dancing essay

Essay on Dance

500 words essay on dance.

Dancer refers to a series of set of movement to music which we can either do alone or with a partner. Dancing helps us express our feelings and get active as well. If we look back at history, dance has been a part of our human history since the earliest records. Thus, an essay on dance will take us through it in detail.

My Hobby My Passion

Dance is my favourite hobby and I enjoy dancing a lot. I started dancing when I was five years old and when I got older; my parents enrolled me in dance classes to pursue this passion.

I cannot go a day without dance, that’s how much I love dancing. I tried many dance forms but discovered that I am most comfortable in Indian classical dance. Thus, I am learning Kathak from my dance teacher.

I aspire to become a renowned Kathak dancer so that I can represent this classical dance internationally. Dancing makes me feel happy and relaxed, thus I love to dance. I always participate in dance competitions at my school and have even won a few.

Dance became my passion from an early age. Listening to the beats of a dance number, I started to tap my feet and my parents recognized my talent for dance. Even when I am sad, I put on music to dance to vent out my feelings.

Thus, dance has been very therapeutic for me as well. In other words, it is not only an escape from the world but also a therapy for me.

Get the huge list of more than 500 Essay Topics and Ideas

Hidden Language of the Soul

Dance is also called the hidden language of the soul as we use it to express ourselves when words fall short. The joy which comes with dancing helps us get over our sorrow and adversity sometimes.

Moreover, it is simply a translator for our hearts. What is most important to remember is that dance is not supposed to be perfect. There is no right way of dancing, as long as your heart is happy, you can dance.

When we talk about dance, usually a professional dancer comes to our mind. But, this is where we go wrong. Dance is for anybody and everybody from a ballet dancer to the uncle dancing at a wedding .

It is what unites us and helps us come together to celebrate joy and express our feelings. Therefore, we must all dance without worrying if we are doing it right or not. It is essential to understand that when you let go of yourself in dance, you truly enjoy it only then.

Conclusion of the Essay on Dance

All in all, dance is something which anyone can do. There is no right way or wrong way to dance, there is just a dance. The only hard part is taking the first step, after that, everything becomes easier. So, we must always dance our heart out and let our body move to the rhythm of music freely.

FAQ of Essay on Dance

Question 1: Why is Dance important?

Answer 1: Dance teaches us the significance of movement and fitness in a variety of ways through a selection of disciplines. It helps us learn to coordinate muscles to move through proper positions. Moreover, it is a great activity to pursue at almost any age.

Question 2: What is dancing for you?

Answer 2: Dancing can enhance our muscle tone, strength, endurance and fitness. In addition, it is also a great way to meet new friends. Most importantly, it brings happiness to us and helps us relax and take a break from the monotony of life.

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Essays About Dance: Top 5 Examples Plus Prompts

If you are writing essays about dance, see our essay examples and prompts below to inspire and guide you for your next essay. 

Dance refers to a sequence of rhythmic body movements, usually in sync with a beat or music. The earliest historical dance records can be found in cave paintings and are suggested to be associated with religious purposes. Today, one can dance for several reasons. It can be a channel to express their emotions and ideas, release energy, conduct a ritual, celebrate a tradition, or simply exercise. 

Check out our round-up of five great essays that can inspire you in writing your piece about dance: 

1. Are Humans The Only Species That Enjoy Dancing? by Jason Goldman

2. ballet and modern dance: using ballet as the basis for other dance techniques by helen kantilaftis, 3. bollywood dance explained by lucy townsend, 4. essay: when i broke up with ballet by stephanie wolf, 5. explained: breaking rules, moves and format by aarish ansari, 1. dance as a passion., 2. types of dances. , 3. health benefits of dancing., 4. preserving traditional dance., 5. the most iconic dance moves of all time. , 6. protecting choreographic works., 7. dance as an expression of culture., 8. animals that dance., 9. dance as a source of livelihood., 10. life values learned from dancing..

“Snowball became famous on the internet when videos were uploaded of the twelve-year-old cockatoo appearing to dance to a Backstreet Boys song. He seems to bob his head up and down in sync with the beat of the song… Could it really be that humans aren’t unique in their abilities to dance?”

The article amusingly explores certain animals that are proven to have a beat for dancing. While videos of dancing animals are a rave on social media, the article reveals that the discovery of dancing animals may have been as early as the time of Charles Darwin. The naturalist discovered and theorized that birds use dance to pick their mates, a process that a study showed is more common in humans than we thought. 

“Ballet is like the mother of all dance techniques. Most Western dance styles today can be traced back to ballet, and its codification has been extremely influential in all styles of dance.”

Ballet can improve one’s musicality, awareness, tempo, strength, and agility. Kantilaftis explains that other dances borrow many techniques and moves from ballet. For example, if you take hip-hop or jazz class, chances are there will be movements that could be enhanced by learning ballet first. The author then provides tips on how dancers can incorporate ballet to enhance their routines and be well-rounded dancers overall. You might also be interested in these essays about color .

“Bollywood dance is easy on the eye. Dramatic facial expressions and cinematic pizzazz mean any viewer, dance aficionado or not, can follow the story. But beneath the fizz is a series of historic symbols and traditions, which originate in India’s numerous traditional dance forms.”

No good Indian film is complete without the famous Bollywood dance. In this article, the author uncovers the symbolisms behind the hand gestures, facial expressions, neck movement, footwork, and vibrant costumes in Bollywood dance. It turns out that each movement and accessory contribute to telling a story with themes ranging from weather to animals and destinations.

“After 12 years of fighting for my dance career, it became clear this was not an injury from which I could bounce back. My body had already been through too much, and I felt fatigued from chasing my dreams. While I had always had outside interests, I was now forced to really look at what life would be like post-dancing.”

A former ballet dancer talks about her heartbreaking story of ending a dance career over two decades ago. The breakup was the inevitable consequence of an irreversible injury, causing emotional shock over a loss of identity. Several years forward, Wolf admits that she remains to grieve over the end of her dancing chapter but continues to find new sources of hope to continue living.

“From the streets of New York in the 1970s to the grand stage of the Olympic Games, breaking has charted a course not many would have thought was possible… breaking has evolved into a proper dance sport, with a fixed set of rules that make for fair competition.”

The article celebrates breakdancing’s breakthrough to be part of the Olympic 2024 as a silver medal event. In addition, the article dives into the signature moves that define breakdancing and judges’ criteria for selecting the winning breakdancers. 

10 Prompts On Essays About Dance

For more essay ideas, take a pick from one of our prompts below:

If you have a passion for dancing, write your story about how you have discovered this passion. Describe what dancing does to your mind and body. Write about your dance style, how often you dance and what kinds of music you love dancing to. If you’re not into dancing but know others who are passionate about this art form, interview them instead. 

Research about the different kinds of dances. There are many popular ones, such as ballroom, ballet, contemporary, hip-hop and jazz. To narrow down the scope of this prompt, pick five that interest you the most. Then, describe each and elaborate on their influence on art, culture, and society. 

Dance can strengthen cardiovascular health, reduce stress and improve balance and flexibility. Cite other physical and mental health benefits of dancing. Explain how each of these contributes to one’s overall well-being. For example, some communities have been promoting dance to fight obesity and strengthen heart muscles. You can also add how your community encourages dance in its health programs. 

Modern dance is so pervasive that it is feared to bump off folk dance from the stage. Recount the ways your country or community is preserving its traditional dances. Describe these dances and provide a brief historical overview of their importance to your country or community’s culture. Finally, think and write about what other efforts should be taken to allow traditional dances to share the spotlight with modern dance.

Many of us have witnessed different dance crazes, from the moonwalk popularized by Michael Jackson to the shimmy dougie and the fierce hair whip. Analyze what makes this dance move iconic enough to bring the whole world to dance to one beat and movement. 

Choreography is protectable copyrighted work. Provide dancers with a guide on how they can best protect the copyright of their dance masterpieces. Outline copyright protection issues, such as cross-border jurisdictions and digital piracy. Then, provide tips on how performers can best enforce their copyright. For example, one way is to register their work at the intellectual property office of their country. 

Waltz across several traditional dances and show how each of these dances helps express a community’s culture, identity, and belief system. Research the kinds of dance that are deeply embedded in a tradition. Describe the movements involved in this dance and how they symbolize the community’s beliefs and ideals. Then, add how communities pass on the dance to preserve it from generation to generation. 

Build on our essay example on dancing animals. List down the animals that studies are found to possess some dancing prowess. Describe their dancing styles and discover the factors that entice them to dance. For example, is dancing for them mere entertainment, or does it serve a more practical purpose, as with birds? 

Find out what the average income of a dancer or choreographer is. Interview dancers and ask about their level of satisfaction with their current income. Dive deep into the barriers that prevent their incomes from rising and what reforms they would like to see in choreographers’ and performers’ livelihoods. You can also write about how entertainment platforms have expanded the industry’s earning opportunities. 

Dancing is not just a skill or a hobby. It could be a way to learn essential life lessons that will help you get ahead and conquer challenging experiences. Enumerate the lessons one can learn from dancing. Discipline, determination, and creativity are just a few. Explain how one develops these traits from dance and why it makes for a great extracurricular activity for children.

For help with this topic, read our guide explaining how you can achieve persuasive writing .

If you’d like to learn more, our writer explains how to write an argumentative essay in this guide.

Yna Lim is a communications specialist currently focused on policy advocacy. In her eight years of writing, she has been exposed to a variety of topics, including cryptocurrency, web hosting, agriculture, marketing, intellectual property, data privacy and international trade. A former journalist in one of the top business papers in the Philippines, Yna is currently pursuing her master's degree in economics and business.

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• Essay On Dance

Dance Essay

500+ words essay on dance.

Dance has occupied an important place in Indian culture throughout history. Dance is most commonly defined as a way of human expression through movement. People have seen dance as a performing art on stage, on-screen and in the media. Dance can also be a form of physical fitness or a prime means of expressing cultural heritage and identity. Historically, dance was often performed in rituals, worship, social celebrations, and as a means of entertainment and self-expression. Nowadays, dance has become a part of traditional events and also an element of new innovative performing experiences. This essay on dance will help students to understand the importance of dance and its different forms. For students’ convenience, we have also compiled a list of CBSE Essays on different topics to brush up on their essay writing skills.

Dance Is an Art

Dance connects us to society and culture in many universal and personal ways. It deepens our understanding of the world and ourselves. Synthesising personal knowledge and experiences with dance movements reinforces us to perceive the feelings and ideas evoked in a dance form. Dance makes us feel happy. When we dance, all our worries and stress go away. We get lost in pleasure and joy. Dance is also an exercise that provides numerous benefits to our health, such as improving blood circulation, developing muscles, promoting greater flexibility, improving body posture etc. People who dance daily are always fit and cheerful. That’s why dancers are very less likely to fall sick.

Dance helps us to connect to our inner selves. It provides us with mental peace and awakens the consciousness of our inner beauty. It helps develop self-confidence and self-esteem in a stimulating environment. Dance makes us feel more energetic and enthusiastic. It makes the brain learn things faster, so our capability to grasp new things increases.

Different Dance Forms of India

Dance has a long history in India. A large amount of material related to dance, dating from as early as the 2nd century BCE up to the 21st century CE, is available. For example, we have a bronze ‘dancing girl’ figurine from Mohenjo-Daro and a broken torso from Harappa in a dance pose. The history of dance can be traced back to the classical, middle and modern historical periods.

Indian dance forms fall into two broad categories – classical and folk. The present-day forms of classical Indian dances are performed on the stage on various occasions. The classical dance forms include Bharatanatyam, Odissi, Kuchipudi, Manipuri, Kathak, Sattriya, Kathakali, Mohiniyattam etc. Whereas the folk dance forms include Bhangra, Lavani, Ghumara, Kathi, Nakata, Koli, Gadhwali, Lezim, Savari, Painka, Chhau, Munari etc.

The presentation of Indian dance in Hindi cinema has projected modern dances. Dance in early Hindi cinema was primarily modelled on classical Indian dance styles. Modern films often use a fusion of Indian dance styles with Western dance styles. It could be a combination of inter-mixing of Indian classical, Indian folk dance, belly dancing, jazz, hip hop and even folk forms.

Students must have found this “Essay on Dance” useful for improving their essay-writing skills. They can get the study material and latest updates on CBSE/ICSE/State Board/Competitive Exams at BYJU’S.

Frequently Asked Questions on Dance Essay

How many dance forms have indian origin.

About 15 dance forms are said to be of Indian origin, and all these are practised and learnt even today.

Some positive effects of dance and dancing?

Dancing can be a stress buster for many and helps in the relaxation of the body and mind. It also has several health benefits such as improved blood circulation, nervous system coordination, etc.

Who invented dance?

The origins of the dance are said to be in India (9000 years old) and in Egypt (5300 years old).

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124 Dance Essay Topic Ideas & Examples

Inside This Article

Dance is a captivating art form that allows individuals to express themselves creatively through movement. Whether you are a dance student, a professional dancer, or someone who simply enjoys watching dance performances, writing an essay about dance can be a rewarding and exciting task. To help you get started, here are 124 dance essay topic ideas and examples that can inspire and guide your writing process.

The evolution of dance throughout history.

How does dance reflect the culture and traditions of a society?

The impact of technology on contemporary dance performances.

The influence of ballet on other dance styles.

The role of dance in storytelling.

Analyzing the dance techniques of prominent choreographers.

The importance of dance in physical fitness and well-being.

The portrayal of gender roles in dance.

The connection between music and dance.

The influence of social media on the popularity of dance.

Examining the cultural appropriation in dance.

The therapeutic benefits of dance for individuals with mental health issues.

The role of dance in religious ceremonies.

The challenges faced by professional dancers and how they overcome them.

The impact of dance on self-confidence and body image.

Analyzing the role of dance in musical theater.

The representation of emotions through dance.

The influence of different dance styles on each other.

The portrayal of identity and ethnicity in dance performances.

The role of dance education in schools.

The influence of dance on fashion trends.

The challenges faced by male dancers in a predominantly female industry.

The relationship between dance and architecture.

The impact of dance competitions on the dance community.

The portrayal of social and political issues through dance.

Analyzing the use of props and costumes in dance performances.

The portrayal of love and relationships in dance.

The impact of globalization on dance styles and techniques.

The representation of historical events through dance.

The role of dance in preserving cultural heritage.

The portrayal of masculinity and femininity in dance.

The influence of different dance cultures on each other.

The impact of dance on cognitive development in children.

The challenges faced by dancers with disabilities and how they overcome them.

The portrayal of fantasy and imagination in dance performances.

Analyzing the role of improvisation in dance.

The representation of social justice issues through dance.

The influence of dance on popular culture.

The portrayal of power dynamics in dance.

The impact of dance on social bonding and community building.

The role of dance in promoting diversity and inclusivity.

The challenges faced by dancers in maintaining a work-life balance.

The portrayal of mythology and folklore in dance performances.

Analyzing the role of the choreographer in the creative process.

The influence of different dance techniques on each other.

The impact of dance on brain development and cognitive abilities.

The portrayal of spirituality and transcendence in dance.

The role of dance in promoting physical and mental well-being in older adults.

The challenges faced by dancers in dealing with injuries and how they recover.

The representation of social media culture in dance performances.

The influence of dance on the fashion industry.

The portrayal of dreams and aspirations in dance.

The impact of dance on the tourism industry.

The role of dance in promoting environmental awareness.

The challenges faced by dancers in navigating the competitive nature of the industry.

The portrayal of war and conflict through dance.

Analyzing the use of lighting and stage design in dance performances.

The influence of different dance genres on each other.

The impact of dance on self-expression and individuality.

The portrayal of spirituality and ritual in dance.

The role of dance in promoting social change and activism.

The challenges faced by dancers in achieving work-life balance.

The representation of fairy tales and folklore in dance performances.

Analyzing the role of music in dance choreography.

The influence of dance on body image and self-esteem.

The impact of dance on the rehabilitation process for individuals with physical disabilities.

The portrayal of cultural assimilation and identity in dance.

The role of dance in promoting empathy and understanding.

The challenges faced by dancers in maintaining a healthy lifestyle.

The portrayal of historical figures and events in dance performances.

Analyzing the role of rhythm and timing in dance.

The influence of different dance traditions on each other.

The impact of dance on stress reduction and mental well-being.

The portrayal of spirituality and religion in dance.

The role of dance in promoting social cohesion and unity.

The challenges faced by dancers in dealing with rejection and criticism.

The representation of nature and the environment through dance.

Analyzing the role of partnering and lifts in dance choreography.

The influence of different musical genres on dance styles.

The impact of dance on body awareness and physical literacy.

The portrayal of cultural appropriation and misrepresentation in dance.

The role of dance in promoting teamwork and collaboration.

The challenges faced by dancers in maintaining a positive body image.

The portrayal of human rights issues through dance.

Analyzing the use of symbolism and metaphor in dance performances.

The influence of different dance movements on each other.

The impact of dance on self-discipline and perseverance.

The role of dance in promoting social justice and equality.

The challenges faced by dancers in dealing with performance anxiety.

The representation of fantasy and mythology in dance performances.

Analyzing the role of breath and energy in dance.

The influence of different cultural practices on dance techniques.

The impact of dance on emotional intelligence and empathy.

The portrayal of cultural diversity and inclusivity in dance.

The role of dance in promoting body positivity and acceptance.

The challenges faced by dancers in managing their mental health.

The portrayal of human emotions and experiences through dance.

Analyzing the use of space and dynamics in dance performances.

The influence of different dance aesthetics on each other.

The impact of dance on social skills and communication.

The portrayal of spirituality and mindfulness in dance.

The role of dance in promoting cultural understanding and appreciation.

The challenges faced by dancers in balancing artistic expression and technical proficiency.

The representation of social inequality and injustice through dance.

Analyzing the use of rhythm and musicality in dance choreography.

The influence of different dance traditions on contemporary dance styles.

The impact of dance on self-esteem and body confidence.

The portrayal of cultural identity and heritage in dance.

The role of dance in promoting emotional well-being and resilience.

The challenges faced by dancers in maintaining a healthy body image.

The portrayal of environmental issues and sustainability through dance.

Analyzing the role of lines and shapes in dance.

The influence of different dance cultures on each other's storytelling techniques.

The impact of dance on cognitive abilities and memory.

The portrayal of cultural appropriation and authenticity in dance.

The role of dance in promoting social integration and inclusion.

The challenges faced by dancers in managing performance pressure.

The representation of dreams and aspirations in dance performances.

Analyzing the use of improvisation and spontaneity in dance choreography.

The influence of different dance genres on body awareness and movement.

The impact of dance on self-confidence and self-expression.

The portrayal of cultural assimilation and diaspora in dance.

The role of dance in promoting physical and mental well-being in diverse populations.

These dance essay topic ideas and examples provide a wide range of options for you to explore and expand upon. Choose a topic that interests you the most and allows you to showcase your knowledge and passion for dance. Remember to conduct thorough research, provide supporting evidence, and present your ideas in a clear and concise manner. Happy writing!

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Dance Research Guide: Writing about dance; citing sources

• Dance guide home
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• Videos from the TCU Library; Video guides
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• Online videos from Universities and educational partnerships
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• Where/how to find...
• Catalog browsing by call number or subject heading
• Catalog subject searching; using catalog records

On this page ...

Writing dance reviews and papers.

1. Introduction -- 2. Research Methods and Problems -- Current Research and Issues -- 3. Dance Pedagogy -- 4. Practice-as-Research -- 5. Dance and Politics -- 6. Dance and Identity -- 7. Dance Science -- 8. Screendance Harmony Bench -- 9. Dance Ethnography -- 10. Popular Dance -- 11. Dance History  -- 12. Dance and Philosophy -- 13. Digital Dance -- 14. New Directions -- 15. Annotated Bibliography -- 16. A to Z of Key Concepts in Dance Studies .

Researching Dance:  Evolving Modes of Inquiry ( ebook , University of Pittsburgh Press, 1999) .  Directed toward graduate or honors students, this work introduces readers to research methods in dance.  Part I examines and defines the discipline

Digital craftsmanship; Copyright resources

Some selected resources are below.

TCU Center for Digital Expression - TCU's CfDE provides information and guidance for the use of many different types of materials, for students, faculty and staff, geared to a variety of academic assignments and professional purposes. Its copyright-related page, additionally, offers links and tools such as the Fair Use Evaluator .

On the Student Resources page , you can scroll down to  Audio / Video / Images / Document design / Presentation design – for example, under Images: Tips and Tools is " Copyright Fair Use and How it Works for Online Images ."

Other copyright-related resources

The Art of Dance Composition: Writing the Body / Routledge, 2024 has a lengthy chapter on intellectual property, notably on the use of music in dance, but extends beyond that to include aspects such as movement.

Copyright Primer for the Dance Community / Dance Heritage Coalition, 2003

Best Practices in Fair Use of Dance-related materials / Dance Heritage Coalition, 2009 (via the Center for Media and Social Impact)

What are the copyright guidelines for music, video and other multimedia items ? / TCU Library "LibAnswers" FAQ (links to online guides)

Transmission in Motion : the Technologizing of Dance [ ebook ] / Routledge, 2016 - chapter, Digital Dance : The Challenges for Traditional Copyright Law

The art of dance composition : writing the body [ ebook ]  / Routledge, 2024 - chapters, What is not dance? and  Intellectual property  

Writing dance reviews and papers, cont'd

Dance criticism.

A "Subject heading" search for "dance criticism" leads to a number of works on the technique of dance criticism.  Some examples are below.

Style/citation guides and other help

Citation and style

MLA Style Manual and Guide to Scholarly Publishing - searchable online

Owl Online at Purdue University offers A very handy online  MLA Formatting and Style Guide .

Other style guides, plus citation tools, available from the Databases page ( faq )

Knight Cite

This handy tool from Calvin College, Michigan lets you select one of three style manuals (including MLA), select the type of resource (book, encyclopedia, etc.), and type the details into boxes, after which it produces the finished citation for you.

Searching, evaluating sources, writing (general)

MLA Guide to Digital Literacy

What Is Digital Literacy? / Understanding Filters and Algorithms, Bots, and Visual Manipulation / Understanding Online Searches / Conducting Online Research / Go to the (Primary) Source ! /  Surveying the Conversation by Reading Laterally / Exploring the Credibility of Sources / Working with Your Sources / Additional Strategies and Resources / Customizing Your Online Experience / Appendix: Sample Lesson Plans

T CU FAQ: What are scholarly, peer-reviewed articles ?

A Writer's Reference

This Bedford/St. Martins book, 2011, covers important basic writing and researching procedures in chapters titled Composing and revising; Academic writing; Sentence style; Word choice; Grammatical sentences; ESL challenges; Punctuation; Mechanics; Researching; MLA, APA/CMS [style]; Basic grammar.   Located in the  Reference stacks by call number PE 1408 H2778.

 --------------

The TCU Writing Center

The TCU Writing Center provides personal coaching on the entire process of writing a paper, from focusing your initial ideas to properly formatting a footnote.  Its main office is located in Reed Hall, room 419.  Online help is available through the Writing Center's website.

Citation tools

The TCU Library offers a number of tools for compiling and editing citations you compile for possible use in papers or other projects. Refworks is one, with a how-to video at https://libguides.tcu.edu/c.php?g=360387 ; also EndNote is available, with an instructional guide at  https://libguides.tcu.edu/EndNote20 .  Both citation apps can be chosen from the alphabetical lists on the Databases page  - the Databases tab is on the library's home page at https://library.tcu.edu .

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How to Incorporate Your Dance Experience in Your College Essays

Of the many moving parts of a college application, the essay might be the most daunting. But consider yourself luckier than other applicants, because your dance experiences can only help you craft a winning essay—whether or not you’re planning to pursue a dance major.

If You’re Going to Major

If you’re gunning for a highly focused dance program, you might think that the audition is the most important component of your application. But don’t neglect to express your dance goals clearly in a general admissions or scholarship essay, says Megan Slayter, chair and associate professor of dance at Western Michigan University. “Just like any department across any university, we’re looking for good grammar, punctuation, and sentence structure,” she says. “Beyond strong written communication skills, we’re looking for your sense of identity as a dancer—that you know who you are and who you want to be as an artist, and why you think we can help you achieve that.”

Cite specific aspects of the college’s dance department that excite you—unique artistic or research resources, or a particular emphasis in the dance major that intrigues. But don’t just tell a university what you think they want to hear. “Over-the-top language that compliments our school doesn’t tell me about you,” Slayter says. “I question the authenticity of a student who tells me, ‘This is the best dance department ever and I can’t imagine being anyplace else!'”

If You’re Not Going to Major

Even if you don’t plan to major in dance, your years of dedication in the studio can show an admissions department why you’d be a great addition to their student body. “Your experience in dance has shaped who you are,” Slayter says. “Dance is a unique voice you can share with an admissions officer to talk about overcoming adversity, working hard to achieve your goals, and sharing a part of yourself with others.”

If you choose to focus on dance in your admissions essay, consider who’s reading your words—usually, non-dancers in the admissions department—and take care to translate your dance life to the language of college life. “Dance builds leadership skills, communication, collaboration, and creativity,” Slayter says. “For example, think about any time you’ve had a large, traveling spatial pattern onstage and have had to figure out who’s crossing up- and downstage. That’s problem-solving!” Brainstorm the skills you’ve built onstage and in rehearsals, and use your essay to prove how those experiences have prepared you for a successful college career—in or out of the studio.

A version of this story appeared in the November 2017 issue of Dance Spirit with the title “Essay All Day.”

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Essay on Dancing

Students are often asked to write an essay on Dancing in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Dancing

What is dancing.

Dancing is a fun activity where people move their bodies to music. It’s a way to express feelings without using words. There are many types of dances, like ballet, hip-hop, and salsa. Each has its own unique steps and movements.

History of Dancing

Dancing has been around for a very long time. Ancient people used to dance to celebrate, to tell stories or to prepare for war. Some dances were even part of religious rituals. Over time, dancing has changed and developed into what we know today.

Benefits of Dancing

Dancing is not just fun, it’s also good for your health. It helps to keep your body fit and strong. Dancing can also make you feel happy and reduce stress. It’s a great way to meet new friends too.

Dancing as a Career

Some people love dancing so much that they make it their job. They become professional dancers, dance teachers or choreographers. These jobs can be challenging but also very rewarding. To succeed, you need to practice a lot and never give up.

Dancing is a wonderful activity that brings joy and health benefits. Whether you dance just for fun or as a career, it’s a great way to express yourself. So why not put on some music and start dancing?

250 Words Essay on Dancing

Dancing is a fun activity that involves moving your body to the rhythm of music. It can be done alone, in pairs, or in large groups. People all over the world enjoy dancing, and each culture has its own special dances.

The Importance of Dancing

Dancing is not just about having fun. It is also a great way to keep fit. When you dance, you exercise your whole body, which can help you stay healthy. Dancing can also make you feel happy. It is a way to express your feelings without using words.

Types of Dancing

There are many types of dances. Some dances, like ballet, need a lot of training and practice. Others, like hip-hop or salsa, can be learned more easily. Some dances are very old, like traditional folk dances. Other dances, like street dance, are very new.

Learning to Dance

Learning to dance can be a lot of fun. You can learn to dance at a dance school, or you can learn by watching videos online. It might take some time to learn the steps, but with practice, anyone can become a good dancer.

In conclusion, dancing is a wonderful activity that brings joy, keeps you fit, and allows you to express yourself. Whether you prefer traditional dances or modern styles, there is a dance for everyone. So, why not give it a try? You might find that you love it!

500 Words Essay on Dancing

Dancing is a form of art that is expressed through the body. It is a way of showing feelings and thoughts without using words. This is done by moving the body in a rhythmic way, usually to music. Dancing can be done alone, but it is often done in groups or pairs.

The History of Dancing

Dancing has been a part of human culture for thousands of years. The oldest proof of dancing is a 9,000-year-old painting found in India. Different cultures around the world have their unique dance forms. For instance, Africa is known for its lively and energetic dances, while Europe is famous for ballet and ballroom dances.

There are many types of dances. Some are traditional, like folk dances that tell stories about a culture’s history. Others are modern, like hip-hop or contemporary dance, which are often seen on TV shows and in music videos.

Ballet is a type of dance that started in Italy and then became popular in France. It is a very graceful and precise dance. Another type is tap dance, where dancers wear special shoes to make rhythmic sounds as they move.

The Benefits of Dancing

Dancing is not just fun, it also has many benefits. It is a good way to stay fit and healthy. Dancing can improve your strength, flexibility, and balance. It is also good for your heart and lungs because it is a form of aerobic exercise.

Dancing can also help improve your mood. It can make you feel happier and reduce stress. This is because when you dance, your body releases chemicals called endorphins that make you feel good.

Anyone can learn to dance. It does not matter how old you are or if you have never danced before. There are dance classes for all ages and levels. In a dance class, a teacher will show you the steps and help you improve. You can also learn to dance by watching videos online.

In conclusion, dancing is a wonderful form of art that is enjoyed by people all over the world. It is a way to express yourself, stay fit, and have fun. Whether you want to dance professionally or just for fun, there is a type of dance out there for everyone. So, why not give it a try? You might find that you love it.

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Unconscious

Why dancing is good for you, how does dancing enhance our emotional, mental, and physical well-being.

Posted January 19, 2023 | Reviewed by Vanessa Lancaster

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• Recent research documents the benefits of dancing for physical, emotional, and cognitive health.
• An element of dancing that humans share is sensorimotor synchronization, the instinctual, trainable capacity to match a beat.
• Sensorimotor synchronization may have evolved to promote social bonding, bridging the gap between primates and humans.

The song plays, and your toe taps. The sport crowd chants, and your body sways. The band shreds and your head bobs to the beat. “You” don’t decide to tap, sway, or nod. The movement happens, and you notice. Why? Research suggests these small, subconscious movements hold keys to your mental and physical health.

Dance Research

Over the past 10 years, research into the health benefits of dancing has exploded. Reported benefits include not only physical outcomes (building strength, flexibility, coordination, and balance), 1 but emotional (impacting mood, happiness , and resilience ) 2 and cognitive (enhancing memory , orientation, and concentration ) 3 as well. These benefits span human life and appear across populations, from healthy college students to patients suffering from Parkinson’s disease and dementia . 4

As evidence builds, researchers ask, "How does dancing enhance our emotional, mental, and physical well-being?" What makes dancing effective ?

Sensorimotor Synchronization

One focus of this research is sensorimotor synchronization (SMS) or entrainment : dancing exercises a human’s instinctual ability to match a beat.

As Laura Cirelli at the TEMPOLab at the University of Toronto has found, humans not only respond to a beat within months of birth, 5 their ability to do so – their tempo flexibility – grows over time. A child can easily speed up and slow down by age seven, changing tempos within a 117 to 166 bpm range. 6

In learning any technique or tradition of dance, a person practices this capacity to synchronize, training it consciously to sense and respond to the rhythmic patterns of a given culture.

Elements of Synchronization

But what does SMS entail? For one, it requires a readiness to be moved by sound waves that occur in rhythmic patterns. In other words, the human auditory system is wired to notice spaced, repeating beats . This capacity is not surprising, perhaps, given the regular rhythms of our own hearts and lungs. A fetus swims in the pulse of a mother's heartbeat before laying down neural pathways needed to sense it.

Second, humans perceive rhythmic sequences as we hear them, and our bodily selves also mobilize a response that expresses itself in physical action. We tap, sway, and nod. Even if we try to suppress these outward actions, our heart rate, breathing, and even our brain waves align with the rhythms we perceive – regardless of whether those rhythms come from a passing train, a partner's pulse, or a favorite song.

Third, these movement responses are not simply reactions to what we hear. Our tapping, nodding, and swaying anticipate the next beat in the sequence so that our movements happen on or very close to the next beat. 7 We tap, sway, or nod in time. We get into the “groove.” 8 In other words, the rhythms humans perceive stimulate us to act anew.

Finally, evidence is growing that as humans synchronize to a beat, our brains release cocktails of “happy chemicals” – endorphins, serotonin, dopamine , and more. 9 Propelled by a beat to move with it, humans feel more aware, alive, and resourceful, and more able to push through fear and tolerate pain. This effect, moreover, is distinct from – though it may be enhanced by – the effects of physical exertion.

The Evolutionary Purpose of Synchronization

Ever since É mile Durkheim’s account of “collective effervescence,” anthropologists and sociologists have explained the evolutionary purpose of sensorimotor synchronization in terms of social bonding . 10 When humans move together in time, they share an experience of heightened joy. They perceive themselves as part of the larger community that made this joy possible. The distinction between self and other blurs.

Such experiences of melding, researchers suggest, primed humans to cooperate, 11 learn language, 12 and develop morals, religions, and cultures. 13 Dancing (as well as music) may have helped bridge the gap between primates and humans. 14

Yet, social-bonding explanations for the health benefits of dancing gloss over what may be even more fundamental: as humans exercise their capacity to synchronize, they get better at it. A trained sensorimotor synchronization integrates subconscious and conscious processes. 15

The implications are twofold. On the one hand, as humans dance, they grow more sensitive and responsive to the rhythms in and around them – even when they are not actively dancing. A heightened sensitivity to rhythm stays with us as we move through the day, boosting moods and cognitive abilities.

On the other hand, as this awareness develops, so does our capacity to discern whether or not synchronizing with a particular rhythm will enhance our health and well-being. Not all beats are life-enabling. As autocrats throughout history know, humans are vulnerable to being seduced to commit atrocious acts by speech and music, parades, and displays – that is, by rhythmic movement.

By training our capacity to synchronize, dancing provides us with a way to beneficially engage and enjoy what we are born ready to do.

Dancing is not a technology of the past beyond which humans have evolved. Dancing remains a vital practice for generating joy, motivating action, building physical strength and agility, and above all, cultivating awareness of how we are always sensing and responding to a rhythm.

So next time you feel the impulse to tap, sway, or nod, do yourself a favor.

Get into the groove.

[1] Fong Yan A, Cobley S, Chan C, Pappas E, Nicholson LL, Ward RE, Murdoch RE, Gu Y, Trevor BL, Vassallo AJ, Wewege MA, Hiller CE (2018), The Effectiveness of Dance Interventions on Physical Health Outcomes Compared to Other Forms of Physical Activity: A Systematic Review and Meta-Analysis. Sports Med. Apr;48(4):933-951. doi: 10.1007/s40279-017-0853-5. PMID: 29270864.

[2] Vankova, Hana; Iva Holmerova; Katerina Machacova; Ladislav Volicer; Petr Veleta; Alexander Martin Celko (2014), The Effect of Dance on Depressive Symptoms in Nursing Home Residents, Journal of the American Medical Directors Association, Volume 15, Issue 8, 2014, Pages 582-587, ISSN 1525-8610, https://doi.org/10.1016/j.jamda.2014.04.013 .

[3] Verghese, Joe M.D., Richard B. Lipton, M.D., et al. (2003), Leisure Activities and the Risk of Dementia in the Elderly. N Engl J Med; 348:2508-2516 https://DOI: 10.1056/NEJMoa022252

[4] Hwang PW, Braun KL. (2015), The Effectiveness of Dance Interventions to Improve Older Adults' Health: A Systematic Literature Review. Altern Ther Health Med. Sep-Oct;21(5):64-70. PMID: 26393993 Free PMC article. Review.

[5] Zentner M, Eerola T. ( 2010), Rhythmic engagement with music in infancy. Proc Natl Acad Sci U S A. 2010 Mar 30;107(13):5768-73. doi: 10.1073/pnas.1000121107. Epub Mar 15. PMID: 20231438; PMCID: PMC2851927.

[6] Kragness, H. E., Anderson, L., Chow, E., Schmuckler, M., & Cirelli, L. K. (2022), Effects of groove on children’s motor responses. Developmental Science . Advance online publication. https://doi.org/10.1111/desc.13249

[7] Aschersleben, Gisa (2002), Temporal Control of Movements in Sensorimotor Synchronization. Brain and Cognition, 48 (1), 66–79. https://doi.org/10.1006/brcg.2001.1304

[8] Janata, P., Tomic, S. T., & Haberman, J. M. (2012). Sensorimotor Coupling in Music and the Psychology of the Groove. Journal of Experimental Psychology. General, 141 (1), 54–75. https://doi.org/10.1037/a0024208

[9] Tarr, Bronwyn. Let’s Dance: Sychronized movement helps us tolerate pain and foster friendship (2015), The Conversation. https://theconversation.com/lets-dance-synchronised-movement-helps-us-tolerate-pain-and-foster-friendship-49835

[10] McNeill W.H. (1995), Keeping together in time: Dance and drill in human history . Cambridge, MA: Harvard University Press.

[11] Wiltermuth, & Heath, C. (2009), Synchrony and Cooperation. Psychological Science, 20 (1), 1–5. https://doi.org/10.1111/j.1467-9280.2008.02253.x

[12] Kragness, H. E., Anderson, L., Chow, E., Schmuckler, M., & Cirelli, L. K. (2022), Effects of groove on children’s motor responses. Developmental Science . Advance online publication. https://doi.org/10.1111/desc.13249

[13] Tarr B, Launay J, Dunbar RI. (2014), Music and social bonding: "self-other" merging and neurohormonal mechanisms. Front Psychol. Sep 30;5:1096. doi: 10.3389/fpsyg.2014.01096. PMID: 25324805; PMCID: PMC4179700.

[14] Dunbar RI. (2012), Bridging the bonding gap: the transition from primates to humans. Philos Trans R Soc Lond B Biol Sci. Jul 5;367(1597):1837-46. doi: 10.1098/rstb.2011.0217. PMID: 22641822; PMCID: PMC3367699.

[15] Repp BH. Sensorimotor synchronization: a review of the tapping literature. (2005), Psychon Bull Rev. Dec;12(6):969-92. doi: 10.3758/bf03206433. PMID: 16615317.

Kimerer L. LaMothe, Ph.D. , is a dancer, philosopher, and author of five books, including Why We Dance , Nietzsche's Dancers , and What a Body Knows.

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The compelling trend of watching Gen X dance like nobody’s watching

How a recent tiktok trend reminds us that our parents were people before they were our moms and dads, by gabriella ferrigine.

One evening last July, during my summer break from a worthwhile but costly stint in graduate school, I did the most “I moved back in with my parents” thing I’ve done in the last year and change of living at home: I offered to be a designated driver for my parents' high school reunion. 

It wasn’t a chore – I was happy for my parents. They'd catching up with friends from a bygone era at an old haunt of theirs: a beachfront tiki bar-dance club with frothy, tropical drinks, raucous conversation, and a steady stream of Italian-Americans — the kind of atmosphere that irrevocably signals that you’ve reached the threshold of the Jersey shore. 

A gentle breeze drifted in from the ocean on my right, wrapping itself around my pre-teen sister and me where we were seated on the boardwalk in plastic chairs, picking at the last vestiges of our cotton candy and caramel apples. The sky was growing steadily bluer by the minute. Over the toss of the tide and an arcade full of screaming children, I could hear the opening bassline of New Order’s “Blue Monday” emanating from inside the tiki bar. 

Somewhat insufferably and unoriginally, I often find myself more preoccupied with thoughts of other periods throughout the 20th century than the now. Sure, there’s the existential dread fomented by these trying times that makes contemplating the present and future near impossible on most days that end with "y." But I’m also intensely fascinated by the cultural and sociopolitical contexts that defined those decades. When  my grandmother  passed away over the winter, the only good thing to come of it was the troves of sepia-toned photographs and personal items that were unearthed from her storage. It felt like sifting through the treasures inside Ariel’s’ underwater grotto; even the tiniest trinket was etched with perfect, arcane meaning.

My parents, children of the ‘70s and teens of the ‘80s, have always been relatively tight-lipped about their high school days, at least when my four siblings and I were younger. The main way they've communicated those years of their lives with us has been through music, much of which is deep cuts from first-wave bands like Depeche Mode, The Cars, The Talking Heads, and more. 

Naturally, as the five of us have grown and dabbled in our own intermittent spates of degeneracy, we’ve become more privy to our parents' young adult lore. When a high school friend of theirs visited our home recently, she assuredly told my siblings and me, between deep sips of pinot grigio, “You guys don’t know your f***ing parents.”

Tectonic plates shifted and the rapture came and went before I had time to come down from her simple yet utterly astounding observation. She was right. At least in the context she was talking about, outside of old disposable camera photographs, I had no clue who these people really were, despite their lives’ obvious interlacing with my own. 

How was it so easy to forget that they were people before they were my parents?

This question has been simmering at the front of my mind for the past week, a time during which I’ve consumed dozens of TikToks and Instagram reels of Gen Z-ers like myself asking their Gen-X parents, “How would you dance to this song in the ‘80s?” The song in question is Bronski Beat’s debut single, “Smalltown Boy,” a synth-pop hit with unmistakable falsetto yowls and striking lyrics, which describe a young gay man who is forced to leave home after being harassed over his identity. 

The videos, which have circulated widely across social media, are incredibly wholesome: The question is asked, and moms and dads are immediately luminous, momentarily transported to another time before they fall into an all-too-familiar rhythm. The clips I’ve seen have ranged from Jennifer Garner doing a variation of Molly Ringwald’s signature “Breakfast Club” punch-kick combo (surprisingly, instead of her "13 Going on 30" favorite,  “Thriller” ), to dads in skinny jeans dropping their best moonwalk and moms going full disco-mode while throwing their arms from side to side. 

I scrolled through reel upon reels this past weekend, smiling to myself with the quiet knowledge this trend had inadvertently served as a unique reminder of our parent's personhood, not as our guardians, but as people independent of that association.

This observation was encapsulated quite profoundly by one Gen-X Threads user, who directed a few thoughts at “younger respondents” underneath a video of one middle-aged mama absolutely boogieing down. 

“We don’t ‘revert’ for a few minutes during a song/dance or however we used to express ourselves regularly,” the commenter said. “We may forget or feel put upon by our responsibilities but we remain whole inside with memories of freedom to express without consequence. We don’t become other people as we age.”

“'She’ is the same ‘she’ that first danced to this tune in a club 40 odd years ago. Older sure, wiser, we hope, but always constantly ourselves.”

On Reddit, one Gen-X parent confided to the thread that she not only loved the videos but also “secretly hope my kid will ask me to be in one lol.” LOL indeed!

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Perhaps it's the power of music, from its sheer emotional appeal to its lasting psychological impact, that also functions as a common thread between the kids watching and the parents dancing. According to Gen-Zers like me who are similarly infatuated with the trend and also suffer from bouts of temporal and generational dysphoria, the trend, as one X/Twitter user puts it, is “proof our generation is lame af.”

“80s dancing parents is the new sea shanties. I want one hundred thousand videos of this,” another person tweeted, citing TikTok’s obsession with sailor’s work songs in 2021. 

Watching videos of the ‘80s dance trend also made me yearn for what truly reflected a simpler time. “Dance like nobody’s watching” seemed to have really meant something back then.

Devoid of cell phones and social media and all its many drawbacks, the ‘80s seemed like a far more uninhibited era, as evoked by the dancing specifically. Many of the moves observed in the videos are jerky, and erratic, which would be delineated as awkward or nerdy by today’s watered-down standards. And yet, it’s undeniably passionate, injected with beauty and vigor that might just be inspiring Gen-Z to bust out the Cabbage Patch or the Roger Rabbit at their next nightclub appearance.

Our parents aren’t preserved in amber – they’ve aged and changed. And they were meant to. If our caregivers still acted the way they did in their most hormonally frenetic heyday, sans a fully matured frontal lobe, I’m certain a lot more of the proverbial sh**t would have hit the fan. 

But as one person wrote on X/Twitter,   “The groove will always remain within you.” 

And that’s true. I’ve seen my parents be moved by the beat at countless concerts, thrum on the steering wheel-air drums, and rock out in our kitchen while making dinner my entire life. But when I recently asked them how they would’ve danced to “Smalltown Boy” back in the day, they smiled and politely declined to show me. And that’s OK; I didn’t mind. Maybe some memories should be reserved only for them, for the people they were before they were before they became my mom and dad.

about this topic

• Depeche Mode embraces life and death with new album "Memento Mori"
• Abbey Road with a wheelchair: In London, disability accessibility isn't an afterthought
• Music also matters in the real world

Gabriella Ferrigine is a staff writer at Salon. Originally from the Jersey Shore, she moved to New York City in 2016 to attend Columbia University, where she received her B.A. in English and M.A. in American Studies. Formerly a staff writer at NowThis News, she has an M.A. in Magazine Journalism from NYU and was previously a news fellow at Salon.

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My Hobby is Dancing – Essay on My Hobby Dancing for Children & Students

February 20, 2021 by Study Mentor 8 Comments

Table of Contents

My Hobby is Dancing Essay 1

Our lives daily is a constant race with time. However, sometimes life spares us with an ample amount of time for ourselves, and it is up to an individual how well he utilizes his leisure time. Different people pursue different activities for engaging themselves and getting rid of boredom. For me, it has always been dancing to the tunes of my favorite songs. I have always been an introvert, shy at nature, a person of few words, and for someone like me, dance is the best form of expression of the body, mind, and soul. When your feet tap to the beats of extravagant music and your hands match the rhythms of your soul, dance is born and it adds years to your life.

To be honest, it is tough to explain dance in words because I feel dance is a language in itself that speaks for all cultures and traditions. It’s the common thread that binds the beads of various communities, regions and brings the world together. It provides easy access for exploring the best of all beautiful cultures. Different forms of dance involve different emotions. Some are prehistoric. A few give insights into the diverse traditions prevalent in society. You can learn a lot about one’s country through the form of dance portrayed by their artists.

Read More about Essay on my Hobby here 

Types of Dances

Dance has always been fascinating to me for the very reason of its taste in diversity and integrity, how people from all over the world can connect themselves and communicate with each other through dance. Some native dance forms talk about the king’s, the rulers, the invaders and many of the historical times. Others are a way of celebration of different festivals. I have tried to pick up a few of my favorite dance forms that drew my attention.

Contemporary Dance:

Just like yoga, contemporary form of dance bridges the gap between our body and mind and establishes a soulful connection. Controlling the movements of our legs forms the crucial part of this dance. It is typically done barefooted, this form allows creativity to be the captain of the ship.

Ballet Dance:

As we know, dance is the simplest form of expression have you ever wondered how a dance form could narrate a story. I am talking about ballet, the famous type of dance. It can be done by sheer practice, dedication and techniques. The ballet dancers often wear slippers and pointe shoes for adding grace to this form. To add soul, it is categorically performed on classical songs.

This dance form is an option for the people who have ever had a fetish for shoes. It is typically performed by artists wearing a specially designed shoe having soles made out of metal plates to create a tapping sound, justifying the origin of the dance name. Although the upper bodies and arms are involved, it is a matter of pure footjob.

Jazz Dance:

For all the people with their energy flowing out in unknown directions, this dance form is for them. Jazz is a type of dance that requires a tremendous amount of power and strength. Your personalities can be beautifully portrayed in this form. Performed on upbeat music, it is the right way of channelizing all your extra energies productively. You have to get that swiftness to match its superfast beats, or you will miss a step in the blink of the eye.

Hip-hop Dance:

Well, coming to hip-hop, it is similar to the energies required in jazz, but it also allows freedom to the dancer to add bits of his personality traits. Originating from the famous hip-hop culture, this dance form has given rooms to popping, locking and crumping as well.

Ballroom Dance:

The type of romance, love and sparks between a man and a woman is what ballroom talks about. It is an engagement of two partners and their social affair. Cha cha, samba, tango, Paso doble, waltz are definitely some of the most popular ballroom types.

A hobby is undoubtedly a means to pass the free time, but what if it also has a productive impact on your health and lifestyle. Dancing is the type of activity that not only strengthens your body but also tames your mind. Your muscles get toned and your body stays fit and fine. A healthy body is a must for healthy survival and in today’s world, the awareness for health has tremendously increased. People are conscious of how they look and how well their bodies can cope up with the changing lifestyles. Dancing apart from providing overall increased muscular strength also helps in building strong bones, thus preventing osteoporosis, which is common after a certain age. It sharpens one’s motors and provides improved functioning of the heart and lungs. It’s a great coordinator between the mind and body, thereby balancing the emotional and psychological needs. Obesity, which is generally a significant issue, can also be overcome by rigorous dancing, thus helping in efficient weight management.  When you look good, you think right, and your confidence boosts up to a completely new level.

Why I choose dancing as my hobby?

Having addressed all the fundamental aspects of dancing, I would come back to my hobby dancing, why I chose to be associated with it and how much I am into it. Growing up as the only child in the family, I was bored most of the time, and since there was nobody around, my parents sent me to a dance class. I was not very sure if I would actually like spending time on dancing to some hit melodies, but no sooner, I joined the class, my perspective towards dancing changed, for the better. I started taking a keen interest in the steps taught, and I would practice them for hours in my room until I earned perfection. I would go wrong many times, but my dance teacher Lily Ma’am would always be there like my guiding angel correcting all my postures and constantly reminding me of the following steps. I could actually feel the vibes from my fellow dance mates and the kind of confidence I was building made my parents and me very happy. I could sense a rise in my self-esteem and I was no longer the under confident shy kid. I would participate in many dance events and perform gracefully. My teachers would also be proud of me and encourage me to the fullest.

If one wants to rejoice and rejuvenate yourself dancing is a great hobby. I have felt the difference within myself. I have become a far better person than I was before dancing. To this day, whenever I look back to my first dance session, I cannot help but thank my parents for their decision. Maybe it was not a planned one then, but now I find it very thoughtful and helpful. Having your body groove and create a style of its own is so much fun. Moreover, I would never quit dancing for any sake.

My Hobby is Dancing Essay 2

Dance is a type of art that deals with specific body movements. This is done basically for entertainment purpose because it requires a great amount of stamina as it is thrilled with physical movement of body. Dance stands for discipline, attitude, new things, confidence and entertainment. A true dance lover is compassionate about all these things.

Dance is now a favorite and trendy hobby of every teenager whether girl or boy and any person, he/she may be of any age group and would love to dance.

It is done in solo, duet or group. It is not only a favorite hobby but also considered as their best physical activity to lose weight. People say, when they dance they forget everything and according to them it is the best time to reduce stress.

The dance teacher or the person who teaches various types of dance steps to the dance lovers is generally known as Choreographer/professional dancers. Dance cannot be performed with music and rhymes.

There are various forms of dance generated with the help of music like Jazz, Kathak, Disco, etc. some people cannot afford funds for dance classes and these dance lovers learns dance from television, visiting concerts, events and from other sources and also they could not afford various clothes for their dance and so they simply dance in loose pants, T-shirts and shoes. This helps them to enhance their own dance steps, styles and passion.

There are various art performances that represent different cultures of various states and countries or the place from where it is being originated like

• Concerts like ballet, jazz, tap dance, modern dance, etc.
• Ball room dance like Waltz, tango, etc.
• Classical or traditional dances (folk dance) like bharatanatyam, Kathak, Kathakali, kucchipuri, Manipuri, orissi, etc.
• Street dance like break dance, B-boy, footwork, floating, etc.
• Freestyle, jump-up, etc.
• Electronic dance like disco dance, cutting shape, etc.
• Miscellaneous dances like Belly dance, Bollywood dance, hip pop, line dance, Zumba dance, etc.

There are different source of inspirations of different varieties of people like parents, teachers, actors, actresses, choreographers, etc. may be the inspiration for them and the different type of dance form may be the best inspiration and later becomes a passion.

Reader Interactions

March 6, 2020 at 2:07 pm

It’s is nice I Loved your essay

March 6, 2020 at 2:08 pm

It’s is nice I Loved your essay plz create more like this

March 10, 2020 at 9:53 pm

November 3, 2020 at 10:39 am

Thanks for the awesome article

January 4, 2021 at 6:17 pm

It was not this much also good that u are saying to create more😂😂😂

January 23, 2022 at 9:25 pm

Best view i have ever seen !

February 1, 2022 at 7:44 am

February 1, 2022 at 10:30 pm

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Dancing as a Kind of Art Essay

Introduction, dance origins: sacred vs. secular dance, social dance, classical dance, modern dance.

Dancing denotes a kind of art that normally engages the movement of the dancer’s body, usually rhythmically and to the music. Dancing is done in different cultures as a way of sensational expression, social relations, sacred, acting, or physical activity. In addition to being a form of entertainment, dancing can thus be considered a style of passing a given message. There exist numerous styles in addition to genres of dance.

As seen in the video, there are physical dissimilarities in sacred dance among European, African, and Indian cultures. The European cultures engaged young boys dancing in places of worship, the African culture was interpretative with little body movement, and participants moving through the street after the leader, whereas the Indian culture involved the application of hand gestures to illustrate things like feelings and nature.

The leader being followed in the African case was costumed in drapes of fabric and a mask. The young girls in the Indian example are dancing on the Mandala as well as the male soldierly dancer. Religious worship includes every movement that conveys spiritual encounters as part of the worship service, gathering experience, or personal religious practice.

Different spiritual groups consider that the faithful ought to praise the name and magnificence of God not just with their lips, but as well with their entire being, spirit, mind, and body.

They think that dance assists the person fully and more deeply in praying and worshiping God. A psychological gain of dancing is that it generates a contented temperament. Happy and with a satisfied heart, the dancer worships the Lord and conveys his or her thankfulness to Him.

Dancing could be done in a strategized style where it is practiced in a more dramatic background or could be practiced impulsively as a free performance of worship by a congregation. Making use of dance with a dance-drama style attracts concentration to the mimetic feature of dancing that may acquire balletic nature, but modern dance is similarly suitable.

It is especially so when what is visualized encompasses both a dance-group and a full congregation. It is barely essential to indicate that when dance could impart public worship, it could be a significant part of private worship. Dancing is thus appropriate in religious worship. The application of dance as a way of worshipping and praising God is common in the movies and in the bible too.

After attaining victories in battles, the Israelites worshipped God through dancing (1 Samuel 18), Jeremiah made a prophecy that the Israelites could worship God in dancing after going back to their land (Jeremiah 31: 4-13).

Additionally, David praised God through dancing when the ark was taken to Jerusalem (2 Samuel 6) and Miriam danced in expressing gratitude to God when the Israelites crossed the sea (Exodus 15). God also demands dancing as a section of praise and worship and David affirmed that God had changed his grieving into dancing (Psalms 30).

To different individuals in diverse cultural origins, music and dance are vital elements in their existence. Music and dance help individuals to stay in touch with their cultural origins, as people from particular cultural origins regularly conduct the performances and thus even the offspring find an established way of bonding individuals from a given cultural origin and carry on with it.

To the majority of individuals in diverse cultures, music is described as tones arranged horizontally as tunes and perpendicularly as harmonies. The boundary between music and noise is at all times culturally described, thus signifying that even with just one community this boundary does not necessarily occur at the same point, in other words, there seldom exists an agreement.

There is not even one intercultural general perception describing what music could be. The expressions “ethnic” and “traditional” are employed when there is a need to stress the cultural origin of the music or dance. In this regard, almost every folk dance is ethnic.

Although several dances like polka go past ethnic borders and cross the border of folk dance and ballroom dance, ethnic variations are regularly substantial enough to state; for instance, German, and Czech polka.

Individuals familiar with folk dance can regularly establish a country where a dance originates even if they have not observed that specific dance before. Several dances for particular countries bear aspects that are distinctive to those nations, even though neighboring nations at times have comparable aspects.

For instance, dances from Germany and Australia bear striking of the body and shoes in a predetermined pattern, an aspect that dances from other nations bear. Folk dances in the past advanced earlier than present political boundaries, a matter that makes some dances to be shared by numerous nations. International folk dances are found in towns and in universities where dancers are taught dances from different cultures for leisure.

Jarabe Tapatio has turned out to be the most widely accepted kind of folk dance in Mexico. The Jarabe Tapatio (also referred to as the Mexican hat dance) had been outlawed courtesy of the colonial masters owing to its sexual outlook and common challenge to the Spanish regulation.

The folkloric ballet (Ballet Folkloric) in Mexico has demonstrated dances in outfits that reveal the traditional ethnicity of Mexicans for a very long period. The ballet operations and music reveal different cultural origins and varieties of harmony in Mexico.

The Nuevo Leon folkloric costume has leather-bordered vests, boots, and hats for males and clothes directly from “The Sound of Music” for females and the hair is plaited with ribbons. Contrary to numerous Mexican Indian ethnic groups, females are permitted to dance in the Michoacán with males wearing white pants and sash broidered shirts while the females wear black shirts an apron of different colors and a white broidered shirt.

In social dance, socializing is the focus of dancing and dancing can be carried out with different partners and still be done in a calm and easy environment. In the societies featured in the program, the greatest changes in social dancing from the past to the present is observed in American society. In the 18th and 19th centuries, social dance in the United States turned out to be a medium for focused social activity.

Sophisticated balls and confidential parties presented a way for a man to search for a partner in marriage and permitted pals and members of a family to socialize through music and dance. In the early times, Americans were limited in their kinds of communication since it was noticeably unavailable.

Poor technology leads to restricted communication that consequently generates a setting where individuals have no way of getting in touch with others far-off with the simplicity and comfort experienced in the contemporary global society.

From the early times, social dancing has provided a channel for personal expression and a way of generating a sense of society since it presents a ground for individuals to interact with one another through the application of non-verbal and ethnically suitable gestures and movements.

With social standards and grades being articulated through movement and physical expression, comprehending dance performance was vital to the people that desired being received by the elite society. Just by the tilt of a hat or a twist of a sunshade, a person would declare an interest in a different person without uttering a thing. Like a cultural meeting point, the United States welcomed a range of dances.

Different dances resulted from the mixing of cultures whereas others originated in one nation and passed through many others prior to penetrating the American culture. A number of dances that are currently deemed typically American have European roots. In the American traditional society, dancing was not at all times openly embraced by society in entirety.

Particular conservatives in addition to religious sets rejected the performance of dance with cruel disapproval and displeasure to bar wildness and disorder. Nonetheless, such barriers have died out with time as varying cultural conditions ushered a period where dance was not just as a fun, but as well an influential social instrument. On the contrary, in the case of Morocco, the notion of males and females dancing together would be rare.

In the Moroccan society, men partook in social dancing that entailed items like rifles and swords. Within the culture of Morocco, there were regulations that controlled the association of both male and female dancers.

Similar to the case of American society, the Polynesian female and male dancers engaged in dancing as a social activity; however, the choreography for the dancers usually varies noticeably. Therefore, the styles and kinds of social dance rely upon the culture and standards of a particular society.

Classical dance has critical value in the modern world. It adopts the essential practice and body movement (applying abdominal power) standards, but allows a high degree of movement and could adhere to the stringent bodylines. Most impressions of classical dance emanate from thoughts and innovations of the modern dance of the twentieth century.

Some of the practices of classical dance employed in the modern world dance encompass floor work and use of the legs (barefoot). The classical dance in the Indian society is a moderately new umbrella expression for different statute art types anchored in theatrical styles, whose presumption originated from Natya Shastra. Classical dance is widely known for the use of facial expressions as a vital section of the dance type.

Ballet (Kabuki) is more physically demanding and more dramatic when compared to classical dance. The most extensively recognized ballet style is romantic ballet. The romantic ballet is a classical style that concentrates on women dancers and has gushing as well as particular acrobatic motions and it frequently portrays female dancers in traditional, very short, and white French skirts.

Professional performers design and carry out ballet performances and frequently the performances are done with the addition of a classical tune. In the early times, ballets came before the introduction of the proscenium phase and they were conducted in big halls with the audience sitting on tiers or verandas on the sides of the hall.

Modern kabuki encompasses mimic as well as drama and it normally gets on with music (characteristically orchestral, but from time to time vocal). Ballets necessitate a long period of training to understand and master. Additionally, ballets demand a lot of practice to maintain adeptness and they have been taught in ballet schools across the globe that has all through employed their cultures to advance the art.

The kabuki is the basis of different kinds of dance depending on the place of their origin. Taking the example of the classical Japanese dance-drama, Kabuki is regarded for the stylisation of its stage show as well as the expression of sophisticated cosmetics worn by some of the dancers.

In this regard, Kabuki denotes an activity or stage show done in actual life in an expected or stylised manner. Therefore, apart from expressing the cultures of their respective origin, ballet is delegated to generate the sense of conflict of an uncertain result, when in reality the dancers have collaborated to establish the result in advance.

Jazz dance denotes a categorization shared by a wide scope of dancing styles that before 1950 referred to styles originating from African American dances. Jazz is a kind of dance with its origin from vernacular African dances when slaves were taken to the United States during the slave trade epoch. This kind of dance was established together with jazz music in the period between 1901 and 1910.

Starting from the 1930s through to 1960s, jazz dance changed the vernacular type into a theatre-anchored performance type that demanded a professional dancer. The modern jazz dance came into being at around 1950 with its origin in the Caribbean traditional dance. Each style of jazz dance has some roots emanating from one of the aforementioned distinctive origins.

Jazz dance was a famous hit between 1950 and 1955 and it is up to date a liked style across the universe with some of its common moves being Jazz Hands, Turned Knees, and Leaps. The expression “Jazz” was initially used to a fashion of song and dance in the period when the First World War was taking place.

In the period of 1960s, choreographers of the modern and ballet inclinations like George Balanchine, Helen Tamiris, and Bob Fosse just to mention but a few tried the jazz dance style. Every one of the choreographers that took part impacted jazz dance by demanding professional dancers to do a particular kind of body movements that highly varied from the vernacular type.

On the contrary, ballet originated from Italy and France from the prolific court shows that merged music, costumes, stage show, poems, songs, and dancing. The partakers in the court decency participated as actors, and when Louis XIV was in power, dance turned out o be more systemized attributable to the fact that Louis was himself a dancer.

During this period, trained dancers started assuming the positions of court amateurs while the government of France had approved ballet trainers thus allowing the opening of the initial ballet dance academy in 1661 that was called Royal Dance Academy. Shortly afterward, the initial devoted ballet band, which had connections with the Academy, was set up. This band started with all the members being male but encompassed females before 1681.

Modern dance is an expression that normally denotes the twentieth-century concert dance though it has been practiced in a class of the twentieth-century ballroom dances. Modern dance rejected the emphasis of traditional ballet on feet being a basic channel for dance engagements.

On the contrary, modern dance puts emphasis on torso using such components as contact-free, floor work, and improvisation though it was normally done in bare feet and with modern costumes. At the start of the twentieth century, there came into being an outburst of novelty in dance style typified by a discovery of freer practice.

The early initiators of the now modern dance encompassing Isadora Duncan, Katherine Dunham, Martha Graham, and George Balanchine all had their visualization of what dancing ought to be. Modern dance best associates with the vision of Martha Graham. Martha Graham started her endeavors in the 1920s and lead to the establishment of an extensive range of dance styles across the globe.

Even though it is usually presumed that traditions have primordial history, the majority of traditions have been established on a given reason; some political and others cultural in a short time, and thus for dance to evolve as an art form, tradition should be employed as a foundation of a new technique. The perception of tradition, as the thought of hanging on to an earlier time, is as well present in dance styles.

For instance, the cultural perception of traditionalism is anchored around it, as the different dance styles have maintained their cultural origins. For the evolving of dance, tradition is important as it determines the proper demonstration of an art form.

For instance, in the presentation of traditional dances, conformity to the directives directing the way an art form ought to be developed are accorded greater significance as compared to the own inclinations of the dancer. Different aspects could intensify diminishment of tradition and include industrialization, internalization, and the marginalization of some cultural groups.

In reaction to the loss of tradition, tradition-conservation endeavors have currently been launched in different nations across the universe by concentrating on factors like traditional languages. In this regard, the perception of tradition has been employed in safeguarding the protection and reintroduction of marginalized languages.

Dance is significant throughout history and in the biblical concept. This paper discussed the application of dances in the course of early and modern history. In this regard, Christians ought to feel free and possibly even take charge of presenting worship to God in the way of the art of dancing.

Dancing is among the most striking forms of art that have evolved in leaps and bounds and instead of just being a spare-time activity, dancing has turned out to be a very worthwhile career. In addition, dance remedy is so much in fashion nowadays just because the practice of dancing assists an individual to cure of the inside.

Dancing is thus a type of expression that assists an individual to find out a new world. Different kinds of dances and dance styles as discussed in this paper are widespread across the globe and act as a sign of reputation for this form of art.

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Home — Essay Samples — Life — Self Reflection — My First Experience in the Dance Class

My First Dance Experience and Lessons Learned

• Categories: Dance Self Reflection

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Words: 878 |

Published: Sep 1, 2020

Words: 878 | Pages: 2 | 5 min read

• Body: using clear, precise, full body presence in our movements.
• Energy: we used qualities from wind, water imagery to implement stillness, flowing, sharp, soft to develop our movements.
• Relationship: we implemented unison, contrast, solo, meeting and parting.
• Space: we made use of the whole stage, with different route, directions and levels used.
• Time: in our dance we moved our body in measured beats and music and we also move with breath, we created movements in varying tempo.

Works Cited:

• Devington, D. (1997). A Midsummer Night’s Dream: The Critics Debate. Routledge.
• Shakespeare, W. (1998). A Midsummer Night’s Dream. Cambridge University Press.
• Dessen, A. (2014). Shakespeare and the Late Moral Plays. Routledge.
• Greenblatt, S. (2004). Will in the World: How Shakespeare Became Shakespeare. W. W. Norton & Company.
• Harris, L. (2003). Shakespeare and Literary Theory. Oxford University Press.
• Howard, J. E. (2003). A Midsummer Night’s Dream: A Guide to the Play. Greenwood Press.
• Maus, K. E. (1995). Love and Marriage in Shakespeare’s Comedy. University of Michigan Press.
• Mowat, B. A. (2003). A Midsummer Night’s Dream: Texts and Contexts. Bedford/St. Martin’s.
• Patterson, A. (2005). Shakespeare and the Popular Voice. Blackwell Publishing.
• Wells, S., & Stanton, S. (Eds.). (2002). The Cambridge Companion to Shakespeare on Stage. Cambridge University Press.

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A Dance of Society and Sentiment: Exploring the Depths of “Pride and Prejudice”

This essay about Jane Austen’s “Pride and Prejudice” explores the themes of societal norms, class dynamics, and personal relationships in early 19th-century England. It delves into the complexities of marriage and social status, examining how characters like Elizabeth Bennet and Mr. Darcy navigate pride and prejudice in their romantic pursuits. Through their evolving relationship, Austen critiques the societal pressures and gender roles of her era, offering timeless insights into love, agency, and authenticity. The essay highlights Austen’s sharp social commentary, as well as the enduring relevance of her masterpiece in illuminating the human experience.

How it works

“Pride and Prejudice,” Jane Austen’s enduring classic, unfurls a tapestry of societal intricacies and human sentiment in the genteel landscape of early 19th-century England. This beloved novel, often celebrated for its timeless themes and vibrant characters, invites readers into a world where manners, marriage, and social stratification converge to shape destinies and unravel hearts.

Nestled within the verdant countryside of Regency-era England, “Pride and Prejudice” casts its gaze upon the Bennet family, whose domestic dramas and romantic pursuits serve as the canvas upon which Austen paints her narrative.

Central to the tale is Elizabeth Bennet, a spirited and independent young woman whose journey toward love and self-discovery intertwines with the enigmatic Mr. Darcy, a figure both admired and reviled for his prideful demeanor.

At its essence, “Pride and Prejudice” unfurls as a rich tapestry woven with threads of social commentary and romantic intrigue. Austen deftly navigates the complexities of her era, offering readers a glimpse into a world where marriage was not merely a union of hearts but a strategic maneuver fraught with societal expectations and financial considerations.

The theme of marriage, permeating every page of the novel, serves as a prism through which Austen explores the intricacies of class, gender, and personal agency. Through characters like Mrs. Bennet, whose single-minded pursuit of advantageous matches for her daughters reflects the prevailing attitudes of the time, Austen critiques the commodification of love and the objectification of women within a patriarchal society.

Yet, it is through the lens of Elizabeth and Darcy’s relationship that Austen’s themes of pride and prejudice are most vividly realized. Initially at odds due to their respective biases and misconceptions, the pair embarks on a journey of self-discovery and mutual understanding that transcends societal expectations and reshapes their perceptions of love and identity.

Elizabeth, with her wit and intelligence, serves as a beacon of agency amidst a sea of conformity, challenging the status quo and defying the constraints imposed upon her by society. Likewise, Darcy, despite his initial haughtiness, undergoes a profound transformation, shedding the veneer of arrogance to reveal a man capable of humility and genuine affection.

Through their evolving relationship, Austen underscores the transformative power of love and the importance of looking beyond surface impressions to uncover the true essence of a person. In doing so, she offers readers a timeless lesson in empathy, compassion, and the pursuit of authenticity in a world rife with artifice and pretense.

Beyond its romantic narrative, “Pride and Prejudice” serves as a mirror reflecting the societal mores and values of Austen’s time. Characters like the obsequious Mr. Collins and the superficial Caroline Bingley serve as cautionary tales, illustrating the folly of conformity and the emptiness of social ambition devoid of genuine connection.

In conclusion, “Pride and Prejudice” endures as a testament to Jane Austen’s unparalleled skill as a storyteller and social commentator. With its richly drawn characters, incisive wit, and timeless themes, the novel continues to captivate readers and inspire scholars, reminding us of the enduring relevance of literature in illuminating the complexities of the human condition. As we journey through the pages of Austen’s masterpiece, we are reminded that beneath the veneer of society lies the beating heart of humanity, ever yearning for love, understanding, and acceptance.

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PapersOwl.com. (2024). A Dance of Society and Sentiment: Exploring the Depths of "Pride and Prejudice" . [Online]. Available at: https://papersowl.com/examples/a-dance-of-society-and-sentiment-exploring-the-depths-of-pride-and-prejudice/ [Accessed: 27-May-2024]

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