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The Things I Am Grateful for in My Life

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Published: Apr 8, 2022

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Essay on Things I Am Grateful

Students are often asked to write an essay on Things I Am Grateful in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Things I Am Grateful

I am grateful for my family. They love and care for me. They are always there to support me in good and bad times. They teach me important things about life. I am thankful for the happy moments we share together.

Good health is a blessing. I am grateful for being healthy. It allows me to do all sorts of things like playing, studying, and helping others. It also saves me from pain and suffering.

I am grateful for the chance to learn. Education opens doors to a brighter future. It helps me understand the world better. It also equips me with skills for life.

I am thankful for my friends. They make my life fun and exciting. They support me when I am down. They are like a second family.

I am grateful for nature. It gives us food, clean air, and beautiful sights. It makes our world a wonderful place to live in. It also teaches us about life and its cycles.

250 Words Essay on Things I Am Grateful

Family love.

The first thing I am grateful for is my family. They are like a big tree that gives me shade on a sunny day. My parents, siblings, and grandparents always support me. They love me a lot and I love them too. Their love is like a warm blanket on a cold night.

Good Health

Another thing I am thankful for is my good health. It lets me run, play, and have fun. It helps me to learn new things at school. Good health is like a strong boat that keeps me safe in the sea of life.

I am also grateful for my education. It is like a key that opens the door to a bright future. My teachers help me to learn new things every day. They guide me like a lighthouse guides a ship in the dark.

I am thankful for my friends. They make my life fun and exciting. We share our joys and sorrows. They are like stars that light up my world.

The last thing I am grateful for is nature. It gives me fresh air, clean water, and beautiful scenery. It is like a big playground where I can enjoy and learn.

In conclusion, I am grateful for many things. They make my life happy and meaningful. I hope to cherish them and make the most of them.

500 Words Essay on Things I Am Grateful

Introduction.

Gratitude is a strong feeling of being thankful to someone or something for the good things they have given you. It’s like a magic key that opens up a world of positivity and happiness. Today, I want to share some of the things I am grateful for in my life.

First, I am grateful for my family. They are my support system, always there to help me when I need it. My parents, who work hard to provide for me, teach me important life lessons and guide me through tough times. My siblings, even though we sometimes fight, are my best friends. They make me laugh, share my joys and sorrows, and teach me the importance of sharing and caring.

Another thing I am grateful for is my health. Good health is a blessing that allows me to do everything I want. It lets me play, study, and enjoy life to the fullest. I am thankful for the food I eat that keeps me healthy, the clean water I drink, and the fresh air I breathe.

I am also grateful for the opportunity to go to school and learn. Education is a powerful tool that helps me understand the world around me. It gives me the skills to solve problems, make decisions, and become a better person. I am thankful for my teachers who guide me, my classmates who help me learn, and the books that open my mind to new ideas.

I am thankful for the beautiful world around me. The bright sun that gives me warmth, the cool breeze that refreshes me, the green trees that give me shade, and the colorful flowers that make me smile. I am grateful for the birds that sing, the rivers that flow, and the mountains that stand tall. Nature teaches me about the beauty of life and the importance of taking care of our planet.

Lastly, I am grateful for the challenges I face. They might be tough and sometimes make me feel sad, but they help me grow. Challenges teach me to be strong, to never give up, and to believe in myself. They make me realize that I can do anything if I try hard and stay positive.

In conclusion, there are many things I am grateful for. My family, health, education, nature, and the challenges I face. These things make me who I am and fill my life with joy and meaning. I believe that being grateful makes us happier and more positive. So, let’s always remember to be thankful for the good things in our life.

That’s it! I hope the essay helped you.

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Personal Essay: Things I Am Thankful For in My Life

To begin with , I have multiple things that I am thankful for in my life. I am really grateful to have friends,family,and school because some people in this world are unfortunate to be able to experience these things. People don’t realise that they have these people and things that they should be grateful to. These people and things help me with everyday life to learn new life lessons and to get more knowledge. These people are the best and I will be grateful to them in my life. With further ado, I am going to talk more about the things I am grateful for.

In the first place , I am really thankful to have friends that are loyal and supportive throughout my life. One reason I am thankful to have them is that they make me happy whenever I have a dejected face. This helps me get my mind off the situation and instead talk and play with my friends. Another reason is they split things with me like pencils,snacks,and many more things. This is really important to me because whenever I can’t bring food they find a way for me to not have an empty stomach. The last reason is they help me with my work when I have a hard time with it. This is helpful because I don’t have to waste time on finding the answer to the problem and they are able to explain it to me. These friends are Xavier,Gursharan,Alex,Jayden,and Maninder. I am really thankful to these friends so I will keep on being thankful.

Not only-but also , I am really grateful to my family for many different reasons. One reason I am thankful to them is because my mom always makes my favorite food and she doesn’t let me starve no matter what. This is the reason I am alive so I should be grateful to her. Another reason is whenever I have worn out shoes or clothes my dad is there to get me new ones. My dad gets me anything I want and that means he is a good and caring dad. The last reason I am thankful to these people is whenever my mom isn’t able to make anything, my grandma or grandpa buy me food so I don’t have to be hungry. This is really nice of my family to keep me with everything that I need. I am really grateful to have this kind of family.

Thus , the last thing I am thankful for is my school for multiple reasons. One reason I am thankful is the teachers are able to educate me without having any problems. This helps me understand the work and problems better so I get them right. Another reasonI am thankful is that security keeps us safe from shooters or any threat. When we are safe we know that we won’t get hurt and we are able to learn properly. The last reason I am thankful is because the janitors keep the school clean in many ways. For example,they broom and mop the floors,rooms,and bathrooms. Everyday I am going to school knowing that I am safe from any threats and that I can learn in peace.

In conclusion, I would like to say that these people bless me everyday with happiness and no stress.These people are the best at helping me with everyday life and helping me learn new things. They try to teach me life lessons in a nice and understandable way. They are the nicest people I have ever seen. As long as they do great things I will be thankful to them for different reasons.

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Essay About Being Grateful: 5 Examples Plus Prompts

Looking at life in a more appreciative way is key to success and happiness. Read this guide if you want to write an essay about being grateful.

Keeping a positive outlook on life can be challenging in a world where we constantly hear bad news. However, it is important to stop focusing on the negative and become more grateful for what we have.

Being grateful is a principal practice to follow to live a healthy, productive life. Even when you feel like nothing good has happened, think of the simpler aspects of life, things as commonplace as having a meal, a bed to sleep on, and even waking up to another day. Being grateful can help you focus your energy on something more positive, lightening your load when life gets too heavy.

If you want to write an essay about being grateful, here are some essay examples for inspiration.

For help with your essay, check our round-up of best essay writing apps .

1. 7 Things That I Am Grateful For. What About You? by Steve Spring

2. how gratitude can help you through hard times by robert emmons, 3. feel and express gratitude by dr. hyder zahed, 4. the importance of being grateful by deborah jepsen, 5. choose to be grateful. it will make you happier. by arthur c. brooks, 1. what is gratitude to you, 2. what are you grateful for, 3. why should you be more grateful, 4. is gratitude still “good” even if you don’t mean it, 5. why has gratitude become such a hot topic.

“I have a lot to be grateful for. If I had been born in another time or place my life might have been very different. I might not have had been blessed with the life I have now. I have an amazing life. It is great to be focused on my goals and trying to improve my life…But, I need to make sure that I am taking some time to be grateful for everything and everyone that I have in my life. If you want to be happy you need to learn to be grateful. What are you grateful for today?”

Spring lists seven things he is grateful for and explains why he is thankful for each. These include his home, food, and, most significantly, the mistakes he has made in the past. He provides excellent insight into why he is grateful for these seemingly basic items and does an excellent job of justifying his points. Ultimately, the takeaway from this article is that while life is not perfect, we always have a lot to be grateful for. Gratitude is a choice.

“Being grateful is a choice, a prevailing attitude that endures and is relatively immune to the gains and losses that flow in and out of our lives. When disaster strikes, gratitude provides a perspective from which we can view life in its entirety and not be overwhelmed by temporary circumstances. Yes, this perspective is hard to achieve—but my research says it is worth the effort.”

This essay reflects on being grateful even when experiencing tough times. It is easy to be grateful when all is well in our lives.

Robert Emmons suggests performing a comparison between good times and bad times. You may then realize that your situation is better than you thought. He also says that rather than thinking about a difficult time or a particular challenge in a negative light, we can think about it in the sense that it has helped us grow, making it something to be grateful for.

Embracing gratitude can be a challenge in itself, but it is ultimately self-serving. Being grateful makes you count your blessings and makes you feel good.

“For, whatever you genuinely feel grateful for, you will have multiply in your life. Think about it, if you gave a gift to another and that person told you, ‘I am so grateful for the gift. I can’t believe how kind you were to give it to me. You have made me so very happy,’ you’d want to give that person another gift. So you could be feeling genuinely appreciated while at the same time bring a little happiness to another.”

Zahed, in his essay, reminds us to be grateful for everything that contributes to our happiness and wellbeing, no matter how small. Similar to Emmons, he also discusses turning sorrow and disaster into something to be grateful for, in a sense. Being grateful is a commitment that we must choose to enhance our lives. It’s all about how you measure your success.

“Gratitude promotes optimism and helps us to develop a more positive outlook. It lets us pause for a moment to reflect on something we have in our life right now instead of always striving for more … the next goal, the new dress, the new toy, the new car, or the house renovation …Gratitude is simply cultivating a genuine appreciation for what we already have.”

From a more scientific perspective, Jepsen discusses the health benefits of gratitude, both psychological and physical. Gratitude makes us more optimistic and helps us reflect on what we have rather than constantly wanting more. She also encourages readers to share their appreciation with others, even through something as simple as a smile.

“Be honest: When was the last time you were grateful for the spots on a trout? More seriously, think of the small, useless things you experience — the smell of fall in the air, the fragment of a song that reminds you of when you were a kid. Give thanks.”

This opinion piece by Arthur C is similar to the other works on this list. Brooks encourages readers to choose gratitude. He says that acting grateful can help you feel grateful and that being grateful can uplift the mood of those around us. Gratitude offers benefits for the individual and the collective. Finally, he says to find gratitude in everything, no matter how small it is.

Essay Prompts About Being Grateful

Essay about being grateful: What is gratitude to you?

Consider how you were introduced to the concept of gratitude as a child. Was it discussed with you, and were you encouraged to express gratitude, or is it something you have come to understand and appreciate in adulthood? How do you personally feel about being grateful? Are there any experiences in which you wish you acted more gratefully? Explore gratitude through your own experience.

As illustrated by Steve Spring, it can be beneficial to list the things you are grateful for and maybe discover a few more you had not considered along the way. Categorize aspects of your life and the parts for which you are grateful. You could then perform a comparison with someone from a different background or country and speculate on how your lists may differ. Finally, consider how quickly a person’s life can change. Should tragedy befall you, would you still be able to find things to be grateful for?

This angle allows you to showcase inspirational examples of the benefits of gratitude. Why is it important to be grateful and maintain a positive outlook on life? And what do people get out of it? The essay examples above offer excellent sources for this prompt. There are measurable benefits.

Some would say it is important to show gratitude even if you don’t mean it sincerely. Others argue that it would be worse to be insincere. What do you think? Does insincerity qualify as gratitude, even if you try to be polite or act kindly to spare someone’s feelings? Or is genuine gratitude something else altogether? If we cannot offer sincere thanks, are we actually being grateful?

In recent times people are talking more about the benefits of gratitude and researching to prove its merits. The popularity of gratitude journaling is vast; you can purchase bespoke gratitude journals to record your thoughts on the topic daily and even take a course to learn how to do it. Investigate where this trend originated and examine how it has been embraced throughout society.

If you’d like to learn more, in this guide our writer explains how to write an argumentative essay .

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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21 Things to be Thankful For Today (With Examples!)

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Being grateful is related to an increase in your happiness

Being thankful is linked to improved quality of sleep, 1. thankful for having a loving dog, 2. thankful for having a caring parent, 3. thankful for the good deeds that exist in this world, 4. thankful for enjoying time spent with my family, 5. thankful for a great show on netflix, 6. thankful for the beautiful sunlight, 7. thankful for the many good memories in my life, 8. thankful for having a roof above my head, 9. thankful for experiencing the struggles in life, 10. thankful for being able to go on walks, 11. thankful for spending time in nature, 12. thankful for getting to spend time with my girlfriend, 13. thankful for waking up each morning with the birds outside of my window, 14. thankful for appreciating music, 15. thankful for getting to be vulnerable, 16. thankful for seeing my strawberry plant grow, 17. thankful for the not-so-great stuff in life, 18. thankful for my life partner, 19. thankful for all the farmers and drivers who nourish us with fresh food, 20. thankful for technology, 21. thankful for the feeling of putting on a fresh pair of socks, wrapping up, why should you be thankful today.

As I mentioned in the intro, there are plenty of reasons to be thankful today.

Even when luck doesn’t seem to be on your side, it’s always good to try to consider some of the things that are still kind to you.

But why exactly should you be thankful? How exactly does a little gratitude improve your life? There have been multiple fascinating studies that prove multiple links between thankfulness and positive factors in life, but I want to highlight two of them here.

One of the most detailed studies on thankfulness was conducted in 2003 by Robert Emmons and Michael McCullough . They monitored the happiness of a group of people after having asked the following question:

“There are many things in our lives, both large and small, that we might be grateful about. Think back over the past week and write down on the lines below up to five things in your life that you are grateful or thankful for.”

The study showed that people were approximately 10% happier when encouraged to think of things they’re grateful for.

10 percent may sound inconsequential, but if you practice gratitude every day, these small improvements will compound and may improve your mental health in a significant way.

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In addition, another study reviewed the influence of gratitude on the quality of sleep.

This study tested whether individual differences in gratitude are related to sleep quality. Gratitude predicted greater subjective sleep quality and sleep duration, and less sleep latency and daytime dysfunction. These results were found after studying 400 people of all ages.

Long story short, thinking about things to be thankful for and grateful for before going to bed is linked to a better quality of sleep. This is also why it’s good to maintain a gratitude journal right before going to sleep!

What are you thankful for today?

Here are 21 examples of what you can be thankful for today. These examples are from real people, as I went online and asked around:

What is something that you are grateful for? For example, you can be grateful for someone smiling at you, for a beautiful sunset, or for some nice music that you recently listened to. Whatever comes to your mind is OK!

Who’s thankful: Suset Laboy

I am deeply grateful for my coffee-loving dog. Every morning, as soon as he smells the coffee my sister is making, he runs to the kitchen because he loves the smell. When she is done, he chases her to the couch and sit on her and tries to convince her to give him some coffee. It is both hilarious and heartwarming, and I have started looking forward to this little morning ritual that brings some much needed levity into our days.

Who’s thankful: Nancy Osoro

I always start my day with a little gratitude as soon as my feet hit the floor. But lately, I have been very grateful for my mom who is constantly reminding me to drink my fresh ginger tea to keep me healthy during these crazy and stressful times. Despite a 7-hour time difference, she makes it a point of calling every day. It makes me realize how lucky I am.

Who’s thankful: Leia Kalani

We live in a crazy world and it’s far too easy to only see the negative around us. I am so grateful every time I see someone do a good deed for someone else, even a small gesture can have a huge impact. Whether it’s helping a blind person cross the street, carrying groceries for the elderly, or even holding the door open for someone, these good deeds rekindle my belief in the good of humanity. It’s easy to get bogged down by society but opening your eyes and seeing the good can make you thankful that there are still good people in the world.

This list wouldn’t be complete without a specific mention of family.

The truth is, I love spending time with my family, mainly my parents, brother, and sister. I’m thankful for the time my brother, sister and I ran a marathon together. Or the many dinners at my parents’ with the entire family. Or when my father takes my brother and me to Austria for a couple of days of hiking in the mountains.

I am extremely thankful for having a loving family, and it’s something that I should always try to remember when I’m feeling down or unhappy.

Who’s thankful: Nancy Irwin

I’m grateful for the amazing cast, set designers, and costumes of The Crown. I am so grateful that I can curl up in a soft blanket on my sofa and binge this amazing educational, historical, fascinating show during my free time now.

Who’s thankful: Joy Rains

I’m grateful for sunlight! Yesterday afternoon, a sunbeam entered my home through the dining room window. Bright yellow circles of light landed on the legs of my dining room chairs. Each chair looked to be adorned with glistening jewels. I smiled, grateful to be a witness to nature’s magic.

This is something that I’m personally very grateful for in my life.

I keep an entire memory journal dedicated to remembering the many good memories of my life.

I find that remembering good memories helps me maintain a happy mind. Thinking back about that time that I laughed my ass off about something silly brings a smile to my face. This is something I try to do daily, whenever I find a moment to stand still and think about my life.

Who’s thankful: Tessa Hull

I’m grateful for knowing that I’m not “stuck” in the house but “safe” in the house while others out there cannot be so lucky, either not having a roof over their head or not feeling safe in their own home. Knowing how to reframe my thoughts when I’m feeling rubbish helps. I’m also super grateful for a steady supply of Italian cheese. Because not everything you’re grateful for needs to be so serious.

Who’s thankful: Noelle Creamer

Something that I am grateful for are struggles. To me, they are a gift. Rather than living a life of luxury and ease, my struggles over the years have taught me value, wisdom, and compassion. They have led me to spiritual growth. The greater the challenge I face, the more I learn, the more I progress, and the stronger I become. For that, I am grateful.

Who’s thankful: Emily Adams

I am grateful to have my health and the fact that I can still spend time in nature. On my walk today I was able to see four baby foxes and just soak it all in and I am grateful for that.

Who’s thankful: Nekeshia Hammond

I am incredibly grateful for the opportunity to spend time in nature. Whether it is taking the time to watch a sunset, spending time on a beach, or enjoying time in the mountains (if I’m visiting another place), nature offers such peace of mind. As we can all get so busy with the day-to-day, it’s nice to unwind, take some deep breaths, and focus on the beauty that nature has to offer.

This is one that I personally wanted to include in this list. I’m incredibly grateful for the fact that my girlfriend and I somehow found each other in this world with over 7 billion people.

My relationship is one of my biggest happiness factors . I love my girlfriend and she makes my life happier on a daily basis. It almost sounds cheesy to write it down, but I just don’t want to take this relationship for granted. I feel lucky to have her in my life and wouldn’t want to imagine what it’d be like if it was any different.

It’s one of the things I’m most thankful for in life.

Who’s thankful: Lynell Ross

Each morning, I am treated with a visit from these precious little birds, first flying back and forth, then hovering in front of the glass as if they are saying good morning before they sit to drink their nectar. I love seeing their tiny little hummingbird shape and color so close up, reminding me to be aware of nature, which is so comforting and peaceful.

This is another one that I personally wanted to add to the list.

If you still have your hearing, then you should be grateful for the beauty of sound. The fact that multiple sound waves combined form music that can carry emotion, tension, and excitement is something that we often take for granted.

Music has the power to move. I personally experience this every once in a while, when a song sucks me in and takes me on a journey. This journey always ends up putting a smile on my face, and sometimes even brings me to tears. Tears of happiness, that is.

The fact that we’re able to hear and appreciate sounds and music is definitely something to be thankful for.

Who’s thankful: Michelle Kuei

I am grateful for all the connections I am able to make when I let my guard down and become vulnerable. Being able to use my vulnerability as a superpower to share my story with others provides healing in the heart of others. It gives them strength and comfort knowing they are not alone. This brings me joy, fulfillment, and purpose in my heart. I am grateful for the connections I have made through being vulnerable and sharing my story.

Who’s thankful: Chris Kaiser

One small thing I’m super grateful for is seeing the flowers on the very first strawberry plant I ever planted. We planted it about 3 weeks ago on our balcony, and since then I’m diligently counting every single flower it produces (13 in total so far). Every tiny new flower puts a broad smile to my face.

Who’s thankful: Allen Klein

This may sound strange, but I’m grateful for the not-so-great stuff in my life. They are my greatest teachers. For example, I learned about living fully from those who have passed on. I’ve learned to appreciate my body more from the times things don’t function as they should. And now, I’m learning about being grateful for the parks in my neighborhood now that I have to shelter in place during this pandemic.

Who’s thankful: Saurabh Jindal

The biggest gift to me has been my wife, Rashmi Agarwal. She has been an unflinching pillar of support as I have gone through many difficult times while trying to build my start-up. She is one of the smartest persons I have met and has an uncanny ability to look at any situation from multiple angles. As an entrepreneur, I sometimes work on my own and with small teams – and with her help I am able to achieve much more than what I would otherwise.

Who’s thankful: Naz Beheshti

I’m grateful for tasty celery again for my daily celery and lemon juice. I was about to take a break from my morning ritual since I was getting really bitter tasting celery at the store. But I persisted and waited in line for it, and now it’s tasty again. I’m grateful for all the farmers and drivers who nourish us with fresh and tasty products!

Who’s thankful: Terrell Strayhorn

I’m really grateful for technology. Cell phones that keep me connected to my family, kids, colleagues, and students during the pandemic. Laptops and iPads that enable video connections via Zoom, provide “mental breaks” to play games or watch videos, and even apps for journaling and writing. Homepods and headphones that let me listen to music as a backdrop to serious activities like writing or analyzing data, but also music as a distraction to the crisis impacting us all. Today, I’m grateful for technology.

As a final item on this list, I wanted to finish with something silly and funny. But that doesn´t mean it’s less true.

Whenever I buy a new 5-pack of socks, I’m always surprised by how nice it feels to put them on for the first time. The feeling of smoothness that comes with putting on a pair of new socks is something I am truly grateful for.

Don’t you agree?

💡 By the way : If you want to start feeling better and more productive, I’ve condensed the information of 100’s of our articles into a 10-step mental health cheat sheet here. 👇

This Cheat Sheet Will Help You Be Happier and More Productive

Thrive under stress and crush your goals with these 10 unique tips for your mental health.

There you have it. If you still can’t think of things to be thankful for, then I give up! I hope you now have a good understanding of why you should always be able to remember something to be thankful for. And don’t forget, you can be thankful for silly things that seem insignificant (like putting on a pair of fresh socks!).

Did I miss something that you would have liked to see on this list? Do you want to have your favorite thing to be thankful for listed in this article? I’d love to hear all about it in the comments below!

Founder of Tracking Happiness, with over 100 interviews and a focus on practical advice, our content extends beyond happiness tracking. Hailing from the Netherlands, I’m a skateboarding enthusiast, marathon runner, and a dedicated data junkie, tracking my happiness for over a decade.

Four Things I Am Grateful for, Essay Example

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Introduction

People are rarely or never grateful for life itself but for the things it offers. Some pursue money and financial stability. Others are fortunate to have a loving family and numerous friends. People praise life for giving them tangible and intangible benefits. They curse life for difficulties and failures. Life for me is a continuous source of unbelievable impressions. Despite numerous difficulties and failures I cannot stop thanking life for life itself and everything I have and can have in the future. I realize that successes and failures create a reasonable life balance and teach us good moral lessons. The four things I am grateful for are my parents, friends, fate, and my green card – they never betray me and support me on my way to personal and professional achievements.

The most valuable thing I am grateful for in this life is my parents. Needless to say, these are the people who gave me life. More importantly, these are the people who gave me a chance to achieve something in life. These are the people who are the first to praise and recognize my triumphs and to support me in difficult times. My parents are proud of me and teach me to be proud of myself. I can never thank enough to my parents for making me who I am today. I feel proud for being their daughter. They make my life self-fulfilling and full. Parents never betray; that is why I am grateful for them.

People are lucky to have strong and reliable friends, and I am grateful for a chance and opportunity to have many friends. They are with me whatever my goals and ambitions are. They are the first after my parents to support me through difficulties. I am grateful for friends because friends teach me a good moral lesson: they teach me supportiveness, virtue, openness, and tolerance. They teach me how to establish and maintain relations with people. They prove that a brilliant career and loving parents cannot suffice to make a loyal friend. To have at least one loyal friend, one needs kindness, patience, openness, and inner virtue. These serve the glue which ties people together and does not let them go even under the pressure of the most difficult circumstances.

I am grateful for fate and my green card. I am grateful for fate because it guides me and does not let me fall. As long as I can remember myself, fate was always merciful to me. I received a good education, had a decent job, and traveled a lot. Fate always saved me from big troubles and painful failures. At times I realized that I could no longer control my life and circumstances and that some mysterious power controlled my actions and thoughts. However, with my fate’s guidance I could always take the best decision. I never felt like a puppet at the end of its string – rather, fate always gave and gives me a strong hint at how to manage my life in the best way. To some extent, I owe my green card to my fate. I am Bulgarian. I won the card in the lottery. My green card opens unlimited growth and development opportunities to me. It has always been a dream to live in the United States. With my green card, I feel that I can achieve unbelievable professional and personal highs. I know that my fate gives me another chance to succeed in this life – a chance, which I will never dare to waste.

People can love or hate life, but they are almost often grateful for things, which they have in their lives. The four things I am grateful for are my parents, my friends, fate, and my green card. Parents are the first to support me in good and bad times. Friends teach me a good moral lesson of what it takes to be virtuous, supportive, open, and patient with others. Fate guides me and leads me to the best decisions. Finally, my green card opens the gateway to unlimited growth opportunities. My green card is just another chance my fate gives me to succeed in life, and this is the chance I will never dare to waste.

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Home / Essay Samples / Life / Thankfulness / The Power of Thankfulness: How Gratitude Has Transformed My Life

The Power of Thankfulness: How Gratitude Has Transformed My Life

Category: Life
Topic: Thankfulness

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Keep a gratitude journal: Write down a list of things that you are thankful for each day, no matter how big or small they may be. This will help you to focus on the positive aspects of your life and develop a sense of appreciation for the many blessings that you have.
Express your gratitude to others: Take the time to express your gratitude to the people in your life who have made a positive impact on you. This could be as simple as sending a thank-you note, or taking someone out for coffee to express your appreciation for their friendship or support.
Practice mindfulness: Mindfulness is the practice of being fully present in the moment, without judgment or distraction. By cultivating a sense of mindfulness, you can develop a greater appreciation for the present moment and the many wonders of the world around you.
Volunteer your time: Volunteering your time to help others is a powerful way to cultivate gratitude. By giving back to your community and helping those in need, you can develop a greater sense of purpose and meaning in your life.
Take care of your body: Taking care of your physical health is an important way to cultivate thankfulness. By nourishing your body with healthy foods, getting enough sleep, and engaging in regular exercise, you can develop a greater sense of appreciation for the amazing capabilities of your body.

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