Taekwondo History: Timeline & How it started
February 11, 2024
We are reader-supported. When you purchase through links on our site, we may earn an affiliate commission. Learn more.
Dive into the fascinating world of Taekwondo history, exploring its ancient roots, evolution, and global impact on martial arts today.
Let’s kick off!
Table of Contents
Taekwondo History Summary
Ancient korea, 1940s – 1950s, 1960s – 1970s, 2010s – present, who invented taekwondo, how did taekwondo become so popular, where did taekwondo originate.
- ⏳ Origins and Evolution: Taekwondo’s rich history traces back to ancient Korea, where martial arts like Taekkyon and Subak laid the foundation. In the mid-20th century, various Korean martial arts schools unified under the name Taekwondo, promoting its distinctive techniques and philosophy.
- 🚀 Rise to Prominence: Taekwondo’s international reach grew rapidly, thanks to demonstrations by Korean masters, military training, and sports diplomacy. The World Taekwondo Federation (now World Taekwondo) was established in 1973, propelling the martial art to a global stage.
- 🥇 Noteworthy Growth and Adaptation: With its inclusion as a demonstration sport in the 1988 Seoul Olympics and as an official Olympic event in 2000, Taekwondo’s popularity soared worldwide. Embracing technological advancements, like electronic scoring systems, the martial art continues to evolve, adapt, and thrive.
Taekwondo History Timeline
The origins of Taekwondo date back to ancient Korea over 2,000 years ago, where martial arts like Taekkyon and Subak were practiced. Murals in ancient tombs, such as the Muyongchong, Goguryeo, and Silla dynasties, depict warriors showcasing fighting stances and techniques similar to those in modern Taekwondo.
During the Three Kingdoms period (57 BCE – 668 CE), each Korean kingdom developed its unique form of martial arts. The Silla Kingdom’s elite youth warrior group, known as Hwarang, practiced Subak and contributed significantly to Taekwondo’s early development.
After World War II and the Korean War, various Korean martial arts schools, or kwans, sought to unify their practice. In 1955, the Korea Taekwondo Association was formed, and the name “Taekwondo” was chosen to represent the unified martial art. General Choi Hong Hi, one of Taekwondo’s founding fathers, played a crucial role in the merging of kwans and promotion of the martial art.
Beyond unification, South Korean military forces began incorporating Taekwondo in their training, demonstrating its effectiveness as a self-defense technique. Shortly after, Taekwondo also became a part of physical education programs in schools across South Korea.
Taekwondo’s global influence expanded during the 1960s, when Korean masters started traveling and performing martial art demonstrations worldwide. Foreign militaries, particularly in Southeast Asia and the United States, adopted Taekwondo for self-defense training.
In 1973, the World Taekwondo Federation (WTF), now known as World Taekwondo (WT), was established. The first-ever World Taekwondo Championships were held in Seoul, South Korea, in the same year, solidifying Taekwondo’s recognition as an international martial art.
In 1980, the International Taekwondo Federation (ITF), founded by General Choi Hong Hi, gained recognition from the International Olympic Committee (IOC). This marked a significant milestone for Taekwondo, bringing it closer to Olympic participation.
Eight years later, Taekwondo made its Olympic debut as a demonstration sport at the 1988 Seoul Olympics. The event showcased the martial art’s grace, power, and unique techniques to a global audience, further increasing its popularity.
Taekwondo continued to gain momentum in the 1990s, becoming a demonstration sport once again in the 1992 Barcelona Olympics. Meanwhile, the number of countries practicing Taekwondo rose dramatically, with over 120 nations joining World Taekwondo by the mid-1990s.
As the martial art gained international prominence, World Taekwondo shifted its focus towards the standardization of techniques and forms, known as poomsae. This facilitated consistent teaching and judging in competitions globally.
Taekwondo made its debut as an official Olympic sport in the 2000 Sydney Olympics. This inclusion significantly boosted the martial art’s global appeal, leading to rapid growth in participation and institutional support worldwide.
With increased global attention, World Taekwondo initiated advancements in safety equipment and electronic scoring systems to enhance the fairness and accuracy of Taekwondo competitions.
Technological advancements continue to shape modern Taekwondo. The introduction of the Instant Video Replay system at the 2012 London Olympics enabled judges to make more accurate decisions during competitions, maintaining the integrity of the sport.
Today, Taekwondo is practiced in over 200 countries, with millions of practitioners worldwide. Organizations like World Taekwondo and the International Taekwondo Federation remain committed to promoting the martial art’s core values of self-discipline, respect, and perseverance, preserving Taekwondo’s rich history and ensuring its growth in the future.
Learn about the physical and mental challenges that make it such a demanding sport in our article on why taekwondo is the hardest sport .
General Choi Hong Hi of the South Korean military is often credited with founding Taekwondo in the mid-20th century, integrating martial arts techniques from different Asian countries.
Taekwondo gained popularity worldwide due to its inclusion in the Olympics, effective fitness and self-defense benefits, and international outreach by the World Taekwondo Federation.
Taekwondo originated in Korea, combining aspects of native Korean martial arts, like Taekkyon and Subak, with other Asian fighting styles.
Wayne is a travel blogger who loves to write about the best attractions, restaurants, and resorts in Florida and the southeastern U.S. When he is not writing, he is running outdoors, spending time with family, or planning his next trip.
Related Posts
30 Must-Know Taekwondo Terms, Phrases and Slang
Ready to master Taekwondo? Dive into the essential lingo that every budding warrior should know! From your first “Ap chagi”…
Top 11 Best Brands for Taekwondo in the World
Are you aiming to be a Taekwondo master? Step into the dojang with confidence backed by the best brands that…
Who Invented Taekwondo?
Taekwondo was invented by ancient Korean martial artists. This dynamic martial art has evolved significantly over the past 2000 years….
- Newsletter (free downloads)
- YouTube (420k+ views)
- Pinterest (111k+ monthly views)
- Instagram (5 Reels a Week)
- TikTok (5 Videos a Week)
- ❄️ Winter & Ice Sports
- ⚽ Ball Sports
- 🥊 Combat & Strength Sports
- 🪂 Extreme & Adventure Sports
- 🎯 Precision Sports
- 🏸 Racquet Sports
- 🌊 Watersports
- 🏃♀️ Athletics & Endurance Sports
- Press Releases
- SportColorCodes.com
© Sun Media Brands,
Terms of Use Earnings Disclaimer Privacy Policy
We are reader-supported. When you purchase through links on our site, we may earn an affiliate commission. Learn more.
- TRIAL PROGRAM
- Tiny Tigers
- Teens, Adults, and Family
- Special Clubs and Teams
- Birthday Parties
- Why Choose Us?
- Locations | Contact Us
What Taekwondo Means To Me
Written by Edison Chau
Taekwondo has been with me for 2 years and I have enjoyed every minute in class. I have learned many things in Taekwondo, not just kicks and punches but also self-discipline and perseverance. Taekwondo has helped me in both mind and body, making me stronger, more confident, giving me more work ethic and making me more serious with everything. When I first started Taekwondo I thought it was going to be just a fun thing to do but it became harder and more serious the higher belt I got. I expected the road to a black belt would be easy and trouble free but as I got higher up in the ranks I learned that was not the case, I have never worked so hard to try and achieve something before. Taekwondo has had a giant impact on my life, making me better in everything I do.
Before I started Taekwondo I always gave up, in school or at home I was always like that, until Taekwondo taught me the trait of perseverance and integrity. Taekwondo taught me I had to have perseverance, I had to never give up because if I did I would never reach a black belt. Taekwondo also taught me how to respect others and be respectful around them, no matter the situation. I believe that is the part of me that was missing, I would sometimes get mad and hate the person I respected most, and that made me disappointed in myself. I have Taekwondo to thank for teaching me those pieces I was missing.
Before I started Taekwondo I had average grades, a B and occasionally an A. after I started Taekwondo I learned to not give up and to always respect others so I began to get better and better at my school work. soon I got all A’s and was top of my class, it was the happiest I ever was in a while because my mom kept complimenting my good work. after a while I tested into a gifted and talented program and got in! this was all because of Taekwondo teaching me all I needed to know for life and my supportive teachers, from Taekwondo and from school.
Taekwondo also helped me physically, it made me stronger and more flexible. at first I was enrolled in Taekwondo because I needed to defend myself, but it became a lot more than that. it became a hobby, keeping me preoccupied and happy at the same time. it meant a lot to go to Taekwondo, it gave me a workout, it stimulated my mind, it kept me happy and I learned new things. it was like a wonderful bundle of things to do that I loved.
Taekwondo has made me understand the meaning of perseverance, courtesy, self-control, integrity and indomitable spirit. Taekwondo has also taught me all those traits that are needed for a better life. I have learned all those important traits because while practicing Taekwondo you have to have all those traits and use them, while kicking you persevere even if you missed or you didn't have enough power, you keep on going. you have to respect others and control your emotions. Taekwondo has taught me that I have to have all these traits to have a successful mind and a strong body. Taekwondo has taught me about self-esteem and how it is important. without confidence you can't do much of anything, you have to face your fears. if your testing you have to believe you will pass it and people will see that you are ready and confident of your ability.
The reasons I love Taekwondo so much is because of my nice masters and instructors, and the work they make me do. they make us do hard exercises but it is for my own good it makes me stronger or it enhances my skills or my knowledge of the tenets. I also love Taekwondo because of its graceful yet powerful moves and attacks. Taekwondo has brought a lot of things in my life, good life lessons, strength and most of all trusted friends. Taekwondo has given me friends that I trust. in fact the reason I wanted to learn martial arts was because of a friend in my school.
Taekwondo has also made me a more responsible person, it has taught me I have to get everywhere early. Taekwondo has taught me that if you are responsible and people know you are, people will respect you. to be a black belt means you are the highest rank. everybody else looks up to you so you have to be very responsible, you can't play around and if you do you won't be respected and other lower belts would think “why can't I be a black belt? im better and more concentrated them him!” so to keep your reputation and respect as a black belt you have to be responsible. responsibility is one of the most important traits while doing Taekwondo and Taekwondo has taught me how to master it.
Black belts need to be open-minded and they need to accept and be flexible with any changes or adapt to them. this is a trait everybody should learn, not just black belts but black belts learn it naturally because they have to. if they are stubborn and always want it their way then nobody would like or respect them.
As a poom belt I know that being a black belt will be tough, already being a poom belt is hard enough but I have to take the trait I learned in Taekwondo, perseverance and keep on going. I need to work hard to get a black belt and when I become one I feel that my journey will be complete, but I know that is not the case. I know I have to keep practicing Taekwondo and keep practicing the traits Taekwondo has taught me. that is when I truly know my journey is complete.
For Further Information Complete the Following Form
Essay on History Of Taekwondo
Students are often asked to write an essay on History Of Taekwondo in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.
Let’s take a look…
100 Words Essay on History Of Taekwondo
Origins of taekwondo.
Taekwondo is a martial art from Korea. Many years ago, Korea had three kingdoms, and each one had its own fighting style. These styles mixed and became what we know as Taekwondo. The name means “the way of foot and fist” because it uses kicks and punches.
Development Over Time
After World War II, Korean martial artists opened schools to teach Taekwondo. They wanted to make a national sport that could also help people defend themselves. By the 1960s, Taekwondo spread worldwide, and different schools added their own moves.
Global Recognition
Taekwondo became really popular, and in 1988, it was a demonstration sport in the Olympics. Four years later, it became an official Olympic sport. Now, millions of people all over the world practice Taekwondo, both as a sport and a way to stay healthy.
250 Words Essay on History Of Taekwondo
Taekwondo is a martial art that comes from Korea. A long time ago, Korea was divided into three kingdoms. These kingdoms were called Goguryeo, Baekje, and Silla. Each kingdom had its own way of fighting. Soldiers were trained to defend their land and people. They used hands and feet to strike. This is how Taekwondo started.
Modern Taekwondo
In the 1900s, Taekwondo became more popular. Korea wanted its people to be strong and healthy. So, Taekwondo was taught in schools and the army. In 1955, Taekwondo got its official name. Then, in 1973, the World Taekwondo Federation was formed. This group made rules for Taekwondo competitions.
Global Spread
Taekwondo is now practiced all over the world. Many people enjoy learning it. It is even part of the Olympic Games. Students of Taekwondo learn how to defend themselves. They also learn about Korean culture. Taekwondo brings people together from many different countries.
Taekwondo has a rich history that goes back many centuries. It began as a way for soldiers to fight. Now, it is a sport that teaches important life lessons and connects people globally.
500 Words Essay on History Of Taekwondo
Introduction to taekwondo.
Taekwondo is a martial art that comes from Korea. It’s a mix of combat skills, self-defense, sport, exercise, and in some cases, meditation and philosophy. The word “Taekwondo” is made up of three Korean words: “Tae,” meaning to kick or jump; “Kwon,” meaning fist or hand; and “Do,” which means the way or path. So, Taekwondo means “the way of the hand and foot.”
Early History
Long ago, in ancient Korea, there were three kingdoms: Goguryeo, Baekje, and Silla. Each kingdom had its own martial art for soldiers. The earliest records of martial arts in Korea are about 2000 years old. Murals painted on the walls of tombs from the Goguryeo period show people practicing martial art techniques.
Development of Taekwondo
In the 1900s, Korea went through tough times. It was under Japanese rule, and practicing martial arts was banned. But, the Korean people kept training in secret. After World War II, when Korea became free, Korean martial arts schools, called “kwans,” started to open.
The leaders of these kwans couldn’t agree on one style or name for their martial art. In 1955, a special board was set up to find a name that everyone could agree on. They chose “Taekwondo,” which showed the art’s focus on both kicking and hand techniques.
In 1988, Taekwondo was included as a demonstration sport in the Seoul Olympic Games. It became a full medal sport at the Sydney Olympics in 2000. This was a big moment for Taekwondo because being part of the Olympics is a sign of global recognition.
Benefits and Practice of Taekwondo
People practice Taekwondo for many reasons. It’s good for health because it makes you strong and flexible. It also teaches self-defense, which can make you feel safer. Taekwondo is not just about fighting; it’s also about building a good character. It teaches respect, discipline, and patience.
Taekwondo has a rich history that goes back thousands of years. It started in Korea and has become a sport and art practiced all over the world. Taekwondo teaches more than just physical skills; it also helps people grow on the inside. With its place in the Olympics and schools all around the globe, Taekwondo will continue to be an important and respected martial art for many years to come.
That’s it! I hope the essay helped you.
If you’re looking for more, here are essays on other interesting topics:
Happy studying!
Leave a Reply Cancel reply
Your email address will not be published. Required fields are marked *
The History of Taekwondo
- Posted on December 29, 2021
- No Comments
Introduction
Taekwondo, translated to “The Way of the Feet and Hands,” is a Korean martial that rose to worldwide popularity in a relatively short time. Unlike the Chinese Martial Arts, Taekwondo has only existed for about 70 years. The martial art was developed between the years of 1945 and 1955 and became widely known as Taekwondo after 1959 with the formation of the Korean Taekwondo Association. Writings typically portray Taekwondo as a unique product of Korean culture that has been developed over the long course of Korean history. Contrary to these writings, Taekwondo is, in fact, based upon Shotokan Karate with mild influences from other ancient Korean martial arts such as Taekyon and Subak.
Due to the efforts of individuals, and entities, to conceal the true history of Taekwondo, written accounts of how the martial art came to be are conflicting. However, enough evidence-based details exist to piece together Taekwondo’s short history in wholistic manner that practitioners can understand.
Origins of Taekwondo
After WWII, and the end of the Japanese occupation (1945), Korea went through a period of cultural revitalization. During this time, the martial arts, which were banned during the occupation, had a resurgence. The Korean people embraced the proliferation of the martial arts throughout the nation. From this, came the birth of modern Korean martial arts. However, at the time, most of the Korean martial arts were identical to Japanese arts. Although the Japanese occupation had ended, most martial arts schools were still using the name Karate, called Kongsodo/Tangsoodo in Korean, along with Japanese terminology to describe patterns and training methods.
Of the martial arts schools, there were nine that rose to prominence; the Chung Do Kwan, Moo Duk Kwan, Soo Moo Kwan, Ji Do Kwan, Chang Moo Kwan, Han Moo Kwan, Oh Do Kwan, Jung Do Kwan, and Kang Duk Won. These nine schools are often referred to in Taekwondo as the original kwans. The first five kwans were the first to form on the South Korean peninsula post the occupation, while the later four formed after the Korean War (1950-1953).
- 1945: Chung Do Kwan – founded by Lee Won Kuk.
- 1945: Moo Duk Kwan – founded by Hwang Kee
- 1946: Ji Do Kwan (renamed from Yun Moo Kwan) – founded by Chun Sang Sup
- 1946: Chang-Moo-Kwan (renamed from Kwon Bop) – founded by Yoon Byung In
- 1946: Song-Moo-Kwan – founded by Ro Byung Jik
- 1953: Oh-Do-Kwan – founded by General Choi Hong Hi
- 1953: Kang Duk Won – founded by Hong Jong Pyo and Park Chul Hee
- 1954: Jung Do Kwan – founded by Lee Yong Woo
- 1954: Han Moo Kwan – founded by Lee Kyo Yoon
All founders of the kwans initially received their martial arts training in Japanese Karate yet claimed to teach a traditional Korean martial art influenced by Subak and Taekyon. Over time, rivalries developed between the kwans for the control of the Korean martial arts. This prevented the formation of a central regulating body for many years.
In 1946-1947, Choi Hong Hi, a black belt in Karate and first lieutenant in the South Korean Army’s Second Infantry Regiment, taught martial arts to both Koreans and Americans stationed at Tae-jon. He continued to rise rapidly through the military ranks, and, in 1948, Major Choi Hong Hi became the martial arts instructor for the American Military Police School in Seoul. In 1953, he was named the honorary head of the Chung Do Kwan while it still used the name Tangsoodo. In the same year, Choi formed the Oh Do Kwan as the Korean Army’s physical training program. Throughout this time, he began to create patterns unique to the Oh Do Kwan and began teaching them to his students. In 1955, a meeting to discuss the unification of the kwans under one name and style took place. At this meeting Choi proposed the name Taekwondo. However, the name did not take root amongst the others in attendance at the time. Despite, Choi began to use the name Taekwondo for himself going forward. Choi used the name Taekwondo to teach civilians and American soldiers in addition to the South Korean Army helping the name to grow in popularity.
The South Korean government, interested in promoting a national martial art, pressured the kwans to complete the unification of the Korean martial arts. In 1959, the name Taekwondo was chosen to unify the arts and the Korea Taekwondo Association was formed to serve as the central body of the main kwans with Choi as its President. Although it’s unclear why, for a brief time, the Korea Taekwondo Association (KTA) replaced the name Taekwondo with Taesudo and removed Choi as its President. Then, reinstated Choi in 1965 and changed the name back to Taekwondo. Regardless, Korean martial arts now had a homogenous name, but each kwan still practiced their own versions Karate. The name change didn’t address the need for Korea to establish an art form truly unique to Korean heritage. The need to create a unified style of Taekwondo became apparent.
The second generation of instructors who had received their training exclusively in Korea under first generation Japanese trained instructors solved this problem by creating a method of competition that used an original system of techniques radically different from the Japanese system. This system added the use of a body protector, allowed hard contact, and removed strikes to the head with the hand. These instructors propositioned the KTA to unify Taekwondo styles under this new competition format. This attempt was met with great opposition from first generation instructors such as Choi and Hwang Ki. Choi insisted on Taekwondo unifying under Choi’s Chang-Hon style of Taekwondo. However, the South Korean government withdrew its support for Choi’s style of Taekwondo due to its North Korean ties. Thus, the KTA moved forward with implementing the new competition format in 1966. Eventually, the new style was adopted by all Taekwondo kwans.
International Tae Kwon Do Federation (ITF)
In 1965, Choi was appointed by the South Korean government as the Ambassador to Malaysia. Shortly after, he organized a goodwill mission to West Germany, Italy, Turkey, United-Arab Republic, Malaysia, and Singapore. This trip was significant in that for the first time in South Korean history, it declared Taekwondo as the national martial art of Korea. On March 22, 1966, Choi formed the International Taekwondo Federation (ITF) in Seoul and established affiliations in Vietnam, Malaysia, Singapore, West Germany, Turkey, Italy, Arab Republic of Egypt, Korea, and the United States. The intent was for the ITF to act as the international arm of the KTA. However, growing tensions between Choi and the South Korean government arose due to Choi’s Chang-hon style of Taekwondo growing in popularity in North Korea. This caused the KTA to shy away from any ITF affiliation and adopt a new style of Taekwondo more unique to Korean culture. This adoption took place against Choi’s wishes causing him to part ways with the KTA and move the ITF headquarters to Toronto, Canada.
The next few years saw exponential growth for the ITF. Choi travelled the world tirelessly teaching and expanding his style of Taekwondo. In 1985, Choi relocated the ITF to Vienna, Austria. Upon his death, The ITF split into three main factions over disputes as to who should succeed Choi as the head of the ITF.
3 Main ITF Factions
- ITF UK (led by Choi Jung Hwa, Choi’s son)
Each faction claims to be the true ITF and conducts business as such. However, there is no clear distinction as to which body is more prominent and respected in the ITF community.
Today, each ITF is still extremely active hosting international events for masters, coaches, and athletes around the world.
Kukkiwon Taekwondo (often incorrectly referred to as World Tae Kwon Do Federation)
After Choi’s departure, the KTA elected Yong Chae Kim, head of the Kang Duk Won, as President of the KTA. Kim had been instrumental in petitioning the government to build a facility that would serve as KTA headquarters. This goal of Kim’s wasn’t realized until Dr. Un Yong Kim, a Deputy Chief of the Presidential Protective Forces, was elected as the next President of the KTA in 1971. Dr. Kim finalized his predecessors plans with the government and organized the building of an advanced Taekwondo training establishment in Seoul, Korea. On March 20, 1971, President Park declared Taekwondo the national sport of Korea and allocated funds to build the “Kukkiwon,” or “National Academy,” which would serve as the central gymnasium and headquarters for Taekwondo around the world. During that same year, the KTA completed development of a new pattern set that would be used to instruct Taekwondo students.
Initially, Kukkwion was chosen as the name of the building itself. However, in 1972, the South Korean government chartered the name Kukkiwon as an entity making it a standalone organization, separate from the KTA, with Dr. Kim as President to both. The KTA relinquished the development of Taekwondo to the Kukkiwon, but continued to facilitate kwan consolidation for several years. The Kukkiwon, now its own organization, used the KTA’s combined competition format and new pattern set to further the development of Taekwondo. This style become known as “Kukki-style” or “National-style” Taekwondo, and on May 25, 1973, the Kukkiwon held its first international competition with at least 17 participating countries.
On May 28 th , just a few days after the competition, an inaugural meeting held at the Kukkiwon birth the establishment of the World Taekwondo Federation (WTF) in response to the success of the competition. Competition attendees saw that Taekwondo had international appeal and created the WTF to act as the governing body to guide the sport of Taekwondo exclusively. At that time, Dr. Kim was chosen as the first President of the WTF and would serve as President for over 20 years. While the WTF began to oversee the development of Taekwondo competition, the Kukkiwon continued to develop Taekwondo as an art remaining responsible for curriculum, promotion tests, and being the central academy for Taekwondo around the world. In 1980, the WTF was recognized by the International Olympic Committee (IOC) and chose Taekwondo as a demonstration sport for the 1988 Olympic Games to be held in Seoul. As a result, Kukkiwon-style Taekwondo increased in popularity around the world helping to solidify its place in the Olympics permanently, which happened in 2000.
Today, Kukkiwon-style Taekwondo is the most practiced form of Taekwondo around the world. The Kukkiwon continues to develop Taekwondo and has thrived as the “mecca of Taekwondo” for years. In comparison, the World Taekwondo Federation, now just World Taekwondo (WT), has also had massive success with the development of Kukkiwon-style Taekwondo as an Olympic sport. Beginning with just 17 countries, the WT now sees athletes from over 200 participating countries compete at international events including the Olympics, Taekwondo World Championships, Junior World Championships, World Military Games, Pan American Games, and Poomsae World Championships.
TKD University
Basic taekwondo kicks, taekwondo forms (poomsae, tul, songahm, or huyng), related posts.
What are the different Belts in Taekwondo?
- Posted on December 19, 2021
Leave a Comment Cancel reply
Subscribe to our newsletter.
Great Early Access to New Releases and Information
Copyright © 2023
TKD University.
All rights reserved.
Dan Promotions
- Testing Requirements
Continuing Education
- Certified Taekwondo Instructor
Scholarships
Get instant access to new course releases, blog posts, Taekwondo news, and current events.
- Entertainment
- Environment
- Information Science and Technology
- Social Issues
Home Essay Samples Sports Taekwondo
Taekwondo Black Belt: My Journey
My journey to black belt
- Yang, Y., & Kim, Y. (2016). The effect of Taekwondo training on physical and cognitive function in adolescents. Journal of Exercise Rehabilitation, 12(5), 384-388. https://doi.org/10.12965/jer.1632632.342
- Park, S., & Kim, K. (2019). Effects of Taekwondo on Cognitive Function, Balance, and Quality of Life in Older Adults: A Randomized Controlled Trial. Journal of Aging and Physical Activity, 27(4), 498-506. https://doi.org/10.1123/japa.2018-0221
- Kim, H. S., Lee, Y. H., & Kim, M. H. (2018). The effects of Taekwondo training on physical fitness, body composition, and blood lipid profiles in adolescents. Journal of Physical Therapy Science, 30(10), 1186-1190. https://doi.org/10.1589/jpts.30.1186
- Lee, C. (2019). The influence of Taekwondo training on adolescent boys' emotional intelligence and aggression. Psychology of Sport and Exercise, 43, 52-57. https://doi.org/10.1016/j.psychsport.2019.02.008
- Smith, M. R., & Smoll, F. L. (2002). Self-esteem and children's reactions to youth sport coaching behaviors: A field study of self-enhancement processes. Developmental Psychology, 38(4), 565–572. https://doi.org/10.1037//0012-1649.38.4.565
- Kim, Y., Park, S., & Kim, K. (2018). The effects of Taekwondo training on physical fitness, body composition, and mental health in children and adolescents: A systematic review. Journal of Sports Medicine, 9(3), 43-51. https://doi.org/10.4236/ojpm.2019.93004
*minimum deadline
Cite this Essay
To export a reference to this article please select a referencing style below
- Muhammad Ali
- Jackie Robinson
Related Essays
Need writing help?
You can always rely on us no matter what type of paper you need
*No hidden charges
100% Unique Essays
Absolutely Confidential
Money Back Guarantee
By clicking “Send Essay”, you agree to our Terms of service and Privacy statement. We will occasionally send you account related emails
You can also get a UNIQUE essay on this or any other topic
Thank you! We’ll contact you as soon as possible.
Home / Essay Samples / Sports / Taekwondo / Personal Reflection on the Impact of Taekwondo in My Life
Personal Reflection on the Impact of Taekwondo in My Life
- Category: Sports
- Topic: Taekwondo
Pages: 2 (956 words)
Views: 2278
- Downloads: -->
--> ⚠️ Remember: This essay was written and uploaded by an--> click here.
Found a great essay sample but want a unique one?
are ready to help you with your essay
You won’t be charged yet!
Jackie Robinson Essays
Ice Hockey Essays
Tennis Essays
Paying College Athletes Essays
Boxing Essays
Related Essays
We are glad that you like it, but you cannot copy from our website. Just insert your email and this sample will be sent to you.
By clicking “Send”, you agree to our Terms of service and Privacy statement . We will occasionally send you account related emails.
Your essay sample has been sent.
In fact, there is a way to get an original essay! Turn to our writers and order a plagiarism-free paper.
samplius.com uses cookies to offer you the best service possible.By continuing we’ll assume you board with our cookie policy .--> -->