essay english vegetable

Essay Curve

Essay on Vegetables – Examples, 10 Lines to 1200 Words

Essay on Vegetables: Vegetables are an essential part of a healthy diet, providing us with vital nutrients and fiber that are crucial for our overall well-being. In this essay, we will explore the importance of vegetables in our diet, their health benefits, and the different ways we can incorporate them into our meals. From leafy greens to colorful bell peppers, vegetables offer a wide range of flavors and textures that can enhance any dish. Let’s delve into the world of vegetables and discover how they can contribute to a healthier lifestyle.

Table of Contents

Vegetables Essay Writing Tips

1. Start by introducing the topic of vegetables and their importance in a healthy diet. Explain that vegetables are essential for providing essential nutrients, vitamins, and minerals that our bodies need to function properly.

2. Discuss the various types of vegetables available, such as leafy greens, root vegetables, cruciferous vegetables, and more. Explain the benefits of each type of vegetable and how they contribute to overall health and well-being.

3. Highlight the nutritional value of vegetables, emphasizing their high fiber content, low calorie count, and abundance of antioxidants. Discuss how vegetables can help prevent chronic diseases such as heart disease, diabetes, and cancer.

4. Explain the importance of incorporating a variety of vegetables into your diet to ensure you are getting a wide range of nutrients. Encourage readers to experiment with different types of vegetables and cooking methods to keep meals interesting and flavorful.

5. Discuss the environmental benefits of eating vegetables, such as reducing greenhouse gas emissions, conserving water, and preserving natural habitats. Explain how choosing locally grown and organic vegetables can further reduce your carbon footprint.

6. Address common misconceptions about vegetables, such as the belief that they are boring or bland. Provide tips for making vegetables more appealing, such as adding herbs and spices, roasting or grilling them, or incorporating them into soups and stews.

7. Share practical tips for incorporating more vegetables into your diet, such as meal planning, batch cooking, and stocking up on frozen or canned vegetables for convenience. Encourage readers to get creative with their vegetable intake and try new recipes and cooking techniques.

8. Discuss the benefits of growing your own vegetables, either in a backyard garden or in containers on a balcony or windowsill. Explain how gardening can be a rewarding and therapeutic experience that allows you to connect with nature and enjoy the fruits of your labor.

9. Conclude your essay by reiterating the importance of vegetables in a healthy diet and encouraging readers to make them a priority in their daily meals. Emphasize the numerous benefits of eating vegetables for both personal health and the health of the planet.

Essay on Vegetables in 10 Lines – Examples

1. Vegetables are an essential part of a healthy diet, providing vitamins, minerals, and fiber. 2. They come in a variety of colors, shapes, and sizes, offering a wide range of nutrients. 3. Some popular vegetables include broccoli, carrots, spinach, and bell peppers. 4. Vegetables can be eaten raw, cooked, or juiced, making them versatile for different dishes. 5. They are low in calories and high in nutrients, making them ideal for weight management. 6. Eating a variety of vegetables can help reduce the risk of chronic diseases like heart disease and cancer. 7. Farmers markets and grocery stores offer a wide selection of fresh, locally grown vegetables. 8. Some vegetables, like tomatoes and cucumbers, are technically fruits but are commonly classified as vegetables. 9. Vegetables can be grown in home gardens, providing a sustainable and cost-effective way to access fresh produce. 10. Overall, incorporating a variety of vegetables into your diet can lead to better health and well-being.

Sample Essay on Vegetables in 100-180 Words

Vegetables are an essential part of a healthy diet. They are packed with vitamins, minerals, and antioxidants that are crucial for maintaining good health. Eating a variety of vegetables can help prevent chronic diseases such as heart disease, diabetes, and cancer.

Vegetables are also low in calories and high in fiber, making them a great choice for weight management. They can help you feel full and satisfied while providing your body with the nutrients it needs.

There are countless types of vegetables to choose from, including leafy greens, cruciferous vegetables, root vegetables, and more. Each type of vegetable offers its own unique set of nutrients and health benefits.

Incorporating a variety of vegetables into your diet can be easy and delicious. Try adding them to salads, stir-fries, soups, or simply enjoy them raw with hummus or a healthy dip. By making vegetables a staple in your diet, you can improve your overall health and well-being.

Short Essay on Vegetables in 200-500 Words

Vegetables are an essential part of a healthy diet. They are packed with vitamins, minerals, and antioxidants that are important for maintaining good health. Eating a variety of vegetables can help to reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.

One of the key benefits of vegetables is their high nutrient content. They are rich in vitamins such as vitamin C, vitamin A, and vitamin K, as well as minerals like potassium, magnesium, and iron. These nutrients are important for supporting the immune system, promoting healthy skin and hair, and maintaining strong bones and teeth.

In addition to their nutrient content, vegetables are also a great source of antioxidants. Antioxidants help to protect the body from damage caused by free radicals, which are harmful molecules that can contribute to the development of chronic diseases. By including a variety of colorful vegetables in your diet, you can ensure that you are getting a wide range of antioxidants to help keep your body healthy.

Another benefit of vegetables is their high fiber content. Fiber is important for maintaining a healthy digestive system and can help to prevent constipation and other digestive issues. It also helps to keep you feeling full and satisfied, which can be helpful for weight management.

Eating a variety of vegetables can also help to reduce the risk of chronic diseases. Research has shown that people who eat a diet rich in vegetables have a lower risk of developing heart disease, diabetes, and certain types of cancer. This is likely due to the combination of nutrients, antioxidants, and fiber found in vegetables that work together to promote overall health.

There are many different types of vegetables to choose from, including leafy greens, cruciferous vegetables, root vegetables, and nightshades. Each type of vegetable has its own unique nutritional profile, so it’s important to include a variety of vegetables in your diet to ensure that you are getting all of the nutrients your body needs.

In conclusion, vegetables are an important part of a healthy diet. They are packed with vitamins, minerals, and antioxidants that are important for maintaining good health and reducing the risk of chronic diseases. By including a variety of colorful vegetables in your diet, you can ensure that you are getting all of the nutrients your body needs to thrive. So next time you’re planning a meal, be sure to include plenty of vegetables to support your overall health and well-being.

Essay on Vegetables in 1000-1500 Words

Vegetables are an essential part of a healthy diet, providing us with vital nutrients and vitamins that are necessary for our overall well-being. They come in a variety of shapes, sizes, colors, and flavors, making them a versatile and delicious addition to any meal. In this essay, we will explore the importance of vegetables in our diet, their health benefits, and the different ways in which we can incorporate them into our daily meals.

First and foremost, vegetables are packed with essential nutrients that are crucial for our health. They are rich in vitamins, minerals, fiber, and antioxidants that help protect our bodies from various diseases and illnesses. For example, leafy green vegetables like spinach and kale are high in vitamin K, which is important for bone health and blood clotting. Carrots are a great source of beta-carotene, which is converted into vitamin A in the body and is essential for good vision and a healthy immune system. Bell peppers are rich in vitamin C, which boosts our immune system and helps our bodies fight off infections. By incorporating a variety of vegetables into our diet, we can ensure that we are getting all the essential nutrients our bodies need to function properly.

In addition to their nutritional value, vegetables also offer a wide range of health benefits. They are low in calories and fat, making them an excellent choice for those looking to maintain a healthy weight or lose weight. The high fiber content in vegetables helps to keep us feeling full and satisfied, reducing the likelihood of overeating or snacking on unhealthy foods. Fiber also aids in digestion and helps to prevent constipation, keeping our digestive system healthy and functioning properly. Furthermore, the antioxidants found in vegetables help to protect our cells from damage caused by free radicals, reducing the risk of chronic diseases such as heart disease, cancer, and diabetes. By including a variety of vegetables in our diet, we can improve our overall health and well-being.

There are countless ways to incorporate vegetables into our daily meals, making it easy to enjoy their health benefits and delicious flavors. One simple way to add more vegetables to your diet is to include them in your breakfast. You can add spinach, tomatoes, and mushrooms to your omelet or scramble, or blend them into a smoothie for a nutritious start to your day. For lunch, try adding a variety of vegetables to your salads, sandwiches, or wraps. You can also roast or grill vegetables like bell peppers, zucchini, and eggplant to add to your favorite dishes or enjoy as a side dish. In the evening, incorporate vegetables into your main dishes by stir-frying them with lean protein sources like chicken, tofu, or shrimp, or adding them to soups, stews, or pasta dishes. By getting creative with your vegetable choices and cooking methods, you can enjoy a wide variety of flavors and textures while reaping the health benefits of these nutritious foods.

In conclusion, vegetables are an essential part of a healthy diet, providing us with vital nutrients and health benefits that are necessary for our overall well-being. By including a variety of vegetables in our meals, we can ensure that we are getting all the essential vitamins, minerals, and antioxidants our bodies need to function properly. From leafy greens to colorful bell peppers, there are countless ways to enjoy the delicious flavors and health benefits of vegetables. So next time you sit down to eat, remember to fill your plate with a rainbow of vegetables to nourish your body and fuel your health.

Related Essays

Essay on A Visit To A Fair – 10 Lines, 100 to 1500 Words

Value of Games And Sports – Essay in 10 Lines, 100 to 1500 Words

Essay on Importance of Teacher – 100, 200, 500, 1000 Words

Essay on A Visit To A Museum – 100, 200, 500, 1000 Words

Essay on Effect of Social Media On Youth

Essay on Shri Guru Nanak Dev Ji – Short & Long Essay Examples

Essay on Nuclear Family – Short Essay & Long Essay upto 1500 Words

Essay on Anudeep Durishetty – 10 Lines, 100 to 1500 Words

Essay on Non Violence – Samples, 10 Lines to 1500 Words

Covid 19 Responsive School – Essay in 10 Lines, 100 to 1500 Words

Leave a Comment Cancel reply

Save my name, email, and website in this browser for the next time I comment.

Paragraph on Vegetables in English (100, 150, 200, 250 Words)

Vegetables are fundamental to our well-being, offering a wealth of nutrients crucial for maintaining good health. From leafy greens to vibrant root varieties, the diversity of vegetables provides a spectrum of benefits. Understanding their importance and how to incorporate them into our diet is key to promoting overall wellness.

(Here, we’ve presented paragraphs in 100, 150, 200 & 250 word samples. All the paragraphs will be helpful for students of all classes i.e. Nursery, LKG, UKG & class 1 to class 12).

Table of Contents

Paragraph on Vegetables in 100 Words

Vegetables are essential for a healthy diet. They provide vital nutrients like vitamins and minerals. Leafy greens such as spinach and kale are rich in iron and calcium. Carrots and bell peppers are packed with antioxidants like vitamin C. Root vegetables like potatoes and sweet potatoes offer energy-giving carbohydrates. Broccoli and cauliflower are known for their cancer-fighting properties. Tomatoes are a good source of lycopene, which promotes heart health. Eating a variety of vegetables ensures a balanced diet and supports overall well-being. So, including vegetables in daily meals is important for maintaining good health.

Vegetables are essential for good health. They provide important vitamins and minerals that our bodies need to function properly. There are many types of vegetables, including leafy greens like spinach and kale, root vegetables like carrots and potatoes, and cruciferous vegetables like broccoli and cauliflower. Vegetables can be eaten raw or cooked in various ways, such as steaming, roasting, or stir-frying. Including a variety of vegetables in our diet helps to ensure that we get all the nutrients we need. Plus, they add color, flavor, and texture to meals, making them more enjoyable to eat.

Vegetables are essential for our health. They provide vital nutrients like vitamins and minerals. Eating vegetables can help us stay strong and healthy. There are many types of vegetables, such as carrots, broccoli, and spinach. Each vegetable has its own unique benefits. Some vegetables are good for our eyesight, while others boost our immune system. It’s important to eat a variety of vegetables to get all the nutrients our bodies need. We can cook vegetables in different ways, like boiling, steaming, or roasting. Including vegetables in our diet every day is a smart choice for our well-being.

Vegetables Paragraph in 150 Words

Vegetables are an indispensable component of a balanced diet, offering a plethora of health benefits. Packed with essential vitamins, minerals, and dietary fiber, they contribute to overall well-being and disease prevention. Carrots, rich in beta-carotene, promote good vision and skin health, while leafy greens like spinach provide iron crucial for energy metabolism. Broccoli, a cruciferous vegetable, contains antioxidants that may reduce the risk of chronic diseases like cancer.

Diversity in vegetable consumption ensures a wide array of nutrients. Brightly colored vegetables like bell peppers and tomatoes provide antioxidants that combat inflammation and protect against heart disease. Root vegetables such as potatoes and sweet potatoes offer complex carbohydrates for sustained energy. Including vegetables in various forms – raw, cooked, or blended into smoothies – enhances nutrient absorption and dietary enjoyment.

Moreover, cultivating vegetables at home or supporting local farmers fosters sustainability and reduces carbon footprint. Experimenting with different recipes and cooking methods can make vegetables a flavorful and versatile part of daily meals, promoting optimal health and vitality.

Paragraph Writing on Vegetables in 200 Words

Vegetables are the cornerstone of a healthy diet, offering a plethora of essential nutrients vital for overall well-being. From vibrant carrots to leafy greens like spinach, the diversity in vegetables provides a rich tapestry of flavors and nutrients. One of their primary benefits lies in their low-calorie and high-fiber content, making them ideal for weight management and digestive health.

Moreover, vegetables are packed with an array of vitamins and minerals crucial for bodily functions. For instance, spinach is abundant in iron, essential for transporting oxygen in the blood, while bell peppers boast high levels of vitamin C, vital for immune function and collagen production. Such nutrient density makes vegetables invaluable for supporting optimal health and warding off various diseases.

Furthermore, the colorful spectrum of vegetables reflects their diverse phytochemical composition, offering potent antioxidants that combat oxidative stress and inflammation. Regular consumption of vegetables has been linked to a reduced risk of chronic ailments such as heart disease, diabetes, and certain cancers.

Cooking methods play a significant role in preserving the nutritional integrity of vegetables. While boiling may leach some water-soluble vitamins, methods like steaming or roasting retain more nutrients. Additionally, incorporating a variety of vegetables into meals ensures a well-rounded nutrient intake, enhancing the overall nutritional profile of one’s diet.

In essence, vegetables are not only a culinary delight but also a nutritional powerhouse indispensable for promoting vitality and longevity. Embracing the diverse array of vegetables and integrating them into daily meals is a fundamental step towards achieving optimal health and well-being.            

Writing Paragraph on Vegetables in 250 Words

Vegetables constitute a cornerstone of a healthy diet, offering a plethora of essential nutrients crucial for maintaining optimal health. Rich in vitamins, minerals, fiber, and antioxidants, vegetables play a pivotal role in fortifying our immune system, enhancing digestion, and reducing the risk of chronic diseases such as heart disease and certain cancers.

One paramount attribute of vegetables lies in their diverse range, encompassing leafy greens like spinach and kale, vibrant root vegetables such as carrots and beets, and cruciferous varieties like broccoli and cauliflower. Each type boasts a unique nutritional profile, ensuring a well-rounded intake of vital nutrients.

Consuming vegetables in various forms, whether raw, cooked, or blended into smoothies, enables us to reap their full spectrum of benefits. While cooking methods like steaming and roasting preserve nutrients, incorporating raw vegetables into salads ensures a crisp texture and maximum nutrient retention.

Furthermore, cultivating vegetables at home empowers individuals to cultivate a deeper connection with their food and reduce reliance on commercially produced varieties. Whether through traditional garden plots, container gardening on balconies, or indoor hydroponic systems, growing vegetables offers a rewarding and sustainable approach to food production.

Beyond their nutritional value and culinary versatility, vegetables also play a crucial role in environmental sustainability. By opting for locally sourced and organically grown produce, consumers can minimize their carbon footprint and support eco-friendly farming practices.

Moreover, vegetables contribute to culinary creativity, inspiring a myriad of dishes spanning various cuisines worldwide. From hearty vegetable stews to colorful stir-fries and vibrant veggie-packed pizzas, the culinary possibilities are endless, catering to diverse tastes and preferences.

In essence, vegetables embody a cornerstone of health, nutrition, and sustainability, offering a bounty of benefits that extend far beyond the confines of the dinner plate. By embracing their diversity, incorporating them into our daily diet, and nurturing their growth, we can harness their full potential to nourish our bodies, tantalize our taste buds, and cultivate a healthier, more sustainable future.

Related Posts

Paragraph on history of medicine in english (100, 150, 200, 250 words).

• July 28, 2024

Paragraph on The History Of Pizza in English (100, 150, 200, 250 Words)

• June 25, 2024

Leave a Reply Cancel Reply

Your email address will not be published. Required fields are marked *

Name  *

Email  *

Save my name, email, and website in this browser for the next time I comment.

Post Comment

Essay on Importance of Vegetables

Students are often asked to write an essay on Importance of Vegetables in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Vegetables

Introduction.

Vegetables are vital for our health. They are packed with essential nutrients that our bodies need to function properly.

Nutrition Powerhouses

Vegetables are rich in vitamins, minerals, and fiber. They help in maintaining a healthy weight and boost our immune system.

Prevent Diseases

Eating vegetables can reduce the risk of chronic diseases. They help in maintaining a healthy heart and prevent conditions like diabetes.

In conclusion, vegetables are a key part of a healthy diet. So, make sure to include them in your meals every day.

250 Words Essay on Importance of Vegetables

Vegetables, the edible parts of plants, play a pivotal role in human nutrition. They are packed with essential nutrients that are vital for maintaining good health and preventing various diseases.

Nutritional Value of Vegetables

Vegetables are a rich source of vitamins, minerals, and dietary fiber. They provide essential nutrients like vitamin C, potassium, and folic acid, which are often under-consumed in typical diets. The fiber in vegetables aids in digestion, helps maintain a healthy weight, and lowers the risk of heart disease and type 2 diabetes.

Disease Prevention

Regular consumption of vegetables can help prevent chronic diseases. The antioxidants found in vegetables, such as beta-carotene and vitamin C, can boost the immune system and prevent cell damage. Studies have linked vegetable consumption to a lowered risk of cardiovascular diseases and certain types of cancer.

Sustainability and Food Security

Vegetables have a lower environmental impact than many other food sources. They require less water and energy to produce, making them a sustainable choice. Furthermore, vegetable cultivation can contribute to food security by providing a reliable source of nutrition.

In conclusion, vegetables are not only a fundamental part of a healthy diet but also an essential component of a sustainable future. By incorporating a variety of vegetables into our diets, we can improve our health, protect against disease, and contribute to a more sustainable and secure food system.

500 Words Essay on Importance of Vegetables

Vegetables, the cornerstone of a balanced diet, are indispensable for maintaining optimal health. They are rich in essential nutrients, including vitamins, minerals, and dietary fiber, and play a crucial role in promoting overall well-being. This essay delves into the importance of vegetables, focusing on their nutritional value, their role in disease prevention, and their impact on environmental sustainability.

Vegetables are nutrient-dense foods, meaning they are high in essential nutrients relative to their calorie content. They are excellent sources of vitamins, such as A, C, K, and various B vitamins, and minerals, including potassium, magnesium, and iron. These nutrients are vital for various bodily functions, including maintaining healthy skin, boosting the immune system, and promoting proper cell function.

For example, vitamin A, found in carrots, spinach, and kale, is essential for good vision and immune function. Potassium, abundant in vegetables like potatoes and tomatoes, helps maintain healthy blood pressure. Moreover, vegetables are rich in dietary fiber, which aids digestion, helps maintain a healthy weight, and lowers the risk of heart disease and type 2 diabetes.

Role in Disease Prevention

A diet rich in vegetables can help prevent a range of chronic diseases. The antioxidants found in vegetables, such as beta-carotene, lutein, and lycopene, help protect the body from oxidative stress, which can lead to chronic diseases like cancer and heart disease.

Furthermore, the dietary fiber in vegetables can help lower cholesterol levels, reducing the risk of heart disease. Studies have also shown that a high intake of vegetables can help prevent high blood pressure and reduce the risk of stroke. Cruciferous vegetables, such as broccoli and cabbage, have been linked to a lower risk of certain types of cancer, including lung and colorectal cancer.

Environmental Impact

In addition to their health benefits, vegetables have a lower environmental impact compared to animal-based foods. They require less land, water, and energy to produce, and generate fewer greenhouse gas emissions.

Shifting towards a diet rich in vegetables can help mitigate climate change by reducing the demand for resource-intensive animal products. Moreover, many vegetables can be grown in a variety of climates and conditions, making them a sustainable food source that can contribute to food security.

The importance of vegetables cannot be overstated. They are packed with essential nutrients, can help prevent chronic diseases, and have a lower environmental impact compared to other food groups. Incorporating a variety of vegetables into our diet is not only beneficial for our health but also crucial for the health of our planet. As we strive for a healthier and more sustainable future, vegetables will undoubtedly play a central role.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

• Essay on Vegetables
• Essay on Varanasi
• Essay on Uttarakhand

Apart from these, you can look at all the essays by clicking here .

Happy studying!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

• Skip to main content
• Skip to secondary menu
• Skip to primary sidebar
• Skip to footer

Study Today

Largest Compilation of Structured Essays and Exams

Essay on Vegetables for Children & Students

December 16, 2017 by Study Mentor Leave a Comment

Vegetables constitute a major part of our diet. There are some parts of the plant which are consumed by humans for their daily nutrition. The definition of vegetable is still unclear.

This is because it is defined by the culture and tradition which flows down the generations. When we talk about the vegetables we normally do not include the category of fruits, cereals, nuts, and pulses.   

The origin of vegetable is still a matter of fascination. The primal man hunted animals and gathered fruits to sustain his hunger needs. But by some miracle a vegetable seed was sown due to the forces of nature. And when the humans noticed it they came to know that they could also cultivate the land for production of fruits and vegetables.

According to the evidences, the cultivation of vegetables started from 1000 BC to 7000 BC. And is when agriculture started developing. As time passed trade grew.

At this point of time, China is the largest producer of vegetables. China exports a large no. of vegetables to other countries. India is the second largest producer in vegetables but it doesn’t export a large no. of vegetables because the vegetables produced are consumed within the country itself.   

Vegetables are a very important constituent of our diet. Without vegetables no meal is complete. Vegetables can be cooked to provide a nutrition full meal. It can be eaten with breads like naan, roti, puri, and bedmi. It can also be eaten with rice.

Some vegetables can be consumed raw, in a salad while some need to be cooked before consumption. Vegetables grow on different parts of trees. For e.g. Onion, reddish and carrot grow in the roots of plants and vegetables like spinach are the leaves of a plant. The cauliflower is obtained from the flower of a tree. Vegetables like gourd, bitter gourd are grown on grapevine like structures.    

Thus we see that we have a lot of variety in vegetables. We should concentrate on the consuming portions of vegetables. This provides the body adequate nutrients for its functioning since different vegetables provide the body with different kinds of vitamins and minerals.

Also consumption is a must especially for children who are in their growing stage. Parents should make sure that the children consume a nutrient rich diet and less of junk food. This will make their body strong and will help in the development of their brains and bodies.

Also vegetables increase the immunity of children towards countering diseases. At an early age, they are especially vulnerable to diseases. But the right amount of nutrition helps to fight diseases.   

The advantages of consuming vegetables are many. First of all, vegetables help in weight management. Vegetables like potato and cauliflower can help you to gain weight. While vegetables like spinach and green vegetables can help immensely in weight reduction.

From time immemorial, our elders have promoted the consumption of green vegetables. This is because of the fact that green vegetables have a lot of iron in it. They help in the development of bones and muscles. It is actually good for us to consume vegetables at regular intervals so as to protect our body from any diseases.

Vegetables can help your body to fight against some particular type of cancers. Also a healthy intake of vegetables helps to burn the layers of fat in our body this ultimately improves the blood flow and helps in managing the blood pressure of a person. Consumption of vegetables also keeps cholesterol in check.   

Also eating vegetables increases your life span by keeping you healthy, in general. Also their frequent intake ensures that we stay rejuvenated throughout the day and we don’t experience any drowsiness or nausea. Vegetables are the fuel to your well-being just like petrol is a fuel to a car.

Vegetables also contains a lot of fibers. Fiber is not a nutrient itself but it helps in the digestive system in our body. To lead a healthy life, one needs to make sure to intake the correct amount of iron or else, the consequences afterwards will be worse. Iron helps the body immensely in carrying out the daily chores.

Also anemia that means lack of hemoglobin in blood can also be cured through the right intake of vegetables. Nevertheless green vegetables also contain folic acid which works wonders on the health of pregnant women.   

Make sure to consume healthy and nutritious food which keeps you fit as a fiddle and satiates your body and soul in every way possible, in every way you have ever wanted. Life is short and every moment of it should be made worth living. What is a life without health? Nothing.

As we say, Health is wealth . You cannot enjoy moments in your life without maintaining a healthy lifestyle. And to maintain a healthy lifestyle, you should consume vegetables. Even in old days of your life, you will have a healthy and disease free life, thanking the temptations of junk food you did not give into.  

No we should also remember one thing. Vegetables are comparatively cheaper to non vegetarian sources of proteins. Although some trainers do recommend non-vegetarian food but doctors and dieticians worldwide have stuck on a unanimous opinion.

Reader Interactions

Leave a reply cancel reply.

Your email address will not be published. Required fields are marked *

Top Trending Essays in March 2021

• Essay on Pollution
• Essay on my School
• Summer Season
• My favourite teacher
• World heritage day quotes
• my family speech
• importance of trees essay
• autobiography of a pen
• honesty is the best policy essay
• essay on building a great india
• my favourite book essay
• essay on caa
• my favourite player
• autobiography of a river
• farewell speech for class 10 by class 9
• essay my favourite teacher 200 words
• internet influence on kids essay
• my favourite cartoon character

Brilliantly

Content & links.

Verified by Sur.ly

Essay for Students

• Essay for Class 1 to 5 Students

Scholarships for Students

• Class 1 Students Scholarship
• Class 2 Students Scholarship
• Class 3 Students Scholarship
• Class 4 Students Scholarship
• Class 5 students Scholarship
• Class 6 Students Scholarship
• Class 7 students Scholarship
• Class 8 Students Scholarship
• Class 9 Students Scholarship
• Class 10 Students Scholarship
• Class 11 Students Scholarship
• Class 12 Students Scholarship

STAY CONNECTED

• About Study Today
• Privacy Policy
• Terms & Conditions

Scholarships

• Apj Abdul Kalam Scholarship
• Ashirwad Scholarship
• Bihar Scholarship
• Canara Bank Scholarship
• Colgate Scholarship
• Dr Ambedkar Scholarship
• E District Scholarship
• Epass Karnataka Scholarship
• Fair And Lovely Scholarship
• Floridas John Mckay Scholarship
• Inspire Scholarship
• Jio Scholarship
• Karnataka Minority Scholarship
• Lic Scholarship
• Maulana Azad Scholarship
• Medhavi Scholarship
• Minority Scholarship
• Moma Scholarship
• Mp Scholarship
• Muslim Minority Scholarship
• Nsp Scholarship
• Oasis Scholarship
• Obc Scholarship
• Odisha Scholarship
• Pfms Scholarship
• Post Matric Scholarship
• Pre Matric Scholarship
• Prerana Scholarship
• Prime Minister Scholarship
• Rajasthan Scholarship
• Santoor Scholarship
• Sitaram Jindal Scholarship
• Ssp Scholarship
• Swami Vivekananda Scholarship
• Ts Epass Scholarship
• Up Scholarship
• Vidhyasaarathi Scholarship
• Wbmdfc Scholarship
• West Bengal Minority Scholarship
• Click Here Now!!

Mobile Number

Have you Burn Crackers this Diwali ? Yes No