good habits essay pdf

Essay on Good Habits

Good habits are the foundation upon which a successful and fulfilling life is built. They are like the bricks that construct the walls of our character, and they play a pivotal role in shaping our destiny. Developing and cultivating good habits is not only essential for personal growth but is also a critical aspect of achieving success in various aspects of life. In this essay, we will delve deep into the significance of good habits, their formation, and how they can pave the way for a brighter future.

The Nature of Habits

Habits are routine behaviors or actions that we perform almost unconsciously. They are deeply ingrained in our daily lives and have a significant impact on our thoughts, actions, and ultimately, our outcomes. Habits can be categorized into two types: good habits and bad habits. Good habits are actions that bring positive benefits to our lives, while bad habits have detrimental consequences.

The Formation of Habits

Habits are formed through a process that involves a cue, a routine, and a reward. The cue is the trigger that initiates the habit, the routine is the behavior itself, and the reward is the positive outcome or satisfaction gained from completing the routine. For example, the cue for a habit of reading daily may be the sight of a book, the routine is the act of reading, and the reward is the knowledge gained or the sense of accomplishment.

Developing Good Habits

Developing good habits requires conscious effort and commitment. Here are some key steps to help students inculcate good habits into their lives:

• Self-awareness: Identify areas in your life where you want to develop good habits. It could be related to academics, health, time management, or personal growth.
• Start small: Begin with one habit at a time. Trying to change too many things at once can be overwhelming and counterproductive.
• Set clear goals : Define what you want to achieve with the habit and set specific, measurable, achievable, relevant, and time-bound (SMART) goals.
• Create a routine: Establish a regular schedule or routine that includes the habit you want to develop. Consistency is key.
• Stay motivated: Find sources of motivation and inspiration to keep you on track. This could be in the form of quotes, role models, or rewards for achieving milestones.
• Overcome obstacles: Identify potential challenges that may hinder your habit formation and develop strategies to overcome them.
• Seek support: Share your goals with friends or family who can offer encouragement and hold you accountable.

Examples of Good Habits

• Reading: Cultivating a habit of reading regularly enhances knowledge, vocabulary, and critical thinking skills. It also provides an avenue for relaxation and entertainment.
• Time management: Effective time management is a valuable skill that can lead to increased productivity and reduced stress. It involves setting priorities, creating schedules, and avoiding procrastination.
• Healthy eating: Adopting a habit of eating nutritious foods can lead to better physical and mental health. It supports growth, energy, and overall well-being.
• Regular exercise: Incorporating regular physical activity into your routine promotes physical fitness, reduces the risk of diseases, and enhances mood and mental clarity.
• Positive thinking: Developing a habit of positive thinking can improve your mental attitude, resilience, and overall outlook on life.
• Goal setting: Setting and pursuing goals is a habit that helps individuals strive for personal and academic achievements. It provides direction and motivation.

The Impact of Good Habits

The benefits of good habits are far-reaching and can be seen in various aspects of life:

• Academic success: Students who develop good study habits, time management skills, and a thirst for learning often excel in their studies. These habits lead to improved grades and a deeper understanding of subjects.
• Career advancement: In the professional world, good habits such as punctuality, effective communication, and a strong work ethic are highly valued. They can open doors to career opportunities and advancement.
• Health and well-being: Habits like regular exercise, balanced nutrition, and adequate sleep contribute to physical fitness and overall health. They reduce the risk of chronic illnesses and increase longevity.
• Personal development: Good habits are integral to personal growth and development. They enable individuals to become more disciplined, focused, and self-aware, leading to increased self-confidence and better decision-making.
• Positive relationships: Habits like active listening, empathy, and effective communication improve interpersonal relationships. They foster trust and understanding among friends, family, and colleagues.
• Stress reduction: Good habits can help manage stress by providing structure and coping mechanisms. Meditation, mindfulness, and relaxation techniques are examples of habits that promote emotional well-being.

The Role of Discipline

Discipline plays a crucial role in the formation and maintenance of good habits. It involves the ability to control one’s impulses and stay committed to a chosen course of action. Discipline requires determination, willpower, and a strong sense of purpose. It helps individuals overcome the temptation to revert to bad habits and ensures the consistency needed to reinforce good habits.

In conclusion, good habits are the cornerstones of success and personal development. They are not only essential for achieving academic excellence but also for leading a healthy, fulfilling life. Developing and nurturing good habits is a lifelong journey that requires self-awareness, commitment, and discipline. By consciously choosing to cultivate positive routines, students can set themselves on a path to a brighter future filled with achievement, good health, and happiness. Remember, as Aristotle wisely said, “We are what we repeatedly do. Excellence, then, is not an act but a habit.”

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Good Habits Essay

Good habits are the most important in our life . They are mostly instilled in us in childhood and stay with us until the end. There are several benefits of adopting healthy habits. Here are a few sample essays on good habits.

100 Words Essay On Good Habits

You become the person you want to be with good habits . Good habits facilitate successful behaviour. Good habits are appreciated around the world. Everyone loves and respects you when you have good habits. Establishing good habits in your routine can help you learn self-control. It is crucial for developing a positive social reputation, and adopting good habits helps in that. Healthy routines can raise your standard of living, and good habits are important for adopting healthy routines and behaviours that put you in good shape—both mentally and physically. The secret to happiness is a healthy habit. A positive habit attracts a positive environment and a positive companion.

200 Words Essay On Good Habits

It's crucial to have good habits if you want to succeed in life. A person with good habits advances steadily in all areas of their life— studying, working, and personal . On the other hand, a person with terrible habits will eventually lose their triumphs in life, regardless of how talented they are. Success in life depends on having good habits. They are advantageous to both the owner and others in addition to themselves. The following are the good habits that are necessary for a successful existence—

Rising and going to bed early.

Always be considerate and polite to others.

Showing courtesy to friends, instructors, and elders.

Being with a good group of people.

Being consistent studying and reading.

Exercising discipline during studying.

Benefits Of Adopting Good Habits

These are some advantages of having healthy daily habits:.

Assist you in achieving your goals and aspirations.

Make lifelong, dependable friends.

You gain more respect from your loved ones, your peers, and society as a whole.

Your life will be better if you develop good habits.

You increase your output and achieve success.

You win the respect of those willing to assist you in times of need.

For both success and advancement in daily life, good habits are necessary. You won't have much to stress and worry about if you develop excellent habits and adhere to them consistently.

500 words essay on good habits

In many respects, having good habits is important in life. Regardless of age, everyone should care about it. Good habits are just as important for children as they are for adults. Your social life and your accomplishments are built on good habits.

Good habits typically refer to your moral behaviour and way of life. It is how you interact with and treat other people. Being thoughtful and courteous to others is regarded as a positive habit. You have good social habits if you greet people with a smile and treat them respectfully. In addition to having good social habits, it's important to take care of your environment and yourself. Always keeping your surroundings tidy is regarded as a positive habit.

Similarly to this, it is a good practice to keep your room neat and organised. Some beneficial habits include not littering, trimming your nails occasionally, and brushing your teeth twice a day.

Significance Of Adopting Good Habits

Due to their many benefits, adopting good habits are crucial in life. They have some influence on our social and personal life as well as the lives of others. Some of the significance of healthy habits are described below, along with an explanation of how they help us.

Guarantees good health | Personal hygiene practices that are good for you are essential to maintaining your health and protecting you from illnesses. Regular hand washing, tooth brushing, and wearing clean clothes are a few beneficial practices that will protect you from illnesses and infections.

More favourable Social Recognition | Everyone respects and loves someone with good habits. You will make new acquaintances if you are well-groomed and courteous. Such a person is revered in society at all times and remembered or contacted on any given occasion. If you have good habits, people will associate with you without hesitation.

It makes life worth living | Good habits improve your life and increase its value. You will get more well-known, acknowledged, and promoted in many circles, which is valuable. You will succeed to the fullest extent in anything you pursue. Your life will be valuable to you and those around you, including your family, friends, relatives, and coworkers.

Enables productivity | Your life is more productive when you have good routines. This impacts your health and sense of self-worth. If you have healthy habits, you'll not only feel good about yourself, but you'll also give your all at work. Additionally, you will receive assistance from outside sources.

Ensures Your Success | There are multiple ways that good habits may help you thrive in life. If you have good manners, people are more than willing to assist you, including coworkers, friends, and family. Your boss will support you and respect you as you overcome obstacles. Over time, all the wonderful things in your life contribute to your success.

Good habits are crucial to advance in life and leave a positive legacy. They are the most priceless possession a person can have. Money and material goods might be lost, but if your habits are good, you can get them back with work and the help of friends and family.

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Essay On Habits

• Post category: Essay
• Reading time: 4 mins read

Set 1: Essay On Habits

All of us have habits. Anything that is done repeatedly becomes a habit. Once we get into a habit we do a thing without thinking about it. Habits may be good or bad. Rising early, working hard, being punctual are good habits. Gambling, swearing, lying, using bad language, drinking, stealing and quarrelling are bad habits.

It is necessary to cultivate good habits and avoid bad ones. There is a saying that habits are at first cobwebs but after wards cables. This shows that habits might be weak at first, but, once they become strong, they are difficult to break. Hence we should try to acquire only good habits.

Everyone respects a man who has good habits. Good habits help one to succeed in life. A person with bad habits is despised and mocked at. Childhood is the right time to instill good habits in children. If a child grows up with bad habits no one can make him undo them when he grows up. Hence parents should be careful to see that children have only good habits.

Set 2: Essay On Good Habits

Habit means how we behave generally. Good habits are not in born. We may have good habits by practicing kindness and courtesy.

They are important in our life. They win everybody’s love and respect. No one likes a child with bad habits. To stand in a queue, not to damage the public property, to use thank you and sorry, to wish the elders, to use a handkerchief and the table manners are all good habits and should be taught to all children. Good habits may be taught at home or even in the school. We may say that good 80 habits are must for every child.

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Essay on Good Habits

Good habits are very important in life. They are instilled mostly during childhood and stay with us till the end. We have covered below many aspects of good habits through three different essays, of varying word lengths, on good habits. These essays cover all the significant points about good habits. Hope you will enjoy reading and learning them:

Short and Long Essays on Good Habits in English

Essay on Good Habits for students of class 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 and class 12 in English in 100, 150, 200, 250, 300, 500 words. Also find short Good Habits essay 10 lines.

Good Habits Essay 10 Lines (100 – 150 Words)

1) Good habits make you a good person.

2) Good habits help you to achieve success.

3) People with good habits are respected everywhere.

4) Good habits make you everyone’s favorite.

5) Good habits help you to develop self-discipline.

6) It is important in making a good social reputation.

7) Good habits can improve your quality of living.

8) Good habits help to keep you healthy.

9) A good habit is a key to happiness.

10) A good habit gives you a good friend and a good environment.

Essay 1 (250 Words) – What are Good Habits and Benefits

Introduction

Good habits are essential for making success in life. They are beneficial not only to the one who possesses them but also to others as well.

Good Habits for Success in Life

Good habits are very important to be successful in life. A person with good habits makes steady progress in studies, career, personal life, and all. On the other hand, a person with bad habits, however talented he/she is, will one day lose the successes in life.

List of Good Habits for a Successful Life

These are the list of good habits essential for a successful life –

• Going to bed early and waking up early.
• Always polite and considerate towards others.
• Being respectful to elders, teachers, and friends.
• Spending time in a good company.
• Constantly reading and learning.
• Studying in a disciplined way.

Benefits of Good Habits in Daily Life

These are some benefits of good habits in daily life –

• Help you achieve your dreams and objectives.
• Earn you good friends for life.
• You earn more respect from family, friends, and society as well.
• Good habits improve the quality of your life.
• You become more productive and gain success.
• You gain the trust of people who are ready to help you in need.

Good habits are very essential for making progress in everyday life and also for making success. If you have good habits and follow them every day, then there is nothing you should be worrying about.

Essay 2 (400 Words) – List of Good Habits and How to Develop Them

Good habits are like a virtue in life. If you keep your habits good, you will keep moving up in life and gain respect. One could possess several good habits to get benefit from. Good habits are mostly instilled during childhood and stay till the end. In this essay, we will know about some essential good habits, how to develop them in kids and also their benefits in everyday life.

List of Some Important Good Habits

One could possess hundreds of good habits; however, I have given below some of the essential good habits required in daily life.

You should look neat and clean as well as adopt good personal hygiene. Cleanliness is a habit and essentially a good one.

You should be polite to others you meet, irrespective of their weaknesses or strengths. If you are so, you have definitely some good habits.

Discipline is the most important good habit that one can possess. It helps at every stage in life. A disciplined person always progresses in life.

Being respectful to others, whether they are poor, weak, or small, is definitely a good habit. It will also earn you respect and love from others.

Gratitude is also a good habit and an essential one at that. It is the quality of being thankful for an act of kindness, others have done to you.

How to Develop Good Habits in Kids and Children

The earlier good habits are developed in humans the better. Therefore, it is advisable to develop good habits in children. Below are some of the ways to develop good habits in kids and children.

• Become a Role Model Yourself

Kids learn from their parents. They copy your behavior and conduct in their own real-life situations. So, the first thing to do if you want your child good mannered is to be good mannered yourself.

• Express Compassion

You must teach your kids to be compassionate towards others. Teach them to respect weak and poor, Tell them that all humans and animals can feel pain and insult and must be treated with respect.

• Instill Discipline

If you want your child to be well mannered, first teach him/her discipline. Only a disciplined child will be open for all the teaching and guidance, necessary for a productive life.

• Reward and Interrupt

Reward the children appropriately when you see then displaying good mannerism, but also remember to interrupt them when they cross the limit.

Developing good manners in children is a continuous and ongoing process and will require time. But in the end, it will turn them into productive and successful adults.

Essay 3 (500 – 600 Words) – Meaning and Importance of Good Habits

Good habits are very essential in life in several ways.  It is important for everyone irrespective of age. It is as important for a child to have good habits as it is important for an adult. Good habits are the foundation of your social life and also your achievements. In the essay, we will discuss several aspects of good habits like meaning, importance, benefits, etc.

Meaning of Good Habits

Good habits usually refer to your moral conduct and also your way of living. It is the way you treat others and behave with them. Being polite and considerate toward others is considered a good habit. If you meet others with a smile and treat everyone with respect then you have good social habits.

Apart from good social habits, how you treat yourself and your surroundings also matters. Keeping yourself neat and tidy always is considered a good habit. Similarly, if you keep your room clean and tidy, it is also a good habit. Brushing your teeth twice daily, clipping your nails from time to time, not littering are some of the good habits.

Likewise, there are many good habits that one can possess. These habits shape up your complete personality and define who you are and how you are. The society we live in, value good habits and acknowledge it.

Importance of Good Habits

Good habits in life are very important due to their several advantages. They impact our social and personal lives as well as the lives of others, up to some extent. Below listed are some of the importance of good habits, explaining how they benefit us.

• Ensures Good Health

Good habits pertaining to your personal hygiene play a vital role in keeping you healthy and out of the reach of diseases. Washing hands regularly, brushing teeth, wearing tidy clothes are some of the good habits that will keep you away from diseases and infections.

• Better Social Recognition

A person with good habits is loved and respected by everyone. If you look tidy and have polite manners, you will attract new friends. Such a person is always treated with respect in society and is remembered or called on every occasion. People don’t hesitate to associate with you if you have good habits.

• Makes Life Valuable

Good habits have an obvious impact on your life, making it more valuable. Valuable in the sense, that you will be more recognized, acknowledged, and promoted in different quarters. You will achieve the maximum in whatever you seek. Your life will not only have value for yourself but also for others in your life – family, friends, relatives, and all.

• Makes Life Productive

Good habits also make your life more productive. This has something to do with your own self-esteem and personal health. If you have good habits then you will not only feel good about yourself but also give your 100% in your work. Apart from that, you will get support from external quarters as well.

• Helps You Succeed

Good habits help you succeed in life in several ways. People, colleagues, friends, and relatives all are more than eager to help you if you are well mannered. Your boss will love you too, guiding you through hurdles.  So many good things in your life gradually become a reason for your success.

Good habits are very essential to progress in life and leave a mark. They are the most valuable asset a human can possess. You can lose money and materialistic possessions, but if your habits are good, you will regain them with hard work and support of friends and family.

FAQs: Frequently Asked Questions

Ans . It is important for parents to teach their children good habits at an early age so that doing it repeatedly will come into a regular habit.

Ans . The three magic words for developing good habits are Please, Thank you, and Sorry.

Ans . Children who respect their elders and do their work on time are called obedient children.

Ans . Good habits are taught to us by our parents and teachers.

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• Reading is a Good Habit Essay

An Essay On Reading Is A Good Habit

Listening, Speaking, Reading and Writing (L-S-R-W) are the four skills of language learning. These are the set of four capabilities that allow an individual to comprehend and use a spoken language for proper and effective interpersonal communication. Reading is considered as one of the best habits anyone can possess. Reading helps a great deal in building our confidence, reduces stress and puts us in a better mood. It also develops our imagination and provides us with a fortune of knowledge. It is rightly said that books are our best friend as reading helps build up our wisdom and thinking capabilities. By developing the habit of reading, one can gain confidence in learning any language. The interest in reading, like any other habit, comes with time. Once a person starts reading, it becomes a part of habit and he/she starts to explore a whole new world.

Reading good books has a plethora of advantages. The habit of reading broadens our horizons and helps us become a better person in life. It also helps in developing a fresh viewpoint of life. The more we read, the more we fall in love with reading. It helps to develop vocabulary and language abilities. Reading is also one of the best ways to reduce anxiety as it provides relaxation and recreation. A book puts us in a better mood and allows us to have a strong imagination. At the end of a hectic and stressful day, all we need is a good book to help us rejuvenate and momentarily escape from the realities of life. 

The habit of reading must be inculcated in children from a young age. Reading is a great habit from the learning point of view as it boosts the understanding of language, improves vocabulary, helps in improving speaking and writing skills, etc. While reading a book, the plot and its characters hover in our imagination. It is said that reading builds imagination power more than any other form of activity. Anyone who has good reading skills shows indication of higher intelligence as reading helps to broaden our wisdom and knowledge to a great extent. It not only boosts our confidence but personality too. 

One of the most beneficial habits one can have is reading. It expands your creativity and provides you with a wealth of information. Reading helps you create confidence and improve your attitude, thus books are your best friend or partner. When you start reading every day, you'll discover a whole new world of information.

When you make it a practice to read every day, you will become addicted to it. Reading can help you develop cognitively and offer you a fresh perspective on life. Good novels can have a great impact on people and lead you down the correct path in life. The more time you spend reading, the more you will fall in love with it. The more time you spend reading, the more you will fall in love with it. Reading can help you improve your vocabulary and linguistic skills. Reading can help you unwind and de-stress.

Reading boosts your creativity and gives you a greater grasp of life. Reading also encourages you to write, and if you do so, you will undoubtedly fall in love with the craft. If you want to create excellent habits in your life, reading should be at the top of your list because it is essential to a person's general growth and development.

Good books will always point you in the right direction. The following are some of the advantages of reading books:

Self-improvement: Reading can help you think more positively. Reading is important because it molds your thinking and provides you with a wealth of information and life lessons. Books will help you have a better understanding of the world around you from a new perspective. It keeps your mind active, healthy, and helps you be more creative.

Communication Skills: Reading increases your vocabulary, enhances your language skills, and improves your communication skills. It teaches you how to be more creative with your thoughts. It not only improves your communication skills, but it also helps you improve your writing skills. In every element of life, effective communication is essential.

Increases your Understanding: Books provide you a foundational understanding of civilizations, customs, the arts, history, geography, health, psychology, and a variety of other topics and elements of life. Books provide an unlimited amount of information and wisdom. 

Reduces Stress: Reading a good book transports you to another world and helps you escape the stresses of everyday life. There are a number of beneficial impacts on your mind, body, and soul that aid with stress relief. It keeps your mind healthy and powerful by stimulating your brain muscles to perform efficiently.

Great Pleasure: Anyone who reads a book for pleasure does so. They delight in reading and gain access to a whole new universe. When you begin reading a book, you will become so engrossed in it that you will not want to put it down until you have finished it.

Enhances your Imagination and Creativity: Reading enhances your imagination and creativity by transporting you to a realm of imagination and, in some ways, increasing your creativity. Reading allows you to examine life from several perspectives. You generate inventive and creative thoughts, visions, and opinions in your mind while reading books. It encourages you to think outside of the box, imagine, and use your imagination.

Enhances your Analytical Abilities: Active reading allows you to gain access to a variety of viewpoints on life. It aids in the analysis of your thoughts and the expression of your opinions. Active reading brings new ideas and thoughts to mind. It activates and alters your brain, allowing you to see things from a different perspective.

Boredom is Lessened: Despite all the other social activities, long-distance travel or a protracted vacation from work can be tedious. In such instances, books come in handy and keep you from being bored.

Reading books adds knowledge and plays a great role in education. Whether it is fiction or nonfiction, we get to learn a great deal from books. It exposes us to the outer world which helps acquire sensibility and understanding of different social subjects. It is therefore very important to develop a good reading habit. We should all read daily for at least 30 minutes to enjoy the wonderful beneficial perks of reading. It is a great happiness to live in a calm place and to enjoy the moments of reading. Reading a good and informative book is one of the most rejuvenating and enthusiastic experiences a person can have. 

One must inculcate the habit of reading. Reading is said to be a great mental exercise. Reading also helps us release boredom. Reading allows us to sleep better. Hence, we must develop the habit of reading books before bedtime. Even in this digital age where any information is just a click away, reading has its own charm. The benefits of reading are irreplaceable as the detailed knowledge it provides is unmatched to anything we read on the internet. Happy reading!

FAQs on Reading is a Good Habit Essay

1. Why is the habit of reading so important?

Reading is important as it develops our thinking capacity and gives important life lessons. Reading molds our personality and makes us a better person. It also enhances our creativity and keeps our minds healthy and active. Reading improves communication and vocabulary skills. Whenever you try to speak in front of everyone, you are unable to speak proper English. This habit of speaking fluent English can only be corrected with the help of reading books regularly and speaking in English with your peers.

2. Why is the habit of reading declining?

The habit of reading is gradually declining. The advent of the internet is often described as the reason behind the changing habits of reading. Nowadays, most people go to the internet for information rather than reading books. The deterioration in reading habits can also lead to a decline in the world’s cultural development. Hence, people should give reading the importance it deserves. Accordingly, people are becoming lazier and not wanting to read as they find it a waste of time. The students nowadays find newspapers to be boring and they perceive mobile applications of new channels to be the ultimate source of news information.

3. What are the difficulties you will face if you don’t read?

If a student is unwilling to read and speak English or any other languages they intend to learn, then he or she will never be able to be creative and innovative in their approach to any other aspect of life. Reading opens up with the mind of the people and leads them to understand the concept of vocabulary and innovation. A lot of students struggle with their vocabulary and grammar. All of this is just done to help the students improve their speaking ability and experience. If you don't read then you won't be able to write good English literature answers in school as you won't be able to manage the content well.

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Brief Notes on Robin Sharma’s 7 Good Habits

Brief Notes on Robin Sharma's 7 Good Habits Robin Sharma begins this essay Seven Good Habits by himself thinking of about the fundamentals of greatness, which were followed by simple and most unforgettable men and women and found that in order to be excellent in what ever we do we must be good. We have to be good

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Reading is Good Habit for Students and Children

 500+ words essay on reading is good habit.

Reading is a very good habit that one needs to develop in life. Good books can inform you, enlighten you and lead you in the right direction. There is no better companion than a good book. Reading is important because it is good for your overall well-being. Once you start reading, you experience a whole new world. When you start loving the habit of reading you eventually get addicted to it. Reading develops language skills and vocabulary. Reading books is also a way to relax and reduce stress. It is important to read a good book at least for a few minutes each day to stretch the brain muscles for healthy functioning.

Benefits of Reading

Books really are your best friends as you can rely on them when you are bored, upset, depressed, lonely or annoyed. They will accompany you anytime you want them and enhance your mood. They share with you information and knowledge any time you need. Good books always guide you to the correct path in life. Following are the benefits of reading –

Self Improvement: Reading helps you develop positive thinking. Reading is important because it develops your mind and gives you excessive knowledge and lessons of life. It helps you understand the world around you better. It keeps your mind active and enhances your creative ability.

Communication Skills: Reading improves your vocabulary and develops your communication skills. It helps you learn how to use your language creatively. Not only does it improve your communication but it also makes you a better writer. Good communication is important in every aspect of life.

Get the huge list of more than 500 Essay Topics and Ideas

Increases Knowledge: Books enable you to have a glimpse into cultures, traditions, arts, history, geography, health, psychology and several other subjects and aspects of life. You get an amazing amount of knowledge and information from books.

Reduces Stress: Reading a good book takes you in a new world and helps you relieve your day to day stress. It has several positive effects on your mind, body, and soul. It stimulates your brain muscles and keeps your brain healthy and strong.

Great Pleasure: When I read a book, I read it for pleasure. I just indulge myself in reading and experience a whole new world. Once I start reading a book I get so captivated I never want to leave it until I finish. It always gives a lot of pleasure to read a good book and cherish it for a lifetime.

Boosts your Imagination and Creativity: Reading takes you to the world of imagination and enhances your creativity. Reading helps you explore life from different perspectives. While you read books you are building new and creative thoughts, images and opinions in your mind. It makes you think creatively, fantasize and use your imagination.

Develops your Analytical Skills: By active reading, you explore several aspects of life. It involves questioning what you read. It helps you develop your thoughts and express your opinions. New ideas and thoughts pop up in your mind by active reading. It stimulates and develops your brain and gives you a new perspective.

Reduces Boredom: Journeys for long hours or a long vacation from work can be pretty boring in spite of all the social sites. Books come in handy and release you from boredom.

Read Different Stages of Reading here.

The habit of reading is one of the best qualities that a person can possess. Books are known to be your best friend for a reason. So it is very important to develop a good reading habit. We must all read on a daily basis for at least 30 minutes to enjoy the sweet fruits of reading. It is a great pleasure to sit in a quiet place and enjoy reading. Reading a good book is the most enjoyable experience one can have.

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Lydia Davis: Ten of My Recommendations for Good Writing Habits

Advice for writers on editing, revising, and taking notes.

Adapted from the essay “Thirty Recommendations for Good Writing Habits” in   Essays One .

The following are just my personal pieces of advice. They won’t be the same as someone else’s, and they may not fit your life or practice, but maybe you’ll pick up something useful.

1. Take notes regularly. This will sharpen both your powers of observation and your expressive ability. A productive feedback loop is established: Through the habit of taking notes, you will inevitably come to observe more; observing more, you will have more to note down. Here are some examples from my own notebooks and also from the Austrian fiction writer Peter Handke’s notebook selection entitled The Weight of the World . Other notebooks that might serve as useful models are Kafka’s and the painter Delacroix’s.

* Observe your own activity:

From my notebook:

a. “I keep hoping for a new and interesting email, and for hours now it has been the same subject line: ‘Used Kubota tractor for sale’.”

b. “I kept smelling a smell of cat pee but could not find where it was coming from, until I found the cat pee—on the tip of my very own nose!”

From Peter Handke’s notebook:

c. “Someone [a stranger] drops something and I pull my hand out of my pocket, but that’s all I do.”

* Observe your own feelings (but not at tiresome length):

a. “At the sight of a woman with enormously protuberant eyes, my irritation vanished”

b. The feeling of love, it seems, in my response to Peter Bichsel’s stories—they are loving stories. They awaken in me a feeling (love) that I am then quicker to feel in response to other things.

* Observe the behavior of others, both animal and human:

a. Little kitty crouches down and flattens her ears (in the entryway, in front of the glass door) so that she won’t be seen by the dead leaves whirling around outside.

b. Grandpa is over there under the tree working on his retractable umbrella.

c. That very handsome dark-haired and dark-eyed young man walks up and down the aisle of the train so many times to show us how nice he looks in his cream-colored summer suit and white shirt. He will continue to walk up and down until he is sure we have all seen him.

(In this case, the observation has already turned into something a little more, even as I write it, because I am adding something to it that I imagine, or can pretend I imagine, about the man.)

* Observe the weather, and be specific:

a. High wind yesterday blew women’s long hair, women’s long skirts, crowns of trees, at dinner outdoors napkins off laps, lettuce off plates, flakes of pastry off plates onto sidewalk.

Apropos of weather and precision, here is Webster ’ s Collegiate Dictionary ’s chart of the Beaufort scale—a scale in which the force of the wind is indicated by numbers from 0 to 17. This source is “just” a dictionary, but the images are vivid because of their specificity and the good clear writing in the dictionary, and because the increasing strength of the wind on the scale becomes, despite the dry, factual account, dramatic.

I have to say, as an aside, that I’m sure I learned something about writing clear and exact prose from the very precise definitions in this same dictionary, which I acquired at age 25 and consulted constantly.

* Observe other types of behavior, including that of municipalities:

From my notebook, while traveling:

a. To commemorate the St.-Cyprieux victims of the flood of 1875, the city erected . . . a fountain.

(I revised this, in the notebook: I changed the order a little to avoid a succession of prepositional phrases. My sentence originally read: To commemorate the victims in St. Cyprieux of the flood of 1875, the city erected . . . a fountain. That version may, after all, be perfectly all right, or even better.)

* Note facts

As a writer, whether you are writing fiction, non-fiction, or poetry, you must be responsible for accurate factual information about how a thing works, if you’re writing about it. You will have to be well informed about such things as the weather, biology, botany, human nature, history, technology, such matters as color spectrums and the behavior of light waves etc. etc. This means that, over time, you will learn a good deal. Here’s an example of a piece of knowledge acquired while traveling:

Question: can you figure out three reasons why trees were planted along this canal in a French city?

My answer, noted in notebook:

a. trees planted along canal for three reasons: shade for boatmen, help slow evaporation of water, hold earth in banks. Often planted at exactly equal intervals.

* Note technical/historical facts:

Here are some notes I took in the Cluny Museum in Paris, about construction methods in Ancient Rome:

a. “Courses of limestone (rows) intersected by leveling courses (bands) of horizontal bricks forming a construction named opus vittatum mixtum , [banded mixed materials], a reference to the layering techniques and to the mixing of different materials.”

b. “The floor . . . is made of Roman concrete, opus caementicium , a mix of stones and lime mortar . . . probably covered in stone slabs or mosaics.”

Important: Take notes at the time, because you will forget so much, if not everything, later—you will inevitably either forget the moment entirely, or forget a part of it, so that won’t be as complete or interesting when you do note it down.

a. Here is Samuel Johnson on the subject of travel writing: “He who has not made the experiment will scarcely believe how much a few hours take from accuracy of knowledge.”

On the subject of taking notes, I want to add one last thing, and that is about public transportation: I do a lot of writing and note-taking on trips: in airports, on airplanes, on trains. I recommend taking public transportation whenever possible. There are many good reasons to do this (one’s carbon footprint, safety, productive use of time, support of public transportation, etc.), but for a writer, here are two in particular: 1) you will write a good deal more waiting for a bus or sitting on a train than you will driving a car, or as a passenger in a car; and (2) you will be thrown in with strangers—people not of your choosing. Although I pass strangers when I’m walking on a city street, it is only while traveling on public transportation that I sit thigh to thigh with them on a subway, stare at the back of their heads waiting in line, and overhear sometimes extended conversations. It takes me out of my own limited, chosen world. Sometimes I have good, enlightening conversations with them.

2. Always work (note, write) from your own interest, never from what you think you should be noting, or writing. Trust your own interest. I have a strong interest, at the moment, in Roman building techniques, thus my notation above, taken down in the Cluny Museum in Paris. My interest may pass. But for the moment I follow it and enjoy it, not knowing where it will go.

Let your interest, and particularly what you want to write about, be tested by time, not by other people—either real other people or imagined other people.

This is why writing workshops can be a little dangerous, it should be said; even the teachers or leaders of such workshops can be a little dangerous; this is why most of your learning should be on your own. Other people are often very sure that their opinions and their judgments are correct.

3. Be mostly self-taught.

There is a great deal to be learned from programs, courses, and teachers. But I suggest working equally hard, throughout your life, at learning new things on your own, from whatever sources seem most useful to you. I have found that pursuing my own interests in various directions and to various sources of information can take me on fantastic adventures: I have stayed up till the early hours of the morning poring over old phone books; or following genealogical lines back hundreds of years; or reading a book about what lies under a certain French city; or comparing early maps of Manhattan as I search for a particular farmhouse. These adventures become as gripping as a good novel.

4. Revise notes constantly—try to develop the ability to read them as though you had never seen them before, to see how well they communicate. Constant revision, whether or not you’re going to “do” anything with what you’ve written, also teaches you to write better in the first place, when you first write something down.

I have already given some examples of revision, since it is an inveterate habit when I reread anything I’ve written. I will give more examples as I go along and explain more about the importance of this later.

5. If you take notes regularly, sitting in an airport, for example, you can “grow” a story right then and there. Revising it, you can give it a good shape and pace. Here are some notes I took sitting in an airport lounge at a table near a Starbuck’s:

a. First I copy down some dialog I hear that strikes me:

“Caramel syrup or caramel drizzle?”

“Caramel syrup or caramel drizzle?” (I look up; it is a tall slim woman with a ponytail buying the drink. She’s an airline employee in the Starbuck’s line.)

Long pause for deliberation.

“I’ll take the drizzle.”

(I see her now from behind, over there, her blond ponytail and sticking-out ears, drinking her caramel drizzle. As she deliberated, I was deciding that drizzle was a smaller amount of caramel than “syrup” even though “syrup” must be involved in the “drizzle.”)

Later, she walks away with another airline employee, the empty cup in her hand, the caramel drizzle inside her.

And then she turns out to be the attendant on our flight—her name is Shannon—so her caramel drizzle will also be going to Chicago with us.

In between my observations of the flight attendant, there were other notes, first a comment about something I had experienced trying to learn Dutch, and then another people observation, as follows:

b. Stout, cheerful, rather dandyish man dressed in preppy clothes—tweed jacket, bow tie, loafers, etc.—starts off down the airport corridor in pursuit of a boy of six or seven in camouflage clothes who was galloping away. Stout man calls cheerfully back to woman at table, who is evidently boy’s mother: “James and I are going potty!”

Then I go back to observing the stewardess.

6. Taking notes as you sit outside at a cafe table, you can also begin to develop a poem. This is the same wind as before, at the same cafe table. I did not write it to be a poem, but later I look at it, and it almost reads as one:

a. In the wind, the grass is bowing and the Queen Anne’s lace is nodding.

Now, as though blown by the wind, come the runners in the footrace.

Here is how the revision worked: originally I did not have “In the wind” at the beginning. I was sitting there in the wind, I knew it was windy, I knew why the grass and the Queen Anne’s lace were bowing and nodding. But when I read it over with fresh eyes, I could see that I needed to say the wind was blowing, otherwise the reader might hesitate or take time figuring out why the grass and flowers were moving. You want the impact of what you write to be unobstructed ; you don’t want confusion or hesitation in the reader’s mind.

I say “the reader” for convenience, by the way. The fact is that when I revise in my notebook, I’m revising for the sake of the piece itself, to make it work. I’m not thinking about any reader. I may never do any more with it than leave it in the notebook.

7. Another advantage of revising constantly, regardless of whether you’re ever going to “use” what you’ve written, is that you practice, constantly, reading with fresh eyes, reading as the person coming fresh to this, never having seen it before. This is a very important skill to develop, and one that probably develops only with time and practice (although some people recommend various tricks, such as printing different drafts of your work in different fonts).

Another way to see your work freshly is to leave it alone and come back to it after time has passed. I will quite often begin a piece of writing, even hastily, getting a few lines or sentences down, with a title, and then leave it and work on other things, and sometimes I leave it for so long—weeks or months—that when I see the title again I wonder what it is, and even when I read it I don’t recognize it, having completely forgotten it existed.

8. Sentences or ideas reported from reality out of context can be wonderful. But then, when and if you use them in a piece of finished writing, beware of how much context you give them.

Context can mean explanation, exposition. And too much of it can take away all the interest that the material originally had. Here are some more notes, effective alone, without context, less effective with context:

More notebook entries:

a: “When he was in his sixties, he often seemed tired of life.” (from Wikipedia article about the Dutch painter Willem Maris)

b. “Another of Tennyson’s brothers, Edward Tennyson, was institutionalized at a private asylum, where he was deemed dead.” (from Wikipedia article on Tennyson)

c. Alas I’m in Denver” (email)

d: “I can always get someone to open a window in Paris.” (email from schoolmate about learning French)

e. “The children at The Children’s Center are interested in building a castle.” (email)

In this last example, part of the vividness of the entry is the language: the repetition of “children”and then the word “interested”, which somehow seems incongruous to the behavior of children. And then the picture conjured up by children building a (real) castle. This would not have been as striking if the situation as a whole had been more fully explained and the language had been slightly changed, thus: “The children at the daycare center want to build a castle out of blocks.”)

f. “I need a plumber.” (email)

9. Go to primary sources and go to the great works to learn technique. This was the advice of Matsuo Basho, the 17th-c. Japanese master of the haiku.

Read the best writers: maybe it would help to set a goal of one classic per year at least. Classics have stood the test of time, as we say. Keep trying them, if you don’t like them at first—come back to them. I tried Joyce’s Ulysses three times before I read it all the way through. (It helped that I was living in Ireland at the time, where I saw Joycean and Beckettian characters all around me.) I haven’t yet read Don Quixote , but I think I’ll actually enjoy it.

10. How should you read? What should the diet of your reading be? Read the best writers from all different periods; keep your reading of contemporaries in proportion—you do not want a steady diet of contemporary literature. You already belong to your time.

——————————————

Adapted from the essay “Thirty Recommendations for Good Writing Habits” in Essays One by Lydia Davis. Reprinted with the permission of the publisher, Farrar, Straus and Giroux. Copyright © 2019 by Lydia Davis.

Lydia Davis

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English Compositions

Short Essay on Health [100, 200, 400 Words] With PDF

In today’s lesson, I will discuss how you can write short essays on Health within different word limits. All the essays will be written here with a simplistic approach for a better understanding of all students. 

Short Essay on Health in 100 Words

Health is an important aspect of one’s life. A person is considered healthy when he or she is free from illness or injury. Health can be categorised as physical health, mental health, emotional health, social health, et cetera. However, all these categories are interrelated.

While low physical activity can impact overall mental health, mental stress can adversely affect heart health and poor emotional health can deteriorate one’s quality of life. Being in good health enables a person to function optimally and live their life happily.

Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking at least eight glasses of water daily. 

Short Essay on Health in 200 Words

Health is one of the most important aspects of one’s life. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

However, all these categories are interrelated and impact each other. For example, not exercising regularly can make a person irritable and cause mental health problems, while chronic stress can lead to health diseases and diabetes. Poor emotional and psychological health can also make people withdrawn and impact their overall health. 

Being in good health enables a person to function optimally and live their life happily. When one feels healthy and is not troubled by pain or discomfort in the body, he can be more active, participate in various activities and be more present in the daily happenings. Being mentally in good health is also very important as suffering from anxiety, depression and other issues can severely deteriorate one’s quality of life.

One can easily improve his health by making some changes in his lifestyle. Some of the basic rules for maintaining good health include going to bed and waking up on time, exercising regularly, eating healthily and drinking a lot of water. 

Short Essay on Health in 400 Words

Health is a key aspect of one’s life. A person is considered healthy when he is free from all illness and injury and can conduct his life well. One can be a billionaire but if he is not in good health, he can not enjoy the luxuries that money can buy. Thus, health is considered as the real wealth and being in good health is very important. Health can be categorised as physical health, mental health, emotional health, social health, et cetera.

Everyone can be healthy but good health does not come without the necessary discipline and care. Going to bed and waking up on time, exercising regularly, avoiding junk food, eating healthily, drinking a lot of water and getting some sunlight are a few good habits that can improve one’s health. However, it cannot be achieved in a day. One needs to change their lifestyle and practice healthy habits daily. 

Sometimes, one’s external environment can also be the reason for their poor health. Living in shabby conditions, breathing in heavily polluted air, consuming unhygienic food and contaminated water can more often than not, result in bacterial, fungal and viral diseases. Hence, cleanliness is an important factor if one wants to be healthy. One should also take care of their diet and include greens and other nutritious food, limit their caffeine intake, stop smoking and drinking as well as follow the basic health protocols. 

Good health is necessary if one wants to achieve their goal in life. One cannot study well or work hard when they are not feeling at ease or are suffering from pain. Adopting a healthy lifestyle makes us healthy and boosts our energy as well as immunity. Thus, good health is the key to enjoying a good life. 

In this session above, I have mentioned everything that could be necessary to write short essays on Health. Through the simple words and sentences, I hope now you have understood the entire context. If you still have any doubts regarding this session, kindly let me know through some quick comments. If you want to read more such essays on various important topics, keep browsing our website. 

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