same for each section will help you find the right research papers for your essay.

You will need to read through several research papers. I say need because this is what will help you write MUCH better papers. By reading through a good few papers, you not only gain a much better understanding of what your topic is about, but it helps you figure out which papers are the best for your topic.

Related Post: How to Get Free Textbooks in College

Start taking notes of the papers. This is super important when you need lots of sources.

When more than 5 sources are needed, reading so many papers without taking notes means you will forget everything you’ve read. You can then refer back to these notes and quotes when writing out your essay, and you’ll easily know which source to use for your point and which source to cite.

Keep in mind, your notes don’t have to be crazy. Getting the general idea with a few key points to recite back to is all you need to sort out the best ideas.

How to Create an Effective Outline

Once you know the instructions, the topic, and which research you’ll be pulling from, the next step is an outline. Each outline differs based on what your professor asks of you, but I will give you several examples of different outlines. 

Always begin an outline by writing out the basic structure of your paper. Most papers will start with an introduction, followed by several sections/paragraphs depending on the length of your paper, and ending with a conclusion.

For longer essays, the best approach is to create sections. Sections will be titled based on the content, and split up into paragraphs within the section.

Sample College Research Paper Outline

If we continue with the aforementioned example prompt, this is how the sections would be split up:

  • Introduction
  • Background/history
  • The Cuban Missile Crisis (a description of the event and how it impacted the United States)
  • Effects of the Cuban Missile Crisis

Your introduction and conclusion should be short. Most professors don’t want a lot of information in those two sections, and prefer instead that you put the bulk of your essay into the main sections.

Your introduction should include the following:

  • Your research question/topic
  • The context of the event (what’s going on in the United States around the time of the event)
  • A brief overview of what your paper talks about.

This includes your thesis!

Your conclusion is merely a summary of what you spoke about in your paper. Do not include new information in your conclusion! Doing so takes away from what the paper was really about and confuses the reader.

In your outline, bullet point these things so you know exactly what to write out in your essay.

Related Post: 10 Time Management Tips for College Students

Creating proper sections.

The most important part of your outline is your sections. This is where you’ll bullet point exactly what you’ll be talking about, and which research/sources you will be pulling from.

Group your sources based on which section they go into. If it’s a good source on the context of your main topic, put it under your background section with your source notes included, and create points based on that research.

This is generally how you should outline your college research paper. By already having your sources, notes from those sources, and creating points based on it, You’ll already have the bulk of your paper mapped out.

Theories and Hypotheses

Some research papers require you to come up with a theory made up of hypotheses. Your hypothesis will be based on your research question if this is the case.

Here’s an example of a research question, and a practical theory created from it: 

Research Question – What are the causes of the use of terrorism by the Palestinians and how has its use affected Arab-Israeli relations?

Hypothesis of causes are: a sense of abandonment from the Arab world, humiliation at the hands of Israelis, and demands falling on deaf ears, all of this caused Palestininans to utilize more drastic measures in order to get their needs heard and acted on.

Hypothesis of how its use affected Arab-Israeli relations: Terrorism created more distrust and fearfulness between Israel and Palestine wherein Israelis didn’t and don’t feel comfortable trusting any group of Palestinians due to the extreme actions of several groups, and utilize harsher retaliation or countermeasures as a result of the Palestinian terrorism, pushing both sides farther from cooperation.

A hypothesis is essentially coming up with what you believe the research will prove, and then supporting or contrasting that hypothesis based on what the research proves.

How to Write a Thesis for a College Research Paper

Getting a clear idea of your sections and what they’re about is how to write a college research paper with an effective thesis.

By doing so, your thesis will include the main points of your sections rather than just the names of your sections, which gives a better overview of what your paper is actually about.

You don’t have to create it at the end though. You might find often that you’ll write a thesis at the start and just correct it as your essay points change while writing. 

Here’s an example of an A+ thesis in an introduction of an essay: 

In the example above, I’ve highlighted the main issue of the poem in blue and the main argument of the poem in red.

Keep in mind, the whole point of a thesis is to explain what your entire paper is going to be discussing/arguing for within 1 or 2 sentences.

As long as you get the issue across along with (more importantly) the main argument of discussion, then your thesis will be formatted perfectly.

Related Post: 10 College Study Hacks Every Student Needs

How to structure a college research paper.

Structuring your paper is fairly simple. Often just asking your professor or TA will give you the best idea of how to structure. But if they don’t give you structure, the best way to go about it is in the way I mentioned before.

Introduction, sections, conclusion. It’s simple and clear cut, and most professors will appreciate that.

Reading through the sources also helps with structure. Often the sequence of events will guide the structure of your paper, so really understanding your topic helps not only with the content of your paper, but with the structure as well. 

How to Cite Properly to Avoid Plagiarism

In my experience most professors won’t ask for a specific format in their essay guidelines. This means you’ll want to use whatever you’re most comfortable with.

MLA format is very common amongst most classes. If you didn’t have a clear format you learned in class, or don’t feel particularly comfortable with any one format, I suggest you use MLA.

A quick google search will give you the basic guidelines of MLA. Use this MLA format tool if you’re confused about how to cite sources properly.

Parenthetical Citations

An important part of citing is including parenthetical citations, AKA citing after a quote or paraphrased section.

It’s crucial that you cite ANY quote you use. This also goes for any section where you paraphrase from a source.

Both of these need parenthetical citations right after the direct quote or paraphrase. 

Related Post: 10 College Hacks Every Freshman Should Know

Works cited.

The last portion of Citing you need to think about is your works cited or bibliography page. This has all your sources in one place, in the format you’re using.

In order to make this I always use EasyBib . EasyBib will cite your sources for you and create a bibliography with very little effort on your part, and it can be in any format you choose.

Your works cited page will go at the end of your essay, after your conclusion, on a separate page. Not including one means you are plagiarizing , so make sure you don’t forget it!

Hopefully these tips help you how to write a college research paper and better college essays overall.

Take it from an A+ student who can help you achieve the same goal in your college classes.

A huge thanks to Nivi at nivishahamphotography.com for helping out Modern Teen with this incredible post!

If you have any comments, questions, or suggestions leave them below. Thanks for reading!

' src=

Daniel Friedman

Hey, I'm Daniel - The owner of Modern Teen! I love sharing everything I've experienced and learned through my teen and college years. I designed this blog to build a community of young adults from all around the world so we can grow together and share our knowledge! Enjoy and Welcome!

Leave a Reply

Your email address will not be published. Required fields are marked *

7 First Day of High School Tips for Freshman to Succeed

10 stylish fall outfits for teenage guys (with pictures), you may also like.

best printers for dorm rooms

  • 5 minute read

10 Best Printers for Dorm Rooms in 2024

  • February 7, 2022
  • No comments

fall outfits for teenage guys

  • 6 minute read
  • August 11, 2020
  • 26K shares 26K
  • One comment

research paper for college students example

How to Write a Research Paper

Use the links below to jump directly to any section of this guide:

Research Paper Fundamentals

How to choose a topic or question, how to create a working hypothesis or thesis, common research paper methodologies, how to gather and organize evidence , how to write an outline for your research paper, how to write a rough draft, how to revise your draft, how to produce a final draft, resources for teachers .

It is not fair to say that no one writes anymore. Just about everyone writes text messages, brief emails, or social media posts every single day. Yet, most people don't have a lot of practice with the formal, organized writing required for a good academic research paper. This guide contains links to a variety of resources that can help demystify the process. Some of these resources are intended for teachers; they contain exercises, activities, and teaching strategies. Other resources are intended for direct use by students who are struggling to write papers, or are looking for tips to make the process go more smoothly.

The resources in this section are designed to help students understand the different types of research papers, the general research process, and how to manage their time. Below, you'll find links from university writing centers, the trusted Purdue Online Writing Lab, and more.

What is an Academic Research Paper?

"Genre and the Research Paper" (Purdue OWL)

There are different types of research papers. Different types of scholarly questions will lend themselves to one format or another. This is a brief introduction to the two main genres of research paper: analytic and argumentative. 

"7 Most Popular Types of Research Papers" (Personal-writer.com)

This resource discusses formats that high school students commonly encounter, such as the compare and contrast essay and the definitional essay. Please note that the inclusion of this link is not an endorsement of this company's paid service.

How to Prepare and Plan Out Writing a Research Paper

Teachers can give their students a step-by-step guide like these to help them understand the different steps of the research paper process. These guides can be combined with the time management tools in the next subsection to help students come up with customized calendars for completing their papers.

"Ten Steps for Writing Research Papers" (American University)  

This resource from American University is a comprehensive guide to the research paper writing process, and includes examples of proper research questions and thesis topics.

"Steps in Writing a Research Paper" (SUNY Empire State College)

This guide breaks the research paper process into 11 steps. Each "step" links to a separate page, which describes the work entailed in completing it.

How to Manage Time Effectively

The links below will help students determine how much time is necessary to complete a paper. If your sources are not available online or at your local library, you'll need to leave extra time for the Interlibrary Loan process. Remember that, even if you do not need to consult secondary sources, you'll still need to leave yourself ample time to organize your thoughts.

"Research Paper Planner: Timeline" (Baylor University)

This interactive resource from Baylor University creates a suggested writing schedule based on how much time a student has to work on the assignment.

"Research Paper Planner" (UCLA)

UCLA's library offers this step-by-step guide to the research paper writing process, which also includes a suggested planning calendar.

There's a reason teachers spend a long time talking about choosing a good topic. Without a good topic and a well-formulated research question, it is almost impossible to write a clear and organized paper. The resources below will help you generate ideas and formulate precise questions.

"How to Select a Research Topic" (Univ. of Michigan-Flint)

This resource is designed for college students who are struggling to come up with an appropriate topic. A student who uses this resource and still feels unsure about his or her topic should consult the course instructor for further personalized assistance.

"25 Interesting Research Paper Topics to Get You Started" (Kibin)

This resource, which is probably most appropriate for high school students, provides a list of specific topics to help get students started. It is broken into subsections, such as "paper topics on local issues."

"Writing a Good Research Question" (Grand Canyon University)

This introduction to research questions includes some embedded videos, as well as links to scholarly articles on research questions. This resource would be most appropriate for teachers who are planning lessons on research paper fundamentals.

"How to Write a Research Question the Right Way" (Kibin)

This student-focused resource provides more detail on writing research questions. The language is accessible, and there are embedded videos and examples of good and bad questions.

It is important to have a rough hypothesis or thesis in mind at the beginning of the research process. People who have a sense of what they want to say will have an easier time sorting through scholarly sources and other information. The key, of course, is not to become too wedded to the draft hypothesis or thesis. Just about every working thesis gets changed during the research process.

CrashCourse Video: "Sociology Research Methods" (YouTube)

Although this video is tailored to sociology students, it is applicable to students in a variety of social science disciplines. This video does a good job demonstrating the connection between the brainstorming that goes into selecting a research question and the formulation of a working hypothesis.

"How to Write a Thesis Statement for an Analytical Essay" (YouTube)

Students writing analytical essays will not develop the same type of working hypothesis as students who are writing research papers in other disciplines. For these students, developing the working thesis may happen as a part of the rough draft (see the relevant section below). 

"Research Hypothesis" (Oakland Univ.)

This resource provides some examples of hypotheses in social science disciplines like Political Science and Criminal Justice. These sample hypotheses may also be useful for students in other soft social sciences and humanities disciplines like History.

When grading a research paper, instructors look for a consistent methodology. This section will help you understand different methodological approaches used in research papers. Students will get the most out of these resources if they use them to help prepare for conversations with teachers or discussions in class.

"Types of Research Designs" (USC)

A "research design," used for complex papers, is related to the paper's method. This resource contains introductions to a variety of popular research designs in the social sciences. Although it is not the most intuitive site to read, the information here is very valuable. 

"Major Research Methods" (YouTube)

Although this video is a bit on the dry side, it provides a comprehensive overview of the major research methodologies in a format that might be more accessible to students who have struggled with textbooks or other written resources.

"Humanities Research Strategies" (USC)

This is a portal where students can learn about four methodological approaches for humanities papers: Historical Methodologies, Textual Criticism, Conceptual Analysis, and the Synoptic method.

"Selected Major Social Science Research Methods: Overview" (National Academies Press)

This appendix from the book  Using Science as Evidence in Public Policy , printed by National Academies Press, introduces some methods used in social science papers.

"Organizing Your Social Sciences Research Paper: 6. The Methodology" (USC)

This resource from the University of Southern California's library contains tips for writing a methodology section in a research paper.

How to Determine the Best Methodology for You

Anyone who is new to writing research papers should be sure to select a method in consultation with their instructor. These resources can be used to help prepare for that discussion. They may also be used on their own by more advanced students.

"Choosing Appropriate Research Methodologies" (Palgrave Study Skills)

This friendly and approachable resource from Palgrave Macmillan can be used by students who are just starting to think about appropriate methodologies.

"How to Choose Your Research Methods" (NFER (UK))

This is another approachable resource students can use to help narrow down the most appropriate methods for their research projects.

The resources in this section introduce the process of gathering scholarly sources and collecting evidence. You'll find a range of material here, from introductory guides to advanced explications best suited to college students. Please consult the LitCharts  How to Do Academic Research guide for a more comprehensive list of resources devoted to finding scholarly literature.

Google Scholar

Students who have access to library websites with detailed research guides should start there, but people who do not have access to those resources can begin their search for secondary literature here.

"Gathering Appropriate Information" (Texas Gateway)

This resource from the Texas Gateway for online resources introduces students to the research process, and contains interactive exercises. The level of complexity is suitable for middle school, high school, and introductory college classrooms.

"An Overview of Quantitative and Qualitative Data Collection Methods" (NSF)

This PDF from the National Science Foundation goes into detail about best practices and pitfalls in data collection across multiple types of methodologies.

"Social Science Methods for Data Collection and Analysis" (Swiss FIT)

This resource is appropriate for advanced undergraduates or teachers looking to create lessons on research design and data collection. It covers techniques for gathering data via interviews, observations, and other methods.

"Collecting Data by In-depth Interviewing" (Leeds Univ.)

This resource contains enough information about conducting interviews to make it useful for teachers who want to create a lesson plan, but is also accessible enough for college juniors or seniors to make use of it on their own.

There is no "one size fits all" outlining technique. Some students might devote all their energy and attention to the outline in order to avoid the paper. Other students may benefit from being made to sit down and organize their thoughts into a lengthy sentence outline. The resources in this section include strategies and templates for multiple types of outlines. 

"Topic vs. Sentence Outlines" (UC Berkeley)

This resource introduces two basic approaches to outlining: the shorter topic-based approach, and the longer, more detailed sentence-based approach. This resource also contains videos on how to develop paper paragraphs from the sentence-based outline.

"Types of Outlines and Samples" (Purdue OWL)

The Purdue Online Writing Lab's guide is a slightly less detailed discussion of different types of outlines. It contains several sample outlines.

"Writing An Outline" (Austin C.C.)

This resource from a community college contains sample outlines from an American history class that students can use as models.

"How to Structure an Outline for a College Paper" (YouTube)

This brief (sub-2 minute) video from the ExpertVillage YouTube channel provides a model of outline writing for students who are struggling with the idea.

"Outlining" (Harvard)

This is a good resource to consult after completing a draft outline. It offers suggestions for making sure your outline avoids things like unnecessary repetition.

As with outlines, rough drafts can take on many different forms. These resources introduce teachers and students to the various approaches to writing a rough draft. This section also includes resources that will help you cite your sources appropriately according to the MLA, Chicago, and APA style manuals.

"Creating a Rough Draft for a Research Paper" (Univ. of Minnesota)

This resource is useful for teachers in particular, as it provides some suggested exercises to help students with writing a basic rough draft. 

Rough Draft Assignment (Duke of Definition)

This sample assignment, with a brief list of tips, was developed by a high school teacher who runs a very successful and well-reviewed page of educational resources.

"Creating the First Draft of Your Research Paper" (Concordia Univ.)

This resource will be helpful for perfectionists or procrastinators, as it opens by discussing the problem of avoiding writing. It also provides a short list of suggestions meant to get students writing.

Using Proper Citations

There is no such thing as a rough draft of a scholarly citation. These links to the three major citation guides will ensure that your citations follow the correct format. Please consult the LitCharts How to Cite Your Sources guide for more resources.

Chicago Manual of Style Citation Guide

Some call  The Chicago Manual of Style , which was first published in 1906, "the editors' Bible." The manual is now in its 17th edition, and is popular in the social sciences, historical journals, and some other fields in the humanities.

APA Citation Guide

According to the American Psychological Association, this guide was developed to aid reading comprehension, clarity of communication, and to reduce bias in language in the social and behavioral sciences. Its first full edition was published in 1952, and it is now in its sixth edition.

MLA Citation Guide

The Modern Language Association style is used most commonly within the liberal arts and humanities. The  MLA Style Manual and Guide to Scholarly Publishing  was first published in 1985 and (as of 2008) is in its third edition.

Any professional scholar will tell you that the best research papers are made in the revision stage. No matter how strong your research question or working thesis, it is not possible to write a truly outstanding paper without devoting energy to revision. These resources provide examples of revision exercises for the classroom, as well as tips for students working independently.

"The Art of Revision" (Univ. of Arizona)

This resource provides a wealth of information and suggestions for both students and teachers. There is a list of suggested exercises that teachers might use in class, along with a revision checklist that is useful for teachers and students alike.

"Script for Workshop on Revision" (Vanderbilt University)

Vanderbilt's guide for leading a 50-minute revision workshop can serve as a model for teachers who wish to guide students through the revision process during classtime. 

"Revising Your Paper" (Univ. of Washington)

This detailed handout was designed for students who are beginning the revision process. It discusses different approaches and methods for revision, and also includes a detailed list of things students should look for while they revise.

"Revising Drafts" (UNC Writing Center)

This resource is designed for students and suggests things to look for during the revision process. It provides steps for the process and has a FAQ for students who have questions about why it is important to revise.

Conferencing with Writing Tutors and Instructors

No writer is so good that he or she can't benefit from meeting with instructors or peer tutors. These resources from university writing, learning, and communication centers provide suggestions for how to get the most out of these one-on-one meetings.

"Getting Feedback" (UNC Writing Center)

This very helpful resource talks about how to ask for feedback during the entire writing process. It contains possible questions that students might ask when developing an outline, during the revision process, and after the final draft has been graded.

"Prepare for Your Tutoring Session" (Otis College of Art and Design)

This guide from a university's student learning center contains a lot of helpful tips for getting the most out of working with a writing tutor.

"The Importance of Asking Your Professor" (Univ. of Waterloo)

This article from the university's Writing and Communication Centre's blog contains some suggestions for how and when to get help from professors and Teaching Assistants.

Once you've revised your first draft, you're well on your way to handing in a polished paper. These resources—each of them produced by writing professionals at colleges and universities—outline the steps required in order to produce a final draft. You'll find proofreading tips and checklists in text and video form.

"Developing a Final Draft of a Research Paper" (Univ. of Minnesota)

While this resource contains suggestions for revision, it also features a couple of helpful checklists for the last stages of completing a final draft.

Basic Final Draft Tips and Checklist (Univ. of Maryland-University College)

This short and accessible resource, part of UMUC's very thorough online guide to writing and research, contains a very basic checklist for students who are getting ready to turn in their final drafts.

Final Draft Checklist (Everett C.C.)

This is another accessible final draft checklist, appropriate for both high school and college students. It suggests reading your essay aloud at least once.

"How to Proofread Your Final Draft" (YouTube)

This video (approximately 5 minutes), produced by Eastern Washington University, gives students tips on proofreading final drafts.

"Proofreading Tips" (Georgia Southern-Armstrong)

This guide will help students learn how to spot common errors in their papers. It suggests focusing on content and editing for grammar and mechanics.

This final set of resources is intended specifically for high school and college instructors. It provides links to unit plans and classroom exercises that can help improve students' research and writing skills. You'll find resources that give an overview of the process, along with activities that focus on how to begin and how to carry out research. 

"Research Paper Complete Resources Pack" (Teachers Pay Teachers)

This packet of assignments, rubrics, and other resources is designed for high school students. The resources in this packet are aligned to Common Core standards.

"Research Paper—Complete Unit" (Teachers Pay Teachers)

This packet of assignments, notes, PowerPoints, and other resources has a 4/4 rating with over 700 ratings. It is designed for high school teachers, but might also be useful to college instructors who work with freshmen.

"Teaching Students to Write Good Papers" (Yale)

This resource from Yale's Center for Teaching and Learning is designed for college instructors, and it includes links to appropriate activities and exercises.

"Research Paper Writing: An Overview" (CUNY Brooklyn)

CUNY Brooklyn offers this complete lesson plan for introducing students to research papers. It includes an accompanying set of PowerPoint slides.

"Lesson Plan: How to Begin Writing a Research Paper" (San Jose State Univ.)

This lesson plan is designed for students in the health sciences, so teachers will have to modify it for their own needs. It includes a breakdown of the brainstorming, topic selection, and research question process. 

"Quantitative Techniques for Social Science Research" (Univ. of Pittsburgh)

This is a set of PowerPoint slides that can be used to introduce students to a variety of quantitative methods used in the social sciences.

  • PDFs for all 136 Lit Terms we cover
  • Downloads of 1929 LitCharts Lit Guides
  • Teacher Editions for every Lit Guide
  • Explanations and citation info for 40,694 quotes across 1929 books
  • Downloadable (PDF) line-by-line translations of every Shakespeare play

Need something? Request a new guide .

How can we improve? Share feedback .

LitCharts is hiring!

The LitCharts.com logo.

EKU logo

APA 7th Edition Style Guide

  • Changes/updates
  • The Concise APA Handbook: APA 7th Edition
  • Article Examples
  • Book Examples
  • Internet Resources and Other Examples
  • Media Examples
  • Finding the DOI
  • APA Reference Quick Guide
  • Legal Cases
  • Sample Annotated Student Paper
  • Annotated Bibliography
  • Handouts and Guides

Sample Annotated Paper - APA Style 7th Edition

  • Annotated Student Sample Paper
  • Annotated Professional Sample Paper
  • Sample Student Paper (no annotations)
  • << Previous: Statutes
  • Next: Annotated Bibliography >>
  • Last Updated: Feb 20, 2024 5:21 PM
  • URL: https://libguides.eku.edu/apastyleguide

EO/AA Statement | Privacy Statement | 103 Libraries Complex Crabbe Library Richmond, KY 40475 | (859) 622-1790 ©

Home / Guides / Citation Guides / APA Format / APA Sample Papers

APA Sample Papers

Ever wonder how to format your research paper in APA style? If so, you’re in luck! The team at EasyBib.com has put together an example paper to help guide you through your next assignment. (Actually, looking for MLA? Here’s a page on what is MLA format .)

The featured example is a research paper on the uses of biometrics to inform design decisions in the tech industry, authored by our UX Research Intern Peace Iyiewuare. Like most APA style papers, it includes an APA title page , tables, and several references and APA in-text citations to scholarly journals relevant to its topic. References are an important aspect of scientific research papers, and formatting them correctly is critical to getting a good grade.

This paper follows the formatting rules specified in the 6th edition of The Publication Manual of the American Psychological Association (the APA is not directly associated with this guide) . We’ve left comments and tips throughout the document, so you’ll know the specific rules around how to format titles, spacing, and font, as well as the citations on the APA reference page .

The reference list needs special care, as it demonstrates to the reader that you have accurately portrayed your outside sources and have given credit to the appropriate parties. Be sure to check our full APA citation guide for more information on paper formatting and citing sources in APA style. There is also a guide on  APA footnotes in case that is your preferred form of citation.

Download the APA Visual Guide

When citations are done, don’t forget to finish your paper off with a proofread—EasyBib Plus’s plagiarism and grammar check can help! Got a misspelled adverb ? Missed capitalizing a proper noun ? Struggling with subject-verb agreement ? These are just a few things our checker could help you spot in your paper.

D. Complete Sample APA Paper

We’ve included a full student paper below to give you an idea of what an essay in APA format looks like, complete with a title page, paper, reference list, and index. If you plan to include an APA abstract in your paper, see the Professional Paper for an example.

If you’re looking for an APA format citation generator, we’ve got you covered. Use EasyBib.com! Our APA format machine can help you create every reference for your paper.

Below is an example of a student APA format essay. We also have PDF versions of both a student paper and a professional paper linked below.

See Student Paper                                 See Professional Paper

Using Biometrics to Evaluate Visual Design

Jane Lisa Dekker

Art Department, Northern California Valley State University

UXAD 272: Strategic Web Design

Professor Juan Liu, PhD

January 29, 2020

      A vast amount of research has been conducted regarding the importance of visual design, and its role as a mediator of user’s experience when browsing a site or interacting with an interface. In the literature, visual design is one aspect of website quality. Jones and Kim (2010) define website quality as “the perceived quality of a retail website that involves a [user’s] perceptions of the retailer’s website and comprises consumer reactions towards such attributes as information, entertainment/enjoyment, usability, transaction capabilities, and design aesthetics” (p. 632).  They further examined the impact web quality and retail brand trust has on purchase intentions. Additional research examining e-commerce sites has shown web quality has an impact on both initial and continued purchase intention (Kuan, Bock, & Vathanophas, 2008), as well as consumer satisfaction (Lin, 2007). Moreso, research on the relationship between visual design and perceived usability (Stojmenovic, Pilgrim, & Lindgaard, 2014) has revealed a positive correlation between the two. As users’ ratings of visual quality increase, their ratings of perceived usability follows a similar trend. Although this research spans various domains, the reliance on self-report measures to gauge concepts like visual design and web quality is prevalent throughout much of the literature.

Although some self-report scales are validated within the literature, there are still issues with the use of self-report questionnaires. One is the reliance on the honesty of the participant. This tends to be more of an issue in studies related to questionnaires that measure characteristics of the participant, rather than objective stimuli. More relevant to this study is the issue of introspection and memory. Surveys are often distributed after a task is completed, and its accuracy is dependent on the ability of the participant to remember their experience during the study. Multiple research studies have shown that human memory is far from static. This can

be dangerous if a researcher chooses to solely rely on self-report methods to test a hypothesis. We believe these self-report methods in tandem with biometric methods can help ensure the validity of the questionnaires, and provide information beyond the scope of self-report scales.

Research Questions

      We know from previous research that the quality of websites mediates many aspects of e-commerce, and provides insight as to how consumers view the webpages in general.  However, simply knowing a webpage is perceived as lower quality doesn’t give insight as to what aspects of a page are disliked by a user. Additionally, it’s possible that the user is misremembering aspects of the webpage or being dishonest in their assessment. Using eye tracking metrics, galvanic skin response, and facial expression measures in tandem with a scale aimed at measuring visual design quality has a couple of identifiable benefits. Using both can potentially identify patterns amongst the biometric measures and the questionnaire, which would strengthen the validity of the results. More so, the eye tracking data has the potential to identify patterns amongst websites of lower or higher quality.

If found, these patterns can be used to evaluate particular aspects of a page that are impacting the quality of a webpage. Overall, we are interested in answering two questions:

Research Question 1 : Can attitudinal changes regarding substantial website redesigns be captured using biometric measures?

Research Question 2 : How do biometric measures correlate with self-reported measures of visual appeal?

      Answering these questions has the potential to provide a method of justification for design changes, ranging from minor tweak to complete rebrands. There is not an easy way for companies to quantitatively analyze visual design decisions. A method for doing so would help companies evaluate visual designs before implementation in order to cost-justify them. To this end, we hope to demonstrate that biometric measurements can be used with questionnaires to verify and validate potential design changes a company or organization might want to implement.

      By examining data from test subjects during a brief exposure to several websites, we hoped to explore the relationship between the self-reported evaluation of visual design quality and key biometric measurements of a subject’s emotional valence and arousal. Subjects were exposed to ten pairs of websites before and after a substantial visual design change and asked to evaluate the website based on their initial impressions of the site’s visual design quality using the VisAWI-S scale, as shown in Table 1.  

During this assessment we collected GSR, facial expressions (limited by errors in initial study configuration), pupillary response, and fixation data using iMotions software coupled with a Tobii eye tracker, Shimmer GSR device, and Affdex facial expression analysis toolkit. This data was analyzed, in Table 2, to discover relationships between the independent and dependent variables, as well as relationships between certain dependent variables.  

Jones, C., & Kim, S. (2010). Influences of retail brand trust, off-line patronage, clothing involvement and website quality on online apparel shopping intention: Online apparel shopping intention. International Journal of Consumer Studies , 34 (6), 627–637. https://doi.org/10.1111/j.1470-6431.2010.00871.x

Kuan, H.-H., Bock, G.-W., & Vathanophas, V. (2008). Comparing the effects of website quality on customer initial purchase and continued purchase at e-commerce websites. Behaviour & Information Technology , 27 (1), 3–16. https://doi.org/10.1080/01449290600801959

Lin, H.-F. (2007). The impact of website quality dimensions on customer satisfaction in the B2C e-commerce context. Total Quality Management & Business Excellence , 18 (4), 363–378. https://doi.org/10.1080/14783360701231302

Stojmenovic, M., Pilgrim, C., & Lindgaard, G. (2014). Perceived and objective usability and visual appeal in a website domain with a less developed mental model. Proceedings of the 26 th Australian Computer-Human Interaction Conference on Designing Futures: The Future of Design , 316–323. https://doi.org/10.1145/2686612.2686660

APA Formatting Guide

APA Formatting

  • Annotated Bibliography
  • Block Quotes
  • et al Usage
  • In-text Citations
  • Multiple Authors
  • Paraphrasing
  • Page Numbers
  • Parenthetical Citations
  • Reference Page
  • Sample Paper
  • APA 7 Updates
  • View APA Guide

Citation Examples

  • Book Chapter
  • Journal Article
  • Magazine Article
  • Newspaper Article
  • Website (no author)
  • View all APA Examples

How useful was this post?

Click on a star to rate it!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

APA Citation Examples

Writing Tools

Citation Generators

Other Citation Styles

Plagiarism Checker

Upload a paper to check for plagiarism against billions of sources and get advanced writing suggestions for clarity and style.

Get Started

Research Paper Guide

Research Paper Example

Nova A.

Research Paper Examples - Free Sample Papers for Different Formats!

Research Paper Example

People also read

Research Paper Writing - A Step by Step Guide

Guide to Creating Effective Research Paper Outline

Interesting Research Paper Topics for 2024

Research Proposal Writing - A Step-by-Step Guide

How to Start a Research Paper - 7 Easy Steps

How to Write an Abstract for a Research Paper - A Step by Step Guide

Writing a Literature Review For a Research Paper - A Comprehensive Guide

Qualitative Research - Methods, Types, and Examples

8 Types of Qualitative Research - Overview & Examples

Qualitative vs Quantitative Research - Learning the Basics

200+ Engaging Psychology Research Paper Topics for Students in 2024

Learn How to Write a Hypothesis in a Research Paper: Examples and Tips!

20+ Types of Research With Examples - A Detailed Guide

Understanding Quantitative Research - Types & Data Collection Techniques

230+ Sociology Research Topics & Ideas for Students

How to Cite a Research Paper - A Complete Guide

Excellent History Research Paper Topics- 300+ Ideas

A Guide on Writing the Method Section of a Research Paper - Examples & Tips

How To Write an Introduction Paragraph For a Research Paper: Learn with Examples

Crafting a Winning Research Paper Title: A Complete Guide

Writing a Research Paper Conclusion - Step-by-Step Guide

Writing a Thesis For a Research Paper - A Comprehensive Guide

How To Write A Discussion For A Research Paper | Examples & Tips

How To Write The Results Section of A Research Paper | Steps & Examples

Writing a Problem Statement for a Research Paper - A Comprehensive Guide

Finding Sources For a Research Paper: A Complete Guide

A Guide on How to Edit a Research Paper

200+ Ethical Research Paper Topics to Begin With (2024)

300+ Controversial Research Paper Topics & Ideas - 2024 Edition

150+ Argumentative Research Paper Topics For You - 2024

How to Write a Research Methodology for a Research Paper

Crafting a comprehensive research paper can be daunting. Understanding diverse citation styles and various subject areas presents a challenge for many.

Without clear examples, students often feel lost and overwhelmed, unsure of how to start or which style fits their subject.

Explore our collection of expertly written research paper examples. We’ve covered various citation styles and a diverse range of subjects.

So, read on!

Arrow Down

  • 1. Research Paper Example for Different Formats
  • 2. Examples for Different Research Paper Parts
  • 3. Research Paper Examples for Different Fields
  • 4. Research Paper Example Outline

Research Paper Example for Different Formats

Following a specific formatting style is essential while writing a research paper . Knowing the conventions and guidelines for each format can help you in creating a perfect paper. Here we have gathered examples of research paper for most commonly applied citation styles :

Social Media and Social Media Marketing: A Literature Review

APA Research Paper Example

APA (American Psychological Association) style is commonly used in social sciences, psychology, and education. This format is recognized for its clear and concise writing, emphasis on proper citations, and orderly presentation of ideas.

Here are some research paper examples in APA style:

Research Paper Example APA 7th Edition

Research Paper Example MLA

MLA (Modern Language Association) style is frequently employed in humanities disciplines, including literature, languages, and cultural studies. An MLA research paper might explore literature analysis, linguistic studies, or historical research within the humanities. 

Here is an example:

Found Voices: Carl Sagan

Research Paper Example Chicago

Chicago style is utilized in various fields like history, arts, and social sciences. Research papers in Chicago style could delve into historical events, artistic analyses, or social science inquiries. 

Here is a research paper formatted in Chicago style:

Chicago Research Paper Sample

Research Paper Example Harvard

Harvard style is widely used in business, management, and some social sciences. Research papers in Harvard style might address business strategies, case studies, or social policies.

View this sample Harvard style paper here:

Harvard Research Paper Sample

Examples for Different Research Paper Parts

A research paper has different parts. Each part is important for the overall success of the paper. Chapters in a research paper must be written correctly, using a certain format and structure.

The following are examples of how different sections of the research paper can be written.

Research Proposal

The research proposal acts as a detailed plan or roadmap for your study, outlining the focus of your research and its significance. It's essential as it not only guides your research but also persuades others about the value of your study.

Example of Research Proposal

An abstract serves as a concise overview of your entire research paper. It provides a quick insight into the main elements of your study. It summarizes your research's purpose, methods, findings, and conclusions in a brief format.

Research Paper Example Abstract

Literature Review 

A literature review summarizes the existing research on your study's topic, showcasing what has already been explored. This section adds credibility to your own research by analyzing and summarizing prior studies related to your topic.

Literature Review Research Paper Example

Methodology

The methodology section functions as a detailed explanation of how you conducted your research. This part covers the tools, techniques, and steps used to collect and analyze data for your study.

Methods Section of Research Paper Example

How to Write the Methods Section of a Research Paper

The conclusion summarizes your findings, their significance and the impact of your research. This section outlines the key takeaways and the broader implications of your study's results.

Research Paper Conclusion Example

Research Paper Examples for Different Fields

Research papers can be about any subject that needs a detailed study. The following examples show research papers for different subjects.

History Research Paper Sample

Preparing a history research paper involves investigating and presenting information about past events. This may include exploring perspectives, analyzing sources, and constructing a narrative that explains the significance of historical events.

View this history research paper sample:

Many Faces of Generalissimo Fransisco Franco

Sociology Research Paper Sample

In sociology research, statistics and data are harnessed to explore societal issues within a particular region or group. These findings are thoroughly analyzed to gain an understanding of the structure and dynamics present within these communities. 

Here is a sample:

A Descriptive Statistical Analysis within the State of Virginia

Science Fair Research Paper Sample

A science research paper involves explaining a scientific experiment or project. It includes outlining the purpose, procedures, observations, and results of the experiment in a clear, logical manner.

Here are some examples:

Science Fair Paper Format

What Do I Need To Do For The Science Fair?

Psychology Research Paper Sample

Writing a psychology research paper involves studying human behavior and mental processes. This process includes conducting experiments, gathering data, and analyzing results to understand the human mind, emotions, and behavior.

Here is an example psychology paper:

The Effects of Food Deprivation on Concentration and Perseverance

Art History Research Paper Sample

Studying art history includes examining artworks, understanding their historical context, and learning about the artists. This helps analyze and interpret how art has evolved over various periods and regions.

Check out this sample paper analyzing European art and impacts:

European Art History: A Primer

Research Paper Example Outline

Before you plan on writing a well-researched paper, make a rough draft. An outline can be a great help when it comes to organizing vast amounts of research material for your paper.

Here is an outline of a research paper example:

Here is a downloadable sample of a standard research paper outline:

Research Paper Outline

Want to create the perfect outline for your paper? Check out this in-depth guide on creating a research paper outline for a structured paper!

Good Research Paper Examples for Students

Here are some more samples of research paper for students to learn from:

Fiscal Research Center - Action Plan

Qualitative Research Paper Example

Research Paper Example Introduction

How to Write a Research Paper Example

Research Paper Example for High School

Now that you have explored the research paper examples, you can start working on your research project. Hopefully, these examples will help you understand the writing process for a research paper.

If you're facing challenges with your writing requirements, you can hire our essay writing help online.

Our team is experienced in delivering perfectly formatted, 100% original research papers. So, whether you need help with a part of research or an entire paper, our experts are here to deliver.

So, why miss out? Place your ‘ write my research paper ’ request today and get a top-quality research paper!

AI Essay Bot

Write Essay Within 60 Seconds!

Nova A.

Nova Allison is a Digital Content Strategist with over eight years of experience. Nova has also worked as a technical and scientific writer. She is majorly involved in developing and reviewing online content plans that engage and resonate with audiences. Nova has a passion for writing that engages and informs her readers.

Get Help

Paper Due? Why Suffer? That’s our Job!

Keep reading

research paper

Research Paper Guide

Research Paper Example

Last updated on: Nov 20, 2023

Research Paper Example: Samples to Write a Research Paper

By: Nathan D.

Reviewed By: Jacklyn H.

Published on: Jun 11, 2019

research paper example

Working on your research paper?

Want to learn the dos and don’ts of writing a research paper? Learn from examples!

We have compiled some examples to help you get started. If you are in need of a research paper example, take a look at these samples and choose one that is best suited for your  research paper writing  needs.

You can also use these as templates to create your own research papers. There are many different samples available here so please feel free to browse around and find the perfect one for yourself.

Stay with us to learn more.

research paper example

On this Page

What is a Research Paper?

A research paper is different from a usual kind of essay and assignment. It requires more research and explanation than any other assignment and has a set structure for it. It is a complex type of academic paper. Usually, students studying science write them for their coursework and as a degree requirement.

It is generally simpler than high school term papers and a dissertation that students write in humanities and other academic groups. Research papers are common in the academic world, and students, regardless of the field of study, get them as part of their degree requirements.

The research writing skills are invaluable for everyone and not just for the students only. Young professionals and entrepreneurs benefit a lot from these skills. Writing a research paper properly means that you have to study, observe, and choose a topic. The step-by-step guide for  writing a research paper  will help you find answers to your research questions.

Commands

Get Quick AI Research Help!

College Research Paper Example

Examples work great when you are looking to learn something in less time and with more efficiency. Below, we have added some good research paper examples. With them, you could learn about a research paper format and structure.

Moreover, we will also be able to add relevant and credible sources in each section.

APA Style Research Paper

Below is an APA-style sample research paper guide. Each section is explained separately. By going through it, you will know how to format and write each section of your APA research paper successfully.

APA STYLE RESEARCH PAPER

MLA Style Research Paper

This MLA-style research paper explains all the sections and formatting of the paper in detail. This will help you in writing an MLA-style paper successfully.

MLA STYLE RESEARCH PAPER

Subject-Related Research Paper Example

Research papers are not limited to a specific field area. Instead, students need to write research papers for almost every subject. Check out the following research paper examples for several subjects.

Computer Science Research Paper

The research paper is about computer science and how science is a part of it. Scientific research papers are different from what the students do in other disciplines. They are more statistical in nature and often have graphs and visual representations of the data.

COMPUTER SCIENCE RESEARCH PAPER

Chemical Engineering Research Paper

Chemical engineering studies the engineering of different chemicals and how they work together. The following chemical engineering research paper is about the calcium looping cycle for carbon dioxide obtained from different manufacturing processes.

CHEMICAL ENGINEERING RESEARCH PAPER

Nursing Research Paper

The research paper explores the benefits of participating in research. Medical sciences heavily rely on real-life research and results, and therefore, it uses medical professionals as subjects. The paper discusses how the experience contributes to their professional life and helps them work better.

NURSING RESEARCH PAPER

Psychology Research Paper

Psychology is the study of the mind. The paper examines the positive effects of psychology at school. It discusses how it will help in controlling the mental illnesses in adolescents and help in enhancing their health.

PSYCHOLOGY RESEARCH PAPER

Order Essay

Paper Due? Why Suffer? That's our Job!

Research Paper Outline Example

A research paper’s outline may consist of different formats and sections based on the research topic. Therefore, you must ask your instructor to go through the research content and guide you.

Before starting to write a research paper, you will need to write and submit a research proposal. A research proposal includes the details of your proposed research, the significance of the research, the impact your research will have on the area of research, and the methodology that you will use. For writing a research proposal , you need to discuss all of these factors.

A research paper follows a set pattern and structure. Just like an essay or any other assignment, it also has some sections that you have to include in it. However, before formatting, make sure that you follow the referencing style that your teacher has provided.

The main research paper outline is given below. Pay attention to the document to get a detailed idea of the writing process.

RESEARCH PAPER OUTLINE EXAMPLE

This outline includes the following sections:

An abstract is usually written after the entire paper. It explains the research question and the expected outcome of the research.

Here, we have added an abstract example to help you see how to write an engaging abstract in no time.

RESEARCH PAPER ABSTRACT EXAMPLE

Introduction

It is the first section of the research. It gives a background of the research, explains the main research topic briefly, and presents the hypothesis.

A strong introduction is essential for a strong research paper because no one will read the paper if the introduction is lousy and weak. Go through the attached example to learn how to write a good research paper example.

RESEARCH PAPER INTRODUCTION EXAMPLE

Thesis Statement

A thesis statement presents the main topic and aim of the research. It is brief and based on a few lines only.

The following downloadable PDF has some great thesis statement examples that are engaging and help to convey the message powerfully.

RESEARCH PAPER THESIS EXAMPLE

This is the meatiest part of the research paper. It includes all the chapters and sections of the research.

The main body of the paper discusses the entire paper in detail. All the main points and arguments of the paper are added in this section. Learn how to add and discuss everything by going through the following downloadable PDF.

EXAMPLE OF DISCUSSION IN RESEARCH PAPER

Literature Review

It is added in the main body section. It includes the study of previous relevant studies and research and discusses their outcome. You will discuss your main topic and draw parallels and contrasts with these existing studies.

EXAMPLE OF A LITERATURE REVIEW IN A RESEARCH PAPER

Research Methodology

Discuss the type of research that you are going to use for the research. Usually, scientific research is based on quantitative research and includes statistical analysis. Theoretical research uses qualitative method and includes studying of theory and other research.

EXAMPLE OF METHODOLOGY IN RESEARCH PAPER

Tough Essay Due? Hire Tough Writers!

This is the closing part of your research paper as you will conclude your research here. Mention your thesis statement and main research findings here and close it.

The conclusion does not mean that you have a chance to add some new ideas or points here; it would be a disaster. To know better, go through the following PDF.

RESEARCH PAPER CONCLUSION EXAMPLE

An appendix is an optional section in the research paper. It contains terms and topics that are too detailed to be added to the main text. It also states the topics and page number, which makes it easier to find relevant topics.

APPENDICES EXAMPLE IN RESEARCH PAPER

Now you must have explored different examples of a research paper. You can generate more examples according to your field of study by using our FREE AI powered paper typer .

However, if you are still wondering how to write it perfectly, consult the best write essay for me?  service now.

5StarEssays.com  offers high-quality and affordable research paper writing help. Place your  order  now to get your scientific research paper, or any other type of paper, written by experts.

Nathan D.

Education, Literature

Nathan completed his Ph.D. in journalism and has been writing articles for well-respected publications for many years now. His work is carefully researched and insightful, showing a true passion for the written word. Nathan's clients appreciate his expertise, deep understanding of the process, and ability to communicate difficult concepts clearly.

Was This Blog Helpful?

Keep reading.

  • How to Write a Research Paper - Writing Guide & Examples

research paper example

  • 20+ Thesis Statement Examples for Research Papers

research paper example

  • Learn How to Write an Abstract - Steps & Examples

research paper example

  • How to Write a Literature Review: Steps and Outline

research paper example

  • How to Start a Research Paper - 9 Simple Steps

research paper example

  • Psychology Research Topics - 170+ Ideas for Your Paper

research paper example

  • How to Write a Hypothesis - A Step-by-Step Guide

research paper example

  • Writing a Research Proposal - Outline, Format, and Examples

research paper example

  • Good Research Paper Topics & Ideas for Students

research paper example

  • Good History Research Paper Topics For Your Help

research paper example

  • How to Cite a Research Paper with the Help of Examples

research paper example

  • How to Write a Research Methodology in 10 Simple Steps

research paper example

  • Research Paper Outline - Basic Format & Sample

research paper example

  • Great Sociology Research Topics & Ideas (2024)

research paper example

People Also Read

  • how to write a summary
  • literary analysis essay writing
  • quantitative research
  • writing an analytical essay
  • writing personal statement

Burdened With Assignments?

Bottom Slider

Advertisement

  • Homework Services: Essay Topics Generator

© 2024 - All rights reserved

Facebook Social Icon

Purdue Online Writing Lab Purdue OWL® College of Liberal Arts

Writing a Research Paper

OWL logo

Welcome to the Purdue OWL

This page is brought to you by the OWL at Purdue University. When printing this page, you must include the entire legal notice.

Copyright ©1995-2018 by The Writing Lab & The OWL at Purdue and Purdue University. All rights reserved. This material may not be published, reproduced, broadcast, rewritten, or redistributed without permission. Use of this site constitutes acceptance of our terms and conditions of fair use.

The Research Paper

There will come a time in most students' careers when they are assigned a research paper. Such an assignment often creates a great deal of unneeded anxiety in the student, which may result in procrastination and a feeling of confusion and inadequacy. This anxiety frequently stems from the fact that many students are unfamiliar and inexperienced with this genre of writing. Never fear—inexperience and unfamiliarity are situations you can change through practice! Writing a research paper is an essential aspect of academics and should not be avoided on account of one's anxiety. In fact, the process of writing a research paper can be one of the more rewarding experiences one may encounter in academics. What is more, many students will continue to do research throughout their careers, which is one of the reasons this topic is so important.

Becoming an experienced researcher and writer in any field or discipline takes a great deal of practice. There are few individuals for whom this process comes naturally. Remember, even the most seasoned academic veterans have had to learn how to write a research paper at some point in their career. Therefore, with diligence, organization, practice, a willingness to learn (and to make mistakes!), and, perhaps most important of all, patience, students will find that they can achieve great things through their research and writing.

The pages in this section cover the following topic areas related to the process of writing a research paper:

  • Genre - This section will provide an overview for understanding the difference between an analytical and argumentative research paper.
  • Choosing a Topic - This section will guide the student through the process of choosing topics, whether the topic be one that is assigned or one that the student chooses themselves.
  • Identifying an Audience - This section will help the student understand the often times confusing topic of audience by offering some basic guidelines for the process.
  • Where Do I Begin - This section concludes the handout by offering several links to resources at Purdue, and also provides an overview of the final stages of writing a research paper.

Grad Coach (R)

What’s Included: Research Paper Template

If you’re preparing to write an academic research paper, our free research paper template is the perfect starting point. In the template, we cover every section step by step, with clear, straightforward explanations and examples .

The template’s structure is based on the tried and trusted best-practice format for formal academic research papers. The template structure reflects the overall research process, ensuring your paper will have a smooth, logical flow from chapter to chapter.

The research paper template covers the following core sections:

  • The title page/cover page
  • Abstract (sometimes also called the executive summary)
  • Section 1: Introduction 
  • Section 2: Literature review 
  • Section 3: Methodology
  • Section 4: Findings /results
  • Section 5: Discussion
  • Section 6: Conclusion
  • Reference list

Each section is explained in plain, straightforward language , followed by an overview of the key elements that you need to cover within each section. We’ve also included links to free resources to help you understand how to write each section.

The cleanly formatted Google Doc can be downloaded as a fully editable MS Word Document (DOCX format), so you can use it as-is or convert it to LaTeX.

FAQs: Research Paper Template

What format is the template (doc, pdf, ppt, etc.).

The research paper template is provided as a Google Doc. You can download it in MS Word format or make a copy to your Google Drive. You’re also welcome to convert it to whatever format works best for you, such as LaTeX or PDF.

What types of research papers can this template be used for?

The template follows the standard best-practice structure for formal academic research papers, so it is suitable for the vast majority of degrees, particularly those within the sciences.

Some universities may have some additional requirements, but these are typically minor, with the core structure remaining the same. Therefore, it’s always a good idea to double-check your university’s requirements before you finalise your structure.

Is this template for an undergrad, Masters or PhD-level research paper?

This template can be used for a research paper at any level of study. It may be slight overkill for an undergraduate-level study, but it certainly won’t be missing anything.

How long should my research paper be?

This depends entirely on your university’s specific requirements, so it’s best to check with them. We include generic word count ranges for each section within the template, but these are purely indicative. 

What about the research proposal?

If you’re still working on your research proposal, we’ve got a template for that here .

We’ve also got loads of proposal-related guides and videos over on the Grad Coach blog .

How do I write a literature review?

We have a wealth of free resources on the Grad Coach Blog that unpack how to write a literature review from scratch. You can check out the literature review section of the blog here.

How do I create a research methodology?

We have a wealth of free resources on the Grad Coach Blog that unpack research methodology, both qualitative and quantitative. You can check out the methodology section of the blog here.

Can I share this research paper template with my friends/colleagues?

Yes, you’re welcome to share this template. If you want to post about it on your blog or social media, all we ask is that you reference this page as your source.

Can Grad Coach help me with my research paper?

Within the template, you’ll find plain-language explanations of each section, which should give you a fair amount of guidance. However, you’re also welcome to consider our private coaching services .

Free Webinar: Literature Review 101

PrepScholar

Choose Your Test

Sat / act prep online guides and tips, 113 great research paper topics.

author image

General Education

feature_pencilpaper

One of the hardest parts of writing a research paper can be just finding a good topic to write about. Fortunately we've done the hard work for you and have compiled a list of 113 interesting research paper topics. They've been organized into ten categories and cover a wide range of subjects so you can easily find the best topic for you.

In addition to the list of good research topics, we've included advice on what makes a good research paper topic and how you can use your topic to start writing a great paper.

What Makes a Good Research Paper Topic?

Not all research paper topics are created equal, and you want to make sure you choose a great topic before you start writing. Below are the three most important factors to consider to make sure you choose the best research paper topics.

#1: It's Something You're Interested In

A paper is always easier to write if you're interested in the topic, and you'll be more motivated to do in-depth research and write a paper that really covers the entire subject. Even if a certain research paper topic is getting a lot of buzz right now or other people seem interested in writing about it, don't feel tempted to make it your topic unless you genuinely have some sort of interest in it as well.

#2: There's Enough Information to Write a Paper

Even if you come up with the absolute best research paper topic and you're so excited to write about it, you won't be able to produce a good paper if there isn't enough research about the topic. This can happen for very specific or specialized topics, as well as topics that are too new to have enough research done on them at the moment. Easy research paper topics will always be topics with enough information to write a full-length paper.

Trying to write a research paper on a topic that doesn't have much research on it is incredibly hard, so before you decide on a topic, do a bit of preliminary searching and make sure you'll have all the information you need to write your paper.

#3: It Fits Your Teacher's Guidelines

Don't get so carried away looking at lists of research paper topics that you forget any requirements or restrictions your teacher may have put on research topic ideas. If you're writing a research paper on a health-related topic, deciding to write about the impact of rap on the music scene probably won't be allowed, but there may be some sort of leeway. For example, if you're really interested in current events but your teacher wants you to write a research paper on a history topic, you may be able to choose a topic that fits both categories, like exploring the relationship between the US and North Korea. No matter what, always get your research paper topic approved by your teacher first before you begin writing.

113 Good Research Paper Topics

Below are 113 good research topics to help you get you started on your paper. We've organized them into ten categories to make it easier to find the type of research paper topics you're looking for.

Arts/Culture

  • Discuss the main differences in art from the Italian Renaissance and the Northern Renaissance .
  • Analyze the impact a famous artist had on the world.
  • How is sexism portrayed in different types of media (music, film, video games, etc.)? Has the amount/type of sexism changed over the years?
  • How has the music of slaves brought over from Africa shaped modern American music?
  • How has rap music evolved in the past decade?
  • How has the portrayal of minorities in the media changed?

music-277279_640

Current Events

  • What have been the impacts of China's one child policy?
  • How have the goals of feminists changed over the decades?
  • How has the Trump presidency changed international relations?
  • Analyze the history of the relationship between the United States and North Korea.
  • What factors contributed to the current decline in the rate of unemployment?
  • What have been the impacts of states which have increased their minimum wage?
  • How do US immigration laws compare to immigration laws of other countries?
  • How have the US's immigration laws changed in the past few years/decades?
  • How has the Black Lives Matter movement affected discussions and view about racism in the US?
  • What impact has the Affordable Care Act had on healthcare in the US?
  • What factors contributed to the UK deciding to leave the EU (Brexit)?
  • What factors contributed to China becoming an economic power?
  • Discuss the history of Bitcoin or other cryptocurrencies  (some of which tokenize the S&P 500 Index on the blockchain) .
  • Do students in schools that eliminate grades do better in college and their careers?
  • Do students from wealthier backgrounds score higher on standardized tests?
  • Do students who receive free meals at school get higher grades compared to when they weren't receiving a free meal?
  • Do students who attend charter schools score higher on standardized tests than students in public schools?
  • Do students learn better in same-sex classrooms?
  • How does giving each student access to an iPad or laptop affect their studies?
  • What are the benefits and drawbacks of the Montessori Method ?
  • Do children who attend preschool do better in school later on?
  • What was the impact of the No Child Left Behind act?
  • How does the US education system compare to education systems in other countries?
  • What impact does mandatory physical education classes have on students' health?
  • Which methods are most effective at reducing bullying in schools?
  • Do homeschoolers who attend college do as well as students who attended traditional schools?
  • Does offering tenure increase or decrease quality of teaching?
  • How does college debt affect future life choices of students?
  • Should graduate students be able to form unions?

body_highschoolsc

  • What are different ways to lower gun-related deaths in the US?
  • How and why have divorce rates changed over time?
  • Is affirmative action still necessary in education and/or the workplace?
  • Should physician-assisted suicide be legal?
  • How has stem cell research impacted the medical field?
  • How can human trafficking be reduced in the United States/world?
  • Should people be able to donate organs in exchange for money?
  • Which types of juvenile punishment have proven most effective at preventing future crimes?
  • Has the increase in US airport security made passengers safer?
  • Analyze the immigration policies of certain countries and how they are similar and different from one another.
  • Several states have legalized recreational marijuana. What positive and negative impacts have they experienced as a result?
  • Do tariffs increase the number of domestic jobs?
  • Which prison reforms have proven most effective?
  • Should governments be able to censor certain information on the internet?
  • Which methods/programs have been most effective at reducing teen pregnancy?
  • What are the benefits and drawbacks of the Keto diet?
  • How effective are different exercise regimes for losing weight and maintaining weight loss?
  • How do the healthcare plans of various countries differ from each other?
  • What are the most effective ways to treat depression ?
  • What are the pros and cons of genetically modified foods?
  • Which methods are most effective for improving memory?
  • What can be done to lower healthcare costs in the US?
  • What factors contributed to the current opioid crisis?
  • Analyze the history and impact of the HIV/AIDS epidemic .
  • Are low-carbohydrate or low-fat diets more effective for weight loss?
  • How much exercise should the average adult be getting each week?
  • Which methods are most effective to get parents to vaccinate their children?
  • What are the pros and cons of clean needle programs?
  • How does stress affect the body?
  • Discuss the history of the conflict between Israel and the Palestinians.
  • What were the causes and effects of the Salem Witch Trials?
  • Who was responsible for the Iran-Contra situation?
  • How has New Orleans and the government's response to natural disasters changed since Hurricane Katrina?
  • What events led to the fall of the Roman Empire?
  • What were the impacts of British rule in India ?
  • Was the atomic bombing of Hiroshima and Nagasaki necessary?
  • What were the successes and failures of the women's suffrage movement in the United States?
  • What were the causes of the Civil War?
  • How did Abraham Lincoln's assassination impact the country and reconstruction after the Civil War?
  • Which factors contributed to the colonies winning the American Revolution?
  • What caused Hitler's rise to power?
  • Discuss how a specific invention impacted history.
  • What led to Cleopatra's fall as ruler of Egypt?
  • How has Japan changed and evolved over the centuries?
  • What were the causes of the Rwandan genocide ?

main_lincoln

  • Why did Martin Luther decide to split with the Catholic Church?
  • Analyze the history and impact of a well-known cult (Jonestown, Manson family, etc.)
  • How did the sexual abuse scandal impact how people view the Catholic Church?
  • How has the Catholic church's power changed over the past decades/centuries?
  • What are the causes behind the rise in atheism/ agnosticism in the United States?
  • What were the influences in Siddhartha's life resulted in him becoming the Buddha?
  • How has media portrayal of Islam/Muslims changed since September 11th?

Science/Environment

  • How has the earth's climate changed in the past few decades?
  • How has the use and elimination of DDT affected bird populations in the US?
  • Analyze how the number and severity of natural disasters have increased in the past few decades.
  • Analyze deforestation rates in a certain area or globally over a period of time.
  • How have past oil spills changed regulations and cleanup methods?
  • How has the Flint water crisis changed water regulation safety?
  • What are the pros and cons of fracking?
  • What impact has the Paris Climate Agreement had so far?
  • What have NASA's biggest successes and failures been?
  • How can we improve access to clean water around the world?
  • Does ecotourism actually have a positive impact on the environment?
  • Should the US rely on nuclear energy more?
  • What can be done to save amphibian species currently at risk of extinction?
  • What impact has climate change had on coral reefs?
  • How are black holes created?
  • Are teens who spend more time on social media more likely to suffer anxiety and/or depression?
  • How will the loss of net neutrality affect internet users?
  • Analyze the history and progress of self-driving vehicles.
  • How has the use of drones changed surveillance and warfare methods?
  • Has social media made people more or less connected?
  • What progress has currently been made with artificial intelligence ?
  • Do smartphones increase or decrease workplace productivity?
  • What are the most effective ways to use technology in the classroom?
  • How is Google search affecting our intelligence?
  • When is the best age for a child to begin owning a smartphone?
  • Has frequent texting reduced teen literacy rates?

body_iphone2

How to Write a Great Research Paper

Even great research paper topics won't give you a great research paper if you don't hone your topic before and during the writing process. Follow these three tips to turn good research paper topics into great papers.

#1: Figure Out Your Thesis Early

Before you start writing a single word of your paper, you first need to know what your thesis will be. Your thesis is a statement that explains what you intend to prove/show in your paper. Every sentence in your research paper will relate back to your thesis, so you don't want to start writing without it!

As some examples, if you're writing a research paper on if students learn better in same-sex classrooms, your thesis might be "Research has shown that elementary-age students in same-sex classrooms score higher on standardized tests and report feeling more comfortable in the classroom."

If you're writing a paper on the causes of the Civil War, your thesis might be "While the dispute between the North and South over slavery is the most well-known cause of the Civil War, other key causes include differences in the economies of the North and South, states' rights, and territorial expansion."

#2: Back Every Statement Up With Research

Remember, this is a research paper you're writing, so you'll need to use lots of research to make your points. Every statement you give must be backed up with research, properly cited the way your teacher requested. You're allowed to include opinions of your own, but they must also be supported by the research you give.

#3: Do Your Research Before You Begin Writing

You don't want to start writing your research paper and then learn that there isn't enough research to back up the points you're making, or, even worse, that the research contradicts the points you're trying to make!

Get most of your research on your good research topics done before you begin writing. Then use the research you've collected to create a rough outline of what your paper will cover and the key points you're going to make. This will help keep your paper clear and organized, and it'll ensure you have enough research to produce a strong paper.

What's Next?

Are you also learning about dynamic equilibrium in your science class? We break this sometimes tricky concept down so it's easy to understand in our complete guide to dynamic equilibrium .

Thinking about becoming a nurse practitioner? Nurse practitioners have one of the fastest growing careers in the country, and we have all the information you need to know about what to expect from nurse practitioner school .

Want to know the fastest and easiest ways to convert between Fahrenheit and Celsius? We've got you covered! Check out our guide to the best ways to convert Celsius to Fahrenheit (or vice versa).

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

author image

Christine graduated from Michigan State University with degrees in Environmental Biology and Geography and received her Master's from Duke University. In high school she scored in the 99th percentile on the SAT and was named a National Merit Finalist. She has taught English and biology in several countries.

Ask a Question Below

Have any questions about this article or other topics? Ask below and we'll reply!

Improve With Our Famous Guides

  • For All Students

The 5 Strategies You Must Be Using to Improve 160+ SAT Points

How to Get a Perfect 1600, by a Perfect Scorer

Series: How to Get 800 on Each SAT Section:

Score 800 on SAT Math

Score 800 on SAT Reading

Score 800 on SAT Writing

Series: How to Get to 600 on Each SAT Section:

Score 600 on SAT Math

Score 600 on SAT Reading

Score 600 on SAT Writing

Free Complete Official SAT Practice Tests

What SAT Target Score Should You Be Aiming For?

15 Strategies to Improve Your SAT Essay

The 5 Strategies You Must Be Using to Improve 4+ ACT Points

How to Get a Perfect 36 ACT, by a Perfect Scorer

Series: How to Get 36 on Each ACT Section:

36 on ACT English

36 on ACT Math

36 on ACT Reading

36 on ACT Science

Series: How to Get to 24 on Each ACT Section:

24 on ACT English

24 on ACT Math

24 on ACT Reading

24 on ACT Science

What ACT target score should you be aiming for?

ACT Vocabulary You Must Know

ACT Writing: 15 Tips to Raise Your Essay Score

How to Get Into Harvard and the Ivy League

How to Get a Perfect 4.0 GPA

How to Write an Amazing College Essay

What Exactly Are Colleges Looking For?

Is the ACT easier than the SAT? A Comprehensive Guide

Should you retake your SAT or ACT?

When should you take the SAT or ACT?

Stay Informed

Follow us on Facebook (icon)

Get the latest articles and test prep tips!

Looking for Graduate School Test Prep?

Check out our top-rated graduate blogs here:

GRE Online Prep Blog

GMAT Online Prep Blog

TOEFL Online Prep Blog

Holly R. "I am absolutely overjoyed and cannot thank you enough for helping me!”
  • Privacy Policy

Research Method

Home » Research Paper Format – Types, Examples and Templates

Research Paper Format – Types, Examples and Templates

Table of Contents

Research Paper Formats

Research paper format is an essential aspect of academic writing that plays a crucial role in the communication of research findings . The format of a research paper depends on various factors such as the discipline, style guide, and purpose of the research. It includes guidelines for the structure, citation style, referencing , and other elements of the paper that contribute to its overall presentation and coherence. Adhering to the appropriate research paper format is vital for ensuring that the research is accurately and effectively communicated to the intended audience. In this era of information, it is essential to understand the different research paper formats and their guidelines to communicate research effectively, accurately, and with the required level of detail. This post aims to provide an overview of some of the common research paper formats used in academic writing.

Research Paper Formats

Research Paper Formats are as follows:

  • APA (American Psychological Association) format
  • MLA (Modern Language Association) format
  • Chicago/Turabian style
  • IEEE (Institute of Electrical and Electronics Engineers) format
  • AMA (American Medical Association) style
  • Harvard style
  • Vancouver style
  • ACS (American Chemical Society) style
  • ASA (American Sociological Association) style
  • APSA (American Political Science Association) style

APA (American Psychological Association) Format

Here is a general APA format for a research paper:

  • Title Page: The title page should include the title of your paper, your name, and your institutional affiliation. It should also include a running head, which is a shortened version of the title, and a page number in the upper right-hand corner.
  • Abstract : The abstract is a brief summary of your paper, typically 150-250 words. It should include the purpose of your research, the main findings, and any implications or conclusions that can be drawn.
  • Introduction: The introduction should provide background information on your topic, state the purpose of your research, and present your research question or hypothesis. It should also include a brief literature review that discusses previous research on your topic.
  • Methods: The methods section should describe the procedures you used to collect and analyze your data. It should include information on the participants, the materials and instruments used, and the statistical analyses performed.
  • Results: The results section should present the findings of your research in a clear and concise manner. Use tables and figures to help illustrate your results.
  • Discussion : The discussion section should interpret your results and relate them back to your research question or hypothesis. It should also discuss the implications of your findings and any limitations of your study.
  • References : The references section should include a list of all sources cited in your paper. Follow APA formatting guidelines for your citations and references.

Some additional tips for formatting your APA research paper:

  • Use 12-point Times New Roman font throughout the paper.
  • Double-space all text, including the references.
  • Use 1-inch margins on all sides of the page.
  • Indent the first line of each paragraph by 0.5 inches.
  • Use a hanging indent for the references (the first line should be flush with the left margin, and all subsequent lines should be indented).
  • Number all pages, including the title page and references page, in the upper right-hand corner.

APA Research Paper Format Template

APA Research Paper Format Template is as follows:

Title Page:

  • Title of the paper
  • Author’s name
  • Institutional affiliation
  • A brief summary of the main points of the paper, including the research question, methods, findings, and conclusions. The abstract should be no more than 250 words.

Introduction:

  • Background information on the topic of the research paper
  • Research question or hypothesis
  • Significance of the study
  • Overview of the research methods and design
  • Brief summary of the main findings
  • Participants: description of the sample population, including the number of participants and their characteristics (age, gender, ethnicity, etc.)
  • Materials: description of any materials used in the study (e.g., survey questions, experimental apparatus)
  • Procedure: detailed description of the steps taken to conduct the study
  • Presentation of the findings of the study, including statistical analyses if applicable
  • Tables and figures may be included to illustrate the results

Discussion:

  • Interpretation of the results in light of the research question and hypothesis
  • Implications of the study for the field
  • Limitations of the study
  • Suggestions for future research

References:

  • A list of all sources cited in the paper, in APA format

Formatting guidelines:

  • Double-spaced
  • 12-point font (Times New Roman or Arial)
  • 1-inch margins on all sides
  • Page numbers in the top right corner
  • Headings and subheadings should be used to organize the paper
  • The first line of each paragraph should be indented
  • Quotations of 40 or more words should be set off in a block quote with no quotation marks
  • In-text citations should include the author’s last name and year of publication (e.g., Smith, 2019)

APA Research Paper Format Example

APA Research Paper Format Example is as follows:

The Effects of Social Media on Mental Health

University of XYZ

This study examines the relationship between social media use and mental health among college students. Data was collected through a survey of 500 students at the University of XYZ. Results suggest that social media use is significantly related to symptoms of depression and anxiety, and that the negative effects of social media are greater among frequent users.

Social media has become an increasingly important aspect of modern life, especially among young adults. While social media can have many positive effects, such as connecting people across distances and sharing information, there is growing concern about its impact on mental health. This study aims to examine the relationship between social media use and mental health among college students.

Participants: Participants were 500 college students at the University of XYZ, recruited through online advertisements and flyers posted on campus. Participants ranged in age from 18 to 25, with a mean age of 20.5 years. The sample was 60% female, 40% male, and 5% identified as non-binary or gender non-conforming.

Data was collected through an online survey administered through Qualtrics. The survey consisted of several measures, including the Patient Health Questionnaire-9 (PHQ-9) for depression symptoms, the Generalized Anxiety Disorder-7 (GAD-7) for anxiety symptoms, and questions about social media use.

Procedure :

Participants were asked to complete the online survey at their convenience. The survey took approximately 20-30 minutes to complete. Data was analyzed using descriptive statistics, correlations, and multiple regression analysis.

Results indicated that social media use was significantly related to symptoms of depression (r = .32, p < .001) and anxiety (r = .29, p < .001). Regression analysis indicated that frequency of social media use was a significant predictor of both depression symptoms (β = .24, p < .001) and anxiety symptoms (β = .20, p < .001), even when controlling for age, gender, and other relevant factors.

The results of this study suggest that social media use is associated with symptoms of depression and anxiety among college students. The negative effects of social media are greater among frequent users. These findings have important implications for mental health professionals and educators, who should consider addressing the potential negative effects of social media use in their work with young adults.

References :

References should be listed in alphabetical order according to the author’s last name. For example:

  • Chou, H. T. G., & Edge, N. (2012). “They are happier and having better lives than I am”: The impact of using Facebook on perceptions of others’ lives. Cyberpsychology, Behavior, and Social Networking, 15(2), 117-121.
  • Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. N. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Clinical Psychological Science, 6(1), 3-17.

Note: This is just a sample Example do not use this in your assignment.

MLA (Modern Language Association) Format

MLA (Modern Language Association) Format is as follows:

  • Page Layout : Use 8.5 x 11-inch white paper, with 1-inch margins on all sides. The font should be 12-point Times New Roman or a similar serif font.
  • Heading and Title : The first page of your research paper should include a heading and a title. The heading should include your name, your instructor’s name, the course title, and the date. The title should be centered and in title case (capitalizing the first letter of each important word).
  • In-Text Citations : Use parenthetical citations to indicate the source of your information. The citation should include the author’s last name and the page number(s) of the source. For example: (Smith 23).
  • Works Cited Page : At the end of your paper, include a Works Cited page that lists all the sources you used in your research. Each entry should include the author’s name, the title of the work, the publication information, and the medium of publication.
  • Formatting Quotations : Use double quotation marks for short quotations and block quotations for longer quotations. Indent the entire quotation five spaces from the left margin.
  • Formatting the Body : Use a clear and readable font and double-space your text throughout. The first line of each paragraph should be indented one-half inch from the left margin.

MLA Research Paper Template

MLA Research Paper Format Template is as follows:

  • Use 8.5 x 11 inch white paper.
  • Use a 12-point font, such as Times New Roman.
  • Use double-spacing throughout the entire paper, including the title page and works cited page.
  • Set the margins to 1 inch on all sides.
  • Use page numbers in the upper right corner, beginning with the first page of text.
  • Include a centered title for the research paper, using title case (capitalizing the first letter of each important word).
  • Include your name, instructor’s name, course name, and date in the upper left corner, double-spaced.

In-Text Citations

  • When quoting or paraphrasing information from sources, include an in-text citation within the text of your paper.
  • Use the author’s last name and the page number in parentheses at the end of the sentence, before the punctuation mark.
  • If the author’s name is mentioned in the sentence, only include the page number in parentheses.

Works Cited Page

  • List all sources cited in alphabetical order by the author’s last name.
  • Each entry should include the author’s name, title of the work, publication information, and medium of publication.
  • Use italics for book and journal titles, and quotation marks for article and chapter titles.
  • For online sources, include the date of access and the URL.

Here is an example of how the first page of a research paper in MLA format should look:

Headings and Subheadings

  • Use headings and subheadings to organize your paper and make it easier to read.
  • Use numerals to number your headings and subheadings (e.g. 1, 2, 3), and capitalize the first letter of each word.
  • The main heading should be centered and in boldface type, while subheadings should be left-aligned and in italics.
  • Use only one space after each period or punctuation mark.
  • Use quotation marks to indicate direct quotes from a source.
  • If the quote is more than four lines, format it as a block quote, indented one inch from the left margin and without quotation marks.
  • Use ellipses (…) to indicate omitted words from a quote, and brackets ([…]) to indicate added words.

Works Cited Examples

  • Book: Last Name, First Name. Title of Book. Publisher, Publication Year.
  • Journal Article: Last Name, First Name. “Title of Article.” Title of Journal, volume number, issue number, publication date, page numbers.
  • Website: Last Name, First Name. “Title of Webpage.” Title of Website, publication date, URL. Accessed date.

Here is an example of how a works cited entry for a book should look:

Smith, John. The Art of Writing Research Papers. Penguin, 2021.

MLA Research Paper Example

MLA Research Paper Format Example is as follows:

Your Professor’s Name

Course Name and Number

Date (in Day Month Year format)

Word Count (not including title page or Works Cited)

Title: The Impact of Video Games on Aggression Levels

Video games have become a popular form of entertainment among people of all ages. However, the impact of video games on aggression levels has been a subject of debate among scholars and researchers. While some argue that video games promote aggression and violent behavior, others argue that there is no clear link between video games and aggression levels. This research paper aims to explore the impact of video games on aggression levels among young adults.

Background:

The debate on the impact of video games on aggression levels has been ongoing for several years. According to the American Psychological Association, exposure to violent media, including video games, can increase aggression levels in children and adolescents. However, some researchers argue that there is no clear evidence to support this claim. Several studies have been conducted to examine the impact of video games on aggression levels, but the results have been mixed.

Methodology:

This research paper used a quantitative research approach to examine the impact of video games on aggression levels among young adults. A sample of 100 young adults between the ages of 18 and 25 was selected for the study. The participants were asked to complete a questionnaire that measured their aggression levels and their video game habits.

The results of the study showed that there was a significant correlation between video game habits and aggression levels among young adults. The participants who reported playing violent video games for more than 5 hours per week had higher aggression levels than those who played less than 5 hours per week. The study also found that male participants were more likely to play violent video games and had higher aggression levels than female participants.

The findings of this study support the claim that video games can increase aggression levels among young adults. However, it is important to note that the study only examined the impact of video games on aggression levels and did not take into account other factors that may contribute to aggressive behavior. It is also important to note that not all video games promote violence and aggression, and some games may have a positive impact on cognitive and social skills.

Conclusion :

In conclusion, this research paper provides evidence to support the claim that video games can increase aggression levels among young adults. However, it is important to conduct further research to examine the impact of video games on other aspects of behavior and to explore the potential benefits of video games. Parents and educators should be aware of the potential impact of video games on aggression levels and should encourage young adults to engage in a variety of activities that promote cognitive and social skills.

Works Cited:

  • American Psychological Association. (2017). Violent Video Games: Myths, Facts, and Unanswered Questions. Retrieved from https://www.apa.org/news/press/releases/2017/08/violent-video-games
  • Ferguson, C. J. (2015). Do Angry Birds make for angry children? A meta-analysis of video game influences on children’s and adolescents’ aggression, mental health, prosocial behavior, and academic performance. Perspectives on Psychological Science, 10(5), 646-666.
  • Gentile, D. A., Swing, E. L., Lim, C. G., & Khoo, A. (2012). Video game playing, attention problems, and impulsiveness: Evidence of bidirectional causality. Psychology of Popular Media Culture, 1(1), 62-70.
  • Greitemeyer, T. (2014). Effects of prosocial video games on prosocial behavior. Journal of Personality and Social Psychology, 106(4), 530-548.

Chicago/Turabian Style

Chicago/Turabian Formate is as follows:

  • Margins : Use 1-inch margins on all sides of the paper.
  • Font : Use a readable font such as Times New Roman or Arial, and use a 12-point font size.
  • Page numbering : Number all pages in the upper right-hand corner, beginning with the first page of text. Use Arabic numerals.
  • Title page: Include a title page with the title of the paper, your name, course title and number, instructor’s name, and the date. The title should be centered on the page and in title case (capitalize the first letter of each word).
  • Headings: Use headings to organize your paper. The first level of headings should be centered and in boldface or italics. The second level of headings should be left-aligned and in boldface or italics. Use as many levels of headings as necessary to organize your paper.
  • In-text citations : Use footnotes or endnotes to cite sources within the text of your paper. The first citation for each source should be a full citation, and subsequent citations can be shortened. Use superscript numbers to indicate footnotes or endnotes.
  • Bibliography : Include a bibliography at the end of your paper, listing all sources cited in your paper. The bibliography should be in alphabetical order by the author’s last name, and each entry should include the author’s name, title of the work, publication information, and date of publication.
  • Formatting of quotations: Use block quotations for quotations that are longer than four lines. Indent the entire quotation one inch from the left margin, and do not use quotation marks. Single-space the quotation, and double-space between paragraphs.
  • Tables and figures: Use tables and figures to present data and illustrations. Number each table and figure sequentially, and provide a brief title for each. Place tables and figures as close as possible to the text that refers to them.
  • Spelling and grammar : Use correct spelling and grammar throughout your paper. Proofread carefully for errors.

Chicago/Turabian Research Paper Template

Chicago/Turabian Research Paper Template is as folows:

Title of Paper

Name of Student

Professor’s Name

I. Introduction

A. Background Information

B. Research Question

C. Thesis Statement

II. Literature Review

A. Overview of Existing Literature

B. Analysis of Key Literature

C. Identification of Gaps in Literature

III. Methodology

A. Research Design

B. Data Collection

C. Data Analysis

IV. Results

A. Presentation of Findings

B. Analysis of Findings

C. Discussion of Implications

V. Conclusion

A. Summary of Findings

B. Implications for Future Research

C. Conclusion

VI. References

A. Bibliography

B. In-Text Citations

VII. Appendices (if necessary)

A. Data Tables

C. Additional Supporting Materials

Chicago/Turabian Research Paper Example

Title: The Impact of Social Media on Political Engagement

Name: John Smith

Class: POLS 101

Professor: Dr. Jane Doe

Date: April 8, 2023

I. Introduction:

Social media has become an integral part of our daily lives. People use social media platforms like Facebook, Twitter, and Instagram to connect with friends and family, share their opinions, and stay informed about current events. With the rise of social media, there has been a growing interest in understanding its impact on various aspects of society, including political engagement. In this paper, I will examine the relationship between social media use and political engagement, specifically focusing on how social media influences political participation and political attitudes.

II. Literature Review:

There is a growing body of literature on the impact of social media on political engagement. Some scholars argue that social media has a positive effect on political participation by providing new channels for political communication and mobilization (Delli Carpini & Keeter, 1996; Putnam, 2000). Others, however, suggest that social media can have a negative impact on political engagement by creating filter bubbles that reinforce existing beliefs and discourage political dialogue (Pariser, 2011; Sunstein, 2001).

III. Methodology:

To examine the relationship between social media use and political engagement, I conducted a survey of 500 college students. The survey included questions about social media use, political participation, and political attitudes. The data was analyzed using descriptive statistics and regression analysis.

Iv. Results:

The results of the survey indicate that social media use is positively associated with political participation. Specifically, respondents who reported using social media to discuss politics were more likely to have participated in a political campaign, attended a political rally, or contacted a political representative. Additionally, social media use was found to be associated with more positive attitudes towards political engagement, such as increased trust in government and belief in the effectiveness of political action.

V. Conclusion:

The findings of this study suggest that social media has a positive impact on political engagement, by providing new opportunities for political communication and mobilization. However, there is also a need for caution, as social media can also create filter bubbles that reinforce existing beliefs and discourage political dialogue. Future research should continue to explore the complex relationship between social media and political engagement, and develop strategies to harness the potential benefits of social media while mitigating its potential negative effects.

Vii. References:

  • Delli Carpini, M. X., & Keeter, S. (1996). What Americans know about politics and why it matters. Yale University Press.
  • Pariser, E. (2011). The filter bubble: What the Internet is hiding from you. Penguin.
  • Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster.
  • Sunstein, C. R. (2001). Republic.com. Princeton University Press.

IEEE (Institute of Electrical and Electronics Engineers) Format

IEEE (Institute of Electrical and Electronics Engineers) Research Paper Format is as follows:

  • Title : A concise and informative title that accurately reflects the content of the paper.
  • Abstract : A brief summary of the paper, typically no more than 250 words, that includes the purpose of the study, the methods used, the key findings, and the main conclusions.
  • Introduction : An overview of the background, context, and motivation for the research, including a clear statement of the problem being addressed and the objectives of the study.
  • Literature review: A critical analysis of the relevant research and scholarship on the topic, including a discussion of any gaps or limitations in the existing literature.
  • Methodology : A detailed description of the methods used to collect and analyze data, including any experiments or simulations, data collection instruments or procedures, and statistical analyses.
  • Results : A clear and concise presentation of the findings, including any relevant tables, graphs, or figures.
  • Discussion : A detailed interpretation of the results, including a comparison of the findings with previous research, a discussion of the implications of the results, and any recommendations for future research.
  • Conclusion : A summary of the key findings and main conclusions of the study.
  • References : A list of all sources cited in the paper, formatted according to IEEE guidelines.

In addition to these elements, an IEEE research paper should also follow certain formatting guidelines, including using 12-point font, double-spaced text, and numbered headings and subheadings. Additionally, any tables, figures, or equations should be clearly labeled and referenced in the text.

AMA (American Medical Association) Style

AMA (American Medical Association) Style Research Paper Format:

  • Title Page: This page includes the title of the paper, the author’s name, institutional affiliation, and any acknowledgments or disclaimers.
  • Abstract: The abstract is a brief summary of the paper that outlines the purpose, methods, results, and conclusions of the study. It is typically limited to 250 words or less.
  • Introduction: The introduction provides a background of the research problem, defines the research question, and outlines the objectives and hypotheses of the study.
  • Methods: The methods section describes the research design, participants, procedures, and instruments used to collect and analyze data.
  • Results: The results section presents the findings of the study in a clear and concise manner, using graphs, tables, and charts where appropriate.
  • Discussion: The discussion section interprets the results, explains their significance, and relates them to previous research in the field.
  • Conclusion: The conclusion summarizes the main points of the paper, discusses the implications of the findings, and suggests future research directions.
  • References: The reference list includes all sources cited in the paper, listed in alphabetical order by author’s last name.

In addition to these sections, the AMA format requires that authors follow specific guidelines for citing sources in the text and formatting their references. The AMA style uses a superscript number system for in-text citations and provides specific formats for different types of sources, such as books, journal articles, and websites.

Harvard Style

Harvard Style Research Paper format is as follows:

  • Title page: This should include the title of your paper, your name, the name of your institution, and the date of submission.
  • Abstract : This is a brief summary of your paper, usually no more than 250 words. It should outline the main points of your research and highlight your findings.
  • Introduction : This section should introduce your research topic, provide background information, and outline your research question or thesis statement.
  • Literature review: This section should review the relevant literature on your topic, including previous research studies, academic articles, and other sources.
  • Methodology : This section should describe the methods you used to conduct your research, including any data collection methods, research instruments, and sampling techniques.
  • Results : This section should present your findings in a clear and concise manner, using tables, graphs, and other visual aids if necessary.
  • Discussion : This section should interpret your findings and relate them to the broader research question or thesis statement. You should also discuss the implications of your research and suggest areas for future study.
  • Conclusion : This section should summarize your main findings and provide a final statement on the significance of your research.
  • References : This is a list of all the sources you cited in your paper, presented in alphabetical order by author name. Each citation should include the author’s name, the title of the source, the publication date, and other relevant information.

In addition to these sections, a Harvard Style research paper may also include a table of contents, appendices, and other supplementary materials as needed. It is important to follow the specific formatting guidelines provided by your instructor or academic institution when preparing your research paper in Harvard Style.

Vancouver Style

Vancouver Style Research Paper format is as follows:

The Vancouver citation style is commonly used in the biomedical sciences and is known for its use of numbered references. Here is a basic format for a research paper using the Vancouver citation style:

  • Title page: Include the title of your paper, your name, the name of your institution, and the date.
  • Abstract : This is a brief summary of your research paper, usually no more than 250 words.
  • Introduction : Provide some background information on your topic and state the purpose of your research.
  • Methods : Describe the methods you used to conduct your research, including the study design, data collection, and statistical analysis.
  • Results : Present your findings in a clear and concise manner, using tables and figures as needed.
  • Discussion : Interpret your results and explain their significance. Also, discuss any limitations of your study and suggest directions for future research.
  • References : List all of the sources you cited in your paper in numerical order. Each reference should include the author’s name, the title of the article or book, the name of the journal or publisher, the year of publication, and the page numbers.

ACS (American Chemical Society) Style

ACS (American Chemical Society) Style Research Paper format is as follows:

The American Chemical Society (ACS) Style is a citation style commonly used in chemistry and related fields. When formatting a research paper in ACS Style, here are some guidelines to follow:

  • Paper Size and Margins : Use standard 8.5″ x 11″ paper with 1-inch margins on all sides.
  • Font: Use a 12-point serif font (such as Times New Roman) for the main text. The title should be in bold and a larger font size.
  • Title Page : The title page should include the title of the paper, the authors’ names and affiliations, and the date of submission. The title should be centered on the page and written in bold font. The authors’ names should be centered below the title, followed by their affiliations and the date.
  • Abstract : The abstract should be a brief summary of the paper, no more than 250 words. It should be on a separate page and include the title of the paper, the authors’ names and affiliations, and the text of the abstract.
  • Main Text : The main text should be organized into sections with headings that clearly indicate the content of each section. The introduction should provide background information and state the research question or hypothesis. The methods section should describe the procedures used in the study. The results section should present the findings of the study, and the discussion section should interpret the results and provide conclusions.
  • References: Use the ACS Style guide to format the references cited in the paper. In-text citations should be numbered sequentially throughout the text and listed in numerical order at the end of the paper.
  • Figures and Tables: Figures and tables should be numbered sequentially and referenced in the text. Each should have a descriptive caption that explains its content. Figures should be submitted in a high-quality electronic format.
  • Supporting Information: Additional information such as data, graphs, and videos may be included as supporting information. This should be included in a separate file and referenced in the main text.
  • Acknowledgments : Acknowledge any funding sources or individuals who contributed to the research.

ASA (American Sociological Association) Style

ASA (American Sociological Association) Style Research Paper format is as follows:

  • Title Page: The title page of an ASA style research paper should include the title of the paper, the author’s name, and the institutional affiliation. The title should be centered and should be in title case (the first letter of each major word should be capitalized).
  • Abstract: An abstract is a brief summary of the paper that should appear on a separate page immediately following the title page. The abstract should be no more than 200 words in length and should summarize the main points of the paper.
  • Main Body: The main body of the paper should begin on a new page following the abstract page. The paper should be double-spaced, with 1-inch margins on all sides, and should be written in 12-point Times New Roman font. The main body of the paper should include an introduction, a literature review, a methodology section, results, and a discussion.
  • References : The reference section should appear on a separate page at the end of the paper. All sources cited in the paper should be listed in alphabetical order by the author’s last name. Each reference should include the author’s name, the title of the work, the publication information, and the date of publication.
  • Appendices : Appendices are optional and should only be included if they contain information that is relevant to the study but too lengthy to be included in the main body of the paper. If you include appendices, each one should be labeled with a letter (e.g., Appendix A, Appendix B, etc.) and should be referenced in the main body of the paper.

APSA (American Political Science Association) Style

APSA (American Political Science Association) Style Research Paper format is as follows:

  • Title Page: The title page should include the title of the paper, the author’s name, the name of the course or instructor, and the date.
  • Abstract : An abstract is typically not required in APSA style papers, but if one is included, it should be brief and summarize the main points of the paper.
  • Introduction : The introduction should provide an overview of the research topic, the research question, and the main argument or thesis of the paper.
  • Literature Review : The literature review should summarize the existing research on the topic and provide a context for the research question.
  • Methods : The methods section should describe the research methods used in the paper, including data collection and analysis.
  • Results : The results section should present the findings of the research.
  • Discussion : The discussion section should interpret the results and connect them back to the research question and argument.
  • Conclusion : The conclusion should summarize the main findings and implications of the research.
  • References : The reference list should include all sources cited in the paper, formatted according to APSA style guidelines.

In-text citations in APSA style use parenthetical citation, which includes the author’s last name, publication year, and page number(s) if applicable. For example, (Smith 2010, 25).

About the author

' src=

Muhammad Hassan

Researcher, Academic Writer, Web developer

You may also like

Research Paper Citation

How to Cite Research Paper – All Formats and...

Delimitations

Delimitations in Research – Types, Examples and...

Research Design

Research Design – Types, Methods and Examples

Research Paper Title

Research Paper Title – Writing Guide and Example

Research Paper Introduction

Research Paper Introduction – Writing Guide and...

Research Paper Conclusion

Research Paper Conclusion – Writing Guide and...

  • Open access
  • Published: 24 February 2024

Physical activity improves stress load, recovery, and academic performance-related parameters among university students: a longitudinal study on daily level

  • Monika Teuber 1 ,
  • Daniel Leyhr 1 , 2 &
  • Gorden Sudeck 1 , 3  

BMC Public Health volume  24 , Article number:  598 ( 2024 ) Cite this article

3857 Accesses

30 Altmetric

Metrics details

Physical activity has been proven to be beneficial for physical and psychological health as well as for academic achievement. However, especially university students are insufficiently physically active because of difficulties in time management regarding study, work, and social demands. As they are at a crucial life stage, it is of interest how physical activity affects university students' stress load and recovery as well as their academic performance.

Student´s behavior during home studying in times of COVID-19 was examined longitudinally on a daily basis during a ten-day study period ( N  = 57, aged M  = 23.5 years, SD  = 2.8, studying between the 1st to 13th semester ( M  = 5.8, SD  = 4.1)). Two-level regression models were conducted to predict daily variations in stress load, recovery and perceived academic performance depending on leisure-time physical activity and short physical activity breaks during studying periods. Parameters of the individual home studying behavior were also taken into account as covariates.

While physical activity breaks only positively affect stress load (functional stress b = 0.032, p  < 0.01) and perceived academic performance (b = 0.121, p  < 0.001), leisure-time physical activity affects parameters of stress load (functional stress: b = 0.003, p  < 0.001, dysfunctional stress: b = -0.002, p  < 0.01), recovery experience (b = -0.003, p  < 0.001) and perceived academic performance (b = 0.012, p  < 0.001). Home study behavior regarding the number of breaks and longest stretch of time also shows associations with recovery experience and perceived academic performance.

Conclusions

Study results confirm the importance of different physical activities for university students` stress load, recovery experience and perceived academic performance in home studying periods. Universities should promote physical activity to keep their students healthy and capable of performing well in academic study: On the one hand, they can offer opportunities to be physically active in leisure time. On the other hand, they can support physical activity breaks during the learning process and in the immediate location of study.

Peer Review reports

Introduction

Physical activity (PA) takes a particularly key position in health promotion and prevention. It reduces risks for several diseases, overweight, and all-cause mortality [ 1 ] and is beneficial for physical, psychological and social health [ 2 , 3 , 4 , 5 ] as well as for academic achievement [ 6 , 7 ]. However, PA levels decrease from childhood through adolescence and into adulthood [ 8 , 9 , 10 ]. Especially university students are insufficiently physically active according to health-oriented PA guidelines [ 11 ] because of academic workloads as well as difficulties in time management regarding study, work, and social demands [ 12 ]. Due to their independence and increasing self-responsibility, university students are at a crucial life stage. In this essential and still educational stage of the students´ development, it is important to study their PA behavior. Furthermore, PA as health behavior represents one influencing factor which is considered in the analytical framework of the impact of health and health behaviors on educational outcomes which was developed by the authors Suhrcke and de Paz Nieves [ 13 , 14 ]. In light of this, the present study examines how PA affects university students' academic situations.

Along with the promotion of PA, the reduction of sedentary behavior has also become a crucial part of modern health promotion and prevention strategies. Spending too much time sitting increases many health risks, including the risk of obesity [ 15 ], diabetes [ 16 ] and other chronic diseases [ 15 ], damage to muscular balances, bone metabolism and musculoskeletal system [ 17 ] and even early death [ 15 ]. University students are a population that has shown the greatest increase in sedentary behavior over the last two decades [ 18 ]. In Germany, they show the highest percentage of sitting time among all working professional groups [ 19 ]. Long times sitting in classes, self-study learning, and through smartphone use, all of which are connected to the university setting and its associated behaviors, might be the cause of this [ 20 , 21 ]. This goes along with technological advances which allow students to study in the comfort of their own homes without changing locations [ 22 ].

To counter a sedentary lifestyle, PA is crucial. In addition to its physical health advantages, PA is essential for coping with the intellectual and stress-related demands of academic life. PA shows positive associations with stress load and academic performance. It is positively associated with learning and educational success [ 6 ] and even shows stress-regulatory potential [ 23 ]. In contrast, sedentary behavior is associated with lower cognitive performance [ 24 ]. Moreover, theoretical derivations show that too much sitting could have a negative impact on brain health and diminish the positive effects of PA [ 16 ]. Given the theoretical background of the stressor detachment model [ 25 ] and the cybernetic approach to stress management in the workplace [ 26 ], PA can promote recovery experience, it can enhance academic performance, and it is a way to reduce the impact of study-related stressors on strain. Load-related stress response can be bilateral: On the one hand, it can be functional if it is beneficial to help cope with the study demands. On the other hand, it can be dysfunctional if it puts a strain on personal resources and can lead to load-related states of strain [ 27 ]. Thus, both, the promotion of PA and reduction of sedentary behavior are important for stress load, recovery, and performance in student life, which can be of particular importance for students in an academic context.

A simple but (presumably) effective way to integrate PA and reduce sedentary behavior in student life are short PA breaks. Due to the exercises' simplicity and short duration, students can perform them wherever they are — together in a lecture or alone at home. Short PA breaks could prevent an accumulation of negative stressors during the day and can help with prolonged sitting as well as inactivity. Especially in the university setting, evidence of the positive effects of PA breaks exists for self-perceived physical and psychological well-being of the university students [ 28 ]. PA breaks buffer university students’ perceived stress [ 29 ] and show positive impacts on recovery need [ 30 ] and better mood ratings [ 31 , 32 ]. In addition, there is evidence for reduction in tension [ 30 ], overall muscular discomfort [ 33 ], daytime sleepiness or fatigue [ 33 , 34 ] and increase in vigor [ 34 ] and experienced energy [ 30 ]. This is in line with cognitive, affective, behavioral, and biological effects of PA, all categorized as palliative-regenerative coping strategies, which addresses the consequences of stress-generating appraisal processes aiming to alleviate these consequences (palliative) or restore the baseline of the relevant reaction parameter (regenerative) [ 35 , 36 ]. This is achieved by, for example, reducing stress-induced cortisol release or tension through physical activity (reaction reduction) [ 35 ]. Such mechanisms are also in accordance with the previously mentioned stressor detachment model [ 25 ]. Lastly, there is a health-strengthening effect that impacts the entire stress-coping-health process, relying on the compensatory effects of PA which is in accordance to the stress-buffering effect of exercise [ 37 ]. Health, in turn, effects educational outcomes [ 13 , 14 ]. Therefore, stress regulating effects are also accompanied with the before mentioned analytical framework of the impact of health and health behaviors on educational outcomes [ 13 , 14 ].

Focusing on the effects of PA, this study is guided by an inquiry into how PA affects university students' stress load and recovery as well as their perceived academic performance. For that reason, the student´s behavior during home studying in times of COVID-19 is examined, a time in which reinforced prolonged sitting, inactivity, and a negative stress load response was at a high [ 38 , 39 , 40 , 41 , 42 ]. Looking separately on the relation of PA with different parameters based on the mentioned evidence, we assume that PA has a positive impact on stress load, recovery, and perceived academic performance-related parameters. Furthermore, a side effect of the home study behavior on the mentioned parameters is assumed regarding the accumulation of negative stressors during home studying. These associations are presented in Fig.  1 and summarized in the following hypotheses:

figure 1

Overview of the assumed effects and investigated hypotheses of physical activity (PA) behavior on variables of stress load and recovery and perceived academic performance-related parameters

Hypothesis 1 (path 1): Given that stress load always occurs as a duality—beneficial if it is functional for coping, or exhausting if it puts a strain on personal resources [ 27 ] – we consider two variables for stress load: functional stress and dysfunctional stress. In order to reduce the length of the daily surveys, we focused the measure of recovery only on the most obvious and accessible component of recovery experience, namely psychological detachment. PA (whether performed in leisure-time or during PA breaks) encourages functional stress and reduce dysfunctional stress (1.A) and has a positive effect on recovery experience through psychological detachment (1.B).

Hypothesis 2 (path 2): The academic performance-related parameters attention difficulties and study ability are positively influenced by PA (whether done in leisure-time or during PA breaks). We have chosen to assess attention difficulties for a cognitive parameter because poor control over the stream of occurring stimuli have been associated with impairment in executive functions or academic failure [ 43 , 44 , 45 , 46 ]. Furthermore, we have assessed the study ability to refer to the self-perceived feeling of functionality regarding the demands of students. PA reduces self-reported attention difficulties (2.A) and improves perceived study ability, indicating that a student feels capable of performing well in academic study (2.B).

Hypothesis 3: We assume that a longer time spent on studying at home (so called home studying) could result in higher accumulation of stressors throughout the day which could elicit immediate stress responses, while breaks in general could reduce the influence of work-related stressors on strain and well-being [ 47 , 48 ]. Therefore, the following covariates are considered for secondary effects:

the daily longest stretch of time without a break spent on home studying

the daily number of breaks during home studying

Study setting

The study was carried out during the COVID-19 pandemic containment phase. It took place in the middle of the lecture period between 25th of November and 4th of December 2020. Student life was characterized by home studying and digital learning. A so called “digital semester” was in effect at the University of Tübingen when the study took place. Hence, courses were mainly taught online (e.g., live or via a recorded lecture). Other events and actions at the university were not permitted. As such, the university sports department closed in-person sports activities. For leisure time in general, there were contact restrictions (social distancing), the performance of sports activities in groups was not permitted, and sports facilities were closed.

Thus, the university sports department of the University of Tübingen launched various online sports courses and the student health management introduced an opportunity for a new digital form of PA breaks. This opportunity provided PA breaks via videos with guided physical exercises and health-promoting explanations for a PA break for everyday home studying: the so called “Bewegungssnack digital” [in English “exercise snack digital” (ESD)] [ 49 ]. The ESD videos took 5–7 min and were categorized into three thematic foci: activation, relaxation, and coordination. Exercises were demonstrated by one or two student exercise leaders, accompanied by textual descriptions of the relevant execution features of each exercise.

Participants

Participants were recruited within the framework of an intervention study, which was conducted to investigate whether a digital nudging intervention has a beneficial effect on taking PA breaks during home study periods [ 49 ]. Students at the University of Tübingen which counts 27,532 enrolled students were approached for participation through a variety of digital means: via an email sent to those who registered for ESD course on the homepage of the university sports department and to all students via the university email distribution list; via advertisement on social media of the university sports department (Facebook, Instagram, YouTube, homepage). Five tablets, two smart watches, and one iPad were raffled off to participants who engaged actively during the full study period in an effort to motivate them to stick with it to the end. In any case, participants knew that the study was voluntary and that they would not suffer any personal disadvantages should they opt out. There was a written informed consent prompt together with a prompt for the approval of the data protection regulations immediately within the first questionnaire (T0) presented in a mandatory selection field. Positive ethical approval for the study was given by the first author´s institution´s ethics committee of the faculty of the University of Tübingen.

Participants ( N  = 57) who completed the daily surveys on at least half of the days of the study period, were included in the sample (male = 6, female = 47, diverse = 1, not stated = 3). As not all subjects provided data on all ten study days, the total number of observations was between 468 and 540, depending on the variable under study (see Table  1 ). The average number of observations per subject was around eight. Their age was between 18 and 32 years ( M  = 23.52, SD  = 2.81) and they were studying between the 1st to 13th semester ( M  = 5.76, SD  = 4.11) within the following major courses of study: mathematical-scientific majors (34.0%), social science majors (22.6%), philosophical majors (18.9%), medicine (13.2%), theology (5.7%), economics (3.8%), or law (1.9%). 20.4% of the students had on-site classroom teaching on university campus for at least one day a week despite the mandated digital semester, as there were exceptions for special forms of teaching.

Design and procedures

To examine these hypothesized associations, a longitudinal study design with daily surveys was chosen following the suggestion of the day-level study of Feuerhahn et al. (2014) and also of Sonnentag (2001) measuring recovery potential of (exercise) activities during leisure time [ 50 , 51 ]. Considering that there are also differences between people at the beginning of the study period, initial base-line value variables respective to the outcomes measured before the study period were considered as independent covariates. Therefore, the well-being at baseline serves as a control for stress load (2.A), the psychological detachment at baseline serves as a control for daily psychological detachment (2.B), the perception of study demands serves as a control for self-reported attention difficulties (1.A), and the perceived study ability at baseline serves as a control for daily study ability (2.B).

Subjects were asked to continue with their normal home study routine and additionally perform ESD at any time in their daily routine. Data were collected one to two days before (T0) as well as daily during the ten-day study period (Wednesday to Friday). The daily surveys (t 1 -t 10 ) were sent by email at 7 p.m. every evening. Each day, subjects were asked to answer questions about their home studying behavior, study related requirements, recovery experience from study tasks, attention, and PA, including ESD participation. The surveys were conducted online using the UNIPARK software and were recorded and analyzed anonymously.

Measures and covariates

In total, five outcome variables, two independent variables, and seven covariates were included in different analyses: three variables were used for stress load and recovery parameters, two variables for academic performance-related parameters, two variables for PA behavior, two variables for study behavior, four variables for outcome specific baseline values and one variable for age.

Outcome variables

Stress load & recovery parameters (hypothesis 1).

Stress load was included in the analysis with two variables: functional stress and dysfunctional stress. Followingly, a questionnaire containing a word list of adjectives for the recording of emotions and stress during work (called “Erfassung von Emotionen und Beanspruchung “ in German, also known as EEB [ 52 ]) was used. It is an instrument which were developed and validated in the context of occupational health promotion. The items are based on mental-workload research and the assessment of the stress potential of work organization [ 52 ]. Within the questionnaire, four mental and motivational stress items were combined to form a functional stress scale (energetic, willing to perform, attentive, focused) (α = 0.89) and four negative emotional and physical stress items were combined to form dysfunctional stress scale (nervous, physically tensioned, excited, physically unwell) (α = 0.71). Participants rated the items according to how they felt about home studying in general on the following scale (adjustment from “work” to “home studying”): hardly, somewhat, to some extent, fairly, strongly, very strongly, exceptionally.

Recovery experience was measured via psychological detachment. Therefore, the dimension “detachment” of the Recovery Experience Questionnaire (RECQ [ 53 ]) was adjusted to home studying. The introductory question was "How did you experience your free time (including short breaks between learning) during home studying today?". Students responded to four statements based on the extent to which they agreed or disagreed (not at all true, somewhat true, moderately true, mostly true, completely true). The statements covered subjects such as forgetting about studying, not thinking about studying, detachment from studying, and keeping a distance from student tasks. The four items were combined into a score for psychological detachment (α = 0.94).

Academic performance-related parameters (hypothesis 2)

Attention was assessed via the subscale “difficulty maintaining focused attention performance” of the “Attention and Performance Self-Assessment” (ASPA, AP-F2 [ 54 ]). It contains nine items with statements about disturbing situations regarding concentration (e.g. “Even a small noise from the environment could disturb me while reading.”). Participants had to answer how often such situations happened to them on a given day on the following scale: never, rarely, sometimes, often, always. The nine items were combined into the AP-F2 score (α = 0.87).

The perceived study ability was assessed using the study ability index (SAI [ 55 ]). The study ability index captures the current state of perceived functioning in studying. It is based on the Work Ability Index by Hasselhorn and Freude ([ 56 ]) and consists of an adjusted short scale of three adapted items in the context of studying. Firstly, (a) the perceived academic performance was asked after in comparison to the best study-related academic performance ever achieved (from 0 = completely unable to function to 10 = currently best functioning). Secondly, the other two items were aimed at assessing current study-related performance in relation to (b) study tasks that have to be mastered cognitively and (c) the psychological demands of studying. Both items were answered on a five-point Likert scale (1 = very poor, 2 = rather poor, 3 = moderate, 4 = rather good, 5 = very good). A sum index, the SAI, was formed which can indicate values between 2 and 20, with higher values corresponding to higher assessed functioning in studies (α = 0.86). In a previous study it already showed satisfying reliability (α = 0.72) [ 55 ].

Independent variables

Pa behavior.

Two indicators for PA behavior were included via self-reports: the time spent on ESD and the time spent on leisure-time PA (LTPA). Participants were asked the following overarching question daily: “How much time did you spend on physical activity today and in what context”. For the independent variable time spent on PA breaks, participants could answer the option “I participated in the Bewegungssnack digital” with the amount of time they spent on it (in minutes). To assess the time spent on LTPA besides PA breaks, participants could report their time for four different contexts of PA which comprised two forms: Firstly, structured supervised exercise was reported via time spent on (a) university sports courses and (b) other organized sports activities. Secondly, self-organized PA was indicated via (c) independent PA at home, such as a workout or other physically demanding activity such as cleaning or tidying up, as well as via (d) independent PA outside, like walking, cycling, jogging, a workout or something similar. Referring to the different domains of health enhancing PA [ 57 ], the reported minutes of these four types of PA were summed up to a total LTPA value. The total LTPA value was included in the analysis as a metric variable in minutes.

Covariates (hypothesis 3)

Regarding hypothesis 3 and home study behavior, the longest daily stretch of time without a break spent on home studying (in hours) and the daily number of breaks during home studying was assessed. Therein, participants had to answer the overarching question “How much time did you spend on your home studying today?” and give responses to the items: (1) longest stretch of time for home studying (without a break), and (2) number of short and long breaks you took during home studying.

In principle, efforts were made to control for potential confounders at the individual level (level 2) either by including the baseline measure (T0) of the respective variable or by including variables assessing related trait-like characteristics for respective outcomes. The reason why related trait-like characteristics were used for the outcomes was because brief assessments were used for daily surveys that were not concurrently employed in the baseline assessment. To enable the continued use of controlling for person-specific baseline characteristics in the analysis of daily associations, trait-like characteristics available from the baseline assessment were utilized as the best possible approximation.To sum up, four outcome specific baseline value variables were measured before the study period (at T0). The psychological detachment with the RECQ (α = 0.87) [ 53 ] was assessed at the beginning to monitor daily psychological detachment. Further, the SAI [ 55 ] was assessed at the beginning of the study period to monitor daily study ability. To monitor daily stress load, which in part measures mental stress aspects and negative emotional stress aspects, the well-being was assessed at the beginning using the WHO-Five Well-being Index (WHO-5 [ 58 ]). It is a one-dimensional self-report measure with five items. The index value is the sum of all items, with higher values indicating better well-being. As the well-being and stress load tolerance may linked with each other, this variable was assumed to be a good fit with the daily stress load indicating mental and emotional stress aspects. With respect to student life, daily academic performance-related attention was monitored with an instrument for the perception of study demands and resources (termed “Berliner Anforderungen Ressourcen-Inventar – Studierende” in German, the so-called BARI-S [ 59 ]). It contains eight items which capture overwork in studies, time pressure during studies, and the incompatibility of studies and private life. All together they form the BARI-S demand scale (α = 0.85) which was included in the analysis. As overwork and time pressure may result in attention difficulties (e.g. Elfering et al., 2013), this variable was assumed to have a good fit with academic performance-related attention [ 60 ]. Additionally, age in years at T0 was considered as a sociodemographic factor.

Statistical analysis

Since the study design provided ten measurement points for various people, the hierarchical structure of the nested data called for two-level analyses. Pre-analyses of Random-Intercept-Only models for each of the outcome variables (hypothesis 1 to 3) revealed an Intra-Class-Correlation ( ICC ) of at least 0.10 (range 0.26 – 0.64) and confirmed the necessity to perform multilevel analyses [ 61 ]. Specifically, the day-level variables belong to Level 1 (ESD time, LTPA time, longest stretch of time without a break spent on home studying, daily number of breaks during home studying). To analyze day-specific effects within the person, these variables were centered on the person mean (cw = centered within) [ 50 , 62 , 63 , 64 ]. This means that the analyses’ findings are based on a person’s deviations from their average values. The variables assessed at T0 belong to Level 2, which describe the person level (psychological detachment baseline, SAI baseline, well-being, study demands scale, age). These covariates on person level were centered around the grand mean [ 50 ] indicating that the analyses’ findings are based how far an individual deviates from the sample's mean values. As a result, the models’ intercept reflects the outcome value of an average student in the sample at his/her daily average behavior in PA and home study when all parameters are zero. For descriptive statistics SPSS 28.0.1.1 (IBM) and for inferential statistics R (version 4.1.2) were used. The hierarchical models were calculated using the package lme4 with the lmer-function in R in the following steps [ 65 ]. The Null Model was analyzed for all models first, with the corresponding intercept as the only predictor. Afterwards, all variables were entered. The regression coefficient estimates (”b”) were considered for statistical significance for the models and the respective BIC was provided.

In total, five regression models with ‘PA break time’ and ‘LTPA time’ as independent variables were computed due to the five measured outcomes of the present study. Three models belonged to hypothesis 1 and two models to hypothesis 2.

Hypothesis 1: To test hypothesis 1.A two outcome variables were chosen for two separate models: ‘functional stress’ and ‘dysfunctional stress’. Besides the PA behavior variables, the ‘number of breaks’, the ‘longest stretch of time without a break spent on home studying’, ‘age’, and the ‘well-being’ at the beginning of the study as corresponding baseline variable to the output variable were also included as independent variables in both models. The outcome variable ‘psychological detachment’ was utilized in conjunction with the aforementioned independent variables to test hypotheses 1.B, with one exception: psychological detachment at the start of the study was chosen as the corresponding baseline variable.

Hypothesis 2: To investigate hypothesis 2.A the outcome variable ‘attention difficulties’ was selected. Hypothesis 2.B was tested with the outcome variables ‘study ability’. Both models included both PA behavior variables as well as the ‘number of breaks’, the ‘longest stretch of time without a break spent on home studying’, ‘age’ and one corresponding baseline variable each: the ‘study demand scale’ at the start of the study for ‘attention difficulties’ and the ‘SAI’ at the beginning of the study for the daily ‘study ability’.

Hypothesis 3: In addition to both PA behavior variables, age and one baseline variable that matched the outcome variable, the covariates ‘daily longest stretch of time spent on home studying’ and ‘daily number of breaks during home studying’ were included in the models for all five outcome variables.

Handling missing data

The dataset had up to 18% missing values (most exhibit the variables ‘daily longest stretch of time without a break spent on home studying’ with 17.89% followed by ‘daily number of breaks during homes studying’ with 16.67%, and ‘functional / dysfunctional stress’ with 12.45%). Therefore, a sensitivity analysis was performed using the multiple imputation mice-package in the statistical program R [ 66 ], the package howManyImputation based on Von Hippel (2020, [ 67 ]), and the additional broom package [ 68 ]. The results of the models remained the same, with one exception for the Attention Difficulties Model: The daily longest stretch of time without a break spent on home studying showed a significant association (Table  1 in supplement). Due to this almost perfect consistency of results between analyses based on the dataset with missing data and those with imputed data alongside the lack of information provided by the packages for imputed datasets, we decided to stick with the main analysis including the missing data. Thus, in the following the results of the main analysis without imputations are presented.

Table 1 shows the descriptive statistics of the variables used in the analysis. An overview of the analysed models is presented in Table  2 .

Effects on stress load and recovery (hypothesis 1)

Hypothesis 1.A: The Model Functional Stress explained 13% of the variance by fixed factors (marginal R 2  = 0.13), and 52% by both fixed and random factors (conditional R 2  = 0.52). The time spent on ESD as well as the time spent on PA in leisure showed a positive significant influence on functional stress (b = 0.032, p  < 0.01). The same applied to LTPA (b = 0.003, p  < 0.001). The Model Dysfunctional Stress (marginal R 2  = 0.027, conditional R 2  = 0.647) showed only one significant result. The dysfunctional stress was only significantly negatively influenced by the time spent on LTPA (b = 0.002, p  < 0.01).

Hypothesis 1.B: With the Model Detachment, fixed factors contributed 18% of the explained variance and fixed and random factors 46% of the explained variance for psychological detachment. Only the amount of time spent on LTPA revealed a positive impact on psychological detachment (b = 0.003, p  < 0.001).

Effects on academic performance-related parameters (hypothesis 2)

Hypothesis 2.A: The Model Attention Difficulties showed 13% of the variance explained by fixed factors, and 51% explained by both fixed and random factors. It showed a significant negative association only for the time spent on LTPA (b = 0.003, p  < 0.001).

Hypothesis 2.B: The Model SAI showed 18% of the variance explained by fixed factors, and 39% explained by both fixed and random factors. There were significant positive associations for time spent on ESD (b = 0.121, p  < 0.001) and time spent on LTPA (b = 0.012, p  < 0.001). The same applied to LTPA (b = 0.012, p  < 0.001).

Effects of home study behavior (hypothesis 3)

Regarding the independent covariates for the outcome variables functional and dysfunctional stress, there were no significant results for the number of breaks during homes studying or the longest stretch of time without a break spent on home studying. Considering the outcome variable ‘psychological detachment’, there were significant results with negative impact for both study behavior variables: breaks during home studying (b = 0.058, p  < 0.01) and daily longest stretch of time without a break (b = 0.120, p  < 0.01). Evaluating the outcome variables ‘attention difficulties’, there were no significant results for the number of breaks during home studying or the longest stretch of time without a break spent on home studying. Testing the independent study behavior variables for the SAI, it increased with increasing number in daily breaks during homes studying relative to the person´s mean (b = 0.183, p  < 0.05). No significant effect was found for the longest stretch of time without a break spent on home studying ( p  = 0.07).

The baseline covariates of the models showed expected associations and thus confirmed their inclusion. The baseline variables well-being showed a significant impact on functional stress (b = 0.089, p  < 0.001), psychological detachment showed a positive effect on the daily output variables psychological detachment (b = 0.471, p  < 0.001), study demand scale showed a positive association on difficulties in attention (b = 0.240, p  < 0.01), and baseline SAI had a positive effect on the daily SAI (b = 0.335, p  < 0.001).

The present study theorized that PA breaks and LTPA positively influence the academic situation of university students. Therefore, impact on stress load (‘functional stress’ and ‘dysfunctional stress’) and ‘psychological detachment’ as well as academic performance-related parameters ‘self-reported attention difficulties’ and ‘perceived study ability’ was taken into account. The first and second hypotheses assumed that both PA breaks and LTPA are positively associated with the aforementioned parameters and were confirmed for LTPA for all parameters and for PA breaks for functional stress and perceived study ability. The third hypothesis assumed that home study behavior regarding the daily number of breaks during home studying and longest stretch of time without a break spent on home studying has side effects. Detected negative effects for both covariates on psychological detachment and positive effects for the daily number of breaks on perceived study ability were partly unexpected in their direction. These results emphasize the key position of PA in the context of modern health promotion especially for students in an academic context.

Regarding hypothesis 1 and the detected positive associations for stress load and recovery parameters with PA, the results are in accordance with the stress-regulatory potential of PA from the state of research [ 23 ]. For hypothesis 1.A, there is a positive influence of PA breaks and LTPA on functional stress and a negative influence of LTPA on dysfunctional stress. Given the bilateral role of stress load, the results indicate that PA breaks and LTPA are beneficial for coping with study demands, and may help to promote feelings of joy, pride, and learning progress [ 27 ]. This is in line with previous evidence that PA breaks in lectures can buffer university students’ perceived stress [ 29 ], lead to better mood ratings [ 29 , 31 ], and increase in motivation [ 28 , 69 ], vigor [ 34 ], energy [ 30 ], and self-perceived physical and psychological well-being [ 28 ]. Looking at dysfunctional stress, the result point that LTPA counteract load-related states of strain such as inner tension, irritability and nervous restlessness or feelings of boredom [ 27 ]. In contrast, short PA breaks during the day could not have enough impact in countering dysfunctional stress at the end of the day regarding the accumulation of negative stressors during home studying which might have occurred after the participant took PA breaks. Other studies have been able to show a reduction in tension [ 30 ] and general muscular discomfort [ 33 ] after PA breaks. However, this was measured as an immediate effect of PA breaks and not with general evening surveys. Blasche and colleagues [ 34 ] measured effects immediately and 20 min after different kind of breaks and found that PA breaks led to an additional short‐ and medium‐term increase in vigor while the relaxation break lead to an additional medium‐term decrease in fatigue compared to an unstructured open break. This is consistent with the results of the present study that an effect of PA breaks is only observed for functional stress and not for dysfunctional stress. Furthermore, there is evidence that long sitting during lectures leads to increased fatigue and lower concentration [ 31 , 70 ], which could be counteracted by PA breaks. For both types of stress loads, functional and dysfunctional stress, there is an influence of students´ well-being in this study. This shows that the stress load is affected by the way students have mentally felt over the last two weeks. The relevance of monitoring this seems important especially in the time of COVID-19 as, for example, 65.3% of the students of a cross-sectional online survey at an Australian university reported low to very low well-being during that time [ 71 ]. However, since PA and well-being can support functional stress load, they should be of the highest priority—not only as regards the pandemic, but also in general.

Looking at hypothesis 1.B; while there is a positive influence of LTPA on experienced psychological detachment, no significant influence for PA breaks was detected. The fact that only LTPA has a positive effect can be explained by the voluntary character of the activity [ 50 ]. The voluntary character ensures that stressors no longer affect the student and, thus, recovery as detachment can take place. Home studying is not present in leisure times, and thus detachment from study is easier. The PA break videos, on the other hand, were shot in a university setting, which would have made it more difficult to detach from study. In order to further understand how PA breaks affect recovery and whether there is a distinction between PA breaks and LTPA, future research should also consider other types of recovery (e.g. relaxation, mastery, and control). Additionally, different types of PA breaks, such as group PA breaks taken on-site versus video-based PA breaks, should be taken into account.

Considering the confirmed positive associations for academic performance-related parameters of hypothesis 2, the results are in accordance with the evidence of positive associations between PA and learning and educational success [ 6 ], as well as between PA breaks and better cognitive functioning [ 28 ]. Looking at the self-reported attention difficulties of hypothesis 2.A, only LTPA can counteract it. PA breaks showed no effects, contrary to the results of a study of Löffler and collegues (2011, [ 31 ]), in which acute effects of PA breaks could be found for higher attention and cognitive performance. Furthermore, the perception of study demands before the study periods has a positive impact on difficulties in attention. That means that overload in studies, time pressure during studies, and incompatibility of studies and private life leads to higher difficulties with attention in home studying. In these conditions, PA breaks might have been seen as interfering, resulting in the expected beneficial effects of exercise on attention and task-related participation behavior [ 72 , 73 ] therefore remaining undetected. With respect to the COVID-19 pandemic, accompanying education changes, and an increase in student´s worries [ 74 , 75 ], the perception of study demands could be affected. This suggests that especially in times of constraint and changes, it is important to promote PA in order to counteract attention difficulties. This also applies to post-pandemic phase.

Regarding the perceived academic performance of hypothesis 2.B, both PA breaks and LTPA have a positive effect on perceived study ability. This result confirms the positive short-term effects on cognition tasks [ 76 ]. It is also in line with the positive function of PA breaks in interrupting sedentary behavior and therefore counteracting the negative association between sitting behavior and lower cognitive performance [ 24 ]. Additionally, this result also fits with the previously mentioned positive relationship between LTPA and functional stress and between PA breaks and functional stress.

According to hypothesis 3, in relation to the mentioned stress load and recovery parameters, there are negative effects of the daily number of breaks during home studying and the longest stretch of time without a break spent on home studying on psychological detachment. As stressors result in negative activation, which impede psychological detachment from study during non-studying time [ 25 ], it was expected and confirmed that the longest stretch of time without a break spent on home studying has a negative effect on detachment. Initially unexpected, the number of breaks has a negative influence on psychological detachment, as breaks could prevent the accumulation of strain reactions. However, if the breaks had no recovery effect through successful detachment, the number might not have any influence on recovery via detachment. This is indicated by the PA breaks, which had no impact on psychological detachment. Since there are other ways to recover from stress besides psychological detachment, such as relaxation, mastery, and control [ 53 ], PA breaks must have had an additional impact in relation to the positive results for functional stress.

In relation to the mentioned academic performance-related parameters, only the number of breaks has a positive influence on the perceived study ability. This indicates that not only PA breaks but also breaks in general lead to better perceived functionality in studying. Paulus and colleagues (2021) found out that an increase in cognitive skills is not only attributed to PA breaks and standing breaks, but also to open breaks with no special instructions [ 28 ]. Either way, they found better improvement in self-perceived physical and psychological well-being of the university students with PA breaks than with open breaks. This is also reflected in the present study with the aforementioned positive effects of PA breaks on functional stress, which does not apply to the number of breaks.

Overall, it must be considered that the there is a more complex network of associations between the examined parameters. The hypothesized separate relation of PA with different parameters do not consider associations between parameters of stress load / recovery and academic performance although there might be a interdependency. Furthermore, moderation aspects were not examined. For example, PA could be a moderator which buffer negative effects of stress on the study ability [ 55 ]. Moreover, perceived study ability might moderate stress levels and academic performance. Further studies should try to approach and understand the different relationships between the parameters in its complexity.

Limitations

Certain limitations must be taken into account. Regarding the imbalanced design toward more female students in the sample (47 female versus 6 male), possible sampling bias cannot be excluded. Gender research on students' emotional states during COVID-19, when this study took place, or students´ acceptance of PA breaks is diverse and only partially supplied with inconsistent findings. For example, during the COVID-19 pandemic, some studies reported that female students were associated with lower well-being [ 71 ] or worse mental health trajectories [ 75 , 77 ]. Another study with a large sample of students from 62 countries reported that male students were more strongly affected by the pandemic because they were significantly less satisfied with their academic life [ 74 ]. However, Keating and colleges (2020) discovered that, despite the COVID-19 pandemic, females rated some aspects of PA breaks during lectures more positively than male students did. However, this was also based on a female slanted sample [ 78 ]. Further studies are needed to get more insights into gender bias.

Furthermore, the small sample size combined with up to 16% missing values comprises a significant short-coming. There were a lot of possibilities which could cause such missing data, like refused, forgotten or missed participation, technical problems, or deviation of the personal code for the questionnaire between survey times. Although the effects could be excluded by sensitive analysis due to missing data, the sample is still small. To generalize the findings, future replication studies are needed.

Additionally, PA breaks were only captured through participation in the ESD, the specially instructed PA break via video. Effects of other short PA breaks were not include in the study. However, participants were called to participate in ESD whenever possible, so the likelihood that they did take part in PA breaks in addition to the ESD could be ignored.

With respect to the baseline variables, it must be considered that two variables (stress load, attention difficulties) were adjusted not with their identical variable in T0, but with other conceptually associated variables (well-being index, BARI-S). Indeed, contrary to the assumption the well-being index does only show an association with functional stress, indicating that it does not control dysfunctional stress. Although the other three assumed associations were confirmed there might be a discrepancy between the daily measured variables and the variables measured in T0. Further studies should either proof the association between these used variables or measure the same variables in T0 for control the daily value of these variables.

Moreover, the measuring instruments comprised the self-assessed perception of the students and thus do not provide an objective information. This must be considered, especially for measuring cognitive and academic-performance-related measures. Here, existing objective tests, such as multiple choice exams after a video-taped lecture [ 72 ] might have also been used. Nevertheless, such methods were mostly used in a lab setting and do not reflect reality. Due to economic reasons and the natural learning environment, such procedures were not applied in this study. However, the circumstances of COVID-19 pandemic allowed a kind of lab setting in real life, as there were a lot of restrictions in daily life which limited the influence of other covariates. The study design provides a real natural home studying environment, producing results that are applicable to the healthy way that students learn in the real world. As this study took place under the conditions of COVID-19, new transformations in studying were also taken into account, as home studying and digital learning are increasingly part of everyday study.

However, the restrictions during the COVID-19 pandemic could result in a greater extent of leisure time per se. As the available leisure time in general was not measured on daily level, it is not possible to distinguish if the examined effects on the outcomes are purely attributable to PA. It is possible that being more physical active is the result of having a greater extent of leisure time and not that PA but the leisure time itself effected the examined outcomes. To address this issue in future studies, it is necessary to measure the proportion of PA in relation to the leisure time available.

Furthermore, due to the retrospective nature of the daily assessments of the variables, there may be overstated associations which must be taken into account. Anyway, the daily level of the study design provides advantages regarding the ability to observe changes in an individual's characteristics over the period of the study. This design made it possible to find out the necessity to analyze the hierarchical structure of the intraindividual data nested within the interindividual data. The performed multilevel analyses made it possible to reflect the outcome of an average student in the sample at his/her daily average behavior in PA and home study.

Conclusion and practical implications

The current findings confirm the importance of PA for university students` stress load, recovery experience, and academic performance-related parameters in home studying. Briefly summarized, it can be concluded that PA breaks positively affect stress load and perceived study ability. LTPA has a positive impact on stress load, recovery experience, and academic performance-related parameters regarding attention difficulties and perceived study ability. Following these results, universities should promote PA in both fashions in order to keep their students healthy and functioning: On the one hand, they should offer opportunities to be physically active in leisure time. This includes time, environment, and structural aspects. The university sport department, which offers sport courses and provides sport facilities on university campuses for students´ leisure time, is one good example. On the other hand, they should support PA breaks during the learning process and in the immediate location of study. This includes, for example, providing instructor videos for PA breaks to use while home studying, and furthermore having instructors to lead in-person PA breaks in on-site learning settings like universities´ libraries or even lectures and seminars. This not only promotes PA, but also reduces sedentary behavior and thereby reduces many other health risks. Further research should focus not only on the effect of PA behavior but also of sedentary behavior as well as the amount of leisure time per se. They should also try to implement objective measures for example on academic performance parameters and investigate different effect directions and possible moderation effects to get a deeper understanding of the complex network of associations in which PA plays a crucial role.

Availability of data and materials

The datasets used and analyzed during the current study are available from the corresponding author on reasonable request.

Abbreviations

Attention and Performance Self-Assessment

"Berliner Anforderungen Ressourcen-Inventar – Studierende" (instrument for the perception of study demands and resources)

Centered within

Grand centered

“Erfassung von Emotionen und Beanspruchung “ (questionnaire containing a word list of adjectives for the recording of emotions and stress during work)

Exercise snack digital (special physical activity break offer)

Intra-Class-Correlation

Leisure time physical activity

  • Physical activity

Recovery Experience Questionnaire

Study ability index

World Health Organization-Five Well-being index

Knight JA. Physical inactivity: associated diseases and disorders. Ann Clin Lab Sci. 2012;42(3):320–37.

PubMed   Google Scholar  

Kemel PN, Porter JE, Coombs N. Improving youth physical, mental and social health through physical activity: a systematic literature review. Health Promot J Austr. 2002;33(3):590–601.

Article   Google Scholar  

Gothe NP, Ehlers DK, Salerno EA, Fanning J, Kramer AF, McAuley E. Physical activity, sleep and quality of life in older adults: influence of physical, mental and social well-being. Behav Sleep Med. 2020;18(6):797–808.

Article   PubMed   Google Scholar  

Eime RM, Young JA, Harvey JT, Charity MJ, Payne WR. A systematic review of the psychological and social benefits of participation in sport for children and adolescents: informing development of a conceptual model of health through sport. Int J Behav Nutr Phys Act. 2013;10(1):1–21.

Google Scholar  

Iannotti RJ, Janssen I, Haug E, Kololo H, Annaheim B, Borraccino A. Interrelationships of adolescent physical activity, screen-based sedentary behaviour, and social and psychological health. Int J Public Health. 2009;54:191–8.

Dadaczynski K, Schiemann S. Welchen Einfluss haben körperliche Aktivität und Fitness im Kindes-und Jugendalter auf Bildungsoutcomes? German J Exerc Sport Res. 2015;4(45):190–9.

Kari JT, Pehkonen J, Hutri-Kähönen N, Raitakari OT, Tammelin TH. Longitudinal associations between physical activity and educational outcomes. Med Sci Sports  Exerc. 2017;49(11).

Grim M, Hortz B, Petosa R. Impact evaluation of a pilot web-based intervention to increase physical activity. Am J Health Promot. 2011;25(4):227–30.

Irwin JD. Prevalence of university students’ sufficient physical activity: A systematic review. Percept Mot Skills. 2004;98:927–43.

Kwan MY, Cairney J, Faulkner GE, Pullenayegum EE. Physical activity and other health-risk behaviors during the transition into early adulthood: a longitudinal cohort study. Am J Prev Med. 2012;42(1):14–20.

John JM, Gropper H, Thiel A. The role of critical life events in the talent development pathways of athletes and musicians: A systematic review. Psychol Sport Exerc. 2019;45.

Bopp M, Bopp C, Schuchert M. Active transportation to and on campus is associated with objectively measured fitness outcomes among college students. J Phys Act Health. 2015;12(3):418–23.

Dadaczynski K. Stand der Forschung zum Zusammenhang von Gesundheit und Bildung. Überblick und Implikationen für die schulische Gesundheitsförderung. Zeitschrift für Gesundheitspsychologie. 2012;20(3):141–53

Suhrcke M, de Paz NC. The impact of health and health behaviours on educational outcomes in high-income countries: a review of the evidence. Copenhagen: WHO Regional Offi ce for Europe; 2011.

Lynch BM, Owen N. Too much sitting and chronic disease risk: steps to move the science forward. Ann Intern Med. 2015;16(2):146–7.

Voss MW, Carr LJ, Clark R, Weng T. Revenge of the “sit” II: Does lifestyle impact neuronal and cognitive health through distinct mechanisms associated with sedentary behavior and physical activity? Ment Health Phys Act. 2014;7(1):9–24.

Huber G. Ist Sitzen eine tödliche Aktivität? B&G Bewegungstherapie und Gesundheitssport. 2014;30(01):13–6.

Peterson NE, Sirard JR, Kulbok PA, DeBoer MD, Erickson JM. Sedentary behavior and physical activity of young adult university students. Res Nurs Health. 2018;4(1):30–8.

Rupp R, Dold C, Bucksch J. Sitzzeitreduktion und Bewegungsaktivierung in der Hochschullehre – Entwicklung und Implementierung der Mehrebenen-Intervention Kopf-Stehen. Die Hochschullehre. 2019;5:525–42.

Ickes MJ, McMullen J, Pflug C, Westgate PM. Impact of a University-based Program on Obese College Students’ Physical Activity Behaviors, Attitudes, and Self-efficacy. Am J Health Educ. 2016;47(1):47–55.

Lepp A, Barkley JE, Karpinski AC. The relationship between cell phone use and academic performance in a sample of US college students. Sage Open. 2015;5(1).

Stapp AC, Prior LF. The Impact of Physically Active Brain Breaks on College Students’ Activity Levels and Perceptions. J Physic Activ Res. 2018;3(1):60–7.

Fuchs R, Klaperski S. Sportliche Aktivität und Stressregulation. In: Fuchs R, Schlicht W, editors. Sportaktivität und seelische Gesundheit Göttingen: Hogrefe; 2012. p. 100–21.

Falck RS, Davis JC, Liu-Ambrose T. What is the association between sedentary behaviour and cognitive function? A systematic review. Br J Sports Med. 2017;51(10):800–11.

Sonnentag S, Fritz C. Recovery from job stress: The stressor-detachment model as an integrative framework. J Organ Behav. 2015;36:72–103.

Edwards JR. A cybernetic theory of stress, coping, and well-being in organizations. Acad Manag Rev. 1992;17(2):238–74.

Wieland R. Status-Bericht: Psychische Gesundheit in der betrieblichen Gesundheitsförderung – eine arbeitspsychologische Perspektive. In: Nold H, Wenninger G, editors. Rückengesundheit und psychische Gesundheit. Rückengesundheit und psychische Gesundheit.: Asanger Verlag; 2013.

Paulus M, Kunkel J, Schmidt SCE, Bachert P, Wäsche H, Neumann R, et al. Standing breaks in lectures improve university students’ self-perceived physical, mental, and cognitive condition. Int J Environ Res Public Health. 2021;18.

Marschin V, Herbert C. A Short, Multimodal Activity Break Incorporated Into the Learning Context During the Covid-19 Pandemic: Effects of Physical Activity and Positive Expressive Writing on University Students’ Mental Health — Results and Recommendations From a Pilot Study. Front Psychol. 2021;12.

Gollner E, Savil M, Schnabel F, Braun C, Blasche G. Unterschiede in der Wirksamkeit von Kurzpausenaktivitäten im Vergleich von Bewegungspausen zu psychoregulativen Pausen bei kognitiver Belastung. Bewegungstherapie Gesundheitssport. 2019;35:134–43.

Löffler SN, Dominok E, von Haaren B, Schellhorn R, Gidion G. Aktivierung, Konzentration, Entspannung: Interventionsmöglichkeiten zur Förderung fitnessrelevanter Kompetenzen im Studium: KIT Scientific Publishing; 2011.

Marschin V, Herbert C. A short, multimodal activity break incorporated into the learning context during the Covid-19 pandemic: effects of physical activity and positive expressive writing on university students' mental health—results and recommendations from a pilot study. Front Psychol. 2021.

Kowalsky RJ, Farney TM, Hearon CM. Resistance Exercise Breaks Improve Ratings of Discomfort and Sleepiness in College Students. Res Q Exerc Sport. 2022;94(1):210–5.

Blasche G, Szabo B, Wagner-Menghin M, Ekmekcioglu C, Gollner E. Comparison of rest-break interventions during a mentally demanding task. Stress Health. 2018;34(5):629–38.

Article   PubMed   PubMed Central   Google Scholar  

Fuchs R, Klaperski S. Stressregulation durch Sport und Bewegung. In: Fuchs R, Gerber M, editors. Handbuch Stressregulation und Sport. Berlin: Springer; 2018. p. 205–26.

Chapter   Google Scholar  

Kaluza G, Renneberg B. Stressbewältigung. In: Bengel J, Jerusalem M, editors. HandbuchGesundheitspsychologie und medizinische Psychologie. Göttingen: Hogrefe; 2009. p. 265–72.

Klaperski S. Exercise, Stress and Health: The Stress-Buffering Effect of Exercise. In: Fuchs R, Gerber M, editors. Handbuch Stressregulation und Sport. Berlin: Springer; 2018. p. 227–50.

Lesser IA, Nienhuis CP. The impact of COVID-19 on physical activity behavior and well-being of Canadians. Int J Environ Res Public Health. 2020;17(11):3899.

Article   CAS   PubMed   PubMed Central   Google Scholar  

Moore SA, Faulkner G, Rhodes RE, Brussoni M, Chulak-Bozzer T, Ferguson LJ, et al. Impact of the COVID-19 virus outbreak on movement and play behaviours of Canadian children and youth: a national survey. Int J Behav Nutr Phys Act. 2020;17(1):1–11.

Rodríguez-Larrad A, Mañas A, Labayen I, González-Gross M, Espin A, Aznar S, et al. Impact of COVID-19 confinement on physical activity and sedentary behaviour in Spanish university students: Role of gender. Int J Environ Res Public Health. 2021;18(2):369.

Stanton R, To QG, Khalesi S, Williams SL, Alley SJ, Thwaite TL, et al. Depression, anxiety and stress during COVID-19: associations with changes in physical activity, sleep, tobacco and alcohol use in Australian adults. Int J Environ Res Public Health. 2020;17(11):4065.

Zheng C, Huang WY, Sheridan S, Sit CHP, Chen XK, Wong SHS. COVID-19 pandemic brings a sedentary lifestyle in young adults: a cross-sectional and longitudinal study. Int J Environ Res Public Health. 2020;17(17):6035.

Commodari E. Attention Skills and Risk of Developing Learning Difficulties. Curr Psychol. 2012;31:17–34.

Commodari E, Guarnera M. Attention and reading skills. Percept Mot Skills. 2005;100:3753–86.

Raaijmakers MAJ, Smidts DP, Sergeant JA, Maassen GH, Posthumus JA, van Engeland H, et al. Executive functions in preschool children with aggressive behavior: impairments in inhibitory control. J Abnorm Child Psychol. 2008;36:1097–107.

Vellutino FR, Scanlon DM, Sipay ER, Small SG, Pratt A, Chen RS, et al. Cognitive profiles of difficulty to remediate and readily remediate poor readers: early intervention as a vehicle for distinguishing between cognitive and experiential deficits as basic of specific reading disability. J Educ Psychol. 1996;88:601–38.

Ilies R, Dimotakis N, De Pater IE. Psychological and physiological reactions to high workloads: Implications for well-being. Pers Psychol. 2010;63(2):407–36.

Rodell JB, Judge TA. Can “good” stressors spark “bad” behaviors? The mediating role of emotions in links of challenge and hindrance stressors with citizenship and counterproductive behaviors. J Appl Psychol. 2009;94(6).

Teuber M, Leyhr D, Moll J, Sudeck G. Nudging digital physical activity breaks for home studying of university students—A randomized controlled trial during the COVID-19 pandemic with daily activity measures. Front Sports Active Living. 2022;4.

Feuerhahn N, Sonnentag S, Woll A. Exercise after work, psychological mediators, and affect: A day-level study. Eur J Work Organ Psy. 2014;23(1):62–79.

Sonnentag S. Work, Recovery Activities, ans Individual Well-Being: A Diary Study. J Occup Health Psychol. 2001;6(3):196–210.

Article   CAS   PubMed   Google Scholar  

Wieland R. Gestaltung gesundheitsförderlicher Arbeitsbedingungen. In: Kleinbeck U, Schmidt K-H, editors. Arbeitspsychologie (Enzyklopädie der Psychologie, Serie Wirtschafts-, Organisations- und Arbeitspsychologie). 1. Göttingen: Hogrefe; 2010. p. 869–919.

Sonnentag S, Fritz C. The Recovery Experience Questionnaire: development and validation of a measure for assessing recuperation and unwinding from work. J Occup Health Psychol. 2007;12(3):204–21.

Bankstahl US, Görtelmeyer R. Measuring subjective complaints of attention and performance failures development and psychometric validation in tinnitus of the self-assessment scale APSA. Health and Quality of Life Outcomes. 2013;11(86).

Teuber M, Arzberger I, Sudeck G. Körperliche Aktivität, Gesundheit und Funktionsfähigkeit im Studium: Sportliche Freizeitaktivitäten und aktive Fortbewegung als Ressource im Studium? In: Göring A, Mayer J, Jetzke M, editors. Sport und Studienerfolg - Analysen zur Bedeutung sportlicher Aktivität im Setting Hochschule. Hochschulsport: Bildung und Wissenschaft, 4. Göttingen: Universitätsverlag Göttingen; 2020. p. 27–49.

Hasselhorn H-M, Freude G. Der Work-Ability-Index: ein Leitfaden In: Arbeitsmedizin BfAu, editor. Dortmund/Berlin/Dresden: Wirtschaftsverl. NW, Verlag für Neue Wissenschaft GmbH; 2007.

Rütten A, Pfeifer K. Nationale Empfehlungen für Bewegung und Bewegungsförderung. Köln: Bundeszentrale für Gesundheitliche Aufklärung (BZgA); 2017.

Brähler E, Mühlan H, Albani C, Schmidt S. Teststatistische Prüfung und Normierung der deutschen Versionen des EUROHIS-QOL Lebensqualität-Index und des WHO-5 Wohlbefindens-Index. Diagnostica. 2007;53(2):83–96.

Gusy B, Wörfel F, Lohmann K. Erschöpfung und Engagement im Studium. Zeitschrift für Gesundheitspsychologie. 2016;24(1):41–53.

Elfering A, Grebner S, de Tribolet-Hardy F. The long arm of time pressure at work: Cognitive failure and commuting near-accidents. Eur J Work Organ Psy. 2013;22(6):737–49.

Kreft IG, de Leeuw J. Introducing multilevel modeling. London: Sage; 1998.

Book   Google Scholar  

Bates D, Mächler M, Bolker BM, Walker SC. Fitting Linear Mixed-Effects Models Using lme4. J Stat Softw. 2015;67(1):1–48.

Hofmann DA, Gavin MB. Centering decisions in hierarchical linear models: Implications for research in organizations. J Manag. 1998;24(5):623–41.

Nezlek J. Diary Studies in Social and Personality Psychology: An Introduction With Some Recommendations and Suggestions. Social Psychological Bulletin. 2020;15(2).

Knapp G. Gemischte Modelle in R. Begleitskriptum zur Weiterbildung. In: Dortmund TU, editor. Braunschweig2019.

Van Buuren S, Groothuis-Oudshoorn K. mice: Multivariate imputation by chained equations in R. J Stat Softw. 2011;45:1–67.

von Hippel PT. How Many Imputations Do You Need? A Twostage Calculation Using a Quadratic Rule. Sociological Methods & Research. 2020;49(3):699–718.

Article   MathSciNet   Google Scholar  

Robinson D. broom: An R package for converting statistical analysis objects into tidy data frames. arXiv preprint arXiv:14123565. 2014.

Young-Jones A, McCain J, Hart B. Let’s Take a Break: The Impact of Physical Activity on Academic Motivation. Int J Teach Learn High Educ. 2022;33(3):110–8.

Barr-Anderson DJ, AuYoung M, Whitt-Glover MC, Glenn BA, Yancey AK. Integration of short bouts of physical activity into organizational routine: A systematic review of the literature. Am J Prev Med. 2011;40(1):76–93.

Dodd RH, Dadaczynski K, Okan O, McCaffery KJ, Pickles K. Psychological Wellbeing and Academic Experience of University Students in Australia during COVID-19. Int J Environ Res Public Health 2021;18.

Fenesi B, Lucibello K, Kim JA, Heisz JJ. Sweat so you don’t forget: exercise breaks during a university lecture increase on-task attention and learning. J Appl Res Mem Cogn. 2018;7(2):261–9.

Ruhland S, Lange KW. Effect of classroom-based physical activity interventions on attention and on-task behavior in schoolchildren: A systematic review. Sports Med Health Sci. 2021;3:125–33.

Aristovnik A, Keržič D, Ravšelj D, Tomaževič N, Umek L. Impacts of the COVID-19 Pandemic on Life of Higher Education Students: A Global Perspective. Sustainability. 2020;12(20).

Browning MHEM, Larson LR, Sharaievska I, Rigolon A, McAnirlin O, Mullenbach L, et al. Psychological impacts from COVID-19 among university students: Risk factors across seven states in the United States. PLoS ONE 2021;16(1).

Chang Y-K, Labban JD, Gapin JI, Etnier JL. The effects of acute exercise on cognitive performance: a meta-analysis. Brain Res. 2012;1453:87–101.

Elmer T, Mepham K, Stadtfeld C. Students under lockdown: Comparisons of students’ social networks and mental health before and during the COVID-19 crisis in Switzerland. PLoS ONE. 2020;15(7):e0236337.

Keating R, Ahern S, Bisgood L, Mernagh K, Nicolson GH, Barrett EM. Stand up, stand out. Feasibility of an active break targeting prolonged sitting in university students. J Am Coll Health. 2020;70(7).

Download references

Acknowledgements

We would like to thank Juliane Moll, research associate of the Student Health Management of University of Tübingen, for the support in the coordination and realization study. We would like to express our thanks also to Ingrid Arzberger, Head of University Sports at the University of Tübingen, for providing the resources and co-applying for the funding. We acknowledge support by Open Access Publishing Fund of University of Tübingen.

Open Access funding enabled and organized by Projekt DEAL. This research regarding the conduction of the study was funded by the Techniker Krankenkasse, health insurance fund.

Author information

Authors and affiliations.

Institute of Sports Science, Faculty of Economics and Social Sciences, University of Tübingen, Tübingen, Germany

Monika Teuber, Daniel Leyhr & Gorden Sudeck

Methods Center, Faculty of Economics and Social Sciences, University of Tübingen, Tübingen, Germany

Daniel Leyhr

Interfaculty Research Institute for Sports and Physical Activity, University of Tübingen, Tübingen, Germany

Gorden Sudeck

You can also search for this author in PubMed   Google Scholar

Contributions

M.T. and G.S. designed the study. M.T. coordinated and carried out participant recruitment and data collection. M.T. analyzed the data and M.T. and D.L. interpreted the data. M.T. drafted the initial version of the manuscript and prepared the figure and all tables. All authors contributed to reviewing and editing the manuscript and have read and agreed to the final version of the manuscript.

Corresponding author

Correspondence to Monika Teuber .

Ethics declarations

Ethics approval and consent to participate.

The study involves human participants and was reviewed and approved by the Ethics Committee of the Faculty of Social Sciences and Economics, University of Tübingen (ref. A2.54-127_kr). The participants provided their written informed consent to participate in this study. All methods were carried out in accordance with relevant guidelines and regulations.

Consent for publication

Not applicable.

Competing interests

The authors declare no competing interests.

Additional information

Publisher’s note.

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

Supplementary Information

Supplementary file 1., supplementary file 2., rights and permissions.

Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/ . The Creative Commons Public Domain Dedication waiver ( http://creativecommons.org/publicdomain/zero/1.0/ ) applies to the data made available in this article, unless otherwise stated in a credit line to the data.

Reprints and permissions

About this article

Cite this article.

Teuber, M., Leyhr, D. & Sudeck, G. Physical activity improves stress load, recovery, and academic performance-related parameters among university students: a longitudinal study on daily level. BMC Public Health 24 , 598 (2024). https://doi.org/10.1186/s12889-024-18082-z

Download citation

Received : 30 June 2023

Accepted : 12 February 2024

Published : 24 February 2024

DOI : https://doi.org/10.1186/s12889-024-18082-z

Share this article

Anyone you share the following link with will be able to read this content:

Sorry, a shareable link is not currently available for this article.

Provided by the Springer Nature SharedIt content-sharing initiative

  • Physical activity breaks
  • Stress load
  • Psychological detachment
  • Academic performance
  • Study ability
  • University students

BMC Public Health

ISSN: 1471-2458

research paper for college students example

Main Navigation

  • Contact NeurIPS
  • Code of Ethics
  • Code of Conduct
  • Create Profile
  • Journal To Conference Track
  • Diversity & Inclusion
  • Proceedings
  • Future Meetings
  • Exhibitor Information
  • Privacy Policy

Call for High School Projects

Machine learning for social impact .

The Thirty-Eighth Annual Conference on Neural Information Processing Systems (NeurIPS 2024) is an interdisciplinary conference that brings together researchers in machine learning, neuroscience, statistics, optimization, computer vision, natural language processing, life sciences, natural sciences, social sciences, and other adjacent fields. 

This year, we invite high school students to submit research papers on the topic of machine learning for social impact.  A subset of finalists will be selected to present their projects virtually and will have their work spotlighted on the NeurIPS homepage.  In addition, the leading authors of up to five winning projects will be invited to attend an award ceremony at NeurIPS 2024 in Vancouver.  

Each submission must describe independent work wholly performed by the high school student authors.  We expect each submission to highlight either demonstrated positive social impact or the potential for positive social impact using machine learning. Application areas may include but are not limited to the following:

  • Agriculture
  • Climate change
  • Homelessness
  • Food security
  • Mental health
  • Water quality

Authors will be asked to confirm that their submissions accord with the NeurIPS code of conduct and the NeurIPS code of ethics .

Submission deadline: All submissions must be made by June 27th, 4pm EDT. The system will close after this time, and no further submissions will be possible.

We are using OpenReview to manage submissions. Papers should be submitted here . Submission will open June 1st.  Submissions under review will be visible only to their assigned program committee. We will not be soliciting comments from the general public during the reviewing process. Anyone who plans to submit a paper as an author or a co-author will need to create (or update) their OpenReview profile by the full paper submission deadline. 

Formatting instructions:   All submissions must be in PDF format. Submissions are limited to four content pages , including all figures and tables; additional pages containing only references are allowed. You must format your submission using the NeurIPS 2024 LaTeX style file using the “preprint” option for non-anonymous submission. The maximum file size for submissions is 50MB. Submissions that violate the NeurIPS style (e.g., by decreasing margins or font sizes) or page limits may be rejected without further review.  Papers may be rejected without consideration of their merits if they fail to meet the submission requirements, as described in this document. 

Mentorship and collaboration:  The submitted research can be a component of a larger research endeavor involving external collaborators, but the submission should describe only the authors’ contributions.  The authors can also have external mentors but must disclose the nature of the mentorship.  At the time of submission, the authors will be asked to describe the involvement of any mentors or external collaborators and to distinguish mentor and collaborator contributions from those of the authors.  In addition, the authors may (optionally) to include an acknowledgements section acknowledging the contributions of others following the content sections of the submission. The acknowledgements section will not count toward the submission page limit.

Proof of high school attendance: Submitting authors will also be asked to upload a signed letter, on school letterhead, from each author’s high school confirming that the author was enrolled in high school during the 2023-2024 academic year.

Supplementary artifacts:  In their submission, authors may link to supplementary artifacts including videos, working demonstrations, digital posters, websites, or source code.  Please do not link to additional text.  All such supplementary material should be wholly created by the authors and should directly support the submission content. 

Review process:   Each submission will be reviewed by anonymous referees.  The authors, however, should not be anonymous.  No written feedback will be provided to the authors.  

Use of Large Language Models (LLMs): We welcome authors to use any tool that is suitable for preparing high-quality papers and research. However, we ask authors to keep in mind two important criteria. First, we expect papers to fully describe their methodology.  Any tool that is important to that methodology, including the use of LLMs, should be described also. For example, authors should mention tools (including LLMs) that were used for data processing or filtering, visualization, facilitating or running experiments, or proving theorems. It may also be advisable to describe the use of LLMs in implementing the method (if this corresponds to an important, original, or non-standard component of the approach). Second, authors are responsible for the entire content of the paper, including all text and figures, so while authors are welcome to use any tool they wish for writing the paper, they must ensure that all text is correct and original.

Dual submissions:  Submissions that are substantially similar to papers that the authors have previously published or submitted in parallel to other peer-reviewed venues with proceedings or journals may not be submitted to NeurIPS. Papers previously presented at workshops or science fairs are permitted, so long as they did not appear in a conference proceedings (e.g., CVPRW proceedings), a journal, or a book.  However, submissions will not be published in formal proceedings, so work submitted to this call may be published elsewhere in the future. Plagiarism is prohibited by the NeurIPS Code of Conduct .

Paper checklist: In order to improve the rigor and transparency of research submitted to and published at NeurIPS, authors are required to complete a paper checklist . The paper checklist is intended to help authors reflect on a wide variety of issues relating to responsible machine learning research, including reproducibility, transparency, research ethics, and societal impact. The checklist does not count towards the page limit and will be entered in OpenReview.

Contact:   [email protected]

How To Stand Out In The Ivy League During Your Freshman Year

  • Share to Facebook
  • Share to Twitter
  • Share to Linkedin

Harvard College

This spring, many students felt the relief and exuberance that comes with an acceptance letter from one’s dream school. Many students attending Ivy League and other top universities are valedictorians and leaders in their high school communities; they excelled throughout their high school careers and graduated with the accolades to prove it. Yet, these students are often in for a rude awakening when they arrive on campus. Though they were exceptional at their high schools, they are a dime a dozen in the Ivy League. This realization can cause many students to feel imposter syndrome and wonder how they can stand out and make an impression on their professors and peers in such a competitive environment.

The more that students prepare themselves for this adjustment, the better. Standing out in college is a different endeavor than standing out in high school—it requires time, intentionality, and a willingness to be uncomfortable and challenge yourself. Most importantly, it takes practice, and if students seek to hone this skill from their first semester on campus, they will set themselves up for success for the next four years.

For students preparing for their first semester in college, here are five strategies to navigate the transition into the Ivy League with confidence, purpose, and distinction:

1. Make your voice heard in the classroom

At Ivy League and many other top schools, faculty-to-student ratios and class sizes tend to be small, allowing greater opportunity for you to establish yourself in the classroom and engage with your professors directly. Many students are weighed down by self-doubt and the desire to avoid making mistakes in their first semester, and as such, they are reluctant to raise their hands or offer their input. But one of the best ways to establish connections with professors is to use your voice in the classroom—college is about learning and growing, so don’t be afraid to get a question wrong or develop your ideas through conversation. Doing so will allow you to connect with others in class, build your intellectual skill set, and demonstrate your curiosity and earnest desire to learn.

2. Engage in activities outside of the classroom

Beyond academics, the Ivy League is known for vibrant opportunities to learn and connect with others outside of the classroom. Whether you're interested in student government, the performing arts, guest lectures, community service, or intramural athletics, there’s an opportunity to explore your passions. Join clubs and organizations that align with your interests and values, and consider taking on leadership roles to showcase your initiative and organizational skills. Engaging in extracurricular activities will not only enrich your college experience but also afford you the opportunity to get to know people outside of your major or residence hall.

Ghost Of Tsushima Is Already Flooded With Negative Reviews On Steam

Wwe smackdown results, winners and grades with stratton vs. belair, biden trump debates what to know as trump pushes for 2 more faceoffs, 3. cultivate your network.

One of the most valuable assets you'll gain during your time in the Ivy League is your network of peers, professors, and mentors. Take the time to connect with your classmates and professors, attend faculty office hours, and engage in meaningful discussions. One of the best ways to build your network is to simply put yourself out there—a student’s college years are the prime opportunity to connect with even the most distinguished scholars in their field, as they not only likely have connections through their institution, but professors (even at other universities) are more likely to respond to students who reach out for their advice. If one knowledgeable person doesn’t respond or have the bandwidth to advise you on a particular project or query, move on to the next person on your list!

4. Pursue Research, Internship, and Study Abroad Opportunities

The Ivy League offers unparalleled access to research, internship, and study abroad opportunities that can complement your academic studies and expand your horizons. For instance, Harvard offers a multitude of distinguished research positions for undergraduates, ranging from thesis research to research assistantships. The University of Pennsylvania sent students to 48 countries through their study abroad offerings in the 2022-2023 academic year. Meanwhile, Princeton offers more than 400 programs in 140 countries through which students may study abroad. Whether conducting groundbreaking research in your field of study or gaining real-world experience through internships, the plethora of opportunities available to you at an Ivy League university will not only enhance your resume but also deepen your understanding of your chosen field and prepare you for future success.

5. Carve out your niche

Finally, just as high school is a time to hone your passions and demonstrate them in action in your community, college is a more rigorous opportunity to identify and make a name for yourself within a niche industry or discipline. The best way to begin doing so is to have conversations with professors, graduate students, and older students in your field. Ask them questions like: Where do you see the field expanding or moving in the next five years? What are the most significant recent developments in this profession/field? What subjects do you think have been largely unexplored? What advice would you give to emerging scholars in this discipline? While pursuing a subject of true interest to you is indeed important, it is also important to consider how you will contribute uniquely to your subject of interest, and thereby maximize your odds of success in the job market.

Finally, keep in mind that you can (and should) begin practicing these skills in high school. The more you engage in these activities, the more natural they will be when you are on campus at a top university.

Christopher Rim

  • Editorial Standards
  • Reprints & Permissions

COMMENTS

  1. Research Paper Example

    If you are working on your research paper for the first time, here is a collection of examples that you will need to understand the paper's format and how its different parts are drafted. Continue reading the article to get free research paper examples. On This Page. 1. Research Paper Example for Different Formats.

  2. Research Paper Examples

    Research paper examples are of great value for students who want to complete their assignments timely and efficiently. If you are a student in the university, your first stop in the quest for research paper examples will be the campus library where you can get to view the research sample papers of lecturers and other professionals in diverse fields plus those of fellow students who preceded ...

  3. How To Write A Research Paper (FREE Template

    Step 1: Find a topic and review the literature. As we mentioned earlier, in a research paper, you, as the researcher, will try to answer a question.More specifically, that's called a research question, and it sets the direction of your entire paper. What's important to understand though is that you'll need to answer that research question with the help of high-quality sources - for ...

  4. Research Paper

    Research Paper Example sample for Students: Title: The Impact of Social Media on Mental Health among Young Adults. Abstract: This study aims to investigate the impact of social media use on the mental health of young adults. A literature review was conducted to examine the existing research on the topic. A survey was then administered to 200 ...

  5. Sample papers

    These sample papers demonstrate APA Style formatting standards for different student paper types. Students may write the same types of papers as professional authors (e.g., quantitative studies, literature reviews) or other types of papers for course assignments (e.g., reaction or response papers, discussion posts), dissertations, and theses.

  6. How to Write a College Research Paper (With Examples)

    Sample College Research Paper Outline. If we continue with the aforementioned example prompt, this is how the sections would be split up: Introduction. Background/history. The Cuban Missile Crisis (a description of the event and how it impacted the United States) Effects of the Cuban Missile Crisis. Conclusion.

  7. APA Sample Paper

    Media Files: APA Sample Student Paper , APA Sample Professional Paper This resource is enhanced by Acrobat PDF files. Download the free Acrobat Reader. Note: The APA Publication Manual, 7 th Edition specifies different formatting conventions for student and professional papers (i.e., papers written for credit in a course and papers intended for scholarly publication).

  8. Research Paper Format

    Formatting an MLA paper. The main guidelines for writing an MLA style paper are as follows: Use an easily readable font like 12 pt Times New Roman. Set 1 inch page margins. Apply double line spacing. Indent every new paragraph ½ inch. Use title case capitalization for headings.

  9. How to Write a Research Paper

    Choose a research paper topic. There are many ways to generate an idea for a research paper, from brainstorming with pen and paper to talking it through with a fellow student or professor.. You can try free writing, which involves taking a broad topic and writing continuously for two or three minutes to identify absolutely anything relevant that could be interesting.

  10. How to Write a Research Paper

    This resource from a community college contains sample outlines from an American history class that students can use as models. "How to Structure an Outline for a College Paper" (YouTube) This brief (sub-2 minute) video from the ExpertVillage YouTube channel provides a model of outline writing for students who are struggling with the idea.

  11. A step-by-step guide for creating and formatting APA Style student papers

    This article walks through the formatting steps needed to create an APA Style student paper, starting with a basic setup that applies to the entire paper (margins, font, line spacing, paragraph alignment and indentation, and page headers). It then covers formatting for the major sections of a student paper: the title page, the text, tables and ...

  12. PDF APA 7 Student Sample Paper

    In this sample paper, we've put four blank lines above the title. Commented [AF3]: Authors' names are written below the title, with one double-spaced blank line between them. Names should be written as follows: First name, middle initial(s), last name. Commented [AF4]: Authors' affiliations follow immediately after their names.

  13. Research Guides: APA (7th Edition): APA Student Sample Paper

    Note: The APA Publication Manual, 7th Edition specifies different formatting conventions for student and professional papers (i.e., papers written for credit in a course and papers intended for scholarly publication). These differences mostly extend to the title page and running head.

  14. PDF Hi, APA Styler! your paper or assignment

    Thank you for using the APA Style annotated sample student paper for guidance when wri ng your paper or assignment. This sample paper PDF contains annota ons that draw aten on to key APA Style content and forma ng such as the tle page, headings, in-text cita ons, references, and more. Relevant sec ons of the seventh edi on of the Publication ...

  15. Sample Annotated Student Paper

    Article Examples ; Book Examples ; Internet Resources and Other Examples ; Media Examples ; Finding the DOI ; APA Reference Quick Guide; Legal Citation--Reference Components. Legal Cases ; Statutes ; Sample Annotated Student Paper; Annotated Bibliography; Handouts and Guides; Need help?

  16. APA Sample Papers

    Below is an example of a student APA format essay. We also have PDF versions of both a student paper and a professional paper linked below. See Student Paper See Professional Paper. 1. Using Biometrics to Evaluate Visual Design. Jane Lisa Dekker. Art Department, Northern California Valley State University.

  17. 20+ Research Paper Example

    Research Paper Example Outline. Before you plan on writing a well-researched paper, make a rough draft. An outline can be a great help when it comes to organizing vast amounts of research material for your paper. Here is an outline of a research paper example: I. Title Page. A. Title of the Research Paper.

  18. Research Paper Example: Detailed Samples to Learn the Basics

    College Research Paper Example. Examples work great when you are looking to learn something in less time and with more efficiency. Below, we have added some good research paper examples. ... Instead, students need to write research papers for almost every subject. Check out the following research paper examples for several subjects.

  19. Writing a Research Paper

    Writing a research paper is an essential aspect of academics and should not be avoided on account of one's anxiety. In fact, the process of writing a research paper can be one of the more rewarding experiences one may encounter in academics. What is more, many students will continue to do research throughout their careers, which is one of the ...

  20. Free Research Paper Template (Word Doc & PDF)

    If you're preparing to write an academic research paper, our free research paper template is the perfect starting point. In the template, we cover every section step by step, with clear, straightforward explanations and examples.. The template's structure is based on the tried and trusted best-practice format for formal academic research papers. The template structure reflects the overall ...

  21. 113 Great Research Paper Topics

    113 Great Research Paper Topics. One of the hardest parts of writing a research paper can be just finding a good topic to write about. Fortunately we've done the hard work for you and have compiled a list of 113 interesting research paper topics. They've been organized into ten categories and cover a wide range of subjects so you can easily ...

  22. Research Paper Format

    Participants: Participants were 500 college students at the University of XYZ, recruited through online advertisements and flyers posted on campus. Participants ranged in age from 18 to 25, with a mean age of 20.5 years. ... MLA Research Paper Example. MLA Research Paper Format Example is as follows: Your Name. Your Professor's Name. Course ...

  23. PDF The Impact of Covid-19 on Student Experiences and Expectations ...

    prospects post-college. For example, their perceived probability of nding a job decreased by almost 20%, and their expected earnings when 35 years old (around 15 years from the outbreak) declined by approximately 2.5%. This last nding suggests that students expect the pandemic to have a long-lasting impact on their labor market prospects.

  24. How to Write a College Paper: Step-by-Step Guide for Students

    Creating an Outline. An outline serves as a roadmap for your paper, helping you organize your thoughts and structure your arguments. Start with a basic structure: introduction, body paragraphs, and conclusion. Expand each section with bullet points detailing the main ideas and supporting evidence you plan to include.

  25. Physical activity improves stress load, recovery, and academic

    Gender research on students' emotional states during COVID-19, when this study took place, or students´ acceptance of PA breaks is diverse and only partially supplied with inconsistent findings. For example, during the COVID-19 pandemic, some studies reported that female students were associated with lower well-being [ 71 ] or worse mental ...

  26. College Education Students' Learning Experiences on the Advent of

    The introduction of online distance learning in the Philippines was like the emergence of an uninvited houseguest who refused to leave. This pandemic disrupted the status quo of education, and as a result, institutions resorted to using online distance learning methods. The purpose of this research was to explore the home-based learning experiences of college education students ...

  27. "Why This College?" Essay Examples

    Essay Example 1: As current Editor-in-Chief of my school magazine The Clarion, I'd like to pursue a Journalism major at the College of Northeastern Ohio, where I will deepen my experience in writing and design through classes such as "Reporting with Visual Journalism" and "International Writing.".

  28. 2024 Call for High School Projects

    In addition, the leading authors of up to five winning projects will be invited to attend an award ceremony at NeurIPS 2024 in Vancouver. Each submission must describe independent work wholly performed by the high school student authors. We expect each submission to highlight either demonstrated positive social impact or the potential for ...

  29. Practice

    Practice. There are several free practice options available to students before test day. Share these with your students to help them feel prepared for the test. Test Preview: A short set of untimed questions lets students experience digital testing and try out the tools. They will not receive scores or any feedback on their answers.

  30. How To Stand Out In The Ivy League During Your Freshman Year

    1. Make your voice heard in the classroom. At Ivy League and many other top schools, faculty-to-student ratios and class sizes tend to be small, allowing greater opportunity for you to establish ...