value of games and sports essay for class 8th

Essay on Importance of Games and Sports: 200, 300, 400, 500, 600 Words

Today we are providing 5 different types and formats of Essay on the Importance of Games and Sports for you. This is a really important topic for school and college students. Even the graduation level students can use these essays for them. You will find a suitable one for you.

In This Blog We Will Discuss

Short Essay on Importance of Games and Sports: 200 Words for Class 1, 2, 3

Sports and games are really important in human life. We should play games and sports regularly to build better physical and mental health. It helps us in several ways to get a better body. Especially the students should play more and more games and sports. Sports increase stamina and self-confidence. When you are playing a competitive game, you will learn lots of things in real. That will help you to grow your self-confidence. At the same time, your body will get lots of stamina. Both physical fitness and mental health become better by playing games. It teaches you lots of rules that help you to become a more disciplined person in the future. Games like chess are really effective to increase your mental health. Sometimes sports like football or rugby could be a bit dangerous for unprofessional players. But if everyone is friendly, then there is not a problem. Anybody should play football or games like this without proper training because that could fall you in an injury. Overall sports and games are really important in our life. We should play and let our kids play sports regularly.    

Essay on Importance of Games and Sports: 300 Words for Class 4, 5

Introduction: Sports are really important for the youth. An entire young generation should be involved with sports and games. There are lots of advantages to that. In this essay, we will talk about sports and games’ importance in our regular life. Sports and games help people to grow physically and mentally faster. Even it helps to get interesting characteristics. And several games and sports competition makes people really competitive that are important for regular life.  

Teamwork: Sports are the best option to learn teamwork. We know it’s easy to achieve something with a good team. Teamwork is not easy always if you don’t have the proper knowledge to handle your team. If you play sports regularly, you have to be with a team. You will get a proper guide from the leader and once you become the leader, you need to guide them properly. In that process, you will learn how a team works and it will be great for your future teamwork. If a team can perform properly together, then anything is possible.  

Release Stress: Stress could be a reason for suicide in some cases. We all look for a way to release stress. Sport is an amazing way to release stress. When you are playing a game, your complete concentration will be on the game. In that case, you will forget other things that were happening with you. That will help you to get out of hard times.  

Conclusion: We all need to get some time for sports from our busy schedule because it’s important for our physical and mental health both. And it teaches us so many real things. So from now, we should let our kids play more.    

Importance of Games and Sports Essay: 400 Words for Class 6, 7, 8

Introduction: Games and sports are part and parcel of our regular life. We should play more sports every day to keep ourselves healthy and fit. There are lots of researches and experts said that playing sports could be a really great option to be fit and keep our heart and organs healthy. Participating in sports reduces your stress and make your mood better. It is the best option to become healthy, fit, improves sleeps and improves self-confidence.  

Sports to Keep You Fit: Fitness is important in our life. If you don’t remain fit and healthy, your normal life will be hampered. Most of the time, you don’t need to do extra exercise if you are a regular sports lover.  

Sports for Kids: Kids should play regularly, first of all, it improves their immune system. It is a little bit hard to control the kids and their health. When a kid sleeps properly, it makes him fit for the next day. We need to let our kids play outside. It is a way of entertainment for them too.  

Improving Mental Strength: It is proved by the experts that sports can make your inner power stronger. It is important for mental growth too. The brain of a sportsman become so much fast and they become clever in their regular life. When the kids play games regularly, they learn several tricks to survive and it helps them to be mature in real life.  

Sports as Profession: There are lots of sportsmen we see and we follow as influencers and celebrities. All of them came from a really simple family. They did hard work and they understood their talent. As like this, there are lots of students are really good at cricket or football. The school should pick them and arrange special training for them. These students are future Virat Kohli or MS Dhoni. If you look back, all these legends came from the really normal area and normal family. Their parents and they cared about their talent. Even ordinary students also should get the opportunity to practice and make them strong physically. Physical strength is important for everyone. Without enough physical strength, you won’t be able to perform better in your life.  

Conclusion: As you can understand, the importance of sports and games is very much in our life.  We should be involved in sports.    

Essay on Importance of Games and Sports: 500 Words for Class 9, 10

Introduction: Sports and games are a really important part of our life. It helps us to become strong physically and mentally. A good sportsman is a good human too. A sport teaches us so many real-life lessons that help us to understand the meaning of life. There is a huge importance of games and sports for students, ordinary people and almost everyone.  

Importance of Sports in Life: There are so many benefits of sports in life. First of all, let’s consider the physical side. It is proved that regular sportsperson has a good heart. That’s means, if you play games and sports regularly, it will improve your heart condition. Doctors say that sport is a strong option to prevent heart diseases. You won’t find any people facing heart problem who is a regular player in cricket, football or another game. It makes our physics really strong, the blood vessels become cleaner. Even you can consider this as your regular exercise too. It reduces fats and cholesterol from the body that makes people really healthy. Overall sport is really important for good health. If you want to learn discipline, you can learn it from sports. Because there are some specific rules and regulations that you must need to follow in every game. You can’t commit any action out of rules. If you are good in a specific sport, that could be your career too. Lots of people are getting connected with sports permanently and there is a bright career ahead. Even they are making a fair amount of money with their skill and entertaining characteristics.  

Never Give Up Mentality: Sports build a never give up mentality in your brain. You will face lots of a hard time and under pressure moments in the game. If you can overcome these moments and get a win, you will gain lots of self-confidence. That will teach you not to lose hope in your life. This mentality or mental strength is really important for everyone. If you are really strong inside, you will be able to make hard things easy in your life.  

Makes More Competitive: Competition is the core thing in a game or sport. There are usually two teams that compete with each other. In some games, there could be more than two teams. But the main thing is to compete with each other. End of the competition the best performer becomes the winner. So if you play games and sports regularly, you will get a competitiveness mind setup for your future. That will assist you to compete with bad moments of your life.  

No Need to Do Extra Exercise: You don’t need to do any extra physical exercise to keep yourself healthy if you are a regular sportsman. It will keep you fit and healthy. There is no better option than playing sports to stay healthy.  

Conclusion: There is a lot of importance to sports in our life. We need to play and promote sports among the young generation.    

Importance of Games and Sports Essay: 600 Words for Class 11, 12

Introduction: We all play games and sports in our life. But nowadays, the time for sports and games are really limited for the students. They have to follow a tight study schedule or they don’t have proper facilities for playing sports. The biggest problem is enough space or playground. In big cities, there are really fewer playgrounds for the students. That’s a really threatening thing for the future generation. Sports are really important in many ways in our life. We are going to talk about this in that essay. I hope you will enjoy it.  

Sports in My School: In my school , sport is mandatory. We have a really big playground in front of our school. The field is really amazing for playing both football and cricket. Most of the time, students play cricket, but there is a specific season for football too. We have a really strong football and cricket team. Last year, we won the interschool cricket championship in our district. Our teachers are also really conscious of sports. They want every student to participate in different games. Not only cricket and football, but there are also some other sports too that we play. Our cricket coach is Mahmudul Hasan sir. He is a great person and really experienced sports coach. He is conscious of our fitness. We need to do proper exercise, before any cricket tournament. We play three main tournaments in a year. I got selected in the main team when I was in class nine. And then became a captain in class ten, and stills serving the school team as a captain. We have won lots of trophies under my captaincy. So overall, there is an amazing sports environment in my school . I wish every school to become a sport-loving place like my school .  

Importance of Sports in Student Life: A student’s main duty is to study. But to keep balance in mental and physical health, we need to come out and do some physical exercise. And as a young boy or girl, there not other better option to do physical exercise than playing games and sports. It makes us really happy when we do something good in the game. Even if we lose, it teaches us to accept lose and walk ahead. Sometimes, we face hard times in the cricket pitch or football field. We learn how to control the pressure in a hard time. So the sport is full of lessons. We can learn lots of real-life lessons from it. There is no hesitation that the importance of sports is really high in student life. You must need to participate in lots of sports at that age.  

Sports to Spread Social Awareness: The youth is facing lots of problems these days. A big number of them are being connected with drugs and eve-teasing. In that case, sports can change the entire scenario. When a young boy gets free time, he wants to use it on a thing that he can make fun of. So it’s not really surprising that they start taking drugs with bad company. But if that boy is connected with cricket or football, he will love the game automatically. He always will try to keep himself fit for the game. In that case, he will use his spare time to practice and will do physical exercise. Overall, it’s a matter to enjoy the game. We know we all love playing and watching sports and games. We just need proper facilities to play that. So we need to promote games and sports with some social messages and spreading some social awareness to save our youth from the drugs and other crimes.  

Conclusion: We need to give our kids enough opportunity to play sports and games so that they can prepare themselves mentally and physically.

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Importance of Games and Sports Essay

Sports and games are crucial for promoting overall health and well-being. Sports and game playing help keep human body in shape and develop strength, endurance, and patience. All medical professionals advise regular exercise as a disease prevention strategy. Exercising regularly or participating in any outdoor sport or game is one of the best workouts for the body. Here are a few sample essays on the importance of games and sports.

100 Words Essay on Importance of Games and Sports

Sports and games keep us in shape and ready for work. Sports and games are essential parts of our lives. They keep us healthy, active, young, and social. They impart to us a lesson in civic responsibility and discipline. They impart to us a lesson on national harmony and solidarity. Sports and games are crucial in helping the body develop, which is just as important as the mind. A healthy body supports a healthy mind. Sports keep the body active and fit. Sports and games are significant recreational activities. Students need some fun and relaxation in the evening after their day of studying. Students spend the majority of their time studying because games and athletics allow them to relax and refuel.

200 Words Essay on Importance of Games and Sports

Games and sports are crucial for kids' physical and emotional health . It improves the individual's immunity because it improves blood flow throughout the body and prepares it for physical effort. Consequently, this aids in maintaining the best possible heart health.Playing sports and other games is important for maintaining good health. Additionally, it aids in lowering your body fat percentage. This improves the body's appearance and enhances one's beauty.

Games like chess and card games improve a person's mental wellness. Consequently, this improves a person's IQ and mental clarity. The endurance of a person is increased by outdoor sports including football, cricket, basketball, and swimming. All of these sports include a lot of running, thus an individual's stamina naturally improves. Thus, a person can work longer without becoming exhausted. It energises and makes your mind happy. It will therefore provide you with energy for the next day.

Games and sports are encouraged for everyone. These act as an activity that, if we want to keep active and fit, must be a part of our daily routine. Maintaining a healthy lifestyle that incorporates exercise and a balanced diet is the key to remaining fit. Sports like cycling, swimming, football, basketball , and other outdoor activities are beneficial for exercising. These are great approaches to maintaining mental fitness in addition to maintaining our physical health.

500 Words on Importance of Games and Sports Essay

The Olympic Games or the World Championships are among the many events that people have as their favourites. Many people spend a lot of time researching their favourite sports and activities. They go to sporting events to cheer on their favourite players and groups. Few kids actually have the chance to play against or with the players they grew up idolising, despite the fact that many kids want to be like their favourite athletes. Sports get a lot of media coverage and public interest, particularly when it comes to the Olympics, Commonwealth Games, and Asian Games .

Games have a huge impact on our lives. Sports are important in our lives and help us think positively. Sports and games are beneficial for exercising the body. Our digestion and health benefit from exercise. Many essential life skills are taught through sports. Playing a game makes you feel energised and alive. Playing indoor or outdoor games with one’s family members helps establish deeper relationships. Playing board games like chess, ludo, carom, and other indoor games with our family members is a great method to build our relationship.

Sports Vs Games

Sports and games are frequently used interchangeably. However, they are both unique. A game is a multi-player activity with predetermined rules and an objective that the players attempt to accomplish. A player is a person who takes part in a game. Games are typically played by the masses for fun or amusement. Together with the idea of individual or team competence, the distinction between sport and the game comes from the difference in aim.

A physical activity that is done in accordance with a set of rules, whether for self-indulgence, competition or a combination of both, is referred to as a sport. Sports are the kind of activities where a specific body movement is repeatedly used over an extended period of time. Take swimming and running as examples. The sport involves an activity or activities in which a competitor's mental prowess is assessed. The sportsperson or the individual controls the result in a game of any kind. Athletes or sports people are individuals who take part in sports.

Types of Games

Indoor games | Indoor games are those played in rooms and hallways; the most popular ones include chess, cards, carrom, and ludo. Any indoor game encourages the development of critical cognitive abilities and strengthens the brain regions involved in sophisticated reasoning and memory storage. Ingenious indoor activities improve the brain's ability to remember information and form strong associations even as we age.

Outdoor games | Outdoor sports are those played on fields and in open spaces, such as hockey, cricket, tennis, and kho-kho. This game is crucial to a student's life. Sports like football, basketball, running, and swimming improves physical stamina. Since all of these games involve a lot of running, a man's stamina instantly increases significantly. Outdoor recreation strengthens our bones. Playing helps us strengthen our immunity. Playing these games actually helps to solve problems with general health. They revitalise our bodies and minds.

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Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written.  Sports have a massive positive effect on both the mind and body.

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

Get the huge list of more than 500 Essay Topics and Ideas

A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

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• Importance of Sports Essay for Students in English

Essay on Importance of Sports

Sports are very essential for every human life which keeps them fit and fine and physical strength. It has great importance in each stage of life. It also improves the personality of people. Sports keep our all organs alert and our hearts become stronger by regularly playing some kind of sports. sports has always given priority from old ages and nowadays it has become more fascinating. Due to the physical activity blood pressure also remains healthy, and blood vessels remain clean. Sugar level also reduces and cholesterol comes down by daily activity. Different people have different interests in sports but the action is the same in all sports. Sports are becoming big channels to make more capital/money day by day and the number of people is also increasing. By playing sports even at a young age you can also be better and free from some diseases. By playing sports lung function also improves and becomes healthy because more oxygen is supplied. Sports also improves bone strength even in old age.

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Significance of Sports in Student’s Life

Just like a diet of healthy nutrients is needed for nourishing the body, playing sports holds a great significance in enhancing our lives, especially for growing children. As a student, one has to face many challenges, and playing sports helps them cope with the exam pressure and prepare them for further challenges by providing them with physical and mental strength. 

Children who are indulged in physical activities sustain good values of mutual respect and cooperation. Playing sports teaches them skills such as accountability, leadership, and learning to work with a sense of responsibility and confidence.

Sports help in maintaining Good Health

In today’s era of excessive competition and changing environment, people barely care about our health and have to face its consequences in the later stages of their life. They easily become prey to many life-threatening health issues. Those who are indulged in regular physical activities can easily defend themselves from such diseases. Therefore, playing sports can resolve this concern.

Playing regular sports can help maintain diabetes, improve heart function, and reduce stress and tension in an individual. 

Get rid of Excess Weight

Most of the world’s population is obese, and as a result, many other health issues also arise. Hence, playing sports is one of the most recreational and helpful ways of burning calories. All you have to do is follow a healthy diet and play your favourite sport. You can be saved from exhausting workout routines in the gym by playing sports. 

Playing your favourite sports and shedding kilos, isn’t it like killing two birds with one stone!

Guard Your Heart

The heart is the most important organ of our body. With changing lifestyles, people are facing heart-related problems these days. The life of heart patients becomes difficult with lots of heavy medications and restrictions. Therefore, people need to indulge in outdoor games. Playing for even 30 minutes a day can do wonders for your life. The heart pumps better, and blood circulation improves whenever we play sports. Heart muscles get stronger, and hence it starts functioning at a better rate. 

Enhance Your Immunity

The immune system is the major player of the body in fighting infections. Those who easily catch infections and fall sick frequently can easily get healthier by working on their immune system. 

It becomes really difficult to live with poor immunity, take heavy medications frequently, and spend most of your time indoors just to prevent yourself from the effects of changing environments. Getting indulged in regular sports activities can help build your immunity greatly, and the most amazing part with it is that you can do it by just playing your favourite sport. 

Impact of Sports on an Individual’s Personality

Playing sports builds your personality and teaches you to live life in a better way. Getting involved in such activities teaches good values, ethics, and skills in your life. The person starts to have a positive outlook towards life and can easily deal with obstacles in their life. Not only this, but it also reduces the stress level in the person as such people start taking challenges with positivity. Their efficiency increases, so they can easily take up challenges confidently.

People can learn lots of important skills through their sports. Every sport teaches us the skills of handling difficult situations, quick- decisions making and problem-solving. By playing sports, one can learn the art of living and managing things and taking leads. 

Therefore, if you play sports, you are not just enjoying it; you are also learning many significant life lessons.

Nation’s Pride

All the good values and skills one learns by playing sports can prepare them to conquer any battle-fields. Many eminent sports personalities have brought laurels to our country by proving their mettle on different sports grounds. Some of them are; Sachin Tendulkar, Saina Nehwal, Mary Kom, Sardar Singh, Sania Mirza and many more.

These personalities are inspirations for all those who are passionate about playing sports. Hard work and dedication can help them reach their goals and can become inspirations for others one day.

Common Sports

There are varieties of sports activities you can choose from. Some of the most common sports are; Tennis, Badminton, Volleyball, Cricket, and Basketball.

Learning from Sports:

Sports bring discipline in life. It teaches the way of sitting, talking, walking etc. Without sports in human life it seems too boring, sports activate all the cells and keep the body active, fit and slim. Sports improve thinking ability and reduce the stress of the mind. Those people with not so much interest in sports are less active and also have chances of getting a disease in the early stage of life and also show lethargy in work. Sports should be made mandatory in school, so that at an early age they can know the benefits of sports. People also select their favourite sports players on their more interest in which sports, if we take cricket because in our country India cricket is played more and shown interest by many peoples, many players came but still name like Kapil dev, Sachin Tendulkar, M.S.Dhoni, Virat Kohli will be always favourite for their fans. If we take football players like Messi, Ronaldo and many others, they are an idol for many people who have an interest in football. Sports is generally recognized as a system of activities which are based in athletics such as Olympic games. Sports are always played under government rules which helps to serve fair competition, sports having following criteria like, it should be fair competition, giving no harm to any person, and the winner should be nominated by superior or from the best. In sports like chess improves the mind and thinking capacity. Since from the 21st century, there has been increased in a debate that whether transgender should be able to participate in any sports events.

Benefit of Technology in Sports: 

Nowadays technology also plays an important role in sports to judge the fair game for winners. It helps to judge a car racer by seeing properly on the screen, also in cricket like sometimes when it becomes difficult to make the decision again technology is used. In every sport, it has been utilised for fair play and to announce the winners. Research suggests that sports have the capacity to connect youth with positive thinking and provide positive development. For any sportsman, high education is not mandatory but required to be the best sportsman. It is his interest, strength and skills. We have seen in the last two decades women are also showing more interest in sports and for them also proper matches are arranged by the government. Sports give the feeling of living with a positive attitude. sports can be played in both indoor and outdoor, many indoor games like chess, carrom board, helps to improve the thinking power but the sports which are played in outdoor like football, cricket, Rugby, kabaddi etc helps to improve physical strength, thus the person who does more outdoor games should be more fit and slim. 3-4 decades ago the opportunity in sports was not much-showed interest which is shown by the present youth generation. Sports secure life and give a standard lifestyle. The 10 most popular sports played in the World are Soccer, Cricket, Basketball, Hockey, Tennis, Volleyball, Table Tennis and Baseball where Hockey was first played in India and became our national games. There are also some sports which are shown less interest like Kabaddi, Polo, Archery, Weightlifting etc. Swimming is known as the safest sport. So sports should be played by everyone because it helps our body in movement and gives good health. The study has proved that sports have better well controlled many diseases like heart attack, lung function, obesity, and thinking power. Ice hockey, soccer are the games which have the highest paid sportsmen. Also some sports can be played in small places and also some sports require large places. Sports keep us active and energetic, even in some treatment to recover from the disease sports are advised by the doctors. play sports on a regular basis and keep our self-fit, sports should not be neglected but it should be mandatory for everyone.

FAQs on Importance of Sports Essay for Students in English

1. Why Sports are Important?

Any sports makes you physically fit, increase your immune level and even encourage socialism among different people.

2. What are the Common Sports Played in India?

Cricket and Football are major sports played in India.

3. What is the National Sport of India?

Field Hockey has been considered as the national sport of India.Though it has some historical connect as well as popularity too.

 4. Which sports are the best for students to become more active?

Sports that require them to move about, such as Football and Basketball can be beneficial. Apart from them, students can also engage in Tennis and Martial Arts can also be good options.

5. How can students manage their study and sports times effectively?

Even when studies seem the most important, engaging in active sports is necessary to maintain overall health. So, students can set aside a few hours everyday in the evening to engage in the sports of their choice. This can help them take rest from studies and work towards maintaining their physical health as well.

6. Which home exercises are equally as effective?

When students do not have time to spare to play extensive sports, then home training can be a beneficial tool. Home-based exercises, such as skipping, running on the treadmill, yoga and pilates can be good substitutes for active sports.

English Essay on “The Value of Sports” English Essay-Paragraph-Speech for Class 8, 9, 10, 11 and 12 CBSE Students and competitive Examination.

The Value of Sports

‘A sound mind in a sound body’. This is a truth which is universally- acknowledged and–accepted. Physical well-being is essential for a happy and a successful life. A healthy person is less prone to lack of confidence and melancholy. What better way of acquiring good health than games and sports?

The most obvious advantage that stems from sports therefore, is physical fitness. If one is physically fit, one feels capable of hard work. Sport combines exercise with thrill and excitement. All forms of sports, hockey, football, cricket, badminton, rowing, swimming, paragliding—entertain as well as provide the much-needed exercise. Martial arts go a step further—they Improve concentration and inculcate discipline as well. Any form of sport has unexpected twists and turns, for both the participants and spectators.

All forms of sports require physical vigour and nurture dexterity, for they require a certain skill to play. Further, they are an excellent way of spending one’s leisure time. They nurture the spirit of sportsmanship, a sense of fair play and teamwork. They cultivate confidence, operation and teach one how to take defeat in one’s stride. When sportsman acquires these qualities on the play field exhibits them in real life as well.

Sports develop and encourage the spirit of competition. They increase stamina, toughness, and endurance. They encourage a healthy spirit of rivalry and competition and constantly lead to improvement in performance and a desire to better one’s previous performance.

Games and sports are an inseparable part of one’s education. They teach one the value of unity and the necessity of obeying the orders of the captain or the leader. It’s high time games and sports were made an inseparable part of the school and college environment.

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English Essay (Article) Writing On IMPORTANCE OF GAMES AND SPORTS OR VALUE OF GAMES AND SPORTS

English essay (article) writing ncert english up board and cbse board.

English Essay (Article) Writing On IMPORTANCE OF GAMES AND SPORTS OR VALUE OF GAMES AND SPORTS. Hello Dear Students! Here Describe about Syllabus or English Essay (Article) Writing NCERT English Up Board and CBSE Board Article Writing Class 10th & 12th Format, Topics, Examples, Samples. Class 12 English Essay writing are part of up board  new ncert syllabus. Here we are given  you Essay on “ IMPORTANCE OF GAMES AND SPORTS “ in English, full Essay, Paragraph,  Students for Examination.

IMPORTANCE OF GAMES AND SPORTS

Or value of games and sports.

1. Introduction,

2. Two views-

      (a) Necessity, (b) Importance,

3. Conclusion.

Introduction :

Our body is like a machine. A machine cannot work without oiling. In the same way our body cannot work properly without exercises, games and sports. They give us energy.

Two views :

Some people think that the aim of a student is to study. Games and are not necessary to him. They will eat up most of his time. So his studies will suffer. There is another view. Some people say that games and sports, are very necessary. Al work and no play will make a man dull.

(a) Necessity :

We are students. It is our duty to study. But we cannot study all the time. There is a limit to our energy. Doing too much work of the same type makes a man disinterested. Without interest efficiency declines. So it is correct to say that ‘all work and no play makes Jack a dull boy.’

        (b) Importance :

For studies we should be healthy. A weak and sick student cannot study properly. Good health makes work better. Games and sports make us healthy and fit for work. They provide the best exercise to the body. The limbs move and blood circulates so the body functions better. Health is the basis of success.

Without health we have no charm in life. So it is correctly said, “If wealth is lost, nothing is lost; if health is lost, something is lost; if character is lost, everything is lost.”, Games and sports make us disciplined. They keep the machine of life run smoothly. They teach us team spirit. We learn to adjust with others. They teach us co-operation. Every player thinks of the team. They develop the spirit of self-sacrifice.

Conclusion :

We must take part in games and sports, but not at the cost of our studies. So a balanced view is very necessary. Our rule of life should be-“Work while you work and play while you play.” sports

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Essay on “The value of games and sports” Complete Essay for Class 10, Class 12 and Graduation and other classes.

The value of games and sports.

Essay No. 01

We are all familiar with the maxim, Health is wealth. According to the world health organization, Health is  state of complete physical, mental, social as well as spiritual well being of an individual and not merely the absence of disease. Academics serve the purpose of nourishing the mind. But a healthy mind resides in a healthy body. One can develop and maintain a healthy body by actively participating in games and sports.

Games keep our body alert, active, youthful and energetic. They instill in us a spirit of adventure. Games increase the circulation of blood, boost metabolism, burn calories and improve the respiration and digestive system. A healthy person can work hard cheerfully for a long period of time, and can face dangers boldly. Games also instilling the players the spirit so self reliance, self confidence, justice, and fair play. They enable them to cultivate other virtues like discipline, honesty, integrity, loyalty and patriotic,.

While playing games various exercises are performed automatically and one need not join a gymnasium for this purpose. Brisk walking, running, cycling, skipping, swimming and yoga are common activities to keep oneself fit. They also tone up the body of both the young and the old. Mild exercises are beneficial for patients recovering from heart attack and those who suffer from obesity, diabetes, blood pressure, etc. exercise invigorates the mind and the body and helps to keep one fit.

Games generate a feeling of sportsmanship and broaden one’s outlook. They are very essential for the students. In our schools, however, games and sports are not given much importance. some schools cannot afford funds for sports equipment while most schools do not have a playground. Even parents want their children to complete their home assignments after school hours rather than play games. They fail to realize that games make children strong both mentally and physically. Many school children become obese due to lack of participating in games. Obesity puts them in the high risk category of contracting diseases like diabetes, heart aliments, etc. the educational system needs to be reformed, and equal             importance needs to be given to sports and games.

Lack of concern of the general public and authorities for sports and games is evident from our country’s poor performance in international sports events. In Beijing Olympics, India’s best ever performance of winning one gold and two bronze medals. We are far behind other countries in a number of games. Moreover, in the absence of funds and facilities, the players are unable to use their talent and energy in a productive manner. For example, hockey is mostly played on grass courts in India. There is also a lack of training of international standard. The players lack motivation. They are unawre of the diet they should follow to keep themselves fit. Cricket is the only game which is given importance.

No doubts sports have plenty of advantage but they also have some drawbacks. Some sportsmen lose their limbs, fracture their legs or get permanently disable while playing games. Many students take too much interest in games and ignore their studies.

The government has formulated a National Sports Policy,2001.it promotes a liking for sports among public at large. It aims at the development infrastructure and the provision of better coaching facilities.

Seventy percent of our population lives in villages. To popularize games and tap hidden talent in rural areas, the rural sports programme was launched in 1970-71. The scheme has been revised. Grants to sports have been increased. Sports scholarships are given to talented boys and girls.

Effective measures should be taken to ensure people active participation in games. The government should evolve a long term national sports policy children should be informed about the advantages of games. They should be made to play games regularly. Training facilities for various games should be introduced. The existing training facilities should be upgraded and example expanded. The selection of players for national and international games should be fair. The government has introduced a scheme related to talent search and training. Under this scheme, assistance is provided to promising sportsperson for training and training cum competitions is India and abroad, for  purchase of equipment and scientists, doctors, masseurs etc. are also assisted for undergoing specialized training and for attending seminar conferences and major international sports events and for appearing in qualifying examinations. Various awards like rajiv Gandhi khel ratna award, Arjuna Award, Dhyanchand Award, Dronacharya Award, Maulana Abul Kalam Azad Trophy, Rashtriya Khel Protsahan Award etc. are given for the spectacular and outstanding performance of the sportsperson for higher achievements and to attract the younger generation to take sports as a career. The participation in sports and games will improve the overall health of the nation and its citizens.

Essay No. 02

Value of Games and Sports

The value of games is now being increasingly recognized in India from personal, social, educational and national points of view. Gaines and sports are essential for the all-round development of a personality. It is by playing games and sports that we can develop and maintain our health. Many of the modern diseases like hypertension, blood-pressure, diabetes, piles, obesity, and indigestion, etc. are the direct results of our current lifestyle, which excludes physical exercise or activity. It is only in a sound body that a sound mind resides. Absence of games has also resulted in many mental ailments and sleeplessness.

Games keep our body alert, active, youthful and energetic. In activities involving games and sports, blood-circulation increases and there is an increased supply of oxygen. Only a healthy person can work long, hard and cheerfully. An unhealthy person may not take as much interest in work as a healthy one. Health can be maintained by exercise alone. But games and sports have some additional benefits as they are played in groups and in healthy competitive spirit. Among many other things, they help develop co-operation, quality of leadership, team spirit and a willingness to submit to, and further, the rule of law. Games instill in the players the spirit of self-reliance, justice, fair play and sporting spirit. They make people bold, adventurous, social, disciplined and more conscious of their responsibilities towards society and nation. Players have been found better equipped to fight superstitions, communalism, obscurantism and narrow approach to issues of national interest.

The kind of excitement, joy, thrill and entertainment games provide is unparalleled. They make the exercise interesting and inspire confidence in one’s work. They also teach to take success and failure in one’s stride, in a sporting spirit. So, games and sports have all these additional advantages which an exercise taken for physical fitness and health lacks. A player is bound to become broad-minded, tolerant, principled, disciplined, honest, more secular in his approach and tough enough to tackle problems.

It is said that, “The battle of Waterloo was won on the playing fields of Eton,” because the hero of this battle was a student of this famous school. It is here, as a student and player, that he developed the great qualities of leadership, patriotism, heroism, endurance, courage, and team-spirit, etc. which later helped him in defeating Napoleon. These and other qualities of character cultivated with the help of games and Sports are quite essential for success in life. They provide the much needed self-confidence and sense of fair play to the players and sports persons. They widen the mental horizon of players and make them true followers of the rule of law. A player has to follow certain rules and regulations while playing. He is penalized for a foul or transgression of the rule. He or she has to abide by the decision of the referee. He has to play in a certain place and position, under the captain or skipper of the team. One has to respect and obey their captain. Success in a game depends on co-operative team spirit and combined energetic efforts of all the members of the team. A team has to play as an organized whole in a competitive spirit, against the other team. And this goes a long way in inculcating in the players, both consciously, and unconsciously, the spirit of adventure, discipline, fair play, team spirit, co-operation and taking of quick and right decisions. A sports person may not lose his or her temper and morale even in the face of defeat because he/she would take it coolly, calmly and then would try to perform better the next time. Players know that victory and defeat are the two aspects of the same coin. There is more joy in playing than in its end result. As in games so in life, a good player will never give up or admit defeat, nor would he be demoralized by defeat. In joy and success also he will keep his cool and equipoise. The defeated players and their team congratulate the winning team, shake hands with the winning players, which teaches them to face realities of life with a smiling face in the spirit of detachment and indifference of an onlooker. Games also help in overcoming the sense of violence, arrogance and superiority as these are purged by providing them sufficient outlet.

There cannot be a better training place than a playground for our young men and women preparing to enter the fray and combat of life. It is not success or failure or the length of life that is significant. What is of utmost importance is the quality of life and the spirit in which it has been spent. In the words of poet Grantland Rice :

For when the one Great Scorer comes

To write against your name

He marks not that you won or lost

But how you played the game.

Encouragement of sports and games is also desirable as it helps in decreasing the general incidence of crimes. Games and sports develop character and give health, which are quit essential for improving the quality of one’s life, acquiring wealth and success. It is because of these reasons that our government and educational institutions have become so sports-conscious and greater funds are being allocated for the promotion of sports. Sports in India is a state subject, but the Centre helps the states by rendering financial assistance and laying down guidelines for sports activities. Many states have now introduced games and sports as compulsory subjects in schools and some of them have started sports schools and sports hostels, etc. The corporate and ‘private sector should also come forward to help promote games and sports. A beginning has been made, in the sense that many national sports events are now being sponsored by some well-known business houses, firms, companies and establishments. The business and corporate bodies should spend a percentage of their income not only in sponsoring national sports events, but also in providing playing grounds, equipment and other facilities necessary for the promotion of games and sports.

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HI! Can you please do conclusion of this?

Can u give an essay on ambition in life to become a fashion designer

Yes by doing hard work and keep your goals in your mind

Can u give an essay on ambition in life to become a teacher

Nice keep it up

Yes. Our goals are our aims..

I need a 150-250 words essay. This is really big and will be difficult to learn. I am in class 9 and i want a short essay. It would be an appreciating to me if you post what i want,

Please give the essey to him vertual guru

Essay on value of sports for class 8th

Aara hast yaha sa

very helpful

Very nice essays

Virtual guru please give me essay in value pd games for class 6th

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• Essay On Importance Of Sports

Essay on Sports

500+ word essay on the importance of sports.

Sports keep us healthy and active. We can have a healthy mind only when we have a healthy body. We can achieve anything in our lives if we have a healthy body and a peaceful mind. Physical and mental well-being comes naturally when we involve ourselves in sports activities. Sports help in improving our overall personality and make us more active and attentive. Here, students can find a 500+ Words Essay on the Importance of Sports where we will be discussing how important a role sports plays in our life.

Essay on the Importance of Sports

The topic of sports is very broad. It can serve as a form of therapy and a tool in different aspects of life, which can help change the world. Through sports, children develop physical skills, exercise, be team players, and improve their self-esteem. Sports play a significant role in advancing education and in enhancing knowledge.

Playing sports means regular exercising, jogging, going to the fitness centres or playing any game. There are different types of games involved in sports activities. Each game has its own specific rules. These sports activities are done either by individuals or teams for leisure, and entertainment as well as to compete against one another. Playing sports improves the physiological functions of the body organs and improves the functionality of the entire body system. Through sports, we learn different skills like leadership, patience, coordination, motivation, and team effort.

Sport has great importance in building personality, too. For some people, it is not only the body movement or playing strategy, but it’s a life philosophy. In the modern world, a positive attitude to sports is becoming a trend and style. Young people try to look sporty, fit and full of energy. A sports career in India was considered less lucrative in the past. However, now it has become one of the gainful professional options for students. Sometimes students take an interest in sports merely for adventure and a tension-free life. Now, sports games are gaining popularity. Various sports competitions are played at the international level, such as the Olympics. Apart from it, multiple matches and inter-city competitions are organised to promote the field of sports.

Benefits of Sports and Games

Nowadays, we can see problems related to unhealthy lifestyles. We sit more and more on the couch, surrounded by modern technologies. We don’t realise the importance and benefits of sports and physical activities. The lack of physical activity in our body leads to obesity and many other health problems such as heart disease and so. It has become a necessity of today’s world that all of us do daily physical activities or play any sports for a minimum of 30 minutes.

Regular physical activity benefits health in many ways. It helps build and maintain healthy bones, muscles and joints, controls weight, reduces fat, and prevents high blood pressure. Children who participate in physical activities such as sports, experience positive health benefits. These health benefits include a decreased risk of high blood pressure, obesity, heart disease, diabetes and cancer. Also, these children are less likely to smoke or use drugs and alcohol than children who don’t participate in sports.

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Frequently asked Questions on the Importance of Sports Essay

Why is playing sports important for us.

Playing sports not only helps in the active functioning of our body but also helps in flexibility and reduces the chances of falling sick.

Which was the first sport to be played in the world?

Wrestling is said to have been the first sport played in the world, depictions of the same can be found in the caves of France.

Which is the most famous sport in the world?

Football is ranked as the top sport with 3.5 billion followers, seconded by Cricket.

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