how to write table of contents in research paper

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How to Structure the Table of Contents for a Research Paper

4-minute read

• 16th July 2023

So you’ve made it to the important step of writing the table of contents for your paper. Congratulations on making it this far! Whether you’re writing a research paper or a dissertation , the table of contents not only provides the reader with guidance on where to find the sections of your paper, but it also signals that a quality piece of research is to follow. Here, we will provide detailed instructions on how to structure the table of contents for your research paper.

Steps to Create a Table of Contents

• Insert the table of contents after the title page.

Within the structure of your research paper , you should place the table of contents after the title page but before the introduction or the beginning of the content. If your research paper includes an abstract or an acknowledgements section , place the table of contents after it.

• List all the paper’s sections and subsections in chronological order.

Depending on the complexity of your paper, this list will include chapters (first-level headings), chapter sections (second-level headings), and perhaps subsections (third-level headings). If you have a chapter outline , it will come in handy during this step. You should include the bibliography and all appendices in your table of contents. If you have more than a few charts and figures (more often the case in a dissertation than in a research paper), you should add them to a separate list of charts and figures that immediately follows the table of contents. (Check out our FAQs below for additional guidance on items that should not be in your table of contents.)

• Paginate each section.

Label each section and subsection with the page number it begins on. Be sure to do a check after you’ve made your final edits to ensure that you don’t need to update the page numbers.

• Format your table of contents.

The way you format your table of contents will depend on the style guide you use for the rest of your paper. For example, there are table of contents formatting guidelines for Turabian/Chicago and MLA styles, and although the APA recommends checking with your instructor for formatting instructions (always a good rule of thumb), you can also create a table of contents for a research paper that follows APA style .

• Add hyperlinks if you like.

Depending on the word processing software you’re using, you may also be able to hyperlink the sections of your table of contents for easier navigation through your paper. (Instructions for this feature are available for both Microsoft Word and Google Docs .)

To summarize, the following steps will help you create a clear and concise table of contents to guide readers through your research paper:

1. Insert the table of contents after the title page.

2. List all the sections and subsections in chronological order.

3. Paginate each section.

4. Format the table of contents according to your style guide.

5. Add optional hyperlinks.

If you’d like help formatting and proofreading your research paper , check out some of our services. You can even submit a sample for free . Best of luck writing your research paper table of contents!

What is a table of contents?

A table of contents is a listing of each section of a document in chronological order, accompanied by the page number where the section begins. A table of contents gives the reader an overview of the contents of a document, as well as providing guidance on where to find each section.

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What should I include in my table of contents?

If your paper contains any of the following sections, they should be included in your table of contents:

●  Chapters, chapter sections, and subsections

●  Introduction

●  Conclusion

●  Appendices

●  Bibliography

Although recommendations may differ among institutions, you generally should not include the following in your table of contents:

●  Title page

●  Abstract

●  Acknowledgements

●  Forward or preface

If you have several charts, figures, or tables, consider creating a separate list for them that will immediately follow the table of contents. Also, you don’t need to include the table of contents itself in your table of contents.

Is there more than one way to format a table of contents?

Yes! In addition to following any recommendations from your instructor or institution, you should follow the stipulations of your style guide .

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Home » APA Table of Contents – Format and Example

APA Table of Contents – Format and Example

Table of Contents

APA Table of Contents

The APA (American Psychological Association) Table of Contents is a structured outline that provides an overview of the content of a research paper or manuscript. It is typically included in the front matter of the document and lists the major sections and subsections of the paper, along with their page numbers. The Table of Contents is an important organizational tool that helps readers navigate the document and locate specific information quickly and easily.

How to Make APA Table of Contents

Here are the steps you can follow:

• Create a new page for the table of contents. The page number should be the Roman numeral “i”.
• Center the title “Table of Contents” at the top of the page.
• List all the headings and subheadings in your paper in order. Be sure to include all major sections and subsections.
• Align the page numbers to the right margin of the page.
• Use dot leaders to connect the headings to their respective page numbers. Dot leaders are a row of dots that help guide the reader’s eye from the heading to the page number.

I. Introduction ……………………………………………………… i

II. Literature Review ……………………………………………….. 1

A. Subheading ………………………………………………………… 2

B. Subheading ………………………………………………………… 3

III. Methodology ………………………………………………………….. 4

A. Participants ………………………………………………………… 5

B. Procedure …………………………………………………………… 6

IV. Results ……………………………………………………………………. 8

V. Discussion ……………………………………………………………… 10

VI. Conclusion …………………………………………………………….. 12

How to Make APA Table of Contents in MS Words

To create an APA table of contents in Microsoft Word, follow these steps:

• Start by typing out your document in Microsoft Word.
• Once you have finished typing your document, place your cursor at the beginning of your document.
• Click on the “References” tab in the top menu bar.
• Click on the “Table of Contents” option on the left-hand side of the menu bar.
• Choose one of the APA table of contents styles from the drop-down menu that appears. There are two options for an APA table of contents: “APA 6th Edition” and “APA 7th Edition.”
• Once you have chosen your preferred APA table of contents style, click on it to insert it into your document.
• Now you need to format your headings to be included in the table of contents. Select the heading you want to include in your table of contents.
• Click on the “Styles” option in the top menu bar.
• Choose the appropriate heading style from the drop-down menu that appears. You can choose from “Heading 1,” “Heading 2,” “Heading 3,” etc.
• Repeat the previous two steps for each heading you want to include in the table of contents.
• Once you have formatted all the headings, go back to the “References” tab in the top menu bar.
• Select the “Update Table” option from the drop-down menu that appears.
• Choose whether you want to update the page numbers only or the entire table of contents.
• Click “OK” to update your table of contents.

Your APA table of contents is now complete!

APA Table of Contents Format

Here’s the general format for creating a table of contents in APA style:

• Start a new page after the title page and abstract.
• Type “Table of Contents” at the top of the page, centered.
• List all the major sections of your paper, including the introduction, body, and conclusion.
• Indent each level of subheading, using either the tab key or your word processor’s formatting tools.
• Use the same font and size for the table of contents as you did for the rest of the paper.
• Align page numbers on the right side of the page, directly after each section and sub-section.
• Include any appendices and references in the table of contents, if applicable.

Here is an example of an APA-formatted table of contents:

Table of Contents Format

Introduction ………………………………………. 1

Literature Review ………………………………… 2

Methods ………………………………………….. 6

Participants ……………………………………. 6

Procedure ……………………………………….. 8

Results ………………………………………….. 10

Discussion ………………………………………. 15

Appendices ………………………………………. 20

References ………………………………………. 21

APA Table of Contents Example

Here is an example of an APA-style table of contents:

I. Introduction ……………………………………………………………………. 1

II. Literature Review …………………………………………………………….. 3

A. Background………………………………………………………………… 3

B. Theoretical Framework ………………………………………………… 5

C. Empirical Studies………………………………………………………… 7

III. Methodology …………………………………………………………………. 10

A. Research Design ………………………………………………………… 10

B. Participants ……………………………………………………………….. 11

C. Materials ………………………………………………………………….. 12 ‘

D. Procedure …………………………………………………………………. 14

IV. Results …………………………………………………………………………. 16

V. Discussion ……………………………………………………………………… 19

A. Summary of Findings …………………………………………………. 19

B. Implications ………………………………………………………………. 21

C. Limitations and Future Directions ………………………………… 23

VI. Conclusion ……………………………………………………………………. 25

VII. References …………………………………………………………………… 27

VIII. Appendices ………………………………………………………………….. 31

When to use APA Table of Contents

You should use an APA TOC when:

• You are writing a research paper or a thesis that is more than 5 pages in length.
• Your document has multiple headings and subheadings that require organization and clarification for the reader.
• You want to make it easy for readers to find specific sections or information within your document.
• You want to comply with the APA style guidelines for formatting and referencing.
• Your document contains complex information that requires a clear structure to make it more comprehensible for the reader.

Advantages of APA Table of Contents

The American Psychological Association (APA) style table of contents has several advantages, including:

• Easy navigation: A well-organized table of contents makes it easy for readers to find the information they need quickly and easily. This is especially important in longer documents such as academic papers, theses, and dissertations.
• Standardized formatting: The APA style table of contents follows a standardized formatting style that is familiar to many academic readers. This makes it easier for readers to understand the structure and organization of the document.
• Consistency : By using the APA style table of contents, authors can ensure that the document is consistent and follows a clear organizational structure. This can help readers to better understand the content and stay focused on the main points.
• Professional appearance : A well-formatted APA style table of contents can enhance the professional appearance of the document. This is particularly important in academic and research settings where a professional appearance can increase the credibility of the work.
• Compliance with academic standards : Many academic institutions require the use of the APA style for academic papers, theses, and dissertations. By using the APA style table of contents, authors can ensure that their work complies with these academic standards.

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Muhammad Hassan

Researcher, Academic Writer, Web developer

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• Essay Editor

How to Write a Table of Contents for Research Paper: A Complete Guide

After hundreds of hours of non-stop working, the research essay is finished! Unfortunately, it is not the time to celebrate. That’s when you must get down to one of the least pleasant things in professional college or high school writing – a table of contents. The following article will define table of contents, discuss its purpose, and provide guidance on how to make a table of contents for a research paper.

What is a research paper table of contents?

Academic essays can be from 2–3 to hundreds pages long. They can contain a wide range of different studies, theoretical analyses, and practical examinations. They make up the substance of the study and assist you in showcasing the subject of your labor.

Since you are always required to cover many different aspects in your study, navigating the document quickly becomes top priority. This is why all expansive academic papers require a table of contents (also known as TOC). 

This fragment of your paper is an overview of every topic explored in it. The TOC looks like an invisible table where cells house a chapter, segment, or simple section heading. Consequently, each title corresponds to a page index which is also indicated in the TOC. This indicator is located at the beginning of the document, preceding the introduction but following the title page.

Why do we need a table of contents in research paper?

Let’s break down the purpose of table of contents as well as its essential functions.

• Usability. By scanning TOC, readers can quickly find certain sections or chapters within the research.
• Structure. TOC helps the audience gain an immediate understanding of the subject matter and how the study has been organized and conducted.
• Professional presentation. It betters the professional appearance of the essay by reflecting your insightful planning as well as attention to detail.
• Clarity. A TOC makes sure to list all big chapters, sections, sub-sections, and supplements, which navigates the audience and sets their expectations for what the research covers.

Overall, the purpose of TOC is to improve the reader's experience by making the research more accessible and easier to navigate.

What guideline should you follow when preparing a table of contents?

In a nutshell, the way you organize, format and make a TOC is subject to the style guide required by your professor. Here is an exploration on how to prepare a TOC for different writing guides.

• Title. Per the MLA style, a table of contents is not obligatory. Nonetheless, if your professor requires it, this part must be called "Contents" or "Table of Contents" and lined up at the top center area of the page.
• Formatting. The MLA guide generally uses a simpler approach with fewer formalities regarding the TOC. Consult your professor’s requirements to see which kind of spacing and dot leaders rules you will need to apply.
• Page index. MLA format traditionally uses Arabic numerals in the main body, but any TOC is up to the discretion of the author or professor.
• Sections. The TOC should include all major parts of the essay like introduction, body sections, works cited, and appendices.
• Title. In the APA style, the TOC should be named "Table of Contents" and centered at the top.
• Headings. While compiling your APA table of contents, you must Include all major sections like abstract, foreword, method, conclusions, discussion, references, and supplements.
• Formatting. APA has stricter requirements for formatting rules. You should use double-spacing throughout the TOC, which is in line with the rest of the study and the general requirements of the APA guide. The font repeats the one used in the main text (e.g., Times New Roman, 12-point).
• Page index. Align page indexes along the right side of the page and use dot leaders to connect the headings to the page indexes.

Chicago style

• Title. The TOC should be called "Contents" and placed at the top center of the page.
• Formatting. The Chicago Manual suggests single-spacing within entries and double-spacing between entries. Fonts should be consistent with the rest of the document.
• Headings. Include all chapters or major parts and list subheadings if needed. Use dot leaders between entries and page indexes.
• Hierarchy. Always make sure to distinguish main headings from subheadings for better readability. This might be done through bold or italic formatting, and indentation for subheadings.
• Page indexes. Place page indexes flush with the right margin. It is permissible to use Roman numerals for introductory pages, but the central text should only contain Arabic numerals.

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Aithor is an AI essay generator that helps school and college students with academic writing. Instead of spending hours on making a table of contents for research paper, use Aithor and get what you need in a matter of seconds!

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• Dissertation Table of Contents in Word | Instructions & Examples

Dissertation Table of Contents in Word | Instructions & Examples

Published on 15 May 2022 by Tegan George .

The table of contents is where you list the chapters and major sections of your thesis, dissertation, or research paper, alongside their page numbers. A clear and well-formatted table of contents is essential, as it demonstrates to your reader that a quality paper will follow.

The table of contents (TOC) should be placed between the abstract and the introduction. The maximum length should be two pages. Depending on the nature of your thesis, dissertation, or paper, there are a few formatting options you can choose from.

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Table of contents

What to include in your table of contents, what not to include in your table of contents, creating a table of contents in microsoft word, table of contents examples, updating a table of contents in microsoft word, other lists in your thesis, dissertation, or research paper, frequently asked questions about the table of contents.

Depending on the length of your document, you can choose between a single-level, subdivided, or multi-level table of contents.

• A single-level table of contents only includes ‘level 1’ headings, or chapters. This is the simplest option, but it may be too broad for a long document like a dissertation.
• A subdivided table of contents includes chapters as well as ‘level 2’ headings, or sections. These show your reader what each chapter contains.
• A multi-level table of contents also further divides sections into ‘level 3’ headings. This option can get messy quickly, so proceed with caution. Remember your table of contents should not be longer than 2 pages. A multi-level table is often a good choice for a shorter document like a research paper.

Examples of level 1 headings are Introduction, Literature Review, Methodology, and Bibliography. Subsections of each of these would be level 2 headings, further describing the contents of each chapter or large section. Any further subsections would be level 3.

In these introductory sections, less is often more. As you decide which sections to include, narrow it down to only the most essential.

Including appendices and tables

You should include all appendices in your table of contents. Whether or not you include tables and figures depends largely on how many there are in your document.

If there are more than three figures and tables, you might consider listing them on a separate page. Otherwise, you can include each one in the table of contents.

• Theses and dissertations often have a separate list of figures and tables.
• Research papers generally don’t have a separate list of figures and tables.

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All level 1 and level 2 headings should be included in your table of contents, with level 3 headings used very sparingly.

The following things should never be included in a table of contents:

• Your acknowledgements page
• Your abstract
• The table of contents itself

The acknowledgements and abstract always precede the table of contents, so there’s no need to include them. This goes for any sections that precede the table of contents.

To automatically insert a table of contents in Microsoft Word, be sure to first apply the correct heading styles throughout the document, as shown below.

• Choose which headings are heading 1 and which are heading 2 (or 3!
• For example, if all level 1 headings should be Times New Roman, 12-point font, and bold, add this formatting to the first level 1 heading.
• Highlight the level 1 heading.
• Right-click the style that says ‘Heading 1’.
• Select ‘Update Heading 1 to Match Selection’.
• Allocate the formatting for each heading throughout your document by highlighting the heading in question and clicking the style you wish to apply.

Once that’s all set, follow these steps:

• Add a title to your table of contents. Be sure to check if your citation style or university has guidelines for this.
• Place your cursor where you would like your table of contents to go.
• In the ‘References’ section at the top, locate the Table of Contents group.
• Here, you can select which levels of headings you would like to include. You can also make manual adjustments to each level by clicking the Modify button.
• When you are ready to insert the table of contents, click ‘OK’ and it will be automatically generated, as shown below.

The key features of a table of contents are:

• Clear headings and subheadings
• Corresponding page numbers

Check with your educational institution to see if they have any specific formatting or design requirements.

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Write yourself a reminder to update your table of contents as one of your final tasks before submitting your dissertation or paper. It’s normal for your text to shift a bit as you input your final edits, and it’s crucial that your page numbers correspond correctly.

It’s easy to update your page numbers automatically in Microsoft Word. Simply right-click the table of contents and select ‘Update Field’. You can choose either to update page numbers only or to update all information in your table of contents.

In addition to a table of contents, you might also want to include a list of figures and tables, a list of abbreviations and a glossary in your thesis or dissertation. You can use the following guides to do so:

• List of figures and tables
• List of abbreviations

It is less common to include these lists in a research paper.

All level 1 and 2 headings should be included in your table of contents . That means the titles of your chapters and the main sections within them.

The contents should also include all appendices and the lists of tables and figures, if applicable, as well as your reference list .

Do not include the acknowledgements or abstract   in the table of contents.

To automatically insert a table of contents in Microsoft Word, follow these steps:

• Apply heading styles throughout the document.
• In the references section in the ribbon, locate the Table of Contents group.
• Click the arrow next to the Table of Contents icon and select Custom Table of Contents.
• Select which levels of headings you would like to include in the table of contents.

Make sure to update your table of contents if you move text or change headings. To update, simply right click and select Update Field.

The table of contents in a thesis or dissertation always goes between your abstract and your introduction.

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George, T. (2022, May 15). Dissertation Table of Contents in Word | Instructions & Examples. Scribbr. Retrieved 9 September 2024, from https://www.scribbr.co.uk/thesis-dissertation/contents-page/

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A Table of Contents in APA Format

General guidelines.

• Table of Contents

APA style does not require a table of contents, but there are cases where you may need to include one. For example, your instructor may specify that your paper must be submitted with a table of contents. A table of contents can be particularly helpful in cases where your paper is lengthy or covers a lot of material, such as a thesis paper or dissertation. Research papers, in particular, may benefit from the addition of a table of contents.

APA style is the official publication style of the American Psychological Association. APA style is used in psychology courses as well as other social science classes including those in social science, behavioral sciences, and education.

The table of contents serves as a basic roadmap of your paper. It should list all of the major headings and subheadings within the body of your paper. For a standard psychology paper, it might include listings for the introduction, method, results, and discussion sections of your paper.

While the APA may not specify guidelines for a table of contents, you should use the basic APA format for formatting your table of contents:

• Use one-inch margins on all sides
• Use 12-point Times New Roman font
• Double-space

Since APA does not require a table of contents, you should always refer to your instructor’s guidelines when deciding whether or not to include one.

It is also important to note that the 7th edition of the Publication Manual of the American Psychological Association was published in 2020, and included updated guidelines on many topics.

For example, while the previous edition of the style manual required a running head on each page of a paper, the 7th edition has eliminated that requirement on student papers unless your instructor specifies to include it. Always ask first.

If you are using a standard APA paper format, your table of contents should include the following sections:

• Introduction

The above format may work well for a standard lab report or research paper. However, your table of contents will look much different if you are writing something such as a critique, essay, or case study.

Notice, that the table of contents does not include the abstract or acknowledgments pages. When applicable, it should list the appendices and the lists of tables and figures.

The exact order of your paper depends largely on the type of paper you are writing. In general, your paper should be presented in the following order:

• Main Body of Paper

Table of Contents Format

Because there is no standard format for a table of contents in APA style, you should always defer to the provided guidelines for your assignment.

If your instructor does not have a preferred format, consider using the following:

• Title the page “Table of Contents” and center the title at the top of the page.
• Most papers should include at least two levels of headings, up to five levels.
• Level one headings will be for main topics, such as chapter titles like "Chapter One; Name of Chapter," or research sections like "Method," "Results," and "Discussion."
• All level-one headings should be flush-left and sub-headings should be indented five spaces deeper than the last. 
• All heading levels should be in title case, capitalizing the first letter of each word. The font type, style, and size stay the same for each level.
• The page number for each heading is formatted flush-right. Include dot leaders between the headings and the page number to improve readability.

While you might not think that following APA format is important, it is one of those areas where students can lose points for making small errors. It pays to spend a little extra time and attention making sure that your paper is formatted in proper APA style.

• If you need help, you can get assistance from your school's writing lab.
• Getting your own copy of the latest edition of the APA publication manual can be very helpful.
• Always refer to any instructions or guidelines that were provided by your course instructor.
• There is a helpful feature in most word processors that you can use to pre-format your paper in APA style. It takes a little effort to set it up, but well worth it in the end, especially for longer documents. You can save the style to apply to your future papers saving you the effort next time.

For those writing a paper to submit for publication, check with the publisher for any specific formatting requirements that they may have.

American Psychological Association. Publication Manual of the American Psychological Association (7th ed.) ; 2020.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Table of Contents: Guidelines for an A+ Dissertation

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Rules that guide academic writing are specific to each paper format. However, some rules apply to all styles – APA, MLA, Chicago/Turabian, and Harvard. Basically, one of these rules is the inclusion of a table of contents (TOC) in an academic text, particularly long ones, like theses, dissertations, and research papers. Before starting a TOC, students or researchers should observe some practices regardless of different paper formats. Moreover, the process includes putting a particular TOC on a new page after the title page, numbering the first-level and corresponding second-level headings, and indicating the page number of each entry. Hence, scholars need to learn how to write a good table of contents in APA, MLA, Chicago/Turabian, and Harvard styles.

General Guidelines

When organizing academic texts, such as theses, dissertations, and other research papers, students observe academic writing rules as applicable. Generally, the different paper formats – APA, MLA, Chicago/Turabian, and Harvard – have specific standards that students must follow strictly. In this case, one of the rules is the inclusion of a table of contents (TOC) in the document. By definition, a TOC is a roadmap that scholars provide in their composition, outlining each portion of a paper. In other words, it enables readers to locate specific information in documents or revisit favorite parts within completed texts. To make a good table of contents, writers ensure it is accurate, consistently formatted, clearly organized with proper headings and subheadings, and includes correct page numbers for all major sections and subsections. Moreover, this part of academic papers provides readers with a preview of the document’s text.

What Is a Table of Contents and Its Purpose

According to its definition, a table of contents (TOC) is a structured list that can be found at the beginning of books, reports, or other documents and provides key details on their chapters, sections, and major topics, along with their corresponding page numbers. The main purpose of writing a table of contents is to provide a clear and organized overview of a document’s text and help readers to understand its organization and flow of a material, making it easy to navigate (Heard, 2022). In this case, writers place their table of contents immediately after the title page and acknowledgments but before the main body of an entire work. Moreover, in lengthy or complex compositions, such as essays, research papers, theses, or dissertations, scholars often need to reference only specific information without reading them (Lewis et al., 2021). To achieve this purpose, they review a TOC page of a particular work under analysis and efficiently access the parts they need. Overall, a well-designed table of contents significantly improves the reader’s experience by providing a valid roadmap to a particular document’s text (Stadtlander, 2022). Besides, a dissertation table of contents should include all major sections, such as the introduction, literature review, methodology, results, discussion, conclusion, references, and appendices, along with their respective subsections and corresponding page numbers. In turn, here is an example template for writing a dissertation table of contents:

Difference Between a Table of Contents and an Outline

In essence, a TOC is a description of first-level headings (topics) and second-level headings (subtopics) within the paper’s body. For a longer document, writers may also include third-level titles to make the text good to read. To create a table of contents in Word, writers use the “References” tab to select “Table of Contents” and choose a style, ensuring that their document’s headings are formatted with the appropriate heading styles. Ideally, the length of papers determines the depth that authors go into detailing their writing in TOCs. For example, popular table of contents designs include hierarchical lists with indented subsections, dot leaders connecting titles to page numbers, and clear, consistent formatting with bold or italicized headings to distinguish different levels (Fitzpatrick, 2021). Basically, this feature means that shorter texts may not require third-level headings. In contrast, an essay outline is a summary of the paper’s main ideas with a hierarchical or logical structuring of the text. Unlike a TOC that only lists headings and subheadings, outlines capture these headings and then describe a written composition briefly under each one. As such, an outline provides a more in-depth summary of essay papers compared to a TOC.

• Easing a Document Navigation: Allows readers to quickly locate specific sections or chapters without having to search through an entire work.
• Providing an Overview: Offers a clear and structured outline of a paper’s text, helping readers understand the scope and organization at first glance.
• Improving Readability: Breaks down a written document into manageable sections, helping readers to follow and comprehend its content.
• Promoting Easy Reference: Enables readers to reference specific parts of a document easily, which is particularly useful for lengthy works, like dissertations, reports, or manuals.
• Making a Professional Presentation: Adds a level of professionalism and polish to a completed work, demonstrating attention to detail and careful organization.
• Aiding in Document Structuring: Helps writers to organize their thoughts and structure their papers logically, ensuring a coherent flow of information.
• Saving Time: Saves readers time by providing direct access to the sections they are interested in, improving overall efficiency.
• Supporting Academic and Technical Standards: Meets the requirements of academic and technical writing standards, which often mandate a TOC for comprehensive documents.
• Facilitating Review and Editing: Assists reviewers and editors in navigating a completed paper quickly, making the review and editing process more efficient.
• Enhancing Accessibility: Makes an entire document more accessible to a wider audience, including those who may need to find information quickly for research or reference purposes.

General Format

How to Write a Table of Contents in APA

When writing a TOC in the APA format, writers should capture all the headings in the paper – first-level, second-level, and even third-level. Besides this information, they should also include an abstract, references, and appendices. The correct way to format a table of contents is to list all main sections and subsections in a logical order, use clear and consistent headings, indent subsections, align page numbers to the right with dot leaders connecting the titles to them, and ensure it matches the overall document style and layout (Lang, 2017). Notably, while a TOC in the APA style has an abstract, this section is not necessary for the other formats, like MLA, Chicago/Turabian, and Harvard. Hence, an example of a TOC written in APA format is indicated below:

How to Write a Table of Contents in MLA

Unlike papers written in the APA style, MLA papers do not require a table of contents unless they are long enough. In this case, documents, like theses, dissertations, and books organized in the MLA format should have a TOC. For example, a table of contents in a book is a list of the chapters and major sections, along with their corresponding page numbers, providing an organized overview of its structure and text (Silvia, 2015). Even where a TOC is necessary, there is no specific method that a writer should use when writing it, and its structure is left to the writer’s discretion. To write a table of contents, writers list the main sections and subsections of their documents in the order they appear, using consistent formatting and including corresponding page numbers for each entry. However, when they have to include a TOC in their compositions, the information they capture should be much more than what would appear in the APA paper. Hence, an example of writing a TOC in MLA format is:

To create a good table of contents, writers ensure it is well-organized, accurately lists all sections and subsections with corresponding page numbers, and is formatted consistently for clarity and ease of navigation. In the case of writing a research paper, an example of an MLA TOC should be:

How to Write a Table of Contents in Chicago/Turabian

Like the MLA style, a Chicago/Turabian paper does not require writing a table of contents unless it is long enough. When a TOC is necessary, writers should capitalize on major headings. In this case, authors do not need to add a row of periods (. . . . . . . .) between the heading entry and the page number. Writers should use a table of contents format that lists all main sections and subsections in proper order, with clear headings, correct indentation for hierarchy, dot leaders connecting titles to right-aligned page numbers, and consistent formatting throughout (Stadtlander, 2022). Then, the arrangement of the text should start with the first-level heading, then the second-level heading, and, finally, the third-level title, just like in the APA paper. In turn, all the information that precedes the introduction part should have lowercase Roman numerals. Besides, the row of periods is only used for major headings. Therefore, an example of writing a TOC in Chicago/Turabian format is:

How to Write a Table of Contents in Harvard

Like in the other formats, writing a table of contents in the Harvard style is captured by having the title “Table of Contents” at the center of the page, in the first line. Basically, it comes after the title page and captures all the sections and subsections of Harvard papers. In other words, writers must indicate first-level headings in a numbered list. For example, to create a good table of contents, writers list the document’s main sections and subsections in the order they appear, apply consistent formatting, and include corresponding page numbers for each heading (Heard, 2022). Further on, scholars should align titles to the left side and capitalize them. In turn, if there is a need to show second-level headings, authors should list them under corresponding first-level headings by using bullet points. However, it is essential for students not to disrupt the numbering of first-level headings. Besides, writers should align second-level headings to the left side and indent them by half an inch and capitalize on a choosen piece. As a result, an example of writing a TOC in Harvard format should appear as below:

Common Mistakes

• Inconsistent Formatting: Using different fonts, sizes, or styles within a single TOC.
• Incorrect Page Numbers: Page numbers in a TOC do not match actual text pages.
• Missing Sections: Omitting important sections or subsections from a TOC.
• Overly Detailed Entries: Including too much detail makes a particular TOC hard to read.
• Lack of Subheadings: Not breaking down major sections into subheadings for clarity.
• Unclear Section Titles: Using vague or unclear titles does not reflect a completed text accurately.
• Improper Indentation: Incorrectly indenting headings and subheadings makes their hierarchy unclear.
• Inconsistent Capitalization: Using different capitalization styles for headings and subheadings.
• Failure to Update: Not updating a completed TOC after making changes to some sections of a final work.
• Missing List of Figures/Tables: Not including lists for figures and tables if they are present in a research paper.
• Ignoring Styles/Templates: Not using document styles or templates for doing a good TOC leads to inconsistency.
• Overly Long Titles: Including overly long section titles makes an entire TOC difficult to read.

Any TOC is an essential component of any academic paper, particularly for long documents, like theses, dissertations, and research papers. When students are writing a TOC, they should be careful to follow the applicable format’s rules and standards. Regardless of the format, writers should master the following tips when doing a TOC page:

• Write a TOC on a new page after the title page.
• Indicate first-level headings of the document in a numbered list.
• Indicate second-level headings under the corresponding first-level heading.
• If applicable, indicate third-level headings under the corresponding second-level heading.
• Write a specific page number for each heading.
• Put the provided content in a two-column table.
• Title the page with “Table of Contents.”

Fitzpatrick, R. (2021). Write useful books: A modern approach to designing and refining recommendable nonfiction . Useful Books Ltd.

Heard, S. B. (2022). The scientist’s guide to writing: How to write more easily and effectively throughout your scientific career . Princeton University Press.

Lang, T. A. (2017). Writing a better research article. Journal of Public Health and Emergency , 1 , 1–13. https://doi.org/10.21037/jphe.2017.11.06

Lewis, K. B., Graham, I. D., Boland, L., & Stacey, D. (2021). Writing a compelling integrated discussion: A guide for integrated discussions in article-based theses and dissertations. International Journal of Nursing Education Scholarship , 18 (1), 1–9. https://doi.org/10.1515/ijnes-2020-0057

Silvia, P. J. (2015). Write it up: Practical strategies for writing and publishing journal articles . American Psychological Association.

Stadtlander, L. (2022). Editorial: Rewriting a social science dissertation into a journal article and getting it published. Journal of Social, Behavioral, and Health Sciences , 16 (1), 94–102. https://doi.org/10.5590/jsbhs.2022.16.1.07

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How to Write a Table of Contents

Last Updated: June 16, 2024 Fact Checked

This article was co-authored by Stephanie Wong Ken, MFA . Stephanie Wong Ken is a writer based in Canada. Stephanie's writing has appeared in Joyland, Catapult, Pithead Chapel, Cosmonaut's Avenue, and other publications. She holds an MFA in Fiction and Creative Writing from Portland State University. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 1,067,388 times.

The Table of Contents in a document acts as a map for the reader, making it easier for them to find information in the document based on title and page number. A good Table of Contents should be organized, easy to read and simple to use. You can write a Table of Contents manually on your computer or have a word processing tool create it for you. Make sure the Table of Contents is formatted properly in your final document so it is as accurate and accessible as possible.

Writing a Table of Contents

To write a simple table of contents, create a new page in your document and type the names of the chapters or sections of your piece of writing. Then, use your word processing program to insert the page number where each section starts. If you move things around, the page number in your table of contents will automatically update.

Sample Tables of Contents

Creating the Table of Contents on a Word Processor

• The Table of Contents should be on its own page. Do not include the introduction or a dedication on the same page as the Table of Contents.

• For example, you may write down main headings like, “Introduction,” “Case Study 1,” or “Conclusion.”

• For example, under the main heading “Introduction” you may write the subheading, “Themes and Concepts.” Or under the main heading “Conclusion” you may write, “Final Analysis.”
• You can also include sub-subheadings underneath the subheadings, if applicable. For example, under the subheading “Themes and Concepts” you may have the sub-subheading, “Identity.”
• Some papers do not have subheadings at all, only main headings. If this is the case, skip this step.

• For example, if the “Introduction” section begins on page 1, you will attach “page 1” to the Introduction heading. If the “Conclusion” section begins on page 45, attach “page 45” to the Conclusion heading.

• Check that the subheadings are located underneath the correct headings, indented to the right.
• Make sure there are page numbers for the subheadings listed as well.
• You can center the content in the table using the table options if you want the content to appear a few spaces away from the lines of the table. You can also leave the content indented to the left if you'd prefer.

• You can put the title above the table or in a separate row on the top of the rest of the content.

Using a Word Processing Tool

• You should also confirm the page numbers are correct in the document. Each page should be numbered in order. Having the correct page numbers will ensure the Table of Contents is created correctly when you use the word processing tool.

• If there are subheadings in your document, label them “Heading 2.” Highlight each subheading and click on “Heading 2” in the Styles tab.
• If there are sub-subheadings in your document, label them “Heading 3.” Highlight each subheading and click on “Heading 3” in the Styles tab.
• The text and font for each main heading may change based on the settings for “Heading 1,” “Heading 2,” and “Heading 3.” You can choose your preferred text and font for each main heading so they appear as you like in the Table of Contents.

• You can choose the built-in Table of Content options, where the tool will automatically choose a font size and style for you.
• You can also go for from a list of custom Table of Contents, where you choose the font color and size based on your preferences.

Polishing the Table of Contents

• You should also check the subheadings or sub-subheadings in the Table of Contents, if applicable, to ensure they match those in the document.

• If you created the Table of Contents manually, do this by going in and adjusting the headings and/or the page numbers when they change.
• If you created the Table of Contents with a word processing tool, update it by clicking the Update option by the Table of Contents option on the Reference tab. You can side clicking on the Table of Contents and choosing “update” that way.

Community Q&A

You Might Also Like

• ↑ https://edu.gcfglobal.org/en/word-tips/how-to-create-a-table-of-contents-in-word/1/#
• ↑ https://examples.yourdictionary.com/reference/examples/table-of-content-examples.html
• ↑ http://bitesizebio.com/21549/using-word-to-write-your-thesis-making-a-table-of-contents-inserting-captions-and-cross-referencing/
• ↑ https://guides.lib.umich.edu/c.php?g=283073&p=1886010
• ↑ https://nsufl.libguides.com/c.php?g=413851&p=2820026

About This Article

To write a table of contents, open a new document and list the major headings, titles, or chapters of the project in chronological order. Next, insert subheadings or subtopics if your project has those. Fill in the page number where each heading starts, then format the content in a table with 2 columns. Place the headings and subheadings in order in the first column, then put the page numbers in the second column. Don't forget to add a "Table of Contents" title at the top of the document! To learn more about polishing your Table of Contents, read on! Did this summary help you? Yes No

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How To Write a Table of Contents for Academic Papers

Posted by Rene Tetzner | Mar 17, 2021 | How To Get Published | 0 |

How To Write a Table of Contents for Academic Papers Although every author begins a writing project with the best of intentions and an ideal outline in mind, it often proves difficult to stick to one’s initial plans as the text begins to unfold and its complexities grow in number and depth. Sometimes a document quickly exceeds the word limits for a project, and at others certain important aspects are neglected or turn out a good deal shorter than intended. Drafting a working table of contents for your writing project can provide an excellent tool for keeping your discussion on track and your text within length requirements as you write.

A working table of contents should begin with a title. This title may change as you draft your text, but a working title will help you focus your thoughts as you devise the headings and plan the content for the main parts, chapters, sections and subsections that should be added beneath it. All headings, whether numbered or not, should be formatted in effective and consistent ways that distinguish section levels and clearly indicate the overall structure of the text. These headings can also be altered as your writing advances, but they will provide an effective outline of what you need to discuss and the order in which you think the main topics should be presented. At this initial stage, it is also a good idea to write under each heading a brief summary of or rough notes about what you hope to include in that part of the document, and you can continue to add, adjust and move material around within and among the sections as your table of contents and ultimately your text progresses. Reminders of how long (measured in words, paragraphs or pages) the entire text and each of its parts should ideally be may also prove helpful.

Once you have your annotated table of contents drafted, it will serve as an informative list of both content and order that can be productively consulted as you write. Assuming you construct your working table of contents as a computer file in the same program you intend to use for writing the entire document, you can also use the table of contents as a template for composing the text as a whole, replacing your rough notes under each heading with the formal text as you draft it. This practice lends an immediate physical presence to the guidance provided by your table of contents because you are literally working within that outline, which can be especially wise if you tend to run on or become distracted by new ideas as you write.

Finally, your working table of contents can become your final table of contents if one is required for your project. If you would like to use the working table of contents in this way and are also using it as a template, be sure to rename the file and save a separate copy before you begin adding the formal text of your document. Then you can simply delete your summaries and rough notes from the original table of contents to make your final one, leaving only the headings, to which you can add relevant page numbers as required.

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How to Create the Best Table of Contents for a Dissertation

Published by Owen Ingram at August 12th, 2021 , Revised On September 20, 2023

“A table of contents is an essential part of any article, book, proceedings, essay , and paper with plenty of information. It requires providing the reader’s guidance about the position of the content.”

When preparing a  dissertation , you may cram as much information into it as appropriate. The dissertation may be an extremely well-written one with a lot of valuable information to offer. Still, all that information could become perplexing if the reader cannot easily find the information.

The length of dissertations usually varies from a few pages to a few hundred pages, making it very difficult to find information that you may be after.

Instead of skimming through every page of the dissertation, there is a need for a guideline that directs the reader to the correct section of the dissertation and, more importantly, the correct page in the section.

Also read:   The List of Figures and Tables in the Dissertation .

What is the Table of Contents in the Dissertation?

The table of contents is the section of a dissertation that guides each section of the dissertation paper’s contents.

Depending on the detail level in a table of contents, the most useful headings are listed to provide the reader concerning which page the said information may be found.

The table of contents is essentially a list found at the beginning of a  dissertation , which contains names of the chapters, section titles and/or very brief descriptions, and page numbers indicated for each.

This allows the reader to look at the table of contents to locate the information needed from the dissertation. Having an effective table of contents is key to providing a seamless reading experience to the reader.

Here in this article, we will uncover every piece of information you need to know to write the dissertation’s abstract.

This article helps the readers on how to create the best table of contents for the dissertation. An important thing to note is that this guide discusses creating a table of contents in Microsoft Word.

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We have expert writers on our team who are skilled at helping students with dissertations across a variety of disciplines. Guaranteeing 100% satisfaction!

Styles for Dissertation Table of Contents

Making an effective table of contents starts with identifying headings and designating styles to those headings.

Using heading styles to format your headings can save a lot of time by automatically converting their formatting to the defined style and serves as a tool to identify the heading and its level, used later when creating a thesis table of contents .

Each heading style already has predefined sizes, fonts, colours, spacing, etc. but can be changed as per the user’s requirements. This also helps once all headings have been created and you intend to change the style of a certain type of heading.

All that is needed to change the style of a type of heading is automatically reflected on all headings that use the style.

Below is how the styles menu looks like;

To allocate a style to a heading, first select a heading and then click on one of the styles in the ‘Styles’ menu. Doing so converts the selected heading to the style that is selected in the Styles menu.

You can style a similar heading level in the same style by selecting each heading and then clicking on the style in the Style menu.

It is important to note that it greatly helps and saves time if you allocate styles systematically, i.e., you allocate the style as you write.

The styles are not limited to headings only but can be used for paragraphs and by selecting the whole paragraph and applying a style to it.

Changing Appearance of Pre-Defined Styles

To change the appearance of a style to one that suits you,

• You would need to right-click on one of the styles to open a drop-down menu.

• Select ‘Modify’ from the menu. This would display a window with various formatting and appearance options. You can select the most appropriate ones and click ‘OK.’ The change that you made to the style reflects on all headings or paragraphs that use this style.

Further changes can be made to headings, but using styles is an important step for creating the table of contents for the thesis. Once this step is completed, you can continue to create a thesis table of contents.

Also Read:  What is Appendix in Dissertation?

Things to Consider when Making APA Style Table of Contents

• The pages before the body of the dissertation, known as the ‘Prefatory Pages,’ should not have page numbers on them but should be numbered in the Roman Numerals instead as (i, ii, iii…).
• Table of Contents and the Abstract pages are not to contain any numbers.
• The remaining pages would carry the standard page numbers (1,2,3…).
• The section titles and page numbers in the dissertation table of contents should have dotted lines between them.
• All the Prefatory pages, Sections, Chapter Titles, Headings, Sub Headings, Reference Sections, and Appendices should be listed in the contents’ thesis table. If there are a limited number of Tables or Figures, they may be listed in the dissertation’s table contents.
• If there are many figures, tables, symbols, or abbreviations, a List of Tables, List of Figures , List of Symbols, and List of Abbreviations should be made for easy navigation. These lists, however, should not be listed in the thesis table of contents.
• The thesis/dissertation must be divided into sections even if it is not divided into chapters, with all sections being listed in the table of contents for the thesis.

Generating Dissertation Table of Contents

First, to generate the Table of Contents, start by entering a blank page after the pages you need the table of contents to follow.

• To do so, click on the bottom of the page you want before the Table of Contents.
• Open the ‘Insert’ tab and select ‘Page Break’.
• This will create a page between the top and bottom sections of the Table of Contents area.

By the time you reach this section, you would have given each heading or sub-heading a dedicated style, distinguishing between different types of headings. Microsoft Word can automatically generate a Table of Contents, but the document, particularly the headings, needs to be formatted according to styles for this feature to work. You can assign different headings levels, different styles for Microsoft Word to recognize the level of heading.

How to Insert Table of Contents

• Place the cursor where you want to place the Table of Contents on the page you added earlier.
• On the ‘References’ tab, open the Table of Contents group. This would open a list of different Table of Contents designs and a  table of contents sample.

• You can select an option from the available Table of Contents or make a Custom Table of Contents. Although the available Table of Contents samples is appropriate, you may use a custom table of contents if it is more suitable to your needs. This allows you to modify different formatting options for the Table of Contents to satisfy your own

Updating the Table of Contents

As you proceed with editing your dissertation, the changes cause the page numbers and headings to vary. Often, people fail to incorporate those changes into the Table of Contents, which then effectively serves as an incorrect table and causes confusion.

It is thus important to update the changes into the table of contents as the final step once you have made all the necessary changes in the dissertation and are ready to print it.

These changes may alter the length of the  thesis table of contents , which may also cause the dissertation’s formatting to be altered a little, so it is best to reformat it after updating the table of contents.

To update the table of contents,

• Select ‘Update Table’ in the References tab.
• This would open a dialogue box. Select ‘Update Entire Table’ to ensure that all changes are reflected in the contents table and not just the page numbers. This would display all changes and additions you have made to the document (Anon., 2017).

Using this guide, you should understand how to create the best table of contents for the dissertation. The use of a Table of Contents, while being important for most written work, is even more critical for dissertations, especially when the proper methodology of creating the table of contents is followed.

This includes the guidelines that must be considered to correctly format the table of contents so that it may be shaped so that it follows the norms and is effective at helping the reader navigate through the content of the dissertation.

The use of Microsoft Word’s Table of Contents generation feature has greatly helped people worldwide create, edit, and update the table of contents of their dissertations with ease.

Here in this article, we will uncover every piece of information you need to know  how to write the dissertation’s abstract .

Are you in need of help with dissertation writing? At ResearchProspect, we have hundreds of Master’s and PhD qualified writers for all academic subjects, so you can get help with any aspect of your dissertation project. You can place your order for a proposal ,  full dissertation paper , or  individual chapters .

Is it essential to add a table of content to the dissertation?

Yes, it is important to add a table of content in a dissertation .

How to make an effective table of contents for the dissertation?

Using heading styles to format your headings can save a lot of time by automatically converting their formatting to the defined style and serves as a tool to identify the heading and its level, used later when creating a thesis table of contents.

How do I update the table of contents?

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The list of figures and tables in dissertation help the readers find tables and figures of their interest without looking through the whole dissertation.

Dissertation discussion is where you explore the relevance and significance of results. Here are guidelines to help you write the perfect discussion chapter.

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How to Write a Table of Contents: Basic, MLA, and APA Styles

Usually, tables of contents are used in documents that consist of several chapters or sections. Creating a table of contents may seem to be a simple task, however, different formatting styles and rules regarding spacing may cause some problems if students are not familiar with these standards.

College-Writers.com decided to help you prepare a good table of contents by explaining the features of the most common styles: MLA and APA. The MLA style is popular in literature, while APA is used in social sciences. If there’s no particular style specified by your professor, you may need to create a basic table of contents.

Basic Table of Contents

First, let’s see what a basic table of contents looks like. This table should demonstrate how your paper is organized, and what topics are addressed in it. You should include every section of your paper and provide a corresponding page number. If your work has big sections, you can benefit from making descriptive headlines so that your audience could easily find the necessary information on any specific subtopic. For example, if this article was several pages long, its table of contents would look like this:

Introduction……………………………………………………….1

Basic Table of Contents…………………………………………3

APA Style Table of Contents……………………………………5

MLA Style Table of Contents……………………………………6

Entries in your table of content should be written using capital letters, just like headlines in your paper. To make your table easy to read, line up page numbers. You can do it manually or use various programs that can format your text documents automatically. These programs can also help with spacing.

APA Table of Contents

You may or may not use the APA style in your papers, depending on your field of study, the type of your paper, and requirements of your school. Literature reviews traditionally don’t have a table of contents, having only a standard title page. In this case, you should also include an introduction and a reference list. If your paper has several major sections, its table of contents may look like this:

Abstract………………………………………………………….2

Introduction…………………………………………………….5

Method…………………………………………………………..6

Results……………………………………………………………9

Tables……………………………………………………………11

References………………………………………………………14

The title shouldn’t be underlined or written in bold font. An APA table of contents should also include an abstract and a list of references. Obviously, you should also follow the general guidelines of the APA style. When creating a table of contents according to the APA style, you may also benefit from making descriptive headlines.

MLA Table of Contents

Your MLA style paper may have a table of contents if it’s long enough. The MLA format doesn’t have any strict requirements regarding breaking up the text so you can approach this issue as you like, taking into account the type of content. Here’s a list of suggested sections for an MLA paper:

• Acknowledgments;
• Introduction;
• Body (three parts);
• Conclusion (Summary);
• Explanatory Notes;
• Appendices;
• Contact Organizations;
• Endnotes (if you don’t use citations in parentheses or footnotes);
• Bibliography;

You should also include a title page, however, there’s no need to number it, unless your title is on the main page of your paper. Don’t forget that the MLA style also requires you to provide a list of tables and illustrations. Here’s an example of a table of contents written according to the MLA format:

Introduction……………………………………………………..2

Arts………………………………………………………………..5

Government……………………………………………………..8

Works Cited……………………………………………………..10

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Table Of Contents – Format, Examples & Guide

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In the realm of academic writing , a well-structured research paper is essential for conveying complex ideas and findings effectively. A critical component of this structure is the table of contents, which serves as a roadmap for readers to guide them through the various sections and subsections of the paper. This article will delve into the format and designs of TOCs, aiding you with various examples.

Inhaltsverzeichnis

• 1 Table of contents in a nutshell
• 2 Definition: Table of contents
• 3 Table of contents format basics
• 4 Table of contents in APA format
• 5 Table of contents in Microsoft Word
• 6 Table of contents in Google Docs
• 7 Table of contents in PowerPoint

Table of contents in a nutshell

A table of contents is a list found at the beginning of a written work and acts as a guide to help readers easily find certain sections.

In what format are you currently required to submit your thesis?

Definition: Table of contents

A table of contents, also known as “Contents” or “TOC,” is a crucial organizational element found at the start of a written work, such as a dissertation , book, or academic essay . It provides a detailed listing of the numerous sections, chapters, and subsection titles included in the document, along with their corresponding page numbers. It should list all front matter, main content, and back matter, including the headings and page numbers of all chapters and the bibliography . A good TOC allows readers to quickly navigate to specific parts of the text, enhancing the accessibility and usability of the work. Therefore, it should be completed last to ensure its complete accuracy. Although you can create a manual table of contents, many word-processing tools like Microsoft Word let you format your Contents automatically.

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Table of contents format basics

A TOC typically follows a structured format to ensure clarity and ease of navigation. Many word processors such as Microsoft Word or Google Docs can automatically do the work for you with traditional tables. However, it is advisable to customize it to your liking and double-check that the titles and page numbers are in line with your academic work.

The length of your document determines which type of TOC to choose. There are three types: single-level, subdivided, and multi-level. Each one will be explained below.

Single-level

Multi-level.

This is the simplest format and lists only the first-level headings of the document without any subdivisions. This format is usually not suited for longer documents, such as dissertations.

A subdivided TOC includes first-level headings along with second-level headings that provide more detail.

A multi-level TOC provides an in-depth structure by including multiple heading levels, such as main sections, subsections (second-level headings), and sub-subsections (third-level headings). This type, however, can get very convoluted due to its complexity if more than third-level headings are used.

The general format of a TOC, suitable for use in a dissertation, essay, or any other extensive written work should include the following points:

• Title in bold (e.g., Table of Contents or Contents)
• Main sections
• Numbered headings (e.g., Introduction or Conclusion)
• Subsections
• Indented under main sections (e.g., Background or Objectives)
• Page numbers
• Right-aligned for each main and subheading

Some assignments have specific requirements for margins, indentations, and spacing, so you may need to adjust them to ensure your academic paper meets the necessary standards. Digital tables of contents, such as for digital books or presentations, often offer links for you to jump quickly to any section with a simple click.

In the context of TOCs, “leaders” or “dot leaders” refer to the series of dotted lines or dashes that connect section titles to their corresponding page numbers. The dotted lines serve as a navigational guide, guiding the reader’s eye across the page and aiding in the identification of each section with its page number. Simple table of contents examples can be found in a different article, which you can read by clicking on the button below.

Table of contents in APA format

For the APA style , there are format guidelines that you should adhere to. Here is what a proper table of contents must include:

• Use the font Times New Roman with size 12 pt
• “Contents” centred and in bold
• Level 1 and 2 headings are left-aligned, with level 2 being indented
• For more lower-level headings, use an additional indent each
• Your TOC should not be more than two pages long

Table of contents in Microsoft Word

Creating a TOC in Word can be done using built-in features in each application. Here are step-by-step instructions on how to do it.

• Select and apply a heading style of your choosing from the Home tab. Place your cursor where you want the TOC to appear.
• Go to the References tab and click on Table of Contents and pick a single-level, subdivided, or multi-level TOC style from the drop-down menu.
• Select the text you want to use as a hyperlink, then right-click and select Link . Under Link to , click on Place in This Document , select the heading, and confirm your choice with OK .
• To update the TOC after making any changes or edits to your Word document, click on the TOC and select the Update Table option.

Table of contents in Google Docs

In this paragraph , you will learn how to create, format, and add a TOC in Google Docs.

• Select the title of a section and apply a heading style of your choice from the Styles drop-down menu located in the toolbar.
• Place your cursor where you want the TOC to appear and go to the Insert menu. There you can select Table of contents and pick a style with links or with plain text.
• To update the TOC after making any changes or edits to your Google Docs document, click on the TOC and select the refresh icon.

Table of contents in PowerPoint

PowerPoint does not have a built-in feature to create an automatic TOC, but you can create one manually. There are two options: the zoom feature, which highlights each section by using a thumbnail of the slide or typing the TOC manually with links to switch back to the TOC slide.

Zoom feature

Toc with links.

• Insert a new slide at the beginning of your presentation and title it “Table of Contents.” Go to the Insert tab, select Zoom and then Slide Zoom .
• In the popup window, select the slides you want to include in your TOC and then click Insert . This will create thumbnail links to each selected slide.
• You can arrange the zoom thumbnails as desired. Select a thumbnail and use the Zoom tab on the top right to customize the appearance and zoom transitions. Under Design , you can change the background for your presentation.

The image below depicts an example TOC slide with zoom thumbnails.

• If you want a simple TOC, type in each section or slide. Select the text you want to hyperlink, right-click, and select Hyperlink. Choose Place in This Document and select the corresponding slide for the section.
• Another way of working with links, is to create a convenient button that switches back to the TOC slide. Go to the Insert tab again and click on Shapes and select one to use as a button.
• You can add text to the shape and hyperlink that or select the shape, right-click on it, and select Hyperlink . In the dialog box, select Place in This Document and select the slide you want to link to. Additionally, you can customize and duplicate it for other sections of your presentation.

The image below shows a TOC slide, where the hyperlink is perfectly hidden in the bottom-left corner.

What is a table of contents?

A table of contents is a navigational guide that lists sections and chapters in a document, often along with their corresponding page numbers. It serves as a roadmap for the reader, allowing them to quickly locate specific parts of the document.

How do I create a table of contents in Word?

• Select the text you want to include and apply heading styles from the Home tab
• Go to References , click on Table of Contents and choose a style
• To update the TOC, click on it and select Update Table
• To use links, select the text, right-click and select Link
• Under Link to , click on Place in This Document , and select the heading

How to create a table of contents in Google Docs?

• Select the text and apply heading styles from the Styles drop-down menu
• Place your cursor where you want the TOC to appear
• Go to the Insert menu, select Table of contents , and choose a style
• To update it, click on the TOC and select the refresh icon

Where do you put a table of contents?

The table of contents is found on a page right at the beginning of an academic writing project. It comes specifically after the title page and acknowledgements, but before the introductory page of a writing project. This position at the beginning of an academic piece of writing is universal for all academic projects.

What to include in a table of contents?

A sample table of contents includes the title of the paper at the very top, followed by the chapter names and subtitles in chronological order. At the end of each line is the page number of the corresponding headings. Examples of chapter names can be: executive summary, introduction, project description, marketing plan, summary, and conclusion. The abstract and acknowledgments are usually not included in the table of contents; however, this could depend on the formatting that is required by your institution.

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How to Write a Research Proposal Paper

Table of Contents

What is a research proposal paper, why write a research proposal paper.

• How to Plan a Research Proposal Paper

Components of a Research Proposal Paper

Research proposal examples, help & additional resources, this resource page will help you:.

• Learn what a research proposal paper is.  
• Understand the importance of writing a research proposal paper. 
• Understand the steps in the planning stages of a research proposal paper.  
• Identify the components of a research proposal paper.  

A research proposal paper:   

• includes sufficient information about a research study that you propose to conduct for your thesis (e.g., in an MT, MA, or Ph.D. program) or that you imagine conducting (e.g., in an MEd program). It should help your readers understand the scope, validity, and significance of your proposed study.  
• may be a stand-alone paper or one part of a larger research project, depending on the nature of your assignment. 
• typically follows the citation format of your field, which at OISE is APA .    

Your instructor will provide you with assignment details that can help you determine how much information to include in your research proposal, so you should carefully check your course outline and assignment instructions.  

Writing a research proposal allows you to  

• develop skills in designing a comprehensive research study; 

learn how to identify a research problem that can contribute to advancing knowledge in your field of interest; 

further develop skills in finding foundational and relevant literature related to your topic; 

critically review, examine, and consider the use of different methods for gathering and analyzing data related to the research problem;  

see yourself as an active participant in conducting research in your field of study. 

Writing a research proposal paper can help clarify questions you may have before designing your research study. It is helpful to get feedback on your research proposal and edit your work to be able to see what you may need to change in your proposal. The more diverse opinions you receive on your proposal, the better prepared you will be to design a comprehensive research study. 

How to Plan your Research Proposal

Before starting your research proposal, you should clarify your ideas and make a plan. Ask yourself these questions and take notes:  

What do I want to study? 

Why is the topic important? Why is it important to me? 

How is the topic significant within the subject areas covered in my class? 

What problems will it help solve? 

How does it build on research already conducted on the topic? 

What exactly should I plan to do to conduct a study on the topic? 

It may be helpful to write down your answers to these questions and use them to tell a story about your chosen topic to your classmates or instructor. As you tell your story, write down comments or questions from your listeners. This will help you refine your proposal and research questions. 

This is an example of how to start planning and thinking about your research proposal assignment. You will find a student’s notes and ideas about their research proposal topic - "Perspectives on Textual Production, Student Collaboration, and Social Networking Sites”. This example is hyperlinked in the following Resource Page: 

A research proposal paper typically includes: 

• an introduction  
• a theoretical framework 
• a literature review 
• the methodology  
• the implications of the proposed study and conclusion 
• references 

Start your introduction by giving the reader an overview of your study. Include:  

• the research context (in what educational settings do you plan to conduct this study?) 
• the research problem, purpose (What do you want to achieve by conducting this study?) 
• a brief overview of the literature on your topic and the gap your study hopes to fill 
•  research questions and sub-questions 
• a brief mention of your research method (How do you plan to collect and analyze your data?) 
• your personal interest in the topic. 

 Conclude your introduction by giving your reader a roadmap of your proposal. 

 To learn more about paper introductions, check How to write Introductions .  

A theoretical framework refers to the theories that you will use to interpret both your own data and the literature that has come before. Think about theories as lenses that help you look at your data from different perspectives, beyond just your own personal perspective. Think about the theories that you have come across in your courses or readings that could apply to your research topic. When writing the theoretical framework, include 

• A description of where the theories come from (original thinkers), their key components, and how they have developed over time. 
• How you plan to use the theories in your study / how they apply to your topic. 

The literature review section should help you identify topics or issues that will help contextualize what the research has/hasn’t found and discussed on the topic so far and convince your reader that your proposed study is important. This is where you can go into more detail on the gap that your study hopes to fill. Ultimately, a good literature review helps your reader learn more about the topic that you have chosen to study and what still needs to be researched 

To learn more about literature reviews check What is a Literature Review . 

The methods section should briefly explain how you plan to conduct your study and why you have chosen a particular method. You may also include  

• your overall study design (quantitative, qualitative, mixed methods) and the proposed stages 
• your proposed research instruments (e.g. surveys, interviews)  
• your proposed participant recruitment channels / document selection criteria 
• a description of your proposed study participants (age, gender, etc.). 
• how you plan to analyze the data.  

You should cite relevant literature on research methods to support your choices. 

The conclusion section should include a short summary about the implications and significance of your proposed study by explaining how the possible findings may change the ways educators and/or stakeholders address the issues identified in your introduction. 

Depending on the assignment instructions, the conclusion can also highlight next steps and a timeline for the research process. 

To learn more about paper conclusions, check How to write Conclusions . 

List all references you used and format them according to APA style. Make sure that everything in your reference list is cited in the paper, and every citation in your paper is in your reference list.  

To learn more about writing citations and references, check Citations & APA . 

These are detailed guidelines on how to prepare a quantitative research proposal. Adapted from the course APD2293 “Interpretation of Educational Research”. These guidelines are hyperlinked in the following Resource Page:  

Related Resource Pages on ASH

• What is a Literature Review?
• How to Prepare a Literature Review
• How to Understand & Plan Assignments
• Citations and APA Style
• How to Integrate Others' Research into your Writing
• How to Write Introductions
• How to Write Conclusions

Additional Resources

• Writing a research proposal– University of Southern California   
• Owl Purdue-Graduate-Specific Genres-Purdue University  
• 10 Tips for Writing a research proposal – McGill University  

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How to Create a Structured Research Paper Outline | Example

Published on August 7, 2022 by Courtney Gahan . Revised on August 15, 2023.

A research paper outline is a useful tool to aid in the writing process , providing a structure to follow with all information to be included in the paper clearly organized.

A quality outline can make writing your research paper more efficient by helping to:

• Organize your thoughts
• Understand the flow of information and how ideas are related
• Ensure nothing is forgotten

A research paper outline can also give your teacher an early idea of the final product.

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Table of contents

Research paper outline example, how to write a research paper outline, formatting your research paper outline, language in research paper outlines.

• Definition of measles
• Rise in cases in recent years in places the disease was previously eliminated or had very low rates of infection
• Figures: Number of cases per year on average, number in recent years. Relate to immunization
• Symptoms and timeframes of disease
• Risk of fatality, including statistics
• How measles is spread
• Immunization procedures in different regions
• Different regions, focusing on the arguments from those against immunization
• Immunization figures in affected regions
• High number of cases in non-immunizing regions
• Illnesses that can result from measles virus
• Fatal cases of other illnesses after patient contracted measles
• Summary of arguments of different groups
• Summary of figures and relationship with recent immunization debate
• Which side of the argument appears to be correct?

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Follow these steps to start your research paper outline:

• Decide on the subject of the paper
• Write down all the ideas you want to include or discuss
• Organize related ideas into sub-groups
• Arrange your ideas into a hierarchy: What should the reader learn first? What is most important? Which idea will help end your paper most effectively?
• Create headings and subheadings that are effective
• Format the outline in either alphanumeric, full-sentence or decimal format

There are three different kinds of research paper outline: alphanumeric, full-sentence and decimal outlines. The differences relate to formatting and style of writing.

• Alphanumeric
• Full-sentence

An alphanumeric outline is most commonly used. It uses Roman numerals, capitalized letters, arabic numerals, lowercase letters to organize the flow of information. Text is written with short notes rather than full sentences.

• Sub-point of sub-point 1

Essentially the same as the alphanumeric outline, but with the text written in full sentences rather than short points.

• Additional sub-point to conclude discussion of point of evidence introduced in point A

A decimal outline is similar in format to the alphanumeric outline, but with a different numbering system: 1, 1.1, 1.2, etc. Text is written as short notes rather than full sentences.

• 1.1.1 Sub-point of first point
• 1.1.2 Sub-point of first point
• 1.2 Second point

To write an effective research paper outline, it is important to pay attention to language. This is especially important if it is one you will show to your teacher or be assessed on.

There are four main considerations: parallelism, coordination, subordination and division.

Parallelism: Be consistent with grammatical form

Parallel structure or parallelism is the repetition of a particular grammatical form within a sentence, or in this case, between points and sub-points. This simply means that if the first point is a verb , the sub-point should also be a verb.

Example of parallelism:

• Include different regions, focusing on the different arguments from those against immunization

Coordination: Be aware of each point’s weight

Your chosen subheadings should hold the same significance as each other, as should all first sub-points, secondary sub-points, and so on.

Example of coordination:

• Include immunization figures in affected regions
• Illnesses that can result from the measles virus

Subordination: Work from general to specific

Subordination refers to the separation of general points from specific. Your main headings should be quite general, and each level of sub-point should become more specific.

Example of subordination:

Division: break information into sub-points.

Your headings should be divided into two or more subsections. There is no limit to how many subsections you can include under each heading, but keep in mind that the information will be structured into a paragraph during the writing stage, so you should not go overboard with the number of sub-points.

Ready to start writing or looking for guidance on a different step in the process? Read our step-by-step guide on how to write a research paper .

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Gahan, C. (2023, August 15). How to Create a Structured Research Paper Outline | Example. Scribbr. Retrieved September 9, 2024, from https://www.scribbr.com/research-paper/outline/

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How to add a table of contents to excel (and why you should).

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Want to organize all the worksheets in your Excel workbook? Try creating a table of contents. It makes it easy to find specific sheets, especially if your Excel file contains hundreds of them. Unfortunately, Excel doesn't have a one-click feature for creating a table of contents, but there is a way!

What would you do if you had hundreds of sheets in an Excel workbook and needed to find a specific one for updating or modifying data? Searching manually would take too much time. But, if you create a table of contents, you can easily navigate through the workbook and quickly find the sheet you need.

As an SEO content writer, I sometimes work with and manage large Excel files containing keyword data. With a table of contents, I can easily jump to the exact Excel sheet where the required information is stored, saving a lot of time and effort. It also eliminates the need to scroll through countless sheets and tabs.

A table of contents helps you maintain a structured layout by organizing related worksheets and sections logically, improving the overall user experience. It also makes it easier for your team members to find specific sections for input and review. Additionally, you can minimize errors by reducing the chances of accidentally modifying unrelated data.

I'll be using Microsoft Excel 365 for this demonstration. My workbook already contains four worksheets: Team A, Team B, Team C, and Team D.

To create a table of contents manually, first decide where you want to place it. It's recommended to create a new worksheet for the table of contents to make it easier to locate and manage.

To create a new sheet, right-click on any existing worksheet name and click on "Insert," then select "Worksheet." Alternatively, you can press Shift+Alt+F1.

Next, select the cell where you intend to add the hyperlink , such as B5 (or any cell you prefer).

After selecting the cell, go to the Insert tab, click on the "Link" drop-down item, and select the "Insert Link" option to display the Insert Hyperlink dialog box. You can also access it using the Ctrl+K shortcut.

Navigate to the Place In This Document section, select your preferred sheet, and then type the text you want to display for the hyperlink. After doing this, press "OK" to insert the link.

Repeat the process for the other sheets.

That’s it! Now you have clickable links that will take you directly to the corresponding sheets when clicked.

Use Hyperlink Function/Formula

Another way to manually add a table of contents in Excel is by using the Hyperlink Function . In this method, you need to type all the names of your sheets and add hyperlink formulas to each one individually.

To get started, choose the cell where you want the TOC to appear and enter the following formula:

=HYPERLINK("#'WorkSheetName'!A1", "FriendlyName")

Here, "WorkSheetName" is the name of the worksheet for which you want to create a link. The "#" symbol identifies the worksheet, and the exclamation mark "!A1" represents the cell location on the targeted worksheet. Lastly, "FriendlyName" variable represents the name that will be displayed in the table of contents.

Repeat this process for the other sheets using the same formula.

You can automatically create a table of contents using Excel's Power Query tool . With this tool, you can list hundreds of sheets on a specific sheet with just a few clicks and create hyperlinks that will take you directly to each respective sheet when clicked.

For a smooth connection in Power Query, I'd recommend that you pause your OneDrive sync with the workbook. You should also ensure that your workbook is saved and temporarily disable sharing.

To get started, go to the Data tab in Excel. Click on "Get Data," then select "From File" and hit the "From Excel Workbook" option.

A dialog box will appear where you can select the workbook you're currently working in. Once you've selected it, click "Import."

Instead of choosing a specific table or sheet from the list that appears, select the name of the workbook itself. Then, click on "Transform Data."

You will now see a list of all the sheets, tables, and defined names within the workbook. Since we only want the sheet names, apply a filter to show only the sheets from the "Kind" option.

Next, right-click on the "Name" column (which contains the sheet names) and select "Remove Other Columns." This step leaves you with just one column that lists all the names of the sheet.

You can also rename your header to any preferred name. After making these changes, click on the "Close & Load To" option.

Select "Existing Worksheet" and enter the cell where you want the list to start (e.g., cell A1 or B5).

You'll now have a collection of all the sheet names in your workbook.

The last step is to create hyperlinks for the sheet names using the hyperlink formula. When you create a hyperlink for the first sheet and press Enter, all the sheet columns will automatically update with their hyperlinks. If not, you can simply drag the fill handle to apply the formula to all rows in your table of contents.

You can create hyperlink using the following formula:

=HYPERLINK("#'"&[@WorkSheetName]&"'!A1", [@FriendlyName])

Now, if you click on any of the hyperlinks, it will take you straight to the corresponding sheet in your workbook.

Auto Refresh Sheet

One of the great benefits of using Power Query is that you can easily update your table of contents whenever you add or remove sheets from your workbook .

For example, I've added a new sheet to my workbook and saved it with the name "Team E." Now I want this sheet to appear in the table of contents with its hyperlink.

To update the outline, simply go back to the master sheet and double-click on the "Table of Contents" Excel query that is displayed to the right of your workbook.

In the opened menu, click on "Refresh Preview" to update your Table of Contents.

However, when you update it, any table or defined name recently added will also be included in the updated Table of Contents. To filter it, navigate to the "Filtered Rows" option, click on the "Kind" dropdown, and select only the "Sheet."

That's it! Power Query will automatically update the Table of Contents and include the newly added sheet.

If your workbook is large, you can also use a VBA macro to automate the process by iterating through all sheets, creating a list entry for each, and inserting a hyperlink.

To add the VBA code, you need the Developer tab. If you've not accessed it before, it is not visible in the Ribbon . However, you can activate it by going to File > Options > Customize Ribbon and turning on the "Developer" option.

Next, head over to the Developer tab and select the "Visual Basic" option to open the VBA editor, or simply use the Alt+F11 shortcut.

To insert a new module, click Insert > Module.

Finally, paste the VBA code provided by Dennis Wallentin into the editor window and click "Run" or press F5 to execute the code.

And that's it! You've created a table of contents worksheet for your Excel workbook.

If your workbook has many sheets, it can be helpful to add a hyperlink on each sheet that returns you to the master TOC page.

To begin, open the sheet where you want to add the return link and choose the cell where you need the link to display. Next, go to Insert > Link > Place in This Document. Select the master sheet and type "Table of Contents Page" as the display text.

You've now created a link that, when clicked, returns you to your main Table of Content page. You can easily copy this link and paste it on all other sheets.

Whether you're dealing with a few sheets or a large workbook, these provided methods will help you create a table of contents efficiently.

• Microsoft Excel
• Microsoft 365