essay tagalog about family

Mga Sanaysay Tungkol sa Pamilya (5 Sanaysay)

Ang mga sanaysay tungkol sa pamilya na inyong mababasa ay mga halimbawa ng uri ng sanaysay na pormal at di-pormal. Ang mga ito ay kinalap at pinagsama-sama galing sa iba’t ibang website para mas mapadali ang iyong paghahanap at para bigyan ka ng ideya kung sakaling gagawa ka rin ng sanaysay sa kaparihong paksa. Sana ay makatulong sa inyo ang koleksyong ito at makuha n’yo ang mahahalagang aral na nakapaloob dito.

SEE ALSO: Mga Talumpati Tungkol sa Pamilya

Mga Halimbawa ng Sanaysay Tungkol sa Pamilya

Ang pamilya, masayang pamilya, ako ay ako dahil sa aking pamilya, kahalagahan ng pamilya, pagbubuo ng isang malakas na pamilya.

Ang sanaysay na ito ay galing sa seasite.niu.edu

Una sa lahat, ang isang Pilipino ay bahagi ng kanyang pamilya. Kahit siya ay doktor, manunulat, siyentipiko, o ano pa man, nananatili siyang ama o anak, pamangkin o apo, sa loob ng kanyang pamilya. Dito ay iba ang kanyang katungkulan at ang pagkakakilala sa kanya. Sa lahat ng oras ay pangunahin sa kanya ang kanyang tungkulin bilang kasapi ng isang pamilya.

Ang pinakaubod ng pamilyang Pilipino ay ang ama, ina at mga anak. Ang ama ang pinakapuno ng pamilya. Siya ang nasusunod at nagpapasya para sa pamilya. Sa kabilang dako ay tungkulin niyang pakainin, bigyan ng matitirhan at papag-aralin ang mga miyembro ng kanyang pamilya. Kaya siya ang nagtatrabaho at kumikita ng pera. Ang ina naman ang bahala sa bahay at sa pag-aalaga ng mga bata. Siya ang humahawak ng pera ng pamilya at pinagkakasya ito sa pangangailangan ng pamilya. Ang mga anak naman ay may responsibilidad rin. Sagutin nila ang mahusay na pag-aaral at ang pagtulong sa bahay.

Kasama rin sa pag-aalala ng pamilya ang lolo at lola, ang mga kapatid ng ama at ina, lalo na’t ang mga ito’y nakababata. Kadalasa’y sama-sama sa isang bahay ang lolo at lola, ang ama at ina, at ang mga anak. Kung minsa’y kapisan din ang wala pang asawang kapatid ng ama o ina. Kapag ganitong kumpleto ang pamilya’y tatlong salin-lahi ang nakatira sa iisang bahay. Tulung-tulong sila sa mga gawain at sa paghahanap-buhay.

Masinsin ding inaalala ng pamilya ang bawat kaarawan at anibersaryo. Sa mga okasyong ito ay may mga salu-salo’t pagtitipon. Ang may kaarawan o may anibersaryo ay binibigyan ng regalo. Nagbabalitaan ang pamilya at ikinukuwento ang buhay-buhay ng isa’t-isa. Gayun din ang buhay-buhay ng iba pang kamag-anak. Sa ganitong paraan, alam ng lahat ang halos lahat nang nangyayari sa iba pang pinsan o pamangkin. Masasabing tsismis ang ganitong pagbabalitaan subali’t may mabuti itong aspeto. Kung may nangangailangan ng tulong ay nalalaman kaagad ng pamilya.

Ang pagtulong ay isang malaking bahagi ng samahan ng magkakamag-anak. Sa pananaw na ito, hindi maaring umangat nang nag-iisa ang isang tao. Kailangan niya ang tulong ng kaniyang pamilya – sapagkat lubhang mahirap ang buhay sa mundo. Sa kabilang dako, ang taong may pag-aaruga sa kanyang pamilya ay kinakasiyahan ng kapalaran. Ganito halos ang nangyayari lalo na sa mga pamilya ng dukha. Nagtutulong-tulong ang mga nakababatang anak, ang ama at ina, upang mapaaral ang pinakamatanda. Pag nakatapos na ito, tungkulin naman niyang paaralin ang kanyang mga kapatid. Kung mag-aasawa man siya ay inaasahan na tutulong din ang mapapangasawa niya.

May mabuti at masamang aspeto ang ganitong tradisyon sa Pilipinas. Kung minsan ay nagsasamantala ang ibang kamag-anak. Sapagkat lagi silang may matatakbuhan ay hindi sila natututong maging responsable sa kanilang buhay. Pangalawa’y nahihirapan ang isang Pilipino na makaabot sa kanyang mga layunin sa buhay. Mangyari’y dala-dala niya ang problema ng kanyang buong pamilya.

Sa kabilang dako, ang pagtutulungang ito marahil ang pinakamatibay na sandata laban sa trahedya. Ang mga naulilang mga bata ay may maaasahan. At kahit na mahirap ang isang pamilya’y nakararaos din kahit paano. Ang pamilya rin ang nagtataguyod ng mahuhusay na pagpapahalagang sosyal. Itinataguyod nito ang pagiging responsable, ang pagtutulungan, ang pagkakaisa at pagtatangi sa isa’t-isa. Matibay din itong sanggalang laban sa tinatawag na “alienation” at iba pang karamdaman ng isip at damdamin.

Source: Ramos, T. V. and Goulet, Rosalina, M. (1981). Intermediate Tagalog: Developing Cultural Awareness through Language. University of Hawaii Press: Honolulu.

Akda ni  gracemariedurac14 galing sa Wattpad

Sa ating mundo ipinanganak tayo na walang kamuwang-muwang ngunit may mga taong handa tayong mahalin, alagaan at ibigay ang lahat kung anong meron sila, handang magsakripisko upang tayo’y lumaki ng maayos at may takot sa dios. Ipinapakita nila kung gaano sila kasaya noong dumating tayo sa buhay nila at ipinapadama nila kung ano ang kahulugan ng pag-ibig at pamilya.

Ang aking pamilya ang aking inspirasyon .Sila ang nagbigay sakin ng pagmamahal. Masayang masaya ako dahil sila ang naging aking pamilya. Ang king tatay at ang aking nanay ang mga taong mahalaga  sakin at ang aking mga kapatid ay ang mga taong nagpapasaya sakin . Sa ating pamilya nakakaranas tao ng mga pagsubok sa buhay ngunit pag tayo ay buo hindi tayo sumusuko  dahil alam natin sa pamilya tayo humuhugot ng lakas ng loob upang malampasan ang sakit at pagsubok na ating nararamdaman

Ipinapakita sa aking pamilya kunG gaano kahalaga ang pagmamahalan sa bawat isa. Sa pamilya nagsisimula lahat ng mga gawaing mabuti at paggalang sa ibang tao. ibinibigay nila ang ating mga pangangailangan. Ang pagmamahalan ng pamilya ay isang mahalagang bagy kung saan ibinibigay natin sa bawat isa .Ang may matatag na pamilya ay isang pundasyon ng lahat ng dakilang bansa.

Akda ni Kimberly T. Balontong

Pamilya Pera? Salapi? Luho? Wala ako niyan. Pero nag-iisa lang ang itunuturing kong kayamanan, ang aking pamilya. Kaagapay, kasalo at kadamay sa lahat ng oras o bagay. Sa lahat ng nararanasan ko, ang aking pamilya ang siyang aking nagiging sandigan. Ako ay ako dahil sa aking pamilya.

Isa-isahin mo ang iyong mga karanasan sa pamilya na iyong nakapulutan ng aral o nagkaroon ng positibong impluwensya sa iyong sarili. Sa loob ng 13 taon na aking pananatili sa mundong ito, kahit kailan di ko naranasan ang magkaroon ng buong pamilya. Dahil wala akong tatay. Pero, kahit ganoon, pinaramdam sa akin ng aking nanay at dalawa kong kuya na hindi ako nag-iisa. At ang dalawa kong kuya ang siyang nagsilbi at nagparamdam sa akin na meron akong tatay kahit papaano. Ang aking aral na napulot ay, maging kontento kung ano ang meron ka. At imbes na maghanap ng kulang mo, ituon mo ang atensyon mo sa mga bagay na meron ka. Dahil hangga’t hinahanap mo ang kulang sa’yo, lalo kang magiging malungkot.

Suriin mo rin kung paano ka inihanda o inihahanda ng iyong pamilya sa mas malaking mundo ang pakikipagkapwa. Isa-isang itala sa iyong kuwaderno ang lahat ng mahahalagang reyalisasyon tungkol dito.  Mula sa aking pagkabata, tinuruan na ako ng aking pamilya na maging magalang at mabait sa lahat ng tao. Tinuruan nila ako ng magandang asal. At kapag ako ay may pagkakamali, pinapaliwanag sa akin ng aking ina ang lahat upang aking maintindihan kung bakit niya ako dinidisiplina. Hindi sa paraang natatakot ako. Mula noon hanggang ngayon, tumatak na sa aking isip ang tamang pakikitungo sakapwa mo. At ang una kong naging paaralan ay ang aking pamilya.

Mas magiging makabuluhan kung lilikha ng isang “photo journal” sa computer gamit ang moviemaker o powerpoint. Maaari ring gumupit ng mga larawan mulasa lumang magasin at ito ang gamitin upang ipahayag ang bunga ng ginawang pagsusuri.

Ano ang iyong naging damdamin sa pagsasagawa ng gawaing ito?  Ako, ay masaya sapagkat inilalarawan ko ang aking mga karanasan at bumabalik-balik sa isip ko ang mga pangyayaring nagpatibay pa sa aming relasyon bilang pamilya. Ano ang mahalagang reyalisasyon na iyong nakuha mula sa gawaing ito?  Marami akong napagtanto habang ginagawa ito. Natutunan ko na i-share sa iba ang karanasan ko sa pamilya ko at matutong makuntento sa kung ano ang meron ka.

Bakit mahalagang maglaan ng panahon upang suriin ang iyong ugnayan sa iyong pamilya? Ipaliwanag.  Sa paglipas ng panahon, alam nating mas bumibigat at dumadami ang ating responsible bilang isang miyembro sa pamilya. Minsan sa sobra nating busy, hindi na nagkakaroon ng komunikasyon, na madalas pang nagdudulot sa pagkasira ng isang pamilya. Para sa akin, kahit papaano nabibigyan naman namin ng sapat na oras ang bawat isa. Ang sabay na pagsisimba, ay magpapatibay hindi lamang sa samahan, kundi sa pananampalataya sa Diyos.

Ano ang ibinibigay ng pamilya na tunay na nakatutulong sa isang indibidwal upang mapaunlad ang kanyang sarili tungo sa pakikipagkapwa?  Binibigyan nila ng oras ang pagdidisiplina at higit sa lahat hindi nila ito idinadaan sa pananakot at pananakit. Pero kung minsan, hindi rin mapigilan ang damdamin kaya minsan napapalo.  Pero ipinapaliwanag naman nila sa akin ng maayos. Dahil dito, natuto akong rumespeto gaya nga ng turo sa akin ng aking pamilya. Ang pagiging masiyahin ay natutuhan ko din sa kanila. Ang una kong guro ay ang aking pamilya.

Akda ni April Juanitez

Ang kahalagan ng pamilya ay mahalaga sapagkat dito nag uumpisa at dito hinuhubog ang isang pagkatao ng bawat isa. Ito ang sandigan ng bawat isa sa tuwing may problema at dito rin humuhugot ng lakas ng loob ang bawat isa kapag may dumadating na problema.

Ang ibang kabataan ay napapariwara ang buhay sa kadahilanang ang pundasyon ng kanilang pamilya ay mahina at walang pag kakaisa. Ang mga kabataan na galing sa broken family ay nasisisira ang kanilang buhay sapagkat nagrerebelde sila at natututo rin silang gumamit ng mga ipinagbabawal na gamot. Pero hindi lahat ng mga kabataan na galingbsa broken family ay napapariwara ang buhay, ang iba ay ginagamit itong inspirasyon sa buhay para maging matagumpay sila sa kanilang mga pangarap.

Mahalaga ang pamilya dahil sila ang mas higit na nakakaintindi sa atin sa mga panahong wala tayong masasandalan sa panahon ng puro problema lang ang dumarating sa buhay. Ang kahalagahan ng buong pamilya na ito ay kayang mong humarap sa mundo na buo ang iyong pagkatao dahil sa pamilya at masaya ang may buong pamilya.

Ang sanayasay na ito ay galing sa  hawaii.edu

Ano ang kahulugan ng pamilya para sa inyo?  May ilang taong naniniwalang ang isang pamilya’y tulad ng isang magandang kahong puno ng mga bagay na gusto nila: pagmamahal, katuwaan, pagkakaroon ng kasama (companionship) at iba pang magagandang bagay; isang kahong mabubuksan kailanma’t nais nila ng mga bagay na ito.

Marahil, mas nakakatulad ng isang walang lamang kahon ang pamilya.  Nagiging maganda at makabuluhanito batay sa kung ano ang ginagawa rito ng mga tao.  Kailangang sidlan muna ito ng laman ng mga tao bago may makuhang anuman mula rito. Kung nais natin ng pagmamahal at katuwaan sa ating mga pamilya, kailangang magtanim muna tayo ng pagmamahal, paglilingkod at paghikayat sa isa’t isa. Ang mga ito ang nagpapatigib sa kahon. Ang paglalabas ng higit sa isinilid natin ay magpapabasyo sa kahon sa malao’t madali.

Matatagpuan sa buong mundo ang maraming matatag na pamilya.  Maaaring mayaman o mahirap sila.  Maaaring iba-iba rin ang pagkakabuo nila, halimbawa:

• isang ina, ama, at mga anak, o
• isang ina na may isa o higit pang anak, o
• mga lolo’t lolang kasama ng kanilang mga anak at apo, o
• mag-asawang walang anak.

Matatatag na pamilya ang pundasyon ng lahat ng dakilang bansa.  Tumutulong silang humubog ng mga taong nagiging katulad natin.  Kung kailangan nating lumaking malulusogat maliligaya ang mga anak natin, mahalagang magkaroon tayo ng matatatag na pamilya.

Anim ang Katangiang Kailangan sa Pagbubuo ng Matatag na Pamilya

Para mapuno ang “kahon”, kailangang magkaroon ng sumusunod na katangian ang isang pamilya:

• may pananagutan (komitment) sila sa isa’t isa;
• nagpapakita ng pagpapahalaga;
• may mabuting komunikasyon;
• may panahong nagkakasama-sama sila;
• sumusunod sa kanilang mga paniniwalang ispiritwal at umaayon sa kanilang mga pagpapahalaga;
• nakakaagapay sa  stress .

Pananagutan/Komitment 

Makatutulong tayong lalong mapatatag ang pamilya sa pagkakaroon ng pananagutansa isa’t isa,  sa pagiging tapat, sa pagsasama-sama bilang isang pangkat, at sa pag-aalaga sa isa’t isa.  Maraming paraan para maipakita ang pananagutan at mapanatiling ligtas, malusog at maligaya ang pamilya.  Narito ang ilan:

• Maging tapat sa inyong pamilya.  Bawasan ang mga aktibidad sa labas at gumugol   ng mas maraming oras sa piling nila.
• Tuparin ang mga pangako sa ibang miyembro ng pamilya.
• Sa puntong sekswal, maging tapat sa kapareha.
• Maging maaasahan.  Tumawag sa bahay kung mahuhuli ka ng uwi.
• Tumawag at magsabing “mahal kita” kung naglakbay ka sa malayo.
• Bumuo ng mga alaalang pampamilya.  Magtago ng family album na may mga retrato at kuwento.
• Kapag may problema, tumawag kaninuman, sa isang kamag-anak, kaibigan o isang tagapangalaga ng kalusugan*, para matulungan kayong harapin ito.
• Ano pa ang ibang paraan para maipakita ninyo ang pananagutan?

Pagpapahalaga 

Kapag ipinakikita natin ang pagpapahalaga sa pamamagitan ng mga salita at gawa, naipakikita natin sa ating pamilyang pinahahalagahan at itinatangi natin sila.  Maiging isipin kung gaano natin pinahahalagahan ang iba.  Ngunit, hindi nila malalaman ang nararamdaman natin hangga’t hindi natin sinasabi.  Maraming pamilya ang may espesyal na pagtitipon kung Araw ng mga Ina o Araw ng mga Ama upang maipadama ang pagpapahalaga sa magulang.  Maraming kultura ang nagdiriwang ng mga tanging araw para parangalan ang mga bata.  Narito ang ilang ideya tungkol sa ibang paraan ng pagpapakita ng pagpapahalaga:

• Sabihin sa isang miyembro ng pamilya na siya ’y mahal ninyo.
• Magsabi ng anumang positibo sa bawat miyembro ng pamilya araw-araw.
• Sorpresahin ang isang miyembro ng pamilya   (halimbawa, isang ginawang kard) kahit na walang okasyon.
• Dalasan ang pagyakap sa mga miyembro ng pamilya.
• Hanapin ang mabuti sa bawat miyembro ng pamilya.   Sabihin ito sa kanila.
• Tulungan ang isang miyembro ng pamilya sa kanyang gawain ( pagliligpit, paglalaba, paghuhugas ng pinggan, atbp.)
• Maglista ng 5 bagay na gusto ninyo sa isang miyembro ng pamilya.   Ibigay ang listahan sa miyembrong iyon bilang isang regalo.

Dumaraan sa panahong nagkakaproblema ang pamilya.  Magagamit nila ang problema para maging lalong matatag at malapit sa isa’t isa.  Kung medyo babaguhin natin ang ating pag-iisip, makikita nating ang krisis ay isang oportunidad para maging matatag.  Narito ang ilang bagay na maaaring subuking kung dumating ang problema.

• Mag-isip ng anumang mabuti, gaano man kasama ang sitwasyon.
• Humingi ng tulong sa sinumang dumaan na sa katulad na krisis (kamag-anak, kaibigan, kapitbahay), o humingi ng payo sa mga espesyalistang gaya ng sikolohista, abogado, o tagapangalaga ng kalusugan.  Tumawag sa isang crisis hotline o minister.  Makatutulong silang humanang ng tutulong sa inyo.
• Matutong magsama-sama bilang isang pamilya.  Sa pamamagitan ng pagsasama-sama. Maliligtasan ng pamilya ang kahit pinakamahirap na problema.
• Tandaang ang anumang pagbabago sa buhay — pagsilang ng isang anak, bagong trabaho o pagkataas sa tungkulin, kasal, kamatayan o pagreretiro–ay laging  stressful .
• Tandaang ang mga  stress,  problema at paghihirap ay bahagi ng buhay.
• Harapin ang mga problema nang dahan-dahan.  Gumawa ng listahan ng mga bagay na dapat gawin at isa-isang asikasuhin ito.
• Huwag alalahanin  ang mga nakalipas o ang mga bagay na wala kayong kapangyarihang kontrolin.
• Manood ng isang nakakatawang sine, tumawag sa isang kaibigan, makipagkuwentuhan nang masasayang kuwento, piliting tumawa at/o umiyak.
• Mag-ehersisyo para mawala ang tensiyon at matulungan kayong magrelaks.  Gawin ito nang magkakasama bilang isang pamilya.

Komunikasyon

Gaano man kahirap, importante sa isang pamilyang magkaroon ng komunikasyon. Kailangan nating kausapin, pakinggan, at unawain ang isa’t isa.  Kailangang may makahati tayo sa ating mga kaisipan at damdamin.  Sa ganitong paraan tayo natututong magtiwala at umasa sa isa’t isa.

Araw-araw, nagbibigay ng pagkakataon ang buhay para gawin ito.  Narito ang isang halimbawa:

• Magbigay ng pagkakataon para mag-usap — sa paglalakad, pagkain, o habang naghuhugas ng pinggan.  Pag-usapan ang mga pang-araw-araw, gayundin ang mahahalagang bagay.
• Sabihin ang masasakit at nakahihiyang karanasan, gayundin ang mabubuti.
• Maging isang mabuting tagapakinig — sa katandaan man o kabataan.
• Kung mainisin o masyadong tahimik ang isang  miyembro ng pamilya, tanungin kung ano ang problema, ngunit maging sensitibo rin kung nangangailangan ito ng pribasya.
• Maging bukas-loob na magsabi kung ano ang nakaaabala sa inyong isip o kung ano ang ikinagagalit ninyo; huwag hayaang lumala ito.
• Maging ispesipiko.   Sabihing isa-isa ang problema.  Igalang ang ideya ng bawat isa kahit hindi ninyo ito sinasang-ayunan.
• Alisin ang karahasan sa pamilya.   Magtalo nang walang paluan.  Disiplinang walang sampalan.

Dahil masyadong marami tayong pinagkakaabalahan sa buhay, wala tayong panahong makita o makasama ang isa’t isa.  Mahalagang maglaan ng panahon para magkasama-sama upang makita ang isa’t isa at maging matibay ang bigkis ng pamilya.  Maraming paraan para magkasama-sama.  Nakalista sa ibaba ang ilan:

• Basahan ng libro o makipagkuwentuhang kasama ang mga bata bago matulog.
• Patayin ang TV at maglarong magkakasama.
• Gugulin ang mga holiday at espesyal na okasyon sa piling ng buong pamilya.  Magplano ng mga lingguhang gawaing kalulugdan ng buong pamilya.
• Paminsan-minsan, isama sa trabaho ang inyong mga anak para makita nila kung ano ang ginagawa ninyo.
• Magtrabaho bilang isang pamilya sa isang proyektong pang-eskwela o pangkomunidad, gaya ng pamumulot ng basura.
• Kahit isang beses isang araw, kumaing magkakasalo bilang isang pamilya.
• Dumalo sa miting ng mga magulang, sa isang pangyayaring pang-isport o pang-eskuwela, at sa mga seremonyang kumikilala ng tagumpay ng isang miyembro ng pamilya.
• Gawing “malaki” o “importante” ang kaarawan ng bawat isa.
• Makipag-ayos sa isang mag-aalaga ng bata para makapag-date kayo ng inyong kabiyaknang kayo lamang dalawa.

Pagpapahalaga at Paniniwala

Nagsisimba man sila o hindi, may pinananaligang dakilang kabutihan o kapangyarihan sa kanilang buhay ang matatatag na pamilya.  Ang pananalig na iyon ang nabibigay sa kanila ng lakas at layunin.  Iniimpluwensiyahan nito ang kanilang pang-araw-araw na kaisipan at kilos.  Ang sumusunod ang ilan sa mga paraan kung paano maipapatupad ng pamilya ang kanilang paniniwala:

• Tratuhin ang pamilya kung paano mo tatratuhin ang sarili.
• Imbitahan ang isang kaibigang makipaghapunan sa inyong pamilya.
• Ipagdiwang ang religious holidays sa piling ng pamilya.
• Makipagpangkat sa inyong pamilya sa pangangalaga ng kalikasan: bawasan ang mga ginagamit; muli’t muling gamitin ang ilang bagay, mag-recycle ng papel, bote, plastik at iba pang karaniwang itinatapon.
• Gumamit ng kuwento sa pagtuturo sa mga anak ng pagpapahalagang gaya ng katapatan, paumanhin at pananagutan.
• Magboluntir ng oras o pera sa isang kapaki-pakinabang na layuning pinaniniwalaan ninyo.
• Magkakasamang magsimba o magpasalamat, sa anumang paraan ng pagsampalatayangginagawa ng inyong pamilya.
• Maging modelo ng inyong pamilya sa pagsasabuhay ng inyong mga paniniwala.

Source: Family Resource Kit ng UH-Manoa Center on the Family. Salin ni Ruth Elynia S. Mabanglo.

SEE ALSO: Mga Sanaysay Tungkol sa Kahirapan

Ano sa ang masasabi mo sa mga sanaysay tungkol sa pamilya na iyong nabasa at anu-ano ang mga aral na natutunan mo? Mag-iwan lang ng komento sa ibaba.

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Home — Essay Samples — Sociology — National Identity — I Am Proud To Be Part Of The Filipino Culture

I Am Proud to Be Part of The Filipino Culture

• Categories: National Identity Philippines

About this sample

Words: 997 |

Published: Sep 19, 2019

Words: 997 | Pages: 2 | 5 min read

Table of contents

What is it like to be a part of filipino culture, final thoughts, works cited.

• American Heart Association. (2017). What is High Blood Pressure? Retrieved from https://www.heart.org/en/health-topics/high-blood-pressure/why-high-blood-pressure-is-a-silent-killer/what-is-high-blood-pressure
• WebMD. (2017). High Blood Pressure: Causes of Hypertension.
• Briones, R. (2012). Alcohol and the Filipino Culture. In Health Aspects of Alcohol and Filipino Drinkers. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4074553/
• De La Cruz, L. (2019). The Filipino Diet: Filipino Food Pyramid and Healthy Eating. In The Filipino American Kitchen: Traditional Recipes, Contemporary Flavors. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6712222/
• Haas, J. S., Lee, L. B., Kaplan, C. P., Sonneborn, D., Phillips, K. A., Liang, S. Y., & Pasick, R. J. (2005). The Association of Race, Socioeconomic Status, and Health Insurance Status with the Prevalence of Overweight Among Children and Adolescents. American Journal of Public Health, 95(4), 660–667.
• He, F. J., & MacGregor, G. A. (2009). A comprehensive review on salt and health and current experience of worldwide salt reduction programmes. Journal of Human Hypertension, 23(6), 363-384.
• Palaganas, R. T., Eusebio, R. A., Lu, K. V., Labrague, L. J., & Ulep, V. G. (2019). Influence of Filipino culture on health-related quality of life of Filipino immigrants in New Zealand: a mixed-methods study. Health and Quality of Life Outcomes, 17(1), 120.
• Santos, R., & Hu, F. B. (2004). Prevention of Hypertension and Cardiovascular Diseases: A Comparison of Lifestyle Factors in Westerners and East Asians. Journal of Hypertension, 22(5), 963-970.
• Yusuf, S., Hawken, S., Ôunpuu, S., Dans, T., Avezum, A., Lanas, F., ... & Gerstein, H. (2004). Effect of potentially modifiable risk factors associated with myocardial infarction in 52 countries (the INTERHEART study): case-control study. The Lancet, 364(9438), 937-952.

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Filipino Culture

Philippines

Family is considered to be the foundation of social life for most Filipinos. The nuclear family is the core family unit, however bonds are often tight knit among extended family members. Indeed, people may be encouraged to have a relationship with their aunts and uncles that is just as strong as the relationship with their parents. Close familial relationships often go beyond one’s genetic connections or bloodlines to incorporate distant relatives, close neighbours or friends. For example, it is common to hear people refer to distant relatives or non-relatives with familial terms such as ‘tita’ (aunt), ‘tito’ (uncle), ‘lola’ (grandmother) and ‘lolo’ (grandfather). One instance is when a grandchild refers to their grandparent’s friend or cousin as lola or lolo.

Filial Piety

Filial piety is an important concept in Filipino culture. It is understood as essential in order to maintain the collective face of the family and to avoid experiencing hiya (see Social Interactions and Hiya in Core Concepts ). Many Filipinos hold the belief that each family member has several duties and responsibilities they must uphold. Observing one’s duties and responsibilities is important in order to correctly respect others and to ensure harmony among family members. For example, family members are required to show respect to their elders at all times. The opinions of younger family members’ and children’s opinions are considered to be secondary to their superior. Moreover, those requiring age care are nearly always taken care of by their children or grandchildren.

Household Structure and Transnational Families

In a Filipino household, it is common to find three generations living together. Often, grandparents play a large role in raising their grandchildren. Extended family will often live relatively close to one another and will come together during large celebrations. It is common to find families in the Philippines that have some members who return to their family home during weekends after spending a week in major cities for work or study.

Since the 1970s, the Philippines has been exporting labour abroad, with some members engaging in paid labour abroad while many remain in their home town or village. This means that many Filipino families are spread across the world. Filipino society has widely adapted to the change in family structure. Some parents will leave their child in the Philippines in order to seek labour abroad to better support their family left behind. In turn, they will send back remittances to their parents or siblings who have been given the duty of caring for the child. It is also common to find aunts, uncles and godparents taking care of their nieces, nephews or godchildren, by sending remittances back to the Philippines in order to pay for their education.

Those living abroad with left behind families will attempt to see their family once a year by returning home to the Philippines during their break from work in another country. This can be particularly difficult for those with children or elderly parents in the Philippines. In order to support their families in the Philippines, Filipinos abroad will send a ‘balikbayan box’ , containing various items such as clothing, household objects and gifts for their family. In the Australian context, it can be quite emotionally distressing for some Filipinos in intercultural marriages to be denied the opportunity to send remittances home or unable to visit their family, as they feel they are failing to uphold their duty towards their family.

Gender Roles

At times, Filipino society is tagged as patriarchal. This is in part due to machismo attitudes and the masculine standards of many Filipino men. However, the Philippines is closer to exhibiting a matriarchal society. The female influence is significant throughout the country, with many women holding senior roles throughout business and the government. In the household structure, it is often a matriarch in charge. Generally, the head of the household is usually the oldest female, often the grandmother (lola) . Income from family members are often pooled together, then the matriarch will look after the family finances.

Dating and Marriage

In the Philippines, dating often comes in stages, beginning with courtship. Typically, a man will try to impress a female by courting her. If the woman considers the man to be a good suitor, they will continue dating. Individuals have a significant level of freedom in terms of choosing marriage partners, although the choice of a spouse may be influenced by the preferences of the family. In some families, it is expected for the prospective partner to gain approval of their potential in-laws. However, in urban areas, dating and marriage practices tend to be less conservative and are becoming more influenced by the West.

Expectations and practices of marriage are heavily shaped by the Catholic Church. Marriage is understood as a milestone and it is expected that individuals will one day marry a suitable partner. Having children out of wedlock is generally frowned upon in Filipino society. Thus, many couples will marry prior to giving birth to their child to avoid social repercussions. Monogamy is the norm and divorce is both socially stigmatised and illegal. However, views on marriage are changing. For example, there is now more acceptance of a person’s choice to remain single if they wish to be so.

Grow and manage diverse workforces, markets and communities with our new platform

Learn How to Talk About Your Family in Filipino

Did you know that only some reptiles and birds don’t parent their offspring? Except for crocodiles, all reptiles (and one family of bird species called megapodes) hatch from eggs and grow up alone, without any family.

The rest of us need family if we are to survive and thrive – humans and animals alike!

At FilipinoPod101, we know how important family is. Therefore, we take care to teach you all the important vocabulary and phrases pertaining to family.

Table of Contents

• Why Is It Important to Know Filipino Vocabulary about Family?
• Learn a New Culture? Learn its Family Vocab first
• How FilipinoPod101 Can Help You Learn Filipino Family Terms

1. Why Is It Important to Know Filipino Vocabulary about Family?

Well, if you’re serious about studying any new language, then learning about the most important social unit in Filipino culture would be a crucial part of your education.

What is family , though? Strictly speaking, it’s a group of people who live together and are supposed to take care of one another. Some of them are genetically linked.

Family isn’t just about who we’re related to by blood, of course. It’s also one of the main influences in shaping every child’s life.

Family is Important for Children’s Healthy Development

Family is the single most important influence in a child’s life. Children depend on parents and family to protect them and provide for their needs from the day they were born.

Primary caregivers, which usually comprise parents and family, form a child’s first relationships. They are a child’s first teachers and are role models that show kids how to act and experience the world around them.

By nurturing and teaching children during their early years, families play an important role in making sure children are ready to learn when they enter school.

Families Can Take All Shapes and Sizes

However, the way families are put together is by no means standard.

Single-parent and same-gender households have become a new norm the past few decades, and there’s no shame in this. When there is love, connection and proper care, a child can thrive anywhere.

Everyone also knows that sometimes friends can become like family and remain with us for life, because it’s all about human connection.

After all, we share many commonalities simply because we’re human, and we are programmed to connect with one another and belong to a group. This is very important for our well-being and survival.

It’s All About Feeling Connected

As John Northman, a psychologist from Buffalo, NY, told WebMD – feeling connected to others contributes to mental as well as physical health.

He pointed out that when people feel connected, they feel better physically, and they’re also less likely to feel depressed.

Or, if they do feel depressed, they’d be in a better position to get out of it when they feel they are connecting with others. This is because they would be psychologically supported too, Northman said.

There has even been some links drawn between addiction and feeling disconnected from others. According to an article in Psychology Today , research indicates that addiction is not solely a substance disorder, but also affected by people feeling insecurely attached to others.

It showed that securely attached individuals tend to feel comfortable in and enjoy life, while insecurely attached people typically struggle to fit in and connect.

2. Learn a New Culture? Learn its Family Vocab first

So, it’s clear that for most of us, family is our entry point into connection and belonging. This is true of every culture, so in every country, family takes prominence.

For this reason, FilipinoPod101 offers culturally-relevant lessons that will equip you well to understand families in Philippines.

Here are some of the most important Filipino vocabulary and quotes about family and parenting!

A) Filipino Family Vocabulary

Let’s start with the basic vocabulary. Without this collection of words, you’ll have a hard time describing any member of your family at all.

B) Quotes About Family

One of the ways to improve your Filipino language skills is by memorizing quotes from books, or poems.

Either source some from Filipino literature, or make use of ours!

Hindi mo pinipili ang iyong pamilya. Sila ay kaloob sa’yo ng Diyos, gaya ng pagkaloob sa iyo para naman sa kanila.

“You don’t choose your family. They are God’s gift to you, as you are to them.” – Desmond Tutu

Ang pamilya ay hindi isang mahalagang bagay lamang. Ito ay ang lahat.

“Family is not an important thing. It’s everything.” – Michael J. Fox

Ang ibig sabihin ng pamilya ay walang naiiwan o nalilimutan.

“Family means no one gets left behind or forgotten.” – David Ogden Stiers

Ang aking pamilya ang aking lakas at kahinaan.

“My family is my strength and my weakness.” – Aishwarya Rai

Ang pamilya ay isa sa mga pinakamagandang likha ng kalikasan.

“The family is one of nature’s masterpieces.” – George Santayana

Sa panahon ng kagipitan, ang iyong pamilya ang susuporta sa iyo.

“When trouble comes, it’s your family that supports you.” – Guy Lafleur

Ang pamilya ang pinakamahalagang selula ng lipunan.

“The family is the first essential cell of human society.” – Pope John XXIII

Walang isang bagay na kasiya-siya para sa buong pamilya.

“There is no such thing as fun for the whole family.” – Jerry Seinfeld

Kailangan mong ipagtanggol ang iyong dangal. At ang iyong pamilya.

“You have to defend your honor. And your family.” – Suzanne Vega

Lahat ng maligayang pamilya ay pare-pareho; bawat pamilyang malungkot ay malungkot sa sarili nitong paraan.

“All happy families are alike; each unhappy family is unhappy in its own way.” – Leo Tolstoy

C) Test Your Knowledge!

Do you feel you have learned a lot in this blog? Let’s quickly test that!

In the table below, match the Filipino vocabulary on the left with the definition of the relative in the right column.

How did it go? Don’t worry if you had trouble with it – you’ll get there! With a bit of practice, and our help at FilipinoPod101, you’ll soon have these family terms under the belt.

3. How FilipinoPod101 Can Help You Learn Filipino Family Terms

We hope that we helped you expand your family in Filipino vocabulary!

FilipinoPod101 , with its innovative online learning system, stands out among online learning platforms to help you master Filipino easily.

Our lessons are tailored not only to increase your language skills, but to also inform you of Filipino culture, including the Filipino family structure.

When you sign up, you will get instant access to tools like:

1 – An extensive vocabulary list , regularly updated 2 – A new Filipino word to learn every day 3 – Quick access to the Filipino Key Phrase List 4 – A free Filipino online dictionary 5 – The excellent 100 Core Filipino Word List 6 – An almost limitless Lesson Library for learners of all levels

Further speed up your learning with the help of a personal tutor, who will first assess your current Filipino language abilities to personalize your training and tailor it to your needs.

Hard work always pays off, and to help you in this, FilipinoPod101 will be there every step of the way toward your Filipino mastery!

Answers: 1.i. 2.f. 3.r. 4.w. 5.l. 6.o. 7.y. 8.j. 9.a. 10.c. 11.u. 12.z. 13.k. 14.b. 15.g 16.x. 17.h. 18.m. 19.d. 20.e. 21.n. 22.p. 23.q. 24.s. 25.t. 26.v.

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Bakit Mahalaga Ang Pamilya – Halimbawa At Kahulugan

Bakit mahalaga ang pamilya (sagot).

BAKIT MAHALAGA ANG PAMILYA – Sa paksang ito, ating pag-aaralan kung ano nga ba ang kahalagahan ng ating mga pamilya.

Masasabi natin na ang pamilya ang isa sa pinakamahalagang parte ng ating lipunan. Sapagkat, ang ating pamilya ang pinakamagandang regalo ng Panginoon, ganun din tayo sa kanila. Dito natin malalaman at mararamdaman ang tinatawag na tunay na pag-ibig.

Dahil sa ating pamilya, natututo tayong magtulungan, mag respeto, at magkaisa. Bukod rito, nararamdaman natin ang pagiging ligtas kasama ang ating pamilya.

Ang ating pamilya ay nagbibigay sa atin ng pagmamahal na walang pasubali. Kahit anong kamalian natin, mapapatawad tayo ng ating pamilya. Isa rin sa mga dahilan kung bakit mahalaga ang ating pamilya ay seguridad at proteksyon na binibigay nila sa atin.

Ang ating pamilya rin ang una nating paaralan. Dito tayo natututo ng mga magagandang asal, pagmamalasakit sa kapwa, at pagmamahal sa Diyos. Sila rin ang ating gabay tuwing tayo ay nawawala sa ating landas.

At higit sa lahat, mahalaga ang dahil sila ang buhay mo at sila ang nagbibigay ng buhay sa iyo. Kung wala ang pamilya mo, wala ka sa kinatatayuan mo ngayon. Kaya nararapat na bigyang halaga ang pamilya dahil sila ang mga kasama mo sa lahat ng mararansan mo sa buhay.

Salamat sa inyong maiiging pagbabasa. Aming sinisiguro ang pagserbisyo ng bago at pinaka-tinatangkilik na balita. Hanggang sa susunod na mga bagong balita mula dito lamang sa Newsfeed.

BASAHIN RIN: Katangian Ng Kuwentong Bayan – Halimbawa At Paliwanag Nito

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The Contemporary Filipino Family Life: Towards A Comprehensive Family-Oriented Counseling Program

This study is an exploration of the contemporary Filipino family interrelationships and dynamics with the objective of proposing a family-oriented counseling program which can be implemented for a better family wellbeing. Nine families from the province of Nueva Ecija were selected and interviewed to assess their overall family functioning. Data gathered were analyzed thematically. The qualitative data’s trustworthiness where squared through triangulation, stability check, and member checking. Yielded themes were then used as a benchmark for the organization of a comprehensive family counseling program. Major themes revolved around family relationships, familial decision making, and societal judgmental attitudes. Hence, it can be assumed that the contemporary Filipino family can be best understood from the viewpoints of these themes. The proposed family-oriented counseling program was designed based on the overall implications of the said themes. This consisted of responsive and exp...

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Filipinos are a large, yet invisible, minority at high risk for adolescent behavioral health problems. Limited research describes the family as offering a source of positive support for some Filipino youths and yet for some it is also a source of stress and isolation, leading to struggles with adolescent depression and suicidal behavior. This article describes a qualitative study that investigates the role of family when understanding behavioral health needs among Filipino adolescents. Findings highlight the importance of addressing family cohesion when designing interventions aimed at improving the well-being of Filipino youth.

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GUIDANCE AND COUNSELING THEORIES, TECHNIQUES, AND PRACTICES FOR FILIPINOS: A LITERATURE REVIEW OF FREE AND ACCESSIBLE RESEARCH ARTICLES ONLINE

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This paper reports on a systematic review of 12 pieces of educational research relating to the counseling theories, techniques and practices in the Philippines. Despite the few number of local literatures in the field of counseling, the researcher found few studies published in the Philippines that addresses the existence of various counseling theories and practices. The criteria in selecting the studies were that they: 1) must be authored by a Filipino, 2) must be conducted in the Philippines or among Filipino participants, 3) must be discovering theories, techniques or practices in counseling or that they must be employing theories, techniques or practices; and 4) must be accessible through free and open-access journals. The identified studies were divided into two categories which are: Filipino Values-Related Theories, Techniques and Practices and Filipino Trauma-Related Theories, Techniques and Practices.

Dan Boragay

DonMichael Francisco

This paper reviews the current definition of Filipino families, starting from a sociological perspective to the challenge to Filipino psychologists. More recent research of sociologists on families recognize the changing structure and composition of Filipino families brought about by various issues, urban and global migration, changing role of women, and other societal issues. Whereasmany psychologists have done research on Filipino families, few have looked into non-traditional families. Important psychological variables and processes such as family relationships, emotional connection, and communication need to be integrated in the definition ofFilipino families asidefrom family structure and composition. The challenges for the Filipino psychologists are to do more research on different types offamilies, and to take an active role in the reconstruction ofthe definition ofFilipino families that will be more inclusive ofdifferent types offamily and more responsive to the changing societal needs.

hasbi indra

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Family is the place where one can cherish his or her days of memories with parents, siblings and relatives. It was before decades and before the emergence of industrialization and westernization we came across joint family system and good values among the family members but now as the technology and new systems have stepped in there are diminishing of families. The impact of problems between spouses results in children as victims. The situation in which the children are brought up predicts their future, since they live in a problematic situation it finally ends with children following the same or practicing some Anti Social Habits. The Researcher has done an observation study to find out the major problems for separation of families and the effect of Counseling. This study was done from the Family Counseling Centre (FCC) Tirupattur, run by the Tamil Nadu Social Welfare Board. The Researcher used Case Study Method and presented a case to bring out the benefits of counseling among the Families.

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This study aimed to describe authoritative Filipino Generation Z mothers' mothering practices, including their concept of authority, parent-child communication, and reward-punishment practices. Eighty (80) Gen Z mothers, ages 18 to 24, with at least one child, completed a self-administered questionnaire using purposive and snowball sampling. The findings indicated that mothers have highly authoritative parenting styles and have very healthy overall well-being. The mother's completed education level showed weak inverse correlations with parent-child communication (r = -0.432, p = 0.000) and concept of authority (r = -0.283, p = 0.011). The mother's monthly income had a weak inverse relationship with her concept of authority (r = -0.269, p = 0.016). Furthermore, the number of household members had weak inverse correlation with parent-child communication (r = -0.227, p = 0.042) and positive correlations with reward and punishment practices (r = 0.437, p = 0.000). Results im...

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Home / Essay Samples / World / Asia / Philippines

Philippines Essay Examples

Research paper on how and why the philippines should save its endangered languages.

Must everything dying be saved? The ideas and discussions that surround this question have become truly more relevant in this day and age, especially in terms of languages. Many linguists are fervent in their works to document, preserve, and protect dying languages; or more aptly...

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