mental health college essay example

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Mental Health Essay

Introduction

Mental health, often overshadowed by its physical counterpart, is an intricate and essential aspect of human existence. It envelops our emotions, psychological state, and social well-being, shaping our thoughts, behaviors, and interactions. With the complexities of modern life—constant connectivity, societal pressures, personal expectations, and the frenzied pace of technological advancements—mental well-being has become increasingly paramount. Historically, conversations around this topic have been hushed, shrouded in stigma and misunderstanding. However, as the curtains of misconception slowly lift, we find ourselves in an era where discussions about mental health are not only welcomed but are also seen as vital. Recognizing and addressing the nuances of our mental state is not merely about managing disorders; it's about understanding the essence of who we are, how we process the world around us, and how we navigate the myriad challenges thrown our way. This essay aims to delve deep into the realm of mental health, shedding light on its importance, the potential consequences of neglect, and the spectrum of mental disorders that many face in silence.

Importance of Mental Health

Mental health plays a pivotal role in determining how individuals think, feel, and act. It influences our decision-making processes, stress management techniques, interpersonal relationships, and even our physical health. A well-tuned mental state boosts productivity, creativity, and the intrinsic sense of self-worth, laying the groundwork for a fulfilling life.

Negative Impact of Mental Health

Neglecting mental health, on the other hand, can lead to severe consequences. Reduced productivity, strained relationships, substance abuse, physical health issues like heart diseases, and even reduced life expectancy are just some of the repercussions of poor mental health. It not only affects the individual in question but also has a ripple effect on their community, workplace, and family.

Mental Disorders: Types and Prevalence

Mental disorders are varied and can range from anxiety and mood disorders like depression and bipolar disorder to more severe conditions such as schizophrenia.

• Depression: Characterized by persistent sadness, lack of interest in activities, and fatigue.
• Anxiety Disorders: Encompass conditions like generalized anxiety disorder, panic attacks, and specific phobias.
• Schizophrenia: A complex disorder affecting a person's ability to think, feel, and behave clearly.

The prevalence of these disorders has been on the rise, underscoring the need for comprehensive mental health initiatives and awareness campaigns.

Understanding Mental Health and Its Importance

Mental health is not merely the absence of disorders but encompasses emotional, psychological, and social well-being. Recognizing the signs of deteriorating mental health, like prolonged sadness, extreme mood fluctuations, or social withdrawal, is crucial. Understanding stems from awareness and education. Societal stigmas surrounding mental health have often deterred individuals from seeking help. Breaking these barriers, fostering open conversations, and ensuring access to mental health care are imperative steps.

Conclusion: Mental Health

Mental health, undeniably, is as significant as physical health, if not more. In an era where the stressors are myriad, from societal pressures to personal challenges, mental resilience and well-being are essential. Investing time and resources into mental health initiatives, and more importantly, nurturing a society that understands, respects, and prioritizes mental health is the need of the hour.

• World Leaders: Several influential personalities, from celebrities to sports stars, have openly discussed their mental health challenges, shedding light on the universality of these issues and the importance of addressing them.
• Workplaces: Progressive organizations are now incorporating mental health programs, recognizing the tangible benefits of a mentally healthy workforce, from increased productivity to enhanced creativity.
• Educational Institutions: Schools and colleges, witnessing the effects of stress and other mental health issues on students, are increasingly integrating counseling services and mental health education in their curriculum.

In weaving through the intricate tapestry of mental health, it becomes evident that it's an area that requires collective attention, understanding, and action.

  Short Essay about Mental Health

Mental health, an integral facet of human well-being, shapes our emotions, decisions, and daily interactions. Just as one would care for a sprained ankle or a fever, our minds too require attention and nurture. In today's bustling world, mental well-being is often put on the back burner, overshadowed by the immediate demands of life. Yet, its impact is pervasive, influencing our productivity, relationships, and overall quality of life.

Sadly, mental health issues have long been stigmatized, seen as a sign of weakness or dismissed as mere mood swings. However, they are as real and significant as any physical ailment. From anxiety to depression, these disorders have touched countless lives, often in silence due to societal taboos.

But change is on the horizon. As awareness grows, conversations are shifting from hushed whispers to open discussions, fostering understanding and support. Institutions, workplaces, and communities are increasingly acknowledging the importance of mental health, implementing programs, and offering resources.

In conclusion, mental health is not a peripheral concern but a central one, crucial to our holistic well-being. It's high time we prioritize it, eliminating stigma and fostering an environment where everyone feels supported in their mental health journey.

Frequently Asked Questions

• What is the primary focus of a mental health essay?

Answer: The primary focus of a mental health essay is to delve into the intricacies of mental well-being, its significance in our daily lives, the various challenges people face, and the broader societal implications. It aims to shed light on both the psychological and emotional aspects of mental health, often emphasizing the importance of understanding, empathy, and proactive care.

• How can writing an essay on mental health help raise awareness about its importance?

Answer: Writing an essay on mental health can effectively articulate the nuances and complexities of the topic, making it more accessible to a wider audience. By presenting facts, personal anecdotes, and research, the essay can demystify misconceptions, highlight the prevalence of mental health issues, and underscore the need for destigmatizing discussions around it. An impactful essay can ignite conversations, inspire action, and contribute to a more informed and empathetic society.

• What are some common topics covered in a mental health essay?

Answer: Common topics in a mental health essay might include the definition and importance of mental health, the connection between mental and physical well-being, various mental disorders and their symptoms, societal stigmas and misconceptions, the impact of modern life on mental health, and the significance of therapy and counseling. It may also delve into personal experiences, case studies, and the broader societal implications of neglecting mental health.

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113 Mental Health Essay Topic Ideas & Examples

Inside This Article

Mental health is a crucial aspect of overall well-being, yet it is often overlooked or stigmatized in society. Writing about mental health can help raise awareness, reduce stigma, and promote understanding and empathy. If you are looking for inspiration for your next mental health essay, here are 113 topic ideas and examples to get you started.

• The impact of social media on mental health
• The stigma surrounding mental illness in society
• How to support a loved one with a mental health condition
• The benefits of therapy for mental health
• The relationship between physical and mental health
• The role of exercise in improving mental health
• Mental health in the workplace
• The connection between trauma and mental health
• The importance of self-care for mental health
• Mental health in the elderly population
• The impact of substance abuse on mental health
• The role of genetics in mental health conditions
• The relationship between sleep and mental health
• Mental health in the LGBTQ+ community
• The effects of chronic stress on mental health
• The link between nutrition and mental health
• Mental health in children and adolescents
• The impact of technology on mental health
• The benefits of mindfulness for mental health
• Mental health in marginalized communities
• The role of medication in treating mental health conditions
• Mental health in the military
• The connection between mental health and creativity
• The impact of climate change on mental health
• Mental health in the criminal justice system
• The effects of bullying on mental health
• The relationship between mental health and homelessness
• The role of music therapy in mental health treatment
• Mental health in the refugee population
• The impact of childhood trauma on adult mental health
• The benefits of art therapy for mental health
• The effects of social isolation on mental health
• The role of spirituality in mental health
• Mental health in the immigrant population
• The connection between mental health and physical illness
• The impact of peer pressure on mental health
• The benefits of journaling for mental health
• Mental health in the entertainment industry
• The relationship between perfectionism and mental health
• The effects of social comparison on mental health
• The role of pets in improving mental health
• Mental health in the age of technology
• The connection between mental health and climate change
• The impact of social media influencers on mental health
• The benefits of volunteering for mental health
• Mental health in the education system
• The relationship between mental health and addiction
• The effects of discrimination on mental health
• The role of exercise in preventing mental health conditions
• Mental health in the aging population
• The connection between mental health and chronic illness
• The impact of poverty on mental health
• The benefits of group therapy for mental health
• The relationship between mental health and personality traits
• The effects of childhood neglect on adult mental health
• The role of mindfulness in preventing mental health conditions
• The connection between mental health and physical health
• The impact of social media on body image and mental health
• The benefits of cognitive-behavioral therapy for mental health
• The relationship between mental health and financial stress
• The effects of trauma on mental health
• The relationship between mental health and social support

These are just a few ideas to get you started on your mental health essay. Remember, mental health is a complex and multifaceted topic, so feel free to explore different angles and perspectives in your writing. By shedding light on mental health issues, you can help promote understanding, empathy, and support for those who may be struggling.

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Mental Health among College Students Essay Sample

Mental Health is overlooked among college students. Many students suffer from mental health problems, some go unnoticed and untreated. This has a striking impact on students and their academic performance. College students are vulnerable to a variety of serious mental diseases; addiction, stress, anxiety, eating disorders, are just a few of the issues that students face. Many students suffer throughout college because they are unaware of their mental illnesses and do not receive appropriate care. 

Stress is a common word in today’s society. Many people have different analyses of the term stress. For some, stress has a positive message, for others, it's a negative one. Every person has had experiences with stress in their lives, whether it be positive or negative. Due to one’s feelings and how they are in certain situations, stress varies from person to person. College students,  in particular, are subjected to a wide range of stress. Stress factors affecting the student depend on the person and how they manage stress. Students take a lot of direction from coaches, family, and friends. Some of the comments are positive, but the majority are negative. Because a student-athlete already has so much going on outside of their sport, negative comments could easily cause stress. According to a 2015 NCAA survey, 30% of college student-athletes said they were “Intractably overwhelmed in the past month”.College is the first time a young adult is away from their parents' support and is expected to continue to perform at that high level without that constant support system. The increased stress levels of student- athletes are said to be due to their high demands of time requirements, pressure to perform, and burnouts. 

For women, one of the negative aspects of sports at the college level is physical exhaustion, eating disorders , and weight restrictions. Exhaustion is obtained when student-athletes overdo it and don’t follow accepted dietary guidelines, and do not get enough sleep.  College women athletes usually do not follow proper eating habits while in school(LaFountaine, 2007.) This is usually a result of a frantic schedule and the demand that comes with being a student-athlete. A more serious impact on female students who are athletes is the overall strain, stress, and extreme exercise put on their bodies. Exercise harms male athletes in relation to participation in substance abuse with illegal substances and performance enhancement drugs. Includes supplements, stimulants , and other substances that are often tied with affecting male athletes’ hormones. Athletes involved in the use of substances are more probable to experiment with other substances like tobacco, illegal drugs, and alcohol. The most common substance in student-athletes is Marijuana. Using this substance can lead to a decrease in athletic performance. Marijuana also has a significant effect on muscle fatigue and recovery. The use of any illegal substance can lead to the end of his or her career as an athlete and overall health. One negative impact for both male and female student- athletes is what's called a burnout. Burnouts affect students' emotions, physical energy, and their overall capability to learn. Burnout is expressed as being exhausted, resentment towards sport , and poor performance. 

Sports positively affect college student-athletes emotionally when it comes to their confidence levels. Athletes will display higher levels of confidence when in a motivational environment. This environment is a place where student-athletes are being encouraged in their sport with constructive criticism and receiving the support system they need to improve not only as athletes in their daily lives as well. This environment can be developed by teammates, team captains, coaches, and family. What student-athletes can accomplish in their sport is a determining factor in how their confidence is developed. In other words, if the athlete performs well in their sport, his/her confidence will increase. However, if the athlete doesn’t perform well, their confidence will decrease. This confidence travels over into academics, daily life, relationships, and the basis of the athlete's future. 

The negative impact of mental health on student-athletes has been a persistent problem around the world and has been a topic of interest in research for many years. Mental health has caused symptoms of depression and anxiety, helplessness, and loneliness. In student-athletes, these levels of stress are forced on individuals for several reasons. For example, student-athletes need to have success in both the field and the classes. Maintains the required average grade and playing time can be physically as well as mentally demanding.

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Writing College Essays about Mental Health in the Context of the Pandemic

Written by Vanessa Garrido on July 7th, 2022

• writing college essays ,
• mental health ,
• Weigh your pros and cons, which may look something like:
• Pro: You are providing the admission office and student services with a fuller picture of your needs and circumstances as they relate to your mental health. If a college doesn’t feel it can support you, the school is not going to be a great fit for you.
• Con: Reducing your mental health challenges down to a 650-word essay is not likely to capture the full complexity of your experience. Your essay will only reveal a sliver of this facet of your life and may be misread or misinterpreted.
• Ask yourself these questions if you’re considering writing about your mental health:
• Are you currently in the midst of your mental health challenges? The personal statement is intended to give you an opportunity to shine light on your growth. If you’re managing something as complex as depression or an eating disorder, it can be challenging to focus on the growth. Your college essay might not be the ideal place to process the relevant feelings and issues. You may want to explore a different topic and address your mental health through journaling, talk therapy, etc.
• What positive personal qualities do you want to highlight, and is this topic the best way to let these traits shine? Remember, this is the one story about you most admission officers will have access to. Is this the one story you want to share?
• What is your perspective? How might you share a story that will be a vibrant, authentic take on something that is affecting a large swath of the population?
• How have you changed? How has this experienced helped you become the person you are today? What do you want your readers to take away?
• Identify ACEs (Adverse Childhood Experiences)
• Mental Health Resources for Adolescents and Young Adults from SAHM
• SAMHSA (Substance Abuse and Mental Health Services Administration) Helpline and Resources
• National Institute of Mental Health
• Mental Health First Aid training for teens

When is the right time to get started? How can you keep my child on track? Get all the answers to your most pressing questions.

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How to Write a Mental Health in College Students Essay

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Writing is a skill that takes time to build. Essays force you to practice research, critical thinking and communication skills – college is the perfect time for you to practice these. However, there’s only so much you can learn about writing through preparation. If you’ve been assigned an essay on mental health, you may not be sure where to begin. You might also wonder if you should choose mental health as a topic for a college paper. Here’s how to write a “mental health in college students” essay. 

• What Not to Do

If you’re trying to choose a topic for a college application essay, mental health is usually not the way to go. Your personal statement should show colleges why you’re the best candidate to attend their school. Because many students write about mental health , your essay may get lost in the crowd. In addition, your mental health journey is only a part of who you are. 

It can be difficult for many students to write about personal mental struggles without seeming overdramatic. Unless mental health struggles have shaped your whole life, it’s best to discuss other topics. If you mention mental health, stay brief and matter-of-fact. Don’t let it become the whole point of your essay. 

• Review the Instructions

If you’re writing this essay for a college course, start by looking over the assignment instructions. Don’t just listen to what your teacher says – look up the assignment on the syllabus to see if you can find a rubric or other relevant information. 

Highlight the important points to make sure you know what matters to your professor. The instructions are parameters you can operate in to create an essay you enjoy. Make sure you check word count, essay structure and review corrections on past essays. If you’re confused about something, don’t hesitate to ask your professor for clarification. 

• Do the Research 

Regardless of what class you’re writing for, this is the kind of topic that requires hard numbers. You don’t want to make general claims about rates of student anxiety or mental illness – to be credible, you need specifics. Be careful with your wording to avoid all-or-nothing statements. Everyone experiences mental health differently. 

Your professor may or may not allow you to pick the specific mental health topic you write about. However, you can ensure that your paper is well-researched and organized clearly. Before you start writing, create at least a basic outline showing the flow of ideas. This will make the writing phase much faster because you’ll always know what to say next. 

• Write It Out 

Writer’s block often stems from perfectionism. This paper won’t be perfect the first time, so don’t worry about writing it perfectly! Start with an interesting line that gets your reader’s attention and make sure you have a clear thesis statement. Taken by itself, this sentence should describe the contents of your entire paper. 

Build your paragraphs to the right word length by using specific examples. You should start each paragraph with a topic sentence that takes your reader one step in your paper’s argument. Then, describe a specific example that further explains this idea. You can find specific examples in your research or simply explain more about what you mean. 

• Edit Your Work

Editing is an important final step before you turn an essay in. It gives you an opportunity to look at your writing as a whole and ensure everything makes sense. If possible, you should set your first draft aside for a while before you reread it. This will help you see your work with fresh eyes so you can edit it. 

Editing involves strengthening your paper’s organization, rewriting specific sentences and checking for errors. You should make major edits first and then do a final read-through to catch punctuation and spelling mistakes. It can be helpful to read your paper out loud or have a friend look it over as well. 

One Key Takeaway for Writing a Mental Health in College Students Essay

Many students struggle with mental health while in school. Whatever topic you choose and however you organize your essay, make sure to write it with a sensitive tone. This topic is nuanced and shouldn’t be treated as a black-and-white issue. Write from an informed and compassionate point of view and offer your readers hope. 

Use this guide to write an essay on mental health in college students that astounds and delights your professor. Putting in the work will build research and communication skills you’ll use for years – whether you’re a psychology major, a premed student or studying the arts at school. 

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Should You Talk About Mental Health in College Essays?

This article was written based on the information and opinions presented by Shravya Kakulamarri in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered:

What are you required to disclose in your application.

• Should You Include Mental Health History in Your Application?

How to Talk about Mental Health in College Applications

Taking care of your health in college.

Many students wonder if they should discuss mental health or disability in their college applications. Mental health history or a disability might be an integral part of who a student is, but that doesn’t necessarily make it relevant to a college application. Keep in mind that it is actually illegal for colleges to ask for these types of details about your life because it can be considered discrimination. So, colleges will never directly ask if you’ve had any sort of mental health issue or if you’ve ever had a disability. Based on this reason alone, you are not required to disclose mental or physical health concerns on your application. 

Disclosing your mental or physical health is strictly a matter of personal choice. If you leave out this information, it is not lying and 100% within your legal right to do so. 

Should You Include Mental Health History in Your Application? 

Before you choose whether to disclose your history of mental health or disability, you should think about the purpose of a college application. Everything that you put in your college application should contribute to an overall positive image of who you are as a student and member of the community. 

You usually don’t want to hide integral parts of who you are, but you also don’t want to be sharing challenges that are not going to strengthen your application. This is true not only for mental health or disabilities but also for academics, extracurriculars, and other experiences. Normally, students don’t bring up the time that they got a C or D in a class on their application. Everything that you include on your application should paint the most positive image of you possible. You always want to put your best foot forward and keep the focus on your strengths. 

You don’t want colleges to doubt your ability to succeed and perform well under pressure. If you mention any mental health concerns, they might use that as a way to question if you will do well at their school and be able to handle their rigorous course load. While colleges are supportive of their students’ mental health challenges and provide resources and services, you don’t want their first impression of you on your application to be something that makes them uncertain of your abilities. So, keep this in mind when deciding whether to disclose your mental health history. 

If you decide to include your mental health or disability history in your application , there are specific aspects of your experience that you should focus on. Rather than talking about the mental illness itself, focus more on the recovery and management aspects and what you have learned from the experience. 

Discuss things like how you have grown and the coping methods that you have cultivated due to the experience. These will give the admissions officer an idea of the types of strategies that you’ll likely use in college anytime that you encounter a stressful situation. 

Overall, if you choose to talk about mental health in your applications, focus on the learning and growth that you’ve gained because of it. 

Mental health is an important part of your well-being, and it’s essential to start good habits in high school . This way, you’ll be better prepared to cope when you face new challenges in college. You’ll likely be experiencing living on your own for the first time and have new responsibilities without the same support system that you had at home. It’s crucial to learn how to take care of your mental health early.

Fortunately, most students will have many resources at college to help them through mental health challenges. If you’re dealing with any mental health struggles, there is usually an office of wellness where you can schedule a time to see a therapist. This is usually provided with your school’s health insurance. If this is something that you are concerned about for your college experience, make sure to look into what mental health resources each college provides before applying. 

Related CollegeVine Blog Posts

How to Discuss Mental Health in a College Essay

Colleges are getting more sensitive to mental health because they need to be. Amidst the stress and social pressure, suicide rates and incidences of mental health issues are not low. Incoming freshmen at any institution should, first and foremost, be aware of that. Even if you haven’t dealt with mental health issues in the past, college, leaving home, a new social circumstance, and all of the other exciting changes associated with university can also spur new feelings. We recommend students come up with a plan. Wherever you go to school, plan to learn about the mental health services available to you, and if needed, take advantage of them.

Stress and anxiety aren’t just issues on college campuses. These issues, among other mental health issues, have become increasingly pervasive amongst high school-aged kids, too. If you’re someone for whom that rings true, colleges want to know about you. In fact, there is a section on the Common App that is pretty much for students who have gone through a significant mental health hurdle, or some other roadblock, in high school. That’s the additional information section.

We want to be clear about one thing: the common app essay is not the place to discuss your mental health issues. While mental health issues may be a part of your life, they do not necessarily define who you are, and the Common App essay is all about showing the admissions committee who you are. You can have multiple sides. The additional information section, however, was created just for reasons like these.  

While the Common App essay is not the place to talk about mental health issues, students are provided enough space in the additional info. section to tell a story. There’s a 650 word-limit, the same as the common app essay. Students who have faced mental health hurdles that affected their performance in high school should tell a story, just like they would in a standard application essay. We are of the belief that there are myriad ways to talk about any one thing, evening the tough stuff. The way you should consider approaching it is by writing an explanatory piece.  Like any other essay we encourage our kids to write, it should have a beginning, middle, and end. We want to put a particular emphasis on the end part. We understand that mental health issues are often ongoing. The thing is, there’s a lot of stigma about mental health. We wish that weren’t the case, but students applying to schools should be aware of that and should be conscious about ending their explanatory piece with an upswing. That’s the story structure.  

It doesn’t need to be a lie either like, “I was hurting and now I’m fine.” Mental health issues are hard, and that’s ok. You just need to demonstrate some sort of progress. You’re not telling colleges about your issue because you want to be transparent. The point of the “additional info.” exercise is to provide context, in case your academic performance was affected for an external reason.

We’ve worked with tons of students who suffer from depression and anxiety, and many who have mood disorders, or other suffer from other challenges, and we’ve learned that there’s no reason a kid who has struggled shouldn’t be able to get into Harvard. Being honest about your legitimate challenges shouldn’t be what gets in the way. The trick is to frame what you’ve dealt with as a vehicle for growth and a learning experience. It tends to turn out well.

Need help filling out your additional information section? Reach out to us here . We’re great at helping students with special circumstances write compelling essays.  

• Companies & Schools

Should you discuss mental health issues in your college essay?

by Erica L. Meltzer | Oct 20, 2018 | Blog , College Essays | 6 comments

Image ©Nickshot, Adobe Stock

Note, January 2022: This post was written in 2018, before the start of the Covid-19 pandemic. Obviously, many things have changed since then, not least the amount of psychological pressure that many high school students have experienced. Clearly, some of the boundaries and expectations surrounding acceptable/advisable topics for admissions essays have shifted, and applicants undoubtedly have more leeway in discussing mental-health issues than they did in the past. That said, I would still caution against making this subject the exclusive focus of your essay(s). If it happens to be relevant—and it very well might be, given the events of the last couple of years— then you should focus on discussing it in a mature way that conveys qualities such as empathy and resilience, and that demonstrates your ability to reflect insightfully on what may have been very difficult situations.  

As regular readers of my blog may know, I periodically trawl the forums over at College Confidential to see what’s trending. Recently, I’ve noticed a concerning uptick in the number of students asking whether it’s appropriate for them to write about mental health issues, most frequently ADD and/or anxiety, in their college applications.

So the short answer: don’t do it.

The slightly longer version:

If you’re concerned about a drop in grades or an inconsistent transcript, talk to your guidance counselor. If these types of issues are addressed, the GC’s letter is the most appropriate place for them. If, for any reason, the GC is unable/unwilling to discuss them and the issues had a significant impact on your performance in school that unequivocally requires explanation, you can put a brief, matter of fact note in the “is there any additional information you’d like us to know?” section, but think very carefully about how you present it. Do not write your main essay about the issue.

The full version:

To understand why these topics should generally be avoided, you need to understand what information colleges are actually seeking to gain from the personal statement. Although it is technically a personal narrative, it is, in a sense, also a persuasive essay: its purpose is to convey what sets you apart from the thousands of others with equally good grades and scores, and to suggest whether you have qualities that make you more likely to thrive at university x than the other 10 or 15 or even 20 applicants clamoring for that spot.

Now, whether such thing can actually be determined from 650 words (with which some students receive significant help) is of course questionable; however, the bottom line is that, adcoms are looking for students who will be successful in college. Discussing one’s inability to focus or intense aversion to social situations does not exactly inspire confidence, even if a student insists those problems have been overcome. Leaving home, dealing with professors and roommates and more challenging classes… Those are all major stressors. There is a tacit understanding that of course some students will flame out, have breakdowns, etc., but adcoms are understandably hesitant to admit anyone who is already at a higher risk for those issues. You want them to be excited about the prospect of admitting you, not debate whether you’ll really be able to handle college. (In fact, I had multiple students with various issues who were not truly ready for college and who did flame out — colleges have good reason to take these things seriously.)

This concern goes beyond any particular student’s well-being: graduation rates get factored into rankings, and every student who doesn’t make it through drags that statistic just a little bit lower. If a student does develop serious problems while on campus, there are also potential legal/liability issues involved, and no school wants to deliberately court those.

Besides, if your grades are iffy, it is extremely difficult not to sound as if you are making excuses. You are much better off talking about an experience or interest that will make them look past the transcript and think, “Hey, I really like this kid.” And the reality is that if your grades are that iffy, you’re probably not a competitive candidate at super-selective colleges anyway. These schools are looking for applicants who are on the way to fulfilling their potential, not for ones who need to explain away chronic underachievement.

In addition, one thing applicants — and sometimes their parents — have difficulty wrapping their heads around is the sheer number of applications the average admissions officer has encountered. Situations that may seem extreme and dramatic to adolescents who have recently confronted them may in fact have already been experienced — and written about — by thousands of other applicants. A 17-year old may believe that describing their anxiety in morbid detail will make them seem complex and introspective, but more likely it will only come off as overwrought and trite.

I know that might sound harsh, but please remember that admissions officers are coming at this process with no pre-existing knowledge of you as a person, only a few minutes to spend on your essay, and hundreds of other applications to get through. They are also under intense pressure to ensure that the appropriate demographics targets are being met and all the various institutional constituencies (coaches, development office, orchestra conductor) are being satisfied. They’re not ogres, and they’ll try to give you the benefit of the doubt, but if yours is the fifth essay about overcoming anxiety they’ve seen in the last 48 hours, they will look at it and reflexively think, “oh, another one of these.” That is not a first impression you want to make.

Now, are there exceptions? Yes, of course, but they are rare. In all the time I did college admissions work, I had exactly one student successfully discuss anxiety in an essay. It was, however, introduced in the context of a family tragedy that had profoundly shaped the student’s life; given that background, the discussion seemed natural and matter of fact rather than overdramatized. Even so, I made the student take a good week to think about whether that topic was truly the one they wanted to write about.

Ultimately, of course, the decision is yours, and the choice depends on the larger story you want to tell as well as your ability as a writer, but these topics are so difficult to pull off well that you are best off avoiding them if you can (particularly if you don’t have access to someone with a lot of admissions experience who can review your essay). Find another topic/ experience that you enjoy writing about (and that others are likely to enjoy reading about); that presents you as someone interesting and thoughtful; and that suggest you are ready to thrive in college.

If you really are concerned about your ability to function in college, most schools have plenty of resources for you to take advantage of (academic support, counseling center, etc.). But those are things to investigate after you get admitted. Before that, don’t go out of your way to fly red flags where none are warranted.

Why is Dyslexia ok to mention on an essay, but overcoming selective mutism is not?

Dyslexia is a learning disability that lends itself to proof that it has been overcome through excellent scores in reading and writing. It’s not easy to overcome or cope with dyslexia so an essay showing how a student did it demonstrates their tenacity and resourcefulness. Grades and scores are proof that the dyslexia will not be a problem in college, while the essay can highlight the characteristics that led to the student’s success and which will serve them well in college.

I wrote about how my dog helped me overcome me ending my life/depression and moving to another school is that too common

Thanks for the tips and perspective. It seems like common sense to me as a parent and tutor, but now I have an “established author” to cite!

I want to write about how depression had change me. But my grades and statistics are all great. Is this okay to write? My bad mental health somehow didn’t manage to get to the others parts of my life.

Is it okay to write about how despite psychosis I could manage to get good grades?

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16 Personal Essays About Mental Health Worth Reading

Here are some of the most moving and illuminating essays published on BuzzFeed about mental illness, wellness, and the way our minds work.

BuzzFeed Staff

1. My Best Friend Saved Me When I Attempted Suicide, But I Didn’t Save Her — Drusilla Moorhouse

"I was serious about killing myself. My best friend wasn’t — but she’s the one who’s dead."

2. Life Is What Happens While You’re Googling Symptoms Of Cancer — Ramona Emerson

"After a lifetime of hypochondria, I was finally diagnosed with my very own medical condition. And maybe, in a weird way, it’s made me less afraid to die."

3. How I Learned To Be OK With Feeling Sad — Mac McClelland

"It wasn’t easy, or cheap."

4. Who Gets To Be The “Good Schizophrenic”? — Esmé Weijun Wang

"When you’re labeled as crazy, the “right” kind of diagnosis could mean the difference between a productive life and a life sentence."

5. Why Do I Miss Being Bipolar? — Sasha Chapin

"The medication I take to treat my bipolar disorder works perfectly. Sometimes I wish it didn’t."

6. What My Best Friend And I Didn’t Learn About Loss — Zan Romanoff

"When my closest friend’s first baby was stillborn, we navigated through depression and grief together."

7. I Can’t Live Without Fear, But I Can Learn To Be OK With It — Arianna Rebolini

"I’ve become obsessively afraid that the people I love will die. Now I have to teach myself how to be OK with that."

8. What It’s Like Having PPD As A Black Woman — Tyrese Coleman

"It took me two years to even acknowledge I’d been depressed after the birth of my twin sons. I wonder how much it had to do with the way I had been taught to be strong."

9. Notes On An Eating Disorder — Larissa Pham

"I still tell my friends I am in recovery so they will hold me accountable."

10. What Comedy Taught Me About My Mental Illness — Kate Lindstedt

"I didn’t expect it, but stand-up comedy has given me the freedom to talk about depression and anxiety on my own terms."

11. The Night I Spoke Up About My #BlackSuicide — Terrell J. Starr

"My entire life was shaped by violence, so I wanted to end it violently. But I didn’t — thanks to overcoming the stigma surrounding African-Americans and depression, and to building a community on Twitter."

12. Knitting Myself Back Together — Alanna Okun

"The best way I’ve found to fight my anxiety is with a pair of knitting needles."

13. I Started Therapy So I Could Take Better Care Of Myself — Matt Ortile

"I’d known for a while that I needed to see a therapist. It wasn’t until I felt like I could do without help that I finally sought it."

14. I’m Mending My Broken Relationship With Food — Anita Badejo

"After a lifetime struggling with disordered eating, I’m still figuring out how to have a healthy relationship with my body and what I feed it."

15. I Found Love In A Hopeless Mess — Kate Conger

"Dehoarding my partner’s childhood home gave me a way to understand his mother, but I’m still not sure how to live with the habit he’s inherited."

16. When Taking Anxiety Medication Is A Revolutionary Act — Tracy Clayton

"I had to learn how to love myself enough to take care of myself. It wasn’t easy."

Topics in this article

• Mental Health

Home — Essay Samples — Nursing & Health — Mental Health — The Importance of Mental Health Awareness

The Importance of Mental Health Awareness

• Categories: Mental Health Social Isolation Stress Management

About this sample

Words: 1622 |

Updated: 4 November, 2023

Words: 1622 | Pages: 4 | 9 min read

Table of contents

Introduction, mental health awareness, video version, emotional well-being, psychological well‐being, social well-being.

• Health Effects of Social Isolation and Loneliness. (n.d.). Retrieved from https://www.aginglifecarejournal.org/health-effects-of-social-isolation-and-loneliness/.
• Top of Form Mental Health Myths and Facts https://www.mentalhealth.gov/basics/mental-health-myths-facts
• Mental Health Care Services by Family Physicians Position Paper. American Academy of Family Physicians Web site. http://www.aafp.org/online/en/home/policy/policies/m/mentalhealthcareservices.htm. Accessed February 11, 2013. [Google Scholar]
• Newman, T. (2017, August 24). Mental health: Definition , common disorders, and early signs. Retrieved from https://www.medicalnewstoday.com/articles/154543.php.
• Bottom of Form Rodriguez, B. D., Hurley, K., Upham, B., Kilroy, D. S., Dark, N., & Abreu, E (n.d.).Happiness and Emotional Well-Being. Retrieved from https://www.everydayhealth.com/emotional-health/understanding/index.aspx.
• World Health Organization. The Global Burden of Disease, 2004 Update. Part 4, Burden of Disease, DALYs. http://www.who.int/healthinfo/global_burden_disease/GBD_report_2004update_full.pdf . Accessed January 10, 2013. [Google Scholar]

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Mental Health Counseling Admission Essay

A college essay on mental health is a type of writing that requires your preparation. For this purpose, you can check out some examples. Below, we’ve prepared “Why I Want to Be a Mental Health Counselor Essay,” which will help you get inspired and write a successful application to your preferred educational institution.

Mental health counseling is a diverse profession with national standards for education, preparation, and clinical practice. The profession offers help to the ever-increasing number of Americans requiring mental therapy.

Clinical mental health practitioners are highly skilled professionals who provide flexible, consumer-oriented therapy. Mental health counselors offer a variety of services, such as evaluation and diagnosis, psychotherapy, solution-focused therapy, crisis management, substance abuse treatment, and prevention programs.

After carefully researching and critically evaluating my career options, I have decided to pursue a Master’s degree in Clinical Counseling focusing on mental health counseling. This path will propel me toward becoming a mental health counselor. Not only am I an excellent listener with a desire to help the marginalized, but it is also evident that there is a growing need for clinical counselors in the country to safeguard against unemployment.

Furthermore, recent surveys indicate that clinical counselors receive competitive salary packages. Beyond the financial aspect, the mental health field is diverse and rapidly evolving. Much remains to be explored regarding brain function, and consequently, therapeutic methods in this field are not as advanced as in other medical fields. I plan to delve into this study area and uncover as much knowledge and information as possible throughout my career.

The decision to apply for the clinical counseling program in mental health was significantly influenced by an internship I completed at the Carter Center for Mental Health. Founded by Former First Lady Rosalynn Carter, the center aims to reduce the stigma associated with mental disorders in society. Despite increasing media coverage and information dissemination about mental health, myths and misconceptions still prevail in society.

At the Carter Center, I undertook a three-month volunteer internship to gain insight into working as a psychologist. However, after visiting numerous hospitals, outpatient mental health facilities, and hospices, I realized that my true calling might be in mental health counseling.

The internship was an eye-opening experience regarding the challenges faced by mental health patients, including those with depression, substance abuse issues, schizophrenia, eating disorders, personality disorders, and anxiety disorders. Witnessing the struggles of thousands of Americans with mental health disorders, I instinctively knew I had to contribute to the social welfare of this great country.

Cultural diversity and cultural prejudice are prevalent in our lives, and we must acknowledge and responsibly embrace them. Professionals have recently recognized the importance of addressing the challenges in serving culturally diverse populations. Cultural values, beliefs, and assumptions significantly influence mental health workers and other professionals’ service delivery.

These cultural experiences, traditions, beliefs, and assumptions shape our worldview. Thus, professionals should be conscious of their thoughts and strive to separate them from their work. Counselors and clients bring a range of values, attitudes, culturally influenced behaviors, biases, ideas, and assumptions to the therapeutic process. Some mental health professionals and counselors underestimate the significance of these factors in treatment.

I consider myself culturally enlightened, having grown up in a culturally diverse community in New York. This environment has taught me to embrace and appreciate cultural pluralism and diversity. Cultural diversity is an integral element that enriches society.

I have interacted with people from various cultures in school, stores, and my neighborhood, learning that humans are not as different as we sometimes think. We need to treat each other with respect and embrace each other’s beliefs, traditions, and cultural customs.

In addition to the internship, my drive for mental health counseling was subconsciously motivated by a teenage experience. Following the tragic death of my younger sister in a surfing accident, my mother fell into a state of depression. She frequently spoke of seeing my sister in her dreams. This placed a significant burden on my father to maintain family stability. Our relief came after my mother sought help from a post-trauma counselor.

She attended sessions with the counselor and, to our relief and joy, recovered within six months. She coped better with the loss of her daughter and realized that nothing could have been done to prevent the tragedy.

Reflecting on the counselor’s impact on my family, I appreciate this noble profession. I aspire to bring joy to families and individuals by helping them understand and cope with their mental health challenges.

Upon completing my Master’s degree in Clinical Counseling, I plan to practice for five to eight years in outpatient mental health facilities and other relevant settings to gain extensive experience in mental health counseling.

Additionally, I aim to join professional organizations such as the American Psychological Association and the American Mental Health Counselors Association, which require a Master’s degree in a related field and adherence to a strict code of ethics. Eventually, I plan to establish a private practice in New York, New Jersey, or California.

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Your chance of acceptance, your chancing factors, extracurriculars, can i write about mental health in my college essay.

Hi all! I'm considering writing about my experiences with mental health in my college essay, but I'm not sure if it's an appropriate topic. Do you think discussing mental health issues could be seen as too personal or negative?

Hello! Writing about your experiences with mental health can be a powerful and meaningful topic for a college essay, as long as you approach it carefully. Colleges appreciate when students are open and honest about their personal experiences, as it shows resilience and personal growth.

It's important to focus on how you've overcome the challenges related to mental health and what you've learned from the experience. However, you should avoid going into excessive detail about the specific mental health issues or sharing anything too dark or distressing.

For example, my child wrote about their journey with anxiety and how it led them to participate in mindfulness and meditation practices. This allowed them to showcase their growth and newfound coping mechanisms. Be sure to emphasize the positive aspects of your journey, and how it has shaped you into who you are today. Good luck with your essay!

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Mental health is a serious topic that is often not taken seriously. Due to my own struggles with depression, I have experienced the impact mental illness can have on a student’s life. Mental illness can make everyday life feel unbearable and can have just as serious of an effect on a person as a physical illness. The causes of increasing mental health problems in college students are numerous, and it will take work from both students and universities to overcome this problem, but change is necessary for the health of U.S. college students. There is no simple answer to what causes mental health problems in college students, as factors differ for every person. There are, however, some factors that are more possible than others such as preexisting conditions. According to “Mental Health By The …show more content…

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As the research suggests, there are an obvious number of students on college campuses that are exhibiting the detrimental behavioral, social, and academic effects of mental health issues. I wanted to observe whether the number of suffering college students is increasing or not to identify the severity of the problem on college campuses and determine the best approach to deal with these numbers. In a 2012 study directed by Mark Salzer, he states that college students suffering from mental health are “enrolling at increasing rates” also making note of the fact that “Eighty-six percent of students with mental illness withdraw from college prior to completing their degree” (1). This discovery further shows that mental illness is affecting more

David Levithan Depression

The branches of mental illness go beyond the average humans knowledge. There are so many different illnesses that cover different areas of hard times and topics, for example: the branch of eating disorders e.g. Anorexia Nervosa and Bulimia Nervosa, Panic disorders, Schizophrenia, Anxiety disorders, and there are so many more. Mental illness should be known in every category and branch and no one should be afraid to speak up and out about the problems of those suffering. There are organizations that help raise money and awareness on certain days of the year, the Bell Lets Talk campaign, and some schools have dedicated days to raise awareness and make donations. A spark of hope is always what someone needs in their day and our goal, as a society is to help people grow, and become more of who they are. We cannot let these illnesses take away those people without showing those affected how important they really

Depression and Anxiety

College represents a form of higher learning. For many, it is also a time for personal growth as we transition into adulthood. This in itself is a stressful situation as one must make drastic adjustments to a new role, environment, and demands. Stress is a major contributor to the development of mental and emotional issues (Rodgers, L., Tennison, L. 2009). Research has been done to determine the impact of depression and anxiety on university students. It has been

Summary: Effectiveness Of Mental Illness Programs

In order to bring about awareness of mental illness more programs need to be implemented to help aid in the process. Introducing more programs will allow for the opportunity to reach more people and educate those in the process . Mental illness is a disease that is often a silent killer. Many suffers elect not to seek services because there are little to no services that is geared soely to the disease. It is necessary to offer these programs especially in areas that are considered to be low economic. These programs will provide a service of support , relief of financial burden, and eventually begin to free up some space in the hospitals and clinics of people going when things are at the breaking point.

Mental Illness Persuasive Speech Outline

Thesis: Mental Illness in colleges needs to be addressed because of the rise in college students being diagnosed in mental health problems.

Argumentative Essay On Mental Illness

Mental health can be one of the hardest subjects to talk about because of the stigmatization that surrounds it. Those suffering from a mental health disorder tend to struggle to reach out for the help they need, because they are too afraid of how others might perceive them. Those suffering with mental illnesses shouldn’t be afraid to reach out for help, but because of the stigma on mental illnesses, people do not reach out for proper care that they need. As a society, the stigma against mental health must be stopped.

Depression And Anxiety Among College Students Essay

Anxiety and Depression disorders are two of the most common mental disorders in the United States (Falsafi, 2016). It appears that the two disorders are widespread amongst college students and most cannot manage the high demands and stress (Falsafi, 2016). Therefore, they feel more prone to depression and anxiety (Falsafi, 2016). According to the authors Miller & Chung, mental health amongst college students in the United States is a growing public health concern and educators are concerned about the low academic performance of college students and how it influences their mental health (Miller, & Chung, 2009). Research indicates that university students suffer with low grades and poor academic performances, while trying to manage depression and anxiety (Falsafi, 2016). With the consistence of higher drop out rates, it is imperative that colleges and universities create programs that assist students with managing their depression and anxiety to help them through their education.

Depression and anxiety among college students

• 6 Works Cited

Depression and anxiety among college students is something that experts have focused on for the past twenty years. The information they have been gathering ranges from the different stressors of college life to the effects of one's culture on how they deal with depression or anxiety symptoms. They have identified a few core characteristics of depression and thoughts of suicide. These are both serious concepts in which people need to seek help for. It is important for students to reach out to friends, family, or professionals to support them during this time. Many campuses offer counseling centers which are seeing many more people over the past few years.

Causes Of Suicide Among College Students

Campus mental health statistics paint an alarming picture of the incidence of suicide rates on college campuses and by some measures they are getting worse. Almost one in three students have admitted to considering suicide. Mental health needs on campus are real and serious, they are also growing, which is

Argumentative Essay

Argumentative Essay About Mental Health

Last updated on: Apr 25, 2024

Writing an Argumentative Essay About Mental Health: Get Examples and Topics

By: Betty P.

10 min read

Reviewed By: Chris H.

Published on: Mar 8, 2023

Crafting a persuasive argumentative essay on mental health topics can seem intimidating.

Perfecting an argument that is both persuasive and backed by evidence can be a difficult balance to strike. 

However, by using the right tips and strategies, crafting an argumentative essay on mental health can be made easier.

Our guide will help you create a winning argument by providing instructions and examples. With our guidance, you'll have all the tools you need to craft a compelling piece of writing. This will make your point clear and leave your reader convinced!

Without further ado, let us begin!

On this Page

What is an Argumentative Essay?

An argumentative essay presents arguments on a particular topic, backed by solid evidence and logical reasoning. 

But why should you write one about mental health?

Firstly, argumentative essays provide a platform for expressing your opinions and beliefs while supporting them with credible facts. By writing about mental health, you can shed light on this important topic and contribute to a larger conversation.

Secondly, argumentative essays encourage critical thinking . They require you to analyze different perspectives, evaluate evidence, and form well-reasoned arguments. Writing about mental health allows you to explore complex issues and challenge misconceptions.

Moreover, they have the power to influence and inspire change . By presenting compelling arguments and persuasive evidence, you can raise awareness about mental health, combat stigma, and advocate for better support and resources.

Learn how to perfect your arguments with our comprehensive argumentative essay guide. 

Paper Due? Why Suffer? That's our Job!

How to Write an Argumentative Essay About Mental Health

Writing an essay on mental health is great to explore the different dynamics of the topic.

Here’s a step-by-step guide on how you go about writing this essay:   Step 1: Select a Compelling Topic

Choose a topic related to mental health that interests you and is relevant to society. 

Consider issues like the impact of social media on mental health or the importance of mental health education in schools. Do your research to come up with a topic that hasn’t been explored in-depth before. This way you can create a unique case in your essay.

Step 2: Conduct In-Depth Research

Gather credible information from reputable sources such as academic journals, government reports, and expert opinions. Collect statistics, case studies, and examples that support your arguments.

Step 3: Structure Your Essay Effectively

Organize your essay into an introduction, body paragraphs, and conclusion. In the introduction, provide background information on the topic and present a clear thesis statement that states your main argument. 

In the body paragraphs, present your arguments, supporting evidence, and counterarguments. 

Finally, to end your essay , summarize your key points and restate your thesis while leaving a lasting impression on the reader.

Step 4: Use Persuasive Techniques

Use persuasive writing techniques to make your arguments more compelling. Appeal to logic by presenting facts and logical reasoning. 

Appeal to emotions by sharing personal stories of people with mental disorders. Use strong and concise language to convey your message effectively.

Gain all the insight you need to construct a convincing argumentative essay by watching this video!

Examples of Argumentative Essay about Mental Health

Example essays can help you a great deal when getting started with writing an essay about mental health problems. Here are a few examples of argumentative essays on mental health:

Here are some example essays that can help you get started

Argumentative Essay About Mental Health Awareness

Argumentative Essay About Mental Health In Schools

Argumentative Essay About Mental Health Situation In The Philippines

Argumentative Essay About Mental Health Of Students

Argumentative Essay About Mental Health Care

Argumentative Essay About Mental Health Issues

Argumentative Essay About Mental Health Introduction

Argumentative Essay About Mental Health And Physical Health

Struggling to find the inspiration you need to craft your essay? Explore our argumentative essay examples blog!

Argumentative Essay Topics About Mental Health

When it comes to writing an argumentative essay about mental health, choosing a thought-provoking topic is crucial. Here are some compelling topics that provide opportunities for strong arguments:

• The Role of Social Media in Shaping Perceptions of Mental Health
• The Impact of Childhood Trauma on Mental Health in Adulthood
• Exploring the Stigma Surrounding Mental Illness in Society
• The Importance of Mental Health Education in Schools
• The Effects of Exercise and Physical Activity on Mental Well-being
• Analyzing the Link Between Substance Abuse and Mental Health Disorders
• Addressing the Mental Health Needs of LGBTQ+ Individuals
• Examining the Overprescription of Psychotropic Medications for Mental Health
• The Role of Cultural Factors in Understanding and Treating Mental Health Issues
• Promoting Mental Health Support and Resources in Underserved Communities

Don’t see a topic you like? Check out our extensive list of argumentative essay topics and choose one that interests you!

So there you have it!

By now you must have gotten the idea of how you can write an impressive argumentative essay about mental health. We have provided you with easy-to-understand instructions. 

Not only that, but our comprehensive examples must have given you a clear idea on structuring and writing your essay. 

Remember to revisit this blog if you ever need help with your argumentative essay about mental health. 

However, if you feel confused, then don't worry because we have the perfect solution for you. 

At MyPerfectPaper.net , we have a team of dedicated writers who focus on delivering quality papers on time, every time. 

All you have to do is say ' write my paper today ' and our team will make sure to deliver a well-researched and well-written essay.

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Betty is a freelance writer and researcher. She has a Masters in literature and enjoys providing writing services to her clients. Betty is an avid reader and loves learning new things. She has provided writing services to clients from all academic levels and related academic fields.

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Mental Health Essay Topics with Outline & Examples

Published by Ellie Cross at April 5th, 2022 , Revised On January 3, 2024

Mental health studies are a discipline that looks into various mental illnesses to see how they affect people, their causes, and what we can do about them. On the other hand, selecting the right topic for an argumentative essay is crucial to addressing a specific mental health issue. In other words, mental health essay topics have equal importance as the idea of mental health itself. 

Students who have a real passion for any particular area of mental health should spend considerable time searching and finding the right topic for their essays. 

This article presents many good mental health essay topics for your argumentative essay that you can use right away. These unique ideas will make it easier for students to address unique mental health issues through their arguments. 

Mental Health Essay Topics to Write About

Everyone is affected by a mental illness at some stage in their lives. So how do you explain what other people in the world are going through without feeling their pain, emotions and anxiety? The success of your argumentative essay largely depends on the quality and uniqueness of the topic. Here are some exciting and intriguing mental health essay topics you can consider:

• The relationship between obesity and mental health
• The relationship between teenagers and self-harm
• How does a returning soldier deal with his mental health problems?
• The causes of post-traumatic stress disorder in soldiers and its treatment
• What does anorexia nervosa mean?
• It is recognising and addressing indicators of a loved one’s mental health.
• What do you think about people who have “dark” thoughts?
• What does ADHD mean, and what factors may play a role in its development?
• An analysis of gender with most of the mental health problems
• The possible treatment options for obsessive-compulsive disorder
• The most common mental disorders in geriatric people
• The treatments that are used most frequently in depressed patients
• Identifying the main influences on brain screening
• The impact of depression on overall mental wellbeing
• Differences between anxiety disorders and key protective factors for mental health
• Do video games have an impact on a person’s mental health?
• How does music affect mental health?
• How do graphic images affect mental health?
• The effects of obsessive-compulsive disorder on human activity
• How to identify mental illness
• What makes you feel anxious?
• How can stress cause depression?
• What are anxieties, and why do people fear everyday objects?
• Examine the mental health of Holocaust survivors.
• Postpartum depression is a real problem. 
• What are the benefits of a cognitive health crisis? 
• How does poverty affect mental health? 
• The importance of improving psychological and emotional health 
• Common mental health problems of women and men
• What role do school programs play in addressing mental health?

Grave Mental Health Essay Topics

You may also write about some more serious mental health topics. However, acing a mental health essay on a grave mental health issue will require you to relate your content to people’s real-life experiences and start accumulating arguments to support your claims. Here are some interesting but super specific mental health essay topics. 

• Identify and discuss the role of physiotherapy in maintaining mental health.
• Sigmund Freud’s contributions to mental health
• What role does parenting stress play in depression?
• The influence of nightmares on depression
• The contribution of insomnia to depression
• Is it possible to keep the brain healthy to protect its health?
• Is it possible to forget painful memories?
• What educational credentials are required to practice psychiatry?
• What role do horror films play in anxiety?
• Why do people watch scary films?
• Discuss the relationship between mental health and therapy
• What measures are taken to treat mental health problems in the UK?
• Why are so many artists mentally ill?
• Do you think that living in the limelight causes mental illness?
• Discuss COVID-19 and mental health.
• How can you tell if someone is suffering from anxiety?
• An unintended consequence of online learning
• The impact of divorce on children’s mental health
• Why dropping out can harm a student’s mental health
• There is a link between physical violence and mental illness. Discuss

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Topics on Mental Illness Argumentative Essay

• Writing about a mental illness in your essay will require you to have an in-depth understanding of the illness you will investigate. If you pursue one of those in-depth mental health topics, you can surely impress your professor. TV shows that can benefit people with mental illnesses
• In the LGBTQ community, mental illness is common.
• Why are the people of the black community facing more mental illness?
• How can child abuse lead to mental illness?
• How is substance abuse related to mental illness?
• What are coping mechanisms most prevalent in mental illness?
• What is the impact of trauma on mental health?
• School-based programs to support students with mental health problems will be considered.
• What is the most common mental illness faced by raped victims? Discuss each of them.
• How lack of confidence can affect mental health
• Discuss the most recent developments in the field of clinical depression
• Anxiety caused by sexual assault in the metaverse
• How does anxiety affect the ability to cope with your daily life activities?
• Does women’s mental health matter in the nation?
• What are the most common mental illnesses faced by children?
• How can mental health be promoted at colleges and universities?
• How did music come to be associated with mental health?
• Mental health and its connection with peer groups
• How images of homeless people can affect a person’s mental health
• How can people on low incomes receive mental health care?
• The value of forgiveness for mental health
• Name and explain why one of the countries in the world has the highest rate of mental illness.
• The role of society in mental health problems
• Can a change of environment improve mental wellbeing?
• How can love help people who have a mental illness, and how can it not?

Good Essay Topics on Mental Health

• The role of extremists in the deterioration of mental health care in their holy places
• What happens when parents ignore their children, and how does it affect their mental health?
• The difference between religious counselling and professional counselling
• What does it mean to be anti-social, and how can you change or support someone who is?
• Recognise and explain the role of chronic stress and anxiety disorders in long-term loneliness. Discuss the impact of remote working on mental health and how to manage it.
• Talk about ways to deal with unhappy feelings to avoid slipping into chronic mental health problems.
• How can you tell if a person’s mental health is okay?
• How can you empower a handicapped person to pursue their goals without becoming depressed because of physical limitations?
• How can the general public best respond to someone suffering from a mental illness?

Cause-Effect Essay Topics on Mental Health

• What role does physical health play in maintaining mental health?
• The effects of post-traumatic stress disorder are severe. Explain why?
• Does emotional stress affect the immune system?
• How can break-ups help or hurt your mental health?
• How does early retirement affect or worsen mental health?
• What can a child do if they are diagnosed with schizophrenia, and how can they be helped?
• What are some of the potentially harmful behaviours that can exacerbate mental illness?

Argumentative Essay Topics on Mental Health

• People who are mentally ill are not religious. Argue on this perception
• Religion has both negative and positive influences on an individual’s mental health
• Anxiety is influenced by discrimination
• Depression can also be caused by self-awareness
• There are five reasons why mental illness is so prevalent
• Depression is a common problem among young people and is never taken seriously
• Suicide is a result of ignoring mental illness at its early stages. Argue

So now, when you have an opportunity to dazzle your teachers by working on these unique mental health essay topics, you must also know about the basic structure of a mental health essay. We have created a brief outline for you guys to understand the structure before delving into the topics. 

Outline of the Essay

It would be best to write down what you want to cover in your essay after conducting your research on a topic. Do not forget to find and review different academic sources when writing a mental health essay. 

Mental Health Essay Introduction

Your essay must have a hook that attracts the reader. Next, you need to establish a thesis statement to show you understand the significance of the topic you are exploring. You can also use your introduction to tell a story or share an experience.

Use proverbs, statistics, or anything that you feel is relevant to your topic in an introduction. Before concluding your introduction, give background information about your essay so that the reader knows what it is about.

The body is divided into paragraphs that support your thesis with evidence and arguments. In general, the body should consist of five paragraphs . However, each sentence must contain a topic sentence linked to independent thought on the topic of mental health. You can also write each sentence with a definite purpose, convincing arguments, supporting details, and examples.

The conclusion sums up the content that you have presented in your essay. You can include a statement of your thesis at the end of your conclusion, and you can even ask a rhetorical question about the future of mental health. However, it would help if you did not make any new arguments in conclusion.

Important Tips when Writing Mental Health Essay

• Present sufficient knowledge of the actual topic
• Know the difference between mental health/illness and emotions
• A generalisation of the term “Mentally Ill” should be avoided
• Use neutral terms, be precise in your arguments/claims
• Emphasis on the treatment and positive vibes through your content
• Get professional assistance if you struggle with your medical or nursing essay.

Frequently Asked Questions

How to write an excellent essay on mental health.

To write an excellent essay on mental health, research the topic thoroughly, provide personal insights, use a clear structure, support your arguments with evidence, and offer practical solutions. Prioritize empathy and awareness throughout.

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100+ argumentative essay topics on mental health | example & outline, bob cardens.

• September 2, 2022
• Essay Topics and Ideas

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health .

As you continue,  thestudycorp.com  has the top and most qualified writers to help with any of your assignments. All you need to do is  place an order  with us.

What You'll Learn

Argumentative Essay Topics about Mental Health

1. Is there a connection between mental health and physical health? 2. How does mental illness affect a person’s ability to function in society? 3. What are the most effective treatments for mental illness? 4. Are there any effective prevention strategies for mental illness? 5. What is the relationship between mental health and substance abuse? 6. How does poverty affect mental health? 7. What are the most common mental disorders? 8. What are the consequences of untreated mental illness? 9. What are the risk factors for developing mental illness? 10. How can mental illness be effectively diagnosed?

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The literature review is one of the most challenging parts of your DNP capstone, here’s  How to write a DNP Capstone Project Literature Review

The guidelines include  How to write DNP capstone project Methodology Chapter

Argumentative essay topics about depression

1. Depression is a real mental health condition.

2. Depression is more than just feeling sad.

3. Depression can lead to serious physical health problems.

4. Depression is treatable with medication and therapy.

5. People with depression can lead happy, fulfilling lives.

6. Untreated depression can be deadly.

7. Depression is often misunderstood and stigmatized.

8. Depression is not a sign of weakness or a character flaw.

9. Anyone can develop depression, even people who seem to have it all together.

10. There is no single cause of depression, but there are risk factors that can make someone more likely to develop the condition.

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health.

Argumentative essay about mental health in schools

1. Mental health should be taught in schools. 2. There should be more support for mental health in schools. 3. Mental health should be taken more seriously in schools. 4. Schools should do more to prevent mental health problems. 5. Schools should do more to help students with mental health problems. 6. Mental health problems are increasing in schools. 7. school counselors are not trained to deal with mental health issues 8. most school don’t have a mental health policy 9. lack of awareness about mental health among school staff 10. stigma and discrimination against mental health patients

Argumentative essay on mental health stigma

Argumentative essay topics about mental health can be very controversial and sensitive. However, there are many people who are open to discussing these topics and raising awareness about mental health. Here are twenty argumentative essay topics about mental health that you can use for your next essay.

1. How does society view mental health? 2. Do we need to break the stigma around mental health? 3. How can we better support those with mental health conditions? 4. What is the link between mental health and addiction? 5. How does trauma affect mental health? 6. What are the most effective treatments for mental health conditions? 7. Are there any natural remedies for mental health conditions? 8. How does diet affect mental health? 9. How does exercise affect mental health? 10. What is the link between sleep and mental health? 11. What are the warning signs of a mental health condition? 12. When should someone seek professional help for a mental health condition? 13. How can family and friends support someone with a mental health condition? 14. What are the most common myths about mental health? 15. How does stigma impact those with mental health conditions?

16. How can we destigmatize mental health? 17. What is the link between mental health and violence? 18. How does mental health affect overall health? 19. What are the most common mental health disorders? 20. What are the most effective treatments for mental health disorders?

Mental health debate topics for students

1. The definition of mental health 2. The different types of mental illness 3. The causes of mental illness 4. The treatments for mental illness 5. The side effects of mental illness 6. The impact of mental illness on society 7. The cost of mental health care 8. Mental health in the workplace 9. Mental health in the media 10. Stigma and discrimination against those with mental illness 11. The impact of trauma on mental health 12. Mental health during pregnancy and postpartum 13. Children’s mental health 14. Geriatric mental health 15. Global perspectives on mental health 16. Religion and mental health 17. Cultural competence in mental health care 18. Social media and mental health 19.Nutrition and mental health

20. Exercise and mental health

Expository essay topics about mental illness

1. How does mental illness affect one’s ability to work? 2. What are the most common types of mental illness? 3. How can mental illness be prevented? 4. What are the most effective treatments for mental illness? 5. How does mental illness impact relationships? 6. What are the financial costs of mental illness? 7. How does stigma affect those with mental illness? 8. What are the most common myths about mental illness? 9. How does mental illness differ from addiction? 10. What are the early warning signs of mental illness?

Debates about mental health

1. The definition of mental health is contested and argued by professionals in the field. 2. Some people argue that mental health is a social construction, while others believe that it is a real and valid medical condition. 3. Mental health is often stigmatized in society, and those who suffer from mental illness are often seen as weak or crazy. 4. Mental health is often viewed as something that can be cured, when in reality it is a lifelong battle for many people. 5. Mental illness is often seen as an individual responsibility to deal with, when in reality it affects not just the individual but also their families and loved ones. 6. It is often said that people with mental illness are not able to function in society, when in fact many people with mental illness are high-functioning individuals. 7. Mental health is often viewed as an all-or-nothing proposition, when in reality there is a spectrum of mental health conditions that range from mild to severe. 8. People with mental illness are often treated differently than other people, and they are often discriminated against. 9. There is a lot of misinformation about mental health, and this leads tomisunderstanding and fear. 10. Mental health is a complex issue, and there is no one-size-fits-all solution to addressing it.

Persuasive topics related to mental health

1. The link between mental health and physical health. 2. The benefits of therapy and counseling. 3. The importance of early intervention for mental health issues. 4. The impact of trauma on mental health. 5. The correlation between mental health and substance abuse. 6. The connection between mental health and chronic illness. 7. The relationship between mental health and chronic pain. 8. Mental health in the workplace. 9. Mental health in the military. 10. Mental health in schools. 11. Children’s mental health issues. 12. Teens and mental health issues. 13. Elderly mental health issues. 14. Cultural issues and mental health. 15. Religion and mental health. 16. The stigma of mental illness. 17. Mental health awareness and education. 18. Mental health advocacy. 19. Funding for mental health services. 20. Access to mental health care.

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Supporting The Mental Health of a College Student: A Brief How-to Guide

• Share This: Share Supporting The Mental Health of a College Student: A Brief How-to Guide on Facebook Share Supporting The Mental Health of a College Student: A Brief How-to Guide on LinkedIn Share Supporting The Mental Health of a College Student: A Brief How-to Guide on X

There are many ways that parents, families, friends, caregivers, or supporters in any role can help college students throughout their time in college, especially as it pertains to their mental health.

This can include items like:

• Teaching them how to recognize mental health issues so they know what to do should they ever face them.
• Being an active listener to support them when they are dealing with complex issues, especially during highly emotional points of a semester or if they are having difficulty landing that internship or entry-level role.
• Collaborating with them to create a mental health plan.
• and more!

To read about these pieces, and get some more detailed advice, we suggest reading ‘ How to Support Your Child During Their Time in College ‘ from Journey To College , a web resource sponsored by the Missouri Department of Higher Education & Workforce Development.

Paul Simon Essay Contest winner speaks on mental health

Editor's note: This story mentions a suicide attempt. If you or someone you know may be considering suicide, contact the  988 Suicide & Crisis Lifeline  by dialing 9-8-8, or the  Crisis Text Line  by texting HOME to 741741.

  A Princeton student recently won the Paul Simon Essay Contest. This essay highlights Illinois community colleges. The student shares how her college embraced her after she returned following a not-so-great start.

Lauren Frost is a student at Illinois Valley Community College in Oglesby, Illinois. The contest is sponsored by the Illinois Community College Trustees Association and offers a five-hundred-dollar scholarship. The student must describe, “How My Community College Has Changed My Life.” Frost said she loves writing, but essay writing wasn't a part of her repertoire.

“I'm somebody who likes to use a lot of words, and there was the 500-word limit, and I was like, oh my goodness, I don't know how to like put this all into just 500 words.”

She said she is used to creative writing and has done this since she was a child. The other thing Frost loved to do was play the Trumpet. She said she wasn’t a great player and the other kids often made fun of her.

“And so, I decided, well, I'll go into elementary education just because it was something that, you know, I knew people did. I knew it was a job option,” she said. “And so, I was like, well, I'll go into that. Um, and that didn't work out very well. I didn’t really like the classes that I had, and I didn't have a very big passion for it either. So, um, and along with that, my mental health was definitely declining. I was very depressed.”

She ended that semester with a 0.429 GPA. That was in 2021. She decided to take a break. Frost said things came to a head in May of 2022. At the age of 18, she said she tried to take her life and ended up in the hospital. Frost said after that, she went to therapy to get help.

“I ended up finding out that I had, ADHD, depression, and then, schizotypal personality disorder,” she continued, “dependent personality disorder, and borderline personality disorder, which was quite the diagnosis.”

Frost said she originally noticed something wasn’t right with her mental health when she was in seventh grade. Back then she talked to her friends and parents about her concerns.

“And they'd kind of just chalk it up to being, you know, just like going through puberty,” she said.

Frost said in the fall of 2022 she decided to enroll in IVCC again. This time she took her passion for music and mixed it with something she felt helped her maneuver through life – taking care of her mental health. Her intent was to major in social work. But one of her first classes was music appreciation. She said it set the tone for her and helped her with her anxiety. This led her to pursue an education in music therapy.

“There's always the connection that you make with people when you play music with them, of course. I mentioned that before, but even then, listening to music is like an underrated tool to help,” she explained.

Frost said her mom was the one who told her to submit an essay for the contest. Those paragraphs detailed her journey to wellness and how the college helped with that.

“And to this day, nobody ever comments on, you know, how badly my first semester there went,” she said. “And it’s always just kind of been talking about the future and what happens next.”

Frost said mental health is not talked about the way it should be. She encourages open discussions about mental health and says it is important to speak with a therapist.

Frost is scheduled to read her winning essay at the college’s commencement ceremony on May 18 th .

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“Why This College?” Essay Examples

May 17, 2024

As you apply for college, you’ll notice that there are several different essay writing genres you’ll need to familiarize yourself with. There’s the Common App Essay , of course, along with many specific supplemental essays like the Community Essay and the Diversity Essay that will be required by particular schools. In particular, there is the “Why This College?” Essay. The “Why This College?” Essay can be an important component in your college application, as it’s an opportunity for you to describe why you specifically would be a good fit for a particular school. It’s a popular requirement for many colleges and universities and in this article, we’re going to show you a few “Why This College?” Essay examples, and share some tips and tricks for how to write a “Why This College?” Essay.

As you peruse these examples and tips, remember that there’s no one perfect way to write a “Why This College?” Essay. Rather, there are important generic conventions you can work with and build upon to craft an essay that is unique to you as a specific college candidate. Think of a novel. You can expect a novel to have a title and chapters and contain a fictional story. At the same time, novels are written across a plethora of genres, have characters that are as different as Vladomir Harkonnen and Elizabeth Bennet, and can be short reads or thousands of pages long. It’s the same in this case. As you learn how to write a “Why This College?” Essay, you’ll see that some elements of the essay will be fixed, while others will be entirely up to you to create!

What Kind of Prompts Are There for the “Why This College?” Essay?

Many schools require some form of the “Why This College?” Essay for their supplemental application materials, and the prompts can be general or specific.  Take these extra general ones from Yale and Dartmouth , for instance:

• What is it about Yale that has led you to apply?
• In short, why Dartmouth?

These open-ended prompts can feel like both a blessing and a curse. Without particular guidelines, you might feel freer to describe your particular fit within a university and it might be easier to brainstorm about the content you’d like to highlight in this essay; however, beware of open prompts: they can make it tempting to veer into generality!

In other instances, the “Why This College?” Essay prompt will be specifically tailored for many schools, and this specificity can be both an advantage and a disadvantage. Take, for instance, these two examples from Northwestern :

• Community and belonging matter at Northwestern. Tell us about one or more communities, networks, or student groups you see yourself connecting with on campus.
• Northwestern’s location is special: on the shore of Lake Michigan, steps from downtown Evanston, just a few miles from Chicago. What aspects of our location are most compelling to you, and why? [i]

“Why This College?” Essay Examples (Continued)

The positive side to specific prompts like these is that they’ve given potential applicants a couple of springboards to begin diving from as you write – you can immediately begin detailing your specific interests and likes about Northwestern that make you an ideal candidate for the school. A potential downside is that you’ll honestly need to do research here before you can even begin brainstorming about either of these questions authentically! Specific prompts may also mean that you’ll need to totally start from scratch with each “Why This College?” Essay (for these Northwestern prompts, you certainly couldn’t plug in a different “Why This College?” Essay where you’ve written about your dream of editing for the Harvard Crimson or your hope to network in nearby New York City!).

So, with prompts like these, how to even begin writing a “Why This College?” Essay? Check out our tips and “Why This College?” Essay examples next!

Also, check out our list of college application essay topics to avoid .

Tips on How to Write a “Why This College?” Essay

Regardless of the prompt, your response needs to be specific. This is possibly the most important thing to remember as you learn how to write a “Why This College?” Essay.

First and most importantly of all, focus on fit. Remember that this is your opportunity to showcase why you’re specifically a good match for a college – not why a college is a great general choice for anybody. Ultimately, this is an essay about your potential relationship with a school. If you were writing an epic love poem, you might obsess over your beloved’s hair, eyes, etc. – but obsession isn’t a relationship! On the other hand, if you were asking someone out, you might want to focus, instead, on why you’d have a great time together because it’s more persuasive (and that’s ultimately what you’re trying to do: persuade this school’s admissions committee that you belong there!).

Here are a few tips on specificity that we’ll review below as we analyze a few “Why This College?” Essay examples:

• Before writing your “Why This College?” Essay, do your research on each school to which you’ll apply. This means finding particular programs of study you’ll pursue, looking up course titles you’d like to take and even professors you’d like to study under. It means researching clubs and extracurriculars you’ll partake in, internship programs you’ll apply for, and details about the school that will further your goals as a student there.

At the beginning of your “Why This College?” Essay, you can include a brief anecdote or bit of personal information that will make your essay stand out. As with any college application essay, this is an opportunity to brag about yourself! For instance, if you’re going to mention a particular club or extracurricular you’d like to join at a university, you can use this anecdote to briefly remind your reader that you were the president of that extracurricular at your high school (especially if that detail doesn’t appear elsewhere in your application materials). NOTE: Including a personal anecdote like this is sometimes dependent upon word length. For longer “Why This College?” Essays, it’s a great choice. For shorter ones, this hook may be a feature you’ll have to reduce or skip altogether.

Don’t linger on the general features of the school, or on school qualities that apply to everyone. Don’t focus on the school’s reputation, rankings, or student-to-professor ratios. The school knows this stuff already! Everybody paints the rock at Northwestern and paints the fence at Carnegie Mellon and these schools’ admissions counselors have read about these sorts of traditions approximately a billion times. Avoid general features and focus, rather, on detailed aspects of the school community that are particularly compelling to you .

Details about campus culture or school location are okay to write about, but remember that you’re not trying to be John Keats here. Don’t just talk about the beauty of the leaves changing in the fall or the way the palm trees sway on the school’s tropical campus. Rather, focus on what the school’s location can do for you as a scholar . Is there something particular about the school’s locale that can further your scholastic goals? Perhaps it’s situated in a region known for a particular area of study, with the best professors in the field nearby (e.g. Silicon Valley for computer science). Or maybe its setting can provide ample internship opportunities for a student with your major (e.g. Washington, D.C. for political science majors).

Edit for details. As you write your thousandth college application essay, it can be so tempting to simply copy-paste and go through the motions of writing unique drafts. While it’s okay to have a little carry-over between essays, it’s essential that you don’t have any major bloopers (like getting the school’s colors or motto wrong) in a “Why This College?” Essay.

Honesty is the best policy! It’s better to write something authentic to you than something you think the school wants to hear. After all, no matter how prestigious a school or program might be, if you can’t think of why you’d fit in there, you may want to reconsider whether a school is meant for you!

“Why This College?” Essay Examples

Below, we’ve included three fictional “Why This College Essay?” examples. The first two are good examples, along with commentary on what makes them strong and what these authors might improve upon to make them even better. The third essay is an exceptionally poor one, designed to help you see common pitfalls within this essay genre so you can think about how to avoid them yourself (or even how to correct mistakes you’ve already made in drafts!). Think of this third, poor essay as a way to test how well you’ve familiarized yourself within the genre.

Good “Why This College?” Essay Example 1:

As current Editor-in-Chief of my school magazine The Clarion , I’d like to pursue a Journalism major at the College of Northeastern Ohio, where I will deepen my experience in writing and design through classes such as “Reporting with Visual Journalism” and “International Writing.” Additionally, CNO’s Amanpour Journalism Project will give me hands-on experience as a journalist working in a newsroom. There, I’ll explore aspects of journalism such as digital storytelling and broadcasting, along with elective courses like “Feature Interviews” and “Documentary Television.”

My love for writing and communication stems from my multilingual upbringing. In high school, I explored Latin America on a study abroad trip to the Dominican Republic, where I relied on my Guatemalan heritage to further my Spanish-speaking skills. Through CNO’s International Language Studies program, I hope to attain a Spanish minor and explore Spanish-speaking countries in their study abroad program while immersing myself in international media.

With the interdisciplinary emphasis at CNO, I’ll additionally have the flexibility to study politics through a Political Science double major. I’ve written many articles on global communication for The Clarion , and I hope to further my writing on political communication with the Amanpour Project’s “Writing in Conflict Zones” class and other interdisciplinary classes with Professor Joan Walters. CNO’s robust communications offerings give me the opportunity to specifically study my interests in writing, politics, and Spanish simultaneously with the resources of multiple departments.

This essay does a great job of both showcasing the writer’s unique experiences and exploring how the college will specifically help her pursue her major and career goals. Additionally, the author has done a dynamite job researching particular classes and programs within the university that she’d like to take, listing several by name and course/program details.

How we might fix it up:

This essay primarily focuses on academics. Since academics are usually the most important reason why you’d want to attend a particular university, this definitely isn’t a major problem! However, the writer could potentially explore other extracurriculars or campus offerings that might make her a great fit for this university.

Good “Why This College?” Essay Example 2:

Data. From our politics to what we binge on Netflix, data collection and information systems have become part of the fabric of our lives. But when we think about sports, we don’t always think about numbers – and I want to do just that. The Massachusetts Institute of Stanford Mellon offers a top-ranked Data Science and Information Systems major, which will provide me with transferable skills that can be applied to my dream career path: sports marketing and data analytics.

I would like to go to a university where I can immediately participate in research. In high school, I created an algorithm that helps me predict how much fans will spend on team gear, based on their previous purchases and levels of engagement with games, betting, and online searching. The MISM Data and Numbers Lab allows undergraduates to access their databases and start conducting research right away (without having to wait until grad school!) and courses like “Analysis of Algorithms” and “Marketing and Numbers” provide the tools to conduct research on issues like sports marketing. At MISM, I hope to study with mentors like Professor Bill Jobs, whose work on information systems and regional spending might facilitate my own independent research. Additionally, MISM has alumni networks that facilitate internship and job placement in both Silicon Valley and with major sporting equipment stores like Rick’s Sporting Depot.

Finally, MISM offers a variety of extracurriculars that I would love to join, particularly the Little Pucks program, which provides community outreach to aspiring hockey players with physical disabilities. Since my sophomore year, I’ve volunteered at our local rec center, volunteering with kids who have special needs and helping them learn about and play sports. As I pursue a career in sports marketing and data analytics, I want to make a positive impact on companies and consumers alike. I’d love to live up to MISM’s motto: “Knowledge for service.”

Again, this writer does a fantastic job showcasing his own strengths and specifically demonstrating how this university has particular offerings (courses, labs, professors, extracurriculars, etc.) that will help him in his chosen major and career path. The generalities of this essay (like the school motto) are also used for a purpose: to illustrate how the writer hopes to use his education to give back to the community.

This is a great draft. To make it even better, we might consider how this essay focuses a lot on what the school can do for the writer. The writer might want to consider: how will I, in turn, contribute more to the campus community?

Poor “Why This College? Essay” Example:

When I took a campus visit at Princevard University last year, I was sure to stop at the Wishing Fountain in the middle of the quad. There, I threw in a penny and recited Princevard’s motto, “Veritas in vota” – “truth in wishes” and made my wish: that I will get accepted into Princevard this fall. I’ve known that I wanted to attend Princevard ever since I was a little boy and found out that my Great Uncle Howie graduated from there in 1965. At Princevard, I would study in their English program so that I could pursue my dream of becoming a novelist and a teacher when I graduate.

Ranked at #7 in the nation, Princevard’s reputation is another reason why I would like to attend; a degree from Princevard will open up doors to jobs and internships that many other schools could never open. Finally, I hope to join one of Princevard’s fraternities because the school offers more Greek organizations than any other university on the East Coast.

Well, it’s a start. If you’ve written a similar draft to this one, which breaks many of our “Why This College?” Essay writing rules, don’t despair! Instead, use this draft as a springboard for your next one.

How we might fix up this essay:

You’re probably familiar enough now with the genre conventions of the “Why This College?” Essay to think of a few reasons why this essay is a poor one. Now, let’s see how we can take even a poor first pass and turn it into a viable essay:

Our main goal with a draft like this is to turn all of this generality into an essay that specifically tells the school why this student would be a good fit there. Hint: avoid the sentiments about ranking and general location!

While this essay begins with a personal anecdote, it doesn’t tell us anything about this particular student. Instead, it focuses on a vague campus tradition. Remember that personal anecdotes serve as an opportunity to hook your reader and tell them something unique and positive about yourself.

There’s not much need to mention that a family member attended a university unless a) you are such a strong legacy there that your name is literally on a building (in which case, you should probably have a donating family member make a call on your behalf to the admissions department) or, b) your family history is somehow relevant to your future career and attendance at that school (e.g. your mother went to law school there and you want to become a lawyer and join her firm). If the latter, be sure you’re using this detail as a vehicle to demonstrate why this university is right for you.

While it’s great to talk about your major and career aspirations, be specific! Most schools have English departments so it’s not super useful to point this generality out. Writing that “Princevard University offers a unique dual English program with concentrations in both Creative Writing and Literary Theory, which would enable to me to pursue an ultimate graduate degree in literary and cultural studies while honing my craft as a novelist,” on the other hand, is a much more useful and detailed statement that demonstrates fit and brags a little about the applicant’s writing aspirations!

Similarly, many universities have Greek life organizations. If you’re going to mention an extracurricular, name which ones and why. Perhaps a particular Greek organization on this campus is affiliated with your major; maybe a chapter is politically motivated with a cause you’ve previously championed; maybe a fraternity is historically associated with your ethnicity or race and you’d love to take part in that community.

Closing Thoughts on the “Why This College?” Essay

As you write a “Why This College?” Essay, remember that this essay is perhaps the first conversation you’ll have about your relationship with a university – a relationship that, if you’re accepted, will be a formative one for the rest of your life. Good luck!

[i] “Completing Your Northwestern Application,” Application Materials: Undergraduate Admissions – Northwestern University, 2024. https://admissions.northwestern.edu/apply/requirements.html

• College Essay

Jamie Smith

For the past decade, Jamie has taught writing and English literature at several universities, including Boston College, the University of Pittsburgh, and Carnegie Mellon University. She earned a Ph.D. in English from Carnegie Mellon, where she currently teaches courses and conducts research on composition, public writing, and British literature.

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