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Telling the Story of Yourself: 6 Steps to Writing Personal Narratives

Jennifer Xue

Table of Contents

Why do we write personal narratives, 6 guidelines for writing personal narrative essays, inspiring personal narratives, examples of personal narrative essays, tell your story.

First off, you might be wondering: what is a personal narrative? In short, personal narratives are stories we tell about ourselves that focus on our growth, lessons learned, and reflections on our experiences.

From stories about inspirational figures we heard as children to any essay, article, or exercise where we're asked to express opinions on a situation, thing, or individual—personal narratives are everywhere.

According to Psychology Today, personal narratives allow authors to feel and release pains, while savouring moments of strength and resilience. Such emotions provide an avenue for both authors and readers to connect while supporting healing in the process.

That all sounds great. But when it comes to putting the words down on paper, we often end up with a list of experiences and no real structure to tie them together.

In this article, we'll discuss what a personal narrative essay is further, learn the 6 steps to writing one, and look at some examples of great personal narratives.

As readers, we're fascinated by memoirs, autobiographies, and long-form personal narrative articles, as they provide a glimpse into the authors' thought processes, ideas, and feelings. But you don't have to be writing your whole life story to create a personal narrative.

You might be a student writing an admissions essay , or be trying to tell your professional story in a cover letter. Regardless of your purpose, your narrative will focus on personal growth, reflections, and lessons.

Personal narratives help us connect with other people's stories due to their easy-to-digest format and because humans are empathising creatures.

We can better understand how others feel and think when we were told stories that allow us to see the world from their perspectives. The author's "I think" and "I feel" instantaneously become ours, as the brain doesn't know whether what we read is real or imaginary.

In her best-selling book Wired for Story, Lisa Cron explains that the human brain craves tales as it's hard-wired through evolution to learn what happens next. Since the brain doesn't know whether what you are reading is actual or not, we can register the moral of the story cognitively and affectively.

In academia, a narrative essay tells a story which is experiential, anecdotal, or personal. It allows the author to creatively express their thoughts, feelings, ideas, and opinions. Its length can be anywhere from a few paragraphs to hundreds of pages.

Outside of academia, personal narratives are known as a form of journalism or non-fiction works called "narrative journalism." Even highly prestigious publications like the New York Times and Time magazine have sections dedicated to personal narratives. The New Yorke is a magazine dedicated solely to this genre.

The New York Times holds personal narrative essay contests. The winners are selected because they:

had a clear narrative arc with a conflict and a main character who changed in some way. They artfully balanced the action of the story with reflection on what it meant to the writer. They took risks, like including dialogue or playing with punctuation, sentence structure and word choice to develop a strong voice. And, perhaps most important, they focused on a specific moment or theme – a conversation, a trip to the mall, a speech tournament, a hospital visit – instead of trying to sum up the writer’s life in 600 words.

In a nutshell, a personal narrative can cover any reflective and contemplative subject with a strong voice and a unique perspective, including uncommon private values. It's written in first person and the story encompasses a specific moment in time worthy of a discussion.

Writing a personal narrative essay involves both objectivity and subjectivity. You'll need to be objective enough to recognise the importance of an event or a situation to explore and write about. On the other hand, you must be subjective enough to inject private thoughts and feelings to make your point.

With personal narratives, you are both the muse and the creator – you have control over how your story is told. However, like any other type of writing, it comes with guidelines.

1. Write Your Personal Narrative as a Story

As a story, it must include an introduction, characters, plot, setting, climax, anti-climax (if any), and conclusion. Another way to approach it is by structuring it with an introduction, body, and conclusion. The introduction should set the tone, while the body should focus on the key point(s) you want to get across. The conclusion can tell the reader what lessons you have learned from the story you've just told.

2. Give Your Personal Narrative a Clear Purpose

Your narrative essay should reflect your unique perspective on life. This is a lot harder than it sounds. You need to establish your perspective, the key things you want your reader to take away, and your tone of voice. It's a good idea to have a set purpose in mind for the narrative before you start writing.

Let's say you want to write about how you manage depression without taking any medicine. This could go in any number of ways, but isolating a purpose will help you focus your writing and choose which stories to tell. Are you advocating for a holistic approach, or do you want to describe your emotional experience for people thinking of trying it?

Having this focus will allow you to put your own unique take on what you did (and didn't do, if applicable), what changed you, and the lessons learned along the way.

3. Show, Don't Tell

It's a narration, so the narrative should show readers what happened, instead of telling them. As well as being a storyteller, the author should take part as one of the characters. Keep this in mind when writing, as the way you shape your perspective can have a big impact on how your reader sees your overarching plot. Don't slip into just explaining everything that happened because it happened to you. Show your reader with action.

You can check for instances of telling rather than showing with ProWritingAid. For example, instead of:

"You never let me do anything!" I cried disdainfully.

"You never let me do anything!" To this day, my mother swears that the glare I levelled at her as I spat those words out could have soured milk.

Using ProWritingAid will help you find these instances in your manuscript and edit them without spending hours trawling through your work yourself.

4. Use "I," But Don't Overuse It

You, the author, take ownership of the story, so the first person pronoun "I" is used throughout. However, you shouldn't overuse it, as it'd make it sound too self-centred and redundant.

ProWritingAid can also help you here – the Style Report will tell you if you've started too many sentences with "I", and show you how to introduce more variation in your writing.

5. Pay Attention to Tenses

Tense is key to understanding. Personal narratives mostly tell the story of events that happened in the past, so many authors choose to use the past tense. This helps separate out your current, narrating voice and your past self who you are narrating. If you're writing in the present tense, make sure that you keep it consistent throughout.

6. Make Your Conclusion Satisfying

Satisfy your readers by giving them an unforgettable closing scene. The body of the narration should build up the plot to climax. This doesn't have to be something incredible or shocking, just something that helps give an interesting take on your story.

The takeaways or the lessons learned should be written without lecturing. Whenever possible, continue to show rather than tell. Don't say what you learned, narrate what you do differently now. This will help the moral of your story shine through without being too preachy.

GoodReads is a great starting point for selecting read-worthy personal narrative books. Here are five of my favourites.

Owl Moon by Jane Yolen

Jane Yolen, the author of 386 books, wrote this poetic story about a daughter and her father who went owling. Instead of learning about owls, Yolen invites readers to contemplate the meaning of gentleness and hope.

Night by Elie Wiesel

Elie Wiesel was a teenager when he and his family were sent to Auschwitz concentration camp in 1944. This Holocaust memoir has a strong message that such horrific events should never be repeated.

The Diary of a Young Girl by Anne Frank

This classic is a must-read by young and old alike. It's a remarkable diary by a 13-year-old Jewish girl who hid inside a secret annexe of an old building during the Nazi occupation of the Netherlands in 1942.

The Year of Magical Thinking by Joan Didion

This is a personal narrative written by a brave author renowned for her clarity, passion, and honesty. Didion shares how in December 2003, she lost her husband of 40 years to a massive heart attack and dealt with the acute illness of her only daughter. She speaks about grief, memories, illness, and hope.

Educated by Tara Westover

Author Tara Westover was raised by survivalist parents. She didn't go to school until 17 years of age, which later took her to Harvard and Cambridge. It's a story about the struggle for quest for knowledge and self-reinvention.

Narrative and personal narrative journalism are gaining more popularity these days. You can find distinguished personal narratives all over the web.

Curating the best of the best of personal narratives and narrative essays from all over the web. Some are award-winning articles.

Narratively

Long-form writing to celebrate humanity through storytelling. It publishes personal narrative essays written to provoke, inspire, and reflect, touching lesser-known and overlooked subjects.

Narrative Magazine

It publishes non,fiction narratives, poetry, and fiction. Among its contributors is Frank Conroy, the author of Stop-Time , a memoir that has never been out of print since 1967.

Thought Catalog

Aimed at Generation Z, it publishes personal narrative essays on self-improvement, family, friendship, romance, and others.

Personal narratives will continue to be popular as our brains are wired for stories. We love reading about others and telling stories of ourselves, as they bring satisfaction and a better understanding of the world around us.

Personal narratives make us better humans. Enjoy telling yours!

Write like a bestselling author

Love writing? ProWritingAid will help you improve the style, strength, and clarity of your stories.

Jennifer Xue is an award-winning e-book author with 2,500+ articles and 100+ e-books/reports published under her belt. She also taught 50+ college-level essay and paper writing classes. Her byline has appeared in Forbes, Fortune, Cosmopolitan, Esquire, Business.com, Business2Community, Addicted2Success, Good Men Project, and others. Her blog is JenniferXue.com. Follow her on Twitter @jenxuewrites].

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• How to write a narrative essay | Example & tips

How to Write a Narrative Essay | Example & Tips

Published on July 24, 2020 by Jack Caulfield . Revised on July 23, 2023.

A narrative essay tells a story. In most cases, this is a story about a personal experience you had. This type of essay , along with the descriptive essay , allows you to get personal and creative, unlike most academic writing .

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What is a narrative essay for, choosing a topic, interactive example of a narrative essay, other interesting articles, frequently asked questions about narrative essays.

When assigned a narrative essay, you might find yourself wondering: Why does my teacher want to hear this story? Topics for narrative essays can range from the important to the trivial. Usually the point is not so much the story itself, but the way you tell it.

A narrative essay is a way of testing your ability to tell a story in a clear and interesting way. You’re expected to think about where your story begins and ends, and how to convey it with eye-catching language and a satisfying pace.

These skills are quite different from those needed for formal academic writing. For instance, in a narrative essay the use of the first person (“I”) is encouraged, as is the use of figurative language, dialogue, and suspense.

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Narrative essay assignments vary widely in the amount of direction you’re given about your topic. You may be assigned quite a specific topic or choice of topics to work with.

• Write a story about your first day of school.
• Write a story about your favorite holiday destination.

You may also be given prompts that leave you a much wider choice of topic.

• Write about an experience where you learned something about yourself.
• Write about an achievement you are proud of. What did you accomplish, and how?

In these cases, you might have to think harder to decide what story you want to tell. The best kind of story for a narrative essay is one you can use to talk about a particular theme or lesson, or that takes a surprising turn somewhere along the way.

For example, a trip where everything went according to plan makes for a less interesting story than one where something unexpected happened that you then had to respond to. Choose an experience that might surprise the reader or teach them something.

Narrative essays in college applications

When applying for college , you might be asked to write a narrative essay that expresses something about your personal qualities.

For example, this application prompt from Common App requires you to respond with a narrative essay.

In this context, choose a story that is not only interesting but also expresses the qualities the prompt is looking for—here, resilience and the ability to learn from failure—and frame the story in a way that emphasizes these qualities.

An example of a short narrative essay, responding to the prompt “Write about an experience where you learned something about yourself,” is shown below.

Hover over different parts of the text to see how the structure works.

Since elementary school, I have always favored subjects like science and math over the humanities. My instinct was always to think of these subjects as more solid and serious than classes like English. If there was no right answer, I thought, why bother? But recently I had an experience that taught me my academic interests are more flexible than I had thought: I took my first philosophy class.

Before I entered the classroom, I was skeptical. I waited outside with the other students and wondered what exactly philosophy would involve—I really had no idea. I imagined something pretty abstract: long, stilted conversations pondering the meaning of life. But what I got was something quite different.

A young man in jeans, Mr. Jones—“but you can call me Rob”—was far from the white-haired, buttoned-up old man I had half-expected. And rather than pulling us into pedantic arguments about obscure philosophical points, Rob engaged us on our level. To talk free will, we looked at our own choices. To talk ethics, we looked at dilemmas we had faced ourselves. By the end of class, I’d discovered that questions with no right answer can turn out to be the most interesting ones.

The experience has taught me to look at things a little more “philosophically”—and not just because it was a philosophy class! I learned that if I let go of my preconceptions, I can actually get a lot out of subjects I was previously dismissive of. The class taught me—in more ways than one—to look at things with an open mind.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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If you’re not given much guidance on what your narrative essay should be about, consider the context and scope of the assignment. What kind of story is relevant, interesting, and possible to tell within the word count?

The best kind of story for a narrative essay is one you can use to reflect on a particular theme or lesson, or that takes a surprising turn somewhere along the way.

Don’t worry too much if your topic seems unoriginal. The point of a narrative essay is how you tell the story and the point you make with it, not the subject of the story itself.

Narrative essays are usually assigned as writing exercises at high school or in university composition classes. They may also form part of a university application.

When you are prompted to tell a story about your own life or experiences, a narrative essay is usually the right response.

The key difference is that a narrative essay is designed to tell a complete story, while a descriptive essay is meant to convey an intense description of a particular place, object, or concept.

Narrative and descriptive essays both allow you to write more personally and creatively than other kinds of essays , and similar writing skills can apply to both.

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Narrative Essay Writing

Personal Narrative Essay

Personal Narrative Essay - Easy Guide & Examples

16 min read

Published on: Apr 18, 2020

Last updated on: Mar 24, 2024

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A personal narrative essay can be a fun way to share your life story with friends and family. However, most students have no idea how to write a personal narrative essay. 

This can be a challenge. On top of that, it's one of the most common assignments in school.

Is this something that you are also dealing with? Fortunately, you don't have to worry anymore! We are here to simplify the process for you.

This guide will walk you through the process of writing a personal narrative essay step by step. Plus, you can find plenty of examples here to help you get started and avoid common writing mistakes. 

So what are you waiting for, take a step forward to make your essay shine!

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Personal Narrative Essay Definition

What is a Personal Narrative Essay? 

A personal narrative essay is also referred to as short storytelling. It depends on the writer's type of story they want to tell the readers. This type of essay can be composed of the personal experience of the writer. 

A personal narrative essay is usually written in the first person participle. It helps to depict a clear narrative that’s focused on a specific moment.

Usually, high school students are usually assigned to write such essays. Writing these essays helps them to enhance creative writing skills. Also, they help to provide insight into a student’s personal life. 

To write a personal narrative essay, the writer specifies a plot around which the entire essay revolves. Moreover, the plot should also discuss the characters that have played some part in the story.

Sample Personal Narrative Essay (PDF)

How to Start a Personal Narrative Essay?  

The personal narrative essay requires a balance between objectivity and subjectivity. To write about an event or situation with significance, you must first identify what's important to share with the readers.

As with other types of writing - there are some guidelines you need to follow some guidelines. These are;

1. Choose the Right Topic 

A good topic can not just make your essay look good, but also it will make the writing process much easier. Since personal narrative essays are written on personal experiences and thoughts, make sure you choose your most interesting experience. 

Keep in mind that the topic you choose matches the intended audience. It is the reader who decides the scope and success of your essay.

2. Choose a Theme 

You can also choose a theme for your essay. This will help you focus on what you want to say. You can use your personal experiences to explore the theme in depth.  For example, if you choose the theme of love, you could talk about your experience of love with your sister(s).  Alternatively, you can start writing out the story and see if any ideas might relate to a bigger theme. When you are writing, pay attention to any ideas that keep coming up. See if they might be related to a bigger topic.

3. Create a Thesis Statement 

The thesis statement is the most important sentence and tells the reader what your essay will be about.  

In a personal narrative essay, the thesis statement can briefly explore the story's events. Or it can tell the reader about the moral or lesson learned through personal experience. The thesis statement can also present the main theme of the essay. 

For example, if you are writing an essay about your personal experience as a refugee. You may have a thesis statement that presents the theme of freedom.

Check out more thesis statement examples to learn how to write one!

4. Create an Outline 

Once you have your topic, it is time that you create an outline for your essay. The essay outline is an essential element of an essay. It keeps the whole composition in an organized order. 

Also, it helps the reader through the essay. With the help of an outline, a writer can provide logic for the essay. 

Personal Narrative Essay Outline

Being a student, you must know how important an outline is for an essay. It provides an organization with the whole content.

To create an outline for a personal narrative essay, you need to follow the following traditional method.

Introduction

These three major elements of a  narrative essay  are further elaborated down below.

The introduction is the most important part of essay writing. It is the first impression on the reader; by reading this part, the reader decides the quality of the essay. This part should be the most attention-grabbing part. 

It should have an attention-grabbing hook and some background information about the topic. Moreover, it should include the thesis statement, which explains the main idea of your essay.

Keep in mind that the essay introduction should always end with a transition sentence. This will make a logical connection with the rest of the essay. 

Personal Narrative Introduction Example

Body Paragraphs 

After the introduction, the body paragraphs are written. These paragraphs help you to explain the key elements of your personal narrative essay. 

In a standard personal narrative essay, there are usually three body paragraphs. These paragraphs help the writer to describe the subject of the essay in all possible aspects. 

With the help of these paragraphs, the writer describes their point of view to the readers. To support the essay, the time and place of the event happening are also mentioned. Moreover, these paragraphs have all the information about the characters. 

Keep in mind that a body starts with a topic sentence . This sentence is a kind of introductory sentence for that particular paragraph.

Another important thing you need to keep in mind is the order in which you will present the details. Make sure that you use chronological order for this purpose. 

Personal Narrative Body Example

In conclusion, you need to provide the climax of the story. 

In this section of a personal narrative essay, you should wrap up the whole story. Do it in such a way that you provide a summary of the entire essay. 

Your conclusion should be just as impactful as your introduction. End with a memorable sentence or thought that leaves the reader with a lasting impression. You can summarize the main points of your essay or reflect on the significance of the experience in your life.

Make sure that you do not add any new points in this part. It will not give the reader a sense of accomplishment and will leave them in confusion. 

Personal Narrative Conclusion Example

How to Write a Personal Narrative Essay

A personal narrative essay is considered very good when it is expressive, and the reader enjoys your personal narrative. The key to writing an amazing personal narrative is to use sensory details as much as possible.

An excellent narrative essay doesn't tell what happened. Instead, it shows what happened precisely and how you have felt at that moment.

Here is how you can write a personal narrative essay:

• Start With a Good Hook 

For any type of essay , a hook statement can be a game-changer. But, particularly for a personal narrative essay, hook sentences are very important. 

Usually, the introduction of the essay starts with this sentence. You may use a famous quotation, verse, or an interesting fact for this purpose. This sentence helps to attain the reader’s attention and persuade the reader to read the entire essay. 

• Vivid Description 

For a narrative essay, it is a must to be vivid enough to let the reader imagine the whole scene. This is why it is necessary that the writer uses as much descriptive language as possible. 

For instance, if you are writing about a visit to the beach, you can describe how the sun felt on your face. On top of that, making use of strong verbs and adjectives will also help to provide an engaging experience for readers.  

• Use Transition Words 

For any essay, be it an argumentative essay , descriptive essay , or personal narrative essay. It is very important to have some transition sentences and words. These transition words help to make a logical connection in all parts of the essay. 

In other words, the transition words help to make links between the storyline. You may use transition words like this, however, whereas, therefore, moreover, etc.

• Add Emotions 

The purpose of a personal narrative essay is to show the reader what and how you have felt. Hence don't forget to add the emotions, as you have to make the reader know about the feelings. 

Describe all of the emotions and feelings using very descriptive words. 

• Be Consistent 

Consistency is the key to writing an essay in a professional way. Make sure that you don't get distracted by any irrelevant details. 

Stay focused on one single point, and add details related to your specific idea.  Make sure that you inter-link all the events of the story in a regular manner. This will help the reader to relate all the events. Also, use first-person impressions as you are writing a personal narrative. 

You also want to show the reader that you are telling your own story. Make sure that you follow the same participle in the entire essay. 

• Prove the Significance of Your Experience 

You know that behind every event, there is a reason. Similarly, let your readers know the reason behind your essay and its significance. 

Also, mention that the story you just told was important to share. 

As it is a personal narrative, you don't have to provide evidence to prove the significance of your story. Rather, you have to convey a broader message through your story. 

• Use Dialogue

Dialogue is an excellent way to bring life to your story and make it more engaging. It can reveal the character’s personalities and add a touch of realism to the essay. 

When you use dialogue, make sure to punctuate it correctly and indicate who is speaking.

• Show, Don't Tell

When writing a personal narrative essay, avoid summarizing events and simply telling the story. Instead, use sensory details to help the reader experience the story with you. 

Describe what you saw, heard, felt, tasted, and smelled to bring the story to life.

• Reflect on the Experience

Reflection is an important part of any personal narrative essay. It is an opportunity for you to reflect on the experience you are writing about and what it means to you. Take the time to think about what you learned from the experience and how it has shaped you as a person.

Once you are done with writing your personal narrative essay. It's time that you put a little effort into making it error-free. Proofread the essay more than once and look for minor spelling mistakes and other grammatical mistakes. 

This will ensure that you have written an essay like a pro. You can do this yourself or you may ask a friend to do it for you.

To understand better how to write a personal narrative essay, take a few moments to watch the video below!

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Free Personal Narrative Essay Examples

Examples help you to understand things better; here are a few well-written  narrative essay examples . Read them thoroughly and use them as a guide to writing a good essay yourself.

Personal Narrative Essay 750 words

Personal narrative essays can be long or short. It depends on the writer how they want to elaborate things.

750 Words Personal Narrative Essay (PDF)

Personal Narrative Essay Examples for High School Students

Personal narrative essays are often assigned to high school students. If you are a high school student and looking for some good examples, you are exactly where you should be.

Best Summer Memory of My Childhood (PDF)

Near-Death Experience (PDF)

Personal Narrative Essay Examples for College Students

Being a college student, you will often get to write personal narrative essays. Here are a few examples of well-written personal narrative essays to guide college students.

Climbing a Mountain (PDF)

My First Job (PDF)

Want to get a better understanding? Dive into the wide collection of our narrative essay examples !

Personal Narrative Essay Topics

It is important to choose a good topic before you start writing. Here are some interesting  narrative essay topics  you can choose from for your essay.

• My worst childhood memory
• My favorite summer activities during vacation.
• The first time I had a serious argument with my best friend
• The first time someone broke my heart.
• Things I could tell myself.
• How I balance my family life and my professional life.
• The most important rule in life
• Teachers who inspired me in my college.
• Why I love to write a diary
• My favorite New York Times Article.
• My favorite movie.
• Personal advice for the youth of today.
• How I overcame my stage fear.
• The toughest decision I have ever made.
• What I regret most

Need some inspiration to craft your essay? Our expansive list of narrative essay topics will provide you with plenty of ideas!

Personal Narrative Essay Writing Tips

You need to follow a few things in order to start your personal narrative essay in a proper way. Those significant things are as follows:

• Think of a memorable event, an unforgettable experience, or any that you want to tell the readers.
• Plan your narrative essay. Make yourself clear on the order in which you want to mention all the details.
• Start your personal essay with a hook sentence. This will help you to grab the attention of the readers.
• Use vivid language so that the reader can imagine the whole scene in mind. Describe the actions, mood, theme, and overall plot.
• Make sure that you use descriptive language.
• Use proper sentence structure.

In conclusion,

writing a personal narrative essay can be daunting for many students.

So, step into the world of professional essay writing with our specialized narrative essay writing service . We're committed to crafting compelling stories that capture and engage.

For added convenience and innovation, don't forget to check out our essay writer online , an AI tool designed to refine and elevate your writing experience. Join us today and transform your writing journey!

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For more than five years now, Cathy has been one of our most hardworking authors on the platform. With a Masters degree in mass communication, she knows the ins and outs of professional writing. Clients often leave her glowing reviews for being an amazing writer who takes her work very seriously.

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A narrative essay is one of the most intimidating assignments you can be handed at any level of your education. Where you've previously written argumentative essays that make a point or analytic essays that dissect meaning, a narrative essay asks you to write what is effectively a story .

But unlike a simple work of creative fiction, your narrative essay must have a clear and concrete motif —a recurring theme or idea that you’ll explore throughout. Narrative essays are less rigid, more creative in expression, and therefore pretty different from most other essays you’ll be writing.

But not to fear—in this article, we’ll be covering what a narrative essay is, how to write a good one, and also analyzing some personal narrative essay examples to show you what a great one looks like.

What Is a Narrative Essay?

At first glance, a narrative essay might sound like you’re just writing a story. Like the stories you're used to reading, a narrative essay is generally (but not always) chronological, following a clear throughline from beginning to end. Even if the story jumps around in time, all the details will come back to one specific theme, demonstrated through your choice in motifs.

Unlike many creative stories, however, your narrative essay should be based in fact. That doesn’t mean that every detail needs to be pure and untainted by imagination, but rather that you shouldn’t wholly invent the events of your narrative essay. There’s nothing wrong with inventing a person’s words if you can’t remember them exactly, but you shouldn’t say they said something they weren’t even close to saying.

Another big difference between narrative essays and creative fiction—as well as other kinds of essays—is that narrative essays are based on motifs. A motif is a dominant idea or theme, one that you establish before writing the essay. As you’re crafting the narrative, it’ll feed back into your motif to create a comprehensive picture of whatever that motif is.

For example, say you want to write a narrative essay about how your first day in high school helped you establish your identity. You might discuss events like trying to figure out where to sit in the cafeteria, having to describe yourself in five words as an icebreaker in your math class, or being unsure what to do during your lunch break because it’s no longer acceptable to go outside and play during lunch. All of those ideas feed back into the central motif of establishing your identity.

The important thing to remember is that while a narrative essay is typically told chronologically and intended to read like a story, it is not purely for entertainment value. A narrative essay delivers its theme by deliberately weaving the motifs through the events, scenes, and details. While a narrative essay may be entertaining, its primary purpose is to tell a complete story based on a central meaning.

Unlike other essay forms, it is totally okay—even expected—to use first-person narration in narrative essays. If you’re writing a story about yourself, it’s natural to refer to yourself within the essay. It’s also okay to use other perspectives, such as third- or even second-person, but that should only be done if it better serves your motif. Generally speaking, your narrative essay should be in first-person perspective.

Though your motif choices may feel at times like you’re making a point the way you would in an argumentative essay, a narrative essay’s goal is to tell a story, not convince the reader of anything. Your reader should be able to tell what your motif is from reading, but you don’t have to change their mind about anything. If they don’t understand the point you are making, you should consider strengthening the delivery of the events and descriptions that support your motif.

Narrative essays also share some features with analytical essays, in which you derive meaning from a book, film, or other media. But narrative essays work differently—you’re not trying to draw meaning from an existing text, but rather using an event you’ve experienced to convey meaning. In an analytical essay, you examine narrative, whereas in a narrative essay you create narrative.

The structure of a narrative essay is also a bit different than other essays. You’ll generally be getting your point across chronologically as opposed to grouping together specific arguments in paragraphs or sections. To return to the example of an essay discussing your first day of high school and how it impacted the shaping of your identity, it would be weird to put the events out of order, even if not knowing what to do after lunch feels like a stronger idea than choosing where to sit. Instead of organizing to deliver your information based on maximum impact, you’ll be telling your story as it happened, using concrete details to reinforce your theme.

3 Great Narrative Essay Examples

One of the best ways to learn how to write a narrative essay is to look at a great narrative essay sample. Let’s take a look at some truly stellar narrative essay examples and dive into what exactly makes them work so well.

A Ticket to the Fair by David Foster Wallace

Today is Press Day at the Illinois State Fair in Springfield, and I’m supposed to be at the fairgrounds by 9:00 A.M. to get my credentials. I imagine credentials to be a small white card in the band of a fedora. I’ve never been considered press before. My real interest in credentials is getting into rides and shows for free. I’m fresh in from the East Coast, for an East Coast magazine. Why exactly they’re interested in the Illinois State Fair remains unclear to me. I suspect that every so often editors at East Coast magazines slap their foreheads and remember that about 90 percent of the United States lies between the coasts, and figure they’ll engage somebody to do pith-helmeted anthropological reporting on something rural and heartlandish. I think they asked me to do this because I grew up here, just a couple hours’ drive from downstate Springfield. I never did go to the state fair, though—I pretty much topped out at the county fair level. Actually, I haven’t been back to Illinois for a long time, and I can’t say I’ve missed it.

Throughout this essay, David Foster Wallace recounts his experience as press at the Illinois State Fair. But it’s clear from this opening that he’s not just reporting on the events exactly as they happened—though that’s also true— but rather making a point about how the East Coast, where he lives and works, thinks about the Midwest.

In his opening paragraph, Wallace states that outright: “Why exactly they’re interested in the Illinois State Fair remains unclear to me. I suspect that every so often editors at East Coast magazines slap their foreheads and remember that about 90 percent of the United States lies between the coasts, and figure they’ll engage somebody to do pith-helmeted anthropological reporting on something rural and heartlandish.”

Not every motif needs to be stated this clearly , but in an essay as long as Wallace’s, particularly since the audience for such a piece may feel similarly and forget that such a large portion of the country exists, it’s important to make that point clear.

But Wallace doesn’t just rest on introducing his motif and telling the events exactly as they occurred from there. It’s clear that he selects events that remind us of that idea of East Coast cynicism , such as when he realizes that the Help Me Grow tent is standing on top of fake grass that is killing the real grass beneath, when he realizes the hypocrisy of craving a corn dog when faced with a real, suffering pig, when he’s upset for his friend even though he’s not the one being sexually harassed, and when he witnesses another East Coast person doing something he wouldn’t dare to do.

Wallace is literally telling the audience exactly what happened, complete with dates and timestamps for when each event occurred. But he’s also choosing those events with a purpose—he doesn’t focus on details that don’t serve his motif. That’s why he discusses the experiences of people, how the smells are unappealing to him, and how all the people he meets, in cowboy hats, overalls, or “black spandex that looks like cheesecake leotards,” feel almost alien to him.

All of these details feed back into the throughline of East Coast thinking that Wallace introduces in the first paragraph. He also refers back to it in the essay’s final paragraph, stating:

At last, an overarching theory blooms inside my head: megalopolitan East Coasters’ summer treats and breaks and literally ‘getaways,’ flights-from—from crowds, noise, heat, dirt, the stress of too many sensory choices….The East Coast existential treat is escape from confines and stimuli—quiet, rustic vistas that hold still, turn inward, turn away. Not so in the rural Midwest. Here you’re pretty much away all the time….Something in a Midwesterner sort of actuates , deep down, at a public event….The real spectacle that draws us here is us.

Throughout this journey, Wallace has tried to demonstrate how the East Coast thinks about the Midwest, ultimately concluding that they are captivated by the Midwest’s less stimuli-filled life, but that the real reason they are interested in events like the Illinois State Fair is that they are, in some ways, a means of looking at the East Coast in a new, estranging way.

The reason this works so well is that Wallace has carefully chosen his examples, outlined his motif and themes in the first paragraph, and eventually circled back to the original motif with a clearer understanding of his original point.

When outlining your own narrative essay, try to do the same. Start with a theme, build upon it with examples, and return to it in the end with an even deeper understanding of the original issue. You don’t need this much space to explore a theme, either—as we’ll see in the next example, a strong narrative essay can also be very short.

Death of a Moth by Virginia Woolf

After a time, tired by his dancing apparently, he settled on the window ledge in the sun, and, the queer spectacle being at an end, I forgot about him. Then, looking up, my eye was caught by him. He was trying to resume his dancing, but seemed either so stiff or so awkward that he could only flutter to the bottom of the window-pane; and when he tried to fly across it he failed. Being intent on other matters I watched these futile attempts for a time without thinking, unconsciously waiting for him to resume his flight, as one waits for a machine, that has stopped momentarily, to start again without considering the reason of its failure. After perhaps a seventh attempt he slipped from the wooden ledge and fell, fluttering his wings, on to his back on the window sill. The helplessness of his attitude roused me. It flashed upon me that he was in difficulties; he could no longer raise himself; his legs struggled vainly. But, as I stretched out a pencil, meaning to help him to right himself, it came over me that the failure and awkwardness were the approach of death. I laid the pencil down again.

In this essay, Virginia Woolf explains her encounter with a dying moth. On surface level, this essay is just a recounting of an afternoon in which she watched a moth die—it’s even established in the title. But there’s more to it than that. Though Woolf does not begin her essay with as clear a motif as Wallace, it’s not hard to pick out the evidence she uses to support her point, which is that the experience of this moth is also the human experience.

In the title, Woolf tells us this essay is about death. But in the first paragraph, she seems to mostly be discussing life—the moth is “content with life,” people are working in the fields, and birds are flying. However, she mentions that it is mid-September and that the fields were being plowed. It’s autumn and it’s time for the harvest; the time of year in which many things die.

In this short essay, she chronicles the experience of watching a moth seemingly embody life, then die. Though this essay is literally about a moth, it’s also about a whole lot more than that. After all, moths aren’t the only things that die—Woolf is also reflecting on her own mortality, as well as the mortality of everything around her.

At its core, the essay discusses the push and pull of life and death, not in a way that’s necessarily sad, but in a way that is accepting of both. Woolf begins by setting up the transitional fall season, often associated with things coming to an end, and raises the ideas of pleasure, vitality, and pity.

At one point, Woolf tries to help the dying moth, but reconsiders, as it would interfere with the natural order of the world. The moth’s death is part of the natural order of the world, just like fall, just like her own eventual death.

All these themes are set up in the beginning and explored throughout the essay’s narrative. Though Woolf doesn’t directly state her theme, she reinforces it by choosing a small, isolated event—watching a moth die—and illustrating her point through details.

With this essay, we can see that you don’t need a big, weird, exciting event to discuss an important meaning. Woolf is able to explore complicated ideas in a short essay by being deliberate about what details she includes, just as you can be in your own essays.

Notes of a Native Son by James Baldwin

On the twenty-ninth of July, in 1943, my father died. On the same day, a few hours later, his last child was born. Over a month before this, while all our energies were concentrated in waiting for these events, there had been, in Detroit, one of the bloodiest race riots of the century. A few hours after my father’s funeral, while he lay in state in the undertaker’s chapel, a race riot broke out in Harlem. On the morning of the third of August, we drove my father to the graveyard through a wilderness of smashed plate glass.

Like Woolf, Baldwin does not lay out his themes in concrete terms—unlike Wallace, there’s no clear sentence that explains what he’ll be talking about. However, you can see the motifs quite clearly: death, fatherhood, struggle, and race.

Throughout the narrative essay, Baldwin discusses the circumstances of his father’s death, including his complicated relationship with his father. By introducing those motifs in the first paragraph, the reader understands that everything discussed in the essay will come back to those core ideas. When Baldwin talks about his experience with a white teacher taking an interest in him and his father’s resistance to that, he is also talking about race and his father’s death. When he talks about his father’s death, he is also talking about his views on race. When he talks about his encounters with segregation and racism, he is talking, in part, about his father.

Because his father was a hard, uncompromising man, Baldwin struggles to reconcile the knowledge that his father was right about many things with his desire to not let that hardness consume him, as well.

Baldwin doesn’t explicitly state any of this, but his writing so often touches on the same motifs that it becomes clear he wants us to think about all these ideas in conversation with one another.

At the end of the essay, Baldwin makes it more clear:

This fight begins, however, in the heart and it had now been laid to my charge to keep my own heart free of hatred and despair. This intimation made my heart heavy and, now that my father was irrecoverable, I wished that he had been beside me so that I could have searched his face for the answers which only the future would give me now.

Here, Baldwin ties together the themes and motifs into one clear statement: that he must continue to fight and recognize injustice, especially racial injustice, just as his father did. But unlike his father, he must do it beginning with himself—he must not let himself be closed off to the world as his father was. And yet, he still wishes he had his father for guidance, even as he establishes that he hopes to be a different man than his father.

In this essay, Baldwin loads the front of the essay with his motifs, and, through his narrative, weaves them together into a theme. In the end, he comes to a conclusion that connects all of those things together and leaves the reader with a lasting impression of completion—though the elements may have been initially disparate, in the end everything makes sense.

You can replicate this tactic of introducing seemingly unattached ideas and weaving them together in your own essays. By introducing those motifs, developing them throughout, and bringing them together in the end, you can demonstrate to your reader how all of them are related. However, it’s especially important to be sure that your motifs and clear and consistent throughout your essay so that the conclusion feels earned and consistent—if not, readers may feel mislead.

5 Key Tips for Writing Narrative Essays

Narrative essays can be a lot of fun to write since they’re so heavily based on creativity. But that can also feel intimidating—sometimes it’s easier to have strict guidelines than to have to make it all up yourself. Here are a few tips to keep your narrative essay feeling strong and fresh.

Develop Strong Motifs

Motifs are the foundation of a narrative essay . What are you trying to say? How can you say that using specific symbols or events? Those are your motifs.

In the same way that an argumentative essay’s body should support its thesis, the body of your narrative essay should include motifs that support your theme.

Try to avoid cliches, as these will feel tired to your readers. Instead of roses to symbolize love, try succulents. Instead of the ocean representing some vast, unknowable truth, try the depths of your brother’s bedroom. Keep your language and motifs fresh and your essay will be even stronger!

Use First-Person Perspective

In many essays, you’re expected to remove yourself so that your points stand on their own. Not so in a narrative essay—in this case, you want to make use of your own perspective.

Sometimes a different perspective can make your point even stronger. If you want someone to identify with your point of view, it may be tempting to choose a second-person perspective. However, be sure you really understand the function of second-person; it’s very easy to put a reader off if the narration isn’t expertly deployed.

If you want a little bit of distance, third-person perspective may be okay. But be careful—too much distance and your reader may feel like the narrative lacks truth.

That’s why first-person perspective is the standard. It keeps you, the writer, close to the narrative, reminding the reader that it really happened. And because you really know what happened and how, you’re free to inject your own opinion into the story without it detracting from your point, as it would in a different type of essay.

Stick to the Truth

Your essay should be true. However, this is a creative essay, and it’s okay to embellish a little. Rarely in life do we experience anything with a clear, concrete meaning the way somebody in a book might. If you flub the details a little, it’s okay—just don’t make them up entirely.

Also, nobody expects you to perfectly recall details that may have happened years ago. You may have to reconstruct dialog from your memory and your imagination. That’s okay, again, as long as you aren’t making it up entirely and assigning made-up statements to somebody.

Dialog is a powerful tool. A good conversation can add flavor and interest to a story, as we saw demonstrated in David Foster Wallace’s essay. As previously mentioned, it’s okay to flub it a little, especially because you’re likely writing about an experience you had without knowing that you’d be writing about it later.

However, don’t rely too much on it. Your narrative essay shouldn’t be told through people explaining things to one another; the motif comes through in the details. Dialog can be one of those details, but it shouldn’t be the only one.

Use Sensory Descriptions

Because a narrative essay is a story, you can use sensory details to make your writing more interesting. If you’re describing a particular experience, you can go into detail about things like taste, smell, and hearing in a way that you probably wouldn’t do in any other essay style.

These details can tie into your overall motifs and further your point. Woolf describes in great detail what she sees while watching the moth, giving us the sense that we, too, are watching the moth. In Wallace’s essay, he discusses the sights, sounds, and smells of the Illinois State Fair to help emphasize his point about its strangeness. And in Baldwin’s essay, he describes shattered glass as a “wilderness,” and uses the feelings of his body to describe his mental state.

All these descriptions anchor us not only in the story, but in the motifs and themes as well. One of the tools of a writer is making the reader feel as you felt, and sensory details help you achieve that.

What’s Next?

Looking to brush up on your essay-writing capabilities before the ACT? This guide to ACT English will walk you through some of the best strategies and practice questions to get you prepared!

Part of practicing for the ACT is ensuring your word choice and diction are on point. Check out this guide to some of the most common errors on the ACT English section to be sure that you're not making these common mistakes!

A solid understanding of English principles will help you make an effective point in a narrative essay, and you can get that understanding through taking a rigorous assortment of high school English classes !

Melissa Brinks graduated from the University of Washington in 2014 with a Bachelor's in English with a creative writing emphasis. She has spent several years tutoring K-12 students in many subjects, including in SAT prep, to help them prepare for their college education.

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A personal narrative essay is a form of creative nonfiction writers use to share compelling stories from their own lives. Through the writing of personal narrative essays, writers can examine the events of their own life, and transform their everyday experiences into essays that uncover deeper truths in the world.

There are many different reasons why a writer may choose to share their stories through personal narrative essays. In this article, I’ll define and dissect the different elements and forms of personal essays, discuss when and why this creative nonfiction form may be for you, and share an example. I will also guide you through a step-by-step process on how to write a personal narrative essay.

Note: The terms personal narrative essay and personal essay are often synonymous and will be used as such in this article.

Let’s get into it. What is a personal narrative essay?

How to Write a Personal Narrative Essay: Contents

What is a personal narrative essay?

Why choose to write a personal narrative essay, key fundamentals of the personal narrative essay, personal narrative essay example, how to write a personal narrative essay – a step-by-step guide, various styles of the personal essay, next steps for personal essay writers.

A personal narrative essay is a type of essay in which the writer shares a personal experience or story from their own life. It typically involves reflecting on a particular event, moment, or period and presenting it in a narrative form.

A personal narrative essay is a type of essay in which the writer shares a personal experience or story from their own life.

In a personal narrative essay, the writer often aims to convey a specific message, lesson, or insight gained from the experience. These essays are characterized by their first-person point of view , vivid descriptions, and emotional resonance. They often explore themes such as personal growth, overcoming challenges, or the significance of a particular event in the writer’s life. Nearly all personal essays show a transformation in the writer that occurs as a result of the experience they are writing about.

While a personal narrative essay is a form of nonfiction, it employs elements of traditional storytelling techniques , like plot, characters, conflict , and setting, which allows the writer to craft an engaging, yet factual, story. Additionally, personal essays include a thesis statement and conclusion. Through the narrative, the writer constructs a broader argument, using storytelling as a vehicle to engage the reader. By immersing the reader in vivid, impactful scenes, the writer effectively builds their argument and leads the audience through a significant transformation, which results in a compelling conclusion.

People may choose to write personal narrative essays for a variety of reasons, each driven by personal motivations, goals, and experiences. I started writing personal essays three years ago. Prior to that, most of my writing was fiction based—novels and flash fiction. However, a few years ago, I began to feel a driving desire to write about some of my life experiences. I wanted to share what I’d been through, and find deeper meaning and connection by sharing my personal stories with others.

Here are several reasons why someone might want to write a personal narrative essay:

• Self-expression: Writing a personal narrative essay allows writers to express themselves creatively and authentically. It provides a platform to share your thoughts, feelings, and experiences in words, allowing you to articulate your unique perspective on the world.
• Reflection and introspection: Writing about personal experiences can be a form of self-reflection and introspection, a deeper way to examine moments that changed you. It allows you to explore your thoughts, emotions, and motivations, while gaining and sharing insights into yourself, your relationships with others and society at large.
• The gift of storytelling: Humans are inherently drawn to stories. Readers love to invest themselves in personal essays that propel them through a compelling true story. Your stories are a gift to be shared.
• Making sense of experiences: Sometimes, you need to write about it to better understand it. Writing about personal experiences can help you make sense of complex or difficult situations. Writing a personal essay may help you process your emotions, analyze events from alternate perspectives, and find meaning in the transformation that resulted from these situations.
• Sharing learned wisdom and personal lessons: At their core, personal essays are about transformation. Personal narrative essays often convey valuable lessons, insights, or wisdom gained from lived experiences. By sharing your stories and the lessons you’ve learned along the way, you may inspire, educate, or offer guidance to others facing similar challenges or situations. This is how transformation leads to connection.
• Building connections: Writing about personal experiences can foster empathy, understanding, and connection with readers who relate to similar experiences or emotions. It creates a sense of shared humanity and can help individuals feel less alone in their struggles or triumphs. Some of the best personal essays help readers feel seen and less alone, because they connect their experiences with yours.
• Documenting personal history: Personal narrative essays can serve as a record of your personal history. These essays preserve memories, perspectives, and insights for oneself and future readers. They capture the essence of a moment in time, providing a snapshot of one’s life journey.
• Creative expression through storytelling: For writers, crafting personal narrative essays can be a form of creative expression and storytelling practice. It allows you to hone your writing skills in a multitude of ways, experiment with various narrative techniques, and develop your own unique voice and style .

Overall, writing a personal narrative essay offers writers a powerful means of self-expression, reflection, and connection with readers. Whether for personal catharsis, artistic expression, or the desire to share life lessons, the act of writing and sharing personal stories can be deeply rewarding.

Personal essays are a great means of creative expression, in part, because the form offers writers a plethora of ways to share their personal experiences. There are many different styles of and containers in which to write a personal essay, and not a lot of hard and fast rules about how to do so. We’ll discuss some of those options in a bit, but no matter the form, most personal narrative essays contain these fundamental elements:

• Thesis Statement: Don’t be alarmed! This isn’t the same kind of thesis statement that you composed for high school research papers. In a personal essay, your thesis statement is how you express to readers what you are writing about. This represents the core idea or message behind your story. The thesis statement contains the theme of your essay. While your narrative will likely focus on a specific event or set of experiences from your life, the underlying theme should be a universal truth that resonates with a broad audience.

Including a thesis statement will clarify the purpose of your story for your readers. A strong thesis in a narrative often addresses or reflects on a central conflict, so the initial step in crafting a personal narrative essay typically involves identifying the core conflict in your story. Many personal essays are about an external conflict that in turn causes an internal conflict, which must be resolved by the end of the essay.

• Honesty and personal experience: Not surprisingly, a personal essay is about your personal experiences. Effective personal essays often showcase moments of vulnerability and self-discovery. Being honest about your experiences, even when it’s difficult, adds authenticity. Often you won’t be the only “ character ” in an essay, as it will feature other people from your real life. Tell your story honestly, but be mindful of others’ privacy and consider if you need consent from family or friends before sharing sensitive information.
• Pivotal moment: Like in fiction, your personal narrative should build up to a peak moment of tension or a significant turning point. This climax is often the most intense part of your essay and may coincide with an epiphany. An epiphany is a moment of sudden realization or insight. Insight describes those “aha!” moments—places in which you come to deeper realizations about your life, the lives of others, and the world at large. Insights do not need to be massive, culture-transforming realizations. Many moments of insight are found in small interactions and day-to-day experiences. These epiphanies—whether large or small—most often lead to a transformation.
• Transformation: The goal of a personal narrative essay isn’t just to write down the details of an experience; it’s to show how that experience impacted the writer and led to a transformation. Think of it as the why of your essay; the very reason why you’re writing it. There must be a shift in mindset, values, etc. over the course of the essay. You should not start and end a personal essay as the same person.

The transformation should illustrate the change or growth you undergo as a result of your experiences. Transformation is used to show how the events and conflicts in the story lead to a significant shift in the writer’s perspective, behavior, or understanding of themselves and the world.

• Sensory details and literary devices: Personal essay writers rely on the use of vivid sensory details and literary devices to recreate pivotal moments from real life in order to bring readers inside their stories. As much as possible, you want your readers to feel your experiences. Focus on all of the senses when writing. Do not just state what happened. Instead, describe what you saw, how it felt in your body, any colors, sounds or smells that were present. The goal is to fully immerse readers into your story.

Along with sensory details, personal essays often include common literary devices, like metaphor and symbolism , to add richness and depth to the narrative, which makes for a more compelling and immersive read.

A great narrative essay example is the piece “Flow” by Mary Oliver, which you can read for free on Amazon .

The essay dwells on, as Mary Oliver puts it, the fact that “we live in paradise.” At once both an ode to nature and an urge to love it fiercely, Oliver explores our place in the endless beauty of the world.

Throughout the essay, Oliver weaves in her thoughts about the world, from nature’s noble beauty to the question “What is the life I should live?” Yet these thoughts, however profound, are not the bulk of the essay. Rather, she arrives at these thoughts via anecdotes and observations: the migration of whales, the strings of fish at high tide, the inventive rescue of a spiny fish from the waterless shore, etc.

What is most profound about this essay, and perhaps most amusing, is that it ends with Oliver’s questions about how to live life. And yet, the stories she tells show us exactly how to live life: with care for the world; with admiration; with tenderness towards all of life and its superb, mysterious, seemingly random beauty.

Such is the power of the narrative essay. By examining the random facts of our lives, we can come to great conclusions.

As I previously mentioned, there aren’t many concrete rules to writing personal essays. However, there are general methods you can use to begin writing your first or your one-hundredth essay. Here is a step-by-step guide for you to try.

1. Choose a Topic

• What seemingly small life events transformed me in a significant way?
• When I think of the person I am today, which moments come to mind first that helped form the foundation of who I am?
• When did something alter my worldview, personal philosophy, or political beliefs?
• What moment of adversity did I overcome and grow stronger from?
• What is something that I believe to be very important, that I want other people to value as well?
• What life event of mine do I not yet fully understand, yet know I was altered by?
• What is something I am constantly striving for?
• What is something I’ve taken for granted, but am now grateful for?
• Select a Central Conflict: Once you’ve identified the experience you’d like to write about, identify a specific conflict or challenge that forms the heart of your story. Remember, a personal essay should show a transformation in the form of growth or change. Ask yourself, how the experience changed you and list the conflict(s) you had to overcome in order to change.

2. Brainstorm and Outline

• Free Write: Spend time writing about your chosen topic without worrying about structure. Capture memories, emotions, and significant details. Think about the other people involved, and the setting of your narrative. First, write down everything you remember about the experience. Second, make a sensory list of how you felt during this time. What did you see, hear, smell, feel?
• Create a Narrative Outline: Reread your free write, and highlight the key material you’d like to use and expand on. Next, organize your thoughts into a preliminary outline that details how you’d like to structure your essay. If it’s helpful to get you focused on a structure, your outline should include an introduction, rising action, climax, falling action, and conclusion.

For more advanced essay writers, this may be the stage where you decide on the specific container in which you’d like to tell your story, and/or the style of personal essay you plan to use. More on containers and styles of personal essays a bit later.

3. Draft Your Essay

Here is some advice to consider when drafting each section:

• Introduction: Compose an opening that hooks the reader. Start with a captivating opening sentence that grabs the reader’s attention. Set the scene by providing any pertinent background information, and introduce the main characters, setting, and the initial situation. State your thesis by clearly articulating the central conflict or the main point of your narrative.
• Develop the Body Paragraphs: Consider how you’ll relay the sequence of events. Will they follow a chronological order or an alternative time structure? Think about what you want to say and the best option for how to develop your story to maintain a clear narrative flow.

While describing key events be sure to use vivid descriptions. This will help bring significant events to life and immerse your readers inside your experience.

As much as possible, remember to show, don’t tell . Use descriptive language and dialogue to illustrate your experiences and emotions rather than just describing them.

• Build to the Climax: Highlight moments of conflict and build tension as your story unfolds. The climax is the peak of the story, where the conflict reaches its highest point. This should be a moment of transition for the writer. Make this moment impactful and vivid.
• Write the Falling Action and Conclusion: Describe the events that follow the climax, leading towards a resolution. Show how the conflict is resolved, and how the narrator, you, were transformed by the experience. Reflect on the outcomes and summarize the impact of the events on your life. Reflect on what you learned or how you changed.

The conclusion should reinforce the central conflict or theme of your essay, showing how your story illustrates this point and relates back to your thesis. End with a lasting impression—a thought-provoking statement, a question, or a reflection that leaves the reader thinking about your essay.

4. Revise and Edit

• Review for Clarity and Flow: Ensure your narrative is clear and logically structured. Make sure each paragraph transitions smoothly to the next. Consider if the structure you’ve selected is working for or against your essay. Do you need to change it? Have you included any unnecessary details that do not move your narrative toward the conclusion?
• Check for Descriptive Details and Balance: Revision is a great time to enhance your essay with descriptions and sensory details that you may have left out. You may also realize you’ve overloaded on descriptions. Too many colorful or overly written descriptions may detract from the poignancy the story. If so, make cuts to those that are not essential.
• Refine Your Language: Check for varied sentence structure and precise word choice. Avoid clichés and overly complex language.
• Proofread for Errors: Look for grammatical, spelling, and punctuation errors. Reading your essay aloud can help catch mistakes you might miss when reading silently.

5. Seek Feedback

• Consider Sharing with Others: Have trusted friends, family members, or critique partners read your essay. Ask them to highlight the areas of your essay they appreciate the most. If you’re up for it, ask for constructive feedback on content and style.
• Revise Based on Feedback: Consider the feedback you receive and make necessary revisions to improve your essay. Remember, you are the author and this is your story. You get the final say on how you use feedback from others to revise your essay. Use what resonates most and that you believe will improve your personal essay, then revise. It’s normal to go through many rounds of feedback and revisions to make your essay shine.

6. Finalize Your Essay and Decide if You’d Like to Submit for Publication

• Polish the Details: Make final adjustments to ensure your essay is clear, engaging, and free of errors.
• Follow Submission Guidelines: If you plan to submit your essay for publication, follow any specific formatting and submission guidelines required, such as word count, font size, margins, and spacing. Be sure to read these guidelines carefully and follow all of them exactly as stated. ( Here are some literary journals to submit to! )
• Self-publish: If you’re planning to publish the essay yourself on a personal blog or website, think of a title that suits your story and will attract readers.

As you become more advanced and invested in writing personal essays, you may want to try other styles beyond the standard narrative essay. Alternatively, you may still be a beginner but have an experience you’d like to write about in a more experimental style of personal essay.

Here are four examples of unique styles of the personal essay:

1. The Braided Essay

A braided personal essay weaves together multiple strands or storylines to create a cohesive whole. Each strand or thread of story may be different in terms of subject matter, time period, or perspective, but they are interconnected and work together to explore a common theme or idea. At first, the threads of a braided essay may seem mismatched or disjointed, but a central thread will always braid the strands together.

For more on the braided personal essay, check out our guide by instructor Zining Mok:

Braided Essays and How to Write Them

2. The Hermit Crab Essay

A hermit crab is a form of the personal essay where the writer adopts an external structure or container to tell a personal story. Just as a hermit crab inhabits a shell that was not originally its own, a hermit crab essay uses an existing form—such as a list, recipe, instruction manual, quiz, or any other non-narrative format—to present the writer’s narrative. This approach allows for a unique and often surprising exploration of personal experiences.

3. The Segmented Essay

A segmented personal essay is broken into distinct sections or segments, each focusing on different aspects of the central theme or story. These segments can vary in writing styles, length, and content, allowing the writer to explore a topic from multiple angles or perspectives. The segmented structure can create a mosaic-like effect, where each piece contributes to a fuller understanding of the whole.

4. The Lyric Essay

A lyric essay is a hybrid form of writing that combines the figurative language elements of poetry with the autobiographical details of the personal essay. It often blurs the boundaries between prose and poetry, incorporating lyrical language, fragmented structure, and emotional resonance to explore an experience or theme. The lyric essay is characterized by its emphasis on language, rhythm, mood and the exploration of personal and philosophical ideas, often in a non-linear and associative manner.

Learn more about writing the lyric essay here:

Writing Without Limits: Understanding the Lyric Essay

Personal narrative essays offer readers an engaging look into a writer’s innermost thoughts, feelings, and experiences, which provides a unique and intimate perspective on the chosen subject matter. It’s a truthful and revealing method of storytelling, where the reader is not just an observer but an active participant in the writer’s unfolding transformation. Writing a personal essay is never an easy endeavor, but it can surely be a rewarding one. (You can also have some fun with it, too!)

When you have a completed essay, what’s next? You might be interested in submitting to some literary journals. Here are 24 literary journals you can submit to—we hope you find a great home for your writing!

If you’re looking for additional feedback on your work, feel free to join our Facebook group . You can also take a look at our upcoming nonfiction courses , where you’ll learn the fundamentals of essay writing and make your story even more compelling.

Questions? Thoughts? Please leave any comments below. I’d love to hear from you!

Elle LaMarca

Thank you Elle. A most interesting topic. A just completed a poem that falls very closely to what you categorise as the lyrical narrative essay. I never realised at the time that this is what I actually did. What a joy to learn something new everyday.

Thank you, Philip. What a lovely discovery!

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Personal Narrative Writing Guide

WHAT IS A PERSONAL NARRATIVE?

A Personal Narrative recounts an event or experience from the writer’s life in story form and often in intimate detail. This text type not only relates to the events happening around the author but also often reveals the writer’s inner thoughts and emotions also.

A personal narrative can be understood as nonfiction storytelling based on the writer’s thoughts, feelings, and experiences. Told in the first person, the writer draws on their life events to construct a story.

Combining elements of nonfiction recount writing with introspection and the frequent use of literary devices more commonly associated with fiction and poetry, a personal narrative can be best understood as a type of creative nonfiction .

PERSONAL NARRATIVE VERSUS A PERSONAL RECOUNT: SO WHAT’S THE DIFFERENCE?

Personal narratives are also frequently referred to as personal recounts. They share much in common but are unique text types, so let’s explore how they compare and contrast.

When we first instruct our students to write stories based on the events of their own lives, they will inevitably write simple recounts. These recounts are based on retelling personal incidents of their lives but lack the depth we can typically expect to find in a personal narrative.

While personal narratives also recount events from the writer’s life, with greater emphasis placed on exploring the writer’s thoughts and feelings on these events rather than just what happened.

A personal narrative is a means for the writer to explore the meaning of the events in their life. It is, at its core, an introspective and creative endeavor that focuses as much on the interior life of the writer as it does on external events.

While the conclusion of a traditional recount usually provides some of the writer’s insights, in a personal narrative, these are woven throughout the text.

STRUCTURE AND FEATURES OF A PERSONAL NARRATIVE

Personal narrative structure.

ORIENTATION Explain the who, what, when, and where of the experience in your introduction to your audience.

FOCUS Mainly focus on meaningful events.

CHRONOLOGY Events are described in the sequence in which they occurred.

ORGANIZATION Relevant information is organized into paragraphs

INSIGHT & MEANING Include personal comments, opinions or interpretations of the experience or event in your personal narrative.

PERSONAL NARRATIVE FEATURES

TENSE The first and third person are used most frequently and recall is always written in the past tense. Present tense can be used for analysis and opinion.

NOUNS Use proper nouns to refer to specific people, places times and events

VOICE Both active and passive voice are used in recounts. Use these to express your emotions and thinking clearly.

CONNECTIVES Use conjunctions and connectives to link events and indicate time sequence in your personal narrative.

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HOW LONG SHOULD A PERSONAL NARRATIVE BE?

The personal narrative is a modern text type and therefore has no traditionally defined optimum length, and we can find texts ranging from a couple of hundred words to a multi-volume series in this genre. 

However, for our students, this text type can be thought of in terms of length as similar to an essay. Like an essay, the text needs to be long enough to comprehensively answer the question, prompt, or the event/experience the student is retelling.

David Sedaris, the American writer and one of the best-known writers of humorous personal narratives, has written many books that could accurately be classified in this genre.

While these full-length books are often built around a loose theme, each chapter could stand alone as a personal narrative essay in its own right, each built around a single identifiable experience or event. 

As with an essay, the length of a personal narrative can be based on a variety of factors, including:

• Age and ability of the students
• Specifics of the question or writing prompt
• Any limitation imposed by a word count
• The complexity of the event/experience being written about.

Regardless of length, given its structural similarity with the essay, personal narratives usually follow a basic three-part structure.

HOW TO WRITE A PERSONAL NARRATIVE STEP-BY-STEP

We mentioned previously that this text type is relatively modern, so there aren’t many fixed rules concerning structure. That said, we can usually identify three distinct parts of a personal narrative corresponding to the three parts outlined in the hamburger essay or the 5-paragraph essay format. These are:

• The introduction
• The body paragraphs
• The conclusion

If you want an in-depth guide to this format, check out our comprehensive article here . But, for now, let’s take a brief look at the purpose of each section as it relates to a personal narrative.

WRITING THE INTRODUCTION OF A PERSONAL NARRATIVE

The introduction of a personal narrative performs several functions. 

1: It hooks the Reader

The first job of the introduction is to ‘hook’ the reader. If we can’t catch the reader’s interest initially, there will be no middle or end for the reader. A strong hook is needed at the very outset, and it can take several forms. 

Some effective hooks to open a personal narrative with include:

• A bold claim
• An interesting anecdote
• A fascinating fact or revealing statistic
• A compelling quotation

Whichever technique the student chooses to open their narrative with, they should ensure it is relevant to the subject matter explored, whether it focuses on external or internal events or experiences or a mixture of both. 

2: It orients the Reader

Like many other nonfiction and fiction text types, the opening paragraph (or paragraphs) will also orient the reader by answering some basic questions such as:

• What is the text about?
• Who is in this story?
• Where is it set?
• When do the events or experiences occur?

While it may also hint at why these events or experiences matter, a detailed answer to the why of a personal narrative may be saved for the text’s conclusion.

This section of the personal narrative can also be thought of as The Exposition .

3: It Sets the Tone

The introduction reveals not only what the text will be about but also how the writer (and, by extension, the reader) will treat the topic. This is the tone.

For example, a more sombre tone has been established where the language used is serious and formal. In this instance, the reader will adopt a more serious approach to the work.

On the other hand, if the treatment of the event or experience is humorous, this will be apparent in the language choices the writer makes and the mood they establish. Going forward, the reader can reasonably expect to be amused by what’s to come in the text.

THE BODY PARAGRAPHS OF A PERSONAL NARRATIVE

The body paragraphs of a personal narrative comprise the bulk of the text. 

As with any type of recount, this section will generally focus on the chronological retelling of an event or experience. 

However, there is another significant difference between this type of recount and the other types.’ The root of this difference can be found in the word ‘narrative’.

While the body paragraphs of a personal narrative can make use of some of the defining characteristics of more traditional types of recount, if the introduction acts as the exposition of the setting and character of the story, the body paragraphs move the text along its story arc.

Though we will cover the main elements briefly, structuring a story is an art in itself and if you want to find out more about it, check out our detailed article on the subject here.

Also, if you want to learn more about the structure of general recounts, find out more here .

While we’ve seen that the introduction of a personal narrative corresponds to a story’s exposition, the following elements of a story arc can be found in the text’s body.

1: The Problem

The problem or conflict is an essential ingredient in any story worth the name. It creates the story’s focal point, ignites the reader’s interest, and drives the story forward. In a personal narrative, this problem can be internal or external, however, there is often an emphasis placed on how the issues affect the writer psychologically.  2: The Rising Action  

As the narrative develops, the dramatic tension will tend to increase. The main problem will intensify, or the writer may introduce additional more minor problems to amp things up. 3: The Climax

This is where the story reaches its dramatic high point. In the case of a personal narrative where the conflict or problem is psychological, this drama and its climax may play out internally.

WRITING THE CONCLUSION OF YOUR PERSONAL NARRATIVE ESSAY

This third and final section of the personal narrative performs a slightly different function to a regular essay’s conclusion. 

While the conclusions of most nonfiction text types focus on restating a central thesis and/or providing a summary of arguments, the conclusion in a personal narrative follows a story’s final section more closely. 

That is, it usually contains the story’s falling action and resolution.

Let’s take a quick look at each.

1: The Falling Action

The story arc dips in dramatic tension after the dramatic high point of the climax. As personal narratives often focus on ‘internal’ events, this ‘action’ can also occur internally. 2: Resolution

The resolution marks the end of the story, and in this text type, it usually involves some personal change in circumstances or transformation. It can also take the form of a lesson learned or new knowledge attained.

TIPS FOR WRITING A GREAT PERSONAL NARRATIVE ESSAY

• Begin with a clear and compelling story: Your personal narrative essay should focus on a significant event or experience in your life that you want to share with the reader.
• Write in the first person perspective: Use “I” statements to describe your experiences and thoughts and take us inside your mind.
• Be descriptive: To bring your story to life, use descriptive language to paint a picture of the sights, sounds, and emotions of your experience.
• Focus on what matters the most: Tell a powerful story with just a few key details. When writing your personal narrative, focus on the most impactful events and thoughts that help convey your message.
• Emphasize the impact the experience had upon you: Leave the reader with a clear understanding of the impact that the experience had on your life.
• Be true to yourself: Ensure your personal narrative essay is honest and genuine in your descriptions and reflections.
• Deliver a powerful ending: The conclusion should summarize the major points of your essay and leave the reader with a lasting impression.
• Review and Revise: Don’t be afraid to proofread your essay several times to ensure it is the best it can be.

Teaching Resources

Use our resources and tools to improve your student’s writing skills through proven teaching strategies.

PERSONAL NARRATIVE TEACHING STRATEGIES AND ACTIVITIES

PERSONAL NARRATIVE PRACTICE EXERCISE: ACTIVITY 1

• Organise your students into small groups of four or five
• Provide each group with a selection of personal recounts
• Can the students identify how each sample text attempts to hook the reader in the opening paragraph?
• How effectively does the introduction of each text orient the reader?
• What is the tone of the text? How has this tone been created?

PERSONAL NARRATIVE PRACTICE EXERCISE: ACTIVITY 2

In their groups, with their sample personal narrative texts, ask students to identify how the writer deals with each element as listed below and discuss how effectively they have done so.

• The Problem
• The Rising Action

PERSONAL NARRATIVE PRACTICE EXERCISE: ACTIVITY 3

Now students understand how to structure and write each stage of their personal narrative, encourage them to spend some time brainstorming events and experiences from their lives that could serve as the topic for their writing.

When they have chosen a suitable topic, instruct them to begin planning the writing of their text using the categories listed above. They might even wish to create a simple graphic organizer to help. 

For example:

Introduction

• What is the opening hook?

Body Paragraphs

• What is the central problem?
• What happens in the rising action?
• How does the climax play out?
• What happens in the falling action?
• What is the resolution of the story?

Once students have their narrative adequately planned, it’s time to get them writing earnestly to put all that theory into practice.

PERSONAL NARRATIVE WRITING TEMPLATE / GRAPHIC ORGANIZER

PERSONAL NARRATIVE WRITING EXAMPLES

VIDEO TUTORIAL ON PERSONAL NARRATIVE WRITING

NARRATIVE WRITING CHECKLIST BUNDLE

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RELEVANT ARTICLES

How to Write a Recount Text (And Improve your Writing Skills)

How to Write a Historical Recount Text

5 Easy Recount Writing Lesson Plans students love.

15 Awesome Recount & Personal Narrative Topics

Explore our Teaching Unit on PERSONAL NARRATIVES

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How to Write a Personal Narrative like a Pro (With Examples)

Last Updated: December 12, 2023 Fact Checked

Template and Sample Narrative

• Brainstorming

This article was co-authored by Grant Faulkner, MA . Grant Faulkner is the Executive Director of National Novel Writing Month (NaNoWriMo) and the co-founder of 100 Word Story, a literary magazine. Grant has published two books on writing and has been published in The New York Times and Writer’s Digest. He co-hosts Write-minded, a weekly podcast on writing and publishing, and has a M.A. in Creative Writing from San Francisco State University.  There are 7 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 865,138 times.

Personal narratives focus on a particular real life event that was pivotal or important for the writer. You may have to write a personal narrative as part of a college application or as an assignment for a class. To write a strong personal narrative, start by coming up with an engaging idea. Then, write the narrative with an opening hook and a detailed, organized structure. Always review and revise the personal narrative before handing it in so it is at its best.

Things You Should Know

• Center your narrative around an important moment in your life. For example, you might write about a time you had to make a hard decision or deal with a conflict.
• Move chronologically through the events you’re discussing. This will make your narrative easy to follow and draw your reader in.
• Finish with a moral takeaway or a life lesson. What did you learn from these events, and why is it important? How did they shape you as a person?

Brainstorming Ideas for the Narrative

• For example, you may write about your struggles with body image in high school and how you overcame them in adulthood. Or you may write about your disastrous 15th birthday party and how it affected your relationship with your mother.

• For example, you write a personal narrative about your complicated relationship with your birth mother. Or you may write about a conflict you have with a sport you play or a club you are a part of.

• For example, you may explore a theme like poverty by writing about your family’s struggle with money and finances. You may write about having to defer college applications to work at your parent’s business to make ends meet for your family.

• The Boys of My Youth by Jo Ann Beard
• Slouching Towards Bethlehem by Joan Didion
• Me Talk Pretty One Day by David Sedaris
• The Lives section of The New York Times

Writing the Personal Narrative

• For example, the first line in the personal narrative by Tony Gervino is attention grabbing: “I was 6 when my brother John leaned across the kitchen table and casually whispered that he had killed Santa Claus.” [5] X Research source

• For example, in Tony Gervino’s essay, he sets the scene by providing setting, character, and narrative voice: “It was July 1973, we were living in Scarsdale, N.Y., and he was four years older than I was, although that seemed like decades.”

• For example, you may start with an event in childhood with your older sister and then move forward in time to the present day, focusing on you and your older sister as adults.

• For example, you may describe the feeling of your mother’s famous lemon cake as “rich and zesty, with a special ingredient that to this day, I cannot identify.”

• For example, you may end a personal narrative about your complicated relationship with your troubled sister by ending on a recent memory where you both enjoyed each other’s company. You may leave the reader with a lesson you have learned about loving someone, even with all their messiness and baggage.

Polishing the Personal Narrative

• You can also try reading the narrative out loud to someone else so they can hear how it sounds. This can then make it easier for them to give you feedback.

• Be willing to accept feedback from others. Be open to constructive criticism as it will likely strengthen the narrative.

Community Q&A

You Might Also Like

• How to Write a Narrative Essay
• How to Write a Journal Entry
• How to Write an Epistolary Narrative
• How to Write an Autobiography
• ↑ https://www.indeed.com/career-advice/career-development/personal-narrative-examples
• ↑ https://www.byrdseed.com/writing-better-personal-narratives/
• ↑ https://grammar.yourdictionary.com/grammar-rules-and-tips/tips-for-writing-a-personal-narrative-essay.html
• ↑ https://www.nytimes.com/2011/07/17/magazine/lives-a-rats-tale.html
• ↑ https://open.lib.umn.edu/writingforsuccess/chapter/10-1-narration/
• ↑ https://writingcenter.unc.edu/tips-and-tools/reading-aloud/
• ↑ https://writingcenter.unc.edu/tips-and-tools/revising-drafts/

About This Article

To write a personal narrative, start by choosing a memorable moment, event, or conflict in your life that you want to write about. Then, use your personal narrative to describe your story, going chronologically through the events. Try to use a lot of sensory detail, like how things smelled, sounded, felt, and looked, so your readers can picture everything you're describing. At the end of your narrative, include a lesson you learned or something you took away from the experience. To learn how to brainstorm ideas for your personal narrative, read on! Did this summary help you? Yes No

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Last updated on Oct 31, 2022

10 Personal Narrative Examples to Inspire Your Writing

Personal narratives are short pieces of creative nonfiction that recount a story from someone’s own experiences. They can be a memoir, a thinkpiece, or even a polemic — so long as the piece is grounded in the writer's beliefs and experiences, it can be considered a personal narrative.

Despite the nonfiction element, there’s no single way to approach this topic, and you can be as creative as you would be writing fiction. To inspire your writing and reveal the sheer diversity of this type of essay, here are ten great examples personal narratives from recent years: 

1. “Only Disconnect” by Gary Shteyngart

Personal narratives don’t have to be long to be effective, as this thousand-word gem from the NYT book review proves. Published in 2010, just as smartphones were becoming a ubiquitous part of modern life, this piece echoes many of our fears surrounding technology and how it often distances us from reality.

In this narrative, Shteyngart navigates Manhattan using his new iPhone—or more accurately, is led by his iPhone, completely oblivious to the world around him. He’s completely lost to the magical happenstance of the city as he “follow[s] the arrow taco-ward”. But once he leaves for the country, and abandons the convenience of a cell phone connection, the real world comes rushing back in and he remembers what he’s been missing out on. 

The downfalls of technology is hardly a new topic, but Shteyngart’s story remains evergreen because of how our culture has only spiraled further down the rabbit hole of technology addiction in the intervening years.

What can you learn from this piece?

Just because a piece of writing is technically nonfiction, that doesn’t mean that the narrative needs to be literal. Shteyngart imagines a Manhattan that physically changes around him when he’s using his iPhone, becoming an almost unrecognizable world. From this, we can see how a certain amount of dramatization can increase the impact of your message—even if that wasn’t exactly the way something happened. 

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2. “Why I Hate Mother's Day” by Anne Lamott

The author of the classic writing text Bird by Bird digs into her views on motherhood in this piece from Salon. At once a personal narrative and a cultural commentary, Lamott explores the harmful effects that Mother’s Day may have on society —how its blind reverence to the concept of motherhood erases women’s agency and freedom to be flawed human beings. 

Lamott points out that not all mothers are good, not everyone has a living mother to celebrate, and some mothers have lost their children, so have no one to celebrate with them. More importantly, she notes how this Hallmark holiday erases all the people who helped raise a woman, a long chain of mothers and fathers, friends and found family, who enable her to become a mother. While it isn’t anchored to a single story or event (like many classic personal narratives), Lamott’s exploration of her opinions creates a story about a culture that puts mothers on an impossible pedestal. 

In a personal narrative essay, lived experience can be almost as valid as peer-reviewed research—so long as you avoid making unfounded assumptions. While some might point out that this is merely an opinion piece, Lamott cannily starts the essay by grounding it in the personal, revealing how she did not raise her son to celebrate Mother’s Day. This detail, however small, invites the reader into her private life and frames this essay as a story about her —and not just an exercise in being contrary.

3. “The Crane Wife” by CJ Hauser 

Days after breaking off her engagement with her fiance, CJ Hauser joins a scientific expedition on the Texas coast r esearching whooping cranes . In this new environment, she reflects on the toxic relationship she left and how she found herself in this situation. She pulls together many seemingly disparate threads, using the expedition and the Japanese myth of the crane wife as a metaphor for her struggles. 

Hauser’s interactions with the other volunteer researchers expand the scope of the narrative from her own mind, reminding her of the compassion she lacked in her relationship. In her attempts to make herself smaller, less needy, to please her fiance, she lost sight of herself and almost signed up to live someone else’s life, but among the whooping cranes of Texas, she takes the first step in reconnecting with herself.

With short personal narratives, there isn’t as much room to develop characters as you might have in a memoir so the details you do provide need to be clear and specific. Each of the volunteer researchers on Hauser’s expedition are distinct and recognizable though Hauser is economical in her descriptions. 

For example, Hauser describes one researcher as “an eighty-four-year-old bachelor from Minnesota. He could not do most of the physical activities required by the trip, but had been on ninety-five Earthwatch expeditions, including this one once before. Warren liked birds okay. What Warren really loved was cocktail hour.” 

In a few sentences, we get a clear picture of Warren's fun-loving, gregarious personality and how he fits in with the rest of the group.

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4. “The Trash Heap Has Spoken” by Carmen Maria Machado

The films and TV shows of the 80s and 90s—cultural touchstones that practically raised a generation—hardly ever featured larger women on screen. And if they did, it was either as a villain or a literal trash heap. Carmen Maria Machado grew up watching these cartoons, and the absence of fat women didn’t faze her. Not until puberty hit and she went from a skinny kid to a fuller-figured teen. Suddenly uncomfortable in her skin, she struggled to find any positive representation in her favorite media.

As she gets older and more comfortable in her own body, Machado finds inspiration in Marjory the Trash Heap from Fraggle Rock and Ursula, everyone’s favorite sea witch from The Little Mermaid —characters with endless power in the unapologetic ways they inhabit their bodies. As Machado considers her own body through the years, it’s these characters she returns to as she faces society’s unkind, dismissive attitudes towards fat women.

Stories shape the world, even if they’re fictional. Some writers strive for realism, reflecting the world back on itself in all its ugliness, but Carmen Maria Machado makes a different point. There is power in being imaginative and writing the world as it could be, imagining something bigger, better, and more beautiful. So, write the story you want to see, change the narrative, look at it sideways, and show your readers how the world could look. 

5. “Am I Disabled?” by Joanne Limburg 

The titular question frames the narrative of Joanne Limburg’s essay as she considers the implications of disclosing her autism. What to some might seem a mundane occurrence—ticking ‘yes’, ‘no’, or ‘prefer not to say’ on a bureaucratic form—elicits both philosophical and practical questions for Limburg about what it means to be disabled and how disability is viewed by the majority of society. 

Is the labor of disclosing her autism worth the insensitive questions she has to answer? What definition are people seeking, exactly? Will anyone believe her if she says yes? As she dissects the question of what disability is, she explores the very real personal effects this has on her life and those of other disabled people. 

Limburg’s essay is written in a style known as the hermit crab essay , when an author uses an existing document form to contain their story. You can format your writing as a recipe, a job application, a resume, an email, or a to-do list – the possibilities are as endless as your creativity. The format you choose is important, though. It should connect in some way to the story you’re telling and add something to the reader’s experience as well as your overall theme. 

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6. “Living Like Weasels” by Annie Dillard

While out on a walk in the woods behind her house, Annie Dillard encounters a wild weasel. In the short moment when they make eye contact, Dillard takes an imaginary journey through the weasel’s mind and wonders if the weasel’s approach to life is better than her own. 

The weasel, as Dillard sees it, is a wild creature with jaws so powerful that when it clamps on to something, it won’t let go, even into death. Necessity drives it to be like this, and humanity, obsessed with choice, might think this kind of life is limiting, but the writer believes otherwise. The weasel’s necessity is the ultimate freedom, as long as you can find the right sort, the kind that will have you holding on for dear life and refusing to let go. 

Make yourself the National Geographic explorer of your backyard or neighborhood and see what you can learn about yourself from what you discover. Annie Dillard, queen of the natural personal essay, discovers a lot about herself and her beliefs when meeting a weasel.

What insight can you glean from a blade of grass, for example? Does it remind you that despite how similar people might be, we are all unique? Do the flights of migrating birds give you perspective on the changes in your own life? Nature is a potent and never-ending spring of inspiration if you only think to look. 

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7. “Love In Our Seventies” by Ellery Akers

“ And sometimes, when I lift the gray hair at the back of your neck and kiss your shoulder, I think, This is it.”

In under 400 words, poet Ellery Akers captures the joy she has found in discovering romance as a 75-year-old . The language is romantic, but her imagery is far from saccharine as she describes their daily life and the various states in which they’ve seen each other: in their pajamas, after cataract surgeries, while meditating. In each singular moment, Akers sees something she loves, underscoring an oft-forgotten truth. Love is most potent in its smallest gestures.  

Personal narrative isn’t a defined genre with rigid rules, so your essay doesn’t have to be an essay. It can be a poem, as Akers’ is. The limitations of this form can lead to greater creativity as you’re trying to find a short yet evocative way to tell a story. It allows you to focus deeply on the emotions behind an idea and create an intimate connection with your reader. 

8. “What a Black Woman Wishes Her Adoptive White Parents Knew” by Mariama Lockington

Mariama Lockington was adopted by her white parents in the early 80s, long before it was “trendy” for white people to adopt black children. Starting with a family photograph, the writer explores her complex feelings about her upbringing , the many ways her parents ignored her race for their own comfort, and how she came to feel like an outsider in her own home. In describing her childhood snapshots, she takes the reader from infancy to adulthood as she navigates trying to live as a black woman in a white family. 

Lockington takes us on a journey through her life through a series of vignettes. These small, important moments serve as a framing device, intertwining to create a larger narrative about race, family, and belonging. 

With this framing device, it’s easy to imagine Lockington poring over a photo album, each picture conjuring a different memory and infusing her story with equal parts sadness, regret, and nostalgia. You can create a similar effect by separating your narrative into different songs to create an album or episodes in a TV show. A unique structure can add an extra layer to your narrative and enhance the overall story.

9. “Drinking Chai to Savannah” by Anjali Enjeti

On a trip to Savannah with her friends, Anjali Enjeti is reminded of a racist incident she experienced as a teenager . The memory is prompted by her discomfort of traveling in Georgia as a South Asian woman and her friends’ seeming obliviousness to how others view them. As she recalls the tense and traumatic encounter she had in line at a Wendy’s and the worry she experiences in Savannah, Enjeti reflects on her understanding of otherness and race in America. 

Enjeti paints the scene in Wendy’s with a deft hand. Using descriptive language, she invokes the five senses to capture the stress and fear she felt when the men in line behind her were hurling racist sentiments. 

She writes, “He moves closer. His shadow eclipses mine. His hot, tobacco-tinged breath seeps over the collar of my dress.” The strong, evocative language she uses brings the reader into the scene and has them experience the same anxiety she does, understanding why this incident deeply impacted her. 

10. “Siri Tells A Joke” by Debra Gwartney

One day, Debra Gwartney asks Siri—her iPhone’s digital assistant—to tell her a joke. In reply, Siri recites a joke with a familiar setup about three men stuck on a desert island. When the punchline comes, Gwartney reacts not with laughter, but with a memory of her husband , who had died less than six months prior.

In a short period, Gwartney goes through a series of losses—first, her house and her husband’s writing archives to a wildfire, and only a month after, her husband. As she reflects on death and the grief of those left behind in the wake of it, she recounts the months leading up to her husband’s passing and the interminable stretch after as she tries to find a way to live without him even as she longs for him. 

A joke about three men on a deserted island seems like an odd setup for an essay about grief. However, Gwartney uses it to great effect, coming back to it later in the story and giving it greater meaning. By the end of her piece, she recontextualizes the joke, the original punchline suddenly becoming deeply sad. In taking something seemingly unrelated and calling back to it later, the essay’s message about grief and love becomes even more powerful.

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What is a Narrative Essay — Examples, Format & Techniques

I was in the Amazon jungle the first time I wrote a narrative essay, enlightened and enraptured by the influence of ayahuasca. That’s not true. I’ve never been to South America nor have I ever taken ayahuasca. The purpose of that opening is to show how to craft a narrative essay intro — hook, line, and sinker. Narrative essays rely on hooking the reader, and enticing them to read on. But what is a narrative essay? We’re going to break down everything you need to know about these essays — definition, examples, tips and tricks included. By the end, you’ll be ready to craft your own narrative essay for school or for publication.

What’s a Narrative Essay?

First, let’s define narrative essay.

Narrative essays share a lot of similarities with personal essays, but whereas the former can be fictional or non-fictional, the latter are strictly non-fictional. The goal of the narrative essay is to use established storytelling techniques, like theme , conflict , and irony , in a uniquely personal way.

The responsibility of the narrative essayist is to make the reader feel connected to their story, regardless of the topic. This next video explores how writers can use structural elements and techniques to better engage their readers. 

Personal Narrative Essay Examples With Essay Pro

Narrative essays rely on tried and true structure components, including:

• First-person POV
• Personal inspiration
• Focus on a central theme

By keeping these major tenets in mind, you’ll be better prepared to recognize weaknesses and strengths in your own works.

NARRATIVE ESSAY DEFINITION

What is a narrative essay.

A narrative essay is a prose-written story that’s focused on the commentary of a central theme. Narrative essays are generally written in the first-person POV, and are usually about a topic that’s personal to the writer. Everything in these essays should take place in an established timeline, with a clear beginning, middle, and end. 

Famous Narrative Essay Examples

• Ticker to the Fair by David Foster Wallace
• After Life by Joan Didion
• Here is a Lesson in Creative Writing by Kurt Vonnegut

Narrative Writing Explained

How to start a narrative essay.

When you go to sleep at night, what do you think of? Flying squirrels? Lost loved ones? That time you called your teacher ‘mom’? Whatever it is, that’s what you need to write about. There’s a reason those ideas and moments have stuck with you over time. Your job is to figure out why.

Once you realize what makes a moment important to you, it’s your job to make it important to the reader too. In this next video, Academy Award-nominated filmmaker J. Christian Jensen explains the power of the personal narrative. 

Narrative Writing and the Personal Narrative Essay  •  Video by TEDx Talks

Anything and everything can be the topic of your essay. It could be as benign as a walk to school or as grandiose as a trip to the moon — so long as that narrative exists within reality. Give your thoughts and opinions on the matter too — don’t be afraid to say “this is what I think” so long as it’s supported by storytelling techniques. Remember, never limit yourself as a writer, just keep in mind that certain topics will be harder to make engaging than others.

Narrative Essay Outline

How to write a narrative essay.

First step, game plan. You’re going to want to map out the story from beginning to end, then mark major story beats in your document.

Like all stories, your narrative essay needs a clear beginning, middle, and end. Each section should generally conform to a specifically outlined structure. For reference, check out the outline below.

Narrative Essay Format  •  How to Write a Narrative Essay Step by Step

Make sure to reference back to this outline throughout the writing process to make sure you have all your major beats covered.

Purpose of narrative essay writing

Narrative essays give writers the ability to freely express themselves within the structure of a traditional story. Nearly all universities ask applicants to submit a narrative essay with their formal application. This is done for two reasons: they allow institutions to judge the linguistic and grammar capabilities of its applicants, as well as their raw creative side.

If you’re considering studying creative writing in an undergraduate or graduate program, then you’re going to write A LOT of narrative style essays. This process may seem indomitable; How am I supposed to write hundreds of pages about… me? But by the end, you’ll be a better writer and you’ll have a better understanding of yourself.

One thing that all successful essayists have in common is that they make radical, often defiant statements on the world at large. Think Ralph Waldo Emerson, Virginia Woolf, and Langston Hughes for example.

Being a professional essayist isn’t easy, and it’s near-impossible to be one who makes a lot of money. Many essayists work as professors, editors, and curriculum designers as well. 

This next video features the late, award-winning essayist Brian Doyle. He explains all the things you need to hear when thinking about writing a story.

Narrative Essay Examples “Lecture” via Boston University

We can learn a lot from the way Doyle “opens” his stories. My favorite is how he begins with the statement, “I met the Dalai Lama once.” How can we not be interested in learning more? 

This brings us all the way back to the beginning. Start with a hook, rattle off the line, then reel in the sinker. If you entice the reader, develop a personal plot, and finish with a resolute ending, you’ll have a lot of success in essay writing. 

 Up Next

Narrative essay topics.

We've curated a collection of narrative essay topics that will spark your creativity and bring your experiences to life. Dive into the rich tapestry of your memories, explore the unique threads of your life, and let your narrative unfold.

Up Next: Narrative Essay Topics →

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Home — Essay Types — Personal Narrative Essay

Personal Narrative Essay Examples

In the realm of personal narrative essays, personal narrative essay examples serve as a compelling platform for individuals to share their unique stories, experiences, and perspectives. These essays are more than just pieces of personal history; they are windows into the human condition. However, a key factor in crafting a memorable personal narrative essay lies in selecting the right topic. In this article, we'll delve into the art of choosing personal narrative essay topics and explore their significance in creating a meaningful and engaging narrative.

Finding Ideas for a Personal Narrative Essay

The first step in the journey of crafting a captivating personal narrative essay is finding ideas and inspiration. Inspiration often resides within our own lives and experiences:

• Reflecting on Personal Experiences: Personal narrative essays draw their strength from real-life encounters and observations. Take time to reflect on moments that have left a lasting impact on you.
• Exploring Emotions and Memories: Emotions are the lifeblood of personal narratives. Recall events that stirred powerful emotions within you, whether it was joy, fear, anger, or love.
• Identifying Life-Changing Moments: Sometimes, our most profound stories revolve around events that changed the course of our lives. Identify these turning points and consider how they have shaped you.

By utilizing these ideas for a personal narrative essay, you will unlock a wealth of storytelling potential. Reflecting on personal experiences , exploring emotions and memories, and identifying life-changing moments will enable you to tap into the richness of your own life.

Popular Personal Narrative Essay Ideas and Topics

Now, let's explore some popular personal narrative essay ideas that encompass a wide range of experiences and emotions:

Childhood Memories

• First Day of School : Delve into the nerves, excitement, and anticipation of your very first day of school. What did it teach you about resilience and adaptability?
• A Memorable Family Vacation: Share the details of a family vacation that etched memories into your heart. What made it unforgettable, and how did it shape your bond with your family?
• A Childhood Friendship: Reflect on a cherished childhood friendship. Explore the lessons you learned about trust, loyalty, and the bittersweet passage of time.

Life-changing Experiences

• Overcoming a Fear or Phobia: Narrate an experience where you conquered a deep-seated fear or phobia. What steps did you take, and what did it reveal about your inner strength?
• A Pivotal Life Decision: Share the story of a critical decision that altered the course of your life. What factors weighed on your choice, and what did you gain or lose?
• An Unexpected Adventure: Recount an unexpected adventure that took you out of your comfort zone. What challenges did you face, and how did you grow as a person?

Personal Growth and Reflection

• A Lesson Learned from a Mistake: Explore a mistake you made and the valuable lesson it taught you. How did this experience shape your decision-making and personal growth?
• Achieving a Personal Goal: Celebrate the journey of achieving a personal goal. Reflect on the obstacles you overcame and the determination that fueled your success.
• A Moment of Self-Discovery: Share a moment when you discovered something profound about yourself. How did this newfound self-awareness impact your life and relationships?

Tips for Choosing the Right Topic

When it comes to selecting topics for personal narratives, making the right choice is essential to craft a compelling and meaningful story. Your chosen topic forms the foundation of your narrative, shaping its tone, relevance, and impact on your readers. Selecting the right personal narrative essay topics is crucial. Here are some tips to guide your choice:

• Connecting with Your Audience: Consider your target audience and choose a topic that will resonate with them. Your narrative should evoke emotions and experiences that your readers can relate to.
• The Importance of Authenticity: Authenticity is the key to a compelling personal narrative. Choose a topic that genuinely reflects your experiences and emotions. Readers can sense when a story is authentic.
• Balancing Significance and Relatability: While dramatic events make for engaging narratives, even seemingly small moments can hold immense significance. Balance the significance of the event with its relatability to your audience.

In the realm of personal narrative essays, the choice of topic serves as the foundation upon which the narrative is built. It determines whether your story will resonate with readers and leave a lasting impression. Personal narrative essay examples can illustrate how a well-chosen topic can make your narrative more engaging and relatable. As we conclude this exploration of personal narrative essay topics, remember that your life is a treasure trove of stories waiting to be shared. Whether it's a childhood memory, a life-changing experience, or a moment of self-discovery, the power of your narrative lies in your ability to choose the right topic and let your unique voice shine through. So, embrace your experiences, and embark on a journey of storytelling that captivates, inspires, and connects with others.

Embark on a journey through this writing guide, where personal narrative examples aren’t merely presented; they leap off the page, enveloping us in a world where stories don’t just speak—they roar, resonate, and sometimes, perform a whimsical dance. In this realm, personal narrative examples serve as our guideposts, illuminating the path to crafting narratives that are as authentic as they are compelling.

What is a Personal Narrative Essay Examples

A personal narrative essay is a type of essay that tells a story from the author’s own life experiences and perspectives. It is a form of creative nonfiction in which the author shares a personal story, event, or incident that holds meaning or significance. Personal narrative essays often aim to engage the reader by providing a vivid and emotional account of the author’s experiences.

When crafting a personal narrative essay, it’s essential to find valuable personal narrative essay examples to guide you. This type of writing demands a unique approach, where external research is unnecessary. Draw from your personal experiences and explore your ideas from a personal point of view. The purpose of such essays is to let you work on a certain topic by using analysis and by turning to reflective writing practices. 

The examples of personal narrative essays may relate to anything from bullying to the way social media affects our perception of body image in a negative way. Likewise, if you are majoring in Journalism or Political Sciences, you may take any topic that would relate to what you are currently exploring unless you have already been provided with an essay prompt. In either case, you must take your time to focus on your opinion and things that inspire you the most. If you can keep your writing interesting and unique, it will always show as you write.

Personal narrative essays are a popular form of writing that allow individuals to share their personal experiences, stories, and insights. In the infographics we’ve prepared, you can find a most common types of personal narrative essays:

These are some of the most common types of personal narrative essays, each with its unique focus and storytelling approach. The choice of type depends on the author’s personal experiences and the message they want to convey.

How to Write a Personal Narrative Essay

Writing a personal narrative essay is a creative and introspective process that enables you to share a piece of your life with others. If you’re wondering how to write a personal narrative essay, here are 5 key steps to help you get started:

• Choose a Meaningful Experience : Select a personal experience that has had a significant impact on your life. Whether it’s a moment of growth, a life-changing event, or a cherished memory, pick a topic that resonates with you.
• Plan Your Narrative : Create an outline to organize your thoughts. Highlight the main events or moments you want to include and decide on the order in which you’ll present them. This will provide structure to your essay.
• Engage Your Audience : Craft a captivating introduction that immediately grabs the reader’s attention. You can use vivid descriptions, a compelling question, or a thought-provoking quote. Establish the setting and context to draw the reader into your story.
• Tell Your Story : In the body of your essay, narrate your story chronologically. Describe the events, emotions, and thoughts you experienced. Utilize descriptive language to create a vivid picture for the reader, immersing them in your narrative.
• Reflect and Conclude : Conclude your essay by reflecting on the significance of the experience. Share what you’ve learned, how it has affected you, and the message or insight you want to leave with your reader. Summarize the key points to make a lasting impression.

Writing a personal narrative essay allows you to share your unique experiences and connect with your audience on a personal level. By carefully selecting your topic, crafting a compelling narrative, and reflecting on its importance, you can create an impactful and memorable essay. If you’re looking for an example of a personal narrative essay , studying well-crafted essays can provide valuable insights into the structure and storytelling techniques that make them effective.

Incorporating these steps into your writing process will help you craft a compelling and meaningful personal narrative essay that resonates with your audience.

Writing a Personal Narrative Essay: Tips and Tricks

Writing a personal narrative is an art form that invites readers into your world, offering them a glimpse of your experiences, emotions, and reflections. Whether you’re crafting a personal narrative essay for a class, a publication, or your satisfaction, the following tips and tricks, illustrated with personal narrative essay examples, can help you create a compelling and resonant story.

• Start with a Strong Hook. Engage your readers from the very beginning with a captivating hook. This could be a thought-provoking question, a surprising fact, or a vivid scene. For example, a personal narrative example might begin with a dramatic moment that immediately places the reader in the heart of the story.
• Focus on a Significant Moment. A personal narrative should center around a significant moment or series of events that had a profound impact on you. This doesn’t have to be a life-altering event, but it should be meaningful enough to warrant exploration. Personal narrative essay examples often highlight a turning point that offers insight into the writer’s growth or change.
• Include Sensory Details. Bring your story to life with sensory details. Describe what you saw, heard, smelled, touched, and tasted to help the reader experience the event as you did. A personal narrative essay example might describe the aroma of a grandmother’s kitchen or the texture of a rough sea to immerse the reader fully.
• Explore Your Emotions and Reflections. The heart of a personal narrative lies in your introspection and emotional journey. Discuss how the events affected you, what you learned, and how you changed. Personal narrative essay examples excel when they delve deep into the writer’s emotional landscape, offering honest and relatable reflections.
• Use Dialogue Effectively . Incorporating dialogue can add dynamism to your narrative, bringing characters to life and moving the story forward. Ensure that the dialogue sounds natural and contributes to the development of the story or the understanding of the characters. A well-chosen dialogue in a personal narrative example can illustrate a relationship or a pivotal moment vividly.
• Structure Your Narrative with Care. While a personal narrative may not follow a traditional plot structure, having a clear beginning, middle, and end is crucial. Lead your readers through the events with a purposeful narrative arc, guiding them toward the resolution or the main point of your story. Personal narrative examples show how an effectively structured narrative can enhance the impact of the story.
• Revise and Edit. A great personal narrative doesn’t just happen on the first draft. Revise your work for clarity, coherence, and conciseness. Pay attention to grammar and punctuation, and consider feedback from readers to refine your narrative. Personal narrative essay examples that resonate the most are often those that have been carefully polished.
• Reflect on the Universality of Your Experience . While a personal narrative is inherently personal, reflecting on the universal themes within your story can connect with a broader audience. Consider how your personal experiences touch on larger truths or common human experiences. A personal narrative essay that captures universal themes becomes relatable and impactful.

By following these tips and tricks and studying personal narrative essay examples, you can craft a personal narrative that not only tells your story but also touches the hearts and minds of your readers. Remember, a personal narrative is a gift of your perspective, a glimpse into your world that can enlighten, entertain, and inspire.

How to Structure a Personal Narrative Essay: Examples

Turning to personal narrative structure , you are mostly allowed to approach a free style where you may keep your narration according to your preferences, yet it’s recommended to keep your topics narrowed down to a certain period of time or a take on things if that speaks of your life’s experience. To create an engaging and well-structured personal narrative essay , follow these essential elements:

• Introduction : Set the Stage
• Start with a hook: Begin your essay with an attention-grabbing sentence or anecdote that draws readers in.
• Provide context: Introduce the setting, time, and place of your story.
• Present the thesis statement: Clearly state the main idea or message you want to convey through your narrative.
• Background Information : Build the Foundation
• Offer background details: Provide essential information about the characters, setting, and circumstances relevant to your story.
• Develop characters: Describe the key individuals involved, including yourself, if applicable.
• Plot Development : Unfold the Story
• Sequence events: Organize the events of your narrative in chronological order to maintain clarity.
• Build tension: Use rising action to create anticipation and interest in the narrative.
• Climax: Present the turning point or the most significant moment of your story.
• Descriptive Detail s: Paint a Vivid Picture
• Utilize sensory imagery: Engage readers’ senses by describing sights, sounds, smells, tastes, and feelings.
• Use vivid language: Employ descriptive adjectives and metaphors to enhance the reader’s understanding of your experiences.
• Reflection and Analysis : Share Insights
• Reflect on the significance: Explain why the experience was meaningful or how it impacted you.
• Offer personal insights: Share your thoughts, emotions, and personal growth resulting from the experience.
• Conclusion : Wrap It Up
• Summarize the story: Provide a concise summary of the main events and their outcomes.
• Reinforce the thesis: Reiterate the key message or lesson learned.
• End with a powerful closing: Leave readers with a thought-provoking statement, a lesson, or a reflection.
• Editing and Proofreading : Polish Your Essay
• Revise for clarity: Ensure the narrative flows smoothly and is easy to follow.
• Check for grammar and spelling errors: Use tools like Grammarly to eliminate mistakes.
• Seek feedback: Have someone else review your essay for constructive input.
• Title : Choose an Engaging Title
• Craft a title that captures the essence of your narrative and intrigues potential readers.

Remember, personal narrative essays allow you to share your unique experiences and perspectives, making them compelling and relatable to your audience. By following this structured approach, you can create a well-crafted and engaging personal narrative essay.

How to Start a Personal Narrative Essay

Starting a personal narrative essay can be both exciting and challenging. To help you embark on this writing journey effectively, here are 5 key points on how to start a personal narrative essay :

P1. Choose an Engaging Topic: Begin by selecting a compelling and personal experience as your essay’s focus. Reflect on moments from your life that had an impact, taught you a lesson, or evoked strong emotions. Your chosen topic should resonate with both you and your potential readers.

P2. Create a Captivating Hook: Grab your readers’ attention right from the start. You can use a catchy anecdote, a thought-provoking question, a relevant quote, or a vivid description to engage your audience. The hook sets the tone for your narrative.

P3. Develop a Clear Thesis Statement: In a personal narrative essay, your thesis statement should convey the central message or lesson you want to share through your story. It serves as a roadmap for your essay, guiding both you and your readers throughout the narrative.

P4. Organize Your Ideas: Outline the main events and details you want to include in your essay. Ensure a logical flow of events, from the introduction to the climax and resolution. Organizing your thoughts beforehand will make the writing process smoother.

P5. Show, Don’t Just Tell: Use descriptive language and vivid imagery to paint a picture for your readers. Let them experience the emotions and sensations you felt during the event. Showcasing your experiences through sensory details helps create a more immersive narrative.

By following these 5 key points on how to start a personal narrative essay , you can begin your essay-writing journey with confidence and captivate your readers from the very beginning.

Personal Narrative Examples to Inspire Your Writing

A personal narrative essay example , such as this personal narrative essay example about life , is a written piece that serves as an illustration or personal narrative essay sample. It is a real-life essay that an author has written to share a personal experience or story, often in the first-person perspective.

Free personal narrative essay examples are used to demonstrate how to structure and craft a personal narrative essay, showcase effective storytelling techniques, and provide inspiration and guidance to other writers who may be working on their own personal narratives. They are valuable resources for both students and writers looking to understand the art of personal storytelling and how to effectively convey their own experiences through essays.

Good Personal Narrative Essay Samples

Good examples of personal narratives serve as effective tools for enhancing your comprehension. Here are some excellently crafted narrative essay examples. Take the time to thoroughly analyze them and leverage their guidance to create a well-written essay of your own.

Short Free Personal Narrative Essay Examples

Dive into these brief yet impactful stories for inspiration and insights into crafting your own compelling personal narratives.

Examples of Personal Narrative Essays for College

These narratives delve into diverse experiences, offering valuable insights and storytelling inspiration for those navigating the world of higher education. Dive into these narratives to discover the power of personal storytelling in a college context.

Personal Narrative Essay Examples for High School

These narratives are tailored to resonate with high school students, providing a valuable glimpse into personal experiences, challenges, and moments of growth.

Checklist for Writing a Personal Narrative Essay

While it is considered that no thesis statement is necessary for a personal narrative essay, you should keep your main thought throughout as you deal with a certain topic. See our free personal narrative essay examples and brainstorm various ideas before you start. Don’t forget to check our helpful checklist to make sure that you follow the general structure rules for this essay: 

• You write in the first person.
• Your tone is narrative and explanatory where and if necessary.
• You keep up with the same idea and avoid vague statements.
• You have a strong hook or some fact in your introduction.
• You bring out a moral lesson in your conclusion part.
• There are transitions and topic sentences at the beginning of each paragraph. ( Use words like “Therefore”, “As a result of”)

Although it’s a personal narrative, make sure that you choose your topic wisely by exploring the objectives and checking your grading rubric twice! 

Exploring the Essence of Personal Narrative Examples

Diving into today’s exploration, we’ve encountered the enchanting essence of personal narratives. Far from mere storytelling, these narratives act as vibrant conduits for conveying messages, rendering abstract ideas tangible, and forging authentic human connections. Whether deployed in a polished professional presentation, a candid conversation, or the draft of your latest writing endeavor, the strategic integration of a well-crafted story can significantly amplify your message.

Navigating the art of personal storytelling requires a balanced approach—aim for authenticity without veering into the realm of TMI (Too Much Information), and strive to captivate without tipping into melodrama. The arenas for employing these personal narratives are boundless. Whether in formal professional environments or spontaneous casual interactions, a memorable story can leave a lasting impression, elevating you in the minds of your audience.

The Joy of the Catch: A Personal Narrative on Fishing

Fishing is often regarded as a serene pastime, a chance to connect with nature and escape the hustle and bustle of everyday life. However, for me, catching my first fish was more than just a leisure activity; it was a transformative experience that instilled in…

The Echoes of Loss: A Personal Narrative on Anna Garcia’s Death

Introduction The death of a loved one is a profound and transformative experience, often leaving an indelible mark on those who remain. The passing of Anna Garcia, a cherished friend, and confidante, was a moment that significantly altered the course of my life. Her untimely…

Reflections on a Golden Summer: My Childhood Story

Introduction Childhood is often regarded as a golden period in one’s life, a time when the world is full of possibilities and each day brings new adventures. Reflecting on my own childhood, I am transported back to a summer that was filled with joy, innocence,…

Personal Narrative Drivers Ed

Learning to drive is often seen as a rite of passage for many teenagers. It represents newfound freedom, independence, and an essential step towards adulthood. This essay explores the personal journey of acquiring driving skills through a Drivers Education (Drivers Ed) program, reflecting on the…

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From Familiar Shores to New Horizons: My Journey to Shanghai

Introduction Moving to a new city, especially one as dynamic and culturally rich as Shanghai, is an experience that can shape one’s life in profound ways. This essay recounts my personal narrative of relocating from my hometown to Shanghai, a move that encompassed a blend…

Envisioning My Dream House: A Personal Narrative

Introduction Dreams often serve as the canvas upon which our deepest desires and aspirations are painted. Among these dreams, the vision of a dream house holds a special place, encapsulating not only the essence of comfort and luxury but also the embodiment of one’s personal…

Echoes in the Deep: My Encounter with the Humpback Whale

Introduction The allure of the ocean has always been a powerful force, a vast, uncharted territory that beckons the curious and the adventurous. Among its many wonders, the humpback whale stands out as a symbol of nature’s majesty and mystery. My personal encounter with a…

The Transformative Experience of a Camping Trip

Introduction Personal narratives serve as a powerful tool to reflect on individual experiences and derive meaning from them. Engaging in a camping trip offers a unique platform for such reflections, blending the serenity of nature with the challenges of outdoor living. This essay delves into…

Personal Narrative Paper: My Dream Car

Introduction Throughout my life, the concept of a “dream car” has evolved alongside my personal growth and changing tastes. As a child, I was fascinated by the flashy colors and sleek designs of sports cars, inspired by television shows and toy collections. In my teenage…

Embracing Another Opportunity: A Journey of Resilience and Growth

Introduction Opportunities often come in the most unexpected forms, sometimes disguised as setbacks or challenges. The ability to recognize and seize these moments can significantly alter the trajectory of one’s life. This essay delves into a personal narrative that encapsulates the essence of embracing another…

What is a personal narrative essay?

In most cases, you must take ideas that deal with a personal narrative that can be a story from your life or a case that you have been involved in. You should write from the first person. Personal narrative examples include writing about your birthday or meeting your best friend in middle school. The topics should inspire you and have a beginning with a hook sentence, content, and a conclusion.

How to write personal narrative essays?

Regardless of what subject you may write about, most personal narrative essays should include an argumentation or a lesson. Ask yourself about what can your audience learn when reading your story. It may be a little difficult to write at first, yet start with a brief introduction, thesis, and a story itself with a powerful conclusion. See our free personal narrative essay to see how it can be done right.

What is the purpose of a personal narrative essay?

The primary purpose is to share a personal experience or story, allowing readers to connect with the author on a deeper level. It may also convey a lesson, moral, or reflection.

How do I choose a topic for my personal narrative essay?

Select a topic that holds personal significance, such as a life-changing event, memorable journey, or lesson learned. Choose something that resonates with you.

What makes a personal narrative essay compelling?

Vivid descriptions, sensory details, and emotional connections make a personal narrative essay compelling. Show, don't just tell the story.

Can I write a humorous personal narrative essay?

Absolutely! Personal narrative essays can be humorous, serious, or a mix of both, depending on the tone you want to convey.

How do I conclude a personal narrative essay effectively?

Summarize the main events, reiterate the central message or lesson, and end with a thought-provoking statement or reflection.

What is the recommended word count for a personal narrative essay?

The word count can vary, but a typical personal narrative essay may range from 500 to 1,500 words. It's best to follow the guidelines provided by your instructor or publication if applicable.

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15 Inspiring Personal Narrative Examples for Writers

Reveal a part of yourself in your essay.

Students start writing personal narratives at a young age, learning to use descriptive language to tell a story about their own experiences. Try sharing these personal narrative examples for elementary, middle, and high school to help them understand this essay form.

What is a personal narrative?

Think of a narrative essay like telling a story. Use descriptive language, and be sure you have a beginning, middle, and end. The essay should recount your personal experiences, including your thoughts, feelings, and actions.

Learn more about personal narrative essays here:

• What Is Narrative Writing, and How Do I Teach It in the Classroom?
• Engaging Personal Narrative Ideas for Kids and Teens
• Best Mentor Texts for Narrative Writing in Elementary School

Elementary School Personal Narrative Examples

In elementary school, personal narratives might be quite short, just a paragraph or two. The key is to encourage kids to embrace a personal style of writing, one that speaks in their own voice. Take a look at these elementary school personal narrative essay examples for inspiration.

The Horrible Day

“next i fell asleep in my cereal and my brother stole my toast”—anonymous student.

In this short personal narrative written by a 2nd grader, the author describes a bad day with lots of details and an informal tone. It’s a great model for your youngest writers.

Read the full essay: The Horrible Day at Thoughtful Learning

Keep an Eye on the Sky!

“as we made our way out to the field, my stomach slowly turned into a giant knot of fear.” —anonymous student.

Any student who dreads gym class will connect with this essay, which turns a challenge into a triumph. This narrative from Time for Kids is annotated, with highlighted details and tips to help kids write their own essay.

Read the full essay: Keep an Eye on the Sky! at Time for Kids

Grandpa, Chaz, and Me

“i really miss grandpa, and so does my brother, even though he never met him.” —cody, 4th grade student.

Written by a 4th grader, this essay relates the author’s loss of a grandfather at a very young age. Using simple, personal language, they tell a compelling story in a few short paragraphs.

Read the full essay: Grandpa, Chaz, and Me at Thoughtful Learning

Surviving an Embarrassing Situation

“i had made the shot in the wrong basket, giving the green shirts the win” —anonymous student.

Personal narratives tell a story, with a beginning, middle, and end. This annotated essay outlines those parts, making it easier for young writers to do the same in their own writing.

Read the full essay: Surviving an Embarrassing Situation at Sopris West Educational Services

“Do you have a friend who loves you?” —Kendra, 4th grade student

Writing about friends gives writers the chance to describe someone’s physical characteristics and personality. This 4th grade essay uses personal details to bring a beloved friend to life.

Read the full essay: Ann at Thoughtful Learning

Middle School Personal Narrative Examples

By middle school, personal narratives are longer and more involved, telling more detailed stories and experiences. These middle school personal narrative essay examples model strong writing skills for this age group.

“As thoughts of certain death run through my mind, the world appears a precious, treasured place.” —Amy, student

Describing an opportunity to overcome your worst fears makes an excellent personal narrative topic. The vivid descriptions of the landscape and the author’s feelings help the reader make a strong connection to the author.

Read the full essay: The Climb at Thoughtful Learning

The Best Friend Question

“i’ve often wondered, does not having a best friend make me defective” —blanche li, age 13, diablo vista middle school, danville, california.

When her Spanish teacher asked students for an essay describing their best friend, 13-year-old Blanche Li fell back on her standard story: that of a made-up person. Here, she explains why she made up “Haley” and wonders what having an imaginary best friend says about her.

Read the full essay: The Best Friend Question at The New York Times

The Racist Warehouse

“i didn’t know racism was still around; i thought that situation had died along with dr. king.” —alicia, 8th grade student.

Strong personal narratives often relate the way the author learned an important life lesson. Here, an 8th grader describes her first experience with racism, in an essay that will sadly ring true with many readers.

Read the full essay: The Racist Warehouse at Thoughtful Teaching

“For the first time, we realized that we didn’t know how to express our voice, and we always suppressed it.” —Jocelyn C., 7th grade student, Texas

Seventh-grader Jocelyn C. describes the unique experience of spending two years living in an RV with her family, traveling the country. She relates the ups and downs of their trip, illustrating the way her family learned to live together in close quarters and embrace the adventure.

Read the full essay: RV Journey at Write From the Heart

An Eight Pound Rival

“i’m trying to accept that he didn’t mean to dominate the center stage all the time, that’s just one of the many lovable assets of his personality.”.

A new sibling can change everything in a family, especially when you’ve always been the baby. This middle schooler explains her challenging relationship with a little brother that she loves, even when he drives her a bit crazy. (Find this essay on page 42 at the link.)

Read the full essay: An Eight Pound Rival at Teaching That Makes Sense

High School Personal Narrative Examples

High school students have more complex stories to tell, though they’re sometimes reluctant to do so. Reading personal narrative essay examples like these can encourage them to open up and get their thoughts, feelings, and ideas down on the page.

Sorry, Wrong Number

“when i received the first text, i was a playful sixth grader, always finding sly ways to be subversive in school and with friends.” —michelle ahn, high school student.

When Michelle Ahn was 11, she started getting texts for a wrong number, a man named Jared. Rather than correcting the error, she spends the next few years occasionally engaging with his texters as “Jared,” learning more about him. Though she finally comes clean, her time as “Jared” exposes her to a way of life very different from her own, and opens her eyes to the inner lives of others.

Read the full essay: Sorry, Wrong Number at The New York Times

Caught in the Net

“little does everyone else know how often i’m not doing school research or paper writing; instead i’m aimlessly writing emails or chatting with internet friends and family hundreds of miles away.” —kim, college student.

Even before social media and smartphones swept the world, internet addiction had become a problem. Here, a student shares her experiences in AOL chat rooms, meeting people from around the globe. Eventually, she realizes she’s sacrificing life in the real world for her digital friends and experiences, and works to find the right balance.

Read the full essay: Caught in the Net at Thoughtful Learning

Nothing Extraordinary

“an uneasy feeling started to settle in my chest. i tried to push it out, but once it took root it refused to be yanked up and tossed away.” —jeniffer kim, high school student.

During an ordinary shopping trip, high schooler Jenniffer Kim suddenly realizes she’s ashamed of her mother. At the same time, she recognizes all the sacrifices her mom has made for her, and gladly takes the chance to make a tiny sacrifice of her own.

Read the full essay: Nothing Extraordinary at The New York Times

The Pot Calling the Kettle Black

“at this point in life, i had not yet learned to be gentle with myself, or others.” —anonymous student.

A teen who lives with bipolar disorder recounts a difficult conversation with her parents, in which her mother dismisses her as “crazy.” A few years later, this same teen finds herself in the emergency room, where her mother has just tried to die by suicide. “Crazy!” the daughter thinks. After her mother also receives a bipolar disorder diagnosis, the author concludes, “‘Crazy’ is a term devised to dismiss people.”

Read the full essay: The Pot Calling the Kettle Black at Pressbooks

What a Black Woman Wishes Her Adoptive White Parents Knew

“i know that i am different, but do not have the words to understand how.” —mariama lockington.

Though not written by a high schooler, this essay by Mariama Lockington makes an excellent mentor text for this age group. Lockington dives deep into her feelings about being adopted by parents of a different race, and shares her challenges in poignant language that speaks directly to the reader.

Read the full essay: What a Black Woman Wishes Her Adoptive White Parents Knew at Buzzfeed News

Do you use personal narrative examples as mentor texts in your classroom? Come share your experiences and ask for advice in the We Are Teachers HELPLINE group on Facebook !

Plus, strong persuasive writing examples (essays, speeches, ads, and more) ..

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Narrative Essay

Narrative Essay Examples

10+ Interesting Narrative Essay Examples Plus Writing Tips!

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Crafting a Winning Narrative Essay Outline: A Step-by-Step Guide

Many students struggle with crafting engaging and impactful narrative essays. They often find it challenging to weave their personal experiences into coherent and compelling stories.

If you’re having a hard time, don't worry! 

We’ve compiled a range of narrative essay examples that will serve as helpful tools for you to get started. These examples will provide a clear path for crafting engaging and powerful narrative essays.

So, keep reading and find our expertly written examples!

• 1. Narrative Essay Definition
• 2. Narrative Essay Examples
• 3. Narrative Essay Examples for Students
• 4. Narrative Essay Topics
• 5. Narrative Essay Writing Tips

Narrative Essay Definition

Writing a narrative essay is a unique form of storytelling that revolves around personal experiences, aiming to immerse the reader in the author's world. It's a piece of writing that delves into the depths of thoughts and feelings. 

In a narrative essay, life experiences take center stage, serving as the main substance of the story. It's a powerful tool for writers to convey a personal journey, turning experiences into a captivating tale. This form of storytelling is an artful display of emotions intended to engage readers, leaving the reader feeling like they are a part of the story.

By focusing on a specific theme, event, emotions, and reflections, a narrative essay weaves a storyline that leads the reader through the author's experiences. 

The Essentials of Narrative Essays

Let's start with the basics. The four types of essays are argumentative essays , descriptive essays , expository essays , and narrative essays.

The goal of a narrative essay is to tell a compelling tale from one person's perspective. A narrative essay uses all components you’d find in a typical story, such as a beginning, middle, and conclusion, as well as plot, characters, setting, and climax.

The narrative essay's goal is the plot, which should be detailed enough to reach a climax. Here's how it works:

• It's usually presented in chronological order.
• It has a function. This is typically evident in the thesis statement's opening paragraph.
• It may include speech.
• It's told with sensory details and vivid language, drawing the reader in. All of these elements are connected to the writer's major argument in some way.

Before writing your essay, make sure you go through a sufficient number of narrative essay examples. These examples will help you in knowing the dos and don’ts of a good narrative essay.

It is always a better option to have some sense of direction before you start anything. Below, you can find important details and a bunch of narrative essay examples. These examples will also help you build your content according to the format. 

Here is a how to start a narrative essay example:

Sample Narrative Essay

The examples inform the readers about the writing style and structure of the narration. The essay below will help you understand how to create a story and build this type of essay in no time.

Here is another narrative essay examples 500 words:

Narrative Essay Examples for Students

Narrative essays offer students a platform to express their experiences and creativity. These examples show how to effectively structure and present personal stories for education.

Here are some helpful narrative essay examples:

Narrative Essay Examples Middle School

Narrative Essay Examples for Grade 7

Narrative Essay Examples for Grade 8

Grade 11 Narrative Essay Examples

Narrative Essay Example For High School

Narrative Essay Example For College

Personal Narrative Essay Example

Descriptive Narrative Essay Example

3rd Person Narrative Essay Example

Narrative Essay Topics

Here are some narrative essay topics to help you get started with your narrative essay writing.

• When I got my first bunny
• When I moved to Canada
• I haven’t experienced this freezing temperature ever before
• The moment I won the basketball finale
• A memorable day at the museum
• How I talk to my parrot
• The day I saw the death
• When I finally rebelled against my professor

Need more topics? Check out these extensive narrative essay topics to get creative ideas!

Narrative Essay Writing Tips

Narrative essays give you the freedom to be creative, but it can be tough to make yours special. Use these tips to make your story interesting:

• Share your story from a personal viewpoint, engaging the reader with your experiences.
• Use vivid descriptions to paint a clear picture of the setting, characters, and emotions involved.
• Organize events in chronological order for a smooth and understandable narrative.
• Bring characters to life through their actions, dialogue, and personalities.
• Employ dialogue sparingly to add realism and progression to the narrative.
• Engage readers by evoking emotions through your storytelling.
• End with reflection or a lesson learned from the experience, providing insight.

Now you have essay examples and tips to help you get started, you have a solid starting point for crafting compelling narrative essays.

However, if storytelling isn't your forte, you can always turn to our essay service for help.

Our writers are specialists who can tackle any type of essay with great skill. With their experience, you get a top-quality, 100% plagiarism-free essay everytime.

So, let our narrative essay writing service make sure your narrative essay stands out. Order now!

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