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How to Write a Great Hypothesis

Hypothesis Definition, Format, Examples, and Tips

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk, "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time.

Verywell / Alex Dos Diaz

The Scientific Method

Hypothesis Format

Falsifiability of a hypothesis.

Operationalization

Hypothesis Types

Hypotheses examples.

Collecting Data

A hypothesis is a tentative statement about the relationship between two or more variables. It is a specific, testable prediction about what you expect to happen in a study. It is a preliminary answer to your question that helps guide the research process.

Consider a study designed to examine the relationship between sleep deprivation and test performance. The hypothesis might be: "This study is designed to assess the hypothesis that sleep-deprived people will perform worse on a test than individuals who are not sleep-deprived."

At a Glance

A hypothesis is crucial to scientific research because it offers a clear direction for what the researchers are looking to find. This allows them to design experiments to test their predictions and add to our scientific knowledge about the world. This article explores how a hypothesis is used in psychology research, how to write a good hypothesis, and the different types of hypotheses you might use.

The Hypothesis in the Scientific Method

In the scientific method , whether it involves research in psychology, biology, or some other area, a hypothesis represents what the researchers think will happen in an experiment. The scientific method involves the following steps:

Forming a question
Performing background research
Creating a hypothesis
Designing an experiment
Collecting data
Analyzing the results
Drawing conclusions
Communicating the results

The hypothesis is a prediction, but it involves more than a guess. Most of the time, the hypothesis begins with a question which is then explored through background research. At this point, researchers then begin to develop a testable hypothesis.

Unless you are creating an exploratory study, your hypothesis should always explain what you expect to happen.

In a study exploring the effects of a particular drug, the hypothesis might be that researchers expect the drug to have some type of effect on the symptoms of a specific illness. In psychology, the hypothesis might focus on how a certain aspect of the environment might influence a particular behavior.

Remember, a hypothesis does not have to be correct. While the hypothesis predicts what the researchers expect to see, the goal of the research is to determine whether this guess is right or wrong. When conducting an experiment, researchers might explore numerous factors to determine which ones might contribute to the ultimate outcome.

In many cases, researchers may find that the results of an experiment do not support the original hypothesis. When writing up these results, the researchers might suggest other options that should be explored in future studies.

In many cases, researchers might draw a hypothesis from a specific theory or build on previous research. For example, prior research has shown that stress can impact the immune system. So a researcher might hypothesize: "People with high-stress levels will be more likely to contract a common cold after being exposed to the virus than people who have low-stress levels."

In other instances, researchers might look at commonly held beliefs or folk wisdom. "Birds of a feather flock together" is one example of folk adage that a psychologist might try to investigate. The researcher might pose a specific hypothesis that "People tend to select romantic partners who are similar to them in interests and educational level."

Elements of a Good Hypothesis

So how do you write a good hypothesis? When trying to come up with a hypothesis for your research or experiments, ask yourself the following questions:

Is your hypothesis based on your research on a topic?
Can your hypothesis be tested?
Does your hypothesis include independent and dependent variables?

Before you come up with a specific hypothesis, spend some time doing background research. Once you have completed a literature review, start thinking about potential questions you still have. Pay attention to the discussion section in the journal articles you read . Many authors will suggest questions that still need to be explored.

How to Formulate a Good Hypothesis

To form a hypothesis, you should take these steps:

Collect as many observations about a topic or problem as you can.
Evaluate these observations and look for possible causes of the problem.
Create a list of possible explanations that you might want to explore.
After you have developed some possible hypotheses, think of ways that you could confirm or disprove each hypothesis through experimentation. This is known as falsifiability.

In the scientific method , falsifiability is an important part of any valid hypothesis. In order to test a claim scientifically, it must be possible that the claim could be proven false.

Students sometimes confuse the idea of falsifiability with the idea that it means that something is false, which is not the case. What falsifiability means is that if something was false, then it is possible to demonstrate that it is false.

One of the hallmarks of pseudoscience is that it makes claims that cannot be refuted or proven false.

The Importance of Operational Definitions

A variable is a factor or element that can be changed and manipulated in ways that are observable and measurable. However, the researcher must also define how the variable will be manipulated and measured in the study.

Operational definitions are specific definitions for all relevant factors in a study. This process helps make vague or ambiguous concepts detailed and measurable.

For example, a researcher might operationally define the variable " test anxiety " as the results of a self-report measure of anxiety experienced during an exam. A "study habits" variable might be defined by the amount of studying that actually occurs as measured by time.

These precise descriptions are important because many things can be measured in various ways. Clearly defining these variables and how they are measured helps ensure that other researchers can replicate your results.

Replicability

One of the basic principles of any type of scientific research is that the results must be replicable.

Replication means repeating an experiment in the same way to produce the same results. By clearly detailing the specifics of how the variables were measured and manipulated, other researchers can better understand the results and repeat the study if needed.

Some variables are more difficult than others to define. For example, how would you operationally define a variable such as aggression ? For obvious ethical reasons, researchers cannot create a situation in which a person behaves aggressively toward others.

To measure this variable, the researcher must devise a measurement that assesses aggressive behavior without harming others. The researcher might utilize a simulated task to measure aggressiveness in this situation.

Hypothesis Checklist

Does your hypothesis focus on something that you can actually test?
Does your hypothesis include both an independent and dependent variable?
Can you manipulate the variables?
Can your hypothesis be tested without violating ethical standards?

The hypothesis you use will depend on what you are investigating and hoping to find. Some of the main types of hypotheses that you might use include:

Simple hypothesis : This type of hypothesis suggests there is a relationship between one independent variable and one dependent variable.
Complex hypothesis : This type suggests a relationship between three or more variables, such as two independent and dependent variables.
Null hypothesis : This hypothesis suggests no relationship exists between two or more variables.
Alternative hypothesis : This hypothesis states the opposite of the null hypothesis.
Statistical hypothesis : This hypothesis uses statistical analysis to evaluate a representative population sample and then generalizes the findings to the larger group.
Logical hypothesis : This hypothesis assumes a relationship between variables without collecting data or evidence.

A hypothesis often follows a basic format of "If {this happens} then {this will happen}." One way to structure your hypothesis is to describe what will happen to the dependent variable if you change the independent variable .

The basic format might be: "If {these changes are made to a certain independent variable}, then we will observe {a change in a specific dependent variable}."

A few examples of simple hypotheses:

"Students who eat breakfast will perform better on a math exam than students who do not eat breakfast."
"Students who experience test anxiety before an English exam will get lower scores than students who do not experience test anxiety."
"Motorists who talk on the phone while driving will be more likely to make errors on a driving course than those who do not talk on the phone."
"Children who receive a new reading intervention will have higher reading scores than students who do not receive the intervention."

Examples of a complex hypothesis include:

"People with high-sugar diets and sedentary activity levels are more likely to develop depression."
"Younger people who are regularly exposed to green, outdoor areas have better subjective well-being than older adults who have limited exposure to green spaces."

Examples of a null hypothesis include:

"There is no difference in anxiety levels between people who take St. John's wort supplements and those who do not."
"There is no difference in scores on a memory recall task between children and adults."
"There is no difference in aggression levels between children who play first-person shooter games and those who do not."

Examples of an alternative hypothesis:

"People who take St. John's wort supplements will have less anxiety than those who do not."
"Adults will perform better on a memory task than children."
"Children who play first-person shooter games will show higher levels of aggression than children who do not."

Collecting Data on Your Hypothesis

Once a researcher has formed a testable hypothesis, the next step is to select a research design and start collecting data. The research method depends largely on exactly what they are studying. There are two basic types of research methods: descriptive research and experimental research.

Descriptive Research Methods

Descriptive research such as case studies , naturalistic observations , and surveys are often used when conducting an experiment is difficult or impossible. These methods are best used to describe different aspects of a behavior or psychological phenomenon.

Once a researcher has collected data using descriptive methods, a correlational study can examine how the variables are related. This research method might be used to investigate a hypothesis that is difficult to test experimentally.

Experimental Research Methods

Experimental methods are used to demonstrate causal relationships between variables. In an experiment, the researcher systematically manipulates a variable of interest (known as the independent variable) and measures the effect on another variable (known as the dependent variable).

Unlike correlational studies, which can only be used to determine if there is a relationship between two variables, experimental methods can be used to determine the actual nature of the relationship—whether changes in one variable actually cause another to change.

The hypothesis is a critical part of any scientific exploration. It represents what researchers expect to find in a study or experiment. In situations where the hypothesis is unsupported by the research, the research still has value. Such research helps us better understand how different aspects of the natural world relate to one another. It also helps us develop new hypotheses that can then be tested in the future.

Thompson WH, Skau S. On the scope of scientific hypotheses . R Soc Open Sci . 2023;10(8):230607. doi:10.1098/rsos.230607

Taran S, Adhikari NKJ, Fan E. Falsifiability in medicine: what clinicians can learn from Karl Popper [published correction appears in Intensive Care Med. 2021 Jun 17;:]. Intensive Care Med . 2021;47(9):1054-1056. doi:10.1007/s00134-021-06432-z

Eyler AA. Research Methods for Public Health . 1st ed. Springer Publishing Company; 2020. doi:10.1891/9780826182067.0004

Nosek BA, Errington TM. What is replication ? PLoS Biol . 2020;18(3):e3000691. doi:10.1371/journal.pbio.3000691

Aggarwal R, Ranganathan P. Study designs: Part 2 - Descriptive studies . Perspect Clin Res . 2019;10(1):34-36. doi:10.4103/picr.PICR_154_18

Nevid J. Psychology: Concepts and Applications. Wadworth, 2013.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

How to Write a Hypothesis in 6 Steps, With Examples

A hypothesis is a statement that explains the predictions and reasoning of your research—an “educated guess” about how your scientific experiments will end. As a fundamental part of the scientific method, a good hypothesis is carefully written, but even the simplest ones can be difficult to put into words.

Want to know how to write a hypothesis for your academic paper ? Below we explain the different types of hypotheses, what a good hypothesis requires, the steps to write your own, and plenty of examples.

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What is a hypothesis?

One of our 10 essential words for university success , a hypothesis is one of the earliest stages of the scientific method. It’s essentially an educated guess—based on observations—of what the results of your experiment or research will be.

Some hypothesis examples include:

If I water plants daily they will grow faster.
Adults can more accurately guess the temperature than children can.
Butterflies prefer white flowers to orange ones.

If you’ve noticed that watering your plants every day makes them grow faster, your hypothesis might be “plants grow better with regular watering.” From there, you can begin experiments to test your hypothesis; in this example, you might set aside two plants, water one but not the other, and then record the results to see the differences.

The language of hypotheses always discusses variables , or the elements that you’re testing. Variables can be objects, events, concepts, etc.—whatever is observable.

There are two types of variables: independent and dependent. Independent variables are the ones that you change for your experiment, whereas dependent variables are the ones that you can only observe. In the above example, our independent variable is how often we water the plants and the dependent variable is how well they grow.

Hypotheses determine the direction and organization of your subsequent research methods, and that makes them a big part of writing a research paper . Ultimately the reader wants to know whether your hypothesis was proven true or false, so it must be written clearly in the introduction and/or abstract of your paper.

7 examples of hypotheses

Depending on the nature of your research and what you expect to find, your hypothesis will fall into one or more of the seven main categories. Keep in mind that these categories are not exclusive, so the same hypothesis might qualify as several different types.

1 Simple hypothesis

A simple hypothesis suggests only the relationship between two variables: one independent and one dependent.

If you stay up late, then you feel tired the next day.
Turning off your phone makes it charge faster.

2 Complex hypothesis

A complex hypothesis suggests the relationship between more than two variables, for example, two independents and one dependent, or vice versa.

People who both (1) eat a lot of fatty foods and (2) have a family history of health problems are more likely to develop heart diseases.
Older people who live in rural areas are happier than younger people who live in rural areas.

3 Null hypothesis

A null hypothesis, abbreviated as H 0 , suggests that there is no relationship between variables.

There is no difference in plant growth when using either bottled water or tap water.
Professional psychics do not win the lottery more than other people.

4 Alternative hypothesis

An alternative hypothesis, abbreviated as H 1 or H A , is used in conjunction with a null hypothesis. It states the opposite of the null hypothesis, so that one and only one must be true.

Plants grow better with bottled water than tap water.
Professional psychics win the lottery more than other people.

5 Logical hypothesis

A logical hypothesis suggests a relationship between variables without actual evidence. Claims are instead based on reasoning or deduction, but lack actual data.

An alien raised on Venus would have trouble breathing in Earth’s atmosphere.
Dinosaurs with sharp, pointed teeth were probably carnivores.

6 Empirical hypothesis

An empirical hypothesis, also known as a “working hypothesis,” is one that is currently being tested. Unlike logical hypotheses, empirical hypotheses rely on concrete data.

Customers at restaurants will tip the same even if the wait staff’s base salary is raised.
Washing your hands every hour can reduce the frequency of illness.

7 Statistical hypothesis

A statistical hypothesis is when you test only a sample of a population and then apply statistical evidence to the results to draw a conclusion about the entire population. Instead of testing everything , you test only a portion and generalize the rest based on preexisting data.

In humans, the birth-gender ratio of males to females is 1.05 to 1.00.
Approximately 2% of the world population has natural red hair.

What makes a good hypothesis?

No matter what you’re testing, a good hypothesis is written according to the same guidelines. In particular, keep these five characteristics in mind:

Cause and effect

Hypotheses always include a cause-and-effect relationship where one variable causes another to change (or not change if you’re using a null hypothesis). This can best be reflected as an if-then statement: If one variable occurs, then another variable changes.

Testable prediction

Most hypotheses are designed to be tested (with the exception of logical hypotheses). Before committing to a hypothesis, make sure you’re actually able to conduct experiments on it. Choose a testable hypothesis with an independent variable that you have absolute control over.

Independent and dependent variables

Define your variables in your hypothesis so your readers understand the big picture. You don’t have to specifically say which ones are independent and dependent variables, but you definitely want to mention them all.

Candid language

Writing can easily get convoluted, so make sure your hypothesis remains as simple and clear as possible. Readers use your hypothesis as a contextual pillar to unify your entire paper, so there should be no confusion or ambiguity. If you’re unsure about your phrasing, try reading your hypothesis to a friend to see if they understand.

Adherence to ethics

It’s not always about what you can test, but what you should test. Avoid hypotheses that require questionable or taboo experiments to keep ethics (and therefore, credibility) intact.

How to write a hypothesis in 6 steps

1 ask a question.

Curiosity has inspired some of history’s greatest scientific achievements, so a good place to start is to ask yourself questions about the world around you. Why are things the way they are? What causes the factors you see around you? If you can, choose a research topic that you’re interested in so your curiosity comes naturally.

2 Conduct preliminary research

Next, collect some background information on your topic. How much background information you need depends on what you’re attempting. It could require reading several books, or it could be as simple as performing a web search for a quick answer. You don’t necessarily have to prove or disprove your hypothesis at this stage; rather, collect only what you need to prove or disprove it yourself.

3 Define your variables

Once you have an idea of what your hypothesis will be, select which variables are independent and which are dependent. Remember that independent variables can only be factors that you have absolute control over, so consider the limits of your experiment before finalizing your hypothesis.

4 Phrase it as an if-then statement

When writing a hypothesis, it helps to phrase it using an if-then format, such as, “ If I water a plant every day, then it will grow better.” This format can get tricky when dealing with multiple variables, but in general, it’s a reliable method for expressing the cause-and-effect relationship you’re testing.

5 Collect data to support your hypothesis

A hypothesis is merely a means to an end. The priority of any scientific research is the conclusion. Once you have your hypothesis laid out and your variables chosen, you can then begin your experiments. Ideally, you’ll collect data to support your hypothesis, but don’t worry if your research ends up proving it wrong—that’s all part of the scientific method.

6 Write with confidence

Last, you’ll want to record your findings in a research paper for others to see. This requires a bit of writing know-how, quite a different skill set than conducting experiments.

That’s where Grammarly can be a major help; our writing suggestions point out not only grammar and spelling mistakes , but also new word choices and better phrasing. While you write, Grammarly automatically recommends optimal language and highlights areas where readers might get confused, ensuring that your hypothesis—and your final paper—are clear and polished.

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What Are the Main Qualities of a Good Hypothesis?

A hypothesis is a fundamental element in the scientific method, guiding researchers in their quest for knowledge. A well-crafted hypothesis serves as the foundation for scientific investigations, influencing experimental design and interpretation of results. In this article, we delve into the main qualities that define a good hypothesis.

1. Clarity and Precision

A good hypothesis should be clear and precise, leaving no room for ambiguity. It must state the expected relationship between variables in a straightforward manner, ensuring that anyone reading it can understand the hypothesis without confusion. Precision is crucial, as it helps to define the scope of the study and guide researchers in their data collection and analysis.

2. Testability

A key characteristic of a good hypothesis is its testability. This means that the hypothesis should be formulated in a way that allows it to be empirically tested through observation or experimentation. A hypothesis that cannot be tested is not scientifically meaningful. Testability ensures that the research process is objective and can contribute to the accumulation of reliable scientific knowledge.

3. Falsifiability

Closely related to testability is the concept of falsifiability. A good hypothesis should be framed in a way that it can be proven false. This may seem counterintuitive, but the ability to be proven wrong is a strength of a hypothesis. It distinguishes scientific hypotheses from unfalsifiable statements and pseudoscience. The scientific method relies on the potential for hypotheses to be rejected based on empirical evidence.

4. Relevance to the Research Question

A good hypothesis is directly related to the research question being investigated. It should address the specific issue or phenomenon under study and provide a clear connection between the variables involved. Irrelevant or off-topic hypotheses can lead to misguided research efforts and misinterpretation of results. Ensuring relevance is crucial for maintaining the focus of the investigation.

5. Parsimony

Parsimony, or simplicity, is a quality that suggests a good hypothesis should be as simple as possible while still accounting for the observed phenomena. The principle of parsimony, also known as Occam’s razor, favors the simplest explanation that fits the evidence. A concise hypothesis is easier to test and more likely to be accurate, contributing to the efficiency and effectiveness of the research process.

6. Logical Consistency

Logical consistency is essential in the formulation of a hypothesis. The components of the hypothesis should align logically, and the hypothesis should not contain internal contradictions. A logically consistent hypothesis enhances the credibility of the research and facilitates a more accurate interpretation of the results.

7. Specificity

A good hypothesis is specific and clearly defines the variables and the expected relationship between them. Vague or overly broad hypotheses can lead to difficulties in testing and may result in inconclusive findings. Specificity ensures that the research has a clear direction and allows for a more precise analysis of the data.

In conclusion, a good hypothesis is a cornerstone of scientific inquiry, guiding researchers toward meaningful discoveries. Clarity, testability, falsifiability, relevance, parsimony, logical consistency, and specificity are key qualities that distinguish a well-formulated hypothesis. Researchers must carefully consider these qualities to ensure that their hypotheses contribute meaningfully to the scientific knowledge base.