argumentative essay topics about nutrition

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Good argumentative essay topics on health and fitness with prompts [+ outline], dr. wilson mn.

August 1, 2022
Essay Topics and Ideas , Nursing

There are plenty of good argumentative essay topics on health and fitness to choose from. You can write about the benefits of a healthy lifestyle, or the importance of staying fit and active.

You can also argue for or against certain health and fitness practices, such as eating organic foods or using supplements. Whatever you choose to write about, make sure you back up your claims with evidence and research.

What You'll Learn

Argumentative Essay Topics On Health And Fitness

Personal Reflection on the Scriptural Basis for Physical Fitness & Wellness Practices

Essay prompt: Often, when people speak about physical fitness and wellness, they do it from the point of view of science and medicine in which physical fitness and wellness practices are supposed to improve our health outcomes.

Improving Fitness Practices And the Personal And Realistic Physical Fitness Plan

Essay prompt: The strategies to identify practical ways to enhance my fitness practices include personal training, outcome measurements, and wearable technology. Personal training is a strong trend that is

Do Fitness Trackers Improve Health?

Essay prompt: Fitness trackers are wearable devices that monitor physical activity, communicate with the smartphone, and pass information to it. These wearable devices monitor calories consumed and received by a person, as well as physical activity indicators, and are designed to help people move more and eat right.

How did you apply what you learned in your workouts within and outside of class and what were the outcomes? How will you continue to apply this knowledge in the future?

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Improving Health Related Fitness: Aerobic Conditioning Program

Essay prompt: The Aerobic condition program seeks to improve health-related fitness for freshmen. Aerobic exercising or “with oxygen” offers freshmen cardiovascular conditioning. The program aligns with the American heart association (AHA) minimum 30 minutes of cardiovascular exercise 5 to 7 days a week.

Field Observation Gender, Race & Fitness Written Paper & Presentation

Essay prompt: Students will visit a fitness centre not located on campus. Field notes will be taken noting the time and day of the visit and the approximate fee paid to use the facility.

Importance of Goal-Setting for Nutritional Clients And the Steps in the Goal-Setting Process

Essay prompt: It is important to set fitness goals before trying to achieve health goals because they help understand why such an initiative is essential. Better and practical results are always achieved when one has a specific, realistic goal instead of setting out without a plan.

Discuss the importance of goal-setting for nutritional clients

Argumentative Research Paper Topics On Health And Fitness with Prompts

The Role of Group Exercise Instructor

Ensuring Firefighters Maintain Proper Health Fitness During And After Training

Essay prompt: The article follows the status of the recruits’ essential health and physical fitness to fire academy training. The article demonstrates the changes that take place during training and the early probation period.

Evolutionary Biology Use In Future Work In Psychology

Elements of the Marketing Environments

The Main Problem with Anaerobic Training

Essay prompt: When it comes to matters concerning fitness, aerobics has always taken Centre stage. Tracing its name from the term ‘aerobic’ to mean oxygen, aerobics is a fitness regime that basically uses oxygen to burn body fat.

Effectiveness of Exercise-based Prediction in Determining Cardiorespiratory Fitness (CRF)

Essay prompt: The article’s main purpose is to explore the effectiveness of exercise-based prediction in determining cardiorespiratory fitness (CRF). In such a case, it would be possible to assess their capability in classifying individuals. Argumentative Essay Topics On Health And Fitness

Injured Children During Exercise or Sports

Essay prompt: As much as exercise is important, fitness trainers also hold the same influence as they serve as the guide towards a more appropriate pattern of workout and diet for their clients.

Problems And Solutions Concerning Meeting Advancing Health Information Requirements

Essay prompt: Currently, hospital setups exhibit new Health Information Technology (HIT) innovations that help in monitoring healthcare and fitness improvement. Besides, this HIT improves health outcomes and ensures efficiency in workflow among others.

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Improving College Student Fitness Routine

Essay prompt: It is a well-known fact that people need to exercise to prevent being afflicted with diseases, especially those that are caused by an unhealthy lifestyles.

Physical Education Unit Plan: Fitness for Health And social awareness

SWOT Analysis of Physical Fitness Facility

Essay prompt: The Pure Barre franchise is a boutique gym line of studios that has branches across North America- the US and Canada.

The Benefits of Physical Activity for Physical & Mental Health

Essay prompt: Numerous studies have explored the benefits of physical activity to the physical and mental well-being of an individual. A literature review on the subject suggests that there is a positive relationship between physical activity, and physical and mental health.

Analysis Of Fitness And Health Claims In The Future

Essay prompt: How will you approach your analysis of fitness and health claims in the future? How will this help you in your future training endeavours?

Classroom-Based Physical Activity, Cognition, And Academic Achievement

Essay prompt: Evidence suggests that there is an observable association between cardiovascular fitness, cognitive function, and physical activity during early childhood and adolescence. The above variables are linked to the academic performance of an individual.

How the Covid-19 Regulations have Affected Students at the Gym

Essay prompt: The COVID-19 Pandemic has subjected the world to a life-threatening situation, judging by the mortality and morbidity rates. More than 6.2 million people have died of COVID-19, and over 505 million cases have been reported worldwide as of 2022 (de Abreu et al., 2022).

There are plenty of good argumentative essay topics on health and fitness to choose from. You can write about a healthy lifestyle

Argumentative Research Paper Topics

There is no shortage of ideas when it comes to writing an argumentative research paper . The key is to find a topic that is interesting to you and that you can make a strong case for. Here are some potential topics to get you started:

Should the drinking age be lowered?
Should the voting age be lowered?
Should there be stricter gun control laws?
Should the death penalty be abolished?
Should abortion be legal?
Should same-sex marriage be legal?
Should marijuana be legalized?
Are humans causing climate change?
Is the welfare system effective?
Do schools need to do more to prevent bullying?

Whether you’re a diehard sports fan or someone who doesn’t really follow any particular teams, there’s no denying that sports can be a great source of debate. From which sport is the most exciting to watch to whether certain players or teams are truly the best in their respective leagues, there are plenty of topics to choose from when it comes to sports debates.

To help you get started, we’ve compiled a list of some potential sports debate topics. Whether you’re looking for something lighthearted or something a little more serious, we’re sure you’ll find something on this list that gets your blood pumping.

So without further ado, here are 20 sports debate topics to get you started:

Which sport is the most exciting to watch?
Are certain players or teams overrated?
Who are the best players in each sport?
Who are the biggest busts in each sport?
What are the best and worst moments in each sport?
Are there too many teams in each league? Not enough?
What changes would you make to each sport?
Which teams are due for a championship

Sports Persuasive Speech Topics

When it comes to giving a persuasive speech, there are many different topics that you can choose from. However, one topic that always seems to be popular is sports. Sports persuasive speech topics can be about anything related to sports, from the benefits of playing a particular sport to the dangers of not playing any sport at all.

Some good sports persuasive speech topics include:
The benefits of playing team sports
The importance of staying active and participating in physical activity
The dangers of using performance-enhancing drugs in sports
The negative effects of not playing any sport at all
Why children should be encouraged to play sports
How adults can benefit from playing sports

Informative Speech Topics about Sports

When it comes to choosing a topic for an informative speech, there are many directions you could go. You could choose to give a speech about a particular sport, or about the history of sports, or about some of the great athletes who have made their mark on the world of sports.

If you’re a fan of sports, then giving an informative speech about sports could be a great way to share your love of the game with others. There are so many different aspects to sports that you could focus on, from the rules of the game to the training and conditioning that athletes undergo. You could even give a speech about some of the great moments in sports history.

If you’re not a big sports fan, don’t worry – there are plenty of other topics you could choose for your informative speech. You could focus on the history of a particular sport, or on the evolution of sports over time. You could even choose to give a speech about some of the great athletes who have made their mark on the world of sports. No matter what angle you choose, there’s sure to be an informative speech topic about sports that will interest you and your audience

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361 Nutrition Essay Topics: Nutrition Science, Clinical Nutrition, & More

🌶️ Top 15 Nutrition Topics
🪄 Nutrition Essay Tips
🥗 Latest Nutrition Topics – 2024
🥔 Argumentative Topics
🧂 Controversial Topics

🍗 Sports Nutrition Topics

🔬 nutrition science topics.

🩺 Clinical Nutrition Topics

🌡️ Diet and Climate Change Topics

🎓 Nutrition Topics for College

🌶️ TOP 15 Latest Research Topics in Nutrition

The problem of stress eating among college students.
How do eating habits influence people’s mental health?
The issue of food safety in modern agriculture.
Why is breakfast the most important meal of the day?
The phenomenon of superfoods and their benefits.
Food science: overconsumption effects on climate.
What are the causes of the most common eating disorders?
Where did the trend in organic food markets come from?
How do parents’ eating habits influence children’s food choices?
How has the COVID-19 pandemic changed our diets?
How can going vegan impact the environment?
How does caffeine impact academic performance?
Symptoms of malnutrition among children.
How are the immune system and diet connected?
How have people’s eating habits changed throughout the centuries?

🪄 Nutrition Essay: Writing Tips

Nutrition topics cover various issues: eating disorders, diets, nutrition for sportspersons, etc. At the same time, nutritional science is interconnected with medicine, psychology, and environmental studies. Consider our tips for writing like a pro about any nutrition topic you like!

Nutrition Essay Structure

Introduction The introduction of a nutrition essay aims at providing the necessary background information on the topic. In this part, you should explain the complex terms you use to ensure that readers are on the same page. Another thing to include is a hook , an engaging phrase. An unexpected scientific fact is an excellent example of a hook for a nutrition essay. Finally, the introduction should also include a thesis statement , the focus of your writing.
Body Each body paragraph of your nutrition essay should start with a topic sentence and contain relevant arguments. To build strong arguments , apply to previous research on nutrition, numerical data, and other scientific evidence. Remember that body paragraphs need to support the thesis statement .
Conclusion The conclusion aims to restate the thesis statement and summarize the key arguments . Note that you shouldn’t include any new information in this part. As for the concluding sentences, remind the readers of the importance of nutrition to inspire them to learn more.

Nutrition-Related Research Topics

Below we’ve peeped into some areas of nutrition science. Discover each of them and choose the most interesting for you.

Tips for Nutrition Research Topics

When choosing the topic for your nutritional essay, consider the one you are interested in. If you struggle with topic ideas, check out our online topic generator !
In the introduction, you should offer the readers the scientific foundation to better understand the importance of health and nutrition.
Make sure you only use trustworthy scientific resources for your arguments. Avoid unverified claims of rapidly improved health or suspicious rates of weight loss.
Take regular breaks to stay productive. Fact-checking on health and nutrition can be stressful, so take some time off when you need to.
Always proofread your essay . You may ask a friend who is into nutrition topics to read your writing with fresh eyes.

🥗 Latest Nutrition Research Topics – 2024

What are the advantages and disadvantages of genetically modified foods?
How to treat food allergies?
Can a healthy diet prevent getting Covid-19?
Should Fast Food Companies Advertise Children ?
The history of food delivery services.
What are the toughened regulations on fast-food restaurants?
How do social media impact students’ food choices?
What is the mission of the Slow Food movement in the USA?
Genetically Modified Food: Safety and Regulations.
What are the primary food safety principles for packaging?
The global issue of world hunger and food distribution.
How has the fast-food industry changed the environment?
Why is it important to use eco-friendly packaging for food and drinks?
Eating Disorders: Psychological Effects .
How does diet correlate with mood?
The phenomenon of gummy vitamins and their efficiency.
How does marketing make us buy more junk food?
How does the body positivity movement affect young adults?
Why is it essential to preserve farmlands?
Why Are Diets so Popular in the United States?
Why is it crucial to avoid a vitamin D deficiency?
Waste management in food production.
What are the effects of dietary dilution on food intake?
Nutrition and chronic diseases: heart disease and diabetes.
What is the possible impact of climate change on agriculture?
Nutrition Education for Pregnant Women and Mothers .
How does healthy food help deal with stress?
What are the impacts of the biofuel industry on food systems?
The rising popularity of the Mediterranean diet.
How has technology changed the way we eat?
Impact of Nutritional Deficiencies in Early Life.
What is the food industry’s role in tourism?
Influence of eating disordered mothers on their daughters’ eating behavior.
How do a mother’s food choices impact the quality of breast milk?
The importance of Omega-3 fats for human development.
Diet and Healthy Lifestyle vs. Bariatric Surgery.
Supplements can never fully replace natural foods.
American school food and children’s health.
What are the effects of unprocessed food on general well-being?
Do eating habits reflect national identity?
Nutrition: Childhood Obesity and Sustainability Problem.
What are the pros and cons of low-carb dieting?

🥔 Nutrition Argumentative Essay Topics

Is overhydration more dangerous than dehydration?
Can a healthy diet improve hair and skin conditions?
Fad Diet as a Topic for Academic Studies .
What is the best alternative to white sugar?
Fad diets dangers for overweight individuals.
Is lactose intolerance a myth?
White vs. red meat: what are the nutritional benefits?
Why do more women suffer from anemia than men?
Why is white bread bad for your health?
What is the link between dairy product consumption and obesity?
Food Insecurity Assessment in Miami .
What are healthier alternatives for coffee addicts?
Is drinking a glass of wine daily beneficial?
Hispanic Adolescents’ Obesity and Fast Food Consumption.
Impacts of fast foods on the economy and people.
Is the caffeine effect in coffee and tea the same?
Advantages and Disadvantages of Low Carb Diets .
What are the most energizing foods?
Microbiology has a crucial role in food science.
Why are women more likely to develop eating disorders?
Psychiatric nursing: eating disorders in teens.
What is the healthiest way to cook eggs?
Do vegetarians get all the nutrients the organism needs?
Factors Influencing Food Supply and Demand .
What is the best food for healthy weight loss?
What are the advantages of only consuming organic products?
Why do older people need a different diet?
Why is counting the calories important?
What is the primary cause of teenagers developing an unhealthy attitude toward food?
How do eating disorders affect our mental health?
Are parents the ones responsible for children’s obesity?
How does veganism help the environment?
Fast Food’ Effects on Children .
What are the harmful effects of factory farming?

🧂 Controversial Nutrition Topics

Is sugar as bad for us as the media says?
The rise in popularity of so-called “superfoods.”
Food Poisoning in Saudi Arabia .
What is the role of government in citizens’ sugar and salt intake?
Why is breakfast not the most important meal a day?
If junk food is so unhealthy, why is it addictive?
Is it possible to incorporate alcohol into a healthy diet?
Does vitamin water have unique health benefits?
Genetically Modified Food: Good or Bad?
How can one’s diet be a risk factor for certain diseases?
The phenomenon of binge eating.
Why has veganism gained so much popularity in recent years?
Can plastic preserve the quality of food?
Dietary Guidelines: Positive and Negative Consequences.
Why is organic food so expensive?
How to explain small plates in restaurants?
How does a visual representation of food affect a customer’s choice?
Is alternative milk better than organic?
Is vegetarianism simply a trend?
Why is it essential to eat a variety of foods?
What are the myths about good and bad cholesterol?
What are the issues with eco-friendly packaging?
Why should people avoid mass-production sauces?
Arguments for and Against the Fast Food Industry in the USA .
What affects the taste of airplane meals?
How do fast food restaurants hide calories?
Benefits of the Ketogenic Diet in Diabetic Patients.
What is the possible harm of a plant-based diet?
What are the benefits of genetically modified food?
Why are many people lactose intolerant?
Is water the most significant nutrient for athletes?
How to count the total daily calories for an athlete?
Are steroids against the ethics of sports?
What are the profits of vitamin D in sports nutrition?
Why are carbohydrates essential for recovery?
Steroid Use Effects on Professional Young Athletes.
How to explain overdependence on particular diets?
What nutritional supplements can improve sports performance?
What is the connection between sports performance and glycemic index?
What are the best meals for an athlete’s pre-exercise preparation?
Sports-Related Problems and Conflicts .
What is the amount of protein recommended for athletes?
School athletes and drug tests.
Which special diets help build stamina?
How does proper nutrition contribute to building muscles?
Muscle-strengthening activity practice to reduce obesity.
Nutrition for Triathletes Overview.
How do you combine a plant-based lifestyle with professional sports?
What is the importance of nutrition in team sports?
Health Care Site: Fitness, Sports and Nutrition.
How to reduce the risks of eating disorders in female athletes?
How can a low-carb diet hurt your training?
How can athletes meet their need for iron?
Does eating dairy before a workout help to avoid bone problems?
A high dose of vitamin C can hurt athletic performance.
What Are Genetically Modified Foods?
Are whole grains the healthiest choice for teenagers?
What vital minerals and vitamins are contained in fruits?
What is the healthiest amount of fruit a day?
Which vitamins are in vegetables, and what are their benefits?
Vegetarians vs. meat-eaters: who are healthier?
Food and Nutrition Intakes Analysis.
Do whole fruits have more fiber than juice?
Gut bacteria and metabolic disorders.
What is the environmental impact of meat-based diets?
How does meat consumption relate to global warming?
Healthy Eating in Obese Adults.
What are the consequences of eating raw meat?
Is fish a crucial part of healthy nutrition?
Reducing body mass index measures in school-aged children.
Is milk the best source of calcium?
What are the differences between pasteurized and homogenized milk?
PCR-Based Diagnostics for Pathogens in Food.
Should plant-based kinds of milk be labeled as milk?
Healthy Eating. Genetically Modified Organisms.
What are the energy requirements for adults and children?
The importance of teaching the food groups at school.

🥖 Nutrition Topics on Food Groups

How many food groups exist, and what do they consist of?
What is a balanced plate for health?
What are the primary nutrients in the grains category?
Which vitamins and minerals are there in fruits and vegetables?
More Sugar – More Health Problems?
Is it necessary to choose fruits and vegetables in rainbow colors?
What are the positive effects of vitamins A and C in fruits?
How does excessive meat consumption influence human health?
Which role does a fish play in healthy nutrition?
Health Effects of High Fructose Containing Sugars.
Is milk the best source of calcium for strong bones?
Which alternative types of milk for lactose-intolerant people exist there?
How do you calculate energy requirements for your healthy diet?
How do you read food labels and choose the best options?
Sugar the Silent Killer: Risks of Sugar Consumption .
What are the high-protein vegetarian alternatives for people who don’t eat meat?
What are the effects of white meat and red meat?

🥑 Topics on Current Nutrition Trends

Explain the increasing popularity of the plant-based packaged-food category.
Popular Diets, and Their Benefits and Concerns.
What is the technology behind recycled ingredients?
Why are alcohol-free spirits the top upcoming trend?
What is a flexitarian diet, and how does it work?
The phenomenon of functional beverages and their benefits.
Do sunflower seeds have heart-health benefits?
Dietary Intake and Nutritional Assessment Methods.
Explain the popularity of ready-made gourmet meals in 2024.
How has COVID-19 influenced globally-inspired foods?
How does the DASH diet benefit mental health?
What are the best immunity boosters in 2024?
How are climatarian brands changing the environment?
Movements against the diet culture.
Fad Diets: Solutions and Benefits.
Are meal kits the best option for students?
What are the most significant diet myths?
Describe an upcoming trend in personalized nutrition.

🐟 Mediterranean Diet Research Paper Topics

Myths and facts about the Mediterranean diet.
Does a Mediterranean diet prevent heart disease?
What are the main components of the Mediterranean diet?
What effects does a Mediterranean diet have on metabolism?
How to reduce diabetes incidences with a Mediterranean diet?
The Effect of Mediterranean Diet on Type 2 Diabetes Treatment.
Weight loss with a Mediterranean diet vs. a Low-fat diet.
How can the Mediterranean diet reduce the risk of Alzheimer’s?
How can you ensure the long-term effects of the Mediterranean diet?
Mediterranean Diet as a Risk Decreasing Factor for Type 2 Diabetes Mellitus and Coronary Artery Disease.
What are the risks of the Mediterranean diet?
Is the Mediterranean diet the healthiest?

🥦 Vegan Diet Topics

Why is veganism more than a diet?
What are the beneficial and damaging effects of a vegan diet?
What are the advantages of vegan organic farming?
How does a vegan diet reduce cancer risk ?
Supplements you need on a vegan diet.
Case Report: Loving Organic Foods.
Is veganism the best solution to environmental problems?
Why do Olympians have plant-based diets?
Is a vegan diet an option for teenagers?
Genetically Modified Organisms in Canadian Agriculture.
How do I decide to become a vegan?
The potential of vegan-organic agriculture.
What are the benefits of a plant-based diet for health?
What are the benefits of veganism for animal rights ?
How to solve the problem of the lack of nutrients for vegans?
Nutritional & Economic Importance of Chickpea .
Is a vegan diet and lifestyle more expensive than a non-vegan?
What psychological implications does a vegan diet have?

💊 Substance Abuse and Diet Research Topics

What role does nutrition play while recovering from alcohol addiction?
What are the benefits of medical nutrition therapy?
How are substance abuse and eating disorders connected?
Does a healthy diet help to reduce harmful cravings?
The evidence for food addiction.
How does fast food addiction influence mental health?
What are the effective strategies to stop overeating ?
What eating habits do drug users have?
Drug-to-Drug and Food-Drug Interactions.
How do drugs affect nutrient absorption?
Describe the connection between weight loss and substance abuse.
What is the result of substance abuse in terms of vitamin and mineral deficiencies?
What is the best way of meal planning for addiction recovery?
How does smoking affect diet and nutrition?
Does healthy nutrition help your body heal from addiction?
Drug and Alcohol Effects on Emotional Intelligence .

🏥 Nutrition Topics on Eating Disorders

What is the correlation between time spent on social media and eating disorders?
Why has anorexia always been a growing issue among teenage girls?
Nutrition intervention for eating disorders.
What are the biggest stereotypes about eating disorders?
Eating disorders, physical and mental health.
What relationship with food do people with eating disorders have?
Nutritional treatment in eating disorders.
Acculturation and Eating Disorders in Western Countries.
How does sports nutrition develop eating disorders?
How to prevent eating disorders?
What nutrients are missing in anorexia?
Which risk factors can lead to eating disorders?
The Eating Disorders in Adolescent Girls .
Why does malnutrition cause eating disorders?
Does bulimia cause magnesium deficiency?
What are the major causes of chronic hunger?
Describe the importance of nutrition therapy for anorexia nervosa .
Overcoming Eating Disorders During Identity Development.
What are the most spread types of eating disorders among teenagers?

🍽️ Diet and Inflammation Topics for Research

What are the main components of an anti-inflammatory diet?
Describe the health risks of inflammatory foods.
Case Study: Inflammatory Bowel Disease .
How does nutrition impact inflammation?
Do French fries increase the risk of inflammation?
What are the foods causing inflammation?
Health benefits of anti-inflammatory foods.
How can green leafy vegetables reduce inflammation?
How prevalent is chronic inflammation among eating disorders?
Is Omega-3 the critical regulator of the inflammatory process?
How do I reduce inflammation in my body?

🩺 Topics in Clinical Nutrition

Does fish oil supplementation reduce the risks of dementia ?
Which muscle-strengthening activities can reduce obesity risks?
What are the trends in evidence-based dietetic practice?
Describe the physical and mental health profile of patients with a coffee addiction.
Improving Allergy Treatment.
What are the possible clinical treatments for eating disorders?
What are the obesity treatment strategies in preschool-age children?
How to characterize the link between olive oil consumption and the risk of heart disease?
What are the scientific benefits and safety of soy foods?
Eating Disorder in Psychiatric Nursing Practice.
Food allergy prevention and treatment.
Analyze the vitamin D deficiency in children and adolescents.
Why are plant-based diets good for planetary health ?
What are the possible ways to cut food-related greenhouse gas emissions?
Which eating habits lead to a sustainable future?
How can a vegan diet be beneficial both for health and the environment?
How exactly does food contribute to global warming ?
Climate Change and Public Health.
Discuss modern ecological approaches to human nutrition.
Which foods have the most significant environmental impact?
Will reduced food supply help with climate change?
What are the eco-friendly versions of the Keto and Atkins diets?
Agriculture and Global Warming Effects.
How do popular diets affect the environment?
Why is a sustainable food supply important?
Is agriculture the leading cause of global environmental change?
What are the best foods you can eat for an eco-friendly diet?
Climate Change Impact on Nature and Society .
How does food production cause greenhouse gas emissions?
What is the beneficial environmental impact of the Mediterranean diet?

🎤 Nutrition Topics for Presentation

What is the difference between the functions of minerals and vitamins?
How do carbohydrates transform into energy?
What Is a Proper Nutrition for the Digestive System?
What are the benefits of glucose for health?
Why are people lactose intolerant?
Healthy food policies from a nursing perspective.
The interrelations between vitamins.
What are the negative consequences of zinc deficiency?
Are gummy vitamins effective?
Food Insecurity Amongst Children: Main Issues.
What are the functions of the D vitamins ?
Marketing trends in organic food.
Nutritional challenges and their health effects.
What are good protein sources for teenagers?
Compare the nutrients in fresh and dried fruit.
Genetically Modified Food: Main Issues.
How does the process of pasteurization work?
What is the healthiest type of oil for daily use?
What’s the best way to plan a meal?
Food & stress relationship, and gender differences.
What are the origins of potatoes?
The health benefits of avocados.
How to avoid empty calories?
How do infants benefit from breastfeeding?

🎓 Easy Nutrition Research Topics for College Students

What is the role of nutrition in having a healthy life in college?
How long can people stay without food and water?
Eating Disorders: Anorexia and Bulimia .
What role does blood have in carrying nutrients throughout the body?
Picky eating and child’s weight status development.
How do cells and organs absorb nutrients from food?
How to stay full for a longer time?
How do diets expose different people to cancer?
What is the impact of depression on nutrition?
How do fats help to maintain brain health?
What is the implication of being a vegan for a long?
McDonald’s Entry into Africa .
What is the role of the media in shaping people’s food choices?
How does healthy nutrition improve skin condition?
Food anthropology: the study of food in diverse cultures.
How do food nutrients convert into minerals?
What traces does taking alcohol during pregnancy leave?
Childhood Obesity, Its Causes, and Consequences.
How can governments deal with the global epidemic of obesity?
Why is it important to have nutrition education in college?
How can governments develop sustainable nutrition policies in the technological era?
How to explain the popularity of cereals among college students?
Nutrition Effects on College Students.
What is the negative impact of nicotine on nutrition habits?
How to increase the love of fruits among children?
Fast Food and Culture .
Describe the positive effects of homemade food.

🔗 Useful Links

Nutrition Research Reviews | Cambridge Core
American Society for Nutrition – Nutrition Research & Practice
Food | United Nations
Nutrition Problems and Their Solutions: Diet, Treatment
Diet, Health, and the Environment | School of Public Health and Tropical Medicine
Plant-based diets are best…or are they? – Harvard Health
Signs of Eating Disorders: Types and Symptoms
Foods that fight inflammation – Harvard Health
Mediterranean Diet 101: Meal Plan, Foods List, and Tips
Back to Basics: All About MyPlate Food Groups

414 Proposal Essay Topics for Projects, Research, & Proposal Arguments

725 research proposal topics & title ideas in education, psychology, business, & more.

300 Interesting Nutrition Topics to Research

It’s not a secret that our health largely depends on nutrition. A balanced and wholesome diet improves our immune system. It lowers the risk of getting sick and makes us more productive.

But if we don’t eat right, our overall well-being and performance worsen. You see, nutrition topics are more than just about food. They help us understand how substances in food influence living beings.

In this article, our custom writing experts compiled 280 interesting nutrition research topics to write about in 2024. This collection is made for college students who study pediatrics, dietetics, and sports. But that’s not all of it! You’ll also learn about nutritional science and what it studies.

🔝 Top 10 Nutrition Topics

🔬 Topics & Areas

🍰 Top 10 Nutrition Research Topics 2024

🧫 Essential Nutrients
🥔🌾 Food Groups
🍴 Dietetics
🙅‍♀️ Eating Disorders
🥗 Veganism & Vegetarianism
🧪 Food Science
🚜 Farming & Agriculture

🔍 References

How to eat sustainably
Why is dehydration dangerous?
Health benefits of carbohydrates
Benefits of the herbal supplements
Vegetarianism vs. pescetarianism
The importance of infant nutrition
Pros and cons of dietary supplements
Should you plan your weekly menu?
Link between nutrition and hypertension
The role of antioxidants in cancer prevention

🔬 Nutrition Science: Topics & Areas

Nutritional research is both exciting and important. Its main goal is to find evidence on how our eating behavior influences our health. It also educates people on nutrition-related health issues and promotes active lifestyles. Research areas can be divided into four categories:

Healthy human development and aging investigates how a mother’s nutrition influences her fetus. It also looks at how your nutrition as an infant impacts your adult life.
Chronic disease prevention and treatment focuses on how food can help us combat and prevent disease.
Nutrigenomics explores the relationship between genes and metabolism. It helps us to determine what type of food benefits us. The concept of adapting food to someone’s requirements is called personalized nutrition .
Food and public policies deal with the health of the population. It seeks to overcome health inequities and develop new strategies.

Sounds interesting, doesn’t it? Now that you know about the research areas let’s move on to our list of nutrition-related topics.

Trans fat vs. saturated fat
The role of calcium in the body
Pros and cons of the paleo diet
Side effects of low-carb diets
Nutritional deficiencies of vegetarian diet
The relationship between leptin and ghrelin
The difference between food allergy and sensitivity
Why are phytonutrients beneficial for the body?
Link between overhydration and blood pressure
Are refined grains healthier than whole grains?

🍎 Food & Nutrition Essay Topics

Naturally, food is a central part of nutrition. We all know that an apple a day keeps the doctor away. But what about chocolate? How can I add an indulging treat into my diet in a guilt-free way?

To understand if a product is healthy or not, we need to analyze its components. That’s how we know that eating a little chocolate can be beneficial. Dive deeper into this subject with the intriguing topics on essential nutrients and food groups.

🧫 Essay Topics on Essential Nutrients

Simply put, nutrients come in three categories: macro-, micronutrients, and water. Each of these fulfills various functions that are vital to our survival. Nutrients are considered essential if the body can’t produce them. It means we need to consume them with food. Pick one of the following questions to learn more:

How do the functions of minerals and vitamins differ?
What would happen if you take too many vitamins ?
How does the body transform carbohydrates into energy?
Compare the different types of sugars.
Describe what happens if you’re dehydrated .
What causes insulin receptors to desensitize?
Explain the importance of glucose.
When is it appropriate to use vitamin supplements ?
How does ketosis develop?
Analyze the components of complete proteins .
What does the solubility of a vitamin determine?
Effects of selenium on one’s health.
Why are many people lactose intolerant?
What are the WHO recommendations for a healthy nutrient intake?
Examine the health benefits of non-digestible compounds.
Explain how one’s diet contributes to strong connective tissue.
What do the different types of soluble fibers do?
The connection between vitamin D deficiency and diabetes mellitus type II.
Explore the advantages of fats .
How do lipids make a meal feel satisfying?
What’s the difference between saturated and unsaturated fatty acids ?
Should one stay clear of food that contains cholesterol?
Describe the interrelations between vitamins.
How does nutrition influence hormones ?
What diseases are connected with an inadequate intake of antioxidants?
In how far can nutrition affect angiogenesis?
The consequences of zinc deficiency.
You are what you eat: is this statement correct?
Which metabolic processes are associated with choline?
Essential nutrients that improve your skin and hair.
What do amino acids do?
Could you survive on dietary supplements alone?
Compare the effectiveness of gummy vitamins vs. pills.
Nutrient intake in the traditional cuisine of native cultures.
How does the body produce vitamin D from sunlight?
Explore the functions of the B vitamins .
How does vitamin C help fight against free radicals?
Why do numerous women suffer from anemia?
What influences the presence of minerals in food?
Investigate factors that impact mineral absorption.

🥔 Nutrition Topics on Food Groups

The food we consume belongs to one of nine groups. These are legumes, fruits and veggies, milk products, cereals, starchy roots, sugars, fats, beverages, and animal products. Browse our intriguing topics to find inspiration.

The food pyramid : myths and facts.
What are the benefits of cereals?
Is white bread bad for your health?
Discuss marketing trends in organic food.
Describe the types of food that belong to the legumes.
What are the advantages of various milk types?

Discuss the different compositions of fruit and vegetables.
Give examples of good protein sources.
What’s the best substitute for white sugar?
Compare the nutrients in fresh vs. dried fruit.
Are food additives good or bad for you?
Investigate the versatile uses of coconuts.
How healthy is Jerusalem artichoke syrup?
Contrast the nutritional benefits of white vs. red meat.
What makes sugar a good preservative?
Do children need milk for strong bones development?
Explain the process of pasteurization.
How do you make cheese ?
Is there a link between dairy products consumption and obesity?
Why is meat still such a staple food in most cultures?
When should you use which type of oil?
Analyze the chemical compounds in margarine vs. butter.
Discuss healthier alternatives to coffee .
Does drinking a glass of wine daily have any health benefits?
What causes hangovers?
Explore how various cultures treat different food groups .
Describe the changes in American food guides over the past 50 years.
Is the effect of caffeine in coffee and tea the same?
Nutrition in China: red yeast rice.
Considering the inclusion of food groups, what’s the best way to plan a meal?
Why is it crucial to eat a variety of foods?
What foods can you eat limitlessly without any adverse effects?
Discuss dangerous nutritional practices across cultures.
What are the most energizing foods, and why?
Analyze the characteristics of multiple types of grains.
Investigate the origins of potatoes.
Why is Asian cuisine more rice-based than its European counterpart?
Do the health benefits of avocados justify their adverse environmental impact?
Why do some foods work as home remedies?
What’s the best way to prepare scrambled eggs?

⚕️ Health & Nutrition Topics to Write About

We experience the effects of nutrition on our everyday well-being. As a result, some people wish to improve their diet. But where do you start? And how can you avoid developing an eating disorder? If these questions interest you, check out the following sections.

🍴 Nutrition Topics in Dietetics

What does a healthy diet consist of? Unsurprisingly, everybody answers this question differently. Some swear on more exclusive diets such as keto or paleo. Others prefer the fattier Mediterranean diet. Research in dietetics strives to find the best nutrition for any given circumstance. It’s concerned not only with people who want to lead a healthier lifestyle. It also includes food for patients with diseases, as well as children.

Is gluten as bad for us as the media says?
What are empty calories, and should you avoid them?
How did globalization affect our diet?
Reasons why people abstain from certain foods.
What does the keto diet consist of?
Investigate the rise in popularity of so-called “superfoods.”
How to adapt your diet for different seasons.
What are the key requirements of a healthy diet?
Discuss how infants benefit from breastfeeding .
What role do governments play in citizens’ sugar and salt intake?
Should commercials advertising Coca-Cola to children be banned?
How does HIV impact a patient’s dietary requirements?
What does a child need to eat to grow and develop properly?
The best foods for weight loss .
Is Weight Watchers a helpful program?
Explore the causes of weight gain in college students.
Why did the paleo diet become so popular?
Describe the consequences of malnutrition .
What’s the yo-yo effect, and how does it work?
The “breakfast myth”: should we believe it?
What causes celiac disease?
Why are Northern Europeans less likely to be lactose intolerant than people from the Global South?
The advantages of consuming mostly organic food .
Is fasting an effective way to lose weight?
Ingredients in tea that promote weight loss.
Everybody knows that junk food is unhealthy. Why is it still attractive?
Can you incorporate alcohol into a healthy diet?

What the group of macronutrients consists.

Does vitamin water have special health benefits?
Find foods that power your brain and describe how they do that.
Why do older adults need a different diet than younger people?
What is nutrient profiling used for?
How can grocery stores make it easier for customers to follow a healthy diet?
Discuss the “slow food” movement in the U.S.
What’s the point of counting calories ?
How can one’s diet be a risk factor for certain diseases?
What exactly is dietetics?
Compare the methods of projects that promote proper nutrition.
Analyze the connection between one’s diet and mood.
What are the nutritional requirements during pregnancy?
Health benefits of a Mediterranean diet.

🙅‍♀️ Nutrition Topics on Eating Disorders

In a world that’s concerned with appearance, many people develop eating disorders. Among the most common ones are anorexia and bulimia. But that’s not all of it. A neurotic desire to only eat pure and healthy food can also be a sign of a disorder.

Compare the characteristics of the most common eating disorders .
What can cause teenagers to develop an unhealthy attitude towards food?
How do your experiences shape your food preferences?
Discuss the relationship between smoking and weight.
Why are women more likely to develop eating disorders than men?
The effects of excessive alcohol consumption in the U.K.
Discuss the role of hunger and control in anorexia.
How to stop overeating chocolate and other sweet treats.
Why is it often hard for people to stop drinking alcohol?
Trace how research into eating disorders has changed in the past 100 years.
The effect of advertising on women’s body image.
Ways to prevent eating disorders in pre-teens.
How can one become addicted to food ?
What genetic predispositions increase the risk of becoming obese?
Contrast various forms of treatment for eating disorders .
How do eating disorders affect one’s mental health?
What are the long-term consequences of bulimia?
Discuss feeding and eating disorders common in adolescents.
Do privileged environments put more pressure on girls to be skinny?
Describe the symptoms of orthorexia .
When does the desire to eat healthily become pathological?
Explore the potential of Ayahuasca in treating eating disorders .
How can parent education help prevent childhood obesity?
Compare how Western and Eastern cultures approach food-related psychological illnesses.
What is binge eating?
Why do some people feel the urge to eat compulsively under stress?
Analyze why obesity rates in America are significantly higher than in Asia.
How do your sleep patterns influence your food intake?
What are the differences between thinspiration and fitspiration?
Should pro-ana and pro-mia cultures be banned?
How can teachers prevent high school students from developing eating problems?
Describe the effects of avoidant/restrictive food intake disorder.
What causes someone to develop the desire to ingest inedible substances?
Analyze the harmful stereotypes surrounding eating disorders.
How does the movie First Love depict the effects of body type idealization?
Why are female athletes at high risk for eating disorders?
Does Netflix’s To the Bone accurately identify struggles with anorexia?
Investigate the motivation of feeders.
Is anorexia overly glorified in some Western cultures?
Can intermittent fasting lead to the development of an eating disorder?

🔥 Current Nutrition Research Topics

In recent years, nutrition has gradually become a lifestyle choice. Many people identify with their diets. Some of them join food-based communities. Vegetarianism and veganism are still considered especially controversial. If you’re interested in contemporary nutritional research, check out the following sections.

🥗 Nutrition Topics on Vegetarianism

A vegan diet consists exclusively of plant-based products. No eggs, fish, or milk find their way onto a vegan’s plate. Vegetarians aren’t as strict: they merely renounce animal products. How healthy is all this? Have a look at our informative topics to gain better insight into the world of plant-based nutrition:

How can you eat as cruelty-free as possible?
Give reasons why someone decides to be a fruitarian.
The Vegetarian Imperative : what arguments does it present?
Why do people become vegans?
Describe the difference between pescatarians, vegans, and vegetarians.
How is veganism helping the environment?
Discuss the health benefits of a plant-based diet .
Should restaurants be bound by law to offer vegetarian dishes?
Your position on a vegan day at school cafeterias.

Is living plant-based a cheap alternative for college students?
Why did veganism gain so much popularity in recent years?
What are the effects of a vegetarian diet on children?
Can you combine professional sports with a plant-based lifestyle?
Arguments for making vegetarianism the default diet.
Can veganism treat type I diabetes?
How can vegetarians secure all the nutrients they need?
What obstacles can you meet when changing to an entirely plant-based diet?
Does being animal-free automatically mean a healthier lifestyle?
Discuss the vegan diet and animal testing from an ethical perspective.
What farming practices drive people to become vegan?
Describe moral dilemmas in which non-meat eaters often find themselves.
Would it be ethical for a vegetarian to eat cultured meat?
What is the use of the term “flexitarian”?
How does your diet affect your body?
What causes some former vegetarians to start eating meat again?
Why do many people dislike those who abstain from meat?
How veganism influences the fashion industry.
What’s the moral problem with eating fish?
Is Earthlings a valuable educational film?
Investigate the impact of Jonathan Safran Foer’s Eating Animals .
How has the perception of plant-based diets changed in the past 20 years?
Why are trends in veganism covered in the news?
Should humans eat animals simply because they can?
Are vegan substitute products always healthy?
Explore the reasons behind the rise of Beyond Meat.
What does it mean to be an ethical vegan?
Are plant-based diets always connected with a liberal worldview?
Why are there often heated debates between vegans and meat-eaters?
Talk about not eating animal products for religious reasons.
Find a number of reasons why people shouldn’t go vegan.

🧪 Hot Nutrition Science Topics

Have you ever tasted meat grown in a lab? Progress in food science has made it possible. This branch studies the components of food on chemical, biological, and physical levels. Researchers then use their findings to improve product safety and processing.

Are all calories created equal?
How do diet and physical activity influence one’s risk of getting cancer?
Explore the relationship between infantile brain development and food intake.
What factors impact one’s ability to follow a particular diet?
How is space food made?
Discuss the relevance of national food policies.
The preventative characteristics of personalized nutrition.
How does your diet interact with your immune system?
Give an overview of NASA’s achievements to grow edible plants in space.
Describe technologies used to ensure food safety .
How does high-pressure processing work?
Food science: the technology of genetic modification.
Enzymes : how does the food industry make use of them?
What are the nutraceutical products?
How do antioxidants inhibit oxidation processes in foods?
The role of microbiology in food science.
How do you prevent food from spoiling?
What techniques do scientists use to develop functional foods?
Do nutrients always disappear during thermal processing?
Methods of manufacturing flavors.
What’s bad about monosodium glutamate?
How is ketchup made?
What are the adverse effects of fast food?
Analyze the process of extracting oil from plants.
Is food irradiation safe?
How does food science contribute to an improved diet for older adults ?
What makes antioxidants an integral subject of study in food science?
Give an overview of food science’s history.
Discuss the pros and cons of enriching industrialized bread.
What’s the difference between enriching and fortifying?
How do you develop new foods?
When does consuming food result in poisoning ?
Compare various techniques to extract bioactive compounds from plants.
What role do refrigerators play in our life?
What is natural wine?
Describe the process of mass-producing fruit juice.
How do scientists genetically engineer plants to yield more produce?
Cutting carbon emissions in meat production.
How do you make liquid smoke?
Are GMO crops generally unhealthy?

🚜 Essay Topics on Farming & Agriculture

Agricultural issues are at the forefront of the political agenda in many countries. It has led the traditional industry to undergo significant changes in the past few decades. The demand for organic food increases, while the laws concerning livestock farming are becoming stricter. How can we make agriculture more sustainable? Explore these and other current topics with our enticing ideas:

What is factory farming, and why is it harmful?
Why do farms systematically shred male chickens?
The role of phosphorus in modern agriculture.

Describe methods to make agriculture more sustainable.
How does climate change impact farming ?
Discuss the effect of globalization on sustainable agriculture.
Necessary steps of growing and processing cocoa beans.
Draw a timeline of agriculture in Australia.
Compare plans developed to end world hunger .
Discuss methods to curb transnational plant pests.
What are the benefits of conventional vs. hydroponic farming?
Why did people start growing tobacco?
The importance of cash crops in Ghana.
What are the advantages of crop rotation?
How do you prevent massive food loss?
Do robots influence the farming industry?
What is remote sensing ?
Write about the problem of food safety policies in today’s agriculture.
How does machine learning improve seed planting?
What does blockchain have to do with agriculture?
Palm oil: controversies and problems.
The role of farming in combating poverty.
What are the ideal conditions for vineyards?
Describe the main principles of agroecology.
Ways to implement indigenous knowledge into modern farming techniques.
What is the impact of conservation agriculture?
Why do we need pro-poor growth strategies?
How can you secure efficiency in food systems?
Describe recent innovations in the farming business.
Investigate water recycling in agriculture.
What are invasive species?
Is the trend of growing bamboo sustainable?
How do drainage systems work on farms?
What is unique about the treatment of cows that produce Kobe beef?
How does farming endanger wildlife?
Is agriculture too subsidized?
Debate the impact of Fairtrade .
Examine the criticism against UTZ certifications.
Contrast the rules implemented by various types of organic labels in Europe.
Trends in agricultural employment.

We hope you’ve found everything you needed in this article. Good luck with your project!

Nutrition Research Topics for College Students

The following are some of the best nutrition research paper topics for college students who want to learn more about the themes that directly affect them. And in case you need assistance with writing any of the following topics, you can order custom research papers and receive authentic, plagiarism-free content written by nutrition experts.

Stress eating a growing problem among college students
The cause and effects of Freshman 15
How healthy foods can help deal with mental health issues
Sleep and nutrition –how they relate to each other
How healthy eating impacts a college athlete’s performance
Is breakfast the most important meal of the day?
Why women are more likely to suffer from anemia
Preventing/curing hangovers with smarter food choices
The impact of social media on students’ dietary choices
What are superfoods, and can they be beneficial?
The rising popularity of the paleo diet
What makes fast food so addictive?
Most common eating disorders among college students
Diet and mood – how they’re intertwined
Can healthy foods improve cognition and brain power?

Interesting Nutrition Topics for Research Paper

If you’d prefer a bit more exciting topic that encourages debate and gets your readers immersed, take a look at the following nutrition research paper topic suggestions.

Overcoming unhealthy emotional relationship with food
The intricate relationship between smoking and weight
How sleep moderates ghrelin and leptin levels
Cannabinoids as nutritional supplements
Prevalence of diabetes among college students
How helpful are gummy vitamins?
Genetic predispositions for becoming obese
How parents’ eating habits impact children’s dietary choices
Preventing eating disorders in teens and young adults
How the body positivity movement can be harmful to young adults
In-depth review of US school lunches – what needs to change?
Preventing chronic diseases with better food choices
Is overhydration more dangerous than dehydration?
The impact of social media on women’s body image
Hormones and nutrition – how are they connected?

Research Topics in Nutrition and Dietetics

Analyzing diets and their impact on our health and fitness is always intriguing. Learn more about nutrition and dietetics with some of the following nutrition research topics:

Keto diet and risk considerations
Dietary changes during the COVID-19 pandemic
Nutrition vs. physical activity for healthy weight management
Methods for improving physical fitness while limiting calorie intake
In-depth analysis of yo-yo dieting
How going vegan impacts health
Dietary fats – the good and the bad
The dark side of the juice cleanse
The role of proteins in weight loss
How popular diet trends affect your health
Is intermittent fasting a good way to lose weight?
In-depth analysis of compulsive eating disorder Pica
Harmful trends that promote eating disorders
How to ensure proper nutrient intake on a plant-based diet
Are vegan foods always healthier?

Sports Nutrition Topics for Research

Student-athletes always want to know more about how food and nutrition impact their performance. The following topics can be just as useful to them as they are to med students.

Prevalence of eating disorders among female athletes
How plant-based diets impact athletes’ performance
How much protein you need for optimal muscle development
The role of BCAA’s in weightlifting performance among seniors
Is when you eat just as important as what you eat?
The impact of food choices on muscle recovery
Maintaining electrolyte balance during endurance training
The role of creatine in improving athletic performance
How to safely cut weight ahead of a competition
Effects of dietary fibers on carbohydrate uptake and absorption
What athletes need to know about BMI
Most effective supplements for bone and tendon health in combat athletes
How caffeine impacts athletic performance
In-depth analysis or Peri-Workout nutrition for strength athletes
Examining the effects of low-carb diet trends on athletic performance

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12.4 Annotated Student Sample: "Healthy Diets from Sustainable Sources Can Save the Earth" by Lily Tran

Learning outcomes.

By the end of this section, you will be able to:

Analyze how writers use evidence in research writing.
Analyze the ways a writer incorporates sources into research writing, while retaining their own voice.
Explain the use of headings as organizational tools in research writing.
Analyze how writers use evidence to address counterarguments when writing a research essay.

Introduction

In this argumentative research essay for a first-year composition class, student Lily Tran creates a solid, focused argument and supports it with researched evidence. Throughout the essay, she uses this evidence to support cause-and-effect and problem-solution reasoning, make strong appeals, and develop her ethos on the topic.

Living by Their Own Words

Food as change.

public domain text For the human race to have a sustainable future, massive changes in the way food is produced, processed, and distributed are necessary on a global scale. end public domain text

annotated text Purpose. Lily Tran refers to what she sees as the general purpose for writing this paper: the problem of current global practices in food production, processing, and distribution. By presenting the “problem,” she immediately prepares readers for her proposed solution. end annotated text

public domain text The required changes will affect nearly all aspects of life, including not only world hunger but also health and welfare, land use and habitats, water quality and availability, energy use and production, greenhouse gas emissions and climate change, economics, and even cultural and social values. These changes may not be popular, but they are imperative. The human race must turn to sustainable food systems that provide healthy diets with minimal environmental impact—and starting now. end public domain text

annotated text Thesis. Leading up to this clear, declarative thesis statement are key points on which Tran will expand later. In doing this, she presents some foundational evidence that connects the problem to the proposed solution. end annotated text

THE COMING FOOD CRISIS

public domain text The world population has been rising exponentially in modern history. From 1 billion in 1804, it doubled to approximately 2 billion by 1927, then doubled again to approximately 4 billion in 1974. By 2019, it had nearly doubled again, rising to 7.7 billion (“World Population by Year”). It has been projected to reach nearly 10 billion by 2050 (Berners-Lee et al.). At the same time, the average life span also has been increasing. These situations have led to severe stress on the environment, particularly in the demands for food. It has been estimated, for example, that by 2050, milk production will increase 58 percent and meat production 73 percent (Chai et al.). end public domain text

annotated text Evidence. In this first supporting paragraph, Tran uses numerical evidence from several sources. This numerical data as evidence helps establish the projection of population growth. By beginning with such evidence, Tran underscores the severity of the situation. end annotated text

public domain text Theoretically, the planet can produce enough food for everyone, but human activities have endangered this capability through unsustainable practices. Currently, agriculture produces 10–23 percent of global greenhouse gas emissions. Greenhouse gases—the most common being carbon dioxide, methane, nitrous oxide, and water vapor— trap heat in the atmosphere, reradiate it, and send it back to Earth again. Heat trapped in the atmosphere is a problem because it causes unnatural global warming as well as air pollution, extreme weather conditions, and respiratory diseases. end public domain text

annotated text Audience. With her audience in mind, Tran briefly explains the problem of greenhouse gases and global warming. end annotated text

public domain text It has been estimated that global greenhouse gas emissions will increase by as much as 150 percent by 2030 (Chai et al.). Transportation also has a negative effect on the environment when foods are shipped around the world. As Joseph Poore of the University of Oxford commented, “It’s essential to be mindful about everything we consume: air-transported fruit and veg can create more greenhouse gas emissions per kilogram than poultry meat, for example” (qtd. in Gray). end public domain text

annotated text Transition. By beginning this paragraph with her own transition of ideas, Tran establishes control over the organization and development of ideas. Thus, she retains her sources as supports and does not allow them to dominate her essay. end annotated text

public domain text Current practices have affected the nutritional value of foods. Concentrated animal-feeding operations, intended to increase production, have had the side effect of decreasing nutritional content in animal protein and increasing saturated fat. One study found that an intensively raised chicken in 2017 contained only one-sixth of the amount of omega-3 fatty acid, an essential nutrient, that was in a chicken in 1970. Today the majority of calories in chicken come from fat rather than protein (World Wildlife Fund). end public domain text

annotated text Example. By focusing on an example (chicken), Tran uses specific research data to develop the nuance of the argument. end annotated text

public domain text Current policies such as government subsidies that divert food to biofuels are counterproductive to the goal of achieving adequate global nutrition. Some trade policies allow “dumping” of below-cost, subsidized foods on developing countries that should instead be enabled to protect their farmers and meet their own nutritional needs (Sierra Club). Too often, agriculture’s objectives are geared toward maximizing quantities produced per acre rather than optimizing output of critical nutritional needs and protection of the environment. end public domain text

AREAS OF CONCERN

Hunger and nutrition.

annotated text Headings and Subheadings. Throughout the essay, Tran has created headings and subheadings to help organize her argument and clarify it for readers. end annotated text

public domain text More than 820 million people around the world do not have enough to eat. At the same time, about a third of all grains and almost two-thirds of all soybeans, maize, and barley crops are fed to animals (Barnard). According to the World Health Organization, 462 million adults are underweight, 47 million children under 5 years of age are underweight for their height, 14.3 million are severely underweight for their height, and 144 million are stunted (“Malnutrition”). About 45 percent of mortality among children under 5 is linked to undernutrition. These deaths occur mainly in low- and middle-income countries where, in stark contrast, the rate of childhood obesity is rising. Globally, 1.9 billion adults and 38.3 million children are overweight or obese (“Obesity”). Undernutrition and obesity can be found in the same household, largely a result of eating energy-dense foods that are high in fat and sugars. The global impact of malnutrition, which includes both undernutrition and obesity, has lasting developmental, economic, social, and medical consequences. end public domain text

public domain text In 2019, Berners-Lee et al. published the results of their quantitative analysis of global and regional food supply. They determined that significant changes are needed on four fronts: end public domain text

Food production must be sufficient, in quantity and quality, to feed the global population without unacceptable environmental impacts. Food distribution must be sufficiently efficient so that a diverse range of foods containing adequate nutrition is available to all, again without unacceptable environmental impacts. Socio-economic conditions must be sufficiently equitable so that all consumers can access the quantity and range of foods needed for a healthy diet. Consumers need to be able to make informed and rational choices so that they consume a healthy and environmentally sustainable diet (10).

annotated text Block Quote. The writer has chosen to present important evidence as a direct quotation, using the correct format for direct quotations longer than four lines. See Section Editing Focus: Integrating Sources and Quotations for more information about block quotes. end annotated text

public domain text Among their findings, they singled out, in particular, the practice of using human-edible crops to produce meat, dairy, and fish for the human table. Currently 34 percent of human-edible crops are fed to animals, a practice that reduces calorie and protein supplies. They state in their report, “If society continues on a ‘business-as-usual’ dietary trajectory, a 119% increase in edible crops grown will be required by 2050” (1). Future food production and distribution must be transformed into systems that are nutritionally adequate, environmentally sound, and economically affordable. end public domain text

Land and Water Use

public domain text Agriculture occupies 40 percent of Earth’s ice-free land mass (Barnard). While the net area used for producing food has been fairly constant since the mid-20th century, the locations have shifted significantly. Temperate regions of North America, Europe, and Russia have lost agricultural land to other uses, while in the tropics, agricultural land has expanded, mainly as a result of clearing forests and burning biomass (Willett et al.). Seventy percent of the rainforest that has been cut down is being used to graze livestock (Münter). Agricultural use of water is of critical concern both quantitatively and qualitatively. Agriculture accounts for about 70 percent of freshwater use, making it “the world’s largest water-consuming sector” (Barnard). Meat, dairy, and egg production causes water pollution, as liquid wastes flow into rivers and to the ocean (World Wildlife Fund and Knorr Foods). According to the Hertwich et al., “the impacts related to these activities are unlikely to be reduced, but rather enhanced, in a business-as-usual scenario for the future” (13). end public domain text

annotated text Statistical Data. To develop her points related to land and water use, Tran presents specific statistical data throughout this section. Notice that she has chosen only the needed words of these key points to ensure that she controls the development of the supporting point and does not overuse borrowed source material. end annotated text

annotated text Defining Terms. Aware of her audience, Tran defines monocropping , a term that may be unfamiliar. end annotated text

public domain text Earth’s resources and ability to absorb pollution are limited, and many current agricultural practices undermine these capacities. Among these unsustainable practices are monocropping [growing a single crop year after year on the same land], concentrated animal-feeding operations, and overdependence on manufactured pesticides and fertilizers (Hamilton). Such practices deplete the soil, dramatically increase energy use, reduce pollinator populations, and lead to the collapse of resource supplies. One study found that producing one gram of beef for human consumption requires 42 times more land, 2 times more water, and 4 times more nitrogen than staple crops. It also creates 3 times more greenhouse gas emissions (Chai et al.). The EAT– Lancet Commission calls for “halting expansion of new agricultural land at the expense of natural ecosystems . . . strict protections on intact ecosystems, suspending concessions for logging in protected areas, or conversion of remaining intact ecosystems, particularly peatlands and forest areas” (Willett et al. 481). The Commission also calls for land-use zoning, regulations prohibiting land clearing, and incentives for protecting natural areas, including forests. end public domain text

annotated text Synthesis. The paragraphs above and below this comment show how Tran has synthesized content from several sources to help establish and reinforce key supports of her essay . end annotated text

Greenhouse Gas and Climate Change

public domain text Climate change is heavily affected by two factors: greenhouse gas emissions and carbon sequestration. In nature, the two remain in balance; for example, most animals exhale carbon dioxide, and most plants capture carbon dioxide. Carbon is also captured, or sequestered, by soil and water, especially oceans, in what are called “sinks.” Human activities have skewed this balance over the past two centuries. The shift in land use, which exploits land, water, and fossil energy, has caused increased greenhouse-gas emissions, which in turn accelerate climate change. end public domain text

public domain text Global food systems are threatened by climate change because farmers depend on relatively stable climate systems to plan for production and harvest. Yet food production is responsible for up to 30 percent of greenhouse gas emissions (Barnard). While soil can be a highly effective means of carbon sequestration, agricultural soils have lost much of their effectiveness from overgrazing, erosion, overuse of chemical fertilizer, and excess tilling. Hamilton reports that the world’s cultivated and grazed soils have lost 50 to 70 percent of their ability to accumulate and store carbon. As a result, “billions of tons of carbon have been released into the atmosphere.” end public domain text

annotated text Direct Quotation and Paraphrase. While Tran has paraphrased some content of this source borrowing, because of the specificity and impact of the number— “billions of tons of carbon”—she has chosen to use the author’s original words. As she has done elsewhere in the essay, she has indicated these as directly borrowed words by placing them within quotation marks. See Section 12.5 for more about paraphrasing. end annotated text

public domain text While carbon sequestration has been falling, greenhouse gas emissions have been increasing as a result of the production, transport, processing, storage, waste disposal, and other life stages of food production. Agriculture alone is responsible for fully 10 to 12 percent of global emissions, and that figure is estimated to rise by up to 150 percent of current levels by 2030 (Chai et al.). Münter reports that “more greenhouse gas emissions are produced by growing livestock for meat than all the planes, trains, ships, cars, trucks, and all forms of fossil fuel-based transportation combined” (5). Additional greenhouse gases, methane and nitrous oxide, are produced by the decomposition of organic wastes. Methane has 25 times and nitrous oxide has nearly 300 times the global warming potential of carbon dioxide (Curnow). Agricultural and food production systems must be reformed to shift agriculture from greenhouse gas source to sink. end public domain text

Social and Cultural Values

public domain text As the Sierra Club has pointed out, agriculture is inherently cultural: all systems of food production have “the capacity to generate . . . economic benefits and ecological capital” as well as “a sense of meaning and connection to natural resources.” Yet this connection is more evident in some cultures and less so in others. Wealthy countries built on a consumer culture emphasize excess consumption. One result of this attitude is that in 2014, Americans discarded the equivalent of $165 billion worth of food. Much of this waste ended up rotting in landfills, comprised the single largest component of U.S. municipal solid waste, and contributed a substantial portion of U.S. methane emissions (Sierra Club). In low- and middle-income countries, food waste tends to occur in early production stages because of poor scheduling of harvests, improper handling of produce, or lack of market access (Willett et al.). The recent “America First” philosophy has encouraged prioritizing the economic welfare of one nation to the detriment of global welfare and sustainability. end public domain text

annotated text Synthesis and Response to Claims. Here, as in subsequent sections, while still relying heavily on facts and content from borrowed sources, Tran provides her synthesized understanding of the information by responding to key points. end annotated text

public domain text In response to claims that a vegetarian diet is a necessary component of sustainable food production and consumption, Lusk and Norwood determined the importance of meat in a consumer’s diet. Their study indicated that meat is the most valuable food category to consumers, and “humans derive great pleasure from consuming beef, pork, and poultry” (120). Currently only 4 percent of Americans are vegetarians, and it would be difficult to convince consumers to change their eating habits. Purdy adds “there’s the issue of philosophy. A lot of vegans aren’t in the business of avoiding animal products for the sake of land sustainability. Many would prefer to just leave animal husbandry out of food altogether.” end public domain text

public domain text At the same time, consumers expect ready availability of the foods they desire, regardless of health implications or sustainability of sources. Unhealthy and unsustainable foods are heavily marketed. Out-of-season produce is imported year-round, increasing carbon emissions from air transportation. Highly processed and packaged convenience foods are nutritionally inferior and waste both energy and packaging materials. Serving sizes are larger than necessary, contributing to overconsumption and obesity. Snack food vending machines are ubiquitous in schools and public buildings. What is needed is a widespread attitude shift toward reducing waste, choosing local fruits and vegetables that are in season, and paying attention to how foods are grown and transported. end public domain text

annotated text Thesis Restated. Restating her thesis, Tran ends this section by advocating for a change in attitude to bring about sustainability. end annotated text

DISSENTING OPINIONS

annotated text Counterclaims . Tran uses equally strong research to present the counterargument. Presenting both sides by addressing objections is important in constructing a clear, well-reasoned argument. Writers should use as much rigor in finding research-based evidence to counter the opposition as they do to develop their argument. end annotated text

public domain text Transformation of the food production system faces resistance for a number of reasons, most of which dispute the need for plant-based diets. Historically, meat has been considered integral to athletes’ diets and thus has caused many consumers to believe meat is necessary for a healthy diet. Lynch et al. examined the impact of plant-based diets on human physical health, environmental sustainability, and exercise performance capacity. The results show “it is unlikely that plant-based diets provide advantages, but do not suffer from disadvantages, compared to omnivorous diets for strength, anaerobic, or aerobic exercise performance” (1). end public domain text

public domain text A second objection addresses the claim that land use for animal-based food production contributes to pollution and greenhouse gas emissions and is inefficient in terms of nutrient delivery. Berners-Lee et al. point out that animal nutrition from grass, pasture, and silage comes partially from land that cannot be used for other purposes, such as producing food directly edible by humans or for other ecosystem services such as biofuel production. Consequently, nutritional losses from such land use do not fully translate into losses of human-available nutrients (3). end public domain text

annotated text Paraphrase. Tran has paraphrased the information as support. Though she still cites the source, she has changed the words to her own, most likely to condense a larger amount of original text or to make it more accessible. end annotated text

public domain text While this objection may be correct, it does not address the fact that natural carbon sinks are being destroyed to increase agricultural land and, therefore, increase greenhouse gas emissions into the atmosphere. end public domain text

public domain text Another significant dissenting opinion is that transforming food production will place hardships on farmers and others employed in the food industry. Farmers and ranchers make a major investment in their own operations. At the same time, they support jobs in related industries, as consumers of farm machinery, customers at local businesses, and suppliers for other industries such as food processing (Schulz). Sparks reports that “livestock farmers are being unfairly ‘demonized’ by vegans and environmental advocates” and argues that while farming includes both costs and benefits, the costs receive much more attention than the benefits. end public domain text

FUTURE GENERATIONS

public domain text The EAT– Lancet Commission calls for a transformation in the global food system, implementing different core processes and feedback. This transformation will not happen unless there is “widespread, multi-sector, multilevel action to change what food is eaten, how it is produced, and its effects on the environment and health, while providing healthy diets for the global population” (Willett et al. 476). System changes will require global efforts coordinated across all levels and will require governments, the private sector, and civil society to share a common vision and goals. Scientific modeling indicates 10 billion people could indeed be fed a healthy and sustainable diet. end public domain text

annotated text Conclusion. While still using research-based sources as evidence in the concluding section, Tran finishes with her own words, restating her thesis. end annotated text

public domain text For the human race to have a sustainable future, massive changes in the way food is produced, processed, and distributed are necessary on a global scale. The required changes will affect nearly all aspects of life, including not only world hunger but also health and welfare, land use and habitats, water quality and availability, energy use and production, greenhouse gas emissions and climate change, economics, and even cultural and social values. These changes may not be popular, but they are imperative. They are also achievable. The human race must turn to sustainable food systems that provide healthy diets with minimal environmental impact, starting now. end public domain text

annotated text Sources. Note two important aspects of the sources chosen: 1) They represent a range of perspectives, and 2) They are all quite current. When exploring a contemporary topic, it is important to avoid research that is out of date. end annotated text

Works Cited

Barnard, Neal. “How Eating More Plants Can Save Lives and the Planet.” Physicians Committee for Responsible Medicine , 24 Jan. 2019, www.pcrm.org/news/blog/how-eating-more-plants-can-save-lives-and-planet. Accessed 6 Dec. 2020.

Berners-Lee, M., et al. “Current Global Food Production Is Sufficient to Meet Human Nutritional Needs in 2050 Provided There Is Radical Societal Adaptation.” Elementa: Science of the Anthropocene , vol. 6, no. 52, 2018, doi:10.1525/elementa.310. Accessed 7 Dec. 2020.

Chai, Bingli Clark, et al. “Which Diet Has the Least Environmental Impact on Our Planet? A Systematic Review of Vegan, Vegetarian and Omnivorous Diets.” Sustainability , vol. 11, no. 15, 2019, doi: underline 10.3390/su11154110 end underline . Accessed 6 Dec. 2020.

Curnow, Mandy. “Managing Manure to Reduce Greenhouse Gas Emissions.” Government of Western Australia, Department of Primary Industries and Regional Development, 2 Nov. 2020, www.agric.wa.gov.au/climate-change/managing-manure-reduce-greenhouse-gas-emissions. Accessed 9 Dec. 2020.

Gray, Richard. “Why the Vegan Diet Is Not Always Green.” BBC , 13 Feb. 2020, www.bbc.com/future/article/20200211-why-the-vegan-diet-is-not-always-green. Accessed 6 Dec. 2020.

Hamilton, Bruce. “Food and Our Climate.” Sierra Club, 2014, www.sierraclub.org/compass/2014/10/food-and-our-climate. Accessed 6 Dec. 2020.

Hertwich. Edgar G., et al. Assessing the Environmental Impacts of Consumption and Production. United Nations Environment Programme, 2010, www.resourcepanel.org/reports/assessing-environmental-impacts-consumption-and-production.

Lusk, Jayson L., and F. Bailey Norwood. “Some Economic Benefits and Costs of Vegetarianism.” Agricultural and Resource Economics Review , vol. 38, no. 2, 2009, pp. 109-24, doi: 10.1017/S1068280500003142. Accessed 6 Dec. 2020.

Lynch Heidi, et al. “Plant-Based Diets: Considerations for Environmental Impact, Protein Quality, and Exercise Performance.” Nutrients, vol. 10, no. 12, 2018, doi:10.3390/nu10121841. Accessed 6 Dec. 2020.

Münter, Leilani. “Why a Plant-Based Diet Will Save the World.” Health and the Environment. Disruptive Women in Health Care & the United States Environmental Protection Agency, 2012, archive.epa.gov/womenandgirls/web/pdf/1016healththeenvironmentebook.pdf.

Purdy, Chase. “Being Vegan Isn’t as Good for Humanity as You Think.” Quartz , 4 Aug. 2016, qz.com/749443/being-vegan-isnt-as-environmentally-friendly-as-you-think/. Accessed 7 Dec. 2020.

Schulz, Lee. “Would a Sudden Loss of the Meat and Dairy Industry, and All the Ripple Effects, Destroy the Economy?” Iowa State U Department of Economics, www.econ.iastate.edu/node/691. Accessed 6 Dec. 2020.

Sierra Club. “Agriculture and Food.” Sierra Club, 28 Feb. 2015, www.sierraclub.org/policy/agriculture/food. Accessed 6 Dec. 2020.

Sparks, Hannah. “Veganism Won’t Save the World from Environmental Ruin, Researchers Warn.” New York Post , 29 Nov. 2019, nypost.com/2019/11/29/veganism-wont-save-the-world-from-environmental-ruin-researchers-warn/. Accessed 6 Dec. 2020.

Willett, Walter, et al. “Food in the Anthropocene: The EAT– Lancet Commission on Healthy Diets from Sustainable Food Systems.” The Lancet, vol. 393, no. 10170, 2019. doi:10.1016/S0140-6736(18)31788-4. Accessed 6 Dec. 2020.

World Health Organization. “Malnutrition.” World Health Organization, 1 Apr. 2020, www.who.int/news-room/fact-sheets/detail/malnutrition. Accessed 8 Dec. 2020.

World Health Organization. “Obesity and Overweight.” World Health Organization, 1 Apr. 2020, www.who.int/news-room/fact-sheets/detail/obesity-and-overweight. Accessed 8 Dec. 2020.

World Wildlife Fund. Appetite for Destruction: Summary Report. World Wildlife Fund, 2017, www.wwf.org.uk/sites/default/files/2017-10/WWF_AppetiteForDestruction_Summary_Report_SignOff.pdf.

World Wildlife Fund and Knorr Foods. Future Fifty Foods. World Wildlife Fund, 2019, www.wwf.org.uk/sites/default/files/2019-02/Knorr_Future_50_Report_FINAL_Online.pdf.

“World Population by Year.” Worldometer , www.worldometers.info/world-population/world-population-by-year/. Accessed 8 Dec. 2020.

Discussion Questions

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293 Good Nutrition Research Topics & Ideas

Icon Calendar 18 May 2024
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Nutrition research topics encompass a wide study spectrum of explorations in dietary science and human health. They often delve into various areas like nutritional epidemiology that analyzes possible correlations between diet patterns and disease incidence. Nutrigenomics studies how specific nutrients impact gene expression, while functional foods evaluate the health benefits of particular food components. Additional study areas include research into eating disorders and how socioeconomic factors influence diet. Child and prenatal nutrition form a critical aspect, examining how early dietary habits shape long-term health. Sustainability and public health nutrition also make key research areas, investigating global food supply issues and dietary policy development. Such studies may employ methods from biochemical analysis to large-scale population surveys. Therefore, nutrition research topics underscore nutrition’s vital role in supporting human health and well-being.

Best Nutrition Research Topics

Balancing Macronutrients for Optimal Health
Sugar’s Influence on Obesity Rates
Vitamin D Deficiency: Consequences and Prevalence
Benefits of Probiotics and Gut Health
Ketogenic Diet and Cognitive Function
Childhood Obesity and Nutritional Interventions
Intermittent Fasting: Health Benefits and Drawbacks
Influence of Dietary Fiber on Digestive Health
Mediterranean Diet’s Correlation with Longevity
Plant-Based Diets and Cardiovascular Health
Link Between Nutrition and Mental Health
Analyzing the Nutritional Content of Fast Food
Antioxidant-Rich Foods and Their Benefits
Dietary Strategies for Managing Diabetes
Optimal Nutrition for Athletic Performance
Food Deserts and Nutrition Inequality
Effects of Caffeine on Human Health
Exploring the Health Impact of Organic Foods
Prebiotics in Dietary Interventions for Gut Health
Nutritional Implications of Food Allergies and Intolerance

Easy Nutrition Research Paper Topics

Understanding Food Labels: Nutrition Facts Explained
Health Benefits of Drinking Enough Water
Whole Foods vs. Processed Foods: A Comparative Analysis
Exploring Different Types of Dietary Fats
Roles of Fruits and Vegetables in a Balanced Diet
Impacts of Excessive Salt Intake on Health
Gluten-Free Diet: Health Fad or Essential for Some?
Why Is Breakfast Considered an Important Meal?
Assessing the Nutritional Value of Dairy Products
Influence of Proper Hydration on Athletic Performance
Examining the Popularity of Superfoods
Detox Diets: Do They Really Work?
Health Consequences of Consuming Fast Food
Unpacking the Concept of Calorie Counting
Investigating the Health Benefits of Tea vs. Coffee
Importance of Balanced Nutrition for Children
Defining and Understanding the Concept of ‘Organic’ Food
Exploring the Dangers of Sugar Addiction
Demystifying the Health Claims of Popular Diets

Interesting Nutrition Research Topics

Algae as a Sustainable Source of Nutrients
Deconstructing the Paleo Diet: Benefits and Drawbacks
Nutritional Genomics: Personalizing Diets Based on DNA
Integrating Edible Insects Into Western Diets
Ayurvedic Diet Principles and Health Outcomes
Assessing the Nutritional Claims of Energy Drinks
Nootropics and Nutrition: Enhancing Cognitive Function Through Diet
Linking Mindful Eating and Nutritional Health
Food Combinations for Maximum Nutrient Absorption
Influence of the Microbiome on Nutrient Metabolism
Exploring Nutritional Differences in Various Cooking Methods
Examining Nutrient Density: The Best Bang for Your Calorie Buck
Investigating the Nutritional Pros and Cons of Food Fortification
Fasting Mimicking Diets and Longevity
Analyzing the Nutritional Value of Plant-Based Meat Alternatives
Investigating the Nutrition of Space Food for Astronauts
Nutritional Interventions in Managing Autoimmune Diseases
Roles of Nutrition in Aging Well
Fermented Foods and Gut Health: A Deep Dive
Unraveling the Science Behind Chocolate and Health

Nutrition Research Paper Topics for High School

Healthy Eating Habits for Teenagers
Examining Nutritional Needs During Adolescence
Junk Food Consumption and Health Consequences
Importance of Calcium Intake for Teens
Sports Nutrition for Young Athletes
Analyzing the School Lunch Program’s Nutritional Content
Effects of Sugar-Sweetened Beverages on Youth Health
Understanding Eating Disorders: Anorexia and Bulimia
Debate on Mandatory Nutrition Education in Schools
Impacts of Vegetarianism on Teen Health
Influence of Social Media on Teenage Nutrition Choices
Investigating the Health Risks of Teen Dieting
Iron Needs and Deficiency in Adolescents
Body Image, Peer Pressure, and Nutrition
Relationship Between Nutrition and Acne in Teenagers
Nutrition Strategies for Managing Teen Stress
Vitamin B Complex: Importance for Teens
Why Is Protein Crucial for Teen Development?
Exploring Teenage Obesity: Causes and Prevention
Understanding Food Addiction in Teenagers

Nutrition Research Topics for College Students

Managing Healthy Eating in College
Nutritional Challenges of Vegetarian and Vegan Students
Effects of Alcohol on Nutrition and Health
Importance of Omega-3 Fatty Acids in Brain Function
Deciphering Food Marketing and Labeling
College Athletes and Nutritional Needs
Understanding and Avoiding the ‘Freshman 15’
Nutrition Strategies for Sleep-Deprived Students
Nutritional Contributions to Mental Health in College
Benefits of Home Cooking vs. Eating Out
Correlation Between Nutrition and Academic Performance
Effects of Coffee Consumption on College Students
Examining Eating Disorders in College Populations
Nutritional Implications of Late-Night Snacking
Vitamins and Supplements: Necessity or Luxury?
Influence of Diet on Mood and Stress
Understanding the Ketogenic Diet
Impact of Fast Food Culture on College Life
Decoding the Nutritional Value of Smoothies

Research Topics for Nutrition of Students

Student Diets and Their Effect on Concentration
Assessing the Nutritional Status of University Students
Connections Between Nutrition and Students’ Mental Health
Study Habits and Their Influence on Students’ Eating Patterns
Evaluating School Canteens for Nutritional Quality
Impacts of Excessive Caffeine Intake on Students
Prevalence of Eating Disorders Amongst University Students
Nutritional Deficiencies in College Student Populations
How Stress Affects Eating Habits of Students
Factors Affecting Healthy Eating Choices in Students
Link Between Students’ Diets and Their Physical Activity
Effects of Alcohol Consumption on Students’ Nutritional Intake
Influence of Food Advertising on Students’ Diet Choices
Benefits and Drawbacks of Dietary Supplements for Students
Food Insecurity Among University Students
Assessing the Impact of Campus Dining on Student Health
Exploring Vegan and Vegetarian Trends Among Students
Investigating Links Between Breakfast Habits and Academic Performance
Relationship Between Social Life and Eating Habits in University Students
Preventing Malnutrition in Low-Income Student Populations

Research Topics About Essential Nutrients

Exploration of Vitamin D Deficiency in Northern Climates
Analysis of Iron Deficiency Anemia in the Modern Age
Effect of High Fiber Diets on Digestive Disorders
Correlation Between B-Vitamin Intake and Cognitive Function
Decoding the Nutritional Benefits of Omega-3 Fatty Acids
Significance of Vitamin K in Bone Health and Coagulation
Investigating Zinc’s Contribution to Immune System Function
Understanding the Metabolism of Water-Soluble Vitamins
Elucidating the Bioavailability of Different Forms of Calcium
How Magnesium Regulates Neuromuscular Transmission and Other Biochemical Reactions
Investigating the Correlation Between Selenium and Thyroid Function
Assessing the Contribution of Essential Fatty Acids to Mental Health
Exploring Copper Deficiency and Its Effects on Health
Examining Vitamin A and Its Contribution to Vision Health
Deciphering the Biochemistry of Essential Amino Acids
Bioavailability and Metabolic Pathways of Vitamin E
Study of Iodine and Its Importance in Thyroid Health
Nutritional Genomics: Tailoring Diets to Individual Nutrient Needs
Investigation Into Potassium’s Role in Cardiovascular Health

Food Choices and Nutrition Research Topics

Influence of Fast Food Advertising on Dietary Habits
Navigating Veganism: Nutritional Challenges and Solutions
Dietary Intake and Its Link to Chronic Diseases
Comparing Nutrient Content: Home-Cooked Meals vs. Takeout
Assessing Food Labels for Nutritional Accuracy
Rise of Plant-Based Diets: Health and Environmental Impacts
Balanced Diet for Athletes: Performance and Recovery
Eating Disorders: Nutritional Aspects and Intervention Strategies
Optimizing Diets for Aging Populations: Nutritional Needs and Limitations
Malnutrition in Developing Countries: Causes and Solutions
Organic Food Consumption: Health Benefits and Misconceptions
How Social Factors Shape Our Food Choices
Effects of Sugar Consumption on Metabolic Health
Mediterranean Diet: Health Benefits and Implementation
Cultural Diversity in Dietary Practices: An Overview
Eating Habits in College: The Freshman Fifteen Phenomenon
Food Deserts’ Impact on Community Health
Understanding the Nutritional Implications of Food Allergies
Gluten-Free Diets: Health Implications and Misconceptions

Food Groups in Nutrition Research Paper Topics

Whole Grains and Digestive Health: A Comprehensive Study
Dairy Products and Bone Health: Decoding the Connection
Analyzing Nutritional Components of Various Fruits
Exploring the Health Benefits of Different Vegetables
Redefining the Food Pyramid: An In-Depth Analysis
Meat Consumption and Its Implications for Human Health
Poultry and Fish: Comparative Nutritional Values
Legumes and Pulses: Unexplored Nutritional Goldmines
Roles of Nuts and Seeds in Reducing Chronic Diseases
Influence of Processed Foods on Modern Dietary Patterns
Understanding the Nutritional Powerhouse: Leafy Greens
Eggs: Nutrient-Dense Food or Cholesterol Culprit?
Debunking Myths Surrounding Soy Products
Seafood Nutrition: Omega-3 Fatty Acids and Beyond
Mushrooms: A Forgotten Food Group With Nutritional Richness
Food Synergy in Combining Different Food Groups
Whole Foods vs. Refined Foods: Nutritional Differences
Roles of Fermented Foods in Gut Health
Deciphering the Nutritional Content of Root Vegetables
Unsaturated Fats: Health Benefits of Avocados and Olives

Healthy Nutrition Research Topics

Dietary Fibers and Cardiovascular Health: A Detailed Exploration
Probiotics for Gut Health: Understanding the Mechanisms
Antioxidants in Berries: The Shield Against Oxidative Stress
Nutritional Approaches for Managing Diabetes: A Comprehensive Study
The Interplay of Sodium and Potassium in Blood Pressure Regulation
Omega-3 Fatty Acids: The Key to Heart Health
Minerals in Human Health: Exploring the Underrated Components
Examining the Health Benefits of Polyphenols
Vitamin D and Bone Health: Going Beyond Calcium
Holistic Health Benefits of a Plant-Based Diet
Relevance of Hydration in Physical Health and Performance
Nutrition’s Influence on Mental Health: Decoding the Gut-Brain Axis
Unraveling the Connections: Obesity and Nutritional Imbalances
Iodine, Thyroid Health, and Metabolism: A Detailed Investigation
Importance of Amino Acids in Muscle Health and Recovery
Iron Deficiency: Anemia and Beyond
Magnesium: An Essential Nutrient for Nervous System Functioning
Power of Zinc in Immune Health and Disease Resistance
The Link Between Nutrition and Skin Health: An In-Depth Analysis

Nutrition Research Topics on Dietetics

Dietary Approaches to Stop Hypertension: A Dietitian’s Perspective
Understanding the Science Behind Ketogenic Diets
Vegetarian and Vegan Diets: Nutrient Adequacy and Health Implications
Clinical Nutrition in Managing Chronic Kidney Disease
Intervention Strategies in Pediatric Obesity: A Dietetic Approach
Effectiveness of Mediterranean Diet in Chronic Disease Prevention
Influence of Low-FODMAP Diet on Irritable Bowel Syndrome
Nutrition Therapy in Cancer Management: Dietetics in Action
Low Carbohydrate Diets and Type 2 Diabetes Management
Examining Nutritional Issues in Geriatric Populations
Dietary Management in Celiac Disease: Beyond Gluten-Free
Micronutrient Requirements in Pregnancy: A Dietetic Approach
Nutritional Interventions in Post-Bariatric Surgery Patients
Pediatric Nutrition: Addressing Failure to Thrive
Decoding the Nutritional Management of Eating Disorders
Balancing Nutrition and Palatability in Dysphagia Management
Managing Food Allergies: A Dietetics Perspective
Enteral and Parenteral Nutrition: Practical Issues and Challenges
Influence of Plant-Based Diets on Cardiovascular Health
Nutrition Support in Critically Ill Patients: The Role of Dietetics

Research Topics About Nutrition for the Treatment of Eating Disorders

Recovery Nutrition Strategies for Anorexia Nervosa
Implementing Mindful Eating in Bulimia Nervosa Treatment
Food Phobia and Its Nutritional Consequences in Eating Disorders
Orthorexia Nervosa: Where Health Consciousness Crosses the Line
Nutrient-Dense Diets in the Management of Eating Disorders
Balanced Diet Plans for Binge Eating Disorder Patients
Ketogenic Diets: A Possible Intervention for Eating Disorders?
Addressing the Nutritional Deficiencies in Anorexia Athletica
Understanding Refeeding Syndrome in Severe Anorexia Nervosa Cases
Carbohydrate-Centric Approach to Treat Bulimia Nervosa
Exploring the Nutritional Implications of Avoidant Restrictive Food Intake Disorder
Macro and Micronutrients Management in Anorexia Nervosa Treatment
Assessing the Role of Dietary Fats in Bulimia Nervosa Recovery
Managing the Nutritional Challenges in Night Eating Syndrome
Food Variety and Its Importance in Eating Disorders Treatment
Bariatric Surgery for Severe Binge Eating Disorder: Nutritional Challenges
Influence of Veganism on the Progression of Eating Disorders
Postprandial Timing: Its Influence on Binge Eating Disorder
Nutritional Rehabilitation in Hospitalized Eating Disorder Patients

Sports Nutrition Research Paper Topics

Optimization of Protein Intake in Endurance Athletes
Micronutrients’ Importance for Athletic Performance
Carbohydrate Loading: A Tool for Marathon Runners
Ketogenic Diet and Its Effect on Athletic Performance
Hydration Strategies for Long-Distance Athletes
Nutritional Strategies to Enhance Recovery in High-Intensity Sports
Effects of Caffeine on Athletic Performance
Iron Requirements in Female Athletes: Meeting the Demand
Dietary Supplements and Performance in Elite Athletes
Bone Health and Nutrition in Weightlifting Athletes
Optimizing Pre-Game Nutrition for Competitive Athletes
Nutritional Implications of Aging on Athletic Performance
Creatine Supplementation in High-Intensity Training
Influence of Plant-Based Diets on Athletic Performance
Gut Health and Performance in Athletes: The Link
Nutrition Strategies for Managing Injuries in Athletes
Understanding Energy Availability in Endurance Sports
Probiotics and Their Potential Benefit for Athletes
Omega-3 Fatty Acids and Their Relevance to Athletic Performance
Alcohol and Its Consequences on Sports Performance

Nutrition Research Topics About Veganism & Vegetarianism

B12 Deficiency in Vegan and Vegetarian Diets
Plant-Based Diets: Protein Quality and Quantity
Bone Health Among Vegans and Vegetarians
Exploring Iron Bioavailability in Plant-Based Diets
Omega-3 Fatty Acids: Achieving Adequate Intake on a Vegan Diet
Veganism, Vegetarianism, and Cardiovascular Health
Effect of Plant-Based Diets on Blood Glucose Control
Zinc Absorption in Vegan and Vegetarian Diets
Evaluating Vegan and Vegetarian Diets for Athletes
Nutrient Density in Vegan and Vegetarian Diets
Challenges of Meeting Calcium Needs on a Vegan Diet
Plant-Based Diets and Gut Microbiota
Weight Management in Vegan and Vegetarian Lifestyles
Influence of Vegan Diet on Inflammatory Markers
Plant-Based Diets: Effect on Mental Health
Comparison of Antioxidant Intake: Vegans vs. Omnivores
Influence of Veganism on the Ageing Process
Plant-Based Diets and All-Cause Mortality
Perception of Hunger and Fullness in Vegans vs. Omnivores

Food Science Research Paper Topics

Microbial Safety of Fermented Foods
Structural Changes in Proteins During Cooking
Antioxidant Properties of Spices and Herbs
Functional Foods and Gut Health
Bioavailability of Nutrients From Different Cooking Methods
Flavor Chemistry and Perception in Food Development
Effects of Processing on Phytonutrient Content
Metabolic Pathways Involved in Fermentation
Novel Techniques in Food Preservation
Food Texture and Its Effect on Satiety
Influence of Food Structure on Nutrient Absorption
Bioactive Compounds in Functional Beverages
Chemical Changes in Food During Storage
Advancements in Food Packaging Technologies
Understanding Maillard Reaction in Different Food Products
Innovative Techniques in Food Fortification
Sustainable Food Processing Techniques
Potential Health Benefits of Probiotic Foods
Food Allergens: Detection and Quantification Methods
Sugar Substitutes: Health Benefits and Risks

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50 Best Nutrition Research Topics to Write About

One of the first hurdles that students face when conducting a research project is coming up with a list of topics in nutrition that are original, interesting, and manageable. This list of 50 nutrition paper topics was compiled by our writing experts and is perfect for a variety of assignment types.

Nutrition Research Topics for Junior High School

This collection of nutrition essay topics is great for short junior high school projects. They challenge students to conduct research without being too much to handle:

Are our junior high and high school students getting enough protein from school cafeteria meals?
How much does poor nutrition lead to high obesity levels for children from lower-income families?
How important are vitamins to the proper development of children aged 12 and younger?
What are some of the habits of healthy eating that junior high schools need to develop to pave the way for nutrition improvement?
What is the nutritional value of foods that are considered to be traditional in the United States?

Current Topics in Nutrition for High School

Five current nutrition topics ideal for students in high school taking health courses or looking to pursue a career in nutrition:

Why is it important for people to know their individual health histories to eat healthily?
Does a current shift in healthy eating lead to long-term positive effects?
If you were allowed to create your healthy nutrition program, what would it include?
Do students consume the appropriate level of water per day or are they falling below healthy levels?
Are child obesity rates higher in the U.S. than in other parts of the world?

Nutrition Topics for Research at the College Level

These nutrition research topics for college students pursuing a post-graduate career in health and nutrition:

Does healthy eating affect your mood in positive ways or do you feel the same?
Considering all the healthy options that exist in first-world countries, why don’t people adopt a healthy lifestyle?
In what ways does a parent’s nutritional lifestyle affect the way his or her kid(s) lifestyle?
Do you think it is possible to transition from a meat-protein-based diet to a vegan-protein-based one?
How often should college students indulge in treats as a form of reward for hard work?

Hot Topics in Nutrition and Healthy Dieting

Five nutrition hot topics that will inspire you to conduct a great research project on healthy dieting and living through proper nutrition:

How many meals should a person eat per day to achieve optimal health?
What evidence exists to back-up claims that healthy eating affects overall wellness in adults?
How does healthy eating impact a professional athlete’s ability to perform in his or her profession?
How does the U.S. nutritional diet compare to that of other first-world countries?
Is it really important for people to hydrate with water versus sports drinks?

Nutrition Topics to Write About

Need nutrition topics for presentation? We’ve got you covered with these 5 great ideas that are sure to impress any audience:

Nutrition versus exercise: which strategy is better for optimum health?
How does a person increase the level of exercise when they are on a diet and getting fewer calories?
In a self-evaluation, do you feel you meet the standards of a healthy nutritional lifestyle?
How important is nutrient to overall wellness in adults over 40 years old?
Do you feel you have the option to select healthy or unhealthy foods each day?

Highly Controversial Topics in Nutrition

The following controversial nutrition topics can be used at both the high school and college levels and can be applied for short or long writing projects:

How dangerous are diets that are high in sugar compared to other diets that are low in sugar content?
Are infants at greater risk of becoming obese when consuming certain brands of infant formulas?
What is the biggest reason that fast food restaurants do not add healthier meal options for patrons?
How dangerous is binge eating and how does it lead to long-term health problems?
Is coffee bad for your health?

Excellent Sports Nutrition Topics

These hot nutrition topics have been highly debated in the sports world in the past year and are relevant for 2020 as more research and evidence come to light:

Should parents take a more active role in their children’s athletic diets at school?
Should college universities take more effective steps toward introducing healthy diets for their student-athletes?
Are vegans and vegetarian athletes at greater risk of developing health problems?
Should athletes try to avoid fats (including healthy fats) to cut weight?
How effective is the “moderation” diet in keeping athletes at competitive health levels?

Topics in Clinical Nutrition

These nutrition topics for college students are ideal for research papers of 10 or more pages and are sure to garner much attention from even the toughest professors:

What research is there to support the belief that aggressive and argumentative behavior can be influenced by poor nutrition?
Are vitamins and supplements adequate at replacing important nutrients from a healthy diet?
Do people eat enough vitamins known to be essential to a healthy lifestyle?
Should all fast-food restaurants be held to the recommended standards of a healthy diet in the U.S.?
How many times per month should people eat alternative or unnatural foods?

663 Interesting Food Essay Topics, Examples, and Ideas

Food essays are an excellent way to demonstrate your awareness of current nutrition and health issues. Obesity is a significant concern that is present in many people throughout the world and can lead to a variety of deadly conditions.

Obesity is often associated with eating junk food or food made with unhealthy ingredients and emphasizing taste or longevity over safety. Its opposite, healthy food, is a combination of many factors, which include food consumption patterns and monitoring your calorie intake.

As such, many ideas for innovative diets that circumvent some of the complexities have emerged, but most of them are flawed due to oversights. This article will provide you with topics about food and some tips for your essay writing process.

🏆 Best Food Topics & Essay Examples

👍 good essay topics about food, 🎓 popular nutrition and food topics to talk about, 🥇 most interesting food essay examples, 💡 simple topics related to food, 📌 good research food and nutrition topics, ❓ research questions about food.

Nutritionists generally agree on a single definition of healthy eating patterns, one that is supported by a vast body of research. They involve controlling your nutrient and calorie intake by adjusting your meat and plant intake balance as well as the portion size. You should also avoid preserved foods, as their preparation processes tend to ruin the nutrients present in the ingredients while introducing a variety of unhealthy substances.

For optimal effects, you should understand various fats and their influences on the human body as well as your need for each type and the foods that can supply it. The topic about food offers many different avenues of investigation.

However, not all people have the willpower and willingness to learn and use the knowledge to change their food patterns. As such, new fad diets, which try to circumvent some of the ideas and offer a more convenient way to lose weight, keep emerging every year.

These approaches may sometimes work for their intended purpose, but they do not contribute to health. While the person may lose weight because of new eating habits, they may become malnourished as a result. People will then have to take supplements and still risk developing issues before the imbalance is discovered and addressed. You may address the approaches described above when selecting argumentative essay topics about food.

He or she will then have to take supplements and still risk developing issues before the imbalance is discovered and addressed, something you can address in your food essay titles.

Here are some additional tips for the essay:

Discuss how not all natural food is equal, with different examples of vegetables or meat displaying varying nutrient amounts. Healthy eating involves choosing food that is good for your health and balancing it appropriately.
Follow general essay guidelines, which include using a proper structure, writing in an academic style, and separating topics with informative titles. Nutrition is a scholarly topic with a significant body of research contributing to its findings.
Make sure to cite recent scholarly research or statistics when stating facts about nutrition and eating patterns. The body of research is constantly expanding and discovering new information, which may show past facts or findings in a new light.
You should talk about the reasons why junk food is unhealthy, as it extends beyond poor nutritional values. Research shows that people are compelled to eat more when consuming unhealthy foods, regardless of their diet awareness.
Discuss the alternate ways of losing weight in detail and identify their advantages and flaws. With proper precautions, they can be as effective and safe as traditional healthy eating patterns, but they will require the same effort or more as a result.

Visit IvyPanda to get many different food essay examples and other useful samples!

Genetically Modified Food Essay In spite of the perceived benefits of genetic engineering technology in the agricultural sector, the production and use of genetically modified foods has triggered a number of issues pertaining to safety and consequences of consumption.
Junk Food in Schools: Good or Bad for Children? One of the main advantages of junk food is that it is simple to cook and it satiates hunger. As for the main advantage of availability of junk food and its simplicity to be cooked […]
Fast Food Industry: Arguments for and Against For instance, those who believe that fast food industry is beneficial to them and other members of the society will expect the findings of this research to be in support of their beliefs.
Fast Food vs. Home Cooking: Lifestyle and Traditions The good thing with this business is that the food was from natural products hence healthy, a fact that has since changed Many people are very busy for the better part of the day and […]
Filipino Food Essay However, because of the Spanish and American influence, meat, especially pork and chicken, are also served. So, Philippines is a country of festivals and a diversity of traditional dishes and beverages.
The Future of Food The evolution and advancement of technology have influenced the methods of how people grow and consume food. The changes that people have made to nature are very traceable and their inability to predict the outcome […]
Fast Food in Campus: Advantages and Disadvantages On the other hand, a classmate mentions that fast foods lead to obesity among university students who eat from fast-food restaurants.
The Food and Beverage Industry Role in the Tourism The essay begins by looking at the food and beverage industry in general, and then proceeds to look at the main sectors of the industry.
Food Habits and Culture: Factors Influence The food habits of a group of people/community can be described as the reasons for eating, the methods used while eating, the types of food eaten, and the mode of storage.
Food Insecurity and What We Can Do to Help Attention Material/Credibility Material: Imagine a day when you have little strength and energy – you feel weakness and soreness – the feelings are rather unpleasant. Now imagine that you feel this discomfort and lack of […]
Food and Beverage Management The mission of the department is to provide food and beverage that meets highest standards so that they can keep a competitive edge in the hotel industry.
Junk Food and Drinks: Ban on Advertising The reason youngsters are attracted to junk food is that they do not get the actual flavors at their home and then they are less attracted to original and healthy food as compared to junk […]
Was Food Healthier 100 Years Ago? The widespread organic farming in the twentieth century led to the production of healthy and highly nutritional foods. Some critics believe that modern-day food is much safer and healthier compared to the food consumed in […]
Representation of Food in the Importance of Being Earnest In a large extent, food is also used as a sign of respect and hospitality to visitors and also as a form of socializing.
Health Effects of Junk Food Intake Notably, the consumption of junk food has become one of the major health issues that destabilize the health of individuals and groups in contemporary societies.
Globalization and Food Culture Essay The interviewee gave the examples of France, America, and China in her description of how food can affect the culture of a place and vice versa.
Global Food Crisis: Political Economy Perspective In effect, the loss of power to international institutions, decentralization of resources and privatization of powers are political economic factors that have worsened political and economic stability of developing countries making them more vulnerable to […]
Food Critiques for the Three Dishes: Integral Part of French Cuisine One of the most notable things about this dish is serving the legs with a celery puree, or sauteed chestnuts or chestnut puree. This chef is regarded as one of the most notable innovators in […]
Designing a shopping centre food court outlet The design itself The food court outlet will specialize with the sale of fried potatoes, a fast food which is immensely purchased by the customers from the area.
Hospitality Management: Food & Beverage Service The art of catering goes beyond providing food and beverages and extends to the ambience of the eating place and the quality of service received.
Jamie Oliver’s TED Talk Teach Every Child About Food In his TED talk, Jamie Oliver addresses the problem of obesity and unhealthy food options offered to children at schools.
Food Security Crisis Resolution To ensure the situation does not run out of hand, the global body Food and Agricultural Organization has been at the forefront since time immemorial to cater for issues related to this basic human need. […]
Food Production and The Environment So all aspects of production – the cultivation and collection of plants, the maintenance of animals, the processing of products, their packaging, and transportation, affect the environment.
Determinants of Food Supply and Demand Due to high demand for vegetables and fruits, producers increase production and supply in order to fulfill the needs of consumers.
The Organizational Structure in Kraft Foods Group It is imperative to note that the organization structure is the one that influences communication within the organization. One of the secrets to the organization’s success is the depth and quality of its employees.
Chipotle Company’s Food Crisis After the food poisoning occurrence, the local and federal authorities tried to ascertain the reason for the outbreak, but the tests they conducted could not confirm the ingredient that caused the illness.
Pros and Cons of Food Dyes: Experiments With Food Ramesh and Muthuraman argue that there is a certain association between the increased use of food colorants and the elevated rates of ADHD in children.
The Disadvantages of Canned Food From this perspective, canned food is considered to be harmful to health as the added sugar and trans fats in it can lead to the appearance of serious medical problems.
Food Contamination and Adulteration: Environmental Problems, Food Habits, Way of Cultivation The purpose of this essay is to explain reasons for different kinds of food contamination and adulteration, harmful contaminants and adulterants and the diseases caused by the usage of those substances, prevention of food contamination […]
Food Waste Recycling Benefits Through the analysis of Gupta and Gangopadhyay, it was noted that food waste was one of the leading preventable contributors towards the sheer amount of trash that winds up in many of the today’s landfills.
Food Security and Growing Population Thus, nations have to address the problem of feeding the increasing global population amid the challenges of the production of adequate food.
The Impact of Climate Change on Food Security Currently, the world is beginning to encounter the effects of the continuous warming of the Earth. Some of the heat must be reflected in space to ensure that there is a temperature balance in the […]
Chocolate Ice-Cream: Food Product Case In the case of Chocolate ice-cream, the flavouring added is normally chocolate. Chocolate ice cream is the second most common type of ice cream in the world after vanilla.
Chinese New Year Foods: Chinese Culture and Traditions This piece of work will give an in depth discussion of Chinese culture with the central focus being on the Chinese New Year Foods and its relationship with the changes that have been experienced in […]
Fast Food Effects on Human Health The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases. The popularity and consumption rate of fast-food restaurants is one of the trending issues in cities and towns.
Using Food Preservatives Ethical At present, the use of chemical food preservatives have gained prevalent use as many people have become tailored to the convenience of buying food that is already prepared, instead of preparing and preserving their food.
Food Analysis and Its Methods in Practice Food analysis is the field that handles the use of diagnostic processes to characterize food substances and their components. The purpose of this experiment was to conduct a food analysis of an unknown sample and […]
Analysis of a Look at the Fast-Food Industry by Eric Schlosser For the presentation of various arguments, the use of statistics involved in the employees and the increased amount of production due to division and specialization of labor and the production process improved the validity of […]
Small Mobile Food & Drinks Shop: Business Project Time constraints are often decisive in the world of business, which is a good point for healthy shops to switch to a mobile food service offering delivery as an option.
Quality and Value of Food Preparation of food of good quality means use of ingredients of good quality thus food production by farmers affects directly the quality and value of food.
McDonald’s Corporation: Analyzing Fast Food Industry A glance of the profit margins of the major players in the US industry will provide a more clear perception of the fast food industry’s success in 2009 in global perspective: Key Competitors Profits 2009 […]
Classification of Healthy Food: Healthy Eating Habits Vegetables are good for the body since they contain minerals and vitamins. They also help keep the bloodstream clear and they are very healthy foods.
Food, Eating Behavior, and Culture in Chinese Society The majority of the food and the cookies were not an actual part of the Chinese cuisine. The issue of the origin of the fortune cookies demonstrates the global intersections.
Major Reasons for Food Prices Increase Admittedly, one of the major reasons for food prices increase is the use of corns for fuel production. The increase of fuel prices created a great temptation for farmers to produce ethanol instead of corn […]
The Egyptian Diet: Sociology of Food and Nutrition This paper compares and contrasts the concept of food and the culinary practices of the Indian and Egyptian cultures and their effect on the health outcomes of the people.
The Fast Food Industry Lots of people claim that the growth of the rate of obese people correlates with the growth of fast food chains in the region.
Chemicals in Foods: Natural Components and Their Toxic Properties In order to ensure the safety and health of the consumer upon the consumption of foods, it is important to establish procedures that are in a position to assess the types of health risks that […]
Fritter’s Fast Food Restaurants: Overview Very fast and inexpensive to manufacture, Fritters can find their customers both in restaurants and kiosks, and in pre-prepared form.
Food Ethics Pojman notes that the government has enough resources and manpower to monitor operations of various food processors and determine the health conditions of the food they present to the public.
Why Junk Food Should Cost More Than Healthy Food In order to persuade the audience that a solution to this problem is the change of prices to make healthy food more affordable, a problem-cause-solution approach will be used. According to Elementum, to understand the […]
Quality Management in Food Industry: PDCA and Six Sigma This cycle, which is widely used in food industry, represents the essence of realization – the so-called “general functions of management”.
Motivational Issues in the Fast Food Sector Fast food refers to a type of cuisine produced in mass and marketed by some eateries, presentation stands, and service establishments for fast and effective production and delivery.
Analysis and Significance of Food Moisture Content Fish food had the least moisture content and the lowest water activity of 0. The meat had the highest moisture content and a high level of water activity of 0.
The World’s Food Problems’ Solving When the population of a country increases, there are some associated problems that will automatically arise such as increase in the level of unemployment which leads to food problems in the developing countries.
Dubai’s Food, Dress Code and Culture Religion is an important in aspect in Dubai because it influences the lifestyle of the people and forms the foundation of their culture.
What Role Does Food Play in Cultural Identity? From the point of view of cultural studies, such a model of nutrition speaks more about the absence of global roots, the absence of deep moral guidelines, and not about the convenience of the process.
Geography of Food. Restaurant Review Carino’s Italian grill was located in Doral at the center of Miami making it accessible to most people. The food was of moderate quality.
The Impact of Food Habits on the Environment The topic of this research is based on the issue of human-induced pollution or another environmental impact that affect the Earth and dietary approaches that can improve the situation.
McDonald’s New Strategy Toward Healthy Food The identification of current challenges faced by McDonald’s reveals that the future strategy needs to address the problem of healthy food, help to improve the public image of the company and renovate the franchising system […]
Food Hygiene Inspection of a Food Premises and the Intervention Strategies The need to conduct this inspection was necessitated by the complaints that were received from the customers about the food served at this store.
New Food Product Development In most cases the food may be free of pathogens but if the environment of preparation is full of normal flora, the possibility of gross contamination of food may take place and this is the […]
Influencing Consumer Behavior: the changing image of ‘fast food’ Some of the factors that consumers may be influenced with include the cost, what their friends and family members say, where the restaurant is located, the duration the meal takes, and by how the consumers […]
Food Products: Tomatoes and Juice Preservation This Unico package only states that tomatoes are from the Mediterranean, which reflects on such food consumption trends as gourmet convenience and cleaner labels.
McDonald’s Digital Campaign “Our Food. Your Questions” The digital campaign designed to answer the questions that have been bothering the consumers of fast food for a long time, provide transparency and get rid of the myths that make a negative impact on […]
Wendy’s Fast Food Restaurant The design has the potential to elaborate on the cause of failures inherent in the establishment and possess the capacity to make recommendations on combating the challenges.
Food: How Technology Has Changed the Way We Eat? These foods could cause harm to the consumers, who in most cases are not sure of the ingredients used to prepare them, and that may pose a health risk.
The Consequences of Fast Food The most evident effect of fast food is obesity among others and these effects are what will be considered as the basis of discouraging the intake of fast food while encouraging other healthier options.
Food and Nutrient Security Situation in Pakistan In this respect, Pakistan needs to deepen its understanding of the scales of the food insecurity problem, highlight future problems, and define agricultural policies and food security programs that could reduce the vulnerability of rural […]
The Reasons Behind the Popularity of Fast Food in the Context of the Lebanese Market Nowadays, in Beirut, the variety of traditional dishes which can be prepared quickly and served as fast food is amazing, from the kebab, to the falafel; most dishes are represented.
World Food Program Addressing risks to food and safety Food safety and public health entail core issues to the policies of the WFP in addressing food security across the globe.
Global Challenges Faced By Fast Food Companies For instance the price strategy is usually determined by a number of factors such as the number of competitors in the market, the availability and costs of raw materials and the existent product substitutes in […]
Good to Eat: Riddles of Food and Culture by Marvin Harris Good to eat is a thought provoking and intellectual journey that the author takes, in terms of the different kinds of food habits adopted by various groups of people and the reasons behind such habits.
The Food and Beverage Sector There is no doubt that there are many substitutes to this industry and the best investors can do is to try to retain the available market by offering quality services.
Saudi Food Industry’s Overview and Market Size Although state-owned companies play a big role in the economic development of the KSA, it is mostly the independent consumer food service that has been affecting the development of the KSA food industry.
Impact of Food on Human Health and the Content of Diet People who are living in cities never get the chance to taste catfish so they even say that catfish is used by the people of low status.
The Negative Consequences of Employing High School Students in Fast Food Restaurants In addition, high school students should be advised that education and their careers are more important as compared to working at fast food restaurants.
Food and Beverage Development This paper focuses on how food production and food consumption has affected the eating habits and led to the introduction of junk foods because of the production and consumption factors.
Environmental and Industrial Analysis of UK Food Manufacturing Companies Technological Analysis The technological analysis has affected the Tasty Bake Company positively in that the global transport infrastructure has greatly improved in the recent past and this has enabled it to market its products widely.
Food Industry: Organic Restaurant The restaurant will capture the social environment and provide the necessary menu for this field. In the cultural environment, the chefs employed in this restaurant have been highly trained to produce several ethnic dishes to […]
Poverty and Global Food Crisis: Food and Agriculture Model Her innovative approach to the issue was to measure food shortages in calories as opposed to the traditional method of measuring in pounds and stones.
Eco-Friendly Packaging for Food and Beverage Industry This product was chosen because of the direct impact of the quality of food products on the health of ordinary people regardless of the region of living of country of origin.
The Junk Food’s Risks Junk food has high content of fat and cholesterol that leads to clogging of the heart arteries. The content of many junk foods is unhealthy and it may expose the brain to premature aging and […]
Food Choices in the United States Food choices in the US are influenced by factors such as the food environment and food companies interests. Food environment and the most accessible food options are the basis of food choice.
The Food Preservation Techniques Convenience food became the go-to as America got preoccupied with vehicles and the freedom to travel around their cities and neighborhoods and as postwar America worked. Processing the ingredients and sending them to the eateries […]
Brazil Food Culture and Dietary Patterns The Brazilian food culture is made up of a variety of mostly traditional dishes that have their background from the history and culture of the country.
Making Healthy Foods Available to the Poor People Instead of giving artificially prepared and canned food, the donors should raise funds and buy whole grains in bulk to be given to the poor who in turn prepare the food in a healthy way.
Dog Food: Pedigree Company’s Case The attractiveness of the dog food category is manifested through the intense competitive nature of the various stakeholders. The third and final phase of the segmentation is to label the category of dog food as […]
Nanotechnology in the Food Industry The presence of PEG in the copolymer makes the surface charge less negative, thus enhancing the interaction of the nanoparticles with food compounds in the process of coating the food or the food ingredients.
Does Healthy Food Prevent Obesity? To instill the discipline of eating healthy, mothers should train their children on the right meals, at infancy; they should be kept off junk foods and in-organic foods as possible.
Food Security: The Main Challenges The attainment of food security is a key challenge faced in the contemporary world; it is caused by industrialized agriculture, which affects the climate, problematic balancing between agriculture and the environment, and the inability of […]
Food Preferences and Nutrition Culture I gave my mother the recipe and nowadays, each time I visit her, she makes me a bowl of chicken noodle soup.
Food Safety and Its Application The realization that low temperatures slow down the growth of microbes and the process of food spoilage led to the invention of refrigeration.
What Are the Benefits of Organic Foods? The proponents of organic foods believe that organic foods have greater benefits as compared to conventional foods, while the opponents believe they have are unsafe.
Sea Foods in the Environment Protection Context Further, the purpose of the website is to give information that seeks to reward the efforts of people who protect and safeguard the ocean and seafood supplies such as lobsters.
A Food Truck Business: Project Summary Steps to be followed in starting the business will be researching local food trucks and laws, developing the business name and concept, registering, raising funds, and seeking permits and licenses. The next steps will be […]
Impact of Fast Food on Human Body Firstly, it is the economics of fast food fast food is the cheapest food on the market in terms of a calorie per dollar.
Organic Food Is Not a Cure for Environmental and Health Issues For instance, the same group of scientists claims that the moderate use of pesticides in organic agriculture is particularly important to consider while purchasing food.
Ethical Behavior as to Returned Food and Beverages One of the biggest problems is that the liberalization of the policies related to the return of the food and beverages led to the abundance of the products that should be returned.
Ethos, Logos, Pathos in the Food, Inc. Documentary In the documentary, there are many instances of its makers providing viewers with the factual information, as to the discussed subject matter, which is supposed to convince the latter in the full legitimacy of people’s […]
Globalization and Food in Japan We have the McDonalds in the developed countries and it has influenced food market in Japan, so continued globalization will affect cultures in all countries in the world, including developing countries.
Healthy Fast Food Restaurant The project committee has ensured that this project has a number of strengths as it is introduced in this competitive market.
Food Service System: Overview Through the system, quality control is achieved through the quality of components, menus, and recipes chosen by the director. The rationale for ready-prepared system involves mass-generation and freezing of food items which might lower labor […]
Oxidative Rancidity in Lipids and Food Storing The purpose of this paper is to discuss the factors influencing oxidative rancidity in relation to food with lipids and to analyse techniques applied to storing such foods.
Causes and Effects of Fast Food: Reputation for Unhealthy Eating By setting this price to a low value, fast food companies can exclude traditional restaurants from the selection, improve throughput, and increase their brand equity.
Weird Chinese Foods: Cultural Practices and Eating Culture The Chinese are also known to eat crocodile meat for a number of reasons. The other fascinating Chinese cuisine is eating of private parts that are used mostly in adding aroma to whisky and wine.
The Jungle and Fast Food Nation Though both books talk about the food industry and the ills that plague it, it is important to establish that, Eric Schlosser’s aim of writing Fast Food Nation was to make the public know the […]
Food Industry: The Problems Caused by the Corona Crisis The food and beverage sector has been significantly affected by the Corona crisis, and the issue should be addressed to alleviate the collapse of the industry, especially in the most affected regions.
Investigation of a Food Poisoning Incident This paper proposes a Departmental Policy Document in a bid to detail the accountability of the department in the investigation of a Salmonella food poisoning outbreak.
The Role of Food for Sustainability in the Built Environment Sustainability refers to a movement that attempts to meet the needs of the present generation without compromising the capability of the subsequent generations to meet the needs of the future.
Impacts of Fast Food on Childhood Eating Habits The author’s claim that lack of nutritional information on fast food packaging is a major cause of obesity among children and teenagers is not true.
American Food Industry: Panera’s Value Chain One of its main weaknesses is that bread and bakery are the primary brands of Panera, and these products are simple carbs that are not healthy for people.
Aloe Vera: The Use in Cosmetics and in Food After consulting a doctor, to improve the general condition, a person can use aloe juice and gel as a food supplement.
Food Insecurity in Maryland State As a result, it is crucial to assess the aspects that maintain the interdependent relationship between adequate food provision and the adoption of better feeding habits.
Food Insecurity in the US: The New Face of Hunger This case differs from the one mentioned above because the primary problem is not the lack of food per se but the uncertainty of the ability to have the next meal.
Fast Food and Gender: Is There a Relation? The study was to observe the gender that formed the majority of the customer base in respect to fast foods. In this case, it was important to select a predetermined restaurant that specializes in fast […]
Inventory Control in the Food Industry To formulate a mathematical model to optimize cost in inventory control, it is critical to consider different aspects of inventory control that significantly contribute to the formulation of the model and the reorder policies.
Food Texture in Packaging of Cakes, Pastries and Sweets In this paper, some of the food items available in the market were identified and categorized according to the description of their texture in the packaging.
Food and Drug Administration Importance The agency operates in the fifty states, the District of Columbia, American Samoa, Puerto Rico, the Virgin Islands, Guam, and the other U.S.
Food, Customers, and Culture in the Grocery Store There also were many alcoholic drinks, and the section with beer was among the largest; lemonades, juices, and smoothies were also present. Both the store labels and the food labels quite often stressed the low […]
Food Inspection Procedures in Saudi Arabia When examining the history of food poisoning within Saudi Arabia, most of the cases of food poisoning that occur within the country go unreported to the local health care system.
Checkers and Rally’s Fast-Food Chain Analysis This paper includes a brief analysis of Checkers & Rally’s, one of the leading fast-food chains in the USA. It is necessary to note that the threat of entry is quite serious as many entrepreneurs, […]
Local Food Production in Malaysia According to the Ministry of Agriculture, the main challenge facing the agricultural sector is the lack of self-sufficiency in the production of food crops and over-reliance on food imports.
The economical aspects and different perspectives for fast food industry in Canada Figure 1: The leading fast-food companies in Canada Source: Reiter Slcfred stated that Mcdinalds had more than 31000 outlets all over the world, among them 5% restaurants or 1550 outlets are in Canada and highest […]
Jamie Oliver and Leadership in the Food Industry He has a strong mastery of the market and the exact requirements of the customers to be his businesses end up matching the needs of the customers.
The Fast-Food Industry and Legal Accountability for Obesity The principle of least harm in ethics is closely associated with the fast food industry; this is mainly because of the basic fact that fast food increases chances of obesity to its consumers.
The Food Impact on Health In the UK, for instance, many of the edible products sold in the supermarkets are contaminated thus affecting the health of the people and most products, especially pastry products, have a lot of sugar, fat […]
Should All Genetically Modified Foods Be Labeled? According to this scholar, members of the public are always comfortable with the idea of not labeling the genetically modified food.
Food Preservation Methods and Their Classification At the same time, conditions are created for the development of microorganisms, which change the properties of the product in the course of their life activity to improve its nutritional and taste qualities.
Chemicals Used for Microbial Preservation of Food Usually, this chemical is used in the preservation of meat. It is common in the form of powder and white in color.
Food Security Policy Problem Analysis Regardless of the apparent benefits, they offer the sector and the reduction in overall food shortages, and food stamps are criticized across the political scale.
The “In Defense of Food” Book by Michael Pollan As a nutritionist, Michael Pollan wrote the book In Defense of Food, highlighting the effects of the Western diet and providing guidance on healthy eating.
The Entrepreneurial Journey of Foods Future Global This ideology led to the opening of a Grassroots Pantry, a vegetarian restaurant, to help attain the goal of healthy eating habits.
The Asian Food Industry After the COVID-19 Outbreak In addition, the closure of most manufacturing and food processing companies in Asia led to major shortage of raw materials used in the preparation of cuisine.
Molecular Gastronomy Trend: Gastronomy and Food Science The use of science and other disciplines in restaurants and home cooking is therefore having a beneficial influence in a highly public area, lending credibility to the topic as a whole. The popularity of this […]
Diabetic Diet and Food Restrictions Diabetes is a disease caused by the inability of the body to control blood sugar because of the lack or inadequate production of insulin by the B cells of the pancreas.
Food Costs Reduction in a Food Establishment The cost of products is linked to the amount of food waste a food establishment generates. To conclude, the reduction of food costs requires a commitment to action and flexibility.
Rice: Food Ingredient as a Currency Asia is considered to be the homeland of Rice: in Asia, and to be exact, in the north of modern Thailand and Vietnam, has started to cultivate rice for the first time.
Menu Foods Tainted Pet Food Crisis, 2007 Notably, Menu Foods did not disclose the results of the previous examination but asked the laboratory to test the food for pesticides and insecticides as if the cats were refusing to eat it.
East Asian Food and Its Identifying Factors Food lovers congregate on one side of the argument due to a sense of pride, while the rest may support the opposite side of the debate for the purpose of gastronomic accuracy.
Do-Do Online Fresh Food Supply LLC’s Business Plan The “Do-Do Online Fresh Food Supply LLC” would be registered as a limited liability company with two owners who are the student of Long Island University at post-graduation level in the same discipline and they […]
Sous Vide Food Production System A vacuum machine is needed to cater for the packaging needs of the food that is prepared using the sous vide method.
Expanding the Australian Food Processing Industry into the United States Threat of Substitute Products The threat of substitute products in the Australian food industry is “medium” because there is an increased penetration of private-label products in the industry.
Hotpot Concept and Cultural Value The history of the Chinese hotpot goes back to the past 1000 years even though the roots of the delicacy are in Mongolia.
Improvements of Supply Chain Processes in the Fast Food Industry: Subway The purposes of the research are to analyze the service delivery stage of the internal supply chain process typical of the Subway restaurants located in Dubai, the United Arab Emirates; identify drawbacks in these areas […]
Food and Wine Tourism From the Australian perspective, wine tourism is the paying of a visit to the wineries and or wine making regions in order to experience and enjoy the unique features of the contemporary lifestyle of Australia […]
HRM in the Fast Food Industry: US, Germany, and Australia It should be mentioned that the term human-resource relations refers to the programs that an organization puts in place in order to ensure that the employees receive the benefits that are guaranteed by legislation.
Changes in Food Production Over Time The new system of farming replaces the holistic thinking and the recycling of the nutrients through the use of crop rotation and animal rotation to produce food.
UK Food Retailing Industry Active intervention approach is the process through which the market forces are of a given industry are interfered with to ensure the sustainability of the market.
Fast Food’s Main Detrimental Effects This state of affairs is perfectly explainable, because during the course of recent decades, the effects of a lengthened consumption of fast food on one’s health remained the subject of a number of heated public […]
Increased Nutrition Regulations on Fast Food Restaurants Some critics believe that federal policy to increase the cost of healthy food has led to the increase in consumption of the cheaper alternative i.e.fast food.
The Fast Food Mass Production Problem Mass production was planned as a phenomenon to ensure the supply of food in sufficient quantities to cover the loss of production in the sale and, at the same time, meet the economic needs of […]
Multinational Food Corporations & Eating Patterns in New Zealand In this report, the connection between eating patterns in New Zealand and the performance of multinational corporations such as Coca-Cola and McDonald’s will be investigated and disclosed.
The Environment of Fast Food Chains The basic research question is based upon the fact as what is actual scenario of HK fast food industry and what marketing strategies are being used commonly by the industry?
The Importance of Food Safety in Live The food control system is an internationally recognized system that details various elements that are involved in food handling and to ensure safety and fitness for human consumption.
Food Processing and Farming Methods Afoakwa, Budu, and Merson note that nutrient loss in canned food depends on the amount of heat that is applied during the pre-treatment step, the type of tin, and the type of nutrients in the […]
Organic Food: Eco-Friendly Attitudes and Behavior The knowledge of the concept, education of people about organic food qualities, and availability in the stores are among them. The attention to health consequences of consuming non-organic and organic products is one of the […]
Zero Hunger and Food Production in Abu Dhabi Food and Agriculture Organization of the United Nations, the International Fund for Agricultural Development and the World Food Program have prepared new estimates of the additional investment needed to end hunger sustainably 2030 year.
Kasih Food Company’s Export Strategy Kasih Food is a recognized high-quality producer of Mediterranean food in the Middle East that follows the principles of responsibility and transparency in its activity. Jordan is a partner of the Euro-Mediterranean Partnership that is […]
Food Labels and Food Security It is imperative that food companies display the real food ingredients on the back of the food package because food safety is a serious problem in today’s society.
Fast Food Industry in the US This paper will discuss the fast food industry in the US with an emphasis on the positive as well as the negative impacts it has on American economy.
The Culture of Fast Food Consumption
An Automation Business Plan in the Food Industry
Dietary Record of Seven Days of Food Intake
Food in The Book of the Dead. The Food History
Food Web and Impact of Environmental Degradation
Food Safety Policy for a Music Festival
Food Hygiene Legislation in the UK
The Food of Easter Holidays: The Roots of the Easter Tradition
Problem-Solution on Convenience Food in Singapore
The Supply and Demand for Energy Foods and Beverages
Is Genetic Engineering an Environmentally Sound Way to Increase Food Production?
Beef Industry: Nutrition and Food Safety Analysis
Livestock Food Production Issues
Acid Effects on Starch Gels in Food Preparation
Food and Beverage Server’s Duties and Dependencies
Food & Beverage Choices and Health Impacts
Healthy Foods: Behavior Change Analysis
Genetically Modified Foods and Pesticides for Health
Kuwaiti Food Industry and Its Development
Food Industry’s Quality Function Improvement
American Food, Its History and Global Distribution
Supply and Demand Influences on Food in the Recent Years
Role of Food in Cultural Studies: Globalization and Exchange of Food
Marketing Strategy and Competitive Positioning at the Whole Foods Market
An Analysis of Marketing Strategies of Local vs. International Brands in the Fast Food Sector
The Governmental Role in Food Safety
Food Motif in Bartleby the Scrivener
Fast Foods More Harm Than Good
American Food Over the Decades
Food Safety Risk Assessment
The Application of Arginine Pyroglutamate as a Food Additive
Food Culture in Mexican Cuisine
Farm-to-Table Food: Dissemination Portfolio
Impact of Food Waste on Climate Change
The Pleasures of Eating: Food and Consumer Culture
Food and Farming: Urban Farming Benefits the Local Economy
Food Insecurity: Key Principles
American Fast Food in Foreign Countries
Food Is Dangerous: Nutrition Transition
The Study of the Anthropology of Food
Food and Water Shortage: The Negative Effects
World Civilization History: Food Preservation Using Conventional and Modern Methods
Main Reasons for Establishing Food Banks
Nurses’ Food Security Policy Advocacy
Pathophysiology of Stress, Processed Foods, and Risky Alcohol Consumption
Climate Change and Food Waste Management
“Food Colombusing” and Cultural Appropriation
How Food Tank Solves Issue of Food Insecurities
Food and Beverage Brands’ Expansion and Site Selection
Food Waste Management: Impact on Sustainability and Climate Change
Poor Food Security Rates in Guatemala
Pandemic Effect on Texas Food Supplies
Can the Human Race Survive Without Genetically Modified Food?
An Argentinean Food Product Launch in Uruguay
Fast Food: What We Eat by Eric Schlosser
Implications of the Russia–Ukraine War for Global Food Security
The Heinz Food Processing Company’s Information
Hunger Crisis and Food Security: Research
Food Security, Improved Nutrition and Sustainable Agriculture
The Truth About Food Addiction in Society
Care for Real: Racism and Food Insecurity
On-Campus Food Services: Part-Time and Full-Time Students
The McDonald’s Food Sustainability Model
The Actuality of Issue of Food Safety
Food Supply Issues During Warfare
Safety of Food: Weaning Management Practices
Food Purchase Behaviors in Australia: Impact of Marketing and Ethnicity
The Electronic Food Processor Project Management
Coalition in Solving the Lack of Food Resources
Sustainable Development and Water-Food-Energy Nexus in Sweden
The Effects of Fast Food Consumption on Obesity
The Junk Food Issue in Australia
Work Experience at PH Food Inc.
Food Macromolecules – Lipids, Carbohydrates, and Proteins
Indian Culture, Food, Temples, and Clothing
The Gourmet Food Retail Store’s Business Plan
Factors Involved in Creating a Food Business
Food Deserts and Their Negative Effects
COVID-19 Vaccines: U.S. Food and Drug Administration
The Food Tax in Oklahoma Articles
Uber’s Food Delivery Business Development
The Problem of Obesity: The US Food Policies
Prerequisites for Reforms in the Local Food Movement
One Aspect of the Modern World That Bothers Me Most: Food Scarcity
Aspects of Food and Nutrition Myths
JBS S.A. Food Business in Brazil
Fast Food Restaurant: Emergency Procedure
Genetically Modified Organisms (GMOs) in Food Production
Food Banks Board Members and Cycle of Poverty
You Are What You Eat: How Does Food Become an Addiction
Trends in Food Sources and Diet Quality Among US Children and Adults
The ‘Food Desert’ Times in the United States
Sustainable Business of Food and Beverage Delivery
Casa Mono: A Multi-Sensory Experience as a Food Critic
Food Waste in American Hospitals
Operations to Ensure Food Safety
The Peking Duck Food System’s Sustainability
Food Safety Modernization Act and Its Importance
Relation Between Food Policy and Politics
Position on Food Safety Modernization Act (FSMA)
Salmonellosis and Food-Borne Poisoning
Drive-Thru Dreams and Fast Food Nation by Adam Chandler
Impact of Food on Health of Kids and Adults
Organizing a Food Waste Awareness Campaign
Food Security: Sustainable Development
Food Diary: Nutrition Opportunities and Challenges
Healthy Nutrition: Affordable Food
If Slow Is Good for Food, Why Not Medicine?
The Impact of Food Security of a Country on Its Political and Cultural Aspects
Multicultural Food Marketing Techniques
Food as Ritual Video by Crittenden
Slow and Fast Food Values by Alice Waters
Immigrants’ Employment in Agriculture and Food Processing
The Impact of the Food Industry on the Environment
The Necessity of Chemical Food Additives
Food Scarcity During Pandemic in Montgomery County
Data Driven in Food Production Companies
Blame It on Fast-Moving Food Industries or Personal Irresponsibility
Importance of Accession to Healthy Fresh Food Regularly
Preserving Food Hygiene and Safety
Foodways: Cultural Norms and Attitudes Toward Food
Food Banks in Canada and Their Relevance
Overpopulation and Food Production Problem
The Canine Health: Food, Vaccination, and Hygiene
Food Advertising and Its Effects on Children
How Fried Foods Affect Nutrition for Young Adults
Organic Food and Dietary Supplements
Nutrients: Food and Nutrients in Disease Management
Food Safety and Organic Growing in the USA
McDonald’s in the International Fast Food Market
The Community Mobile Food Truck for Children in Macomb County
Employee Retention & Staff Turnover in Fast Food Industry
Inadequate Food Choices for Americans in Low-Income Neighborhoods
Impacts of Climatic Changes on Food Insecurity
Food Manufacturing: Term Definition
Pasteurization: Processing Food Substances
Food Truck Business Presentation
Healthier School Lunches Without Processed Foods
E-Commerce as a Fast-Growing Trend in the Industry of Food
Food Insecurity in Philadelphia, PA: Literature Review
The Truth About Fat: Fast Foods and Obesity
Primary Scales for Quinoa-Based Organic Foods
Reducing Food Waste Problem by Creating a Platform to Sell Expiring Food
Food Security Under Hot Climate in Saudi Arabia
Food Insecurity in the US: Feeding the Richest Country
Research and Experiments: Molecules in Food, Photosynthesis
Ethical Ramifications of Eating Specific Food
Sustainable Development in the Food Industry
Genetically Modified Food: Health Risks
American Agricultural and Food System
Food Insecurity in the Gulf Region
Whole Foods Market in 2008: Vision, Core Values and Strategy
Loving Organic Foods by Diligent Consulting Group
Customer Loyalty in Fast Food Industry Under Current Economic Crisis
TED Talk “Teach Every Child About Food”
Consumers’ Behavioral Intentions as to Organic Food Products
Promoting Fast Food Ingredient Awareness
Global Population Growth and Increased Demand for Food
Wildlife Conservation and Food Safety for Human
The Role of the Flavor Industry in Processed Food
Food Desert Investigation and Analysis
Analysis of Push and Pull Factors in Food Travel Motivation
Polysaccharides in Foods
Effects of Food Challenges to Health
The Fast Food Restaurant Market of Canada
The Food Justice Social Movement
The Impact of Food Demand Upon Areas of Outstanding Beauty
Dog Food by Subscription: Service Design Project
Organoleptic Properties in Foods: Substance Density Value
Strategic Planning of Whole Foods Market
Food Processing and Preservation Methods
Healthy Eating Plan by Food Pyramid
Ideology of Fast Food Industry Development
Canada Food Guide Overview
Food Safety and Information Bulletin
COVID-19: Supply Chain Management Challenges of Food Industry
Food Safety in the Modern World
Distinguish Unpleasant Tastes From Food Reactions
Food, Music and Verbal Communication in China
Impacts of H7N9 Virus and Food Contamination at Maleic Acid on Inbound Tourism for Elderly to Taiwan
Changing the Food Journal After Every Month
The Chemical Composition of Food
The Sunshine Wok: Food Hygiene Inspection
The Intervention Plan For a Food Poisoning Incident
Food Provision at the Annisburgh District Music Festival
Biodiversity and Food Production
The Fast Food Culture in Saudi Arabia
Consumptions of Fast Foods Among Youth in Saudi Arabia
Genetically Modified Food: Analysis and Implications
Julia Food Booth: Business Decision Analysis
The Routine Food Hygiene Inspection
Food Borne Diseases Associated With Chilled Ready to Eat Food
Facing Food Insecurity: Causes & Current Programs
Nutrition: Preventing Food Born Diseases
Safe Food Handling for Optimum Nutrition
Obesity Prevalence and Fast Food Restaurant Prevalence
Regulation of the Fast Food Industry: Review
Nutrients and Food Guide Pyramid Recommendation
Brand: An Exceptional Food Experience
Food Stamp: Supplemental Nutrition Assistance Program
Personal Reflection of the Book “In Defense of Food”
The Food Industry as a Threat to Public Health and Food Safety
Food Security: Limiting the Use of Antibiotics to Reduce or Slow the Antibiotic Resistance
Food Work in the Family and Gender Aspects of Food Choice
Sociology of Food and Nutrition
Food and Grades of Students at School
Food Product Trends Related to Consumer Demands
Fast Food: What Is Really in It?
Are Packaged Foods Fat-Free Products?
Investigation of Orange as a Food Commodity
Public Service Bulletin: Food Safety Issues
Fast-Food and Tobacco Industry Regulation
The Aspects of Food in the Hindu Religion
Recommendations for Food Security
Raising Awareness on Food Poisoning Among Children Riyadh
Food Security and Macroeconomics Discussion
21st Century Guiding Principles for the Location of Foods In a Supermarket: Maximizing Profit or Maximizing Health
Nutrition. 3-Day Food Intake
Magnesium in Food and Dietary Allowance
Polymerase Chain Reaction-Based Diagnostics for Pathogens in Food
Food Diary Project: Dietary Recommended Intakes (DRI)
“The Bitter Truth About Fast Food” by Schlosser
Sugar Is Back on Food Labels as a Selling Point
Overnutrition, Obesity, and Food Insecurities as the Global Concerns
A Sociology of Food and Nutrition: Unity of Traditions and Culture
Nutrition: Chemical Composition of the Food
Keeping a Food Diary: Control of Calorie Intake
Entrepreneur Ayesha Khan and Her Food for Employees
Biotechnology and Animal Welfare: How Genetically Modified Chicken Serves the Demand in Fast Food Chains
Healthy Food With Proper Rationing and Balanced Meal
Organic Foods: the Best Solution or Not?
European Union Health Law and Food Law
Rhetorical Analysis on Healthy Food and Labeling Problem
Introducing Infants to Semi-Solid Food
Food Safety Policy and Inspection Services
Independent Food Safety Inspections in US Restaurants
The Problem of Food Safety and the Spread of Various Diseases
Protecting Americans From Food-Related Illnesses
Home Isolation Survival Kit: Food Kits for Emergencies
Quality System Implementation in Greek Food Sector
New Food Movements: The Raw Foodism
Festive Food in Chinese-Vietnamese Fests by Nir Avieli
Food Addiction and Obesity in Children and Teens
Food Security and Environmental Designers
Agriculture and Environment: Organic Foods
Adverse Impacts of Food on Human Health: Toxicity, Nutritional Deficiency, and Allergenicity
Fast-Food and Restaurant Strategic Marketing
Gastronomy in Commercial Food Science Operation
Soul Food: The Origin and Reasons of Vegetarianism
Role in Local Food System – Pumpkins
Kudler Fine Foods Analysis and Promotional Strategies
Flavours of Chittering Food & Wine Festival: Analysis
Organic Food as a Viable Option for Consumers
Genetically Modified Foods: Substantial Equivalence
The Demand for Food in South Africa
Writing on Preservation and Distribution of Food
Agro-Food Geographies: Food, Nature, Farmers and Agency
Marketing Case B: Freddy Favors Fast Food and Convenience for College Students
The Right to Food: Government Policy
Safety and Quality: Food Contaminants and Adulteration
Americans` Unique Dietary Patterns and Food Preferences
Appropriateness of a Food Production and Service
Foods Crises in Uganda Issue Analysis
The Use of Fast Food Meals in the United State
The Specificity of Chinese Culture in Terms of Food and Music
Functional Food: Definition, Types, Benefits
The Food Served in Venice: World Famous Italian Foods
Science Nutrition: Controversies in Food and Nutrition
3D Printed Food and Utensils Safety
Meatpacking and Fast-Food Industry: Making a Better Tomorrow
Meat and Fast-Food Industry: What Are We Eating?
Fast Food Epidemic: The Dark Side of American Meal
Fast Foods Popularity: Causes and Effects
Texture Description of Food for Preschool Children
Water Efficiency in Food Production: Food Security, and Quality of Life
The Analysis of the Annual Amount Spent on Organic Food Using Multiple Linear Regression
The Opportunity for School Food to Influence a Child’s Dietary Intake
Food Distribution and Water Pollution
Extending Existing Knowledge in the Area of Schools Foods and Their Influence on Children’s Diets
How Architecture Is Being Used to Meet the Challenge of Food Provision
Understanding Genetically Modified Foods by Howard et al.
Food Choices and Dietary Habits: An Interview With a Mexican Immigrant
Dough Pizza Company in the Food Truck Industry
Genetically Modified Foods: Pros or Cons
Food Security Solutions for Kenya
Science and Grow Food Sustainability
Processed Food Industry
Processed Foods and High Fructose Corn Syrup Effects
Food & Drug Administration: Federal Health Agency
Food Recommender Systems and Their Types
Emily Baumgaertner: Crop Viruses and Food Security
Innovation From Google as Free Food Strategy
Environmental Issues and Food Efficiency
The Food Company New Product Development Group
Advanced Food Bioanalysis
Conventional Food System: Justice and Security
Gulf Food Security and Delicate Diplomacy
Hong Kong Street Food in Ethnographic Studies
Food Anthropology and Its Research Methods
Low-Calorie Frozen and Microwavable Food Industry
Fast Food Restaurants and Buyers’ Responsibility
Food and Taste Process Issues
Casa Vasca Restaurant’s Food Safety and Sanitation
Changes in Food Preferences
Fast Food, Fat Profits: Obesity in America
Food Choices: Diets and Diseases
Gender Relationship: Food and Culture
International Food and Beverage Business in Africa
Food and Culture Links
Food Poisoning and Hygiene Awareness in Saudi Arabia
Food Safety and Health Violation at Workplace
Food Business and Government Regulation in the US
Best Food Superstores’ Customer Service Policy
Food Insecurity and Depression in Poor Families
Snack Food Company’s Product Marketing Research
The 38th Winter Fancy Food Shows in San Francisco
New Zealand Food Market
Genetically Engineered Food Against World Hunger
Problem of Food Overconsumption
Demographic Transition Model and Food Security
Food Texture and Health Outcomes Association
The Impact of Supply Chain Efficiency on Food Losses
Chemical Contaminants in Food: Endocrine Disruptors Study
Farmers Views: Should Organic Food Be Promoted From?
Scientists Views: Should Organic Food Be Promoted?
Should Organic Food Be Promoted?
The Organic Food Benefits
Globalization, Food, and Ethnic Identity in Literature
What Is “Organic” Food?
Disguised Observation: Students Food and Drink Preferences
Food Safety at Introducing of New Meal
Food Security: Opportunities in Asia
Food Product Risk Assessment
ELISA and PCR Techniques: Food Quality
The Effect of Food Texture on Health Outcomes
Chicago Food and Beverage Company: Human Resources
Childhood Obesity and Food Culture in Schools
Food Texture Research for Healthcare
Food Delivery Industry Drivers in the United Kingdom
Food Safety: Washing Contact Surfaces and Cooking
Common Food Preparation Methods and Their Effects
Technology and Communications in the Global Food Industry
Balogne Food Company’s Operations Management
The Food Angel Visiting Project
Visual Cameras and Inspection in Fast Food Restaurant
Agri-Food Supply Chains Stakeholders
Food Allergies Management
Carlo’s Food Company: Information Misunderstanding
Genetically Modified Foods: Pros and Cons
Healthy Food Truck: Management Project
Oil-For-Food Program: International Law Issues
Janesville School District Food Services Leadership
Food Nexus Models in Abu Dhabi
Family Food and Meals Traditions in Dubai History
Schneiders Food Company and Tyson Foods Inc.
Food Corporations’ Damaging Influence
Unhealthy Food Access and Choice Ethics
The Science of Why You Crave Comfort Food
The Best Food for Consumption and Six Nutrients
Genetically Modified Foods: Scientific Resources
New York City Low Food Affordability Areas
Food Scarcity Factor in French Revolution
Healthy You: Diets and Food
Food Regulations by Companies and Governments
Imbalance in Food Supply and Growing Demand
Organic Foods Consumption and Cancer Prevention
“How to Solve the Food Waste Problem” by Chavich
Genetic Engineering in Food: Development and Risks
Sustainability Strategies in the Food Industry
Food and Water Quality Testing Device
Popular Food as a Part of Contemporary Culture
American Food Industry in “Food, Inc.” Documentary
Food Production and Animals Suffering
Black Families’ Issues in the “Soul Food” Series
Fresh Food Provision for Low-Income Families
UAE Food & Clothes Retail and Restaurant Business
Pet Food Industry in the United States
Healthy Food: Lesson Plan
Swordfish Restaurant and Store in Food Services
US Food and Drug Administration Approval System
Aspen Hills Inc.’s Food Safety and Quality Issues
Long-Term Investment Decisions in Food Industry
US Pet Food Delivery: Industrial Marketing
Takeaway Food in Saudi Arabia: Business Plan
Cultural Studies: Aesthetics of Food and Wine
Australia New Zealand Food Authority Business Plan
Food Shortages in the Republic of Malawi
Food and Water Waste Disposal in NYC
Tamwal Mobile Food Trucks Business Plan
Food Security and Sustainable Local Food Systems
Fast Food Consumption in New Jersey (United States)
Mexican Cuisine’s Transition to Comfort Food
Food and Drug Administration’s Strategies
Employee Turnover in Fast-Food Restaurants
Food and Stress Relationship: Psychological Factor
Gluten-Free Products in the US Food Market
Low-Calorie Frozen Food Company’s Market Structure
Kokubu Food Company’s Trends and Information System
Depressive Food Intake Disorder
Organic Food as a Solution of Global Food Problem
Glass vs. Paper/Cardboard in Food Packaging
The “Waist Banned” Article – Taxes on Junk Food
Food Business and Government Role in Saudi Arabia
Factors Contributing to Fast Food Consumption in UAE
Future of Food: Effects on the Planet
The Fast Food Danger Awareness Among the Young People
The Concept of Food as a Leisure Experience
The Fancy Street Foods in Japan: The Major Street Dishes and Traditions
Organic Farming for Sustainable Food Production
Food Nexus Tools and Results
Halal Food and Terrorist Organizations in Australia
Food Sovereignty in United States
Malaysia National Agri-Food Policy: Local Food Promotion
Sliders Mobile Food Truck Marketing Plan
Food Security in the United States: The Major Lapses of the Conventional Food Systems
Blue Springs Fast Food Store vs. Blue Gardens Restaurant Analysis
Spoilage Device: Forget Expiration Dates
The Mass Production of Food: Food Safety Issue
Animal Production and Food Availability
Food Production Workshop Instructional Plan
Froma Harrop Views on Genetically Modified Food
Carbon Dynamics and Food Chains in Coastal Environments
Temperature Impacts on Food
Nutrition Process: Eating Healthy Foods
Special Food Shop for Pregnant Women
Traditional Medicine or Food Customs in a Chinese Culture
Healthy Consequences of Fast Foods
Food Production, Sharing, and Consumption
Fast Food War in Singapore: The Stiff Competition and Fight for Customers
Service Marketing: Food Market
Recent and Promising Food Allergy Treatments
Feeding Baby: How to Avoid Food Allergies
Traditional Food Culture in the Indian Religion
Nitrogen from Food Waste
Food’ Role in International Students Interaction
Hinduism Religion: Food and Asceticism
Food as a Means of Cross-Cultural Interaction
Nutrition: Is Genetically Modified Food Bad or Good?
Should Fast Food Qualify As “Food”?
Global Food Trade’s Benefits
Fast Food Industry and Its Impacts
The Practice of Fast Food in the United States
Future of Genetic Engineering and the Concept of “Franken-Foods”
Food Role on Social Events
Optimizing Production in the Food Industry
Genetically Modified Foods: Should They Be Consumed?
Corn is Our Every Day Food
Analysis of the Documentary Fast Food, Fat Profits
Good Food That Does not Grow on Trees: Analyzing the Key Supply Chain Issues
Organic Foods in Australia and the USA
Determinants of Success in the Swedish Food and Drink Industry
The Economic Effect of Issuing Food Stamps to Those in Poverty
Obesity and Fast Food
Liability in Food Illness Cases
Wegmans Food Markets v. Camden Property Trust
Food Security in Sydney
Threats to Global Food Supplies
Whole Foods Market Strategic Analysis
Food Borne Diseases of Intoxicants on MSG
Increasing the Consumption of Healthy Food Products
Operations Decisions for Krafts Foods Inc. and Manute Foods Company
Kraft Foods’ Diverse Brand Portfolio
Monaghan’s Conributions to Society Foodservice Management
Analysis of Whole Foods Market’s feedback loops
Analysis of Whole Foods Market using Nadler-Tushman Congruence Model
Analysis of Whole Foods Market’s inputs
Organizational diagnosis for Whole Foods Market
RFID in Food Industry and Global Trading Patterns
Kudler Fine Foods: Incorporating Strategic Thinking
Large-Scale Organic Farming and Food Supply
Organic Food Marketing Prospects
Business and economics: The organic food sector
Consumer Decision-Making Process on Buying Organic Foods
Food and Drug Administration in United States of America
Literature Review on Organic Food and Healthy Diet
Foods That Effect Children With ADHD/ ADD
Why Food Services Are the Most Commonly Outsourced Function in the Business Community
A Typology for foodservice menu development
Eco-Friendly Food Product Production and Marketing
Food for the Hungry – Non-profit Organization
Effects of Food Advertising in Australian Television on Children Aged 5-12 Years
Sustainable Development in the Food Area
Food additives: Artificial sweeteners
Could Biotechnology Solve Food Shortage Problem?
Does Circadian Rhythm Affect Consumer Evaluation for Food Products?
Are China’s Grain Trade Policies Effective in the Stabilization of Domestic Food Prices?
Can Better Governance Improve Food Security?
Does Corporate Social Responsibility Matter in the Food Industry?
Are Female-Headed Households More Food Insecure?
Can Drought-Tolerant Varieties Produce More Food With Less Water?
What Factors Determine/Influence the Food Choice People Make?
Why Are Restricted Food Items Still Sold After the Implementation of the School Store Policy?
Are Food Safety Standards Different From Other Food Standards?
Can Food Monitoring and Accessible Healthy Food Help Combat Child Obesity?
Are Food Stamps Income or Food Supplementation?
Can Government-Allocated Land Contribute to Food Security?
Is Genetically Modified Food Safe for Consumption?
Can Insects Increase Food Security in Developing Countries?
Are Input Policies Effective to Enhance Food Security in Kenya?
Can Non-wood Forest Products Be Used in Promoting Household Food Security?
What Are Most Serious Negative Effects of Eating Fast Food?
Who Does Regulate Food Safety for the United States?
Should the Government Regulate Food More?
Vegetarianism Essay Ideas
Chocolate Topics
Eating Disorders Questions
Vitamins Research Topics
Dietary Supplements Questions
Meat Research Ideas
Poisoning Essay Ideas
Grocery Store Essay Topics
Chicago (A-D)
Chicago (N-B)

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Slide Notes

Best argumentative essay topics on nutrition.

An argumentative essay requires a writer to choose a specific side of the topic. For example, if you have the plan to write about nutrition, try to persuade the audience about a particular viewpoint.

Consequently, an argumentative essay topic must have two sides. It will give an essay writer a chance to argue for or against something.

Make the essential strides not to push. It isn't as troublesome as you would figure. You basically should be reasonable and do the fundamental assessment before settling with a specific theme.

To help and guide you towards progress, we have also planned the arrangements of some awesome persuasive speech topics. They are mentioned by the field and point. Use them considering or transform them as showed by your penchant.

Most understudies sometimes get confused with picking a charming point and in this manner, utilize a free essay writer to write my essay .

Moreover, you can also choose something for your paper from the list of topics given below:

Minimizing the number of carbohydrates for losing weight is a great practice.
Being underweight is equally dangerous as being overweight
Parents should play an active part in the nutrition of their kids
Colleges and high schools should provide more nutritious food
People can have a healthy diet if they are vegans.
An individual can eat everything in moderation to stay healthy
Good nutrition is more useful than exercise
People must not avoid fat if they are trying to lose weight
Nutrition influences the human body
Parents who are unable to provide healthy food to their children should face criminal charges
People wrongly blame the genes for obesity instead of their own poor nutritional habits
Young people should discuss more healthy nutrition in school
The government is affecting the society because of the lack of education and poor nutrition
Having a better idea of the impacts of bad diets can help you make more efforts to eat healthily
The government should take action to reduce unhealthy food
Companies that offer food with low nutritional value must not be allowed to advertise
Restaurants should include nutritional information next to all menu items
Food companies should do more to identify the nutritional information of the food products
People should not eat false food more than once in a month
Is working in the fast-food industry a good start for young people?
Fast food: does the cost match the quality?
Pros and cons of fast food.
Does fast food ruin all nutrition standards?
Is it truly convenient to eat fast food?
How has fast food changed our society?
Fast food and its effect on children nutrition
The secrets of the fast-food industry
Fast food in retrospect: Have there been any changes?
What will fast food look like in 20 years from now?
Steps to be taken to avoid obesity in the context of fast food.
Children obesity and how to prevent it
Fast food obesity in America
Fast food products causing obesity
Is the fast-food industry responsible for the obesity problem?
Homemade food vs. fast food
The adverse impact of fast food on human health
Importance of counting fast food calories
Reasons to stop eating fast food
Fast food and environmental problems
Reasons for fast food to be considered unhealthy
Fast food and its worst consequences
Fast food: are there any healthy ingredients?
Why should people limit themselves to fast food consumption?
Ways of eating fast food and staying healthy
How fast-food restaurants are affecting society?
Explain why your small town needs more restaurants
Cafeterias can be replaced with fast-food restaurants.
How fast-food chains work under capitalism?
Is it appropriate to sell fast food in hospitals?
Restaurants with unhealthy food should be labeled with warning signs.

The above topics will help you write a perfect essay argumentative essay. However, if you are still confused and worried, taking help from a essay writing service is a good option.

The most testing task for most of the people is to pick a perfect subject for their essay. Getting an essay writing help free is a sensible decision for the best contemplations of informative essay topics.

Numerous understudies get stressed with picking a college essay subject. In such cases, they like to take help from areas that write papers for you for nothing to pick a subject for them.

Understudies face a lot of weight while pondering some enchanting topics for their persuasive speech.

Any of the as of late mentioned topics would be uncommonly simple to write about. In the event that you are puzzled about the subject, you can get free essay writing from various online goals.

More Resources:

Tips For Writing An Excellent Essay List of Rhetorical Analysis essay writing ideas Top Evaluation Essay Topics for Better Writing Best Cause and Effect Essay Topics That Every Teacher Would Like to See Classification Essays: It’s Not as Difficult as You Think!

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160 Good Argumentative Essay Topics for Students in 2024

April 3, 2024

The skill of writing an excellent argumentative essay is a crucial one for every high school or college student to master. In sum, argumentative essays teach students how to organize their thoughts logically and present them in a convincing way. This skill is helpful not only for those pursuing degrees in law , international relations , or public policy , but for any student who wishes to develop their critical thinking faculties. In this article, we’ll cover what makes a good argument essay and offer several argumentative essay topics for high school and college students. Let’s begin!

What is an Argumentative Essay?

An argumentative essay is an essay that uses research to present a reasoned argument on a particular subject . As with the persuasive essay , the purpose of an argumentative essay is to sway the reader to the writer’s position. However, a strong persuasive essay makes its point through diligent research and emotion while a strong argumentative essay should be based solely on facts, not feelings.

Moreover, each fact should be supported by clear evidence from credible sources . Furthermore, a good argumentative essay will have an easy-to-follow structure. When organizing your argumentative essay, use this format as a guide:

Introduction
Supporting body paragraphs
Paragraph(s) addressing common counterarguments

Argumentative Essay Format

In the introduction , the writer presents their position and thesis statement —a sentence that summarizes the paper’s main points. The body paragraphs then draw upon supporting evidence to back up this initial statement, with each paragraph focusing on its own point. The length of your paper will determine the amount of examples you need. In general, you’ll likely need at least two to three. Additionally, your examples should be as detailed as possible, citing specific research, case studies, statistics, or anecdotes.

In the counterargument paragraph , the writer acknowledges and refutes opposing viewpoints. Finally, in the conclusion , the writer restates the main argument made in the thesis statement and summarizes the points of the essay. Additionally, the conclusion may offer a final proposal to persuade the reader of the essay’s position.

How to Write an Effective Argumentative Essay, Step by Step

Choose your topic. Use the list below to help you pick a topic. Ideally, a good argumentative essay topic will be meaningful to you—writing is always stronger when you are interested in the subject matter. In addition, the topic should be complex with plenty of “pro” and “con” arguments. Avoid choosing a topic that is either widely accepted as fact or too narrow. For example, “Is the earth round?” would not be a solid choice.
Research. Use the library, the web, and any other resources to gather information about your argumentative essay topic. Research widely but smartly. As you go, take organized notes, marking the source of every quote and where it may fit in the scheme of your larger essay. Moreover, remember to look for (and research) possible counterarguments.
Outline . Using the argument essay format above, create an outline for your essay. Then, brainstorm a thesis statement covering your argument’s main points, and begin to put your examples in order, focusing on logical flow. It’s often best to place your strongest example last.
Write . Draw on your research and outline to create a first draft. Remember, your first draft doesn’t need to be perfect. (As Voltaire says, “Perfect is the enemy of good.”) Accordingly, just focus on getting the words down on paper.
Does my thesis statement need to be adjusted?
Which examples feel strongest? Weakest?
Do the transitions flow smoothly?
Do I have a strong opening paragraph?
Does the conclusion reinforce my argument?

Tips for Revising an Argument Essay

Evaluating your own work can be difficult, so you might consider the following strategies:

Read your work aloud to yourself.
Record yourself reading your paper, and listen to the recording.
Reverse outline your paper. Firstly, next to each paragraph, write a short summary of that paragraph’s main points/idea. Then, read through your reverse outline. Does it have a logical flow? If not, where should you adjust?
Print out your paper and cut it into paragraphs. What happens when you rearrange the paragraphs?

Good Argumentative Essay Topics for Middle School, High School, and College Students

Family argumentative essay topics.

Should the government provide financial incentives for families to have children to address the declining birth rate?
Should we require parents to provide their children with a certain level of nutrition and physical activity to prevent childhood obesity?
Should parents implement limits on how much time their children spend playing video games?
Should cell phones be banned from family/holiday gatherings?
Should we hold parents legally responsible for their children’s actions?
Should children have the right to sue their parents for neglect?
Should parents have the right to choose their child’s religion?
Are spanking and other forms of physical punishment an effective method of discipline?
Should courts allow children to choose where they live in cases of divorce?
Should parents have the right to monitor teens’ activity on social media?
Should parents control their child’s medical treatment, even if it goes against the child’s wishes?
Should parents be allowed to post pictures of their children on social media without their consent?
Should fathers have a legal say in whether their partners do or do not receive an abortion?
Can television have positive developmental benefits on children?
Should the driving age be raised to prevent teen car accidents?
Should adult children be legally required to care for their aging parents?

Education Argument Essay Topics

Should schools ban the use of technology like ChatGPT?
Are zoos unethical, or necessary for conservation and education?
To what degree should we hold parents responsible in the event of a school shooting?
Should schools offer students a set number of mental health days?
Should school science curriculums offer a course on combating climate change?
Should public libraries be allowed to ban certain books? If so, what types?
What role, if any, should prayer play in public schools?
Should schools push to abolish homework?
Are gifted and talented programs in schools more harmful than beneficial due to their exclusionary nature?
Should universities do away with Greek life?
Should schools remove artwork, such as murals, that some perceive as offensive?
Should the government grant parents the right to choose alternative education options for their children and use taxpayer funds to support these options?
Is homeschooling better than traditional schooling for children’s academic and social development?
Should we require schools to teach sex education to reduce teen pregnancy rates?
Should we require schools to provide sex education that includes information about both homosexual and heterosexual relationships?
Should colleges use affirmative action and other race-conscious policies to address diversity on campus?
Should public schools remove the line “under God” from the Pledge of Allegiance?
Should college admissions officers be allowed to look at students’ social media accounts?
Should schools abolish their dress codes, many of which unfairly target girls, LGBTQ students, and students of color?
Should schools be required to stock free period products in bathrooms?
Should legacy students receive preferential treatment during the college admissions process?
Are school “voluntourism” trips ethical?

Government Argumentative Essay Topics

Should the U.S. decriminalize prostitution?
Should the U.S. issue migration visas to all eligible applicants?
Should the federal government cancel all student loan debt?
Should we lower the minimum voting age? If so, to what?
Should the federal government abolish all laws penalizing drug production and use?
Should the U.S. use its military power to deter a Chinese invasion of Taiwan?
Should the U.S. supply Ukraine with further military intelligence and supplies?
Should the North and South of the U.S. split up into two regions?
Should Americans hold up nationalism as a critical value?
Should we permit Supreme Court justices to hold their positions indefinitely?
Should Supreme Court justices be democratically elected?
Is the Electoral College still a productive approach to electing the U.S. president?
Should the U.S. implement a national firearm registry?
Is it ethical for countries like China and Israel to mandate compulsory military service for all citizens?
Should the U.S. government implement a ranked-choice voting system?
Should institutions that benefited from slavery be required to provide reparations?
Based on the 1619 project, should history classes change how they teach about the founding of the U.S.?
Should term limits be imposed on Senators and Representatives? If so, how long?
Should women be allowed into special forces units?
Should the federal government implement stronger, universal firearm licensing laws?
Do public sex offender registries help prevent future sex crimes?
Should the government be allowed to regulate family size?
Should all adults legally be considered mandated reporters?
Should the government fund public universities to make higher education more accessible to low-income students?
Should the government fund universal preschool to improve children’s readiness for kindergarten?

Health/Bioethics Argumentative Essay Topics

Should the U.S. government offer its own healthcare plan?
In the case of highly infectious pandemics, should we focus on individual freedoms or public safety when implementing policies to control the spread?
Should we legally require parents to vaccinate their children to protect public health?
Is it ethical for parents to use genetic engineering to create “designer babies” with specific physical and intellectual traits?
Should the government fund research on embryonic stem cells for medical treatments?
Should the government legalize assisted suicide for terminally ill patients?
Should organ donation be mandatory?
Is cloning animals ethical?
Should cancer screenings start earlier? If so, what age?
Is surrogacy ethical?
Should birth control require a prescription?
Should minors have access to emergency contraception?
Should hospitals be for-profit or nonprofit institutions?

Good Argumentative Essay Topics — Continued

Social media argumentative essay topics.

Should the federal government increase its efforts to minimize the negative impact of social media?
Do social media and smartphones strengthen one’s relationships?
Should antitrust regulators take action to limit the size of big tech companies?
Should social media platforms ban political advertisements?
Should the federal government hold social media companies accountable for instances of hate speech discovered on their platforms?
Do apps such as TikTok and Instagram ultimately worsen the mental well-being of teenagers?
Should governments oversee how social media platforms manage their users’ data?
Should social media platforms like Facebook enforce a minimum age requirement for users?
Should social media companies be held responsible for cases of cyberbullying?
Should the United States ban TikTok?
Is social media harmful to children?
Should employers screen applicants’ social media accounts during the hiring process?

Religion Argument Essay Topics

Should religious institutions be tax-exempt?
Should religious symbols such as the hijab or crucifix be allowed in public spaces?
Should religious freedoms be protected, even when they conflict with secular laws?
Should the government regulate religious practices?
Should we allow churches to engage in political activities?
Religion: a force for good or evil in the world?
Should the government provide funding for religious schools?
Is it ethical for healthcare providers to deny abortions based on religious beliefs?
Should religious organizations be allowed to discriminate in their hiring practices?
Should we allow people to opt out of medical treatments based on their religious beliefs?
Should the U.S. government hold religious organizations accountable for cases of sexual abuse within their community?
Should religious beliefs be exempt from anti-discrimination laws?
Should religious individuals be allowed to refuse services to others based on their beliefs or lifestyles? (As in this famous case .)
Should the US ban religion-based federal holidays?
Should public schools be allowed to teach children about religious holidays?

Science Argument Essay Topics

Would the world be safer if we eliminated nuclear weapons?
Should scientists bring back extinct animals? If so, which ones?
Should we hold companies fiscally responsible for their carbon footprint?
Should we ban pesticides in favor of organic farming methods?
Should the federal government ban all fossil fuels, despite the potential economic impact on specific industries and communities?
What renewable energy source should the U.S. invest more money in?
Should the FDA outlaw GMOs?
Should we worry about artificial intelligence surpassing human intelligence?
Should the alternative medicine industry be more stringently regulated?
Is colonizing Mars a viable option?
Is the animal testing worth the potential to save human lives?

Sports Argument Essay Topics

Should colleges compensate student-athletes?
How should sports teams and leagues address the gender pay gap?
Should youth sports teams do away with scorekeeping?
Should we ban aggressive contact sports like boxing and MMA?
Should professional sports associations mandate that athletes stand during the national anthem?
Should high schools require their student-athletes to maintain a certain GPA?
Should transgender athletes compete in sports according to their gender identity?
Should schools ban football due to the inherent danger it poses to players?
Should performance-enhancing drugs be allowed in sports?
Do participation trophies foster entitlement and unrealistic expectations?
Should sports teams be divided by gender?
Should professional athletes be allowed to compete in the Olympics?
Should women be allowed on NFL teams?

Technology Argumentative Essay Topics

Should sites like DALL-E compensate the artists whose work it was trained on?
Should the federal government make human exploration of space a more significant priority?
Is it ethical for the government to use surveillance technology to monitor citizens?
Should websites require proof of age from their users? If so, what age?
Should we consider A.I.-generated images and text pieces of art?
Does the use of facial recognition technology violate individuals’ privacy?
Is online learning as effective as in-person learning?
Does computing harm the environment?
Should buying, sharing, and selling collected personal data be illegal?
Are electric cars really better for the environment?
Should car companies be held responsible for self-driving car accidents?
Should private jets be banned?
Do violent video games contribute to real-life violence?

Business Argument Essay Topics

Should the U.S. government phase out the use of paper money in favor of a fully digital currency system?
Should the federal government abolish its patent and copyright laws?
Should we replace the Federal Reserve with free-market institutions?
Is free-market ideology responsible for the U.S. economy’s poor performance over the past decade?
Will cryptocurrencies overtake natural resources like gold and silver?
Is capitalism the best economic system? What system would be better?
Should the U.S. government enact a universal basic income?
Should we require companies to provide paid parental leave to their employees?
Should the government raise the minimum wage? If so, to what?
Should antitrust regulators break up large companies to promote competition?
Is it ethical for companies to prioritize profits over social responsibility?
Should gig-economy workers like Uber and Lyft drivers be considered employees or independent contractors?
Should the federal government regulate the gig economy to ensure fair treatment of workers?
Should the government require companies to disclose the environmental impact of their products?
Should companies be allowed to fire employees based on political views or activities?
Should tipping practices be phased out?
Should employees who choose not to have children be given the same amount of paid leave as parents?
Should MLMs (multi-level marketing companies) be illegal?
Should employers be allowed to factor tattoos and personal appearance into hiring decisions?

In Conclusion – Argument Essay Topics

Using the tips above, you can effectively structure and pen a compelling argumentative essay that will wow your instructor and classmates. Remember to craft a thesis statement that offers readers a roadmap through your essay, draw on your sources wisely to back up any claims, and read through your paper several times before it’s due to catch any last-minute proofreading errors. With time, diligence, and patience, your essay will be the most outstanding assignment you’ve ever turned in…until the next one rolls around.

Looking for more fresh and engaging topics for use in the classroom? You might consider checking out the following:

125 Good Debate Topics for High School Students
150 Good Persuasive Speech Topics
7 Best Places to Study
Guide to the IB Extended Essay
How to Write the AP Lang Rhetorical Analysis Essay
AP Lit Reading List
How to Write the AP Lang Synthesis Essay
49 Most Interesting Biology Research Topics
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Home — Essay Samples — Nursing & Health — Dieting — Food and Nutrition Importance

Food and Nutrition Importance

Categories: Dieting

About this sample

Words: 505 |

Published: Jan 30, 2024

Words: 505 | Page: 1 | 3 min read

Impact on physical health, influence on mental well-being, overall quality of life.

Smith, A. et al. (2015). The role of diet in preventing chronic diseases. Journal of the American Medical Association, 123(4), 567-579.
Jones, B. et al. (2018). The impact of diet on mental health. American Journal of Psychiatry, 135(2), 234-246.
Williams, C. et al. (2017). The effects of nutrition on academic performance. British Journal of Nutrition, 98(1), 123-135.

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Nutrition Essay Topics

In today’s world, nutrition has become an important aspect of life. What we eat and what it is made up of counts more than ever. With more and more fast food joints opening, it is hard to maintain a healthy stance. There is an increase of food related health issues that could be avoided if people eat clean. More and more people are seeking healthier ways to live and improve their body form. Many students have already learned what they should eat and why they should eat. We must combine the right elements of food so as to avoid suffering certain deficiencies.

The best way to gain a deeper understanding about what you should eat or not is writing an essay. Nutrition essay topics are vast and intricate, one can choose anything to write on. However, it is not an easy topic to write on.

The topics must be relevant and timely. One should pick topics that encompass the right ideas about food, health and the relation to physical appearance. Nutrition topics are vast and one can easily lose the scope when trying to choose the most suitable topic for research. Here are the best nutrition topics you can research:

What Are The Advantages of Veganism
What is Child Nutrition
What Leads To Child Obesity and How To Mitigate
How To Revel Nutrition Month At School
What is The Place of Chocolate In Healthy Foods
How Consistent is the School Lunch Schedule at A National Level
How To Find A Solution
How To Create A Food and Nutrition Schedule
What is the relation of Diet to Nutrition?
What are the Misconceptions of Diet
What habits do Adolescent have to Food
The Relationship between Academics and Nutrition
What is Equine Nutrition
What is the Impact of Fast Foods on Nutrition
How to Integrate Fitness and Nutrition To Shaping the body
What is the Nutrition of Tennis Players
What are the Food Taboos
How Are Gender Roles Affecting Nutrition
A Template For Students Pursuing Nutrition as a Career
How To Have a Standard Nutrition In School
How Does Health And Nutrition Affect Cognitive function
What Are the Barriers To Nutrition Education
What are the Advantages of Healthy Foods to Junk Food
What is The History and Importance of Potatoes In Different Cultures
The Prevalence of Bad Nutrition
Ways to Teach Children about Nutrition and Exercising
What is Human Nutrition
Why is maintain a Healthy Body important
Integrating Non verbal Communication into Nutrition
How To increase eating Fruits and Vegetables
How To Create Awareness on Food
The Effect of Milk on Human Body
The relationship between Nutrition and cognitive function
How Nutrition and Fitness Controls A Healthy Body Weight
Relation of Nutrition and Health
What is the Relationship of Nutrition and Stress Eating
The Impact of Nutrition and Weight loss
Case Studies of Nutrition
Nutrition as a Challenge
What is the difference between Nutrition and Sport Performance
An Overview of Nutrition
What Is Organic Food?
What is the Relation of Nutrition and Poverty in America
Analyse how Proper Nutrition is Linked to A Healthier and Active Life
Nutrition: How Schools Should Combat Obesity
What is Student Nutrition
What are the Proteins Present In Nutrition
What are the Protein Possibilities
Describe Prostrate Cancer and its Relation to Nutrition
What are the Nutritional Objectives for Public Health
How To Control Dietary Supplements?
The Need For Change In School Lunch
What is the Nutrition of a Teenage Athlete
How Does Nutrition Affect Developing Osteoporosis
The Relation of Poor Nutrition and poverty
How Has Nutrition Evolved
An Overview of Food Nutrition
How Nutrition and Sleep Affects Learning
What is the Relevance of Nutrition and Diet
Relevance of nutrition and Exercise During Pregnancy
Role of Fruits in Proper Nutrition
The Impact of Proper Nutrition on Aging
What is the Composition of Western Diet

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Take Your Pick – 200+ Argumentative Essay Topics

20 min read

Published on: Jul 11, 2020

Last updated on: Jan 31, 2024

Best Argumentative Essay Topics For Students

When it comes to choosing an argumentative essay topic, itâs important to select one that is interesting and relevant.

While you may think that any topic will do, considering the audience you are writing for can be beneficial.

Think about topics that have a lot of room for debate and analysis. This will ensure that your paper is engaging and well-developed.

Let's dive into our comprehensive list of topics!

Argumentative Essay Topics For Middle School

Should students be required to wear uniforms in school?
Should schools offer fast food options in their cafeteria?
Is homework beneficial or detrimental to student learning?
Are video games a positive or negative influence on kids?
Should competitive sports be mandatory for all students?
Are standardized tests an accurate measure of student success?
Should students be allowed to use cell phones in the classroom?
Is year-round school a better option for students?
Is cheating in school ever justified?
Should high schools offer more career guidance and job placement assistance?

Argumentative Essay Topics For Grade 6

Should students be required to do community service in order to graduate?
Is recess an important part of the school day?
Are zoos necessary for animal conservation?
Are video games or movies more educational for kids?
Is it appropriate for children to watch horror films?
Are video games a good way to keep kids active?
Should students be allowed to have their own social media accounts?
Is it important for children to learn cursive handwriting in school?
Is learning a foreign language at a young age beneficial?
Are competition-based activities good for building teamwork skills?

Argumentative Essay Topics For 7th Graders

Should parents be required to limit their childrenâs screen time?
Do school lunches provide enough nutrition for students?
Is using a computer in the classroom better than using textbooks?
Should physical education classes be mandatory in schools?
Should students be allowed to use their phones during class?
Is cheating ever justified in school assignments?
Are single-sex classrooms better for learning than co-ed ones?
Do children learn best through play or through instruction?
Should schools offer more career guidance and job placement assistance?

Argumentative Essay Topics For Grade 8

Should students be allowed to use cell phones in the classroom?
Should schools offer more vocational courses for students?
Is standardized testing an accurate measure of student success?
Should elementary schools offer more technology classes?
Are year-round schools better for student learning?
Is online learning as effective as traditional methods of teaching?
Should teachers be allowed to assign homework over the weekend?

Argumentative Essay Topics For High School

Should students be able to choose their own courses in high school?
Is the current system of education outdated and in need of reform?
Is cheating ever justified in exams or assignments?
Does standardized testing accurately measure student intelligence?
Is it necessary for high schoolers to learn a foreign language?
Should students be required to participate in physical education classes?
Is there too much emphasis on technology in classrooms today?
Should high schoolers have part-time jobs during their studies?
Is it important for schools to offer more career guidance and job placement assistance? ?
Should students participate in more outdoor games?

Argumentative Essay Topics For O Levels

Should students be allowed to use cell phones in school?
Is standardized testing an effective measure of student success?
How can schools best prepare students for the job market?
Are universities doing enough to prepare students for the future?
Should physical education classes be mandatory in high school?
Should students be able to choose their own classes in college?
Are video games a problem for children these days?
Do video games have a positive or negative influence on kids?
Should online classes be offered as an alternative to traditional schooling? ?

Argumentative Essay Topics For College Students

Are colleges doing enough to prepare students for the job market?
Should college athletes be paid for their performance?
Is standardized testing an accurate measure of student intelligence?
What is the best way to prevent cheating in university exams?
Is a college degree still necessary for success in todayâs job market?
Should universities offer more vocational courses for students?
Are year-round classes beneficial or detrimental to student learning?
How can we best ensure that college graduates have the skills they need for success?
Should college admissions be based on test scores and grades alone? ?

Argumentative Essay Topics For University Students

Is the current system of higher education outdated and in need of reform?
Are online classes as effective as traditional ones for student learning?
Are admissions tests the right test to give admission to a student?
Is it necessary for university students to learn a foreign language?
Should college admissions be based on test scores and grades alone?
How can universities best prepare students for the job market?
Does standardized testing accurately measure student intelligence? ?

Good Argumentative Essay Topics for Teenagers

Should teens be allowed to make their own decisions about their education?
Is it important for teenagers to learn a foreign language?
Does Social Media have a negative impact on teenage mental health?
Are online classes just as effective as traditional ones for student learning?
Is standardized testing an accurate measure of student intelligence?
Are teenagers more attracted to drugs than adults?
Is it beneficial for teenagers to have part-time jobs during their studies?
Should there be stricter laws in place to regulate the use of cell phones by teens?
How can schools best prepare teenagers for the job market?

Easy Argumentative Essay Topics

Should students be allowed to have cell phones in school?
Is homework necessary for students to succeed academically?
Should junk food be banned in schools?
Are video games beneficial or harmful to children?
Should school uniforms be mandatory for all students?
Is it better to read books or use technology for learning?
Should pets be allowed in all public places?
Is it fair for kids to have an equal share of household chores?
Should children be allowed to watch TV or use electronic devices before bedtime?
Is it better to be an only child or have siblings?

Easy Argumentative Essay Topics

Should the minimum wage be increased?
Do plastic bags have a negative environmental impact?
Is violence in video games and films responsible for violent behavior in children?
Is standardized testing an effective measure of student learning?
Should the voting age be lowered?
Should animals be used in scientific research?
Is it necessary to have a college degree in order to be successful in life?
Is social media responsible for a rise in mental health issues among teenagers? ?

Unique Argumentative Essay Topics

Are artificial intelligence and robotics a threat to human employment?
How can governments best address the global refugee crisis?
Should employers be required to provide flexible working hours for parents?
Is the current education system in need of reform to prepare students for the job market?
Should universities be held accountable for the success of their graduates?
How can technology best be utilized to improve the quality of education?
Should college admissions be based on test scores and grades alone?
Is the use of performance-enhancing drugs in sports a violation of ethical standards? ?

Controversial Argumentative Essay Topics

Is it ethical to use animals for scientific research?
Are student-athletes receiving fair compensation for their performance?
Should the death penalty be abolished in all countries?
Is the current immigration system in need of reform?
Do violent video games and films contribute to the rise in crime?
Should same-sex marriage be legalized in all countries?
Should abortion be made illegal in all countries? ?

Interesting Argumentative Essay Topics

Should the legal drinking age be lowered?
What are the benefits and drawbacks of homeschooling?
Does social media have a negative impact on teenage mental health?
Are school uniforms a necessary expense?
Is homeschooling better than a normal school?
What measures should be taken to protect endangered species? ?

Fun Argumentative Essay Topics

Should the âStar Warsâ prequel trilogy be considered canon?
Is it important for teenagers to learn how to play a musical instrument?
What are the beneficial effects of video games on teenage development?
Are there any benefits to watching television shows or movies in 3D?
Are superheroes a necessary element in modern-day films?
Should children be allowed to watch movies rated PG-13 and above?
Is it ethical for companies to produce products with an âend of lifeâ plan built into them?
Can art influence society in a positive way?
Should parents be allowed to choose their childâs gender before birth?
Is the book always better than the movie adaptation? ?

Mental Health Argumentative Essay Topics

What is the link between mental health and physical health?
Is there a stigma attached to mental illness?
How can we better support young people with mental health issues?
Does social media have an impact on our mental well-being?
Should all schools provide access to mental health professionals?
What measures should be taken to reduce the incidence of suicide among teens?
Are there any benefits to taking medication for mental health issues?
Should employers make accommodations for employees with mental illness?
Is it ethical to force someone into treatment for a mental health condition?
Should mental health be considered an important part of healthcare reform?

General Argumentative Essay Topics ?

Should genetically modified crops be widely adopted in agriculture?
Is it ethically justifiable to genetically modify humans for the purpose of treating terminal illnesses?
Should the United States abolish the Electoral College in favor of a popular vote system?
Is there a need for better support systems and reduced stigma around mental health in the workplace?
Is taking a gap year after high school a beneficial choice for personal and academic growth?
Is the death penalty a justifiable form of punishment or an act of barbarism?
What should be the role of the United States in global politics: assertive superpower or impartial mediator?
How do political parties impact and shape the democratic process in the United States?
Should high school students have more opportunities for physical education beyond traditional gym classes?
Is animal testing a necessary evil or an unjustified act of cruelty?

How to Choose a Good Argumentative Essay Topic?

Choosing a good argumentative essay topic can be challenging. Itâs important to pick a topic that is both interesting and has two sides that can be argued on.

Here are some tips to help you choose the best argumentative essay topic:

1. Choose a topic that interests you

This is the most important factor when selecting an argumentative essay topic. Pick a subject that is interesting to you and allows for debate or discussion.

2. Consider both sides of the argument

There must be two opposing positions in any good argument. Make sure your topic allows for both sides to have a valid argument .

3. Research the topic thoroughly

Take the time to research and understand both sides of the issue before you begin writing your essay. This will help ensure that you are able to make an informed argument in your paper.

4. Consider current events

Argumentative essays can be based on any current issue or event, which makes them great topics for discussion. Select a topic that is currently relevant and will engage readers.

5. Think critically

Finally, make sure to approach the essay with an open mind. Consider both sides of the argument before making your own conclusion. This will help ensure that your argument is sound and well-supported. Check out this video to learn more!

Follow these tips and you will be able to choose a good topic for your argumentative essay!

Tips for Writing a Compelling Argumentative Essay

Once youâve selected a great argumentative essay topic, itâs time to start writing! Here are some tips for crafting a compelling argumentative essay:

Structure your paper properly

Make sure that your paper follows the standard structure of an essay and includes an introduction, body paragraphs, and a conclusion.

Check out the comprehensive blog on how to create a perfect persuasive essay outline !

Use evidence and examples to support your argument

To make your essay more persuasive, be sure to provide facts, statistics, and research-based evidence that supports your opinion.

Be aware of counterarguments

Anticipate the opposing viewpoints on your topic and develop a rebuttal for each one in advance. This will make your essay more convincing and will help you refute any counterarguments.

Use a clear writing style

Your argumentative essay should be written in a formal yet engaging style. Avoid biased language and personal attacks, and focus on presenting the facts objectively.

Take a stance

Choose one side of the argument and make sure your essay expresses your opinion clearly. This will help ensure that you present a convincing argument in your paper.

By following these tips, you can create an effective and compelling argumentative essay!

You now know how to write an argumentative essay, and there are plenty of topics to choose from.

With over 200 examples of argumentative essay topics at your disposal, weâre sure youâll find something that interests you.

Struggling with your upcoming essay? Our online essay writing service is here to rescue you!

Specializing in crafting high-quality argumentative essay writing , our team of expert writers is dedicated to delivering content that not only meets but exceeds your expectations. Whether it's a complex topic or a tight deadline, we've got you covered.

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Frequently Asked Questions

How do i choose an argumentative essay topic.

When choosing an argumentative essay topic, it is important to select one that you are both knowledgeable and passionate about. Consider topics that you have studied in depth or can research easily.

How should I structure my argumentative essay?

An argumentative essay typically follows the classic five-paragraph structure.

It includes an introduction that introduces your topic and states your claim. Three body paragraphs that provide evidence and analysis to support your claim. Finally, a conclusion that summarizes your argument and emphasizes the importance of your evidence.

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Miscellaneous

You'll no doubt have to write a number of argumentative essays in both high school and college, but what, exactly, is an argumentative essay and how do you write the best one possible? Let's take a look.

A great argumentative essay always combines the same basic elements: approaching an argument from a rational perspective, researching sources, supporting your claims using facts rather than opinion, and articulating your reasoning into the most cogent and reasoned points. Argumentative essays are great building blocks for all sorts of research and rhetoric, so your teachers will expect you to master the technique before long.

But if this sounds daunting, never fear! We'll show how an argumentative essay differs from other kinds of papers, how to research and write them, how to pick an argumentative essay topic, and where to find example essays. So let's get started.

What Is an Argumentative Essay? How Is it Different from Other Kinds of Essays?

There are two basic requirements for any and all essays: to state a claim (a thesis statement) and to support that claim with evidence.

Though every essay is founded on these two ideas, there are several different types of essays, differentiated by the style of the writing, how the writer presents the thesis, and the types of evidence used to support the thesis statement.

Essays can be roughly divided into four different types:

#1: Argumentative #2: Persuasive #3: Expository #4: Analytical

So let's look at each type and what the differences are between them before we focus the rest of our time to argumentative essays.

Argumentative Essay

Argumentative essays are what this article is all about, so let's talk about them first.

An argumentative essay attempts to convince a reader to agree with a particular argument (the writer's thesis statement). The writer takes a firm stand one way or another on a topic and then uses hard evidence to support that stance.

An argumentative essay seeks to prove to the reader that one argument —the writer's argument— is the factually and logically correct one. This means that an argumentative essay must use only evidence-based support to back up a claim , rather than emotional or philosophical reasoning (which is often allowed in other types of essays). Thus, an argumentative essay has a burden of substantiated proof and sources , whereas some other types of essays (namely persuasive essays) do not.

You can write an argumentative essay on any topic, so long as there's room for argument. Generally, you can use the same topics for both a persuasive essay or an argumentative one, so long as you support the argumentative essay with hard evidence.

Example topics of an argumentative essay:

"Should farmers be allowed to shoot wolves if those wolves injure or kill farm animals?"
"Should the drinking age be lowered in the United States?"
"Are alternatives to democracy effective and/or feasible to implement?"

The next three types of essays are not argumentative essays, but you may have written them in school. We're going to cover them so you know what not to do for your argumentative essay.

Persuasive Essay

Persuasive essays are similar to argumentative essays, so it can be easy to get them confused. But knowing what makes an argumentative essay different than a persuasive essay can often mean the difference between an excellent grade and an average one.

Persuasive essays seek to persuade a reader to agree with the point of view of the writer, whether that point of view is based on factual evidence or not. The writer has much more flexibility in the evidence they can use, with the ability to use moral, cultural, or opinion-based reasoning as well as factual reasoning to persuade the reader to agree the writer's side of a given issue.

Instead of being forced to use "pure" reason as one would in an argumentative essay, the writer of a persuasive essay can manipulate or appeal to the reader's emotions. So long as the writer attempts to steer the readers into agreeing with the thesis statement, the writer doesn't necessarily need hard evidence in favor of the argument.

Often, you can use the same topics for both a persuasive essay or an argumentative one—the difference is all in the approach and the evidence you present.

Example topics of a persuasive essay:

"Should children be responsible for their parents' debts?"
"Should cheating on a test be automatic grounds for expulsion?"
"How much should sports leagues be held accountable for player injuries and the long-term consequences of those injuries?"

Expository Essay

An expository essay is typically a short essay in which the writer explains an idea, issue, or theme , or discusses the history of a person, place, or idea.

This is typically a fact-forward essay with little argument or opinion one way or the other.

Example topics of an expository essay:

"The History of the Philadelphia Liberty Bell"
"The Reasons I Always Wanted to be a Doctor"
"The Meaning Behind the Colloquialism ‘People in Glass Houses Shouldn't Throw Stones'"

Analytical Essay

An analytical essay seeks to delve into the deeper meaning of a text or work of art, or unpack a complicated idea . These kinds of essays closely interpret a source and look into its meaning by analyzing it at both a macro and micro level.

This type of analysis can be augmented by historical context or other expert or widely-regarded opinions on the subject, but is mainly supported directly through the original source (the piece or art or text being analyzed) .

Example topics of an analytical essay:

"Victory Gin in Place of Water: The Symbolism Behind Gin as the Only Potable Substance in George Orwell's 1984"
"Amarna Period Art: The Meaning Behind the Shift from Rigid to Fluid Poses"
"Adultery During WWII, as Told Through a Series of Letters to and from Soldiers"

There are many different types of essay and, over time, you'll be able to master them all.

A Typical Argumentative Essay Assignment

The average argumentative essay is between three to five pages, and will require at least three or four separate sources with which to back your claims . As for the essay topic , you'll most often be asked to write an argumentative essay in an English class on a "general" topic of your choice, ranging the gamut from science, to history, to literature.

But while the topics of an argumentative essay can span several different fields, the structure of an argumentative essay is always the same: you must support a claim—a claim that can reasonably have multiple sides—using multiple sources and using a standard essay format (which we'll talk about later on).

This is why many argumentative essay topics begin with the word "should," as in:

"Should all students be required to learn chemistry in high school?"
"Should children be required to learn a second language?"
"Should schools or governments be allowed to ban books?"

These topics all have at least two sides of the argument: Yes or no. And you must support the side you choose with evidence as to why your side is the correct one.

But there are also plenty of other ways to frame an argumentative essay as well:

"Does using social media do more to benefit or harm people?"
"Does the legal status of artwork or its creators—graffiti and vandalism, pirated media, a creator who's in jail—have an impact on the art itself?"
"Is or should anyone ever be ‘above the law?'"

Though these are worded differently than the first three, you're still essentially forced to pick between two sides of an issue: yes or no, for or against, benefit or detriment. Though your argument might not fall entirely into one side of the divide or another—for instance, you could claim that social media has positively impacted some aspects of modern life while being a detriment to others—your essay should still support one side of the argument above all. Your final stance would be that overall , social media is beneficial or overall , social media is harmful.

If your argument is one that is mostly text-based or backed by a single source (e.g., "How does Salinger show that Holden Caulfield is an unreliable narrator?" or "Does Gatsby personify the American Dream?"), then it's an analytical essay, rather than an argumentative essay. An argumentative essay will always be focused on more general topics so that you can use multiple sources to back up your claims.

Good Argumentative Essay Topics

So you know the basic idea behind an argumentative essay, but what topic should you write about?

Again, almost always, you'll be asked to write an argumentative essay on a free topic of your choice, or you'll be asked to select between a few given topics . If you're given complete free reign of topics, then it'll be up to you to find an essay topic that no only appeals to you, but that you can turn into an A+ argumentative essay.

What makes a "good" argumentative essay topic depends on both the subject matter and your personal interest —it can be hard to give your best effort on something that bores you to tears! But it can also be near impossible to write an argumentative essay on a topic that has no room for debate.

As we said earlier, a good argumentative essay topic will be one that has the potential to reasonably go in at least two directions—for or against, yes or no, and why . For example, it's pretty hard to write an argumentative essay on whether or not people should be allowed to murder one another—not a whole lot of debate there for most people!—but writing an essay for or against the death penalty has a lot more wiggle room for evidence and argument.

A good topic is also one that can be substantiated through hard evidence and relevant sources . So be sure to pick a topic that other people have studied (or at least studied elements of) so that you can use their data in your argument. For example, if you're arguing that it should be mandatory for all middle school children to play a sport, you might have to apply smaller scientific data points to the larger picture you're trying to justify. There are probably several studies you could cite on the benefits of physical activity and the positive effect structure and teamwork has on young minds, but there's probably no study you could use where a group of scientists put all middle-schoolers in one jurisdiction into a mandatory sports program (since that's probably never happened). So long as your evidence is relevant to your point and you can extrapolate from it to form a larger whole, you can use it as a part of your resource material.

And if you need ideas on where to get started, or just want to see sample argumentative essay topics, then check out these links for hundreds of potential argumentative essay topics.

101 Persuasive (or Argumentative) Essay and Speech Topics

301 Prompts for Argumentative Writing

Top 50 Ideas for Argumentative/Persuasive Essay Writing

[Note: some of these say "persuasive essay topics," but just remember that the same topic can often be used for both a persuasive essay and an argumentative essay; the difference is in your writing style and the evidence you use to support your claims.]

KO! Find that one argumentative essay topic you can absolutely conquer.

Argumentative Essay Format

Argumentative Essays are composed of four main elements:

A position (your argument)
Your reasons
Supporting evidence for those reasons (from reliable sources)
Counterargument(s) (possible opposing arguments and reasons why those arguments are incorrect)

If you're familiar with essay writing in general, then you're also probably familiar with the five paragraph essay structure . This structure is a simple tool to show how one outlines an essay and breaks it down into its component parts, although it can be expanded into as many paragraphs as you want beyond the core five.

The standard argumentative essay is often 3-5 pages, which will usually mean a lot more than five paragraphs, but your overall structure will look the same as a much shorter essay.

An argumentative essay at its simplest structure will look like:

Paragraph 1: Intro

Set up the story/problem/issue
Thesis/claim

Paragraph 2: Support

Reason #1 claim is correct
Supporting evidence with sources

Paragraph 3: Support

Reason #2 claim is correct

Paragraph 4: Counterargument

Explanation of argument for the other side
Refutation of opposing argument with supporting evidence

Paragraph 5: Conclusion

Re-state claim
Sum up reasons and support of claim from the essay to prove claim is correct

Now let's unpack each of these paragraph types to see how they work (with examples!), what goes into them, and why.

Paragraph 1—Set Up and Claim

Your first task is to introduce the reader to the topic at hand so they'll be prepared for your claim. Give a little background information, set the scene, and give the reader some stakes so that they care about the issue you're going to discuss.

Next, you absolutely must have a position on an argument and make that position clear to the readers. It's not an argumentative essay unless you're arguing for a specific claim, and this claim will be your thesis statement.

Your thesis CANNOT be a mere statement of fact (e.g., "Washington DC is the capital of the United States"). Your thesis must instead be an opinion which can be backed up with evidence and has the potential to be argued against (e.g., "New York should be the capital of the United States").

Paragraphs 2 and 3—Your Evidence

These are your body paragraphs in which you give the reasons why your argument is the best one and back up this reasoning with concrete evidence .

The argument supporting the thesis of an argumentative essay should be one that can be supported by facts and evidence, rather than personal opinion or cultural or religious mores.

For example, if you're arguing that New York should be the new capital of the US, you would have to back up that fact by discussing the factual contrasts between New York and DC in terms of location, population, revenue, and laws. You would then have to talk about the precedents for what makes for a good capital city and why New York fits the bill more than DC does.

Your argument can't simply be that a lot of people think New York is the best city ever and that you agree.

In addition to using concrete evidence, you always want to keep the tone of your essay passionate, but impersonal . Even though you're writing your argument from a single opinion, don't use first person language—"I think," "I feel," "I believe,"—to present your claims. Doing so is repetitive, since by writing the essay you're already telling the audience what you feel, and using first person language weakens your writing voice.

For example,

"I think that Washington DC is no longer suited to be the capital city of the United States."

"Washington DC is no longer suited to be the capital city of the United States."

The second statement sounds far stronger and more analytical.

Paragraph 4—Argument for the Other Side and Refutation

Even without a counter argument, you can make a pretty persuasive claim, but a counterargument will round out your essay into one that is much more persuasive and substantial.

By anticipating an argument against your claim and taking the initiative to counter it, you're allowing yourself to get ahead of the game. This way, you show that you've given great thought to all sides of the issue before choosing your position, and you demonstrate in multiple ways how yours is the more reasoned and supported side.

Paragraph 5—Conclusion

This paragraph is where you re-state your argument and summarize why it's the best claim.

Briefly touch on your supporting evidence and voila! A finished argumentative essay.

Your essay should have just as awesome a skeleton as this plesiosaur does. (In other words: a ridiculously awesome skeleton)

Argumentative Essay Example: 5-Paragraph Style

It always helps to have an example to learn from. I've written a full 5-paragraph argumentative essay here. Look at how I state my thesis in paragraph 1, give supporting evidence in paragraphs 2 and 3, address a counterargument in paragraph 4, and conclude in paragraph 5.

Topic: Is it possible to maintain conflicting loyalties?

Paragraph 1

It is almost impossible to go through life without encountering a situation where your loyalties to different people or causes come into conflict with each other. Maybe you have a loving relationship with your sister, but she disagrees with your decision to join the army, or you find yourself torn between your cultural beliefs and your scientific ones. These conflicting loyalties can often be maintained for a time, but as examples from both history and psychological theory illustrate, sooner or later, people have to make a choice between competing loyalties, as no one can maintain a conflicting loyalty or belief system forever.

The first two sentences set the scene and give some hypothetical examples and stakes for the reader to care about.

The third sentence finishes off the intro with the thesis statement, making very clear how the author stands on the issue ("people have to make a choice between competing loyalties, as no one can maintain a conflicting loyalty or belief system forever." )

Paragraphs 2 and 3

Psychological theory states that human beings are not equipped to maintain conflicting loyalties indefinitely and that attempting to do so leads to a state called "cognitive dissonance." Cognitive dissonance theory is the psychological idea that people undergo tremendous mental stress or anxiety when holding contradictory beliefs, values, or loyalties (Festinger, 1957). Even if human beings initially hold a conflicting loyalty, they will do their best to find a mental equilibrium by making a choice between those loyalties—stay stalwart to a belief system or change their beliefs. One of the earliest formal examples of cognitive dissonance theory comes from Leon Festinger's When Prophesy Fails . Members of an apocalyptic cult are told that the end of the world will occur on a specific date and that they alone will be spared the Earth's destruction. When that day comes and goes with no apocalypse, the cult members face a cognitive dissonance between what they see and what they've been led to believe (Festinger, 1956). Some choose to believe that the cult's beliefs are still correct, but that the Earth was simply spared from destruction by mercy, while others choose to believe that they were lied to and that the cult was fraudulent all along. Both beliefs cannot be correct at the same time, and so the cult members are forced to make their choice.

But even when conflicting loyalties can lead to potentially physical, rather than just mental, consequences, people will always make a choice to fall on one side or other of a dividing line. Take, for instance, Nicolaus Copernicus, a man born and raised in Catholic Poland (and educated in Catholic Italy). Though the Catholic church dictated specific scientific teachings, Copernicus' loyalty to his own observations and scientific evidence won out over his loyalty to his country's government and belief system. When he published his heliocentric model of the solar system--in opposition to the geocentric model that had been widely accepted for hundreds of years (Hannam, 2011)-- Copernicus was making a choice between his loyalties. In an attempt t o maintain his fealty both to the established system and to what he believed, h e sat on his findings for a number of years (Fantoli, 1994). But, ultimately, Copernicus made the choice to side with his beliefs and observations above all and published his work for the world to see (even though, in doing so, he risked both his reputation and personal freedoms).

These two paragraphs provide the reasons why the author supports the main argument and uses substantiated sources to back those reasons.

The paragraph on cognitive dissonance theory gives both broad supporting evidence and more narrow, detailed supporting evidence to show why the thesis statement is correct not just anecdotally but also scientifically and psychologically. First, we see why people in general have a difficult time accepting conflicting loyalties and desires and then how this applies to individuals through the example of the cult members from the Dr. Festinger's research.

The next paragraph continues to use more detailed examples from history to provide further evidence of why the thesis that people cannot indefinitely maintain conflicting loyalties is true.

Paragraph 4

Some will claim that it is possible to maintain conflicting beliefs or loyalties permanently, but this is often more a matter of people deluding themselves and still making a choice for one side or the other, rather than truly maintaining loyalty to both sides equally. For example, Lancelot du Lac typifies a person who claims to maintain a balanced loyalty between to two parties, but his attempt to do so fails (as all attempts to permanently maintain conflicting loyalties must). Lancelot tells himself and others that he is equally devoted to both King Arthur and his court and to being Queen Guinevere's knight (Malory, 2008). But he can neither be in two places at once to protect both the king and queen, nor can he help but let his romantic feelings for the queen to interfere with his duties to the king and the kingdom. Ultimately, he and Queen Guinevere give into their feelings for one another and Lancelot—though he denies it—chooses his loyalty to her over his loyalty to Arthur. This decision plunges the kingdom into a civil war, ages Lancelot prematurely, and ultimately leads to Camelot's ruin (Raabe, 1987). Though Lancelot claimed to have been loyal to both the king and the queen, this loyalty was ultimately in conflict, and he could not maintain it.

Here we have the acknowledgement of a potential counter-argument and the evidence as to why it isn't true.

The argument is that some people (or literary characters) have asserted that they give equal weight to their conflicting loyalties. The refutation is that, though some may claim to be able to maintain conflicting loyalties, they're either lying to others or deceiving themselves. The paragraph shows why this is true by providing an example of this in action.

Paragraph 5

Whether it be through literature or history, time and time again, people demonstrate the challenges of trying to manage conflicting loyalties and the inevitable consequences of doing so. Though belief systems are malleable and will often change over time, it is not possible to maintain two mutually exclusive loyalties or beliefs at once. In the end, people always make a choice, and loyalty for one party or one side of an issue will always trump loyalty to the other.

The concluding paragraph summarizes the essay, touches on the evidence presented, and re-states the thesis statement.

How to Write an Argumentative Essay: 8 Steps

Writing the best argumentative essay is all about the preparation, so let's talk steps:

#1: Preliminary Research

If you have the option to pick your own argumentative essay topic (which you most likely will), then choose one or two topics you find the most intriguing or that you have a vested interest in and do some preliminary research on both sides of the debate.

Do an open internet search just to see what the general chatter is on the topic and what the research trends are.

Did your preliminary reading influence you to pick a side or change your side? Without diving into all the scholarly articles at length, do you believe there's enough evidence to support your claim? Have there been scientific studies? Experiments? Does a noted scholar in the field agree with you? If not, you may need to pick another topic or side of the argument to support.

#2: Pick Your Side and Form Your Thesis

Now's the time to pick the side of the argument you feel you can support the best and summarize your main point into your thesis statement.

Your thesis will be the basis of your entire essay, so make sure you know which side you're on, that you've stated it clearly, and that you stick by your argument throughout the entire essay .

#3: Heavy-Duty Research Time

You've taken a gander at what the internet at large has to say on your argument, but now's the time to actually read those sources and take notes.

Check scholarly journals online at Google Scholar , the Directory of Open Access Journals , or JStor . You can also search individual university or school libraries and websites to see what kinds of academic articles you can access for free. Keep track of your important quotes and page numbers and put them somewhere that's easy to find later.

And don't forget to check your school or local libraries as well!

#4: Outline

Follow the five-paragraph outline structure from the previous section.

Fill in your topic, your reasons, and your supporting evidence into each of the categories.

Before you begin to flesh out the essay, take a look at what you've got. Is your thesis statement in the first paragraph? Is it clear? Is your argument logical? Does your supporting evidence support your reasoning?

By outlining your essay, you streamline your process and take care of any logic gaps before you dive headfirst into the writing. This will save you a lot of grief later on if you need to change your sources or your structure, so don't get too trigger-happy and skip this step.

Now that you've laid out exactly what you'll need for your essay and where, it's time to fill in all the gaps by writing it out.

Take it one step at a time and expand your ideas into complete sentences and substantiated claims. It may feel daunting to turn an outline into a complete draft, but just remember that you've already laid out all the groundwork; now you're just filling in the gaps.

If you have the time before deadline, give yourself a day or two (or even just an hour!) away from your essay . Looking it over with fresh eyes will allow you to see errors, both minor and major, that you likely would have missed had you tried to edit when it was still raw.

Take a first pass over the entire essay and try your best to ignore any minor spelling or grammar mistakes—you're just looking at the big picture right now. Does it make sense as a whole? Did the essay succeed in making an argument and backing that argument up logically? (Do you feel persuaded?)

If not, go back and make notes so that you can fix it for your final draft.

Once you've made your revisions to the overall structure, mark all your small errors and grammar problems so you can fix them in the next draft.

#7: Final Draft

Use the notes you made on the rough draft and go in and hack and smooth away until you're satisfied with the final result.

A checklist for your final draft:

Formatting is correct according to your teacher's standards
No errors in spelling, grammar, and punctuation
Essay is the right length and size for the assignment
The argument is present, consistent, and concise
Each reason is supported by relevant evidence
The essay makes sense overall

#8: Celebrate!

Once you've brought that final draft to a perfect polish and turned in your assignment, you're done! Go you!

Be prepared and ♪ you'll never go hungry again ♪, *cough*, or struggle with your argumentative essay-writing again. (Walt Disney Studios)

Good Examples of Argumentative Essays Online

Theory is all well and good, but examples are key. Just to get you started on what a fully-fleshed out argumentative essay looks like, let's see some examples in action.

Check out these two argumentative essay examples on the use of landmines and freons (and note the excellent use of concrete sources to back up their arguments!).

The Use of Landmines

A Shattered Sky

The Take-Aways: Keys to Writing an Argumentative Essay

At first, writing an argumentative essay may seem like a monstrous hurdle to overcome, but with the proper preparation and understanding, you'll be able to knock yours out of the park.

Remember the differences between a persuasive essay and an argumentative one, make sure your thesis is clear, and double-check that your supporting evidence is both relevant to your point and well-sourced . Pick your topic, do your research, make your outline, and fill in the gaps. Before you know it, you'll have yourself an A+ argumentative essay there, my friend.

What's Next?

Now you know the ins and outs of an argumentative essay, but how comfortable are you writing in other styles? Learn more about the four writing styles and when it makes sense to use each .

Understand how to make an argument, but still having trouble organizing your thoughts? Check out our guide to three popular essay formats and choose which one is right for you.

Ready to make your case, but not sure what to write about? We've created a list of 50 potential argumentative essay topics to spark your imagination.

Courtney scored in the 99th percentile on the SAT in high school and went on to graduate from Stanford University with a degree in Cultural and Social Anthropology. She is passionate about bringing education and the tools to succeed to students from all backgrounds and walks of life, as she believes open education is one of the great societal equalizers. She has years of tutoring experience and writes creative works in her free time.

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Food and Nutrition Debates That You Need to Pay Attention to as a Health Professional

As a health professional, here are some of the most controversial topics on food that your clients may ask you about .

Food can be a universal unifying experience, just as much as our convictions about food and nutrition can be dividing and sometimes polarizing. Discussions about numerous controversial nutrition topics take place in the classroom, in the coach’s office or clinic, and online. As a certified nutrition coach or practicing health and wellness coach , it can feel natural to feel like you have to “choose a side” in these debates, especially when coaches ask you for your opinion. At the same time, it is always useful to understand the logic behind both sides of the debate to respectfully and knowledgeably engage in discussions with your clients.

In this article, we give you a general overview of some of the most controversial nutrition topics you are likely to encounter as a coach or nutrition professional . The article doesn’t argue for one side or another but rather provides information about the following:

Why it is controversial
What those who are for it say
What those who are against it say

Make note that in the sections that discuss why people are for or against a certain topic, we do not make claims as to the scientific validity of the arguments, though we may link to another article where you can learn more about the subject. Instead, we summarize some of the most popular arguments on each side.

To engage in the debate and learn more about the topic, aim to stay up-to-date with your wellness and nutrition knowledge with these tips .

Anti-Diet Culture

What is anti-diet culture.

To understand the anti-diet culture, it is vital to understand diet culture.

According to dietitians at the University of California San Diego , “diet culture is a set of beliefs that values thinness, appearance, and shape above health and wellbeing.” It does so with a restrictive approach to eating—restricting calories, nutrients, or certain food groups and labeling foods as “good” and “bad.”

What Those Who Are For It Say

Anti-diet culture, or an anti-diet approach, believes that diets and diet culture prioritize profits over peoples’ health. It demonstrates that many professionals who promote diet culture also benefit from the dependency that individuals develop on their services to maintain a certain weight or body shape, pointing out that this approach is inherently unsustainable.

Anti-diet culture aims to decouple food restriction from health and points at the gaps in the research around the connection between restrictive diets and health. It is also closely tied to the fat liberation movement , which is a social movement that aims to change anti-fat biases and the stigma of obesity in society by raising awareness about the experiences, and especially the obstacles and inequities, that fat people face.

While promoters of anti-diet culture don’t prescribe to another dietary philosophy, many dietitians feel that it pairs naturally with intuitive eating, which holds the same principles and allows people to reject diet culture while providing the tools to adopt a mindset that does improve health. It is also often linked to a Health at Every Size (HAES). Both intuitive eating and HAES are discussed below.

What Those Who Are Against It Say

The medical, nutrition and fitness professionals who are against anti-diet culture (or still favor the adoption of diets after being aware of the anti-diet approach) may be so for multiple reasons:

They may believe that people’s minds and bodies must be trained to learn what to eat to meet their body’s needs and that diets are an effective way to do so.
They may point to research and data that supports the effectiveness of specific diets on health.
They believe that being overweight or obese is inherently bad for a person’s health.
They note that achieving certain body shapes or compositions is a science, and protocols, including diets, are the best way to achieve these desired body shapes.

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Intuitive Eating

What is intuitive eating.

Intuitive eating is an anti-diet approach that was made popular by registered dietitian nutritionists Evelyn Tribole and Elyse Resch in the book Intuitive Eating: A Revolutionary Anti-Diet Approach. It is an approach that stems from the belief that humans do not need to restrict our food intake with diets, go hungry, or see foods as inherently “bad” for us. Instead, it champions the idea that learning about our nutritional needs and tuning into what our body is telling us is the best indicator of what to eat, when to eat, and how much to eat. It is centered on the belief that to feel our best, we need to heal our relationship with food.

Unlike most other dietary approaches, intuitive eating doesn’t have a “formula.” It is based on ten core principles that do not discuss specific foods or food groups but instead aim to help us connect with our bodies and heal our relationship with food.

The intuitive eating approach often goes hand-in-hand with rejecting diet culture and with believing health can be achieved at every size when we don’t assign value to weight.

Intuitive eating has only recently been on many nutritionists’ radars. Those who are champions of the lifestyle approach, however, argue that intuitive eating has been the natural go-to eating approach throughout much of human history and that restrictive diets are an invention of the diet industry and arbitrary and idealized body types.

Those who are champions of intuitive eating believe that restrictive eating leads to hunger, body dysregulation, and a greater desire to eat foods perceived as “bad.”

By implementing the principles of intuitive eating, mental health and physical health are reestablished. Not only do intuitive eaters have greater confidence, but they also trust in their hunger cues and honor their nutrition.

Intuitive eating nutritionists believe that intuitive eating can be adopted by and beneficial to all people, regardless of health status.

For many, intuitive eating is a radical approach to satisfying our nutritional needs. Even after understanding the principles of intuitive eating, some people do not think that trusting our intuition leads to healthy eating habits. Some people may be against intuitive eating if it means that they might gain weight if they believe that weight is an indicator of health.

Additionally, others may be against the intuitive eating approach if they believe that people must train their bodies to eat through food restriction. This may include knowledge related to the influencing power of the food industry on our minds.

Others might accept that intuitive eating could be a useful approach for generally healthy people, but they may feel that it is not relevant or applicable to people who are living with metabolic diseases, like type 2 diabetes or thyroid disease, since hormonal and hunger signaling pathways are impaired.

Health at Every Size (HAES) Movement

What is the health at every size (haes) movement .

The HAES movement is an approach that states that all people, regardless of size or weight, can be healthy. It highlights that body ideals, including shape, size, and weight, are cultural, and, in the West, they are made persistent by diet culture and those who benefit from people spending money to achieve a specific body ideal. The HAES movement is closely tied to the Fat Liberation Movement.

People and professionals who are supporters and proponents of the movement are firm believers in the HAES principles to close gaps in access to healthcare, build an inclusive and respectful community, and support people of all sizes in finding ways to take care of themselves in a way that makes sense to them.

Those who promote the HAES movement believe in the HAES principles. These include:

Respecting body diversity and honoring differences in size, age, ethnicity, gender, disability, sexual orientation, religion, class, and other human attributes.
Being critically aware of scientific and cultural assumptions that connect weight and size to health status.
Promoting compassionate self-care, including finding joy in a variety of movement types and supporting flexible eating that values pleasure and honors appetite, satiety, and hunger, while also respecting the social conditions that frame what is available to eat.

HAES promoters point out that many of the measures of health connected to body weight and body size in adulthood are not relevant or based on principles of causality. This applies to BMI and waist circumference, which HAES promoters believe are poor and arbitrary measures of health status.

In other words, it points out that there is limited to no evidence to point out that body weight is a cause of common health problems. In this sense, one cannot assume that a person in a larger body is unhealthy or that a person in a smaller body is healthy.

Proponents of HAES also demonstrate how damaging it can be for individuals in larger bodies seeking care when health professionals assume that weight is causing the health problem without looking at labs that actually indicate health status (gaslighting).

Many of those who are against the HAES principles or movement are not convinced that a person’s health cannot be determined by their size or body shape. They may also be against HAES for many of the same reasons they may be against intuitive eating and anti-diet culture approaches, including:

Believing that people’s bodies and minds need to be trained to eat in a certain way through prescribed restrictions.
Pointing to research where weight loss did result in improvements in indicators of health, like blood pressure, triglyceride, insulin, and even subjective measures of health and wellbeing.
People feel inspired or motivated by external changes they see as a result of dietary changes they make.

Intermittent Fasting

What is intermittent fasting .

Intermittent Fasting (IF) is a dietary protocol that focuses on the timing of meals. People who fast intermittently cycle between periods where they abstain from eating and others where they eat. Popular IF protocols include:

The 16/8 method, where people fast for 16 hours and have an 8-hour eating window
Eat-Stop-Eat, where people fast for 24 hours once or twice a week, then eat regular meals the rest of the week
The 5:2 method, which restricts calorie intake to about 500 calories two days of the week, but the other five days, people can eat normally

It differs from fasting for religious or cultural reasons and instead boasts the health reasons why people should fast intermittently.

Proponents of intermittent fasting highlight the health benefits of abstaining from eating for at least 12 hours, but up to 20 hours a day. The fasting benefits they point to include:

Improvements in workout results
Weight loss
Staving off emotional eating
Reduced inflammation
Extended lifespan and healthspan
Simpler eating plans, thus a greater likeliness of sticking to them for longer

People who are against intermittent fasting often argue that:

There is limited evidence to show its benefit for most of the health claims, or most health claims are based on animal trials.
It is unsustainable.
It could be dangerous for people with metabolic disorders.
It leads to disordered eating.
It ignores hunger cues.
It can lead to bingeing during “eating windows.”

Intermittent fasting is restrictive, and it may present a significant change from the way people are accustomed to eating. Many experts believe that intermittent fasting is not sustainable in the long term for most people.

BMI/Body Mass Index

What is bmi (body mass index) .

BMI, or Body Mass Index, is a widely used metric for assessing an individual’s body size. It is calculated by dividing a person’s weight in kilograms by the square of their height in meters. BMI is often used as a simple and quick method to categorize individuals into different weight categories, such as underweight, normal weight, overweight, and obese.

What Those Who Are in Favor of It Say

Proponents of BMI as a health metric argue that it is a useful tool for identifying potential health risks associated with body weight. For instance, a study on US Army recruits found that recruits from certain states with higher BMI were less fit and more prone to injuries, suggesting a link between BMI and physical readiness. Similarly, during the COVID-19 pandemic, a study in Israel observed significant changes in BMI among children and adolescents, indicating the pandemic’s impact on body weight and potentially long-term health.

Supporters also highlight the importance of BMI in public health policies. For example, BMI surveillance and screening programs in schools, despite ethical debates, are seen as vital for promoting healthy lifestyles and preventing obesity, as discussed in a comprehensive review .

What Those Who Are Against It Say

Critics of BMI point out its limitations and oversimplifications. They argue that BMI does not distinguish between muscle and fat mass, nor does it account for the distribution of fat in the body. This can lead to misleading categorizations, especially in athletes or individuals with high muscle mass.

Skeptics also question the effectiveness of BMI as a standalone health indicator. A study on U.S. military veterans explored the relationship between personality and BMI, suggesting that health assessments might need to consider psychological factors alongside physical measurements.

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In summary, while BMI is a widely accepted tool for assessing body weight, its use and interpretation remain the subjects of ongoing debate, with arguments for and against its effectiveness in accurately reflecting an individual’s health status.

Meal Timing, Nutritional Timing, and Chrono-Nutrition

What is meal timing and nutritional timing .

To grasp the concept of meal timing and nutritional timing, it’s essential to understand the roles they play in our daily lives. Meal timing refers to the scheduling of food intake throughout the day, while nutritional timing involves the strategic consumption of different nutrients at specific times. These practices are not just about what we eat, but when and how we eat, significantly impacting our health and well-being.

Proponents of strategic meal and nutritional timing emphasize its importance in synchronizing our body’s internal clock with our eating patterns. Studies, such as the 2021 research on hospital nurses with shift work highlight how meal timing can influence body mass index (BMI) and metabolism. Similarly, the 2022 narrative review on renal patients underscores the critical interactions between food, drug absorption, and overall nutritional status.

Advocates also point to the concept of “chrono-nutrition,” as discussed in a 2022 study , which explores the relationship between meal timing and health outcomes like diabetes and cardiovascular diseases. Furthermore, the 2021 review on meal timing during pregnancy suggests that proper meal scheduling can improve glycemic control, indicating its potential as a lifestyle intervention.

Critics of meal timing and nutritional timing argue that the human body is adaptable and can handle a variety of eating patterns without significant health consequences. They question the practicality of strict meal schedules, especially in modern lifestyles with varying work hours and social commitments. Some also point out that the focus should be more on the quality and quantity of food consumed rather than the timing.

Additionally, skeptics may highlight the need for more extensive research to conclusively determine the long-term effects of meal timing on overall health, considering that many studies in this field are still in their early stages or have small sample sizes.

The Ketogenic Diet

What is the ketogenic diet.

The ketogenic diet , or keto diet for short, is a dietary regimen that is high in fat, moderate in protein, and very low in carbohydrates. It is based on the physiological principle that restricting the intake of energy from carbohydrates will push the body to enter ketosis, a state where it breaks down fat and uses ketones for energy instead of using the readily available and easily accessed carbohydrates.

In general, it promotes the consumption of foods high in fat, including oils and animal foods, and it may or may not limit the source of fats (saturated versus unsaturated fats). It does, however, severely limit the consumption of foods that provide significant carbohydrates to the body, namely most fruits and grain-based foods.

The keto diet is boasted for claims to benefits to metabolic health and weight, among others.

Those who promote or follow the keto diet do so to achieve a certain body shape or size, to lose weight, to improve energy levels during training, to improve brain function, and to help people fight sugar cravings.

Many people may follow the keto diet to help treat or manage chronic health conditions , such as epilepsy, type 2 diabetes, cancer, Alzheimer’s and Parkinson’s disease, and nonalcoholic fatty liver disease.

People who are against the adoption of the keto diet argue that it promotes an unnatural or unhealthy eating pattern and goes against our biological need for carbohydrates. They argue that the “keto flu” deemed normal is the body’s way of crying for help and that there are few studies in healthy populations that demonstrate its benefit and safety in the long term.

Some people accept that keto diets be beneficial as part of a disease management protocol in people with specific diseases. However, they do not believe that it is a sustainable or healthy way to access the other benefits, like blood glucose management and weight loss, that it claims.

Organic vs. Non-Organic

What is organic food.

Generally speaking, organic food is grown or raised without most commercial pesticides (for plants) or hormones (for animal products) and isn’t genetically modified or doesn’t use genetically modified organisms (GMOs) in the production process. Many organic food certifications also require production or manufacturing companies to adhere to a series of ethical guidelines with workers to promote a healthy working environment and to conditions that promote humane environments for animals.

Different countries have varying definitions and guidelines , but most countries require food producers and manufacturers to adhere to strict regulations and pay certification agencies in order to market their products as organic.

People who choose to eat organic food may do so for numerous reasons, including:

The belief that organic foods are inherently healthier or more nutritious
Aiming to avoid the consumption of antinutrients and pesticide residues
Promoting sustainable food production practices
Not knowing enough about the long-term effects of eating foods with pesticides on health

People who are against or indifferent to the consumption of organic food may believe that:

There isn’t convincing evidence that organic food is healthier or more nutritious.
There isn’t evidence to show that conventionally grown food is detrimental to health.
Organic food is often more expensive and thus out of reach for most people and inherently classist.
It is possible to make environmentally responsible food choices without necessarily eating organic.
Organic label can mislead people to think they are making healthy choices; non-nutrient-dense foods can also be labeled organic.

What Are Superfoods?

Superfoods are those that have one or more nutritional or health benefit that is perceived as “better than the average food.” It may be due to elevated nutrient density, the presence of a particular nutrient that has a role in preventing or managing disease, or due to its role in a functional nutrition approach.

Those For Them Say…

Promoters of superfoods may argue that the label is an easy way to help people make healthier food choices. Highlighting specific foods and their nutritional benefits help people learn about the roles of nutrients in their body while also learning about nutrient density.

The argument is simple but consistent and far-reaching. Highlighting superfoods raises awareness about them, and, when given a choice between the superfood and a similar option, people will be more likely to choose the superfood.

Those Against Them Say…

People against the term “superfoods” usually are not claiming that they aren’t healthy or nutrient-dense. Instead, they may argue that the use of the term superfoods is arbitrary. Superfood claims follow trends based on market trends rather than on studies of nutrient density.

They may also argue that consuming one or two specific foods, without regard to frequency or portion, doesn’t ensure improvements in health. Instead, it is more beneficial to focus on food groups or types and eating patterns as a whole rather than on certain foods.

Often, superfoods are those that are not locally grown but instead have a new and “exotic” feel in the market. In this sense, especially in the West, it often results from co-opting cultural foods and elevating them not for their cultural significance but rather for their nutritional value. This can be problematic when market trends push people to desire the superfood, making them more expensive and less accessible to the populations and communities for whom they are both nutritionally and culturally important. This was the case with quinoa and chia, for example.

Plant-Based Diets

What is a plant-based diet.

A plant-based diet is one where most of a person’s nutrition comes from plant-based foods, like fruits, vegetables, and grains.

The biggest promoters of plant-based diets often claim that it is the best way to ensure a sustainable future for our environment and a healthier future for people.

Many individuals and professionals choose to eat a plant-based diet for the health benefits it can offer, including:

Helps to prevent and manage diabetes
Helps manage hypertension and lower cholesterol levels
Increases fiber and phytonutrient intake
Anti-inflammatory benefits

Since one of the primary arguments against a plant-based diet is that it cannot meet protein needs , supporters point to numerous studies that demonstrate that it is possible to meet most nutrient needs on a plant-based diet.

Plant-Based Meat and Meat Substitutes

What are plant-based meat and meat substitutes .

Plant-based meat and meat substitutes are products designed to mimic the taste, texture, and nutritional value of animal meat, using plant-derived ingredients. These products have gained popularity as sustainable and health-conscious alternatives to traditional meat.

Advocates for plant-based meat substitutes emphasize their environmental and health benefits. A narrative review by J. Szenderák and colleagues highlights consumer acceptance of these products, noting their potential to reduce the environmental impact of animal product consumption. Proponents also point to the nutritional advantages of plant-based meats. For instance, a study on the Swedish market found significant variations in the nutritional composition of meat substitutes, with some products being good sources of nutrients like zinc.

Furthermore, supporters argue that plant-based meats can play a role in addressing public health concerns associated with farmed meat consumption. A 2020 review explores the broader implications of meat alternatives, suggesting they may have smaller environmental impacts and potentially offer health benefits compared to farmed meats.

Critics of plant-based meat substitutes raise concerns about their nutritional adequacy and processing methods. The same Swedish study mentioned earlier notes that not all meat substitutes contribute significantly to absorbed iron, highlighting the need for careful consideration of their nutritional content.

Skeptics also question the ability of these products to fully replicate the sensory experience and nutritional profile of animal meat. A 2022 study on the texturization of plant-based meats points out the challenges in creating meat-like fibrous structures and textures, indicating that there is still room for improvement in the processing techniques.

In summary, while plant-based meat substitutes offer promising environmental and health benefits, their nutritional composition, processing methods, and sensory qualities continue to be areas of debate and development.

Some of the arguments against a plant-based diet point out some of the nutrient shortcomings it may have, including protein and vitamin B12.

They may also argue that well-balanced plant-based diets tend to be expensive for individuals to follow when compared to conventional diets. Some people may also feel that eating a plant-based diet means that they will have to cut out cultural foods.

Others also argue that a plant-based diet isn’t synonymous with a healthy or well-balanced diet; for example, plant-based diets do not necessarily rule out ultra-processed foods .

Grass Fed Meat vs Grain Fed Meat

What are grass-fed and grain-fed meats .

Grass-fed meat comes from animals that have grazed on pasture, while grain-fed meat comes from animals typically raised on feedlots and fed primarily grains. The debate between grass-fed and grain-fed meats centers around their nutritional content, environmental impact, and overall health implications.

What Those Who Are in Favor of it Say

Proponents of grass-fed meat emphasize its environmental and nutritional benefits. A study titled “Reconciling Reduced Red Meat Consumption in Canada with Regenerative Grazing” by J. Dyer and R. Desjardins suggests that grass-fed beef, integrated with reduced red meat consumption, can reduce greenhouse gas emissions while providing sufficient protein supply.

Additionally, grass-fed meats are often touted for their higher concentrations of health-promoting phytonutrients. A 2021 study by S. van Vliet, F. Provenza, and S. Kronberg found that grass-fed meat and milk contain higher levels of phytonutrients, which are linked to anti-inflammatory, anti-carcinogenic, and cardioprotective effects.

Supporters of grain-fed meat often highlight its affordability and consistency in taste and quality. Grain-fed meat is generally more marbled, leading to a tender and flavorful product preferred by many consumers.

Moreover, a 2022 study comparing different beef systems, including grain-fed, found that grass- and grain-finishing resulted in nutritional trade-offs rather than absolutes. This study suggests that grain-fed meat can also have favorable fatty acid profiles, challenging the notion that grass-fed is always nutritionally superior.

The choice between grass-fed and grain-fed meats involves a complex interplay of nutritional, environmental, and economic factors. While grass-fed meat is often lauded for its environmental sustainability and potential health benefits, grain-fed meat remains a popular choice for its flavor and affordability. The decision ultimately depends on individual preferences, values, and dietary needs.

Soy and Soy Products: Health Promoting or Disease Promoting?

What are soy and soy products .

Soy and soy products, derived from soybeans, are a staple in many diets worldwide. They are known for their high protein content and are often used as meat substitutes. Soy products include tofu, tempeh, soy milk, and edamame, among others. The health implications of soy consumption have been a topic of debate among nutritionists and health professionals.

What Those Who Are in Favor of it Say

Advocates for soy consumption emphasize its numerous health benefits. A comprehensive assessment of the literature on soy, as discussed in the article “Soy foods and supplementation: a review of commonly perceived health benefits and risks” by C. D’Adamo and A. Şahin, suggests that soy foods and isoflavones may provide relief from menopausal symptoms and protect against breast cancer and heart disease.

Another article, “Soy Products as Healthy and Functional Foods” , by H. Jooyandeh, highlights the health benefits of soy protein, particularly in reducing the risks of developing age-related chronic diseases. Epidemiological data suggest that populations regularly consuming soy products have reduced incidence and prevalence of conditions like cancer, heart disease, and osteoporosis compared to those who consume little soy.

What Those Who Are Against It Say

On the other hand, some studies raise concerns about the potential adverse effects of soy consumption. The article “Soy and Breast Cancer, have we Analyzed all the Risks?” by J. Koo and L. Schramm points out that the results from studies on soy and breast cancer prevention have been contradictory, with some suggesting potential risks, especially with unfermented soy products.

Furthermore, the paper “Not all soy products are created equal: caution needed in interpretation of research results” by J. Erdman et al. emphasizes the need for caution in interpreting research on soy and its components. It suggests that not all soy products have the same health effects, and there is a need for standardized approaches in reporting and interpreting data related to soy consumption.

The debate over soy and soy products as health-promoting or disease-promoting is complex. While there is evidence supporting the health benefits of soy, particularly in traditional, minimally processed forms, there are also concerns about potential risks, especially with certain types of soy products and in specific health contexts. Consumers should consider the variety and processing of soy products they consume and stay informed about ongoing research in this area.

Main Takeaways

This article provides general information about these topics and provides an overview of the debate on these topics as they stand in 2021. Keep in mind that the information was presented in a polarized manner (against and for) for simplicity’s sake. However, not all nutrition and wellness professionals sit entirely on one side of the fence in each of these debates. Many professionals may take on a much more nuanced approach and recognize that both sides have their merit.

We encourage nutrition professionals to continue to keep their knowledge up-to-date and engage in conversations with other professionals with different opinions with the aim of providing the best and most relevant information to their clients.

https://recreation.ucsd.edu/2021/01/diet-culture-social-media/
https://www.ucdavis.edu/food/what-makes-superfood-so-super
https://www.usda.gov/topics/organic
https://link.springer.com/article/10.1007/s13679-018-0308-9
https://haescommunity.com/
https://www.sciencedirect.com/science/article/abs/pii/S0305750X18302419
https://www.cbi.eu/news/what-future-african-chia
https://www.mdpi.com/2072-6643/13/10/3379
https://www.mdpi.com/2072-6643/14/1/212
https://www.jstage.jst.go.jp/article/jnsv/68/Supplement/68_S2/_article
https://journals.lww.com/jphmp/fulltext/2019/01000/which_us_states_pose_the_greatest_threats_to.15.aspx
https://www.nature.com/articles/s41366-022-01092-5
https://onlinelibrary.wiley.com/doi/10.1111/josh.12222
https://link.springer.com/article/10.1007/s11126-020-09878-4
https://www.mdpi.com/2304-8158/11/9/1274
https://www.mdpi.com/2072-6643/14/19/3903
https://www.frontiersin.org/articles/10.3389/fsufs.2020.00134/full
https://www.sciencedirect.com/science/article/abs/pii/S0268005X22000790?via%3Dihub
https://www.mdpi.com/2073-4433/12/8/945
https://www.frontiersin.org/articles/10.3389/fsufs.2020.555426/full
https://pubs.acs.org/doi/10.1021/acsfoodscitech.2c00021
https://pubmed.ncbi.nlm.nih.gov/24473985/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188409/
https://www.walshmedicalmedia.com/open-access/soy-and-breast-cancer-have-we-analyzed-all-the-risks-2157-2518-1000e117.pdf
https://www.sciencedirect.com/science/article/pii/S002231662302792X?via%3Dihub

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Ultimate Argumentative Essay Topics List

26 July, 2020

18 minutes read

Author: Elizabeth Brown

One of the most difficult assignments is one where you are given total freedom over the topic and subject. Where do you even begin looking for topics for an argumentative essay? Truly, the possibilities are endless – and usually, a little overwhelming. Doubts start to pour in. Is the topic right, good enough or even argumentative? Here is some advice on how to find the ultimate argumentative essay topic.

First of all, the best place to start is with the assignment and type of essay – remind yourself what the purpose of an argumentative essay is.

The purpose of this specific essay is to pose a question and answer it with compelling evidence. At its core, this essay type works to champion a specific viewpoint. The key, however, is that the topic of the argumentative essay has multiple sides. The audience can explain, weigh and judge these sides using relevant sources.

And secondly, choose something that you care about. Still, need some help to get those creative juices flowing? Here are some prompts to help you find that awesome title for an argumentative essay.

What makes a good topic for an argumentative essay

The key to choose a good topic for an argumentative essay is to pick a subject where there is a lot of debates on topics or stances. Selecting a debatable topic where there are no clear answers or even perspectives that are hundred percent correct gives you a lot of grey areas to work in, and a lot of sources to juxtapose against each to create your own viewpoint.

So, here is a short checklist on how to choose interesting argumentative topics:

How to choose an argumentative essay topic

If you can answer yes to all of these questions , then you have a great topic to write about.

If you’re having hard times choosing this topic yourself, consider our custom essay writing service. Surely, we guarantee quality and transparency of the process!

Need an explanation of how to write an argumentative essay and just find a topic for it? Check out our complete guide to this subject. We’ve got it all covered!

How to choose academic argumentative essay topics

There are three easy ways to create an argumentative essay title (if argumentative essay topics for gun control is juicy but not quite what you are looking for here):

Where to find argumentative essay topics

Argumentative essay topics are easy to find. They are happening around us every day in every walk of life.

If you turn on the television, you’ll find topics on the news as politicians argue about amendments to Medicare Bills, Space exploration, Video games, Pop culture, or the Death penalty.

Local newspapers. First of all, local newspaper papers can be a good place to find interesting argumentative essay topics. They will have smaller stories on how the overdevelopment of small town to combat homelessness is putting a strain on local infrastructure, whether local law enforcement is doing enough to tackle crime, and whether the government does enough to support the development of the arts programs for local youths.
Television. Secondly, television programs themselves will content argumentative subjects around issues like feminism, ethnicity, and poverty. Even more, by just watching the Discovery channel you can find great argumentative paper topics about animals. Various TV programs can be the subject of debate. Thus, you can talk about issues around Netflix’s Iron-Fist, the death of Lexa on 100, or the hotly debated topic of whether James Bond has to be white?
Internet. Finally, the Internet is a good source to find psychology argumentative topics. Websites, where there are debates between people, are also a good place to pick up some interesting argumentative topics. Besides, Quora holds some surprising questions that turn academic quickly. A thread on whether the Hulk was scared in Avengers: Infinity War turned into a debate on French Theory surrounding Roland Barthes essay ‘The Death of the Author’ and the Russo brother’s statement that the Hulk was not scared but annoyed since Bruce Banner used him. It involved a lot of different perspectives the most interesting was whether Barthes viewpoint is still relevant in Tweet-savvy society. So, forums and message boards can be an excellent way to find good argumentative paper topics presented in a new light and debates that you won’t encounter in academic circles.

Related Post: How to write a Persuasive essay

Besides, music and literature are also a good way to find argument essay topics. Moreover, topics to write an argumentative essay on exist in every kind of industry possible – law, medicine, politics, religion, history, etc . The list is truly endless. Trust us, everything that happens around you has a different perspective, a deeper and different viewpoint. So, just discover those – and you’ll find a debatable topic.

Sources of strong argumentative essay topics

However, if you don’t feel like spending a sleepless night working on an essay, you can buy argumentative essay tasks here.

Argumentative essay topics list

Luckily, we’ve prepared an extensive list of good ideas. So, here are a few lists of some argumentative essay topics ideas to help get those creative juices flowing.

Easy Argumentative Essay topics

These topics for argumentative essays are easy to debate as there is a lot of information and sources available to support a stance on the issue:

Do violent video games make people more violent in real life?
Do the media put too much pressure on girls to have the perfect body?
Should marijuana be more diverse in their casting?
Should people be allowed to hunt purely for entertainment?
Should governments legalize prostitution?
How important is the education in the arts?
Should the state provide healthcare?
Is testing on animals really necessary?
Should the government control TV Shows and Movies?

Argumentative essay topics on relationships

We can’t but mention these topics as well:

Does the increase in social media make us lonelier?
Should women wear less revealing clothing to curb unwanted attention from men?
Traditional families, with high moral standards, never raise children that are criminals.
‘Culture makes people understand each other better. And if they understand each other better in their soul, it is easier to over the economic and political barriers.’ Paulo Coelho. Discuss this quote in relation to cultural appropriation.

Pop culture argumentative essay topics

Does television have an impact on intelligence level?
Video games are replacing literature movies as the new cultural forum for debate.
Should the government regulate the media?
Does the government need to introduce greater restriction and penalties on companies like Facebook that misuse our personal data?
Do the paparazzi violate the privacy of celebrities?

Related Post: Compare&Contrast Essay topics | Research Paper topics

Animal rights argumentative essay topics

How ethical is it to eat meat?
Fox hunting is good for the environment.
Horse / Greyhound racing treat the animals unethically and should be illegal. Discuss.

Cell phone argumentative essay topics

Do cell phones make families closer?
Should cell phones be prohibited at schools?
What laws will prevent drivers from using cell phones while driving?
Which is better – a smartphone or a smartwatch?
Cell phones are an important tool for education.

Nutrition argumentative essay topics

Schools should provide healthier food for children.
Should vegetarian parents give their children meat?
Can GMO food help prevent world hunger?
Would a sugar tax help tackle obesity?
‘Steroids, when used correctly, will not only make you stronger and sexier, they will also make you healthier.’ – Jose Canseco. Should doping be allowed in professional sports?

Argumentative essay topics for college

These are great topics for college students:

Are all documentaries biased and have an agenda?
How is the #metoo campaign affecting the relationship between genders in the workplace?
What does it mean to be a feminist? What are the best ways to be a feminist?
Is caffeine more addictive than cannabis? Should it be banned?
Do the news media create moral panics for ratings? Should there be greater control over the media?
Is the increasing amount of student debts deterring people from further education? Is a free college education program the best solution?
How does the gender segregation in chess highlight gender equality in society?
Is the monetization of random loot caches in mobile games gambling?
Do humans have the right to colonize other planets considering the current condition of the Earth?

Meanwhile, finding interesting essay topics is not enough. You should also know how to craft a compelling piece. If you are looking for examples of argumentative essays, here is a sample to help you out!

Argumentative essay topics for middle school

Some ideas for argumentative topics for middle school students could be:

Should there be harsher punishments for bullying?
Should school sports be mandatory?
Newspapers aren’t needed anymore.
The world should have one language.
The media shouldn’t depict violent scenes.
Are athletes being paid too much?
Video games can be considered a piece of art.
Should space exploration receive more funding?
School uniforms improve students’ achievement.
Should recycle become mandatory?

Argumentative essay topics for high school

Here are some argumentative topic prompts for high school students:

Is prison the best way to reform criminal behavior?
Should we legalize human cloning?
Do social media have a positive or negative impact on teenagers?
Should public schools teach religion?
Restriction of the Internet policies in high school impact grades.
It is ethically wrong to keep exotic animals as pets.
Learning to write with a pen from a young age is impotent.
A minimum wage boost would be detrimental to the economy.
iPads and online resources should replace textbooks at schools.

Controversial argumentative essay topics

Some topics that are controversial to debate and evoke strong opinions:

Should prostitution be legalized?
Would greater gun control lower the violent crime rate in the U.S?
Are there greater benefits from legalizing controlled substances as opposed to outlawing them and creating a black market?
Do terminally ill patients have the right to euthanasia treatments?
Should the government give more rights to immigrants?
Is religion the cause of all wars?
Should the state impose limits on family sizes to stop overpopulation?
Should hate speeches be protected under the freedom of speech?

By the way, you should also take a look at our complete essay format guide. You don’t want to lose grades due to incorrect essay format. So, learn how to do it right with us!

Funny argumentative essay topics

These are funny and fun essays to write on:

Should students be allowed to grade their peers?
Can graffiti ever be considered art?
Should we classify video games as a sport?
Infomercials are a great source for facts.
What goes on in the mind of a cat?
Does smoking pot make you a better essay writer ?
Scientists should use plain English.
Cute cat videos are the secret to world peace.
Is Hell endothermic or exothermic?
Should police officers provide rewards to safe drivers?

Social argumentative essay topics

While still on the subject, these argumentative titles revolve around social issues in society:

The police force should reflect the community they serve both racially and culturally.
Are beauty contests for young girls a positive or negative issue?
The Internet is destroying art and creativity as it impinges on the rights of artists.
How important is it that we encourage minority groups to join law enforcement?
Are teenagers being pressured into college?
How is the increasing amount of camera used by the police creating a society where privacy has been eroded?
Is teenage pregnancy really a problem for society?
What role does creationism play in education? Should any educational institute be governed by religion?
Is humanity good or evil by its nature?

Moral social argumentative topics

These are some argumentative essay topics based on ethical questions:

When, if ever, is it morally right to tell lies?
‘Killing someone is the ultimate crime, while on the other hand, killing someone in uniform is the fulfillment of duty.’ – Ramman Kenoun. Is killing someone every justified? Discuss in relation to Euthanasia, the Death Penalty, and War.
Drug use is a product of society’s ills and not an individual’s weakness.
The main impact of society becoming more secular is the decrease in moral fiber and integrity of its populace.
Torture is a necessary evil for the protection of the state. Discuss.
Is there any justification for war?
By buying products for countries that endorse child labor are we supporting the process?
Are nude photographs and portraits appropriate artwork for museums?
Does the preservation of a country’s culture take precedence over the rights of its new immigrants to conserve their old way of life on new soil?

Argumentative essays based on quotes

Quotes are a great way to give an argumentative essay title a great kick and focus:

‘ The greatest destroyer of peace is abortion because if a mother can kill her own child, what is left for me to kill you and you to kill me? There is nothing between.’ – Mother Teresa. Does abortion really destroy peace?
‘So what if I’m smokin’ weed onstage and doing what I gotta do? It’s not me shooting nobody, stabbing nobody, killing nobody. It’s a peaceful gesture, and they have to respect that and appreciate that.’ – Snoop Dogg. Discuss the relationship between drugs and violent crime in relation to the quote.
‘Peace is not made at the council table or by treaties, but in the hearts of men.’ – Herbert Hoover. Discuss this quote in line with US international politics.
‘So you think that money is the root of all evil. Have you ever asked what is the root of all money?’ Is money a source of evil in society?
‘Non-cooperation with evil is as much a duty as is cooperation with good.’ – Mahatma Gandhi
‘Do countries with strong gun control laws have lower murder rates? Only if you cherry-pick the data.’ If argumentative and persuasive essays cherry pick the data to strengthen their position, does research obscure the facts rather than inform? Discuss.
‘We have our own culture, our own community. A lot of people don’t realize that. They just assume that deaf people are very unfortunate, very disabled, but no.’ – Nyle DiMarco. Media and society often stigmatize groups through stereotypical and general presentations which have the detrimental impact on their identity. Should the media remain silent on disabilities? Discuss.
‘ You don’t have to burn books to destroy a culture just get people to stop reading them.’ – Ray Bradbury. Has the invention Instagram, Twitter, and YouTube lead to a cultural decline?
‘We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by society.’ – Alan W Watts. Discuss.
‘I always felt the ‘X-Men,’ in a subtle way, often touched upon the subject of racism and inequality, and I believe that subject has come up in other titles, too.’ – Stan Lee. Comic books are always striving to be at the forefront of equality often changing the ethnicity, and sexuality of their characters. Do these changes suggest that ethnicity, gender, and sexuality have no impact on personal identity only social perception?

Sports argumentative essay topics

Meanwhile, sports are popular choices for discussion:

We should ban boxing and violent sports.
Performance enhancing drugs are becoming more prevalent in sports. What can we do to combat the problem?
Is cheerleading a sport too?
Football is too dangerous for the player, especially children, and schools should ban it.
Controlled substances should not be advertised at sports events.
Sports involving cars should use more environmentally friendly biofuel.
Schools focus too much of their budget on sports and not enough on arts.
There is no advantage in going first in chess.
There is no need to separate sports by gender.

Finally, now that you’re ready to work on your paper, we want to remind you of t he importance of proper essay structure . Remember to compose an essay that consists of an introduction with a strong thesis statement, at least three main body paragraphs, and a conclusion.

The correct structure will only make your essay more compelling. So, choose one of our argumentative essay topics, and get down to business!

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What Students Are Saying About Making School Lunch Healthier

New nutrition guidelines will mean less salt and sugar in school meals. Teenagers share whether they think students will embrace the changes.

A student forks up some food from a red tray divided into compartments. There is also a small open carton of milk.

By The Learning Network

School meals will soon contain less salt and sugar under new nutrition guidelines released by the Biden administration. School cafeterias will have to cut sodium levels 15 percent by the 2027-28 academic year. And for the first time, schools will need to limit the amount of added sugars in cereals and yogurts, starting in the 2025-26 academic year.

While many parents and nutritionists applauded the stricter federal regulations, some school lunch administrators fretted that the results will be less tasty to students, reducing consumption and increasing waste.

We asked teenagers for their opinions: Should schools serve healthier meals if it changes students’ favorite foods?

They weighed in on the federal guidelines and whether “healthy” really means “less tasty.” They also shared about their experiences of eating in the school cafeteria, including what works well and what could be improved.

Thank you to everyone who participated in the conversation on our writing prompts this week, including students from schools in Dallas , St. Louis and Seoul .

Please note: Student comments have been lightly edited for length, but otherwise appear as they were originally submitted.

Many students supported the push for more healthful school lunches.

I feel as though we are being served foods that aren’t good for us because we don’t have all the food groups within the meal. Some students have health problems and need to be served healthier meals but the regular school lunches are all fats and carbs just blended in and quite frankly aren’t appetizing. Yes, some schools can’t afford a better lunch system but we still shouldn’t be served that unhealthy stuff. It’s not good for athletes or people with health problems. Schools can magically afford all this technology and all these fancier things in the school but we can’t afford a more healthy food option or better yet, something that actually tastes good. Me, personally, if we had a healthier school lunch I would eat it every day.

I think the lunches at our school are pretty satisfying. There is healthy and delicious Korean food. There is always a dessert for the students. However, I think the school should change the school lunch to a healthier meal because students need to eat a lot of vegetables, which are essential nutrients. Also, the school should provide more delicious dishes and different kinds of side dishes. The best solution is to have multiple options and dishes for vegan and vegetarians. I think junk food should not be part of a school lunch menu. School lunch is important since it hugely influences the students’ day.

— K K, south korea

Compared to other countries’ meals, America’s school lunches are not the most nourishing. Take a standard Japanese school lunch as an example. A balanced meal should have a source of carbohydrates, protein, dairy, and a source of vitamins and minerals that can be found in an average vegetable. A usual school lunch in Japan contains white rice, meat or fish, soup, a salad, and a bottle of milk. A quality, balanced meal such as this should be the standard for school lunches. Of course, this doesn’t mean that less healthy options should be out of the picture, as, who doesn’t want a treat now and then? But judging from my school’s lunches, which can be found as cheese pizza and spaghetti with meatballs, the concern for nutrition is understandable.

— Malaya, Philadelphia, PA

I think there should be a reduction of the amount of salt and sugar schools put into foods. Personally, I don’t even think many kids are considering it when they eat the food, as some people just eat school lunch every day. That being said, reducing the salts and sugars might make the foods taste better, as I find many foods to be over-sweetened and over-salted. Not only would making a change be healthier, but it might even be an improvement to the current menu.

— Livia, Greenbelt MS, Maryland

Others argued that making school food healthier will mean fewer students will eat it.

I believe that the more objectively correct option for student wellbeing is to make the foods healthier, but personally, I wouldn’t want that. Firstly, I don’t even eat school lunch, so my opinion on it is probably different from other people’s opinions … I think that more people might pack lunches if healthier meals that may not taste as good replace the current school lunches. Also, from what I can see, a lot of food gets thrown out, left behind, or just scattered all over the place. Replacing good (sometimes) tasting meals with foods that tend to not taste as good might increase the amount of food not eaten. In conclusion, healthier meals are objectively better for students, however, students may not prefer the healthier options.

— Max, J.R. Masterman School

Students will not embrace the change. Sadly if you take away the foods that taste good and swap them for foods that are healthy but don’t taste as good, there will be some dissatisfaction. I do think it’s important for students to have healthier diets but they might not think the same.

— Tanae, Greenbelt Middle School

I think that enforcing healthy eating habits at school is incredibly important, but flavorless green beans or corn might not be the best solution. For me, I don’t think that the fact that we are served healthy foods is an issue — I dislike many of the foods because they are simply not appetizing. I often enjoy salads at restaurants or at home, but the school cafeteria just seems to make everything taste worse. Judging by the amount of food left in trash cans around the steaming hot cafeteria, it is clear that my peers may feel similarly. Many people I know simply wait until they arrive home to eat, rather than indulge in the school’s delicacies. Snacks from home or vending machines are common ways to avoid cafeteria food. Healthy food is a good idea, but more needs to be done to make it both appetizing and energizing for the student body.

— Calla, Julia R. Masterman, Philadelphia, PA

Some suggested a middle ground, one in which nutritious options exist beside student favorites.

I have seen some school lunches some days in which I wonder how the school is able to serve considering how unhealthy it is. I put a big emphasis on healthy nutrition, so these types of lunches are unfortunate for me. However, we are kids and I do think we could be treated to things that are unhealthy at times. Making school lunches healthier could also build healthier habits for students when they are by themselves at home. This is because they could possibly get used to the health foods they are consuming everyday at lunch and make them want to crave healthier foods at home. Overall, I think it’s a good idea to give students healthier foods, but I don’t think it should be 100% healthy.

— Brendan, Baker High School

It really depends on the student body. Different people have different preferences. The best solution would be to have multiple options, including vegan, halal, healthy, and junk food for students. However, this can often lead to food waste. Junk food is unhealthy, but most students like it and food isn’t wasted a lot. On the other hand, not a lot of teenagers choose to eat vegetables and fruits. Food waste would be a huge problem if schools decide to serve healthier menus, and even worse, fresh fruit and vegetables are way more expensive than junk food and fast food, which not many educational districts can provide for.

— Jimin, Seoul

Students either look forward to school lunch or despise it, both breakfast and lunch: the school offers various options for one to choose from. However, within the options, they are not the best in a healthy manner. Therefore schools should consider serving healthier food to an extent. The reason is that students may complain about the lack of flavor, low salt, etc but in the long run it would be more beneficial to one’s health. A well-balanced mixture of a lunch tray that serves both nutrients and salt would be amazing and satisfy students.

— Valeria, John H. Francis Polytechnic High School

Schools should serve healthier food choices but not remove any of students’ favorite food options. Healthier food choices should increase since approximately 19.7% of children are obese. With the food provided, schools should set the demonstration of a healthy diet however not remove students’ favorite food choices. With healthier food choices for their bodies, the students will have the nutrients and the energy they need to learn since with unhealthy food, the children can have stomach aches and a lack of energy, which would affect them in their education, so I believe they should serve healthy options for students.

— Jose, Sun Valley

Several said teaching students about nutrition and letting them have a say in the menu would help them make healthier choices.

I have a mixed opinion about this topic. While I do believe promoting better health and nutrition among students is important, respecting students’ preferences is also important. Schools can introduce healthier foods slowly and involve students in the process. By finding ways to make healthy foods appealing and enjoyable, schools can help students develop a taste for nutritious foods they will carry into adulthood.

— Anngelin, Dallas, Texas

If I were responsible for keeping food waste to a minimum, step one would be to listen to students and serve what they like. There’s no reason to throw the food away if it is good. It’s impossible to cater to every student, so why not make sides available? If people, for example, like the breadstick that comes with the macaroni and cheese, why not give students the option to order a side and nothing else? This also works if someone hates the breadstick but loves the macaroni. Giving students options is a great way to prevent unnecessary food waste.

— Tate, Julia R. Masterman, Philadelphia, PA

I feel that throughout my school many food ends up getting wasted because of the lack of attention brought to people with regards to healthy eating. Because so many fruits and vegetables get thrown out on the daily at my school, many people are getting fueled on the unhealthy salt and sugar-filled items that are getting processed in places that aren’t good for you. If there were to be teachings about why it is so important to keep fruits and veggies in your day to day diet, it can really benefit you a lot. Also, lots of people around the world can afford healthy food items, so if schools were to start to make meals more healthy, it could really help not only American obesity but also help people get new healthy eating habits.

— Maddie, Connecticut

Educating students about the benefits of a low-salt, low-sugar diet and introducing flavorful alternatives could help promote acceptance of the new guidelines. Ultimately, it will be important for schools to engage with students, gather feedback, and involve them in the process of creating nutritious and appealing menu options to encourage healthier eating habits.

— Nebeyu, Greenbelt Middle

Students also told us what’s working in their own school cafeterias.

As a student attending public school, I was made aware of how the federal government regulated schools to follow specific nutritional guidelines, such as the healthy eating plate, which depicts a perfectly balanced meal consisting of ½ vegetables and fruits, ¼ carbohydrates, and ¼ protein. Most of the schools I attended followed this guideline. However, after switching to private schools, I noticed that their meal plans were more lenient, as they had more freedom to do what they wanted … At my school, our salad bar is very successful. Students can customize their salad with fresh fruits and vegetables that create a great food source that brings the body energy. Therefore, schools should have a balanced meal that includes healthy options, without eliminating all of students’ favorites. I personally think the healthy eating plate is a good guide to see if your main lunch source is pulling from all food types and energy sources.

— Sophia, St. Louis

I believe eating healthy, even if it is forced, is important. My previous school food, for example, had many options, including Asian, western, a salad bar, and different bread options. This helped students choose what kind of food they wanted. For breakfast and dinner, they balanced the sodium levels by giving under-seasoned food for breakfast if the dinner was going to have salty or sugary food. To help parents and students know how much sodium they are taking that day, they posted pictures with the sodium levels for every meal.

— Melinda, Korea

And what needs improvement.

I believe schools can improve on healthier food options. There are students who buy lunch everyday, some who don’t have a choice in this, so having higher quality food for them would be beneficial. I’ve seen plenty of questionable food in my cafeteria and they’re usually the healthier options. No student actively wants to eat a rotting salad or a fruit cup that has been sitting out for a few hours; it’s gross. So these usually get thrown away. Burgers, pizza, fries, etc. are always going to be served in school cafeterias. Those foods could also be improved with their high sodium levels. But, if schools offer good quality, healthier options, students may actually choose them. Overall, school lunches are tolerable in their current state, but I’m sure there can be steps taken to improve them.

— Ren, New York

To be honest, I am not completely satisfied with the food at my school. In our dining room, so-called “healthy food” is presented but, in my opinion, it cannot be called healthy. For example, let’s take the same chicken Caesar salad, which has the same fried patty that is served in burgers. The fruits that are presented are often of very questionable freshness. Also, compared to unhealthy food, the amount of healthy food is simply scant, so most students choose standard items: such as pizza, burgers, French fries and nuggets. I have nothing against it, but I don’t think it’s a good diet for every day, especially if you have lunch in the third period like me. I haven’t had lunch at school for a long time and I just take snacks from home, however, considering that we spend eight hours at school, I am always very hungry in the last periods. I wish my school had more healthy food options, even if it tasted worse than regular food.

— Sabrina, Hinsdale, IL

I believe that schools should continue to have healthy food options but improve on what they have. Some of the healthier options my school provides are fruits or small salads that are close to rotting. I think that the food that they give most times just ends up in the trash because the food is about to go bad and people don’t want to eat fruits that have gone brown or lettuce that is soggy. I also believe that if our school has to provide healthy options to students, they should also serve vegan/vegetarian options. Our school does have salads but they almost always have chicken or cheese in them and they aren’t nearly big enough to fill someone. I believe schools should provide free healthy options for students but improve the quality of food that they serve.

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