COMMENTS

  1. Can This Drug Cure Performance Anxiety?

    For people whose jobs require public speaking or presentations, a class of drugs called beta-blockers can be a powerful tool to calm the nerves and reduce the jitters that detract from performance ...

  2. Speech Anxiety: Public Speaking With Social Anxiety

    Public speaking anxiety, also known as glossophobia, is one of the most commonly reported social fears. While some people may feel nervous about giving a speech or presentation if you have social anxiety disorder (SAD), public speaking anxiety may take over your life. The Best Online Therapy for Anxiety of 2024.

  3. How to overcome presentation anxiety: 15 mindful techniques

    7 symptoms of presentation anxiety. Presentation anxiety can bring a variety of physical and psychological symptoms, which can interfere with your ability to deliver a presentation effectively. Recognizing these symptoms can help you find ways to manage them. They may include: Increased heart rate. Shaking or trembling. Dry mouth. Sweating ...

  4. List of Performance Anxiety Medications

    Compare risks and benefits of common medications used for Performance Anxiety. Find the most popular drugs, view ratings and user reviews. ... This form of anxiety can precede or accompany participation in any activity involving public self-presentation. Drugs used for Performance Anxiety The medications listed below are related to or used in ...

  5. Public Speaking Anxiety: What It Is, Signs, and More

    Some psychological symptoms you might have include: feelings of intense worry and nervousness. fear, stress, and panic in public speaking situations. feelings of dread and fear before speaking in ...

  6. Fear of public speaking: How can I overcome it?

    Cognitive behavioral therapy is a skills-based approach that can be a successful treatment for reducing fear of public speaking. As another option, your doctor may prescribe a calming medication that you take before public speaking. If your doctor prescribes a medication, try it before your speaking engagement to see how it affects you.

  7. What To Know About Using Propranolol for Performance Anxiety

    Key takeaways: Propranolol is sometimes used off-label to help with certain kinds of anxiety, such as performance anxiety. Propranolol can help with physical performance anxiety symptoms, including dry mouth, nausea, fast pulse, or shaky hands. It's FDA-approved to treat many other conditions, such as high blood pressure and tremors.

  8. Medications & Supplements For Public Speaking Anxiety

    Popular prescription medications that are used (offscript) for anxiety include beta-blockers like Propranolol, Metoprolol, Coreg & Tenormin. Also Clonodine, Depakote and Dramamine - none of which are beta-blockers but are said to work for fighting public speaking anxiety. There is also typical prescription anxiety medications like ...

  9. Kick: Performance Medicine For Restful Sleep & Confident Presentations

    Broadway Actress & Acting Coach. "Kick's prescriptions increase my confidence that I'll be able to deliver a good presentation.". — Richard Nelson, Y Combinator Founder of Roofr. Excellent. 452 reviews on. Online doctor's visits and prescriptions for insomnia and performance anxiety. Get started with Kick Health today.

  10. Presentation Anxiety: How to Overcome Stage Fright (Complete Guide)

    Take control of your breathing. 478 breathing is a simple technique that works. Simply breathe in for 4 seconds through the nose, hold for 7 seconds, exhale for 8 seconds through the mouth. Find a focus object. Choose a point, or several points, to focus on in the room.

  11. Best Types of Public Speaking Anxiety Medication

    Fortunately, there are medications that can help with public speaking anxiety. Public speaking anxiety medication options include beta-blockers (e.g., propranolol), benzodiazepines (e.g., lorazepam), and antidepressants (e.g., sertraline). These medications can be effective in reducing physical symptoms of anxiety, such as sweating and tremors ...

  12. Don't Let Anxiety Sabotage Your Next Presentation

    Don't Let Anxiety Sabotage Your Next Presentation. by. Riaz Meghji. July 13, 2021. HBR Staff/Getty Images/Carol Yepes. Summary. If you want to beat speaking anxiety, you need to stop focusing on ...

  13. Social anxiety medication & public speaking anxiety medication

    Public speaking and social anxiety medications discussed in the presentation. There are two types of public speaking and social anxiety medications. The first type is taken "every day.". The second type is taken "as needed." 1. Take "every day" medications. Selective serotonin reuptake inhibitors (SSRIs) Monoamine oxidase inhibitors (MAOIs ...

  14. Anxious about a speech? A startup wants you to pop a minty cardiac drug

    This startup wants to calm you down — with a cardiac drug you pop like a mint. By Rebecca Robbins. Reprints. APSTock. T he pill works like magic, people who've used it say, to quell their ...

  15. Conquering Fear of Public Speaking

    The ABCs of giving presentations without palpitations. Strategies for overcoming fear of public speaking. ... For short-term relief, beta-blocking drugs ease performance anxiety by blocking the ...

  16. Beating Presentation Anxiety: 5 Steps to Speak Confidently

    Practice deep breathing exercises before stepping onto the stage to calm those nerves. Besides deep breathing, adopting power poses backstage can significantly boost your confidence levels. Although it may sound crazy, this is a tip from social psychologists that has helped many speakers take control of their anxiety.

  17. Drugs for public speaking fear: Should I take Beta Blockers?

    Beta blockers are a class of drugs for anxiety that block the action of adrenaline in the body. Therefore the physical symptoms of the stress response are reduced. I'm often asked if they should they used for public speaking fear? Firstly, beta blockers are not officially drugs for anxiety, but cardiac medications.. However, by reducing some of the symptoms associated with public speaking ...

  18. 10 Drugs Commonly Prescribed for Anxiety

    This drugs for anxiety list looks at 10 commonly prescribed options: Alprazolam (Xanax) is a benzodiazepine anxiolytic. It comes in several dosage forms, including a tablet, extended-release (ER) tablet, orally disintegrating tablet, and a concentrated liquid. You take the ER tablet once a day and the other forms 2 to 4 times a day.

  19. Klonopin (Clonazepam) for Anxiety

    Klonopin (clonazepam) is a benzodiazepine medication approved to treat seizure and panic disorders. It's also sometimes used for other mental health disorders that involve feelings of anxiousness, such as being a second-line treatment for social anxiety disorder (SAD). If you've been prescribed Klonopin for anxiety, it's helpful to understand ...

  20. List of 53 Anxiety Medications Compared

    Common SSRIs include sertraline ( Zoloft), fluoxetine ( Prozac ), citalopram ( Celexa ), and escitalopram ( Lexapro ). They impact serotonin, a neurotransmitter influencing mood, sleep, and more, and they are particularly useful for people who also have depression as well as anxiety. While SSRIs they might initially cause side effects like ...

  21. Can Beta Blockers Help With Public Speaking?

    Over 40% of American adults claim to have a fear of public speaking, according to surveys, and the only fear more common is snakes! Since a 1965 article published in the Lancet, performers have been using beta-blockers (heart medication) "off-script" to help deal with their stage fright and performance anxiety, and that includes public speakers.

  22. 5 best supplements to support your mental health, according to a

    Omega-3 fatty acids for helping reduce symptoms of depression and anxiety An omega-3 fatty acid supplement may help boost your mood. This supplement helps support cognitive function and may even ...

  23. Anxiety disorders

    Anxiety disorder due to a medical condition includes symptoms of intense anxiety or panic that are directly caused by a physical health problem. Generalized anxiety disorder includes persistent and excessive anxiety and worry about activities or events — even ordinary, routine issues. The worry is out of proportion to the actual circumstance ...

  24. L Theanine and Magnesium for Anxiety Management

    A review of nine published articles showed that taking 200 to 400 mg of L-theanine a day can help reduce anxiety in people exposed to stressful environments. Improved focus. A small clinical trial of people between 50 and 70 showed that L-theanine supplements improved attention. Sleep quality. According to a small clinical trial of healthy ...

  25. Anxiety and Headaches: How Are They Connected?

    Anxiety medications. Certain antidepressant medications can help with anxiety. In certain situations, your healthcare provider may prescribe them. Home treatments. If you have anxiety or stress, it may be helpful to do stress-reducing activities like yoga or deep-breathing exercises. Or you can do anything that's relaxing to you.

  26. Top 9 Best Sleep Aids for Adults With Anxiety

    The most effective prescription medications for anxiety and sleep are benzodiazepines, among which there are alprazolam and diazepam, as well as non-benzodiazepine hypnodics including zolpidem and eszopiclone. The medications that are effective in dealing with anxiety and sleep disorders indicate that they are addictive substances and should be ...

  27. Anxiety and High Blood Pressure: What You Should Know

    People experiencing stress and anxiety might respond in other ways that can raise blood pressure. Anxiety, anger and depression can contribute to heart problems indirectly when they bring on certain behaviors, Contrada says. Stress can cause overeating, for example, and obesity is a clear risk factor for heart problems.

  28. Neurofibromatosis type 1

    Visible signs of NF1 can include widespread cafe au lait spots, many neurofibromas in the facial area or large neurofibromas. In some people this can cause anxiety and emotional distress, even if they're not medically serious. Skeletal symptoms. Some children have bones that didn't form as usual.

  29. First pill for postpartum depression is finally reaching patients

    The pills are taken daily for two weeks, in the evening with a fatty meal. The medication isn't ideal for mild postpartum depression, or the "baby blues," doctors said.

  30. An outdated Medicare rule harms dementia patients with anxiety

    Memory loss is the most obvious symptom of Alzheimer's disease. But for the more than 6.5 million Americans who suffer from Alzheimer's disease — and the people who support them — memory ...