can you include quotes in your personal statement

100 Quotes to Kickstart Your Personal Statement (with examples)

by Talha Omer, MBA, M.Eng., Harvard & Cornell Grad

In personal statement tips & advice.

Starting your personal statement for university admissions can be a daunting task. It’s the first thing the admissions committee will read about you, and it needs to capture your unique voice, experiences, and aspirations in just a few words. So, where do you begin?

One effective way to start is with a powerful quote that reflects your values, interests, or goals.  

A great quote can set the tone for your essay, grab the reader’s attention, and showcase your personality and potential. In this blog post, I’ll explore quotes that you can draw from. I’ll also provide a couple of examples where successful candidates used quotes to begin their personal statements.

To make the process of selecting the perfect quote for your personal statement even easier, I’ve organized the list into categories that are common themes in personal statements. Whether you’re seeking to showcase your resilience, or creativity, I’ve got you covered with a range of quotes that can help you stand out from the crowd.  

In this Article

• Inspirational Quotes for personal statement 

Leadership Quotes for personal statement

Personal growth quotes for personal statement, academic quotes for personal statement, professional quotes for personal statement, cultural quotes for personal statement, creative quotes for personal statement, perseverance quotes for personal statement, inspirational quotes for personal statement  .

Inspirational quotes can be a great way to show your motivation, resilience, and determination. They can also help you communicate your values and beliefs and demonstrate your commitment to achieving your goals.

• “Believe you can and you’re halfway there.” – Theodore Roosevelt
• “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston Churchill
• “The only way to do great work is to love what you do.” – Steve Jobs
• “You miss 100% of the shots you don’t take.” – Wayne Gretzky
• “I can’t change the direction of the wind, but I can adjust my sails to always reach my destination.” – Jimmy Dean
• “Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou
• “The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
• “If you don’t stand for something, you will fall for anything.” – Malcolm X
• “It does not matter how slowly you go as long as you do not stop.” – Confucius
• “You are never too old to set another goal or to dream a new dream.” – C.S. Lewis 

Here is an example opening paragraph of a personal statement where the candidate used an inspirational quote to begin:

As a lifelong learner and problem-solver, I’ve always been drawn to the field of artificial intelligence. But it wasn’t until I read a quote by Alan Turing that I truly appreciated the transformative potential of this field: ‘We can only see a short distance ahead, but we can see plenty there that needs to be done.’ These words resonated with me deeply, and I realized that the possibilities of artificial intelligence are limited only by our imaginations and our willingness to take risks. Throughout my academic and professional journey, I’ve sought out opportunities to push the boundaries of what’s possible, from pursuing advanced degrees in computer science to working on cutting-edge research projects. Through these experiences, I’ve learned the importance of collaboration, innovation, and perseverance in tackling the toughest challenges facing our world today. And as I look forward to contributing to the field of artificial intelligence, I’m inspired by the limitless potential of this technology and committed to using it to make a positive impact on society.

Leadership quotes can help you showcase your ability to lead and inspire others, and your commitment to making a positive impact in your community. They can also demonstrate your understanding of the importance of teamwork, communication, and collaboration, which are essential skills in many fields of study and careers.

• “A leader is one who knows the way, goes the way, and shows the way.” – John C. Maxwell
• “Leadership and learning are indispensable to each other.” – John F. Kennedy
• “Alone we can do so little; together we can do so much.” – Helen Keller
• “The greatest leader is not necessarily the one who does the greatest things. He is the one that gets the people to do the greatest things.” – Ronald Reagan
• “If your actions inspire others to dream more, learn more, do more and become more, you are a leader.” – John Quincy Adams
• “Leadership is the capacity to translate vision into reality.” – Warren Bennis
• “Management is doing things right; leadership is doing the right things.” – Peter Drucker
• “The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not a bully; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.” – Jim Rohn
• “The art of leadership is saying no, not saying yes. It is very easy to say yes.” – Tony Blair
• “The function of leadership is to produce more leaders, not more followers.” – Ralph Nader

Here is an example opening paragraph of a personal statement where the candidate used a leadership quote to begin:

As an aspiring business leader, I am always striving to develop the qualities and characteristics that will enable me to make a positive impact in my chosen field. To me, leadership is not just about achieving success, but also about helping others to reach their full potential. That’s why I find inspiration in the words of former U.S. President John Quincy Adams, who once said, ‘If your actions inspire others to dream more, learn more, do more, and become more, you are a leader.’ This quote captures the essence of what I believe it means to be a leader – to inspire, to guide, and to empower others to achieve their goals. I am committed to embodying these qualities as I pursue my education and career in business, with the goal of making a meaningful difference in the lives of those around me.

Personal growth is a lifelong process of learning, self-discovery, and personal development, and it’s an important aspect of personal and academic success. Using a personal growth quote in your personal statement can demonstrate your commitment to self-improvement, your willingness to learn and grow, and your ability to overcome challenges and setbacks.

• “The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
• “Aim for the moon. If you miss, you may hit a star.” – W. Clement Stone
• “I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison
• “The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” – Dr. Seuss
• “The secret of getting ahead is getting started.” – Mark Twain
• “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas A. Edison
• “The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
• “It’s not what happens to you, but how you react to it that matters.” – Epictetus

These quotes can be particularly relevant for students who have excelled academically, or who are interested in pursuing a career in academia or research. Academic quotes can be used to demonstrate your knowledge, and intellectual curiosity, as well as your ability to think critically and engage with complex ideas. They can also show your dedication to your field of study and your commitment to academic excellence.

• “The function of education is to teach one to think intensively and to think critically. Intelligence plus character – that is the goal of true education.” – Martin Luther King Jr.
• “The aim of education is the knowledge, not of facts, but of values.” – William S. Burroughs
• “Education is not the filling of a pail, but the lighting of a fire.” – W.B. Yeats
• “Education is the passport to the future, for tomorrow belongs to those who prepare for it today.” – Malcolm X
• “The only true wisdom is in knowing you know nothing.” – Socrates
• “Education is the most powerful weapon which you can use to change the world.” – Nelson Mandela
• “The beautiful thing about learning is that no one can take it away from you.” – B.B. King
• “Education is not preparation for life; education is life itself.” – John Dewey
• “Intelligence plus character – that is the goal of true education.” – Martin Luther King Jr.
• “Education is the movement from darkness to light.” – Allan Bloom 

These quotes can be used to demonstrate your understanding and passion for your chosen field, as well as your commitment to excellence and professionalism. They can also be used to highlight specific skills or achievements that you have acquired in your professional pursuits, such as teamwork, problem-solving, or leadership.

• “Choose a job you love, and you will never have to work a day in your life.” – Confucius
• “Success in business requires training and discipline and hard work. But if you’re not frightened by these things, the opportunities are just as great today as they ever were.” – David Rockefeller
• “A dream doesn’t become reality through magic; it takes sweat, determination, and hard work.” – Colin Powell
• “Opportunities don’t happen. You create them.” – Chris Grosser
• “The best way to predict the future is to create it.” – Peter Drucker
• “The only person you are destined to become is the person you decide to be.” – Ralph Waldo Emerson

These quotes can help you showcase your appreciation and understanding of cultural diversity, your willingness to learn from different perspectives, and your interest in contributing to the global community. They can also be used to highlight any experiences or achievements that you have had in cultural immersion, cross-cultural communication, or intercultural exchange.  

• “No culture can live if it attempts to be exclusive.” – Mahatma Gandhi
• “Culture is the widening of the mind and of the spirit.” – Jawaharlal Nehru
• “Culture makes people understand each other better. And if they understand each other better in their soul, it is easier to overcome the economic and political barriers.” – Paulo Coelho
• “Language is the road map of a culture. It tells you where its people come from and where they are going.” – Rita Mae Brown
• “Culture is not a luxury, but a necessity for every society.” – Pearl S. Buck
• “Culture is the arts elevated to a set of beliefs.” – Thomas Wolfe
• “Culture is the sum total of all the things that make a society distinctive.” – Clifford Geertz
• “The beauty of culture is that it evolves through time and generations, shaping our values and beliefs.” – Chinua Achebe
• “The richness of our culture reflects the diversity of our people.” – Unknown
• “Culture is the window reflecting the soul of a nation.” – Wang Meng

They can also be used if you want to showcase your ability to think outside the box or to approach problems in a creative and innovative way, regardless of your field of study.

• “Creativity is seeing what everyone else has seen, and thinking what no one else has thought.” – Albert Einstein
• “The creative adult is the child who survived.” – Ursula K. Le Guin
• “The worst enemy to creativity is self-doubt.” – Sylvia Plath
• “Imagination is everything. It is the preview of life’s coming attractions.” – Albert Einstein
• “Creativity takes courage.” – Henri Matisse
• “To be creative means to be in love with life.” – Osho
• “The creative process is a process of surrender, not control.” – Julia Cameron
• “The chief enemy of creativity is ‘good’ sense.” – Pablo Picasso
• “Creativity is a wild mind and a disciplined eye.” – Dorothy Parker
• “Creativity is contagious. Pass it on.” – Albert Einstein

Perseverance is a universal quality that is admired by all, and demonstrating a strong work ethic and determination to overcome challenges can be valuable in any academic or professional setting. Whether you have overcome personal obstacles or worked hard to achieve academic or professional success, using a perseverance quote can be a powerful way to convey your resilience and determination to admissions committees.  

• “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” – Thomas Edison
• “I have failed again and again throughout my life. That’s why I am a success.” – Michael Jordan
• “Perseverance is not a long race; it is many short races one after the other.” – Walter Elliot
• “I can accept failure, everyone fails at something. But I can’t accept not trying.” – Michael Jordan
• “When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn.” – Harriet Beecher Stowe
• “Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
• “Many of life’s failures are people who did not realize how close they were to success when they gave up.” – Thomas Edison
• “Fall seven times, stand up eight.” – Japanese Proverb
• “The only thing that stands between you and your dream is the story you keep telling yourself that you can’t achieve it.” – Jordan Belfort
• “Perseverance is the hard work you do after you get tired of doing the hard work you already did.” – Newt Gingrich
• I hope these quotes provide some inspiration and ideas for your personal statement! Remember, choose quotes that speak to you personally and help showcase your unique strengths and qualities to the admissions committee.

Selecting the right quote to begin your personal statement can be a powerful tool to help you stand out in the admissions process. By choosing a quote that resonates with you and reflects your unique qualities and aspirations, you can set the tone for your personal statement and make a memorable first impression on the admissions team.

Whether you choose a quote about perseverance, leadership, or anything else, make sure it authentically represents who you are and what you hope to achieve. With these inspiring quotes as your guide, you’ll be one step closer to crafting a personal statement that showcases your strengths, character, and potential.

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• 100 Inspiring Quotes to Jumpstart Your Personal Statement

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Quotes In A Personal Statement: What You Need To Know

There is a great deal of debate around the use of quotes in personal statements, with assumption and misinformation rife. Unless the application guidelines specifically prohibit the use of quotes in a personal statement, you are free to use them, but only if they add value . Here’s the answer to how you should use quotes in a personal statement…

You can use quotes in a personal statement to evidence your wider reading and subject knowledge or to put your personal experiences into context for the reader. Quotes can also help you compare opinions, define positions and engage the reader when used appropriately.

There’s lots of detail on how to use quotes for each of these purposes, as well as the pitfalls to avoid, below…

Use a Quote to Evidence Wider Reading and Knowledge

Using a quote to show that you have undertaken and understood an aspect of wider reading related to your application is a powerful way to engage the reader. You need to make sure that the quote is relevant and that it actually demonstrates that you have read a book or article, not that you just used the first result that came up when you Googled it. Evidencing that you have a comprehensive understanding of the sector or industry into which your subject falls and the contemporary challenges within your field of study is vital, and using a brief quote to support your own original opinion is an ideal way to do this.

Look at the image below.

I’ve used the search term ‘quotes on Geography’ and immediately I have a range of options from which to choose.  Maybe I think the first one looks good; it’s a relevant quote, and a well-known source. The problem here is that thousands of other people will do the same, and including this quote doesn’t show any evidence of a depth of knowledge or understanding in the eyes of an admissions officer. It is also far too long for most personal statement length limits, and you may end up with too much of your content being someone else’s words.

It would be far more compelling to have read a significant book on contemporary geography , and to be able to use a specific, relevant quote from somewhere within that book. That would show wider reading and knowledge, but also a far higher level of commitment to your intended course of study than a quick internet search.

Use a Quote to Contextualise Personal Experience

A quotation can be used to convey an aspect of your own life experience more convincingly than a simple description of a moment or encounter might. If you have been inspired by a person in real life, online, in a storybook, in your research or in popular culture, and it’s relevant to the point you want to make , then use a quote. Some examples of the kinds of quotations that might underpin a powerful point in a personal statement might be…

Everyone has the right to compassionate healthcare, free at the point of delivery. Someone Inspiring

Perhaps you attended a lecture in the past, or heard a speech that you’ve always remembered, and words similar to the ones above motivated you to pursue a study of Medicine. You might well want to use the quote to introduce and outline your commitment, your focus or your ambition.

You can make a difference to the world if you study hard. A Parent or Grandparent

Maybe you had a parent or grandparent who gave you this piece of advice and you’ve never forgotten it. Perhaps it plays a part in your desire to study Engineering or Physics. If so, it might be a legitimate quote to use to introduce your connection with the subject.

To read is to enter another world. To write is to open the door to that world for generations to come. Your favourite Author

This could easily be a quote from the introduction to a childhood book that might have prompted your creativity or inspired your imagination. As a consequence, this could be a wonderfully relevant quote to use in a personal statement related to the creative arts or literature. Any quote can be compelling to the reader and illustrate your connection to a subject or industry if it genuinely acts as a relevant link between your experiences, the course and your academic ambitions.

Use a Quote to Compare and Contrast Viewpoints

If your personal statement is one which could successfully utilise opposing viewpoints to show understanding and wider research, then quotations can be an excellent way to evidence a depth of understanding whilst writing in a concise way. Don’t use too many quotes to achieve this, as you will end up with a personal statement that seems repetitive and tells the reader more about the quotes than about the applicant, but judicious use of this technique can certainly be effective.

Suppose you are writing a personal statement related to Theatre Studies. To show your understanding of key practitioners and artistic movements, as well as your own approach to practice, you might begin with a comparative quote. Maybe something like…

You could then go on to discuss your own experiences in more detail, relating them to the demands of the course. By comparing other perspectives through the use of quotations, not only do you show a depth of understanding, but you provide a context for your own approach.

If you want to illustrate opposing viewpoints whilst also offering a relevant opinion, your passage might look something like this…

Mistakes You MUST Avoid When Using Quotations

Now that you have some examples of the most effective ways to use quotes in your personal statement, it is worth finishing with a consideration of the mistakes to avoid when using quotations…

Do not use quotes if they cause your personal statement to pass the word limit or veer off-topic. They should be avoided if too much of your own voice is lost, or their use becomes repetitive. Quotations that are commonly used, used without relevance or used inaccurately will harm, not support your application.

If you would like some advice on getting started with your personal statement , then check this post out, or use this resource to develop some excellent sentence starters.

Last of all, don’t forget to check out Grammarly . It’s a tremendously effective, free software application that helps you get your spelling and grammar to a precise and accurate level. I often recommend it to the applicants I work with, especially if the are plannin gto move in into higher education, where it is an essential for essays and papers. You can check out the benefits here or clik the banner.

Good luck with your personal statement, and don’t forget to contact me if you’d like some 1-1 support. You’ve got this! D

Research and content verified by Personal Statement Planet.

David Hallen

I've worked in the Further Education and University Admissions sector for nearly 20 years as a teacher, department head, Head of Sixth Form, UCAS Admissions Advisor, UK Centre Lead and freelance personal statement advisor, editor and writer. And now I'm here for you...

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DOs and DON’Ts When Writing a Personal Statement

(1) Pay Attention to Each School’s Prompt Hopefully, for most applicants, this is a no-brainer. The prompt for each school is first available in August/September when law schools release that year’s application. The prompts typically don’t change much year to year, so you can get a head start by looking at the previous year’s application. For many/most applicants, the prompts are similar enough that the same personal statement template can be used with minor adjustments for each school (see Tip #2 on personalization). For some applicants, however, the prompts are different enough that you should write multiple personal statements. Be sure that the personal statement you use for a school does in fact respond to the prompt for that school. The ability to follow directions is a necessity for law school applicants.

(2) Personalize Your Statement Most law schools want to see that you have put time and effort into researching why that school is a good fit for you. One of the ways you can demonstrate your due diligence is to include a paragraph (typically at the close of your personal statement) outlining several specific factors that have drawn you to that law school. Be specific. Important considerations to note: (a) Vague statements asserting that a law school is a good fit for you without any supporting evidence or information are useless, so do your research and work on articulating the reasons for your interest in each school. (b) You can review a school’s website to determine what you like about that school, but don’t just regurgitate information from the website. They want to know why that information is relevant to your interests and/or goals. (c) Top-ranked schools (typically, top 5 or so) pretty much know why you would like to attend, so personalization is less important unless there is something that truly differentiates that school from others to you. (d) Some schools have a separate “optional” essay allowing you to discuss why you want to attend that school. If that is the case for one of your schools, write the separate essay, and omit the personalized paragraph from your personal statement. (e) Be sure to submit the correct versions to each school. Save the school’s name in the title to help minimize any potential for error.

(3) Be Personable As you now know, one of your goals as an applicant is to let admissions committees get to know you. It is just as important that they like you. Admissions committees are in no rush to admit applicants who are arrogant, pretentious, elitist, or rude. So the tone you use in your personal statement is important. Don’t assume that you need to use a formal tone just because you think lawyers write very formally. By using a formal tone, you are actually building a wall between yourself and the admissions committee—the opposite of what you should be doing. Aim for a more conversational (but not casual) tone so that the statement flows easily for the reader. Further, forget the big words that you think make you sound smart. They actually risk making you sound arrogant, pretentious, or even unintelligent (if used improperly). Strong writing conveys intelligence without the need for big words.

(4) Tell a Story Another easy way to be both personal and personable in your personal statement is to start off with an anecdote about yourself that sets up the framework for the rest of the statement. For example, if you are highlighting certain characteristics in your statement, tell an anecdote that demonstrates those characteristics. If you are discussing a defining moment in your life, describe a scene from that experience. A well-told anecdote can immediately capture readers’ attention and draw them into your world. Even if you don’t include an anecdote in the statement, the topic that you choose should, in a sense, “tell a story” about you in a way that captures and keeps the reader’s attention.

(5) Be Concise Some schools set no limit for personal statements, but most suggest either 2–3 or 2–4 pages. Aim for two pages, double-spaced. Do not make the error of thinking that more is better. Law schools value the ability to persuasively convey information in a relatively short space. Also, keep in mind that admissions committees are reviewing thousands of applications. Don’t waste their time.

10 DON’Ts 1. DON’T just restate your résumé in narrative form. That shows no critical thinking ability. If you are going to talk about more than one achievement or experience mentioned on your résumé, then connect the dots. Find a common theme that ties those items together. 2. DON’T address your weaknesses in the personal statement. Use an addendum.The personal statement should highlight the positives about you. 3. DON’T focus on your high school activities or accomplishments. Focusing on achievements in high school can draw attention to a lack of similar achievements in college. 4. DON’T be overly dramatic. Understatement is better. 5. DON’T spend too much time talking about someone or something else. Always bring the focus back to you. 6. DON’T start your statement with a famous quotation, no matter how well you think it might fit with the theme of your personal statement. Admissions committees want to hear your words, not those of someone else. 7. DON’T use legalese or Latin phrases. 8. DON’T be careless. Be sure not to accidentally mention the wrong school in your statement. 9. DON’T use big words in an effort to impress the admissions committees. It sets the wrong tone for the statement. 10. DON’T write a position paper or opinion piece. Even written well, those types of writings are not particularly useful to admissions committees because they miss the point of the personal statement.

Professionals

Why Quotes Should Be Avoided in a Personal Statement

Written by David Lombardino   |  Updated February 23, 2024

How Do I Stand out?

One of the greatest challenges—and for many the single greatest challenge—in applying for medical residency is deciding what to write in the personal statement. How do I stand out? What can I write to catch the program director’s attention?

These are questions that plague every one of the 45,000 applicants for medical residency across the U.S. and Canada every year, and they are ones that both U.S. and Canadian medical graduates and international medical graduates (IMGs) have to answer.

The Greatest Obstacle to Writing a Personal Statement

I have been editing, proofreading and critiquing personal statements for medical residency since 2008. It started as a favor I would do for friends and acquaintances, and has grown to overseeing, as editor in chief, the 1,000+ personal statements DLA Editors & Proofers reviews annually.

From what I have seen, the greatest obstacle preventing candidates from knowing what to write in their personal statements is not actually understanding what a personal statement is.

What Exactly Is a “Personal Statement”?

To understand what a personal statement is—and therefore to avoid the common pitfalls in writing one—it is necessary to consider first what the words “personal” and “statement” mean.

Let us start with the word “statement,” since it is the noun and therefore the foundation of the term.

According to Webster's Third New International Dictionary , a “statement” is “a report or narrative (as of facts, events, or opinions),” an “account” or “recital.” A “narrative,” or “narration,” is “the act or process of telling the particulars of an act, occurrence, or course of events.”

For candidates applying for medical residency, both the “act” and “occurrence” is the process of applying for medical residency, and the “course of events” is the path that has led to the candidate's now applying for medical residency.

When we add the definition of “personal” to this description, we get an even clearer picture.

“Personal” means “of or relating to a particular person.” It is “not public or general.” The “particular person,” of course, is the candidate preparing for medical residency.

Applying this meaning to that of “statement,” we can see that the “path” that is to be described by the “personal statement” should be the one of the applicant, and no one else.

The Challenge of Being “Personal” in a “Personal Statement”

Of the two components of the “personal statement,” by far the one that most applicants struggle with is the “personal” aspect.

Our clients are smart, driven individuals who excel at gathering, analyzing and prioritizing information to find possible solutions to a problem. The process is one in which they have been well trained, as the foundation for taking an effective patient history to arrive at the most likely differential diagnosis.

The greatest difficulty they have when needing to write their personal statements is not in their ability to approach a problem logically, but in being able even to know how to approach the problem of what to write, which for many defies logic.

This is particularly true for applicants raised outside the U.S. or Canada in cultures in which they were taught never to focus on themselves or to divulge any personal details, no matter how trivial.

Why Candidates Use Quotes in Their Personal Statements

No matter whether the candidates are U.S. or Canadian medical graduates or IMGs—and therefore for various reasons—they tend just the same to want to use quotes in their personal statements, with the quotes they want to use tending to fall into one of three categories.

The first and most common is a quote from someone famous. Examples of this are quoting Mohammed, Nelson Mandela or Thomas Jefferson.

The second is a quote from what a professor, attending or public speaker said in front of a class or group.

The third is a quote from a close friend, family member or otherwise particularly influential individual that has had a profound effect on the candidate.

In most cases, the quote is used in the introduction, and in most of these the candidate uses it in the first sentence. The reason for this is quite simple: the candidate is stuck on how to start, they do not have enough confidence in their own words, they believe such a device will attract the attention of an otherwise disinterested program director, or all of the above.

Why Using a Quote in a Personal Statement Is Almost Always a Mistake

What many candidates do not realize is that quoting someone else—particularly in the introduction and especially in the first sentence—is almost always a mistake.

There are several reasons for this.

Most commonly—as in the first two types of quotes described above—the quote has had no direct influence in shaping the candidate’s personal or professional path.

For a quote from Mohamed, Mandela or any other person to be effective, it must be crucial to the point in the narrative at which it occurs.

If it occurs in the first sentence, for example, it must be that the quote, above all the other candidate’s influences, has been foundational in their path. This is rarely likely, except in the case in which the candidate first heard the quote at a very young age and replayed it over and over again in their mind every—or almost every—day since.

Such quotes are more likely to have come from a parent or close family member or family friend than from a famous person.

When the quote occurs somewhere in the introduction after the first sentence, or elsewhere in the personal statement, it must similarly have had a profound effect on the candidate's individual path, or it must be otherwise crucial to the narrative.

In the first case it would be from someone particularly influential in the candidate’s life. This could be from a close family member or from some other individual close to the candidate. It could be from a professor or attending if it represents a key moment in the candidate's development.

What I mean by “gimmick” is something that someone writes as a crutch in place of what should actually be written.

In most cases the candidate does not realize that what they have written will come across as a gimmick, or they—at least before using our services—are at a loss with regard to what else to write.

When evaluating whether a quote is being used effectively, we come back to the key pillar of the personal statement, which is that it must be “personal.”

Too often, the quotes come across as either filler material or as a result of the candidate's, for whatever reason, not taking the effort simply to tell their own story.

What Candidates Should Write in Their Personal Statements Instead of a Quote

One problem we see is that there is a lot of misleading advice—and, even worse, examples—on how to write a personal statement that encourage the candidate to start with a famous quote. For almost every candidate, this is, by contrast, the worst place to start.

What is easy, though, is to ask one simple question to help decide whether starting with a quote is a good idea. This is: “Where did I get the idea for using this quote?”

If the answer is not that “it has had a profound effect on me since I heard it” or, in other words, that “there is no other way for me to tell my story without it,” then chances are it will not be successful to use it in the personal statement.

What a candidate should write instead is simply their own path in their own words.

Instead of trying to find a quote to use for the first sentence, the candidate should reflect on what exactly was the beginning of their path, and start with describing that.

One way to start could be: “As far back as I can remember, I have had a strong desire to help others” or “I will never forget the first time my uncle took me to visit the slums.”

Opening with a clear, direct statement like this from the candidate's own point of view will always be the most effective way to gain the attention of the program director, and to encourage them to read past the first sentence.

Editor’s Note: This article was originally published January 30, 2017, and last updated for accuracy and comprehensiveness June 16, 2022.

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The Dos and Don'ts of Writing a Personal Statement

The time has come to start applying for university. It’s the next step in education and you’ve never been more excited. Your parents are proud, already picturing your graduation. Meanwhile, you’re thinking about freedom, the socials and fiery academic debates. But first you need to secure your place and the question of the moment is looming: how do you write a personal statement? 

Well you’ve come to the right place. We've compiled a list of 8 do’s and don’ts when it comes to writing your personal statement . Follow each step and you’ll have conditional offers from all your top 5 choices . You’re welcome.

Before we start, let's get a few technical details out of the way. You probably know already that your personal statement will be processed by UCAS and needs to be 4000 characters maximum (bet you've never thought in characters before, right?). Unfortunately you will be penalised if you don’t adhere to the rules. This means you need to use your words wisely. So with that in mind, let’s get into the nitty gritty.

Don’t write your introduction first — save it until the end.

This might sound backward, but you actually want to write your introduction last. This is because an introduction is essentially a summary, and it's much easier to sum up something you've already written than ideas that haven't yet taken shape.

Instead, plan the main points that you want to talk about. Consider why you want to study the course and your inspirations. At the end, read through your content and highlight the important points in your introduction. This will help you save time and a lot of confusion!

Do be honest and true to yourself.

There is no point flat out lying or even embellishing the facts. Even a little white lie could easily come back to bite you. Universities might arrange interviews and discuss parts of your personal statement. Lying on the spot without the aid of Google is much harder, and it's really not advisable to try.

We understand how intimidating it is to write a personal statement. You want to present yourself as the best candidate for the course (considering the competition) and impress those reading it. The best way to do that is to just be honest and authentic. No one is expecting you to be an expert — that’s why you’re applying to study in your chosen area! So just stick to the facts.

Don’t use a quote. ‍

It can be tempting to use a quote that has inspired you when writing your personal statement. However, admissions officers generally won’t appreciate this, and it will most likely result in eye rolls. They want to hear about the passion you have in your subject through your own words, not somebody else's, so using a quote is the easiest way to waste that precious word count.

It is better to reflect on the source the quote came from, and your own relationship with it. Address how this shaped your view and love of the course you’re applying to. Alternatively, you might draw upon a memory that first sparked your interest in your subject. This is a much better way to philosophise and show off your knowledge.

Do start writing your personal statement ahead of time.

The famous saying “fail to prepare, prepare to fail” is apt here. Avoid leaving your personal statement until the last minute. You need time to draft, re-draft, scrap it and start again. This also allows you to get it reviewed by a teacher or admissions expert. There is nothing worse than missing the deadline and having to wait another year.

Check when the deadline is on the UCAS website or for the actual course at your university. For Oxbridge applicants and medical students the deadline is earlier than the national date. You want to make sure you’re prepared and happy to submit your statement. Otherwise, you’re more likely to make a mistake which could cost you your future.

Don’t open with predictable or corny statements.

Similar to the use of quotes, you also want to avoid predictable statements. For example: “ever since I was a child…” or “my Mum was a doctor so it makes sense that…” . Again, these are filler words that do not demonstrate your passion and will likely hinder your chances of grabbing the reader’s attention.

A more appropriate way to open your personal statement or paragraph is to be succinct, punchy and original. Draw on a book, programme, extracurricular or life event that then sparked an “aha moment”. For instance: “after reading Yoval Noah’s ‘Sapiens’, I knew that this was only the beginning of anthropological study.”  

Don’t just say why a course interests you — show it creatively.

Anyone can say that they like or love a particular subject - this alone does not prove your passion. You need to demonstrate that you have a keen interest in your subject in a way that will ensure you stand out.

Talk about the extracurricular activities you partake in, or what you read, listen to and watch in your spare time. Provide a link between these interests and how they show you are a good candidate for the course.

Do follow formatting guidelines.

There are a few annoying but important guidelines that will help your personal statement stand out. Choose a professional font (like Arial, Calibri or Times New Roman) in a standard size 12 and in black. Don’t make the text smaller to fit more words in on the page — it’s still measured by characters. The line spacing should be 1.5 for easy reading.

It’s important to structure your content into 4 main sections: why you want to study this course, subjects or texts studied, work experience and then hobbies or extracurricular activities. Then obviously an introduction and killer conclusion.

Don’t compare your application to others.

One thing to remember is that you should never compare yourself to others in life. The same goes true for your personal statement. Treat yourself as someone who is unique with different experiences to those around you. Whilst it’s possible that there are thousands of applicants who want to do the same course as you, it doesn’t mean your application is less than.

Personal statements will differ depending on the course you are applying to, whether that’s Law, English or Music. Therefore it makes no sense to worry yourself with what to say based on someone else’s application.

Do get someone to proofread your work.

Finally, make sure that a friend, teacher or professional proofreads your work. You’ll be working on your personal statement for a few months, in which time you’ll get sick of reading it! This is why it’s worthwhile to get your application checked before you submit. Particularly for spelling errors or format issues that you can easily miss.

Don’t let your ego trip you up. Even the most intelligent people need a supportive nudge and some constructive criticism. However, we know that getting professional advice can be expensive. You also don’t want to spend hundreds of pounds and risk getting poor feedback. Fortunately, we have an in-house personal statement review service monitored by a UCAS expert that allows you to submit your latest personal statement draft and receive feedback within 48 hours.

To sum it all up…

Hopefully you now feel more confident writing your personal statement. The best advice we can give you is to just keep it simple. As much as research is great, you really just need to put pen to paper. Get your ideas down, review it, seek a second or third opinion, then submit. Good luck!

Looking for a good personal statement checker?

For more advice on the university process, applications and more, speak to our experts today. With over 15+ years of experience, we can give you exclusive advice to help you reach your goals. You can submit your personal statement for free and get a review within 24 hours. We won’t share or advertise your application without your permission, it’s kept safe under lock and key. Our trusted advisors will give you feedback to ensure you write the perfect personal statement. Did we mention that our service is free? At this point, it would be rude not to get help.

Naida is a witty wordsmith with a love for writing and reading. She is a Content Writer and Social Media Executive at Tutor House — the top UK provider of online and in-person tuition. She specialises in topics relating to mental & physical wellbeing and career advice.

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Just Say No: 3 Reasons to Avoid Quotes in Your Personal Statement

“[A] quotation is a handy thing to have about, saving one the trouble of thinking for oneself, always a laborious business.”

( The Record Lie )”

― A.A. Milne , If I May

I’m not sure when the shift happened, but at some point it became very popular to use quotes in writing. Suddenly, Gandhi and Confucius were gracing every essay and article. People were using them to sound smarter or grab the reader’s attention– without having to think of anything for themselves. As the epidemic grew, the less powerful quotes became in writing until we reached quotes saturation. Present day, quotes from famous or wise minds have become more detrimental in formal writing than helpful.

This especially goes for residency Personal Statements. Like any essay, a Personal Statement needs a hook or “grabber” to draw in Program Directors and give you the chance to stand out as a candidate. I know it’s tempting to quote someone you feel has a better or funnier grasp of English than you, but here are three reasons why you should not quote a public figure in your Personal Statement.

1. Plagiarism: 

Plagiarism, the bane of every English teacher in existence. Fortunately for them, and unfortunately for you, there are plagiarism checking tools that application review committees can run Personal Statements through to make sure your writing is your own.

Many plagiarism checks will flag any quote, even quotes within quotation marks, and report there is at least one case of plagiarism within your Personal Statement. If a program is less diligent about reading through Personal Statements, that one flag might be enough for them to throw out your Personal Statement altogether, even your whole application.

Don’t put yourself in that position.

2.  Space :

This may seem like a simple reason, but in a document where you need to cover a lot of personal ground in a short amount of time, you need to consider every piece of content you are including. Any Personal Statement should aim to be exactly one page with spaces between each paragraph. This gives you less than 3,000 characters to properly introduce yourself, share your medical life story and leave the program director in awe of what a great candidate you are.

Why would you waste any of that precious space on someone else’s words?

3.  Cliche/Overused Tactic

“Shoot for the moon. Even if you miss, you’ll land among stars!”

– Les Brown

A cliche was an idea that was once original, but has been used so many times it causes readers to roll their eyes when they encounter such a tired idea. There are some quotes you hear or read so often they have lost any emotional power they once had, like the quote above.

With the use of a quote, that eye-rolling effect will be translated to your Personal Statement. You may have wanted to inspire the Program Director reading your Personal Statement, instead your paper has lost validity from the start– which will be hard to gain back.

Keep your paper original and valid, leave the quotes in their books and movies.

Quotes almost always do more harm than good when they are used in your Personal Statement. They might trigger a plagiarism checker, take up valuable space, and are so cliche they make your writing less credible with their very presence.

With all of that said, there is one exception to the “No quotes” rule, personal quotes . A quote from a close family member, friend or even yourself is original and special. If something your grandfather said inspired you to become a doctor, than by all means share it. Just make sure he wasn’t quoting his favorite book first!

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Table of Contents

Are you wondering what not to put in a personal statement ? If you are then this is the guide for you!

A personal statement can be thought of as an essay that you write to describe who you are. The content of a personal statement is one of the most critical factors in determining if you have a chance to be accepted to your chosen university.

It’s no secret that there are wordings and styles of writing you should avoid putting in your personal statement . A single sentence written out of context can potentially ruin your personal statement!

So if you want to avoid that from happening, you need to go over this list, discussing what not to put in your personal statement.

Let’s crack on!

Claims With No Evidence

You might be thinking, “What could possibly go wrong with listing down what I’m good at?” Well, for one, listing down your strengths without evidence is a fatal mistake.

Related Read : How To Write A Personal Statement?

If you say you have good leadership skills, why not write down the awards you received to back up your claim? Mentioning prominent positions you’ve had in your organisations is also an excellent way to prove your skills.

Listing down your strengths without evidence shows poor credibility on your part. Remember this when you’re thinking of what not to put in a personal statement!

Skills Or Extracurricular Activities Irrelevant For Your Course

You’ve listed down your strengths with sufficient evidence to back up your claim. Now ask yourself the question: how do your strengths relate to your course?

Sure, you have outstanding leadership skills, but how will you use that in the field of chemistry? Say you’re an excellent debater; will that give you an edge when applying for engineering?

Make sure you tie your strengths back to the course you’re applying for. If you don’t, you might as well not put them in. You only have 4,000 characters to convince the panel that you are worth accepting. 

Make each word count!

Poor Grammar And Spelling

Poor grammar and spelling are essential criteria when talking about what not to put in a personal statement. Spelling and grammatical errors can ruin decent content for a personal statement. 

They show that you didn’t care enough to go over your personal statement and improve the quality.

Are you a budding medic? Here’s how to write a medical personal statement .

If you want to prove that you are a worthy applicant for your course, demonstrate your careful attention to detail by eliminating spelling and grammatical errors. Make it easy and pleasant for the admissions committee to read.

Doing so increases your chances of admittance by a hundredfold!

Failures And Regrets

Failures and regrets are some of the biggest things to remember on what not to put in a personal statement.

Why? Because your personal statement is a personal essay that sells you to universities for acceptance. Not an autobiography for you to inspire somebody like self-help books often do.

Mentioning how you failed Statistics or regret not trying out for the football team doesn’t accomplish very much when convincing the admissions committee that you’re potential student material.

But there is an exception to this rule. If your failure contributed significantly to developing your relevant skill, you may go ahead and write it down. As long as you make the connection explicit, you’re good to go!

Keep this progression in your mind: failure, skill development, then tie it back to your course. This narration structure demonstrates your grit and determination to try harder.

Sentences That Lead Nowhere

Avoid one-liners or sentences that don’t fit the context of your personal statement. If you’re writing about what inspired you to study engineering, don’t just mention inspirations and leave them hanging. Did a particular invention spark your interest?

Discuss why it sparked your interest. Could it be that the invention helped lift thousands of people from energy shortage? Perhaps it has helped alleviate global warming?

If so, how is that invention relevant in the 21st century? Then, if given the opportunity, what improvements would you make to enhance its usefulness in society? Perhaps this is the perfect opportunity for you to discuss technology ideas you have in mind. You may want to pursue it if the universities accept you.

From the universities’ point of view, they’ll be thrilled to accept a student who plans to invent a potentially groundbreaking tech. Do you see where this is going?

Each sentence in your personal statement has to build upon one another to come across as coherent. One sentence that leads nowhere will leave your reader hanging and perplexed. You can quickly lose the momentum you’ve worked so hard to gain.

So “sentences that lead nowhere” should be in your “what not to put in a personal statement” list!

Quotes That Don’t Fit

Quotes are powerful, authoritative, and timeless. They can easily lift your personal statement to a higher level. But you need to know how to use them to their fullest potential. Or they may end up ruining your personal statement!

So if you want to use quotes, make sure they fit the context of your personal statement. You cannot drop in a random quote by Theodore Roosevelt with no connection to your story and how your experience relates to your determination to study the course.

One of the best ways to make quotes work is to interweave them throughout your personal statement. Explain how the quote inspired you to be a volunteer in the local kitchen soup. Then explain how your experience in the kitchen soup motivated you to apply for the course.

For a full-blast ending, mention your quote again in your conclusion.

Related Read: How To Conclude Your Personal Statement?

Facts With No Context

By now, you have substantial know-how on what not to put in a personal statement. But there’s more – facts with no context.

You don’t have to demonstrate your knowledge by discussing facts or histories. Chances are, the admissions already know what you’re talking about. They probably know more than you do!

So steer clear of textbook-type explanations. Your personal statement is not a research paper! It’s a personal essay aimed at showing the reader why you should be admitted as their student. That’s why you need to nail your facts or histories in context by explaining how these helped you in your personal development. What realisations did you have that urged you to hone your skills? 

Don’t forget to tie your skills in with your course, writing why they’re essential for you to succeed in the field. 

Made Up Stories

Making up stories is an absolute red line you must never cross. But it’s not easy to resist when you feel the pressure to impress and stand out. When you do feel the pressure, think of the effects down the road.

How would you prepare for a university interview if they were to ask you a question about the made-up story? Slight exaggerations, no matter how believable, can still knock you out cold when caught off-guard!

Say you mentioned that you read a particular journal article. Here comes an up-to-date professor who knows the latest research papers like the back of their hand. They ask you a question about it, but your poor answers reveal the truth that you made the story up.

Do you feel the chills crawling down your spine at the very thought? Good! Please don’t do it! It’s not worth it.

Not only can it ruin your chances of being admitted. But it can also potentially damage your career options years later!

Childhood Aspirations

Childhood aspirations carry little weight in personal statements. Why? Because you didn’t have the knowledge, experience, or skills yet to make an informed choice of your course.

The admissions committee is not looking to know your whole life story. What they want to know is if you’re a great fit as a student of your course.

Do you have the necessary experience and skills to succeed in your chosen field of study? What’s your purpose? What are your long-term plans?

Mentioning your childhood aspirations will only waste much-needed space in your personal statement. Replace what’s not needed with what’s necessary. Choose only the best and most relevant of your experience and strengths and put them on your personal statement.

If you want to avoid writing what not to put in your personal statement, this list should be a great starting point.

The main idea is to nail down each sentence in context. Every line should support the whole point of your personal statement. That is, to convince the admissions committee that you are qualified to be their student.

So keep your personal statement clear of these common errors, and you’ll have greater chances of succeeding!

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The dos and don'ts of writing a personal statement for languages

Tips for convincing university admission tutors you deserve a place on their course

P hilosopher Ludwig Wittgenstein may have made a good case for studying languages when he said : “The limits of my language are the limits of my world.” But be warned: if you quote him in your personal statement, you may test the admission tutor’s patience.

Students often start by quoting someone famous, says Mike Nicholson, director of admissions at the University of Bath, who thinks it’s a “waste of space” and “just demonstrates that you can copy and paste”. Hilary Potter, a teaching fellow at the University of Leeds, adds that quotes “don’t tell us anything about the student”.

Whether you’re interested in French, Spanish, Arabic or Japanese, your first step will be to impress admissions tutors and convince them you deserve a place on their course. A strong, cliche-free personal statement is a must, but what else should you include? And what mistakes should you avoid?

Start with you: “Tell a story about yourself,” says Darren Paffey, from the modern languages department at the University of Southampton. “With a clear beginning, normally about why you’re interested in languages.” Also think about the course you’re applying to; some are very practical, while others are more literature-based, so know what skills you want to emphasise.

Be authentic and enthusiastic: It’s more important to be yourself and show your enthusiasm than it is to be polished. “I’d always prefer something that was clearly a personal response but maybe has a few imperfections,” says Matthew Jefferies, from the University of Manchester’s language school. While Ilse Renaudie, head of French at the University of East Anglia, says authenticity is the first thing she looks for: “Clear and genuine statements stand out.”

Let your personality shine through: Admissions tutors want to know who you are. “Put your personality into your statement,” says Antonia Kamara, who works in the admissions department of the University of Bristol. To study languages, you need show you are motivated, communicative, and can cope in difficult situations. “Open-mindedness is very important for languages,” Renaudie adds.

Show you’re well-rounded: “We’re not just looking for brilliantly academic people,” says Paffey, “we want to know what else you’ll contribute.” If you’ve been involved in non-academic activities like competitions, a student newspaper, or teaching younger students, say so. And don’t forget to show how it helped develop your skills. Tutors also advise you show your research skills, so include your extended project qualification (EPQ), if you have one.

Go beyond school texts: Listing the books on your school syllabus isn’t going to impress. “We can spot that a mile off,” says Kamara. Instead, show you can think critically by talking about how you’ve engaged with the language beyond the classroom. You can do this by offering some views on recent news stories or political events in foreign-language countries. Or talk about what interests you. “If you’ve got an interest in Latin American magical realism literature, or you write a blog on issues to do with the Spanish speaking world, tell us,” says Paffey.

What not to do

Don’t make spelling mistakes: You’re applying to study languages, so your statement has to be well-written. “Nothing leaves a worse impression than quoting in the original language, but quoting incorrectly because of spelling mistakes or grammatical errors,” says Jefferies. Have your finished statement proofread to pick up on missed errors.

Don’t write in an overly academic way: Applicants are often guilty of writing in an overly complicated, pseudo-academic style with too many clauses, says Jefferies. “Students think it will impress us,” he says, “but often it doesn’t make sense.” It’s better to write in your own voice.

Don’t miss out a subject: Lots of people study languages as a joint honours degree. But, if you want to do so, you must include both subjects in your personal statement. “It’s a common fault,” says Jefferies, “and it causes problems with the subject that’s been ignored”. Potter advises you divide your statement equally between the two subjects.

Don’t blag: Some universities interview for language courses. They’ll use the information in your personal statement as a prompt, so don’t get caught out. “If you say you recently enjoyed Thomas Mann’s ‘The Magic Mountain’ in German, it won’t look good if it becomes clear in the interview that you haven’t actually read it,” says Jefferies.

Don’t use cliches: General statements about being passionate about language can sound cliched. “We obviously don’t want anyone who isn’t passionate,” says Paffey, “but tell us how that passion finds its outlet and what you want to do with it,” he says. If you have an idea where you want languages to take you, share it with us, Potter adds.

Don’t worry if you haven’t been abroad: If you’ve been to a country where the language you want to study is spoken, and can show how the trip developed your skills and passion, then great. But don’t worry if not. “We don’t hold it against students who haven’t been,” says Jefferies. “Not everyone has had the opportunity – but what you can say is what you would like to see in that country, or do on your year abroad, if you were offered a place.”

Don’t panic: Finally, go easy on yourself. “It’s not all on the personal statement,” says Potter, “so don’t feel that it’s going to make or break your application, because it won’t. We’re all on the same page: we want students, so we’re not looking for mistakes.”

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