Importance of Friends in our Life for Students and Children

500+ words essay importance of friends in our life.

When we are born, we get associated with our family by blood relation. However, there is a relation, which we choose ourselves. That relation is a friend.  Friends make our life beautiful.  The adventure of life becomes beautiful when good friends surround us. We all belong to a family, where we have our parents, grandparents, siblings, cousins, etc. We get immense love, care, attention and guidance from our family. However, our entire life does not revolve around our family members only. We all have our own purpose in life. Some members of our family go to school, some go to college, and our parents go to work. We all have a life outside our family. No journey of life seems interesting when traveled alone. We tend to make friends outside our family boundaries as that makes all life activities enjoyable.

importance of friends in our life

Friends are Essential in Every Sphere of Life

We connect very quickly with people with whom our interests match. Infants are playful by nature. They always look for the company with whom the can play and explore their curious nature. Hence, when they meet any other infant of their age they connect easily over their common interest of playing.

In school, we make friends over our common interests. For example, students who like playing sports like cricket connect quickly and they become friends. Friends meet and discuss their common interests and nurture their interests together. Friends in school help each other in understanding the class activities, and homework. They often exchange notes and reference materials among themselves.

During our college life, we get independence in taking many decisions on our own. Also, many live in a hostel and are hence away from their family. Studying together, staying together, nurturing interest together, adjusting to conflicts with each other, helping each other all these makes the bond of friendship stronger.

A friend highlights mistakes and guides us in many ways. They also motivate us to realize our full potential. Also, we can easily discuss and share such issues and thoughts with our friends which we cannot share with our parents.

In our professional life also, friends also help us handle failure positively and multiply our joy of success. During midlife, we have huge responsibilities for family, job, etc. Discussing professional and personal stress with our friends makes us feel relaxed. They are our mental support and when we are in crisis, a good friend joins hand and helps in solving the problem.

Because of the nuclear family structure of the current society in old age, people mostly stay alone. Friends hang out and travel together to explore various places and enjoy several hobbies together. Friends thus eliminate boredom and loneliness from life. They add color to life. They become big support for any help needed.

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Famous Friendship stories

In history, we get examples of many friendship stories, which shows the importance of friend in life. From the stories of Lord Krishna and Arjun, Ram and Sugreev, Lord Krishna and Sudama, Duryodhan and Karn it shows that friends have always been a person who helps and supports us. They help us come out of distress and grow in life.

Friendship is not only between two people. We become friends with animals around us. Hence, we tend to keep pets. Pets eliminate boredom and stress from our life. Spending time with pets give us immense joy.

Animals also become friends among themselves. They also help and support each other in the process of survival and existence. The biggest example of the need of friend among animals is there in the story Lion and the Mouse where they both help each other come out of difficult situations.

In our lifetime we choose our own friends. The journey of life becomes memorable because of friends. Friendship is a lovely relation without which life seems dull. It is the relationship with our friends that teaches us to share, love, care and most importantly helps us to fight odds and be successful. Having true friends acts as a boon. Friends increase the sense of belongingness and generate a feel-good factor. We all thrive and look for at least one that friend who at times criticizes and appreciates too. Emotional and psychological attachments are important and can only be experienced with friends.

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Importance of Friendship Essay

  • Essay on the Importance of Friendship -

The family, to whom we belong, are the ones chosen by God, but the family which we can choose on our own are friends. A person can be entirely himself in a sincere friendship without worrying about being criticised . You experience an emotion of acceptance and love. In essence, genuine friendship is what enables us to persist through life. Here are a few sample essays on Importance Of Friendship.

100 Words Essay on the Importance of Friendship

200 words essay on the importance of friendship, 500 words essay on the importance of friendship.

Importance of Friendship Essay

Also Read | Friendship Day Speech

One can always have many friends around but there are always one or two people who can be trusted blindly and they are ready to support each other without fail. These are the most valuable and unforgettable people of our life. Friendship is a unique gift from God that allows people to experience many resonant emotions with one another. A true friend is the most truthful, selfless, and selfless in giving advice and making extraordinary sacrifices . Friendship is a pure bond between two or more individuals which makes them complete when they are together. Friendship is also a pure form of love.

When we have friends around, life’s path is more enjoyable and memorable. Getting connected to people around with whom our interests and likings match is very natural. Even young kids start playing with unknown kids of their age just with this interest. Life is a journey and it demands companions who will be with you at difficult and happy times. No doubt, that family is always there to support but many times we are outside the cosy boundaries of our immediate family. At that point in time, we need friends around to believe, support and love us unconditionally.

Also Read | Friendship Essay

Lucky are those who are surrounded by true-hearted and faithful friends . The amazing fact about friendship is that it doesn’t depend on the age we are in. Everyone gets a chance to choose and make friends in different phases and ages of their lives. We can be infants, young, middle-aged, or old. Friends are also good critics who let us know where we are at fault and correct us from time to time. They are an extended family. Sometimes friends can do what family cannot . We can share each aspect of our life with our true friends without any hesitation. It is always a blessing to have good friends in life.

Friends are the fuel of life without whom we have to push ourselves hard to move forward and make our life happy. Many times a person goes through some circumstances which cannot be discussed with the family but can always be discussed with a friend. We might have a number of friends, but there are a few who can be called true friends. They always drive us to lead in life. They boost our self-esteem by making us important in their lives. The sense and feeling of belongingness are supreme.

Also Read | Best Friend Speech

Friends share a great time of their life together experiencing the ups and downs. Friendship has been an antique bond. Even in Mahabharata, the bond between Lord Krishna and Arjuna was of friendship . From time to time Krishna corrected Arjuna and taught him ways to fight the battle in an intelligent manner. Krishna showed him the path and Arjuna followed him with complete faith. This kind of collaboration holds the utmost importance in human life. Sometimes we also feel aimless and struggle to make ways to eliminate the issues that we can’t handle. At that time friends hold our hands and make our way out. When we accomplish something in life, real friends are there to celebrate. They are always available when there is no one to support and help. Even one real friend in our life can lead to true positive changes in our life.

Importance Of Friendship In Childhood

Kids always show better understanding and holistic development when they are engaged with other kids of their own age group. In this way, they tend to learn faster by observing and imitating. In this age, friendship can yield fruitful results in their upbringing. This can also be seen if we talk about kindergartens. Here, kids learn to care for each other, share things among all and grow in a better way.

Also Read | My Best Friend Essay

Importance Of Friendship In Middle Age

A person in middle age is stuck in his personal and professional life. Everyone is aware of the stress and burden nowadays which does not give enough time to make oneself happy. All are clutched into their routines. But if we have friends then we can plan some time out with family and friends to get that heaviness off our shoulders and enjoy it a lot.

Also Read | A friend In Need Is A Friend Indeed

Importance Of Friendship In Old Age

In the absence of joint families nowadays, it has become tough for the old generation to have a good time and chit-chat with their other family members. When the middle generation is out for work or even stays apart for professional or personal reasons, the old aged can survive well in the presence of their friend circle. They can spend quality time with friends and feel light and happy.

A True Friendship

One day we saw a person on the road who had met with an accident and was looking for his family, calling them on the phone but were unable to connect. He also made a call to his friend for help and within 10 minutes his friend reached the spot and took him to the hospital for further treatment. His friend reached the place of an accident even before his own family could come and he also informed his family members to reach the particular hospital. It shows the kind of connection between friends.

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Greater Good Science Center • Magazine • In Action • In Education

Why Your Friends Are More Important Than You Think

Researchers and philosophers have explored in great detail the emotional dramas of love and family. But they’ve spent much less time pondering the deep satisfaction of a good friend.

A similar thing happens in our own lives, writes science journalist Lydia Denworth. When something’s gotta give, it’s often our friendships, which take a backseat to our family and work obligations—or our latest fling.

But that’s a mistake, she argues in her new book, Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond . In fact, research suggests that friendships can help us find purpose and meaning, stay healthy, and live longer. The intimacy, support, equality, and emotional bonds we have in our friendships are unique.

importance of friends in our life essay

Her book honors the relationships forged through slumber parties, shoulders cried upon, and kindnesses that don’t need to be repaid. “The science of friendship gives you permission to hang out with your friends and call it healthy,” she says. “You’re not being indulgent.” In a conversation with Greater Good , Denworth explains why we need our friends and how to keep those connections strong—even in a pandemic.

Kira Newman: How does friendship change for people across their lifespan?  


Lydia Denworth:  When you’re very young, of course, your primary social relationship is with your parents or caregivers. But when kids go to school, they start to have deeper friendships that involve, first, doing things together, and then a deeper, shared emotional element. Then in adolescence, it becomes even more abstract and relational.

All the way through high school and college, friendships can feel easy because you are thrown into an environment where you have lots of same-age peers and the pool of potential friends is big. Also, when you’re an adolescent, your brain is as attuned to social signals and connection as it will ever be. You are really hyper-interested in social activity.


Then in adulthood, as people start to have jobs and maybe get married or have a family, it can become harder to spend time with your friends. Toward the end of life, we tend to come back around to having a little bit more time once kids are grown and careers and jobs are less demanding.


There are these transition points in life when it’s easier or harder to spend time with friends, but what is important for people to know is that friendship is a lifelong endeavor and that it is something that people should be paying attention to at all points in life. I think that people sometimes think (especially in their 30s and 40s), “I just don’t have time for friends right now,” and that’s a mistake.

If you get to be 65 and then now you’re ready to start paying attention to friends, well, it’s a little bit like stopping smoking when you’re 65. If you go from 15 to 65 and you smoke the whole time, it’s still better to stop than not, but some damage will have been done. And if you don’t pay attention to friends all the way along, the same thing is true. 

KN: You observe in your book that we tend to neglect our friendships when we get busy, more so than other relationships. Can you say more about that?

LD:  The reason we do that is that we feel more beholden to our family that we’re related to, and that makes plenty of sense—we’re legally and biologically connected to our family members. So, I’m not saying that we should be spending a lot less time with family. But we also feel that spending time with friends, instead of working, is indulgent.

My message is that it is not necessarily indulgent because having good, strong friendships is as important for yourself as diet and exercise, and so it’s something you need to prioritize. If you are forever canceling on your friends or failing to make a point of seeing them or talking to them or interacting with them, then you are not being a good friend and you are not maintaining a strong relationship. You need your friends to be there down the road. But you have to do the work along the way, or they won’t be there. Friendship does take some time, but that’s kind of good news because (mostly) hanging out with your friends is fun.

The second half of the story, though, is that it’s quite normal for there to be change in our friendships over the course of a lifetime, and that’s OK. Friendship does need to be a relationship that’s longstanding, but you can cycle through several longstanding friendships in the course of your life. So, it isn’t that you can only stay friends with the people you knew when you were young, of course, because plenty of people do make friends in adulthood and those can become closer friends.

If a relationship is not healthy or even if it’s just not serving you well—if it’s not positive, if it’s really draining, or if it’s lopsided and one of you is always helping the other but not vice versa—that’s not so great. I think people need to realize that it is OK to walk away from friendships that aren’t good ones.  
 KN: That seems like the flipside of all the amazing benefits that we get when we have strong friendships: There’s a lot of potential for pain when we have difficult, conflict-ridden relationships. 


LD:  Just like a strong relationship is good for you, a negative relationship is bad for you. Even an ambivalent relationship is bad for you, it turns out, biologically. 

An ambivalent relationship is a relationship where you have positive feelings and negative feelings about the person or about your interactions with them. And that’s true of a lot of our relationships—almost half. 


Researchers had a scale of one to five: How positive does this relationship make you feel, and how negative does this relationship make you feel? Anybody who was two or above on both things counted as ambivalent, which is really broad. You could be five on the good and two on the bad. What was interesting was that any relationship that was categorized as ambivalent seemed to generate cardiovascular issues and other kinds of health problems. 


It’s not as surprising that a toxic relationship would be bad for your health. But I think that the problem with ambivalent relationships, which a lot of us have many of, is more surprising. I think most people suspect that the good outweighs the bad, and so far (it’s early days in that research) it doesn’t look that way. 

I think that all this is a reminder of the importance of working on relationships—all of them, but including your friendships. There’s real value in a positive friendship.

If it isn’t positive, then you can do a couple of things. One is you can try to make it better, work on it, have a hard conversation, perhaps. Two is you quit and you say, “I’m not going to have this person in my life,” but that can be very dramatic. And three would be that you shuffle that friend to the outer circles of your social life. Maybe it’s not someone you can easily stop seeing, but if you don’t rely on them emotionally anymore, then that’s better for you. 


KN: Are there some practices you would suggest or steps that you take in your own life to put more time and energy into friendship?  


LD:  It really does just begin as simply as paying attention and prioritizing. I try regularly to plan to get together with my close friends and the people I care about seeing a lot. We all have relatively busy lives, but I, first of all, make an effort to make the plan, and then I make an effort to get there—to show up. I think showing up is a really critical piece of friendship, in every sense of the phrase. 


It could just be that you don’t have time to get together with someone for dinner for weeks, so you have a phone call and you catch up that way. Taking time to catch up on somebody’s life and hear what’s going on with them is an important indicator of it’s worth my time to know what’s going on in your life .


In addition, I think it’s useful to remember that science has clarified the definition of a quality relationship. It has to have these minimum three things: It’s a stable, longstanding bond; it’s positive; and it’s cooperative—it’s helpful, reciprocal, I’m there for you, you’re there for me . 


When you’re interacting with your friends, you should be thinking about your side of it. Am I contributing to that? Have I been helpful lately? When was the last time I said something nice or told somebody why I appreciated them or did something nice for someone? Am I a reliable presence in that person’s life? You can think about the way you interact with your friends as needing to fall into those buckets, at a minimum. 

The same thing goes for the online, as well: being positive, being helpful, showing up from a distance, whether that’s just checking in by text or sending a funny joke or forwarding an article or calling—making time. People have been stressed and anxious lately, so we need to be there and provide an ear to listen, a shoulder to cry on, even virtually. 


KN: Right now, people in many places haven’t seen their friends for months. What do we miss out on when we can’t be around our friends in person?  


LD:  There’s a richness to being with your friends in person, and it hits all your senses. So, we’re not getting any of the tactile sense of being with our friends, and there’s a difference when you see them on a screen vs. when you see them in person, although we don’t entirely know in neuroscientific terms what those differences are yet. 


One of the things our brains do automatically when we’re having a conversation with someone in person is this natural sense of “call and response,” that I’m talking, and then you respond, and then you talk and I respond. We are reading each other’s cues in a way that makes it easier to do that.

When you’re online, sometimes not only is there a little bit of an artificialness to the interaction but there’s literally a lag that’s built in from the technology, and that is quite off-putting for our brains. Our brains recognize that as a different kind of interaction, and they don’t like it very much. I think that’s one reason why some people are being driven crazy by Zoom. And if you have a group on Zoom, it’s very hard figuring out who’s going to speak next. There’s a way that we handle that with nonverbal cues in person that is harder to pull off virtually. 


When you’re in person, you can have a much more natural conversation. There’s an ease and a warmth and a naturalness that we get when we’re with our friends, and I think we really are missing the ability to hug them and high five—that’s big stuff that matters a lot. So, it’s a loss. 

That said, people are reporting a lot of positive experiences, even remotely. We’re being forced to interact virtually, but we’re getting a lot of benefits out of it. It’s not the same, but it’s a whole lot better than nothing. Limited though it is, technology has been a lifesaver in this moment. I can’t imagine what this would have been like if we didn’t have it. 


KN: What do you most hope people will take away from the book?  

LD:  That they will make friendship a priority, that they will call a friend and work harder on thinking about the importance of being a good friend, that parents will think about talking to kids about the importance of friendship and modeling being a good friend and prioritizing it. Parents are full of messages about achievement, and not as many messages about what it means to be a good friend, but I think it’s one of the most important skills that a child can develop. Through all our lives, the importance of friendship has been hiding in plain sight.

About the Author

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Kira M. Newman

Kira M. Newman is the managing editor of Greater Good . Her work has been published in outlets including the Washington Post , Mindful magazine, Social Media Monthly , and Tech.co, and she is the co-editor of The Gratitude Project . Follow her on Twitter!

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6 Benefits of Friendship and Why It's So Important to Stay Close

Invest in your besties

Arlin Cuncic, MA, is the author of The Anxiety Workbook and founder of the website About Social Anxiety. She has a Master's degree in clinical psychology.

importance of friends in our life essay

Verywell / Joshua Seong

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Friends Help You Cultivate Community

Frequently asked questions.

In an age where many of us feel lonelier and more disconnected than ever—despite being chronically online—it's never been more important to invest extra energy into our friendships. Platonic relationships are sometimes overlooked in our quest for romantic ones but friendship is just as important to our psychological wellbeing.

Friendships can enrich your life in countless ways. Good friends teach you about yourself and challenge you to be better. They encourage you to keep going when times get tough and celebrate your successes with you. They help you build community

But friends do a lot more than give you a shoulder to cry on; they also have a positive impact on your health. Some research even says friendships are as important to your well-being as eating right and exercising. Here's why:

Friends Are Good for Your Physical Health

It turns out that healthy relationships actually contribute to good physical health. Having a close circle of friends can decrease your risk of health problems like diabetes, heart attack, and stroke.

Having strong social ties can also decrease feelings of loneliness, which evidence shows can take a toll on your longevity. According to a 2010 review, people with strong relationships have half the risk of premature death from all causes.  

Social isolation and loneliness are linked to a variety of health issues such as high blood pressure, substance abuse, heart disease, and even cancer.

Friends Encourage Healthy Behaviors

One possible explanation for those health benefits is that friendships can help you make lifestyle changes that can have a direct impact on your well-being. For example, your friends can help you set and maintain goals to eat better and exercise more.   They can also watch out for you and give a heads-up when any unhealthy behaviors (like drinking too much ) get out of hand.

Additionally, people are more motivated and likely to stick to a weight loss or exercise program when they do it with a buddy. It's much easier to get out and stay active when you have a friend by your side.

That friend may also suggest activities that you would not have considered on your own—thus, pushing you outside your comfort zone to challenge your anxiety.

Friends Provide Emotional Support

If you find yourself going through a hard time, having a friend to help you through can make the transition easier.

Research also shows that happiness is contagious among friends. One study of high school students found that those who were depressed were twice as likely to recover if they had happy friends. Likewise, kids were half as likely to develop depression if their friends had a "healthy mood."

Friends Help Build Your Confidence

Everyone has self-doubts and insecurities every now and then. But having friends who support you plays a big role in building your self-esteem . When people around you provide validation, it impacts your ability to love and appreciate yourself.

Supportive friends can help you feel more confident by offering praise and reassurance when you're feeling unsure. They'll shine a light on just how amazing you are and how much you have to offer others.

Friends Help You Beat Stress

Everyone goes through stressful events. If you know you have people you can count on, you may be less likely to even perceive a tough time as stressful. 

Spending time with friends can also help reduce stress . According to Harvard Medical School, "social connections help relieve levels of stress, which can harm the heart's arteries, gut function, insulin regulation, and the immune system."

Friends can also help you cope with stressful situations. According to one small study, when children hang out with their friends during a stressful situation, they produce less cortisol, a hormone released when the body is under stress.

As the song goes: “We all need somebody to lean on.”

A lack of friends can leave you feeling lonely and without support, which makes you vulnerable to other problems such as depression and substance abuse.

While we might all be pretty good at building online communities, our in person ones are seriously lacking. When we invest the energy in our friendships, and then encourage our friends to be friends with each other it fosters a sense of community.

A healthy community can help us feel more at home in our towns and cities When we're out and about and we see people we know—at the grocery store, at a local cafe, etc—it lets us know that we are part of something bigger and that we belong.

Friends Push You To Be Your Best

Ever heard some version of the phrase, "you are the average of the people you spend your time with"? The people we're friends with have the power to influence our own values and character. When you prioritize friendships with people who are generous with their time, help others, or are ambitious or family-oriented, you are more likely to develop those values yourself.

Great friends have the power to mold you into the best version of yourself. They see you and love you for who you truly are. They encourage you and push you to do better and be the person you want to be—your "ideal self."

There are many different components of friendship. If someone is loyal to you, honest with you, shares many of your interests, and is there for you when you need them, you would likely consider them a friend.

Many of the benefits of friends could be considered evolutionary—having a group of friends can create feelings of safety and social inclusion. Caring for others, and having others that care for you in turn, can help foster a collective purpose and feelings of self-worth.

Yang YC, Boen C, Gerken K, Li T, Schorpp K, Harris KM. Social relationships and physiological determinants of longevity across the human life span . Proc Natl Acad Sci U S A . 2016;113(3):578-583. doi:10.1073/pnas.1511085112

Holt-Lunstad J, Smith TB, Layton JB. Social relationships and mortality risk: A meta-analytic review . PLoS Med . 2010;7(7):e1000316. doi:10.1371/journal.pmed.1000316

Holt-Lunstad J, Smith TB, Baker M, Harris T, Stephenson D. Loneliness and social isolation as risk factors for mortality: A meta-analytic review . Perspect Psychol Sci . 2015;10(2):227-237. doi:10.1177/1745691614568352

Craddock E, vanDellen MR, Novak SA, Ranby KW. Influence in relationships: A meta-analysis on health-related social control . Basic Appl Soc Psych . 2015;37(2):118-130. doi:10.1080/01973533.2015.1011271

Hill EM, Griffiths FE, House T. Spreading of healthy mood in adolescent social networks .  Proc Biol Sci . 2015;282(1813):20151180. doi:10.1098/rspb.2015.1180

Harvard Medical School. The health benefits of strong relationships .

Adams RE, Santo JB, Bukowski WM. The presence of a best friend buffers the effects of negative experiences . Dev Psychol . 2011;47(6):1786-1791. doi:10.1037/a0025401

Shadur J, Hussong A. Friendship intimacy, close friend drug use, and self-medication in adolescence . J Soc Pers Relat . 2014;31(8):997-1018. doi:10.1177/0265407513516889

Houle J, Meunier S, Coulombe S, et al. Peer positive social control and men's health-promoting behaviors . Am J Mens Health . 2017;11(5):1569-1579. doi:10.1177/1557988317711605

By Arlin Cuncic, MA Arlin Cuncic, MA, is the author of The Anxiety Workbook and founder of the website About Social Anxiety. She has a Master's degree in clinical psychology.

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Essay on Importance of Friends in Our life

Students are often asked to write an essay on Importance of Friends in Our life in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Friends in Our life

The value of friendship.

Friendship is a vital part of our lives. Friends are like family we choose for ourselves. They help us grow, face challenges, and teach us valuable life lessons.

Support System

Friends provide emotional support during tough times. They cheer us up when we’re sad and celebrate our achievements.

Learning Opportunities

Through friends, we learn how to share, cooperate, and understand different perspectives. This helps us develop important social skills.

Healthy Lifestyle

Friends can also influence our lifestyle. Good friends encourage us to adopt healthy habits, like eating well and exercising regularly.

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250 Words Essay on Importance of Friends in Our life

The integral role of friendship.

Friendship, a universally cherished relationship, plays an indispensable role in shaping our lives. It is the foundation of emotional support, personal growth, and social development, making it an integral part of our existence.

Emotional Support System

Friends serve as an emotional pillar, providing comfort during times of distress and celebrating our triumphs. They are the ones who listen to our deepest fears and highest aspirations, offering a safe space for emotional expression. They help us cope with life’s challenges, reducing stress and promoting mental health.

Personal Growth and Development

Friends contribute significantly to our personal growth. They expose us to different perspectives, cultures, and ideologies, broadening our understanding of the world. Friends challenge our beliefs, urging us to think critically and grow intellectually. They inspire us, motivate us, and encourage us to pursue our dreams, contributing to our personal and professional development.

Social Development

Friendship is the cornerstone of social development. It helps us understand interpersonal dynamics, enhancing our communication skills and emotional intelligence. Friends teach us empathy, compassion, and cooperation, fostering a sense of belonging and community. They help us navigate social scenarios, fostering our ability to build and maintain relationships.

In conclusion, friends are the invisible thread holding our lives together. They provide emotional support, contribute to our personal growth, and facilitate social development. As we navigate through the complexities of life, friendships illuminate our path, making the journey worthwhile. The importance of friends in our lives is immeasurable, underscoring the value of these cherished relationships.

500 Words Essay on Importance of Friends in Our life

The crucial role of friendship.

Friendship, an integral part of human life, plays a significant role in our personal growth and overall well-being. Friends are not just our companions, but they act as a mirror reflecting our real selves, our strengths, and weaknesses. They stand by us in our happiness and sorrow, guiding us through the labyrinth of life.

One of the most vital roles friends play is providing emotional support. Life is a roller coaster ride filled with ups and downs. During the challenging times, friends act as a pillar of strength, offering comfort and guidance. They lend a listening ear when we need to vent, provide a shoulder to cry on during heartbreaks, and cheer us up when we are low. They have the ability to transform our tears into laughter and our worries into happiness.

Friends significantly contribute to our personal growth and development. They challenge us, push our boundaries, and help us step out of our comfort zones. They motivate us to strive for better, to reach our full potential. The healthy competition among friends can lead to the development of skills and abilities that might have otherwise remained untapped.

Moral Guidance

Friends often act as our moral compass, guiding us through ethical dilemmas. They help us differentiate between right and wrong, shaping our character and values. Being with friends who uphold high moral standards can positively influence our behavior and decision-making processes.

Social Skills Development

Friends play a crucial role in developing our social skills. Interacting with them helps us understand different perspectives, respect divergent opinions, and learn the art of compromise. These interactions also teach us empathy, patience, and the importance of maintaining healthy relationships.

Boosting Mental Health

Good friends can significantly boost our mental health. They help reduce stress, anxiety, and feelings of loneliness. They encourage us to maintain a positive outlook on life, thus promoting mental wellbeing. Research suggests that strong social support can play a significant role in preventing mental health disorders and enhancing the quality of life.

In conclusion, friends are the unsung heroes of our lives. They enrich our lives in countless ways, offering emotional support, contributing to our personal growth, providing moral guidance, enhancing our social skills, and boosting our mental health. The importance of friends in our lives is immeasurable, and their value is often understated. It is essential to cherish these relationships and nurture them with love, respect, and mutual understanding.

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importance of friends in our life essay

Abigail Brenner M.D.

The Importance of Friends

The gift that keeps on giving..

Posted May 29, 2016 | Reviewed by Gary Drevitch

Don’t walk in front of me, I may not follow. Don’t walk behind me, I may not lead. Just walk beside me and be my friend.

Most of us have friends, or at least one friend—someone we spend time with, someone who knows us better than others do, someone we can count on when the need arises. It’s been said that a friend is a gift that we give ourselves. Yet, how much time do we really spend thinking about those people who matter more to us than all the other people we meet and interact with throughout our life, sometimes including family?

There’s no doubt that a friend adds to the fullness of life. Authenticity , honesty, and trust are qualities we expect to find in a friend. There’s an understanding that the binding together of people in friendship helps each of us define and realize a meaningful life.

“The language of friendship is not words but meanings.”

“When the character of a man is not clear to you, look at his friends.”

A good friend shows up no matter what. A true friend supports and encourages us, tolerates our shortcomings, accepts us unconditionally, and cares for us no matter what.

A real friend walks in, even when they’d rather be somewhere else, when everyone else is walking out. With a true friend the walls come down and you can be who you are without fear . A good friend knows you well—sometimes better than you do yourself—and is not afraid to tell you things you don’t want to tell yourself. A friend is present for you no matter what time of the night or day it is.

“A true friend is someone who thinks that you are a good egg even though he knows that you are slightly cracked.”

“It is one of the blessings of old friends that you can afford to be stupid with them.”

Friendship is a partnership: Two people come together on equal terms. They give their all. Friendship demands more than love. Friendship expects and endures the good, the bad, and the ugly. A best friend is someone who brings out the best in you.

“The only way to have a friend is to be one.”

“The best mirror is an old friend.”

“Life is partly what we make it and partly what it is made by the friends we choose.”

True friends walk through life together. A real friend bears witness to whatever happens to you. With old friends there is a comforting familiarity. You can let down your guard and just be who you truly are without fear, shame , or guilt . A faithful friend is a treasure found.

“Life without a friend is death without a witness.”

“We are all travelers in the wilderness of this world, and the best we can find in our travels is an honest friend.”

A true friend shares our joys and sorrows. The inevitable twists and turns of our lives down the long and winding road that represents our journey are made sweeter and more meaningful by the sharing and caring of a good friend. Rites of passage— marriage , births, deaths, or other important milestones—are marked and honored together.

“Friendship multiplies the good of life and divides the evil.”

“Friendship doubles our joy and divides our grief .”

“In the sweetness of friendship let there be laughter and the sharing of pleasures.”

“Friendship makes prosperity more shining and lessens adversity by dividing and sharing it.”

Friends can be family. Sometimes our friends are the family we wished we had. Sometimes we have difficulty with our own family. We may feel misunderstood, judged, ridiculed, or even ignored. In that case, our friends often fill in for what is not provided by our own family. In the best-case scenario, however, family members can also be good friends.

“The bond that links your true family is not one of blood, but of respect and joy in each other’s life. Rarely do members of one family grow up under the same roof.”

“One loyal friend is worth ten thousand relatives.”

“A good friend is my greatest relation.”

Friends are often soulmates. Recognizing each other on a soul level helps us spiritually. John O’Donohue calls this the anam cara experience, translated from Gaelic and meaning "soul friend": “The anam cara was a person to whom you could reveal the hidden intimacies of your life. This friendship was an act of recognition and belonging. When you had an anam cara, your friendship cut across all convention and category. You were joined in an ancient and eternal way with the friend of your soul.”

"What is a friend? A single soul dwelling in two bodies.”

“Friendship is always an act of recognition.”

“Your friends will know you better in the first minute you meet than your acquaintances will know you in a thousand years.”

The sum is greater than the parts. In friendship our actions and reactions cause us to go beyond just being you and me. We are ultimately transformed into something far greater by the mere act of signing on to be in each other’s lives. We open new doors for each other; stepping over the threshold into new worlds, we broaden each other’s horizon.

importance of friends in our life essay

“Some people come into our lives and quickly go. Some stay for a while and leave footprints on our hearts. And we are never, ever the same.”

“Wishing to be friends is quick work, but friendship is a slow-ripening fruit.”

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.”

“The meeting of two personalities is like the contact of two chemical substances; if there is any reaction, both are transformed.”

You raise me up. A friend rekindles our light when it has gone out, ignites our excitement, and inspires us to do better and more. A real friend may even inspire you in a way you never imagined you could be. They may wake you up to all of the possibilities that live within you and help you to realize your full potential.

“Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who have rekindled this light.”

“There comes that mysterious meeting in life when someone acknowledges who we are and what we can be, igniting the circuits of our highest potential.”

“A friend is someone who knows the song in your heart and can sing it to you when you have forgotten the words.”

Our dear friends are the gift that keeps on giving.

Abigail Brenner M.D.

Abigail Brenner, M.D . , is a psychiatrist in private practice. She is the author of Transitions: How Women Embrace Change and Celebrate Life and other books.

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Friendships: Enrich your life and improve your health

Discover the connection between health and friendship, and how to promote and maintain healthy friendships.

Friendships can have a major impact on your health and well-being, but it's not always easy to develop or maintain friendships. Understand the importance of social connection in your life and what you can do to develop and nurture lasting friendships.

What are the benefits of friendships?

Good friends are good for your health. Friends can help you celebrate good times and provide support during bad times. Friends prevent isolation and loneliness and give you a chance to offer needed companionship, too. Friends can also:

  • Increase your sense of belonging and purpose
  • Boost your happiness and reduce your stress
  • Improve your self-confidence and self-worth
  • Help you cope with traumas, such as divorce, serious illness, job loss or the death of a loved one
  • Encourage you to change or avoid unhealthy lifestyle habits, such as excessive drinking or lack of exercise

Friends also play a significant role in promoting your overall health. Adults with strong social connections have a reduced risk of many significant health problems, including depression, high blood pressure and an unhealthy body mass index (BMI). In fact, studies have found that older adults who have meaningful relationships and social support are likely to live longer than their peers with fewer connections.

Why is it sometimes hard to make friends or maintain friendships?

Many adults find it hard to develop new friendships or keep up existing friendships. Friendships may take a back seat to other priorities, such as work or caring for children or aging parents. You and your friends may have grown apart due to changes in your lives or interests. Or maybe you've moved to a new community and haven't yet found a way to meet people.

Developing and maintaining good friendships takes effort. The enjoyment and comfort friendship can provide, however, makes the investment worthwhile.

What's a healthy number of friends?

Quality counts more than quantity. While it may be good to cultivate a diverse network of friends and acquaintances, you may feel a greater sense of belonging and well-being by nurturing close, meaningful relationships that will support you through thick and thin.

What are some ways to meet new friends?

It's possible to develop friendships with people who are already in your social network. Think through people you've interacted with — even very casually — who made a positive impression.

You may make new friends and nurture existing relationships by:

  • Staying in touch with people with whom you've worked or taken classes
  • Reconnecting with old friends
  • Reaching out to people you've enjoyed chatting with at social gatherings
  • Introducing yourself to neighbors
  • Making time to connect with family members

If anyone stands out in your memory as someone you'd like to know better, reach out. Ask mutual friends or acquaintances to share the person's contact information, or — even better — to reintroduce the two of you with a text, email or in-person visit. Extend an invitation to coffee or lunch.

To meet new people who might become your friends, you have to go to places where others are gathered. Don't limit yourself to one strategy for meeting people. The broader your efforts, the greater your likelihood of success.

Persistence also matters. Take the initiative rather than waiting for invitations to come your way and keep trying. You may need to suggest plans a few times before you can tell if your interest in a new friend is mutual.

For example, try several of these ideas:

  • Attend community events. Look for groups or clubs that gather around an interest or hobby you share. You may find these groups online, or they may be listed in the newspaper or on community bulletin boards. There are also many websites that help you connect with new friends in your neighborhood or city. Do a Google search using terms such as [your city] + social network, or [your neighborhood] + meet ups.
  • Volunteer. Offer your time or talents at a hospital, place of worship, museum, community center, charitable group or other organization. You can form strong connections when you work with people who have mutual interests.
  • Extend and accept invitations. Invite a friend to join you for coffee or lunch. When you're invited to a social gathering, say yes. Contact someone who recently invited you to an activity and return the favor.
  • Take up a new interest. Take a college or community education course to meet people who have similar interests. Join a class at a local gym, senior center or community fitness facility.
  • Join a faith community. Take advantage of special activities and get-to-know-you events for new members.
  • Take a walk. Grab your kids or pet and head outside. Chat with neighbors who are also out and about or head to a popular park and strike up conversations there.

Above all, stay positive. You may not become friends with everyone you meet but maintaining a friendly attitude and demeanor can help you improve the relationships in your life. It may also sow the seeds of friendship with new acquaintances.

How does social media affect friendships?

Joining a chat group or online community might help you make or maintain connections and relieve loneliness. However, research suggests that use of social networking sites doesn't necessarily translate to a larger offline network or closer offline relationships with network members. In addition, remember to exercise caution when sharing personal information or arranging an activity with someone you've only met online.

How can I nurture my friendships?

Developing and maintaining healthy friendships involves give-and-take. Sometimes you're the one giving support, and other times you're on the receiving end. Letting friends know you care about them and appreciate them can help strengthen your bond. It's as important for you to be a good friend as it is to surround yourself with good friends.

To nurture your friendships:

  • Be kind. This most-basic behavior remains the core of successful relationships. Think of friendship as an emotional bank account. Every act of kindness and every expression of gratitude are deposits into this account, while criticism and negativity draw down the account.
  • Be a good listener. Ask what's going on in your friends' lives. Let the other person know you are paying close attention through eye contact, body language and occasional brief comments such as, "That sounds fun." When friends share details of hard times or difficult experiences, be empathetic, but don't give advice unless your friends ask for it.
  • Open up. Build intimacy with your friends by opening up about yourself. Being willing to disclose personal experiences and concerns shows that your friend holds a special place in your life, and it may deepen your connection.
  • Show that you can be trusted. Being responsible, reliable and dependable is key to forming strong friendships. Keep your engagements and arrive on time. Follow through on commitments you've made to your friends. When your friends share confidential information, keep it private.
  • Make yourself available. Building a close friendship takes time — together. Make an effort to see new friends regularly, and to check in with them in between meet ups. You may feel awkward the first few times you talk on the phone or get together, but this feeling is likely to pass as you get more comfortable with each other.

Manage your nerves with mindfulness. You may find yourself imagining the worst of social situations, and you may feel tempted to stay home. Use mindfulness exercises to reshape your thinking. Each time you imagine the worst, pay attention to how often the embarrassing situations you're afraid of actually take place. You may notice that the scenarios you fear usually don't happen.

When embarrassing situations do happen, remind yourself that your feelings will pass, and you can handle them until they do.

Yoga and other mind-body relaxation practices also may reduce anxiety and help you face situations that make you feel nervous.

Remember, it's never too late to develop new friendships or reconnect with old friends. Investing time in making friends and strengthening your friendships can pay off in better health and a brighter outlook for years to come.

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  • Holt-Lunstad J. Loneliness and social isolation as risk factors: The power of social connection in prevention. American Journal of Lifestyle Medicine. 2021; doi: 10.1177/15598276211009454.
  • Loneliness and social isolation — tips for staying connected. National Institute on Aging. https://www.nia.nih.gov/health/loneliness-and-social-isolation-tips-staying-connected. Accessed Dec. 16, 2021.
  • Bystritsky A. Complementary and alternative treatments for anxiety symptoms and disorders: Physical, cognitive, and spiritual interventions. https://www.uptodate.com/contents/search. Accessed Dec. 16, 2021.
  • Oshio T, et al. Association between the use of social networking sites, perceived social support, and life satisfaction: Evidence from a population-based survey in Japan. PLoS One. 2020; doi: 10/1371/journal.pone.0244199.
  • Wilkinson A, et al. Maintenance and development of social connection by people with long-term conditions: A qualitative study. International Journal of Environmental Research and Public Health. 2019; doi:10.3390/ijerph16111875.
  • Suragarn U, et al. Approaches to enhance social connection in older adults: An integrative review of literature. Aging and Health Research. 2021; doi: https://doi.org/10.1016/j.ahr.2021.100029.
  • Holt-Lunstad J. The major health implications of social connection. Current Directions in Psychological Science. 2021; doi: 10.1177/0963721421999630.
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Importance of friends In Our Life Essay

Friendship is a word in the dictionary with its definition but it actually can’t be defined using all the words that a dictionary contains. Good friends are the joy of life. We live our life with double enjoyment when we are with our good friends.

Secondly, A good friend is someone you find your hard times in life. They all always stand there by us to support us in any corner of life. They not only with us our achievements but also encourage us when we are in the struggling phase of life.

Essay On The Importance of Friends | 150 Words

Good friends are the joy of life. We live our life with double enjoyment when we are with our good friends. But finding good friends who are loving, caring, honest, helpful, and loyal, is a difficult task. A good friend is someone which we can easily trust.

A good friend is a just relationship which we earn in our entire life. Undoubtedly From our childhood, impact our lives in multiple ways and our personality and behaviour are a result of the company of our good friends.

Friendship is necessary for the overall development of a person. Our friends teach us some lessons that are not found in any of the books. After our family and school, Friends are the ones who spark a sense of morality and ethics . They help us become better human beings.

Short Essay On Importance of Friends | 250 Words

Introduction.

Essay On Importance Of Friends | Introduction

Importance of good friends in life

We all start earning good friends from childhood. When we start our schooling , we meet lots of classmates. Some of them build a colossal effect on us because of their behaviour ,  expressions, and other properties. But we all have some unusual friends that connect to us more uniquely than anyone other. We forever want those people in our lives.

First of all, Our good friends are the ones very closest to us in life. And we all know that a person’s behaviour is an average of the people that one is surrounded by. So, this is a fact that our behaviour is highly impacted by our friends. They play a grand role in the development of one’s behaviour and personality.

Thirdly, Friendship is necessary for the overall development of a person. Our friends teach us some lessons that are not found in any of the books. After our family and school, Friends are the ones who spark a sense of morality and ethics. They help us become better human beings.

Concluding, Friendship is a very vital factor responsible for the personality and behaviour of a person. It unravels the latent talent of a person. Moreover, there is a need for good friends in life because somewhere we talk more openly to our good friends than to our family and loved ones. Good friends understand each other at a different level.

Long Essay On The Importance of Friends | 500 Words

A good friend is someone hard to get. A true friend is somebody you always count on at a hard time in life. The definition of a good friend in a dictionary is a person who is connected to another by feelings of affection or personal view.

If I ask you to define the word “friendship“. How do you define it? I will define it, “A friend is somebody who knows your past, trust your future, and believes in you just the way you are.” Making good friends is limited. Friendship is not a blood relation but sometimes it is found more than that.

Friendship suggests being at ease with and admiring each other’s minds. A friend is one who admires a person’s abilities. A good friend supports or inspires you to make the best choices and won’t let you into any trouble at all.

Where are our good Friends stand in our lives?

Good friends are your extended family. You don’t pick your family members, but you choose your friends. Friends are the family you choose accordingly, your brother from another parent or your sister from another man.

Occasionally you may have trouble with your personal family. You may sense confused, misunderstood, ridiculed, or even neglected. In that case, your good friends fill in the empty space of life.

Moreover, the opposite is also possible. You may find some good friends in the form of your family members be it your brother, sister, mother, uncle, aunt or father. You just find a person to whom you can talk about everything about your life independently.

What is the Significance of good friends?

Friends are an asset of life that we earn by putting our whole life into. Good friends share a special bond of love and affection between them. They are the ones that are irreplaceable persons in life. They hold great significance in our lives.

First of all, Sharing our good moments with our good friends gives us a priceless feeling. Even sharing these moments sometimes makes it more affluent than ever. It’s great to have a good friend circle of friends.

Apart from that, good friends always are reliable and stand by your side irrespective of situations. They wipe your tears, pull you up when you fall, and offer your arm to cry on in difficult times.  They are there in all the steps of your life, as you deal with the struggling phase of life, and separation from loved ones. They make you smile even when you think you’ll never laugh again.

How do good friends impact our life?

  • Help us develop a good identity: Our good friends help us develop good habits and moral values. Our habits make an impression on everyone we meet. That impression decides our Identity in society.
  • Help us move forward in life: We need a lot of inspiration and motivation to do something extraordinary in life. That comes from our family members and obviously from friends.
  • Comfort zone: Good friends create a Comfort zone for you. They believe in you as you are… your all merits and demerits, your strengths and flaws, all good and bad habits. You can be what you are, you don’t need to cover something from them.
  • Good friends are good critics: Sometimes your good friends know you better than you do. They tell you what you are afraid to tell yourself. They will easily judge you on what should be done and what is not. This will help you know your flaws and be a better person.

Good friends are good for mental and physical health : According to one of the newest studies, childhood friends are most helpful when your health and well-being come.

Final Words (Conclusion)

To sum it up, Life is full of ups and downs.  So, at each step of life, everyone requires someone who can understand and help with no expectations. Those specific people are called good friends. Friendship can occur between two people of any age, gender, caste or creed. It plays a vital role in our life.

Essay On Importance Of Friends | Conclusion

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Essay on Importance of Friends in our Life for Students

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Essay on Importance of Friends: It is rightly said, “Friends are the family we choose ourselves”. It is as important to have friends as it is to have a family. Good friends help, guide and support us at every stage.

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Friends give us emotional support, they help us during difficult times and make us feel special. Blessed are those who have true friends in life. Here are some essays on Importance of Friends in our Life of varying lengths. You can choose any Importance of Friends in our Life essay as per the need.

Long and Short Essay on Importance of Friends in our Life in English

We have provided below short and long essay on importance of friends in our life in English. The essays have been listen in simple English language for your information so that you can easily remember them and present them when needed.

After reading the essays you will know what the importance of friends in our life is, how friends help us in studies and also in other matters, what qualities do good friends share etc.

You can use these essays in your school assignments wherein you are expected to write an essay or take part in discussion over importance of friends in life.

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Essay on Importance of Friends in our Life 200 words

Friends are extremely important for everyone. Whether it is a toddler, a teenager, a middle aged person or an old person – everyone needs good friends around to live life to the fullest.

During childhood, friendship helps in making us understand and develop the habit of sharing and caring. Small kids develop friendship faster and enjoy the company of their friends. They play and learn together. Friends are important for their proper growth and development. As teenagers, friends become all the more important for us. We go through numerous emotional, physical and mental changes during our teenage. Many of the problems faced during this age cannot be discussed with our parents and other family members. However, we are quite comfortable sharing these with our friends. Having good friends who can listen to our issues and provide us support and guidance are indeed a blessing during this age.

We have all heard about mid-life crisis. More and more people these days are suffering from this problem. Their family, job, kids and almost everyone and everything around begins to appear as a burden to them at this age. Having good friends around at this time can help in bringing about positivity amid this emotional upheaval. Friends are equally important during old age. With the growing nuclear family system couples are left alone during their old age. If they have friends around, their life remains joyful and interesting instead of becoming dull.

Friends form an essential part of our lives. Life becomes more enjoyable and bearable when we have good friends around. Even one real friend can bring about a positive change in our life. Here is why friends are important:

True friends are extremely supportive of each other. They support one another at various levels. They help in bringing out the best in each other by extending help when it comes to studies and other activities. My friends are always ready to share their notes with me whenever I miss out any class. This is a great help for me. They also act as an emotional support. Whenever I am down emotionally, I turn to my best friend. She knows how to calm me and support me at such a time.

Good friends are also our best guides. They are there to guide us at every step. Whenever I need advice regarding handling my relationships, managing my studies or participating in other activities my friends are there to guide me. They are also there to guide me whenever I break down emotionally. They help me look at the positives in life and shun the negativity.

There is no denying the fact that having friends makes life more fun and enjoyable. Being around friends is extremely fun and exciting. I love going out on trips with friends. While I enjoy family trips too however the enjoyment on trips planned with friends is simply unmatched. Partying with friends, gossiping with them for hours, going for shopping and movies with them and indulging in crazy activities that only your group can understand is all extremely fun.

I am lucky to have a crazy bunch of friends whose level of craziness matches mine all the way. They make my life amazing and so full of life.

Essay on Importance of Friends in our Life 400 words

Friendship is known to be the most beautiful relationship in the world. We choose our friends on our own unlike our family members and relatives who form a part of our lives whether or not we want them to. A person who has a bunch of good friends around is happier than those who don’t.

Friends Extend Emotional Support

If you have even one good friend in life, you will know what I mean. Among other things, I cherish my friends for extending emotional support. There are numerous instances in life when we get emotional and just want to talk our heart out to somebody. There are many things that we cannot share with our parents and siblings for the fear of hurting them or invoking their anger. This is when we can turn to our friends. Good friends are always there to listen to you endlessly. They are there for you during your difficult times when you have an emotional outburst. Sometimes, all we need is someone who can listen to us without passing any judgement and forming any opinions about us. This type of comfort level is only found in friends. They listen to us and help us get over that emotional phase.

I remember the times when I have an argument with my mother or sister or get a scolding from my father or teacher for some reason, it becomes very difficult for me to concentrate on my studies until the things resolve. All I keep thinking about is that I should not have said or done things that led to such a situation. I almost break emotionally and go on a guilt trip. These are the times when I need my friends the most. I turn to them for advice to get things sorted. At times, their advice works at times it doesn’t. However, just venting out my feelings in front of them can make me feel much better. I know that I have someone whom I can fall back on whenever I am faced with an emotional situation. They may or may not be able to alter the situation however at least they help me overcome that guilty feeling by reminding me that I am just a human being and that I do not have to be too harsh on myself.

I am lucky I have some really amazing friends around. They are my pillar of strength and as important to me as my family. Without them my life would have been extremely dull.

Essay on Importance of Friends in our Life 500 words

It is rightly said, “True friendship multiplies the good in life and divides its evils. Strive to have friends, for life without friends is like life on a desert island”. Friendship is indeed very important in our lives. True friends are blessings from God. They make our life worth living.

Importance of Friends for Toddlers

It has been observed that when there are two children of the same age group in a house, they grow and develop faster at various levels as compared to single child in a family. This is because they share similar interests, indulge in similar activities, play, enjoy and learn from each other. However, unfortunately, in today’s time, most families have single child. Most kids are left alone with maids or with their mother who are already loaded with numerous other responsibilities that they are unable to give enough attention to their kids. This hampers their physical as well as mental growth. While the nuclear family system has become the need of the hour, we can ensure proper growth of the toddlers by helping them build friendships. Parents must take their toddlers to parks where they can find kids of the same age. Being around kids of their own age is a delightful experience for them. They play, learn and grow the right way when they are surrounded with friends.

This is also one of the main reasons for the establishment of so many play schools these days. Kids who are sent to play schools learn to share and care and grow better. They are better prepared to take on the regular school as compared to those who do not attend play school.

Importance of Friends during Old Age

Earlier there was joint family system. People lived with their extended families and rejoiced every occasion with them. They helped and supported each other with various tasks. Friends were still important and their presence added to the overall mood of every occasion. Besides, there are always numerous things that one cannot share with his/her family member but can easily share with friends. However, the growing nuclear family system has made people realise the importance of friends all the more. Not just the young couples and kids, the old men and women also feel the need to have a good friends circle. Old people these days left alone as their children move out for professional and personal reasons. Those who have a good friends circle can survive well even after their children get busy with their lives on the other hand those who do not have friends often feel lonely and get into depression or incur other such illnesses.

So, people belonging to the older generation, these days, seriously need some good friends. Many clubs and societies have formed to help old people bond with each other.

While friends are extremely important for kids in their growing age as well as for the older generation, people from other age groups also need the gift of friendship as much. Friends teach us a lot in life and make us stronger. They are as important as our family.

Also Check: My Best Friend Paragraph

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Essay on Importance of Friends in our Life 600 words

Friends make our lives special. If you do not have friends then you merely exist, you don’t live in the true sense. The importance of friendship has emphasized time and again and the concept not overrated.

Why Having Friends at work is Important?

There is a lot of competition in corporate offices these days. People need to work for long hours, go to work on the weekends and even require going on official tours regularly. There is a lot of work pressure and life can become extremely stressful in such a situation. However, not when there are friends at work. When you find friends in your colleagues, your workplace becomes an interesting place and you look forward to go to your office. You know that there are people around who are going through the same amount of work pressure and stress. Conversing with them, venting out your feelings about work environment and taking and giving them tips on how to handle work pressure can make you feel much better.

You need emotional support when your boss shouts at you for some reason or doesn’t grant you leave or sets unrealistic targets for you. Having friends at office can help in lowering stress caused due to such reasons as they understand your situation best. Office then doesn’t just remains a place to immerse yourself in work or take instructions from your boss it becomes livelier. It has seen that those who have friends at office tend to stick to the organization for long and take fewer leaves.

However, in the corporate world people often make friends with selfish motifs. So, before sharing any important information or getting emotionally attached with your colleagues turned friends you must ensure that they genuinely interested in your friendship and not because being with you benefits them in some way.

Friends Help in Enhancing our Personality

Imagine what kind of a person you will become if your life only involves going to the school and coming back home, if all you do at school is study and stay confined to your home with minimum interaction with the outside world? Your life will become extremely dull and boring. Many people these days lead such a life as they grow old. This is especially so with the housewives who stay confined to their homes most of the times and do not make friendships outside. This way they lose confidence. They become socially awkward and eventually do not like going out and mingling with people even when they get a chance. Many of them even get into depression. Having friends makes life worth living. They also help in enhancing our personality. People who surrounded by friends are emotionally strong. They are also more confident as compared to those who do not have strong friendships. This is because they have people around to discuss issues, vent out their feelings, seek advice and go out.

Hostel Life considered the Best

Hostel life considered to the best time in a person’s life and this is mainly because they surrounded by friends during this time. Friends can extremely fun to be around. This is the reason why a place where we away from family, all on our own can also appear good. The importance of friends can felt at this time and having good friends around can blessing. Most of the friendship bonds formed in hostels last a lifetime. Friends are there to provide emotional support to each other. They cheer us up when we feel low, help us with the studies, travel for kilometers with us for shopping and indulge in various fun activities.

Also Check: Paragraph on Friendship

Friends are an essential part of our lives. They add vibrancy to our lives. Without friends life can be quite dull and boring.

Essay on Importance of Friends FAQs

Why do we need friends for class 4.

Friends help us learn, grow, and share our feelings. They make school and life more enjoyable and less lonely.

Why friends are important for Class 3?

Friends make us smile, help us learn, and are there when we need them. They make our days brighter and full of fun.

What is most important in a friendship?

Trust, kindness, and understanding are essential in a friendship, creating a strong bond based on respect and support.

What is a friend short essay?

A friend is someone who cares, listens, and stands by you through good and bad times, making life more beautiful and enjoyable.

Why are friends important in our life for kids?

Friends make life fun and help kids learn about sharing, caring, and teamwork, while also providing comfort and friendship.

How do I write an essay about a friend?

Start with an introduction, share stories or experiences, and highlight your friend's qualities that make them special to you.

What is the importance of friends?

Friends offer companionship, understanding, and encouragement, enhancing our emotional well-being and providing a strong support system.

What is the importance of friends in our life essay?

Friends bring joy, support, and a sense of belonging, making life happier and less lonely. They help us grow, learn, and face challenges together.

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Home — Essay Samples — Sociology — Friendship — Friendship And Its Importance In Our Life

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Friendship and Its Importance in Our Life

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Published: Jan 28, 2021

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importance of friends in our life essay

Student Essays

essay on importance of friends in life

Essay on Importance of Friends in Our Life

The life is beautiful with wonderful friends only. True friends are really important in our life. Read the following essay on topic importance of friends in life. The essay explores meaning, importance and true benefits of having wonderful friends.

Essay on Importance of Real Friends in Our Life For Students

Friends are essential to our lives; they make life enjoyable and bearable. Friends make our lives more enjoyable and bearable. The most important reason we need friends is:

1. Support:  A true friend is extremely supportive of each other. They support one another in various ways. By encouraging each other to do well in studies and other activities, they help each other bring out the best in them. I am so grateful that my friends always share their notes with me whenever I miss out on any class. They provide great emotional support as well. In times of emotional difficulty, I turn to my best friend for support in such a situation.

2. Guidance:  In addition to being our best guides, good friends are always there for us. Friends are there to give me advice when I need it about relationships, management of my studies, or participation in other activities. Also, they give me guidance when I break down emotionally, helping me see the positives in life and letting go of the negativity.

3. Enjoyment:  Life is more fun and enjoyable with friends. Being around friends is a fun and exciting experience. Although I enjoy trips with my family, the pleasure of going out with my friends is simply unbeatable. It is incredibly fun to party with friends, gossip with them for hours, go out shopping and to the movies with them, and indulge.

Conclusion:  With a crazy group of friends who really match my crazy level, I have a life full of fun and adventure .

Short Essay on Choosing the Right Friend For Our Life

The importance of friends cannot be overstated. Every person needs friendships in their life, whether they are toddlers, teenagers, middle-aged people or older.

Childhood friendships help us learn sharing and caring habits and develop them. It is easier for small children to form friendships and to enjoy their friends’ company. Playing and learning together is fun. They need friends to grow and develop properly. Our friendships become even more important as we become teenagers.

Our teenage years are a time when we undergo numerous psychological, emotional, and physical changes. There are many problems that we face during this age that cannot be discussed with our parents. The sharing of these with friends is quite comfortable for us, however. It is indeed a blessing to have friends who can listen to our issues and provide us with support and guidance at this point in our lives.

Mid-life crisis is a well-known phenomenon. The prevalence of this problem is rising among people these days. In this age range, almost everything and everyone around them begins to feel burdensome to them.

Having close friends around during this emotional upheaval can provide a source of positive energy. During old age, friends are equally important. Nowadays, couples are often left alone during their elder years due to the growing nuclear family system. Their lives remain interesting and fun if they have friends around.

Essay on Importance of Family & Friends in Our Life | Why True Friends are Necessary?

There is no relationship more beautiful than friendship. Family and relatives are in our lives whether or not we wish them to be, unlike our friends who we choose. The person who has a bunch of good friends around is happier than the one who doesn’t.

Friendship Strengthens Emotional Support

I’m sure you know what I mean if you are lucky enough to have one good friend. My friends provide me with emotional support, among other things. When we become emotionally charged, we may feel compelled to tell somebody our deepest thoughts. It is impossible to share many things with our parents and siblings for fear of hurting them or inciting their anger.

 When we need help, we can turn to our friends. A good friend will never stop listening to you. When you have an emotional outburst, they are there for you.

 Sometimes, we simply need someone who will listen without passing judgement and without forming an opinion about us. A friend can only provide this level of comfort. We can talk to them and they are willing to listen to us.

When I was arguing with my sister or mother, or getting scolded by my father or teacher, I had trouble concentrating on my studies for a while until things improved. Whenever I think about what led to this situation, I only remember that I should not have said or done those things. The guilt trip almost breaks me emotionally. My friends are the ones I need most in these difficult times.

Their advice helps me sort things out. While sometimes they give good advice, other times they don’t. I feel better, though, if I just express my feelings in front of them. Whenever I face a difficult situation, I know I can turn to someone for support. Whether they can change the situation or not, at least they help to minimize my guilt by reminding me that I am only a human and that I don’t have to judge myself too harshly.

Friends are some of the best people I’ve ever known. I consider them a pillar of strength and consider them just as valuable as my family. I wouldn’t have been able to live my life without them.

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Importance of Friendship Essay Example, with Outline

Published by gudwriter on May 10, 2018 May 10, 2018

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Importance of Friendship Essay Outline

Introduction.

Thesis: Friendship brings people together in a bond that helps them realize and experience a meaningful life.

Paragraph 1:

A good friend is always available irrespective of the circumstances.

  • A true friend cares for their friends, accepts them unconditionally, tolerates their shortcomings, and encourages them even in the face of hopelessness.
  • A loyal friend makes one to be who they are without fearing victimization or judgment.
  • A good friend can know one more than one knows themselves.
  • A friend can tell one without fear what one does not want to tell oneself.

Paragraph 2:

Friendship is like a partnership since it brings two people together on equal terms that are binding to both of them.

  • Friends give their all and love each other unconditionally and do even more so as to sustain it.
  • The ugly, the bad, and the good should be endured in friendship.
  • A good friend brings out the best in someone.
  • A person in friendship expects their initiatives to be attended to even when they are down with illness.

Paragraph 3:

Friendship can be compared to family and can even do more than a family could do for a person.

  • Sometimes, the friends one has are the family they wish they had or the family they find easier to deal with as compared to their blood family.
  • One’s blood family may ignore, ridicule, judge, or even misunderstand them.
  • One may get from their friends that which they do not get from their family.
  • A true family is not linked by the bond of blood but the bond of joy and respect in each other’s life.

Paragraph 4:

“A friend in need is a friend in deed” is an old cliché that speaks about true friendship.

  • It essentially means that a true friend will always help in times of need.
  • I fully understood the meaning of this saying when a classmate friend of mine once handed in my takeaway assignment in my absence.

Friendship brings people together to form a greater and stronger whole than its individual parts. Friends act and react in ways that show that they love and care for each other.

Importance of Friendship Essay Example

Almost every human being has friends or at least a friend with whom they spend time together. Friendship is about knowing someone better than others do and counting on them whenever the need arises. A friend is like a gift that one gives oneself. It is doubtless that out of friendship, one lives the fullness of life. Some of the qualities that are expected from friendship include trust, honesty, and authenticity. These are qualities that are majorly concerned with remaining true to a friend and providing them a shoulder to lean on all the time. Friendship brings people together in a bond that helps them realize and experience a meaningful life. Gudwriter offers two paragraph essay examples from any topic.

A good friend is always available irrespective of the circumstances. A true friend cares for their friends, accepts them unconditionally, tolerates their shortcomings, and encourages them even in the face of hopelessness. Even at that moment when everyone decides to walk away from a person for whatever reason(s), their true friend would walk in and be with them and support them. With a loyal friend, one can be who they are without fearing victimization or judgment because they know the friend fully understands them. A good friend can as a matter of fact know one more than one knows themselves. In addition, a friend can tell one without fear what one does not want to tell oneself. If one is on a wrong path, the friend would tell them as soon as they notice it.

Additionally, friendship is like a partnership since it brings two people together on equal terms that are binding to both of them. They give their all and love each other unconditionally and do even more so as to sustain it. In a friendship, there should be expected to be the ugly, the bad, and the good, all of which should be endured. A good friend brings out the best in someone by encouraging them and prevailing upon them to make the best out of their abilities and strengths. Just like in a business partnership, a person in friendship would expect their initiatives to be attended to even when they are down with illness. This is why it could be true to say that life is partly what one makes it and partly what the friends they choose make it.

Friendship can also be compared to family and can even do more than a family could do for a person. Sometimes, the friends one has are the family they wish they had or the family they find easier to deal with as compared to their blood family. One’s blood family may ignore, ridicule, judge, or even misunderstand them. In such a case, they would get from their friends that which they do not get from their family. However, in the best case scenario, friendship can also develop between or among family members. Normally, a true family is not linked by the bond of blood but the bond of joy and respect in each other’s life. One should consider a good friend of theirs as their greatest relation because just one loyal friend is more than a thousand relatives.

“ A friend in need is a friend in deed ” is an old cliché that speaks about true friendship. It essentially means that a true friend will always help in times of need. I never really gave much weight to this saying until I once had to rely on a friend and classmate for an important favor. I had missed school due to an unavoidable circumstance on a day everyone in the class was to hand in their final takeaway assignment in print format. I tried calling people I had thought were my friends among my classmates but none was willing to help. When I was just about to give up, Jasmine, a classmate who was not so close a friend, called and asked me to email her my assignment. I later learnt she downloaded the assignment, printed it, and handed it in together with hers. From then, I am careful about people I treat as friends.

Friendship brings people together to form a greater and stronger whole than its individual parts. Friends act and react in ways that show that they not only love each other but care for them too. It is akin to striking a partnership in which one partner is always there for the other partner in his or her absence. Friends broaden each other’s horizon by opening new doors for each other. They seek to soar beyond limits as a single determined force. Indeed, friendship guarantees one a meaningful and fulfilling life.

  

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importance of friends in our life essay

What If Friends Are The Life Partners That Matter Most?

Recent books have made the case that marriage is the key to American prosperity — and divorce the key to happiness. But what if we made our friendships the center of our lives?

Americans are lonely, alarmingly so. Last year, the nation’s leading public health authority, the US Surgeon General, released a report documenting an “epidemic of loneliness and isolation.” In recent years, about half of Americans reported experiencing loneliness, which has effects on mortality akin to smoking three-fourths of a pack of cigarettes a day. Time was, people solved the loneliness problem by getting, and staying, married. Today, the share of 25- to 54-year-olds who are married is down to just over one in two, a sharp drop from three decades ago, when two out of three prime-working age people came home to a spouse. Friendship has taken a hit as well. The share of Americans who report having three or fewer close friends has nearly doubled to 49% in 2021, up from 27% in 1990.

Amidst a clear vacuum in human connection and flourishing comes a spate of books about what kinds of bonds make for a well-lived life and, by extension, a well-adjusted society. To hear marriage advocates tell it, matrimony comes with a whole host of financial and psychological benefits for its participants. Just as, or perhaps even more, important are the benefits marriage confers on any children that issue from such a union. By contrast, if you take divorce advocates at their word, breaking free of marriage and its inherent patriarchy brings its own suite of perks, not least of which is happiness. Then there are the friendship advocates, who argue that the relationships many people consider peripheral should occupy a more central role in our lives. (There are also the polyamory advocates, but that’s probably another essay).

Marriage’s most prominent recent defenders are a pair of social scientists who have mined their disciplines for supporting data. Melissa S. Kearney, an economist , focuses on children’s outcomes in The Two-Parent Privilege: How Americans Stopped Getting Married and Started Falling Behind , in which she marshalls numerous studies showing that the children of married two-parent families are more likely to avoid incarceration, graduate high school, and find employment. In Get Married: Why Americans Should Defy the Elites, Forge Strong Families, and Save Civilization , the sociologist Brad Wilcox musters surveys and data that show people who marry are wealthier, happier, and live more meaningful lives.

Wilcox suggests viewing marriage almost like a business whose product is successful children.

Kearney posits herself as a bold iconoclast, speaking truth to her economist colleagues who would rather focus on charts and graphs than address the messy business of marriage. This is a strange assertion, because economists have studied these matters for decades, and Kearney draws heavily on their findings, as well as on her own work linking family structure to children’s well-being. While these studies do point to better outcomes for kids who grow up in married households, many of them are not designed to untangle correlation and causation. In fact, some studies that do control for income and parental structure point to resources, rather than family structure, as the salient variable: Harvard sociologist Christina Cross, for example, has found that Black students from low-income single-parent households had similar educational outcomes as those from low-income two-parent households; it was Black youth from well-off two-parent households who did better .

Wilcox’s approach is even more confusing. A sociologist with a PhD. from Princeton, he styles himself as a man of the people and calls out “elite hypocrisy” on marriage, a strawman represented by couple of Huffington Post and Bloomberg columns and a few quasi-highbrow cultural artifacts (the Noah Baumbach film Marriage Story comes in for a beating). Wilcox presents solutions by zeroing in on four demographic groups — Asian-Americans, “Strivers” (who are proxied by college degrees), the faithful, and conservatives — who he calls the “Masters of Marriage” for their higher-than-average marriage rates. By replicating their behaviors or values, his theory goes, one can become an ace at marriage.

Scarlett Johansson and Adam Driver in a scene from Noah Baumbach's Marriage Story

For example, he suggests viewing marriage almost like a business whose product is successful children, citing a Korean-American woman named Lisa Lee. Lee tells Wilcox that “Romance is not her first priority in her marriage: ‘It may sound really cold to say that it’s an economic partnership, but in some ways it is. And the project of raising our children is, at the moment, the overwhelming priority for [me and my husband] until they are out of the house and financially independent.’” Lee’s mindset, he continues, “is consistent with my research showing that Asian Americans are more likely than Whites, Hispanics, and Blacks to believe that couples with children should make every effort to stay married, even if they are not happy.”

Stick with it, even if it makes you miserable, is a tough pill to swallow, whatever your ethnic background. And is this really best for the kids? Kids aren’t dumb. In my observation, children sense when their parents are unhappily married. Not only will they grow up without a model of a healthy and loving relationship, but they often don’t feel good at home when they see that one or both of their parents is unhappy, or isn’t respected or valued by the other parent.

Which leads us to divorce, the star of Lyz Lenz’s new memoir This American Ex-Wife: How I Ended My Marriage and Started My Life . The book opens with a detailed description of the contents of a bag of trash her husband has let fall off a bench and cover the floor, where she happens upon it at 1 a.m., returning home from a work trip. “Go-­GURT wrappers, tissues, plastic plates, Goldfish crackers, damp napkins, orange peels, dried chunks of cheese, and a broken toy from a fast food chain.” Her husband has left the trash on the bench with the intention of taking it out the next day, but if past behavior predicts future outcomes, it will eventually fall to her. Once, she recounts, he left the bag on the bench for a full week before the rotting smell pushed her to blink first and take it outside, then clean up the wet mess. A couple of pages later, she recounts how she realized, several months earlier, that he had been hiding her belongings — shirts, mugs — simply because he dislikes them. After months of weekly couples therapy, during which he promises to stop, another item disappears. “I knew he’d taken it. And he’d taken it because he didn’t like it. He didn’t like me,” she concludes.

One obvious takeaway: Don’t marry someone who doesn’t like you or sounds like a real schmuck. Spend time instead with people who love you, value you, and support you.

Lenz proceeds to extrapolate a lesson that would set Wilcox’s hair on fire: the path to happiness and fulfillment, especially for straight women, winds through divorce, rather than in the fundamentally broken institution of marriage. She recounts the myriad ways that marriage reinforces patriarchy, both in the past and in the present: the laws and practice of coverture , for example, in which a woman’s legal identity is subsumed by her husband upon marrying, or research showing that single mothers today actually do less housework and have more free time and more sleep than their married counterparts. (Women, she notes, initiate nearly 70% of divorces.) Men are the villains of Lenz’s book; the heroes are the friends and family who support her. With their help, and with the delightful company of her two children, she rebuilds a life around her own freedom and fulfillment, both professional and, at times, sexual.

One obvious takeaway from Lenz’s story is: don’t marry someone who doesn’t like you or sounds like a real schmuck. Spend time instead with people who love you, value you, and support you. If this all seems fairly intuitive, the message appears to have been lost on the marriage advocates, whose laser focus on marriage per se obscures any curiosity about what it actually is about marriage that can — but doesn’t always — make people’s lives better.

It is precisely this quality of connection, and its role in a good life, that is the subject of The Other Significant Others: Reimagining Life with Friendship at the Center , journalist Rhaina Cohen’s case that deep friendships deserve a more prominent place in our lives, our vocabulary, and our legal system. Cohen, a podcast producer and print reporter, presents a series of case studies, interwoven with social science, that deftly illustrate why relationships are so essential to our well-being. These friendships are characterized by exceptional compatibility and a commitment to the other person and to the relationship that is rarely seen outside of romantic partnership. Yet, Cohen writes, “Society neglects the possibilities for profound platonic connection,” with few legal or social avenues that accord them the recognition they deserve.

Marriage is so privileged in the United States that the meaningful non-marital relationships are incomprehensible — socially, legally, and even linguistically — in that few people can identify the appropriate label for their connection.

Many of the friends Cohen profiles live together. Nick and Art are two youth pastors in their late twenties who met as undergraduates at a small Christian college. After Art came out as gay, and decided he had to become celibate in order to retain his faith, he didn’t think he could face the lifetime of loneliness ahead. Nick suggested he move in, despite his own discomfort with homosexuality, which he actively worked to overcome. By the end of the chapter, Nick has a girlfriend, Morgan; she texts Art a photo of a couch she likes, to ask him if they can buy it for their shared home when she and Nick get married. “Absolutely,” he tells her.

Another pair of friends, Stacey and Grace, are planning along with their other best friend Caroline to all make their lives in Chicago, where they met as undergraduates. After they graduate, the pair find themselves traveling for holidays to see one another, and making major life plans together, such as where to live and settle down. They debrief after they’ve read something meaningful and ask each other for work advice. They describe themselves as “same soul.” Grace tells Cohen, “It’s hard to mark where one person begins and the other ends.”

Barb and Inez, two women who met in the 1960s and have been friends ever since Barb, who couldn’t have biological children for medical reasons, invited herself on a two-week road trip Inez was taking with her two sons. More than 50 years later, they share a ranch house they call “the Hermitage.” They alternate taking out the trash, and remind each other to turn off the hose or take their medications. This serene set-up won’t fend off death or keep down the extortionate costs of long-term care in America, but Barb and Inez know they have each other for as long as they are sound of body. In sickness and in health, you might say.

What struck me about these friendships was not simply the depth of care and tenderness that made each portrait more moving than the last, but the remarkable nature of each individual person in the relationship. To a one, the friends in the book come across as thoughtful, open, service-oriented, humble, self-aware, and communicative, people for whom connection and caring for others are guiding principles in their lives. Art and Nick are youth pastors, called to serve their faith communities. Barb and Inez cared for their friend Ann during years of cancer treatment, spending her last day with her in hospice. Andrew and Toly, another pair of “platonic life partners,” volunteered together as software developers in Tanzania and cofounded a nonprofit.

The Other Significant Others

They also embrace the hard work of being in a deeply committed relationship with another person. Nick faces his own “homohysteria” with a framework he and Art came up with (“ What is moral? What is cultural? What is personal ?”) to help him overcome his discomfort with things such as Art’s expressions of physical affection. Lenz’s husband, by contrast, comes across as unkind, obstinate, and selfish — not great marriage material, but not very promising friend material either. After her divorce, many of the men she goes on to date also don’t treat her especially well. One friend she goes on a romantic road trip with announces, upon its conclusion, that he’s reuniting with an ex; another boyfriend, a “midlist writer” who “donated to liberal causes, posted on social media about how Black lives matter, fundraised for reproductive rights, and supported mutual aid” refuses to wear a condom with her and gets mad at her for asking. These examples (and her own acknowledgement that marriage “doesn’t have to be this way”) chip away at the idea that it’s marriage that’s the problem, and divorce that’s the solution, and suggest instead that a lack of basic decency, empathy, and communications skills makes these liaisons such letdowns.

That not-too-groundbreaking insight —that it is the qualities of the people in a relationship that make the relationship succeed or founder — does not lend itself to neat policy prescriptions. Government-funded marriage promotion programs with the express aim of teaching relationship and communication skills have an almost embarrassingly poor track record, which even Kearney admits. Changes to the tax code, such as eliminating the “benefits cliff” that strips low-income people of welfare benefits if they marry and increase their household income, makes clear ethical, moral, and economic sense, but it is not going to save a relationship in which one or both parties is selfish or oblivious. Both Wilcox and Kearney call for a cultural shift to reprioritize marriage, but as Cohen’s book shows, marriage is already so privileged in the US that the meaningful non-marital relationships she profiles are incomprehensible — socially, legally, and even linguistically — in that few people can identify the appropriate label for their connection.

Cohen asks us to imagine more for our friendships, to think about what they could be if we weren’t so laser-focused on romance.

Cohen argues for legal reforms that would unbundle the privileges of marriage, such a simple two-page form offered by the state of Colorado known as a “designated beneficiary agreement.” It allows people to grant rights to another person (a friend, child, or parent, for example) in 16 categories, most of which touch on health and finances, such as being a health care proxy or the beneficiary of a life insurance policy, without paying for the costly services of an estate or family attorney. Such an option wouldn’t remove the many privileges of marriage, but redistribute them to a wider range of people.

Finally, Cohen asks us to imagine more for our friendships, to think about what they could be if we weren’t so preoccupied with romance. She ends the book with the story of how she and her husband moved in with two friends, Naomi and Daniel, and their children. The entire process was characterized by warmth, communication, and vulnerability. An early lunch conversation centers around what was most likely to go wrong in their living situation. “Hearing all of us utter our concerns and acknowledge that our living arrangement was potentially fragile, instead of making it feel doomed, brought me closer to Naomi and Daniel,” Cohen writes.

The lesson I took from Cohen’s book was that these qualities and values — self-awareness, empathy, openness, and intentional communication — are what made those relationships so beautiful to behold. Perhaps because we live in a time when the opposite qualities are too often lionized and rewarded, to say nothing of algorithmically incentivized, I relished reading about such kind people, their loveliness vivid on the page. I came away thinking that if we could only fortify these qualities in people, then relationships, marital or not, and the human and societal flourishing that comes with deep connection, might just take care of themselves.

Anna Louie Sussman is a New York-based journalist an d 2024 Alicia Patterson fellow w ho reports on gender, economics, health, and reproduction. She is currently at work on the book Inconceivable: Reproduction in an Age of Uncertainty , which looks at the challenges people face in starting and growing their families. She has previously written for Romper about how the new class of weight loss drugs might impact fertility .

importance of friends in our life essay

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