thesis statement stress essay

Thesis Statement About Stress: Crafting an Effective Argument

Tension coils within your muscles, your heart races, and your thoughts spiral—but before you can conquer stress, you must first master the art of crafting a razor-sharp thesis statement to dissect its complexities. A well-crafted thesis statement serves as the foundation for any academic essay, providing a clear roadmap for both the writer and the reader. When it comes to writing about stress, a topic that affects millions of people worldwide, a strong thesis statement becomes even more crucial in effectively communicating your ideas and arguments.

A thesis statement is a concise, one or two-sentence summary that outlines the main argument or point of your essay. It typically appears at the end of your introduction and sets the stage for the rest of your paper. In the context of stress-related topics, a well-written thesis statement can help you explore various aspects of this complex issue, from its causes and effects to potential solutions and management techniques.

Stress is a highly relevant topic for academic writing due to its pervasive nature in modern society. From the hidden toll of homework-induced stress on students to the impact of workplace pressure on adults, stress affects people of all ages and backgrounds. As such, it provides a rich area for research and analysis across various disciplines, including psychology, sociology, biology, and public health.

In this comprehensive guide, we will explore the art of crafting an effective thesis statement about stress. We’ll delve into the components of a strong thesis, examine different types of thesis statements suitable for stress-related topics, and provide step-by-step guidance on developing your own compelling thesis. Additionally, we’ll discuss common pitfalls to avoid and offer examples of well-written thesis statements to inspire your writing.

Understanding the Components of a Thesis Statement

To craft an effective thesis statement about stress, it’s essential to understand its key components. A well-structured thesis typically includes the following elements:

1. Main claim or argument: This is the central idea or position you’re taking on the topic of stress. It should be clear, specific, and debatable.

2. Supporting points: These are the main reasons or evidence that support your central claim. They provide a preview of the key arguments you’ll develop in your essay.

3. Scope and limitations: This element defines the boundaries of your argument, indicating what aspects of stress you’ll focus on and what you won’t cover.

4. Specific examples related to stress: Including concrete examples or references to particular aspects of stress can make your thesis more compelling and focused.

For instance, a thesis statement about stress might look like this: “While stress is often viewed negatively, moderate levels of stress can enhance cognitive performance and productivity in the workplace, as evidenced by improved focus, increased motivation, and better time management skills.”

This example includes a main claim (moderate stress can be beneficial), supporting points (improved focus, motivation, and time management), and a specific context (workplace performance). It also implicitly sets the scope by focusing on the positive aspects of moderate stress in a professional setting.

Types of Thesis Statements for Stress-Related Topics

Depending on the nature of your essay and the specific aspect of stress you’re exploring, you can employ different types of thesis statements. Here are four common types, along with examples related to stress:

1. Argumentative thesis statements: These present a debatable claim about stress that you’ll support with evidence throughout your essay.

Example: “Despite popular belief, therapy clay is a highly effective and natural stress-relief solution that outperforms many traditional relaxation techniques in reducing anxiety and promoting overall well-being.”

2. Analytical thesis statements: These break down an idea or issue related to stress into its component parts and evaluate it.

Example: “An analysis of stress management techniques reveals that a combination of mindfulness meditation, regular exercise, and cognitive-behavioral therapy provides the most comprehensive approach to reducing chronic stress in adults.”

3. Expository thesis statements: These explain a topic related to stress, often breaking it down into its key components.

Example: “The three primary sources of academic stress among college students are excessive workload, fear of failure, and financial pressures, each contributing uniquely to the overall stress experience.”

4. Compare and contrast thesis statements: These examine similarities and differences between two or more aspects of stress or stress-related topics.

Example: “While both workplace stress and academic stress can lead to burnout, they differ significantly in their sources, manifestations, and long-term consequences on an individual’s career trajectory.”

Steps to Develop a Strong Thesis Statement About Stress

Crafting a powerful thesis statement about stress requires careful thought and planning. Follow these steps to develop a thesis that will effectively guide your essay:

1. Brainstorming and research: Begin by exploring various aspects of stress that interest you. Read academic articles, books, and reputable online sources to gather information and ideas. Understanding common themes among stress theorists can provide valuable insights for your thesis.

2. Identifying key themes and arguments: As you research, note recurring themes, debates, or gaps in the literature about stress. These can serve as potential focal points for your thesis.

3. Drafting and refining the statement: Start by writing a rough version of your thesis. Don’t worry about perfecting it immediately; focus on capturing your main idea and supporting points.

4. Ensuring clarity and conciseness: Revise your draft thesis to make it as clear and concise as possible. Eliminate unnecessary words and ensure that each component of your thesis serves a purpose.

For example, you might start with a broad idea: “Stress affects college students in many ways.” Through research and refinement, you could develop this into a more focused and compelling thesis: “The increasing prevalence of anxiety-related disorders among college students can be attributed to a combination of academic pressure, social media influence, and uncertain job prospects, necessitating a reevaluation of campus mental health services.”

Common Pitfalls to Avoid When Writing a Thesis Statement About Stress

As you craft your thesis statement about stress, be mindful of these common pitfalls:

1. Overly broad or vague statements: Avoid general statements like “Stress is bad for health.” Instead, be specific about which aspects of stress you’re addressing and how they impact health.

2. Lack of arguable content: Ensure your thesis presents a claim that someone could potentially disagree with. A statement like “Stress exists in modern society” is too obvious to be a strong thesis.

3. Failing to address the “so what?” question: Your thesis should explain why your argument matters. For instance, instead of simply stating that workplace stress is increasing, explain the implications of this trend.

4. Ignoring counterarguments: A strong thesis acknowledges potential counterarguments, even if briefly. This demonstrates a nuanced understanding of the topic.

5. Using first-person pronouns: In academic writing, it’s generally best to avoid phrases like “I believe” or “In my opinion.” Let your arguments speak for themselves.

Examples of Effective Thesis Statements About Stress

To inspire your own thesis writing, consider these examples of effective thesis statements about various aspects of stress:

1. Academic stress and performance: “While moderate levels of academic stress can motivate students to perform better, excessive stress leads to diminished cognitive function and lower academic achievement, highlighting the need for universities to implement comprehensive stress management programs.”

2. Workplace stress and productivity: “Contrary to the belief that high-pressure environments boost productivity, chronic workplace stress significantly reduces employee output and innovation, necessitating a shift towards more supportive and flexible work cultures to maintain competitive advantage in today’s market.”

3. Stress management techniques: “Among various stress management techniques, mindfulness meditation proves most effective in reducing cortisol levels and improving overall well-being, suggesting its potential as a cost-effective, non-pharmacological intervention for stress-related disorders.”

4. Societal factors contributing to stress: “The rise of social media and constant connectivity has created a new form of chronic stress characterized by fear of missing out (FOMO) and social comparison, leading to increased rates of anxiety and depression among young adults.”

These examples demonstrate how a well-crafted thesis can provide a clear direction for an essay while also engaging with complex ideas about stress. Incorporating powerful stress slogans into your writing can also help reinforce your thesis and make your essay more memorable.

Crafting a strong thesis statement about stress is a crucial skill for any academic writer. By understanding the components of an effective thesis, exploring different types of statements, following a structured development process, and avoiding common pitfalls, you can create a compelling foundation for your stress-related essays.

Remember that a well-written thesis does more than just state a topic; it presents a clear argument or perspective that guides your entire essay. Whether you’re exploring the connection between stress and physical health conditions , analyzing stress-related workplace claims , or investigating strategies for managing stress during major life events , your thesis statement sets the tone for your entire paper.

As you apply these principles to your own writing, keep in mind that crafting an effective thesis is often an iterative process. Don’t be afraid to revise and refine your statement as you delve deeper into your research and develop your arguments. With practice and persistence, you’ll be able to create thesis statements that not only guide your writing but also engage your readers and contribute meaningfully to the academic discourse on stress.

We can’t stress this enough : a strong thesis statement is the key to a successful essay on stress. By mastering this skill, you’ll be well-equipped to tackle complex topics and produce compelling academic work that stands out in the field of stress research and analysis.

References:

1. Booth, W. C., Colomb, G. G., & Williams, J. M. (2008). The craft of research. University of Chicago Press.

2. Sword, H. (2012). Stylish academic writing. Harvard University Press.

3. Graff, G., & Birkenstein, C. (2018). They say/I say: The moves that matter in academic writing. W. W. Norton & Company.

4. American Psychological Association. (2020). Publication manual of the American Psychological Association (7th ed.).

5. Belcher, W. L. (2019). Writing your journal article in twelve weeks: A guide to academic publishing success. University of Chicago Press.

6. Silvia, P. J. (2019). How to write a lot: A practical guide to productive academic writing. American Psychological Association.

7. Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. Springer Publishing Company.

8. Sapolsky, R. M. (2004). Why zebras don’t get ulcers: The acclaimed guide to stress, stress-related diseases, and coping. Holt Paperbacks.

9. Kabat-Zinn, J. (2013). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. Bantam.

10. McEwen, B. S., & Lasley, E. N. (2002). The end of stress as we know it. Joseph Henry Press.

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• Knowledge Base
• How to Write a Thesis Statement | 4 Steps & Examples

How to Write a Thesis Statement | 4 Steps & Examples

Published on January 11, 2019 by Shona McCombes . Revised on August 15, 2023 by Eoghan Ryan.

A thesis statement is a sentence that sums up the central point of your paper or essay . It usually comes near the end of your introduction .

Your thesis will look a bit different depending on the type of essay you’re writing. But the thesis statement should always clearly state the main idea you want to get across. Everything else in your essay should relate back to this idea.

You can write your thesis statement by following four simple steps:

• Start with a question
• Write your initial answer
• Develop your answer
• Refine your thesis statement

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Table of contents

What is a thesis statement, placement of the thesis statement, step 1: start with a question, step 2: write your initial answer, step 3: develop your answer, step 4: refine your thesis statement, types of thesis statements, other interesting articles, frequently asked questions about thesis statements.

A thesis statement summarizes the central points of your essay. It is a signpost telling the reader what the essay will argue and why.

The best thesis statements are:

• Concise: A good thesis statement is short and sweet—don’t use more words than necessary. State your point clearly and directly in one or two sentences.
• Contentious: Your thesis shouldn’t be a simple statement of fact that everyone already knows. A good thesis statement is a claim that requires further evidence or analysis to back it up.
• Coherent: Everything mentioned in your thesis statement must be supported and explained in the rest of your paper.

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The thesis statement generally appears at the end of your essay introduction or research paper introduction .

The spread of the internet has had a world-changing effect, not least on the world of education. The use of the internet in academic contexts and among young people more generally is hotly debated. For many who did not grow up with this technology, its effects seem alarming and potentially harmful. This concern, while understandable, is misguided. The negatives of internet use are outweighed by its many benefits for education: the internet facilitates easier access to information, exposure to different perspectives, and a flexible learning environment for both students and teachers.

You should come up with an initial thesis, sometimes called a working thesis , early in the writing process . As soon as you’ve decided on your essay topic , you need to work out what you want to say about it—a clear thesis will give your essay direction and structure.

You might already have a question in your assignment, but if not, try to come up with your own. What would you like to find out or decide about your topic?

For example, you might ask:

After some initial research, you can formulate a tentative answer to this question. At this stage it can be simple, and it should guide the research process and writing process .

Now you need to consider why this is your answer and how you will convince your reader to agree with you. As you read more about your topic and begin writing, your answer should get more detailed.

In your essay about the internet and education, the thesis states your position and sketches out the key arguments you’ll use to support it.

The negatives of internet use are outweighed by its many benefits for education because it facilitates easier access to information.

In your essay about braille, the thesis statement summarizes the key historical development that you’ll explain.

The invention of braille in the 19th century transformed the lives of blind people, allowing them to participate more actively in public life.

A strong thesis statement should tell the reader:

• Why you hold this position
• What they’ll learn from your essay
• The key points of your argument or narrative

The final thesis statement doesn’t just state your position, but summarizes your overall argument or the entire topic you’re going to explain. To strengthen a weak thesis statement, it can help to consider the broader context of your topic.

These examples are more specific and show that you’ll explore your topic in depth.

Your thesis statement should match the goals of your essay, which vary depending on the type of essay you’re writing:

• In an argumentative essay , your thesis statement should take a strong position. Your aim in the essay is to convince your reader of this thesis based on evidence and logical reasoning.
• In an expository essay , you’ll aim to explain the facts of a topic or process. Your thesis statement doesn’t have to include a strong opinion in this case, but it should clearly state the central point you want to make, and mention the key elements you’ll explain.

If you want to know more about AI tools , college essays , or fallacies make sure to check out some of our other articles with explanations and examples or go directly to our tools!

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A thesis statement is a sentence that sums up the central point of your paper or essay . Everything else you write should relate to this key idea.

The thesis statement is essential in any academic essay or research paper for two main reasons:

• It gives your writing direction and focus.
• It gives the reader a concise summary of your main point.

Without a clear thesis statement, an essay can end up rambling and unfocused, leaving your reader unsure of exactly what you want to say.

Follow these four steps to come up with a thesis statement :

• Ask a question about your topic .
• Write your initial answer.
• Develop your answer by including reasons.
• Refine your answer, adding more detail and nuance.

The thesis statement should be placed at the end of your essay introduction .

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Home — Essay Samples — Nursing & Health — Mental Health — Mental Health Thesis Statement

Mental Health Thesis Statement

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Published: Mar 13, 2024

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1. the importance of mental health awareness and support, 2. the implications of neglecting mental health, 3. strategies for promoting mental health and well-being.

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How to Write a Strong Thesis Statement: 4 Steps + Examples

What’s Covered:

What is the purpose of a thesis statement, writing a good thesis statement: 4 steps, common pitfalls to avoid, where to get your essay edited for free.

When you set out to write an essay, there has to be some kind of point to it, right? Otherwise, your essay would just be a big jumble of word salad that makes absolutely no sense. An essay needs a central point that ties into everything else. That main point is called a thesis statement, and it’s the core of any essay or research paper.

You may hear about Master degree candidates writing a thesis, and that is an entire paper–not to be confused with the thesis statement, which is typically one sentence that contains your paper’s focus. 

Read on to learn more about thesis statements and how to write them. We’ve also included some solid examples for you to reference.

Typically the last sentence of your introductory paragraph, the thesis statement serves as the roadmap for your essay. When your reader gets to the thesis statement, they should have a clear outline of your main point, as well as the information you’ll be presenting in order to either prove or support your point. 

The thesis statement should not be confused for a topic sentence , which is the first sentence of every paragraph in your essay. If you need help writing topic sentences, numerous resources are available. Topic sentences should go along with your thesis statement, though.

Since the thesis statement is the most important sentence of your entire essay or paper, it’s imperative that you get this part right. Otherwise, your paper will not have a good flow and will seem disjointed. That’s why it’s vital not to rush through developing one. It’s a methodical process with steps that you need to follow in order to create the best thesis statement possible.

Step 1: Decide what kind of paper you’re writing

When you’re assigned an essay, there are several different types you may get. Argumentative essays are designed to get the reader to agree with you on a topic. Informative or expository essays present information to the reader. Analytical essays offer up a point and then expand on it by analyzing relevant information. Thesis statements can look and sound different based on the type of paper you’re writing. For example:

• Argumentative: The United States needs a viable third political party to decrease bipartisanship, increase options, and help reduce corruption in government.
• Informative: The Libertarian party has thrown off elections before by gaining enough support in states to get on the ballot and by taking away crucial votes from candidates.
• Analytical: An analysis of past presidential elections shows that while third party votes may have been the minority, they did affect the outcome of the elections in 2020, 2016, and beyond.

Step 2: Figure out what point you want to make

Once you know what type of paper you’re writing, you then need to figure out the point you want to make with your thesis statement, and subsequently, your paper. In other words, you need to decide to answer a question about something, such as:

• What impact did reality TV have on American society?
• How has the musical Hamilton affected perception of American history?
• Why do I want to major in [chosen major here]?

If you have an argumentative essay, then you will be writing about an opinion. To make it easier, you may want to choose an opinion that you feel passionate about so that you’re writing about something that interests you. For example, if you have an interest in preserving the environment, you may want to choose a topic that relates to that. 

If you’re writing your college essay and they ask why you want to attend that school, you may want to have a main point and back it up with information, something along the lines of:

“Attending Harvard University would benefit me both academically and professionally, as it would give me a strong knowledge base upon which to build my career, develop my network, and hopefully give me an advantage in my chosen field.”

Step 3: Determine what information you’ll use to back up your point

Once you have the point you want to make, you need to figure out how you plan to back it up throughout the rest of your essay. Without this information, it will be hard to either prove or argue the main point of your thesis statement. If you decide to write about the Hamilton example, you may decide to address any falsehoods that the writer put into the musical, such as:

“The musical Hamilton, while accurate in many ways, leaves out key parts of American history, presents a nationalist view of founding fathers, and downplays the racism of the times.”

Once you’ve written your initial working thesis statement, you’ll then need to get information to back that up. For example, the musical completely leaves out Benjamin Franklin, portrays the founding fathers in a nationalist way that is too complimentary, and shows Hamilton as a staunch abolitionist despite the fact that his family likely did own slaves. 

Step 4: Revise and refine your thesis statement before you start writing

Read through your thesis statement several times before you begin to compose your full essay. You need to make sure the statement is ironclad, since it is the foundation of the entire paper. Edit it or have a peer review it for you to make sure everything makes sense and that you feel like you can truly write a paper on the topic. Once you’ve done that, you can then begin writing your paper.

When writing a thesis statement, there are some common pitfalls you should avoid so that your paper can be as solid as possible. Make sure you always edit the thesis statement before you do anything else. You also want to ensure that the thesis statement is clear and concise. Don’t make your reader hunt for your point. Finally, put your thesis statement at the end of the first paragraph and have your introduction flow toward that statement. Your reader will expect to find your statement in its traditional spot.

If you’re having trouble getting started, or need some guidance on your essay, there are tools available that can help you. CollegeVine offers a free peer essay review tool where one of your peers can read through your essay and provide you with valuable feedback. Getting essay feedback from a peer can help you wow your instructor or college admissions officer with an impactful essay that effectively illustrates your point.

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25 Thesis Statement Examples

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A thesis statement is needed in an essay or dissertation . There are multiple types of thesis statements – but generally we can divide them into expository and argumentative. An expository statement is a statement of fact (common in expository essays and process essays) while an argumentative statement is a statement of opinion (common in argumentative essays and dissertations). Below are examples of each.

Strong Thesis Statement Examples

1. School Uniforms

“Mandatory school uniforms should be implemented in educational institutions as they promote a sense of equality, reduce distractions, and foster a focused and professional learning environment.”

Best For: Argumentative Essay or Debate

Read More: School Uniforms Pros and Cons

2. Nature vs Nurture

“This essay will explore how both genetic inheritance and environmental factors equally contribute to shaping human behavior and personality.”

Best For: Compare and Contrast Essay

Read More: Nature vs Nurture Debate

3. American Dream

“The American Dream, a symbol of opportunity and success, is increasingly elusive in today’s socio-economic landscape, revealing deeper inequalities in society.”

Best For: Persuasive Essay

Read More: What is the American Dream?

4. Social Media

“Social media has revolutionized communication and societal interactions, but it also presents significant challenges related to privacy, mental health, and misinformation.”

Best For: Expository Essay

Read More: The Pros and Cons of Social Media

5. Globalization

“Globalization has created a world more interconnected than ever before, yet it also amplifies economic disparities and cultural homogenization.”

Read More: Globalization Pros and Cons

6. Urbanization

“Urbanization drives economic growth and social development, but it also poses unique challenges in sustainability and quality of life.”

Read More: Learn about Urbanization

7. Immigration

“Immigration enriches receiving countries culturally and economically, outweighing any perceived social or economic burdens.”

Read More: Immigration Pros and Cons

8. Cultural Identity

“In a globalized world, maintaining distinct cultural identities is crucial for preserving cultural diversity and fostering global understanding, despite the challenges of assimilation and homogenization.”

Best For: Argumentative Essay

Read More: Learn about Cultural Identity

9. Technology

“Medical technologies in care institutions in Toronto has increased subjcetive outcomes for patients with chronic pain.”

Best For: Research Paper

10. Capitalism vs Socialism

“The debate between capitalism and socialism centers on balancing economic freedom and inequality, each presenting distinct approaches to resource distribution and social welfare.”

11. Cultural Heritage

“The preservation of cultural heritage is essential, not only for cultural identity but also for educating future generations, outweighing the arguments for modernization and commercialization.”

12. Pseudoscience

“Pseudoscience, characterized by a lack of empirical support, continues to influence public perception and decision-making, often at the expense of scientific credibility.”

Read More: Examples of Pseudoscience

13. Free Will

“The concept of free will is largely an illusion, with human behavior and decisions predominantly determined by biological and environmental factors.”

Read More: Do we have Free Will?

14. Gender Roles

“Traditional gender roles are outdated and harmful, restricting individual freedoms and perpetuating gender inequalities in modern society.”

Read More: What are Traditional Gender Roles?

15. Work-Life Ballance

“The trend to online and distance work in the 2020s led to improved subjective feelings of work-life balance but simultaneously increased self-reported loneliness.”

Read More: Work-Life Balance Examples

16. Universal Healthcare

“Universal healthcare is a fundamental human right and the most effective system for ensuring health equity and societal well-being, outweighing concerns about government involvement and costs.”

Read More: The Pros and Cons of Universal Healthcare

17. Minimum Wage

“The implementation of a fair minimum wage is vital for reducing economic inequality, yet it is often contentious due to its potential impact on businesses and employment rates.”

Read More: The Pros and Cons of Raising the Minimum Wage

18. Homework

“The homework provided throughout this semester has enabled me to achieve greater self-reflection, identify gaps in my knowledge, and reinforce those gaps through spaced repetition.”

Best For: Reflective Essay

Read More: Reasons Homework Should be Banned

19. Charter Schools

“Charter schools offer alternatives to traditional public education, promising innovation and choice but also raising questions about accountability and educational equity.”

Read More: The Pros and Cons of Charter Schools

20. Effects of the Internet

“The Internet has drastically reshaped human communication, access to information, and societal dynamics, generally with a net positive effect on society.”

Read More: The Pros and Cons of the Internet

21. Affirmative Action

“Affirmative action is essential for rectifying historical injustices and achieving true meritocracy in education and employment, contrary to claims of reverse discrimination.”

Best For: Essay

Read More: Affirmative Action Pros and Cons

22. Soft Skills

“Soft skills, such as communication and empathy, are increasingly recognized as essential for success in the modern workforce, and therefore should be a strong focus at school and university level.”

Read More: Soft Skills Examples

23. Moral Panic

“Moral panic, often fueled by media and cultural anxieties, can lead to exaggerated societal responses that sometimes overlook rational analysis and evidence.”

Read More: Moral Panic Examples

24. Freedom of the Press

“Freedom of the press is critical for democracy and informed citizenship, yet it faces challenges from censorship, media bias, and the proliferation of misinformation.”

Read More: Freedom of the Press Examples

25. Mass Media

“Mass media shapes public opinion and cultural norms, but its concentration of ownership and commercial interests raise concerns about bias and the quality of information.”

Best For: Critical Analysis

Read More: Mass Media Examples

Checklist: How to use your Thesis Statement

✅ Position: If your statement is for an argumentative or persuasive essay, or a dissertation, ensure it takes a clear stance on the topic. ✅ Specificity: It addresses a specific aspect of the topic, providing focus for the essay. ✅ Conciseness: Typically, a thesis statement is one to two sentences long. It should be concise, clear, and easily identifiable. ✅ Direction: The thesis statement guides the direction of the essay, providing a roadmap for the argument, narrative, or explanation. ✅ Evidence-based: While the thesis statement itself doesn’t include evidence, it sets up an argument that can be supported with evidence in the body of the essay. ✅ Placement: Generally, the thesis statement is placed at the end of the introduction of an essay.

Try These AI Prompts – Thesis Statement Generator!

One way to brainstorm thesis statements is to get AI to brainstorm some for you! Try this AI prompt:

💡 AI PROMPT FOR EXPOSITORY THESIS STATEMENT I am writing an essay on [TOPIC] and these are the instructions my teacher gave me: [INSTUCTIONS]. I want you to create an expository thesis statement that doesn’t argue a position, but demonstrates depth of knowledge about the topic.

💡 AI PROMPT FOR ARGUMENTATIVE THESIS STATEMENT I am writing an essay on [TOPIC] and these are the instructions my teacher gave me: [INSTRUCTIONS]. I want you to create an argumentative thesis statement that clearly takes a position on this issue.

💡 AI PROMPT FOR COMPARE AND CONTRAST THESIS STATEMENT I am writing a compare and contrast essay that compares [Concept 1] and [Concept2]. Give me 5 potential single-sentence thesis statements that remain objective.

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Stress - List of Essay Samples And Topic Ideas

In our fast-paced and demanding world, stress has become an ever-present companion in our lives. It affects us mentally, physically, and emotionally, leaving a lasting impact on our well-being. By digging deeper into the field of psychology, we can unravel the tangled web of factors that contribute to stress. That’s why stress topics for essays can be interesting to write. To understand the true essence of it, you should first delve into different paper examples. You can also read someone’s free argumentative essays about stress. This is a good tool for understanding, but you shouldn’t copy information from the source. Selecting intriguing stress topics for a research paper on stress writing requires considering the various dimensions of this phenomenon. The essay can use various analyses of the impact on mental health, physical well-being, and overall quality of life. In an essay on stress, you can also provide examples of chronic stress. It is related to health problems such as high blood pressure, a weakened immune system, and increased vulnerability to mental illness.

Stress is an ever-present companion, affecting students and individuals alike. Stress management helps us overcome difficulties in life. Highlighting this opinion can serve as a good thesis statement in your paper. It is also a good idea to create a meaningful outline before writing. This way, you will be sure what exactly you want to cover and what arguments you need to provide. It’s better to think about an intriguing introduction and a thought-provoking essay conclusion in advance.

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The Challenges and Stressors of Female Doctoral Students

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Essay About Stress Stress is something that has been in this world since Adam and Eve first ate the fruit from the tree. It is something that everyone experiences in their lives at some point and is not very fun to go through. Stress can also be something that is good but is hard for a person to handle. There are many causes of stress and these things can be a life-changing moment or even some small events as well. There are some things in life that are good things that happen to people, but still, stress them out because it is something new that they are learning to deal with. For example, one of these things actually happens to be married. Marriage is something good in this world, but for most people, it is stressful because it is something new and they plan to live with that person for the rest of their life. There are also many more stressful things to marriage and those things happen to vary per couple. Another cause of a type of good stress would be moving to a new house. Moving could be a good thing if it is something that is needed in someone’s life but could still be stressful in the process of moving. It is hard to explain because the main point in people’s lives is good, but the process of getting to these things is stressful. That is probably the best way to describe it. To add to that, these things are good things that happen to people but still can still be stressful. The next causes of stress are things that happen to people and some are not so good things. Some of these things include divorce, the death of a loved one, and can even include loud random noises. With the first cause, divorce is something that happens to many people in the world. There are different things that cause divorce, but that is another topic. Divorce is stressful for everyone. If kids are included in that, the kids may get stressed out as well. Divorce is not a good thing and no one expects it to happen when they first get married. The next cause is the death of a loved one. Death, in general, is really hard and is really stressful. No one wants someone in their life to pass away and leave them. Being sad from having someone pass away could cause stress. It is something that can be really stressful and can cause even more things like depression as well. The last cause would be random loud noises. This is something that a lot of people get stressed out about more than people think it does. This cause is a smaller one than divorce or death but is something that can stress people out just as much. All of these things are causes to stress and are some not-so-good things. It is really hard having stress in people’s lives. No one likes stress and it is something that drags a lot of people down. Stress has many causes that can be good and can be bad. There are a lot more causes of stress in life that are not mentioned in this essay. If all of the causes were mentioned here, it would probably be a thousand-page paper. There are endless possibilities to stress and it ranges anywhere from small things to life-changing things.

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How to Write a Solid Thesis Statement

The important sentence expresses your central assertion or argument

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• Writing Research Papers
• Writing Essays
• English Grammar
• M.Ed., Education Administration, University of Georgia
• B.A., History, Armstrong State University

A thesis statement provides the foundation for your entire research paper or essay. This statement is the central assertion that you want to express in your essay. A successful thesis statement is one that is made up of one or two sentences clearly laying out your central idea and expressing an informed, reasoned answer to your research question.

Usually, the thesis statement will appear at the end of the first paragraph of your paper. There are a few different types, and the content of your thesis statement will depend upon the type of paper you’re writing.

Key Takeaways: Writing a Thesis Statement

• A thesis statement gives your reader a preview of your paper's content by laying out your central idea and expressing an informed, reasoned answer to your research question.
• Thesis statements will vary depending on the type of paper you are writing, such as an expository essay, argument paper, or analytical essay.
• Before creating a thesis statement, determine whether you are defending a stance, giving an overview of an event, object, or process, or analyzing your subject

Expository Essay Thesis Statement Examples

An expository essay "exposes" the reader to a new topic; it informs the reader with details, descriptions, or explanations of a subject. If you are writing an expository essay , your thesis statement should explain to the reader what she will learn in your essay. For example:

• The United States spends more money on its military budget than all the industrialized nations combined.
• Gun-related homicides and suicides are increasing after years of decline.
• Hate crimes have increased three years in a row, according to the FBI.
• Post-traumatic stress disorder (PTSD) increases the risk of stroke and arterial fibrillation (irregular heartbeat).

These statements provide a statement of fact about the topic (not just opinion) but leave the door open for you to elaborate with plenty of details. In an expository essay, you don't need to develop an argument or prove anything; you only need to understand your topic and present it in a logical manner. A good thesis statement in an expository essay always leaves the reader wanting more details.

Types of Thesis Statements

Before creating a thesis statement, it's important to ask a few basic questions, which will help you determine the kind of essay or paper you plan to create:

• Are you defending a stance in a controversial essay ?
• Are you simply giving an overview or describing an event, object, or process?
• Are you conducting an analysis of an event, object, or process?

In every thesis statement , you will give the reader a preview of your paper's content, but the message will differ a little depending on the essay type .

Argument Thesis Statement Examples

If you have been instructed to take a stance on one side of a controversial issue, you will need to write an argument essay . Your thesis statement should express the stance you are taking and may give the reader a preview or a hint of your evidence. The thesis of an argument essay could look something like the following:

• Self-driving cars are too dangerous and should be banned from the roadways.
• The exploration of outer space is a waste of money; instead, funds should go toward solving issues on Earth, such as poverty, hunger, global warming, and traffic congestion.
• The U.S. must crack down on illegal immigration.
• Street cameras and street-view maps have led to a total loss of privacy in the United States and elsewhere.

These thesis statements are effective because they offer opinions that can be supported by evidence. If you are writing an argument essay, you can craft your own thesis around the structure of the statements above.

Analytical Essay Thesis Statement Examples

In an analytical essay assignment, you will be expected to break down a topic, process, or object in order to observe and analyze your subject piece by piece. Examples of a thesis statement for an analytical essay include:

• The criminal justice reform bill passed by the U.S. Senate in late 2018 (" The First Step Act ") aims to reduce prison sentences that disproportionately fall on nonwhite criminal defendants.
• The rise in populism and nationalism in the U.S. and European democracies has coincided with the decline of moderate and centrist parties that have dominated since WWII.
• Later-start school days increase student success for a variety of reasons.

Because the role of the thesis statement is to state the central message of your entire paper, it is important to revisit (and maybe rewrite) your thesis statement after the paper is written. In fact, it is quite normal for your message to change as you construct your paper.

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Home / Guides / Writing Guides / Parts of a Paper / How to Write a Strong Thesis Statement

How to Write a Strong Thesis Statement

A thesis can be found in many places—a debate speech, a lawyer’s closing argument, even an advertisement. But the most common place for a thesis statement (and probably why you’re reading this article) is in an essay.

Whether you’re writing an argumentative paper, an informative essay, or a compare/contrast statement, you need a thesis. Without a thesis, your argument falls flat and your information is unfocused. Since a thesis is so important, it’s probably a good idea to look at some tips on how to put together a strong one.

Guide Overview

What is a “thesis statement” anyway.

• 2 categories of thesis statements: informative and persuasive
• 2 styles of thesis statements
• Formula for a strong argumentative thesis
• The qualities of a solid thesis statement (video)

You may have heard of something called a “thesis.” It’s what seniors commonly refer to as their final paper before graduation. That’s not what we’re talking about here. That type of thesis is a long, well-written paper that takes years to piece together.

Instead, we’re talking about a single sentence that ties together the main idea of any argument . In the context of student essays, it’s a statement that summarizes your topic and declares your position on it. This sentence can tell a reader whether your essay is something they want to read.

2 Categories of Thesis Statements: Informative and Persuasive

Just as there are different types of essays, there are different types of thesis statements. The thesis should match the essay.

For example, with an informative essay, you should compose an informative thesis (rather than argumentative). You want to declare your intentions in this essay and guide the reader to the conclusion that you reach.

To make a peanut butter and jelly sandwich, you must procure the ingredients, find a knife, and spread the condiments.

This thesis showed the reader the topic (a type of sandwich) and the direction the essay will take (describing how the sandwich is made).

Most other types of essays, whether compare/contrast, argumentative, or narrative, have thesis statements that take a position and argue it. In other words, unless your purpose is simply to inform, your thesis is considered persuasive. A persuasive thesis usually contains an opinion and the reason why your opinion is true.

Peanut butter and jelly sandwiches are the best type of sandwich because they are versatile, easy to make, and taste good.

In this persuasive thesis statement, you see that I state my opinion (the best type of sandwich), which means I have chosen a stance. Next, I explain that my opinion is correct with several key reasons. This persuasive type of thesis can be used in any essay that contains the writer’s opinion, including, as I mentioned above, compare/contrast essays, narrative essays, and so on.

2 Styles of Thesis Statements

Just as there are two different types of thesis statements (informative and persuasive), there are two basic styles you can use.

The first style uses a list of two or more points . This style of thesis is perfect for a brief essay that contains only two or three body paragraphs. This basic five-paragraph essay is typical of middle and high school assignments.

C.S. Lewis’s Chronicles of Narnia series is one of the richest works of the 20th century because it offers an escape from reality, teaches readers to have faith even when they don’t understand, and contains a host of vibrant characters.

In the above persuasive thesis, you can see my opinion about Narnia followed by three clear reasons. This thesis is perfect for setting up a tidy five-paragraph essay.

In college, five paragraph essays become few and far between as essay length gets longer. Can you imagine having only five paragraphs in a six-page paper? For a longer essay, you need a thesis statement that is more versatile. Instead of listing two or three distinct points, a thesis can list one overarching point that all body paragraphs tie into.

Good vs. evil is the main theme of Lewis’s Narnia series, as is made clear through the struggles the main characters face in each book.

In this thesis, I have made a claim about the theme in Narnia followed by my reasoning. The broader scope of this thesis allows me to write about each of the series’ seven novels. I am no longer limited in how many body paragraphs I can logically use.

Formula for a Strong Argumentative Thesis

One thing I find that is helpful for students is having a clear template. While students rarely end up with a thesis that follows this exact wording, the following template creates a good starting point:

___________ is true because of ___________, ___________, and ___________.

Conversely, the formula for a thesis with only one point might follow this template:

___________________ is true because of _____________________.

Students usually end up using different terminology than simply “because,” but having a template is always helpful to get the creative juices flowing.

The Qualities of a Solid Thesis Statement

When composing a thesis, you must consider not only the format, but other qualities like length, position in the essay, and how strong the argument is.

Length: A thesis statement can be short or long, depending on how many points it mentions. Typically, however, it is only one concise sentence. It does contain at least two clauses, usually an independent clause (the opinion) and a dependent clause (the reasons). You probably should aim for a single sentence that is at least two lines, or about 30 to 40 words long.

Position: A thesis statement always belongs at the beginning of an essay. This is because it is a sentence that tells the reader what the writer is going to discuss. Teachers will have different preferences for the precise location of the thesis, but a good rule of thumb is in the introduction paragraph, within the last two or three sentences.

Strength: Finally, for a persuasive thesis to be strong, it needs to be arguable. This means that the statement is not obvious, and it is not something that everyone agrees is true.

Example of weak thesis:

Peanut butter and jelly sandwiches are easy to make because it just takes three ingredients.

Most people would agree that PB&J is one of the easiest sandwiches in the American lunch repertoire.

Example of a stronger thesis:

Peanut butter and jelly sandwiches are fun to eat because they always slide around.

This is more arguable because there are plenty of folks who might think a PB&J is messy or slimy rather than fun.

Composing a thesis statement does take a bit more thought than many other parts of an essay. However, because a thesis statement can contain an entire argument in just a few words, it is worth taking the extra time to compose this sentence. It can direct your research and your argument so that your essay is tight, focused, and makes readers think.

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Thesis Statement About Stress In College

This sample essay on Thesis Statement About Stress In College provides important aspects of the issue and arguments for and against as well as the needed facts. Read on this essay’s introduction, body paragraphs, and conclusion.

Stress management is an inevitable thing in the modern industrialized society. The pressures of college life make it stressful necessitating learning of some mechanisms and skills to cope with and manage stress in the day-to-day life. Definition. Stress can be defined as the wear and tear our bodies experience as we adjust and adapt to our changing environment.

(Whitman, 1985). Stress is both physiological and psychological. We also need to distinguish stress from stressors. “Stressors are demands made by the internal or external environment that upset balance, thus affecting physical and psychological well-being and requiring action to restore balance” (Lazarus & Cohen, 1977).

It is important to note that these internal and external pressure, for instance, financial constraints, family separation are just stressors and one’s response to such occurrences constitutes stress.

Without learning the art of stress management, individuals will be ineffective in whatever they are engaged. College students are not exception. A loaded curriculum, work-study programs and involvement in such things as drug all add up to students’ stress. Failure for college students to learn and develop good stress management strategies, learning will be difficult or extremely cumbersome rather than being an interesting engagement.

Causes of stress Well, there can be no stress unless there are stressors. in this part of the paper; we will explore some of the possible causes of stress (stressors) in college.

Proficient in: Human Nature

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Stress Management Thesis Statement

1) Inadequate money

Some parents or guardians may not give or afford for their college students enough money to meet their educational and personal needs. When a student gets so much involved psychology with an issue like this, he/she is likely to be stressed and weighed down.

It is believed that over 90% college students are in relationships (dating) college relations are characterized with such issues as unfaithfulness, drunkenness and other negatives like separations triggered by peer pressure. These issues make college students in relationships vulnerable to stress as they fall prey to such stressors.

3) Change of new environment

In most cases, students attending college are required to relocate from home to college. This change of environment is likely to be a stressor and actually many college students are prone this form of stress.

4) Parental expectations

Some parents have too high expectations for their children. Such parents may actually communicate the same to their college going children. When a student knows that the parent has such high up expectations of him/her, he /she is likely to be stressed especially when they are engulfed by the fear that they are not likely to attain/reach their parents expectations. Also over-indulging in studying so as to please their parents by meeting these expectations may cause stress.

5) Unrealistic expectations

Both the students and their parents may have unrealistic expectations. For instance, a student may set too high a target for himself. In the effort to achieve these expectations, students may work harder and this may drain them psychologically and physically leading to stress.

6) Social pressures

As noted elsewhere in this paper, peer pressure is one of the major causes of stress in college students. As one joins college, he meets cliques in the school setup. These small groups have their own distinct cultures. As a student joins some of these small groups, he is required to change and adapt to the group’s culture. Changing of one’s behavioral patterns and adapting to new ones may be stressful. Also such groups may engage in stressful activities.

7) New responsibilities

A college student may be assigned a number of responsibilities on top of the coursework, for instance, he/she may be made the president of a club among others, and these added responsibilities may weigh heavy on the student thereby causing stress. Other causes include, change in sleeping habits, stress-prone diet, and extra-curricular activities. Stress may have positive effects.

Importance of stress To some people, every time the term stress is mentioned, they associate it with negative results/effects. But this is not true. Not all stress is negative or bad. Infact, almost everyone needs some stress in his or her life for without it life would be gloomy, dull and uninteresting. “Insufficient stress acts as a depressant” (www.ivf.com/stress.html.) Stress makes life bright, adds flavor, challenge to life. Stress helps to jump- start us. The challenge and opportunities created by stress are vital in developing new and essential skills for life.

We will be cheating ourselves if we entertain the thought that we can avoid stress. Put bluntly, stress is an unavoidable part of life but if managed well, it can be a very constructive motivational factor in our lives.

Negative Effects 1) Alcohol and drug addition. When college students are confronted with stress they may not have positive strategies to cope with such pressure. This may make them resort to alcohol and drug abuse as a means to relieve stress.

2) Headaches, chest pain among others. Excess stress may cause aches to students and this may make them in effective in their learning.

3) Irritable and anger prone. This may severe his/her relationship with other students and even teachers. This obviously has a negative effect on learning.

4) Sleeplessness. Stress makes the student to lack sleep and this will negatively affects their learning process as they may feel drowsy and lazy during class time.

5) Unethical behaviors. Student stressed up due to lack of adequate finances may resort in to such behaviors as commercial sex and stealing and this may hinder their learning.

Stress has a chain of effects and symptoms. They all point out that one’s life is not managed well. Well, stress may make a student to be overwhelmed but such bursts of adrenaline that helps students to finish their assignment within the stipulated time, face some challenges and do well in some areas is actually positive stress.  “Stressors, such as noise or sleep loss, act by either increasing or decreasing the arousal level of the individual relative to the optimum level for a given task (Hockey & Hamilton, 1983). As we have seen stress has both positive and negative effects.

Stress management strategies Having explored some of the effects of stress on college students, it is clear that failure for students to learn smart stress management and coping strategies can be detrimental to college students. Learning stress management skill is almost a must for students if they have to become productive individuals both in school and in the community, some of these strategies can be helpful to students:

1) Exercise: physical exercise helps students to relieve themselves of stress. Students should learn how to cope and manage stress through physical exercises. Students should make exercise part and parcel of their curriculum. They should be discouraged from using temporary solutions such as drugs (caffeine)

2) Having enough sleep: student should learn to get enough sleep so that their minds and bodies get relaxed. They should learn to invest in adequate and healthy sleep. This must not be optional.

3) Relaxing techniques: students should learn techniques to help them relax both their minds and bodies. This can be done through such avenues as enjoying soothing music medication, massage, and deep breathing. “Techniques such as biofeedback…are used. Biofeedback aim to develop awareness and control of responses to stressors” (Glanz et al, 2002)

4) Getting organized: Student must learn to prioritizing tasks through the help of a

Work schedule otherwise they will have “so much to do, so little time”(Williams, 1996). When students learn to get organized they avoid stress emanating from failure to complete tasks within the required time.

5) Enjoy humor: laughter is medicine, so they say. Students should learn to stop being too serious sometimes and this will help them cope with stress. They should learn to enjoy humor and laughter. They should learn to take a break from books and smell the roses. Stopping procrastinations, learning to say no to some responsibilities which one doesn’t have adequate time for are all strategies that can help students manage and cope with stress effectively in college.

Students should learn effective strategies in management and coping with stress so that their detrimental effects can be counteracted. When such strategies are mastered, stress becomes a challenge to facilitate learning. Stress management should be made part of the college curriculum to help them overcome some of these negative effects and capitalize on the positive hence learn more effectively

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25 Thesis Statement Examples That Will Make Writing a Breeze

Understanding what makes a good thesis statement is one of the major keys to writing a great research paper or argumentative essay. The thesis statement is where you make a claim that will guide you through your entire paper. If you find yourself struggling to make sense of your paper or your topic, then it's likely due to a weak thesis statement.

Let's take a minute to first understand what makes a solid thesis statement, and what key components you need to write one of your own.

A thesis statement always goes at the beginning of the paper. It will typically be in the first couple of paragraphs of the paper so that it can introduce the body paragraphs, which are the supporting evidence for your thesis statement.

Your thesis statement should clearly identify an argument. You need to have a statement that is not only easy to understand, but one that is debatable. What that means is that you can't just put any statement of fact and have it be your thesis. For example, everyone knows that puppies are cute . An ineffective thesis statement would be, "Puppies are adorable and everyone knows it." This isn't really something that's a debatable topic.

Something that would be more debatable would be, "A puppy's cuteness is derived from its floppy ears, small body, and playfulness." These are three things that can be debated on. Some people might think that the cutest thing about puppies is the fact that they follow you around or that they're really soft and fuzzy.

All cuteness aside, you want to make sure that your thesis statement is not only debatable, but that it also actually thoroughly answers the research question that was posed. You always want to make sure that your evidence is supporting a claim that you made (and not the other way around). This is why it's crucial to read and research about a topic first and come to a conclusion later. If you try to get your research to fit your thesis statement, then it may not work out as neatly as you think. As you learn more, you discover more (and the outcome may not be what you originally thought).

Additionally, your thesis statement shouldn't be too big or too grand. It'll be hard to cover everything in a thesis statement like, "The federal government should act now on climate change." The topic is just too large to actually say something new and meaningful. Instead, a more effective thesis statement might be, "Local governments can combat climate change by providing citizens with larger recycling bins and offering local classes about composting and conservation." This is easier to work with because it's a smaller idea, but you can also discuss the overall topic that you might be interested in, which is climate change.

So, now that we know what makes a good, solid thesis statement, you can start to write your own. If you find that you're getting stuck or you are the type of person who needs to look at examples before you start something, then check out our list of thesis statement examples below.

Thesis statement examples

A quick note that these thesis statements have not been fully researched. These are merely examples to show you what a thesis statement might look like and how you can implement your own ideas into one that you think of independently. As such, you should not use these thesis statements for your own research paper purposes. They are meant to be used as examples only.

• Vaccinations Because many children are unable to vaccinate due to illness, we must require that all healthy and able children be vaccinated in order to have herd immunity.
• Educational Resources for Low-Income Students Schools should provide educational resources for low-income students during the summers so that they don't forget what they've learned throughout the school year.
• School Uniforms School uniforms may be an upfront cost for families, but they eradicate the visual differences in income between students and provide a more egalitarian atmosphere at school.
• Populism The rise in populism on the 2016 political stage was in reaction to increasing globalization, the decline of manufacturing jobs, and the Syrian refugee crisis.
• Public Libraries Libraries are essential resources for communities and should be funded more heavily by local municipalities.
• Cyber Bullying With more and more teens using smartphones and social media, cyber bullying is on the rise. Cyber bullying puts a lot of stress on many teens, and can cause depression, anxiety, and even suicidal thoughts. Parents should limit the usage of smart phones, monitor their children's online activity, and report any cyber bullying to school officials in order to combat this problem.
• Medical Marijuana for Veterans Studies have shown that the use of medicinal marijuana has been helpful to veterans who suffer from Post-Traumatic Stress Disorder (PTSD). Medicinal marijuana prescriptions should be legal in all states and provided to these veterans. Additional medical or therapy services should also be researched and implemented in order to help them re-integrate back into civilian life.
• Work-Life Balance Corporations should provide more work from home opportunities and six-hour workdays so that office workers have a better work-life balance and are more likely to be productive when they are in the office.
• Teaching Youths about Consensual Sex Although sex education that includes a discussion of consensual sex would likely lead to less sexual assault, parents need to teach their children the meaning of consent from a young age with age appropriate lessons.
• Whether or Not to Attend University A degree from a university provides invaluable lessons on life and a future career, but not every high school student should be encouraged to attend a university directly after graduation. Some students may benefit from a trade school or a "gap year" where they can think more intensely about what it is they want to do for a career and how they can accomplish this.
• Studying Abroad Studying abroad is one of the most culturally valuable experiences you can have in college. It is the only way to get completely immersed in another language and learn how other cultures and countries are different from your own.
• Women's Body Image Magazines have done a lot in the last five years to include a more diverse group of models, but there is still a long way to go to promote a healthy woman's body image collectively as a culture.
• Cigarette Tax Heavily taxing and increasing the price of cigarettes is essentially a tax on the poorest Americans, and it doesn't deter them from purchasing. Instead, the state and federal governments should target those economically disenfranchised with early education about the dangers of smoking.
• Veganism A vegan diet, while a healthy and ethical way to consume food, indicates a position of privilege. It also limits you to other cultural food experiences if you travel around the world.
• University Athletes Should be Compensated University athletes should be compensated for their service to the university, as it is difficult for these students to procure and hold a job with busy academic and athletic schedules. Many student athletes on scholarship also come from low-income neighborhoods and it is a struggle to make ends meet when they are participating in athletics.
• Women in the Workforce Sheryl Sandberg makes a lot of interesting points in her best-selling book, Lean In , but she only addressed the very privileged working woman and failed to speak to those in lower-skilled, lower-wage jobs.
• Assisted Suicide Assisted suicide should be legal and doctors should have the ability to make sure their patients have the end-of-life care that they want to receive.
• Celebrity and Political Activism Although Taylor Swift's lyrics are indicative of a feminist perspective, she should be more politically active and vocal to use her position of power for the betterment of society.
• The Civil War The insistence from many Southerners that the South seceded from the Union for states' rights versus the fact that they seceded for the purposes of continuing slavery is a harmful myth that still affects race relations today.
• Blue Collar Workers Coal miners and other blue-collar workers whose jobs are slowly disappearing from the workforce should be re-trained in jobs in the technology sector or in renewable energy. A program to re-train these workers would not only improve local economies where jobs have been displaced, but would also lead to lower unemployment nationally.
• Diversity in the Workforce Having a diverse group of people in an office setting leads to richer ideas, more cooperation, and more empathy between people with different skin colors or backgrounds.
• Re-Imagining the Nuclear Family The nuclear family was traditionally defined as one mother, one father, and 2.5 children. This outdated depiction of family life doesn't quite fit with modern society. The definition of normal family life shouldn't be limited to two-parent households.
• Digital Literacy Skills With more information readily available than ever before, it's crucial that students are prepared to examine the material they're reading and determine whether or not it's a good source or if it has misleading information. Teaching students digital literacy and helping them to understand the difference between opinion or propaganda from legitimate, real information is integral.
• Beauty Pageants Beauty pageants are presented with the angle that they empower women. However, putting women in a swimsuit on a stage while simultaneously judging them on how well they answer an impossible question in a short period of time is cruel and purely for the amusement of men. Therefore, we should stop televising beauty pageants.
• Supporting More Women to Run for a Political Position In order to get more women into political positions, more women must run for office. There must be a grassroots effort to educate women on how to run for office, who among them should run, and support for a future candidate for getting started on a political career.

Still stuck? Need some help with your thesis statement?

If you are still uncertain about how to write a thesis statement or what a good thesis statement is, be sure to consult with your teacher or professor to make sure you're on the right track. It's always a good idea to check in and make sure that your thesis statement is making a solid argument and that it can be supported by your research.

After you're done writing, it's important to have someone take a second look at your paper so that you can ensure there are no mistakes or errors. It's difficult to spot your own mistakes, which is why it's always recommended to have someone help you with the revision process, whether that's a teacher, the writing center at school, or a professional editor such as one from ServiceScape .

Effects of Stress on Human Health

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

Introduction

Stress and health.

Stress has an adverse effect on human health; it leads to numerous health complications if not effectively managed. When stressed, people risk suffering from stress-related complications. According to Ciccarelli & White, 2012, health can broadly be divided as physical health (free of diseases) and psychological health (being able to make sound decisions).

When under stress, an individual’s decision making capacity is hampered making the person psychologically unhealthy (Ciccarelli & White, 2012). This paper discusses the relationship between stress and human health.

There are numerous theories and researches on stress and health, they all agree that stress has an adverse effect on human health; the statement goes “a stressed man is an unhealthy man”. Although human life cannot be free of stress, it becomes unmanaged stress which causes havoc to human body and mind . According to psychologists, human body is “wired’’ to communicate with the state of the mind; the communication is meant to protect threats against predators and other aggressors.

The statements predators and other aggressors used to mean life threatening activities or actions which include meeting deadlines, fighting back, reacting to a certain situation, or making life challenging decisions. The challenge facing human kind is failing to understand the right way to manage stress; in most cases the activities they engage in lead to more stress (Ciccarelli & White, 2012).

When someone is stressed for a long period, he or she exposes his body to uncontrolled brain cortisol and other stress managing hormones, which in turn can result in health complications like eczema, obesity, depression, digestive problems, sleeping challenges, and heart diseases.

Human state of mind determines the kind of life decisions they make; in the event that someone is stressed, his or her mind will be hampered from making sound and reliable decision as their mind, soul, and body are not at peace with each other. Some day-to-day health feelings like fatigue, headaches, and boredom can be attributed to the state of the mind; state of the mind is unhealthy with stress.

Stress affects human body, thoughts and feelings, when the above have been affected, then the behaviors and to some extent the personality of an affected person change. When unchecked, stress results in health complications like high blood pressure, heart disease, obesity and diabetes (Ciccarelli & White, 2012).

According to Ciccarelli & White, 2012, the human body responds differently to stress; some people are likely to show fast heath deterioration when stressed while others are likely to have slowed health complications. What remain constant is that prolonged stress without proper management will have a negative effect on human health.

Stressed people need to enroll in stress management classes/lessons where they can be trained on basic methods of preventing and managing stress. In the event that an individual is suffering from a certain ailment, and then happens to be stressed, the recovery rate of such an individual is low. There is much connection between the rate of recovery from health complication and stress that the patient has (Ciccarelli & White, 2012).

Stress is a common occurrence in human beings; well-managed stress is of benefit to human beings as it assists when making decisions. However when stress is not managed effectively, it has an adverse effect on human health. Some complications related with ineffective stress management include depression, heart diseases, and diabetes.

Ciccarelli, S. K., & White, J. N. (2012). Psychology. New Jersey: Pearson Prentice Hall.

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IvyPanda. (2018, October 17). Effects of Stress on Human Health. https://ivypanda.com/essays/stress-and-health/

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IvyPanda . 2018. "Effects of Stress on Human Health." October 17, 2018. https://ivypanda.com/essays/stress-and-health/.

1. IvyPanda . "Effects of Stress on Human Health." October 17, 2018. https://ivypanda.com/essays/stress-and-health/.

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How to Write a Thesis Statement with a Simple Guide

At the heart of every great piece of writing lies the thesis statement - a compact yet powerful sentence that sets the course for your entire work. Though brief, it's a powerhouse, encapsulating the core message of your essay.

In this article, we'll explain how to create a strong thesis statement, offering expert insights and practical tips to help you master this essential skill. Along the way, we'll illustrate key concepts with clear examples, ensuring you're equipped to tackle your writing challenges head-on. And should you ever find yourself in need of assistance, don't hesitate to reach out - ' Write my thesis ' - we're here to help you succeed.

What Is a Thesis Statement

Let's break down what is a thesis statement in an essay. It's essentially the heart of your academic paper, condensed into a single, powerful sentence. Usually tucked at the end of your introduction, it serves as a guidepost for your readers, giving them a peek into what lies ahead.

Crafting a solid thesis statement isn't just about summarizing your main idea. It's about taking a stand on your chosen topic and setting the tone for your entire piece. Picture it as the hub around which all your arguments and evidence orbit, providing clarity and direction for both you and your readers.

But here's the kicker: a strong thesis statement isn't wishy-washy. It's a bold, specific, and debatable claim that grabs attention and lays the groundwork for what's to come in your paper or essay.

Characteristics of a robust thesis statement:

• Clearly communicates the main idea of the paper.
• Focuses sharply on a specific aspect or angle of the topic.
• Makes a strong, assertive statement rather than posing a question.
• Succinctly summarizes the core argument of the paper.
• Provides readers with a clear roadmap of what to expect in the paper.
• Takes a clear stance or position on the topic.
• Offers a preview of the supporting arguments that will be explored.
• Maintains an academic and objective tone throughout.
• Typically positioned near the conclusion of the introductory paragraph.
• May adapt or refine as research and analysis progress.
• Essential for ensuring the strength and effectiveness of the academic paper.

If you're struggling with crafting your thesis, you're not alone. Many students find it challenging. But fear not – if you're ever stuck and thinking, 'Where to pay someone to write my paper ?', – consider reaching out to our expert help for guidance.

Want to Unlock the Power of Thesis Statement Ideas?

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10 Tips for Writing a Thesis Statement 

Often confused with a topic sentence, which starts a paragraph, the thesis statement shares the role of introducing the main idea that unfolds in the subsequent discussion. Here are the tips that will help your statement capture the essence of your entire paper.

• Ensure your thesis is clear and to the point, presenting your main argument straightforwardly.
• Address a particular aspect of the topic for a focused and targeted argument.
• State your thesis as a clear declaration rather than a question to assert a definite position.
• Keep it brief, capturing the essence of your argument without unnecessary detail.
• Provide a preview of the main points or arguments to be explored in your paper.
• Clearly express your position on the topic, whether supporting, refuting, or analyzing an idea.
• Maintain a formal and unbiased tone, avoiding emotional language in your thesis.
• According to the essay format rules, position your thesis near the end of the introduction to set the stage for the discussion.
• Recognize that your thesis may evolve as you delve deeper into research and analysis, adjusting to new insights.
• Regularly review and refine your thesis statement to ensure it aligns with the evolving content of your paper.

How to Write a Thesis Statement Step by Step

Now that we've covered the fundamental tips for how to write a thesis statement let's delve into a step-by-step guide for creating one. If you're interested in hiring a professional to write my personal statement , our help is just one click away.

Step 1: Topic Selection

When selecting a topic for your thesis statement, it's crucial to choose something that genuinely interests you. This will keep you motivated throughout the research and writing process. Consider the scope of your topic; it should be neither too broad nor too narrow. Ask yourself:

• What topics within my field of study am I genuinely passionate about?
• Is the topic manageable within the scope of a thesis, or is it too broad or narrow?
• How does my chosen topic contribute to the existing knowledge or debates in my field?
• Are there any recent developments or emerging trends related to this topic that I can explore?

Step 2: Research and Analysis

As you gather information, critically analyze and evaluate each source's credibility, reliability, and relevance to your thesis. Look for patterns, connections, and gaps in the existing literature that you can address in your thesis. Consider these points:

• What are the key concepts, theories, or arguments related to my topic?
• What existing research, studies, or literature can I draw upon to support my thesis?
• Are there any conflicting viewpoints or gaps in the literature that I need to address?
• How can I critically analyze and evaluate the sources I find to ensure their relevance and credibility?
• Are there any methodologies or approaches that I can employ to further investigate my topic and gather new insights?

Step 3: Identify a Position

After selecting a topic and conducting thorough research, the next step is to identify a clear position or argument that you will defend in your thesis statement. For example, for a topic on healthcare policy, you could identify a position regarding the effectiveness of a particular healthcare reform initiative supported by evidence from your research. Or, in a literary analysis thesis, you might take a position on the interpretation of a novel's themes or characters, drawing on textual evidence to support your argument. In each case, you might want to consider the following:

• What evidence or data from my research supports a particular viewpoint on the topic?
• Are there any counterarguments or alternative perspectives that I need to address in my thesis statement?
• How does my chosen position contribute to the broader conversation or understanding of the topic within my field of study?
• Does my thesis statement clearly and concisely communicate my stance on the topic while leaving room for further exploration and argumentation in the thesis?

Step 4: Formulate a Debatable Statement

Once you've identified your position, the next step is to craft a thesis statement that presents this position in a debatable and compelling manner. You might want to avoid vague or broad statements that lack clarity or focus. Also, anticipate potential objections or alternative perspectives to your position.

• Non-Debatable Statement: Climate change is happening.
• Debatable Statement: Human activities are the primary drivers of climate change, and urgent action is needed to mitigate its impact.
• Non-Debatable Statement: Education is important.
• Debatable Statement: The traditional classroom setting is becoming obsolete in the digital age, challenging the efficacy of traditional teaching methods.

Step 5: Provide Scope and Direction

After formulating a debatable thesis statement, it's essential to provide clarity on the scope and direction of your thesis. This step helps readers understand what to expect and guides your research and writing process.

• If your thesis statement is about the impact of technology on education, you might specify that your research will focus on the use of educational apps in primary schools.
• For a thesis on mental health stigma, you could outline that your research will explore the portrayal of mental illness in the media and its influence on public perceptions.
• If your thesis statement concerns the effectiveness of a specific marketing strategy, you might indicate that your analysis will concentrate on its implementation in a particular industry.

Types of Thesis Statements

Writing a thesis statement can take different forms depending on the essay's purpose. Here are common types according to our custom essay service :

• Argumentative : Asserts a position on a controversial topic and provides reasons or evidence to support it. Example : 'The government should implement stricter gun control laws to reduce instances of mass shootings and protect public safety.'
• Analytical : Breaks down a topic into its component parts and evaluates them. Example : 'Through an analysis of symbolism and character development, Shakespeare's 'Hamlet' explores the theme of moral decay in society.'
• Explanatory : Explains the significance or meaning of a subject. Example : 'The Industrial Revolution had a profound impact on society by transforming economies, social structures, and daily life.'
• Comparative : Compares two or more subjects to highlight similarities or differences. Example : 'Although both cats and dogs make great pets, dogs require more attention and maintenance due to their higher energy levels and need for exercise.'
• Cause and Effect : Identifies the relationship between actions and outcomes. Example : 'The widespread use of smartphones has led to decreased face-to-face social interaction among young adults, resulting in feelings of loneliness and isolation.'
• Descriptive : Provides an overview or description of a topic. Example : 'The Gothic architecture of Notre Dame Cathedral in Paris exemplifies the intricate craftsmanship and religious symbolism of the medieval era.'
• Narrative : Tells a story or recounts a sequence of events. Example : 'My journey to overcome adversity and pursue higher education is a testament to the resilience of the human spirit.'

Now that you've mastered creating a thesis statement, are you ready to tackle the full academic paper—the thesis? If not, let our thesis writing service take the wheel and steer you clear of any trouble.

Good Thesis Statement Examples

In this section, let’s take a look at ten examples of effective thesis statements across various subjects:

• Literature: 'In George Orwell's '1984,' the oppressive surveillance state serves as a cautionary tale about the dangers of unchecked governmental power.'
• History: 'The Civil Rights Movement of the 1960s marked a significant turning point in American history, challenging systemic racism and paving the way for greater social equality.'
• Science: 'The theory of evolution by natural selection, proposed by Charles Darwin, remains the most comprehensive explanation for the diversity of life on Earth.'
• Social Sciences: 'The gender pay gap persists due to a combination of systemic discrimination, occupational segregation, and implicit bias in hiring and promotion practices.'
• Education: 'Implementing inclusive classroom practices, such as differentiated instruction and universal design for learning, is essential for meeting the diverse needs of students with varying abilities.'
• Environmental Studies: 'Transitioning to renewable energy sources is crucial for mitigating the impacts of climate change and ensuring a sustainable future for generations to come.'
• Psychology: 'The prevalence of mental health disorders among adolescents underscores the need for early intervention programs and destigmatization efforts in schools and communities.'
• Business: 'Corporate social responsibility initiatives not only benefit society and the environment but also contribute to long-term profitability and brand reputation.'
• Health Sciences: 'Access to affordable healthcare is a fundamental human right, and implementing universal healthcare systems can address disparities in healthcare access and outcomes.'
• Technology: 'The rapid advancement of artificial intelligence poses ethical dilemmas regarding privacy, job displacement, and the potential for autonomous decision-making by machines.'

In-Text Examples

Now, let’s focus on the role of a thesis statement in guiding your paper's direction. Check out the highlighted statements in the analytical essay example that shape the overall argument.

In the realm of environmental science, the discourse surrounding climate change has become increasingly urgent. As we grapple with the consequences of human activity on the planet, understanding the mechanisms driving climate change and identifying actionable solutions has never been more critical. In the face of mounting evidence pointing to human-induced climate change as a pressing global issue, it is imperative that societies worldwide prioritize the adoption of renewable energy sources and implement stringent environmental policies to curb greenhouse gas emissions and safeguard the future of our planet.

In recent years, the proliferation of online learning platforms has revolutionized the landscape of education, offering students unprecedented access to resources and opportunities for self-directed learning. Within the domain of mathematics education, these platforms have garnered particular attention for their potential to enhance learning outcomes and facilitate personalized instruction. As traditional classroom settings grapple with challenges such as limited resources and varying student needs, online learning platforms offer a promising alternative for delivering tailored instruction and supporting individualized learning trajectories. By leveraging interactive tutorials, adaptive assessments, and real-time feedback mechanisms, these platforms aim to engage students more effectively and address gaps in understanding.

Your thesis isn't just a statement—it's the engine that drives your essay forward. It keeps your writing focused and engaging, drawing your reader in and keeping them interested. Knowing how to write a good thesis statement gives you the power to express yourself effectively, making your ideas resonate with your audience.

So, let's remember the crucial role a solid thesis plays in making our writing stand out. It's the secret weapon that can take your assignments from good to great.

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is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

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The thesis statement or main claim must be debatable

An argumentative or persuasive piece of writing must begin with a debatable thesis or claim. In other words, the thesis must be something that people could reasonably have differing opinions on. If your thesis is something that is generally agreed upon or accepted as fact then there is no reason to try to persuade people.

Example of a non-debatable thesis statement:

This thesis statement is not debatable. First, the word pollution implies that something is bad or negative in some way. Furthermore, all studies agree that pollution is a problem; they simply disagree on the impact it will have or the scope of the problem. No one could reasonably argue that pollution is unambiguously good.

Example of a debatable thesis statement:

This is an example of a debatable thesis because reasonable people could disagree with it. Some people might think that this is how we should spend the nation's money. Others might feel that we should be spending more money on education. Still others could argue that corporations, not the government, should be paying to limit pollution.

Another example of a debatable thesis statement:

In this example there is also room for disagreement between rational individuals. Some citizens might think focusing on recycling programs rather than private automobiles is the most effective strategy.

The thesis needs to be narrow

Although the scope of your paper might seem overwhelming at the start, generally the narrower the thesis the more effective your argument will be. Your thesis or claim must be supported by evidence. The broader your claim is, the more evidence you will need to convince readers that your position is right.

Example of a thesis that is too broad:

There are several reasons this statement is too broad to argue. First, what is included in the category "drugs"? Is the author talking about illegal drug use, recreational drug use (which might include alcohol and cigarettes), or all uses of medication in general? Second, in what ways are drugs detrimental? Is drug use causing deaths (and is the author equating deaths from overdoses and deaths from drug related violence)? Is drug use changing the moral climate or causing the economy to decline? Finally, what does the author mean by "society"? Is the author referring only to America or to the global population? Does the author make any distinction between the effects on children and adults? There are just too many questions that the claim leaves open. The author could not cover all of the topics listed above, yet the generality of the claim leaves all of these possibilities open to debate.

Example of a narrow or focused thesis:

In this example the topic of drugs has been narrowed down to illegal drugs and the detriment has been narrowed down to gang violence. This is a much more manageable topic.

We could narrow each debatable thesis from the previous examples in the following way:

Narrowed debatable thesis 1:

This thesis narrows the scope of the argument by specifying not just the amount of money used but also how the money could actually help to control pollution.

Narrowed debatable thesis 2:

This thesis narrows the scope of the argument by specifying not just what the focus of a national anti-pollution campaign should be but also why this is the appropriate focus.

Qualifiers such as " typically ," " generally ," " usually ," or " on average " also help to limit the scope of your claim by allowing for the almost inevitable exception to the rule.

Types of claims

Claims typically fall into one of four categories. Thinking about how you want to approach your topic, or, in other words, what type of claim you want to make, is one way to focus your thesis on one particular aspect of your broader topic.

Claims of fact or definition: These claims argue about what the definition of something is or whether something is a settled fact. Example:

Claims of cause and effect: These claims argue that one person, thing, or event caused another thing or event to occur. Example:

Claims about value: These are claims made of what something is worth, whether we value it or not, how we would rate or categorize something. Example:

Claims about solutions or policies: These are claims that argue for or against a certain solution or policy approach to a problem. Example:

Which type of claim is right for your argument? Which type of thesis or claim you use for your argument will depend on your position and knowledge of the topic, your audience, and the context of your paper. You might want to think about where you imagine your audience to be on this topic and pinpoint where you think the biggest difference in viewpoints might be. Even if you start with one type of claim you probably will be using several within the paper. Regardless of the type of claim you choose to utilize it is key to identify the controversy or debate you are addressing and to define your position early on in the paper.