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How to Write an Essay in APA Format

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell.

What Is APA Format?

Apa essay format basics.

• Steps to Follow

Frequently Asked Questions

If your instructor has asked you to write an APA format essay, it might at first seem like a daunting task, especially if you are accustomed to using another style such as MLA or Chicago. But you can master the rules of APA essay format, too.

An essay is one type of paper that can be written in APA format; others include lab reports, experimental reports, and case studies. Before you begin, familiarize yourself with some of the basic guidelines for writing a paper in APA format. Of course, it will also be important to follow any other formatting instructions that are part of your assignment.

How do you write an essay in APA format? The basic elements you need to include are:

• A title page
• An abstract
• An introduction, main body, and conclusion
• A reference section
• Proper APA formatting with regard to margins, layout, spacing, titles, and indentations

This article discusses how to write an essay in APA format, including the basic steps you should follow and tips for how to get started.

Whether you’re taking an introductory or graduate-level psychology class, chances are strong that you will have to write at least one paper during the course of the semester. In almost every case, you will need to write your paper in APA format, the official publication style of the American Psychological Association . It is also used for academic journals.

Such rules are generally the same whether you are writing a high school essay, college essay, or professional essay for publication.

APA format is used in a range of disciplines including psychology , education, and other social sciences. The format dictates presentation elements of your paper including spacing, margins, and how the content is structured.

Most instructors and publication editors have strict guidelines when it comes to how your format your writing. Not only does adhering to APA format allow readers to know what to expect from your paper, but it also means that your work will not lose critical points over minor formatting errors. 

While the formatting requirements for your paper might vary depending on your instructor's directions, writing APA essay format means you will most likely need to include a title page, abstract, introduction, body, conclusion, and reference sections.

Your APA format essay should have a title page . This title page should include the title of your paper, your name, and your school affiliation. In some instances, your teacher might require additional information such as the course title, instructor name, and the date.

• The title of your paper should be concise and clearly describe what your paper is about.
• Your title can extend to two lines, but it should be no longer than 12 words.

An abstract is a brief summary of your paper that immediately follows the title page. It is not required for student papers, according to APA style. However, your instructor may request one.

If you include an abstract , it should be no more than 100 to 200 words, although this may vary depending upon the instructor requirements.

Your essay should also include a reference list with all of the sources that were cited in your essay,

• The reference section is located at the end of your paper.
• References should be listed alphabetically by the last name of the author.
• References should be double-spaced.
• Any source that is cited in your paper should be included in your reference section.

When writing in APA essay format, the text will include the actual essay itself: The introduction, body, and conclusion.

• There should be uniform margins of at least one inch at the top, bottom, left, and right sides of your essay.
• The text should be in Times New Roman size 12 font or another serif typeface that is easily readable.
• Your paper should be double-spaced.
• Every page should include a page number in the top right corner.
• The first word of each paragraph in your paper should be indented one-half inch.

For professional papers (usually not student papers), every page of the essay also includes a running head at the top left. The running head is a shortened form of the title, often the first few words, and should be no more than 50 characters (including spaces).

Steps to a Successful APA Format Essay

In addition to ensuring that you cite your sources properly and present information according to the rules of APA style, there are a number of things you can do to make the writing process a little bit easier.

Choose a Topic

Start by choosing a good topic to write about. Ideally, you want to select a subject that is specific enough to let you fully research and explore the topic, but not so specific that you have a hard time finding sources of information.

If you choose something too specific, you may find yourself with not enough to write about. If you choose something too general, you might find yourself overwhelmed with information.

Research Your Topic

Start doing research as early as possible. Begin by looking at some basic books and articles on your topic to help develop it further. What is the question you are going to answer with your essay? What approach will you take to the topic?

Once you are more familiar with the subject, create a preliminary source list of potential books, articles, essays, and studies that you may end up using in your essay.

Remember, any source used in your essay must be included in your reference section. Conversely, any source listed in your references must be cited somewhere in the body of your paper.

Write Your Rough Draft

With research in hand, you are ready to begin. Some people like to create an outline to organize their argument prior to drafting. You may want to start with a very rough outline, and then add details.

Once you have a detailed outline, the next step is to translate it from notes to complete sentences and paragraphs. Remember, this is a first draft. It doesn't have to be perfect.

As you write your paper in APA essay format, be sure to keep careful track of the sources that you cite.

How do you start an APA paper? Your paper should begin with an introduction that includes a thesis statement that presents your main ideas, points, or arguments. Your introduction should start on the third page of your paper (after the title page and abstract). The title of your paper should be centered, bolded, and typed in title case at the top of the page.

Review and Revise

After you have prepared a rough draft of your essay, it's time to revise, review, and prepare your final draft. In addition to making sure that your writing is cohesive and supported by your sources, you should also check carefully for typos, grammar errors, and possible formatting mistakes.

When citing information or quotations taken from an interview, APA format requires that you cite the source, how the information was collected, and the date of the interview. They should not be included in the reference section, however, because they are not something that can be located by a reader in any published source or searchable database.

Instead, the information should be cited parenthetically in the main body of the text. For example: “There was an increase in the number of college students who screened positive for depression/anxiety” (R. Heathfield, personal communication, May 9, 2021).

If the essay is in a chapter of a book, edited collection, or anthology, APA format states that you should cite the last name, first name, title of essay, title of collection, publisher, year, and page range. For example: Smith, John, "The Light House," A Book of Poems , editing by Peter Roberts, Allworth Press, 2005, pp. 20-25.

According to APA format, a two-part essay is formatted the same as an essay, however, you'll need to create two title pages.

If you're including a short direct quote in your APA-format essay, you will need to cite the author, year of publication, and page number (p.) or page number span (pp.). Quotations longer than 40 words should omit the quotation marks and be put in the text using block quotation formatting, on its own line and indented 1/2 inch from the left margin.

The cover page or "title page" in APA essay format should always include the title of your paper, your name, and school affiliation as well as the course title, instructor name, and date, if requested by your teacher.

Nagda S.  How to write a scientific abstract.   J Indian Prosthodont Soc.  2013;13(3):382-383. doi:10.1007/s13191-013-0299-x

American Psychological Association.  Publication Manual of the American Psychological Association  (7th ed.). Washington DC: The American Psychological Association; 2019.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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APA Style Guide - 7th: What is APA?

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This guide is designed to help you understand the APA style rules. To jump directly to citation examples, click "Reference Page Citation Examples" on the left.

All materials posted in this online guide are for APA 7th , the most recent edition. To see the guide for the previous version, APA 6th, click on the link below.

If you are unsure about which edition you should use, please check with your professor.

APA 7th edition:

• APA 7th Style Quick Guide Shortened, printable PDF guide for APA 7th ed.

Previous, APA 6th edition:

• APA 6th Style Guide Full electronic version of the APA 6th style guide
• APA 6th Style Quick Guide Shortened, printable PDF guide for APA 6th ed.

What is APA? What does APA style mean?

The guide is a joint effort by CSN Library Services and the CSN Writing Center.

The guide is a joint effort by CSN Libraries and the CSN Writing Center.

Last updated July 2020

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APA Style (7th ed.)

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Getting Started with APA Style, 7th ed.

About this guide.

This guide offers a variety of examples for different types of sources commonly used in academic assignments. Examples are based on our interpretation of the Publication Manual of the American Psychological Association, 7th edition. You can also view APA's official Style & Grammar Guidelines online.

Your professor may have different citing expectations than the rules outlined in this guide. Always check at the beginning of term and before starting assignments that the citing rules you are using are appropriate for your class.

Tutoring and library staff can answer questions about citing your sources, and can help clarify citation rules. Our role is to help students learn how to cite. Students are responsible for proofreading their own citations.

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Formatting a College Essay — APA Style

LESSON You will likely be asked to write numerous essays A short piece of writing that focuses on at least one main idea. Some essays are also focused on the author's unique point of view, making them personal or autobiographical, while others are focused on a particular literary, scientific, or political subject. over the course of your academic career. While the content The text in a writing that includes facts, thoughts, and ideas. The information that forms the body of the work. of your work is significant, it is also essential that you develop strong and accurate formatting The way in which content is arranged, usually following a set of rules. In writing, outlines and essays often follow a format specified by their purpose or where they are published. skills. Formatting an essay correctly is not only good authorship but is also important to instructors who often have to read hundreds of essays over the course of a semester. Your instructors will likely provide you with essay guidelines indicating whether you should use MLA A grammar and reference guide used mainly by students and scholars writing about the humanities (languages and literature). or APA A set of guidelines for citing sources used in literary and academic writing. APA style is most commonly used in the social sciences. style to format your paper. If you are uncertain as to your instructor's expectations, be sure to ask. Instructors appreciate students taking extra measures needed to correctly format essays. In this lesson, you will learn how to correctly format a college essay using APA style. Note: This foundation lesson is not meant to include or cover all of the rules and guidelines for properly formatting an essay. Be sure to refer to the APA style guide to ensure that you follow all of the formatting rules.

Part of formatting an essay is properly formatting in-text citations Information about a source, such as the author, date, and page number, in an essay or research paper that helps readers find the source in the works cited or references page. There are different rules for how to use in-text citations depending on the context of the citation and the style of formatting you are using. and your list of sources A person, book, article, or other thing that supplies information. . APA refers to the list of sources as a reference list An alphabetized list of publication information about the sources used in an APA-formatted essay or research paper. . Keep in mind that in-text citations and the reference list work together. Without one, you cannot have the other. The in-text citations lead readers to the listing of complete source information in the reference list.

Formatting an Essay in APA Style

Headers and page numbers

In APA style, the header Information that appears at the very top of a page and may appear on subsequent pages of a work. appears on each page. In student papers, it includes only a page number, placed flush with the right-hand margin. (Examples will follow in the next section.)

APA Headers

Cover pages

APA style requires the use of a cover page A page that comes before an essay or article and contains basic information about the work, including its title and author. The format of a cover page (also called the title page) will vary depending on the style guide in use. . The cover page should include the title of your essay, your full name, the course name and number, the name of the instructor, and the the date, all double-spaced and centered on the page. It should also include your header, as described above. (Some colleges and/or classes require additional or different information on the cover page; again, if you are unsure, be sure to visit your writing center or ask your instructor.)

APA Cover Page

Below is an example of an APA cover page:

Below is an example of the first page of content in an APA paper:

Note the title, "College to Career," is in bold font.

Margins, font, and spacing

APA has specific requirements with respect to margins, font A set of letters, numbers, and punctuation marks that are the same style. Examples: Times New Roman and Arial are fonts. , and line spacing The vertical distance between lines of text on a page. The most common types of spacing are single and double. . Set one-inch margins on all sides. Use a consistent and accessible font that is legible and includes commonly used special characters. If you are ever in doubt as to which font to use, ask your instructor. Whichever font you choose, remain consistent throughout your essay. Your essay should always be double-spaced throughout. Indent the first line of paragraphs one half-inch from the margin. Use only one space after all end punctuation The punctuation at the end of a sentence, which can be a period, a question mark, or an exclamation point. The end punctuation helps define the tone and meaning of a sentence. Notice the difference in tone in these examples: Someone ate my last cookie! (I'm really mad about that.) Someone ate my last cookie. (Oh well, I wasn't hungry anyway.) Someone ate my last cookie? (I'm not sure I even had another cookie.) .

APA Margins, Font, and Spacing

Look online to see samples of a properly formatted APA essay.

Punctuating and Formatting In-text Citations

Here are the guidelines for using in-text citations when using APA style.

• For every in-text reference, provide the author's name (or the work's title if there is no author) and the date of publication.
• In cases where a particular part of a source is cited, include the author's last name, the date of publication, and the location (page number, chapter number or name, time stamp, etc.).

Evan's work has been characterized as "masterful, but distinctly odd" (Thomas, 2011, p. 45).

"(Thomas, 2011, p. 45)" is the in-text citation with the author, year of publication, and page number.

• If the author's name is mentioned in the attributive phrase A short introduction to source material that identifies the author and often the title of a work that will be quoted or discussed in an essay or research paper. , the year of publication should follow the author's name in parentheses. In this case, only the page number appears in the parenthetical in-text citation.

Thomas (2011) characterizes Evan's work as "masterful, but distinctly odd" (p. 45).

"Thomas...characterizes" is the attributive phrase with the author's name. "(2011)" is the year of publication. "(p. 45)" is the page number.

• There are occasions when all pertinent information is included in the attributive phrase. In these cases, a parenthetical citation is not used.

On page 45, Thomas (2011) describes Evan's work as "masterful, but distinctly odd."

"On page 45, Thomas (2011) describes" is the attributive phrase with the author's name, page number, and year of publication. An in-text citation is not needed in this case.

There will be times when all the information for a citation is not available--for example, websites do not always list dates and usually do not include page numbers, sources are sometimes published without authors, and so on. If you cannot obtain all the required information on a source, provide as much information as you can in order to allow readers to find your source.

Here is an example of how to cite a web source without page numbers. In this example, the time stamp from a news video is used to locate the quotation:

According to a recent study, "more than seventy-five percent of payday loans are to people taking out new loans to cover the original one" (CNN, 2014, 2:15-2:20).

"According to a recent study" is the attributive phrase with the year of publication. "(CNN, 2014, 2:15-2:20)" is the source with the time stamp from the news video when the quote occurs.

Here are some more specific requirements with respect to the punctuation Marks such as such as a comma (,), period (.), question mark (?), and exclamation mark (!), among others, that help break a writing into phrases, clauses, and sentences. Different types of punctuation marks give the reader different impressions of the writer’s purpose in that sentence. and format of APA in-text citations:

• The in-text citation goes inside the end punctuation. Remember that the in-text citation is part of the sentence in which the source material Information that is quoted or paraphrased from outside works, such as journal articles, online documents, and books. is used, so it must be included in the sentence by placing the period after the parentheses.
• When citing a quotation An exact copy of the words from a speech or text. These words are placed inside quotation marks to show that they are a perfect repeat of the original. , both the in-text citation and end punctuation go outside the closing quotation marks A set of single or double inverted commas (' ' or " ") that are placed around a word or passage to mark the beginning and end of a direct quotation or a title. . If the quoted material includes an ending period, place it after the in-text citation. This is one of the few instances in which end punctuation goes outside the quotation marks.
• Indent, by 0.5 inches, entire quotations that exceed forty words (however, do not indent the attributive phrase).
• In block quotations A copy of a long section of a text or speech, set off from the rest of a text. Block quotations, like direct quotations, are exact repeats of wording, but because of their length they are indented or printed in a different font rather than placed inside quotation marks. , the in-text citation goes outside the end punctuation.

Reference List

APA style requires a list of sources at the end of the work. Here are the guidelines for formatting a reference list.

• The reference list should be double-spaced, and in the same font as the rest of the essay. Do not use bold font, do not underline any words, and do not resize the font in any way.
• The reference list should always begin a new page. The title—"References"—should be centered and bold, but not underlined or enclosed in quotes. (Note: if there is only one source, the list should be titled "Reference.")
• Individual citations must be arranged alphabetically by author's last name. If you have more than one article or work from the same author, list the entries chronologically, from the oldest to the most recent.
• Each full citation should have a hanging indent, which means that the first line should be on the left margin and all following lines indented by .5 inches.
• Author(s) (listed by last name then initials)
• Year of publication
• Title of work (chapter, article, web page, etc.)
• Title of larger work, if applicable (book, newspaper, journal, magazine, website, etc.) in italics
• Page numbers, when applicable
• Publisher's name, when applicable
• For online sources, include either the "doi" (direct object identifier), if included in the source's bibliographic information, or the URL.

Note the title is "References" and is in bold face font. The citations are listed in alphabetical order, and each citation has a hanging indent.

You will encounter various situations over the course of your academic career in which you will be required to provide work with properly cited references. For example, imagine that your psychology instructor assigns an essay requiring evidentiary sources Specific media, such as journal articles, newspapers, and research studies that provide the support for claims or viewpoints expressed in an essay and help convince readers that an argument has merit. Evidentiary sources may provide facts and statistics, expert opinions, or anecdotal evidence. . This will require you to research and compile a list of citations for your sources. As you are writing, you will incorporate in-text citations into your essay. Another scenario in which you will need to provide in-text citations and a reference list is when you are asked to write an essay to support your findings in a science lab. While this essay should be based upon your own experiential evidence in the lab, you will need to do research to provide additional support for your findings.

Any time you use the ideas A thought, opinion, or impression. , arguments A set of statements or reasons making a case for or against something. , theories In science, a well tested and widely accepted explanation for a phenomenon. Theories incorporate facts, observations, experiments, laws, and careful reasoning. In more general usage, theory may merely mean an unproven idea, speculation, or guesswork. , or words of another writer, you must provide correct and properly formatted citations. Be sure to check with your instructors regarding what style they prefer for formatting any essay you are assigned.

Exercise 1:  APA In-text Citations

This section provides five examples demonstrating incorrect punctuation and format for in-text citations in APA style. As you read, notice the errors and how they should be corrected.

• Marciano (2007) challenges fellow educators to present to students "the other side of history" that "rarely makes it into schools, textbooks, and mass media" (Marciano, 2007).

This sentence contains one error. Since the author's name and the year of publication are given in the attributive phrase, and a particular passage is quoted, the in-text citation should include the page number rather than the author's name and year.

Correction: Marciano (2007) challenges fellow educators to present to students "the other side of history" that "rarely makes it into schools, textbooks, and mass media" (p. 598).

• In The Future Is Up to Us, Peery claims that the U.S. is "by far the most ideological nation on earth" (2002, pg. 235).

This sentence contains three errors. First, the name of the book should appear in italics. Second, the year of publication should appear in parentheses after the author's name when the author's name appears in the attributive phrase. Third, the correct APA page number abbreviation is "p." not "pg."

Correction: In The Future Is Up to Us , Peery (2002) claims that the U.S. is "by far the most ideological nation on earth" (p. 235).  

• Arguably, fascist propaganda became more prevalent in U.S. society during the Cold War: "As we know, fascist agitation has by now come to be a profession, as it were, a livelihood. It had plenty of time to test the effectiveness of its various appeals and, through what might be called natural selection, only the most catchy ones have survived" (Adorno, 1951, p. 148).

This sentence contains two errors. Quotations over forty words should be formatted as block quotations, with the entire quotation being indented by one-half inch and without using quotation marks. Second, if the quotation is formatted as a block quotation, the period is placed before the parenthetical citation.

Correction: Arguably, fascist propaganda became more prevalent in U.S. society during the Cold War:

• During the early years of ecology as a field of study, scientists looked to communities of organisms to help them explain human behavior (Mitman; The State of Nature 2003; 352).

This sentence contains three errors. An APA in-text citation does not require the title of the source. Also, commas are used in in-text citations rather than semicolons, and "p." should precede the page number.

Correction: During the early years of ecology as a field of study, scientists looked to communities of organisms to help them explain human behavior (Mitman, 2003, p. 352).

• In the 1950s, anti-union campaigns developed as a reaction to strong union participation in the 1930s and 1940s (Phillips & Fein).

This in-text citation is missing at least one key piece of information: the year of publication. If the citation refers to a complete work, as opposed to a particular page in the work, it would be correct to include only the author(s) and year of publication. If it refers to a particular page, it should include the page number (if available, and preceded by "p."), as well.   

Correction: In the 1950s, anti-union campaigns developed as a reaction to strong union participation in the 1930s and 1940s (Phillips & Fein, 2013, p. 503).

Exercise 1: APA In-text Citations

This section provides five examples of in-text citations in APA style. Now it's your turn to determine if the examples have been properly punctuated and formatted. Identify the errors, if any, and correct the in-text citation accordingly.

• The Sabhnanis, Hindu Sindhi immigrants from India, own a perfumery that they run out of their home. They have been incarcerated for their abuses of Samirah and Enung (Konigsberg; page 320; 2008).

This in-text citation contains three errors. The punctuation mark used after "Konigsberg" should be a comma, not a semicolon; the page number should appear after the year of publication, not before it, and be preceded by "p." not "page."

Correction: The Sabhnanis, Hindu Sindhi immigrants from India, own a perfumery that they run out of their home. They have been incarcerated for their abuses of Samirah and Enung (Konigsberg, 2008, p. 320).

• While slaves in the early Americas generally were limited to those from Africa, today the overwhelming majority of the 12.3 million ("U.N. and Partners") migrant domestic workers forced into labor are women and girls from a variety of second- and third-world countries.

This citation includes three errors. The citation is in the wrong place. The United Nations is the author, not the title of the work and should not be in quotation marks. Also, the writer left out the year of publication. (Because the citation refers to a complete study, rather than a quote or paraphrase, no specific page number is required.)

Correction: While slaves in the early Americas generally were limited to those from Africa, today the overwhelming majority of the 12.3 million migrant domestic workers forced into labor are women and girls from a variety of second- and third-world countries (United Nations, 2007).

• According to two online sources, the Involuntary Domestic Servitude Report from the U.S. Department of State (2010), as well as the U.S. Department of State's 2010 Trafficking in Persons Report , domestic workers typically work without contracts or legal protection.

The year of publication is included in the attributive phrase introducing the first work, and is part of the title of the second source. Page numbers aren't required when summarizing a source.

No correction necessary.

• With difficulty, she found help to leave this terrible situation and start her life over (Montouvalou 35).

This citation is not complete. Assuming it refers to a particular page in the source, it must contain the author's name, the year of publication, and the page number, all separated by commas. The page number should be indicated by the abbreviation "p."

Correction: With difficulty, she found help to leave this terrible situation and start her life over (Montouvalou, 2013, p. 35).

• Smith and Donnerstein argue that "young children are less able to distinguish fantasy from reality, or to draw appropriate inferences from a violent story line, than are older children and adults." ("Harmful effects of exposure to media violence").

This citation contains four errors. The year of publication should follow the authors' names in the sentence. The name of the article in parentheses is not necessary because the reader will learn what article by Smith and Donnerstein is referenced by consulting the reference list. Since the reference is a quotation, the page number should be included. Finally, the period should not appear at the end of the quote, but only after the closing parenthesis.

Correction: Smith and Donnerstein (2008) argue that "young children are less able to distinguish fantasy from reality, or to draw appropriate inferences from a violent story line, than are older children and adults" (p. 286).

Sample Answer

It is important to correctly format my essays because instructors expect this of their students. Plus, if I turn in properly formatted essays, my instructors will know that I have made an effort to follow their guidelines, so it will probably positively impact my grade and reflect well on the quality of my work.

Neither the in-text citation information nor the reference list provide enough information regarding your sources by themselves. In-text citations and the reference list work together to allow you to write a smooth and cohesive essay (rather than one that is broken up by full citations), provide the details required by APA style, and enable your readers to locate any of your sources.

This lesson follows the 7th edition of the APA Publication Manual , published in 2019. Check the APA Publication Manual for updates.

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Student papers written in APA Style are made up of three main parts:​

      1. A title page

      2. The body of your paper

      3. A reference page

All parts of your document must be formatted in APA Style. ​To begin,  download the pre-formatted APA 7 Word template , or format your document yourself using the following guidelines:

      1. Title Page: This is like the cover of your project. It should have the title of your paper, your name, and your school information. It's like the first impression when someone looks at your work.

      2. The Body of Your Paper: This is where you put all your information, ideas, and arguments. Think of it as the main content, like the actual stuff you want people to pay attention to.

      3. Reference Page:  You list all the sources you used for your information. It's important to give credit to the people whose ideas you included in your paper.

Now, just like when you're setting up your project display, there are some rules to follow:

     • Margins: Leave some space around the edges of your paper, just like you leave space on your display board. It makes everything look clean and organized. All pages must have 1-inch (2.54 cm) margins. 

     • Font and Spacing:  Text must be in an easy-to-read font such as: Calibri, Arial, Times New Roman, or Georgia, the size must be either 11 or 12, and all text must be double (2.0) spaced.

     • Page Numbers: Number all your pages, including the title page, at the top right corner. It's like putting a number on each section of your display so people can follow along. 

     • Reference Entries: When you list your sources on the reference page, make sure they look neat and organized. The first line is like the title of each source, and the rest of the information is indented a bit, like when you want to show that something is part of a bigger category. Highlight your references and use these keyboard shortcuts: CTRL T (on a PC computer) or COMMAND T (on a MAC computer)

When you follow all these guidelines, your paper will look neat and organized!

The title page provides your instructor with information about the contents of your paper. Use the example below as a guide:

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• Last Updated: Apr 8, 2024 11:53 AM
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• Reference List
• In-Text Citations
• Formatting a Paper

Basic Principles

The APA Style Manual tells you to format your paper as follows:

Your essay should be typed and double-spaced on standard-sized paper (8.5" x 11"), with 1" margins on all sides. You should use a font consistently throughout the paper. APA recommends using either a sans serif font such as 11-point Calibri, 11-point Arial, or 10-point Lucida Sans Unicode, or a serif font such as 12-point Times New Roman, 11-point Georgia, or 10-point Computer Modern.

Include a  page header  (also known as the “ running head ”) at the top of every page. For a professional paper, this includes your paper title and the page number. For a student paper, this only includes the page number. To create a  page header/running head , insert page numbers flush right. Then type "TITLE OF YOUR PAPER" in the header flush left using all capital letters. The  running head  is a shortened version of your paper's title and cannot exceed 50 characters including spacing and punctuation.

The paper should include four major sections :

How to format your APA style paper

Prepared by Berkeley College, NY.

Learning Center Tutorial

Watch the Merritt College Learning Center's Workshop on APA paper formatting (recorded September 2022). The workshop slides are also available for you to print out.

Topics include:

• What is meant by APA formatting?
• What are the components of a student paper in APA?
• How do I use APA headings?
• What is a DOI link?
• How do I develop a thesis statement and topic sentences?
• Where do I go for help with APA formatting?
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• Last Updated: Nov 22, 2023 9:55 AM
• URL: https://merritt.libguides.com/APAstyle

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What I’ve Learned From My Students’ College Essays

The genre is often maligned for being formulaic and melodramatic, but it’s more important than you think.

By Nell Freudenberger

Most high school seniors approach the college essay with dread. Either their upbringing hasn’t supplied them with several hundred words of adversity, or worse, they’re afraid that packaging the genuine trauma they’ve experienced is the only way to secure their future. The college counselor at the Brooklyn high school where I’m a writing tutor advises against trauma porn. “Keep it brief , ” she says, “and show how you rose above it.”

I started volunteering in New York City schools in my 20s, before I had kids of my own. At the time, I liked hanging out with teenagers, whom I sometimes had more interesting conversations with than I did my peers. Often I worked with students who spoke English as a second language or who used slang in their writing, and at first I was hung up on grammar. Should I correct any deviation from “standard English” to appeal to some Wizard of Oz behind the curtains of a college admissions office? Or should I encourage students to write the way they speak, in pursuit of an authentic voice, that most elusive of literary qualities?

In fact, I was missing the point. One of many lessons the students have taught me is to let the story dictate the voice of the essay. A few years ago, I worked with a boy who claimed to have nothing to write about. His life had been ordinary, he said; nothing had happened to him. I asked if he wanted to try writing about a family member, his favorite school subject, a summer job? He glanced at his phone, his posture and expression suggesting that he’d rather be anywhere but in front of a computer with me. “Hobbies?” I suggested, without much hope. He gave me a shy glance. “I like to box,” he said.

I’ve had this experience with reluctant writers again and again — when a topic clicks with a student, an essay can unfurl spontaneously. Of course the primary goal of a college essay is to help its author get an education that leads to a career. Changes in testing policies and financial aid have made applying to college more confusing than ever, but essays have remained basically the same. I would argue that they’re much more than an onerous task or rote exercise, and that unlike standardized tests they are infinitely variable and sometimes beautiful. College essays also provide an opportunity to learn precision, clarity and the process of working toward the truth through multiple revisions.

When a topic clicks with a student, an essay can unfurl spontaneously.

Even if writing doesn’t end up being fundamental to their future professions, students learn to choose language carefully and to be suspicious of the first words that come to mind. Especially now, as college students shoulder so much of the country’s ethical responsibility for war with their protest movement, essay writing teaches prospective students an increasingly urgent lesson: that choosing their own words over ready-made phrases is the only reliable way to ensure they’re thinking for themselves.

Teenagers are ideal writers for several reasons. They’re usually free of preconceptions about writing, and they tend not to use self-consciously ‘‘literary’’ language. They’re allergic to hypocrisy and are generally unfiltered: They overshare, ask personal questions and call you out for microaggressions as well as less egregious (but still mortifying) verbal errors, such as referring to weed as ‘‘pot.’’ Most important, they have yet to put down their best stories in a finished form.

I can imagine an essay taking a risk and distinguishing itself formally — a poem or a one-act play — but most kids use a more straightforward model: a hook followed by a narrative built around “small moments” that lead to a concluding lesson or aspiration for the future. I never get tired of working with students on these essays because each one is different, and the short, rigid form sometimes makes an emotional story even more powerful. Before I read Javier Zamora’s wrenching “Solito,” I worked with a student who had been transported by a coyote into the U.S. and was reunited with his mother in the parking lot of a big-box store. I don’t remember whether this essay focused on specific skills or coping mechanisms that he gained from his ordeal. I remember only the bliss of the parent-and-child reunion in that uninspiring setting. If I were making a case to an admissions officer, I would suggest that simply being able to convey that experience demonstrates the kind of resilience that any college should admire.

The essays that have stayed with me over the years don’t follow a pattern. There are some narratives on very predictable topics — living up to the expectations of immigrant parents, or suffering from depression in 2020 — that are moving because of the attention with which the student describes the experience. One girl determined to become an engineer while watching her father build furniture from scraps after work; a boy, grieving for his mother during lockdown, began taking pictures of the sky.

If, as Lorrie Moore said, “a short story is a love affair; a novel is a marriage,” what is a college essay? Every once in a while I sit down next to a student and start reading, and I have to suppress my excitement, because there on the Google Doc in front of me is a real writer’s voice. One of the first students I ever worked with wrote about falling in love with another girl in dance class, the absolute magic of watching her move and the terror in the conflict between her feelings and the instruction of her religious middle school. She made me think that college essays are less like love than limerence: one-sided, obsessive, idiosyncratic but profound, the first draft of the most personal story their writers will ever tell.

Nell Freudenberger’s novel “The Limits” was published by Knopf last month. She volunteers through the PEN America Writers in the Schools program.