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About Food: Exploring My Favorite Word

  • University: University of Virginia

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Updated: Nov 30, 2023

Words: 606 | Pages: 1 | 4 min read

When I think of food, the first thing I think of is happiness: memories of my family and friends eating, chatting, and laughing together flash through my head. In particular, I am drawn back to a birthday dinner for my dad. I can almost taste all of the mouthwatering cuisine we ordered: juicy steak, creamy pasta, crispy crab bites, and refreshing raspberry lemonade. But the thing I truly remember most is how my family – my mom, dad, and sister – formed an even closer bond that evening. My sister was laughing so hard her hands were shaking, causing her to spill her lemonade. Instead of yelling, my parents just laughed. It made me realize that even though we may make mistakes, those with whom we eat will forgive us for them.

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Out of the estimated 1,025,109.8 words in the English language, my favorite is “food.” It’s not because I love food (although I really do love to eat); it’s because of the impact food has had historically and culturally, as well as the way it helps forge lasting memories. Food is a unifier, a common ground for people across the globe. Without it, we wouldn’t be where we are today (literally).

Every culture has different foods that they eat on a daily basis, yet the one thing that all cultures have in common is that the foods they eat bring them together. It makes them who they are. It will always amaze me that food, a necessity for individual survival, plays a greater role than just sustenance: its roles are multifaceted in enhancing our lives culturally and mentally while helping forge lasting memories.

Food is more than just sustenance; it's a cultural cornerstone that defines who we are and where we come from. It's a passport to different worlds, allowing us to explore diverse flavors and traditions. One of the most beautiful aspects of food is its ability to transcend language barriers and connect people from different backgrounds. Whether you're sharing a bowl of ramen in Tokyo, enjoying a plate of pasta in Rome, or savoring a spicy curry in Mumbai, food serves as a universal language that fosters understanding and appreciation of each other's heritage.

Food not only brings cultures together but also creates lasting memories. Think about the aroma of your favorite homemade dish that instantly transports you back to your grandmother's kitchen. Or the taste of a childhood treat that evokes a sense of nostalgia. These sensory experiences have the power to evoke emotions and bind us to our past. Food becomes a vessel for storytelling, a way to pass down traditions, and a source of comfort in times of joy or sorrow.

As I explore the significance of the word "food," I am reminded of the countless moments when it has played a pivotal role in my life. From family gatherings and celebrations to intimate dinners with loved ones, food has been a constant companion, enriching my life in ways beyond mere sustenance. It has taught me the importance of sharing, forgiveness, and the bonds that are formed when we break bread together.

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So, when I say that "food" is my favorite word, it's not just because of my love for eating. It's a recognition of the profound impact that food has on our lives, our cultures, and our memories. It's a reminder that in a world of over a million words, this one simple term embodies the essence of what it means to be human—our need for nourishment, our desire for connection, and our ability to create moments of joy and togetherness through something as simple and universal as a shared meal.

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10 Instructive Common App Essay Examples — 2024

March 26, 2024

Examples are integral to the learning process in just about every subject. In writing, they’re particularly important, especially when working with abstract concepts or attempting to master a new genre. Imagine how lost you’d feel if you had to write a poem without ever reading one, or craft a thesis statement without being shown a few models! Accordingly, it stands to reason that reading Common App essay examples should be an essential part of the college personal statement writing process as well.

However, we’ve noticed that reading Common App essay examples can sometimes hinder more than help, creating self-esteem pitfalls and leading students to unhelpful conclusions about the college application process. It doesn’t have to be this way, though! When you understand how essays are used in the admissions process as well as the hallmarks of a strong personal essay, you can read Common App essay examples more objectively, noticing their similarities rather than their differences. Ultimately, embracing those similarities is what will allow you to produce your strongest work. In today’s blog, we’ll review how all Common App essays are similar and teach you how to objectively evaluate examples so that they are a useful–rather than stress-inducing—tool during your writing process.

What are the pitfalls of reading Common App essay examples?

Think about what typically happens when you work on an assignment in English class. Let’s say you’re doing a short story unit. Your teacher might give you a short story (or several) written by a professional writer, which you read and analyze for specific elements. She then lets you loose to start your own story, but it’s unlikely you’re comparing yourself to the short story author while you write. That person is an expert, after all, and this is your very first piece of fiction!

College essays, though, are different. They’re not written by professional writers; they’re written by your peers (peers who might even be applying to the same selective institutions that you are). As such, the fact that you’ve never written a college essay before offers little reassurance. Everyone else seems to manage to produce amazing essays, right? So why shouldn’t you?

After years of working with students on their writing, we have some theories…

Why Reading Common App Essay Examples Can Feel Especially Loaded

  • It’s easy to arrive at inaccurate conclusions . “If so-and-so got into Harvard by theming all their essays about chicken soup, then I should do the same!” or “This person was accepted to Stanford after writing about their earliest childhood memory, so that must be the way to do it!”
  • You compare your writing style and life experiences to the examples , falsely concluding that yours can’t possibly be interesting or good enough. Worse, these conclusions might derail your initial drafts altogether.
  • After reading several examples, you decide that you’re going to “break the mold” of the Common App essay and do something “unique.” However, to be quite frank, your chance of presenting admissions officers with something that they’ve never seen before has approximately the same probability as seeing a velociraptor in your backyard. Remember, they read thousands of applications per year. Their objective is not to be surprised but to get to know you .

What are the best practices for reading Common App essay examples?

Before you dive into reading Common App essay examples, consider beginning your journey with personal essays written by professional writers. Their objective is different than yours, sure. However, you can pay close attention to how they craft their stories, how and when they reflect, how they begin, and how they conclude.

Ask yourself: What stayed with me? What did I enjoy? What did I learn about the writer?

The New York Times “ Lives ” section is especially perfect for this assignment, as the essays are typically under 700-800 words. Here are a few to get started with, but browse around (there are hundreds to choose from):

Running into Danger on an Alaskan Trail , by Cinthia Ritchie

Safe on the Southbank, by Elliot Ackerman

Familiar Ground , by Mark Montinaro

What do I do next?

Before you proceed any further, it’s important to understand the Common App essay’s purpose. Every piece of writing has a purpose, whether that’s to argue a thesis, persuade someone to buy a product, provide information, or entertain. Let’s go back to our short story example—if you’re writing a story solely for English class, your purpose might be to show your teacher that you understand the elements of short fiction. If you want the story to be published in a literary magazine, though, your purpose will be much different.

So, let’s review the purpose of a college personal statement: to add dimension to the rest of your application. As such, your personal statement should:

  • Immerse the reader into your world
  • Provide insight into something you value or think is important
  • Allow the reader to connect with you

In addition to your essay’s purpose, it’s also important to understand 1) who your Common App personal statement will be read by and 2) how it will be evaluated.

Common App Essay Examples (Continued)

Firstly, your Common App essay does not get sucked into a black hole, never to be seen by human eyeballs again. It will be read in full by admissions officers at each college—real people who want to connect with you (and whose job it is to give due diligence to every part of your application). They’re not reading your essay to circle wonky sentences with a red pen or find reasons to fast-track your application to the circular file. Instead, they are reading your work with a focus on discovery. What can they learn about you that will tell them more about what kind of student, person, community member, and/or campus contributor you’ll be?

Moreover, many admissions offices utilize a multi-step holistic decision-making process. Although your essay will likely be read several times by several different readers, the first round of review is typically focused on whether you have sufficient academic preparation and/or potential to succeed as a student. Later rounds—if your application makes it to that point—are when admissions officers typically look more closely at subjective elements like teacher recommendations and essays.

That said, know that essays are not deciding factors in admissions decisions. They can be a strong factor, particularly if your application falls in the middle of the pool at any given institution, because they help an admissions committee understand more about you and what qualities or experiences you would bring to campus if admitted. However, your essay alone will not get you admitted to or rejected from any given college.

What are the elements of a strong Common App essay?

A piece of writing’s purpose will give you essential insight into what elements are most important within that piece of writing. For example, fiction is supposed to immerse the reader into the world of the author’s creation, ultimately offering new perspectives and insights. As such, setting and character development are two major elements of any fiction piece.

Accordingly, a Common App essay’s purpose gives us insight into its most important elements. Remember, a strong Common App essay:

  • Immerses the reader into your world
  • Provides insight into something you value or think is important
  • Allows the reader to connect with you

…which means that the major elements to focus on are:

  • Positive voice/tone

Reading Common App essay examples with a focus on the above three elements can be a highly effective way to understand the genre. Doing so will give you the building blocks you need for your own essay.

Before we look at a set of examples, though, let’s delve a little more deeply into the writing process as well as each of the above three elements.

How do I write a strong Common App essay?

Before you can start writing, you’ll need to choose a topic (or potential topic). When it comes to topics, the way you write about any given topic often outweighs the topic itself. ( See exceptions here . ) Accordingly, the topic that is often the most successful is one that:

  • You feel most excited or inspired to write about
  • Allows you to immerse the reader in your world/experiences
  • Gives you the opportunity to reflect

Once you’ve chosen a topic, ask yourself the following question before/as you write:

Why does this story matter to me?

This question is the big kahuna. Why this story? You don’t have to know how your essay will unfold or what conclusions you will arrive at, but you should have a sense of why this topic is important to you to explore in the first place. Try jotting it down at the top of your page:

I want to write about how art helped me deal with my mom’s cancer diagnosis. It matters to me because art is a huge part of who I am. I want colleges to know that my passion for art is something I’m very serious about.

I’m planning to write about my ACL tear last year. It made me realize that I no longer want to play soccer competitively. Instead, I want to pursue politics! I think this shows that I’m able to turn obstacles into opportunities and adapt to change. I want colleges to know that about me.

The “big picture” is important. Let it guide and inform your early outlines and drafts.

Once you’ve nailed down why this story matters to you, it’s time to start thinking about how you want to tell it. You might want to make a list of specific anecdotes, memories, or experiences related to your story and see which one(s) you feel most drawn to. For example:

Why this story matters to me

Related Stories

  • Getting my art box for my birthday
  • When my brother scratched his bike and I repainted it
  • The first time I went to Art Club
  • Working on my art show submission
  • Painting mailboxes in my neighborhood

Ultimately, you might incorporate more than one story into your essay, but for now, you’ll just want to choose one to begin with. Close your eyes and pick the first story or image that comes to mind. Start writing it down with the goal of being as specific and descriptive as possible. Ask yourself:

  • What did I see, hear, smell, and/or feel?

For example, consider the following three sentences:

  • There’s a stream behind my house.
  • A sluggish, polluted stream winds through the woods behind my house.
  • A crystal-clear brook gurgles over rocks in my mother’s garden.

The first sentence doesn’t provide much detail, right? Consequently, you’ll automatically insert your own images, picturing a stream that you know versus the stream behind my house. My job is to immerse you in my world, though, which means that I need to be more specific!

In contrast, the second and third sentences each describe a very specific stream. Notice how much power I have as the writer to evoke different images and strike a particular tone. Use this to your advantage! Either sentence would immerse you into my world, help you connect with me, and reinforce theme.

It’s completely fine if your early drafts include a surplus of details. As you refine your drafts, focus on preserving details that enhance the narrative and removing details that may be distracting. For example:

A sluggish, polluted stream winds through the woods behind my house. There’s a tree next to it that towers thirty feet high, housing chattering birds and squirrels. The stream originates from a reservoir several miles away, and when we visited several months ago after noticing the worsening water quality, we noticed that the reservoir’s beaches were littered with trash and that it was being used as a dumping ground by a local construction company. This is when I threw myself into creating a proposal to bring before the town council that would protect the reservoir.

The focus of this essay is clearly on the writer’s efforts to protect and clean the reservoir. As such, the tree near her house may be a detail that the writer could remove. However, is there anything else she could add about the reservoir’s surrounding area that would paint an even clearer picture of what’s at stake? Is there a dearth of wildlife? Suffering plant life? A moratorium on fishing? Those details could vivify this paragraph.

You’ve written out your story and included lots of detail. Great! Now, you must balance the descriptive, storytelling elements of your essay with an appropriate level of interiority and reflection. To do so, you’ll want to ask yourself:

Where could I reflect on my experience or reveal my thoughts and feelings?

Raise your hand if you’ve heard “Show, don’t tell” your whole life. However, did you know that almost every piece of writing incorporates both showing and telling? In personal essays, the balance between both elements is essential. While you should certainly “show” readers what your experience was like via the use of details and description, you should also “tell” them why it matters. Reflect on your experience—what was hard? What did you learn or wonder, think or feel? Which lessons are you taking forward?

In addition to demonstrating how you think and process information, your reflection also gives your reader another opportunity to connect with you on a personal level. We’ll point out specific examples of interiority and reflection in the example essays below, but be on the lookout for where writers use statements like these: “I thought…” “I felt…” “I wondered…” “I decided…” which often signal reflective moments.

Check Your Tone

The concept of voice feels nebulous to many writers. Essentially, readers hear your writing voice through what you choose to write about and how you choose to write about it. If you’re providing specific details as well as an appropriate level of reflection and writing in a style that feels comfortable and natural to you, trust that your voice is shining through, even if it doesn’t feel that way as you write!

As for tone, we suggest aiming for general positivity. However, positive doesn’t mean that you have to hype yourself up, slap a shiny bow on an unresolved issue, or arrive at a forced ending. It simply means that your essay should have some sort of upward trajectory and arrive at a hopeful or forward-thinking conclusion.

Let’s look at three examples of tone:

In the end, my reservoir proposal didn’t go through. It left me feeling annoyed and depressed. I was mad for a pretty long time about this outcome, but I think I’m ready to move forward.

This tone feels fairly negative, ending the essay on an unresolved note and potentially causing the reader to wonder: is this writer really ready to move forward?

My proposal made it to the last round, which shows how hard I worked. Making it to the last round was the greatest thing to happen to me—it made me a stronger person in the long run!

Too much! Too much! Being excessively upbeat and self-congratulatory can send red flags of its own.

In the end, my proposal made it to the last round but didn’t go through. This was a tough outcome. However, I decided to re-evaluate my motivation and priorities, which helped me overhaul my strategy. After more research, practice, and preparation, I’m more than ready to try again. Most importantly, I’m confident I’ll be able to handle future setbacks with grace and tact.

Much improved. While the writer is honest about being disappointed, she also shares how she adjusted and how she’d like to move forward. There isn’t a clear resolution per se, but that’s okay—there’s still plenty of positive momentum and a sense of how she’d handle future challenges.

Okay, I’ve written a draft. How do I make sure it’s still on track?

Remember that your Common App essay’s purpose is to:

  • Connect with the reader

…which means that you’ll need to focus on the following elements:

Accordingly, after you complete a draft, ask yourself the following:

  • Which details immerse the reader in my world? Do I need to add more?
  • Did I reflect on my experience or reveal my thoughts?
  • What do admissions officers learn about me?

To get into each element more deeply, let’s dive into our example essays.

First, Examples #1-6 will highlight where writers incorporated detail and reflection as well as the overall final takeaway that a reader may walk away with.

Next, Examples #7-8 will explain where writers could incorporate more detail and/or reflection for a stronger essay.

Finally, Examples #9-10 are early, in-progress drafts. We’ll share what developmental feedback we would give these writers to help them move forward.

Common App Essay Examples: Essay #1

On a hot day last summer, my brother ran his bike into the mailbox. He skinned his knee, but was less worried about that and more worried about the chipped paint on his new red bike. Tears welling in his eyes, he rubbed the chip with his finger and even more paint flaked off.

“Wait,” I said. “Wait here for just one minute.”

I had taken my brother outside because my mom was sleeping after a chemo treatment, but I ran upstairs as quickly and quietly as I could to get my box of paints. It’s a wooden box, smudged with charcoal fingerprints and streaks of acrylics. I hadn’t always been an artist, but when my art teacher noticed the designs in my notebook margins and asked if I wanted to come to an art club meeting, I decided to try it.

At that first meeting, my teacher taught us how to create a mountain sunrise. As the painting took shape, I marveled at the techniques–using my thumbprint to create the sun, crafting shadows with surprising colors, creating different effects by applying varying types of pressure to my brush. I was also surprised that focusing on my piece felt so meditative–it was the first time since my mom’s diagnosis that I hadn’t been preoccupied with whether her treatments would work or what I was going to cook my brother for dinner.

“What do you want on your bike?” I asked my brother. “Instead of the scratch.” I opened up my box and pointed toward his bike. His eyes widened.

“Anything I want?” he asked.

He chose a baseball bat, and crouched next to me as I painted. When I was done, he said, “Can you paint a baseball, too? Over here.” He pointed to the other end of the bike.

“I’ll show you how.” I dipped his thumb in white and pressed it on the bike’s frame, then showed him how to use my thinnest brush to add curved red stitching.

Word spread quickly about my bike designs. My brother’s friends stopped by the house with pictures of designs that they wanted, and my neighbor’s little girls shyly approached when I was outside with my brother, asking for butterflies. I started carrying my paints around just in case. The kids always gave me something–a shiny rock they’d found, a few quarters, a special feather. It makes me smile when I look out the window and see those bikes pedaling around the neighborhood, my brother’s among them. It makes my mom smile, too. I asked what she would want painted on her bike if she had one, and she said a sunflower. I painted one on our mailbox, cheery and yellow, its stem curling around the handle and down the post.

There are always new techniques to learn and improvements to strive toward, but I feel that art is about trying to create meaning within a chosen medium. There’s so much I can’t control, but what I can do is create beauty in my life and in the lives of others. It’s why I started teaching an afterschool art class at my brother’s elementary school, why I’m currently working on a wall mural in the children’s room at the library, why I’ve taught myself graphic design skills to create posters for art club events and shows. Also, my mailbox paint creations gained so much popularity that my entire street commissioned me to do their boxes. I donated the money to cancer research, but more importantly, the designs are a beacon of support to my mom each day that she feels strong enough to walk outside and check the mail.

Although college will bring new challenges, I also know it will bring a new collection of scratched-up bikes and bare mailboxes, waiting to be painted with brightly colored designs that allow me to express myself and impact others.

What we can learn from this example:

Let’s run down our list of questions:

Which details immerse you in the writer’s world?

This essay is loaded with specific details: her brother’s bike, her art box, her first art club meeting, and her drawings/designs, to name a few. These details help us picture her environment and connect with her experience.

Where did she reflect on her experience or reveal her thoughts?

She provides the most significant reflection in the final two paragraphs, where she tells us why art is so important to her, how she stays involved, and that she wants to continue using art to engage & connect with others in college. However, she also provides small moments of reflection throughout the essay, such as in paragraph four: “I was also surprised that focusing on my piece felt so meditative–it was the first time since my mom’s diagnosis that I hadn’t been preoccupied with whether her treatments would work or what I was going to cook my brother for dinner.” Without that sentence, it might be difficult to understand why art became so important to her.

What will admissions officers learn about her?

She’s creative, dedicated, and empathetic. She’s also clearly a leader who takes initiative, both within her family and in her community.

In sum, this writer used details and reflection to help readers understand what she finds important—in the process, she’s given her essay a positive tone and clear voice.

Common App Essay Examples: Essay #2

By some people’s standards, my grandma might be considered a hoarder. When I say there is stuff everywhere at our house, I mean it: broken crystal glasses from a hundred years ago, old watch straps, a shockingly large collection of thumbtacks. Three coffee makers that haven’t worked since before I was born. A broom no one uses because it doesn’t actually sweep anything up.

Whenever I make a motion to throw something out–an empty spice jar for example, or socks with holes in them, my grandma acts personally insulted. (She has also been known to survey the trash can for offending items.) She’ll take it from me grouchily and remind me of its potential uses–spice jars can be cinnamon and sugar shakers! Socks are free dusters! Sometimes, though, she doesn’t have a reason beyond “I might need it someday.”

College Essay Examples (Continued)

At first, I thought this statement was weird. What could we possibly need a cracked Tupperware container for? But then I learned that her attitude stems, in part, from growing up on a rural farm. Everything was repurposed, and it was common to keep things that may not have direct uses, knowing you’d likely find one at some point or another. For example, a large plastic container with a broken lid could be turned on its side and stuffed with hay for the cat in the winter, or plastic bread bags could be used to pack school lunches. Dried-up markers? Homemade watercolor paint. Egg cartons and dryer lint? Fire starters. Chipped bowl? Bird bath.

Her attitude made me interested in our collective willingness to sentence an item to the trash before finding a reuse for it. We buy cheap clothes knowing they might only last us a year. Single-use plastic still dominates, even though the vast majority of it heads to the landfill instead of being recycled. Old jeans are tossed instead of patched up and used as gardening pants, like my grandma does. The worst part is that we do all this knowing that our planet is undergoing irreversible shifts as a result of climate change. The world we’re heading toward is a world none of us can possibly be prepared for.

But what if people could be convinced to adopt my grandma’s mindset? And what would it take to inspire such behavioral changes on a large scale? I started learning about the field of neuroeconomics through books, podcasts, and a summer course at our local college, and became fascinated with the neuroscience behind decision-making. Could principles of neuroeconomics influence environmental policy? What factors could help people make long-lasting, environmentally conscious changes, and how we might facilitate them? These are massive, long-term questions. For now, was there a way to inspire my friends to start being more mindful of their consumption? To start reusing spaghetti jars and dusting with hole-y socks? And what might people be willing to donate or repurpose when there was a community effort to do so?

So, me and my grandma started advertising our services, and the response was unlike anything I could have possibly imagined. We now have a garage full of items that we either donate, sell, or repair, everything from antique dresses that my grandma soaks the stains out of to custom-patched jeans to dressers and wooden toys that need a quick sanding and fresh coat of paint. Our yard sales have become legendary and I’m the go-to kid when people have an old end table with Buzz Lightyear on it that they don’t know what to do with. “Drop it off at my grandma’s,” I say, and they do. Until I can figure out how to effect the kind of large-scale change I’d like to make, I’ll start small and keep going, hopeful that I’m making a difference one revitalized sock at a time.

There’s the coffeemakers, the broom that doesn’t sweep, the socks, the jeans, the repairable items…we could go on. Since this essay is about this writer’s interest in sustainability, notice that he exclusively focuses on specific examples of repurposable items. Such a move supports the narrative rather than acting as filler.

Where did he reflect on his experience or reveal his thoughts?

This writer reflects throughout the essay by using “I” statements (“I thought…”) and asking direct questions, both of which are powerful ways to let readers in on his thought process—and show how it changed.

What will admissions officers learn about him?

This writer is intellectually curious, open-minded, and humorous. It’s also clear that he’s passionate about sustainability and the environment, and is committed to exploring new initiatives and possibilities in college.

Common App Essay Examples: Essay #3

My life has always been punctuated by my father’s military deployments, like periods placed in the middle of sentences. I often measured time in relation to them: before, during, or after , holding my breath for my father’s departure or homecoming, for the inevitable extensions and sporadic phone calls, for the unexpected emotions and responsibilities. By the time I was in high school, my father had been gone for more of my childhood than he had been present, and in tenth grade, my parents decided to divorce.

Until then, I had always been surrounded by friends who also had an active duty parent. We didn’t have to explain to each other what the ups and downs felt like. We just knew. I knew that when Mariela’s father’s deployment got extended, she could use a trip to the beach, her favorite place, knew that one of the most painful parts of the whole deployment cycle was the anticipation, and would check in with my friends more frequently during that time, knew that the first week often felt the most discombobulated, and was usually when my mom would offer to drop off meals or help ferry kids to after-school activities. That first week was also the time when things usually went wrong: a burst pipe, a dead car battery, a broken washing machine. Murphy’s Law , my mom always said.

I had spent my entire life existing within this predictably unpredictable cycle. So, when my mom and I moved right before my junior year to a small condo ten minutes from my grandparents but 2,000 miles away from my father’s last duty station, I assumed it wouldn’t be that much different from other moves. I’d join new clubs, make new friends, get to know our neighbors.

But I was immediately confronted by a sense of otherness in a community of kids who had known each other since kindergarten. Explaining where I’d lived before–and why–either solicited shocked reactions “You’ve moved six times?” or prying questions “Why didn’t you stay with your dad?” Mentioning a deployment received a blank stare.  I felt like the previous version of me, the way I’d always thought of myself–as a military kid–was no longer true, or had somehow evaporated into thin air.

Then, last spring, I had an unexpected breakthrough. My chemistry lab partner struggled with some of the steps. As I explained them to her, she visibly relaxed and shot me a thankful smile. I grinned too, because in that moment, I felt more like myself than I had in months.

Later that week, I applied for a peer tutoring position and was accepted. I feel passionate about trying to make personal connections with my students so that I can try to understand and anticipate their needs. I notice whether some students like to brainstorm ideas aloud before writing them down, or prefer when I use pictures to explain concepts. Some students appreciate small talk for a few minutes before we get started, and others need to be more efficient, trying to squeeze in a tutoring session before their after-school job. Not only that, but as I got to know my fellow tutors, I found friendship and connection. When Sophia’s brother was in the hospital, I picked her up for an afternoon movie. On the night of my piano recital, Olivia and Mary were in the front row cheering me on.

I’ve come to understand that my previous identity is still part of me, even though I now live a very different lifestyle than I did several years ago. Sometimes, I still miss being a military kid. But all the lessons I learned from that time in my life–the importance of a supportive community, empathy, kindness, and anticipating others’ needs–are always with me, informing everything I do.

What we can learn from this college essay example:

Writing about significant challenges is one circumstance where you can choose to be somewhat less descriptive. Notice that the writer contains her challenges in the first half of the essay and only includes need-to-know details. For example, we don’t need to know the reason for her parents’ divorce, or every nitty-gritty deployment detail. She sticks to the facts.

However, she incorporates more specifics into the second half of the essay, including details about particular conversations/comments, her tutoring experience, and her friends.

In an essay about a challenge, reflection is almost always placed toward the end of the essay. You can see that this writer reflected on her experiences in the final few paragraphs, taking time to appreciate where she’s been and where she’s going. However, she uses “I” statements throughout to let us in on what she was thinking and feeling, ex. “I assumed it wouldn’t be much different from other moves…” “I felt like the previous version of me…”

She’s resilient and adaptable, which she’s conveyed through her mature and positive tone. Remember, a positive tone isn’t forced or fake—it simply means that your essay has forward momentum or a positive future outlook. At the end of this essay, one has the overall sense that, even though this writer sometimes struggles with her new lifestyle, she’s ready to take on new challenges. It’s also clear that she values and prioritizes being part of a community.

Common App Essay Examples: Essay #4

The scent of crushed garlic permeates the air, mingling with tamari and sesame oil. The nutty smell of brown butter hits my nose next, followed by earthy sage. Something sweet and spicy—sweet potatoes tossed in cinnamon and gochujang.

Most Saturday mornings, the kitchen counter is a mess of ingredients, whisks, and hot pans with my parents shuffling around in the middle, kneading bread or marinating meat. They’re rarely home for dinner during the week, but Saturdays are when we try our hand at everything from my Italian great-grandmother’s tomato-stained lasagna recipe to new dishes like bulgogi, potstickers, and garlic naan.

Often, the recipes fail miserably the first time. A few months ago, our naan dough was so sticky that it was difficult to knead and then impossible to flip in the pan. Our raviolis split open when we dropped them in boiling water; our lemon curd always broke. Without fail, though, there was some special trick we were missing. My mom’s best friend, who gave us the naan recipe, showed us how to oil our hands before kneading the dough and brush the back of each naan with water before dropping it into the pan. The result? Perfectly chewy and easy-to-flip bread. YouTube tutorials fixed our ravioli problem—turns out we needed to turn down the heat and avoid overloading the pot. (We’re still figuring out the lemon curd.)

I always write down the adjustments in the margins of our recipe notebook, adjustments that are sometimes happy accidents, like when we successfully thickened a soup with cashews instead of butter or accidentally added cinnamon to a chocolate chip cookie recipe. It made me embrace the mindset that whatever problem we were facing could always be creatively solved.

It was this sense of possibility that helped me navigate new territory last year. After extensive testing and many years of chronic stomach problems and headaches, I was diagnosed with a gluten intolerance. I felt both relieved and nervous as I wondered whether our cooking Saturdays would be more difficult. My mom, however, seemed undeterred and immediately started researching gluten-free substitutes and flours. We quickly found that there were an overwhelming number of flour possibilities—tapioca, rice, coconut, almond, oat—all combined in various ratios and used for differing purposes.

We decided to test the flours one by one, quickly finding that coconut flour cannot be directly substituted for regular flour, almond flour naturally creates a chewier cookie, and gluten-free flours almost always need more moisture than regular flour. Every time we successfully modified one of our “old” recipes, I felt both energized and encouraged that I didn’t have to give up foods I loved just because I was gluten-free.

My experiences have made me realize that food inclusivity can be an underrated yet simple way to show kindness to others. After multiple events and birthday parties where I brought my own snacks or avoided the food table, I’ve become more mindful of people’s food traditions and considerations. For example, one of my Indian friends eats exclusively vegetarian while my Muslim friend doesn’t eat pork. My cousin has an anaphylactic peanut allergy, and my neighbor recently became vegan for environmental reasons. When they come over to study or hang out, I love the smile I get when they realize they can eat whatever snack or baked good I’ve made (especially if it’s brownies).

In addition to empathy, all those Saturday mornings cooking with my parents—and the food knowledge I’ve gained from our friends and family—have encouraged my adaptability. Instead of focusing on what might go wrong, I focus on how I can always learn something new if I’m open-minded enough to do it. Making perfect ravioli might just mean turning down the heat, unsticking my naan might just require a little sprinkle of water, and finding new friends in college might just take a warm plate of nut-free, vegan, gluten-free brownies.

This writer used quite a few sensory food details and specifics throughout, from what the food tasted and smelled like to details about recipes. As such, the focal point of her essay—food—comes to life for us in a way we can easily envision.

She also grouped her details in threes. When you have a number of potential examples to share—as this writer did—consider embracing the rule of three. Our brains like patterns, and three is typically the sweet spot of effectiveness and memorability. Notice that this writer uses three examples in several areas: the opening paragraph, third paragraph, sixth paragraph, and final paragraph. Limiting yourself to three can be an excellent way to increase your writing’s power and simultaneously reduce words. Win-win!

This writer reflected in several places, mostly in the second half of the essay. She uses “I” statements to signal how her thoughts evolved—“I felt nervous…” “I wondered…” “My experiences made me realize…” In addition, she specifically discusses two values that are the most important to her: empathy and adaptability.

She’s empathetic, adaptable, and family-oriented. She’s also perseverant, willing to try new things, and values connection with others.

Common App Essay Examples: Essay #5

I’ve always been obsessed with the ocean. Bioluminescent plankton. Killer whales. Alien-like creatures that only exist in the abyssal zone, a place less explored than outer space. As a child, I spent summer beach days observing tide pools and writing down what I saw in a notebook. I learned about scientists like Eugenie Clark and Sylvia Earle, fearless crusaders who explored the ocean through scuba diving and deep-sea expeditions. Although many jobs within marine biology don’t require diving ability, I dreamed of being the type of scientist who boldly investigates underwater caves and cascades down to the bottom of the ocean in a submersible with bizarre and never-before-seen fish flashing past the tiny windows.

Even though the cold waters near our home weren’t exactly a diving mecca, I didn’t care. All I wanted to do was learn. I started saving up money to pay for lessons and was so excited when I finally had enough to take an introductory course. The class started out in a pool, and once we mastered a certain set of skills, we’d be able to do our first open-water dive.

Since I loved the ocean so much, I thought diving would come naturally to me. However, this couldn’t be further from the truth. I managed to keep up until it came time to work on clearing our masks underwater, which is when you rinse the inside of the mask while you’re diving rather than have to re-surface every time the glass fogs. However, whenever I loosened my mask to flood it with water, I couldn’t push away the nagging sense of panic. I kept sucking water up my nose instead of blowing out and would immediately need to surface, choking and gasping.

I tried again. And again. And again. Over and over, the mask clearing went sideways: I’d press on the seal, tilt my head up, and attempt to blow through my nose, only to inhale instead of exhale or become overwhelmed by the water clouding my vision. After several weeks and little improvement, my instructor sat me down to discuss taking a break.

Honestly, rather than feeling a sense of failure, all I felt was a sense of relief. However, as soon as I got home, that instant relief was replaced by intense disappointment. Diving was my dream, and I couldn’t let myself give up that easily.

I knew that there must be something mentally preventing me from enjoying diving and being able to complete certain skills. To figure out what that “something” was, I started talking to both beginning and experienced divers on online forums, who were quick to share their own experiences of struggling on their first dives. They emphasized water comfort as well as mindfulness techniques, such as yoga and meditation. Instead of diving, I started heading to the pool multiple days per week, doing laps and getting more comfortable in the water, in addition to taking a yoga class and meditating every morning.

Several months ago, I went back to my diving class with renewed purpose and confidence. I successfully cleared my mask underwater and quickly mastered the next set of skills. And two weeks ago, when I lowered myself beneath the surface of the ocean on my first open-water dive, it was nothing short of magical.

Diving is about more than my childhood dream—it’s about my confidence in myself. Although it was a longer journey than I anticipated, I’m proud of myself for committing to my goal. Rather than allowing myself to believe that my fears can’t be overcome and that I have to live with limited opportunities, I choose to embrace the belief that having fears—and confronting them—will only make me a stronger diver and a more resilient scientist.

In addition to her specific childhood interests, the writer also goes into detail about her scuba diving classes—what they were like, what went wrong (particularly in regard to mask-clearing), and what she did to overcome her fears. For example, in the sixth paragraph, she gives us detailed specifics about the actions she took: “Instead of diving, I started heading to the pool multiple days per week, doing laps and getting more comfortable in the water, in addition to taking a yoga class and meditating every morning.” Imagine how much less effective that paragraph might be if she instead wrote “I decided to try out some of their suggestions, and they worked.”

If you’re writing an essay about a particular failure or struggle, think about why it felt so significant, and be sure to incorporate that “why” into your essay. This writer does so in the final paragraph, where she discusses why overcoming her diving-related obstacles was such a significant step for her.

They’ll learn that she has grit, perseverance, resilience, and self-awareness. She’s willing to fail and try again. Not only that, she’s willing to reflect on her experience and use what she learned to continue growing.

Common App Essay Examples: Essay #6

It happened quickly. One minute, I was wide open, waiting to catch a throw during my family’s annual Thanksgiving football game. The next minute, I was being tackled to the ground by my cousin and felt something pop.

At first, I thought the pop was something benign. Air cracking through a joint, maybe. I rolled over to stand up, but my right leg gave out beneath me as soon as I tried to put weight on it. My cousin helped me limp inside and my mom piled frozen corn bags on my knee. Within an hour, it had swelled to the size of baseball and I was in too much pain to move.

Several specialists and an MRI later, I was diagnosed with an ACL tear and scheduled for surgery. This news would have been difficult enough without the fear that now ballooned in my mind: what about soccer ?

I’d been a competitive soccer player since I was three, and I loved the game. Actually, I didn’t just love it, I lived and breathed for it. Singularly focused on my dream of becoming a professional athlete, I dedicated multiple hours per week to improving my skills on and off the field.

But the ACL tear changed everything. It would be at least nine months before I could play soccer again, and I was terrified about what that would mean. Would I now be passed over during the college recruiting process? Was this the beginning of the end?

I felt sorry for myself for several weeks before deciding that I had a choice in how the next steps played out. College soccer or no college soccer, my team now was important to me. While I was recovering at home, I convinced my coach to send me videos of soccer practices so I could stay up to date on our team’s strategy, and I was disciplined about physical therapy as soon as I could after the surgery.

However, I also started pouring my extra time into an unexpected place: history. I’d always been interested in the Cold War, and had listened to a few podcasts about it, but digging in even further made me obsessed with McCarthyism as well as the psychological manipulation that occurred at various levels of government during that time. I wondered: how does peer pressure influence adults, particularly at the highest levels of government? How do people perceive threats to their political survival? Is it possible for politicians to sacrifice themselves on the altar of their morals, or is it more likely that they’ll always act in their own best interests? I could even see these same questions playing out in the political landscape today.

When I went back to school post-surgery, a new ritual began: before hobbling over to the field to watch my team’s soccer practice, I’d be in my AP History teacher’s classroom, picking his brain about whatever topic had claimed my attention that week. He ultimately recommended me for a summer program at a local college that investigated political ethics, where I found a group of friends who shared my interests. To this day, we’re constantly sharing political articles in our group text and discussing them together spiritedly.

Giving myself the space to go in new directions, and to learn more about who I am now, changed everything. I realized I had never challenged my dream of being a professional soccer player, never asked myself if that was what I really wanted until I had to. I’ll always love soccer, and always bring my all to any field I’m on. But I love other things, too, and I now am looking for a space where I can be curious, ask new questions, and push what I think I know in new ways. Where will my current interests lead me? I can’t wait to find out.

For starters, this writer provides a solid level of detail about the injury itself. Rather than saying “I tore my ACL playing football” he gives us some context and detail about where he was, who he was playing with, and what happened. It might seem small, but these details allow us to envision his experience. In the second half of the essay, he also provides specifics about his political interests, including his current questions and curiosities.

Moreover, his essay includes a number of small details that alert us to his drive and dedication. For example, in the eighth paragraph, he could have said, “…a new ritual began: I stopped in to see my AP History teacher before soccer practice.” Instead, he wrote: “…. a new ritual began: before hobbling over to the field to watch my team’s soccer practice, I’d be in my AP History teacher’s classroom….” His language communicates that it was difficult for him to get to both places, even though he doesn’t expressly tell us that.

This writer reflects at the beginning and end of the essay. In the first few paragraphs, he shares what he was thinking and feeling during the aftermath of the ACL tear, which helps us empathize with his situation and understand why it felt so significant. In the final paragraph, he then arrives at some conclusions about the “big picture” and where he plans to go from here.

You may have heard the advice to avoid writing about sports or sports injuries in your college essay, but we’ve seen many students write powerful essays about sports when they lean deeply into how the event or injury affected them on a personal level. This writer did just that, using his injury to demonstrate his resilience, ability to overcome challenges, and willingness to challenge his beliefs. In addition, by asking open-ended questions, he also showcases his intellectual passions/curiosities.

Okay, time to put our skills to the test! The following two essays could use some additional tweaking. Let’s figure out where:

Common app essay examples: essay #7.

Beep. As the cashier passes each item over the scanner, she rolls it in my direction, where I have a growing collection of produce, soup cans, and chip bags. Beep. I sort through the heap, automatically stacking cans and moving eggs and bread to the side. Beep.

“Paper, plastic, or reusable?” I ask.

I started my job as a grocery bagger last summer, and at first, it seemed like it would be easy money. However, on my first day, I quickly learned that bagging groceries was part art, part science.

How hard could this be? I assumed the goal should be to load each bag with as many items as possible, and so placed three jars of spaghetti sauce, canned vegetables, and a half-gallon of milk in one bag, confident that I was being efficient.

Wrong. So, so wrong.

As soon as I lifted the bag toward the cart, the handles ripped off and the entire thing crashed to the floor. The cans rolled in multiple directions; the milk skidded across the tiles in what seemed like slow motion.

No spills. Phew .

I breathed a sigh of relief about those glass jars of sauce…until I picked up the bag. The inside was now a crime scene of tomatoes and broken glass. The cashier rolled her eyes at me and other customers stopped to crane their necks and see what was happening. I wanted to disappear.

“Hey, kid.” An older man limped over to where I was standing and took the bag from my hands. “Why don’t you go grab this lady some new sauce?”

I scurried off to the spaghetti sauce aisle, my cheeks burning with embarrassment. How could I have messed up something as simple as bagging groceries?

I got the sauce and went back. Gerry—as I would soon come to know him—was standing at my bagging station, patiently sorting the customer’s pile of food. When he saw me, he gestured me over.

“Now,” he said. “Here’s what you do. Cans on the bottom, around the outside, see? But only a couple.” He watched me load some in. “No, no, that’s too many.” He took one out. “You should be able to easily lift it, see?” He picked up the bag with one hand.

“Cans around the outside. Good. Now glass in the middle. Take one of these—” he took a spaghetti sauce jar out of my hands and deposited it snugly between the cans. “Good. Now, what else we got? Put the boxes and crushable items on top—look, she’s got granola bars, popcorn. Yep, just like that.”

Gerry supervised me for the rest of the week, teaching me how to handle all kinds of bagging conundrums, like fresh meat (put it in a separate bag); cleaning supplies (don’t put them with the food, in case they leak); recently-misted produce (put another plastic bag over it to keep it from getting the rest of the groceries wet); and eggs (either on top of a mid-weight bag or at the bottom of a light bag. Oh, and tell the customer which bag the eggs are in!).

I’ve quickly learned our customers’ bagging preferences, and cashiers now often request me as their bagger. I’ve also learned that these interactions mean a lot to people, as properly bagged groceries make it easier for people to transport their food home efficiently and in one piece. Most importantly, Gerry taught me that nothing is more essential than your willingness to learn and do your best, no matter what job you find yourself doing.

Gerry retired last month, but I think of him whenever I’m training a new bagger or navigating ripped-bag catastrophes. And when I see a jar of spaghetti sauce coming down the conveyor belt, I can’t help but grin as I place it safely between a few cans.

How this writer could improve his essay:

Which details immerse you in the writer’s world? Do they need to add more?

This writer is doing great with details, making use of imagery to bring us into the narrative. We can clearly envision the groceries coming down the conveyor belt, the cans and jars being packed into bags, and even the writer’s horror at the bags ripping!

There is some reflection at the end of the essay, when the writer tells us what he’s learned. However, we’d love to see this writer do a little more digging. It’s clear that he learned some significant life lessons from Gerry that he’s tried to apply at work and beyond. However, the reflection feels a bit rushed. To strengthen, this writer might consider expanding on how he’s applied the lessons he’s learned as well as what he’s specifically discovered about himself or others in the process of doing so.

He’s willing to learn, is dependable and dedicated, and is committed to mastering new skills. If he could spend a little more time focusing on why his newfound life lessons felt so significant and how he applied them, it would help give admissions officers a better sense of him as both a person and a prospective member of their community.

Common App Essay Examples: Essay #8

I needed a four-letter word for “angry” that started with R, a type of eagle most commonly found in the Western United States, and a movie from the 1980s that featured characters named Allison, Brian, and Claire. I tapped my pencil on the side of my father’s hospital bed and then tried a few possibilities. “Rude”? No, the second letter needed to be A. “Rash”?

With my father on dialysis, my mother and I spent hours with him at the treatment center. Several days a week, I’d go straight there after school and do my homework in his room. Once, when I arrived, he had a small crossword puzzle book sitting on the bed and handed it to me with a weak smile.

He fell asleep halfway through the first one, but in the chaos and noise of beeping machines and nurses filtering in and out, and of my brain working overtime wondering how much the treatments would help, the crosswords were a simple yet challenging way to keep me busy. I’d often solve as many clues as I could and then save a few for when he woke up, particularly ones about bands from the 80s, old actors and TV shows, or comic book characters.

The crosswords soon infiltrated every area of my life. I’d work on one on the bus on the way to the hospital, between classes, while I was eating lunch. At first, my friends eyed me strangely, but they caught on to the addictiveness soon enough. There would usually be a group of us crowded around a half-solved puzzle at lunch, shouting out answers and penciling in possibilities.

Unexpectedly, crosswords also became a way to learn more about people I loved. A “Dubai” answer led one of my friends to excitedly share that she had been born there. Another friend enjoyed strategizing which section to attempt first. And I also noticed that my dad had an endless knowledge of politics, recalling past presidential candidates with ease. When I asked him how he could remember all of that, it led to stories about his younger days, doing door-to-door campaigning for local candidates. I was surprised because we’re both introverts, and I would feel so nervous to knock on doors. I asked him if anyone ever got upset about his political beliefs.

He took a minute to answer. “In my experience,” he said slowly. “If someone was upset, it meant that they cared. And if they cared, it meant we had something in common.”

After that conversation, I realized I should be pushing myself past what I thought I was capable of, both in and outside of my puzzles. I now try to take risks that I wouldn’t have taken otherwise, talk to people who I may not have tried to be friends with, and sign myself up for new experiences. In all of these situations, I do my best to learn about other people, just like my father did. It’s my goal to continue doing that in college.

How this writer could improve her essay:

This writer has already included a number of excellent details—specific crossword puzzle clues, the struggle of commuting back and forth to her father’s treatments, etc. She also helps us envision her lunchtime crossword gatherings as well as the new connections she began to make with her friends. However, she could add more details in the final paragraph—what risks has she tried to take? What new experiences has she taken on?

In this essay, notice that one reflection organically leads to another. In paragraph five, the writer tells us that crosswords helped her learn more about people she loved, which leads to additional insights about taking risks and pushing herself outside her comfort zone. However, these realizations don’t quite feel connected yet.

As such, this writer might elect to dig a little deeper into why it’s important to her to learn more about others and take risks. Outside of crossword puzzles, what specific examples can she share? In the process, she might uncover new connections.

Alternatively, she might decide that she wants to focus on one particular direction. Currently, she discusses her relationship with her friends as well as her father. However, she might decide that she wanted to write exclusively about how her deepened connection with her father inspired her to change and broaden her perspective.

They’ll learn that she’s intellectual, likes to challenge herself, and appreciates connection. However, as noted in the previous section, her essay is just starting to connect the dots between experiences and insights. Accordingly, this writer would do well to think about what she would like admissions officers to know and then structure her content more intuitively around that goal.

You’re basically a Common App essay expert now, so let’s switch gears and look at two early-stage freewrites. To strengthen their work, what could these students do next?

Common app essay examples: essay #9.

Last summer, I worked as a camp counselor, and by the last week, I could navigate multiple issues with ease. Between lost shoes, runny noses, and separation anxiety, I felt like I could handle anything that came my way. It hadn’t always been like this, though.

When I first started working as a summer camp counselor, I thought my main objective was to make sure that the campers were always having a positive experience. “Don’t cry!” I would say. “Your mom will be back to pick you up later!” Or “Why are you sad? We’re going to have so much fun today!” But it rarely helped. Sometimes, my advice would only make the kids more upset. Other times, they would look at me accusingly as if I couldn’t possibly have any idea what they were experiencing. I struggled with why my efforts to connect were falling flat.

With the help of my sister, I finally realized that trying to empathize with my campers instead of trying to make them feel happy all the time allowed me to connect with them on a deeper level. I was able to do this by thinking about my own summer camp experiences, and trying to remember how it felt to miss my mom or struggle during a certain activity.

Dealing with our own feelings—and other people’s feelings—is complicated and sometimes doesn’t make any sense. By approaching my campers, my friends, and my family members with empathy and a goal to try to relate to them, I am doing my best to create stronger relationships.

Where this writer could go from here:

First, what does this writer want to share about herself with colleges?

She wants to share how much she values building meaningful connections with others.

Right now, this writer is painting with very broad strokes, and we’d encourage her to add more detail! To bring us into her experience, this writer might try “showing” rather than “telling,” particularly at the beginning of the essay. What types of details could “show” us how she handles different situations as a camp counselor? For example, “Between lost shoes, runny noses, and separation anxiety, I felt like I could handle anything that came my way” might evolve into:

“Miss, do you have a tissue?”

“I’m hungry!”

“I can’t find my shoe…”

There were two packs of tissues in my back pocket, and I handed one to Julian. I reassured Anna that snack time was in ten minutes. And I had seen Michelle’s shoe somewhere…yes! There it was, tucked behind the plant.  

Michelle stuck her shoe on and ran off; Anna begrudgingly joined a group playing hide and seek. But Julian kept crying. I sat down next to him and asked him if he was okay. He told me he missed his mom.

“That’s okay,” I said. “I remember missing my mom at summer camp, too.”

Julian cried for a few more minutes and blew his nose. I asked him if he wanted a drink of water. He shook his head…

Where did this writer reflect on her experience or reveal her thoughts?

Although this writer reflects briefly at the end of the essay, notice that it doesn’t feel earned yet because we haven’t yet learned how she ultimately arrived there. How exactly did she practice and build empathy? How and why has her experience as a summer camp counselor changed the way that she approaches other relationships? If she could lean into specific experiences as well as her own thoughts, feelings, and vulnerabilities, she’d be on her way to a significantly stronger piece.

Common App Essay Examples: Essay #10

For my seventh birthday, my parents got me a chia pet. (I had been asking for a dog, but no such luck.) The chia pet came in a cute gray pot that looked like a hedgehog, and once you planted the seeds and they sprouted, the grass was supposed to look like hair. My parents said if I took this responsibility seriously I could potentially get a more interesting pet (maybe not a dog, but a fish or a Venus fly trap was on the table) so seven-year-old me dove in head-first.

I planted the seeds, set the pot on my window sill, and spritzed it dutifully with a small spray bottle daily. If you’ve ever grown chia seeds, you know that they sprout like crazy. Before I knew it, my chia pet needed a haircut every other day, and my parents were instantly regretting their promise to upgrade my pet roster.

But now, I didn’t want a fish or a dog. I wanted more plants. Soon enough, my window sill was covered with plants, and I’ve spent the past ten years growing my collection even larger. I’ve taken my efforts outside, too, redoing my family’s garden and teaching my friends and family about how to choose plants for their yards.

My seven-year-old self merely wanted a pet to take care of, and had no idea that my first chia pet would lead me to where it has today. I still remember the excitement I felt about the possibility of expanding my collection, an excitement that I continue to feel as I learn about plants.  In college, I want to major in horticulture, with an emphasis on sustainable spaces. I’ve found that a lot of people want to make changes to their space and be more sustainable, but they’re not sure how to do that. If I could be the one who teaches them how, I’d absolutely love it.

First, what does this writer want to share about himself with colleges?

He’s passionate about growing plants, which has not only shaped his extracurricular activities (he interns at a greenhouse) but also what he wants to study in college.

This writer starts off very strong, with a humorous and very specific anecdote about his very first plant. To continue bringing readers into his story and help them connect with who he is now , he’ll want to continue incorporating that same level of detail throughout the essay. At the moment, a whole ten-year period of his life is summarized rather quickly. Providing specific examples that help us understand how his journey unfolded over time would be a powerful addition.

Writing about formative childhood memories in college essays is completely fine as long as approximately half the essay—and the reflection in particular—centers on who you are now and how you’ve grown. Notice that his current reflection focuses heavily on what he was thinking and feeling as a seven-year-old. Instead, he’ll want to lean into the excitement that he currently feels. Why is his plant collection so meaningful to him, and what about horticulture continues to interest and excite him? Are there particular topics that he’s passionate about or has had the opportunity to explore further during his internship? How does he know that he wants to work with people to create sustainable spaces?

Note: if this student’s love of plants had stayed firmly rooted in the past (i.e., the love of plants hadn’t progressed past age seven and had no bearing on current interests), we would have advised against this essay topic.

Final Thoughts – Common App Essay Examples

The college personal statement is an important part of the application that can reveal more about who you are and what you’ll bring to a college campus. Studying the genre is an essential part of being well-prepared to do your best writing, an exercise that includes understanding the essay’s purpose as well as its essential elements. When used appropriately, Common App essay examples can be an insightful addition to any writing process. Relax, be yourself, and know that admissions officers are eager to get to know you –the real, multidimensional, interesting person–behind the application.

  • College Essay

Kelsea Conlin

Kelsea holds a BA in English with a concentration in Creative Writing from Tufts University, a graduate certificate in College Counseling from UCLA, and an MA in Teaching Writing from Johns Hopkins University. Her short fiction is forthcoming in Chautauqua .

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25 Elite Common App Essay Examples (And Why They Worked)

Essay Examples: Writing the Common App Essay

Applying to competitive colleges? You'll need to have a stand-out Common App essay.

In this article, I'm going to share with you:

  • 25 outstanding Common App essay examples
  • Links to tons of personal statement examples
  • Why these Common App essays worked

If you're looking for outstanding Common App essay examples, you've found the right place.

Ryan

If you're applying to colleges in 2023, you're going to write some form of a Common App essay.

Writing a great Common App personal essay is key if you want to maximize your chances of getting admitted.

Whether you're a student working on your Common App essay, or a parent wondering what it takes, this article will help you master the Common App Essay.

What are the Common App Essay Prompts for 2023?

There are seven prompts for the Common App essay. Remember that the prompts are simply to help get you started thinking.

You don't have to answer any of the prompts if you don't want (see prompt #7 ).

Here's the seven Common App essay questions for 2022, which are the same as previous years:

  • Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.
  • The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?
  • Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?
  • Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?
  • Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.
  • Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?
  • Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design.

The last prompt is a catch-all prompt, which means you can submit an essay on any topic you want.

Use the Common App prompts as brainstorming questions and to get you thinking.

But ultimately, you should write about any topic you meaningfully care about.

What makes an outstanding Common App personal essay?

I've read thousands of Common App essays from highly motivated students over the past years.

And if I had to choose the top 2 things that makes for incredible Common App essays it's these:

1. Being Genuine

Sounds simple enough. But it's something that is incredibly rare in admissions.

Authenticity is something we all know when we see it, but can be hard to define.

Instead of focus on what you think sounds the best to admissions officers, focus on what you have to say—what interests you.

2. Having Unique Ideas

The best ideas come about while you're writing.

You can't just sit down and say, "I'll think really hard of good essay ideas."

I wish that worked, but it sadly doesn't. And neither do most brainstorming questions.

The ideas you come up with from these surface-level tactics are cheap, because no effort was put in.

As they say,

"Writing is thinking"

By choosing a general topic (e.g. my leadership experience in choir) and writing on it, you'll naturally come to ideas.

As you write, continue asking yourself questions that make you reflect.

It is more of an artistic process than technical one, so you'll have to feel what ideas are most interesting.

25 Common App Essay Examples from Top Schools

With that, here's 25 examples as Common App essay inspiration to get you started.

These examples aren't perfect—nor should you expect yours to be—but they are stand-out essays.

I've handpicked these examples of personal statements from admitted students because they showcase a variety of topics and writing levels.

These students got into top schools and Ivy League colleges in recent years:

Table of Contents

  • 1. Seeds of Immigration
  • 2. Color Guard
  • 3. Big Eater
  • 4. Love for Medicine
  • 5. Cultural Confusion
  • 6. Football Manager
  • 9. Mountaineering
  • 10. Boarding School
  • 11. My Father
  • 12. DMV Trials
  • 13. Ice Cream Fridays
  • 14. Key to Happiness
  • 15. Discovering Passion
  • 16. Girl Things
  • 17. Robotics
  • 18. Lab Research
  • 19. Carioca Dance
  • 20. Chinese Language
  • 21. Kiki's Delivery Service
  • 22. Museum of Life
  • 23. French Horn
  • 24. Dear My Younger Self
  • 25. Monopoly

Common App Essay Example #1: Seeds of Immigration

This student was admitted to Dartmouth College . In this Common App essay, they discuss their immigrant family background that motivates them.

Although family is a commonly used topic, this student makes sure to have unique ideas and write in a genuine way.

Common App Prompt #1: Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story. (250-650 words)

I placed three tiny seeds, imagining the corn stalk growing while the pumpkin vines wrapped around it; both sprouting, trying to bear fruit. I clenched a fistful of dirt and placed it on them. “Más,” my grandpa told me as he quickly flooded the seeds with life-giving dirt.

Covered. Completely trapped.

Why This Essay Works:

Everyone has a unique family history and story, and often that can make for a strong central theme of a personal statement. In this essay, the student does a great job of sharing aspects of his family's culture by using specific Spanish words like "yunta" and by describing their unique immigration story. Regardless of your background, sharing your culture and what it means to you can be a powerful tool for reflection.

This student focuses on reflecting on what their culture and immigrant background means to them. By focusing on what something represents, rather than just what it literally is, you can connect to more interesting ideas. This essay uses the metaphor of their family's history as farmers to connect to their own motivation for succeeding in life.

This essay has an overall tone of immense gratitude, by recognizing the hard work that this student's family has put in to afford them certain opportunities. By recognizing the efforts of others in your life—especially efforts which benefit you—you can create a powerful sense of gratitude. Showing gratitude is effective because it implies that you'll take full advantage of future opportunities (such as college) and not take them for granted. This student also demonstrates a mature worldview, by recognizing the difficulty in their family's past and how things easily could have turned out differently for this student.

This essay uses three moments of short, one-sentence long paragraphs. These moments create emphasis and are more impactful because they standalone. In general, paragraph breaks are your friend and you should use them liberally because they help keep the reader engaged. Long, dense paragraphs are easy to gloss over and ideas can lose focus within them. By using a variety of shorter and longer paragraphs (as well as shorter and longer sentences) you can create moments of emphasis and a more interesting structure.

What They Might Improve:

This conclusion is somewhat off-putting because it focuses on "other students" rather than the author themself. By saying it "fills me with pride" for having achieved without the same advantages, it could create the tone of "I'm better than those other students" which is distasteful. In general, avoid putting down others (unless they egregiously deserve it) and even subtle phrasings that imply you're better than others could create a negative tone. Always approach your writing with an attitude of optimism, understanding, and err on the side of positivity.

Common App Essay Example #2: Color Guard

This student was admitted to the University of North Carolina at Chapel Hill . Check out their Common App essay that focuses on an extracurricular:

Sweaty from the hot lights, the feeling of nervousness and excitement return as I take my place on the 30-yard line. For 10 short minutes, everyone is watching me. The first note of the opening song begins, and I’m off. Spinning flags, tossing rifles, and dancing across the football field. Being one of only two people on the colorguard means everyone will see everything. It’s amazing and terrifying. And just like that, the performance is over.

Flashback to almost four years ago, when I walked into the guard room for the first time. I saw flyers for a “dance/flag team” hanging in the bland school hallway, and because I am a dancer, I decided to go. This was not a dance team at all. Spinning flags and being part of the marching band did not sound like how I wanted to spend my free time. After the first day, I considered not going back. But, for some unknown reason, I stayed. And after that, I began to fall in love with color guard. It is such an unknown activity, and maybe that’s part of what captivated me. How could people not know about something so amazing? I learned everything about flags and dancing in that year. And something interesting happened- I noticed my confidence begin to grow. I had never thought I was that good at anything, there was always someone better. However, color guard was something I truly loved, and I was good at it.

The next year, I was thrown into an interesting position. Our current captain quit in the middle of the season, and I was named the new captain of a team of six. At first, this was quite a daunting task. I was only a sophomore, and I was supposed to lead people two years older than me? Someone must’ve really believed in me. Being captain sounded impossible to me at first, but I wouldn’t let that stop me from doing my best. This is where my confidence really shot up. I learned how to be a captain. Of course I was timid at first, but slowly, I began to become a true leader.

The next marching season, it paid off. I choreographed many pieces of our show, and helped teach the other part of my guard, which at the time was only one other person. Having a small guard, we had to be spectacular, especially for band competitions. We ended up winning first place and second place trophies, something that had never been done before at our school, especially for such a small guard. That season is still one of my favorite memories. The grueling hours of learning routines, making changes, and learning how to be a leader finally paid off.

Looking back on it as I exit the field after halftime once again, I am so proud of myself. Not only has color guard helped the band succeed, I’ve also grown. I am now confident in what my skills are. Of course there is always more to be done, but I now I have the confidence to share my ideas, which is something I can’t say I had before color guard. Every Friday night we perform, I think about the growth I’ve made, and I feel on top of the world. That feeling never gets old.

Common App Essay Example #3: Big Eater

This Common App essay is a successful Northwestern essay from an admitted student. It has a unique take using the topic of eating habits—an example of how "mundane" topics can make for interesting ideas.

This essay uses their relationship with food to explore how their perspective has changed through moving high schools far away. Having a central theme is often a good strategy because it allows you to explore ideas while making them feel connected and cohesive. This essay shows how even a "simple" topic like food can show a lot about your character because you can extrapolate what it represents, rather than just what it literally is. With every topic, you can analyze on two levels: what it literally is, and what it represents.

Admissions officers want to get a sense of who you are, and one way to convey that is by using natural-sounding language and being somewhat informal. In this essay, the student writes as they'd speak, which creates a "voice" that you as the reader can easily hear. Phrases like "I kind of got used to it" may be informal, but work to show a sense of character. Referring to their parents as "Ma" and "Papa" also bring the reader into their world. If you come from a non-English speaking country or household, it can also be beneficial to use words from your language, such as "chiemo" in this essay. Using foreign language words helps share your unique culture with admissions.

Rather than "telling" the reader what they have to say, this student does a great job of "showing" them through specific imagery and anecdotes. Using short but descriptive phrases like "whether it was a sum or Sam the bully" are able to capture bigger ideas in a more memorable way. Showing your points through anecdotes and examples is always more effective than simply telling them, because showing allows the reader to come to their own conclusion, rather than having to believe what you're saying.

This student's first language is not English, which does make it challenging to express ideas with the best clarity. Although this student does an overall great job in writing despite this hindrance, there are moments where their ideas are not easily understood. In particular, when discussing substance addiction, it isn't clear: Was the student's relationship with food a disorder, or was that a metaphor? When drafting your essay, focus first on expressing your points as clearly and plainly as possible (it's harder than you may think). Simplicity is often better, but if you'd like, afterwards you can add creative details and stylistic changes.

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Common App Essay Example #4: Love for Medicine

Here's another Common App essay which is an accepted Dartmouth essay . This student talks about their range of experiences as an emergency medical responder:

I never knew I had the courage to talk a suicidal sixteen-year-old boy down from the edge of a bridge, knowing that he could jump and take his life at any moment.

I never knew I had the confidence to stand my ground and defend my treatment plan to those who saw me as less than capable because of my age or gender.

This essay has lots of detailed moments and descriptions. These anecdotes help back up their main idea by showing, rather than just telling. It's always important to include relevant examples because they are the "proof in the pudding" for what you're trying to say.

This topic deals with a lot of sensitive issues, and at certain points the writing could be interpreted as insensitive or not humble. It's especially important when writing about tragedies that you focus on others, rather than yourself. Don't try to play up your accomplishments or role; let them speak for themselves. By doing so, you'll actually achieve what you're trying to do: create an image of an honorable and inspirational person.

This essay touches on a lot of challenging and difficult moments, but it lacks a deep level of reflection upon those moments. When analyzing your essay, ask yourself: what is the deepest idea in it? In this case, there are some interesting ideas (e.g. "when they were on my stretcher, socioeconomic status...fell away"), but they are not fully developed or fleshed out.

Common App Essay Example #5: Cultural Confusion

This student's Common App was accepted to Pomona College , among other schools. Although this essay uses a common topic of discussing cultural background, this student writes a compelling take.

This student uses the theme of cultural confusion to explain their interests and identity:

Common App Essay Example #6: Football Manager

Here's a UPenn essay that worked for the Common App:

This essay has lighthearted moments in it, such as recognizing how being a football manager "does not sound glamorous" and how "we managers go by many names: watergirls..." Using moments of humor can be appropriate for contrasting with moments of serious reflection. Being lighthearted also shows a sense of personality and that you are able to take things with stride.

The reflections in this essay are far too generic overall and ultimately lack meaning because they are unspecific. Using buzzwords like "hard work" and "valuable lessons" comes off as unoriginal, so avoid using them at all costs. Your reflections need to be specific to you to be most meaningful. If you could (in theory) pluck out sentences from your essay and drop them into another student's essay, then chances are those sentences are not very insightful. Your ideas should be only have been able to been written by you: specific to your experiences, personal in nature, and show deep reflection.

Although this essay uses the topic of "being a football manager," by the end of the essay it isn't clear what that role even constitutes. Avoid over-relying on other people or other's ideas when writing your essay. That is, most of the reflections in this essay are based on what the author witnessed the football team doing, rather than what they experienced for themselves in their role. Focus on your own experiences first, and be as specific and tangible as possible when describing your ideas. Rather than saying "hard work," show that hard work through an anecdote.

More important than your stories is the "So what?" behind them. Avoid writing stories that don't have a clear purpose besides "setting the scene." Although most fiction writing describes people and places as exposition, for your essays you want to avoid that unless it specifically contributes to your main point. In this essay, the first two paragraphs are almost entirely unnecessary, as the point of them can be captured in one sentence: "I joined to be a football manager one summer." The details of how that happened aren't necessary because they aren't reflected upon.

In typical academic writing, we're taught to "tell them what you're going to tell them" before telling them. But for college essays, every word is highly valuable. Avoid prefacing your statements and preparing the reader for them. Instead of saying "XYZ would prove to be an unforgettable experience," just dive right into the experience itself. Think of admissions officers as "being in a rush," and give them what they want: your interesting ideas and experiences.

Common App Essay Example #7: Coffee

This student was admitted to several selective colleges, including Emory University, Northwestern University , Tufts University, and the University of Southern California . Here's their Common Application they submitted to these schools:

I was 16 years old, and working at a family-owned coffee shop training other employees to pour latte art. Making coffee became an artistic outlet that I never had before. I always loved math, but once I explored the complexities of coffee, I began to delve into a more creative realm--photography and writing--and exposed myself to the arts--something foreign and intriguing.

This essay uses coffee as a metaphor for this student's self-growth, especially in dealing with the absence of their father. Showing the change of their relationship with coffee works well as a structure because it allows the student to explore various activities and ideas while making them seem connected.

This student does a great job of including specifics, such as coffee terminology ("bloom the grounds" and "pour a swan"). Using specific and "nerdy" language shows your interests effectively. Don't worry if they won't understand all the references exactly, as long as there is context around them.

While coffee is the central topic, the author also references their father extensively throughout. It isn't clear until the conclusion how these topics relate, which makes the essay feel disjointed. In addition, there is no strong main idea, but instead a few different ideas. In general, it is better to focus on one interesting idea and delve deeply, rather than focus on many and be surface-level.

Near the conclusion, this student tells about their character: "humble, yet important, simple, yet complex..." You should avoid describing yourself to admissions officers, as it is less convincing. Instead, use stories, anecdotes, and ideas to demonstrate these qualities. For example, don't say "I'm curious," but show them by asking questions. Don't say, "I'm humble," but show them with how you reacted after a success or failure.

Common App Essay Example #8: Chicago

Here's another Northwestern essay . Northwestern is a quite popular school with lots of strong essay-focused applicants, which makes your "Why Northwestern?" essay important.

To write a strong Why Northwestern essay, try to answer these questions: What does NU represent to you? What does NU offer for you (and your interests) that other schools don't?

This essay uses a variety of descriptive and compelling words, without seeming forced or unnatural. It is important that you use your best vocabulary, but don't go reaching for a thesaurus. Instead, use words that are the most descriptive, while remaining true to how you'd actually write.

This essay is one big metaphor: the "L" train serves as a vehicle to explore this student's intellectual curiosity. Throughout the essay, the student also incorporates creative metaphors like "the belly of a gargantuan silver beast" and "seventy-five cent silver chariot" that show a keen sense of expression. If a metaphor sounds like one you've heard before, you probably shouldn't use it.

This student does a fantastic job of naturally talking about their activities. By connecting their activities to a common theme—in this case the "L" train—you can more easily move from one activity to the next, without seeming like you're just listing activities. This serves as an engaging way of introducing your extracurriculars and achievements, while still having the focus of your essay be on your interesting ideas.

Admissions officers are ultimately trying to get a sense of who you are. This student does a great job of taking the reader into their world. By sharing quirks and colloquialisms (i.e. specific language you use), you can create an authentic sense of personality.

Common App Essay Example #9: Mountaineering

Here's a liberal arts college Common App essay from Colby College . Colby is a highly ranked liberal arts college.

As with all colleges—but especially liberal arts schools—your personal essay will be a considerable factor.

In this essay, the student describes their experience climbing Mount Adams, and the physical and logistical preparations that went into it. They describe how they overcame some initial setbacks by using their organizational skills from previous expeditions.

This Colby student explains how the process of preparation can lead to success in academics and other endeavours, but with the potential for negative unintended consequences.

Common App Prompt #2: The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience? (250-650 words)

This essay does a great job of having a cohesive theme: mountaineering. Often times, great essay topics can be something simple on the surface, such as your favorite extracurricular activity or a notable experience. Consider using the literal activity as a sort of metaphor, like this essay does. This student uses mountaineering as a metaphor for preparation in the face of upcoming challenge. Using an overarching metaphor along with a central theme can be effective because it allows you to explore various ideas while having them all feel connected and cohesive.

Admissions officers want to see your self-growth, which doesn't always mean your successes. Often times, being vulnerable by expressing your struggles is powerful because it makes you more human and relatable, while providing the opportunity to reflect on what you learned. The best lessons from come failures, and writing about challenge can also make your later successes feel more impactful. Everyone loves to hear an underdog or zero-to-hero story. But counterintuitively, your failures are actually more important than your successes.

This essay has some nice ideas about focusing only on what's in your control: your attitude and your effort. However, these ideas are ultimately somewhat generic as they have been used countless times in admissions essays. Although ideas like this can be a good foundation, you should strive to reach deeper ideas. Deeper ideas are ones that are specific to you, unique, and interesting. You can reach deeper ideas by continually asking yourself "How" and "Why" questions that cause you to think deeper about a topic. Don't be satisfied with surface-level reflections. Think about what they represent more deeply, or how you can connect to other ideas or areas of your life.

Common App Essay Example #10: Boarding School

This personal essay was accepted to Claremont McKenna College . See how this student wrote a vulnerable essay about boarding school experience and their family relationship:

I began attending boarding school aged nine.

Obviously, this is not particularly unusual – my school dorms were comprised of boys and girls in the same position as me. However, for me it was difficult – or perhaps it was for all of us; I don’t know. We certainly never discussed it.

I felt utterly alone, as though my family had abruptly withdrawn the love and support thatI so desperately needed. At first, I did try to open up to them during weekly phone calls, but what could they do? As months slipped by, the number of calls reduced. I felt they had forgotten me. Maybe they felt I had withdrawn from them. A vast chasm of distance was cracking open between us.

At first, I shared my hurt feelings with my peers, who were amazingly supportive, but there was a limit to how much help they could offer. After a while, I realized that by opening up, I was burdening them, perhaps even irritating them. The feelings I was sharing should have been reserved for family. So, I withdrew into myself. I started storing up my emotions and became a man of few words. In the classroom or on the sports field, people saw a self-confident and cheerful character, but behind that facade was someone who yearned for someone to understand him and accept him as he was.

Years went past.

Then came the phone call which was about to change my life. “Just come home Aryan, it’s really important!” My mother’s voice was odd, brittle. I told her I had important exams the following week, so needed to study. “Aryan, why don’t you listen to me? There is no other option, okay? You are coming home.”

Concerned, I arranged to fly home. When I got there, my sister didn’t say hi to me, my grandmother didn’t seem overly enthusiastic to see me and my mother was nowhere to be seen. I wanted to be told why I was called back so suddenly just to be greeted as though I wasn’t even welcome.

Then my mother then came out of her room and saw me. To my immense incredulity, she ran to me and hugged me, and started crying in my arms.

Then came the revelation, “Your father had a heart attack.”

My father. The man I hadn’t really talked to in years. A man who didn’t even know who I was anymore. I’d spent so long being disappointed in him and suspecting he was disappointed in me, I sunk under a flood of emotions.

I opened the door to his room and there he was sitting on his bed with a weak smile on his face. I felt shaken to my core. All at once it was clear to me how self-centered I had become. A feeling of humiliation engulfed me, but finally I realized that rather than wallow in it, I needed to appreciate I was not alone in having feelings.

I remained at home that week. I understood that my family needed me. I worked with my uncle to ensure my family business was running smoothly and often invited relatives or friends over to cheer my father up.

Most importantly, I spent time with my family. It had been years since I’d last wanted to do this – I had actively built the distance between us – but really, I’d never stopped craving it. Sitting together in the living room, I realized how badly I needed them.

Seeing happiness in my father’s eyes, I felt I was finally being the son he had always needed me to be: A strong, capable young man equipped to take over the family business if need be.

Common App Essay Example #11: My Father

This Cornell University essay is an example of writing about a tragedy, which can be a tricky topic to write about well.

Family and tragedy essays are a commonly used topic, so it can be harder to come up with a unique essay idea using these topics.

Let me know what you think of this essay for Cornell:

My father was wise, reserved, hardworking, and above all, caring. I idolized his humility and pragmatism, and I cherish it today. But after his death, I was emotionally raw. I could barely get through class without staving off a breakdown.

Writing about tragedy, such as the loss of a loved one, is a tricky topic because it has been used countless times in college admissions. It is difficult to not come off as a "victim" or that you're trying to garner sympathy by using the topic (i.e. a "sob story"). This essay does a great job of writing about a personal tragedy in a meaningful and unique way by connecting to values and ideas, rather than staying focused on what literally happened. By connecting tragedy to lessons and takeaways, you can show how—despite the difficulty and sorrow—you have gained something positive from it, however small that may be. Don't write about personal tragedy because you think "you should." As with any topic, only write about it if you have a meaningful point to make.

This essay is effective at making the reader feel the similar emotions as the author does and in bringing the reader into their "world." Even small remarks like noting the the "firsts" without their loved one are powerful because it is relatable and something that is apparent, but not commonly talked about. Using short phrases like "That was it. No goodbye, no I love you..." create emphasis and again a sense of relatability. As the reader, you can vividly imagine how the author must have felt during these moments. The author also uses questions, such as "What did I last say to him?" which showcase their thought process, another powerful way to bring the reader into your world.

Admissions officers are looking for self-growth, which can come in a variety of forms. Showing a new perspective is one way to convey that you've developed over time, learned something new, or gained new understanding or appreciation. In this essay, the student uses the "sticker of a black and white eye" to represent how they viewed their father differently before and after his passing. By using a static, unchanging object like this, and showing how you now view it differently over time, you convey a change in perspective that can make for interesting reflections.

Common App Essay Example #12: DMV Trials

Here's a funny Common App essay from a Northwestern admitted student about getting their driver's license.

This topic has been used before—as many "topics" have—but what's important is having a unique take or idea.

What do you think of this Northwestern essay ?

Breath, Emily, breath. I drive to the exit and face a four-lane roadway. “Turn left,” my passenger says.

On July 29, [Date] , I finally got my license. After the April debacle, I practiced driving almost every week. I learned to stop at stop signs and look both ways before crossing streets, the things I apparently didn’t know how to do during my first two tests. When pulling into the parking lot with the examiner for the last time, a wave of relief washed over me.

This essay does a good job of having a compelling narrative. By setting the scene descriptively, it is easy to follow and makes for a pleasant reading experience. However, avoid excessive storytelling, as it can overshadow your reflections, which are ultimately most important.

This essay has some moments where the author may come off as being overly critical, of either themselves or of others. Although it is okay (and good) to recognize your flaws, you don't want to portray yourself in a negative manner. Avoid being too negative, and instead try to find the positive aspects when possible.

More important than your stories is the answer to "So what?" and why they matter. Avoid writing a personal statement that is entirely story-based, because this leaves little room for reflection and to share your ideas. In this essay, the reflections are delayed to the end and not as developed as they could be.

In this essay, it comes across that failure is negative. Although the conclusion ultimately has a change of perspective in that "failure is inevitable and essential to moving forward," it doesn't address that failure is ultimately a positive thing. Admissions officers want to see failure and your challenges, because overcoming those challenges is what demonstrates personal growth.

Common App Essay Example #13: Ice Cream Fridays

This Columbia essay starts off with a vulnerable moment of running for school president. The student goes on to show their growth through Model UN, using detailed anecdotes and selected moments.

My fascination with geopolitical and economic issues were what kept me committed to MUN. But by the end of sophomore year, the co-presidents were fed up. “Henry, we know how hard you try, but there are only so many spots for each conference...” said one. “You’re wasting space, you should quit,” said the other.

This essay has a compelling story, starting from this author's early struggles with public speaking and developing into their later successes with Model UN. Using a central theme—in this case public speaking—is an effective way of creating a cohesive essay. By having a main idea, you can tie in multiple moments or achievements without them coming across unrelated.

This student talks about their achievements with a humble attitude. To reference your successes, it's equally important to address your failures. By expressing your challenges, it will make your later achievements seem more impactful in contrast. This student also is less "me-focused" and instead is interested in others dealing with the same struggles. By connecting to people in your life, values, or interesting ideas, you can reference your accomplishments without coming off as bragging.

This essay has moments of reflection, such as "math and programming made sense... people didn't". However, most of these ideas are cut short, without going much deeper. When you strike upon a potentially interesting idea, keep going with it. Try to explain the nuances, or broaden your idea to more universal themes. Find what is most interesting about your experience and share that with admissions.

Stories are important, but make sure all your descriptions are critical for the story. In this essay, the author describes things that don't add to the story, such as the appearance of other people or what they were wearing. These ultimately don't relate to their main idea—overcoming public speaking challenges—and instead are distracting.

Common App Essay Example #14: Key to Happiness

Here's a Brown University application essay that does a great job of a broad timeline essay. This student shows the change in their thinking and motivations over a period of time, which makes for an interesting topic.

Let me know what you think of this Brown essay:

Common App Prompt #3: Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome? (250-650 words)

This student's first language is not English, which provides some insight into why the phrasing may not seem as natural or show as much personality. Admissions officers are holistic in determining who to admit, meaning they take into account many different factors when judging your essays. While this essay may not be the strongest, the applicant probably had other qualities or "hooks" that helped them get accepted, such as awards, activities, unique background, etc. Plus, there is some leniency granted to students who don't speak English as their first language, because writing essays in a foreign language is tough in and of itself.

It's good to be confident in your achievements, but you don't want to come across as boastful or self-assured. In this essay, some of the phrasing such as "when I was the best at everything" seems exaggerated and is off-putting. Instead of boosting your accomplishments, write about them in a way that almost "diminishes" them. Connect your achievements to something bigger than you: an interesting idea, a passionate cause, another person or group. By not inflating your achievements, you'll come across more humble and your achievements will actually seem more impactful. We all have heard of a highly successful person who thinks "it's no big deal," which actually makes their talents seem far more impressive.

This essay has some takeaways and reflections, as your essay should too, but ultimately these ideas are unoriginal and potentially cliché. Ideas like "what makes you happy is pursing your passion" are overused and have been heard thousands of times by admissions officers. Instead, focus on getting to unique and "deep" ideas: ideas that are specific to you and that have meaningful implications. It's okay to start off with more surface-level ideas, but you want to keep asking questions to yourself like "Why" and "How" to push yourself to think deeper. Try making connections, asking what something represents more broadly, or analyzing something from a different perspective.

You don't need to preface your ideas in your essay. Don't say things like "I later found out this would be life-changing, and here's why." Instead, just jump into the details that are most compelling. In this essay, there are moments that seem repetitive and redundant because they don't add new ideas and instead restate what's already been said in different words. When editing your essay, be critical of every sentence (and even words) by asking: Does this add something new to my essay? Does it have a clear, distinct purpose? If the answer is no, you should probably remove that sentence.

Common App Essay Example #15: Discovering Passion

Here's a Johns Hopkins essay that shows how the student had a change in attitude and perspective after taking a summer job at a care facility.

It may seem odd to write about your potential drawbacks or weaknesses—such as having a bad attitude towards something—but it's real and can help demonstrate personal growth.

So tell me your thoughts on this JHU Common App essay:

Common App Prompt #5: Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others. (250-650 words)

This student uses vulnerability in admitting that they held preconceived notions about the elderly before this experience. The quote introduces these preconceived notions well, while the description of how this student got their job in the care facility is also engaging.

Admission officers love to see your interactions with others. Showing how you interact reveals a lot about your character, and this essay benefits from reflecting upon the student's relationship with a particular elderly individual.

It is good to be descriptive, but only when it supports your expression of ideas. In this essay, the author uses adjectives and adverbs excessively, without introducing new ideas. Your ideas are more important than having a diverse vocabulary, and the realizations in this essay are muddled by rephrasing similar ideas using seemingly "impressive," but ultimately somewhat meaningless, vocabulary.

This essay touches on some interesting ideas, but on multiple occasions these ideas are repeated just in different phrasing. If you have already expressed an idea, don't repeat it unless you're adding something new: a deeper context, a new angle, a broadened application, etc. Ask yourself: what is the purpose of each sentence, and have I expressed it already?

It's true that almost any topic can make for a strong essay, but certain topics are trickier because they make it easy to write about overly used ideas. In this essay, the main idea can be summarized as: "I realized the elderly were worthy humans too." It touches upon more interesting ideas, such as how people can be reduced down to their afflictions rather than their true character, but the main idea is somewhat surface-level.

Common App Essay Example #16: "A Cow Gave Birth"

This Common App essay for the University of Pennsylvania centers on the theme of womanhood. Not only is it well-written, but this essay has interesting and unique ideas that relate to the student's interests.

Common App Essay Example #17: Robotics

This Common App essay was for Washington University in St. Louis .

This student writes about their experience creating and using an engineering notebook to better document their robotics progress. They share the story of how their dedication and perseverance led to winning awards and qualifying for the national championships.

Lastly, they reflect on the importance of following one's passions in life and decision to pursue a business degree instead of a engineering one.

This essay touches on various lessons that they've learned as a result of their experience doing robotics. However, these lessons are ultimately surface-level and generic, such as "I embraced new challenges." Although these could be a starting point for deeper ideas, on their own they come off as unoriginal and overused. Having interesting ideas is what makes an essay the most compelling, and you need to delve deeply into reflection, past the surface-level takeaways. When drafting and brainstorming, keep asking yourself questions like "How" and "Why" to dig deeper. Ask "What does this represent? How does it connect to other things? What does this show about myself/the world/society/etc.?"

Although this essay is focused on "VEX robotics," the details of what that activity involves are not elaborated. Rather than focusing on the surface-level descriptions like "We competed and won," it would be more engaging to delve into the details. What did your robot do? How did you compete? What were the specific challenges in "lacking building materials"? Use visuals and imagery to create a more engaging picture of what you were doing.

The hook and ending sentences of "drifting off to sleep" feel arbitrary and not at all connected to any ideas throughout the essay. Instead, it comes off as a contrived choice to create a "full circle" essay. Although coming full circle is often a good strategy, there should be a specific purpose in doing so. For your intro, try using a short sentence that creates emphasis on something interesting. For the conclusion, try using similar language to the intro, expanding upon your ideas to more universal takeaways, or connecting back to previous ideas with a new nuance.

Common App Essay Example #18: Lab Research

Common app essay example #19: carioca dance.

Having a natural-sounding style of writing can be a great way of conveying personality. This student does a fantastic job of writing as they'd speak, which lets admissions officers create a clear "image" of who you are in their head. By writing naturally and not robotically, you can create a "voice" and add character to your essay.

This student chooses a unique activity, the Carioca drill, as their main topic. By choosing a "theme" like this, it allows you to easily and naturally talk about other activities too, without seeming like you're simply listing activities. This student uses the Carioca as a metaphor for overcoming difficulties and relates it to their other activities and academics—public speaking and their job experience.

Showing a sense of humor can indicate wit, which not only makes you seem more likeable, but also conveys self-awareness. By not always taking yourself 100% seriously, you can be more relatable to the reader. This student acknowledges their struggles in conjunction with using humor ("the drills were not named after me—'Saads'"), which shows a recognition that they have room to improve, while not being overly self-critical.

Common App Essay Example #20: Chinese Language

The list of languages that Lincoln offered startled me. “There’s so many,” I thought, “Latin, Spanish, Chinese, and French.”

As soon as I stepped off the plane, and set my eyes upon the beautiful city of Shanghai, I fell in love. In that moment, I had an epiphany. China was made for me, and I wanted to give it all my first; first job and first apartment.

Using creative metaphors can be an effective way of conveying ideas. In this essay, the metaphor of "Chinese characters...were the names of my best friends" tells a lot about this student's relationship with the language. When coming up with metaphors, a good rule of thumb is: if you've heard it before, don't use it. Only use metaphors that are specific, make sense for what you're trying to say, and are highly unique.

Whenever you "tell" something, you should try and back it up with anecdotes, examples, or experiences. Instead of saying that "I made conversation," this student exemplifies it by listing who they talked to. Showing is always going to be more compelling than telling because it allows the reader to come to the conclusion on their own, which makes them believe it much stronger. Use specific, tangible examples to back up your points and convince the reader of what you're saying.

Although this essay has reflections, they tend to be more surface-level, rather than unique and compelling. Admissions officers have read thousands of application essays and are familiar with most of the ideas students write about. To stand out, you'll need to dive deeper into your ideas. To do this, keep asking yourself questions whenever you have an interesting idea. Ask "Why" and "How" repeatedly until you reach something that is unique, specific to you, and super interesting.

Avoid writing a conclusion that only "sounds nice," but lacks real meaning. Often times, students write conclusions that go full circle, or have an interesting quote, but they still don't connect to the main idea of the essay. Your conclusion should be your strongest, most interesting idea. It should say something new: a new perspective, a new takeaway, a new aspect of your main point. End your essay strongly by staying on topic, but taking your idea one step further to the deepest it can go.

Common App Essay Example #21: Kiki's Delivery Service

Common App Prompt #6: Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more? (250-650 words)

I spent much of my childhood watching movies. I became absolutely engrossed in many different films, TV shows, and animations. From the movie theatres to the TV, I spent my hours enjoying the beauty of visual media. One place that was special to me was the car. My parents purchased a special screen that could be mounted on the back of the headrest, so that I could watch movies on trips. This benefited both parties, as I was occupied, and they had peace. Looking back, I realize this screen played a crucial role in my childhood. It was an integral part of many journeys. I remember taking a drive to Washington D.C, with my visiting relatives from Poland, and spending my time with my eyes on the screen. I remember packing up my possessions and moving to my current home from Queens, watching my cartoons the whole time. I can comfortably say that watching movies in the car has been an familiar anchor during times of change in my life.

I used to watch many different cartoons, nature documentaries, and other products in the car, yet there has been one movie that I have rewatched constantly. It is called “Kiki’s Delivery Service” by Hayao Miyazaki. My parents picked it up at a garage sale one day, and I fell in love. The style of the animations were beautiful, and the captivating story of a thirteen year old witch leaving home really appealed to me. To be honest, the initial times I watched it, I didn’t fully understand the story but the magic and beauty just made me happy. Then, the more I watched it, I began to see that it was more about independence, including the need to get away from home and establish yourself as your own person. This mirrors how I felt during that period of my life,with mehaving a little rebellious streak; I didn’t agree with my parents on certain topics. That is not the end of the story though. As the years passed, and I watched it a couple more times, although with less frequency than before, my view of this movie evolved yet again.

Instead of solely thinking about the need for independence, I began to think the movie was more about the balance of independence and reliance. In the movie, the girl finds herself struggling until she begins to accept help from others. Looking back, this also follows my own philosophy during this time. As I began to mature, I began to realize the value of family, and accept all the help I can get from them. I appreciate all the hard work they had done for me, and I recognize their experience in life and take advantage of it. I passed through my rebellious phase, and this reflected in my analysis of the movie. I believe that this is common, and if I look through the rest of my life I am sure I would find other similar examples of my thoughts evolving based on the stage in my life. This movie is one of the most important to me throughout my life.

Common App Essay Example #22: Museum of Life

Using visuals can be a way to add interesting moments to your essay. Avoid being overly descriptive, however, as it can be distracting from your main point. When drafting, start by focusing on your ideas (your reflections and takeaways). Once you have a rough draft, then you can consider ways to incorporate imagery that can add character and flavor to your essay.

Admissions officers are people, just like you, and therefore are drawn to personalities that exhibit positive qualities. Some of the most important qualities to portray are: humility, curiosity, thoughtfulness, and passion. In this essay, there are several moments that could be interpreted as potentially self-centered or arrogant. Avoid trying to make yourself out to be "better" or "greater" than other people. Instead, focus on having unique and interesting ideas first, and this will show you as a likeable, insightful person. Although this is a "personal" statement, you should also avoid over using "I" in your essay. When you have lots of "I" sentences, it starts to feel somewhat ego-centric, rather than humble and interested in something greater than you.

This essay does a lot of "telling" about the author's character. Instead, you want to provide evidence—through examples, anecdotes, and moments—that allow the reader to come to their own conclusions about who you are. Avoid surface-level takeaways like "I am open-minded and have a thirst for knowledge." These types of statements are meaningless because anyone can write them. Instead, focus on backing up your points by "showing," and then reflect genuinely and deeply on those topics.

This essay is focused on art museums and tries to tie in a connection to studying medicine. However, because this connection is very brief and not elaborated, the connection seems weak. To connect to your area of study when writing about a different topic, try reflecting on your topic first. Go deep into interesting ideas by asking "How" and "Why" questions. Then, take those ideas and broaden them. Think of ways they could differ or parallel your desired area of study. The best connections between a topic (such as an extracurricular) and your area of study (i.e. your major) is through having interesting ideas.

Common App Essay Example #23: French Horn

This student chose the creative idea of personifying their French horn as their central theme. Using this personification, they are able to write about a multitude of moments while making them all feel connected. This unique approach also makes for a more engaging essay, as it is not overly straightforward and generic.

It can be challenging to reference your achievements without seeming boastful or coming across too plainly. This student manages to write about their successes ("acceptance into the Julliard Pre-College program") by using them as moments part of a broader story. The focus isn't necessarily on the accomplishments themselves, but the role they play in this relationship with their instrument. By connecting more subtly like this, it shows humility. Often, "diminishing" your achievements will actually make them stand out more, because it shows you're focused on the greater meaning behind them, rather than just "what you did."

This student does a good job of exemplifying each of their ideas. Rather than just saying "I experienced failure," they show it through imagery ("dried lips, cracked notes, and missed entrances"). Similarly, with their idea "no success comes without sacrifice," they exemplify it using examples of sacrifice. Always try to back up your points using examples, because showing is much more convincing than telling. Anyone can "tell" things, but showing requires proof.

This essay has a decent conclusion, but it could be stronger by adding nuance to their main idea or connecting to the beginning with a new perspective. Rather than repeating what you've established previously, make sure your conclusion has a different "angle" or new aspect. This can be connecting your main idea to more universal values, showing how you now view something differently, or emphasizing a particular aspect of your main idea that was earlier introduced.

Common App Essay Example #24: Dear My Younger Self

Common App Prompt #7: Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design. (250-650 words)

Younger Anna,

  • Don’t live your life as if you're constantly being watched and criticized. Chances are, no one is even paying attention to you.
  • Wear your retainer.
  • Empathy makes your life easier. People who are inexplicably cruel are suffering just as much as the recipients of their abuse. Understanding this makes your interactions with these people less painful.
  • Comparing yourself to your classmates is counterproductive. Sometimes you will forge ahead, other times you will lag behind. But ultimately, you’re only racing yourself.
  • Speak up to your stepmom.
  • Always eat the cake. I couldn't tell you how many times I’ve turned away a slice of cake, only to regret it the next day. If you really can’t commit, do yourself a favor and take a slice home with you.
  • Cherish your grandparents.
  • Forgive your mother. Harboring resentment hurts you just as much as her. All the time I spent being angry at her could’ve been spent discovering her strengths.

This essay chose a unique structure in the form of a letter addressed to themselves with a list of lessons they've learned. This structure is unique, and also allows the student to explore a variety of topics and ideas while making them all feel connected. It is tricky to not seem "gimmicky" when choosing a creative structure like this, but the key is to make your essay well thought-out. Show that you've put effort into reflecting deeply, and that you aren't choosing a unique structure just to stand out.

This essay is highly focused on lessons they've learned, which shows a deep level of reflection. Your ideas and takeaways from life experience are ultimately most compelling to admissions officers, and this essay succeeds because it is focused almost entirely on those reflections. This student also manages to incorporate anecdotes and mini stories where appropriate, which makes their reflections more memorable by being tangible.

Showing humility and self-awareness are two highly attractive traits in college admissions. Being able to recognize your own flaws and strengths, while not making yourself out to be more than what you are, shows that you are mature and thoughtful. Avoid trying to "boost yourself up" by exaggerating your accomplishments or over-emphasizing your strengths. Instead, let your ideas speak for themselves, and by focusing on genuine, meaningful ideas, you'll convey a persona that is both humble and insightful.

The drawback of having a structure like this, where lots of different ideas are examined, is that no one idea is examined in-depth. As a result, some ideas (such as "intelligence is not defined by your grades") come across as trite and overused. In general, avoid touching on lots of ideas while being surface-level. Instead, it's almost always better to choose a handful (or even just one main idea) and go as in-depth as possible by continually asking probing questions—"How" and "Why"—that force yourself to think deeper and be more critical. Having depth of ideas shows inquisitiveness, thoughtfulness, and ultimately are more interesting because they are ideas that only you could have written.

Common App Essay Example #25: Monopoly

Feeling a bit weary from my last roll of the dice, I cross my fingers with the “FREE PARKING” square in sight. As luck has it, I smoothly glide past the hotels to have my best horse show yet- earning multiple wins against stiff competition and gaining points to qualify for five different national finals this year.

This essay uses the board game "Monopoly" as a metaphor for their life. By using a metaphor as your main topic, you can connect to different ideas and activities in a cohesive way. However, make sure the metaphor isn't chosen arbitrarily. In this essay, it isn't completely clear why Monopoly is an apt metaphor for their life, because the specific qualities that make Monopoly unique aren't explained or elaborated. Lots of games require "strategy and precision, with a hint of luck and a tremendous amount of challenge," so it'd be better to focus on the unique aspects of the game to make a more clear connection. For example, moving around the board in a "repetitive" fashion, but each time you go around with a different perspective. When choosing a metaphor, first make sure that it is fitting for what you're trying to describe.

You want to avoid listing your activities or referencing them without a clear connection to something greater. Since you have an activities list already, referencing your activities in your essay should have a specific purpose, rather than just emphasizing your achievements. In this essay, the student connects their activities by connecting them to a specific idea: how each activity is like a mini challenge that they must encounter to progress in life. Make sure your activities connect to something specifically: an idea, a value, an aspect of your character.

This essay lacks depth in their reflections by not delving deeply into their main takeaways. In this essay, the main "idea" is that they've learned to be persistent with whatever comes their way. This idea could be a good starting point, but on its own is too generic and not unique enough. Your idea should be deep and specific, meaning that it should be something only you could have written about. If your takeaway could be used in another student's essay without much modification, chances are it is a surface-level takeaway and you want to go more in-depth. To go in-depth, keep asking probing questions like "How" and "Why" or try making more abstract connections between topics.

In the final two paragraphs, this essay does a lot of "telling" about the lessons they've learned. They write "I know that in moments of doubt...I can rise to the occasion." Although this could be interesting, it would be far more effective if this idea is shown through anecdotes or experiences. The previous examples in the essay don't "show" this idea. When drafting, take your ideas and think of ways you can represent them without having to state them outright. By showing your points, you will create a more engaging and convincing essay because you'll allow the reader to come to the conclusion themselves, rather than having to believe what you've told them.

What Can You Learn from These Common App Essay Examples?

With these 25 Common App essay examples, you can get inspired and improve your own personal statement.

If you want to get accepted into selective colleges this year, your Common App essays needs to be its best possible.

What makes a good Common App essay isn't easy to define. There aren't any rules or steps.

But using these samples from real students, you can understand what it takes to write an outstanding personal statement .

Let me know, which Common App essay did you think was the best?

Ryan Chiang , Founder of EssaysThatWorked

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Princeton Admitted Essay

People love to ask why. Why do you wear a turban? Why do you have long hair? Why are you playing a guitar with only 3 strings and watching TV at 3 A.M.—where did you get that cat? Why won’t you go back to your country, you terrorist? My answer is... uncomfortable. Many truths of the world are uncomfortable...

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MIT Admitted Essay

Her baking is not confined to an amalgamation of sugar, butter, and flour. It's an outstretched hand, an open invitation, a makeshift bridge thrown across the divides of age and culture. Thanks to Buni, the reason I bake has evolved. What started as stress relief is now a lifeline to my heritage, a language that allows me to communicate with my family in ways my tongue cannot. By rolling dough for saratele and crushing walnuts for cornulete, my baking speaks more fluently to my Romanian heritage than my broken Romanian ever could....

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UPenn Admitted Essay

A cow gave birth and I watched. Staring from the window of our stopped car, I experienced two beginnings that day: the small bovine life and my future. Both emerged when I was only 10 years old and cruising along the twisting roads of rural Maryland...

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college app essay about food

How to Write the Common Application Essays 2023-2024 (With Examples)

The Common App essay is one of the most important parts of your application, but it can be extremely daunting if you’re not familiar with creative writing or what admissions officers are looking for.

In this blog post, we’ll provide advice on how to break down these prompts, organize your thoughts, and craft a strong, meaningful response that admissions officers will notice. If you’d like more free personalized help, you can get your essays reviewed and explore school-by-school essay help on CollegeVine.

Why the Common App Essay Matters

Admissions is a human process. While admissions committees look at grades, test scores, and extracurriculars, there are five students that have great qualifications in those areas for every spot in a university’s class. As an applicant, you need an admissions counselor to choose you over everyone else — to advocate specifically for you. 

This is where essays come in; they are an opportunity for you to turn an admissions counselor into an advocate for your application! Of your essays, the Common App is the most important since it is seen by most of the colleges to which you apply. It is also your longest essay, which gives you more space to craft a narrative and share your personality, feelings, and perspective.

It’s not hyperbole to say that getting the Common App essay right is the single most important thing you can do to improve your chances of admission as a senior. 

Overview of the Common App

The Common App essay is the best way for admissions committees to get to know you. While SAT scores, your past course load, and your grades provide a quantitative picture of you as a student, the Common App essay offers adcoms a refreshing glimpse into your identity and personality. For this reason, try to treat the essay as an opportunity to tell colleges why you are unique and what matters to you.

Since your Common App essay will be seen by numerous colleges, you will want to paint a portrait of yourself that is accessible to a breadth of institutions and admissions officers (for example, if you are only applying to engineering programs at some schools, don’t focus your Common App on STEM at the expense of your other applications — save that for your supplemental essays).

In short, be open and willing to write about a topic you love, whether it is sports, music, politics, food, or watching movies. The Common App essay is more of a conversation than a job interview.

What Makes a Great Common App Essay?

A great Common App essay is, first and foremost, deeply personal. You are relying on the admissions committee to choose you over someone else, which they are more likely to do if they feel a personal connection to you. In your essay, you should delve into your feelings, how you think about situations/problems, and how you make decisions.

Good essays also usually avoid cliche topics . A couple overdone themes include an immigrant’s journey (particularly if you’re Asian American), and a sports accomplishment or injury. It’s not that these topics are bad, but rather that many students write about these subjects, so they don’t stand out as much. Of course, some students are able to write a genuine and unique essay about one of these topics, but it’s hard to pull off. You’re better off writing about more nuanced aspects of your identity!

You should also, of course, pay close attention to your grammar and spelling, use varied sentence structure and word choice, and be consistent with your tone/writing style. Take full advantage of the available 650 words, as writing less tends to mean missed opportunities.

Finally, it’s a good practice to be aware of your audience – know who you are writing for! For example, admissions officers at BYU will probably be very religious, while those at Oberlin will be deeply committed to social justice.

See some examples of great Common App essays to get a better idea of what makes a strong essay.

How your Common App Essay Fits with Your Other Essays

The Common App is one part of a portfolio of essays that you send to colleges, along with supplemental essays at individual colleges. With all of your essays for a particular college, you want to create a narrative and tell different parts of your story. So, the topics you write about should be cohesive and complementary, but not repetitive or overlapping. 

Before jumping in to write your Common App essay, you should think about the other schools that you’re writing essays for and make sure that you have a strategy for your entire portfolio of essays and cover different topics for each. If you have strong qualifications on paper for the colleges you are targeting, the best narratives tend to humanize you. If you have weaker qualifications on paper for your colleges, the best narratives tend to draw out your passion for the topics or fields of study that are of interest to you and magnify your accomplishments. 

Strategy for Writing the Common App Essays

Because the Common App essay is 650 words long and has few formal directions, organizing a response might seem daunting. Fortunately, at CollegeVine, we’ve developed a straightforward approach to formulating strong, unique responses.

This section outlines how to: 1) Brainstorm , 2) Organize , and 3) Write a Common App essay.

Before reading the prompts, brainstorming is a critical exercise to develop high-level ideas. One way to construct a high-level idea would be to delve into a passion and focus on how you interact with the concept or activity. For example, using “creative writing” as a high-level idea, one could stress their love of world-building, conveying complex emotions, and depicting character interactions, emphasizing how writing stems from real-life experiences.

A different idea that doesn’t involve an activity would be to discuss how your personality has developed in relation to your family; maybe one sibling is hot-headed, the other quiet, and you’re in the middle as the voice of reason (or maybe you’re the hot-head). These are simply two examples of infinitely many ideas you could come up with.

To begin developing your own high-level ideas, you can address these Core Four questions that all good Common App essays should answer:

  • “Who Am I?”
  • “Why Am I Here?”
  • “What is Unique About Me?”
  • “What Matters to Me?”

The first question focuses on your personality traits — who you are. The second question targets your progression throughout high school (an arc or journey). The third question is more difficult to grasp, but it involves showing why your personality traits, methods of thinking, areas of interest, and tangible skills form a unique combination. The fourth question is a concluding point that can be answered simply, normally in the conclusion paragraph, i.e., “Running matters to me” or “Ethical fashion matters to me.”

You can brainstorm freeform or start with a specific prompt in mind.

Sometimes, it can be helpful to start by jotting down the 3-5 aspects of your personality or experiences you’ve had on a piece of paper. Play around with narratives that are constructed out of different combinations of these essential attributes before settling on a prompt. 

For example, you might note that you are fascinated by environmental justice, have had success in Model Congress, and are now working with a local politician to create a recycling program in your school district. You may also have tried previous initiatives that failed. These experiences could be constructed and applied to a number of Common App prompts. You could address a specific identity or interest you have associated with public advocacy, discuss what you learned from your failed initiatives, explore how you challenged the lack of recycling at your school, fantasize about solving waste management issues, etc. 

Selecting a prompt that you identify with

For example, consider the following prompt: The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Perhaps you had been a dedicated and active member of your school’s debate team until one of your parents lost their jobs, leaving you unable to afford the high membership and travel dues. You decided to help out by getting a job after school, and responded to your familial hardship with grace and understanding (as opposed to anger). A few months later, and after speaking with your former debate coach and your parents, you set up a system to save up for your own trips so that you could still participate in debate!

In general, the most common mistake CollegeVine sees with Common App essays is that they aren’t deeply personal. Your essay should be specific enough that it could be identified as yours even if your name wasn’t attached. 

If you get stuck, don’t worry! This is very common as the Common App is often the first personal essay college applicants have ever written. One way of getting unstuck if you feel like you aren’t getting creative or personal enough is to keep asking yourself “why”

For example: I love basketball…

  • Because I like having to think on the fly and be creative while running our offense.

It can often help to work with someone and bounce ideas off them. Teachers are often a bad idea – they tend to think of essays in an academic sense, which is to say they often fail to apply the admissions context. Further, it is unlikely that they know you well enough to provide valuable insight. Friends in your own year can be a good idea because they know you, but you should be careful about competitive pressures applying within the same high school. Older friends, siblings, or neighbors who have successfully navigated the admissions process at your target universities (or good universities) strike that medium between no longer being competitive with you for admissions but still being able to help you brainstorm well because they know you.

Overall, there is no single “correct” topic. Your essay will be strong as long as you are comfortable and passionate about your idea and it answers the Core Four questions.

Common App essays are not traditional five-paragraph essays. You are free to be creative in structure, employ dialogue, and use vivid descriptions—and you should! Make sure that context and logic are inherent in your essay, however. From paragraph to paragraph, sentence to sentence, your ideas should be clear and flow naturally. Great ways to ensure this are using a story arc following a few major points, or focusing on cause and effect.

The traditional approach

This involves constructing a narrative out of your experiences and writing a classic personal essay. You are free to be creative in structure, employ dialogue, and use vivid descriptions—and you should! Make sure that context and logic are inherent in your essay, however. From paragraph to paragraph, sentence to sentence, your ideas should be clear and flow naturally. Great ways to ensure this are using a story arc following a few major points, or focusing on cause and effect.

The creative approach

Some students prefer to experiment with an entirely new approach to the personal essay. For example, a student who is passionate about programming could write their essay in alternating lines of Binary and English. A hopeful Literature major could reimagine a moment in their life as a chapter of War and Peace, adopting Tolstoy’s writing style. Or, you could write about a fight with your friend in the form of a third person sports recap to both highlight your interest in journalism and reveal a personal story. Creative essays are incredibly risky and difficult to pull off. However, a creative essay that is well executed may also have the potential for high reward.

Your Common App essay must display excellent writing in terms of grammar and sentence structure. The essay doesn’t need to be a Shakespearean masterpiece, but it should be well-written and clear.

A few tips to accomplish this are:

  • Show, don’t tell
  • Be specific
  • Choose active voice, not passive voice
  • Avoid clichés
  • Write in a tone that aligns with your goals for the essay. For example, if you are a heavy STEM applicant hoping to use your Common App essay to humanize your application, you will be undermined by writing in a brusque, harsh tone.

“Show, don’t tell” is vital to writing an engaging essay, and this is the point students struggle with most.  Instead of saying, “I struggled to make friends when I transferred schools,” you can show your emotions by writing, “I scanned the bustling school cafeteria, feeling more and more forlorn with each unfamiliar face. I found an empty table and ate my lunch alone.”

In many cases, writing can include more specific word choice . For example, “As a kid, I always played basketball,” can be improved to be “Every day after school as a kid, I ran home, laced up my sneakers, and shot a basketball in my driveway until the sun went down and I could barely see.”

To use active voice over passive voice , be sure that your sentence’s subject performs the action indicated by the verb, rather than the action performing onto the subject. Instead of writing “this project was built by my own hands,” you would say “I built this project with my own hands.”

Finally, avoid clichés like adages, sayings, and quotes that do not bring value to your essay. Examples include phrases like “Be the change you wish to see in the world” (it’s also important to know that sayings like these are often seriously misquoted—Gandhi did not actually utter these words) and lavish claims like “it was the greatest experience of my life.”

A few tips for the writing (and re-writing!) process

  • If you have enough time, write a 950 word version of your personal statement first and then cut it down to the official word limit of 650. In many cases, the extra writing you do for this draft will contain compelling content. Using this, you can carve out the various sections and information that allow you to tell your story best. 
  • Revise your draft 3-5 times. Any more, you are probably overthinking and overanalyzing. Any less, you are not putting in the work necessary to optimize your Common App essay.
  • It can be easy for you to get lost in your words after reading and rereading, writing and rewriting. It is best to have someone else do your final proofread to help you identify typos or sentences that are unclear.

Deciding on a Prompt

This section provides insights and examples for each of the 7 Common App essay prompts for the 2023-2024 cycle. Each of these prompts lends itself to distinct topics and strategies, so selecting the prompt that best aligns with your idea is essential to writing an effective Common App essay.

Here are this year’s prompts (click the link to jump to the specific prompt):

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

The lessons we take from obstacles we encounter can be fundamental to later success. recount a time when you faced a challenge, setback, or failure. how did it affect you, and what did you learn from the experience, reflect on a time when you questioned or challenged a belief or idea. what prompted your thinking what was the outcome, reflect on something that someone has done for you that has made you happy or thankful in a surprising way. how has this gratitude affected or motivated you, discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others., describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. why does it captivate you what or who do you turn to when you want to learn more, share an essay on any topic of your choice. it can be one you’ve already written, one that responds to a different prompt, or one of your own design..

This prompt offers an opportunity to engage with your favorite extracurricular or academic subject, and it allows you to weave a narrative that displays personal growth in that area. An essay that displays your personality and a unique interest can be attention-grabbing, particularly if you have an unconventional passion, such as blogging about Chinese basketball or unicycling.

Don’t feel intimidated if you don’t have a passion that is immediately “unique,” however. Even an interest like “arctic scuba diving” will fail as an essay topic if it’s not written with insight and personality. Instead of attempting to impress the Admissions Officer by making up unusual or shocking things, think about how you spend your free time and ask yourself why you spend it that way. Also think about your upbringing, identity, and experiences and ask yourself, “What has impacted me in a meaningful way?”

Here Are A Few Response Examples:

Background – A person’s background includes experiences, training, education, and culture. You can discuss the experience of growing up, interacting with family, and how relationships have molded who you are. A background can include long-term interactions with arts, music, sciences, sports, writing, and many other learned skills. Background also includes your social environments and how they’ve influenced your perception. In addition, you can highlight intersections between multiple backgrounds and show how each is integral to you.

One student wrote about how growing up in a poor Vietnamese immigrant family inspired her to seize big opportunities, even if they were risky or challenging. She describes the emotional demand of opening and running a family grocery store. (Note: Names have been changed to protect the identity of the author and subjects in all the examples.)

The callouses on my mother’s hands formed during the years spent scaling fish at the  market in Go Noi, Vietnam. My mother never finished her formal education because she  labored on the streets to help six others survive. Her calloused hands not only scaled fish, they  also slaved over the stove, mustering a meal from the few items in the pantry. This image  resurfaces as I watch my mother’s calloused hands wipe her sweat-beaded forehead while she  manages the family business, compiling resources to provide for the family. 

Living in an impoverished region of Vietnam pushed my parents to emigrate. My two  year-old memory fails me, but my mother vividly recounts my frightened eyes staring up at her on my first plane ride. With life packed into a single suitcase, my mother’s heart, though,  trembled more than mine. Knowing only a few words of English, my mother embarked on a  journey shrouded in a haze of uncertainty. 

Our initial year in America bore an uncanny resemblance to Vietnam – from making one  meal last the entire day to wearing the same four shirts over and over again. Through thin walls, I  heard my parents debating their decision to come to the United States, a land where they knew  no one. My grandparents’ support came in half-hearted whispers cracking through long-distance  phone calls. My dad’s scanty income barely kept food on the table. We lived on soup and rice for  what seemed an interminable time. 

However, an opportunity knocked on my parents’ door: a grocery store in the town of  Decatur, Mississippi, was up for rent. My parents took the chance, risking all of their savings.  To help my parents, I spent most of my adolescent afternoons stocking shelves, mopping floors,  and even translating. My parents’ voices wavered when speaking English; through every attempt to communicate with their customers, a language barrier forged a palpable presence in each  transaction. My parents’ spirits faltered as customers grew impatient. A life of poverty awaited us in Vietnam if the business was not successful. 

On the first day, the business brought in only twenty dollars. Twenty dollars. My mother and my father wept after they closed the shop. Seeing the business as a failure, my mom commenced her packing that night; returning to Vietnam seemed inevitable. 

The next business day, however, sales increased ten-fold. More and more customers  came each successive day. My mom’s tears turned into—well, more tears, but they were tears of  joy. My mother unpacked a bag each night. 

Fifteen years later, my parents now own Blue Bear Grocery. My parents work, work,  work to keep the shelves stocked and the customers coming. The grocery store holds a special  place in my heart: it is the catalyst for my success. My parents serve as my role-models, teaching  me a new lesson with every can placed on the shelf. One lesson that resurfaces is the importance  of pursuing a formal education, something that my parents never had the chance of. 

When the opportunity to attend the Mississippi School for Mathematics and Science  (MSMS) presented itself, I took it and ran, as did my parents by leaving Vietnam and by buying  the store. Although I am not managing hundreds of products, I am managing hundreds of  assignments at MSMS – from Mu Alpha Theta tutoring to lab reports to student government to British literature. 

Had I not immigrated, my hands would be calloused from the tight grip of the knife  scaling fish rather than from the tight grip on my pencil. My hands would be calloused from scrubbing my clothes covered in fish scales rather than from long hours spent typing a research paper. 

Although the opportunities that my parents and I pursued are different, our journey is  essentially the same: we walk a road paved with uncertainty and doubt with the prospect of success fortified by our hearts and our hands.

Identity – this can mean racial identity, sexual orientation, gender, or simply one’s place within a specific community (even communities as unique as, say, players of World of Warcraft). With the topic of racial identity, it’s important to remember the audience (college admissions counselors often lean progressive politically), so this might not be the best place to make sweeping claims about today’s state of race relations. However, reflecting on how your culture has shaped your experiences can make for a compelling essay. Alternatively, focusing on a dominant personality trait can also make for a compelling theme. For example, if you’re extremely outgoing, you could explain how your adventurousness has allowed you to learn from a diverse group of friends and the random situations you find yourself in. One important thing to note: the topic of identity can easily lack originality if you cover a common experience such as feeling divided between cultures, or coming out. If such experiences are integral to who you are, you should still write about them, but be sure to show us your unique introspection and reflection.

One student detailed how growing up as an American in Germany led to feelings of displacement. Moving to America in high school only exacerbated her feelings of rootlessness. Her transcultural experiences, however, allowed her to relate to other “New Americans,” particularly refugees. Helping a young refugee girl settle into the US eventually helped the writer find home in America as well:

Growing up, I always wanted to eat, play, visit, watch, and be it all: sloppy joes and spaetzle, Beanie Babies and Steiff, Cape Cod and the Baltic Sea, football and fussball, American and German. 

My American parents relocated our young family to Berlin when I was three years old. My exposure to America was limited to holidays spent stateside and awfully dubbed Disney Channel broadcasts. As the few memories I had of living in the US faded, my affinity for Germany grew. I began to identify as “Germerican,” an ideal marriage of the two cultures. As a child, I viewed my biculturalism as a blessing. I possessed a native fluency in “Denglisch” and my family’s Halloween parties were legendary at a time when the holiday was just starting to gain popularity outside of the American Sector. 

Insidiously, the magic I once felt in loving two homes was replaced by a deep­rooted sense of rootlessness. I stopped feeling American when, while discussing World War II with my grandmother, I said “the US won.” She corrected me, insisting I use “we” when referring to the US’s actions. Before then, I hadn’t realized how directly people associated themselves with their countries. I stopped feeling German during the World Cup when my friends labeled me a “bandwagon fan” for rooting for Germany. Until that moment, my cheers had felt sincere. I wasn’t part of the “we” who won World Wars or World Cups. Caught in a twilight of foreign and familiar, I felt emotionally and psychologically disconnected from the two cultures most familiar to me. 

After moving from Berlin to New York state at age fifteen, my feelings of cultural homelessness thrived in my new environment. Looking and sounding American furthered my feelings of dislocation. Border patrol agents, teachers, classmates, neighbors, and relatives all “welcomed me home” to a land they could not understand was foreign to me. Americans confused me as I relied on Urban Dictionary to understand my peers, the Pledge of Allegiance seemed nationalistic, and the only thing familiar about Fahrenheit was the German after whom it was named. Too German for America and too American for Germany, I felt alienated from both. I wanted desperately to be a member of one, if not both, cultures. 

During my first weeks in Buffalo, I spent my free time googling “Berlin Family Seeks Teen” and “New Americans in Buffalo.” The latter search proved most fruitful: I discovered New Hope, a nonprofit that empowers resettled refugees, or “New Americans,” to thrive. I started volunteering with New Hope’s children’s programs, playing with and tutoring young refugees. 

It was there that I met Leila, a twelve-­year-­old Iraqi girl who lived next to Hopeprint. In between games and snacks, Leila would ask me questions about American life, touching on everything from Halloween to President Obama. Gradually, my confidence in my American identity grew as I recognized my ability to answer most of her questions. American culture was no longer completely foreign to me. I found myself especially qualified to work with young refugees; my experience growing up in a country other than that of my parents’ was similar enough to that of the refugee children New Hope served that I could empathize with them and offer advice. Together, we worked through conflicting allegiances, homesickness, and stretched belonging. 

Forging a special, personal bond with young refugees proved a cathartic outlet for my insecurities as it taught me to value my past. My transculturalism allowed me to help young refugees integrate into American life, and, in doing so, I was able to adjust myself. Now, I have an appreciation of myself that I never felt before. “Home” isn’t the digits in a passport or ZIP code but a sense of contentedness. By helping a young refugee find comfort, happiness, and home in America, I was finally able to find those same things for myself.

The above essay was written by Lydia Schooler, a graduate of Yale University and one of our CollegeVine advisors. If you enjoyed this essay and are looking for expert college essay and admissions advice, consider booking a session with Lydia .

Interests – Interest are basically synonymous to activities, but slightly broader (you could say that interests encompass activities); participation in an interest is often less organized than in an activity. For instance, you might consider cross country an activity, but cooking an interest. Writing about an interest is a way to highlight passions that may not come across in the rest of your application. If you’re a wrestler for example, writing about your interest in stand-up comedy would be a refreshing addition to your application. You should also feel free to use this topic to show what an important activity on your application really means to you. Keep in mind, however, that many schools will ask you to describe one of your activities in their supplemental essays (usually about 250 words), so choose strategically—you don’t want to write twice on the same thing.

Read a successful essay answering this prompt.

This prompt lends itself to consideration of what facets of your personality allow you to overcome adversity. While it’s okay to choose a relatively mundane “failure” such as not winning an award at a Model UN conference, another (perhaps more powerful) tactic is to write about a foundational failure and assess its impact on your development thereafter.

There are times in life when your foundation is uprooted. There are times when you experience failure and you want to give up since you don’t see a solution. This essay is about your response when you are destabilized and your actions when you don’t see an immediate answer.

For example, if you lost a friend due to an argument, you can analyze the positions from both sides, evaluate your decisions, and identify why you were wrong. The key is explaining your thought process and growth following the event to highlight how your thinking has changed. Did you ever admit your fault and seek to fix the problem? Have you treated others differently since then? How has the setback changed the way you view arguments and fights now? Framing the prompt in this way allows you to tackle heavier questions about ethics and demonstrate your self-awareness.

If you haven’t experienced a “big” failure, another angle to take would be to discuss smaller, repeated failures that are either linked or similar thematically. For example, if you used to stutter or get nervous in large social groups, you could discuss the steps you took to find a solution. Even if you don’t have a massive foundational challenge to write about, a recurring challenge can translate to a powerful essay topic, especially if the steps you took to overcome this repeated failure help expose your character.

One student described his ignorance of his brother’s challenges — the writer assumed that because his brother Sam was sociable, Sam  was adjusting fine to their family’s move. After an angry outburst from Sam  and a long late-night conversation, the writer realizes his need to develop greater sensitivity and empathy. He now strives to recognize and understand others’ struggles, even if they’re not immediately apparent.

“You ruined my life!” After months of quiet anger, my brother finally confronted me. To my shame, I had been appallingly ignorant of his pain.

Despite being twins, Max and I are profoundly different. Having intellectual interests from a young age that, well, interested very few of my peers, I often felt out of step in comparison with my highly-social brother. Everything appeared to come effortlessly for Max and, while we share an extremely tight bond, his frequent time away with friends left me feeling more and more alone as we grew older.

When my parents learned about The Green Academy, we hoped it would be an opportunity for me to find not only an academically challenging environment, but also – perhaps more importantly – a community. This meant transferring the family from Drumfield to Kingston. And while there was concern about Max, we all believed that given his sociable nature, moving would be far less impactful on him than staying put might be on me.

As it turned out, Green Academy was everything I’d hoped for. I was ecstatic to discover a group of students with whom I shared interests and could truly engage. Preoccupied with new friends and a rigorous course load, I failed to notice that the tables had turned. Max, lost in the fray and grappling with how to make connections in his enormous new high school, had become withdrawn and lonely. It took me until Christmas time – and a massive argument – to recognize how difficult the transition had been for my brother, let alone that he blamed me for it.

Through my own journey of searching for academic peers, in addition to coming out as gay when I was 12, I had developed deep empathy for those who had trouble fitting in. It was a pain I knew well and could easily relate to. Yet after Max’s outburst, my first response was to protest that our parents – not I – had chosen to move us here. In my heart, though, I knew that regardless of who had made the decision, we ended up in Kingston for my benefit. I was ashamed that, while I saw myself as genuinely compassionate, I had been oblivious to the heartache of the person closest to me. I could no longer ignore it – and I didn’t want to.

We stayed up half the night talking, and the conversation took an unexpected turn. Max opened up and shared that it wasn’t just about the move. He told me how challenging school had always been for him, due to his dyslexia, and that the ever-present comparison to me had only deepened his pain.

We had been in parallel battles the whole time and, yet, I only saw that Max was in distress once he experienced problems with which I directly identified. I’d long thought Max had it so easy – all because he had friends. The truth was, he didn’t need to experience my personal brand of sorrow in order for me to relate – he had felt plenty of his own.

My failure to recognize Max’s suffering brought home for me the profound universality and diversity of personal struggle; everyone has insecurities, everyone has woes, and everyone – most certainly – has pain. I am acutely grateful for the conversations he and I shared around all of this, because I believe our relationship has been fundamentally strengthened by a deeper understanding of one another. Further, this experience has reinforced the value of constantly striving for deeper sensitivity to the hidden struggles of those around me. I won’t make the mistake again of assuming that the surface of someone’s life reflects their underlying story.

This prompt is difficult to answer because most high schoolers haven’t participated in the types of iconoclastic protests against societal ills that lend themselves to an awe-inspiring response. A more tenable alternative here could be to discuss a time that you went against social norms, whether it was by becoming friends with someone who seemed like an outcast or by proudly showing off a geeky passion.

And if you ever participated in a situation in tandem with adults and found some success (i.e., by blogging, starting a tutoring organization, or participating in political campaigns), you could discuss your experiences as a young person without a college degree in professional circles. However, avoid sounding morally superior (as if you’re the only person who went against this convention, or that you’re better than your peers for doing so).

Another way to answer this prompt is to discuss a time when you noticed a need for change. For example, if you wondered why medical records are often handwritten, or why a doctor’s visit can be long and awkward, maybe you challenged the norm in healthcare by brainstorming an electronic-recording smartphone app or a telemedicine system. In a similar way, if you led a fundraiser and recognized that advertising on social media would be more effective than the traditional use of printed flyers, you could write about a topic along those lines as well. Focus on what action or experience caused you to recognize the need for change and follow with your actions and resulting outcome.

As a whole, this prompt lends itself to reflective writing, and more specifically, talking the reader through your thought processes. In many cases, the exploration of your thought processes and decision-making is more important than the actual outcome or concept in question. In short, this essay is very much about “thinking,” rumination, and inquisition. A good brainstorming exercise for this prompt would be to write your problem on a sheet of paper and then develop various solutions to the problem, including a brief reason for justification. The more thorough you are in justifying and explaining your solutions in the essay, the more compelling your response will be.

While this prompt may seem to be asking a simple question, your answer has the potential to provide deep insights about who you are to the admissions committee. Explaining what you are grateful for can show them your culture, your community, your philosophical outlook on the world, and what makes you tick. 

The first step to writing this essay is to think about the “something” and “someone” of your story. It is imperative to talk about a unique moment in your life, as the prompt asks for gratitude that came about in a surprising way. You will want to write about a story that you are certain no one else would have. To brainstorm, ask yourself: “if I told a stranger that I was grateful for what happened to me without any context, would they be surprised?” 

Note that the most common answers to this prompt involve a family member, teacher, or sports coach giving the narrator an arduous task ─ which, by the end of the story, the narrator becomes grateful for because of the lessons they learned through their hard work. Try to avoid writing an essay along these lines unless you feel that your take on it will be truly original.

Begin your essay by telling a creative story about the “something” that your “someone” did that made you thankful. Paint a picture with words here ─ establish who you were in the context of your story and make the character development of your “someone” thorough. Show the admissions committee that you have a clear understanding of yourself and the details of your world. 

Keep in mind, however, that the essay is ultimately about you and your growth. While you should set the scene clearly, don’t spend too much time talking about the “something” and “someone.”

Your story should then transition into a part about your unexpected epiphany, e.g. “Six months after Leonard gave me that pogo stick, I started to be grateful for the silly thing…” Explain the why of your gratitude as thoroughly as you can before you begin to talk about how your gratitude affected or motivated you. Have a Socratic seminar with yourself in your head ─ ask yourself, “why am I grateful for the pogo stick?” and continue asking why until you arrive at a philosophical conclusion. Perhaps your reason could be that you eventually got used to the odd looks that people gave you as you were pogoing and gained more self-confidence. 

Finally, think about how learning to be grateful for something you would not expect to bring you joy and thankfulness has had a positive impact on your life. Gaining more self-confidence, for example, could motivate you to do an infinite number of things that you were not able to attempt in the past. Try to make a conclusion by connecting this part to your story from the beginning of the essay. You want to ultimately show that had [reference to a snippet of your introduction, ideally an absurd part] never have happened, you would not be who you are today.

Remember to express these lessons implicitly through the experiences in your essay, and not explicitly. Show us your growth through the changes in your life rather than simply stating that you gained confidence. For instance, maybe the pogo stick gift led you to start a pogo dance team at your school, and the team went on to perform at large venues to raise money for charity. But before your pogo days, you had crippling stage fright and hated even giving speeches in your English class. These are the kinds of details that make your essay more engaging. 

This prompt is expansive in that you can choose any accomplishment, event, or realization that sparked personal growth or new understanding.

One option is to discuss a formal accomplishment or event (whether it is a religious ritual or social rite of passage) that reflects personal growth. If you go this route, make sure to discuss why the ritual was meaningful and how specific aspects of said ritual contributed to your personal growth. An example of this could be the meaning of becoming an Eagle Scout to you, the accomplishment of being elected to Senior Leadership, or completing a Confirmation. In the case of religious topics, however, be sure to not get carried away with details, and focus on the nature of your personal growth and new understanding — know your audience.

Alternatively, a more relaxed way to address this prompt is using an informal event or realization, which would allow you to show more personality and creativity. An example of this could be learning how to bake with your mother, thus sparking a newfound connection with her, allowing you to learn about her past. Having a long discussion about life or philosophy with your father could also suffice, thus sparking more thoughts about your identity. You could write about a realization that caused you to join a new organization or quit an activity you did not think you would enjoy, as doing so would force you to grow out of your comfort zone to try new things.

The key to answering this prompt is clearly defining what it is that sparked your growth, and then describing in detail the nature of this growth and how it related to your perception of yourself and others. This part of the essay is crucial, as you must dedicate sufficient time to not undersell the description of how you grew instead of simply explaining the experience and then saying, “I grew.” This description of how you grew must be specific, in-depth, and it does not have to be simple. Your growth can also be left open-ended if you are still learning from your experiences today.

One student wrote about how her single mother’s health crisis prompted her to quickly assume greater responsibility as a fourteen-year-old. This essay describes the new tasks she undertook, as well as how the writer now more greatly cherishes her time with her mother.

Tears streamed down my face and my mind was paralyzed with fear. Sirens blared, but the silent panic in my own head was deafening. I was muted by shock. A few hours earlier, I had anticipated a vacation in Washington, D.C., but unexpectedly, I was rushing to the hospital behind an ambulance carrying my mother. As a fourteen-year-old from a single mother household, without a driver’s license, and seven hours from home, I was distraught over the prospect of losing the only parent I had. My fear turned into action as I made some of the bravest decisions of my life. 

Three blood transfusions later, my mother’s condition was stable, but we were still states away from home, so I coordinated with my mother’s doctors in North Carolina to schedule the emergency operation that would save her life. Throughout her surgery, I anxiously awaited any word from her surgeon, but each time I asked, I was told that there had been another complication or delay. Relying on my faith and positive attitude, I remained optimistic that my mother would survive and that I could embrace new responsibilities.

My mother had been a source of strength for me, and now I would be strong for her through her long recovery ahead. As I started high school, everyone thought the crisis was over, but it had really just started to impact my life. My mother was often fatigued, so I assumed more responsibility, juggling family duties, school, athletics, and work. I made countless trips to the neighborhood pharmacy, cooked dinner, biked to the grocery store, supported my concerned sister, and provided the loving care my mother needed to recover. I didn’t know I was capable of such maturity and resourcefulness until it was called upon. Each day was a stage in my gradual transformation from dependence to relative independence.

Throughout my mother’s health crisis, I matured by learning to put others’ needs before my own. As I worried about my mother’s health, I took nothing for granted, cherished what I had, and used my daily activities as motivation to move forward. I now take ownership over small decisions such as scheduling daily appointments and managing my time but also over major decisions involving my future, including the college admissions process. Although I have become more independent, my mother and I are inseparably close, and the realization that I almost lost her affects me daily. Each morning, I wake up ten minutes early simply to eat breakfast with my mother and spend time with her before our busy days begin. I am aware of how quickly life can change. My mother remains a guiding force in my life, but the feeling of empowerment I discovered within myself is the ultimate form of my independence. Though I thought the summer before my freshman year would be a transition from middle school to high school, it was a transformation from childhood to adulthood.

This prompt allows you to expand and deepen a seemingly small or simple idea, topic, or concept. One example could be “stars,” in that you could describe stargazing as a child, counting them, recognizing constellations, and then transforming that initial captivation into a deeper appreciation of the cosmos as a whole, spurring a love of astronomy and physics.

Another example could be “language,” discussing how it has evolved and changed over the course of history, how it allows you to look deeper into different cultures, and how learning different languages stretches the mind. A tip for expanding on these topics and achieving specificity is to select particular details of the topic that you find intriguing and explain why.

For example, if you’re passionate about cooking or baking, you could use specific details by explaining, in depth, the intricate attention and artistry necessary to make a dish or dessert. You can delve into why certain spices or garnishes are superior in different situations, how flavors blend well together and can be mixed creatively, or even the chemistry differences between steaming, searing, and grilling.

Regardless of your topic, this prompt provides a great opportunity to display writing prowess through elegant, specific descriptions that leverage sensory details. Describing the beauty of the night sky, the rhythms and sounds of different languages, or the scent of a crème brûlée shows passion and captivation in a very direct, evocative way.

The key to writing this essay is answering the question of why something captivates you instead of simply ending with “I love surfing.” A tip would be to play off your senses (for applicable topics), think about what you see, feel, smell, hear, and taste.

In the case of surfing, the salty water, weightlessness of bobbing over the waves, and fresh air could cater to senses. Alternatively, for less physical topics, you can use a train of thought and descriptions to show how deeply and vividly your mind dwells on the topic.

Well-executed trains of thought or similar tactics are successful ways to convey passion for a certain topic. To answer what or who you turn to when you want to learn more, you can be authentic and honest—if it’s Wikipedia, a teacher, friend, YouTube Channel, etc., you simply have to show how you interact with the medium.

When brainstorming this particular essay, a tip would be to use a web diagram, placing the topic in the middle and thinking about branching characteristics, themes, or concepts related to the topic that are directly engaging and captivating to you. In doing so, you’ll be able to gauge the depth of the topic and whether it will suffice for this prompt.

In the following example, a student shares their journey as they learn to appreciate a piece of their culture’s cuisine.

As a wide-eyed, naive seven-year-old, I watched my grandmother’s rough, wrinkled hands pull and knead mercilessly at white dough until the countertop was dusted in flour. She steamed small buns in bamboo baskets, and a light sweetness lingered in the air. Although the mantou looked delicious, their papery, flat taste was always an unpleasant surprise. My grandmother scolded me for failing to finish even one, and when I complained about the lack of flavor she would simply say that I would find it as I grew older. How did my adult relatives seem to enjoy this Taiwanese culinary delight while I found it so plain?

During my journey to discover the essence of mantou, I began to see myself the same way I saw the steamed bun. I believed that my writing would never evolve beyond a hobby and that my quiet nature crippled my ambitions. Ultimately, I thought I had little to offer the world. In middle school, it was easy for me to hide behind the large personalities of my friends, blending into the background and keeping my thoughts company. Although writing had become my emotional outlet, no matter how well I wrote essays, poetry, or fiction, I could not stand out in a sea of talented students. When I finally gained the confidence to submit my poetry to literary journals but was promptly rejected, I stepped back from my work to begin reading from Whitman to Dickinson, Li-Young Lee to Ocean Vuong. It was then that I realized I had been holding back a crucial ingredient–my distinct voice. 

Over time, my taste buds began to mature, as did I. Mantou can be flavored with pork and eggplant, sweetened in condensed milk, and moistened or dried by the steam’s temperature. After I ate the mantou with each of these factors in mind, I noticed its environment enhanced a delicately woven strand of sweetness beneath the taste of side dishes: the sugar I had often watched my grandmother sift into the flour. The taste was nearly untraceable, but once I grasped it I could truly begin to cherish mantou. In the same way the taste had been lost to me for years, my writer’s voice had struggled to shine through because of my self-doubt and fear of vulnerability.

As I acquired a taste for mantou, I also began to strengthen my voice through my surrounding environment. With the support of my parents, peer poets, and the guidance of Amy Tan and the Brontё sisters, I worked tirelessly to uncover my voice: a subtle strand of sweetness. Once I stopped trying to fit into a publishing material mold and infused my uninhibited passion for my Taiwanese heritage into my writing, my poem was published in a literary journal. I wrote about the blatant racism Asians endured during coronavirus, and the editor of Skipping Stones Magazine was touched by both my poem and my heartfelt letter. I opened up about being ridiculed for bringing Asian food to school at Youth Leadership Forum, providing support to younger Asian-American students who reached out with the relief of finding someone they could relate to. I embraced writing as a way to convey my struggle with cultural identity. I joined the school’s creative writing club and read my pieces in front of an audience, honing my voice into one that flourishes out loud as well.

Now, I write and speak unapologetically, falling in love with a voice that I never knew I had. It inspires passion within my communities and imparts tenacity to Asian-American youth, rooting itself deeply into everything I write. Today, my grandmother would say that I have finally unearthed the taste of mantou as I savor every bite with a newfound appreciation. I can imagine her hands shaping the dough that has become my voice, and I am eager to share it with the world.

Your GPA and SAT don’t tell the full admissions story

We’ll let you know what your chances are at your dream schools!

This prompt allows you to express what you want to express if it doesn’t align directly with the other prompts. While this prompt is very open-ended, it doesn’t mean you can adapt any essay you’ve written and think it will suffice. Always refer back to the Strategy section of this article and make sure the topic and essay of your choice addresses the Core Four questions necessary for a good Common App essay.

This prompt, more than the others, poses a high risk but also a high-potential reward. Writing your own question allows you to demonstrate individuality and confidence. Here, you can craft an innovative essay that tackles a difficult topic (for example, whether to raise or lower taxes) or presents information with a unique format (such as a conversation with an historical figure).

We encourage you to try something unconventional for this prompt, like comparing your personality to a Picasso painting, using an extended philosophical metaphor to describe your four years of high school, or writing in a poetic style to display your love of poetry. If you are extremely passionate about a topic or an expert in a certain area, for example Renaissance technology or journalism during World War II, you can use this prompt to show your authority on a subject by discussing it at a high level.

Be careful to frame the essay in a way that is accessible to the average reader while still incorporating quality evidence and content that would qualify you as an expert. As always, exercise caution in writing about controversial social or political topics, and always make sure to consider your audience and what they’re looking for in a student.

Sometimes an unconventional essay can capture Admissions Officers’ attention and move them in a profound way; other times, the concept can fly completely over their heads. Be sure to execute the essay clearly and justify your decision by seeking high-quality feedback from reliable sources. As always, the essay should demonstrate something meaningful about you, whether it is your personality, thought process, or values.

Here’s what the experts have to say about this prompt…

This prompt, like the others, is really asking you to tell the story of who you are. Your essay should be personal and should talk about something significant that has shaped your identity.

Here are a few broad themes that can work well: academic interest; culture, values, and diversity; extracurricular interests; and your impact on the community. You should highlight one of these themes using creative, vividly descriptive narrative. Make sure to not fall into the common pitfall of talking about something else -- an extracurricular activity, for example -- more than yourself.

A student I advised had a great idea to respond to this prompt -- an essay about how they do their best thinking while sitting on a tree branch near their home. Not only was it unique and personal, but it allowed the student to show what they think about, dream about, and value. That's the main goal for any applicant responding to prompt 7.

college app essay about food

Alex Oddo Advisor on CollegeVine

All of the Common App prompts are broad in scope, but this one really takes the cake! I typically advise using the first six prompts as guardrails for your brainstorm, but in doing so, you may come up with a topic that doesn’t cleanly fit with any of the first six prompts. That’s where this prompt can come in handy.

Or, you might have an idea that’s really out there (like writing about your love of sonnets as a series of sonnets). Essentially, this prompt is a good fit for essays that are anywhere from slightly unconventional to extremely atypical.

If this all feels a bit confusing - don’t worry! How you write your story is much more important than what prompt you end up choosing. At the end of the day, these are just guides to help you cultivate a topic and are not meant to stress you out.

college app essay about food

Priya Desai Advisor on CollegeVine

Students who want to complete the CommonApp’s seventh prompt need to have already gone through the other prompts and determined that their story cannot fit with those. Thus, generally speaking, I advise my students to not use the final prompt unless it is absolutely necessary.

If an admission officer believes that your essay could have been used with one of the other prompts, this may lead them to have a perception about you as a student that might not be accurate.

Nevertheless, as my colleagues have pointed out, what matters is the essay the most and not necessarily the prompt. That being said, the test of whether or not you as a student can follow directions is part of the prompt selection and how well you answer it. If you choose the final prompt and yet your answer could work with another available prompt, this will not put you in your best light.

In conclusion, only use this prompt when absolutely necessary, and remember that the purpose of the personal statement is to give the admissions officers a glimpse into who you are as a person, so you want to use this space to showcase beautiful you.

college app essay about food

Veronica Prout Advisor on CollegeVine

Where to get your common app essay edited.

At selective schools, your essays account for around 25% of your admissions decision. That’s more than grades (20%) and test scores (15%), and almost as much as extracurriculars (30%). Why is this? Most students applying to top schools will have stellar academics and extracurriculars. Your essays are your chance to stand out and humanize your application. That’s why it’s vital that your essays are engaging, and present you as someone who would enrich the campus community.

Before submitting your application, you should have someone else review your essays. That’s why we created our free  Peer Essay Review tool , where you can get a free review of your essay from another student. You can also improve your own writing skills by reviewing other students’ essays. 

If you want a college admissions expert to review your essay, advisors on CollegeVine have helped students refine their writing and submit successful applications to top schools.  Find the right advisor for you  to improve your chances of getting into your dream school!

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Six brilliant student essays on the power of food to spark social change.

Read winning essays from our fall 2018 “Feeding Ourselves, Feeding Our Revolutions,” student writing contest.

sioux-chef-cooking.jpg

For the Fall 2018 student writing competition, “Feeding Ourselves, Feeding Our Revolutions,” we invited students to read the YES! Magazine article, “Cooking Stirs the Pot for Social Change,”   by Korsha Wilson and respond to this writing prompt: If you were to host a potluck or dinner to discuss a challenge facing your community or country, what food would you cook? Whom would you invite? On what issue would you deliberate? 

The Winners

From the hundreds of essays written, these six—on anti-Semitism, cultural identity, death row prisoners, coming out as transgender, climate change, and addiction—were chosen as essay winners.  Be sure to read the literary gems and catchy titles that caught our eye.

Middle School Winner: India Brown High School Winner: Grace Williams University Winner: Lillia Borodkin Powerful Voice Winner: Paisley Regester Powerful Voice Winner: Emma Lingo Powerful Voice Winner: Hayden Wilson

Literary Gems Clever Titles

Middle School Winner: India Brown  

A Feast for the Future

Close your eyes and imagine the not too distant future: The Statue of Liberty is up to her knees in water, the streets of lower Manhattan resemble the canals of Venice, and hurricanes arrive in the fall and stay until summer. Now, open your eyes and see the beautiful planet that we will destroy if we do not do something. Now is the time for change. Our future is in our control if we take actions, ranging from small steps, such as not using plastic straws, to large ones, such as reducing fossil fuel consumption and electing leaders who take the problem seriously.

 Hosting a dinner party is an extraordinary way to publicize what is at stake. At my potluck, I would serve linguini with clams. The clams would be sautéed in white wine sauce. The pasta tossed with a light coat of butter and topped with freshly shredded parmesan. I choose this meal because it cannot be made if global warming’s patterns persist. Soon enough, the ocean will be too warm to cultivate clams, vineyards will be too sweltering to grow grapes, and wheat fields will dry out, leaving us without pasta.

I think that giving my guests a delicious meal and then breaking the news to them that its ingredients would be unattainable if Earth continues to get hotter is a creative strategy to initiate action. Plus, on the off chance the conversation gets drastically tense, pasta is a relatively difficult food to throw.

In YES! Magazine’s article, “Cooking Stirs the Pot for Social Change,” Korsha Wilson says “…beyond the narrow definition of what cooking is, you can see that cooking is and has always been an act of resistance.” I hope that my dish inspires people to be aware of what’s at stake with increasing greenhouse gas emissions and work toward creating a clean energy future.

 My guest list for the potluck would include two groups of people: local farmers, who are directly and personally affected by rising temperatures, increased carbon dioxide, drought, and flooding, and people who either do not believe in human-caused climate change or don’t think it affects anyone. I would invite the farmers or farm owners because their jobs and crops are dependent on the weather. I hope that after hearing a farmer’s perspective, climate-deniers would be awakened by the truth and more receptive to the effort to reverse these catastrophic trends.

Earth is a beautiful planet that provides everything we’ll ever need, but because of our pattern of living—wasteful consumption, fossil fuel burning, and greenhouse gas emissions— our habitat is rapidly deteriorating. Whether you are a farmer, a long-shower-taking teenager, a worker in a pollution-producing factory, or a climate-denier, the future of humankind is in our hands. The choices we make and the actions we take will forever affect planet Earth.

 India Brown is an eighth grader who lives in New York City with her parents and older brother. She enjoys spending time with her friends, walking her dog, Morty, playing volleyball and lacrosse, and swimming.

High School Winner: Grace Williams

college app essay about food

Apple Pie Embrace

It’s 1:47 a.m. Thanksgiving smells fill the kitchen. The sweet aroma of sugar-covered apples and buttery dough swirls into my nostrils. Fragrant orange and rosemary permeate the room and every corner smells like a stroll past the open door of a French bakery. My eleven-year-old eyes water, red with drowsiness, and refocus on the oven timer counting down. Behind me, my mom and aunt chat to no end, fueled by the seemingly self-replenishable coffee pot stashed in the corner. Their hands work fast, mashing potatoes, crumbling cornbread, and covering finished dishes in a thin layer of plastic wrap. The most my tired body can do is sit slouched on the backless wooden footstool. I bask in the heat escaping under the oven door.

 As a child, I enjoyed Thanksgiving and the preparations that came with it, but it seemed like more of a bridge between my birthday and Christmas than an actual holiday. Now, it’s a time of year I look forward to, dedicated to family, memories, and, most importantly, food. What I realized as I grew older was that my homemade Thanksgiving apple pie was more than its flaky crust and soft-fruit center. This American food symbolized a rite of passage, my Iraqi family’s ticket to assimilation. 

 Some argue that by adopting American customs like the apple pie, we lose our culture. I would argue that while American culture influences what my family eats and celebrates, it doesn’t define our character. In my family, we eat Iraqi dishes like mesta and tahini, but we also eat Cinnamon Toast Crunch for breakfast. This doesn’t mean we favor one culture over the other; instead, we create a beautiful blend of the two, adapting traditions to make them our own.

 That said, my family has always been more than the “mashed potatoes and turkey” type.

My mom’s family immigrated to the United States in 1976. Upon their arrival, they encountered a deeply divided America. Racism thrived, even after the significant freedoms gained from the Civil Rights Movement a few years before. Here, my family was thrust into a completely unknown world: they didn’t speak the language, they didn’t dress normally, and dinners like riza maraka seemed strange in comparison to the Pop Tarts and Oreos lining grocery store shelves.

 If I were to host a dinner party, it would be like Thanksgiving with my Chaldean family. The guests, my extended family, are a diverse people, distinct ingredients in a sweet potato casserole, coming together to create a delicious dish.

In her article “Cooking Stirs the Pot for Social Change,” Korsha Wilson writes, “each ingredient that we use, every technique, every spice tells a story about our access, our privilege, our heritage, and our culture.” Voices around the room will echo off the walls into the late hours of the night while the hot apple pie steams at the table’s center.

We will play concan on the blanketed floor and I’ll try to understand my Toto, who, after forty years, still speaks broken English. I’ll listen to my elders as they tell stories about growing up in Unionville, Michigan, a predominately white town where they always felt like outsiders, stories of racism that I have the privilege not to experience. While snacking on sunflower seeds and salted pistachios, we’ll talk about the news- how thousands of people across the country are protesting for justice among immigrants. No one protested to give my family a voice.

Our Thanksgiving food is more than just sustenance, it is a physical representation of my family ’s blended and ever-changing culture, even after 40 years in the United States. No matter how the food on our plates changes, it will always symbolize our sense of family—immediate and extended—and our unbreakable bond.

Grace Williams, a student at Kirkwood High School in Kirkwood, Missouri, enjoys playing tennis, baking, and spending time with her family. Grace also enjoys her time as a writing editor for her school’s yearbook, the Pioneer. In the future, Grace hopes to continue her travels abroad, as well as live near extended family along the sunny beaches of La Jolla, California.

University Winner: Lillia Borodkin

college app essay about food

Nourishing Change After Tragedy Strikes

In the Jewish community, food is paramount. We often spend our holidays gathered around a table, sharing a meal and reveling in our people’s story. On other sacred days, we fast, focusing instead on reflection, atonement, and forgiveness.

As a child, I delighted in the comfort of matzo ball soup, the sweetness of hamantaschen, and the beauty of braided challah. But as I grew older and more knowledgeable about my faith, I learned that the origins of these foods are not rooted in joy, but in sacrifice.

The matzo of matzo balls was a necessity as the Jewish people did not have time for their bread to rise as they fled slavery in Egypt. The hamantaschen was an homage to the hat of Haman, the villain of the Purim story who plotted the Jewish people’s destruction. The unbaked portion of braided challah was tithed by commandment to the kohen  or priests. Our food is an expression of our history, commemorating both our struggles and our triumphs.

As I write this, only days have passed since eleven Jews were killed at the Tree of Life Synagogue in Pittsburgh. These people, intending only to pray and celebrate the Sabbath with their community, were murdered simply for being Jewish. This brutal event, in a temple and city much like my own, is a reminder that anti-Semitism still exists in this country. A reminder that hatred of Jews, of me, my family, and my community, is alive and flourishing in America today. The thought that a difference in religion would make some believe that others do not have the right to exist is frightening and sickening.  

 This is why, if given the chance, I would sit down the entire Jewish American community at one giant Shabbat table. I’d serve matzo ball soup, pass around loaves of challah, and do my best to offer comfort. We would take time to remember the beautiful souls lost to anti-Semitism this October and the countless others who have been victims of such hatred in the past. I would then ask that we channel all we are feeling—all the fear, confusion, and anger —into the fight.

As suggested in Korsha Wilson’s “Cooking Stirs the Pot for Social Change,” I would urge my guests to direct our passion for justice and the comfort and care provided by the food we are eating into resisting anti-Semitism and hatred of all kinds.

We must use the courage this sustenance provides to create change and honor our people’s suffering and strength. We must remind our neighbors, both Jewish and non-Jewish, that anti-Semitism is alive and well today. We must shout and scream and vote until our elected leaders take this threat to our community seriously. And, we must stand with, support, and listen to other communities that are subjected to vengeful hate today in the same way that many of these groups have supported us in the wake of this tragedy.

This terrible shooting is not the first of its kind, and if conflict and loathing are permitted to grow, I fear it will not be the last. While political change may help, the best way to target this hate is through smaller-scale actions in our own communities.

It is critical that we as a Jewish people take time to congregate and heal together, but it is equally necessary to include those outside the Jewish community to build a powerful crusade against hatred and bigotry. While convening with these individuals, we will work to end the dangerous “otherizing” that plagues our society and seek to understand that we share far more in common than we thought. As disagreements arise during our discussions, we will learn to respect and treat each other with the fairness we each desire. Together, we shall share the comfort, strength, and courage that traditional Jewish foods provide and use them to fuel our revolution. 

We are not alone in the fight despite what extremists and anti-semites might like us to believe.  So, like any Jew would do, I invite you to join me at the Shabbat table. First, we will eat. Then, we will get to work.  

Lillia Borodkin is a senior at Kent State University majoring in Psychology with a concentration in Child Psychology. She plans to attend graduate school and become a school psychologist while continuing to pursue her passion for reading and writing. Outside of class, Lillia is involved in research in the psychology department and volunteers at the Women’s Center on campus.   

Powerful Voice Winner: Paisley Regester

college app essay about food

As a kid, I remember asking my friends jokingly, ”If you were stuck on a deserted island, what single item of food would you bring?” Some of my friends answered practically and said they’d bring water. Others answered comically and said they’d bring snacks like Flamin’ Hot Cheetos or a banana. However, most of my friends answered sentimentally and listed the foods that made them happy. This seems like fun and games, but what happens if the hypothetical changes? Imagine being asked, on the eve of your death, to choose the final meal you will ever eat. What food would you pick? Something practical? Comical? Sentimental?  

This situation is the reality for the 2,747 American prisoners who are currently awaiting execution on death row. The grim ritual of “last meals,” when prisoners choose their final meal before execution, can reveal a lot about these individuals and what they valued throughout their lives.

It is difficult for us to imagine someone eating steak, lobster tail, apple pie, and vanilla ice cream one moment and being killed by state-approved lethal injection the next. The prisoner can only hope that the apple pie he requested tastes as good as his mom’s. Surprisingly, many people in prison decline the option to request a special last meal. We often think of food as something that keeps us alive, so is there really any point to eating if someone knows they are going to die?

“Controlling food is a means of controlling power,” said chef Sean Sherman in the YES! Magazine article “Cooking Stirs the Pot for Social Change,” by Korsha Wilson. There are deeper stories that lie behind the final meals of individuals on death row.

I want to bring awareness to the complex and often controversial conditions of this country’s criminal justice system and change the common perception of prisoners as inhuman. To accomplish this, I would host a potluck where I would recreate the last meals of prisoners sentenced to death.

In front of each plate, there would be a place card with the prisoner’s full name, the date of execution, and the method of execution. These meals could range from a plate of fried chicken, peas with butter, apple pie, and a Dr. Pepper, reminiscent of a Sunday dinner at Grandma’s, to a single olive.

Seeing these meals up close, meals that many may eat at their own table or feed to their own kids, would force attendees to face the reality of the death penalty. It will urge my guests to look at these individuals not just as prisoners, assigned a number and a death date, but as people, capable of love and rehabilitation.  

This potluck is not only about realizing a prisoner’s humanity, but it is also about recognizing a flawed criminal justice system. Over the years, I have become skeptical of the American judicial system, especially when only seven states have judges who ethnically represent the people they serve. I was shocked when I found out that the officers who killed Michael Brown and Anthony Lamar Smith were exonerated for their actions. How could that be possible when so many teens and adults of color have spent years in prison, some even executed, for crimes they never committed?  

Lawmakers, police officers, city officials, and young constituents, along with former prisoners and their families, would be invited to my potluck to start an honest conversation about the role and application of inequality, dehumanization, and racism in the death penalty. Food served at the potluck would represent the humanity of prisoners and push people to acknowledge that many inmates are victims of a racist and corrupt judicial system.

Recognizing these injustices is only the first step towards a more equitable society. The second step would be acting on these injustices to ensure that every voice is heard, even ones separated from us by prison walls. Let’s leave that for the next potluck, where I plan to serve humble pie.

Paisley Regester is a high school senior and devotes her life to activism, the arts, and adventure. Inspired by her experiences traveling abroad to Nicaragua, Mexico, and Scotland, Paisley hopes to someday write about the diverse people and places she has encountered and share her stories with the rest of the world.

Powerful Voice Winner: Emma Lingo

college app essay about food

The Empty Seat

“If you aren’t sober, then I don’t want to see you on Christmas.”

Harsh words for my father to hear from his daughter but words he needed to hear. Words I needed him to understand and words he seemed to consider as he fiddled with his wine glass at the head of the table. Our guests, my grandma, and her neighbors remained resolutely silent. They were not about to defend my drunken father–or Charles as I call him–from my anger or my ultimatum.

This was the first dinner we had had together in a year. The last meal we shared ended with Charles slopping his drink all over my birthday presents and my mother explaining heroin addiction to me. So, I wasn’t surprised when Charles threw down some liquid valor before dinner in anticipation of my anger. If he wanted to be welcomed on Christmas, he needed to be sober—or he needed to be gone.

Countless dinners, holidays, and birthdays taught me that my demands for sobriety would fall on deaf ears. But not this time. Charles gave me a gift—a one of a kind, limited edition, absolutely awkward treat. One that I didn’t know how to deal with at all. Charles went home that night, smacked a bright red bow on my father, and hand-delivered him to me on Christmas morning.

He arrived for breakfast freshly showered and looking flustered. He would remember this day for once only because his daughter had scolded him into sobriety. Dad teetered between happiness and shame. Grandma distracted us from Dad’s presence by bringing the piping hot bacon and biscuits from the kitchen to the table, theatrically announcing their arrival. Although these foods were the alleged focus of the meal, the real spotlight shined on the unopened liquor cabinet in my grandma’s kitchen—the cabinet I know Charles was begging Dad to open.

I’ve isolated myself from Charles. My family has too. It means we don’t see Dad, but it’s the best way to avoid confrontation and heartache. Sometimes I find myself wondering what it would be like if we talked with him more or if he still lived nearby. Would he be less inclined to use? If all families with an addict tried to hang on to a relationship with the user, would there be fewer addicts in the world? Christmas breakfast with Dad was followed by Charles whisking him away to Colorado where pot had just been legalized. I haven’t talked to Dad since that Christmas.

As Korsha Wilson stated in her YES! Magazine article, “Cooking Stirs the Pot for Social Change,” “Sometimes what we don’t cook says more than what we do cook.” When it comes to addiction, what isn’t served is more important than what is. In quiet moments, I like to imagine a meal with my family–including Dad. He’d have a spot at the table in my little fantasy. No alcohol would push him out of his chair, the cigarettes would remain seated in his back pocket, and the stench of weed wouldn’t invade the dining room. Fruit salad and gumbo would fill the table—foods that Dad likes. We’d talk about trivial matters in life, like how school is going and what we watched last night on TV.

Dad would feel loved. We would connect. He would feel less alone. At the end of the night, he’d walk me to the door and promise to see me again soon. And I would believe him.

Emma Lingo spends her time working as an editor for her school paper, reading, and being vocal about social justice issues. Emma is active with many clubs such as Youth and Government, KHS Cares, and Peer Helpers. She hopes to be a journalist one day and to be able to continue helping out people by volunteering at local nonprofits.

Powerful Voice Winner: Hayden Wilson

college app essay about food

Bittersweet Reunion

I close my eyes and envision a dinner of my wildest dreams. I would invite all of my relatives. Not just my sister who doesn’t ask how I am anymore. Not just my nephews who I’m told are too young to understand me. No, I would gather all of my aunts, uncles, and cousins to introduce them to the me they haven’t met.

For almost two years, I’ve gone by a different name that most of my family refuses to acknowledge. My aunt, a nun of 40 years, told me at a recent birthday dinner that she’d heard of my “nickname.” I didn’t want to start a fight, so I decided not to correct her. Even the ones who’ve adjusted to my name have yet to recognize the bigger issue.

Last year on Facebook, I announced to my friends and family that I am transgender. No one in my family has talked to me about it, but they have plenty to say to my parents. I feel as if this is about my parents more than me—that they’ve made some big parenting mistake. Maybe if I invited everyone to dinner and opened up a discussion, they would voice their concerns to me instead of my parents.

I would serve two different meals of comfort food to remind my family of our good times. For my dad’s family, I would cook heavily salted breakfast food, the kind my grandpa used to enjoy. He took all of his kids to IHOP every Sunday and ordered the least healthy option he could find, usually some combination of an overcooked omelet and a loaded Classic Burger. For my mom’s family, I would buy shakes and burgers from Hardee’s. In my grandma’s final weeks, she let aluminum tins of sympathy meals pile up on her dining table while she made my uncle take her to Hardee’s every day.

In her article on cooking and activism, food writer Korsha Wilson writes, “Everyone puts down their guard over a good meal, and in that space, change is possible.” Hopefully the same will apply to my guests.

When I first thought of this idea, my mind rushed to the endless negative possibilities. My nun-aunt and my two non-nun aunts who live like nuns would whip out their Bibles before I even finished my first sentence. My very liberal, state representative cousin would say how proud she is of the guy I’m becoming, but this would trigger my aunts to accuse her of corrupting my mind. My sister, who has never spoken to me about my genderidentity, would cover her children’s ears and rush them out of the house. My Great-Depression-raised grandparents would roll over in their graves, mumbling about how kids have it easy nowadays.

After mentally mapping out every imaginable terrible outcome this dinner could have, I realized a conversation is unavoidable if I want my family to accept who I am. I long to restore the deep connection I used to have with them. Though I often think these former relationships are out of reach, I won’t know until I try to repair them. For a year and a half, I’ve relied on Facebook and my parents to relay messages about my identity, but I need to tell my own story.

At first, I thought Korsha Wilson’s idea of a cooked meal leading the way to social change was too optimistic, but now I understand that I need to think more like her. Maybe, just maybe, my family could all gather around a table, enjoy some overpriced shakes, and be as close as we were when I was a little girl.

 Hayden Wilson is a 17-year-old high school junior from Missouri. He loves writing, making music, and painting. He’s a part of his school’s writing club, as well as the GSA and a few service clubs.

 Literary Gems

We received many outstanding essays for the Fall 2018 Writing Competition. Though not every participant can win the contest, we’d like to share some excerpts that caught our eye.

Thinking of the main staple of the dish—potatoes, the starchy vegetable that provides sustenance for people around the globe. The onion, the layers of sorrow and joy—a base for this dish served during the holidays.  The oil, symbolic of hope and perseverance. All of these elements come together to form this delicious oval pancake permeating with possibilities. I wonder about future possibilities as I flip the latkes.

—Nikki Markman, University of San Francisco, San Francisco, California

The egg is a treasure. It is a fragile heart of gold that once broken, flows over the blemishless surface of the egg white in dandelion colored streams, like ribbon unraveling from its spool.

—Kaylin Ku, West Windsor-Plainsboro High School South, Princeton Junction, New Jersey

If I were to bring one food to a potluck to create social change by addressing anti-Semitism, I would bring gefilte fish because it is different from other fish, just like the Jews are different from other people.  It looks more like a matzo ball than fish, smells extraordinarily fishy, and tastes like sweet brine with the consistency of a crab cake.

—Noah Glassman, Ethical Culture Fieldston School,  Bronx, New York

I would not only be serving them something to digest, I would serve them a one-of-a-kind taste of the past, a taste of fear that is felt in the souls of those whose home and land were taken away, a taste of ancestral power that still lives upon us, and a taste of the voices that want to be heard and that want the suffering of the Natives to end.

—Citlalic Anima Guevara, Wichita North High School, Wichita, Kansas

It’s the one thing that your parents make sure you have because they didn’t.  Food is what your mother gives you as she lies, telling you she already ate. It’s something not everybody is fortunate to have and it’s also what we throw away without hesitation.  Food is a blessing to me, but what is it to you?

—Mohamed Omar, Kirkwood High School, Kirkwood, Missouri

Filleted and fried humphead wrasse, mangrove crab with coconut milk, pounded taro, a whole roast pig, and caramelized nuts—cuisines that will not be simplified to just “food.” Because what we eat is the diligence and pride of our people—a culture that has survived and continues to thrive.

—Mayumi Remengesau, University of San Francisco, San Francisco, California

Some people automatically think I’m kosher or ask me to say prayers in Hebrew.  However, guess what? I don’t know many prayers and I eat bacon.

—Hannah Reing, Ethical Culture Fieldston School, The Bronx, New York

Everything was placed before me. Rolling up my sleeves I started cracking eggs, mixing flour, and sampling some chocolate chips, because you can never be too sure. Three separate bowls. All different sizes. Carefully, I tipped the smallest, and the medium-sized bowls into the biggest. Next, I plugged in my hand-held mixer and flicked on the switch. The beaters whirl to life. I lowered it into the bowl and witnessed the creation of something magnificent. Cookie dough.

—Cassandra Amaya, Owen Goodnight Middle School, San Marcos, Texas

Biscuits and bisexuality are both things that are in my life…My grandmother’s biscuits are the best: the good old classic Southern biscuits, crunchy on the outside, fluffy on the inside. Except it is mostly Southern people who don’t accept me.

—Jaden Huckaby, Arbor Montessori, Decatur, Georgia

We zest the bright yellow lemons and the peels of flavor fall lightly into the batter.  To make frosting, we keep adding more and more powdered sugar until it looks like fluffy clouds with raspberry seed rain.

—Jane Minus, Ethical Culture Fieldston School, Bronx, New York

Tamales for my grandma, I can still remember her skillfully spreading the perfect layer of masa on every corn husk, looking at me pitifully as my young hands fumbled with the corn wrapper, always too thick or too thin.

—Brenna Eliaz, San Marcos High School, San Marcos, Texas

Just like fry bread, MRE’s (Meals Ready to Eat) remind New Orleanians and others affected by disasters of the devastation throughout our city and the little amount of help we got afterward.

—Madeline Johnson, Spring Hill College, Mobile, Alabama

I would bring cream corn and buckeyes and have a big debate on whether marijuana should be illegal or not.

—Lillian Martinez, Miller Middle School, San Marcos, Texas

We would finish the meal off with a delicious apple strudel, topped with schlag, schlag, schlag, more schlag, and a cherry, and finally…more schlag (in case you were wondering, schlag is like whipped cream, but 10 times better because it is heavier and sweeter).

—Morgan Sheehan, Ethical Culture Fieldston School, Bronx, New York

Clever Titles

This year we decided to do something different. We were so impressed by the number of catchy titles that we decided to feature some of our favorites. 

“Eat Like a Baby: Why Shame Has No Place at a Baby’s Dinner Plate”

—Tate Miller, Wichita North High School, Wichita, Kansas 

“The Cheese in Between”

—Jedd Horowitz, Ethical Culture Fieldston School, Bronx, New York

“Harvey, Michael, Florence or Katrina? Invite Them All Because Now We Are Prepared”

—Molly Mendoza, Spring Hill College, Mobile, Alabama

“Neglecting Our Children: From Broccoli to Bullets”

—Kylie Rollings, Kirkwood High School, Kirkwood, Missouri  

“The Lasagna of Life”

—Max Williams, Wichita North High School, Wichita, Kansas

“Yum, Yum, Carbon Dioxide In Our Lungs”

—Melanie Eickmeyer, Kirkwood High School, Kirkwood, Missouri

“My Potluck, My Choice”

—Francesca Grossberg, Ethical Culture Fieldston School, Bronx, New York

“Trumping with Tacos”

—Maya Goncalves, Lincoln Middle School, Ypsilanti, Michigan

“Quiche and Climate Change”

—Bernie Waldman, Ethical Culture Fieldston School, Bronx, New York

“Biscuits and Bisexuality”

“W(health)”

—Miles Oshan, San Marcos High School, San Marcos, Texas

“Bubula, Come Eat!”

—Jordan Fienberg, Ethical Culture Fieldston School,  Bronx, New York

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Sat / act prep online guides and tips, 177 college essay examples for 11 schools + expert analysis.

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College Admissions , College Essays

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The personal statement might just be the hardest part of your college application. Mostly this is because it has the least guidance and is the most open-ended. One way to understand what colleges are looking for when they ask you to write an essay is to check out the essays of students who already got in—college essays that actually worked. After all, they must be among the most successful of this weird literary genre.

In this article, I'll go through general guidelines for what makes great college essays great. I've also compiled an enormous list of 100+ actual sample college essays from 11 different schools. Finally, I'll break down two of these published college essay examples and explain why and how they work. With links to 177 full essays and essay excerpts , this article is a great resource for learning how to craft your own personal college admissions essay!

What Excellent College Essays Have in Common

Even though in many ways these sample college essays are very different from one other, they do share some traits you should try to emulate as you write your own essay.

Visible Signs of Planning

Building out from a narrow, concrete focus. You'll see a similar structure in many of the essays. The author starts with a very detailed story of an event or description of a person or place. After this sense-heavy imagery, the essay expands out to make a broader point about the author, and connects this very memorable experience to the author's present situation, state of mind, newfound understanding, or maturity level.

Knowing how to tell a story. Some of the experiences in these essays are one-of-a-kind. But most deal with the stuff of everyday life. What sets them apart is the way the author approaches the topic: analyzing it for drama and humor, for its moving qualities, for what it says about the author's world, and for how it connects to the author's emotional life.

Stellar Execution

A killer first sentence. You've heard it before, and you'll hear it again: you have to suck the reader in, and the best place to do that is the first sentence. Great first sentences are punchy. They are like cliffhangers, setting up an exciting scene or an unusual situation with an unclear conclusion, in order to make the reader want to know more. Don't take my word for it—check out these 22 first sentences from Stanford applicants and tell me you don't want to read the rest of those essays to find out what happens!

A lively, individual voice. Writing is for readers. In this case, your reader is an admissions officer who has read thousands of essays before yours and will read thousands after. Your goal? Don't bore your reader. Use interesting descriptions, stay away from clichés, include your own offbeat observations—anything that makes this essay sounds like you and not like anyone else.

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Technical correctness. No spelling mistakes, no grammar weirdness, no syntax issues, no punctuation snafus—each of these sample college essays has been formatted and proofread perfectly. If this kind of exactness is not your strong suit, you're in luck! All colleges advise applicants to have their essays looked over several times by parents, teachers, mentors, and anyone else who can spot a comma splice. Your essay must be your own work, but there is absolutely nothing wrong with getting help polishing it.

And if you need more guidance, connect with PrepScholar's expert admissions consultants . These expert writers know exactly what college admissions committees look for in an admissions essay and chan help you craft an essay that boosts your chances of getting into your dream school.

Check out PrepScholar's Essay Editing and Coaching progra m for more details!

Want to write the perfect college application essay?   We can help.   Your dedicated PrepScholar Admissions counselor will help you craft your perfect college essay, from the ground up. We learn your background and interests, brainstorm essay topics, and walk you through the essay drafting process, step-by-step. At the end, you'll have a unique essay to proudly submit to colleges.   Don't leave your college application to chance. Find out more about PrepScholar Admissions now:

Links to Full College Essay Examples

Some colleges publish a selection of their favorite accepted college essays that worked, and I've put together a selection of over 100 of these.

Common App Essay Samples

Please note that some of these college essay examples may be responding to prompts that are no longer in use. The current Common App prompts are as follows:

1. Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story. 2. The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience? 3. Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome? 4. Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you? 5. Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others. 6. Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

7. Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design.

Now, let's get to the good stuff: the list of 177 college essay examples responding to current and past Common App essay prompts. 

Connecticut college.

  • 12 Common Application essays from the classes of 2022-2025

Hamilton College

  • 7 Common Application essays from the class of 2026
  • 7 Common Application essays from the class of 2022
  • 7 Common Application essays from the class of 2018
  • 8 Common Application essays from the class of 2012
  • 8 Common Application essays from the class of 2007

Johns Hopkins

These essays are answers to past prompts from either the Common Application or the Coalition Application (which Johns Hopkins used to accept).

  • 1 Common Application or Coalition Application essay from the class of 2026
  • 6 Common Application or Coalition Application essays from the class of 2025
  • 6 Common Application or Universal Application essays from the class of 2024
  • 6 Common Application or Universal Application essays from the class of 2023
  • 7 Common Application of Universal Application essays from the class of 2022
  • 5 Common Application or Universal Application essays from the class of 2021
  • 7 Common Application or Universal Application essays from the class of 2020

Essay Examples Published by Other Websites

  • 2 Common Application essays ( 1st essay , 2nd essay ) from applicants admitted to Columbia

Other Sample College Essays

Here is a collection of essays that are college-specific.

Babson College

  • 4 essays (and 1 video response) on "Why Babson" from the class of 2020

Emory University

  • 5 essay examples ( 1 , 2 , 3 , 4 , 5 ) from the class of 2020 along with analysis from Emory admissions staff on why the essays were exceptional
  • 5 more recent essay examples ( 1 , 2 , 3 , 4 , 5 ) along with analysis from Emory admissions staff on what made these essays stand out

University of Georgia

  • 1 “strong essay” sample from 2019
  • 1 “strong essay” sample from 2018
  • 10 Harvard essays from 2023
  • 10 Harvard essays from 2022
  • 10 Harvard essays from 2021
  • 10 Harvard essays from 2020
  • 10 Harvard essays from 2019
  • 10 Harvard essays from 2018
  • 6 essays from admitted MIT students

Smith College

  • 6 "best gift" essays from the class of 2018

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Books of College Essays

If you're looking for even more sample college essays, consider purchasing a college essay book. The best of these include dozens of essays that worked and feedback from real admissions officers.

College Essays That Made a Difference —This detailed guide from Princeton Review includes not only successful essays, but also interviews with admissions officers and full student profiles.

50 Successful Harvard Application Essays by the Staff of the Harvard Crimson—A must for anyone aspiring to Harvard .

50 Successful Ivy League Application Essays and 50 Successful Stanford Application Essays by Gen and Kelly Tanabe—For essays from other top schools, check out this venerated series, which is regularly updated with new essays.

Heavenly Essays by Janine W. Robinson—This collection from the popular blogger behind Essay Hell includes a wider range of schools, as well as helpful tips on honing your own essay.

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Analyzing Great Common App Essays That Worked

I've picked two essays from the examples collected above to examine in more depth so that you can see exactly what makes a successful college essay work. Full credit for these essays goes to the original authors and the schools that published them.

Example 1: "Breaking Into Cars," by Stephen, Johns Hopkins Class of '19 (Common App Essay, 636 words long)

I had never broken into a car before.

We were in Laredo, having just finished our first day at a Habitat for Humanity work site. The Hotchkiss volunteers had already left, off to enjoy some Texas BBQ, leaving me behind with the college kids to clean up. Not until we were stranded did we realize we were locked out of the van.

Someone picked a coat hanger out of the dumpster, handed it to me, and took a few steps back.

"Can you do that thing with a coat hanger to unlock it?"

"Why me?" I thought.

More out of amusement than optimism, I gave it a try. I slid the hanger into the window's seal like I'd seen on crime shows, and spent a few minutes jiggling the apparatus around the inside of the frame. Suddenly, two things simultaneously clicked. One was the lock on the door. (I actually succeeded in springing it.) The other was the realization that I'd been in this type of situation before. In fact, I'd been born into this type of situation.

My upbringing has numbed me to unpredictability and chaos. With a family of seven, my home was loud, messy, and spottily supervised. My siblings arguing, the dog barking, the phone ringing—all meant my house was functioning normally. My Dad, a retired Navy pilot, was away half the time. When he was home, he had a parenting style something like a drill sergeant. At the age of nine, I learned how to clear burning oil from the surface of water. My Dad considered this a critical life skill—you know, in case my aircraft carrier should ever get torpedoed. "The water's on fire! Clear a hole!" he shouted, tossing me in the lake without warning. While I'm still unconvinced about that particular lesson's practicality, my Dad's overarching message is unequivocally true: much of life is unexpected, and you have to deal with the twists and turns.

Living in my family, days rarely unfolded as planned. A bit overlooked, a little pushed around, I learned to roll with reality, negotiate a quick deal, and give the improbable a try. I don't sweat the small stuff, and I definitely don't expect perfect fairness. So what if our dining room table only has six chairs for seven people? Someone learns the importance of punctuality every night.

But more than punctuality and a special affinity for musical chairs, my family life has taught me to thrive in situations over which I have no power. Growing up, I never controlled my older siblings, but I learned how to thwart their attempts to control me. I forged alliances, and realigned them as necessary. Sometimes, I was the poor, defenseless little brother; sometimes I was the omniscient elder. Different things to different people, as the situation demanded. I learned to adapt.

Back then, these techniques were merely reactions undertaken to ensure my survival. But one day this fall, Dr. Hicks, our Head of School, asked me a question that he hoped all seniors would reflect on throughout the year: "How can I participate in a thing I do not govern, in the company of people I did not choose?"

The question caught me off guard, much like the question posed to me in Laredo. Then, I realized I knew the answer. I knew why the coat hanger had been handed to me.

Growing up as the middle child in my family, I was a vital participant in a thing I did not govern, in the company of people I did not choose. It's family. It's society. And often, it's chaos. You participate by letting go of the small stuff, not expecting order and perfection, and facing the unexpected with confidence, optimism, and preparedness. My family experience taught me to face a serendipitous world with confidence.

What Makes This Essay Tick?

It's very helpful to take writing apart in order to see just how it accomplishes its objectives. Stephen's essay is very effective. Let's find out why!

An Opening Line That Draws You In

In just eight words, we get: scene-setting (he is standing next to a car about to break in), the idea of crossing a boundary (he is maybe about to do an illegal thing for the first time), and a cliffhanger (we are thinking: is he going to get caught? Is he headed for a life of crime? Is he about to be scared straight?).

Great, Detailed Opening Story

More out of amusement than optimism, I gave it a try. I slid the hanger into the window's seal like I'd seen on crime shows, and spent a few minutes jiggling the apparatus around the inside of the frame.

It's the details that really make this small experience come alive. Notice how whenever he can, Stephen uses a more specific, descriptive word in place of a more generic one. The volunteers aren't going to get food or dinner; they're going for "Texas BBQ." The coat hanger comes from "a dumpster." Stephen doesn't just move the coat hanger—he "jiggles" it.

Details also help us visualize the emotions of the people in the scene. The person who hands Stephen the coat hanger isn't just uncomfortable or nervous; he "takes a few steps back"—a description of movement that conveys feelings. Finally, the detail of actual speech makes the scene pop. Instead of writing that the other guy asked him to unlock the van, Stephen has the guy actually say his own words in a way that sounds like a teenager talking.

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Turning a Specific Incident Into a Deeper Insight

Suddenly, two things simultaneously clicked. One was the lock on the door. (I actually succeeded in springing it.) The other was the realization that I'd been in this type of situation before. In fact, I'd been born into this type of situation.

Stephen makes the locked car experience a meaningful illustration of how he has learned to be resourceful and ready for anything, and he also makes this turn from the specific to the broad through an elegant play on the two meanings of the word "click."

Using Concrete Examples When Making Abstract Claims

My upbringing has numbed me to unpredictability and chaos. With a family of seven, my home was loud, messy, and spottily supervised. My siblings arguing, the dog barking, the phone ringing—all meant my house was functioning normally.

"Unpredictability and chaos" are very abstract, not easily visualized concepts. They could also mean any number of things—violence, abandonment, poverty, mental instability. By instantly following up with highly finite and unambiguous illustrations like "family of seven" and "siblings arguing, the dog barking, the phone ringing," Stephen grounds the abstraction in something that is easy to picture: a large, noisy family.

Using Small Bits of Humor and Casual Word Choice

My Dad, a retired Navy pilot, was away half the time. When he was home, he had a parenting style something like a drill sergeant. At the age of nine, I learned how to clear burning oil from the surface of water. My Dad considered this a critical life skill—you know, in case my aircraft carrier should ever get torpedoed.

Obviously, knowing how to clean burning oil is not high on the list of things every 9-year-old needs to know. To emphasize this, Stephen uses sarcasm by bringing up a situation that is clearly over-the-top: "in case my aircraft carrier should ever get torpedoed."

The humor also feels relaxed. Part of this is because he introduces it with the colloquial phrase "you know," so it sounds like he is talking to us in person. This approach also diffuses the potential discomfort of the reader with his father's strictness—since he is making jokes about it, clearly he is OK. Notice, though, that this doesn't occur very much in the essay. This helps keep the tone meaningful and serious rather than flippant.

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An Ending That Stretches the Insight Into the Future

But one day this fall, Dr. Hicks, our Head of School, asked me a question that he hoped all seniors would reflect on throughout the year: "How can I participate in a thing I do not govern, in the company of people I did not choose?"

The ending of the essay reveals that Stephen's life has been one long preparation for the future. He has emerged from chaos and his dad's approach to parenting as a person who can thrive in a world that he can't control.

This connection of past experience to current maturity and self-knowledge is a key element in all successful personal essays. Colleges are very much looking for mature, self-aware applicants. These are the qualities of successful college students, who will be able to navigate the independence college classes require and the responsibility and quasi-adulthood of college life.

What Could This Essay Do Even Better?

Even the best essays aren't perfect, and even the world's greatest writers will tell you that writing is never "finished"—just "due." So what would we tweak in this essay if we could?

Replace some of the clichéd language. Stephen uses handy phrases like "twists and turns" and "don't sweat the small stuff" as a kind of shorthand for explaining his relationship to chaos and unpredictability. But using too many of these ready-made expressions runs the risk of clouding out your own voice and replacing it with something expected and boring.

Use another example from recent life. Stephen's first example (breaking into the van in Laredo) is a great illustration of being resourceful in an unexpected situation. But his essay also emphasizes that he "learned to adapt" by being "different things to different people." It would be great to see how this plays out outside his family, either in the situation in Laredo or another context.

Want to build the best possible college application?   We can help.   PrepScholar Admissions combines world-class admissions counselors with our data-driven, proprietary admissions strategies. We've guided thousands of students to get into their top choice schools, from state colleges to the Ivy League. We know what kinds of students colleges want to admit and are driven to get you admitted to your dream schools. Learn more about PrepScholar Admissions to maximize your chance of getting in:

Example 2: By Renner Kwittken, Tufts Class of '23 (Common App Essay, 645 words long)

My first dream job was to be a pickle truck driver. I saw it in my favorite book, Richard Scarry's "Cars and Trucks and Things That Go," and for some reason, I was absolutely obsessed with the idea of driving a giant pickle. Much to the discontent of my younger sister, I insisted that my parents read us that book as many nights as possible so we could find goldbug, a small little golden bug, on every page. I would imagine the wonderful life I would have: being a pig driving a giant pickle truck across the country, chasing and finding goldbug. I then moved on to wanting to be a Lego Master. Then an architect. Then a surgeon.

Then I discovered a real goldbug: gold nanoparticles that can reprogram macrophages to assist in killing tumors, produce clear images of them without sacrificing the subject, and heat them to obliteration.

Suddenly the destination of my pickle was clear.

I quickly became enveloped by the world of nanomedicine; I scoured articles about liposomes, polymeric micelles, dendrimers, targeting ligands, and self-assembling nanoparticles, all conquering cancer in some exotic way. Completely absorbed, I set out to find a mentor to dive even deeper into these topics. After several rejections, I was immensely grateful to receive an invitation to work alongside Dr. Sangeeta Ray at Johns Hopkins.

In the lab, Dr. Ray encouraged a great amount of autonomy to design and implement my own procedures. I chose to attack a problem that affects the entire field of nanomedicine: nanoparticles consistently fail to translate from animal studies into clinical trials. Jumping off recent literature, I set out to see if a pre-dose of a common chemotherapeutic could enhance nanoparticle delivery in aggressive prostate cancer, creating three novel constructs based on three different linear polymers, each using fluorescent dye (although no gold, sorry goldbug!). Though using radioactive isotopes like Gallium and Yttrium would have been incredible, as a 17-year-old, I unfortunately wasn't allowed in the same room as these radioactive materials (even though I took a Geiger counter to a pair of shoes and found them to be slightly dangerous).

I hadn't expected my hypothesis to work, as the research project would have ideally been led across two full years. Yet while there are still many optimizations and revisions to be done, I was thrilled to find -- with completely new nanoparticles that may one day mean future trials will use particles with the initials "RK-1" -- thatcyclophosphamide did indeed increase nanoparticle delivery to the tumor in a statistically significant way.

A secondary, unexpected research project was living alone in Baltimore, a new city to me, surrounded by people much older than I. Even with moving frequently between hotels, AirBnB's, and students' apartments, I strangely reveled in the freedom I had to enjoy my surroundings and form new friendships with graduate school students from the lab. We explored The Inner Harbor at night, attended a concert together one weekend, and even got to watch the Orioles lose (to nobody's surprise). Ironically, it's through these new friendships I discovered something unexpected: what I truly love is sharing research. Whether in a presentation or in a casual conversation, making others interested in science is perhaps more exciting to me than the research itself. This solidified a new pursuit to angle my love for writing towards illuminating science in ways people can understand, adding value to a society that can certainly benefit from more scientific literacy.

It seems fitting that my goals are still transforming: in Scarry's book, there is not just one goldbug, there is one on every page. With each new experience, I'm learning that it isn't the goldbug itself, but rather the act of searching for the goldbugs that will encourage, shape, and refine my ever-evolving passions. Regardless of the goldbug I seek -- I know my pickle truck has just begun its journey.

Renner takes a somewhat different approach than Stephen, but their essay is just as detailed and engaging. Let's go through some of the strengths of this essay.

One Clear Governing Metaphor

This essay is ultimately about two things: Renner’s dreams and future career goals, and Renner’s philosophy on goal-setting and achieving one’s dreams.

But instead of listing off all the amazing things they’ve done to pursue their dream of working in nanomedicine, Renner tells a powerful, unique story instead. To set up the narrative, Renner opens the essay by connecting their experiences with goal-setting and dream-chasing all the way back to a memorable childhood experience:

This lighthearted–but relevant!--story about the moment when Renner first developed a passion for a specific career (“finding the goldbug”) provides an anchor point for the rest of the essay. As Renner pivots to describing their current dreams and goals–working in nanomedicine–the metaphor of “finding the goldbug” is reflected in Renner’s experiments, rejections, and new discoveries.

Though Renner tells multiple stories about their quest to “find the goldbug,” or, in other words, pursue their passion, each story is connected by a unifying theme; namely, that as we search and grow over time, our goals will transform…and that’s okay! By the end of the essay, Renner uses the metaphor of “finding the goldbug” to reiterate the relevance of the opening story:

While the earlier parts of the essay convey Renner’s core message by showing, the final, concluding paragraph sums up Renner’s insights by telling. By briefly and clearly stating the relevance of the goldbug metaphor to their own philosophy on goals and dreams, Renner demonstrates their creativity, insight, and eagerness to grow and evolve as the journey continues into college.

body_fixers

An Engaging, Individual Voice

This essay uses many techniques that make Renner sound genuine and make the reader feel like we already know them.

Technique #1: humor. Notice Renner's gentle and relaxed humor that lightly mocks their younger self's grand ambitions (this is different from the more sarcastic kind of humor used by Stephen in the first essay—you could never mistake one writer for the other).

My first dream job was to be a pickle truck driver.

I would imagine the wonderful life I would have: being a pig driving a giant pickle truck across the country, chasing and finding goldbug. I then moved on to wanting to be a Lego Master. Then an architect. Then a surgeon.

Renner gives a great example of how to use humor to your advantage in college essays. You don’t want to come off as too self-deprecating or sarcastic, but telling a lightheartedly humorous story about your younger self that also showcases how you’ve grown and changed over time can set the right tone for your entire essay.

Technique #2: intentional, eye-catching structure. The second technique is the way Renner uses a unique structure to bolster the tone and themes of their essay . The structure of your essay can have a major impact on how your ideas come across…so it’s important to give it just as much thought as the content of your essay!

For instance, Renner does a great job of using one-line paragraphs to create dramatic emphasis and to make clear transitions from one phase of the story to the next:

Suddenly the destination of my pickle car was clear.

Not only does the one-liner above signal that Renner is moving into a new phase of the narrative (their nanoparticle research experiences), it also tells the reader that this is a big moment in Renner’s story. It’s clear that Renner made a major discovery that changed the course of their goal pursuit and dream-chasing. Through structure, Renner conveys excitement and entices the reader to keep pushing forward to the next part of the story.

Technique #3: playing with syntax. The third technique is to use sentences of varying length, syntax, and structure. Most of the essay's written in standard English and uses grammatically correct sentences. However, at key moments, Renner emphasizes that the reader needs to sit up and pay attention by switching to short, colloquial, differently punctuated, and sometimes fragmented sentences.

Even with moving frequently between hotels, AirBnB's, and students' apartments, I strangely reveled in the freedom I had to enjoy my surroundings and form new friendships with graduate school students from the lab. We explored The Inner Harbor at night, attended a concert together one weekend, and even got to watch the Orioles lose (to nobody's surprise). Ironically, it's through these new friendships I discovered something unexpected: what I truly love is sharing research.

In the examples above, Renner switches adeptly between long, flowing sentences and quippy, telegraphic ones. At the same time, Renner uses these different sentence lengths intentionally. As they describe their experiences in new places, they use longer sentences to immerse the reader in the sights, smells, and sounds of those experiences. And when it’s time to get a big, key idea across, Renner switches to a short, punchy sentence to stop the reader in their tracks.

The varying syntax and sentence lengths pull the reader into the narrative and set up crucial “aha” moments when it’s most important…which is a surefire way to make any college essay stand out.

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Renner's essay is very strong, but there are still a few little things that could be improved.

Connecting the research experiences to the theme of “finding the goldbug.”  The essay begins and ends with Renner’s connection to the idea of “finding the goldbug.” And while this metaphor is deftly tied into the essay’s intro and conclusion, it isn’t entirely clear what Renner’s big findings were during the research experiences that are described in the middle of the essay. It would be great to add a sentence or two stating what Renner’s big takeaways (or “goldbugs”) were from these experiences, which add more cohesion to the essay as a whole.

Give more details about discovering the world of nanomedicine. It makes sense that Renner wants to get into the details of their big research experiences as quickly as possible. After all, these are the details that show Renner’s dedication to nanomedicine! But a smoother transition from the opening pickle car/goldbug story to Renner’s “real goldbug” of nanoparticles would help the reader understand why nanoparticles became Renner’s goldbug. Finding out why Renner is so motivated to study nanomedicine–and perhaps what put them on to this field of study–would help readers fully understand why Renner chose this path in the first place.

4 Essential Tips for Writing Your Own Essay

How can you use this discussion to better your own college essay? Here are some suggestions for ways to use this resource effectively.

#1: Get Help From the Experts

Getting your college applications together takes a lot of work and can be pretty intimidatin g. Essays are even more important than ever now that admissions processes are changing and schools are going test-optional and removing diversity standards thanks to new Supreme Court rulings .  If you want certified expert help that really makes a difference, get started with  PrepScholar’s Essay Editing and Coaching program. Our program can help you put together an incredible essay from idea to completion so that your application stands out from the crowd. We've helped students get into the best colleges in the United States, including Harvard, Stanford, and Yale.  If you're ready to take the next step and boost your odds of getting into your dream school, connect with our experts today .

#2: Read Other Essays to Get Ideas for Your Own

As you go through the essays we've compiled for you above, ask yourself the following questions:

  • Can you explain to yourself (or someone else!) why the opening sentence works well?
  • Look for the essay's detailed personal anecdote. What senses is the author describing? Can you easily picture the scene in your mind's eye?
  • Find the place where this anecdote bridges into a larger insight about the author. How does the essay connect the two? How does the anecdote work as an example of the author's characteristic, trait, or skill?
  • Check out the essay's tone. If it's funny, can you find the places where the humor comes from? If it's sad and moving, can you find the imagery and description of feelings that make you moved? If it's serious, can you see how word choice adds to this tone?

Make a note whenever you find an essay or part of an essay that you think was particularly well-written, and think about what you like about it . Is it funny? Does it help you really get to know the writer? Does it show what makes the writer unique? Once you have your list, keep it next to you while writing your essay to remind yourself to try and use those same techniques in your own essay.

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#3: Find Your "A-Ha!" Moment

All of these essays rely on connecting with the reader through a heartfelt, highly descriptive scene from the author's life. It can either be very dramatic (did you survive a plane crash?) or it can be completely mundane (did you finally beat your dad at Scrabble?). Either way, it should be personal and revealing about you, your personality, and the way you are now that you are entering the adult world.

Check out essays by authors like John Jeremiah Sullivan , Leslie Jamison , Hanif Abdurraqib , and Esmé Weijun Wang to get more examples of how to craft a compelling personal narrative.

#4: Start Early, Revise Often

Let me level with you: the best writing isn't writing at all. It's rewriting. And in order to have time to rewrite, you have to start way before the application deadline. My advice is to write your first draft at least two months before your applications are due.

Let it sit for a few days untouched. Then come back to it with fresh eyes and think critically about what you've written. What's extra? What's missing? What is in the wrong place? What doesn't make sense? Don't be afraid to take it apart and rearrange sections. Do this several times over, and your essay will be much better for it!

For more editing tips, check out a style guide like Dreyer's English or Eats, Shoots & Leaves .

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What's Next?

Still not sure which colleges you want to apply to? Our experts will show you how to make a college list that will help you choose a college that's right for you.

Interested in learning more about college essays? Check out our detailed breakdown of exactly how personal statements work in an application , some suggestions on what to avoid when writing your essay , and our guide to writing about your extracurricular activities .

Working on the rest of your application? Read what admissions officers wish applicants knew before applying .

Want to improve your SAT score by 160 points or your ACT score by 4 points?   We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download them for free now:

The recommendations in this post are based solely on our knowledge and experience. If you purchase an item through one of our links PrepScholar may receive a commission.

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Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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Tips for writing an effective college essay.

College admissions essays are an important part of your college application and gives you the chance to show colleges and universities your character and experiences. This guide will give you tips to write an effective college essay.

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Search form, resources for, how tofu got me into college: my common app essay.

December 17, 2010

Eli Goldberg ’12

Today is an exciting day for me, for two reasons. Not only is it the last day of term here in London -- which means all of my papers, exams, and lab reports are due, what fun -- but it's also my third getting-into-Oberlin-versary!

Luckily for you, the former has prevented me from writing a long, sappy post about the latter. (I guess I've already done that before , anyway.) To mark the occasion, I figured I'd throw out something a little more entertaining: my Common App essay -- completely unedited, in all its original glory. I don't remember what the prompt was, but man, did I have fun writing it.

So, if you applied Early Decision for the class of 2015, here's a small distraction from the long, painful wait by the mailbox! And if you're working frenetically on your Regular Decision essays, hopefully this will serve as inspiration ... or maybe a model of what not to do ...

Tofu robots on display

Since becoming a vegetarian seven years ago, I've come out many times and faced an almost universal reaction. People hesitate, subtly eye me as though searching for missed tip-offs ("Birkenstocks! How could I have been so blind?") and then venture, "Well . . . but you don't eat tofu, right?!"

Yes. Let the record show, once and for all, horrifying as the truth may be: I eat tofu. I recognize that this may shatter my good social standing and destroy any chance of college admission, but please! - let me explain.

According to my father, tofu was my first solid food (allowing for a generous definition of "solid food"). A vegetarian himself, he found that cubes of raw tofu were a highly effective means of quieting a wailing, toothless infant. This somewhat unorthodox diet brought me to the wonderful world of food politics at a young age. As a precocious if confused three-year-old, I declared my intention to become a vegetarian - the kind of vegetarian that ate chicken. Seven years later, morals met willpower, and I gave up meat for good. Since then, tofu has been my constant companion.

Blocks of tofu with smiley faces float in a bowl

But a diet of Tofurkey sandwiches, stir-fried tofu and vegetables, and tofu tetrazzini has awoken me to the vast injustices that tofu faces in our society. Why tofu, of all things? What about this simple coagulated soybean product inspires such passionate disgust?

I believe that tofu holds countless lessons for America. Consider, for example, its texture. An old proverb advises us that it is wiser to bend like the willow than to break like the oak. Better to aspire toward tofu's gentle malleability - its squishiness, if you will - than the unyielding, fibrous firmness of its culinary comrades such as the apple or the carrot. Tofu inspires us to greet life with flexibility and remain open to new experiences that can transform our lives. (Food processors, for example.)

A beanbag pillow looks like tofu with a face and limbs.

Those who remain skeptical will wish to consider tofu's versatility. By itself, tofu is admittedly bland and unappetizing, yet it combines with any other spice, sauce, or flavor to create a delicious and nutritious recipe. It is eminently suited to all types of cuisine. Imagine if, just as tofu fuses with its fellow ingredients to create a delicious and nutritious whole, the whole spectrum of humanity could unite to make the world a better place. Clearly tofu is a model of global harmony.

I have dedicated myself to combating tofu's social stigma because I believe it embodies the values that will guide us into a shining future. Make no mistake - tofu-eaters will be the leaders of the 21st century.

Tofu character plush toys stacked in a pyramid

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2021-2022 Common App essay prompts

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Common App Essay Prompts 2021-2022

“Particularly at this challenging time, we can help students think about something positive and heartfelt in their lives. And we can do it explicitly.” Jenny Rickard, President & CEO, Common App
“As a member of the Common Application Advisory Committee, I appreciated learning about the careful and deliberative process, involving a variety of counseling and student stakeholders, to recommend these revisions to the essay prompts. During these difficult times, it will be encouraging for students and those reviewing these essay responses to be reminded of the joy and hope that generosity and gratitude can foster.” Sacha Thieme, Assistant Vice Provost & Executive Director of Admissions, Indiana University

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college app essay about food

Culinary Institute of America

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Want to see your chances of admission at Culinary Institute of America?

We take every aspect of your personal profile into consideration when calculating your admissions chances.

Culinary Institute of America’s 2023-24 Essay Prompts

Why this major short response.

Please submit a personal statement (no less than 200 words, no more than 500) telling us why you’re passionate about the food and hospitality industry, what experiences you have, and how you feel that your experiences have prepared you for the Culinary Institute of America?

Common App Personal Essay

The essay demonstrates your ability to write clearly and concisely on a selected topic and helps you distinguish yourself in your own voice. What do you want the readers of your application to know about you apart from courses, grades, and test scores? Choose the option that best helps you answer that question and write an essay of no more than 650 words, using the prompt to inspire and structure your response. Remember: 650 words is your limit, not your goal. Use the full range if you need it, but don‘t feel obligated to do so.

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

Share an essay on any topic of your choice. It can be one you‘ve already written, one that responds to a different prompt, or one of your own design.

What will first-time readers think of your college essay?

Top University Apps Every Student Needs for Academic Success

  • Post author By John Mike
  • Post date May 30, 2024

college app essay about food

https://unsplash.com/photos/turn-on-black-android-smartphone-MGuxRnjniuU Navigating college life can be challenging, with countless assignments, homework, and extracurricular activities vying for your attention. Balancing studying with social life and personal responsibilities often feels like juggling flaming torches. Luckily, technology can lend a hand, offering numerous apps designed to enhance your learning experience and keep you organized.

Among these essential tools, Essaypro.app stands out as a remarkable resource for students aiming to excel in their academic journey. This article explores various top university apps that can help students stay on top of their studies, manage their schedules, and ensure they achieve academic success.

In this guide, we will delve into the best apps every student should consider for managing their school life effectively. From organizing assignments to enhancing learning, these apps cover all aspects of academic life.

Organization and Productivity Apps

Todoist: keeping track of assignments.

One of the most crucial aspects of academic success is staying organized. Todoist is an excellent app for managing your assignments and keeping track of your to-do lists. With its intuitive interface, you can easily categorize tasks by subject, due date, or priority, ensuring that no assignment slips through the cracks.

  • Task categorization
  • Priority levels
  • Deadline reminders

Google Calendar: Scheduling Your Study Time

Google Calendar is a versatile tool that helps students schedule their study sessions, classes, and extracurricular activities. By setting up reminders and notifications, you can ensure that you never miss a class or a deadline.

  • Event scheduling
  • Reminders and notifications
  • Integration with other Google services

Study and Learning Apps

Quizlet: enhancing learning through flashcards.

Quizlet is a powerful app that turns studying into an interactive and engaging activity. It allows students to create digital flashcards for any subject, making it easier to memorize key concepts and terms. You can also access flashcards created by other students, which can be a valuable resource for homework and exam preparation.

  • Customizable flashcards
  • Access to a vast library of pre-made flashcards
  • Study games and quizzes

Khan Academy: Supplementing Your Education

Khan Academy offers a wide range of free courses and tutorials on various subjects, from math and science to humanities and economics. This app is an excellent resource for students looking to supplement their classroom learning with additional materials.

  • Video tutorials
  • Practice exercises
  • Personalized learning dashboard

Research and Writing Apps

Essaypro.app: your essay writing assistant.

When it comes to writing essays and research papers, Essaypro.app is a must-have tool for college students. This app offers a range of services, from proofreading and editing to providing writing tips and resources, helping students produce high-quality academic work.

  • Proofreading and editing services
  • Writing tips and resources
  • User-friendly interface

Grammarly: Polishing Your Writing

Grammarly is an essential app for anyone looking to improve their writing skills. It checks your documents for grammar, punctuation, and style errors, ensuring that your assignments and essays are polished and professional.

  • Grammar and punctuation checks
  • Style and tone suggestions
  • Integration with various platforms

Collaboration and Communication Apps

Slack: facilitating group projects.

Slack is a collaboration tool that makes group projects and team assignments more manageable. With channels dedicated to specific projects or classes, students can communicate effectively, share files, and keep track of their progress.

  • Channels for organized communication
  • File sharing
  • Integration with other productivity tools

Zoom: Virtual Classes and Meetings

Zoom has become a staple in the academic world, especially with the rise of virtual learning. It allows students to attend online classes, participate in study groups, and hold meetings with classmates and professors.

  • High-quality video and audio
  • Screen sharing
  • Breakout rooms for group work

In the modern educational landscape, leveraging technology is essential for academic success. The apps mentioned in this article, from organizational tools like Todoist and Google Calendar to study aids like Quizlet and Khan Academy, offer invaluable support for managing school life. Incorporating these apps into your daily routine can significantly enhance your productivity and learning experience.

Remember, the key to academic success is not just hard work but also smart work. Utilizing the best apps available can make your college journey smoother and more rewarding. So, explore these tools, find what works best for you, and take control of your academic future.

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Want To Get Into The Ivy League? Here’s How Long The Application Process Really Takes

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One of the main gates on the Brown University campus, decorated with the University crest. (Photo by ... [+] Rick Friedman/Corbis via Getty Images)

While the college admissions process begins in earnest during a student’s junior year of high school, a standout college admissions profile is the result of years of strategic and intentional planning. This is especially true for students with Ivy League dreams—joining the ranks of students at Yale, Princeton, and Harvard requires time, dedication, and consideration long before students start their applications. Even the most talented, qualified students underestimate the amount of time that goes into planning for and completing the application process. Starting early and planning ahead are crucial for crafting stand-out Ivy League applications.

Here’s a detailed breakdown of how much time you should realistically expect to invest in the Ivy League admissions process, from start to finish:

Developing Your Hook: 4 Years

A “ hook ” is the element of a student’s profile that “hooks” the attention of admissions officers—it is the X factor that distinguishes a student from thousands of other applicants. It should be the anchoring interest around which all other elements of an application coalesce. Developing this defining passion requires time and dedication, so the earlier a student starts intentionally exploring their interests to develop this hook, the better. Beginning in freshman year, students should explore activities, courses, and volunteer opportunities in their schools and communities, thoughtfully weighing what they most enjoy as they do so. Over the next few years, students should hone their hook through continued involvement in extracurricular or volunteer opportunities that align with their guiding interests, seeking leadership opportunities when applicable.

Building an Independent Project: 2 years

One of the most effective ways to showcase a hook is through an independent passion project. Sophomore, junior or fall of senior year, students should craft an initiative that uses their passions to better their communities, as this will demonstrate self-motivation, genuine passion, and leadership acumen to Ivy League and other top colleges. Their project could take the shape of scientific research, a nonprofit, a community initiative, or a startup business. Students should spend a few months brainstorming, planning, and setting clear goals before entering the implementation stage. They should be sure to document their progress meticulously as they overcome hurdles and meet their goals, as this will enable them to relay their successes clearly and specifically on their applications in the future.

Researching Colleges & Structuring College List: 6 months–1 year

During their junior year, students should consult a variety of resources and rankings and begin to develop their college lists. As they do so, they should keep in mind that every ranking system takes unique factors into account—for instance, while U.S. News and World Report focuses on metrics related to academic quality such as academic reputation and graduation rates, Forbes is heavily focused on financial metrics , considering ROI, average debt, and alumni salary. In addition to weighing schools’ rankings, students should also seek to balance their college lists by comparing their academic standing with the academic profile of admitted students. If a student’s GPA and test scores fall within the middle 50% of admitted students, the school is a match; if they are above the 75th percentile, that school is likely a safety, and if their scores are below the 25th percentile, the school is a reach.

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Studying & Taking Standardized Tests: 6 months–1.5 years

Typically, students will have completed the mathematics coursework needed to take the SAT and ACT by the spring of their sophomore year and should sit for diagnostic ACT and SAT tests around that time. Once they receive their diagnostic scores, students should create a study plan that will enable them to reach their goal score, which should be set relative to their college aspirations; students with Ivy League dreams should aim to earn a 34+ on the ACT or a 1550+ on the SAT. The amount of time needed to prepare for and ace standardized tests often varies greatly depending on students’ diagnostic scores, goal scores, and how much time and effort they devote to studying.

Writing Essays & Assembling Applications: 6 months

Finally, completing the actual application is perhaps the shortest stage of the process—though it is the most important. Students who have dedicated time and effort to building their applicant profiles throughout their high school careers will reap the benefits of their long term planning; they will be able to approach the process with a clear understanding of the unique story they wish to convey through their application components. Students should kickstart the process in the spring of their junior year by requesting recommendations from their teachers, school counselors, and other non-academic mentors. The summer before senior year is a critical time to work on the personal statement, which tends to be one of the most time consuming elements of the application process as it requires lengthy brainstorming, drafting, and editing. Supplemental essay prompts for specific schools are generally released in August, so students should plan to devote the remainder of their summer and fall to completing those essays. Finally, with focus and dedication, students can complete the activities list in one to two weeks, but they should devote concerted attention to the activities list like all the other elements of their application and be sure not to save it until the last minute.

While every student is different and will need to assemble their own timeline, the college admissions process is a demanding one—particularly for students determined to gain admission to the most elite universities in the country. Students should begin preparing early in order to give themselves some leeway and submit applications that they are truly proud of.

Christopher Rim

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ROTC Scholarships

Pay for college with the army’s help..

Cover your college education while gaining valuable leadership skills in Army ROTC with financial support from the Army.

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Get a scholarship with Army ROTC.

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Scholarships and other monetary support are available to help with costs when you join Army Reserve Officers’ Training Corps (ROTC). Focus on your education and graduate into a secure path as an Army Officer—and with less debt for the school years your scholarship covers. You’re eligible if you are a high school student enrolling in college, enrolled in college, or an active-duty enlisted Soldier.

Reach your financial goals.

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Get tuition and fees covered.

Get the full college experience, only with less debt, in exchange for a career serving in the Army as an Officer after graduation. ROTC scholarships are awarded based on academic achievements and can be applied to any of the 1,000+ participating schools, covering either tuition and fees or room and board.

Get money for expenses and books.

Receive monthly help to offset living and book costs. All ROTC scholarships include an extra $420 each month throughout the school year for expenses like housing, along with $1,200 each year to spend on books.

Apply in high school or college.

You’re eligible to apply for an Army ROTC scholarship at a participating school upon completion of your junior year of high school or as a college student.

High School

Here’s what to know when applying for an ROTC scholarship in high school.

Start the application process.

To get started on your ROTC scholarship application, create an account and log in to the Scholarship Application. From there, you’ll locate and contact the Recruiting Operations Officer at the school you plan to attend. Most of them have served before and understand the process you’re going through.

Important dates to remember

ROTC scholarship applications opened on June 12, 2023. Applications must be started no later than March 4, 2024 to be eligible for review by the Army ROTC National Scholarship Board for the 2024 – 2025 school year.

Due October 9, 2023

Applications will be reviewed from October 16 – 20, 2023.

Due January 15, 2024

Applications will be reviewed from January 22 – 26, 2024.

Due March 11, 2024

Applications will be reviewed from March 18 – 22, 2024.

Your obligation with an ROTC scholarship

Your acceptance of the ROTC scholarship means a future service obligation of eight years in the Army, with requirements for active duty and/or the Army Reserve or Army National Guard depending on the scholarship. You may be eligible to serve part time in the Army Reserve or Army National Guard while pursuing a civilian career immediately after graduation.

Scholarship recipients who wish to exit the ROTC program may do so after their freshman year of college without any obligation. 

Here’s what to know when applying for an ROTC scholarship in college.

Types of scholarships available.

You’ll have access to four-year, three-year, or two-year scholarships if you decide to join Army ROTC as a college student. Four-year scholarships are most common for students who are on a five-year college plan, while two-year scholarships are more common for those who attend certain participating two-year community colleges before transferring to a four-year university.

To get started on your ROTC scholarship application, locate and contact the Recruiting Operations Officer at your school to discuss how to apply. Most of them have served before and understand the process you’re going through. Their years of experience will help the process.

Scholarship recipients who wish to exit the ROTC program may do so after their freshman year of college without any obligation.

Requirements to be eligible for an ROTC scholarship.

To be accepted for any ROTC scholarship, you must meet these standards.

Be a U.S. citizen.

Be at least 17 and under 31 in year of commissioning.

Have a high school diploma or equivalent.

Have an unweighted high school GPA of at least 2.50 if you’re in high school while applying.

Have taken the SAT or ACT.

Take the Army Combat Fitness Test (ACFT) .

Meet the physical weight and height requirements .

Agree to accept a commission and serve in the Army , Army Reserve , or Army National Guard .

Career-building scholarship programs

Nursing scholarships.

Nursing students can apply for any Army ROTC scholarship by following the directions above. Being a nurse in the Army provides you with opportunities not found in the civilian world, including a three-week paid Nurse Summer Training Program, which introduces students to the Army Medical Department and the roles and responsibilities of an Army Nurse Corps Officer .

Enlisted Soldier Scholarships

As an enlisted Soldier, you have access to the Green to Gold program and scholarship opportunities to cover costs for tuition or room and board, while you earn your undergraduate or graduate degree.

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