writing my personal statement for medicine

2024 How to Write a Medical School Personal Statement (11 Steps)

• By Med School Insiders
• December 2, 2023
• Medical Student , Pre-med
• Medical School Application , Personal Statement

Each piece of a med school application brings a unique set of anxiety-ridden challenges, but few equal that of the personal statement. A personal statement is much, much more than a narrative-version of your CV. Reiterating your grades and extracurriculars in complete sentences is not how to write a medical school personal statement.

A personal statement is an opportunity to tell your story. Why do you want to study medicine? What drives you? This is your chance to let an admissions committee know who you really are beyond your grades.

Of course, you’re studying to become a doctor, not a novelist, which means the idea of crafting your personal statement may seem daunting, to say the least.

In this guide, we’ll take a comprehensive, step-by-step look at how to write a medical school personal statement, including how to get started, everything you need to include, and common mistakes to avoid.

Article Sections

• Anatomy of Medical School Personal Statement

What Med School Admissions Committees Look For

How to get started.

• How to Write a Personal Statement

Common Mistakes to Avoid

Medical school personal statement examples, anatomy of a medical school personal statement.

A personal statement has a 5,300 character maximum, about 1.5 pages of single-spaced 12-point Times New Roman font. The challenge isn’t trying to fill in words; the challenge is selecting the key moments in your life that made you want to be a doctor and expressing them concisely.

A personal statement is made up of three parts:

Introduction

It’s essentially a short essay that uses your life experience to succinctly demonstrate why you’re the right person for the job. If someone’s making a movie about your life and the events that shaped your desire to become a doctor, what key moments do you want to highlight?

Your introduction must capture an admissions committee’s attention. Use the introduction to hook your readers. The first few sentences should entice them to read more.

There isn’t a perfect number of paragraphs or set structure. This is where you discuss the experiences that have shaped your personality, your desire to study medicine, and your dreams for the future.

This is the summary of your statement, and it should tie in directly to your introduction. Now is the time to emphasize why you want to be a physician and your future goals.

Learn more about the Anatomy of a Stellar Medical School Personal Statement .

Admissions committees need to know they’re accepting students who are ready to face the rigorous day-and-night grind of medical school. They have your CV and transcripts; now you need to demonstrate you have what it takes to succeed.

The personal statement is your chance to display your personality and highlight the experiences that shaped you. What drives you? What strengths and experiences will you bring to medical school? Why are you an asset?

The admissions committee isn’t looking for a list of your accomplishments. They want to know your story . Don’t tell the admissions committee you’re compassionate and driven; show them with tangible examples from your life.

So you’re a great listener. What’s a moment in your past that demonstrates this? If you care deeply about the wellbeing of others, what story from your life illustrates that passion?

1 | Read Real Personal Statement Examples

Right off the bat, it’s important to remember that you’re not alone—far from it. Every medical student who came before you has written personal statements, which means you have a wealth of examples to read and learn from.

Every personal statement is unique to the writer. Don’t expect to find a perfect blueprint you can copy off of, but reading several different personal statements will give you a sense of the themes, concepts, strategies, and stories that can help you find success.

If you know people in your own life who have successfully matriculated to med school, it’s a good idea to ask them if you can take a look at their personal statement. Med School Insiders compiled a database of personal statements donated by successful medical school applicants. Reading successful personal statements will give you an idea of what’s expected.

Reading bad personal statements can also give you an idea of what mistakes to avoid. Learn from our bad personal statement examples , which includes key insights into what you should do instead.

2 | Reflect on Past Experiences

Take this as an opportunity to reflect. Don’t think of it as brainstorming, and don’t worry about being creative just yet. Simply think back on key moments from your past.

Think of your personal statement like your superhero origin story. You may have excellent grades, abilities, and a natural aptitude for science, but why are you pursuing medicine? What moment or moments in your life revealed to you why you had to be a doctor?

Take Spider-Man. Yes, Peter Parker received his superpowers from a radioactive spider bite, but that’s not why he fights crime; Spider-Man fights crime so that what happened to his Uncle Ben never happens to anyone else. Bruce Wayne is incredibly smart, incredibly strong, and incredibly rich, but that’s not why he fights crime as Batman. Bruce Wayne became Batman so that no one else would lose their parents to a random act of violence like he did.

The truth is, a lot of superheroes have pretty similar motivations, and doctors have similar motivations, too. Your desire to become a doctor likely stems from a genuine intellectual interest in medicine, a desire to work closely with other humans, and a drive to help people and save lives. The other med school hopefuls you’re applying with have very similar motivations.

The key is digging deep and determining what you value most about becoming a doctor. Once you know that, think about the tangible experiences in your life that helped you realize those values.

Utilize our list of 25 medical school personal statement prompts as you ideate and reflect on your life to date.

3 | Choose Which Experiences/Traits to Highlight

Identify three to four personal strengths you are particularly proud of and want the admissions committee to know. Where did these strengths shine in your premedical years? What experiences helped you build on these strengths? This will make up the body of your personal statement.

Remember: writing a personal statement takes time—and lots of it. It will likely take several different attempts and drafts. After discussing your selected strengths, you may find that they don’t define you well enough or that there are better options. Don’t be discouraged. Give yourself plenty of time to reflect on and explore a variety of different strengths.

Don’t forget about the interview; the admissions committee will certainly ask you to further elaborate on the experiences outlined in your personal statement. Share personal stories that you want to be asked about and feel comfortable addressing.

Generally, personal statements involve experiences in the following categories:

• A passion for patient interaction
• Intellectual curiosity for medicine (academics, research, etc.)
• Dedication and discipline (medicine or another pursuit)
• Perseverance in the face of adversity
• Interpersonal and professional skills

How to Write a Medical School Personal Statement

4 | show, don’t tell.

If essays or storytelling aren’t necessarily your strong suit, think back to math class and those equations where the teacher made you show your work for the full grade. It’s not enough that you got the answer right; you had to show how you arrived at the answer.

Think of this in the same way. It’s great that you’re compassionate, but the admissions committee isn’t going to take you at your word. They want you to back up that claim with evidence. It is vital that you show the admissions committee you’re compassionate with concrete examples from your life that illustrate your journey to medicine.

It’s much more impactful to share a story that demonstrates specific qualities than it is to tell someone you have those qualities directly. Saying you are hardworking or resilient is not enough. You need to craft a story that allows the reader to infer those qualities about you.

5 | Leverage the Narrative-Based Approach

You are applying to medical school along with an immense number of other students with great grades, stellar qualifications, and impressive clinical hours. These are all key to your medical school application, but the best grades in the world won’t set you apart in the eyes of the admissions committee.

Your personal statement is a chance to stand out in a crowded field. Too many personal statements read like a CV but with full paragraphs, which quickly becomes monotonous.

Leverage a narrative-based approach so that the admissions committee is excited to learn more about you. Your entire application should illustrate your compelling journey toward becoming a doctor. Highlight how your experiences make you an asset who will contribute uniquely to the medical school.

It’s not enough to simply check off the boxes. The admissions committee wants to know your story.

Learn How to Develop a Cohesive Narrative for Medical School Applications .

6 | Create an Outline

After taking the time to reflect on the experiences and traits you want to include in your personal statement, create an outline to structure your approach .

You do not need to stick to it, but this is the general structure of most personal statements:

• Introduction (A strong hook to catch the reader’s attention—usually an anecdote or reflection that introduces the theme of your story. Hook the reader with the opening sentence.)
• Experience 1
• Experience 2
• Experience 3
• Conclusion (Tie your story back to the opening hook/theme. Summarize why you want to be a physician and what your future goals are.)

Remember, this is not a list of your accomplishments. The personal statement must read like a cohesive narrative, not a resume.

Establish a theme in the introduction that’s central to your desire to become a doctor. Each following paragraph will illustrate how your personal experiences have shaped that desire and prepared you for your journey. In the conclusion, gracefully tie back to your central theme or hook to turn the personal statement into a consistent, interconnected story.

7 | Force Yourself to Start Writing

It’s understandable and common to feel overwhelmed while writing a personal statement. In fact, if you don’t feel overwhelmed, it’s safe to say that you’re not taking this seriously enough.

Start with a theme, but don’t get stuck trying to come up with the perfect opening sentence. That comes later. Once you have a general outline, just start writing. See what happens, and—most importantly—be kind to yourself.

The first words you write won’t be perfect, but they will get you started. You should fully expect the first draft of your personal statement to be terrible. That’s okay. First drafts are never perfect.

Your first draft probably won’t look anything like your final essay. Put one foot in front of the other and just start writing. Get the ideas out and worry about editing later.

8 | Keep it Concise and Direct

In your subsequent drafts, focus on cutting down your words and being concise. It’s not your use of flowery language that will impress the admissions committee. Forget about extravagant word choices and convoluted sentence structure. You don’t have the space for poetic tangents anyway.

Use your words efficiently, and favor clear language over long, complicated words. It’s easy for readers to spot when you’re using a thesaurus, and it will only take away from your end message. Find the simplest way to say something.

For example:

Hard-working over Assiduous

Compassion over Magnanimity

Agree over Concur

Use tools like the Hemingway App to keep your language direct and concise.

9 | Take Some Time Away

Take time away from your drafts. Once you complete a draft, take a break, and let it sit. Go for a walk, watch some TV, or work on a completely different activity. After your break, come back to your personal statement with fresh eyes. You may find that the fantastic opening line you came up with isn’t so fantastic anymore, or that sentence you weren’t so sure about actually works really well.

Writing your personal statement will take time. Even if you feel extremely confident in your personal statement, take time away from it and come back.

10 | Refine, Review, and Edit

We recommend using editing apps like Grammarly and Hemingway Editor , but don’t rely on bots alone to catch possible mistakes.

Ask your friends and family for their first impressions on the content of your personal statement. Tell them to be brutally honest (because the admissions committee certainly will be.) Reach out to a mentor or people who have been through this process before.

Spelling or grammar mistakes indicate carelessness on your part and are an automatic red flag for admissions committees. Read over your work carefully, and ask others you trust to do the same.

The editing process is such a critical phase for your personal statement. Learn how to edit your personal statement to impress admissions committees.

11 | Invest in Essay Editing Services

Your medical school personal statement is arguably the most important piece of your application. While an excellent essay can lock-in your interview offer, a poorly-written personal statement can ruin your chances—even with stellar grades, impressive academic awards, and a notable list of extracurriculars.

Don’t risk your acceptance. Essay editing services can provide the help that friends, family, and mentors cannot.

Med School Insiders Personal Statement Editing Services includes careful analysis of content and tone as well as helpful insights into how you can improve your essay and impress admissions committees.

Avoid the following common personal statement mistakes .

• Don’t list your accomplishments or rehash your CV and extracurriculars.
• Don’t make spelling or grammar errors.
• Don’t overuse the word I. Doing so makes you more likely to state your accomplishments instead of telling a story.
• Don’t use flowery language or words you found in a thesaurus.
• Don’t explain to a physician what medicine is all about. Talk about yourself and your experiences; the admissions committee already understands medicine.
• Don’t state the obvious or use clichés. (Every applicant likes science and wants to help people.)
• Don’t lie or fabricate your personal stories.
• Don’t make excuses for poor grades or a low MCAT score.
• Don’t speak negatively about another physician or healthcare professional.
• Don’t plead for an interview or acceptance.
• Don’t edit your personal statement by yourself.
• Don’t procrastinate.

Learn more: 20 Personal Statement: Dos and Don’ts .

It’s important to read the personal statements of matriculated students. While you won’t be able to mimic someone else’s personal statement, you can still learn a lot from them, and reading different statements can spark ideas for your own essay.

We compiled a selection of real medical school personal statements from successful applicants. These statements are for reference purposes only and should not be plagiarized in any way. Plagiarism detection software is used when evaluating personal statements, and plagiarizing is grounds for an automatic disqualification.

Be sure to read the included feedback regarding the personal statements as well, as this will give you extra insight into what admissions committees are looking for.

Read Real Medical School Personal Statement Examples .

Medical School Personal Statement Editing

Don’t write your medical school personal statement alone—we can help. Med School Insiders offers a range of personal statement editing packages , from general editing to unlimited, in-depth editing with a physician who will be there to advise you every step of the way.

Learn more about our Comprehensive Medical School Admissions Packages . Our team of doctors has years of experience serving on admissions committees, so you’ll receive key insights from people who have been intimately involved with the selection process.

Next read: Guide to Understanding the Medical School Application Process

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By submitting my email address. i certify that i am 13 years of age or older, agree to recieve marketing email messages from the princeton review, and agree to terms of use., 15 tips for your medical school personal statement.

Don't underestimate the power of the medical school personal statement to make a strong, positive impression on an admissions committee. Combined with your interview performance, your personal statement can account for 60% (or more) of your total admissions score!

Medical schools want to enroll bright, empathetic, communicative people. Here's how to write a compelling med school personal statement that shows schools who you are and what you're capable of.

Personal Statement Topics

Your medical school personal statement is a component of your primary application submitted via, TMDSAS (for Texas applications), or AACOMAS (NB: If you are applying to medical school in Canada, confirm the application process with your school, as not all application components may be submitted through AMCAS).

These applications offer broad topics to consider, and many essay approaches are acceptable. For example, you could write about:

• an experience that challenged or changed your perspective about medicine
• a relationship with a mentor or another inspiring individual
• a challenging personal experience
• unique hardships, challenges, or obstacles that may have influenced your educational pursuits
• your motivation to seek a career in medicine

You'll write an additional essay (or two) when you submit secondary applications to individual schools. These essays require you to respond to a specific question. Admissions committees will review your entire application, so choose subject matter that complements your original essay .

Read More: Strategies for Secondary Applications

How to Write a Personal Statement for Medical School

Follow these personal statement tips to help the admissions committee better understand you as a candidate.

1. Write, re-write, let it sit, and write again!

Allow yourself 6 months of writing and revision to get your essay in submission-ready shape. This gives you the time to take your first pass, set your draft aside (for a minimum of 24 hours), review what you’ve written, and re-work your draft.

2. Stay focused.

Your personal statement should highlight interesting aspects of your journey—not tell your entire life story. Choose a theme, stick to it, and support it with specific examples.

3. Back off the cliches.

Loving science and wanting to help people might be your sincere passions, but they are also what everyone else is writing about. Instead, be personal and specific.

4. Find your unique angle.

What can you say about yourself that no one else can? Remember, everyone has trials, successes and failures. What's important and unique is how you reacted to those incidents. Bring your own voice and perspective to your personal statement to give it a truly memorable flavor. 

5. Be interesting.

Start with a “catch” that will create intrigue before launching into the story of who you are. Make the admissions committee want to read on!

6. Show don't tell.

Instead of telling the admissions committee about your unique qualities (like compassion, empathy, and organization), show them through the stories you tell about yourself. Don’t just say it—actually prove it.

7. Embrace the 5-point essay format.

Here's a trusty format that you can make your own:

• 1st paragraph: These four or five sentences should "catch" the reader's attention.
• 3-4 body paragraphs: Use these paragraphs to reveal who you are. Ideally, one of these paragraphs will reflect clinical understanding and one will reflect service.
• Concluding paragraph: The strongest conclusion reflects the beginning of your essay, gives a brief summary of you are, and ends with a challenge for the future.

8. Good writing is simple writing.

Good medical students—and good doctors—use clear, direct language. Your essays should not be a struggle to comprehend.

9. Be thoughtful about transitions.

Be sure to vary your sentence structure. You don’t want your essay to be boring! Pay attention to how your paragraphs connect to each other.

Free MCAT Practice Tests & Events

Evaluate and improve your MCAT score.

10. Stick to the rules.

Watch your word count. That’s 5,300 characters (including spaces) for AMCAS applications, 5,000 characters for TMDSAS, and 4,500 characters for AACOMAS.

11. Stay on topic.

Rambling not only uses up your precious character limit, but it also causes confusion! Think about the three to five “sound bytes” you want admissions committee to know and remember you by.

12. Don't overdo it.

Beware of being too self-congratulatory or too self-deprecating.

13. Seek multiple opinions.

Before you hit “submit,” ask several people you trust for feedback on your personal statement. The more time you have spent writing your statement, the less likely you are to spot any errors. A professor or friend whose judgment and writing skills you trust is invaluable.

Read More: 12 Smart Tips for Your AMCAS Application

14. Double-check the details.

Always check for grammar, spelling, and punctuation errors. This goes for the rest of your application (like your activities list), too. A common oversight is referencing the wrong school in your statement! Give yourself (and your proofreaders) the time this task truly requires.

15. Consult the experts about your personal statement strategy.

Our med school admissions counselors can diagnose the “health” of your overall application, including your personal statement. Get expert help and guidance to write an effective personal statement that showcases not only your accomplishments, but your passion and your journey.

Want to get an edge over the crowd?

Our admissions experts know what it takes it get into med school. Get the customized strategy and guidance you need to help achieve your goals.

Med School Admission Counseling

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• Medical School Application

Medical School Personal Statement Examples That Got 6 Acceptances

Featured Admissions Expert: Dr. Monica Taneja, MD

These 30 exemplary medical school personal statement examples come from our students who enrolled in one of our medical school admissions consulting programs. These examples led to multiple acceptance for our student’s dream schools. In this article we'll also provide you a step-by-step guide for composing your own outstanding personal statement from scratch. If you follow this strategy, you're going to have a stellar statement whether you apply to the most competitive or the easiest medical schools to get into .

>> Want us to help you get accepted? Schedule a free initial consultation here <<

Listen to the blog!

Article Contents 31 min read

Stellar medical school personal statement examples that got multiple acceptances, medical school personal statement example #1 – six acceptances.

I made my way to Hillary’s house after hearing about her alcoholic father’s incarceration. Seeing her tearfulness and at a loss for words, I took her hand and held it, hoping to make things more bearable. She squeezed back gently in reply, “thank you.” My silent gesture seemed to confer a soundless message of comfort, encouragement and support.

Through mentoring, I have developed meaningful relationships with individuals of all ages, including seven-year-old Hillary. Many of my mentees come from disadvantaged backgrounds; working with them has challenged me to become more understanding and compassionate. Although Hillary was not able to control her father’s alcoholism and I had no immediate solution to her problems, I felt truly fortunate to be able to comfort her with my presence. Though not always tangible, my small victories, such as the support I offered Hillary, hold great personal meaning. Similarly, medicine encompasses more than an understanding of tangible entities such as the science of disease and treatment—to be an excellent physician requires empathy, dedication, curiosity and love of problem solving. These are skills I have developed through my experiences both teaching and shadowing inspiring physicians.

Medicine encompasses more than hard science. My experience as a teaching assistant nurtured my passion for medicine; I found that helping students required more than knowledge of organic chemistry. Rather, I was only able to address their difficulties when I sought out their underlying fears and feelings. One student, Azra, struggled despite regularly attending office hours. She approached me, asking for help. As we worked together, I noticed that her frustration stemmed from how intimidated she was by problems. I helped her by listening to her as a fellow student and normalizing her struggles. “I remember doing badly on my first organic chem test, despite studying really hard,” I said to Azra while working on a problem. “Really? You’re a TA, shouldn’t you be perfect?” I looked up and explained that I had improved my grades through hard work. I could tell she instantly felt more hopeful, she said, “If you could do it, then I can too!” When she passed, receiving a B+;I felt as if I had passed too. That B+ meant so much: it was a tangible result of Azra’s hard work, but it was also symbol of our dedication to one another and the bond we forged working together.

My passion for teaching others and sharing knowledge emanates from my curiosity and love for learning. My shadowing experiences in particular have stimulated my curiosity and desire to learn more about the world around me. How does platelet rich plasma stimulate tissue growth? How does diabetes affect the proximal convoluted tubule? My questions never stopped. I wanted to know everything and it felt very satisfying to apply my knowledge to clinical problems.

Shadowing physicians further taught me that medicine not only fuels my curiosity; it also challenges my problem solving skills. I enjoy the connections found in medicine, how things learned in one area can aid in coming up with a solution in another. For instance, while shadowing Dr. Steel I was asked, “What causes varicose veins and what are the complications?” I thought to myself, what could it be? I knew that veins have valves and thought back to my shadowing experience with Dr. Smith in the operating room. She had amputated a patient’s foot due to ulcers obstructing the venous circulation. I replied, “veins have valves and valve problems could lead to ulcers.” Dr. Steel smiled, “you’re right, but it doesn’t end there!” Medicine is not disconnected; it is not about interventional cardiology or orthopedic surgery. In fact, medicine is intertwined and collaborative. The ability to gather knowledge from many specialties and put seemingly distinct concepts together to form a coherent picture truly attracts me to medicine.

It is hard to separate science from medicine; in fact, medicine is science. However, medicine is also about people—their feelings, struggles and concerns. Humans are not pre-programmed robots that all face the same problems. Humans deserve sensitive and understanding physicians. Humans deserve doctors who are infinitely curious, constantly questioning new advents in medicine. They deserve someone who loves the challenge of problem solving and coming up with innovative individualized solutions. I want to be that physician. I want to be able to approach each case as a unique entity and incorporate my strengths into providing personalized care for my patients. Until that time, I may be found Friday mornings in the operating room, peering over shoulders, dreaming about the day I get to hold the drill.

Let's take a step back to consider what this medical school personal statement example does, not just what it says. It begins with an engaging hook in the first paragraph and ends with a compelling conclusion. The introduction draws you in, making the essay almost impossible to put down, while the conclusion paints a picture of someone who is both passionate and dedicated to the profession. In between the introduction and conclusion, this student makes excellent use of personal narrative. The anecdotes chosen demonstrate this individual's response to the common question, " Why do you want to be a doctor ?" while simultaneously making them come across as compassionate, curious, and reflective.

This person is clearly a talented writer, but this was the result of several rounds of edits with one of our medical school admissions consulting team members and a lot of hard work.

If your essay is not quite there yet, or if you're just getting started, don't sweat it. A good personal statement will take time and editing. 

I was one of those kids who always wanted to be doctor. I didn’t understand the responsibilities and heartbreaks, the difficult decisions, and the years of study and training that go with the title, but I did understand that the person in the white coat stood for knowledge, professionalism, and compassion. As a child, visits to the pediatrician were important events. I’d attend to my hair and clothes, and travel to the appointment in anticipation. I loved the interaction with my doctor. I loved that whoever I was in the larger world, I could enter the safe space of the doctor’s office, and for a moment my concerns were heard and evaluated. I listened as my mother communicated with the doctor. I’d be asked questions, respectfully examined, treatments and options would be weighed, and we would be on our way. My mother had been supported in her efforts to raise a well child, and I’d had a meaningful interaction with an adult who cared for my body and development. I understood medicine as an act of service, which aligned with my values, and became a dream.

I was hospitalized for several months as a teenager and was inspired by the experience, despite the illness. In the time of diagnosis, treatment and recovery, I met truly sick children. Children who were much more ill than me. Children who wouldn’t recover. We shared a four-bed room, and we shared our medical stories. Because of the old hospital building, there was little privacy in our room, and we couldn’t help but listen-in during rounds, learning the medical details, becoming “experts” in our four distinct cases. I had more mobility than some of the patients, and when the medical team and family members were unavailable, I’d run simple errands for my roommates, liaise informally with staff, and attend to needs. To bring physical relief, a cold compress, a warmed blanket, a message to a nurse, filled me with such an intense joy and sense of purpose that I applied for a volunteer position at the hospital even before my release.

I have since been volunteering in emergency departments, out-patient clinics, and long term care facilities. While the depth of human suffering is at times shocking and the iterations of illness astounding, it is in the long-term care facility that I had the most meaningful experiences by virtue of my responsibilities and the nature of the patients’ illnesses. Charles was 55 when he died. He had early onset Parkinson’s Disease with dementia that revealed itself with a small tremor when he was in his late twenties. Charles had a wife and three daughters who visited regularly, but whom he didn’t often remember. Over four years as a volunteer, my role with the family was to fill in the spaces left by Charles’ periodic inability to project his voice as well as his growing cognitive lapses. I would tell the family of his activities between their visits, and I would remind him of their visits and their news. This was a hard experience for me. I watched as 3 daughters, around my own age, incrementally lost their father. I became angry, and then I grew even more determined.

In the summer of third year of my Health Sciences degree, I was chosen to participate in an undergraduate research fellowship in biomedical research at my university. As part of this experience, I worked alongside graduate students, postdoctoral fellows, medical students, physicians, and faculty in Alzheimer’s research into biomarkers that might predict future disease. We collaborated in teams, and by way of the principal investigator’s careful leadership, I learned wherever one falls in terms of rank, each contribution is vital to the outcome. None of the work is in isolation. For instance, I was closely mentored by Will, a graduate student who had been in my role the previous summer. He, in turn, collaborated with post docs and medical students, turning to faculty when roadblocks were met. While one person’s knowledge and skill may be deeper than another’s, individual efforts make up the whole. Working in this team, aside from developing research skills, I realized that practicing medicine is not an individual pursuit, but a collaborative commitment to excellence in scholarship and leadership, which all begins with mentorship.

Building on this experience with teamwork in the lab, I participated in a global health initiative in Nepal for four months, where I worked alongside nurses, doctors, and translators. I worked in mobile rural health camps that offered tuberculosis care, monitored the health and development of babies and children under 5, and tended to minor injuries. We worked 11-hour days helping hundreds of people in the 3 days we spent in each location. Patients would already be in line before we woke each morning. I spent each day recording basic demographic information, blood pressure, pulse, temperature, weight, height, as well as random blood sugar levels, for each patient, before they lined up to see a doctor. Each day was exhausting and satisfying. We helped so many people. But this satisfaction was quickly displaced by a developing understanding of issues in health equity.

My desire to be doctor as a young person was not misguided, but simply naïve. I’ve since learned the role of empathy and compassion through my experiences as a patient and volunteer. I’ve broadened my contextual understanding of medicine in the lab and in Nepal. My purpose hasn’t changed, but what has developed is my understanding that to be a physician is to help people live healthy, dignified lives by practicing both medicine and social justice.

Want to hear more medical school personal statement examples that got accepted?

28 More Medical School Personal Statement Examples That Got Accepted

\u201cWhy didn\u2019t I pursue medicine sooner?\u201d Is the question that now occupies my mind. Leila made me aware of the unprofessional treatment delivered by some doctors. My subsequent activities confirmed my desire to become a doctor who cares deeply for his patients and provides the highest quality care. My passion for research fuels my scientific curiosity. I will continue to advocate for patient equality and fairness. Combining these qualities will allow me to succeed as a physician. ","label":"Med School PS Example #10","title":"Med School PS Example #10"}]" code="tab4" template="BlogArticle">

" It was the middle of the night when I received the call that my friend was trying to jump off the 30th floor of an apartment building. When I got to her, all I could see was anguish and fear in her eyes as she looked back at me from the balcony. I was eventually able to talk her down, but this was only one of many times I came to her aid as she struggled with mental illness."

Medical school personal statement example: #12

" I lost my brother before I had the opportunity to meet him. Technology was not advanced enough in my hometown in India for my mother to know she had lost her child before it laid still in her arms."

Medical school personal statement example: #13

" After six years of being in the closet, I came out to my parents as bisexual in the middle of a family dinner, blurting out the confession as I couldn’t hold it in anymore ... To me, this was just one small piece of me and my identity that was different but for some, it makes all the difference."

Medical school personal statement example: #14

" While shadowing primary care physicians, neurologists and a laryngologist however, I realized just how untrue the idea of doctors failing to feel helpless can be ... Looking back now, I didn’t yet comprehend that doctors were human and didn’t always have all of the answers. This was my first encounter with the limitations of medicine."

Medical school personal statement example: #15

" Having been both a patient and a teacher, I have experienced the importance of paying attention to brief moments that can offer great transformation."

Medical school personal statement example: #16

" “Who are you?” At 20 years old, I stood face to face with my abuela, but I was now a stranger. Our relationship had been erased with those three simple words. My abuela, as I had known her, was gone."

Medical school personal statement example: #17

" As a child growing up, I faced signs in Mandarin and Hindu scriptures with a mixture of curiosity and frustration. Across the street from my childhood home, I saw the effect of misunderstanding played out in reverse at the hospital ... I could not hear the conversations, but I recognized the expression on the receptionist’s face each time she spoke to a Hindi-speaking patient—wrinkled nose and a raised eyebrow with a look of confusion. At a young age, I understood how discouraging even simple communication could be across a language barrier."

Medical school personal statement example: #18

" The high pitched siren broke silence in a frosty winter morning. Stationed on the curbside was an ambulance with flashing red and white lights with my mother inside. Not long ago, our car skidded on ice and hit a tree ... In the next few days, I sat alongside my mother in the hospital, praying that her pain would ease and she would recover soon."

Medical school personal statement example: #19

" Coping with my mother’s visual hallucinations, amnesia, and overall emotional instability was frustrating and exhausting. I was heartbroken watching the strong, independent woman who raised me struggle to be herself. Nevertheless, I witnessed the necessity of having faith and proper support in overcoming hurdles such as these."

Medical school personal statement example: #20

" While it was devastating to learn that there was no treatment for NCL, it highlighted the importance of medical research ... The connection the doctors developed with my family, the way they taught us about NCL, and the hope their research on NCL gave us helped drive my curiosity and love for medicine."

Medical school personal statement example: #21

" We were passing through the blinding lights of New York City when the incident happened. It happened slowly, like in a movie. Shuffling along the crowded sidewalk, holding my mother’s hand, I suddenly felt her fingers slip from my grasp."

Medical school personal statement example: #22

"W hen I was ten years old, I had an uncle I’d never met before come to visit. When my mother introduced him to us, she told us that he was a travelling physician for doctors without borders ... He told us that his job was to provide care for people in need, regardless of race, nationality, class, or creed. 'One day, maybe you can join me,' he said."

Medical school personal statement example: #23

" When I was young, I wanted to be just like my father ... As I got older, the veil of importance I always viewed him with began to lift – the smoke in front of my eyes swept away in a cold gust of wind. On my 16th birthday, he gave me the only advice he would ever give before he died."

Medical school personal statement example: #24

" As I watched smoke curl around my grandfather’s chapped hands, I often wondered if the burning red tip of the cigarette kept him warm in the cold prairie winter ... Cigarettes were bad for you, he'd say, yet he continued the ritual every workday. Adults always told us they were bad for your health. But nobody told Grandpa he shouldn’t smoke."

Medical school personal statement example: #25

" To me, being a psychiatrist is like dropping a few coins in a cup. It doesn’t seem like enough, but little by little, those coins start to add up."

Medical school personal statement example: #26

" I wasn’t supposed to live past the age of 25. Growing up in a neighborhood where drug use was commonplace and crime rates were high, every young person could see what their future held every day on the walk home from school."

Medical school personal statement example: #27

" When we returned home after the mission trip, that sense of pride hung around. I reflected on my trip, and I realized ... while dentistry still didn’t spark my passions, my interest in medicine had been ignited."

Medical school personal statement example: #28

"' People like Annie have problems that won’t go away,' Dr. Dean said, 'but that doesn’t mean we can’t help.'"

Medical school personal statement example: #29

" We were out on patrol one night and heard shouting. We called it in and ran over, fearing the worst. What we found was a small boy – one of the local kids – who had tripped and scraped his knee. Well, didn’t Jeff patch him up with his field kit, showing a great bedside manner for a guy in full tactical gear."

Medical school personal statement example: #30

" I’m not decrying loud music, but ... a series of bad decisions and ignored warnings may have condemned me to a future of obnoxious background noise."

Are you a medical school reapplicant? Check out some medical school reapplicant personal statement examples. ","label":"NOTE","title":"NOTE"}]" code="tab2" template="BlogArticle">

Tips to Create Your Exemplary Medical School Personal Statement

Your med school personal statement is one of the most important medical school requirements . It tells your story of why you decided to pursue the medical profession. Keep in mind that personal statements are one of the key factors that affect medical school acceptance rates . A well-written personal statement can mean the difference between acceptance and rejection!

“Personal statements are often emphasized in your application to medical school as this singular crucial factor that distinguishes you from every other applicant. Demonstrating the uniqueness of my qualities is precisely how I found myself getting multiple interviews and offers into medical school.” – Dr. Vincent Adeyemi, MD

Personal statements remain one of the most challenging parts of students' journeys to medical school. Here's our student Melissa sharing her experience of working on her personal statement:

"I struggled making my personal statement personal... I couldn't incorporate my feelings, motives and life stories that inspired me to pursue medicine into my personal statement" - Melissa, BeMo Student

Let's approach this step-by-step. Here's a quick run-down of what we'll cover in the article:

#1 Review What Makes a Strong Medical School Personal Statement

Before discussing how to write a strong medical school personal statement, we first need to understand the qualities of a strong essay. Similar to crafting strong medical school secondary essays , writing a strong personal statement is a challenging, yet extremely important, part of your MD or MD-PhD programs applications. Your AMCAS Work and Activities section may show the reader what you have done, but the personal statement explains why.

This is how Dr. Neel Mistry, MD and our admissions expert, prepared for his medical school personal statement writing:

"The personal statement is an opportunity for you to shine and really impress the committee to invite you for an interview. The personal statement is your chance to be reflective and go beyond what is stated on your CV and [activities]. In order to stand out, it is important to answer the main questions [of medical school personal statements] well: a bit about yourself and what led you to medicine, why you would make an ideal medical student and future physician, what attracts you to [medicine], and what sets you apart from the other candidates. The key here is answering the last two questions well. Most candidates simply highlight what they have done, but do not reflect on it or mention how what they have done has prepared them for a future medical career." - Dr. Neel Mistry, MD

A personal statement should be deeply personal, giving the admissions committee insight into your passions and your ultimate decision to pursue a career in medicine. A compelling and introspective personal statement can make the difference between getting a medical school interview and facing medical school rejection .

As you contemplate the task in front of you, you may be wondering what composing an essay has to do with entering the field of medicine. Many of our students were surprised to learn that medical school personal statements are so valued by med schools. The two things are more closely related than you think. A compelling personal statement demonstrates your written communication skills and highlights your accomplishments, passions, and aspirations. The ability to communicate a complex idea in a short space is an important skill as a physician. You should demonstrate your communication skills by writing a concise and meaningful statement that illustrates your best attributes. Leaving a lasting impression on your reader is what will lead to interview invitations.

#2 Brainstorm Ideas to Make Your Medical School Personal Statement Stand Out

Personal statements for medical school often start by explaining why medicine is awesome; but the admission committee already knows that. You should explain why you want a career in medicine. What is it about the practice of medicine that resonates with who you are? Here are some additional questions you can consider as you go about brainstorming for your essay:

• What motivates you to learn more about medicine?
• What is something you want them to know about you that isn't in your application?
• Where were you born, how did you grow up, and what type of childhood did you have growing up (perhaps including interesting stories about your siblings, parents, grandparents)?
• What kinds of early exposure to the medical field left an impression on you as a child?
• Did you become familiar with and interested in the field of medicine at an early stage of your life? If so, why?
• What are your key strengths, and how have you developed these?
• What steps did you take to familiarize yourself with the medical profession?
• Did you shadow a physician? Did you volunteer or work in a clinical setting? Did you get involved in medical research?
• What challenges have you faced? Have these made an impact on what you chose to study?
• What are your favorite activities?
• What kinds of extracurriculars for medical school or volunteer work have you done, and how have these shaped who you are, your priorities, and or your perspectives on a career in medicine?
• What was your "Aha!" moment?
• When did your desire to become a doctor solidify?
• How did you make the decision to apply to medical school?

You shouldn't try to answer all of these in your essay. Try a few main points that will carry over into the final draft. Start developing your narrative by prioritizing the most impactful responses to these prompts and the ideas that are most relevant to your own experiences and goals. The perfect personal statement not only shows the admissions committee that you have refined communication skills, but also conveys maturity and professionalism.

Here's how our student Alison, who was a non-traditional applicant with a serious red flag in her application, used her brainstorming sessions with our admissions experts to get a theme going in her medical school personal statement and her overall application package:

"I think it was during my brainstorming session that we really started talking about... what the theme [was] going to be for my application. And I think that was really helpful in and of itself. Just [reflecting] 'Hey, what's your focus going to be like? How are we going to write this? What's the style going to be?' Just to create an element of consistency throughout..." Alison, BeMo Student, current student at Dell Medical School 

After brainstorming, you should be able to clearly see two to four key ideas, skills, qualities, and intersections that you want to write about.

As you begin thinking about what to include in your personal essay, remember that you are writing for a specific audience with specific expectations. The admissions committee will be examining your essay through the lens of their particular school's mission, values, and priorities, as well as the qualities of an ideal physician.

"Make it easy for the reader to be able to work [their] way through [your personal statement]. Because, at the end of the day, I think one thing that helped me a lot was being able to think about who was going to be reading this application and it's going to be these people that are sitting around a desk or sitting at a table and [go] through massive numbers of applications every single day. And the easier and more digestible that you can make it for them, gives you a little bit of a win." - Alison, BeMo student, current student at Dell Medical School

You should think about your experiences with reference to the AAMC Core Competencies and to each school's mission statement so that you're working toward your narrative with the institution and broader discipline in mind. The AAMC Core Competencies are the key characteristics and skills sought by U.S. medical schools.

You are not expected to have mastered all of these competencies at this stage of your education. Display those that are relevant to your experiences will help demonstrate your commitment to the medical profession.

#4 How to Answer the Prompt, Without a Prompt

Your personal statement is, in essence, an essay prompt without a prompt. They give you free rein to write your own prompt to tell your story. This is often difficult for students as they find it hard to get started without having a true direction. However, you can think of this question as essentially having the prompt “why do you want to become a doctor?” . Here are some questions to guide your self-reflection:

• The moment your passion for medicine crystallized
• The events that led you toward this path
• Specific instances in which you experienced opportunities
• Challenges that helped shape your worldview
• Your compassion, resilience, or enthusiastic collaboration
• Demonstrate your commitment to others
• Your dependability
• Your leadership skills
• Your ability to problem-solve or to resolve a conflict

These are personal, impactful experiences that only you have had. Focus on the personal, and connect that to the values of your future profession. Do that and you will avoid writing the same essay as everyone else. Dr. Monica Taneja, MD and our admissions expert, shares her tip that got her accepted to the University of Maryland School of Medicine :

"I focused on my journey to medicine and opportunities that I sought out along the way. Everyone’s path and validation is unique, so walking the reader through your growth to the point of application will naturally be different, but that's what I wanted to share in my personal statement." - Dr. Monica Taneja, MD

#5 reflect on your theme.

Admissions committees don't want your medical school resumé in narrative form. All that stuff is already in the activities section of the application. This is where you should discuss interesting or important life events that shaped you and your interest in medicine (a service trip to rural Guatemala, a death in the family, a personal experience as a patient).

“The essay is not about what you have been through; it's about who it made you into.” – Dr. Vincent Adeyemi, MD

One suggestion is to have an overarching theme to your essay to tie everything together, starting with an intriguing personal anecdote. Alternatively, you can use one big metaphor or analogy through the essay.

Dr. Jaime Cazes, MD encourages you to be creative when it comes to the theme of your personal statement:

"It is very easy to make the 'cookie-cutter' personal statement. To a reviewer who is reading tens of these at a time it can become quite boring. What I did was [tell] a story. Like any good novel, the stories' first lines are meant to hook the reader. This can be about anything if you can bring it back and relate it to your application. It could be about the time your friend was smashed up against the boards in hockey and you, with your limited first aid experience helped to treat him. It is important that the story be REAL." - Dr. Jaime Cazes, MD, University of Toronto Faculty of Medicine

Your personal statement must be well-organized, showing a clear, logical progression, as well as connections between ideas. It is generally best to use a chronological progression since this mirrors your progression into a mature adult and gives you the opportunity to illustrate how you learned from early mistakes later on. Carry the theme throughout the statement to achieve continuity and cohesion. Use the theme to links ideas from each paragraph to the next and to unite your piece.

#1 Review Medical School Personal Statement Structure

Writing the first draft of your essay, it is important to keep an outline in mind: The essay should read like a chronological narrative and have good structure and flow. Just like any academic essay, it will need an introduction, body content, and a conclusion. 

Introduction

The introductory sentence of your essay will most certainly make or break your overall statement. Ensure that you have a creative and captivating opening sentence that draws the reader in. The kinds of things that inspire or motivate you can say a lot about who you are as a person.

“ Like any good novel, the stories' first lines are meant to hook the reader. This can be about anything if you can bring it back and relate it to your application. It could be about the time your friend was smashed up against the boards in hockey and you, with your limited first aid experience helped to treat him.” – Dr. Jaime Cazes, MD

That is a lot of work for a single paragraph to do. To better help you envision what this looks like in practice, here is a sample introduction that hits these main points.

I was convinced I was going to grow up to be a professional chef. This was not just another far-fetched idealistic childhood dream that many of us had growing up. There was a sense of certainty about this dream that motivated me to devote countless hours to its practice. It was mostly the wonder that it brought to others and the way they were left in awe after they tried a dish that I recall enjoying the most creating as a young chef. But, when I was 13, my grandfather was diagnosed with stage four lung cancer, and I realized that sometimes cooking is not enough, as I quickly learned about the vital role physicians play in the life of everyday people like my family and myself. Although my grandfather ended up passing away from his illness, the impact that the healthcare team had on him, my family, and I will always serve as the initial starting point of my fascination with the medical profession. Since that time, I have spent years learning more about the human sciences through my undergraduate studies and research, have developed a deeper understanding of the demands and challenges of the medical profession through my various volunteer and extra-curricular experiences, and although it has been difficult along the way, I have continued to forge a more intimate fascination with the medical field that has motivated me to apply to medical school at this juncture of my life. ","label":"Sample Introduction","title":"Sample Introduction"}]" code="tab3" template="BlogArticle">

Check out our video to learn how to create a killer introduction to your medical school personal statement:

In the body of your essay, you essentially want to elaborate on the ideas that you have introduced in your opening paragraph by drawing on your personal experiences to provide evidence.

Depending on the details, a selection of volunteer and extracurricular experiences might be discussed in more detail, in order to emphasize other traits like collaboration, teamwork, perseverance, or a sense of social responsibility – all key characteristics sought by medical schools. Just like an academic essay, you will devote one paragraph to each major point, explaining this in detail, supporting your claims with experiences from your life, and reflecting on the meaning of each plot point in your personal narrative, with reference to why you want to pursue a medical career.

The conclusion is just as important as the introduction. It is your last chance to express your medical aspirations. You want to impress the reader while also leaving them wanting more. In this case, more would mean getting an interview so they can learn more about who you are!

Your final statement should not be a simple summary of the things you have discussed. It should be insightful, captivating, and leave the reader with a lasting impression. Although you want to re-emphasize the major ideas of your essay, you should try to be creative and captivating, much like your opening paragraph. If you can link your opening idea to your last paragraph it will really tie the whole essay together.

#2 Show, Don't Tell

The narrative you construct should display some of your most tightly held values, principles, or ethical positions, along with key accomplishments and activities. If you see yourself as someone who is committed to community service, and you have a track record of such service, your story should feature this and provide insight into why you care about your community and what you learned from your experiences. Saying that you value community service when you've never volunteered a day in your life is pointless. Stating that your family is one where we support each other through challenge and loss (if this is indeed true), is excellent because it lays the groundwork for telling a story while showing that you are orientated towards close relationships. You would then go on to offer a brief anecdote that supports this. You are showing how you live such principles, rather than just telling your reader that you have such principles:

"Remember to use specific personal examples throughout your statement to make it more impactful and memorable for the readers. Often, painting a picture in the reader’s mind in the form of a story helps with this." - Dr. Neel Mistry, MD

A lot of students make the mistake of verbalizing their personal attributes with a bunch of adjectives, such as, "This experience taught me to be a self-reliant leader, with excellent communication skills, and empathy for others..." In reality, this does nothing to convey these qualities. It's a mistake to simply list your skills or characteristics without showing the reader an example of a time you used them to solve a problem. The person reading the essay may not believe you, as you've not really given them a way to see such values in your actions. It is better to construct a narrative to show the reader that you possess the traits that medical schools are looking for, rather than explicitly stating that you are an empathetic individual or capable of deep self-reflection.

While it may be tempting to write in a high academic tone, using terminology or jargon that is often complex or discipline-specific, requiring a specialized vocabulary for comprehension. You should actually aim to write for a non-specialist audience. Remember, in the world of medicine, describing a complex, clinical condition to a patient requires using specific but clear words. Use words that you believe most people understand. Read your personal statement back to a 14-year-old, and then again to someone for whom English is not their first language, to see if you're on the right path.

Ultimately, fancy words do not make you a good communicator; listening and ensuring reader comprehension makes you a good communicator. Show them your communication skills through clear, accessible prose, written with non-specialists in mind. A common refrain among writing instructors is: never use a $10 word where a $2 word will suffice.

#4 Display Professionalism

Professionalism may seem like a difficult quality to display when only composing a personal statement. After all, the reader can't see your mannerisms, your personal style, or any of those little qualities that allow someone to appear professional. Professionalism is about respect for the experience of others on your team or in your workplace. It is displayed when you are able to step back from your own individual position and think about what is best for your colleagues and peers, considering their needs alongside your own.

One easy way to destroy a sense of professionalism is to act in a judgmental way towards others, particularly if you perceived and ultimately resolved an error on someone else's part. Sometimes students blame another medical professional for something that went wrong with a patient.

They might say something to the effect of:

"The nurse kept brushing off the patient's concerns, refusing to ask the attending to increase her pain medications. Luckily, being the empathetic individual that I am, I took the time to listen to sit with the patient, eventually bringing her concerns to the attending physician, who thanked me for letting him know."

There are a couple of things wrong with this example. It seems like this person is putting down someone else in an attempt to make themselves look better. They come across as un-empathetic and judgmental of the nurse. Maybe she was having a busy day, or maybe the attending had just seen the patient for this issue and the patient didn't really need re-assessment. Reading this kind of account in a personal statement makes the reader question the maturity of the applicant and their ability to move past blaming others and resolve problems in a meaningful way. Instead of allocating blame, identify what the problem was for the patient and then focus on what you did to resolve it and reflect on what you learned from the whole experience.

One last note on professionalism: Being professional does not mean being overly stoic, hiding your emotions, or cultivating a bland personality. A lot of students are afraid to talk about how a situation made them feel in their personal statement. They worry that discussing feelings is inappropriate and will appear unprofessional. Unfortunately for these students, emotional intelligence is hugely important to the practice of medicine. Good doctors are able to quickly identify their own emotions and understand how their emotional reactions may inform their actions, and the ability to deliver appropriate care, in a given situation. So, when writing your personal statement, think about how each experience made you feel, and what you learned from those feelings and that experience.

Step 3: Write Your First Draft of Your Personal Statement

As you can see, there is a LOT of planning and consideration to be done before actually starting your first draft. Properly brainstorming, outlining, and considering the content and style of your essay prior to beginning the essay will make the writing process much smoother than it would be you to try to jump right to the draft-writing stage.

“I wrote scores of essays at my desk in those few weeks leading up to application submission. I needed it to be perfect. Do not let anyone tell you to settle. There was no moment when I had this shining light from the sky filtering into my room to motivate me. The ultimate trick is to keep writing. It is impossible to get that perfect essay on the first try, and you may not even get it on your fifteenth attempt, but the goal is to keep at it, keep making those edits, and never back down.” – Dr. Vincent Adeyemi, MD

As you're getting started, focus on getting content on the page, filling in your outline and getting your ideas arranged on the page. Your essay will go through multiple drafts and re-writes, so the first step is to free write and start articulating connections between your experiences and the characteristics you're highlighting. You can worry about flow, transitions, and perfect grammar in later drafts. 

#1 Did You Distinguish Yourself From Others?

Is your narrative unique? Our admissions expert Dr. Monica Taneja, MD, shares how she got the attention of the admissions committee with her personal statement:

"I found it helpful to give schools a 'punch-line'. As in I wanted them to remember 1-2 things about me that are my differentiators and I reiterated those throughout [the personal statement]." - Dr. Monica Taneja, MD

Use your narrative to provide a compelling picture of who you are as a person, as a learner, as an advocate, and as a future medical professional. What can you offer?

Remember, you will be getting a lot out of your med school experience, but the school will be getting a lot out of you, as well. This is a mutually beneficial relationship, so use this opportunity to highlight what you bring to the table, and what you will contribute as a student at their institution. Make them see you as a stand out from the crowd .

#2 Does My Essay Flow and is it Comprehensible?

Personal statements are a blessing and a curse for admission committees. They provide a better glimpse of who you are than MCAT scores or GPAs. But they are long and time-consuming to read. And often, they sound exactly alike.

Frankly, if your personal statement is pleasant to read, it will get read with more attention and appreciation. Flow is easier to craft through narrative, which is why you should root the statement in a story that demonstrates characteristics desirable to medical schools . You want this to be a statement that captures the reader's interest by creating a fluid, comprehensible piece that leads the reader to not only read each paragraph but want to continue to the next sentence.

#3 Did You Check Your Grammar?

It is always important to carefully edit your medical school personal statement . Read your statement out loud to yourself and you will almost certainly find an error (and likely several errors). Use fresh eyes to review the statement several times before you actually submit it, by walking away from it for a day or so and then re-reading it.

This step can make or break your essay. Do not waste all the effort you have put into writing, to only be discarded by the committee for using incorrect grammar and syntax.

#4 Did You Gather Feedback From Other People?

While the tips above are all very useful for writing a strong draft, nothing will benefit you more than getting an outside appraisal of your work. This may sound obvious, but it's still an absolute necessity.

“It was very helpful for two of my mentors to review my statements before submitting my application. Ensure you trust the judgement and skills of the person to whom you would be giving your personal statement for review.” – Dr. Vincent Adeyemi, MD

Avoid having people too close to you read your work. They may refrain from being too critical in an effort to spare your feelings. This is the time to get brutal, honest feedback. If you know someone who is an editor but do not feel that they can be objective, try and find someone else.

Want more examples? Check out our video below:

Common Mistakes to Avoid in Your Med School Personal Statement

Part of your essay's body can include a discussion of any discrepancies or gaps in your education, or disruptions in your academic performance. If you had to take time off, or if you had a term or course with low grades, or if you had any other extenuating circumstances that impacted your education, you can take time to address these here. You can approach this in your essay similarly to the question “what is your greatest weakness” that may get asked during interviews.

You will also be able to address weaknesses or setbacks in your AMCAS Statement of Disadvantage or your adversity secondary essay , so make sure there is not too much overlap between these and your personal statements.

Use your personal statement to emphasize your ability to persevere through whatever life has thrown your way. Most of all, if you feel like you have to explain yourself, take accountability for the situation. State that it is unfortunate and then redirect it to what you learned and how it will make you a better doctor. Always focus on being positive and do not lament on the negative situation too much.

Mistakes to Avoid in Medical School Personal Statements

Here are some mistakes that may raise a red flag in your personal statement:

Check out this video on the top 5 errors to avoid in your personal statement!

FAQs and Final Notes

This Ultimate Guide has demonstrated all the work that needs to be done to compose a successful, engaging personal statement for your medical school application. While it would be wonderful if there was an easy way to write your personal statement in a day, the reality is that this kind of composition takes a lot of work. As daunting as this may seem, this guide lays out a clear path. In summary, the following 5 steps are the basis of what you should take away from this guide. These 5 steps are your guide and sort of cheat sheet to writing your best personal statement.

5 Main Takeaways For Personal Statement Writing:

• Brainstorming
• Content and Theme
• Multiple Drafts
• Revision With Attention to Grammar

While a strong personal statement alone will not guarantee admission to medical school, it could absolutely squeeze you onto a  medical school waitlist , off the waitlist, and onto the offer list, or give someone on the admissions committee a reason to go to battle for your candidacy. Use this as an opportunity to highlight the incredible skills you've worked and studied to refine, the remarkable life experiences you've had, and the key qualities you possess in your own unique way. Show the admissions committee that you are someone they want to meet. Remember, in this context, wanting to meet you means wanting to bring you in for an interview!

Your personal statement should tell your story and highlight specific experiences or aspects of your journey that have led you to medicine. If your first exposure or interest in the medical field was sparked from your own medical struggles, then you can certainly include this in your statement.

All US medical schools require the completion of a personal statement with your AMCAS, TMDSAS or AACOMAS applications. Medical schools in Canada on the other hand, do not require personal statements but may have essay prompts that are similar in nature.

Think about whether or not that bad grade might reflect on you poorly. If you think it will, then it's best to address the academic misstep head-on instead of having admissions committees dwell on possible areas of concern. 

No! Students arrive to medicine in all sorts of ways, some change career paths later in life, some always knew they wanted to pursue medicine, and others slowly became interested in medicine through their life interactions and experiences. Your personal statement should address your own unique story. 

While your entire statement is important, the opening sentence can often make or break your statement. If your opening sentence is not eye-catching, interesting, and memorable, you risk your statement blending in with the large pile of other statements. 

Having your statement reviewed by family and friends can be a good place to start, but unfortunately they will often not be able to provide unbiased feedback and may not have the expertise necessary to understand nuance in statements.

If you have enough time set aside to write your statement without juggling multiple other commitments, it normally takes at least 6-8 weeks to write your statement. 

The goal is to show as many of them as you can in the WHOLE application: this includes your personal statement, sketch, reference letters, secondary essays, and even your GPA and MCAT (which show critical thinking and reasoning already). So, you don’t need to address them all in your essay.

Yes, you can. However, if you used an experience as a most meaningful entry, pick something else to talk about in your essay. 

The reality is, medical school admission is an extremely competitive process. In order to have the best chance of success, every part of your application must be stellar. 

The ones that honestly made the most impact on you. You'll need to reflect on your whole life and think about which experiences helped you grow and pushed you to pursue medicine. Ideally, experiences that show commitment and progression are better than one-off or short-term activities, as they usually contribute more to growth.

Dr. Lauren Prufer is an admissions expert at BeMo. Dr. Prufer is also a medical resident at McMaster University. Her medical degree is from the Schulich School of Medicine and Dentistry. During her time in medical school, she developed a passion for sharing her knowledge with others through medical writing, research, and peer mentoring.

To your success,

Your friends at BeMo

BeMo Academic Consulting

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Great Medical School Personal Statement Examples (2024-2025) Insider’s Guide

A physician and former medical school admissions officer teaches you how to write your medical school personal statement, step by step. Read several full-length medical school personal statement examples for inspiration.

In this article, a former medical school admissions officer explains exactly how to write a stand-out  medical school personal statement!

Our goal is to empower you to write a medical school personal statement that reflects your individuality, truest aspirations and genuine motivations.

This guide also includes:

• Real life medical school personal statement examples
• Medical school personal statement inventory template and outline exercise
• AMCAS ,  TMDSAS , and  AACOMAS  personal statement prompts
• Advanced strategies to ensure you address everything admissions committees want to know
• The secret to writing a great medical school personal statement

So, if you want your medical school personal statement to earn more more medical school interviews, you will love this informative guide.

Let’s dive right in.

Table of Contents

Medical School Personal Statement Fundamentals

If you are getting ready to write your medical school personal statement for the 2024-2025 application year, you may already know that almost 60% of medical school applicants are not accepted every year . You have most likely also completed all of your medical school requirements and have scoured the internet for worthy medical school personal statement examples and guidance.

You know the medical school personal statement offers a crucial opportunity to show medical schools who you are beyond your GPA and MCAT score .

It provides an opportunity to express who you are as an individual, the major influences and background that have shaped your interests and values, what inspired you to pursue medicine, and what kind of a physician you envision yourself becoming.

However, with so much information online, you are not sure who to trust. We are happy you have found us!

Insider Knowledge and Expertise

Because the vast majority of people offering guidance are not former admissions officers or doctors , you must be careful when searching online.

We are real medical school admissions insiders and know what goes on behind closed doors and how to ensure your medical school personal statement has broad appeal while highlighting your most crucial accomplishments, perspectives, and insights.

With tight limits on space, it can be tough trying to decide what to include in your medical school personal statement to make sure you stand out. You must think strategically about how you want to present your personal “big picture” while showing you possess the  preprofessional competencies  med schools are seeking.

When a medical school admissions reviewer finishes reading your medical school personal statement, ask yourself:

• What are the most important things you want that person to remember about you?
• Does your medical school personal statement sum up your personality, interests, and talents?
• Does your medical school personal statement sound as if it’s written from the heart? Is it authentic?

It’s pretty obvious to most admissions reviewers when applicants are trying too hard to impress them. Being authentic and upfront about who you are is the best way to be a memorable applicant.

“After sitting on a medical school admissions committee for many years, I can tell you, think strategically about how you want to present your personal “big picture.” We want to know who you are as a human being.”

The Biggest Medical School Personal Statement Mistakes

The most common medical school personal statement mistake we see students make is that they write about:

• What they have accomplished
• How they have accomplished it

By including details on what you have accomplished and how, you will make yourself sound like every other medical school applicant. 

Most medical school applicants are involved in similar activities: research, clinical work, service, and social justice work. 

To stand out, you must write from the heart making it clear you haven’t marched through your premedical years and checking boxes.

We also strongly discourage applicants from using ChatGPT or any AI bot to write their medical school personal statement. Writing in your own voice is essential and using anything automated will undermine success.

The Medical School Personal Statement Secret

MedEdits students stand out in the medical school personal statement because in their personal statements they address:

WHY they have accomplished what they have.

In other words, they write in more detail about their passions, interests, and what is genuinely important to them. 

It sounds simple, we know, but by writing in a natural way, really zeroing in on WHY YOU DO WHAT YOU DO, you will appeal to a wide variety of people in a humanistic way. 

Why? How is that possible? They all have a few things in common:

• They write a narrative that is authentic and distinctive to them.
• They write a medical school personal statement with broad appeal (many different types of people will be evaluating your application; most are not physicians).
• They don’t try too hard to impress; instead they write about the most impactful experiences they have had on their path to medical school.
• They demonstrate they are humble, intellectual, compassionate, and committed to a career in medicine all at the same time.

Keep reading for a step by step approach to write your medical school personal statement.

Learn the 2024-2025 Medical School Personal Statement Prompts ( AMCAS , TMDSAS , AACOMAS )

The personal statement is the major essay portion of your primary application process. In it, you should describe yourself and your background, as well as any important early exposures to medicine, how and why medicine first piqued your interest, what you have done as a pre med, your personal experiences, and how you became increasingly fascinated with it. It’s also key to explain why medicine is the right career for you, in terms of both personal and intellectual fulfillment, and to show your commitment has continued to deepen as you learned more about the field.

The personal statement also offers you the opportunity to express who you are outside of medicine. What are your other interests? Where did you grow up? What did you enjoy about college? Figuring out what aspects of your background to highlight is important since this is one of your only chances to express to the med school admissions committee before your interview what is important to you and why.

However, it is important to consider the actual personal statement prompt for each system through which you will apply, AMCAS, AACOMAS, and TMDSAS, since each is slightly different.

Need help with your Personal Statement?

Schedule a free 15 Minute Consultation with a MedEdits expert.

2024 AMCAS Personal Statement Prompt

The AMCAS personal statement instructions are as follows:

Use the Personal Comments Essay as an opportunity to distinguish yourself from other applicants. Consider and write your Personal Comments Essay carefully; many admissions committees place significant weight on the essay. Here are some questions that you may want to consider while writing the essay:

• Why have you selected the field of medicine?
• What motivates you to learn more about medicine?
• What do you want medical schools to know about you that hasn’t been disclosed in other sections of the application?

In addition, you may wish to include information such as:

• Unique hardships, challenges, or obstacles that may have influenced your educational pursuits
• Comments on significant fluctuations in your academic record that are not explained elsewhere in your application

As you can see, these prompts are not vague; there are fundamental questions that admissions committees want you to answer when writing your personal statement. While the content of your statement should be focused on medicine, answering the open ended third question is a bit trickier.

The  AMCAS  personal statement length is 5,300 characters with spaces maximum.

2024 TMDSAS Personal Statement Prompt

The  TMDSAS  personal statement is one of the most important pieces of your medical school application.

The TMDSAS personal statement prompt is as follows:

Explain your motivation to seek a career in medicine. Be sure to include the value of your experiences that prepare you to be a physician.

This TMDSAS prompt is very similar to the AMCAS personal statement prompt. The TMDSAS personal statement length is 5,000 characters with spaces whereas the AMCAS personal statement length is 5,300 characters with spaces. Most students use the same essay (with very minor modifications, if necessary) for both application systems.

2024 AACOMAS Personal Statement Prompt

The  AACOMAS  personal statement is for osteopathic medical schools specifically. As with the AMCAS statement, you need to lay out your journey to medicine as chronologically as possible in 5,300 characters with spaces or less. So you essentially have the same story map as for an AMCAS statement. Most important, you must show you are interested in osteopathy specifically. Therefore, when trying to decide what to include or leave out, prioritize any osteopathy experiences you have had, or those that are in line with the osteopathic philosophy of the mind-body connection, the body as self-healing, and other tenets.

Medical School Application Timeline  and When to Write your Personal Statement

Most medical school personal statements can be used for AMCAS and AACOMAS.

Know the Required Medical School Personal Statement Length

Below are the medical schools personal statement length limits for each application system. As you can see, they are all very similar. When you start brainstorming and writing your personal statement, keep these limits in mind.

AMCAS Personal Statement Length : 5,300 characters with spaces.

As per the AAMC website :  “The available space for this essay is 5,300 characters (spaces are counted as characters), or approximately one page. You will receive an error message if you exceed the available space.”

AACOMAS Personal Statement Length : 5,300 characters with spaces

TMDSAS Personal Statement Length : 5,000 characters with spaces

As per the TMDSAS Website (Page 36): “The personal essay asks you to explain your motivation to seek a career in medicine. You are asked to include the value of your experiences that prepare you to be a physician. The essay is limited to 5000 characters, including spaces.”

• Service Orientation
• Social Skills
• Cultural Competence
• Oral Communication
• Ethical Responsibility to Self and Others
• Reliability and Dependability
• Resilience and Adaptability
• Capacity for Improvement
• Critical Thinking
• Quantitative Reasoning
• Written Communication
• Scientific Inquiry

2. Why do you want to be a doctor?

This may seem pretty basic – and it is – but admissions officers need to know WHY you want to practice medicine. Many applicants make the mistake of simply listing what they have done without offering insights about those experiences that answer the question, “Why medicine?” Your reasons for wanting to be a doctor may overlap with those of other applicants. This is okay because the experiences in which you participated, the stories you can tell about those experiences, and the wisdom you gained are completely distinct—because they are only yours. 

“In admissions committee meetings we were always interested in WHY you wanted to earn a medical degree and how you would contribute to the medical school community.”

Medical school admissions committees want to know that you have explored your interest deeply and that you can reflect on the significance of these clinical experiences and volunteer work. But writing only that you “want to help people” does not support a sincere desire to become a physician; you must indicate why the medical profession in particular—rather than social work, teaching, or another “helping” profession—is your goal.

3. How have your experiences influenced you?

It is important to show how your experiences are linked and how they have influenced you. What motivated you from your experiences? In what ways did they influence your other activities? How were your future goals shaped by these experiences? Medical school admissions committees like to see a sensible progression of involvements. While not every activity needs to be logically “connected” with another, the evolution of your interests and how your experiences have nurtured your future goals and ambitions show that you are motivated and committed.

4. Who are you as a person? What are your values and ideals?

Medical school admissions committees want to know about you as an individual beyond your interests in medicine, too. This is where answering that third open ended question in the prompt becomes so important. What was interesting about your background, youth, and home life? What did you enjoy most about college? Do you have any distinctive passions or interests? They want to be convinced that you are a good person beyond your experiences. Write about those topics that are unlikely to appear elsewhere in your statement that will offer depth and interest to your work and illustrate the qualities and characteristics you possess.

Related Articles:

• How to Get into Stanford Medical School
• How to Get into NYU Medical School
• How To Get Into Columbia Medical School
• How To Get Into UT Southwestern Medical School
• How To Get Into Harvard Medical School

Complete Your Personal Inventory and Outline (Example Below)

Highlighting valuable experiences, experience-based personal inventory exercise, creating your personal inventory.

• List Important Experiences: Write down a list of the most important experiences in your life and your development. The list should be all-inclusive and comprise those experiences that had the most impact on you. Put the list, which should consist of personal, extracurricular, and academic events, in chronological order.
• Identify Key Experiences: From this list, determine which experiences you consider the most important in helping you decide to pursue a career in medicine. This “experience-oriented” approach will allow you to determine which experiences best illustrate the personal competencies admissions committees look for in your written documents. Remember that you must provide evidence for your interest in medicine and for most of the personal qualities and characteristics that medical school admissions committees want to see.
• Reflect on Influences: After making your list, think about why each “most important” experience was influential and write that down. What did you observe? What did you learn? What insights did you gain? How did the experience influence your path and choices?
• Create Illustrations: Then think of a story or illustration for why each experience was important.
• Evaluate for Significance: After doing this exercise, evaluate each experience for its significance and influence and for its “story” value. Choose to write about those experiences that not only were influential but that also will provide interesting reading, keeping in mind that your goal is to weave the pertinent experiences together into a compelling story. In making your choices, think about how you will link each experience and transition from one topic to the next.
• Plan Your Outline: Decide which of your listed experiences you will use for your introduction first (see below for more about your introduction). Then decide which experiences you will include in the body of your personal statement, create a general outline, and get writing!

Crafting Your Narrative

Craft a compelling personal statement introduction and body.

You hear conflicting advice about application essays. Some tell you not to open with a story. Others tell you to always begin with a story. Regardless of the advice you receive, be sure to do three things:

• Be true to yourself. Everyone will have an opinion regarding what you should and should not write. Follow your own instincts. Your  personal statement  should be a reflection of you, and only you.
• Start your personal statement with something catchy.  Think about the list of potential topics above.
• Don’t rush your work. Composing thoughtful documents takes time and you don’t want your writing and ideas to be sloppy and underdeveloped.

Most important is to begin with something that engages your reader. A narrative, a “story,” an anecdote written in the first or third person, is ideal. Whatever your approach, your first paragraph must grab your reader’s attention and motivate him to want to continue reading. I encourage applicants to start their personal statement by describing an experience that was especially influential in setting them on their path to medical school. This can be a personal or scholarly experience or an extracurricular one. Remember to avoid clichés and quotes and to be honest and authentic in your writing. Don’t try to be someone who you are not by trying to imitate personal statement examples you have read online or “tell them what you think they want to hear”; consistency is key and your interviewer is going to make sure that you are who you say you are!

When deciding what experiences to include in the body of your personal statement, go back to your personal inventory and identify those experiences that have been the most influential in your personal path and your path to medical school. Keep in mind that the reader wants to have an idea of who you are as a human being so don’t write your personal statement as a glorified resume. Include some information about your background and personal experiences that can give a picture of who you are as a person outside of the classroom or laboratory.

Ideally, you should choose two or three experiences to highlight in the body of your personal statement. You don’t want to write about all of your accomplishments; that is what your application entries are for!

Write Your Personal Statement Conclusion

In your conclusion, it is customary to “go full circle” by coming back to the topic—or anecdote—you introduced in the introduction, but this is not a must. Summarize why you want to be a doctor and address what you hope to achieve and your goals for medical school. Write a conclusion that is compelling and will leave the reader wanting to meet you.

Complete Personal Statement Checklist

When reading your medical school personal statement be sure it:

Shows insight and introspection

The best medical school personal statements tell a great deal about what you have learned through your experiences and the insights you have gained.

You want to tell your story by highlighting those experiences that have been the most influential on your path to medical school and to give a clear sense of chronology. You want your statement always to be logical and never to confuse your reader.

Is interesting and engaging

The best personal statements engage the reader. This doesn’t mean you must use big words or be a literary prize winner. Write in your own language and voice, but really think about your journey to medical school and the most intriguing experiences you have had.

Gives the reader a mental image of who you are

You want the reader to be able to envision you as a caregiver and a medical professional. You want to convey that you would be a compassionate provider at the bedside – someone who could cope well with crisis and adversity.

Not true. The vast majority of  personal statements  do not have themes. In fact, most are somewhat autobiographical and are just as interesting as those statements that are woven around a “theme.” It is only the very talented writer who can creatively write a personal statement around a theme, and this approach often backfires since the applicant fails to answer the three questions above.

Medical School Personal Statement Examples and Analysis for Inspiration

AMCAS Medical School Personal Statement Example and Analysis #1 with Personal Inventory

We will use Amy to illustrate the general process of writing an application to medical school, along with providing the resulting documents. Amy will first list those experiences, personal, extracurricular, and scholarly, that have been most influential in two areas: her life in general and her path to medical school. She will put this personal inventory in chronologic order for use in composing her personal statement.

She will then select those experiences that were the most significant to her and will reflect and think about why they were important. For her application entries, Amy will write about each experience, including those that she considers influential in her life but not in her choice of medicine, in her application entries. Experiences that Amy will not write about in her activity entries or her personal statement are those that she does not consider most influential in either her life or in her choice of medicine.

• Going with my mom to work. She is a surgeon — I was very curious about what she did. I was intrigued by the relationships she had with patients and how much they valued her efforts. I also loved seeing her as “a doctor” since, to me, she was just “mom.”
• I loved biology in high school. I started to think seriously about medicine then. It was during high school that I became fascinated with biology and how the human body worked. I would say that was when I thought, “Hmm, maybe I should be a doctor.”
• Grandmother’s death, senior year of high school. My grandmother’s death was tragic. It was the first time I had ever seen someone close to me suffer. It was one of the most devastating experiences in my life.
• Global Health Trip to Guatemala my freshman year of college. I realized after going to Guatemala that I had always taken my access to health care for granted. Here I saw children who didn’t have basic health care. This made me want to become a physician so I could give more to people like those I met in Guatemala.
• Sorority involvement. Even though sorority life might seem trivial, I loved it. I learned to work with different types of people and gained some really valuable leadership experience.
• Poor grades in college science classes. I still regret that I did badly in my science classes. I think I was immature and was also too involved in other activities and didn’t have the focus I needed to do well. I had a 3.4 undergraduate GPA.
• Teaching and tutoring Jose, a child from Honduras. In a way, meeting Jose in a college tutoring program brought my Guatemala experience to my home. Jose struggled academically, and his parents were immigrants and spoke only Spanish, so they had their own challenges. I tried to help Jose as much as I could. I saw that because he lacked resources, he was at a tremendous disadvantage.
• Volunteering at Excellent Medical Center. Shadowing physicians at the medical center gave me a really broad view of medicine. I learned about different specialties, met many different patients, and saw both great and not-so-great physician role models. Counselor at Ronald McDonald House. Working with sick kids made me appreciate my health. I tried to make them happy and was so impressed with their resilience. It made me realize that good health is everything.
• Oncology research. Understanding what happens behind the scenes in research was fascinating. Not only did I gain some valuable research experience, but I learned how research is done.
• Peer health counselor. Communicating with my peers about really important medical tests gave me an idea of the tremendous responsibility that doctors have. I also learned that it is important to be sensitive, to listen, and to be open-minded when working with others.
• Clinical Summer Program. This gave me an entirely new view of medicine. I worked with the forensics department, and visiting scenes of deaths was entirely new to me. This experience added a completely new dimension to my understanding of medicine and how illness and death affect loved ones.
• Emergency department internship. Here I learned so much about how things worked in the hospital. I realized how important it was that people who worked in the clinical department were involved in creating hospital policies. This made me understand, in practical terms, how an MPH would give me the foundation to make even more change in the future.
• Master’s in public health. I decided to get an MPH for two reasons. First of all, I knew my undergraduate science GPA was an issue so I figured that graduate level courses in which I performed well would boost my record. I don’t think I will write this on my application, but I also thought the degree would give me other skills if I didn’t get into medical school, and I knew it would also give me something on which I could build during medical school and in my career since I was interested in policy work.

As you can see from Amy’s personal inventory list, she has many accomplishments that are important to her and influenced her path. The most influential personal experience that motivated her to practice medicine was her mother’s career as a practicing physician, but Amy was also motivated by watching her mother’s career evolve. Even though the death of her grandmother was devastating for Amy, she did not consider this experience especially influential in her choice to attend medical school so she didn’t write about it in her personal statement.

Amy wrote an experience-based personal statement, rich with anecdotes and detailed descriptions, to illustrate the evolution of her interest in medicine and how this motivated her to also earn a master’s in public health.

Amy’s  Medical School Personal Statement  Example:

She was sprawled across the floor of her apartment. Scattered trash, decaying food, alcohol bottles, medication vials, and cigarette butts covered the floor. I had just graduated from college, and this was my first day on rotation with the forensic pathology department as a Summer Scholar, one of my most valuable activities on the path to medical school. As the coroner deputy scanned the scene for clues to what caused this woman’s death, I saw her distraught husband. I did not know what to say other than “I am so sorry.” I listened intently as he repeated the same stories about his wife and his dismay that he never got to say goodbye. The next day, alongside the coroner as he performed the autopsy, I could not stop thinking about the grieving man.

Discerning a cause of death was not something I had previously associated with the practice of medicine. As a child, I often spent Saturday mornings with my mother, a surgeon, as she rounded on patients. I witnessed the results of her actions, as she provided her patients a renewed chance at life. I grew to honor and respect my mother’s profession. Witnessing the immense gratitude of her patients and their families, I quickly came to admire the impact she was able to make in the lives of her patients and their loved ones.

I knew I wanted to pursue a career in medicine as my mother had, and throughout high school and college I sought out clinical, research, and volunteer opportunities to gain a deeper understanding of medicine. After volunteering with cancer survivors at Camp Ronald McDonald, I was inspired to further understand this disease. Through my oncology research, I learned about therapeutic processes for treatment development. Further, following my experience administering HIV tests, I completed research on point-of-care HIV testing, to be instituted throughout 26 hospitals and clinics. I realized that research often served as a basis for change in policy and medical practice and sought out opportunities to learn more about both.

All of my medically related experiences demonstrated that people who were ‘behind the scenes’ and had limited or no clinical background made many of the decisions in health care. Witnessing the evolution of my mother’s career further underscored the impact of policy change on the practice of medicine. In particular, the limits legislation imposed on the care she could provide influenced my perspective and future goals. Patients whom my mother had successfully treated for more than a decade, and with whom she had long-standing, trusting relationships, were no longer able to see her, because of policy coverage changes. Some patients, frustrated by these limitations, simply stopped seeking the care they needed. As a senior in college, I wanted to understand how policy transformations came about and gain the tools I would need to help effect administrative and policy changes in the future as a physician. It was with this goal in mind that I decided to complete a master’s in public health program before applying to medical school.

As an MPH candidate, I am gaining insight into the theories and practices behind the complex interconnections of the healthcare system; I am learning about economics, operations, management, ethics, policy, finance, and technology and how these entities converge to impact delivery of care. A holistic understanding of this diverse, highly competitive, market-driven system will allow me, as a clinician, to find solutions to policy, public health, and administration issues. I believe that change can be more effective if those who actually practice medicine also decide where improvements need to be made.

For example, as the sole intern for the emergency department at County Medical Center, I worked to increase efficiency in the ED by evaluating and mapping patient flow. I tracked patients from point of entry to point of discharge and found that the discharge process took up nearly 35% of patients’ time. By analyzing the reasons for this situation, in collaboration with nurses and physicians who worked in the ED and had an intimate understanding of what took place in the clinical area, I was able to make practical recommendations to decrease throughput time. The medical center has already implemented these suggestions, resulting in decreased length of stays. This example illustrates the benefit of having clinicians who work ‘behind the scenes’ establish policies and procedures, impacting operational change and improving patient care. I will also apply what I have learned through this project as the business development intern at Another Local Medical Center this summer, where I will assist in strategic planning, financial analysis, and program reviews for various clinical departments.

Through my mother’s career and my own medical experiences, I have become aware of the need for clinician administrators and policymakers. My primary goal as a physician will be to care for patients, but with the knowledge and experience I have gained through my MPH, I also hope to effect positive public policy and administrative changes.

Paragraphs 1 and 2: Amy started her personal statement by illustrating a powerful experience she had when she realized that medical caregivers often feel impotent, and how this contrasted with her understanding of medicine as a little girl going with her mother to work. Recognition of this intense contrast also highlights her maturity.

P-3: She then “lists” a few experiences that were important to her.

Paragraph 4: Amy describes the commonality in some of her experiences and how her observations were substantiated by watching the evolution of her mother’s practice. She then explains how this motivated her to earn an MPH so she could create change more effectively as a physician than as a layman.

P-5: Next, she explains how her graduate degree is helping her to better understand the “issues in medicine” that she observed.

Paragraph 6: Then, an exceptional accomplishment is described, highlighting what she has learned and how she has applied it.

P-7: Finally, she effectively concludes her personal statement and summarizes the major topics addressed in her essay.

As you can see, her statement has excellent flow, is captivating and unusual, and illustrates her understanding of, and commitment to, medicine. Throughout her application entries and statement, she exhibits the personal competencies, characteristics, and qualities that medical school admissions officers are seeking. Her application also has broad appeal; reviewers who are focused on research, cultural awareness, working with the underserved, health administration and policy, teaching, or clinical medicine would all find it of interest.

Osteopathic Medical School Personal Statement

Example and Analysis #2

Medical School Personal Statement Example Background:  This is a nontraditional applicant who applied to osteopathic medical schools. With a 500 and a 504 on the  MCAT , he needed to showcase how his former career and what he learned through his work made him an asset. He also needed to convey why osteopathic medicine was an ideal fit for him. The student does an excellent job illustrating his commitment to medicine and explaining why and how he made the well-informed decision to leave his former career to pursue a career in osteopathic medicine.

What’s Good About It:  A nontraditional student with a former career, this applicant does a great job outlining how and why he decided to pursue a career in medicine. Clearly dedicated to service, he also does a great job making it clear he is a good fit for osteopathic medical school and understands this distinctions of osteopathic practice.. 

Working as a police officer, one comes to expect the unexpected, but sometimes, when the unexpected happens, one can’t help but be surprised. In November 20XX, I had been a police officer for two years when my partner and I happened to be nearby when a man had a cardiac emergency in Einstein Bagels. Entering the restaurant, I was caught off guard by the lifeless figure on the floor, surrounded by spilled food. Time paused as my partner and I began performing CPR, and my heart raced as I watched color return to the man’s pale face.

Luckily, paramedics arrived within minutes to transport him to a local hospital. Later, I watched as the family thanked the doctors who gave their loved one a renewed chance at life. That day, in the “unexpected,” I confirmed that I wanted to become a physician, something that had attracted me since childhood.

I have always been enthralled by the science of medicine and eager to help those in need but, due to life events, my path to achieving this dream has been long. My journey began following high school when I joined the U.S. Army. I was immature and needed structure, and I knew the military was an opportunity to pursue my medical ambitions. I trained as a combat medic and requested work in an emergency room of an army hospital. At the hospital, I started IVs, ran EKGs, collected vital signs, and assisted with codes. I loved every minute as I was directly involved in patient care and observed physicians methodically investigating their patients’ signs and symptoms until they reached a diagnosis. Even when dealing with difficult patients, the physicians I worked with maintained composure, showing patience and understanding while educating patients about their diseases. I observed physicians not only as clinicians but also as teachers. As a medic, I learned that I loved working with patients and being part of the healthcare team, and I gained an understanding of acute care and hospital operations.

Following my discharge in 20XX, I transferred to an army reserve hospital and continued as a combat medic until 20XX. Working as a medic at several hospitals and clinics in the area, I was exposed to osteopathic medicine and the whole body approach to patient care. I was influenced by the D.O.s’ hands-on treatment and their use of manipulative medicine as a form of therapy. I learned that the body cannot function properly if there is dysfunction in the musculoskeletal system.

In 20XX, I became a police officer to support myself as I finished my undergraduate degree and premed courses. While working the streets, I continued my patient care experiences by being the first to care for victims of gunshot wounds, stab wounds, car accidents, and other medical emergencies. In addition, I investigated many unknown causes of death with the medical examiner’s office. I often found signs of drug and alcohol abuse and learned the dangers and power of addiction. In 20XX, I finished my undergraduate degree in education and in 20XX, I completed my premed courses.

Wanting to learn more about primary care medicine, in 20XX I volunteered at a community health clinic that treats underserved populations. Shadowing a family physician, I learned about the physical exam as I looked into ears and listened to the hearts and lungs of patients with her guidance. I paid close attention as she expressed the need for more PCPs and the important roles they play in preventing disease and reducing ER visits by treating and educating patients early in the disease process. This was evident as numerous patients were treated for high cholesterol, elevated blood pressure, and diabetes, all conditions that can be resolved or improved by lifestyle changes. I learned that these changes are not always easy for many in underserved populations as healthier food is often more expensive and sometimes money for prescriptions is not available. This experience opened my eyes to the challenges of being a physician in an underserved area.

The idea of disease prevention stayed with me as I thought about the man who needed CPR. Could early detection and education about heart disease have prevented his “unexpected” cardiac event? My experiences in health care and law enforcement have confirmed my desire to be an osteopathic physician and to treat the patients of the local area. I want to eliminate as many medical surprises as I can.

Texas Medical School Personal Statement Example and Analysis #3

Medical School Personal Statement Example Background:  This applicant, who grew up with modest means, should be an inspiration to us all. Rather than allowing limited resources to stand in his way, he took advantage of everything that was available to him. He commuted to college from home and had a part-time job so he was stretched thin, and his initial college performance suffered. However, he worked hard and his grades improved. Most medical school admissions committees seek out applicants like this because, by overcoming adversity and succeeding with limited resources, they demonstrate exceptional perseverance, maturity, and dedication. His accomplishments are, by themselves, impressive and he does an outstanding job of detailing his path, challenges, and commitment to medicine. He received multiple acceptances to top medical schools and was offered scholarships.

What’s Good About It:  This student does a great job opening his personal statement with a beautifully written introduction that immediately takes the reader to Central America. He then explains his path, why he did poorly early in college, and goes on to discuss his academic interests and pursuits. He is also clearly invested in research and articulates that he is intellectually curious, motivated, hard working, compassionate and committed to a career in medicine by explaining his experiences using interesting language and details. This is an intriguing statement that makes clear the applicant is worthy of an interview invitation. Finally, the student expresses his interest in attending medical school in Texas.

They were learning the basics of carpentry and agriculture. The air was muggy and hot, but these young boys seemed unaffected, though I and my fellow college students sweated and often complained. As time passed, I started to have a greater appreciation for the challenges these boys faced. These orphans, whom I met and trained in rural Central America as a member of The Project, had little. They dreamed of using these basic skills to earn a living wage. Abandoned by their families, they knew this was their only opportunity to re-enter society as self- sufficient individuals. I stood by them in the fields and tutored them after class. And while I tried my best to instill in them a strong work ethic, it was the boys who instilled in me a desire to help those in need. They gave me a new perspective on my decision to become a doctor.

I don’t know exactly when I decided to become a physician; I have had this goal for a long time. I grew up in the inner city of A City, in Texas and attended magnet schools. My family knew little about higher education, and I learned to seek out my own opportunities and advice. I attended The University with the goal of gaining admission to medical school. When I started college, I lacked the maturity to focus on academics and performed poorly. Then I traveled to Central America. Since I was one of the few students who spoke Spanish, many of the boys felt comfortable talking with me. They saw me as a role model.

The boys worked hard so that they could learn trades that would help them to be productive members of society. It was then I realized that my grandparents, who immigrated to the US so I would have access to greater opportunities, had done the same. I felt like I was wasting what they had sacrificed for me. When I returned to University in the fall, I made academics my priority and committed myself to learn more about medicine.

Through my major in neuroscience, I strengthened my understanding of how we perceive and experience life. In systems neurobiology, I learned the physiology of the nervous system. Teaching everything from basic neural circuits to complex sensory pathways, Professor X provided me with the knowledge necessary to conduct research in Parkinson’s disease. My research focused on the ability of antioxidants to prevent the onset of Parkinson’s, and while my project was only a pilot study at the time, Professor X encouraged me to present it at the National Research Conference. During my senior year, I developed the study into a formal research project, recruiting the help of professors of statistics and biochemistry.

Working at the School of Medicine reinforced my analytical skills. I spent my summer in the department of emergency medicine, working with the department chair, Dr. Excellent. Through Dr. Excellent’s mentorship, I participated in a retrospective study analyzing patient charts to determine the efficacy of D-dimer assays in predicting blood clots. The direct clinical relevance of my research strengthened my commitment and motivated my decision to seek out more clinical research opportunities.

A growing awareness of the role of human compassion in healing has also influenced my choice to pursue a career in medicine. It is something no animal model or cell culture can ever duplicate or rival. Working in clinical research has allowed me to see the selflessness of many physicians and patients and their mutual desire to help others. As a research study assistant in the department of surgery, I educate and enroll patients in clinical trials. One such study examines the role of pre-operative substance administration in tumor progression. Patients enrolled in this study underwent six weeks of therapy before having the affected organ surgically excised. Observing how patients were willing to participate in this research to benefit others helped me understand the resiliency of the human spirit.

Working in clinical trials has enabled me to further explore my passion for science, while helping others. Through my undergraduate coursework and participation in volunteer groups I have had many opportunities to solidify my goal to become a physician. As I am working, I sometimes think about my second summer in Central America. I recall how one day, after I had turned countless rows of soil in scorching heat, one of the boys told me that I was a trabajador verdadero—a true worker. I paused as I realized the significance of this comment. While the boy may not have been able to articulate it, he knew I could identify with him. What the boy didn’t know, however, was that had my grandparents not decided to immigrate to the US, I would not have the great privilege of seizing opportunities in this country and writing this essay today. I look forward to the next step of my education and hope to return home to Texas where I look forward to serving the communities I call home.

Final Thoughts

Medical school personal statement help & consulting.

If all this information has you staring at your screen like a deer in the headlights, you’re not alone. Writing a superb medical school personal statement can be a daunting task, and many applicants find it difficult to get started writing, or to express everything they want to say succinctly. That’s where MedEdits can help. You don’t have to have the best writing skills to compose a stand-out statement. From personal-statement editing alone to comprehensive packages for all your medical school application needs, we offer extensive support and expertise developed from working with thousands of successful medical school applicants. We can’t promise applying to medical school will be stress-free, but most clients tell us it’s a huge relief not to have to go it alone.

MedEdits offers personal statement consulting and editing. Our goal when working with students is to draw out what makes each student distinctive. How do we do this? We will explore your background and upbringing, interests and ideals as well as your accomplishments and activities. By helping you identify the most distinguishing aspects of who you are, you will then be able to compose an authentic and genuine personal statement in your own voice to capture the admissions committee’s attention so you are invited for a medical school interview. Our unique brainstorming methodology has helped hundreds of aspiring premeds gain acceptance to medical school.

JESSICA FREEDMAN, M.D., is a former faculty member and admissions committee member at the Icahn School of Medicine at Mount Sinai. She is the founder and chair of MedEdits Medical Admissions and author of the MedEdits Guide to Medical Admissions and The Medical School Interview which you can find on  Amazon . Follow Dr. Freedman and MedEdits on Facebook and  YouTube.

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Advisor Corner: Crafting Your Personal Statement

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Being able to articulate an answer to the question “why medicine?” is critical for an applicant as they apply to medical school. One of the first opportunities for an applicant to convey this message to admissions officers is through their personal comments essay in the AMCAS application. We asked three pre-health advisors how they advise their students to put their best self forward when crafting their personal statements.

The personal statement is an unfamiliar genre for most students—you’ve practiced writing lab reports, analytical essays, maybe even creative fiction or poetry, but the personal statement is something between a reflective, analytical narrative, and an argumentative essay. You want to reveal something about yourself and your thoughts around your future in medicine while also making an argument that provides evidence supporting your readiness for your career. Well ahead of when you’re writing your personal statement, consider taking classes that require you to create and support arguments through writing, or those that ask you to reflect on your personal experiences to help you sharpen these skills.

As you draft your essay, you may want to include anecdotes from your experiences. It’s easiest to recall these anecdotes as they happen so it can be helpful to keep a journal where you can jot down stories, conversations, and insights that come to you. This could be recounting a meaningful conversation that you had with someone, venting after an especially challenging experience, or even writing about what keeps you going at times when you feel in danger of giving up. If it’s more comfortable, take audio notes by talking into your phone.

While reading sample personal statements can sometimes make a student feel limited to emulating pieces that already exist, I do think that reading others’ reflective writing can be inspirational. The Aspiring Docs Diaries blog written by premeds is one great place to look, as are publications like the Bellevue Literary Review and Pulse , which will deliver a story to your inbox every week. Check with your pre-health advisor to see if they have other examples that they recommend.

Rachel Tolen, Assistant Director and Premedical Advisor, Indiana University I encourage students to think of the personal statement not just as a product. Instead, I encourage them to think of the process of writing the statement as embedded in the larger process of preparing themselves for the experience of medical school. Here are a few key tips that I share with students:

• Start writing early, even months before you begin your application cycle. Expect to revise many versions of your draft over time.
• Take some time to reflect on your life and goals. By the end of reading your statement, the reader should understand why you want to be a physician. 
• When you consider what to write, think about the series of events in your life that have led up to the point where you are applying to medical school. How did you get here? What set you on the path toward medical school? What kept you coming back, even at times when it was challenging? On the day that you retire, what do you hope you’ll be able to say you’ve achieved through your work as a physician? 
• Don’t waste too much time trying to think of a catchy opening or a theme designed just to set your essay apart. Applicants sometimes end up with an opening that comes across as phony and artificial because they are trying too hard to distinguish themselves from other applicants. 
• Just start writing. Writing is a means for thinking and reflecting. Let the theme grow out of the process of writing itself. Some of the best personal statements focus on ordinary events that many other people may have experienced, but what makes the essay stand out are the writer’s unique insights and ability to reflect on these experiences.

Dana Lovold, MPH, Career Counselor at the University of Minnesota Your personal statement can and should include more than what you’ve done to prepare for medical school. The personal statement is an opportunity to share something new about yourself that isn’t conveyed elsewhere in your application.

Advisors at the University of Minnesota employ a storytelling model to support students in finding and writing their unique personal statement. One critical aspect of storytelling is the concept of change. When a story lacks change, it becomes a recitation of facts and events, rather than a reflection of how you’ve learned and grown through your experiences. Many students express concern that their experiences are not unique and wonder how they can stand out. Focusing on change can help with this. Some questions you may want to consider when exploring ideas are:

• What did you learn from the experience?
• How did you change as a result of the experience?
• What insight did you gain?

By sharing your thoughts on these aspects of your preparation and motivation for medicine, the reader has a deeper understanding of who you are and what you value. Then, connect that insight to how it relates to your future in the profession. This will convey your unique insight and demonstrate how you will use that insight as a physician.  

In exploring additional aspects of what to write about, we also encourage students to cover these four components in the essay:

• Motivation refers to a student’s ongoing preparation for the health profession and can include the initial inspiration.
• Fit is determined through self-assessment of relevant values and personal qualities as they relate to the profession.
• Capacity is demonstrated through holistically aligning with the competencies expected in the profession.
• Vision relates to the impact you wish to make in the field.

After you finish a working draft, go back through and see how you’ve covered each of these components. Ask people who are reading your draft if they can identify how you’ve covered these elements in your essay so that you know it’s clear to others.

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Personal Statement for Your Medical School Application: Complete Guide

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The personal comments essay on the AMCAS application is one of a candidate's first chances to tell admissions officers this. Applicants must clearly answer the question, " Why medicine? " 

This is your chance to impress the admissions committee that you are worthy of acceptance. You must give it your best shot. After all, remember that you are competing against hundreds of candidates. 

This article is a complete guide on composing your personal statement for your medical school application to stand out. If you are interested, please read on.

What is a Personal Statement for Medical School?

One of the first components of your medical school application that you will write is your personal statement. It is also the section most students spend the most time on, and with good reason. 

Never undervalue the significance of writing the finest personal statement you can.

The personal statement aims to describe your motivation for becoming a doctor.

Not to promote yourself as a student or potential doctor. 

The admissions committee wants to ensure you understand what you are getting into and that you are doing it for the right reasons.

The events that initially motivated you to consider a profession in healthcare should be mentioned in your personal statement. This is still true even if you had originally considered pursuing a career other than medicine.

Why Do Medical Schools Care About Personal Statements? 

The personal statement is crucial since it is a bridge leading to an interview. 

Your personal statement will still be a remarkable journey about why you are applying to medical school. 

Your medical school personal statement allows the admissions committee to get to know you better, ensure you understand what you are getting yourself into, and establish a connection with you. 

They will be less inclined to take a chance on a student they believe will not be content as a doctor.

Your best course of action is to ensure you have enough industry exposure to know if this job is right for you. 

If you do not, you can be burned out and miserable early in your profession or decide to stop practicing medicine entirely. Although there is not just one good reason to pursue medicine, it should, at the very least, be a deliberate choice.

Each school's weight to the personal statement depends on the school, as in the procedure. 

Many institutions may prioritize the personal statement when considering whether to offer a student an interview. At the same time, other schools may give other portions more consideration.

Medical School Personal Statement Checklist

Never undervalue the ability of the personal statement for medical school to leave a lasting, favorable impression on the admissions committee. 

Your personal statement could make up your overall admissions score when combined with how well you did in the interview.

Below is a checklist of how to succeed in writing a compelling personal statement for your medical school application:

Does Your Introduction Explain Why You Want to Practice Medicine?

Why you desire to study medicine and become a doctor should be explained in the opening paragraph of your medical school personal statement. 

A generic or overused justification that many other applicants might provide should be avoided. 

Describe your interest in medicine in detail. Was it a particular event you had? Was it something you saw while working or volunteering?

Did You Apply What You Learned from Your Volunteer Work or Employment Experience?

When describing them in your personal statement, it would be best to consider what you gained from your professional experience and volunteer work . 

Medical schools are more interested in your reflections than a simple list of accomplishments, so avoid doing that.

• What did you discover?
• What abilities did you gain?
• What has this experience taught you about a medical career?

Are Your Extracurricular Activities Included?

Your extracurricular activities are crucial to your personal statement, even though you may have forgotten about them or thought they were irrelevant. 

Admissions committees want to know that you have the means to unwind and will not become burned out under pressure because medical school can be difficult. 

Hobbies and interests outside of medicine also demonstrate that you are well-rounded and will contribute significantly to the university.

Is Your Grammar Flawless Throughout?

Even though it might seem apparent, rechecking your grammar before submitting the work does not hurt. 

You can read your personal statement with fresh eyes if you print it out and read it aloud.

You may also catch errors that you previously missed. It can be a good practice to read it aloud. It is also a brilliant idea to have it verified by another person because they might notice details you overlooked.

Can You Provide Evidence of How You Meet the Requirements to Become a Doctor?

Ensure your personal statement illustrates that you possess the traits required to be a doctor, such as empathy and the capacity to work well in a team. 

Do not just claim that you have the attributes or list them without supporting details.

To support your claims, include concrete instances from your employment history, volunteer activity, extracurricular activities, or other aspects of your life.

Can You Explain and Defend Everything You Have Written?

Some medical schools will create interview questions based on your personal statement. This means you should never include information in your personal statement that you would find difficult to discuss in an interview.

You do not want to be caught off guard or stranded. Give a copy of your cover letter to a friend or family member and ask them to quiz you on it to see whether it will stand up in an interview.

Do the Sentences Add Something to Your Personal Statement?

Consider the meaning of each sentence as you read your personal statement. 

Does it give the reader information about you or a lesson you have learned? 

If not, you might want to remove it.

Ensure that every sentence in your personal statement relates to why you want to be a doctor. 

The admissions committee reads hundreds of personal statements, and sharing irrelevant information could jeopardize your chances of admission.

Can You Show You Are Aware of the Reality of Being a Doctor?

It would help if you mentioned in your personal statement that a medical career is demanding. This will demonstrate to admissions tutors that you are knowledgeable, have done your study, and are not entering the field of medicine with exaggerated expectations.

Does Your Last Paragraph Succinctly State Why You Believe You Are a Good Fit for the Profession?

Your final paragraph or conclusion should summarize your qualifications for the course and your suitability for a medical career. 

Do not add any new examples here. Instead, summarize and make reference to what you have already stated.

What Do You Think About Your Personal Statement?

To be as objective as you can, read your medical school personal statement three times, focusing on one of these three essential points that it must prove:

• Why do you wish to pursue a career in medicine?
• What have you done to acquire knowledge about medicine?
• Why do you consider yourself a good fit for medicine?

Consider giving your personal statement a motivational, exploratory, and suitability score. 

Please keep an open mind and make adjustments where you believe they are required.

Sample Personal Statement for Medical School Application 

Your personal statement could make or break your medical school application. It would help if you devoted your time and effort to developing a compelling personal statement. 

Below is a sample personal statement that has granted admission to a medical school applicant.

I made a promise to my sister when I was eight years old, and that promise is the primary reason I want to pursue a career in medicine. My sister knew I had been watching over her while our parents were at work late. I never felt more responsible than when I was caring for her.

I was helpless when my sister woke up with a fever. By methodically eliminating potential causes of the fever while ensuring my sister's safety, her doctor took care of the most significant person in my life, allowing me to appreciate the wonder of medicine.

I vowed to my sister that I would pursue a medical career to care for her and other people who cannot look for themselves. My mother later told me that because I was born through in vitro fertilization, medicine had made it possible for me to live. 

This boosted my desire to pursue a medical career and motivated me to complete the circle. I want to give back to the industry that helped make my life possible by aiding those in need.

By volunteering in the intensive care Unit at the UC San Diego Thornton Medical Center, I was able to further my aim of becoming a doctor and gain first-hand experience relating to patients. I chatted with a patient who could only speak Spanish while obtaining test samples from nurses.

I was the only Spanish speaker in the group, and my language skills were at best, rudimentary because the interpreter was still on the way. The patient's mood significantly improved when I asked her about her day and her family. I learned from this meeting how crucial it is to have personal relationships with patients.

I was able to discover the qualities of a competent doctor through shadowing. Before procedures, I acquired the patient's consent to let me view the process as the surgeon reviewed the patient's last-minute worries. When I gained a patient's consent for an aortic valve replacement, he revealed that he was a well-known Italian musician.

I was astounded when the surgeon invited him to sing his hit song. Before the procedure, the patient's face brightened, and his concerns vanished. That drew me to the field and demonstrated there is more to being a good doctor than simply the technicalities or information from textbooks, even though the patient would be heavily sedated. The surgeon still cared about the patient's stress over the procedure.

I experienced a side of medicine that I had only read about in the news when volunteering at a veterans hospital. People who refuse medical care are underprivileged and uneducated. I would try to persuade people who could not visit other hospitals by phone to have their eyes examined for signs of diabetes in the Teleretinal Imaging department.

When I called, a veteran groaned and asked why he needed to go to the hospital, knowing he did not have diabetes. I realized I needed to let him know that diseases can have symptoms before they manifest. Because some people in these places lack the education necessary to recognize when something is wrong with their bodies, this motivated me to assist patients there.

If given a chance to practice medicine and lead the African American community, I could inspire others and serve as an example for those less fortunate.

I became a member of the Black Student Union at UC San Diego, which allowed me to connect with others who were on the fence about going to college. My communication skills and capacity to relate to various demographics have increased due to talking to high school students about my college experiences.

I explained how these students could have a lot more chances after they graduate from college and how many resources and scholarships are available to them. I'll explain my condition to patients in an easy-to-understand manner. After this experience, I was sure I wanted to interact with minority populations while practicing personalized medicine.

After all these, it was evident that I must continue pursuing my goal of becoming a doctor. If I succeed, I will also grow in helping those who are battling a similar battle.

I learned there weren't many well-known African American doctors in elementary school, so I asked my parents if they knew of any. My father told me about my uncle Roy Harris, who was raised in an inner city where gangs and narcotics were prevalent. He joined the high school track team and ran through college while seeking his medical degree to escape these obstacles.

I started running to inspire a change in the world and remind me of his motivational narrative so that one day, more African American doctors would be there for kids to aspire to.

As one of the top athletes in the country right now and an Academic All-American, I intend to participate in the NCAA Division II Nationals the following year. Running has given me the discipline to lead a balanced life, the concentration to do well in medical school, and the motivation to pursue my objectives.

Most importantly, I kept a promise to my sister. I set an unbreakable foundation of never-ending inspiration to sustain me through even the most trying parts of my life.

Anecdotes are a typical and efficient approach to building a story arc.

The author does just that by using one at the beginning and end of the article. To strengthen his resolve to pursue medicine, he refers to several incidents throughout his life, from infancy to youth to young adulthood.

His compelling past and tales, including his commitment to his sister and why he started running again, add exciting dimensions to this personal statement.

Additionally, It is commendable that the author wants to support the African American community and has such lofty goals.

For more medical school personal statement samples, please visit the link below:

Personal Statement Examples

Final Thoughts.

You are aware that the personal statement for medical school is a critical opportunity to demonstrate to medical schools who you are outside of your GPA and MCAT score . It also lets you describe your identity and the significant influences and backgrounds shaping your interests and values. 

Therefore, you must ensure that you stand out. You must carefully consider how you want to convey your "big picture" while demonstrating that you have the pre-professional skills medical schools seek.

However, know that your medical school personal statement is but one aspect of your application. 

You must give the other components ( primary application, letters of recommendation, interviews, etc. ) equal importance. This gives you the best chance of becoming the doctor you have always wanted to be. 

You're no longer alone on your journey to becoming a physician

Writing Your Best Medical School Personal Statement

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What's in the guidebook.

After reading this guidebook, you'll be completely informed about:

• Why your personal statement is important.
• How your personal statement is presented on the AMCAS.
• How to write a standout personal statement.
• What NOT to include in your personal statement.
• The writing process in the various components of the personal statement.
• Sample personal statements.

About the Author

Renee Marinelli MD Director of Advising

Dr. Marinelli has practiced family medicine, served on the University of California Admissions Committee, and has helped hundreds of students get into medical school. She spearheads a team of physician advisors who guide MedSchoolCoach students.

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How to Write a Perfect Medical School Personal Statement: A Complete Guide

Writing a personal statement for medical school can be a daunting task, but it’s an important part of your application that can set you apart from other candidates. A medical school personal statement requires you to reflect on your experiences and communicate your passion for medicine in a compelling way. But there is a word limit, and being concise can be challenging. However, with careful planning and preparation, it is possible to write a strong and effective personal statement. Here are some tips to help you.

7 Important Tips for Writing a Perfect Personal Statement for Medical School

A strong personal statement can significantly affect your medical school application. Here are seven tips that you need to remember when writing your personal statement. 

Start with an engaging opening:

 Your opening sentence should grab the reader’s attention and make them want to read more. Consider starting with a personal story, a thought-provoking question, or a bold statement.

Showcase your motivation: 

Medical school admissions committees want to know why you want to become a doctor. Share your personal motivation for pursuing medicine, whether it’s a desire to help others, a personal experience that inspired you, or a specific aspect of the field that interests you.

Highlight your experiences:

 Use specific examples to illustrate your interest in medicine and your suitability for the profession. This could include volunteer work, research experience, clinical exposure , or any other activities related to medicine .

Discuss your strengths:

Highlight the strengths and qualities that make you a strong candidate for medical school. This could include your leadership skills, teamwork abilities, or resilience in the face of challenges.

Be authentic: 

Write in your own voice and be honest about your experiences and motivations. Avoid clichés and generic statements.

Keep it concise: 

Your personal statement should be no longer than two pages, so be sure to prioritize the most important information and avoid unnecessary details.

Edit and proofread:

 Take the time to revise and proofread your personal statement. Ask others for feedback and make sure your writing is clear, concise, and error-free.

Remember, your personal statement is your chance to showcase your unique qualities and experiences. Use this opportunity to demonstrate your passion for medicine and your suitability for the profession.

How long should a medical school personal statement be?

The length of a medical school personal statement can vary, but most medical schools have specific guidelines on the length. Typically, a personal statement should be no longer than 1-2 pages or about 500-800 words. However, some schools may have different requirements, so it’s important to check each school’s guidelines before writing your personal statement.

While it may be tempting to include as much information as possible, it’s important to remember that the admissions committee will be reading many personal statements , so it’s important to keep yours concise and to the point. Focus on the most important information, such as your motivation for pursuing medicine, your relevant experiences, and your unique qualities and strengths. Be sure to follow the guidelines provided by the schools you are applying to and proofread carefully to ensure that your personal statement is clear, concise, and error-free.

Medical School Personal Statement Format

There is no set format for a personal statement for medical school, but there are some general guidelines you should follow. Here is a basic outline that you can use:

• Introduction: Begin with an attention-grabbing opening that introduces yourself and your interest in medicine.
• Body Paragraphs: Write two or three paragraphs to elaborate on your qualities and experiences. This section gives you the opportunity to convince the admissions committee that you are the perfect fit for this profession.
• Conclusion: Summarize your main points and reiterate your motivation for pursuing medicine.

Remember, this is just a general outline, and you should customize your personal statement to fit your own experiences and strengths. Be sure to focus on your unique qualities and experiences and show the admissions committee why you are a great fit for their program. Also, keep in mind any specific requirements or prompts that the medical school may have provided.

Introduction Paragraph

The introduction of your personal statement is the first impression the admissions committee will have of you, so it’s important to make it great. Here are some tips for writing a strong personal statement introduction:

Start with a hook:

 Begin with a sentence or two that will grab the reader’s attention and make them want to keep reading. This could be a personal story, a surprising fact, or a bold statement.

Introduce yourself: 

In the first few sentences, introduce yourself and briefly mention your background or experiences that have led you to pursue medicine.

Share your motivation:

 The admissions committee wants to know why you want to become a doctor, so be sure to share your personal motivation for pursuing medicine. This could be a personal experience, a desire to help others, or a specific aspect of the field that interests you.

Show your enthusiasm:

 Demonstrate your enthusiasm for medicine and your eagerness to learn and contribute to the field. Avoid sounding cliché or insincere.

Be concise: 

Keep your introduction brief and to the point. Remember, you only have a limited amount of space for your personal statement, so use it wisely.

Remember, your introduction sets the tone for the rest of your personal statement, so make sure it’s engaging, authentic and reflective of your passion for medicine.

Body Paragraphs

The body paragraphs of your medical school personal statement are where you will showcase your experiences, qualities, and skills that make you a strong candidate for medical school. Here are some tips for writing great body paragraphs:

Use specific examples: 

Instead of making general statements, use specific examples to illustrate your experiences and qualities. This will make your personal statement more engaging and memorable.

Be authentic:

 Write in your own voice and be honest about your experiences and motivations. Avoid using clichés or sounding insincere.

Show, don’t tell:

 Rather than simply stating your qualities, show how you’ve demonstrated them in your experiences. This will make your personal statement more compelling.

Stay focused:

 Keep your personal statement focused on your experiences and qualities that are relevant to medicine. Avoid including irrelevant or unnecessary information.

Use transitions:

 Use transition words or phrases to smoothly connect your ideas and make your personal statement flow well.

Convey your growth:

 Use your experiences to show how you’ve grown and learned and how they’ve prepared you for medical school.

Be concise:

 Keep your body paragraphs concise and to the point. Avoid going off on tangents or including too much information.

Remember, your body paragraphs are where you will show the admissions committee why you are a strong candidate for medical school. Use specific examples to showcase your experiences, qualities, and skills, and make sure they are relevant to medicine.

Conclusion Paragraph

The conclusion paragraph of your medical school personal statement is your last opportunity to leave a lasting impression on the admissions committee. Here are some tips for writing a great conclusion paragraph:

Summarize your main points:

 Briefly summarize the key points you’ve made in your personal statement. This will remind the reader of your main message and help tie your personal statement together.

Reiterate your motivation:

 Remind the reader why you are passionate about medicine and why you want to become a doctor.

Connect to the future:

 Make a connection between your experiences and your future goals as a physician. Show the admissions committee that you have a clear understanding of what it means to be a doctor and how you plan to contribute to the field.

End with a strong statement:

 End your personal statement with a powerful statement that leaves a lasting impression on the reader. This could be a personal anecdote, a memorable quote, or a final reflection on your experiences.

Avoid Repetition:

Keep your conclusion paragraph concise and to the point. Avoid repeating information from earlier in your personal statement or introducing new information.

Remember, your conclusion paragraph is your last chance to make a strong impression on the admissions committee. Make sure it leaves a lasting impression by summarizing your main points, reiterating your motivation, and connecting to your future goals as a physician. End with a strong statement that shows your passion and commitment to the field of medicine.

6 Cliché Phrases that You Should Avoid in Your Medical School Personal Statement

When writing your medical school personal statement, it’s important to avoid using clichés. These are overused phrases or ideas that have lost their impact and can make your personal statement appear generic and unoriginal. Here are some medical school personal statement clichés to avoid:

“Ever since I was a child, I’ve wanted to be a doctor.” 

While it’s important to show your motivation for medicine, this cliché is overused and doesn’t provide any unique insight into your experiences or qualities.

“I want to help people.”

 While helping others is a noble goal, this statement is too broad and doesn’t provide any specific examples of how you’ve helped others in the past.

“I’ve always been interested in science.”

 While it’s important to show your interest in science and medicine, this statement is too general and doesn’t provide any specific examples of how you’ve pursued your interests.

“I’ve faced many challenges, but I’ve overcome them all.”

 While it’s important to show your resilience and ability to overcome obstacles, this cliché is overused and doesn’t provide any unique insight into your experiences or qualities.

“I’ve always been a hard worker.”

 While it’s important to show your work ethic, this statement is too general and doesn’t provide any specific examples of how you’ve worked hard in the past.

“I have a passion for helping underserved communities.”

 While it’s important to show your commitment to serving others, this cliché is overused and doesn’t provide any specific examples of how you’ve worked to serve underserved communities in the past.

To make your personal statement stand out, try to provide specific examples and insights into your experiences and qualities rather than relying on overused clichés. Show the admissions committee what makes you unique and why you would make a great candidate for medical school.

Should Applicants Address Bad Grades in their Medical School Personal Statement?

It is generally not recommended to mention bad grades in your medical school personal statement, as it may draw unnecessary attention to a negative aspect of your application. The personal statement is your opportunity to showcase your strengths, experiences, and qualifications that make you a strong candidate for medical school.

Instead of focusing on any negative aspects of your medical school application, you should focus on highlighting your positive attributes and accomplishments. You can use your personal statement to describe your experiences in healthcare or other related fields, explain why you are passionate about medicine, and demonstrate your dedication to the field.

If you have any extenuating circumstances that led to your lower grades, such as a personal or medical issue, you may want to address them in your application elsewhere, such as in an optional essay or during an interview. However, if your grades are simply the result of not performing well in certain courses, it is best to focus on your strengths and achievements in your personal statement.

Remember that the personal statement is just one component of your medical school application , and the admissions committee will consider your entire application when making their decision. If you have concerns about your grades or other aspects of your application, you can reach out to Jack Westin experts for guidance.

► To learn more about different aspects of a medical school application. You can watch This VIDEO .

In this post, we elaborated on different aspects of writing a medical school personal statement. Remember that there is no one “perfect” medical school personal statement, as each applicant’s personal statement will be unique to their experiences and qualifications. However, a strong medical school personal statement should provide insight into who you are as a person and as a potential doctor. It should demonstrate your passion for medicine, your unique qualities and experiences, and your potential to make a meaningful contribution to the field of healthcare.

If you need help with your personal statement or any other aspect of your medical school application, CONTACT US ! Jack Westin experts are by your side on your path to medical school . 

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Medicine Personal Statement

Get advice on your Medicine Personal Statement, including what to include, how to structure it, and how you can get help with this vital part of your application.

• Learn what a Medicine Personal Statement is
• Understand how long it needs to be
• Find out what it should include
• Discover how to structure your Personal Statement
• Explore how to get help with it

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• Deciding on Medicine
• Work Experience
• Choosing a Medical School

Medicine Personal Statement Examples

• How Medical Schools Use Your Personal Statement
• How to Structure a Personal Statement
• How to Write a Personal Statement
• Personal Statement Review Service
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• Interview Questions
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Your Personal Statement for Medicine is your chance to tell Medical Schools why you want to study Medicine and become a Doctor. With a successful Medicine Personal Statement, you’ll really stand out from the pool of other applicants.

What is a Medicine Personal Statement?

Your Personal Statement supports your UCAS Application. It’s designed to help Medical Schools choose the best candidates.

It gives you the chance to tell Admissions Tutors about the skills or qualities you have that are relevant to studying Medicine and being a Doctor – and write about your motivation to study Medicine .

Have a look at our Medicine Personal Statement examples from current Medical School students to get an understanding of the content and structure.

How Important Is It?

Medical Schools use Personal Statements in different ways.

You’ll find that some Medical Schools won’t pay much attention to it, while some will use it to shortlist candidates for interview . Some will also use it to form the basis of interview questions , so make sure your PS is interview-proof and doesn’t include anything you can’t justify or elaborate on.

If a Medical School is struggling to decide between two candidates, they may use the Personal Statement as a deciding factor.

You can learn more in our guide to how Medical Schools use your Personal Statement .

Make Sure You Stand Out

Get The Best Personal Statement Advice

How Long Should My Personal Statement Be?

Your Medicine Personal Statement needs to be 4,000 characters – which is around 500 words – over 47 lines.

What Should My Personal Statement Include?

Medicine Personal Statements should cover the following elements, so that Medical Schools can get to know you.

• Motivation — Why do you want to study Medicine and become a Doctor?
• Exploration — What have you done to learn about Medicine? For example: work experience , volunteering , wider reading or research
• Suitability — Why are you a good fit for Medicine?

Reflection should be a big part of your PS. When you’re writing it, don’t just list your work experience placements, academic achievements and extracurricular activities — reflect on key learning points and link everything back to qualities that are important for Medicine.

For more specific advice about what to include when you’re applying for Graduate Entry Medicine, check out this blog .

What Should My Personal Statement NOT Include?

When you’re writing your Personal Statement, try to keep it concise and avoid unnecessary information. After all, you only have a limited number of words!

Some common PS mistakes include:

• Giving a generic or clich éd reason for wanting to become a Doctor
• Writing about what you did for work experience, without offering any reflections on what you actually learned from the experience
• Claiming that you have a certain quality (e.g. empathy ) without backing it up
• Listing all of the extracurricular activities you do, without mentioning the skills they helped you to develop which are relevant to Medicine

Of course, it’s also important to check your PS for spelling mistakes and grammatical errors. Get it checked by someone else for a second opinion too.

When Should I Start Writing My Personal Statement?

Personal Statements need to be submitted before the UCAS deadline, which is typically a date in October for Medicine.

Don’t leave it until the last minute! It’s a good idea to start working on it during the summer break – perhaps after you’ve got your UCAT out of the way. If you leave it all until September or October, remember that you’ll be writing it alongside A-Level work and BMAT revision if you’re planning to sit the BMAT.

Start by reading some Medicine Personal Statement examples for inspiration. Then note down everything you can think of to cover your Motivation, Exploration and Suitability for Medicine. Perhaps check this content plan with someone like a parent to see if you’ve missed out anything important. After you have a clear plan, you can start writing your first draft.

How Should I Structure My Personal Statement?

The structure of your Personal Statement is a matter of personal preference, but we advise you to follow a format that covers the following points:

• Why you want to study Medicine and become a Doctor (Motivation)
• Work experience and/or volunteering – and what you learned from it (Exploration)
• Wider reading and study beyond your school curriculum (Exploration)
• Skills from extracurricular activities which are relevant to a Doctor’s skill set, e.g. leadership skills, communication skills, teamwork, etc (Suitability)
• Conclusion (Motivation)

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What Is Changing In The Future?

UCAS has announced that Personal Statements will be changing in the future. To make the writing process more structured, there are plans to provide applicants with a series of questions to answer.

These questions have not been confirmed yet, but UCAS says they are likely to cover areas such as:

• Motivation for the course
• Preparation for the course through learning and through other experiences
• Preparedness for student life
• Preferred learning styles
• Extenuating circumstances

According to UCAS, the changes will be introduced no earlier than 2024, for candidates applying for 2025 entry. Find out more here.

How Can I Get Help?

Getting feedback on your Personal Statement for Medical School is incredibly important.

You could ask a relative to read it, give you feedback on how it reads, and let you know if you’ve forgotten any big accomplishments that they can remember. Another option is to ask a friend or a teacher to have a read and tell you if it makes sense and gives a good impression.

You might also like to get professional help with your medical Personal Statement, since it’s such an important piece of writing.

Of course it’s important that you write it yourself, but getting advice and getting it reviewed can be incredibly beneficial. Some of the best options include:

• Get a Personal Statement Review by an Admissions Tutor
• Join a Personal Statement Workshop to get help crafting an excellent statement
• Focus on one-to-one help with Personal Statement Tutoring for your Medical School application

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12 Steps to a Perfect Medical School Personal Statement (with before and after example)

Have you ever read an example med school personal statement and thought, Wow... I could never write something that good ?

That’s because you’re only seeing the finished product. Take it from me, an editor, someone who sees the essays first thing in the morning without their makeup on.

artist Stephan Schmitz - https://www.theispot.com/artist/schmitz

See all those broken plates? Those are all the personal statement rough drafts, the discarded sentences, the gutted paragraphs, all the sweat and tears of the revision process . No one sees that. They see a guy miraculously juggling five plates at once.

You’re like that juggler - trying to balance multiple things at once in your personal statement, all within certain strict limitations. And guess what? You’ll have to break a few plates before you get it right.

So… let’s break some plates (maybe some hearts and spirits too).

I invite you along to play the role of editor with me. You’ll choose your own path as we go through 12 steps of revision to perfect the personal statement.

I’ll give a “before” version of each section of an example personal statement, and you’ll have to call the 12 shots about how we make it better. Ready?

Default Outline for Personal Statement

Section 1 - hook.

Hook (BEFORE)

Step 1: Cut down on length

Step 2: Remove the negativity

Step 3: Grab More Attention

Hook (AFTER)

Section 2 - When/Why Medicine

When/Why Medicine (BEFORE)

Step 4: Remove red flags

Step 5: Connect to personal narrative

Step 6: Add more definitive “Why Medicine”

When/Why Medicine (AFTER)

Section 3 - Exposure

Exposure (BEFORE):

Step 7: Remove informal language

Step 8: Show more personal value as a candidate

Exposure (AFTER)

Optional - Explain Issues with Conduct/Grades

Section 4 - meaningful contributions.

Meaningful Contributions (BEFORE)

Step 9: Include above-and-beyond contributions

Step 10: Emphasize impact on others

Meaningful Contributions (AFTER)

Section 5 - Why You/Conclusion

Why You/Conclusion (BEFORE)

Step 11: Balance your voice with professionalism

Step 12: Add more style, cut down on summary

Why You/Conclusion (AFTER)

COMPLETE “Before” Draft

Complete “after” draft.

Don’t have the time or energy for this Do-It-Yourself project?

Then BOOK A FREE MEETING with our expert medical school advisors for more guidance. We’ve helped hundreds of students write their personal statements (including the sample below), and we’d love to help you on your writing journey!

Obviously this can vary, but let’s keep it simple:

Optional: Explain Issues with Grades/Conduct

The goal here is to grab the readers’ attention and compel them to keep reading. Ideally, the hook will pose a problem, share an unexpected challenge, or reverse the readers’ expectations about a situation.

Characteristics of a Good Hook :

* Not too long

* Grabs attention

* Initiates the plot

DIRECTIONS: Read the excerpt below and consider what changes you’d make, both big-picture and small-picture.

HOOK (BEFORE) :

Throughout high school and college, I have been supporting my family in more ways than one. My mother needed a lot of support due to her bad arthritis and physical limitations. It was not the most ideal situation, and it felt like I was living a double life. I went to a pretty good high school since my parents wanted me to have a decent education, but the kids there were protected and shielded from most inconveniences in life. Someone from my background was not very welcome. It was jarring, as vapid girls my age talked about going to equestrian classes and how they knew someone on the Yale admissions committee, while I came to school from my two-bedroom non-air-conditioned home that my family of four shared. I was a nanny at the age of 12 and would juggle taking care of 3-4 kids every week. My dad unfortunately got pretty ill during this time (brain aneurysm and subsequent recovery), so it was definitely a weird time. I got brutally harassed by a girl at school after she found out about my living situation, so I learned to form two identities. In school, I was someone who fake-laughed with people and sympathized with the horrors of a girl’s parents buying a pony she didn’t like. I pretended to act excited for another girl’s European vacation (in reality I was jealous).

Pick an aspect to fix:

Step 3: Grab more attention

Jump to the After version.

STEP 1: CUT DOWN ON LENGTH

Indeed. Currently this opener is ~1300 characters, which is disproportionate for our total space (5300 characters). Hooks should probably be around 700-800 characters instead, so that the remaining sections can have 1000+ each.

What to cut? We want it to be ~10 lines of text, so take a shot at cutting ~5-6 lines.

Your answer:

_____________________________________________________________________

My approach:

Without compromising the necessary context, you should cut anything that could go in the Disadvantaged Essay instead, especially the “facts” of the situation that don’t require much editorialization. Admissions committees read the disadvantaged essay before any of the other writing in the application.

STEP 2: REMOVE THE NEGATIVITY

This is a far more common problem than you’d think. For one, it’s hard for us to know how our tone and voice are coming across. Secondly, we sometimes write about things while they’re still “fresh wounds,” leaving room for resentment to creep in.

What’s too negative? Make a list below of the words/phrases/sentences from our sample hook that seem too negative:

fake-laughed

pretended to act excited

the horrors of a girl’s parents buying a pony she didn’t like

I can sympathize with the writer, but there’s no point in having a negative spin when you can achieve the same impact with a positive spin.

Simply mentioning one or two details like the equestrian classes will go a long way.  

STEP 3: GRAB MORE ATTENTION

Turn the whole hook into a contrast between life at home and life at school. Give it a metaphor that makes it accessible and memorable. Break it up into shorter paragraphs to make it more digestible.  

HOOK (AFTER):

Throughout high school, my life felt like a less glamorous version of Hannah Montana. While Hannah transformed into a pop star after school, I transformed into a nanny. And it wasn’t any regular babysitting job either; at my peak, I managed a gaggle of 14 kids. In one way, school was a sanctuary; there was order, cleanliness, and a schedule. After school, it was all diaper-and-tantrum-filled chaos.

The juxtaposition between home and school was also pronounced due to money. I didn’t understand my classmates’ wealth until they started talking about equestrian classes and Maseratis. Although my life was by no means fun, I chose to stay home for college since my family needed my presence. My father had a brain aneurysm when I was 14, and my family was still facing the remnants of that event.

What we’re looking for here:

* Motivations that build directly off what makes the candidate unique

* A good combination of selflessness (helping others) and self-interest (how the career will fulfill/stimulate you unlike any other)

* A nice balance of idealism and realism - neither naive nor overblown

WHEN/WHY MEDICINE (BEFORE) :

My decision to become a doctor was a culmination of events and experiences that led to an eventual realization, rather than one single revelation. When I first started at my university, I was an 18-year-old who had no clue what to do in life. For one year, I explored pharmacy and finance, but the drudgery of the work made me turn away from these professions. At the start of my second year, I decided to volunteer at the ER to see what the hospital environment was like. Looking back, this mundane decision was a godsend of exposure and clarification. I went into ER expecting to give out glasses of water and wheel patients around. But it was a lot more. I saw patients who were experiencing the worst moments of their lives, and I was beyond my comfort zone. However, I loved interacting with patients, enjoyed being in the hospital, and had a knack for talking and making people feel better.

I started the Pathfinder Internship to determine whether I wanted to be a nurse or a doctor. The first three months of the internship were at the Oncology/General Care Unit, where it was incredibly depressing. I felt so helpless seeing people die. Nurses and doctors  were mainly just keeping people alive, as most patients were already permanent victims of cancer or chronic unregulated conditions. I did the rest of my rotations at an urgent care clinic and birth center, which were way less depressing, and many times patients left feeling better. During this time, I realized the doctor’s role matched me better than a nurse; I liked how doctors had creative control to create optimal treatment plans for patients. I had already shadowed two interventional cardiologists and an orthopedic surgeon, and I knew I wanted to have a connection with patients and create medical care that suited their needs. Also, by this time, I had started my global health minor, and was learning all about preventative care, women’s health, and disparities in healthcare. The combined clinical care experiences, my interest in science, and the global health minor all came together in a beautiful way to point me into medicine.

STEP 4: REMOVE RED FLAGS

mundane decision

incredibly depressing

permanent victims

It’s good to be honest and to show that you’ve experienced medicine’s challenges, but these choices in diction will do more harm than good. Let’s nix them.

STEP 5: CONNECT TO PERSONAL NARRATIVE

Right now, section two seems to exist in isolation from our hook, so we’ll want to bring back aspects of the family situation, namely the father’s medical issues, so that we can see the narrative building cohesively.

STEP 6: ADD MORE DEFINITIVE “WHY MEDICINE”

Right now, the “came together in a beautiful way” line is too vague and impressionistic. The writer would benefit from creating a more specific set of criteria that medicine can offer in a career.

Your “Why Medicine” response should not leave any holes or gaps that would tempt the reader to ask, “Why not social work?” or “Why not research?”

WHEN/WHY MEDICINE (AFTER):

After earning my way into a UC college, I dabbled in finance, pharmacy, and psychology, feeling somewhat clueless about what I wanted. Earlier, I had tentatively chosen a biochemistry major, and over time the pre-med path grew more intriguing. I decided to volunteer in the ER during my second year, a weekly commitment that allowed enough time to assist my family again when my dad lost his job. It was one of the best decisions I ever made, especially since the entire ER team went out of its way to expose me to the field. I grew to love each shift as I interacted with people, observed action-packed procedures, and worked in tandem with staff to smooth out workflow. Around this time, I shadowed cardiologists and orthopedic surgeons, and loved the atmosphere of teamwork and patient care. Medicine drew me in, but I was still unsure about what particular role I would fill.

I received the direction I needed during my Pathfinder Internship, where I first rotated in a hospice ward to help terminally ill patients. As I tried to make their passing more dignified, it reminded me of my dad’s recovery, when my family was given no clear prognosis. I knew that patience and presence of mind were key. Even if death was certain, these patients needed help maintaining normalcy. I continued to Expresscare, a small clinic which diagnosed a wide variety of underserved patients. Later on in the Birth Center, I observed OB/GYNs creating long-term and short-term solutions that fundamentally shaped patients’ lives. I wanted to be in a similar position, confidently resolving health issues while providing comfort through both knowledge and bedside manner. Whether it was ER doctors turning off a defibrillator gone awry, OB/GYNs working through unanticipated surgical challenges, or cardiologists providing long-term care, these physicians embodied the roles I wanted to play: decision maker, advocate, and trusted healer.

* A sense of your growing passions within medicine

* Some niche involvement that builds on “Why Medicine” motivations

EXPOSURE (BEFORE):

During this same time, I started my Global Health minor, and my vision became clearer. Global health involves helping those who are often ignored by medicine. I knew that medicine was not like Grey’s Anatomy or Dr. House. There are people who are left behind. I knew what it felt like to be an outsider, as I would transition from a nanny to “one of the girls” in high school and college. I knew how lonely it felt when my dad didn’t have the proper insurance during his job loss, and we didn’t know what to do. My vision in medicine is to level the playing field for all people seeking medical care by doing what fulfills me the most. In the end, it all came together. Volunteering in the ER, interning through Pathfinder, and shadowing doctors helped me discover my calling.

STEP 7: REMOVE INFORMAL LANGUAGE

Make a short list of words/phrases that don’t seem appropriate:

Grey’s Anatomy

Even though the student is specifically saying medicine is NOT like these TV shows, it still seems like the wrong context or reference point, especially in relation to global health.

Mentioning pop culture versions of medicine is usually ill-advised, and this candidate can make her point just as effectively without them.

STEP 8: SHOW MORE PERSONAL VALUE AS A CANDIDATE

At this point in the essay, the candidate has already explained her motivations towards medicine, so the final few lines of this paragraph feel redundant.

We don’t have a lot of characters to spare, so she’d be better off showcasing the value of her global health minor (the skills, insights, lessons, etc.)

EXPOSURE (AFTER):

My rotations at Pathfinder and ER volunteering exposed me to diverse, underserved patients, and these interactions inspired me to pursue a Global Health minor to help those marginalized by medicine. On a smaller scale, I knew what it was like to be an outsider, as I transitioned from a messy-haired, sweaty-faced nanny to “one of the girls” at school. I knew how lonely and unsettling it felt when my dad didn’t have insurance during his job loss. Global health offered avenues for putting this empathy into action and showed me the importance of solidarity, in which physicians work WITH patients, not just FOR them. The minor taught me about large-scale entities that govern and dictate the health of the masses, and the tools needed to make healthcare more attainable. The minor also instilled cultural competence, responsibility, and social justice.

This did not apply for this student, but it might for YOU(?).

Want to know the most tactful way to explain that bad semester, your MCAT struggles, or other such snafus?

* Tangible value of your insights and experiences within medicine

* Your ability to leave things better than you found them

MEANINGFUL CONTRIBUTIONS (BEFORE):

My interest in providing culturally competent care and helping marginalized people in medicine helped me during an Expresscare shift when I eased the fears of an undocumented teenager who thought he might have HIV after one of his several partners was infected. It felt empowering to explain STDs, safe sex, HIV, and PreP/Truvada, all in order to help the NP determine a course of action. I loved advocating for patients who didn’t have proper insurance, and felt gratified when the NP and I found another clinic where patients could receive affordable care.

STEP 9: INCLUDE ABOVE-AND-BEYOND CONTRIBUTIONS

There are two aspects that stand out as being underdeveloped: the candidate’s scope of responsibility and her above-and-beyond efforts. After some brainstorming, she was able to add meaningful details in these areas.

NOTE: this does not mean that you should create a laundry-list of all your tasks and responsibilities. It means focusing on the actions and efforts that exceeded expectations.

STEP 10: EMPHASIZE IMPACT ON OTHERS

Sometimes a paragraph needs more examples so that the one story or patient case doesn’t seem anomalous, but rather the norm for you. Giving 2-3 examples of your impact on different types of patients will show your range and ability to advocate for diverse populations.

MEANINGFUL CONTRIBUTIONS (AFTER):

This background helped me during an Expresscare shift, as I eased the fears of an undocumented teenager who thought he had HIV after his partner was infected. It felt empowering to explain STDs, safe sex, HIV, and PreP/Truvada, making the patient feel more in control. In this role, I often contacted clinics that admit uninsured patients to help others access care during vulnerable times. My global health training also helped me coach a black woman through a difficult delivery alongside nurses. Through my numerous Maternal Health classes, I knew that black women have double the maternal mortality rates in America, and case studies suggest that valid concerns are often not taken seriously. Therefore, I made sure to follow through on requests, such as taking temperature and BP when she felt feverish. I remained at her side for the last couple hours of delivery, and she said she felt safe knowing someone was there for her. As a physician, I will implement these valuable lessons in my future practice to make every patient feel as safe and cared for as possible.

* Stylistic callback to the intro and themes

* Reiteration of biggest reasons admissions committees should choose you

WHY YOU/CONCLUSION (BEFORE):

In the end, my path in deciding to pursue medicine, especially a medical career that focuses on the medically underserved, was a culmination of years of life experience and exploration into the field. It started as a love of basic science, which led to choosing biochemistry and cell biology as a major. The ER volunteering gig introduced me to clinical medicine, and the Palomar internship confirmed that becoming a physician was my calling. My experiences as an outsider, and a person who had to juggle multiple lifes challenges, made me especially sensitive to those who are marginalized and overwhelmed, inspiring me to pursue a career in medicine that focuses on bringing care to marginalized folks.

STEP 11: BALANCE YOUR VOICE WITH PROFESSIONALISM

volunteering gig

marginalized folks

*my calling

Normally, there’s nothing wrong with ‘gig’ and ‘folks,’ but they seem a bit colloquial for a personal statement. Again, the candidate could communicate the same message without these words, so it’s not worth using diction that could be misconstrued.

*Although ‘my calling’ isn’t too informal, it’s a rather cliche phrase that might make the admissions committees recoil in disgust.

STEP 12: ADD MORE STYLE, CUT DOWN ON SUMMARY

This is a common problem for conclusions. In school, we’re taught that the conclusion should merely summarize the main points of the essay. But that’s short-sighted and ultimately pretty boring. Yes, you need to reiterate certain aspects, but you should use stylistic callbacks when doing so.

Another common problem is candidates spending too much time restating “Why Medicine” reasons, rather than emphasizing what THEY can bring to the table. The key is to sell yourself without sounding full of yourself .

WHY YOU/CONCLUSION (AFTER):

Although my Nanny Montana days are behind me, this experience has helped me empathize with patients who are forced to manage multiple obligations and move between differing realities. I have experiences from across the healthcare spectrum, as both a loved one of an uninsured patient and a scholar looking to improve conditions for all in the long-term. My background as an outsider, who had to juggle multiple life challenges, made me especially sensitive to the marginalized and overwhelmed, inspiring me to pursue a career in medicine that focuses on empowering others and protecting their well-being.

So, at this point, we’ve changed the essay in 12 different ways - 12 broken plates, if you will. And really, each of these changes required a few iterations, so you can multiply those plates by two or three.

Yes, it’s a messy process, but it results in a beautiful presentation - an essay that successfully juggles all of its primary goals.

Remember: we can help. BOOK A FREE MEETING with our expert medical school advisors for more guidance.

Feel free to leave questions in the comments section below, and we’ll respond to you personally! Best of luck with your personal statement drafts!

Add-On: Explaining Issues with Grades/Conduct

Need to explain some elephant in the room to the admissions committees? Follow this sentence-by-sentence outline, and you’ll be just fine (or as fine as you can be!).

1-2 sentences to explain the factors that led to the issue

It's wise to let the facts speak for themselves. If there were extenuating circumstances that led to this anomalous blip in your record, make sure to include those as evidence, BUT DON'T editorialize or try to make excuses for what happened. The goal in the beginning is to just acknowledge and own up to the failure/mistake.

1-2 sentences to explain how you've rectified the issue

This will depend a lot on your situation, but typically, it will involve some kind of additional tutoring, office hours, retaken classes, better time-management, etc. It might involve probation. Beyond explaining the requirements you fulfilled and your upward trend in grades, discuss the ways you've sought to improve overall as a person.

1-2 sentences to explain the growth, personal qualities, and lessons you’ve gained

Again, this will depend a lot on your situation. Perhaps there's some activity or endeavor that you can use as "proof" of your growth as a person (i.e. tutoring other struggling students or serving on the student judiciary board). If not, just explain what you learned from the experience and how it's turned you into a better person moving forward.

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All work on this site is our own. The content for the Savvy med school search was found on the webpages of the respective medical schools.

The Ultimate Medical School Personal Statement Guide: (w/ Prompts & Examples)

Writing an effective medical school personal statement.

You may be asking yourself why it’s important to write an effective medical school personal statement. Let’s look at the numbers.

According to data from the Association of American Medical Colleges (AAMC), in the 2019-2020 school year alone,  53,371 people applied to medical school.  Of those 53,371 prospective students, less than 22,000 were accepted. This is an acceptance rate of about 41%.

Getting into medical school is pretty much the gold standard for any college student. People are impressed when you tell them you’ve been accepted into graduate school, and they get really excited for you when they hear you’re working on a doctoral degree.

When you tell someone you’ve been accepted to medical school, though, is when they really become impressed. That’s because not just anyone can make it into med school. It takes someone special who stands out from the crowd.

Numerous doctors, psychiatrists, and researchers will tell you that every generation,  people are getting smarter . This is great for the human race as a whole, but it makes it that much harder for smart students to get into competitive programs.

It’s fine for you to have an exceptional GPA and great MCAT scores ( Read :  What’s a good MCAT score ), but if every other person applying to med school also has those things, it’s not exactly going to set you apart from anyone.

Limited Spots vs. Numerous Applicants

Each year, a limited number of spots open up for prospective medical school students, and every year, an excessive number of students try to win those coveted spots.

Because they understand how competitive this process is, in addition to keeping their grades up and scoring high on the MCAT, these students also intern in prestigious placements and put in hours of volunteer and community service.

Chances are if you’re applying to medical school, you’ve done these things too. So how do you make sure that your application stands out from the thousands of others from equally qualified students?

You have to write an effective, well-written, and memorable medical school personal statement for your admissions essay.

The personal statement is the one place in the entire application packet where you get to tell your story and shine a light on yourself. This is the place where you get to explain exactly why you’re more qualified and/or deserving of a spot in med school than every other applicant.

That’s why writing the perfect med school personal statement is so important.

Medical School Prerequisites

Before you can even apply to medical school, there are  several things  you have to do first. If at the time of reading this article, you’re already in the process of applying for med school, you’ve probably already taken care of most of these things.

Feel free to use this as a checklist to make sure you’ve covered all your bases.

Step 1: Choose the Right Major and Take the Right Classes

Traditionally, students who want to attend medical school major in one of the following subjects:

• Biochemistry
• Biomedical Sciences

Med school students can come from many different majors, though, including English, Sociology, Religion, and other fields.

The downside to coming to med school from one of these majors is that you may have to take a few extra classes to ensure you’ve taken the required courses for med school. For most schools, these include:

• English – 1 year
• Biochemistry – 1 year
• Physics & Physics Lab – 1 year
• Biology & Biology Lab – 1 year
• General Chemistry & Chemistry Lab – 1 year
• Organic Chemistry & Chemistry Lab – 1 year
• Various Upper-Level Science-Related Courses & Electives

Most of the science majors have all of these courses as part of their main curriculum, which is why most students hoping to go to medical school major in those fields.

Step 2: Take the MCAT or Equivalent Standardized Test

If you’re headed to medical school in the United States, you have to take the MCAT (Medical College Admission Test).

Read :  What’s the MCAT?

If you’re going to medical school in the UK, you’ll most likely be required to take the UCAT (University Clinical Aptitude Test) instead. Other countries have their own versions of this test, but at their core, they’re all very similar.

They’re all standardized exams that test students’ knowledge of various fields. The  majority of questions  focus on the hard sciences, but there are other questions as well.

Some of these include questions about sociology, psychology, and questions to test your critical thinking and analysis skills. Be sure to check out your prospective schools’ required minimum scores for admission.

Step 3: Get Some Experience

During your undergraduate years, you’ll also want to be obtaining  some real-world experience . Get out and do some volunteer work. Look for summer internships that place you inside doctor’s offices, clinics, and hospitals. Job shadow doctors, nurses, surgeons, psychologists, etc.

Get a job in medical research if possible. Do whatever you can do to be able to show the med school admissions teams that you have real, relevant experience in the field of medicine.

The Admissions Process

The process of applying to a medical school in the United States is a little different than the process of applying to a med school in another country.

For example, in many countries outside the United States, you have to apply to each different medical school individually.

In the United States, though, no matter how many schools you plan on applying to, it all starts in one place:  the American Medical College Application Service (AMCAS) .

If you ever used the Common App to apply for colleges as an undergrad, you’ll have an idea of what it’s like to apply to med school using the AMCAS as a central application starting point.

Applying to medical school through the AMCAS is the first step in a two-step process. This application is your base application that gets sent out to all the medical schools to which you apply.

The AMCAS is a general, standard application. In it, you’ll provide colleges with all the basic information about yourself.

This includes the standard application information, such as your name, contact information, demographic information, education history, resume, transcripts, GPA and MCAT scores, etc.

You’ll then select the medical schools you’d like your application to be sent to, and you’ll be required to write your medical school personal statement.

It can take  up to six weeks  for your AMCAS application to be processed. During this time, the AAMC will be verifying your educational history and your course work.

After this process is complete, you’ll receive a copy of everything the AAMC verified on your application. If you disagree with something, you have ten days after you’ve been notified that your AMCAS has been processed to dispute it.

After that, your AMCAS application packet, along with verified course work and verified GPA, your list of work and/or volunteer experience and extracurricular activities, your MCAT scores, your letters of recommendation, and your medical school personal statement will be sent to each of the schools you expressed interested in attending.

It’s incredibly important that you enter everything exactly right the first time; otherwise, you could experience delays in processing. There are, though, a few sections on the AMCAS in which you’ll need to be especially careful.

Course Work

The coursework section of the AMCAS is extremely detailed. You have to list each course you’ve taken, how many credit hours it was worth, your grade in the course, whether you withdrew from or failed the course, whether you took it as a duplicate course, etc.

This goes all the way back to your freshman year of college. Have your transcript on-hand while taking care of this part of the AMCAS because messing up here is  the number one cause of processing delays .

Work/Activities (Extracurricular Activities)

In  this section , you’ll be able to list any relevant work and/or volunteer/internship experience you have. You’ll also be able to list any awards or honors you’ve received and any extracurricular activities worth mentioning.

There is one catch though. You can only enter a maximum of 15 separate activities. Once you’ve hit the 15 activities, you can’t enter anything else.

For this section, it’s important to note that the quality of the experience is much more important than the “quantity” of experiences you list. If you’re the type of person that was a part of everything and has three pages worth of work, volunteer experience, and extracurricular activities to discuss, you’re going to have to pick the 15 most impressive ones.

Letters of Recommendation

Although you won’t be asked to include any actual  letters of recommendation  on your AMCAS application, you’ll be asked to provide the contact information for the people you have asked to write your letters. Choose your references carefully.

Your Medical School Personal Statement

This is arguably one of the most important parts of your application. This is the section that can make you seem personable and memorable as opposed to just another application in the pile.

For the medical school personal statement on the AMCAS application, you’re allowed 5,300 characters, which is approximately one page.

This may not seem like a lot of room in which to write your story, but when you remember that over 50,000 people sent in almost 900,000 applications last year, you’ll understand why the admissions committee members want you to be brief. Despite the brevity, though, you still have to make this statement count.

Submitting the AMCAS

Once your  AMCAS application packet  has been processed, it -along with your transcripts and letters of recommendation- will be sent to the medical schools you selected on the application. There’s a separate fee for each school, so double-check the cost before submitting to each new school.

These schools will look at your initial application, and then they’ll likely request some secondary information from you. This is the second step of the two-step process. Each school’s application process at this point is different. Some may send you a list of yes or no questions to answer and send back to them.

Others will require you to write a more detailed, in-depth personal statement. These secondary personal statements are your second chance to shine and stand out from the crowd, so don’t take this lightly.

Secondary medical school personal statements are one of the few times in life you really do get a second chance to make a first impression. If you do well here, you’ll likely be called in for an interview.

Now let’s discuss these personal statements in a little more detail.

What is a Personal Statement?

A personal statement is merely a statement – a short essay – that you write about yourself, your life, your story, your experiences, your goals, etc. For the AMCAS application, you’ll have a specific prompt to answer.

For the secondary school-specific applications, you’ll probably have different prompts to which you’ll be asked to respond.

In the rare case, a college asks you to write a second personal statement but doesn’t provide you with a prompt to guide your writing, there are several things you can include.

First of all, make sure you list the characteristics you possess that would make you a good fit for the medical field. Then talk about a time you demonstrated these exceptional characteristics.

Some qualities that make for a good physician are:

• Empathy and compassion
• Experience with and appreciation for diversity
• A strict code of ethics and a good moral compass
• A desire to serve and help others
• Good people and communication skills
• Kindness, a strong work ethic, and grace under pressure

It’s important to present these things like you’re telling a really good story. You can’t be dry and boring, or your application is likely going to be lost to the bottom of the pile.

You might also mention why you were attracted to the medical field in the first place and what your goals are after successfully completing medical school.

Talk about your passions and the things you hope to achieve once you’re an established physician.

Also:   Check out the Best Laptop for Medical School Guide here

Medical School Personal Statement Prompts

Prompt 1: the amcas prompt – use the space provided to explain why you want to go to medical school..

Remember, for this particular personal statement, you’re only allowed 5,300 characters to thoroughly answer the prompt. That’s 5,300 characters, not words, and that does include spaces.

That doesn’t give you a ton of space to write about yourself, but regardless of that, you still have to find a way to make an impression with your statement.

In this small amount of space, you have two main goals. The first is to tell the admissions committee who you are outside of all the dry information they’re getting about you in your transcripts and scores.

You’re not just telling them who you are; you’re also telling them what it is about you that makes you deserve a request for a second application. You have to sell yourself to this committee and make them want to know more about you.

Secondly, you have to answer the prompt directly. The question asks why you want to go to medical school. You have to address that.

Otherwise, you’ve ignored the prompt completely, which shows the committee that you’re not great at following instructions and that you probably don’t have a clear idea of why you’re interested in med school.

The personal statement is the humanizing part of the application. You have to make the committee see you as a person with dreams, goals, and a desire to better the world somehow.

If the word count permits, talking about why you became interested in medicine in the first place is a great way to lead into why you’ve chosen medicine and what you plan to do with your degree once you’ve earned it.

You don’t have a lot of room here, so you don’t need to waste words with a long introduction or a humbling portion that talks about a weakness you’re hoping to overcome.

In this personal statement, it’s all about highlighting those strengths unique to you that would make you an excellent doctor.

Prompt 2: What aspect of [this school] appeals most to you?

While answering this question, you can easily showcase your specific interests in the field of medicine while also sticking to the prompt.

For example, if that school is well-known for its obstetrics program, and that’s the field you’re interested in pursuing, you can still use the format we’ve outlined above.

You start by talking about what got you interested in obstetrics in the first place, and then you transition into your plans for the future. Along the way, you talk about how and why that particular school’s obstetrician program is the perfect fit for you.

You can discuss the specific elements of the program you’re particularly excited about learning and address how the program will help you achieve your future career goals.

Prompt 3: Briefly describe a situation where you had to overcome adversity; include lessons learned and how you think it will affect your career as a physician.

This is a great opportunity for you to talk about triumphs in your life. It’s also a question that really allows you to showcase your positive characteristics and attributes.

You take a time in your life when you faced some hardship, and then you dive into talking about exactly how your strengths allowed you to overcome that hardship.

Be sure you explain how that particular situation shaped your morals and your worldview. What about that experience made you the person you are today, and how does that tie in with your goals for your future?

Once you’ve done that, you’ve tied it back into the general prompt and can follow the guidelines outlined above.

Prompt 4: Where do you see yourself in your career 15 to 20 years from now?

Honestly, this prompt is just another way of asking the AMCAS prompt of why you want to go to medical school, only with this one, you’re going to spend a little bit more time talking about your future goals than you do talking about why you became interested in medicine in the first place.

The format for answering this one, though, is just the same as answering the AMCAS prompt.

You’ll start by touching on those characteristics that are likely to make you a successful physician. You can then transition into what, specifically, you plan to do in the medical field and what inspired you to make that choice.

Then you move straight into talking about your after-med-school plans for your future. Be sure to answer the prompt though. Notice that it says “15 to 20 years from now.”

By then, you should be fairly well established and have a decent career. Talk about that point in your career, not the ‘fresh out of med school, first residency’ part of your career.

Standard Medical School Personal Statement Format

Despite the prompt you’re given – or whether you’re given a prompt at all – there is a general format you’ll use when writing your med school personal statement.

When it comes to the AMCAS statement, this format is a little different because you’re encouraged simply to type it up in the text box on the application.

With that in mind, you won’t be able to set margins or choose a font or anything like that. If you want to type your statement up in another window first, do it in something simple and format-free, like Notepad.

Otherwise, you run the risk of your essay not showing up as text in the text box. It may end up looking like gibberish, and you absolutely cannot edit that portion of your application once it’s been processed. It’s best just to type it in the text box and submit.

For the secondary essays and personal statements sent to each individual college, though, you won’t always have to type them in a text box. For these, you’ll use the same basic formatting guidelines, unless otherwise noted in the college’s specific personal statement instructions.

These include:

• Using MLA formatting
• Margins set at one-inch on every side
• 12-point font size (Arial/Times New Roman)
• Uniformly double-spaced
• No extra lines between paragraphs
• Use first-line indentation for new paragraphs

You’ll also use the same general formatting style in setting up the structure of your personal statement. As with most essays, you’ll have an introduction, some body paragraphs, and a conclusion.

Again, this is only true of the secondary personal statements you receive from the individual colleges.

For the AMCAS personal statement, you won’t have a lot of room, so you’ll want to use introductory and conclusion sentences rather than paragraphs, leaving room for most of your actual information in the body of the personal statement.

Step 1. Introduction

Your main objective in the introduction is to  catch the reader’s attention  and make him want to keep reading out of interest rather than obligation.

In a general, “tell us about yourself” type of prompt, you’ll pick two or three of the qualities you possess that you feel would be most desirable in a doctor and mention how those three qualities are important facets of your character.

For other types of prompts, you’ll use your introduction to set the tone for your story. Whatever story you’re about to tell to answer the prompt, this paragraph is your lead-in. Set the tone and the stage for what you’re about to say, and let your body paragraphs follow smoothly and seamlessly after.

Step 2. Body Paragraphs

In this section, you’ll tell your story, and it truly does need to be a story. People who work in the admissions offices of medical schools are tasked with reading literally thousands of personal statements each year.

Many of these are full of anecdotes or overused cliches. Others are just horribly boring. It’s important that your story is entertaining, honest, and memorable.

Whatever story you were building up to telling in your introductory paragraph, now’s the time to tell it. There’s an old writer’s adage that says,  “Show; don’t tell.”  That’s what you need to do in your body paragraphs.

You must paint a picture for the reader. Allow him to see the story you’re laying out for him. This way, you’re engaging him in a story, not just talking at him.

Don’t assume this means being lengthy and rambling though. Always stick to the point, and don’t add a lot of unnecessary details.

Whatever the prompt, you also want to use these body paragraphs to work in something that talks about why medicine is your chosen field.

There are five main questions you should answer in the body paragraphs, even if the prompt doesn’t guide you to these questions specifically. They are:

• What was the experience that made you want to become a physician?
• How did you feel during this experience?
• What did you learn from it?
• How did it affect you, your community, and your worldview?
• What about it made you want to pursue medicine?

No matter what the specific prompt is – unless, of course, it’s something crazy like, “What’s your favorite color in the rainbow?” – you should be able to find a natural, organic way to work this into your medical school personal statement.

Step 3. Conclusion

In the conclusion paragraph, you’ll wrap everything up and make it all fit together neatly. This is the point where you change from  ‘show; don’t tell’  to  ‘state it boldly and explicitly.’  

Restate those two or three main qualities you mentioned having. Then briefly, within one or two sentences, talk about your perspective on the event/story you told in your body paragraphs. Finally, once again proclaim your passage for the medical field.

Medical School Personal Statement Cliches to Avoid

We’ve already discussed some of the things you need to do while writing your personal statement for med school. Now let’s discuss some things you definitely should not do.

1. Don’t Rewrite Your Application

First of all, don’t simply repeat your resume and AMCAS application information. The admissions department has already looked through your application.

They already know what courses you’ve taken, what your GPA and MCAT scores look like, and what types of relevant experience you have. Don’t tell them all of that again.

This is your chance to be unique and tell them something they don’t already know about you. Don’t waste words on things they can read in your application packet.

2. Don’t Be a Snob

Highlighting your strengths and accomplishments is perfectly fine in your personal statement. You want to be impressive.

What you don’t want to do is come off as sounding like a pretentious snob who thinks he’s better than everyone else. You have to find the perfect balance between bragging about yourself and beating people over the head with how great you are.

3. Don’t Fill Your Personal Statement with Overused Cliches

Telling a short personal anecdote isn’t necessarily a bad thing; although you should be aware that many other people will start their personal statements in exactly the same way.

If you do use a personal anecdote, though, keep it to one. Don’t use one after the other after the other , and avoid cliches like the plague!

It’s okay to talk about your goals and how you plan to use your career in medicine to better the world, but you can’t just come out and say things like, “I want to make the world a better place.”

Of course, you do. We all want that. Saying it in those bald-face terms, though, just sounds silly. An  article in US News  recently discussed cliche topics to avoid specifically in medical school personal statements.

These included listing the reason you wanted to be a doctor as having anything to do with regular doctor visits as a child, overstating your  “innate passion for medicine,”  beginning a personal statement with a patient anecdote about  “Patient X”  and/or talking about how you saved someone’s life.

Other overused topics that have become a cliche in medical school personal statements are:

• The doctor who saved my life
• “I broke a bone when I was little, and the doctor made me feel better, so I’ve wanted to be a doctor ever since.”
• The desire to cure an incurable disease
• The desire to make a (usually deceased) family member proud
• Generic  “I want to save lives”  statements
• Coming from a long line of doctors

4. Don’t Victimize Yourself

It’s okay to talk about times in your life when you’ve overcome adversity, especially if that’s what the prompt asks, but don’t keep heaping on the bad.

Overcoming adversity is admirable, but discussing every injustice that’s ever been done to you in your life just makes you look like you’re whining and looking for special treatment because your life has been hard.

5. Don’t Talk Like a Thesaurus

If the admissions team has to look up the definition of words you’ve used in your personal statement, it’s ostentatious and derisory. ( See what I did there? Annoying, right? ) The admissions department is looking for quality med school applicants, not wordsmiths.

6. Don’t Write Outside the Character/Word/Page Limit

If you’re given a range of “ between x-y words ” (or characters), fall within that range! Don’t give the admissions department less than they asked you to give them; it makes you seem lazy and uninspired.

On the other hand, don’t give them more than what they’ve asked you to write either. It’s disrespectful. You must recognize that they have thousands of essays to read, and every person who goes over the maximum word or character count is just adding more work to their already busy days. Plus, it shows a lack of editing.

Medical School Personal Statement Examples

Example personal statement 1.

“This realization became clear to me in the mountains of Nepal, but the decision was an evolution that began long ago. Lego building blocks as a child were my first introduction to engineering, then came the integration of mechanics and movement with robotics in high school, and eventually human biomechanics as an engineer in college. With these courses I learned to see the body in a new and amazing way. Engineering enabled me to envision muscles not as simple contractile tissues, but as the motors for the pulleys that move our bones. Biomechanics made bones evolve from static connectors into the dynamic moment-arms of life. This fascination with the human body drives my interest in orthopedics and, coupled with my love of patients and surgery, will provide me with a career of continuous discovery and fulfillment.”

– Read the rest  here

This is a great example of a body paragraph in a personal statement. The writer is giving us a great explanation of why he’s interested in medicine (orthopedics specifically) and letting us know that he’s been cultivating this interest practically his entire life, but he’s doing so without using that tired old cliche, “ I’ve wanted to be a doctor for as long as I can remember .”

Additionally, the way he writes and his vocabulary show us that he’s intelligent without him ever having to state that fact himself. He gives a glimpse into what his future goals and plans are, and his image of combining his “ interest in orthopedics ” and “ love of patients and surgery ” for “ a career of continuous discovery and fulfillment ” is an excellent mental picture with which to leave us.

We finish reading this and are left with a feeling that this young man is going to do great things in his career, and never once did he have to come out and say it himself.

Our Verdict:  

Example Personal Statement 2

“I was never supposed to become a doctor; that title was meant for my older brother, Jake. My parents held Jake to the highest standard when it came to academics. They did not deem me worthy of being held to the same standard, so I grew up believing I would never be able to outdo him in academics. This notion of intellectual inferiority combined with my childhood success in athletics motivated me to focus on developing as an athlete rather than a student. So why am I applying to medical school and not playing professional baseball? Well, science captivated my attention in 11th grade and hasn’t let go.”

The opening sentence of this personal statement is quite good. It takes the opposite stance of the commonly overused med school cliche’ “ I’ve always wanted to be a doctor .”

Instead, this writer tells us that he was never supposed to be a doctor. That’s an interesting, unique way to start a personal statement. It’s a good hook, and it makes us want to read further to find out what changed.

As we read on, though, we don’t get an immediate explanation. Instead, the writer wastes a ton of words continuing to talk about his brother’s strengths and his own weaknesses.

If this were a novel or even a novella, this would be fine, but in the AMCAS personal statement, you only have 5,300 characters to get to the point. This writer is wasting many precious characters, and even worse, he’s wasting them on talking negatively about himself.

It isn’t until the sixth sentence that we find out what changed, and even then, the explanation is a weak one. This is an example of a writer misunderstanding the “ Show; don’t tell ” adage and using up too much space and time to get to the point.

Our Verdict:

Example Personal Statement 3

“My passion for medicine was planted by my mother’s accident, sculpted by accompanying the elderly woman and transformed by working alongside physicians in underserved communities. I feel humbled that during my journey, many patients have given me their trust to emotionally support them in difficult times. One day I will apply my knowledge and training in medicine to serve as their companion in their most vulnerable time.”

This is an example of a conclusion paragraph that’s well done. The writer restates her main points and reminds us of her passion for medicine, but she does so in a way that doesn’t just have her repeating everything she’s already said.

Instead, she briefly touches on the three main milestones in her journey that she’s already covered in-depth earlier in her statement.

She reminds us that she initially became interested in medicine due to an accident she witnessed with her mother. Then she reminds us of a nice story she told in the middle of her statement about her volunteer experience working with the elderly in the hospital and explains how that encounter shaped the type of doctor she wanted to be.

Then she reminds us of another piece of her essay, where she talked about her work with the poor and homeless and how that work reshaped her goals for medicine.

Finally, she restates some of her best qualities (trustworthy, warm, smart, well-trained) and gives us a vision for her future. This was a perfectly written conclusion to an equally good personal statement.

Example Personal Statement 4

“I was one of those kids who always wanted to be a doctor. I didn’t understand the responsibilities and heartbreaks, the difficult decisions, and the years of study and training that go with the title, but I did understand that the person in the white coat stood for knowledge, professionalism, and compassion.

As a child, visits to the pediatrician were important events. I’d attend to my hair and clothes, and travel to the appointment in anticipation. I loved the interaction with my doctor.

I was hospitalized for several months as a teenager and was inspired by the experience, despite the illness.”

While the overall tone and writing style of this writer isn’t bad, she somehow manages to use  three  of the most overused cliches prospective students are told to avoid when writing their personal statements.

She starts out with the innate desire to be a doctor dating back to childhood. Then she moves into how she had frequent doctor visits and how much she loved her interactions with her pediatrician.

Finally, she uses a third cliche topic by talking about being hospitalized as a teenager and how much that experience shaped her future goals of working in medicine.

While the essay itself isn’t badly written, it also isn’t memorable or remarkable because she’s using the exact same types of stories of thousands of other applicants.

Example Personal Statement 5

“When I was six years old, I lost my father […]. He was in a coma for four days before he passed away. The images of my father — barely alive, barely recognizable, and connected to multiple machines — are among my earliest memories of medicine and hospitals. Too young to understand the complications of his accident and the irreversible brain damage he suffered, I was a child who thought that medicine had failed. I associated medicine with loss. Fortunately, [my family full of physicians] introduced me to another side of health care, and together they inspired me to seek out other experiences in the medical field.”

Although this writer begins in what seems like another cliche story of loss inspiring the desire to be a doctor, the way he changes the narrative and surprises us makes the cliche work for him.

Most prospective students have stories about how a loved one was in the hospital or dying and watching that person struggle inspired them to study medicine and help save other children from having to watch their own loved ones die.

Instead, this writer surprises us by telling us watching his dad die in the hospital gave him a bad taste for medicine. It gave him a negative association between medicine and failure.

This is just different and unique enough that it draws us in and makes us want to read more. If this young man hated medicine so much, why does he want to go to med school?

The desire to find the answer to that one question is enough to hook us and make us want to keep reading. This is a great example of how an introductory paragraph can grab our attention right away.

With nearly 60% of medical school applicants getting rejected every year, it’s extremely important you turn in the best medical school application packet possible.

This means taking all the right courses, maintaining good grades and a stellar GPA, volunteering in meaningful places, and writing a memorable medical school personal statement.

The importance of the personal statement cannot be overstated. It’s the one area in the whole application where you get to make yourself as appealing and as unforgettable as possible, so make sure you invest an appropriate amount of time, effort, and editing into it ( and we have packages just for that here ).

Avoid using overused cliches. Highlight your most impressive strengths. Use proper grammar, formatting, and punctuation. Spell and grammar check everything ( we recommend Grammarly ) and stay within the mandated word/character range.

Most importantly, show the admissions team that you have a passion for medicine and that they won’t be disappointed in the results if they give you a spot at their school.

You already know how great you are. Now it’s time to show them.

Related Reading:

5 Best MCAT Prep Books, According to Med Students

5 Best MCAT Prep Courses, According to Med Students

10 Best Books for Psychology Students Today

The Best Laptop for Medical School in 2022, According to Med Students (Easy Guide)

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Medical School Personal Statement Storytelling Guide [With Examples]

Typical medical school personal statements list qualities and accomplishments in paragraph form and can be boring to read for admissions committee members. But the best personal statements demonstrate qualities through engaging stories. Those stories reveal insights into your personality, as well as interests outside healthcare and medicine (especially those that align with the medical schools you’re applying to ).

Medical school admissions committees want to learn who you uniquely are and why you want to become a medical professional. They also want to know what you are going to contribute to their school and the larger medical field.

Our in-depth guide will help you explore unique personal topics and stories to capture admission committee members’ attention and help you stand out in a sea of ordinary med school personal statements.

Table of contents

1. brainstorm topics, 2. choose stories that show your character, show, don’t tell, stay on topic, common medical school personal statement mistakes, get an expert’s opinion.

The first step in the personal statement writing process is to decide what stories and facts are most important to reveal and how to weave in your motivation for applying to a school of medicine.

When you’re ready to brainstorm, don’t just sit down to stare at a list of your premed activities like research experiences, volunteering, or shadowing. Instead, compile the fundamental personal experiences and people that helped shape you. These stories will likely translate beyond your personal statement into interviews , so be picky to choose only the most transformative.

When brainstorming your personal statement for medical school, consider these topics:

Significant or formative life experiences: something that changed the course of your life, your outlook on the world, or made you think differently about your future

• Learning to do something that leads you to excel/teach others/make a contribution (e.g., sports, science, foreign language, special skills)
• Being given a second chance
• Connecting with someone who made an impact on you
• Being out of your comfort zone (experiences with people of different backgrounds, travel, moving, doing something for the first time)

Challenging life experiences: something that forced a lesson upon you

• A mistake you made
• An event that was out of your control that nonetheless caused you suffering or loss
• Overcoming an obstacle

People that shaped your life:

• Mentor, family member, friend
• Author, actor, speaker, personal hero

Think about what each element on your list taught you or how it changed your thinking. Answer for yourself why the event or person is important. Then brainstorm how one or two medically related activities can be tied in.

With this strategy, your personal statement will develop around a narrative that is unique to you. It will also communicate to admissions officers who you are and why you want to provide medical care.

To further your thought processes, ask yourself these questions:

• What is distinct or unique about you/your life story?
• What are some specific details about your personality, values, or experiences you can share to help them get a better understanding of who you are?
• In what ways have your experiences contributed to your growth?
• Have you overcome any obstacles or difficult circumstances in your life?
• What valuable personal characteristics (integrity, compassion, diligence, etc.) do you have?
• What soft skills (leadership, teamwork, communication skills, etc.) do you have?

Next, connect those answers to medicine-specific questions:

• How and when did you become interested in medicine?
• What have you learned so far about medicine?
• Why do you want to become a doctor?
• How do you know you want to be a doctor?
• How have your experiences and your understanding of yourself confirmed your desire to do medicine?
• In what ways have you shown that you have the characteristics necessary to succeed in the field of medicine?
• How will your skills translate into being a good doctor?
• Are there any gaps or discrepancies in your academic record that need explaining? This can be an obstacle or difficult circumstance.

Though you don’t want to include the answers to all these questions in your personal statement, knowing the answers to these questions is a good starting point.

You should highlight a few unique experiences, skills, or personal characteristics and make those the focal point of your essay.

Ordinary personal statements focus on the experiences that applicants think will make them seem impressive. The best personal statements focus on the qualities that make applicants truly special.

Instead of choosing their standout qualities — character, personality traits, attitudes — many applicants simply choose experiences they think will help them stand out to admissions committees. Then, they try to force those qualities into the experiences they’ve already chosen.

Why is this an issue? Imagine you have participated in the following extracurricular activities:

• Biochemistry research for 2 years
• Clinical experience shadowing for 3 years
• Math tutor for underserved youth for 2 years
• Trombonist in the high school band and trombone instructor for 3 years
• International medical mission trip volunteer for 3 summers
• Premed organization member for 3 years (vice president for 1 year)

At face value, which of these experiences do you think would make you seem the most impressive to an admissions committee? Given these choices, most students would choose to write about clinical shadowing (2) or medical mission trips (5).

Most students who choose one of those two topics will take a very similar approach, such as starting off the essay describing some interaction with a very ill patient or one with whom they experienced a language barrier.

Typical Applicant Personal Statement Example:

“Mary was well known at our clinic by all of our doctors, nurses, and medical staff. Based on her sharp intellect and cheerful pattern of making our staff feel like we were her best friends, it would be difficult to tell why she frequently visited the hospital. Besides her use of a walker, her Parkinson’s disease diagnosis had not slowed her down much. Throughout my interactions with Mary, I wondered how she maintained such a positive attitude despite her ailments. She seemed to give our staff more joy with her beaming smile than receiving care. I wanted to give her the best care possible, whether through asking our great nurses to check in on her or offering an extra blanket or favorite snack to ensure comfort throughout her stay. However, I was simultaneously frustrated that my ability to help Mary ended there. This lingering lack of fulfillment has served as a great motivator to find ways to do more for patients like her.”

What’s wrong with this example?

Although the above example provides some insights about the applicant’s motivations (“…find ways to do more for patients…”), it is written about a common topic (a realization that came during clinical shadowing) with a typical delivery —  written broadly about interactions with a particular patient.

The best personal statement writers, on the other hand, first think of the personal qualities they want to demonstrate in their essay before choosing a situation or event to write about. Next, they think of an experience that best highlights these qualities, regardless of whether or not it seems most “impressive” at face value. Finally, the best personal statements zero in on a particular event or situation to capture the reader’s attention with a detailed personal story.

By taking this approach, the best personal statement writers are better able to demonstrate their qualities because their story was chosen expressly for that purpose. After all, schools are attracted to particular candidates because of their qualities and not a specific experience they’ve had.

Let’s suppose this same applicant wanted to highlight her community involvement and commitment to serving underprivileged groups. Returning to the list of extracurriculars above, she could choose to write about working as a math tutor (3) or being a trombonist in the school band and trombone instructor (4). By choosing the latter and zooming in on a particular event, this same student could write the following personal statement introduction:

Better Personal Statement Example:

“My palms had never been as sweaty as when I walked on stage with my trombone in front of a 500-plus member audience on June 9th, 2015. Sure, I was pretty good. But I would like to think that being invited to play Curtis Fuller’s “Along Came Betty” at the Omaha Black Music Hall of Fame had as much to do with the music skills I had honed over the past decade as it did with training the 8-member band of 10 to 13 year-olds from the inner city to join me on that same stage. I was nervous because this performance was for them; I needed to be at my best.”

Why is this example better than the one before it?

This introduction would likely stand out because it is about an uncommon topic (a musical performance) and seamlessly demonstrates the writer’s community involvement, especially with underserved youth. As a bonus, it captures the reader’s attention in 382 fewer characters.

Typical personal statements could have been written by any applicant. Good personal statements are those that can only be written by a specific applicant. The example of a typical introduction could have been written by any number of medical students who volunteered in a hospital. There simply aren’t enough unique insights and details about the applicant. On the other hand, the second introduction could have only been written by that individual.

So, how do you avoid a dull introductory paragraph? Use the approach above — first, list your unique qualities, then identify situations where you’ve expressed those qualities, and finally, zoom in to tell a detailed story.

Want to improve your chances of acceptance? Get world-class coaching from former admissions committee members for a more compelling personal statement and polished application. Students who work with us double their chances of getting accepted!

You’ve likely heard the adage “Show, don’t tell” enough already. Rarely do we receive practical advice on exactly how to demonstrate our qualities, rather than list them. When you can do this, you provide a more authentic glimpse of who you really are.

If you read the following sentences from two different applicants, which one would you think was more giving?

• Applicant #1: I am a very giving person.
• Applicant #2: I volunteer 4 hours every week to work at the homeless shelter.

You’d probably choose applicant #2, even though they never used the word “giving” in their sentence. As a reader, we extrapolate how giving that applicant is.

Going back to the intro paragraphs above, we can see that the typical one “tells” about the applicant’s qualities, whereas the better paragraph “shows” the applicant’s qualities.

More Medical School Personal Statement Examples :

Typical introductions:

• “I wanted to give the best patient care possible…” (giving)
• “This lingering lack of fulfillment has served as a great motivator to find ways to do more” (motivated)

Better introductions:

• “…the music skills I honed over the past decade…” (dedicated)
• “…training the 8-member band of 10-13 year-olds from the inner city to join me on that same stage.” (giving, empowering)
• “I was nervous because this performance was for them; I needed to be at my best.” (selfless, motivated)

Strive to let your accomplishments, approaches, and insights speak for themselves. Describe your work in an engaging way and let the reader do the complimenting for you.

Some applicants make the mistake of putting the focus on supporting characters, like a parent or patient, making them more compelling than themselves or sharing the limelight. But the best personal statements maintain the focus on the applicant.

Like any great story, your personal statement should highlight a compelling character. But that character, the star of your story, should always be YOU. There is nothing wrong with including another character in your personal statement’s story. But other characters should only be used to demonstrate your qualities, whether through an interaction you had or an insight you gained after.

Returning to our examples above:

In the typical paragraph, Mary and the applicant are co-leads in the story. We don’t even read about the applicant or her insights until the fourth sentence. Mary seems just as impressive as the applicant.

The better paragraph is all about the applicant — her concerns, dedication, and motivations. Even though she mentions the inner-city youth, they serve only to demonstrate the applicant’s qualities.

Your opportunity to impress med school admissions committees with your personal statement is limited to 5,300 characters. Strive to keep the focus nearly entirely on you.

Know ahead of time that your first draft is just that — a first draft. Once you get something on the page, you can start rewriting and revising it into the perfect statement.

Explaining the answer to “Why I want to be a doctor” can be overwhelming. Many applicants end up making the mistake of answering a different question: “What have I done that qualifies me for medical school?” The result is a tedious list of GPAs and MCAT scores that make personal statements read like a resume.

A better approach is not to focus on the question that your essay will answer, but on the personal aspects of your experiences on earth that shaped who you are — a person whose goals and values align with entering the medical profession.

More common mistakes to avoid:

• Not being concise
• Using clichés
• Breaking character limits
• Not using transitions between paragraphs and topics
• Not getting a second opinion or consulting an expert

There are some red flags to keep in mind as well. Admissions experts will not be impressed with:

• Arrogance or narcissism
• Self-deprecation or lack of confidence
• Unexplained gaps in education
• Generalizations
• Poor grammar
• Lack of passion

Read Next: A Guide To Medical Schools That Don’t Require The MCAT

What is the AMCAS personal statement prompt?

The AMCAS personal statement prompt is: Use the space provided to explain why you want to go to medical school.

How many characters are allowed in the medical school personal statement?

You can use up to 5,300 characters in the medical school personal statement sections of the AMCAS and AACOMAS applications . Spaces count as characters. You’ll have roughly 500 words to write.

How long should a personal statement be for medical school?

A personal statement for medical school should be approximately one page. It should be long enough to take a deep look at a transformative experience or concept.

What personal statement topics should I avoid?

There are no specific topics that you should completely avoid in your personal statement outside of openly offensive topics. You may receive advice to steer clear of topics like mental health, having a parent who’s a doctor, or volunteer work. But it’s not these topics themselves that are a problem; how you use these stories and experiences to show your personality and character is what matters.

Your personal statement is one of the few times in the medical school application process where your personality, experiences, and uniqueness can shine through. It’s too important to leave it to guesswork, particularly if you’re reapplying !

Work with experienced Writing Advisors and Physician Advisors to give your personal statement the X factor sure to be noticed by admissions committees. Many of our advisors are former AdComs !

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Guide to Writing a Medical School Personal Statement

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Don't underestimate the importance of your personal statement in your medical school application . Your GPA and MCAT scores show that you are academically capable, but they do not tell the admissions committee what type of person you are. Who you are matters, and the personal statement is the place to tell your story.

Tips for a Winning Med School Personal Statement

• Make sure your personal statement is "personal." It needs to capture your personality and interests. What makes you uniquely you?
• Clearly and convincingly present your reasons for wanting to attend medical school.
• Don't summarize your activities, accomplishments, or coursework. Other parts of your application will convey that information.
• Use logical organization, flawless grammar, and an engaging style.

The medical school admissions process is holistic , and the admissions folks want to enroll students who are articulate, empathetic, and passionate about medicine. Your personal statement provides you an opportunity to make the case that you have what it takes to succeed in medical school and that you will contribute to the campus community in positive ways.

You will want to put significant thought and time into your personal statement since it will play a role in all of your medical school applications. Nearly all medical schools in the United States use the American Medical College Application Service (AMCAS) to manage their applications, much like hundreds of undergraduate institutions use the Common Application. With AMCAS, the prompt for the personal statement is pleasingly (and perhaps frustratingly) broad:

Use the space provided to explain why you want to go to medical school.

This simple prompt allows you to write about almost anything, but some topics will be much more effective than others.

Choosing Personal Statement Topics

A medical school personal statement is relatively short (less than 1/3 the length of this article), so you'll need to be selective when deciding what to include. As you identify your areas of focus, always keep the prompt in mind—your personal statement needs to explain why you want to go to medical school. If you find yourself straying from that goal, you'll want to refocus and get back on track.

Successful medical applicants typically include several of these topics in their personal statements:

• A meaningful academic experience. Did you take a specific class that truly fascinated you or convinced you that you want to pursue a career in medicine? Did you have a professor who you found inspiring? Explain how the academic experience affected you and how it relates to your current desire to go to medical school.
• A research or internship experience. If you had the opportunity to conduct research in a science laboratory or intern at a medical facility, this type of hands-on experience is an excellent choice for inclusion in your personal statement. What did you learn from the experience? How did your attitude towards medicine change when you worked side-by-side with medical professionals? Did you gain a mentor from the experience? If so, explain how that relationship affected you.
• A shadowing opportunity. A significant percentage of medical school applicants shadow a doctor during their undergraduate years. What did you learn about the real-world practice of being a doctor? If you were able to shadow more than one type of physician, compare those experiences? Does one type of medical practice appeal to you more than another? Why?
• Community service. Medicine is a service profession—a doctor's primary job duty is helping others. The strongest medical school applications show that the applicant has an active history of service. Have you volunteered at your local hospital or free clinic? Have you helped raise money or awareness for a health-related issue? Even service that has nothing to do with the health professions can be worth mentioning, for it speaks to your generous character. Show that you aren't in this profession for you, but for others including those who are often underserved and underrepresented.
• Your personal journey. Some students have a personal history that is integral to their desire to become a doctor. Did you grow up in a medical family? Did serious health concerns of family or friends raise your awareness of the work doctor's do or motivate you to want to solve a medical problem? Do you have an interesting background that would be an asset to the medical profession such as fluency in more than one language or an unusual range of cultural experiences?
• Your career goals. Presumably, if you are applying to medical school, you have a career goal in mind for after you earn your M.D. What do you hope to accomplish with your medical degree. What do you hope to contribute to the field of medicine?

Topics to Avoid in Your Personal Statement

While you have many choices about the type of content you can include in your personal statement, there are several topics that you would be wise to avoid.

• Avoid discussion of salary. Even if one factor that draws you to medicine is the potential to earn a lot of money, this information does not belong in your personal statement. You don't want to come across as materialistic, and the most successful medical students love medicine, not money.
• Avoid early childhood stories. A brief anecdote about childhood can be fine in a personal statement, but you don't want to write entire paragraphs about your visit to a hospital in second grade or how you played doctor with your dolls as a young child. The medical school wants to get to know the person you are now, not the person you were over a decade ago.
• Avoid presenting television as an inspiration. Sure, your interest in medicine may have begun with Grey's Anatomy , House , The Good Doctor or one of the dozens of other medical dramas on television, but these shows are fiction, and all fail to capture the realities of the medical profession. A personal statement that focuses on a television show can be a red flag, and the admissions committee may worry that you have some sanitized, exaggerated, or romanticized notion of what it means to be a doctor.
• Avoid talk of school rankings and prestige. Your choice of a medical school should be based on the education and experience you will get, not the school's U.S. News & World Report ranking. If you state that you are applying exclusively to the top-ranked medical schools or that you want to attend a prestigious school, you may come across as someone who is more concerned with surfaces than substance.

How to Structure Your Personal Statement

There is no single best way to structure your personal statement, and the admissions committee would get quite bored if every statement followed the exact same outline. That said, you do want to make sure each point you make in your statement flows logically from what precedes it. This sample structure will give you a good starting point for conceptualizing and crafting your own personal statement:

• Paragraph 1: Explain how you became interested in medicine. What are the roots of your interest, and what about the field appeals to you and why?
• Paragraph 2: Identify an academic experience that affirmed your interest in medicine. Don't simply summarize your transcript. Talk about a specific class or classroom experience that inspired you or helped you develop the skills that will help you succeed in medical school. Realize that a public speaking, writing, or student leadership class can be just as important as that cellular biology lab. Many types of skills are important for physicians.
• Paragraph 3: Discuss a non-academic experience that has affirmed your interest in medicine. Did you intern in a biology, chemistry or medical laboratory? Did you shadow a doctor? Did you volunteer at a local hospital or clinic? Explain the importance of this activity to you.
• Paragraph 4: Articulate what you will bring to the medical school. Your essay shouldn't be entirely about what you will get out of med school, but what you will contribute to the campus community. Do you have a background or experiences that will enrich the diversity of campus? Do you have leadership or collaborative skills that are a good match for the medical profession? Do you have a history of giving back through community service?
• Paragraph 5: Here you can look to the future. What are your career goals, and how will medical school help you achieve those goals.

Again, this is just a suggested outline. A personal statement may have four paragraphs, or it may have more than five. Some students have unique situations or experiences that aren't included in this outline, and you may find that a different method of organization works best for telling your story.

Finally, as you outline your personal statement, don't worry about being exhaustive and covering everything you have done. You'll have plenty of space elsewhere to list and describe all of your extracurricular and research experiences, and your transcript will give a good indication of your academic preparation. You don't have a lot of space, so identify a couple important experiences from your undergraduate years and a couple character traits you want to emphasize, and then weave that material into a focused narrative.

Tips for Personal Statement Success

Well-structured, carefully-selected content is certainly essential to a successful medical school personal statement, but you need to consider a few more factors as well.

• Watch for commonplace and cliché statements. If you claim that your primary motivation for becoming a doctor is that you "love helping others," you need to be more specific. Nurses, auto mechanics, teachers, and waiters also help others. Ideally your statement does reveal your giving personality, but make sure you stay focused on the specific type of service doctors provide.
• Pay careful attention to length guidelines. The AMCAS application allows 5,300 characters including spaces. This is roughly 1.5 pages or 500 words. Going under this length is fine, and a tight 400-word personal statement is far preferable to a 500-word statement filled with digressions, wordiness, and redundancy. If you aren't using the AMCAS form, your personal statement should never go over the stated length limit.
• Attend to grammar and punctuation. Your personal statement should be error-free. "Good enough" isn't good enough. If you struggle with grammar or don't know where commas belong , get help from your college's writing center or career center. If necessary, hire a professional editor.
• Use an engaging style. Good grammar and punctuation are necessary, but they won't bring your personal statement to life. You'll want to avoid common style problems such as wordiness, vague language, and passive voice. A strong statement pulls the reader in with its engaging narrative and impressive clarity.
• Be yourself. Keep the purpose of the personal statement in mind as you write: you are helping the admissions officers get to know you. Don't be afraid to let your personality come through in your statement, and make sure your language is natural to you. If you try too hard to impress your reader with a sophisticated vocabulary or jargon-filled description of your research experiences, your efforts are likely to backfire.
• Revise, revise, revise. The most successful medical applicants often spend weeks if not months writing and rewriting their personal statements. Be sure to get feedback from multiple knowledgeable people. Be meticulous, and revisit your statement many times. Almost no one writes a good statement in a single sitting.
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Writing the Personal Statement for Health Professions Applications

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The personal statement gives you the opportunity to present a compelling snapshot of who you are and perhaps why you want to be a doctor. Use your personal statement to say what others can’t. The personal statement can be a tricky genre to master. On the one hand, you want to give the admissions committee a sense of your personality and who you are. On the other hand, you must sound focused and professional, which sounds like it might impede your ability to capture your personality.

But this does not have to be the case. What you need to do is figure out how to say what drives you to want to become a healthcare professional in as specific a way as possible. The more specific you can be, the more the admissions committee will feel as if they have a sense of who you are.

You don’t need gimmicks, jokes, artificial drama, or hyperbole to express who you are or why you would make a good medical student or doctor. All you need are carefully selected details that you can craft into a unique and compelling story that conveys a sense of purpose and motivation.

What Makes a Good Personal Statement?

• There is no exact template for an effective personal statement. Often, however, strong personal statements combine a concise description of a personal experience with reflection on how this experience either led the writer to pursue medicine or indicates the writer’s character or commitment.
• Good personal statements often have a strong sense of narrative. This does not mean that they read like short stories, though they can relate a few scenes or anecdotes from your life. They have a strong sense of narrative, rather, in how they convey the writer’s sense of dedication to medicine. Strong personal statements often give readers an idea of how applicants see their experiences as leading to the decision to pursue medicine.

How to Get Started

The personal statement is an exercise in self-reflection. Questions to consider:

• Who are you?  I am driven to… I have learned to… I believe…
• What are your most passionate interests or concerns?  What problem(s) most occupy your thinking and your efforts?
• How did you develop those interests?  (Not just the story, but what drives you.)
• What errors or regrets have taught you something important about yourself?
• When does time disappear for you?  What does this tell you about your passions, your values?
• What ideas, books, courses, events have had a profound impact on you?  How so?
• To what extent do your current commitments reflect your most strongly held values?
• When have you changed?  Consider yourself before and after; what does this change mean?
• How do your interests and who you are relate to your goals in medical school and as a doctor?

Start a “shoebox”; a place to keep random notes for your personal statement; be ready to write at any time. Review these items occasionally; let them tell you more about what you want your personal statement to say. Start writing drafts, experiments; you will know when a paragraph begins to gel.

A Suggested Writing Process

Everyone writes differently, so these are potential strategies rather than rules.

• Make a list of some of your most defining experiences – extracurricular activities, specific classes, volunteer work, research, hobbies, etc. Try not to include overly personal experiences (breakups, trouble with parents, illnesses in the family, and so on). It’s difficult to write about such things without being sentimental or cliché. You want experiences in which you did something and had to make a choice.
• From this list, try to select an experience that particularly demonstrates your intellectual curiosity, your dedication to service, your composure under pressure, your leadership ability, or any other personal trait that you think is particularly relevant to your case that you would make a good doctor or medical student.
• Start writing a draft based on this experience. You want to be specific, but don’t get bogged down with an abundance of anecdotes or minutiae. Try to use your draft to craft a succinct story that demonstrates your character and your motivations.
• Set the draft aside for some time (a number of days or weeks), and then revisit it with fresh eyes. Be as honest with yourself as you can be: What works in this draft? What doesn’t work? What sounds cliché or unspecific? Would a reader who doesn’t know me at all get a sense of my personal character and dedication?
• Revise, revise, revise: tighten the structure, add new things to make your point clearer, take away sentences or sections that now seem unnecessary, use the active voice as much as possible, and anything else that needs to be done. If what you have just doesn’t seem to be coming together, do not be afraid to start over.
• Solicit feedback from a couple of trusted readers and revise again based on the suggestions that you find most useful. Don’t solicit feedback from too many people though – too many responses can be overwhelming.
• Edit your work for grammatical mistakes, typos, clumsy repetitions, and so on. Make your prose impeccable before you submit your statement. Asking help from other readers can be especially helpful with editing, as sometimes it gets difficult to read your work with fresh eyes.

Things to Do

• Use the experience that you describe to tell a story of personal progress, particularly progress towards your commitment to medicine.
• Write with active verbs as much as possible.
• Strive for concision.
• Sound humble but also confident.

Things Not to Do – Common Pitfalls

• Don’t talk in hyperbolic terms about how passionate you are. Everyone applying to medical school can say they are passionate. Instead, show your readers something you have done that indicates your passion.
• Don’t adopt an overly confessional or sentimental tone. You need to sound professional.
• Don’t treat the personal statement like a piece of creative writing.
• Don’t put your resume in narrative form.
• Don’t use jargon, abbreviations, slang, etc.
• Don’t use too many qualifiers: very, quite, rather, really, interesting…
• Don’t write in overly flowery language that you would normally never use.
• Don’t include famous quotations. If you must quote, use something that shows significant knowledge.
• Don’t write about yourself in an overly glorifying or overly self-effacing manner.

What to Remember

• They are read by non-specialists, so write for an intelligent non-medical audience.
• Actions sometimes speaks louder than words so give examples of experiences rather than describing them.
• All information must be accurate – don’t pad, but don’t be falsely modest either.
• The personal statement, in part, serves as a test of your communication skills.  How well you write it is as important as the content.

Writing Resources

• AAMC: 7 Tips for Writing your AMCAS Personal Statement
• Graduate Admission Essays: What Works, What Doesn’t and Why , Donald Asher, Ten Speed Press
• On Writing Well , William Zinsser
• Elements of Style , Strunk and White, Macmillan
• Article :  2 Med School Essays that Admissions Officers Loved
• Guidance for Writing Personal Statements, Work & Activities Section, Secondary Applications

Office of Career Strategy

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Sample Personal Statement: Internal Medicine

Throughout medical school I have committed myself to finding the one specialty that aligns perfectly with my personality and future goals. While this task seemed straightforward and uncomplicated, I soon realized during my third-year clerkships that every area of medicine offered aspects I enjoyed. After exploring other specialties, I reflected on the qualities that I wished to possess as a physician. I envisioned myself as compassionate, respected, and knowledgeable, traits which I realized embodied the field of internal medicine. My intense self-reflection, combined with my medical school experiences, solidified my decision to pursue a residency in internal medicine.

The first patient I admitted while on my third-year internal medicine clerkship was an African American lady who was diagnosed with sarcoidosis. After I completed my history and physical, I realized the questions I had asked relied upon my ability to combine my knowledge of pathophysiology along with the clinical presentation of a disease process. At last I comprehended the importance of the basic science years as it related to patient care. I continued to follow this patient every day, and the responsibility of caring for someone's health had both a significant and fulfilling impact on me. I gained immense satisfaction from treating the whole person: her emotional needs as well as her medical needs. After completing my twelve weeks on internal medicine, I discovered that four months later this patient was re-admitted for a pulmonary embolus, which combined with her diminished lung function, ultimately resulted in her passing away. Although I was only a small part of this woman's care, I still felt connected to her. While her death saddened me, it also made me conscious of the potential rewards, such as lasting patient-doctor relationships, which could only come out of providing a lifetime of care to each of my patients.

Upon the completion of my third-year rotations, I felt that the role of the internist most closely matched my interests and abilities. The variety and complexity of the problems I encountered offered the intellectual stimulation that I desired in a medical field. I admired my attendings' breadth of knowledge across various medical disciplines, and I took pleasure in collaborating with physicians of all specialties, especially when the diagnosis proved to be difficult. The opportunity for close patient contact was also an appealing aspect. With fewer responsibilities than an intern, I found that as a third-year medical student I was able to spend more time with my patients, explaining how a diagnosis is made and what treatments might be required. Encouraged by these experiences with my patients, I was inspired to learn more about their conditions, not only for my own personal knowledge but also for their education as well.

I have many attributes to contribute to internal medicine. My experiences as a secondary education school teacher, Special Olympics swim coach, and elected class officer attest to my ability to lead and educate others. I am also analytical and detail-oriented, characteristics which originally led me to complete an undergraduate degree in economics. After my first year of medical school, I was awarded a scholarship to conduct research in the field of trauma surgery, an experience which enhanced my problem solving skills. In addition, my years as a varsity swimmer at Duke University have endowed me with certain traits that will not only make me a successful internist but also a well-balanced physician. These qualities include a never-ending quest for personal improvement, pride in my work or training, and the ability to focus on several tasks while balancing personal and professional obligations.

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When it comes to writing your personal statement for medicine, having a clear focus and message is key. You’re trying to stand out from hundreds of other applicants, whilst being completely honest and true to yourself.

Below I have outlined my top five tips for writing your personal statement, and how to avoid the common pitfalls.

Before you begin, make two key lists

I advise every candidate, before they jump straight into writing, to answer a few key questions. The first is to write down why they want to do medicine in list form. Common items in these lists include “I love science”; “I enjoy a challenge”; “I enjoy problem-solving”; “I want to be involved in leadership”; “I want to help others”.

The next task is to build on this list. For every reason you have stated for wanting to do medicine, write next to it what you have done to show this in your life so far.  For example, next to “I want to help people”, write all the ways you are doing this, such as “volunteering at a day centre” or whatever it happens to be! Don’t worry if it’s not healthcare related. Any aspect of your life that involves altruism will prove that you do care about other people.

The second essential list is to outline the qualities you have which you want to get across in your personal statement. Common items in this list include “Hard Working”, “Driven”, “Caring”, “Responsible”, “Empathy for others”, “Honesty”, and ideally should be things that will make a good doctor (so maybe keep that bad temper of yours off the list). Again, next to this list write the things you are doing which prove each of these, which can range from experiences to hobbies to past events.

Have a clear, logical structure

Make a clear structure for your personal statement and allocate out your word count accordingly. As with any document, you want it to have an introduction, body and conclusion. The introductory paragraph should outline the most important points you want to get across. Try not to clutter your introduction too much.

Ask yourself “What three things do I want the reader to know about me?”, or sometimes it can be helpful to think in this way, “What three things make me stand out from other applicants?”.

Those key things are your unique selling points. Make sure you get these across in your introductory paragraph. Often, I find it best to start your personal statement with a summary of why you want to do medicine, with a very brief explanation next to each reason how you have proved this in what you have done. The body of the personal statement can expand on these areas more, but you want to convince the reader early on.

The structure of the rest of your personal statement is up to you but try to include sections where you explain what you learned from your work experience, volunteer work and outside interests. Don’t underestimate the importance of hobbies. They will let the reader know you are well rounded and provide excellent interview material. Avoid putting specific music grades (I.e. “I received a distinction in Grade 6 Piano”). The admissions officer is more interested in what you do with your music, or what you have learnt from it (for example, how it helps you handle stress, or how you use it to serve others).

Finally, when you are talking about things you have done, be that Duke of Edinburgh Award, work experience, or volunteering, do more than just stating that you have done these things. The medical school wants to know what you learnt from doing these things.

Back up every statement about yourself

Every applicant claims to have a passion for science and a desire to help others. It’s not good enough to just state this. You need to back it up. For every statement, you make about yourself, or for every reason, you state for wanting to study medicine, tell them something you have done to prove it.

Here’s a simple example:

“I am passionate about science”.

That sounds lovely, but when 500 personal statements say this, you don’t really stand out.

How about this instead?

“My interest in science began through weekly attendance at the science club at school, going on to enter a national chemistry competition and helping to organise the science club meetings.”

This second person sounds like someone I want to interview. I’m convinced they do love science and will thrive in the pre-clinical years (if that is how your medical school is structured). The first person sounds rather generic.

Back everything up with solid factual evidence. You need to prove how you feel about medicine with things that you have done.

Avoid repeating the words “passionate”, “enthused”, “enthralled” and “always”

So many personal statements fall into the trap of saying “I have always enjoyed” or “I have always been enthused by the idea of…”, in an attempt to convince the reader that in some mystical way, medicine is your destiny. Unfortunately, these claims don’t carry much weight, so search for the word “always” after your first draft and analyse every sentence you have used it in to avoid this common mistake! This is the single most effective way to improve the quality of your personal statement. There’s an interesting article from UCAS in the references section which outlines the most frequently overused words and phrases in personal statements- something to avoid.

You can also use the search function after you have written your first draft to see how many times you’ve used other words such as “passionate”, “enthusiastic”, “enthralled”, “compassionate”, “caring”, “captivated” etc. If it’s more than once, edit your document until you have only used these words once, if at all.

Get as much feedback as possible from others

You want to get as much feedback on your personal statement as possible. Get as much critique as you can from your school career adviser, teachers, family and friends. Don’t be afraid to take criticism and improve. Your family will help you keep your personal statement true to you and clear, rather than using impersonal phrases that sound right but aren’t very genuine. If you know any medical students or healthcare professionals, don’t be afraid to send them a copy for their advice.

The key to personal statement success is building on criticism. Your first draft should not be your final version. Keep chipping away at it until it is foolproof, and don’t lose heart.

I promise you, it will be worth it in the end.

1.  UCAS (2016), “UCAS shares the most frequently-used opening lines in university applicants’ personal statements”, https://www.ucas.com/corporate/news-and-key-documents/news/ucas-shares-most-frequently-used-opening-lines-university , accessed May 2018

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Crafting Your Personal Statement for Residency: Examples and Critique

• August 22, 2024
• balance|ERAS|Residency
• Reviewed by: Amy Rontal, MD

If you’re starting on your ERAS personal statement, chances are you’re struggling with your “hook” (or introductory paragraph). We get it—”blank page syndrome” is real!

Rather than turning to ChatGPT to write your essay for you, we’re here to help you get over writer’s block with a full personal statement example, plus some tips to help you critique your own!

Take this intro for example:*

“Imagine this scenario: I am standing in the ER at 2 a.m., surrounded by chaos, with a critically ill patient in front of me . In this moment, everything I have learned about medicine seems to converge. I am brought back to a fateful summer evening when I was five years old, sitting beside my younger sister as she struggled to breathe, her severe asthma casting a shadow of fear over our family.

The helplessness I felt then mirrors the urgency I now face in the ER, but back then, the calm expertise of the pediatrician who brought relief to my sister left a profound impact on me. Those early experiences planted the seed of a calling that has grown through every life-altering moment since, shaping me into a physician who thrives in the very situations others shy away from. My journey into medicine wasn’t just a decision—it was a path forged by an early experience that led to a strong desire to help children and parents through challenging moments of their lives. Here’s why I am uniquely prepared to take on the challenges of residency.”

Why do I characterize this as a good introductory paragraph for a residency personal statement? Ask yourself: 

• Does it grab your attention?
• Does it hint what specialty the applicant is applying for?
• Does it make you want to continue reading?

This introduction does a good job at all three, which is essential for your residency personal statement. 

We’ll dive into the rest of the essay shortly and give it a full review, but first, let’s first take a quick look at why your personal statement is such an important part of your application, plus some general “do’s” and “don’ts” when it comes to writing your own. 

* The personal statement included in this post is a sample created for illustrative purposes only. The content and details provided are fictional and do not reflect any real individuals or their personal statements. However, the advice and guidelines demonstrated in this sample are based on real and applicable best practices for an effective personal statement.

Personal Statement for Residency: Examples of What Makes a Strong Essay

Crafting a standout personal statement for your ERAS application is crucial. This is your opportunity to present yourself as more than just grades and scores—your personal statement allows you to convey your unique background and journey into medicine, your drive and passion for the field, along with your suitability for the specialty you’re applying to. 

Let’s begin with the “do’s” when it comes to writing a personal statement. 

1. Weave a story with a compelling narrative.

As we saw with our sample introductory paragraph, it’s good to share a personal story or experience that inspired your interest in the specialty. This could be a patient interaction, a research experience, or a personal health journey. Make sure to tie it to whichever medical speciality you apply to. 

2. Reflect and answer the question: why this specialty?

Delve into the reasons you’re drawn to the specialty you’re pursuing. Think about and share the moments in your medical training that resonated with you and reinforced your desire to pursue this particular field. Was it the complexity of cases in internal medicine, the immediacy of care and decision making in emergency medicine, or the holistic approach in family medicine that attracted you?

Share a specific experience, clinical rotation, or patient interaction that solidified your interest. Show, don’t just tell, by which I mean instead of stating you’re compassionate or dedicated, illustrate these traits through specific examples. Describe how a particular event (or events) shaped your perspective on medicine.

3. Explain any red flags and showcase personal growth and development.

Mention any significant challenges or setbacks and how you overcame them, demonstrating resilience and adaptability, which are key traits for any resident. Discuss how adversity added layers to your character, and while addressing weaknesses in your application , do so honestly and reflect on what you learned from those experiences.

4. Highlight specific skills and qualities. 

Consider the skills and qualities that are particularly important in your chosen specialty. Are you a strong communicator, adept at working in teams, or particularly skilled in procedures? Provide examples of how you’ve demonstrated these skills in your clinical experiences.

5. Discuss your personal interests. 

Don’t shy away from discussing your interests outside of medicine if they contribute to your unique perspective or approach to healthcare. Whether it’s a passion for global health, a background in engineering, or a dedication to community service, these aspects can differentiate you from other candidates.

Alternatively, you can articulate your career goals and how the residency program will help you achieve them. Whether you aim to work in academic medicine, contribute to public health, or specialize further, make sure your goals are specific and aligned with the training the program offers.

6. Have a strong concluding paragraph. 

End your personal statement with a strong closing that ties back to your introduction. Reinforce your passion for the specialty and express enthusiasm about the possibility of contributing to and growing within the residency program.

7. Ensure your statement is free of grammatical errors, typos, and is clearly written. 

Have multiple sets of eyes review it for clarity and impact. 

Personal Statement for Residency: Examples of Pitfalls to Avoid

And now, let’s review the “don’ts” when it comes to writing your residency personal statement. 

Be sure to avoid the following: 

1. Don’t rehash your CV.

There’s no need for your personal statement to be a reiteration of your medical CV . Instead, focus on experiences that have profoundly shaped your career choices or that demonstrate your values and personality. Provide insight into your motivations and reflections that cannot be gleaned from your CV alone.

2. Avoid clichés or generic statements. 

Phrases like “I’ve always wanted to be a doctor” or “I’m a hard worker” are overused and don’t differentiate you from other applicants. Such statements don’t provide any new or unique information about you.

Instead, try to be specific and personal. Use anecdotes that illustrate your qualities and experiences, and explain how these moments have contributed to your decision to pursue a particular specialty and what you can contribute to the program. 

3. Don’t be overly humble or self-deprecating. 

While it’s important to avoid arrogance, being excessively humble or self-critical can undermine your accomplishments and suggest a lack of confidence. Residency programs are looking for candidates who can recognize their strengths.

Strike a balance by confidently discussing your achievements, while acknowledging areas where you continue to grow. Show that you’re self-aware and willing to learn, but also that you’re proud of your accomplishments.

4. Don’t ignore the specialty you’re applying for.

Failing to tailor your personal statement to the specific residency program or specialty can make you appear indifferent or undecided. Generic statements about the field of medicine suggest a lack of genuine interest or understanding of the specialty.

Instead, research the specialty and the specific program you’re applying to, and clearly articulate why you’re drawn to it. Mention aspects of the program that align with your career goals and explain why you’re a good fit.

5. Don’t write about irrelevant or inappropriate topics.

Including topics that are not relevant to your medical career, such as personal relationships, or overly dramatic life events that don’t tie into your professional journey, can distract from the purpose of the personal statement.

Rather, write about experiences and reflections that directly relate to your path in medicine and the specialty you’re pursuing. Keep the narrative professional, and ensure that every story or point you include serves to reinforce your suitability for the program.

By avoiding these common mistakes, you can craft a personal statement that is compelling, professional, and reflective of your unique journey in medicine.

ERAS Personal Statement Example 

Now that you have a bit more background on what (and what not) to do when it comes to a residency personal statement, let’s get back to our sample personal statement and review it. While fictional, the advice and guidelines demonstrated in this sample are based on real and applicable best practices for an effective personal statement. 

Here’s the full essay (again, fictional and for illustrative purposes only!):

T he helplessness I felt then mirrors the urgency I now face in the ER, but back then, the calm expertise of the pediatrician who brought relief to my sister left a profound impact on me. Those early experiences planted the seed of a calling that has grown through every life-altering moment since, shaping me into a physician who thrives in the very situations others shy away from. My journey into medicine wasn’t just a decision—it was a path forged by an early experience that led to a strong desire to help children and parents through challenging moments of their lives. Here’s why I am uniquely prepared to take on the challenges of residency.”

As I progressed through medical school, my experiences led me towards pediatrics. During my rotations, I found myself energized by the unique challenges of caring for children and deeply moved by the resilience they often showed in the face of illness. I recall one particular case I was a part of, a four-year-old boy with a complex congenital heart defect. His journey was one of numerous surgeries and hospitalizations, but through it all, his spirit remained unbroken. The bond I developed with him and his family over months of care was unlike anything I had experienced in other rotations. I realized that in pediatrics, we are not just treating the patient, but the entire family. This holistic approach to care, where empathy, patience, and communication are as crucial as clinical acumen, resonated with me deeply.

Throughout my medical training, I sought out experiences that would prepare me for a career in pediatrics. I volunteered at community health fairs, providing care and education to underserved populations, and I spent a summer working in a rural pediatric clinic, where I saw firsthand the disparities in healthcare access. These experiences reinforced my commitment to advocating for children’s health, particularly in vulnerable populations. I also pursued research in pediatric infectious diseases, contributing to a study on vaccine efficacy in immunocompromised children. This work deepened my understanding of the delicate balance between innovation in treatment and the importance of prevention in pediatrics.

What excites me most about a career in pediatrics is the opportunity to be a constant in a child’s life, helping them grow and thrive from infancy through adolescence. I am drawn to the diversity of the field, from preventive care in well-child visits to managing complex chronic conditions. I am also eager to work in a setting that values collaboration, where I can learn from a multidisciplinary team and contribute to the well-being of children in a meaningful way. I am particularly interested in pursuing a residency at a program that emphasizes community involvement and provides opportunities for advocacy and research, as I believe these are integral components of pediatric care.

I recognize that pediatrics requires not only a deep well of medical knowledge but also a capacity for empathy and patience. My experiences have equipped me with the resilience needed to face the emotional and physical demands of this field. I am committed to continuous learning and growth, and I am excited about the opportunity to develop the skills necessary to become a compassionate and effective pediatrician.

As I look ahead to the challenges and opportunities of residency, I am filled with a sense of purpose and eager to dedicate my career to the care of children and their families, to be the reassuring presence they need during difficult times, and to contribute to their health and well-being. Pediatrics is not just a specialty for me—it is the fulfillment of a lifelong passion, rooted in my earliest experiences and nurtured through years of education and training. I am ready to embark on this journey and to give my best to the children who will one day be under my care.”

Personal Statement Critique

Let’s review the essay above, so you can see what it got right and wrong. We’ll analyze it from the standpoint of the “do’s” when it comes to residency personal statements, and mention any shortcomings in connection to them.

1. Do: Start with a compelling narrative.

Success: The personal statement opens with a vivid memory from childhood, capturing the reader’s attention immediately. The story of the applicant’s sister’s asthma attack is a powerful way to illustrate early exposure to pediatrics, making it memorable and emotionally engaging. 

Critique: While the narrative is strong, it’s important to avoid over-reliance on early childhood experiences as the primary motivator for a career choice. This personal statement strikes a good balance between the applicant’s medical school experiences and early childhood memories. 

 2. Do: Reflect on your journey.

Success: The statement effectively reflects on the applicant’s journey through medical school, particularly by highlighting their connection with a pediatric patient who had a congenital heart defect. This section does a good job of showing how the applicant’s interest in pediatrics deepened through hands-on experience. 

 3. Do: Align with specialty specific values.

Success: The applicant mentions a desire to work in a residency that emphasizes community involvement, advocacy, and research, which aligns with many pediatric programs’ missions.

 4. Do: Showcase your unique qualities.

Success: The applicant highlights a range of experiences, including volunteering, rural clinic work, and research, which add depth to their profile. These experiences demonstrate a commitment to pediatrics and to serving underserved populations. 

5. Do: Finish strong. 

Success: The applicant concludes with a clear vision for their future in pediatrics, expressing a desire to contribute to the health and well-being of children through a holistic approach. 

Critique: While the vision is clear, the conclusion could be stronger by reiterating the connection between the applicant’s past experiences and future aspirations. A tie in to the intro paragraph would dovetail nicely. 

Overall, this personal statement is nice to read, with a compelling narrative and clear reflection on the applicant’s journey into pediatrics. It effectively conveys passion and a commitment to pediatric care, particularly in underserved communities.

However, it could be improved by making more connections between early experiences and current goals. There was no mention of any red flags or delays in education, which leads me to believe the applicant didn’t have any. However, if they did, then it should’ve been addressed in the personal statement. 

Final Thoughts

When writing a personal statement for residency, examples can really help illustrate what distinguishes a good essay from a bad one. Hopefully, these examples and tips give you a good sense of what should be included in your residency personal statement.

Good luck with your applications, and be sure to reach out to Blueprint’s residency counselors if you have any questions!

About the Author

Mike is a driven tutor and supportive advisor. He received his MD from Baylor College of Medicine and then stayed for residency. He has recently taken a faculty position at Baylor because of his love for teaching. Mike’s philosophy is to elevate his students to their full potential with excellent exam scores, and successful interviews at top-tier programs. He holds the belief that you learn best from those close to you in training. Dr. Ren is passionate about his role as a mentor and has taught for much of his life – as an SAT tutor in high school, then as an MCAT instructor for the Princeton Review. At Baylor, he has held review courses for the FM shelf and board exams as Chief Resident.   For years, Dr. Ren has worked closely with the office of student affairs and has experience as an admissions advisor. He has mentored numerous students entering medical and residency and keeps in touch with many of them today as they embark on their road to aspiring physicians. His supportiveness and approachability put his students at ease and provide a safe learning environment where questions and conversation flow. For exam prep, Mike will help you develop critical reasoning skills and as an advisor he will hone your interview skills with insider knowledge to commonly asked admissions questions.

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Writing a Personal Statement

Preparing to Write

Brainstorming, don't forget, sample prompts.

A personal statement is a narrative essay that connects your background, experiences, and goals to the mission, requirements, and desired outcomes of the specific opportunity you are seeking. It is a critical component in the selection process, whether the essay is for a competitive internship, a graduate fellowship, or admittance to a graduate school program. It gives the selection committee the best opportunity to get to know you, how you think and make decisions, ways in which past experiences have been significant or formative, and how you envision your future. Personal statements can be varied in form; some are given a specific prompt, while others are less structured. However, in general a personal statement should answer the following questions:

• Who are you?
• What are your goals?
• How does this specific program/opportunity help you achieve your goals?
• What is in the future?

A personal statement is not:

• A variation of your college admissions essay
• An academic/research paper
• A narrative version of your resume
• A creative writing piece (it can be creative, though)
• An essay about somebody else

Keep in mind that your statement is only a portion of the application and should be written with this in mind. Your entire application package will include some, possibly all, of the materials listed below. You will want to consider what these pieces of the application communicate about you. Your personal statement should aim to tie everything together and fill in or address any gaps. There will likely be some overlap but be sure not to be too repetitive.

• Personal Statement(s)
• Transcripts
• Letters of recommendations
• Sample of written work
• Research proposal

For a quick overview of personal statements, you might begin by watching this "5 Minute Fellowships" video!

If you are writing your first personal statement or working to improve upon an existing personal statement, the video below is a helpful, in-depth resource.

A large portion of your work towards completing a personal statement begins well before your first draft or even an outline. It is incredibly important to be sure you understand all of the rules and regulations around the statement. Things to consider before you begin writing:

• How many prompts? And what are they? It is important to know the basics so you can get your ideas in order. Some programs will require a general statement of interest and a focused supplementary or secondary statement closely aligned with the institution's goals.
• Are there formatting guidelines? Single or double spaced, margins, fonts, text sizes, etc. Our general guideline is to keep it simple.
• How do I submit my statement(s)? If uploading a document we highly suggest using a PDF as it will minimize the chances of accidental changes to formatting. Some programs may event ask you to copy and paste into a text box.
• When do I have to submit my statement(s)? Most are due at the time of application but some programs, especially medical schools, will ask for secondary statements a few months after you apply. In these instances be sure to complete them within two weeks, any longer is an indication that you aren't that interested in the institution.

Below is a second 5 Minute Fellowships video that can help you get started!

Before you start writing, take some time to reflect on your experiences and motivations as they relate to the programs to which you are applying. This will offer you a chance to organize your thoughts which will make the writing process much easier. Below are a list of questions to help you get started:

• What individuals, experiences or events have shaped your interest in this particular field?
• What has influenced your decision to apply to graduate school?
• How does this field align with your interests, strengths, and values?
• What distinguishes you from other applicants?
• What would you bring to this program/profession?
• What has prepared you for graduate study in this field? Consider your classes at Wellesley, research and work experience, including internships, summer jobs and volunteer work.
• Why are you interested in this particular institution or degree program?
• How is this program distinct from others?
• What do you hope to gain?
• What is motivating you to seek an advanced degree now?
• Where do you see yourself headed and how will this degree program help you get there?

For those applying to Medical School, if you need a committee letter for your application and are using the Medical Professions Advisory Committee you have already done a lot of heavy lifting through the 2017-2018 Applicant Information Form . Even if you aren't using MPAC the applicant information form is a great place to start.

Another great place to start is through talking out your ideas. You have a number of options both on and off campus, such as: Career Education advisors and mentors ( you can set up an appointment here ), major advisor, family, friends. If you are applying to a graduate program it is especially important to talk with a faculty member in the field. Remember to take good notes so you can refer to them later.

When you begin writing keep in mind that your essay is one of many in the application pool. This is not to say you should exaggerate your experiences to “stand out” but that you should focus on clear, concise writing. Also keep in mind that the readers are considering you not just as a potential student but a future colleague. Be sure to show them examples and experiences which demonstrate you are ready to begin their program.

It is important to remember that your personal statement will take time and energy to complete, so plan accordingly. Every application and statement should be seen as different from one another, even if they are all the same type of program. Each institution may teach you the same material but their delivery or focus will be slightly different.

In addition, remember:

• Be yourself: You aren’t good at being someone else
• Tragedy is not a requirement, reflection and depth are
• Research the institution or organization
• Proofread, proofread, proofread
• How to have your personal statement reviewed

The prompts below are from actual applications to a several types of programs. As you will notice many of them are VERY general in nature. This is why it is so important to do your research and reflect on your motivations. Although the prompts are similar in nature the resulting statements would be very different depending on the discipline and type of program, as well as your particular background and reasons for wanting to pursue this graduate degree.

• This statement should illustrate your academic background and experiences and explain why you would excel in the Department of Civil and Environmental Engineering (UMass Amherst - M.S. in Civil Engineering).
• Describe your academic and career objectives and how the Yale School of Forestry and Environmental Studies can help you achieve them. Include other considerations that explain why you seek admissions to the Yale School of Forestry and Environmental Studies and your interests in the environmental field (Yale - Master of Environmental Management).  
• Please discuss your academic interests and goals. Include your current professional and research interests, as well as your long-range professional objectives. Please be as specific as possible about how your objectives can be met at Clark and do not exceed 800 words (Clark University - M.A. in International Development and Social Change).
• Write a 500- to 700-word statement that describes your work or research. Discuss how you came to focus on the medium, body of work, or academic area you wish to pursue at the graduate level. Also discuss future directions or goals for your work, and describe how the Master of Fine Arts in Studio (Printmedia) is particularly suited to your professional goals (School of the Art Institute of Chicago - MFA in Studio, Printmaking).
• Your statement should explain why you want to study economics at the graduate level. The statement is particularly important if there is something unusual about your background and preparation that you would like us to know about you (University of Texas at Austin - Ph.D in Economics).
• Your personal goal statement is an important part of the review process for our faculty members as they consider your application. They want to know about your background, work experience, plans for graduate study and professional career, qualifications that make you a strong candidate for the program, and any other relevant information (Indiana University Bloomington - M.S.Ed. in Secondary Education).
• Your autobiographical essay/personal statement is a narrative that outlines significant experiences in your life, including childhood experiences, study and work, your strengths and aspirations in the field of architecture, and why you want to come to the University of Oregon (University of Oregon - Master of Architecture).
• Personal history and diversity statement, in which you describe how your personal background informs your decision to pursue a graduate degree. You may refer to any educational, familial, cultural, economic or social experiences, challenges, community service, outreach activities, residency and citizenship, first-generation college status, or opportunities relevant to your academic journey; how your life experiences contribute to the social, intellectual or cultural diversity within a campus community and your chosen field; or how you might serve educationally underrepresented and underserved segments of society with your graduate education (U.C. Davis - M.A. in Linguistics).
• A Personal Statement specifying your past experiences, reasons for applying, and your areas of interest. It should explain your intellectual and personal goals, why you are interested in pursuing an interdisciplinary degree rather than a more traditional disciplinary one, and how this degree fits into your intellectual and personal future (Rutgers University - Ph.D in Women’s and Gender Studies).
• Your application requires a written statement to uploaded into your application and is a critical component of your application for admission. This is your opportunity to tell us what excites you about the field of library and information science, and what problems you want to help solve in this field. Please also tell us how your prior experiences have prepared you for this next step toward your career goals and how this program will help you achieve them (University of North Carolina Chapel Hill - Master of Science in Library Science).
• After watching the video, please describe what strengths and preferences as a learner you have that will facilitate your success in this innovative curriculum. What challenges in our curriculum do you anticipate and what strategies might you use to address these challenges? (MGH Institute of Health Professions PT - They recently redesigned their curriculum)
• Your personal goal statement should briefly describe how you view the future of the field, what your goals are to be part of that future, and what brought you to pursue an advanced education degree in your chosen field. You may include any other information that you feel might be useful. (Northeastern PT)
• Personal Statement: In 500 words or less, describe a meaningful educational experience that affected your professional goals and growth and explain how it impacted you. The educational experience does not need to be related to this degree. Focus on the educational experience and not why you think you would be a good professional in this field. (Simmons PT)
• Personal Statement (500 word minimum): State your reasons for seeking admission to this program at this institution. Include your professional goals, why you want to pursue a career in this field and how admission to this program will assist you in accomplishing those goals. (Regis College Nursing)
• “Use the space provided to explain why you want to go to this type of program.” (AMCAS)
• Address the following three questions(Though there is no set limit, most statements are 1–2 pages, single-spaced.): What are your reasons for pursuing this degree? Why do you wish to pursue your degree at this institution? How do you intend to leverage your degree in a career of this field? (Boston University MPH)
• Please submit a personal statement/statement of purpose of no more than 500 words for the department/degree of choice. Professional degree essays require a clear understanding of the _______ field and how you hope to work within the field. Be sure to proofread your personal statement carefully for spelling and grammar. In your statement, be sure to address the following: what interests you in the field of _____ what interests you in a specific degree program and department at this institution and what interests you in a particular certificate (if applicable). Please also describe how you hope to use your ________ training to help you achieve your career goals. (Columbia PhD in Public Health - Epidemiology)
• Because each Home Program requires significant original research activities in fulfillment of the requirements for the degree, we are interested in obtaining as much information as possible about your previous research experiences. Those who already have such experience are in a better position to know whether they are truly interested in performing ______ research as part of a graduate program. Please include specific information about your research experience in your Statement of Purpose. You may also use the Statement to amplify your comments about your choice of Home Program(s), and how your past experiences and current interests are related to your choice. Personal Statements should not exceed two pages in length (single spaced). Make sure to set your computer to Western European or other English-language setting. We cannot guarantee the ability to access your statement if it is submitted in other fonts. (Stanford Biosciences PhD)
• Your statement of purpose should describe succinctly your reasons for applying to the Department of ____ at ___ University. It would be helpful to include what you have done to prepare for this degree program. Please describe your research interests, past research experience, future career plans and other details of your background and interests that will allow us to evaluate your ability to thrive in our program. If you have interests that align with a specific faculty member, you may state this in your application. Your statement of purpose should not exceed two pages in length (single spaced). (Stanford Bioengineering PhD)
• Statement of purpose (Up to one page or 1,000 words): Rather than a research proposal, you should provide a statement of purpose. Your statement should be written in English and explain your motivation for applying for the course at this institution and your relevant experience and education. Please provide an indication of the area of your proposed research and supervisor(s) in your statement. This will be assessed for the coherence of the statement; evidence of motivation for and understanding of the proposed area of study; the ability to present a reasoned case in English; and commitment to the subject. (Oxford Inorganic Chemistry - DPhil)

Related resources

• How to End a Personal Statement With Impact

Your statement-ending paragraph is your last chance to make an impact, but it's essential to make sure that you summarise your main points and explain why you're qualified and willing to participate in the program with a strong ending. A compelling, realistic conclusion can give your application that extra oomph and show the admissions committee that you're the right choice. Just like writers on deadline, you might trip up on your statement's ending line. Here are some common mistakes to avoid:

• Repeating information already covered without adding new insight
• Introducing new ideas or topics that should have been discussed in the body
• Using clichés or overly sentimental language that doesn't add value
• Ending abruptly without a clear summary of your points
• Overstating your achievements or future aspirations

How to End a Personal Statement Correctly

Ending your personal statement firmly is crucial. If you’re ever struggling with concluding your paper, a personal statement writing service can help. If you're determined to master conclusion writing, though, here's a simple, straightforward guide to crafting a compelling conclusion.

1. Reflect on Your Opening. Go back to your introduction . A good ending will often have an echo of the opening, which sits rather like a bookend to your statement. Don’t repeat your statements word-for-word, but perhaps offer a recap of the theme you developed or the little anecdote on which you started.

2. Summarise Key Points. Most guides for how to write a conclusion for a personal statement suggest that, at a minimum, students should briefly summarise the major themes they’ve discussed. Don’t simply recite facts; instead, create a sense of closure, revealing to the reader how your experiences and goals interrelate logically, culminating in your desire to join the program.

3. Connect to Your Future. Tie your story back to the opportunity at hand. Explain how the program will be important in helping you to reach your career or academic goals. Illustrate your plans to achieve these goals and make it clear that this program is included in your plan.

4. End with a Strong Closing Sentence. When concluding a personal statement, finish with a sentence that packs a punch. Show where you are headed next. It may be your word choice, your vow of commitment to the topic, or your powerful statement of passion and readiness to work in your chosen field. In any event, make it consistent with the tone and emphasis of your essay, and make it say what you need it to say about you.

5. Keep It Simple and Authentic. Resist the urge to drown readers in big words or have grandiose claims. The conclusion should sound sincere and genuine. Don’t make it too fancy or out of reach. Every sentence should add to the main point. Nothing should wander off.

Examples of Good and Bad Personal Statement Conclusions

Finishing up your personal statement can be a make-or-break moment in your application. It's your opportunity to stand out. That is why finding a good personal statement conclusion example can be helpful. Alternatively, you can consult an online writing service for some extra tips. Below, we'll look at five examples of some good and bad ways to conclude a personal statement.

It’s A Wrap!

As you finish your personal statement, remember that the conclusion should help tie up your argument. Our tips on how to write a personal statement will come in handy. Having read this article, you should know how to conclude a personal statement easily. Use the tips we’ve shared to craft an ending that shows off your suitability for the program. Make sure that your closing remarks remain genuine and clear-headed. This will give the admission committee a confident and positive impression of you and a sense that they know what you want to achieve.

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Watch CBS News

Hackers may have stolen your Social Security number in a massive breach. Here's what to know.

By Aimee Picchi

Edited By Anne Marie Lee

Updated on: August 19, 2024 / 9:51 AM EDT / CBS News

A new lawsuit is claiming hackers have gained access to the personal information of "billions of individuals," including their Social Security numbers, current and past addresses and the names of siblings and parents — personal data that could allow fraudsters to infiltrate financial accounts or take out loans in their names. 

The allegation arose in a lawsuit filed earlier this month by Christopher Hofmann, a California resident who claims his identity theft protection service alerted him that his personal information had been leaked to the dark web by the "nationalpublicdata.com" breach. The lawsuit was earlier reported by Bloomberg Law.

The breach allegedly occurred around April 2024, with a hacker group called USDoD exfiltrating the unencrypted personal information of billions of individuals from a company called National Public Data (NPD), a background check company, according to the lawsuit. Earlier this month, a hacker leaked a version of the stolen NPD data for free on a hacking forum, tech site Bleeping Computer reported . 

That hacker claimed the stolen files include 2.7 billion records, with each listing a person's full name, address, date of birth, Social Security number and phone number, Bleeping Computer said. While it's unclear how many people that includes, it's likely "that everyone with a Social Security number was impacted," said Cliff Steinhauer, director of information security and engagement at The National Cybersecurity Alliance, a nonprofit that promotes online safety.

"It's a reminder of the importance of protecting yourself, because clearly companies and the government aren't doing it for us," Steinhauer told CBS MoneyWatch.

In a statement posted to its website, NPD said the breach involved a "third-party bad actor that was trying to hack into data in late December 2023, with potential leaks of certain data in April 2024 and summer 2024."

The company added that it is working with law enforcement and government investigators. NPD said it "will try to notify you if there are further significant developments applicable to you."

Here's what to know about the alleged hack. 

What is National Public Data? 

National Public Data is a data company based in Coral Springs, Florida, that provides background checks for employers, investigators and other businesses that want to check people's backgrounds. Its searches include criminal records, vital records, SSN traces and more information, its website says.

There are many similar companies that scrape public data to create files on consumers, which they then sell to other businesses, Steinhauer said.

"They are data brokers that collect and sell data about people, sometimes for background check purposes," he said. "It's because there's no national privacy law in the U.S. — there is no law against them collecting this data against our consent."

What happened with the USDoD hack?

According to the new lawsuit, USDoD on April 8 posted a database called "National Public Data" on the dark web, claiming to have records for about 2.9 billion individuals. It was asking for a purchase price of $3.5 million, the lawsuit claims. 

However, Bleeping Computer reported that the file was later leaked for free on a hacker forum, as noted above. 

How many people have been impacted?

The number of people impacted by the breach is unclear. Although the lawsuit claims "billions of individuals" had their data stolen, the total population of the U.S. stands at about 330 million. The lawsuit also alleges that the data includes personal information of deceased individuals.

Bleeping Computer reports that the hacked data involves 2.7 billion records, with individuals having multiple records in the database. In other words, one individual could have separate records for each address where they've lived, which means the number of impacted people may be far lower than the lawsuit claims, the site noted.

The data may reach back at least three decades, according to law firm Schubert Jonckheer & Kolbe, which said on Monday it is investigating the breach.

Did NPD alert individuals about the hack? 

It's unclear, although the lawsuit claims that NPD "has still not provided any notice or warning" to Hoffman or other people affected by the breach. 

"In fact, upon information and belief, the vast majority of Class Members were unaware that their sensitive [personal information] had been compromised, and that they were, and continue to be, at significant risk of identity theft and various other forms of personal, social, and financial harm," the lawsuit claims. 

Information security company McAfee reported that it hasn't found any filings with state attorneys general. Some states require companies that have experienced data breaches to file reports with their AG offices. 

However, NPD posted an alert about the breach on its website, stating that it believes the information breached includes names, email addresses, phone numbers, Social Security numbers and mailing addresses.

Can you find out if your data was part of the hack?

There are tools available that will monitor what information about you is available on the dark web, noted Michael Blair, managing director of cybersecurity firm NukuDo. Commonly breached data includes your personal addresses, passwords and email, he added.

One such service is how Hofmann, who filed the lawsuit, found out that his information has been leaked as part of NPD breach.

"Make sure to use reputable companies to look that up," Blair said. 

What should I do to protect my information?

Security experts recommend that consumers put freezes on their credit files at the three big credit bureaus, Experian, Equifax and TransUnion. Freezing your credit is free, and will stop bad actors from taking out loans or opening credit cards in your name. 

"The biggest thing is to freeze your credit report, so it can't be used to open new accounts in your name and commit other fraud in your name," Steinhauer said. 

In its statement, NPD also urged people to put free fraud alerts on their accounts, which "tells creditors to contact you before they open any new accounts or change your existing accounts," it said. You'll have to contact just one of the three credit bureaus to create a fraud alert, and that agency will alert the others.

Steinhauer recommends consumers take several additional steps to protect their data and finances:

• Make sure your passwords are at least 16 characters in length, and are complex. 
• Use a password manager to save those long, complex passwords.
• Enable multifactor authentication, which Steinhauer calls "critical," because simply using a single password to access your accounts isn't enough protection against hackers. 
• Be on alert for phishing and other scams. One red flag is that the scammers will try to create a sense of urgency to manipulate their victims.
• Keep your security software updated on your computer and other devices. For instance, make sure you download the latest security updates from Microsoft or Apple onto your apps and devices. 

You can also get a tracking service that will alert you if your data appears on the dark web. 

"You should assume you have been compromised and act accordingly," Steinhauer said. 

• Data Breach
• Social Security

Aimee Picchi is the associate managing editor for CBS MoneyWatch, where she covers business and personal finance. She previously worked at Bloomberg News and has written for national news outlets including USA Today and Consumer Reports.

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National Public Data confirms massive data breach included Social Security numbers

Social security numbers, names, addresses, email addresses and phone numbers were in the 2.9 billion records within a data breach. security firm pentester.com tool tells you if your data is involved..

National Public Data, which aggregates data to provide background checks, has confirmed it suffered a  massive data breach  involving Social Security numbers and other personal data on millions of Americans.

The Coral Springs, Florida, company posted on its website a notice this week that "there appears to a have been a data security incident that may have involved some of your personal information. The incident is believed to have involved a third-party bad actor that was trying to hack into data in late December 2023, with potential leaks of certain data in April 2024 and summer 2024."

News about the breach first came from a class action lawsuit filed in U.S. District Court in Fort Lauderdale, Florida, and first reported on by  Bloomberg Law . Stolen from National Public Data (NPD) were 2.9 billion records including names, addresses, Social Security numbers and relatives dating back at least three decades, according to law firm  Schubert, Jonckheer & Kolbe , which filed the suit.

NPD said the breached data included names, email addresses, phone numbers and mailing addresses, as well as Social Security numbers. The company said it is cooperating with investigators and has "implemented additional security measures in efforts to prevent the reoccurrence of such a breach and to protect our systems."

National Public Data breach: Why you should be worried about massive data breach and what to do.

Identity protection: How and why to freeze your credit

How to check to see if your Social Security number, data were exposed

Cybersecurity firm Pentester said it got the data and created a tool you can use to see if your information is in the breach – it shows names, addresses, address histories, and Social Security numbers. You will find it at npd.pentester.com .

Because financial institutions use Social Security numbers on applications for loans and credit cards and on investments, having that information that information available to bad actors poses a serious risk, Pentester.com co-founder Richard Glaser said in an advisory on the company website.

He also suggested freezing credit reports. "Names, addresses and phone numbers might change, but your Social Security number doesn't," Glaser said.

Your wallet, explained. Sign up for USA TODAY's Daily Money newsletter.

Data breach: How to protect your credit

NPD also advised consumers to "closely monitor your financial accounts and if you see any unauthorized activity, you should promptly contact your financial institution." Consumers might want to get a credit report and get a fraud alert on their credit file, the company said.

Consumers should do more than that and freeze their credit report, Odysseas Papadimitriou, CEO of personal finance site WalletHub, told USA TODAY. “Placing a fraud alert is not as effective as freezing your report," he said.

"A fraud alert is more of a heads up to lenders, which they can easily ignore. It doesn’t do much in practice," Papadimitriou said. "A freeze, on the other hand, stops fraud in its tracks by preventing identity thieves from opening accounts in your name.”

He and other security experts suggest consumers take that step because the personal data is likely in the hands of hackers.

The class action suit alleges it was cybercriminal group USDoD that accessed NPD's network and stole unencrypted personal information. Then the group posted a database it said had information on 2.9 billion people on the dark web on about April 8, 2024, seeking to sell it for $3.5 million.

Follow Mike Snider on X and Threads:  @mikesnider  & mikegsnider .

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Application Prep for Graduate Studies: How to write a PhD Personal Statement

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Not sure where to start when it comes to writing a PhD personal statement? We have put together a helpful article packed full of advice for writing your PhD personal statement (or cover letter), so you can approach the task with confidence. PhD personal statements are incredibly important bits of work, showing how suitable you are for studying within the department that you are applying to, so it’s wise to make sure you’ve done your absolute best – you only get to make your first impression once! Have a read of our useful PhD personal statement tips, make a cup of coffee, and start showing off your writing skills.

What is a PhD personal statement?

How do i write a phd personal statement, how should i structure a phd personal statement, what should i write in a phd personal statement, what style should i use for a phd personal statement, how should i check my phd personal statement, phd cover letter and personal statement tips.

When applying for a PhD course, you may have to submit a research proposal as well as a personal statement or cover letter.

The proposal details your research project (such as proposed methods, results and planned analysis) and why there is value in exploring it.

Your personal statement outlines why you are suitable for doctoral study. In addition, it should say why you’re interested in the specific PhD with that particular department and how your experiences can add to it.

Sometimes you only have to submit a proposal or a personal statement. If you have to submit both, be sure that they clearly cover these separate areas.

Your PhD application is very different from an application you may have made before through UCAS. It goes directly to the university and needs to be fully tailored to what the department is looking for. It’s similar to a job application.

If you haven’t already, get in touch with the PhD supervisors or other contacts within the department you want to work in. They regularly need PhD students to support their work, so they will probably be happy to help you with your application.

When planning what to write, read all relevant information about the course and any guidance from the university – for example, lists of desirable criteria, or a person specifications. You can use each criterion as a heading and make bullet points on what to write under each one.

• An introduction that outlines why you want to do the PhD
• Middle paragraphs that say how your interests and experiences make you right for doctoral study, and why the university department is a suitable fit for you
• A concluding paragraph that summarizes why you’re the best person for the course

Aim to explain how your skills and experience make you a suitable candidate for this particular PhD at this specific university.

• Why should you be completing research in this area?
• What are your strengths and achievements?
• What are your influences?
• Why is this university the right one for your project?
• Why do you want to work with this team?
• Make sure that you give evidence and not just state points, especially if the criteria are specific. What have you done to match the requirements?

You can discuss your wider achievements or extracurricular activities but try to keep it suited to the PhD. If you want, add information about gaps in your CV or any other issues that are relevant.

If you’re applying for a fellowship (a funded PhD), you should tailor your application to the funder. Spend enough time researching the fellowship so you talk about why it will be beneficial to you.

Aim to be concise in your writing. The university may set a limit on the word count, but if not, your personal statement should ideally be no longer than one side of A4. Be concise and make every word count.

Your statement should reflect the academic nature of the writing you’ll be doing in the PhD. For example, if your work is scientific, the people who will read your statement want to see that you can provide evidence and an explanation with each point you make.

For more information on how to write a personal statement, see our general postgraduate advice article.

Go to:  How to write a postgraduate personal statement

When writing your application, spend plenty of time rewriting sections to perfect it. A good idea is to spend 20 minutes editing for every hour you spend writing. If you can, sit in a different environment to edit than where you write from, as this will help keep your mind clear and fresh.

Develop a strong academic CV – this is what admissions tutors will usually look at before reading your personal statement. Use the CV to list your experiences, and don’t repeat the same information in your statement.

Start putting your application together early, even as early as a year before the PhD will begin. This will give you time to contact supervisors. Your applications may be due in December or January before you start, so you’ll need to set aside plenty of time if you’re applying for funding.