proper hand washing essay

Essay on Hand Washing

Students are often asked to write an essay on Hand Washing in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Hand Washing

Introduction to hand washing.

Hand washing is a basic habit everyone should practice. It is the act of cleaning our hands with water and soap. This simple action helps us stay clean and healthy. It’s one of the best ways to stop germs from spreading.

Why Hand Washing is Important

Hand washing is important because it helps to remove germs. Germs can cause diseases like colds, flu, and food poisoning. By washing hands, we can stop germs from spreading to others and make our surroundings healthier.

When to Wash Hands

We should wash our hands often, especially before eating, after using the toilet, and after touching dirty things. Also, we should wash our hands after coughing or sneezing to prevent spreading germs to others.

How to Wash Hands Properly

To wash hands properly, use clean water and soap. Rub your hands together for at least 20 seconds. Don’t forget to clean between your fingers, under your nails, and your wrists. Then, rinse and dry your hands well.

Hand washing is a simple and effective way to stay healthy. It helps us to prevent diseases and keep our surroundings clean. So, make it a habit to wash your hands regularly.

250 Words Essay on Hand Washing

What is hand washing.

Hand washing is a simple act we do every day. It involves cleaning your hands with soap and water. This act is important because it helps us stay healthy. It removes dirt, germs, and harmful things from our hands.

Why is Hand Washing Important?

Hand washing is very important to our health. When we touch things, our hands pick up germs. These germs can make us sick if they enter our body. By washing our hands, we can remove these germs. This helps to stop diseases from spreading. It’s especially important before eating, after using the toilet, and after touching dirty things.

How to Wash Hands Properly?

To wash your hands properly, you need soap and clean water. First, wet your hands with water. Then apply soap. Rub your hands together for at least 20 seconds. Make sure to clean all parts of your hands: the palms, the back of the hands, between the fingers, and under the nails. After that, rinse your hands with water. Dry them with a clean towel or air dry them.

Benefits of Hand Washing

Hand washing has many benefits. It keeps us healthy by removing germs from our hands. It also stops germs from spreading to others. This can help stop diseases from spreading in our community. Hand washing also makes our hands clean and fresh.

In conclusion, hand washing is a simple act that has big benefits. It keeps us healthy and helps stop the spread of diseases. So, always remember to wash your hands properly and regularly.

500 Words Essay on Hand Washing

Hand washing, also called hand hygiene, is a simple act of cleaning your hands with soap and water. This act is very important. It helps to remove dirt, germs, and other harmful substances from our hands.

Hand washing is very important for many reasons. First, it helps to keep us healthy. Germs on our hands can make us sick if they enter our bodies. By washing our hands, we can remove these germs and prevent illnesses.

Second, hand washing also helps to protect others. When we touch things, we can leave germs behind. If someone else touches these things, they can pick up the germs and get sick. By washing our hands, we can stop the spread of germs.

When Should We Wash Our Hands?

We should wash our hands many times throughout the day. Here are some key times to wash your hands:

1. Before and after eating 2. After using the bathroom 3. After sneezing, coughing, or blowing your nose 4. After touching animals or animal waste 5. After touching garbage 6. Before and after caring for someone who is sick 7. Before and after treating a cut or wound

Proper hand washing involves several steps. Here is a simple guide:

1. Wet your hands with clean, running water. 2. Apply soap and rub your hands together to make a lather. 3. Scrub all parts of your hands, including the backs, between your fingers, and under your nails. 4. Continue scrubbing for at least 20 seconds. You can sing the “Happy Birthday” song twice to time this. 5. Rinse your hands well under clean, running water. 6. Dry your hands using a clean towel or air dry them.

What if Soap and Water are Not Available?

Sometimes, soap and water may not be available. In such cases, you can use a hand sanitizer that contains at least 60% alcohol. But remember, hand sanitizers do not remove all types of germs, and they are not as effective when hands are visibly dirty or greasy. So, washing hands with soap and water is always the best choice when possible.

Hand washing is a simple and effective way to keep ourselves and others healthy. It helps to stop the spread of germs and prevent illnesses. So, let’s make hand washing a regular habit and encourage others to do the same. Remember, clean hands save lives!

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Handwashing in Communities: Clean Hands Save Lives

Regular handwashing is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs to others. Whether you are at home, at work, traveling, or out in the community, find out how handwashing with soap and water can protect you and your family.

Keeping hands clean can prevent 1 in 3 diarrheal illnesses and 1 in 5 respiratory infections, such as a cold or the flu.

School-based programs promoting hand hygiene can result in less illness and fewer missed school days.

When your family is healthy, you don’t have to worry about missing school, work, or other activities.

See CDC’s recommendations and resources for hand hygiene in healthcare settings.

Learn about key times to wash, the five steps, and more information.

See the data behind handwashing and using hand sanitizer.

Learn ways to promote hand hygiene in your home and community.

Learn information about when and how to use hand sanitizer.

Use resources to promote handwashing and prevent illness.

Find information on key hand hygiene topics.

Each year on October 15, this observance highlights the importance of handwashing.

Find links to information on trainings and educational resources.

Use CDC materials to raise awareness of hand hygiene in your community:

• Fact Sheets
• Social media library

To receive email updates about this topic, enter your email address:

Get answers to frequently asked questions about washing your hands and using hand sanitizer in community settings.

• Hand Hygiene at Work
• Handwashing: A Healthy Habit in the Kitchen
• Show Me the Science – How to Wash Your Hands
• Show Me the Science – When & How to Use Hand Sanitizer in Community Settings

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Why handwashing with soap is the most effective way to stop viruses

Global Handwashing Day and the ongoing spread of COVID-19 is a timely reminder about the importance of handwashing with soap as an effective and affordable way to stay healthy.

• 15 October 2020
• by Elinore Court

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We may not yet have vaccines or treatments against COVID-19 , but there is one powerful combo that can help stop the spread of the virus, which many of us already have access to: soap and water.

There’s a reason why governments and public health experts worldwide have been telling us to wash our hands – it really works. Good hand hygiene could reduce cases of respiratory diseases by 20%, and diarrhoea by 30% . That means it has potential to have a huge impact on the spread of the coronavirus.

Why does it work?

It comes down to chemistry. The virus itself if is made up of genetic material wrapped in a fatty coating. Soap molecules can disrupt this lipid membrane, causing it to fall apart. The virus’ “spike” proteins, which normally help it to invade human cells, are lost into the surrounding environment rendering the virus inactive. With the fragments of the virus enveloped by the soap molecules, these are then washed away when you rinse your hands.

The physical action of scrubbing your hands can also help to dislodge viral particles, which is why there has been so much emphasis on how we wash our hands and how long for. It does not matter how good your soap is if you do not apply it thoroughly enough.

Soap or sanitiser?

Sanitiser could seem like a more high-tech approach than a lowly bar of soap, and sanitisers with a very high ethanol content can act in a similar way to soap and interfere with the lipid membrane. However, they are generally not as effective as soap and water because the viral particles remain on the surface of the skin, rather than being rinsed away.

What about in communities without access to soap and water?

This is all well and good when we have soap and clean water at hand, but what about the 3 billion people worldwide who do not have it at home? Or the 1 in 6 health care facilities that lack hand hygiene facilities at points of care?

In the absence of other health interventions that can prevent the spread of viruses, such as vaccines, this is a major concern for governments and aid organisations working to contain the spread of COVID-19 in the world’s poorest countries. They are drawing up a variety of strategies, old and new, to overcome this problem.

Handwashing stations

One approach that proved successful in West Africa during the 2014–2016 Ebola epidemic  has once again been deployed  there in response to COVID-19. Simple handwashing stations are being installed in schools, bus stations, health care centres and other public places. These are made up of just two buckets, one containing a solution of chlorine and water, and a second to collect the wastewater. In some areas, dots are being painted on the ground for people to stand on, so that they maintain physical distancing while lining up to use the handwashing stations.

Innovative technology

PATH, an NGO that uses innovative technology to improve health, has partnered up with the outdoor equipment manufacturer MSR’s Global Health wing to produce a Community Chlorine Maker . Using just water, salt and a power source, such as a car battery, the device can produce enough chlorine to treat 200 litres of water in a matter of minutes.

This was developed before the pandemic to address this challenge more generally, but the device is now needed more than ever, and 13 countries across the world have put in requests to PATH for the devices. People all over the world are also coming up with their own solutions, such as the solar-powered hands-free handwashing station developed by students in Uganda.

Public awareness

As well as increasing access to soap and water, there is a need for public awareness campaigns to make sure people use them. Globally, only 1 in 5 people wash their hands after going to the toilet .

Governments and health organisations are working with community leaders, religious leaders and celebrities to promote the importance of regular and thorough handwashing. A video of policemen doing a “handwashing dance” in the Indian state of Kerala has gone viral, and a Nigerian musician, Cobhams Asuquo, has released a song called " We go win (corona) ".

What about after the pandemic?

While all these efforts to promote handwashing are happening in the name of COVID-19, they will also have an impact on the spread of many other deadly diseases. When this pandemic is over, maintaining the progress made could save countless lives every year from diseases like cholera, typhoid and pneumonia.

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Effective Handwashing: Learn. Teach. Repeat.

May 5 is World Hand Hygiene Day.

Of all the practical skills and lessons, learning to protect your health in a public health emergency or a natural disaster by teaching and practicing effective handwashing is the most important. Clean hands are essential to health, whether in an emergency or day-to-day life. Start making handwashing a practical skill today so that, no matter the occasion, everyone stays healthy.

Learn why handwashing and hand hygiene are important

Keeping hands clean is one of the most important things we can do to prevent the spread of germs, especially during a public health pandemic like Coronavirus (COVID-19) .

Washing your hands is easy! It takes about 20 seconds to do and is one of the best ways to prevent spreading germs from person to person.

By washing your hands with soap at key times during the day, you prevent spreading germs that cause illness in the people around you, particularly those at high risk for COVID-19 .

• Wet your hands with safe water (warm or cold) and apply soap.
• Lather your hands by rubbing them together with the soap. Lather the backs of your hands, between your fingers, and under your nails.
• Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice.
• Rinse your hands well under the water.
• Dry your hands using a clean towel or air dry them.

What if soap and water are unavailable?

Washing hands with soap and water is the best way to reduce the number of germs on them in most situations. If soap and water are not available, use an alcohol-based hand sanitizer that contains at least 60% alcohol. Take the following steps when using hand sanitizer:

• Apply the product on the palm of one hand (read the label to learn the correct amount to use).
• Rub your hands together.
• Rub the product over all surfaces of your hands, including in between fingers.
• Allow your hands to dry completely before touching anything.

Hand sanitizers can quickly reduce the number of germs on hands in many situations, but they do not eliminate all types of germs. Hand sanitizers can be an effective alternative to handwashing against COVID-19 , but handwashing should always be the first choice if soap and water are available .

Keep Hand Sanitizers Away from Young Children

Swallowing hand sanitizers can cause alcohol poisoning. In fact, U.S. Poison Control Centers received nearly 85,000 calls related to hand sanitizer exposure in children from 2011 through 2015.

Parents, caregivers, and teachers should keep hand sanitizers away from children, especially children younger than 5 years old. Younger children are more likely to be attracted to hand sanitizers that are scented, brightly colored, or nicely packaged.

Learn more by visiting CDC’s Show Me the Science – When & How to Use Hand Sanitizer webpage.

Stay prepared

There are steps you can take to prepare before a public health emergency. One way to stay ahead is to build an emergency supply kit that includes personal hygiene items, such as:

• Soap (liquid or bar works fine)
• Disinfectants and information on how to use them (also available in Spanish )
• Hand sanitizers that contain at least 60% alcohol

How to teach toddlers to wash their hands

Adults can explain handwashing to young kids in a practical way and using language they can understand.

By the age of three, most children know the words to the “Happy Birthday” song, which takes 20 seconds to sing twice. So…

• Provide them with a step stool that allows them to reach the sink.
• Show them how to thoroughly wet their hands.
• Show them how to lather their hands, covering the front, back, and in between their fingers
• Sing it loud and proud . “Happy birthday to you, happy birthday to you, happy birthday dear Parker, happy birthday to you.” Then sing it one more time!
• Show them how to rinse their hands well under running water.
• Show them how to dry their hands using a clean towel.

Give frequent reminders

Building new habits takes time and commitment, but once children develop them, they carry those habits with them throughout life. At first, your child will need regular reminders to wash their hands properly and throughout the day, especially:

• After using the toilet
• Before eating
• After touching pets
• After playing outside
• After coughing, sneezing, or blowing their nose

Clean hands are essential to health, whether in an emergency or day-to-day life. Start making handwashing a practical skill today so that, no matter the occasion, everyone stays healthy.

Lead by Example

Be a preparedness role model for your family and your community. Modeling healthy habits like regularly washing your hands can inspire others in your home and community to do the same. You never know who’s watching, including your kids.

How Often is Often Enough?

Washing your hands often isn’t about sticking to a schedule or the number of times you do so each day. It’s about reducing the number of germs we carry after touching or coming into contact with something that may carry an increased number of germs. This is why handwashing during key times is critical.

However, regular handwashing outside of these key times is also important. During the COVID-19 pandemic, you can also consider cleaning hands:

• After you have been in a public place and touched an item or surface that may be frequently touched by other people, such as door handles, tables, gas pumps, shopping carts, or electronic cashier registers/screens, etc.
• Before touching our eyes, nose, or mouth because that’s how germs enter our bodies.

Additionally, be sure to clean and disinfect household surfaces daily to reduce germs. These actions can help protect you and your family in a pandemic like COVID-19.

More Information

• Build A Kit
• Coronavirus Disease 2019 (COVID-19): Steps to Prevent Illness
• Handwashing: Clean Hands Save Lives
• COVID-19 and Water
• Make Water Safe
• Making Water Safe in an Emergency

Thanks in advance for your questions and comments on this Public Health Matters post. Please note that CDC does not give personal medical advice. If you are concerned you have a disease or condition, talk to your doctor.

Have a question for CDC? CDC-INFO ( http://www.cdc.gov/cdc-info/index.html ) offers live agents by phone and email to help you find the latest, reliable, and science-based health information on more than 750 health topics.

10 comments on “Effective Handwashing: Learn. Teach. Repeat.”

Comments listed below are posted by individuals not associated with CDC, unless otherwise stated. These comments do not represent the official views of CDC, and CDC does not guarantee that any information posted by individuals on this site is correct, and disclaims any liability for any loss or damage resulting from reliance on any such information. Read more about our comment policy » .

As a NICU nurse I wash my hands frequently throughout my 13hr shift. All nursing staff complete a full three-minute scrub from elbows to fingertips, at the beginning of their shift and if they leave the floor to another part of the hospital. We also teach parents and visitors how to complete a full three-minute scrub from fingertips to elbows. The NICU has two deep sinks at the entrance to the unit, along with foot pedals to turn water on and off. We use a surgical soap, that is attached to a foot pump as well, so no one is touching the handles. As simple as washing your hands throughout the day is, it is keeping up with the mindfulness that is hard for some people. We live busy lives, and we are constantly using our hands in the process. It just takes habit and reminding others around you to wash their hands.

This blog is really helpful and informative when it is relating to hand washing and sanitizing. I, myself, use to be a Surgical Technologist (Sterile Surgeon’s Assistant), so hand washing or surgical scrubbing is essential in order to prevent the spread of bacteria to the patient. Not only is it important for the patient, but as a Scrub Nurse (RN), it is important to keep ourselves safe as well. Ensuring that we wash our hands immediately after coming in contact with blood, urine, feces, mucus, or needles sticks. Washing your hand thoroughly consist of ensure you wet you hands, ensuring that you have enough soap in your hands. washing for at least 20 seconds (or singing the birthday song during the wash) and rinsing. This is the most important way to decrease the amount of viruses and/or diseases that is spread via droplet or direct/indirect contact.

It is mind blowing that it has taken a pandemic for people to realize how important hand washing or hand hygiene is. I can’t tell you how many times I have used public restrooms and physically watched woman leave without washing their hands. It literally takes 20 seconds to wash your hands with soap and water. It takes less than that to use hand sanitizer. Simple reminders like wet, lather and rinse while singing Happy Birthday are great ways to teach people about hand hygiene. One way to ensure people are practicing hand hygiene is maybe develop a buddy system. Having someone hold others accountable for washing their hands will help people become more compliant with hand hygiene.

I wasn’t aware that there was a “Hand Washing Day”, I find this to endearing given the current pandemic. We have fewer and fewer short-cuts afforded to us due to this current crisis and we have even been told that we may have to resort to using soap and water on our computer keyboards which hardly sounds practical. Now more than ever I’m glad that people are encouraged to wash their hands. Are there other safe chemicals that you might recommend to help clean surfaces in the hospital that nurses may have access to?

This blog was very informative and I really appreciate the way information was presented. I always express that education is one of the most important factors in prevention. As an RN, I educate all my patients on proper hand hygiene, but with the COVID19 pandemic, it is even more imperative that we provide education on hand hygiene. The blog gave great suggestions on how to teach toddlers about hand hygiene. If you have children or been around them, you know that almost any and everything goes into the mouth. As well as they feel a need to touch everything in sight. I especially enjoyed the recommendation for the emergency supply kit. This pandemic is new for us all, so any information that can be given to help with the prevention or spread is great news! Nurses have a responsibility as well to make sure not only to educate our patients but to also be diligent with our own hand hygiene. As healthcare professionals, we come into close contact with many people, one after another. To ensure we don’t spread germs or viruses we also MUST wash and/or sanitize our hands as often as possible.

As a Registered Nurse, I wash my hands on the regular. It seems like every minute. I was trained to sing Twinkle Twinkle Little Star while washing your hands. Regular handwashing is one of the best ways to remove germs, avoid getting sick, and prevent the spread of germs. As we are all facing this pandemic it is imperative that we keep up with proper handwashing techniques. It’s only a two-minute task with a little friction. It is especially important to wash your hands frequently with soap and water while scrubbing the palms, back of hands, in-between fingers, and underneath the fingernails. It’s that simple if you’re not able to use soap and water wash your hand with an alcohol-based hand sanitizer that contains 60 alcohol is just as effective. Love this Blog!!!

I’ve been a nurse for many years and it is my opinion that handwashing is the most basic but safest measure a person whether medical or not can do that will help prevent the spread of diseases and germs. I know sometimes it seems I just need to quickly do something for this or that patient but it is our responsibility to make sure we take the time to wash our hands before and after touching our patients. If we do something and we get things on us then we need to stop and wash our hands effectively so that we don’t spread germs to another person or take them home with us to our families. As a Chronic Care Dialysis Nurse I wash my hands a lot during the day. I will use alcohol based hand sanitizer if I’m using my computer or going between pods to use the computers for documenting but when patient care is involved I wash my hand with soap and water for at least 30 seconds and so with enough friction to kill anything that may be on them.

Your information helps me a lot.

This blog is very educational and enlightening as it provided me with some surprising information that I didn’t know such as there is a day specifically declared “Handwashing Day”. It is unfortunate that it has taken a pandemic for people to see the importance of good hand hygiene. When it comes to hand sanitizer, I see where people are using it to replace handwashing, there continues to be the need to educate that hand sanitizer does not replace washing your hands with soap and water. Handwashing is the easiest and most effective way to prevent the spread of germs. It takes only 20 seconds to prevent the spread of a disease that can kill you or someone you love.

It is important for the CDC to remind the public of the effectiveness of correct handwashing techniques. This post originated in May of 2020 which was in the prime of the COVID-19 pandemic. Many people were trying to figure out ways to prevent contracting the virus which was a great time to educate on hand hygiene. As a nurse, I learned that the first line of defense for infection prevention includes hand hygiene. It is very important to take this easy measure to prevent the spread of disease. Working in the hospital setting it is easy to spread germs going from room to room. My hospital has started a hand hygiene initiative to encourage and remind healthcare providers to clean their hands before and after stepping into a patient’s room. We have created a friendly reminder statement “all hands on deck” to remind each other to wash their hands.  

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The Simple Power of Hand-Washing Essay

The TED talk by Myriam Sidibe is quite a powerful call for action, as well as an illustration of the link between the field of epidemiology and healthcare emphasis on the individual. The speaker stresses that washing hands with soap is one of the most effective interventions preventing diverse diseases (Sidibe, 2014). Sidibe (2014) notes that hand-washing prevents child diarrhea by half and respiratory infections by third, which is an unprecedented impact. This simple act common for the vast majority of individuals across the globe that is also taken for granted can keep children alive and all age groups healthier.

Washing hands is an example of individual behavioral patterns referring to personal hygiene. Children are taught to wash hands with soap at an early age, and this habit is promoted during their entire academic life (and beyond). At the same time, this individual behavioral pattern has a far-reaching effect related to the field of epidemiology. Various diseases are preventable, and even such a simple intervention as hand-washing can be instrumental in ensuring public health. Each individual can contribute to the prevention of epidemics by maintaining proper hand hygiene. Following hand-washing recommendations is specifically cruicial in communities characterized by a high population density. The most recent COVID pandemics can be seen as an illustration of the relevance of appropriate hand hygiene.

A lot of effort is being made to make sure that people develop the proper hand-washing habit from an early age. The results of this approach can be seen nowadays as people manage to address epidemics of infectious diseases, although some crises (such as COVID-19 pandemics) still happen. Hence, it is clear that each person can have a significant impact on public health and the development of their community and country.

Sidibe, M. (2014). The simple power of hand-washing [Video]. TED. Web.

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Home / Essay Samples / Health / Hand Washing / The Power of Clean Hands: Importance of Hand Washing

The Power of Clean Hands: Importance of Hand Washing

• Category: Health
• Topic: Covid 19 , Hand Washing , Hygiene

Pages: 2 (963 words)

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