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Sports and Games English essay for matric and Inter

 I have given here a complete and easy essay on sports and games. The importance of sports and games essay for class 10, class 9 and 2nd year students can be helpful. This is a short but easy essay. The quotations have been included in the essay.

English essay on Sports and Games

This is a good and standard essay on the importance of sports and games. The essay is best for college students like FSc and FA part 2 and for matric students too. The important points have been discussed in this essay.

Sports and Games essay in English

Essay outlines:, 1. introduction:.

The first wealth is health - R.W Emerson

2. Importance of sports and games:

3. impact on daily life.

Sports do not build character. They reveal it. - Heywood Broun

4. Impact on body and Mind

sports is the greatest physical poetry. - Joe Philips
A sound body has a sound mind

5. Conclusion

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Essay On Sports And Games | Sports And Games Essay for Students and Children in English

February 13, 2024 by Prasanna

Essay On Sports And Games:  Gameplay and sports a significant role in one’s life from a very young age. It is not only an alternative for passing time but also helps in staying physically and mentally fit. There are a significant impact and significance of sports and games on every sphere of one’s life.

Sports and games are certainly an excellent tool that can be used to keep the mind and the body fit. Furthermore, it helps in building one’s character and personality. Whether played indoor or outdoor, sports and games have a positive impact on one’s life. Many people even choose various sports and games as a career option by deciding to chase their passion.

You can also find more  Essay Writing  articles on events, persons, sports, technology and many more.

Long And Short Essays On Sports And Games for Students and Kids In English

We are providing students with a long essay sample of 500 words and a short essay sample of 150 words on the topic Sports and Games for reference.

Long Essay On Sports and Games Of 500 Words In English

Long Essay On Sports And Games is helpful to students of classes 7, 8, 9, 10, 11 and 12.

Sports and games help in stimulating the mental and physical growth of an individual. A person who regularly gets involved in any kind of sports or games develops better body strength, a healthy body, and better coordination.

Sports and games help a person in keeping fit and fine. It increases the flow of blood throughout the body, making the heart stronger. The immunity of one’s body increases when they play outdoor games or sports. It also helps in keeping the body weight in check.

Games like Chess and Jenga helps increasing the concentration and thinking level of a person. Any form of physical sports on games has shown a strong positive influence on a person’s mental well-being. Participating in common and easy physical activity can help in reducing stress and anxiety levels and increase self-esteem.

The enhancement of mental and physical development of especially children is undoubtedly the essential contribution of sports. However, the list of values that a child might acquire through sports and games are numerous.

Playing out sports or games such as football, cricket, hide and seek, and swimming helps build a person’s stamina. As these are physical activities, the stamina of an individual automatically increases.

Games and sports, when played in teams, help children in learning team-spirit. It also gives them an experience of working and adjusting with different kinds of people in various situations. Playing sports and games helps individuals develop deep bonds and friendships which they otherwise may have never formed.

Sports and games can also be a great teacher of time management, giving them the taste of healthy competition, enabling them to give extra effort. By playing sports, individuals learn to maintain rules and respect authority.

Sports and games can bring a change to one’s daily routine. It serves as an escape for many by relieving stress from the body. It gives the mind a boost of enthusiasm and energy, making one feel happy for the entire day.

Even though sports and games have a lot of advantages, it also has several disadvantages. If not played carefully, some sports such as basketball, football and cricket can be dangerous. Proper safety gear must be worn when playing these games.

Sometimes when people exhaust themselves, it can also have an adverse effect on their body; hence rest is also an integral part.

Sports and games need a lot of dedication and concentration. When one decides to opt for a particular sport, they must be completed passionate about it. One must give in their all. When playing, all they must focus on is their game.

Sports and games should be made fun of and should be played by the rules. Playing sports or playing games together often facilitates emotional bonding and develops a love for the game.

Therefore, sports and games are necessarily an essential part of one’s life. People should learn at least one sport or engage in one game in their lifetime. Schools and colleges must encourage their students to learn things outside the textbook.

10 Lines On Sports And Games Essay

Short Essay On Sports And Games 150 Words In English

Short Essay on Essay On Sports And Games is helpful to students of classes 1, 2, 3, 4, 5 and 6.

Sports and games have been a part of our life for ages. Every individual must get involved in some kind of sports or games to keep themselves physically fit and keep themselves happy and energized.

Sports and games have with time. With the advancement of technology, the sports that we play outdoors are also available on computers and mobile phones in the form of video games. Sports and games can teach an individual thing that classrooms and textbooks never can.

Sports and games can also be a source of entertainment for those who play them and the people who enjoy watching them. Sports and games can help one build memories that will stay with them forever, which they can never make anywhere else.

Every individual must explore and understand all the sports and game options to see which sport suits them. Sports and games can help in developing a person’s character and emotions.

10 Lines On Sports And Games Essay In English

  • Sports and games are one of the most integral parts of one’s life.
  • Children must be encouraged to play sports and games.
  • Sports and games can help in enhancing the physical and mental health of a person.
  • Outdoor sports and games if practised regularly can help in maintaining good health.
  • Physical sports and games require physical exercise.
  • Every sport or game must have healthy competition.
  • Sports and games teach individuals team-spirit.
  • Humans have been playing sports and games since ancient times.
  • Sports and games can often help in preventing diseases.
  • Sports and games can change one’s life for the better.

Short Essay On Sports And Games

FAQ’s on Essay On Sports And Games

Question 1. What is the main difference between sports and games?

Answer: Two or more people can play games, but sports are based more on an individual’s skills and performance.

Question 2. What are some benefits of sports?

Answer: Sports helps one in becoming physically strong, mentally self-assured and morally disciplined.

Question 3. What are some career options in gaming?

Answer: Career options for people who are interested in gaming are:

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English Essay – Sports and Games with Quotations

Sports and games.

Sports and games play a crucial role in our lives. They provide us with physical exercise, entertainment, and opportunities for social interaction. Whether it’s playing football, cricket, or any other sport, engaging in these activities brings joy and numerous benefits. In this essay, we will explore the importance of sports and games and how they contribute to our overall well-being.

Sports and games are an integral part of human society. They go beyond mere physical activity and provide a platform for personal growth, teamwork, and competition. Engaging in sports and games offers numerous benefits for individuals of all ages. This essay will delve into the significance of sports and games, highlighting their impact on physical health, mental well-being, and social development.

Introduction:

Sports and games have been an essential part of human civilization since ancient times. They not only provide entertainment and leisure but also contribute to the holistic development of individuals. This essay aims to shed light on the importance of sports and games, emphasizing their positive impact on physical health, mental well-being, and social interaction.

Physical Health: Nurturing the Body

Engaging in sports and games is a wonderful way to maintain physical fitness and overall well-being. Regular participation in sports activities helps improve cardiovascular health, strengthen muscles and bones, and enhance agility and coordination. As individuals actively move, run, jump, and engage in physical exertion, they reap the benefits of increased stamina, flexibility, and endurance. In the words of Muhammad Ali, “ Champions aren’t made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision. ”

Mental Well-being: Boosting Mind and Spirit

Sports and games not only contribute to physical health but also have a significant impact on mental well-being. Participating in sports activities helps reduce stress, anxiety, and depression. It boosts the production of endorphins, the “feel-good” hormones, which enhance mood and promote a sense of happiness and fulfillment. Moreover, sports and games instill discipline, perseverance, and determination, nurturing important life skills that can be applied in various aspects of one’s life. As the legendary basketball player Michael Jordan once said, “ I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed .”

Social Development: Fostering Camaraderie and Unity

Sports and games serve as a platform for social interaction, fostering camaraderie, teamwork, and unity. Whether it’s playing on a team or engaging in friendly competitions, individuals learn the value of collaboration, communication, and mutual respect. Through sports, people from diverse backgrounds come together, breaking down barriers and building bridges of understanding. In the words of Nelson Mandela, “ Sport has the power to change the world. It has the power to inspire, the power to unite people in a way that little else does .”

In Pakistan, sports and games hold great significance. The nation has a rich sporting culture, with cricket being the most popular sport. Cricket has not only brought national pride but has also united people across the country, transcending boundaries of class, ethnicity, and language. Pakistani cricketers, such as Waseem Akram and Saeed Anwar have become national heroes.

Furthermore, Pakistan has a strong tradition of field hockey, squash, and football, among other sports. These activities not only promote physical fitness but also provide opportunities for talented individuals to showcase their skills at national and international levels. The government of Pakistan has recognized the importance of sports and games, promoting sports programs and providing facilities to nurture talent and encourage participation.

Conclusion:

Sports and games play a vital role in our lives, promoting physical health, mental well-being, and social development. They offer a platform for individuals to engage in healthy competition, learn important life skills, and foster a sense of unity and camaraderie. In Pakistan, sports have a special place, bringing people together and inspiring the nation. As individuals, let us embrace the power of sports and games, reaping their numerous benefits and nurturing a well-rounded and vibrant society.

Quotations:

  • “Sports and games are not just about winning or losing; they are about participating, giving your best, and enjoying the journey.”
  • “Sports and games teach us valuable life lessons of teamwork, perseverance, and sportsmanship.”
  • “In sports, it’s not about the size of the athlete, but the size of the heart and the will to succeed.”
  • “Sports and games are a universal language that transcends barriers and brings people together.”
  • “Playing sports is not just about physical activity; it is about unleashing your inner passion and pushing your limits.”
  • “Sports and games teach us to embrace challenges, overcome obstacles, and strive for continuous improvement.”
  • “In the game of life, sports teach us the importance of resilience, adaptability, and never giving up.”
  • “Sports and games are a source of joy, laughter, and memories that last a lifetime.”
  • “Sports and games provide a healthy escape, helping us relieve stress and rejuvenate our minds.”
  • “The true spirit of sports and games lies in the camaraderie, friendships, and bonds formed on and off the field.”

class 10 english essay sports and games

Essay on Importance of Sports and games in 250 Words

Sports and games are an integral part of human life and have been around for thousands of years. They serve a v ariety of purposes , including providing exercise and recreation , building character and teamwork skills , and promoting competition and friendship.

One of the main benefits of sports and games is that they provide a way for people to get regular physical activity , which is essential for good health . Exercise helps to strengthen the heart and lungs, improve muscle tone and flexibility, and reduce the risk of obesity, heart disease, and other health problems. Sports and games also provide a fun and enjoyable way for people to get the exercise they need.

In addition to providing exercise, sports and games also help to build character and teamwork skills. Playing sports and games requires discipline, determination, and the ability to work with others towards a common goal. These skills can translate to other areas of life, such as school and work, and can help to build confidence and self-esteem.

Sports and games also promote competition and friendship. Competition can be a healthy and motivating force, and playing sports and games allows people to compete in a safe and controlled environment. At the same time, sports and games also promote friendship and teamwork, as players work together towards a common goal and learn to support and encourage each other.

In conclusion, sports and games play a vital role in human life, providing exercise and recreation, building character and teamwork skills, and promoting competition and friendship.

Essay on Importance of Sports and games in English

Sports and games are not mere physical activities alone. They play a more significant role in making people confident, adaptable, alert, and happy but in most of our schools, the games period is for relaxation .

It is for breaking the humdrum of academic lessons. A sport as a career choice is still not a lucrative option for many in our country.

We perform poorly in international sports events like the Olympics despite having a demographic advantage. It is not that we are not capable enough. We lack awareness, and our players don’t get the required encouragement and support.

So, let us now delve into the advantages of sports and games in life:

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1.Physical benefits:

Sports and games make you more fit . They make your muscles stronger and keep the bones, heart, and lungs in good condition. When you play sports regularly, you use up the fatty molecules. It implies that you have less chance of blood clotting and heart attack. Physical games are the natural healer for the obesity menace. At least now, we should make sports a mandatory part of the curriculum in schools and colleges. Once people enjoy playing, they may not go for exercise routines to decrease weight. Children who learn to play sports become active adults.

2. Sports make you a moral human being :

Sports teach many life skills required for good conduct in society. When you play sports, you imbibe qualities such as honesty, teamwork, leadership, and strategic planning . These skills will be helpful in every walk of life. Children in sports learn to follow the rules and respect teammates and opponents. As adults, they will not readily resort to dubious and corrupt practices.

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3. Sports help in enhancing your EQ:

Players are not afraid of losing a game. Sportspeople can accept rejections and defeats better. Similarly, they do not get carried away by their victories. They understand that success and failure are both part of the game. Life becomes a lot easier when a similar thought process is applied to all aspects.

4. Sports can boost academics:

Playing games increase concentration power . The more you practice, the higher the potential of your brain. You become good at decision makin g. You are ready to take up challenging subjects. Therefore, sportspeople can study faster and are good at solving logical and analytical problems. Moreover, sports teach you the value of time. Students who play sports do not waste their precious time in gossiping and fault-finding.

5. Sports help in healthy socializing:

One of the main problems in the present hyper-connected world is loneliness. Our social media presence seems dubious, and people have fake friendliness. While playing a game, people have a delightful time together and develop a healthy social life too.

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6. Sports – an excellent stress-buster:

For students, sports are a source of recreation. They help in breaking the monotony of academic studies. Serious sports require intense training. Thus, sportspeople have a proper way to channelize their energy. By actively participating in games, one can balance his mood well and is likely to experience less stress in life .

7. Sports inculcates adventure spirit

People who play in national teams, often travel abroad for their games. They get to experience different cultures and have a broader mind. They become more exploring in nature. These qualities can make you a global citizen. With more people in sports, our communities are more open to experiments. From a business point of view, it makes the country more attractive to foreign investors.

8. Pride of the nation:

At the highest levels, games are held among various countries. It represents the progress of the nation. When a national team wins the World cup in sports like football or cricket, the entire country is in a celebration mood. People forget their regional differences and unite as citizens of the country.

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The Government’s role:

Unfortunately, sporting events and organizations are marred with rampant corruption in our country. The politicians and administrative officials need to understand the national significance of sports. The present government launched the Khelo India scheme last year. Under this program, many sporting events are conducted across the nation. It encourages the mass participation of students in the games. The primary purpose of the scheme is to identify talented people and train them adequately. We also require the sportspeople to have other sources of income as they retire.

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With so many advantages and impacts, it is high time that we realize the importance of sports and games. We need to make sports mandatory in schools. We should give up the attitude of looking at games period as a break from studies. Students should have both supervised and unsupervised games classes. It is for creating a natural inclination towards games while supervised courses can help us identify the right talent and groom them early.

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  • Sports and Games Essay

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Introduction

No one can be mentally stable and strong if he or she is physically weak. Perhaps, this is a reason why all schools compulsorily include physical education among their academic and educational curriculum. As a part of our day-to-day lives, sports and games can help develop a fertile brain and ensure overall immunity and health. My parents always encourage me to actively participate in games and sports. While sports give me a break from everyday routine, my parents believe that it has more valuable benefits to offer.

Adding Spark in Life

Both indoor and outdoor sports are incredible sources of recreation. After a quick run in the field or a short chess session with my father, I feel very energetic and cheerful. It lessens the dullness that I feel after a long, hard day. And remaining mentally charged up does have some positive effects on my body. I have often found it easy to give more effort to my work with a happy heart.

Imparting Value

Playing sports regularly also helps to build a spirit of sportsmanship. It is a virtue essential to many more years to come. Also, it helps to be efficient in teamwork. When a group of the players is in the same game, the performance of each participant matters. The success largely depends on the joint effort and co-operation of the entire team. Any weak link or poor performance can negatively affect the game. Regular participation in sports also helps to build a sturdy physique and has a good sense of humour. Of course, regular participation helps to improve concentration, as well.

Staying Outdoor or Indoor?

After the Covid-19 pandemic and lockdown, I get a lesser chance to go out and play. The scarcity of big playing fields or parks in my locality is also another big problem. Yet, whenever I get the chance to play outside, it feels good. I get a chance to mix with several boys and girls in my age group. Also, I love the greenery there. It makes me feel very close to Mother Nature. Sometimes, we form small groups to play tiny cricket matches, ball games, and tug of war. Even small group games involved a lot of strategic thinking and teamwork. It helped a shy child like me to socialize better. At least, it gave me some quality time with my playmates.

I also love indoor games because they give me fast entertainment. They are also easily accessible. My room has a lot of board games for timepass. These include Ludo and monopoly. However, I also love mind games like chess and Sudoku. Besides, there are times when my mother allows me to play with her smartphone for a limited time. I have downloaded some interesting games there, as well.

What My Doctor Says

My family doctor strongly recommends that I go out and play. Even during the lockdown, he would ask me to get on the rooftop and do spot jogging or play handball with my family. As he puts it, our stay needs a little bit of sunshine daily. This helps the body to work perfectly. 

Going out with a bike or a balloon for an hour gives some really enjoyable exercising experience. Moreover, while outside, I have often discovered some new games to play alone or with friends. My friends called me innovative. This made me proud and confident about what I can do.

My Favourite Games

I don't have a single favourite game. While outside, I love climbing trees. Whenever I go to a new garden, a park, or any rural areas, I constantly look for new trees to climb. Also, I love playing roadside cricket with my friends. The cricket matches on the TV channels are a treat to watch. 

I also love group games that have some entertainment. For example, the good old hide-and-seek with variations. Sometimes we would count on 100, while sometimes on 10. We would also occasionally keep a home base to run as well as tag. Thus made it a safe spot. Sometimes, I just wait for my friends to find me out. Even when I am with my family, I love playing charades and chess.

The Importance of Sports and Games

Sport is an important segment in the academic as well as in our life. Every sport Each sport has its own set of benefits. Sports is also an excellent career choice. There are many advantages to playing sports and games. Here are some reasons as to why one should include sports and games in our daily life.

Being Physically Fit.

Sports and games help you be more active. When one plays sports regularly, the fatty molecules are used up and as a result, the chances of heart attack are reduced. Not only that, physical games are a natural healer for the body and mind. Playing seems more fun and also has the added benefit of being fit.

Sports Makes One Humble.

Playing sports comes with its own rules and regulations. It comes with ethics. Sports teaches us many life skills such as teamwork and honesty. These kinds of skills are important in life as well. Sports will help one grow mentally and stay more humble and conduct themselves in a good way in society.

Sports help in Developing the Emotional Intelligence

One might have noticed that players aren't afraid of losing the game, they just play. Sports teaches us that rejections, as well as defeats, are part of life. Also, one should not get carried away by the wins. It helps in the development of intuition. While the players must always guess the move of the opponent, the intuitive skills help us there. Sport teaches us to be emotionally intelligent.

Sports will help in being better in The Academics

The sports and games will help immensely in getting better at academics. It increases the concentration power, teaches us the importance of practising and so these skills will help in academics as well. One is always ready to take up any challenges in sports. In sports, one learns the importance of time management.

Sports help in Making New Friends

Team playing is a crucial part of any sport. It's helpful to meet new people and interact with them. Sharing ideas while playing and other added benefits. Interacting with new people will boost one's socializing skills. Not only does playing sports help you make new friends, but it also helps you make quality friendships as the people who play sports tend to be moral and idealistic.

Sports is an Amazing Stress Buster

Stress is caused by various factors. In the long term, it affects the health of the person. One must always keep their health in check. Not only recreation but sports is proven to reduce stress. Be it outdoor activities or indoor games, taking a break from studies will reduce stress and clear the mind. It is seen that healthy children have inculcated the habit of playing and engaging more in outdoor activities. 

Engaging in creative indoor activities will also have the same effect. For a short time, it will help in distracting the mind and engaging it in creative pursuits. Playing sports and being physically active helps ease the stressed mind.

Sports Enhances the Leadership Qualities

One is inspired to take up leadership in the school and other areas when sports becomes a part of life. Playing sports has such a positive effect on the overall personality of the person. It helps in being courageous and managing people. People who play sports regularly are always in one or the other leadership roles. 

Sports help in Being Disciplined

Disciplined people always have one thing in common, and that is sports. Playing sports regularly makes us organized and disciplined. Being a disciplined person not only helps in academics but also in other disciplines of life as well. A hard worker and a disciplined person are always respectable in society. Outdoor games like football and basketball are some of the games that will teach the importance of discipline. 

Indoor Games help in Building Creativity

Indoor games boost creativity in individuals. During an indoor game, the kids face a couple of problems that help them develop problem-solving skills. It encourages them to come up with creative ways to solve problems. One becomes more curious while playing indoor games and this will help explore our creativity. Chess will help in critical thinking and help to develop intuition and the logical side of the brain in children. Games like carrom, ludo etc help in finding creative ways to engage the mind.

Sports help in Experiencing New Things

With the help of varied indoor games, one can explore new concepts and ideas. Playing with others also helps in discussing ideas and this, in turn, enhances our imagination. These new experiences shape us into better individuals. Experiencing new things should always be given importance. With experiences, one learns new things, and learning should never stop.

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FAQs on Sports and Games Essay

1. When is the National Sports day commemorated in India?

Since 2012, the ministry of youth affairs and sports of India's Government has marked August 29 as the national sports day. It is the date of birth of Sri Dhyan Chand Singh, the hockey wizard of India. The day serves as a reminder to cater to the needs of sports-related activities in everyone's life. The government also uses the occasion to launch its different sports-related schemes. For example, on this day, Narendra Modi, the Prime Minister of India, launched the Khelo India movement in 2018. Many sports-related awards are also distributed on this day.

2. What are the different Sports-related awards that the government Confers?

The main government awards in sports include:

Rajiv Gandhi Khel Ratna Award: It is the most honourable award in sports in the country.

Arjuna Award: The sports and youth affairs ministry confers the award to the sportsmen showing outstanding achievement in their respective fields.

Dhyan Chand Award: It is the lifetime achievement award for sportsmen.

Dronacharya Award: It is the award for outstanding coaches and mentors in sports.

3. What is SAI?

The Sports Authority in India or SAI is the central sports body. The government of India established it in 1982. It has its headquarter in New Delhi, along with many regional offices. The SAI regularly engages foreign experts and coaches, as well as national coaches, for better training. It also offers many promotional schemes for aspiring sportsmen. 

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64 Sports and Games—Their Importance Class 10 Notes English (Handwritten Short & Revision Notes)

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Essay on Sports and Games in English for Children and Students

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Sports And Games Essay: Sports and games are a great way to stay active and have fun. They keep us healthy and fit. They offer us a change from the monotony of daily life. It is a useful means of entertainment and physical activity.

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Sports and games help in character building. They give us a sense of discipline and fair play. They teach us how to cope with defeats and how to celebrate victories. They promote team spirit and healthy competition.

Sports and games are essential for the all-round development of a child. They should be encouraged in schools and colleges. Facilities for sports and games should be provided in every locality. The government should also promote sports and games by providing adequate financial assistance.

Long and Short Essay on Sports and Games in English

We have provided below short and long essay on sports and games in English.

The essays have been written in simple yet effective English for your information and knowledge.

After going through the essays you will know how sports and games benefit the overall personality of a person, what is the difference between sports and games, examples of sports and games etc.

These sports and games essay will be extremely helpful in your school/college events during essay writing, speech giving or debate competition.

Short Essay on Sports and Games – Essay 1 (200 words)

Sports activities are mostly those activities that have acquired a professional stature and are played at different levels including state, national and international level besides being played locally in streets, schools and other places. Some sports activities are also played to seek adventure. Sports are mostly played outdoors. Games can be both indoor and outdoor. While some games are played for leisure others are played professionally. While there is a slight demarcation between the two however, the terms sports and games are mostly used interchangeably.

Sports and games are recommended for everyone. These serve as an exercise that must form a part of our daily routine if we want to stay fit and active. The key to staying fit is following a healthy lifestyle that includes a healthy diet and exercise. Different outdoor sports such as cycling, swimming, football, basketball, etc are a good way to exercise. These do not only help in keeping our physical health intact but are also a good way to stay fit mentally.

Indoor games such as chess and carom board serve as a good exercise for our brain. They enhance our thinking capacity and analytical skills and sharpen our mind. It is suggested to inculcate the habit of following a sport or game in children from the very beginning. It is good for their growth and overall development.

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Essay on Value of Sports and Games – Essay 2 (300 words)

Introduction

Sports and games are of great value. They must be followed to live a wholesome and healthy life. Everyone, no matter what age he/she is, must follow sports activities as per their interest and calibre. This is a good way to stay away from stress and boredom and lead an active and fit life.

Sports and Games are Stress Busters

In today’s times, stress and anxiety have become a common problem. These often lead to a bigger and more serious problem called depression. While many people are becoming victims of depression because of loneliness others are suffering from it because of the growing competition and various other reasons. A good way to combat stress is to take a break from the daily chores and indulge in sports and games for some time each day. A lot of research has been done in this field and it has been found that people who spend at least an hour playing their favourite sport each day are far less prone to stress and anxiety compared to those who lead a sedentary life devoid of any such activity.

Sports and games are not only recommended for good mental health but also to keep fit physically.

Sports and Games Help Build Healthy Relationships

Playing indoor or outdoor games with one’s family members helps build stronger relationships. Playing indoor games such as Ludo, carom board, chess and other board games with our family members is a good way to spend quality time with them and strengthen our bond. These are a few such games that people of any age can play easily and enjoy. Indulging in outdoor sports and games such as badminton, hide and seek, cricket, etc with our family members is an equally good way to bond with them.

Thus, sports activities are a good way to stay fit physically and mentally and also a great means to strengthen our familial bond.

Essay on Importance of Sports and Games in Student’s Life – Essay 3 (400 words)

Sports and games play an important role particularly in a student’s life. It is a growing age and students must be involved in sports activities to ensure their all round development. Besides, there are many other reasons why students must be encouraged to play sports. These have been discussed here in detail.

Importance of Sports and Games in Student’s Life

  • Explore Interest

Indulging in sports and games is important for the students as it helps them explore their interest in life. If a student is only made to study different subjects and indulge solely in academic activities then he would never be able to know if he is good in a sport and can excel in it. Playing different games and sports helps them explore their interest and understand what their true calling in life is.

  • Combat Stress

The growing study pressure these days often leads to high level of stress among students. Indulging in a sports or games for an hour every day gives them the much needed break and helps them rejuvenate. It is a good way to combat stress and anxiety which is a growing problem among students these days.

Sports and games activities help in staying fit both physically and mentally. This is one of the main reasons why students must be encouraged to indulge in these. Teachers and parents must make it a point that their students/children indulge in sports or games every day for at least an hour so as to keep fit.

  • All Round Development

It is rightly said, “All work and no play makes Jake a dull boy”. Sports and games are a good way to ensure the all round development of a student. Students who indulge in sports activities are known to have a good overall personality.

  • Build Team Spirit

In this era of growing competition, students often see their fellow students and friends as their rivals. They are always looking for ways to beat them in studies and other activities. Sports such as cricket, basketball, football and volleyball help the students understand the importance of staying united to achieve a common goal. They build team spirit which is very important to lead a successful and fulfilling personal and professional life.

Thus, sports and games play a very vital role in a student’s life. There are many things that academics cannot teach the students. These can only be learned by indulging in sports. Thus, every student should be encouraged to play different games and sports.

Essay on Advantages and Disadvantages of Sports and Games – Essay 4 (500 words)

Sports and games are recommended for various reasons. It is often said that we must indulge in sports and games for few hours a day in order to stay fit and active both physically and mentally. Besides these, there are numerous other advantages attached to these activities because of which these are highly recommended. However, they do have their downside too. Here is a look at the advantages as well as disadvantages of sports and games:

Advantages of Sports and Games

There are many advantages of sports and games. Following are some of the main advantages of indulging in these:

  • Good Way to Rejuvenate: Sports and games are one of the best ways to rejuvenate. Indulging in these is a good way to get respite from the daily grinds.
  • Strengthen Bond: Playing games and sports with family members, be it kids or elders, is a good way to spend quality time with them and strengthen the bond. Different types of board games can be played indoors with elderly people. In today’s time when both the parents are working and giving enough time to the kids is difficult, indulging in outdoor sports with them even for half an hour a day can help create the required bond.
  • Develop All Round Personality: Sports and games work on different levels and help in building the all round personality. The overall personality of a person who indulges in sports activities regularly is way better than those who are always caught up with work.
  • Burst Stress: Sports and games are one of the best ways to burst stress. It is highly recommended to indulge in one’s favourite sport activity for an hour each day as it helps in combating stress and anxiety.
  • Build Stamina: Indulging in sports activities regularly helps in building stamina and boosts immunity. It helps in keeping physically fit.

Disadvantages of Sports and Games

Sports and games can be hazardous in certain ways. Here are the main disadvantages attached to sports and games:

  • Can be Dangerous: Many sports activities particularly adventure sports such as bungee jumping, big wave surfing, cave diving and high lining can be quite dangerous. These have injured numerous people and taken many lives. It is essential to ensure you are medically fit before indulging in such sports to avoid the risk of incurring any serious medical condition. However, the possibility of accidents cannot be barred completely.
  • May Hamper Studies: While students must indulge in sports and games for their proper growth and development however these may hamper their studies. Some students become too inclined towards sports and games that they begin to ignore their studies. All they ever want to do is to go out and play and this can hamper their studies and lower their grades.
  • Can Be Exhausting: Playing outdoor sports and games for an hour or so every day is a good way to build stamina and stay fit. However indulging in them for long hours can be quite exhausting and can take a toll on a person’s physical health.

Thus, while sports and games are good for an individual, one need to choose the right sport and not over indulge in them so as to avoid the disadvantages attached to them.

Long Essay on Sports and Games – Essay 5 (600 words)

Different sports and games are being played in various parts of the world since centuries. Cricket, football, basket ball, archery, horse riding, hockey, golf, tennis and chess are some of the popular games played around the world. These sports and games are played locally and even at national and international level. The inclination towards sports is increasing with time and so are the sports academies and institutes.

National Sports of Different Nations

Sport activities are given special place by every nation. Every nation around the world has a national sport. Here are the national sports of different nations:

The National Sport of Australia is Cricket
The National Sport of Pakistan is Hockey
The National Sport of India is Hockey
The National Sport of Canada is Ice Hockey in winter and Lacrosse in summer season.
The National Sport of Russia is Bandy
The National Sport of Spain is Bull Fight
The National Sport of Bangladesh is Kabaddi
The National Sport of Japan is Sumo Wrestling
The National Sport of New Zealand is Rugby Union
The National Sport of the United States is Baseball

Games and Sports in Schools and Colleges

Schools and colleges around the world are recommended to involve their students in various indoor as well as outdoor sports activities. Most of the schools have play grounds where students can indulge in various outdoor sports activities including cricket, football, volleyball, etc. Basket ball and lawn tennis courts are also built to practice these sports. Indoor games such as carom board, chess, etc are also encouraged.

Interschool sports competitions are held regularly so that students get a chance to display their talent. Many students are selected for playing different sports at state and national level based on their performance in school and colleges.

Special sports clubs are established where students are trained to play different sports efficiently. Many students enrol at such academies to hone their sports skills.

Indoor Games and Sports

There are many indoor games that are enjoyed by people of all ages. Some of these include snakes and ladders, carom board, chess, marbles, cards, Pictionary, scrabble, tick-tack-toes and dots and boxes. These games are easy to play and great fun. These are a good way to release stress and bond with our near and dear ones.

Snooker, bowling, squash and table tennis are some other indoor sports. However, these require a special setting and sports equipment to play.

Outdoor Games and Sports

There are a number of outdoor games and sports that can be enjoyed mostly as a part of a team. These include cricket, basket ball, base ball, football, hockey, kho kho, hopscotch, hide n seek and tug of war. These are all great fun. They do not only help in taking a break from the mundane routine but are also a good way to build one’s physical stamina and burst stress.

Cycling, rock climbing and dodge ball are some of the other sports that can be enjoyed outdoors.

Games and Sports: Recommended for All

Be it a small child or an elderly person – sports and games are recommended for all. We often overlook the importance of games and sports. However, these are a good way to spend our time resourcefully. There are different types of indoor as well as outdoor sports and games that one can indulge in. Different sports and games help in our development in different ways. While some serve as food for our brain and help in sharpening it others keep us physically fit and active.

Thus, sports and games are essential for the overall growth and development of an individual. These activities help in keeping a person physically fit and mentally strong. It is important to inculcate the habit of playing different sports and regularly from an early age itself.

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Long Essay on Sports and Games – Essay 6 (1100 words)

We all must have heard the phrase- “Health is wealth” at some point of time in our lives. The phrase implies that wealth is nothing but a manifestation of a healthy body. The phrase might be deceiving for some, because the ‘wealth’ mentioned here is not the materialistic ‘wealth’ but the real wealth of ‘health’. That means- if you are healthy and fit you will well be able to live linger, work and meet your requirements, prosper and grow.

If you lose wealth, it could be gained back through hard work, but if you lose health then it will be much more difficult to gain it back. To stay healthy you must be physically active by actively participating in sports and games. Playing sports and games keep the vital stats of your body maintained by keeping your vital organs healthy and functional. Below we are providing a long essay on sports and games, stressing upon the difference between sports and games, importance of sports and games and a brief description of some of the world’s famous sports and games.

What is the Difference between Sports and Games?

There is a huge difference between sports and games, barring few exceptions. Any kind of sport must mandatorily involve physical activity and skills, but a game may or may not involve physical activity; nevertheless, it will also require skills. ‘Sports’ is a completion in which the participants are solo and usually relying on their own individual skills. Some of the examples of sports are- swimming, javelin throw, gymnastic, dirt racing, horse riding, para gliding etc. They all rely on the participants individual skills and all involve physical activity.

There is also an exception to the above rule- some sports those involve team work, can be termed both as game and sport. For Ex- Cricket, basket ball and volley ball are referred to as games as well as sports. It is very common to hear phrases like – ‘game of cricket’ or ‘cricket is a great sport’ etc. One rule never changes, and that is- if you are calling an activity a sport, it must involve physical activity and exertion.

Many games on the other hand, don’t require any physical activity; nevertheless they still require individual skills. Some examples of such games are – chess, board games, card games, party games, dice games, video games etc. Some of these games may require a little physical movement; not enough to categorize them under sports.

What is the Importance/Value of Sports and Games?

Getting involved in a sport and game has various positive effects on one’s body, mind and personality. They keep you physically and mentally healthy, making you ready to accept defeat and rise again. Below given are some of the most important advantages or values of sports and games-

  • Physical Fitness: Playing sports and games will keep your body fit by keeping your vital organs healthy. Physical fitness is one of the main attributes of sports and games. Physical exercise makes your heart beat faster, improving the health of your heart and lung as well.
  • Mentally Fit/Alert: Playing any kind of sport requires not only physical agility but also mental activity. A sportsman is required to think fast and respond immediately to different situations. Such mental exercise keeps your brain fit and alert and dramatically improves your response time. Games like chess, checkers and cards etc improve thinking ability.
  • Team Work: Sports improve your ability to work in a team and fight for a common goal. You get to know that how to work in a team. You listen to the opinions of your team mates, even suggesting them where ever necessary and together chart out a plan for your team’s win.
  • Improves confidence Level: Seeing your strategies working out for your team, the win, the appreciation that you get from your team mates and friends, will boost up your confidence level to a new high. Even if you are on the losing side, you still will have the confidence to compete again and win.
  • Stress Buster: Playing sports and games, even the ones those don’t involve much physical activity are natural stress busters. You pumped up heart or an actively concentrated brain will ultimately bring your stress level down.
  • Socialization: Playing sports and games is also a kind of social activity. You interact with your opponents, team mates, viewers and judges. Strategies and rules are discussed; pleasantries are exchanged, all improving your social skills and conduct. A good sportsman knows how to conduct himself with different people and under different circumstances.
  • Personality Development: Being physically fit, mentally strong, taking the failure with courage and knowing how to conduct yourself in private or in public, improves your overall personality. A true sports man remains composed both in win and also in defeat.

Some World Famous Sports and Games

  • Football (Soccer): Going by the number of fans around the world, soccer is the most popular game with and an estimated 3.5 Billion fans worldwide. The game is played between two teams with minimum 11 players, including one goal keeper. The game is played for two halves of 45 minutes each with a rest of 15 minutes.
  • Cricket: Cricket is the second most popular game after football. The game has nearly 2.5 billion fans worldwide and is played by two teams with 11 players each. It is played with a bat and a ball with only one team batting at a time.
  • Field Hockey: Field hockey is another popular sport with 2 Billion fans worldwide. Field hockey is played between two teams with 11 players including the goal keeper on each side. The time is divided into two halves of 35 minutes each and the game is played with a small ball and a wooden stick.
  • Basketball: There are estimated 400 Million fans of basket ball, across the globe. Played between two teams with five members each, competing to shoot a ball through a hoop placed 10 feet high from the ground. The game of basketball is played over an average time of 2 hours 15 minutes.
  • Chess: The game of chess has been termed as the ‘sleeping giant’ in the world of games with an estimated 600 Million regular players worldwide. It is a board game which is played between two contestants. Playing chess require the ability to think and predict the moves of the opponent and make moves accordingly.

Conclusion: Sports And Games Essay

Sports and Games, involving either physical or mental exercise have a positive effect on one’s health, mind and personality. It is an activity which doesn’t has any ill effects and is healthy, rejuvenating and also entertaining. We all must take out some time from our studies and work to play the sports or games of our choice and inclination.

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Frequently Asked Questions on Sports and Games

What do you mean by sports and games.

Sports and games refer to physical and mental activities where participants follow defined rules, often involving competition, skill, or teamwork.

What is the importance of games and sports?

Games and sports improve physical health, foster teamwork, discipline, and enhance mental well-being, making them crucial for overall development.

What is sports short essay?

Sports are organized activities that boost physical fitness and mental resilience. Through competition and teamwork, they instill values like discipline, perseverance, and camaraderie. Playing sports not only keeps us healthy but also teaches essential life lessons.

What are the benefits of sports?

Sports offer numerous benefits like improved physical health, enhanced mental well-being, stress reduction, better teamwork skills, and increased self-discipline.

What is the value of sports?

The value of sports lies in promoting physical health, building character, fostering community, and instilling essential life values like discipline, resilience, and teamwork.

What is the role of sports in our life?

Sports play a pivotal role in enhancing physical fitness, building social connections, teaching teamwork, and promoting mental well-being.

Why is sports important for students?

Sports are vital for students as they promote physical health, improve concentration, foster teamwork, and teach time management and discipline.

Participating in sports improves cardiovascular health, strengthens muscles, boosts mental health, enhances social skills, and instills discipline and resilience.

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Sports And Games Essay in English {Outstanding}

July 22, 2019 by Muhammad Faisal 5 Comments

Sports and Games Essay

This Essay is on Sports and Games

Billie Jean King says,                                                                                                                      Sports teach you character, it teaches you to play by the rules,                  it teaches you to  know what it feels like to win and lose,                              it teaches you about real life.                                                                   Human life is a series of problems and tensions. People are surrounded by a variety of concerns. Games and sports make us free from these troubles, tensions and concerns. Games and sports are necessary part of life which enable us to face these problems manly . These are helpful in proper operation of the various organs of the body . They improve blood circulation . Keats says,                                                                                                                                            ”Sports is a preserver oh health”                                Sports and games keep our bodies healthy, fil and robust. Sports require the participant to undertake quick movementof limbs . This stimulates the participant’s blood circulation, hence it makes the body to become stronger, sturdier and healthier . Immunity against diseases, better sleep, retention and prevention of memory loss are the other health benefits of sports and games. Sporta bring freshness in our body and mind . We feel energetic by playing sports. Games and sports give a good shape to our muscles. They change the laziness of our body into fresh ness. They give us something probably which anything cannot give. Bophop says,                                                             ” If you watch a game, it’s fun. If you play at it, it’s recreation” 

They offer us a change from the monotony of daily life. It is a useful means of entertainment and physical activity. Sports and games help in character building. They give us energy and strength. Everyone likes sports and games because they are very important in our life. They play an important role in the development of our personality. Therefore, sports and games are given great importance almost all over the world. They are an important part of our education. that is why in every school they are held. Sports and games are a means of mental and physical growth. During sports, we come to learn many things. we learn how to maintain mental balance in the midst of hopes and despair. They make us learn how to tackle a difficult situation. Sports develop a sense of friendliness. They develop in our team spirit. They help in developing mental and physical endurance. They give us energy and strength. They remove tiredness and lethargy.

All work and no play makes Jack a dull boy Sports are an integral part of education. Education without sports is incomplete. keeping their value in life, children are taught some sorts of games in the very early stage in school. These days sports are a part of academic curricula. There are two major types of sports and games; outdoor and indoor. Outdoor sports such as football, cricket, hockey, tennis, baseball, basketball, and volleyball are famous and popular all over the world. Indoor games such as chess, wrestling, badminton, table tennis, boxing, squash, and snooker are also renowned and have a significant participant and fan base. George F. Will appreciates the sports in these words: ”Sports serve society by providing vivid examples excellence.”

Sports and games also have a sense of psychological and emotional bearing on participants. By following the rules of sports or games a person learns discipline and obedience. When someone wins, it emboldens the participant and awards a sense of pride to the winner. The loser, however, learns to accept defeat with an aim to win for the next time. Vince Lombardi says, ” Winner never quit and quitters never win.” They are also of great moral value. They teach us team spirit. sports and games teach cooperation and discipline. Players obey the orders of their captain and umpire without any question. These values are of much importance in everyday life. Sports and games, therefore, teach us to become good citizens. Every true sportsman is an honest, straightforward and generous. Sports are particularly important for youth. They contribute to the formation of character. They inculcate in them good values. It is, therefore, sports competitions are held at school and college levels. The students who perform well in this competition are promoted to play at the national and international levels. Thus sports help in career growth also. Muhammad Ali Kalay Says, ”He who is not courageous enough to take risks will accomplish nothing in life.” They teach us the lesson of discipline, teamwork, patience, punctuality, and obedience. Heywood Broun explains the uniqueness of sports in these Words: ”Sports do not build character. They reveal the Character.”

Sports and games give us the opportunity to grow in life. these days’ sports have been commercialized. They have become a good means of earning. The sportsperson who does well in sports is showered with name, fame and wealth. He becomes a hero overnight. Sports have great potential to offer career opportunities. So we should take them very seriously from the very early age of our life. Sports are a good means of earnings. Sports offer the opportunity to prove talents. In schools and in other higher institutions games are also considered an essential part of education. There are different kinds of sports competitions are held in schools. Schools have annual sporting events. In school, one period is daily given for games. A teacher teaches how to play different games for students. There is a unique bond between childhood and games. Students learn new things from games. Sports develop courage and self-confidence. They become agile and swift. Victory fills them with new enthusiasm and motivation. Juli Foudy says, ”Sports build good habits, confidence, and discipline. They make players community leaders and teach them how to strive for a goal, handle mistakes, and cherish growth opportunities”

Sports build healthy habits, self-confidence, and discipline. They make players into society leaders and guide them on how to strive for a goal, handle mistakes, and cherish growth opportunities.

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Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written.  Sports have a massive positive effect on both the mind and body.

importance of sports

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

Get the huge list of more than 500 Essay Topics and Ideas

A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

class 10 english essay sports and games

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

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Guide to Exam

More Than 40 Sports and Games Quotations for the 10th Class

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Introduction:

Here is a collection of quotations for students writing essays on sports and games for class ten. Essays on sports and games are part of the syllabus of class 10th, such as an Essay on a Cricket Match with quotations, an Essay on a Hockey Match, and an Essay on the Importance of Sports and Games. Essays about sports and games can also include the same quotations.

English papers for Class 10th are often written with quotations to obtain high marks. Because of this, I provide them with English essays with quotations on GuidetoExam.com. For 10th Class students, I have developed a category of quotes. In this way, they could get a complete essay with quotes or note down only quotes according to their requirements.

Sports and Games Quotation for 10 Class Students

  • According to Hazrat Ali, the fourth caliph of Islam: “A healthy mind can realize God.”
  • “All work and no play make Jack a dull boy.” (Proverb)
  • “The first wealth is health” – (R.W Emerson)
  • “Never let a win get to your head or a loss get to your heart.” – (Chuck D)
  • “Sports do not build character. They reveal it.” – (Heywood Brown)
  • Sport is a preserver of health. (Keats)
  • “Sports is the greatest physical poetry.” – (Joe Philips)
  •  “If you watch a game, it’s fun. If you play it, it’s recreation.” – (Bop Hope)
  • “A sound body has a sound mind.” – (Thales)
  • “Pain is only temporary but victory is forever.” – (Jeremy H.)
  • “If you can accept losing, you can’t win.” – (Vince Lombardi)
  • “The harder you work, the harder it is to surrender.” – (Vince Lombardi)
  • “Sweat plus sacrifice equals success.” – (Charles O. Finley)
  • “Life is not merely to be alive, but to be well.” – (Marcus Valerius Martial)
  • “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – (Spanish Proverb)
  • “Health is wealth.” – (Proverb)
  • “Games and sports widen the mental horizon of players and make them true followers of the rule of law.” – (Unknown)
  • “Games and sports develop character and give health which are quite essential for improving the quality of life, acquiring wealth and success.” – (Unknown)
  • “You can’t win unless you learn to lose.” – (Kareem Abdul-Jabbar)
  • “Success is where preparation and opportunity meet.” – (Bobby Unser)
  • “Gold medals aren’t really made of gold. They are made of sweat, determination, and a hard-to-find alloy called guts.” (Dan Gable)
  • “You can’t put a limit on anything. The more you dream, the farther you get.” – (Michael Phelps)
  • “One man practicing sportsmanship is far better than a hundred teaching it.” – (Knute Rockne)
  • “Winners never quit and quitters never win.” – (Vince Lombardi)
  • “To find a man’s true character, play golf with him.” – (P. G. Wodehouse)
  • “Life is about timing.” – (Carl Lewis)
  • “Sports are a microcosm of society.” – (Billie Jean King)
  • “A trophy carries dust. Memories last forever.” – (Mary Lou Retton)
  • “You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.” – (Larry Brown)
  • “The five S’s of sports training are stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – (Ken Doherty)
  • “Never give up, never give in, and when the upper hand is ours, may we have the ability to handle the win with the dignity that we absorbed the loss.” – (Doug Williams)
  • “When you’ve got something to prove, there’s nothing greater than a challenge.” – (Terry Bradshaw)
  • “It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” – (Paul “Bear” Bryant)
  • “Persistence can change failure into extraordinary achievement.” – (Marv Levy)
  • “I’ve learned that something constructive comes from every defeat.” – (Tom Landry)
  • “Set your goals high, and don’t stop till you get there.” – (Bo Jackson)
  •  Make sure your worst enemy doesn’t live between your own two ears.” – (Laird Hamilton)
  • “Do you know what my favorite part of the game is? The opportunity to play.” – (Mike Singletary)
  • “Continuous effort — not strength or intelligence — is the key to unlocking our potential.” (Liane Cardes)

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Essay on Importance of Games and Sports: 200, 300, 400, 500, 600 Words

Today we are providing 5 different types and formats of Essay on the Importance of Games and Sports for you. This is a really important topic for school and college students. Even the graduation level students can use these essays for them. You will find a suitable one for you.

In This Blog We Will Discuss

Short Essay on Importance of Games and Sports: 200 Words for Class 1, 2, 3

Essay on Importance of Games and Sports in 200 Words

Sports and games are really important in human life. We should play games and sports regularly to build better physical and mental health. It helps us in several ways to get a better body. Especially the students should play more and more games and sports. Sports increase stamina and self-confidence. When you are playing a competitive game, you will learn lots of things in real. That will help you to grow your self-confidence. At the same time, your body will get lots of stamina. Both physical fitness and mental health become better by playing games. It teaches you lots of rules that help you to become a more disciplined person in the future. Games like chess are really effective to increase your mental health. Sometimes sports like football or rugby could be a bit dangerous for unprofessional players. But if everyone is friendly, then there is not a problem. Anybody should play football or games like this without proper training because that could fall you in an injury. Overall sports and games are really important in our life. We should play and let our kids play sports regularly.    

Essay on Importance of Games and Sports: 300 Words for Class 4, 5

Essay on Importance of Games and Sports in 300 Words

Introduction: Sports are really important for the youth. An entire young generation should be involved with sports and games. There are lots of advantages to that. In this essay, we will talk about sports and games’ importance in our regular life. Sports and games help people to grow physically and mentally faster. Even it helps to get interesting characteristics. And several games and sports competition makes people really competitive that are important for regular life.  

Teamwork: Sports are the best option to learn teamwork. We know it’s easy to achieve something with a good team. Teamwork is not easy always if you don’t have the proper knowledge to handle your team. If you play sports regularly, you have to be with a team. You will get a proper guide from the leader and once you become the leader, you need to guide them properly. In that process, you will learn how a team works and it will be great for your future teamwork. If a team can perform properly together, then anything is possible.  

Release Stress: Stress could be a reason for suicide in some cases. We all look for a way to release stress. Sport is an amazing way to release stress. When you are playing a game, your complete concentration will be on the game. In that case, you will forget other things that were happening with you. That will help you to get out of hard times.  

Conclusion: We all need to get some time for sports from our busy schedule because it’s important for our physical and mental health both. And it teaches us so many real things. So from now, we should let our kids play more.    

Importance of Games and Sports Essay: 400 Words for Class 6, 7, 8

Essay on Importance of Games and Sports in 400 Words

Introduction: Games and sports are part and parcel of our regular life. We should play more sports every day to keep ourselves healthy and fit. There are lots of researches and experts said that playing sports could be a really great option to be fit and keep our heart and organs healthy. Participating in sports reduces your stress and make your mood better. It is the best option to become healthy, fit, improves sleeps and improves self-confidence.  

Sports to Keep You Fit: Fitness is important in our life. If you don’t remain fit and healthy, your normal life will be hampered. Most of the time, you don’t need to do extra exercise if you are a regular sports lover.  

Sports for Kids: Kids should play regularly, first of all, it improves their immune system. It is a little bit hard to control the kids and their health. When a kid sleeps properly, it makes him fit for the next day. We need to let our kids play outside. It is a way of entertainment for them too.  

Improving Mental Strength: It is proved by the experts that sports can make your inner power stronger. It is important for mental growth too. The brain of a sportsman become so much fast and they become clever in their regular life. When the kids play games regularly, they learn several tricks to survive and it helps them to be mature in real life.  

Sports as Profession: There are lots of sportsmen we see and we follow as influencers and celebrities. All of them came from a really simple family. They did hard work and they understood their talent. As like this, there are lots of students are really good at cricket or football. The school should pick them and arrange special training for them. These students are future Virat Kohli or MS Dhoni. If you look back, all these legends came from the really normal area and normal family. Their parents and they cared about their talent. Even ordinary students also should get the opportunity to practice and make them strong physically. Physical strength is important for everyone. Without enough physical strength, you won’t be able to perform better in your life.  

Conclusion: As you can understand, the importance of sports and games is very much in our life.  We should be involved in sports.    

Essay on Importance of Games and Sports: 500 Words for Class 9, 10

Essay on Importance of Games and Sports in 500 Words

Introduction: Sports and games are a really important part of our life. It helps us to become strong physically and mentally. A good sportsman is a good human too. A sport teaches us so many real-life lessons that help us to understand the meaning of life. There is a huge importance of games and sports for students, ordinary people and almost everyone.  

Importance of Sports in Life: There are so many benefits of sports in life. First of all, let’s consider the physical side. It is proved that regular sportsperson has a good heart. That’s means, if you play games and sports regularly, it will improve your heart condition. Doctors say that sport is a strong option to prevent heart diseases. You won’t find any people facing heart problem who is a regular player in cricket, football or another game. It makes our physics really strong, the blood vessels become cleaner. Even you can consider this as your regular exercise too. It reduces fats and cholesterol from the body that makes people really healthy. Overall sport is really important for good health. If you want to learn discipline, you can learn it from sports. Because there are some specific rules and regulations that you must need to follow in every game. You can’t commit any action out of rules. If you are good in a specific sport, that could be your career too. Lots of people are getting connected with sports permanently and there is a bright career ahead. Even they are making a fair amount of money with their skill and entertaining characteristics.  

Never Give Up Mentality: Sports build a never give up mentality in your brain. You will face lots of a hard time and under pressure moments in the game. If you can overcome these moments and get a win, you will gain lots of self-confidence. That will teach you not to lose hope in your life. This mentality or mental strength is really important for everyone. If you are really strong inside, you will be able to make hard things easy in your life.  

Makes More Competitive: Competition is the core thing in a game or sport. There are usually two teams that compete with each other. In some games, there could be more than two teams. But the main thing is to compete with each other. End of the competition the best performer becomes the winner. So if you play games and sports regularly, you will get a competitiveness mind setup for your future. That will assist you to compete with bad moments of your life.  

No Need to Do Extra Exercise: You don’t need to do any extra physical exercise to keep yourself healthy if you are a regular sportsman. It will keep you fit and healthy. There is no better option than playing sports to stay healthy.  

Conclusion: There is a lot of importance to sports in our life. We need to play and promote sports among the young generation.    

Importance of Games and Sports Essay: 600 Words for Class 11, 12

Essay on Importance of Games and Sports in 600 Words

Introduction: We all play games and sports in our life. But nowadays, the time for sports and games are really limited for the students. They have to follow a tight study schedule or they don’t have proper facilities for playing sports. The biggest problem is enough space or playground. In big cities, there are really fewer playgrounds for the students. That’s a really threatening thing for the future generation. Sports are really important in many ways in our life. We are going to talk about this in that essay. I hope you will enjoy it.  

Sports in My School: In my school , sport is mandatory. We have a really big playground in front of our school. The field is really amazing for playing both football and cricket. Most of the time, students play cricket, but there is a specific season for football too. We have a really strong football and cricket team. Last year, we won the interschool cricket championship in our district. Our teachers are also really conscious of sports. They want every student to participate in different games. Not only cricket and football, but there are also some other sports too that we play. Our cricket coach is Mahmudul Hasan sir. He is a great person and really experienced sports coach. He is conscious of our fitness. We need to do proper exercise, before any cricket tournament. We play three main tournaments in a year. I got selected in the main team when I was in class nine. And then became a captain in class ten, and stills serving the school team as a captain. We have won lots of trophies under my captaincy. So overall, there is an amazing sports environment in my school . I wish every school to become a sport-loving place like my school .  

Importance of Sports in Student Life: A student’s main duty is to study. But to keep balance in mental and physical health, we need to come out and do some physical exercise. And as a young boy or girl, there not other better option to do physical exercise than playing games and sports. It makes us really happy when we do something good in the game. Even if we lose, it teaches us to accept lose and walk ahead. Sometimes, we face hard times in the cricket pitch or football field. We learn how to control the pressure in a hard time. So the sport is full of lessons. We can learn lots of real-life lessons from it. There is no hesitation that the importance of sports is really high in student life. You must need to participate in lots of sports at that age.  

Sports to Spread Social Awareness: The youth is facing lots of problems these days. A big number of them are being connected with drugs and eve-teasing. In that case, sports can change the entire scenario. When a young boy gets free time, he wants to use it on a thing that he can make fun of. So it’s not really surprising that they start taking drugs with bad company. But if that boy is connected with cricket or football, he will love the game automatically. He always will try to keep himself fit for the game. In that case, he will use his spare time to practice and will do physical exercise. Overall, it’s a matter to enjoy the game. We know we all love playing and watching sports and games. We just need proper facilities to play that. So we need to promote games and sports with some social messages and spreading some social awareness to save our youth from the drugs and other crimes.  

Conclusion: We need to give our kids enough opportunity to play sports and games so that they can prepare themselves mentally and physically.

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class 10 english essay sports and games

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Essay the Sports and Games for class 10

  Essay the  Sports and Games for class 10

Sports and games are as necessary for character building as education. A child may learn from the textbook, but for how long?  Maybe until the last day of exams.  Then it may be that with the passage of time in life he will not only just forget it ever with an equal degree of effectiveness. The clear-cut interference is that, if education is the car, then sports and games are the keys to derive success. Hazrat Ali (R.A), said that:-

‘‘A healthy mind can realize Allah.’’ (Quotation)

Games are the source of keeping the body healthy and fit. In light of so much crucial importance of sports and games, one may say they are not less than other necessities of life. Realizing this very fact, developed countries have made games an essential part of education at the school level. Specific sports teachers are hired to instruct the students to keep their body fit. The chief objective of sports is, of course, body exercise. Moreover, different matches and competitions are held to develop the spirit of sportsmanship.

‘‘A sound body has a sound mind.’’ (Quotations)

One thing must be kept in mind that ‘‘all work and no play makes jack a dull boy.’’ A dull boy is not one who does not stand first in his class but one who is not physically and mentally fit and has developed poor reflexes towards his daily activities including studies. Sports and games enable a student in particular and all others in general to improve and sharpen their reflexes.

essay sports and games for  10th class

The ancient Egyptians are said to be the pioneers of sports but according to history, the games were actually refined in the period of the Greeks. The Greeks introduced many games. For the first time, they played games to build up their bodies and to become strong rather than to cherish themselves. Sports flourished in the Greek era and it made them the strongest people of that time. The Romans followed the Greeks and build up their interest in chariot racing which was thought to be a royal game.

Thus, different civilizations made games, which suited their lifestyle and tradition. The Spanish had bullfights, the Japanese had their martial arts, and so on. Different people developed games and the Greek concept started to make sense when sports made people’s mind keener and their bodies stronger.

‘‘Sports combine the instincts with bold mass and effort.’’ (Quotation)

These days with the affluence of technology and machines, men do not use their limbs as much as they used to do before and thus suffer from lack of exercise, it has been proved and verified that sports and games are essential for health. Sports and games a very important role in our lives. The mere academic and literary life is not sufficient. Our body actually needs sports and games to work properly.

We should also have a clear distinction between sports and games in our minds. All those things which are played according to some definite rules and regulations are termed as games whereas all those, which deport follow the strict rules and regulations but just, come under physical exercise, are called sports. For example in general, sports include hunting, fishing, riding, cycling, etc. on the other hand games include cricket hockey, football squash, etc. thus sports and games teach us a number of good moral and spiritual aspects.

The best thing that sports and games teach or inculcate among the players is the sense of sports-man ship. This very sense makes a person behave honestly, comparatively, boldly, and patiently not only on the field but also off the field. He or she begins to be more modest and humble along with extra-ordinary hard work in his or her practical life.

 “Games and sports when the mental horizon of players and make them True followers of the rule of law.” (Quotation)

It is, therefore, essential that Government should work out a long-term national sports policy. Students should be taught by the teachers the advantage of games in the school itself. Various games and sports should also be popularized and encouraged in rural areas of our country because nearly sixty-four percent of the population of our country lives in villages. We can produce many sportsmen at the international level. Both Government and society should encourage sportsmen and sportswomen and should be given honor and big monetary incentives to them. In short, sports and games are really among the most constructive activities in the world. If organized they do miracles for the gangsters of the nation and make them fit and alert enough to handle future affairs freshly, healthily, and superbly.

essay sports and games quotations for 10th class

 Published on: Nov 23, 2022, at 15:03

Download Essay the  Sports and Games for class 10

Translation ofEssay the Sports and Games for class 10

Essay the Sports and Games for class 10 کلاس 10 کے لیے کھیل اور کھیل کا مضمون لکھیں۔
Sports and games are as necessary for character building as education. کھیل اور کھیل کردار سازی کے لیے اتنے ہی ضروری ہیں جتنا کہ تعلیم۔
A child may learn from the textbook, but for how long? ایک بچہ نصابی کتاب سے سیکھ سکتا ہے، لیکن کب تک؟
Maybe until the last day of exams. شاید امتحان کے آخری دن تک۔
Then it may be that with the passage of time in life he will not only just forget it ever with an equal degree of effectiveness. پھر یہ ہو سکتا ہے کہ زندگی میں گزرتے وقت کے ساتھ وہ نہ صرف اتنی ہی تاثیر کے ساتھ اسے نہ صرف بھول جائے۔
The clear-cut interference is that, if education is the car, then sports and games are the keys to derive success. واضح مداخلت یہ ہے کہ، اگر تعلیم ہی کار ہے، تو کھیل اور کھیل ہی کامیابی حاصل کرنے کی کنجی ہیں۔
Hazrat Ali (R.A), said that:-
‘‘A healthy mind can realize Allah.’’ (Quotation)
حضرت علی رضی اللہ عنہ نے فرمایا:
’’صحت مند ذہن اللہ کو پہچان سکتا ہے۔‘‘ (اقتباس)
Games are the source of keeping the body healthy and fit. کھیل جسم کو تندرست اور تندرست رکھنے کا ذریعہ ہیں۔
In light of so much crucial importance of sports and games, one may say they are not less than other necessities of life. کھیلوں اور کھیلوں کی اتنی اہم اہمیت کی روشنی میں کوئی کہہ سکتا ہے کہ یہ زندگی کی دیگر ضروریات سے کم نہیں ہیں۔
Realizing this very fact, developed countries have made games an essential part of education at the school level. اسی حقیقت کو سمجھتے ہوئے ترقی یافتہ ممالک نے سکول کی سطح پر کھیلوں کو تعلیم کا لازمی حصہ بنا دیا ہے۔
Specific sports teachers are hired to instruct the students to keep their body fit. کھیلوں کے مخصوص اساتذہ کی خدمات حاصل کی جاتی ہیں تاکہ وہ طلباء کو اپنے جسم کو فٹ رکھنے کی ہدایت دیں۔
The chief objective of sports is, of course, body exercise. کھیلوں کا بنیادی مقصد یقیناً جسمانی ورزش ہے۔
Moreover, different matches and competitions are held to develop the spirit of sportsmanship. مزید برآں، کھیلوں کے جذبے کو فروغ دینے کے لیے مختلف میچز اور مقابلے منعقد کیے جاتے ہیں۔
‘‘A sound body has a sound mind.’’ (Quotations) ’’صحت مند جسم کا دماغ ٹھیک ہوتا ہے۔‘‘ (اقتباسات)
One thing must be kept in mind that ‘‘all work and no play makes jack a dull boy.’’ ایک بات ذہن میں رکھنی چاہیے کہ ’’سب کام اور کوئی کھیل نہیں جیک کو ایک دھیما لڑکا بنا دیتا ہے۔‘‘
A dull boy is not one who does not stand first in his class but one who is not physically and mentally fit and has developed poor reflexes towards his daily activities including studies. کمزور لڑکا وہ نہیں ہوتا جو اپنی کلاس میں اول نہیں آتا بلکہ وہ ہوتا ہے جو جسمانی اور ذہنی طور پر تندرست نہیں ہوتا اور اس نے پڑھائی سمیت اپنی روزمرہ کی سرگرمیوں کے بارے میں کمزور اضطراب پیدا کیا ہوتا ہے۔
Sports and games enable a student in particular and all others in general to improve and sharpen their reflexes. کھیل اور کھیل ایک طالب علم کو خاص طور پر اور دیگر تمام افراد کو اپنے اضطراب کو بہتر اور تیز کرنے کے قابل بناتے ہیں۔
The ancient Egyptians are said to be the pioneers of sports but according to history, the games were actually refined in the period of the Greeks. قدیم مصریوں کو کھیلوں کے علمبردار کہا جاتا ہے لیکن تاریخ کے مطابق یہ کھیل دراصل یونانیوں کے دور میں بہتر ہوئے تھے۔
The Greeks introduced many games. یونانیوں نے بہت سے کھیل متعارف کروائے۔
Sports flourished in the Greek era and it made them the strongest people of that time. یونانی دور میں کھیل کو فروغ ملا اور اس نے انہیں اس وقت کے مضبوط ترین لوگ بنا دیا۔
The Romans followed the Greeks and build up their interest in chariot racing which was thought to be a royal game. رومیوں نے یونانیوں کی پیروی کی اور رتھ کی دوڑ میں اپنی دلچسپی پیدا کی جو کہ ایک شاہی کھیل سمجھا جاتا تھا۔
Thus, different civilizations made games, which suited their lifestyle and tradition. اس طرح مختلف تہذیبوں نے کھیل بنائے، جو ان کے طرز زندگی اور روایت کے مطابق تھے۔
The Spanish had bullfights, the Japanese had their martial arts, and so on. ہسپانویوں کے پاس بیل فائٹ تھے، جاپانیوں کے پاس مارشل آرٹس وغیرہ تھے۔
Different people developed games and the Greek concept started to make sense when sports made people’s mind keener and their bodies stronger. مختلف لوگوں نے کھیل تیار کیے اور یونانی تصور اس وقت سمجھ میں آنا شروع ہو گیا جب کھیلوں نے لوگوں کے دماغ کو تیز اور ان کے جسم کو مضبوط بنایا۔
‘‘Sports combine the instincts with bold mass and effort.’’ (Quotation) ’’کھیل جبلتوں کو جرات مندانہ ماس اور کوشش کے ساتھ جوڑتا ہے۔‘‘ (اقتباس)
These days with the affluence of technology and machines, men do not use their limbs as much as they used to do before and thus suffer from a lack of exercise. ان دنوں ٹیکنالوجی اور مشینوں کی فراوانی کے باعث مرد اپنے اعضاء کا اتنا استعمال نہیں کرتے جیسا کہ وہ پہلے کیا کرتے تھے اور یوں ورزش کی کمی کا شکار ہو جاتے ہیں۔
It has been proved and verified that sports and games are essential for health. یہ ثابت اور تصدیق شدہ ہے کہ کھیل اور کھیل صحت کے لیے ضروری ہیں۔
Sports and games a very important role in our lives. کھیل اور کھیل ہماری زندگی میں بہت اہم کردار ادا کرتے ہیں۔
The mere academic and literary life is not sufficient. محض علمی و ادبی زندگی کافی نہیں ہے۔
Our body actually needs sports and games to work properly. ہمارے جسم کو صحیح طریقے سے کام کرنے کے لیے درحقیقت کھیلوں اور کھیلوں کی ضرورت ہوتی ہے۔
We should also have a clear distinction between sports and games in our minds. ہمیں اپنے ذہنوں میں کھیل اور کھیل میں واضح فرق بھی رکھنا چاہیے۔
All those things which are played according to some definite rules and regulations are termed as games whereas all those, which deport follow the strict rules and regulations but just, come under physical exercise, are called sports. وہ تمام چیزیں جو کچھ مقررہ اصول و ضوابط کے مطابق کھیلی جاتی ہیں انہیں کھیل کہا جاتا ہے جبکہ وہ تمام چیزیں  سخت اصول و ضوابط پر عمل کرتی نہیں کرتی ہیں لیکن صرف جسمانی ورزش کے تحت آتی ہیں انہیں کھیل کہا جاتا ہے۔
For example in general, sports include hunting, fishing, riding, cycling, etc. on the other hand games include cricket hockey, football squash, etc. thus sports and games teach us a number of good moral and spiritual aspects. مثال کے طور پر، کھیلوں میں شکار، ماہی گیری، سواری، سائیکلنگ وغیرہ شامل ہیں دوسری طرف کھیلوں میں کرکٹ ہاکی، فٹ بال اسکواش وغیرہ شامل ہیں۔ اس طرح کھیل اور کھیل ہمیں بہت سے اچھے اخلاقی اور روحانی پہلو سکھاتے ہیں۔
The best thing that sports and games teach or inculcate among the players is the sense of sports-man ship. سب سے اچھی چیز جو کھیل اور کھیل کھلاڑیوں میں سکھاتے یا پیدا کرتے ہیں وہ ہے سپورٹس مین شپ کا احساس۔
This very sense makes a person behave honestly, comparatively, boldly, and patiently not only on the field but also off the field. یہی احساس انسان کو نہ صرف میدان میں بلکہ میدان سے باہر بھی ایمانداری، تقابلی، دلیری اور صبر سے پیش آتا ہے۔
He or she begins to be more modest and humble along with extra-ordinary hard work in his or her practical life. وہ اپنی عملی زندگی میں غیر معمولی محنت کے ساتھ ساتھ زیادہ شائستہ اور شائستہ ہونا شروع کر دیتا ہے۔
“Games and sports when the mental horizon of players and make them True followers of the rule of law.” (Quotation) “کھیل اور کھیل جب کھلاڑیوں کے ذہنی افق اور انہیں قانون کی حکمرانی کا حقیقی پیروکار بناتے ہیں۔” (اقتباس)
It is, therefore, essential that Government should work out a long-term national sports policy. اس لیے ضروری ہے کہ حکومت ایک طویل المدتی قومی کھیلوں کی پالیسی پر کام کرے۔
Students should be taught by the teachers the advantage of games in the school itself. طلباء کو اساتذہ کے ذریعہ اسکول میں ہی کھیلوں کا فائدہ سکھانا چاہئے۔
Various games and sports should also be popularized and encouraged in rural areas of our country because nearly sixty-four percent of the population of our country lives in villages. ہمارے ملک کے دیہی علاقوں میں بھی مختلف کھیلوں اور کھیلوں کو مقبول اور ان کی حوصلہ افزائی کی جانی چاہیے کیونکہ ہمارے ملک کی تقریباً چونسٹھ فیصد آبادی دیہات میں رہتی ہے۔
We can produce many sportsmen at the international level. ہم بین الاقوامی سطح پر بہت سے کھلاڑی پیدا کر سکتے ہیں۔
Both Government and society should encourage sportsmen and sportswomen and should be given honor and big monetary incentives to them. حکومت اور معاشرہ دونوں کو کھلاڑیوں اور خواتین کی حوصلہ افزائی کرنی چاہئے اور انہیں عزت اور بڑی مالی مراعات دینی چاہئے۔
In short, sports and games are really among the most constructive activities in the world. مختصر یہ کہ کھیل اور کھیل واقعی دنیا کی سب سے تعمیری سرگرمیوں میں سے ہیں۔
If organized they do miracles for the youth of the nation and make them fit and alert enough to handle future affairs freshly, healthily, and superbly. اگر منظم ہوں تو وہ قوم کے نوجوانوں کے لیے معجزے کرتے ہیں اور انھیں فٹ اور چوکس بناتے ہیں تاکہ مستقبل کے معاملات کو تازہ، صحت مند اور شاندار طریقے سے سنبھال سکیں۔

Essay the Sports and Games for class 10

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Sports And Games Essay

Essay On Sports And Games- Everyone is aware that a person's overall development is influenced by both their physical and mental health, both of which can be improved through playing games. Young children can learn a lot from playing games. Here are 100, 200 and 500 word essays on “sports and games”.

Sports And Games Essay

In our lives, games and sports play an important role in our development. Not just for maintaining one's level of fitness, they are essential for a child's physical and mental development. That’s why our schools include several sports periods in the timetable. Here are a few essays on the subject in various word counts. Here are some sample essays on “sports and games”.

100 Words Essay On Sports And Games

Games and sports are the best forms of physical and mental exercise. They make us think about playing, competing, and winning. Our lives would not be the same without games. We come to school to learn a lot and also entertain ourselves through various games and sports. Each of us has different preferences. Some of us love playing video games indoors, while others enjoy doing things outside. We can improve our mental and physical health through sports and games. My favourite outdoor sport is football. Along with my siblings and friends, I play football. I also enjoy watching football on TV.

200 Words Essay On Sports And Games

Games and sports play a huge role in the development of our bodies and minds. Sports and studies both aid in a person's overall development. As we can see, school schedules include two or three game periods each week, emphasising the value of playing games in addition to academics. Playing games keeps us healthy and fit.

All people should engage in sports and games. These serve as exercises that, if we want to stay active and fit, must be a regular part of our daily routine. Outdoor sports like cycling, swimming, football, basketball, and others are beneficial for physical fitness, while indoor games like chess and cribbage not only help to keep our minds sharp, but also give us a good mental workout. These are great ways to maintain mental fitness in addition to our physical health.

We get a good physical and mental workout through games and sports, which helps us become more physically and mentally fit and resilient. Regular participation in sports keeps us active and promotes good health. Sports and games are not always safe. because participating in these sports carries the risk of injury. So, before playing games, a person should wear the appropriate safety gear.

500-Word Essay On Sports And Games

Everyone is aware that a person's overall development is influenced by both their physical and mental health, both of which can be improved through playing games. Young children can learn a lot from playing games. Playing games helps them improve their communication, creativity, and critical thinking abilities. Along with that, it promotes personality growth. Many kids are naturally talented players, so they must develop these skills to turn their gifts into a career. Regular gaming is a habit that many people have.

Sports And Games

The term "sports" refers to activities that have attained professional status and are played at a range of levels, including local levels in parks, streets, and schools, as well as regional, national, and international levels. Many kids are naturally talented players, so they must develop these skills to turn their gifts into a career. Regular gaming is a habit that many people have.

Games, however, can be played both inside and outside. While some games are played for fun, others are played professionally. Even though the two have some differences, the terms "sports" and "games" are frequently used interchangeably.

Sports And Games That I Play

I usually play indoor games like Monopoly and chess. My favourite part of the day is spending time playing these games with my siblings. For some of the games, we even include prizes and winnings.

Football is my favourite outdoor sport, aside from indoor games. My friends and I enjoy playing it.

The rainy season is when we get to enjoy it the most. On days when our schools are closed due to bad weather, we leave for the park in the light rain; the wet fields are the best place to enjoy this sport. I also enjoy playing cricket with my friends; sometimes we even join local cricket tournaments as a team. I've had a lot of football practice, so I hope one day to be chosen for my school's football team and win trophies for my school.

Lessons Through Games

Every sport teaches us beneficial lessons that we can apply in our daily lives. Every action we take in life teaches us something. We learn and develop our skills while playing games. The following is a list of some valuable things we acquire:

It teaches us to learn from our mistakes.

It gives us a sense of healthy competition, which enables us to succeed in school and other areas of our lives.

Help us to recognise the difference between right and wrong.

It teaches us that effort and practice enable us to bounce back from failure.

encourages teamwork and the advantages of working in harmony as a team with the responsibility of achieving the goal.

Playing games improves one's ability to plan and formulate strategies.

I enjoy playing games because they keep my body and mind in shape. Additionally, I find that playing video games helps me pass the time. We should play outdoor games in addition to video and mobile games because they help us improve our endurance.

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  • Essay On Importance Of Sports

Essay on Sports

500+ word essay on the importance of sports.

Sports keep us healthy and active. We can have a healthy mind only when we have a healthy body. We can achieve anything in our lives if we have a healthy body and a peaceful mind. Physical and mental well-being comes naturally when we involve ourselves in sports activities. Sports help in improving our overall personality and make us more active and attentive. Here, students can find a 500+ Words Essay on the Importance of Sports where we will be discussing how important a role sports plays in our life.

Essay on the Importance of Sports

The topic of sports is very broad. It can serve as a form of therapy and a tool in different aspects of life, which can help change the world. Through sports, children develop physical skills, exercise, be team players, and improve their self-esteem. Sports play a significant role in advancing education and in enhancing knowledge.

Playing sports means regular exercising, jogging, going to the fitness centres or playing any game. There are different types of games involved in sports activities. Each game has its own specific rules. These sports activities are done either by individuals or teams for leisure, and entertainment as well as to compete against one another. Playing sports improves the physiological functions of the body organs and improves the functionality of the entire body system. Through sports, we learn different skills like leadership, patience, coordination, motivation, and team effort.

Sport has great importance in building personality, too. For some people, it is not only the body movement or playing strategy, but it’s a life philosophy. In the modern world, a positive attitude to sports is becoming a trend and style. Young people try to look sporty, fit and full of energy. A sports career in India was considered less lucrative in the past. However, now it has become one of the gainful professional options for students. Sometimes students take an interest in sports merely for adventure and a tension-free life. Now, sports games are gaining popularity. Various sports competitions are played at the international level, such as the Olympics. Apart from it, multiple matches and inter-city competitions are organised to promote the field of sports.

Benefits of Sports and Games

Nowadays, we can see problems related to unhealthy lifestyles. We sit more and more on the couch, surrounded by modern technologies. We don’t realise the importance and benefits of sports and physical activities. The lack of physical activity in our body leads to obesity and many other health problems such as heart disease and so. It has become a necessity of today’s world that all of us do daily physical activities or play any sports for a minimum of 30 minutes.

Regular physical activity benefits health in many ways. It helps build and maintain healthy bones, muscles and joints, controls weight, reduces fat, and prevents high blood pressure. Children who participate in physical activities such as sports, experience positive health benefits. These health benefits include a decreased risk of high blood pressure, obesity, heart disease, diabetes and cancer. Also, these children are less likely to smoke or use drugs and alcohol than children who don’t participate in sports.

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Frequently asked Questions on the Importance of Sports Essay

Why is playing sports important for us.

Playing sports not only helps in the active functioning of our body but also helps in flexibility and reduces the chances of falling sick.

Which was the first sport to be played in the world?

Wrestling is said to have been the first sport played in the world, depictions of the same can be found in the caves of France.

Which is the most famous sport in the world?

Football is ranked as the top sport with 3.5 billion followers, seconded by Cricket.

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Top 40 Quotations For Essay Sports and Games – FSC Notes

Quotes on sports and games importance essay for class 12.

This post contains Quotations for Essay Sports and Games for FSC 2nd Year Students. There are some essays based on games like Essay on Cricket Match with quotations , Essay on Hockey Match, or Essay on Importance of Sports and Games in the syllabus of FSC Part 2. Students can write the same Quotations for Sports and Games in these essays.

Students of FSC 2nd year like to write essays with quotations to obtain good marks in English papers. That’s why I am providing them with English essays with Quotations on ilmihub.com. I have also developed a category based on Quotes for essays for 12 Class students. So, they could get a complete Essay with Quotes or they can note down only Quotations as per their requirement.

Sports and Games Essay Quotations for FSC 2nd Year

  • According to Hazrat Ali, the fourth caliph of Islam: “A healthy mind can realize God.”
  • “All work and no play makes Jack a dull boy.” (Proverb)
  • “The first wealth is health” – (R.W Emerson)
  • “Never let a win get to your head, or a loss to your heart.” – (Chuck D)
  • “Sports do not build character. They reveal it.” – (Heywood Broun)
  • Sport is a preserver of health. (Keats)
  • “Sports is the greatest physical poetry.” – (Joe Philips)
  •  “If you watch a game, it’s fun. If you play at it, it’s recreation.” – (Bop hope)
  • “A sound body has a sound mind.” – (Thales)
  • “Pain is only temporary but victory is forever.” – (Jeremy H.)
  • “If you can accept losing, you can’t win.” – (Vince Lombardi)
  • “The harder you work, the harder it is to surrender.” – (Vince Lombardi)
  • “Sweat plus sacrifice equals success.” – (Charles O. Finley)
  • “Life is not merely to be alive, but to be well.” – (Marcus Valerius Martial)
  • “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – (Spanish Proverb)
  • “Health is wealth.” – (Proverb)
  • “Games and sports widen the mental horizon of players and make them true followers of the rule of law.” – (Unknown)
  • “Games and sports develop character and give health which are quite essential for improving the quality of life, acquiring wealth and success.” – (Unknown)
  • “You can’t win unless you learn to lose.” – (Kareem Abdul-Jabbar)
  • “Success is where preparation and opportunity meet.” – (Bobby Unser)
  • “Gold medals aren’t really made of gold. They are made of sweat, determination, and a hard-to-find alloy called guts.” (Dan Gable)
  • “You can’t put a limit on anything. The more you dream, the farther you get.” – (Michael Phelps)
  • “One man practicing sportsmanship is far better than a hundred teaching it.” – (Knute Rockne)
  • “Winners never quit and quitters never win.” – (Vince Lombardi)
  • “To find a man’s true character, play golf with him.” – (P. G. Wodehouse)
  • “Life is about timing.” – (Carl Lewis)
  • “Sports are microcosm of society.” – (Billie Jean King)
  • “A trophy carries dust. Memories last forever.” – (Mary Lou Retton)
  • “You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.” – (Larry Brown)
  • “The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – (Ken Doherty)
  • “Never give up, never give in, and when the upper hand is ours, may we have the ability to handle the win with the dignity that we absorbed the loss.”  – (Doug Williams)
  • “When you’ve got something to prove, there’s nothing greater than a challenge.” – (Terry Bradshaw)
  • “It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” – (Paul “Bear” Bryant)
  • “Persistence can change failure into extraordinary achievement.” – (Marv Levy)
  • “I’ve learned that something constructive comes from every defeat.” – (Tom Landry)
  • Set your goals high, and don’t stop till you get there.” – (Bo Jackson)
  •  Make sure your worst enemy doesn’t live between your own two ears.” – (Laird Hamilton)
  • “Do you know what my favorite part of the game is? The opportunity to play.” – (Mike Singletary)
  • “Continuous effort — not strength or intelligence — is the key to unlocking our potential.” (Liane Cardes)

What are sports quotes?

  • “The only way to prove that you’re a good sport is to lose”. – (Ernie Banks)
  • “Don’t be afraid of failure. This is the way to succeed.” – (LeBron James)
  • “Champions keep playing until they get it right.” – Billie Jean King
  • “One man practicing sportsmanship is far better than 50 preaching it.” – (Knute Rockne)
  • “It is more difficult to stay on top than to get there.” – (Mia Hamm)

What is a good quote for sports?

There are many good quotes about sports and games. I have already shared almost 45 quotations on games and sports essay above. However, you will like this one.

“Persistence can change failure into extraordinary achievement.” (Marv Levy)

What is the importance of sport?

Sports and games are very important for everybody. In the modern age, the invention of the mobile phone has changed our way of living totally. Our sports grounds are deserted. People spend a lot of time with their smartphones. The situation is very alarming. Sports and games keep the human body fit. Also, a man learns how to bear defeat and how to rise again. Sportsman gets a healthy body and positive attitude.

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class 10 english essay sports and games

Malik Naveed

December 2, 2023 at 6:56 am

Good 👍 quotations

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10th Class English Grammar Nots PDF 2024

Latest update.

Updated February 2024 The 10th Class English Grammar Notes 2024 have been uploaded on the Ilmkidunya website, along with their PDF files now available for download. This update provides valuable resources to students seeking assistance with their math studies.

Chapter Type Download Links
Translation Urdu to English
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10th Class English Grammar PDF Notes

Chapters Chapter Name Medium
1 Essay on A Rainy Day
2 Essay on My House
3 My Self Essay
4 Quaid e Azam Essay

English is the most widely spoken language in the world, and having a good command of the language is essential. English is a compulsory subject for  Matriculation Board exams.  The subject is the blend of grammar, compositions, essay writing, letter writing, stories, and much more. The  English Board exam for SSC Part-II  consists of a total of 100 marks.

On this page, you can easily download essays and stories for matric in pdf format. A rainy day essay for class 10 and  my house essay for class 10  have been given here. The grammar part of the subject includes the following:

ESSAY WRITING

Essay writing is generally referred to as the writer’s perspective of writing a story regarding an event. Essays can be formal or informal depending upon the topic. The formal essays generally include the academic portion and raise some serious events, or topics whereas, the informal essays include the humorous side of the writer perceiving any event. My self essay for class 10 and Quaid e azam essay in english for class 10 have also been give at Ilmkidunya.

Essays are of different types:

  • Narrative Essays: These types of essays include the writer’s narration of any story or incident. 
  • Descriptive Essays: Descriptive essays are a way to convey an event in such a way that the reader may feel the story at the moment.

Some important essays for matriculation board exams include:

  • A Rainy Day
  • Technical Education
  • My House 
  • Sports and Games
  • Health is Wealth 

Few tips to enhance your essay writing:

  • Attract the readers through an interesting title
  • Make your essays simple and easy to understand 
  • Do not fall for complex sentences
  • Quotations make the draft look more interesting
  • Draft a rough draft to make the essay an organized way
  • Have a grip on grammar to avoid mistakes that might distract the reader’s attention

Grammar is the main component of English subjects. Grammar helps to form various structural sentences for different types of writing. With a grip on grammar, students can ace their essay writing, stories, and various others. The English paper includes some questions regarding grammatical errors in which the students have to identify the correct grammatical approach. 

A story is usually written to entertain or to convey a point. It is mainly a narration of real or imaginary events providing some sort of a moral lesson. A story is shorter as compared to essay writing. Story writing helps enhance your thinking and creative ability. Some common moral lesson stories for 10th grade are:

  • No Pain, No Gain
  • Honesty is the best policy
  • A friend in need is a friend indeed
  • Haste makes waste
  • Kindness is a Virtue
  • All that glitter is not Gold

The students who have to appear for SSC Part-II board exams can visit our website to learn more English essays and stories.

10th Class Notes

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How To Write An Essay On ‘My Favourite Game’ For Lower Primary Classes 

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Key Points to Remember When Writing an Essay on ‘My Favourite Game’ for Lower Primary Classes

10 lines on ‘my favourite game is cricket’, essay on ‘my favourite game is kabaddi’, essay on ‘my favourite game is hockey’.

  • Essay On ‘My Favourite is Game is Ludo’

Essay on ‘My Favourite Game is Volleyball’

Short essay on ‘my favourite game is carrom’, essay on ‘my favorite sport is football’, long essay on ‘my favourite game is badminton’, what will your child learn by writing an essay on ‘my favourite game’.

If there’s one thing all children absolutely love, it is playing games. Be it an outdoor sport or an indoor game, children love their playtime. It is the time of day when they take a break from school, homework and other chores at home to have a good time. They get together with their friends and siblings, and enjoy activities that they all like. ‘My Favourite Game’ is an exciting topic for an essay for children of lower primary classes. They will be full of ideas for what to include in the composition. Organising these ideas and presenting them in words will improve their writing skills. When writing about sports, children will be expected to touch upon various aspects of it. Here are some samples which will guide children of classes 1, 2 & 3 to write about some popular sports.

‘My Favourite Game’ is a moderately challenging topic for children. They need to remember certain facts about the game of their choice and express why it is their favourite. Here are some essential tips:

  • When writing about a game, start by talking about the game’s popularity.
  • Write about the different aspects of that game that makes it your personal favourite.
  • Talk about how often you play the game.
  • Mention how it is a part of your school life.
  • Dive into details of the game only in a longer essay.

Cricket is a popular game in India, making it a topic that is easy for a short essay for children. Here is how to write a short 10-line essay on cricket for class 1.

  • Cricket is the most popular and loved sport in the country.
  • I enjoy watching cricket with my family and playing the game with my friends.
  • People in my country are very passionate about cricket and watch the matches with a lot of enthusiasm.
  • I play cricket with my friends at home and at school.
  • I am a good batsman and fielder, and my friends have the same opinion.
  • In cricket, there are 11 players on each team. Each team has a batsman, a bowler, a wicket-keeper and many fielders.
  • At the beginning, there is a coin toss. The winner chooses to bat or bowl.
  • My favourite cricket players are Virat Kohli and MS Dhoni.
  • Everybody is interested in cricket scores during an important match.
  • Seeing cricket on TV is fun but going to a stadium is the most fun you can have as a cricket fan.

Kabaddi is a regional sport that has existed for many generations in India. It is a physically demanding game played by seven players on each team. In the game, two teams stand opposite each other. A player from one team enters the opponent’s court while continuously saying “kabbadi”. If he touches one of the players and returns to his side, his team wins a point. The opposite team tries to stop him from going back till he runs out of breath and stops saying kabaddi. If they manage to stop him, he loses. I am very good at Kabaddi because I can run very fast before anyone can catch me. I am also able to hold my breath for a very long time. Kabaddi is my favourite because it is a challenging game and one has to be very strong and fast to win at it.

Hockey is my favourite game because it is challenging and also a lot of fun at the same time. It is the national game of India and is also played throughout the world. In the game, there are 11 players on each team. The teams have to chase a ball with their hockey sticks and score a goal. Along with playing hockey, I also love watching it on television. Although it is a national sport, hockey is not very common in the country. The popularity needs to increase, and more people should take up the game in schools and colleges.

Essay On ‘My Favourite is Game is Ludo’ 

Ludo is a popular board game among all children. I play it with my family and friends on weekends when we meet. Ludo is my favourite because I can play the game anytime and anywhere. The game is also available on mobile phones, but I like playing it on the gameboard when I am home. It requires at least two players and a maximum of four. In ludo, each player gets four tokens to play. The players roll the dice turn by turn and move ahead on the board accordingly. The first player who takes all his tokens to the finishing point wins. I also have a magnetic board and tokens for playing the game while travelling to a holiday destination. I like playing ludo with new people and making new friends.

I enjoy playing all ball games, but volleyball is my favourite of them all. The game has two teams standing on opposite sides of a court with a net in between. The first team serves the ball, and the opposite team returns it by hitting the ball with their wrist. If the ball reaches out of the court boundary or touches the net, the team that hits the ball loses. The game requires you to stay focused all the time, as even a small lapse of judgment can cost you the winning point. Unlike other games where you can take your eyes off the ball, you cannot do the same in volleyball until you have gained or lost a point. I like volleyball because it is all about strong team coordination. Everybody has to cooperate and work together to win.

Carrom is one of the best board games there is! It is a two-player game, but I love playing it alone too. I enjoy it because it requires strength, accuracy and swiftness while striking every move. The game is fun but challenging because it requires precise moves with an understanding of force and direction of the strike. It took me many months to learn how to shoot the striker properly and hit the tokens on the board. It takes a lot of time to become good at the game as we need a lot of practice to excel in it.

My favourite game is football. It is a popularly played sport throughout the world! The best teams from every country make it to the world cup, and people across the globe watch it with interest. I love football because there is a sense of freedom in playing the game. It is physically demanding as we have to run around the field to score a goal and simultaneously defend our side of the goal post. I play football every day in school with my classmates. I also play football with other children in my neighbourhood. It is a great way to make friends as you learn to play as a team.

Many of us dream of becoming great footballers someday. I always work on my skills because my coach says we can make it to the state or national level championships if we play well. Football is just as much about strategy and teamwork as it is about physical endurance. We also need great discipline and team cohesion to become a great football team.

When writing a long essay, students have to plan what they are about to write. For writing about a sport, they will need to give a few details about the game and why they like it in the rest of the essay. Here is a sample essay on badminton for students of class 3:

Badminton is a popular sport throughout the world. Many people worldwide watch it on TV, and many play it as a leisure sport. My interest in badminton started when I visited the sports centre in our locality. I was hooked on the sport soon after my first game. Unlike many other games that I play, I find that badminton is fun and challenging at the same time. The game requires two players. We need great stamina to move around the court to serve and return the shuttlecock by hitting it with the racket.

Badminton can be played by anyone as long as they love games. There are a few rules for playing the game in a competition or championship. You can choose to relax some of the rules and play just for fun as per your own plan. 

Badminton is a game that gives a full-body workout. You will have to constantly move around the court in the direction of the shuttlecock and hit it using your racket with the required force. Throughout the game, you exercise your legs, torso and upper body.

I am known as the best badminton player in my school because I practise in the evening every day. I have participated in many events at the regional and national levels, and won several championships. In recent years, badminton has also become popular in video games. My love for the sport makes me play that too, however, I prefer to play the sport on an actual court with a real opponent. The thrill of hitting the shuttlecock high into the air and running around to chase it is unmatched in a video game.

When writing an essay on their favourite game, your child will learn how to express themselves coherently in the written word. Writing about sports involves explaining the rules of a game, its unique rules, and several other aspects. Students will gather thorough knowledge about their favourite sport to write this essay. They will also improve their general knowledge while memorising facts like famous players of the sport.

Since playing games is a fun activity for children, they will enjoy writing this essay as they combine their knowledge, feelings and writing skills to compose an excellent essay. 

Essay On Kho Kho Game for Children Cricket Essay for Grade 1, 2 and 3 Kids 10 Lines, Short and Long Essay On Kabaddi for Children

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