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Conclusion for Obesity

Categories: Obesity

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Published: Mar 19, 2024

Words: 644 | Page: 1 | 4 min read

Introduction:, the health consequences:, the societal implications:, root causes:, prevention and treatment:, the role of policy:, the power of community:, conclusion:.

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Essay on Obesity

List of essays on obesity, essay on obesity – short essay (essay 1 – 150 words), essay on obesity (essay 2 – 250 words), essay on obesity – written in english (essay 3 – 300 words), essay on obesity – for school students (class 5, 6, 7, 8, 9, 10, 11 and 12 standard) (essay 4 – 400 words), essay on obesity – for college students (essay 5 – 500 words), essay on obesity – with causes and treatment (essay 6 – 600 words), essay on obesity – for science students (essay 7 – 750 words), essay on obesity – long essay for medical students (essay 8 – 1000 words).

Obesity is a chronic health condition in which the body fat reaches abnormal level. Obesity occurs when we consume much more amount of food than our body really needs on a daily basis. In other words, when the intake of calories is greater than the calories we burn out, it gives rise to obesity.

Audience: The below given essays are exclusively written for school students (Class 5, 6, 7, 8, 9, 10, 11 and 12 Standard), college, science and medical students.

Introduction:

Obesity means being excessively fat. A person would be said to be obese if his or her body mass index is beyond 30. Such a person has a body fat rate that is disproportionate to his body mass.

Obesity and the Body Mass Index:

The body mass index is calculated considering the weight and height of a person. Thus, it is a scientific way of determining the appropriate weight of any person. When the body mass index of a person indicates that he or she is obese, it exposes the person to make health risk.

Stopping Obesity:

There are two major ways to get the body mass index of a person to a moderate rate. The first is to maintain a strict diet. The second is to engage in regular physical exercise. These two approaches are aimed at reducing the amount of fat in the body.

Conclusion:

Obesity can lead to sudden death, heart attack, diabetes and may unwanted illnesses. Stop it by making healthy choices.

Obesity has become a big concern for the youth of today’s generation. Obesity is defined as a medical condition in which an individual gains excessive body fat. When the Body Mass Index (BMI) of a person is over 30, he/ she is termed as obese.

Obesity can be a genetic problem or a disorder that is caused due to unhealthy lifestyle habits of a person. Physical inactivity and the environment in which an individual lives, are also the factors that leads to obesity. It is also seen that when some individuals are in stress or depression, they start cultivating unhealthy eating habits which eventually leads to obesity. Medications like steroids is yet another reason for obesity.

Obesity has several serious health issues associated with it. Some of the impacts of obesity are diabetes, increase of cholesterol level, high blood pressure, etc. Social impacts of obesity includes loss of confidence in an individual, lowering of self-esteem, etc.

The risks of obesity needs to be prevented. This can be done by adopting healthy eating habits, doing some physical exercise regularly, avoiding stress, etc. Individuals should work on weight reduction in order to avoid obesity.

Obesity is indeed a health concern and needs to be prioritized. The management of obesity revolves around healthy eating habits and physical activity. Obesity, if not controlled in its initial stage can cause many severe health issues. So it is wiser to exercise daily and maintain a healthy lifestyle rather than being the victim of obesity.

Obesity can be defined as the clinical condition where accumulation of excessive fat takes place in the adipose tissue leading to worsening of health condition. Usually, the fat is deposited around the trunk and also the waist of the body or even around the periphery.

Obesity is actually a disease that has been spreading far and wide. It is preventable and certain measures are to be taken to curb it to a greater extend. Both in the developing and developed countries, obesity has been growing far and wide affecting the young and the old equally.

The alarming increase in obesity has resulted in stimulated death rate and health issues among the people. There are several methods adopted to lose weight and they include different diet types, physical activity and certain changes in the current lifestyle. Many of the companies are into minting money with the concept of inviting people to fight obesity.

In patients associated with increased risk factor related to obesity, there are certain drug therapies and other procedures adopted to lose weight. There are certain cost effective ways introduced by several companies to enable clinic-based weight loss programs.

Obesity can lead to premature death and even cause Type 2 Diabetes Mellitus. Cardiovascular diseases have also become the part and parcel of obese people. It includes stroke, hypertension, gall bladder disease, coronary heart disease and even cancers like breast cancer, prostate cancer, endometrial cancer and colon cancer. Other less severe arising due to obesity includes osteoarthritis, gastro-esophageal reflux disease and even infertility.

Hence, serious measures are to be taken to fight against this dreadful phenomenon that is spreading its wings far and wide. Giving proper education on benefits of staying fit and mindful eating is as important as curbing this issue. Utmost importance must be given to healthy eating habits right from the small age so that they follow the same until the end of their life.

Obesity is majorly a lifestyle disease attributed to the extra accumulation of fat in the body leading to negative health effects on a person. Ironically, although prevalent at a large scale in many countries, including India, it is one of the most neglect health problems. It is more often ignored even if told by the doctor that the person is obese. Only when people start acquiring other health issues such as heart disease, blood pressure or diabetes, they start taking the problem of obesity seriously.

Obesity Statistics in India:

As per a report, India happens to figure as the third country in the world with the most obese people. This should be a troubling fact for India. However, we are yet to see concrete measures being adopted by the people to remain fit.

Causes of Obesity:

Sedentary lifestyle, alcohol, junk food, medications and some diseases such as hypothyroidism are considered as the factors which lead to obesity. Even children seem to be glued to televisions, laptops and video games which have taken away the urge for physical activities from them. Adding to this, the consumption of junk food has further aggravated the growing problem of obesity in children.

In the case of adults, most of the professions of today make use of computers which again makes people sit for long hours in one place. Also, the hectic lifestyle of today makes it difficult for people to spare time for physical activities and people usually remain stressed most of the times. All this has contributed significantly to the rise of obesity in India.

Obesity and BMI:

Body Mass Index (BMI) is the measure which allows a person to calculate how to fit he or she is. In other words, the BMI tells you if you are obese or not. BMI is calculated by dividing the weight of a person in kg with the square of his / her height in metres. The number thus obtained is called the BMI. A BMI of less than 25 is considered optimal. However, if a person has a BMI over 30 he/she is termed as obese.

What is a matter of concern is that with growing urbanisation there has been a rapid increase of obese people in India? It is of utmost importance to consider this health issue a serious threat to the future of our country as a healthy body is important for a healthy soul. We should all be mindful of what we eat and what effect it has on our body. It is our utmost duty to educate not just ourselves but others as well about this serious health hazard.

Obesity can be defined as a condition (medical) that is the accumulation of body fat to an extent that the excess fat begins to have a lot of negative effects on the health of the individual. Obesity is determined by examining the body mass index (BMI) of the person. The BMI is gotten by dividing the weight of the person in kilogram by the height of the person squared.

When the BMI of a person is more than 30, the person is classified as being obese, when the BMI falls between 25 and 30, the person is said to be overweight. In a few countries in East Asia, lower values for the BMI are used. Obesity has been proven to influence the likelihood and risk of many conditions and disease, most especially diabetes of type 2, cardiovascular diseases, sleeplessness that is obstructive, depression, osteoarthritis and some cancer types.

In most cases, obesity is caused through a combination of genetic susceptibility, a lack of or inadequate physical activity, excessive intake of food. Some cases of obesity are primarily caused by mental disorder, medications, endocrine disorders or genes. There is no medical data to support the fact that people suffering from obesity eat very little but gain a lot of weight because of slower metabolism. It has been discovered that an obese person usually expends much more energy than other people as a result of the required energy that is needed to maintain a body mass that is increased.

It is very possible to prevent obesity with a combination of personal choices and social changes. The major treatments are exercising and a change in diet. We can improve the quality of our diet by reducing our consumption of foods that are energy-dense like those that are high in sugars or fat and by trying to increase our dietary fibre intake.

We can also accompany the appropriate diet with the use of medications to help in reducing appetite and decreasing the absorption of fat. If medication, exercise and diet are not yielding any positive results, surgery or gastric balloon can also be carried out to decrease the volume of the stomach and also reduce the intestines’ length which leads to the feel of the person get full early or a reduction in the ability to get and absorb different nutrients from a food.

Obesity is the leading cause of ill-health and death all over the world that is preventable. The rate of obesity in children and adults has drastically increased. In 2015, a whopping 12 percent of adults which is about 600 million and about 100 million children all around the world were found to be obese.

It has also been discovered that women are more obese than men. A lot of government and private institutions and bodies have stated that obesity is top of the list of the most difficult and serious problems of public health that we have in the world today. In the world we live today, there is a lot of stigmatisation of obese people.

We all know how troubling the problem of obesity truly is. It is mainly a form of a medical condition wherein the body tends to accumulate excessive fat which in turn has negative repercussions on the health of an individual.

Given the current lifestyle and dietary style, it has become more common than ever. More and more people are being diagnosed with obesity. Such is its prevalence that it has been termed as an epidemic in the USA. Those who suffer from obesity are at a much higher risk of diabetes, heart diseases and even cancer.

In order to gain a deeper understanding of obesity, it is important to learn what the key causes of obesity are. In a layman term, if your calorie consumption exceeds what you burn because of daily activities and exercises, it is likely to lead to obesity. It is caused over a prolonged period of time when your calorie intake keeps exceeding the calories burned.

Here are some of the key causes which are known to be the driving factors for obesity.

If your diet tends to be rich in fat and contains massive calorie intake, you are all set to suffer from obesity.

Sedentary Lifestyle:

With most people sticking to their desk jobs and living a sedentary lifestyle, the body tends to get obese easily.

Of course, the genetic framework has a lot to do with obesity. If your parents are obese, the chance of you being obese is quite high.

The weight which women gain during their pregnancy can be very hard to shed and this is often one of the top causes of obesity.

Sleep Cycle:

If you are not getting an adequate amount of sleep, it can have an impact on the hormones which might trigger hunger signals. Overall, these linked events tend to make you obese.

Hormonal Disorder:

There are several hormonal changes which are known to be direct causes of obesity. The imbalance of the thyroid stimulating hormone, for instance, is one of the key factors when it comes to obesity.

Now that we know the key causes, let us look at the possible ways by which you can handle it.

Treatment for Obesity:

As strange as it may sound, the treatment for obesity is really simple. All you need to do is follow the right diet and back it with an adequate amount of exercise. If you can succeed in doing so, it will give you the perfect head-start into your journey of getting in shape and bidding goodbye to obesity.

There are a lot of different kinds and styles of diet plans for obesity which are available. You can choose the one which you deem fit. We recommend not opting for crash dieting as it is known to have several repercussions and can make your body terribly weak.

The key here is to stick to a balanced diet which can help you retain the essential nutrients, minerals, and, vitamins and shed the unwanted fat and carbs.

Just like the diet, there are several workout plans for obesity which are available. It is upon you to find out which of the workout plan seems to be apt for you. Choose cardio exercises and dance routines like Zumba to shed the unwanted body weight. Yoga is yet another method to get rid of obesity.

So, follow a blend of these and you will be able to deal with the trouble of obesity in no time. We believe that following these tips will help you get rid of obesity and stay in shape.

Obesity and overweight is a top health concern in the world due to the impact it has on the lives of individuals. Obesity is defined as a condition in which an individual has excessive body fat and is measured using the body mass index (BMI) such that, when an individual’s BMI is above 30, he or she is termed obese. The BMI is calculated using body weight and height and it is different for all individuals.

Obesity has been determined as a risk factor for many diseases. It results from dietary habits, genetics, and lifestyle habits including physical inactivity. Obesity can be prevented so that individuals do not end up having serious complications and health problems. Chronic illnesses like diabetes, heart diseases and relate to obesity in terms of causes and complications.

Factors Influencing Obesity:

Obesity is not only as a result of lifestyle habits as most people put it. There are other important factors that influence obesity. Genetics is one of those factors. A person could be born with genes that predispose them to obesity and they will also have difficulty in losing weight because it is an inborn factor.

The environment also influences obesity because the diet is similar in certain environs. In certain environments, like school, the food available is fast foods and the chances of getting healthy foods is very low, leading to obesity. Also, physical inactivity is an environmental factor for obesity because some places have no fields or tracks where people can jog or maybe the place is very unsafe and people rarely go out to exercise.

Mental health affects the eating habits of individuals. There is a habit of stress eating when a person is depressed and it could result in overweight or obesity if the person remains unhealthy for long period of time.

The overall health of individuals also matter. If a person is unwell and is prescribed with steroids, they may end up being obese. Steroidal medications enable weight gain as a side effect.

Complications of Obesity:

Obesity is a health concern because its complications are severe. Significant social and health problems are experienced by obese people. Socially, they will be bullied and their self-esteem will be low as they will perceive themselves as unworthy.

Chronic illnesses like diabetes results from obesity. Diabetes type 2 has been directly linked to obesity. This condition involves the increased blood sugars in the body and body cells are not responding to insulin as they should. The insulin in the body could also be inadequate due to decreased production. High blood sugar concentrations result in symptoms like frequent hunger, thirst and urination. The symptoms of complicated stages of diabetes type 2 include loss of vision, renal failure and heart failure and eventually death. The importance of having a normal BMI is the ability of the body to control blood sugars.

Another complication is the heightened blood pressures. Obesity has been defined as excessive body fat. The body fat accumulates in blood vessels making them narrow. Narrow blood vessels cause the blood pressures to rise. Increased blood pressure causes the heart to start failing in its physiological functions. Heart failure is the end result in this condition of increased blood pressures.

There is a significant increase in cholesterol in blood of people who are obese. High blood cholesterol levels causes the deposition of fats in various parts of the body and organs. Deposition of fats in the heart and blood vessels result in heart diseases. There are other conditions that result from hypercholesterolemia.

Other chronic illnesses like cancer can also arise from obesity because inflammation of body cells and tissues occurs in order to store fats in obese people. This could result in abnormal growths and alteration of cell morphology. The abnormal growths could be cancerous.

Management of Obesity:

For the people at risk of developing obesity, prevention methods can be implemented. Prevention included a healthy diet and physical activity. The diet and physical activity patterns should be regular and realizable to avoid strains that could result in complications.

Some risk factors for obesity are non-modifiable for example genetics. When a person in genetically predisposed, the lifestyle modifications may be have help.

For the individuals who are already obese, they can work on weight reduction through healthy diets and physical exercises.

In conclusion, obesity is indeed a major health concern because the health complications are very serious. Factors influencing obesity are both modifiable and non-modifiable. The management of obesity revolves around diet and physical activity and so it is important to remain fit.

In olden days, obesity used to affect only adults. However, in the present time, obesity has become a worldwide problem that hits the kids as well. Let’s find out the most prevalent causes of obesity.

Factors Causing Obesity:

Obesity can be due to genetic factors. If a person’s family has a history of obesity, chances are high that he/ she would also be affected by obesity, sooner or later in life.

The second reason is having a poor lifestyle. Now, there are a variety of factors that fall under the category of poor lifestyle. An excessive diet, i.e., eating more than you need is a definite way to attain the stage of obesity. Needless to say, the extra calories are changed into fat and cause obesity.

Junk foods, fried foods, refined foods with high fats and sugar are also responsible for causing obesity in both adults and kids. Lack of physical activity prevents the burning of extra calories, again, leading us all to the path of obesity.

But sometimes, there may also be some indirect causes of obesity. The secondary reasons could be related to our mental and psychological health. Depression, anxiety, stress, and emotional troubles are well-known factors of obesity.

Physical ailments such as hypothyroidism, ovarian cysts, and diabetes often complicate the physical condition and play a massive role in abnormal weight gain.

Moreover, certain medications, such as steroids, antidepressants, and contraceptive pills, have been seen interfering with the metabolic activities of the body. As a result, the long-term use of such drugs can cause obesity. Adding to that, regular consumption of alcohol and smoking are also connected to the condition of obesity.

Harmful Effects of Obesity:

On the surface, obesity may look like a single problem. But, in reality, it is the mother of several major health issues. Obesity simply means excessive fat depositing into our body including the arteries. The drastic consequence of such high cholesterol levels shows up in the form of heart attacks and other life-threatening cardiac troubles.

The fat deposition also hampers the elasticity of the arteries. That means obesity can cause havoc in our body by altering the blood pressure to an abnormal range. And this is just the tip of the iceberg. Obesity is known to create an endless list of problems.

In extreme cases, this disorder gives birth to acute diseases like diabetes and cancer. The weight gain due to obesity puts a lot of pressure on the bones of the body, especially of the legs. This, in turn, makes our bones weak and disturbs their smooth movement. A person suffering from obesity also has higher chances of developing infertility issues and sleep troubles.

Many obese people are seen to be struggling with breathing problems too. In the chronic form, the condition can grow into asthma. The psychological effects of obesity are another serious topic. You can say that obesity and depression form a loop. The more a person is obese, the worse is his/ her depression stage.

How to Control and Treat Obesity:

The simplest and most effective way, to begin with, is changing our diet. There are two factors to consider in the diet plan. First is what and what not to eat. Second is how much to eat.

If you really want to get rid of obesity, include more and more green vegetables in your diet. Spinach, beans, kale, broccoli, cauliflower, asparagus, etc., have enough vitamins and minerals and quite low calories. Other healthier options are mushrooms, pumpkin, beetroots, and sweet potatoes, etc.

Opt for fresh fruits, especially citrus fruits, and berries. Oranges, grapes, pomegranate, pineapple, cherries, strawberries, lime, and cranberries are good for the body. They have low sugar content and are also helpful in strengthening our immune system. Eating the whole fruits is a more preferable way in comparison to gulping the fruit juices. Fruits, when eaten whole, have more fibers and less sugar.

Consuming a big bowl of salad is also great for dealing with the obesity problem. A salad that includes fibrous foods such as carrots, radish, lettuce, tomatoes, works better at satiating the hunger pangs without the risk of weight gain.

A high protein diet of eggs, fish, lean meats, etc., is an excellent choice to get rid of obesity. Take enough of omega fatty acids. Remember to drink plenty of water. Keeping yourself hydrated is a smart way to avoid overeating. Water also helps in removing the toxins and excess fat from the body.

As much as possible, avoid fats, sugars, refined flours, and oily foods to keep the weight in control. Control your portion size. Replace the three heavy meals with small and frequent meals during the day. Snacking on sugarless smoothies, dry fruits, etc., is much recommended.

Regular exercise plays an indispensable role in tackling the obesity problem. Whenever possible, walk to the market, take stairs instead of a lift. Physical activity can be in any other form. It could be a favorite hobby like swimming, cycling, lawn tennis, or light jogging.

Meditation and yoga are quite powerful practices to drive away the stress, depression and thus, obesity. But in more serious cases, meeting a physician is the most appropriate strategy. Sometimes, the right medicines and surgical procedures are necessary to control the health condition.

Obesity is spreading like an epidemic, haunting both the adults and the kids. Although genetic factors and other physical ailments play a role, the problem is mostly caused by a reckless lifestyle.

By changing our way of living, we can surely take control of our health. In other words, it would be possible to eliminate the condition of obesity from our lives completely by leading a healthy lifestyle.

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Obesity Essay

Last updated on: Feb 9, 2023

Obesity Essay: A Complete Guide and Topics

By: Nova A.

11 min read

Reviewed By: Jacklyn H.

Published on: Aug 31, 2021

Are you assigned to write an essay about obesity? The first step is to define obesity.

The obesity epidemic is a major issue facing our country right now. It's complicated- it could be genetic or due to your environment, but either way, there are ways that you can fix it!

Learn all about what causes weight gain and get tips on how you can get healthy again.

On this Page

What is Obesity

What is obesity? Obesity and BMI (body mass index) are both tools of measurement that are used by doctors to assess body fat according to the height, age, and gender of a person. If the BMI is between 25 to 29.9, that means the person has excess weight and body fat.

If the BMI exceeds 30, that means the person is obese. Obesity is a condition that increases the risk of developing cardiovascular diseases, high blood pressure, and other medical conditions like metabolic syndrome, arthritis, and even some types of cancer.

Obesity Definition

Obesity is defined by the World Health Organization as an accumulation of abnormal and excess body fat that comes with several risk factors. It is measured by the body mass index BMI, body weight (in kilograms) divided by the square of a person’s height (in meters).

Obesity in America

Obesity is on the verge of becoming an epidemic as 1 in every 3 Americans can be categorized as overweight and obese. Currently, America is an obese country, and it continues to get worse.

Paper Due? Why Suffer? That's our Job!

Causes of obesity

Do you see any obese or overweight people around you?

You likely do.

This is because fast-food chains are becoming more and more common, people are less active, and fruits and vegetables are more expensive than processed foods, thus making them less available to the majority of society. These are the primary causes of obesity.

Obesity is a disease that affects all age groups, including children and elderly people.

Now that you are familiar with the topic of obesity, writing an essay won’t be that difficult for you.

How to Write an Obesity Essay

The format of an obesity essay is similar to writing any other essay. If you need help regarding how to write an obesity essay, it is the same as writing any other essay.

Obesity Essay Introduction

The trick is to start your essay with an interesting and catchy sentence. This will help attract the reader's attention and motivate them to read further. You don’t want to lose the reader’s interest in the beginning and leave a bad impression, especially if the reader is your teacher.

A hook sentence is usually used to open the introductory paragraph of an essay in order to make it interesting. When writing an essay on obesity, the hook sentence can be in the form of an interesting fact or statistic.

Head on to this detailed article on hook examples to get a better idea.

Once you have hooked the reader, the next step is to provide them with relevant background information about the topic. Don’t give away too much at this stage or bombard them with excess information that the reader ends up getting bored with. Only share information that is necessary for the reader to understand your topic.

Next, write a strong thesis statement at the end of your essay, be sure that your thesis identifies the purpose of your essay in a clear and concise manner. Also, keep in mind that the thesis statement should be easy to justify as the body of your essay will revolve around it.

Body Paragraphs

The details related to your topic are to be included in the body paragraphs of your essay. You can use statistics, facts, and figures related to obesity to reinforce your thesis throughout your essay.

If you are writing a cause-and-effect obesity essay, you can mention different causes of obesity and how it can affect a person’s overall health. The number of body paragraphs can increase depending on the parameters of the assignment as set forth by your instructor.

Start each body paragraph with a topic sentence that is the crux of its content. It is necessary to write an engaging topic sentence as it helps grab the reader’s interest. Check out this detailed blog on writing a topic sentence to further understand it.

End your essay with a conclusion by restating your research and tying it to your thesis statement. You can also propose possible solutions to control obesity in your conclusion. Make sure that your conclusion is short yet powerful.

Obesity Essay Examples

Essay about Obesity (PDF)

Childhood Obesity Essay (PDF)

Obesity in America Essay (PDF)

Essay about Obesity Cause and Effects (PDF)

Satire Essay on Obesity (PDF)

Obesity Argumentative Essay (PDF)

Obesity Essay Topics

Choosing a topic might seem an overwhelming task as you may have many ideas for your assignment. Brainstorm different ideas and narrow them down to one, quality topic.

If you need some examples to help you with your essay topic related to obesity, dive into this article and choose from the list of obesity essay topics.

Childhood Obesity

As mentioned earlier, obesity can affect any age group, including children. Obesity can cause several future health problems as children age.

Here are a few topics you can choose from and discuss for your childhood obesity essay:

What are the causes of increasing obesity in children?
Obese parents may be at risk for having children with obesity.
What is the ratio of obesity between adults and children?
What are the possible treatments for obese children?
Are there any social programs that can help children with combating obesity?
Has technology boosted the rate of obesity in children?
Are children spending more time on gadgets instead of playing outside?
Schools should encourage regular exercises and sports for children.
How can sports and other physical activities protect children from becoming obese?
Can childhood abuse be a cause of obesity among children?
What is the relationship between neglect in childhood and obesity in adulthood?
Does obesity have any effect on the psychological condition and well-being of a child?
Are electronic medical records effective in diagnosing obesity among children?
Obesity can affect the academic performance of your child.
Do you believe that children who are raised by a single parent can be vulnerable to obesity?
You can promote interesting exercises to encourage children.
What is the main cause of obesity, and why is it increasing with every passing day?
Schools and colleges should work harder to develop methodologies to decrease childhood obesity.
The government should not allow schools and colleges to include sweet or fatty snacks as a part of their lunch.
If a mother is obese, can it affect the health of the child?
Children who gain weight frequently can develop chronic diseases.

Obesity Argumentative Essay Topics

Do you want to write an argumentative essay on the topic of obesity?

The following list can help you with that!

Here are some examples you can choose from for your argumentative essay about obesity:

Can vegetables and fruits decrease the chances of obesity?
Should you go for surgery to overcome obesity?
Are there any harmful side effects?
Can obesity be related to the mental condition of an individual?
Are parents responsible for controlling obesity in childhood?
What are the most effective measures to prevent the increase in the obesity rate?
Why is the obesity rate increasing in the United States?
Can the lifestyle of a person be a cause of obesity?
Does the economic situation of a country affect the obesity rate?
How is obesity considered an international health issue?
Can technology and gadgets affect obesity rates?
What can be the possible reasons for obesity in a school?
How can we address the issue of obesity?
Is obesity a chronic disease?
Is obesity a major cause of heart attacks?
Are the junk food chains causing an increase in obesity?
Do nutritional programs help in reducing the obesity rate?
How can the right type of diet help with obesity?
Why should we encourage sports activities in schools and colleges?
Can obesity affect a person’s behavior?

Health Related Topics for Research Paper

If you are writing a research paper, you can explain the cause and effect of obesity.

Here are a few topics that link to the cause and effects of obesity.Review the literature of previous articles related to obesity. Describe the ideas presented in the previous papers.

Can family history cause obesity in future generations?
Can we predict obesity through genetic testing?
What is the cause of the increasing obesity rate?
Do you think the increase in fast-food restaurants is a cause of the rising obesity rate?
Is the ratio of obese women greater than obese men?
Why are women more prone to be obese as compared to men?
Stress can be a cause of obesity. Mention the reasons how mental health can be related to physical health.
Is urban life a cause of the increasing obesity rate?
People from cities are prone to be obese as compared to people from the countryside.
How obesity affects the life expectancy of people? What are possible solutions to decrease the obesity rate?
Do family eating habits affect or trigger obesity?
How do eating habits affect the health of an individual?
How can obesity affect the future of a child?
Obese children are more prone to get bullied in high school and college.
Why should schools encourage more sports and exercise for children?

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Topics for Essay on Obesity as a Problem

Do you think a rise in obesity rate can affect the economy of a country?

Here are some topics for your assistance regarding your economics related obesity essay.

Does socioeconomic status affect the possibility of obesity in an individual?
Analyze the film and write a review on “Fed Up” – an obesity epidemic.
Share your reviews on the movie “The Weight of The Nation.”
Should we increase the prices of fast food and decrease the prices of fruits and vegetables to decrease obesity?
Do you think healthy food prices can be a cause of obesity?
Describe what measures other countries have taken in order to control obesity?
The government should play an important role in controlling obesity. What precautions should they take?
Do you think obesity can be one of the reasons children get bullied?
Do obese people experience any sort of discrimination or inappropriate behavior due to their weight?
Are there any legal protections for people who suffer from discrimination due to their weight?
Which communities have a higher percentage of obesity in the United States?
Discuss the side effects of the fast-food industry and their advertisements on children.
Describe how the increasing obesity rate has affected the economic condition of the United States.
What is the current percentage of obesity all over the world? Is the obesity rate increasing with every passing day?
Why is the obesity rate higher in the United States as compared to other countries?
Do Asians have a greater percentage of obese people as compared to Europe?
Does the cultural difference affect the eating habits of an individual?
Obesity and body shaming.
Why is a skinny body considered to be ideal? Is it an effective way to reduce the obesity rate?

Obesity Solution Essay Topics

With all the developments in medicine and technology, we still don’t have exact measures to treat obesity.

Here are some insights you can discuss in your essay:

How do obese people suffer from metabolic complications?
Describe the fat distribution in obese people.
Is type 2 diabetes related to obesity?
Are obese people more prone to suffer from diabetes in the future?
How are cardiac diseases related to obesity?
Can obesity affect a woman’s childbearing time phase?
Describe the digestive diseases related to obesity.
Obesity may be genetic.
Obesity can cause a higher risk of suffering a heart attack.
What are the causes of obesity? What health problems can be caused if an individual suffers from obesity?
What are the side effects of surgery to overcome obesity?
Which drugs are effective when it comes to the treatment of obesity?
Is there a difference between being obese and overweight?
Can obesity affect the sociological perspective of an individual?
Explain how an obesity treatment works.
How can the government help people to lose weight and improve public health?

Writing an essay is a challenging yet rewarding task. All you need is to be organized and clear when it comes to academic writing.

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Bridging the Evidence Gap in Obesity Prevention: A Framework to Inform Decision Making (2010)

Chapter: 10 conclusions and recommendations, 10 conclusions and recommendations.

D ecisions about prevention are complex, not only for the obesity problem but also for other problems with multiple types and layers of causation. Recognition of the need to emphasize population-based approaches to obesity prevention, the urgency of taking action, and the desire of many decision makers to have evidence on which actions to take have created a demand for evidence with which to answer a range of questions. In reality, the evidence approaches that apply to decision making about the treatment of obesity or other clinical problems are inadequate and sometimes inappropriate for application to decisions about public health initiatives. The need to work around evidence gaps and the limitations of using evidence hierarchies that apply to medical treatment for assessing population-based preventive interventions have been faced by the developers of several prior Institute of Medicine (IOM) reports on obesity prevention (focused on child and adolescent obesity). These evidence issues are not new and have already been the focus of many efforts in the field of public health in relation to other complex health problems. However, they are far from resolved. Considering these issues in relation to obesity prevention has the potential to advance the field of public health generally while also meeting the immediate need for clarity on evidence issues related to addressing the obesity epidemic.

The IOM’s Food and Nutrition Board formed the Committee on an Evidence Framework for Obesity Prevention Decision Making, with funding from Kaiser Permanente, the Robert Wood Johnson Foundation, and the Centers for Disease Control and Prevention. This committee was asked to develop a framework for evidence-informed decision making in obesity prevention, focused on approaches for assessing policy, environmental, and community interventions designed to influence diet and physical activity. The committee was tasked to:

provide an overview of the nature of the evidence base for obesity prevention as it is currently construed;

identify the challenges associated with integrating scientific evidence with broader influences on policy and programmatic considerations;

provide a practical and action-oriented framework of recommendations for how to select, implement, and evaluate obesity prevention efforts;

identify ways in which existing or new tools and methods can be used to build a useful and timely evidence base appropriate to the challenges presented by the epidemic, and describe ongoing attempts to meet these challenges;

develop a plan for communicating and disseminating the proposed framework and its recommendations; and

specify a plan for evaluating and refining the proposed framework in current decision-making processes.

CONCLUSIONS

Recognition is increasing that overweight and obesity are not only problems of individuals, but also societywide problems of populations. Acting on this recognition will require multifaceted, population-based changes in the socioenvironmental variables that influence energy intake and expenditure. There exist both a pressing need to act on the problem of obesity and a large gap between the type and amount of evidence needed to act and the type and amount of evidence available to meet that need. A new framework is necessary to assist researchers and a broad community of decision makers in generating, identifying, and evaluating the best evidence available and in summarizing it for use in decision making. This new framework also is important for researchers attempting to fill important evidence gaps through studies based on questions with program and policy relevance. However, the methods used and the evidence generated by traditional research designs do not yield all the types of evidence useful to inform actions aimed at addressing obesity prevention and other complex public health challenges. An expanded approach is needed that emphasizes the decision-making process and contextual considerations.

The Framework

To meet this need, the committee developed the L.E.A.D. ( L ocate Evidence, E valuate Evidence, A ssemble Evidence, and Inform D ecisions) framework, designed to facilitate a systematic approach to the identification, implementation, and evaluation of promising, reasonable actions to address obesity prevention and other complex public health challenges (see Figure 10-1 ). The framework is designed to help identify the nature of the evidence that is needed and clarify what changes in current approaches to generating and evaluating evidence will facilitate meeting those needs. This section describes the main components of the framework and issues related to these components.

Obesity prevention has not been addressed successfully by traditional study designs, which are generally linear and static. A systems approach is needed to develop more complex, interdisciplinary strategies. Accordingly, the L.E.A.D. framework

FIGURE 10-1 The L ocate Evidence, E valuate Evidence, A ssemble Evidence, Inform D ecisions (L.E.A.D.) framework for obesity prevention decision making.

recommends taking a systems perspective. In other words, it is necessary to use an approach that encompasses the whole picture, highlighting the broader context and interactions among levels, to capture the complexity of obesity prevention and other multifactorial public health challenges.

Addressing such challenges first requires specifying the question(s) being asked to guide the identification of evidence that is appropriate, inclusive, and relevant. Core to the framework is the orientation of the user. A variety of decisions have to be made to address obesity prevention. To capture the resulting mix of evidence needs, the framework adopts a typology that differentiates three broad categories of interrelated questions of potential interest to the user: Why should we do something about this problem? What specifically should we do? and How do we implement this information for our situation? This “Why,” “What,” “How” typology stresses the need for multiple types of evidence to support decisions on obesity prevention.

Once the question(s) of interest have been specified, locating useful evidence requires clear knowledge of the types of information that may be useful and an awareness of where that information can be found. The framework calls for the use of

diverse approaches to gather and synthesize information from other disciplines that address issues similar to those faced in obesity prevention and public health generally. Evidence identified and gathered to inform decision making for obesity prevention and other complex public health challenges should be assessed based on both its generalizability and level of certainty (i.e., its external and internal validity, respectively). The L.E.A.D. framework addresses these two key aspects of the evidence through the nature of the question(s) being asked, established criteria for the value of evidence, and the context in which the question(s) arise. Results of the overall evaluation of evidence should provide answers on what to do, how to do it, and how strongly the action is justified.

When decision makers are coming to a decision on obesity prevention actions, it is important for them to understand the state of the available knowledge relevant to that decision. This knowledge includes evidence on the specific problem to be addressed, the likely effectiveness and impact of proposed actions, and key considerations involved in their implementation. Successful evidence gathering, evaluation, and synthesis for use in obesity prevention usually require the involvement of a number of disciplines using a variety of methodologies and technical languages. The framework incorporates a standardized approach using a uniform language and structure for summarizing the relevant evidence in a systematic, transparent, and transdisciplinary way that is critical for communicating the process and conclusions clearly.

With an emergent problem such as obesity, decisions to act often must be made in the face of a relative absence of evidence, or evidence that is inconclusive, inconsistent, or incomplete. Evidence gathered from a particular intervention implemented in a closely controlled manner within a specific population with its own unique characteristics is often difficult to apply to a similar intervention with another population. The typical way of presenting results of obesity prevention efforts in journals often adds to the problem of incomplete evidence because useful aspects of the research related to its generalizability are not reported. If obesity prevention actions must be taken when evidence is limited, this incomplete evidence can be blended with theory, expert opinion, experience, and local wisdom to make the best decision possible. The actions taken then should undergo critical evaluation, the results of which should be used to build credible evidence for use in decision making about future efforts. Important alternatives to waiting for the funding, implementation, and publication of formal research on obesity prevention are natural experiments as sources of practice-based evidence, “evaluability assessment” of emerging innovations (defined as assessing whether a program is ready for full-scale evaluation), and continuous quality assessment of ongoing programs. The L.E.A.D. framework process leads to knowledge integration, or the incorporation of new knowledge gained through the process of applying the framework into the context of the organization or system where decisions are made.

The evidence base to support the identification of effective obesity prevention interventions is limited in many areas. Opportunities to generate evidence may occur

at any phase of the evidence review or decision-making process. The L.E.A.D. framework guides the generation of evidence related to “What,” “Why,” and “How” questions and supports the use of multiple forms of evidence and research designs from a variety of disciplines. In obesity prevention–related research, the generation of evi dence from evaluation of ongoing and emerging initiatives is a particular priority.

Researchers, decision makers, and intermediaries working on obesity prevention and other complex multifactorial public health problems are the primary audiences for communicating and disseminating the L.E.A.D. framework. With sufficient information, they can apply the framework as a guide for generating needed evidence and supporting decision making. It is important to understand the settings, communication channels, and activities of these key audiences to engage and educate them effectively on the purpose and adoption of the framework. To support the development of a communication and dissemination plan, it is critical to create partnerships, make use of existing activities and networks, and tailor the messages and approaches to each target audience.

As the target audiences begin to use the framework, assessing its use in selected settings will be essential so it can be improved and refined. Evaluation of the impact of the L.E.A.D. framework is also important for determining its relevance to current evidence-generation and decision-making processes. To this end, key outcome measures—utilization, adoption, acceptance, maintenance, and impact—should be defined and data collected on these measures. It will be important to develop or adopt data collection tools and utilize methods and existing initiatives that will best serve this purpose, as well as to systematically integrate the feedback thus obtained to sustain and improve the framework’s applicability and utilization.

RECOMMENDATIONS

The United States has made progress toward translating science into practice in the brief time since the obesity epidemic was officially recognized. But the pace of this translation has been slow relative to the scope and urgency of the problem and the associated harms and costs. As discussed above, moreover, the evidence emerging from applied research on obesity prevention can be inconclusive, incomplete, and inconsistent. A systematic process is needed to improve the use of available evidence and increase and enhance the evidence base to inform decisions on obesity prevention and other complex public health problems. Commitment to such a process is needed from both decision makers and those involved in generating evidence, including public and private policy makers and their advisors, scientific and policy think tanks, advocacy groups and stakeholders, program planners, practitioners in public health and other sectors, program evaluators, public health researchers and research scientists, journal editors, and funders. With this in mind, the committee makes the following recom-

mendations for assisting decision makers and researchers in using the current evidence base for obesity prevention and for taking a systems-oriented, transdisciplinary approach to generate more, and more useful, evidence.

Utilize the L.E.A.D. Framework

Recommendation 1: Decision makers and those involved in generating evidence, including researchers, research funders, and publishers of research, should apply the L.E.A.D. framework as a guide in their utilization and generation of evidence to support decision making for complex, multifactorial public health challenges, including obesity prevention.

Key assumptions that should guide the use of the framework include the following:

A systems perspective can help in framing and explaining complex issues.

The types of evidence that should be gathered to inform decision making are based on the nature of the questions being asked, including Why? (“Why should we do something about this problem in our situation?”), What? (“What specifically should we do about this problem?”), and How? (“How do we implement this information for our situation?”). A focus on subsets of these questions as a starting point in gathering evidence explicitly expands the evidence base that is typically identified and gathered.

The quality of the evidence should be judged according to established criteria for that type of evidence.

Both the level of certainty of the causal relationship between an intervention and the observed outcomes and the intervention’s generalizability to other individuals, settings, contexts, and time frames should be given explicit attention.

The analysis of the evidence to be used in making a decision should be summarized and communicated in a systematic, transparent, and transdisciplinary manner that uses uniform language and structure. The report on this analysis should include a summary of the question(s) asked by the decision maker; the strategy for gathering and selecting the evidence; an evidence table showing the sources, types, and quality of the evidence and the outcomes reported; and a concise summary of the synthesis of selected evidence on why an action should be taken, what that action should be, and how it should be taken.

If action must be taken when evidence is limited, this incomplete evidence can be blended carefully and transparently with theory, expert opinion, and collaboration based on professional experience and local wisdom to support making the best decision.

Sustained commitments will be needed from both the public and private sectors to achieve successful utilization of the various elements of the L.E.A.D. framework in future evidence-informed decision making and evidence generation. This respon-

sibility lies with the academic and research community, as well as with government and private funders and the leadership of journals that publish research in this area. Necessary supports will include increasing understanding of systems thinking and incorporating it into research-related activities, creating and maintaining resources to support the utilization of evidence, establishing standards of quality for different types of evidence, and supporting the generation of evidence, each of which is described in more detail below. Finally, it will be necessary to communicate, disseminate, evaluate, and refine the L.E.A.D. framework.

Incorporate Systems Thinking

Recommendation 2: Researchers, government and private funders, educators, and journal editors should incorporate systems thinking into their research-related activities.

To implement this recommendation:

Researchers should use systems thinking to guide the development of environmental and policy interventions and study designs.

Government and private funders should encourage the use of systems thinking in their requests for proposals and include systems considerations in proposal evaluations.

Universities, government agencies such as the U.S. Centers for Disease Control and Prevention, and public health organizations responsible for educating public health practitioners and related researchers should establish training capacity for the science and understanding of systems thinking and the use of systems mapping and other quantitative or qualitative systems analysis tools.

Journal editors should encourage the use of systems thinking for addressing complex problems by developing panels of peer reviewers with expertise in this area and charging them with making recommendations for how authors could use systems thinking more effectively in their manuscripts.

Build a Resource Base

Recommendation 3: Government, foundations, professional organizations, and research institutions should build a system of resources (people, compendiums of knowledge, registries of implementation experience) to support evidence-based public policy decision making and research for complex health challenges, including obesity prevention.

The Secretary of Health and Human Services, in collaboration with other public- and private-sector partners, should establish a sustainable registry of reports on evidence for environmental and policy actions for obesity prevention.

Integral to this registry should be the expanded view of evidence for decision making on obesity prevention proposed in this report and the sharing of experiences and innovative programs as the evidence evolves. A service provided by this registry should be periodic synthesis reviews based on mixed qualitative and quantitative methods.

The Secretary of Health and Human Services, in collaboration with other public- and private-sector partners, should develop and fund a resource for compiling and linking existing databases that may contain useful evidence for obesity prevention and related public health initiatives. This resource should include links to data and research from disciplines and sectors outside of obesity prevention and public health and to data from nonacademic sources that are of interest to decision makers.

Establish Standards for Evidence Quality

Recommendation 4: Government, foundations, professional organizations, and research institutions should catalyze and support the establishment of guidance on standards for evaluating the quality of evidence for which such standards are lacking.

Government and private funders should give priority to funding for the development of guidance on standards for evaluating the quality of the full range of evidence types discussed in this report that are useful in making obesity prevention decisions, especially those for which the scientific literature is limited.

Professional organizations and research institutions should encourage and bring attention to efforts by faculty, researchers, and students to establish guidance in this area.

Support the Generation of Evidence

Recommendation 5: Obesity prevention research funders, researchers, and publishers should consider, wherever appropriate, the inclusion in research studies of a focus on the generalizability of the find ings and related implementation issues at every stage, from conception through publication.

Those funding research in obesity prevention should give priority to support for studies that include an assessment of the limitations, potential utility, and applicability of the research beyond the particular population, setting, and circumstances in which the studies are conducted, including by initiating requests for applications and similar calls for proposals aimed at such studies. Additional ways in which this recommendation could be implemented include adding crite-

ria related to generalizability to proposal review procedures and training reviewers to evaluate generalizability.

Obesity prevention researchers and program evaluators should give special consideration to study designs that maximize evidence on generalizability.

Journal editors should provide guidelines and space for authors to give richer descriptions of interventions and the conditions under which they are tested to clarify their generalizability.

Recommendation 6: Research funders should increase opportunities for those carrying out obesity pre vention initiatives to measure and share their outcomes so others can learn from their experience.

Organizations funding or sponsoring obesity prevention initiatives—including national, regional, statewide, or local programs; policy changes; and environmental initiatives—should provide resources for obtaining practice-based evidence from innovative and ongoing programs and policies in a more routine, timely, and systematic manner to capture their processes, implementation, and outcomes. These funders should also encourage and support assessments of the potential for evaluating the most innovative programs in their jurisdictions and sponsor scientific evaluations where the opportunities to advance generalizable evidence are greatest.

Research funders, researchers, and journal editors should assign higher priority to studies that test obesity prevention interventions in real-world settings in which major contextual variables are identified and their influence is evaluated.

Recommendation 7: Research funders should encourage collaboration among researchers in a variety of disciplines so as to utilize a full range of research designs that may be feasible and appropriate for evaluating obesity prevention and related public health initiatives.

As part of their requests for proposals on obesity prevention research, funders should give priority to and reward transdisciplinary collaborations that include the creative use of research designs that have not been extensively used in prevention research but hold promise for expanding the evidence base on potential environmental and policy solutions.

Communicate, Disseminate, Evaluate, and Refine the L.E.A.D. Framework

Recommendation 8: A public–private consortium should bring together researchers, research funders, publishers of research, decision makers, and other stakeholders to discuss the practical uses of the

L.E.A.D. framework, and develop plans and a timeline for focused experimentation with the frame work and for its evaluation and potential refinement.

Interested funders should bring together a consortium of representatives of key stakeholders (including decision makers, government funders, private funders, academic institutions, professional organizations, researchers, and journal editors) who are committed to optimizing the use of the current obesity prevention evidence base and developing a broader and deeper base of evidence.

This consortium should develop an action-oriented plan for funding and implementing broad communication, focused experimentation, evaluation, and refinement of the L.E.A.D. framework. This plan should be based on the major purposes of the framework: to significantly improve the evidence base for obesity prevention decision making on policy and environmental solutions, and to assist decision makers in using the evidence base.

To battle the obesity epidemic in America, health care professionals and policymakers need relevant, useful data on the effectiveness of obesity prevention policies and programs. Bridging the Evidence Gap in Obesity Prevention identifies a new approach to decision making and research on obesity prevention to use a systems perspective to gain a broader understanding of the context of obesity and the many factors that influence it.

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Article Contents

Obesity: causes, consequences, treatments, and challenges.

Article contents
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Obesity: causes, consequences, treatments, and challenges, Journal of Molecular Cell Biology , Volume 13, Issue 7, July 2021, Pages 463–465, https://doi.org/10.1093/jmcb/mjab056

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Obesity has become a global epidemic and is one of today’s most public health problems worldwide. Obesity poses a major risk for a variety of serious diseases including diabetes mellitus, non-alcoholic liver disease (NAFLD), cardiovascular disease, hypertension and stroke, and certain forms of cancer ( Bluher, 2019 ).

Obesity is mainly caused by imbalanced energy intake and expenditure due to a sedentary lifestyle coupled with overnutrition. Excess nutrients are stored in adipose tissue (AT) in the form of triglycerides, which will be utilized as nutrients by other tissues through lipolysis under nutrient deficit conditions. There are two major types of AT, white AT (WAT) and brown AT, the latter is a specialized form of fat depot that participates in non-shivering thermogenesis through lipid oxidation-mediated heat generation. While WAT has been historically considered merely an energy reservoir, this fat depot is now well known to function as an endocrine organ that produces and secretes various hormones, cytokines, and metabolites (termed as adipokines) to control systemic energy balance. Studies over the past decade also show that WAT, especially subcutaneous WAT, could undergo ‘beiging’ remodeling in response to environmental or hormonal perturbation. In the first paper of this special issue, Cheong and Xu (2021) systematically review the recent progress on the factors, pathways, and mechanisms that regulate the intercellular and inter-organ crosstalks in the beiging of WAT. A critical but still not fully addressed issue in the adipose research field is the origin of the beige cells. Although beige adipocytes are known to have distinct cellular origins from brown and while adipocytes, it remains unclear on whether the cells are from pre-existing mature white adipocytes through a transdifferentiation process or from de novo differentiation of precursor cells. AT is a heterogeneous tissue composed of not only adipocytes but also nonadipocyte cell populations, including fibroblasts, as well as endothelial, blood, stromal, and adipocyte precursor cells ( Ruan, 2020 ). The authors examined evidence to show that heterogeneity contributes to different browning capacities among fat depots and even within the same depot. The local microenvironment in WAT, which is dynamically and coordinately controlled by inputs from the heterogeneous cell types, plays a critical role in the beige adipogenesis process. The authors also examined key regulators of the AT microenvironment, including vascularization, the sympathetic nerve system, immune cells, peptide hormones, exosomes, and gut microbiota-derived metabolites. Given that increasing beige fat function enhances energy expenditure and consequently reduces body weight gain, identification and characterization of novel regulators and understanding their mechanisms of action in the beiging process has a therapeutic potential to combat obesity and its associated diseases. However, as noticed by the authors, most of the current pre-clinical research on ‘beiging’ are done in rodent models, which may not represent the exact phenomenon in humans ( Cheong and Xu, 2021 ). Thus, further investigations will be needed to translate the findings from bench to clinic.

While both social–environmental factors and genetic preposition have been recognized to play important roles in obesity epidemic, Gao et al. (2021) present evidence showing that epigenetic changes may be a key factor to explain interindividual differences in obesity. The authors examined data on the function of DNA methylation in regulating the expression of key genes involved in metabolism. They also summarize the roles of histone modifications as well as various RNAs such as microRNAs, long noncoding RNAs, and circular RNAs in regulating metabolic gene expression in metabolic organs in response to environmental cues. Lastly, the authors discuss the effect of lifestyle modification and therapeutic agents on epigenetic regulation of energy homeostasis. Understanding the mechanisms by which lifestyles such as diet and exercise modulate the expression and function of epigenetic factors in metabolism should be essential for developing novel strategies for the prevention and treatment of obesity and its associated metabolic diseases.

A major consequence of obesity is type 2 diabetes, a chronic disease that occurs when body cannot use and produce insulin effectively. Diabetes profoundly and adversely affects the vasculature, leading to various cardiovascular-related diseases such as atherosclerosis, arteriosclerotic, and microvascular diseases, which have been recognized as the most common causes of death in people with diabetes ( Cho et al., 2018 ). Love et al. (2021) systematically review the roles and regulation of endothelial insulin resistance in diabetes complications, focusing mainly on vascular dysfunction. The authors review the vasoprotective functions and the mechanisms of action of endothelial insulin and insulin-like growth factor 1 signaling pathways. They also examined the contribution and impart of endothelial insulin resistance to diabetes complications from both biochemical and physiological perspectives and evaluated the beneficial roles of many of the medications currently used for T2D treatment in vascular management, including metformin, thiazolidinediones, glucagon-like receptor agonists, dipeptidyl peptidase-4 inhibitors, sodium-glucose cotransporter inhibitors, as well as exercise. The authors present evidence to suggest that sex differences and racial/ethnic disparities contribute significantly to vascular dysfunction in the setting of diabetes. Lastly, the authors raise a number of very important questions with regard to the role and connection of endothelial insulin resistance to metabolic dysfunction in other major metabolic organs/tissues and suggest several insightful directions in this area for future investigation.

Following on from the theme of obesity-induced metabolic dysfunction, Xia et al. (2021) review the latest progresses on the role of membrane-type I matrix metalloproteinase (MT1-MMP), a zinc-dependent endopeptidase that proteolytically cleaves extracellular matrix components and non-matrix proteins, in lipid metabolism. The authors examined data on the transcriptional and post-translational modification regulation of MT1-MMP gene expression and function. They also present evidence showing that the functions of MT1-MMP in lipid metabolism are cell specific as it may either promote or suppress inflammation and atherosclerosis depending on its presence in distinct cells. MT1-MMP appears to exert a complex role in obesity for that the molecule delays the progression of early obesity but exacerbates obesity at the advanced stage. Because inhibition of MT1-MMP can potentially lower the circulating low-density lipoprotein cholesterol levels and reduce the risk of cancer metastasis and atherosclerosis, the protein has been viewed as a very promising therapeutic target. However, challenges remain in developing MT1-MMP-based therapies due to the tissue-specific roles of MT1-MMP and the lack of specific inhibitors for this molecule. Further investigations are needed to address these questions and to develop MT1-MMP-based therapeutic interventions.

Lastly, Huang et al. (2021) present new findings on a critical role of puromycin-sensitive aminopeptidase (PSA), an integral non-transmembrane enzyme that catalyzes the cleavage of amino acids near the N-terminus of polypeptides, in NAFLD. NAFLD, ranging from simple nonalcoholic fatty liver to the more aggressive subtype nonalcoholic steatohepatitis, has now become the leading chronic liver disease worldwide ( Loomba et al., 2021 ). At present, no effective drugs are available for NAFLD management in the clinic mainly due to the lack of a complete understanding of the mechanisms underlying the disease progress, reinforcing the urgent need to identify and validate novel targets and to elucidate their mechanisms of action in NAFLD development and pathogenesis. Huang et al. (2021) found that PSA expression levels were greatly reduced in the livers of obese mouse models and that the decreased PSA expression correlated with the progression of NAFLD in humans. They also found that PSA levels were negatively correlated with triglyceride accumulation in cultured hepatocytes and in the liver of ob/ob mice. Moreover, PSA suppresses steatosis by promoting lipogenesis and attenuating fatty acid β-oxidation in hepatocytes and protects oxidative stress and lipid overload in the liver by activating the nuclear factor erythroid 2-related factor 2, the master regulator of antioxidant response. These studies identify PSA as a pivotal regulator of hepatic lipid metabolism and suggest that PSA may be a potential biomarker and therapeutic target for treating NAFLD.

In summary, papers in this issue review our current knowledge on the causes, consequences, and interventions of obesity and its associated diseases such as type 2 diabetes, NAFLD, and cardiovascular disease ( Cheong and Xu, 2021 ; Gao et al., 2021 ; Love et al., 2021 ). Potential targets for the treatment of dyslipidemia and NAFLD are also discussed, as exemplified by MT1-MMP and PSA ( Huang et al., 2021 ; Xia et al., 2021 ). It is noted that despite enormous effect, few pharmacological interventions are currently available in the clinic to effectively treat obesity. In addition, while enhancing energy expenditure by browning/beiging of WAT has been demonstrated as a promising alternative approach to alleviate obesity in rodent models, it remains to be determined on whether such WAT reprogramming is effective in combating obesity in humans ( Cheong and Xu, 2021 ). Better understanding the mechanisms by which obesity induces various medical consequences and identification and characterization of novel anti-obesity secreted factors/soluble molecules would be helpful for developing effective therapeutic treatments for obesity and its associated medical complications.

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Cheong L.Y. , Xu A. ( 2021 ). Intercellular and inter-organ crosstalk in browning of white adipose tissue: molecular mechanism and therapeutic complications . J. Mol. Cell Biol . 13 , 466 – 479 .

Cho N.H. , Shaw J.E. , Karuranga S. , et al. ( 2018 ). IDF Diabetes Atlas: global estimates of diabetes prevalence for 2017 and projections for 2045 . Diabetes Res. Clin. Pract . 138 , 271 – 281 .

Gao W. , Liu J.-L. , Lu X. , et al. ( 2021 ). Epigenetic regulation of energy metabolism in obesity . J. Mol. Cell Biol . 13 , 480 – 499 .

Huang B. , Xiong X. , Zhang L. , et al. ( 2021 ). PSA controls hepatic lipid metabolism by regulating the NRF2 signaling pathway . J. Mol. Cell Biol . 13 , 527 – 539 .

Loomba R. , Friedman S.L. , Shulman G.I. ( 2021 ). Mechanisms and disease consequences of nonalcoholic fatty liver disease . Cell 184 , 2537 – 2564 .

Love K.M. , Barrett E.J. , Malin S.K. , et al. ( 2021 ). Diabetes pathogenesis and management: the endothelium comes of age . J. Mol. Cell Biol . 13 , 500 – 512 .

Ruan H.-B. ( 2020 ). Developmental and functional heterogeneity of thermogenic adipose tissue . J. Mol. Cell Biol . 12 , 775 – 784 .

Xia X.-D. , Alabi A. , Wang M. , et al. ( 2021 ). Membrane-type I matrix metalloproteinase (MT1-MMP), lipid metabolism, and therapeutic implications . J. Mol. Cell Biol . 13 , 513 – 526 .

Author notes

Shanghai Diabetes Institute, Shanghai Key Laboratory of Diabetes Mellitus, Shanghai Clinical Center for Diabetes, Shanghai Jiao Tong University Affiliated Sixth People's Hospital, Shanghai 200233, China E-mail: [email protected]

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470 Obesity Essay Topic Ideas & Examples

Looking for obesity essay topics? Being a serious problem, obesity is definitely worth writing about.

Childhood Obesity: The conclusion and growing awareness

Hello. My name is Luke Watson-Sharer. Hopefully you read my first 2 blogs about childhood obesity. If you haven’t check them out here: First blog , Second Blog . Childhood obesity is not only a U.S. issue but a worldwide issue. The obesity crisis expands every day. Obesity not only affects a child’s physical health but also their emotional well being. Obese children not only limit their life choices but may also lose self esteem. Obesity can lead to heart disease, suicide, cancer and even death. What can we do to help? We can raise awareness and provide encouragement. That’s what the agent of change is all about.

There are many ways to raise awareness. I’m glad to contribute to raising awareness. Others who can raise awareness are companies and community campaigns. Currently, the NFL is contributing to getting kids more active with NFL60 where they promote 60 minutes of activity of sports or running each day. Also, hospitals and some food companies promote low calorie foods or options. Advertisements by some food companies promote healthy choices like salads to low fat options. Community groups can create exercise groups to asking schools to provide low calories and healthy options. Individually, you can create a flyer on childhood obesity or healthy eating to distribute in school. There are many ways to raise awareness about childhood obesity and support people trying to lose weight.

With many ways to change and create change, there are many possible components. I support the changes in exercise and eating to support decreasing childhood obesity. As I wrote in my first blog, childhood obesity leads to negative physical and emotional health. With my second blog, it provided results from surveys that helped me thrive and want to make a change. Positive ways to encourage change are through a variety of exercise choices from group sports to walking instead of taking the bus. There are also ways to increase healthy eating including eating fruit instead of cookies and not overeating. I support increasing awareness of childhood obesity because it’s positive for all children and teens. Decreasing childhood obesity prevents potential diseases, suicide, the loss of self esteem and encourages a better physical and emotional health.

For my agent of change I helped get the word out by presenting to peers and adults statistics about childhood obesity. My powerpoint is here: Powerpoint . I explained what each blog post was about and showed how childhood obesity works and current statistics. The surge in childhood obesity has dramatically increased in the last two decades. I was hoping my message would send a message to my class and would help them encourage friends and family to be more aware and, if they are obese, to get help to become healthier.

I have made a change happen. Outside of taking in childhood obesity as a problem whenever the topic comes up or in situations I can talk about it, I drop knowledge on the topic. I felt comfortable doing the project and without personally becoming attached to the project because I am not overweight. Therefore, I could keep a distance from the topic while also having friends and family who need support in losing weight. After completing the project, I learned more what it is like to be in their shoes and gained compassion. It is difficult to change eating habits, exercise habits and lose weight. I now have a passion for fighting childhood obesity by increasing everyone’s knowledge and supporting friends trying to lose weight. Next, I can go to a park and start a weekly football game or a basketball game. I can organize a play group with kids on my block or at church to get them moving. This can help kids burn calories that are not needed. Nevertheless, there is a lot to do. I will continue to look for ways to support the fight against childhood obesity.

My adventure in helping increase awareness of childhood obesity has just begun. Raising awareness and causing a change is the most beneficial thing to do. I’m glad that I know I made a change and helped spread the word and support others who either need to lose weight or want to encourage others to get healthy.

“ I hope the millions of people I've touched have the optimism and desire to share their goals and hard work and persevere with a positive attitude .” - Michael Jordan

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Simmonds M, Burch J, Llewellyn A, et al. The use of measures of obesity in childhood for predicting obesity and the development of obesity-related diseases in adulthood: a systematic review and meta-analysis. Southampton (UK): NIHR Journals Library; 2015 Jun. (Health Technology Assessment, No. 19.43.)

Cover of The use of measures of obesity in childhood for predicting obesity and the development of obesity-related diseases in adulthood: a systematic review and meta-analysis

The use of measures of obesity in childhood for predicting obesity and the development of obesity-related diseases in adulthood: a systematic review and meta-analysis.

Chapter 5 conclusions.

In general, the review found that childhood obesity (when measured using BMI) was associated with moderately increased risks of adult obesity-related morbidity, but the increase in risk was not large enough for childhood BMI to be a good predictor of the incidence of adult morbidities; the majority of adult obesity-related morbidity occurs in adults who were of healthy weight in childhood.

Owing to lack of data, the review was unable to determine whether or not other simple measures of obesity might improve the prediction of adult morbidities.

The review of tracking studies found that obese children, and particularly obese adolescents, are likely to become obese adults. This is because childhood obesity (again when measured using BMI) is strongly associated with adult obesity. This strong association was matched by a strong persistence of childhood obesity into adulthood. However, childhood BMI is not a good predictor of the incidence of adult obesity or overweight; most obese adults were not obese in childhood, so overall adult obesity is not primarily determined by childhood obesity.

No information was available on tracking of obesity into later adulthood, when most obesity-related morbidities are likely to occur.

The usefulness of BMI as a screening tool therefore depends upon the objectives of screening. It may be useful for identifying a group of obese or overweight children who may benefit from intervention, but does not identify all children who will go on to be obese or to develop obesity-related morbidities in adulthood.

Body mass index was found to be reasonably good at diagnosing obesity during childhood, with around 75% of genuinely adipose children being classified as obese using BMI, and around 95% of non-obese children also being correctly classified. This result was, however, based mostly on studies using DEXA, which is not generally regarded as a gold standard for diagnosing obesity.

There is a lack of evidence to help determine whether or not any simple measure is better or worse than BMI for assessing childhood weight status, either for diagnosing obesity in childhood or for predicting adult obesity or obesity-related morbidities. If a simple childhood measure of obesity is to be introduced as a screening tool, its usefulness will depend upon the objectives of screening. If the objective is to identify a group of children who will benefit from intervention, then screening would be useful, as long as there are efficacious interventions available. If, however, the objective is to identify all children who will go on to become obese adults, then screening in childhood using one of these measures is unlikely to be useful.

When considering the acceptability and ease of use of the childhood measures of obesity, the opinion of parents and nurses on the usefulness of BMI was generally positive; however, its usefulness in preschool children was less well accepted among doctors, although it was considered useful for selected young children. From the elicitation exercise, the acceptability to children and their carers of BMI or other common simple measures was generally good, although adverse reactions were not uncommon when children had their weight measured. Parents were unfamiliar with measurements such as WHR, WHtR and SFT and therefore their potential usefulness, highlighting the need to increase the awareness of these measures if they are to be introduced as screening tools for school-aged children.

Implications for practice

This review has found evidence that childhood obesity (when measured using BMI) is strongly associated with increased adult obesity, but more weakly associated with increased adult obesity-related morbidity. Childhood overweight and obesity is therefore a genuine public health problem, and reducing the overall prevalence of obesity and overweight in childhood should reduce obesity and morbidities in later life.

Most obese children (when measured using BMI) will still be obese in early adulthood, so BMI is useful for identifying that group of children at higher risk of adult obesity. Whether or not this obesity persists into later adulthood (> 30 years) is uncertain.

However, most obese adults were of healthy weight in childhood, and the substantial majority of obesity-related morbidities occur in adults who were of healthy weight in childhood. Using BMI to identify obese children as being at risk of later obesity or morbidity, and targeting weight-reduction interventions specifically at these obese children, is therefore unlikely to have a meaningful impact on reducing the overall morbidity or obesity burden in adulthood.

This review suggests that, given the modest size of the association between childhood obesity and later morbidity, it may not be appropriate to categorise obese children as being at ‘high risk’ of later adult morbidity.

The evidence on measures of obesity other than BMI was too limited to draw any conclusions regarding whether such measures are better or worse than BMI when used to assess childhood obesity.

Issues around applicability may be considered alongside the question of parental interpretation of simple measures of overweight and obesity. There is evidence to suggest that some parents may not perceive their child as being overweight or at higher risk of health problems in later life. 238 , 239 Reasons for these misperceptions may be considered when communicating with parents of overweight and obese children. 239

Further research

There is limited evidence of the accuracy of childhood measures of obesity to predict adult obesity and morbidity. This suggests the following areas for future research:

To seek to review and analyse the individual-level raw data from the identified cohort studies. This could greatly enhance understanding of the association between childhood BMI and adult obesity and obesity-related morbidity, by avoiding the limitations found when using published results and reducing the need for making inaccurate assumptions in the analyses. It may also allow for examination of other simple measures, such as WC or WHtR, that may have been recorded but not reported in publications.
A high research priority is to determine which childhood measure is the most accurate for diagnosing childhood obesity. A full assessment is required of the diagnostic accuracy of childhood measures of obesity, at a range of ages from 2 to 18 years, particularly of studies using MRI as the reference standard. Primary diagnostic accuracy studies may need to be undertaken for those childhood measures for which data are sparse or missing completely. Any future diagnostic accuracy studies of other simple childhood measures should include BMI as a comparator and use at least a 4-C model as the reference standard, as this is the gold standard.
Primary predictive accuracy studies of measures other than BMI may be appropriate once it is clear that the required data are currently unavailable, and when the most accurate simple childhood measure for diagnosing childhood obesity has been determined, as such studies would be time-consuming and expensive.
Cohort studies to assess tracking of obesity and incidence of obesity-related morbidities should be undertaken to investigate the effect of contemporary childhood obesity on long-term obesity and morbidity. This could be achieved through appropriate maintenance and analysis of NHS records.
Any future assessment of simple measures of obesity should consider assessment of acceptability and ease of use of these measures.

Included under terms of UK Non-commercial Government License .

Cite this Page Simmonds M, Burch J, Llewellyn A, et al. The use of measures of obesity in childhood for predicting obesity and the development of obesity-related diseases in adulthood: a systematic review and meta-analysis. Southampton (UK): NIHR Journals Library; 2015 Jun. (Health Technology Assessment, No. 19.43.) Chapter 5, Conclusions.
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A black plastic foam tray with compartments containing a small salad with white dressing, a piece of breaded meat, a dinner roll, a banana and a container of chocolate milk.

How Free School Meals Went Mainstream

Over the past decade, many more schools started to offer free meals to all children, regardless of family income.

More than 21 million American children now attend schools that offer free meals regardless of family income — a tenfold increase from 2010. Credit... Will Warasila for The New York Times

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By Susan Shain

May 21, 2024

Kurt Marthaller, who oversees school food programs in Butte, Mont., faces many cafeteria-related challenges: children skipping the lunch line because they fear being judged, parents fuming about surprise bills they can’t afford, unpaid meal debts of $70,000 districtwide.

But at nearly half of Mr. Marthaller’s schools, these concerns have vanished. At those schools, all students get free breakfast and lunch, regardless of their family’s income. At one school, West Elementary, children grab milk cartons, cereal bars and bananas from folding tables on their way to class, with almost 80 percent of students eating breakfast there each school day.

“We’ve done a lot of good things to feed kids here in Butte,” Mr. Marthaller said. But introducing universal free meals, he added, was “probably the best thing we ever did.”

Advocates for free school meals have pushed for them to be offered to every student for a long time, but saw significant progress in the last decade and a half. Their first big win came quietly, in 2010, when Congress passed an under-the-radar policy called the community eligibility provision , which made it easier for schools to serve free meals to all. Then, during the Covid-19 pandemic, the federal government let every public school student eat for free, rapidly transforming the nation’s thinking around school meals.

Eight states have passed their own universal free meal legislation since the federal largesse ended in 2022. Dozens more have introduced similar bills or have one in the works. A surge of additional schools — nearly 7,000 — have signed up for the community eligibility program that West Elementary participates in: As of the 2022-23 school year, roughly four in 10 public schools were enrolled.

In total, more than 21 million American children now attend schools that offer free meals to all — a tenfold increase from 2010. “Schools did not want to go back to charging some kids,” said Crystal FitzSimons, the director of child nutrition programs and policy at the nonprofit Food Research and Action Center. “They saw the huge benefits of providing free meals to all students: supporting families, supporting kids, changing the culture of the cafeteria.”

Two children walking across the blacktop before three squat brick buildings, with barren mountains in the distance.

A tale of two lunches

From above, Butte looks as if it were carved out of a mountain range with an ice cream scoop. Once known as “ the richest hill on Earth ” for its copper mines, Butte was one of the largest cities west of the Mississippi in its heyday. Today it has approximately 35,000 residents, many of whom have been there for generations.

Amber Moore lives on the east side of town, in a blue house with a view of Our Lady of the Rockies, a 90-foot-tall mountaintop statue of the Virgin Mary. A stay-at-home mom, she lives with her husband, Jake, a telecommunications technician, and their five children, four cats and two dogs.

The Moores’ house is zoned for Whittier Elementary School, which, unlike West, does not participate in community eligibility and does not have universal free meals. So five nights a week, Ms. Moore clears off a patch of her kitchen counter and sets out five lunchboxes. In goes the SunnyD, the cheese stick, the ham-and-cheese sandwich, the Lay’s, the clementine and the fruit snacks. Ms. Moore uses three loaves of bread each week just on lunches. Add breakfast to the equation and she spends about $250 per month on the two meals.

“That’s like a power bill,” she said. “It’s not a small amount.” That bill was eliminated during the pandemic. For those two years, Ms. Moore’s children ate breakfast and lunch at school every day. Then, like the majority of schools around the country, Whittier returned to charging for meals in August 2022. And Ms. Moore returned to packing lunches.

Though low-income students at all American public schools technically qualify for free and reduced-price meals, one-third of eligible students do not participate, according to a Food Research and Action Center estimate. One reason is stigma: Because the school-provided meal, often called “hot lunch,” has long been viewed as a form of welfare , eating it can be a painful marker of poverty.

Parents may also fail to complete the requisite paperwork because they have volatile incomes, face language barriers or are embarrassed about their finances. (As Mr. Marthaller put it, “I think it’s a pride thing.”) Others may be struggling but ineligible: To receive free or reduced-price meals, a family of four must earn less than $55,500 per year . When meals are free to all, advocates say, these obstacles are eliminated.

The Moores don’t qualify for reduced-price meals: Mr. Moore’s income puts them over the limit by $465 a month. “It’s one of those frustrating things,” Ms. Moore said. “I’m sure a lot of parents are in that middle area where it’s like, well, shoot.”

‘Their brains are fired up’

The push for a national school lunch program initially came during the Great Depression , when children were hungry and farmers had surpluses to sell. In the 1960s, school breakfast was added. School meals have since become the nation’s second-largest food safety net , after food stamps.

As childhood obesity rates soared, however, the lunch program was criticized as a contributing factor. In 2010, the first lady, Michelle Obama, who made childhood obesity a signature issue, pressed for the passage of the Healthy, Hunger-Free Kids Act, which led school cafeterias to serve more fruits, vegetables and whole grains and less salt, sugar and unhealthy fats. Policymakers also saw it as an opportunity to feed more hungry children. So, without much fanfare, they tucked the community eligibility provision, or C.E.P., inside the bill.

Under the C.E.P., offering universal free meals became less cumbersome: If 40 percent of a school or district’s students qualify for programs like food stamps or Head Start or are homeless, migrants or in foster care, it can serve free meals to everyone . It does not need to collect individual applications; it simply applies for the program and is qualified for the next four years.

Even the C.E.P.’s architects have been surprised by its impact. “I certainly did not foresee that a little more than 10 years later, 20 million kids would be enrolled in schools that were doing C.E.P.,” said Cindy Long, administrator of the Food and Nutrition Service of the Agriculture Department, who helped design the 2010 act.

The benefits of universal free meals are myriad, experts say. Most crucially, more children eat , helping to combat hunger in a country where 17 percent of households with children experience food insecurity. They also eat more healthful food . When students are well fed, they learn better: Some research suggests that schoolwide free meals can improve test scores , attendance and behavior . Such programs also help schools, by lessening paperwork, and parents, by reducing food expenses .

Like most people, Amanda Denny, a fourth-grade teacher at West Elementary, had never heard of the C.E.P. But she has seen the difference that universal school meals can make. “In my classroom, when those kids do eat breakfast, they are ready to start their day,” she said. “Their brains are fired up, and they’re ready to learn.”

Last October, the threshold to qualify for the C.E.P. was lowered , making more schools and districts eligible. The Moores’ school, Whittier, is now eligible, as are most other schools in Butte. But because of how the federal government calculates reimbursements for school meals, only schools with high populations of needy students break even using the C.E.P.; the rest usually lose money by participating . Advocates have been pushing for higher reimbursement rates so more schools can afford the program.

But in one draft federal budget, House Republicans proposed ending the C.E.P. altogether, arguing that public funds shouldn’t pay for wealthy children to eat lunch . Jonathan Butcher, an education researcher at the Heritage Foundation, believes school lunch aid has ballooned far beyond its original intent. He would like to see the provision repealed.

“They’re not just saying, ‘How can we better get food to kids that need it? They’re saying: ‘Eh, let’s not bother with the details. Let’s just give it to everybody’,” Mr. Butcher said. “That’s not being respectful to taxpayers, nor is it advancing the idea that we should improve a very wasteful school lunch program.”

Most of the states that have passed their own free school meal legislation did so with bipartisan support. To pay for the programs, California, Maine, Minnesota, New Mexico, Vermont and Michigan tapped general revenue or education funds ; Massachusetts and Colorado raised taxes on their highest earners. (In Colorado, the program has been so popular that it is facing a $56 million funding shortfall this year.)

Ms. FitzSimons, of the Food Research and Action Center, believes food is just as integral to public education as transportation and books, which are typically offered to students at no charge. “We spend billions of dollars on funding for education,” she said. “If kids are sitting in class unable to learn because they’re hungry, because their stomachs are growling, then we’re wasting our money.”

At West Elementary, a stuffed bison head presides over the cafeteria. There is no cash register, and at lunchtime, children whiz through the line, grabbing trays of applesauce and teriyaki-doused “steakettes.” They plop down next to friends eating peanut-butter-and-jelly sandwiches from colorful lunchboxes.

Ryder is a third grader who wants to be a YouTuber or a police officer when he grows up (and, he said, “if that doesn’t work out, NASA”). He was shocked to learn that children at other schools have to pay for lunch. “That’s mean,” he said. His friend Louis agreed: “That is cold.”

Things were different for Kaylee Rabson, a fifth-generation Butte resident whose son attends West. “When we were younger, it was definitely very separated,” she said. “Like, if you went to hot lunch, you were kind of embarrassed.” Now, all her son’s friends eat the school lunch — at least when pizza or walking tacos (ground beef, veggies and cheese in a Doritos bag) are on the menu.

“It’s ‘I eat hot lunch because it sounds good, not because I need to.’ It really has erased the stigma,” Ms. Rabson said. “They’re just there having lunch together.”

What are your experiences with free or reduced-price lunch?

This story was published by The New York Times’s Headway team in partnership with High Country News.

The Headway initiative is funded through grants from the Ford Foundation, the William and Flora Hewlett Foundation and the Stavros Niarchos Foundation (SNF), with Rockefeller Philanthropy Advisors serving as a fiscal sponsor. The Woodcock Foundation is a funder of Headway’s public square. Funders have no control over the selection or focus of stories or the editing process and do not review stories before publication. The Times retains full editorial control of the Headway initiative.

Susan Shain is a reporting fellow for Headway, a section of The Times that explores the world's challenges through the lens of progress. More about Susan Shain

Understanding the Concept of Allusion in Literature

This essay about the allure of allusion in literature explores how allusion acts as a subtle nod and whisper between author and reader, creating rich layers of meaning. It discusses how authors like Jorge Luis Borges and Salman Rushdie use allusion to enrich their narratives with cultural, historical, and mythological references. The essay also highlights the challenges and rewards of understanding allusions, emphasizing their role in fostering critical thinking and deeper appreciation for interconnected human experiences.

How it works

In the intricate mosaic of literary expression, where words dance and narratives intertwine, the enigmatic allure of allusion emerges as a guiding star, illuminating the path to deeper understanding. Allusion, that elusive whisper echoing through the corridors of literature, is more than a nod to the past; it’s a tapestry woven with threads of cultural heritage, historical resonance, and creative homage. To grasp its essence is to embark on a journey through the labyrinth of intertextuality, where every reference is a doorway to another world, another story, another layer of meaning waiting to be uncovered.

At its core, allusion is a subtle nod, a wink, a whispered secret shared between author and reader. It’s the subtle echo of Shakespearean verse in a contemporary drama, the faint scent of ancient myth lingering in the pages of a modern novel, the subtle homage to a forgotten masterpiece in a poet’s verse. It’s the literary equivalent of a treasure map, inviting readers to embark on a quest to unravel its mysteries and unearth its hidden riches.

Consider, for instance, the works of Jorge Luis Borges, the Argentine master of literary allusion. In his labyrinthine tales, Borges deftly weaves together elements of myth, legend, and literature, creating a rich tapestry of intertextual references that transcend time and space. In “The Garden of Forking Paths,” for example, Borges alludes to the classic Chinese novel “The Water Margin,” layering his narrative with echoes of ancient wisdom and timeless storytelling traditions.

Similarly, in Salman Rushdie’s “Midnight’s Children,” allusion serves as a cornerstone of the narrative, connecting the personal and political struggles of the protagonist with the larger canvas of Indian history and mythology. Through a kaleidoscope of references to Hindu epics, Islamic mysticism, and colonial history, Rushdie creates a rich tapestry of meaning that speaks to the complexity of the postcolonial experience.

But allusion is not confined to the realm of highbrow literature; it permeates all forms of writing, from poetry to prose, from the classics to contemporary bestsellers. In Suzanne Collins’s “The Hunger Games,” for example, allusions to Greek mythology and Roman history add depth and resonance to the dystopian world she has created, inviting readers to draw parallels between the fictional society of Panem and our own world.

Yet, for all its power and potency, allusion is not without its challenges. Its effectiveness depends on the reader’s familiarity with the referenced work or cultural context, making it potentially exclusionary for those who lack the necessary background knowledge. Moreover, misinterpreting or overlooking an allusion can lead to misunderstandings or missed opportunities for deeper engagement with the text.

Despite these challenges, however, the rewards of grappling with allusion are plentiful. By encouraging readers to make connections across texts and cultures, allusion fosters critical thinking skills and cultivates a deeper appreciation for the interconnectedness of human experience. It invites us to become active participants in the ongoing conversation between past and present, author and reader, tradition and innovation.

In conclusion, the concept of allusion in literature is a rich and multifaceted phenomenon, offering writers a wealth of references and readers a tapestry of meanings to explore. From the ancient epics of Homer to the contemporary novels of today, allusion serves as a testament to the enduring power of storytelling and the human impulse to connect with one another through the written word. As we navigate the labyrinth of literary allusion, let us embrace the challenge and the reward of uncovering the hidden treasures that lie within.

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How To Write A Cause And Effect Essay? Beginner's Guide 2022
Obesity and NCD
Essay on obesity
Critical Essay: Cause of obesity essay
Write a short essay on Obesity
The Causes and Effects of Obesity

VIDEO

Essay on Obesity
Health Promotion Model and Childhood Obesity
Obesity: Understand the Causes, Consequences & Prevention
10 lines essay in English on Obesity/write an essay on obesity
Childhood Obesity: Social Ecological Model to the Disease
Write an essay on Obesity in english

COMMENTS

Conclusion For Obesity: [Essay Example], 644 words
Introduction: Obesity has become a pressing issue in modern society, affecting millions of individuals worldwide. This essay aims to shed light on the conclusion for obesity, addressing its implications and potential solutions.Through careful analysis and research, we will uncover the multifaceted nature of this problem and explore the urgent need for action.
Conclusion: Obesity and its prevention in the 21st century
Obesity poses what is arguably one of the most significant threats to population health that is currently faced. The data presented in this book highlight just how common obesity has become in children and in adults across the globe, and how it impacts disproportionately on the poor.
Essay on Obesity: 8 Selected Essays on Obesity
Essay on obesity! Find high quality essays on 'Obesity' especially written for school, college, science and medical students. These essays will also guide you to learn about the causes, factors, treatment, management and complications related to obesity. Obesity is a chronic health condition in which the body fat reaches abnormal level.
Causes and Effects of Obesity
Besides health complications, obesity causes an array of psychological effects, including inferiority complex among victims. Obese people suffer from depression, emanating from negative self-esteem and societal rejection. In some cases, people who become obese lose their friends and may get disapproval from teachers and other personalities ...
How to Write an Obesity Essay
Conclusion. End your essay with a conclusion by restating your research and tying it to your thesis statement. You can also propose possible solutions to control obesity in your conclusion. Make sure that your conclusion is short yet powerful. Obesity Essay Examples. Below are a few obesity essay samples to help you compose your essay:
Obesity: Risk factors, complications, and strategies for sustainable
Conclusions/summary. The importance of obesity management is underscored both by the serious health consequences for individuals, but also by its increasing prevalence globally, and across age groups in particular. Obesity promotes a chronic, low‐grade, inflammatory state, which is associated with vascular dysfunction, thrombotic disorders ...
10 Conclusions and Recommendations
Recommendation 5: Obesity prevention research funders, researchers, and publishers should consider, wherever appropriate, the inclusion in research studies of a focus on the generalizability of the findings and related implementation issues at every stage, from conception through publication. To implement this recommendation:
Obesity: causes, consequences, treatments, and challenges
Obesity has become a global epidemic and is one of today's most public health problems worldwide. Obesity poses a major risk for a variety of serious diseases including diabetes mellitus, non-alcoholic liver disease (NAFLD), cardiovascular disease, hypertension and stroke, and certain forms of cancer (Bluher, 2019).Obesity is mainly caused by imbalanced energy intake and expenditure due to a ...
470 Obesity Essay Topic Ideas & Examples
For a great obesity essay conclusion, simply restate your main argument and demonstrate how the rest of the paper supports it. Use reliable sources as the foundation for your essay. Examples of good sources are peer-reviewed scholarly articles and books by credible authors. Avoid using Wikipedia and other online encyclopedias.
A systematic literature review on obesity ...
Accordingly, 93 papers are identified from the review articles as primary studies from an initial pool of over 700 papers addressing obesity. Consequently, this study initially recognized the significant potential factors that influence and cause adult obesity. ... Discussion and conclusion. Obesity is a preventable but all-too-common health ...
(PDF) Obesity and Health Essay:
According to the early 17th century Doctor, Tobias Venner and his enlightened, liberalistic. philos oph ical paradigm; obesity is: "An individual disease process, of a fat an gross habit of body ...
Childhood Obesity: The conclusion and growing awareness
The obesity crisis expands every day. Obesity not only affects a child's physical health but also their emotional well being. Obese children not only limit their life choices but may also lose self esteem. Obesity can lead to heart disease, suicide, cancer and even death.
Conclusions
In general, the review found that childhood obesity (when measured using BMI) was associated with moderately increased risks of adult obesity-related morbidity, but the increase in risk was not large enough for childhood BMI to be a good predictor of the incidence of adult morbidities; the majority of adult obesity-related morbidity occurs in adults who were of healthy weight in childhood.
Childhood Obesity: An Evidence-Based Approach to Family-Centered Advice
Society in general and primary care providers in particular are often highly biased toward people with obesity. 24 A study with obese children aged 9 to 11 years found implicit bias to be around 5%. 25 Rather than ignoring or denying bias, primary care providers must instead develop the self-awareness to recognize and manage it, realize that it ...
Essay on Obesity for Students and Children in English
Obesity Essay: Obesity is a condition that occurs when a person puts on excess body fat. It is a sudden and unusual increase in body fat. It can lead to heart-related diseases, blood pressure, hypertension, cholesterol, and various other health issues. The main cause of obesity is over-eating. Consuming junk food and staying away for physical ...
How Free School Meals Went Mainstream
Add breakfast to the equation and she spends about $250 per month on the two meals. Like all public school students, Amber Moore's five children got free meals during the pandemic. Now, she's ...
Structure and Function of Pancreatic Neural Circuitry in Obesity and
INTRODUCTION: Pancreatic islets are richly innervated by autonomic nerves which contribute to physiological regulation of islet hormone release and blood glucose. Published studies suggest obesity disrupts pancreatic innervation and may contribute to metabolic dysfunction. However, these studies largely rely on 2D imaging of islets and experiments aimed at assessing the function of pancreatic ...
Understanding the Concept of Allusion in Literature
In conclusion, the concept of allusion in literature is a rich and multifaceted phenomenon, offering writers a wealth of references and readers a tapestry of meanings to explore. From the ancient epics of Homer to the contemporary novels of today, allusion serves as a testament to the enduring power of storytelling and the human impulse to ...