informative speech on obesity

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Your Weight and Health

Obesity is a serious and rising health epidemic in our country. You are not alone in this fight. It is estimated that nearly 93 million Americans are affected by obesity and that number is predicted to climb to 120 million within the next five years.

There are various classifications of obesity. You may have heard various terms such as “severe obesity” or also “childhood obesity,” readily used by physicians and the public. This section will help you gain a better understanding of obesity, severe obesity, how to measure your weight and much more.

• What is Obesity?
• Causes of Obesity
• Classifications of Obesity

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Here is a free informative speech on childhood obesity to use as a guide. I hope it inspires you to write the best speech presentation you possibly can!

Note that the speech points out that obesity is on the rise in the United States. The body narrative then goes on to list some of the reasons that this is so. Try to include similar elements in your work. In other words, present facts, then giving an explanation or more details to support those facts. Your audience will - hopefully - leave your speech with the feeling that they have learned something.

Remember that you do not need to persuade or convince your audience - an informative speech should exclusively inform!

Start of Free informative speech

Childhood Obesity

Obesity has been called the "new American epidemic" by many doctors. It is estimated that fifty-eight million Americans living in the United States are obese and that eight out of ten people who are over twenty-five are overweight.

Obesity is, easily, America's fastest-growing health concern. This condition, though, is not limited to American adults. Doctors have recently found that nearly thirteen percent of all American children suffer from this problem, and that statistic seems to rise each year.

Body of Childhood Obesity Informative Speech

Understanding the jump in childhood obesity rates is directly linked to understanding obesity itself. The American Academy of Pediatricians defines childhood obesity as occurring in kids who have a BMI of more than 30. Other institutions, though, suggest that a child whose body weight is at least 20% higher than a child of a similar height is obese. No matter what the exact definition, obesity is, simply stated, excess body fat.

Why, though, is obesity such a concern? I mean, hey, an extra Twinkie or two can't really harm a kid, can it? Actually, yes, it can.

Obesity can not only increase the risk of psychological problems in kids, such as eating disorders, depression, and anxiety problems. It can also put children at risk for all sorts of physiological problems. These problems include heart disease, high blood pressure, and diabetes. In fact, forty-five percent of all new cases of juvenile type-II diabetes are obesity linked.

Childhood obesity increases the risk of orthopedic problems. Because kids are forced to carry extra weight that their bone structures simply cannot handle, bowed legs and arthritis are increasingly present. Obese kids also have more skin disorders than children of a healthy weight. Obesity increases the skin area subject to folds, which, in turn, increases problems like heat rash and dermatitis. All of this can create serious problems for the child and our health care system. In 1979, hospital costs associated with childhood obesity were $35 million. At the end of the decade, they had risen to $127 million.

Some may suggest that the rise in childhood obesity rates is due to naturally occurring medical conditions like hypothyroidism and Cushing's Syndrome.  For each child who demonstrates these conditions, a medical professional should carefully evaluate symptoms of obesity. Most doctors suggest that the occurrence of these problems in children is quite low. However, the obesity epidemic is linked to more serious societal issues like low physical activity levels and poor eating habits.

There is little doubt that childhood obesity rates are on the rise, and treatments for the problem may be simpler than you think. The best treatment for the problem, on a societal level, is prevention.

We can accomplish prevention by increasing the number of mothers who breastfeed their babies. Breastfeeding delays the introduction of solid foods to six months of age. Other measures include limiting the television and video game intake of toddlers and older kids alike. Providing healthy, low-fat nutritious snacks and meals for kids of all ages helps, as well as creating family exercise plans.

If obesity is already present, treatment should include a manageable weight loss plan, behavior modification therapies, nutrition counseling, and an exercise plan.

Conclusion of Obesity Information Speech

Childhood obesity is on the rise, and clearly, everyone is at risk from the effects of this devastating condition. This "unknown" problem in America needs attention. Our children are our future, so it is unacceptable to put them at risk for obesity and the health problems associated with being overweight.

By advocating healthy diets, exercise, and education, the country can end the rapid increase in childhood obesity.

End of Free Informative Speech

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Speech on Obesity in simple and easy words

Table of Contents

Obesity is a serious health condition and should not be taken lightly. There are many programs being conducted to raise awareness and help people overcome the problem of obesity. In fact, health advisories are seen giving speeches on obesity and advising people what should be eaten and what should not be eaten. If you are also grappling with the same condition or need some awareness on this subject, then our short speeches on obesity as well as long speeches on obesity can give you a comprehensive view and help you gain an insight into the topic. Browse through our pages and read more to explore more!

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Long and Short Speech on Obesity in English

Speech on obesity – 1.

Hello Friends – Greetings of the Day to everyone!

Today, I am going to address a very pertinent issue that people are suffering from in the contemporary times, i.e. Obesity. First of all, I would like to know what categorizes a person as obese in your opinion. Perhaps someone who appears overweight, i.e. more than the actual size of his/her body. However, to put it in precise terms, it is characterized by the Body Mass Index or BMI, which is a general formula that draws a comparison between height and weight in order to estimate the amount of fat present in one’s body. For instance, if one has a BMI ranging between 25-30 kg per meter square; then he/she is believed to be overweight. Secondly, in case one has a BMI of more than 30, then that person is considered obese.

It is very unfortunate that the word obese is made more common. At present, 30 percent of children and 25 percent of adults are considered as obese in the UK, which cost the National Health Survey around one billion pounds every year. The rates in our country, i.e. India, would definitely be alarming as almost every person next door suffers from obesity issue.

The problem of obesity has to do a lot with our sedentary lifestyle and of course our eating habits. The number of calories intake suggested for men is three thousand five hundred whereas for women it’s two thousand calories. Whereas people who are thin may do regular work out and people who are overweight do not put any effort towards bringing their weight under control. As per the BBC report, three out of four obese people do not do any physical work out during the week.

As far as children and teenagers are concerned, they are more into electrical games, like the ‘Play Station’ and the ‘X box’. Due to electrical games, they spend most of their free time indoors and avoid going outside or doing physical activities. I, therefore, feel that the government should take some pro-active measures with respect to the growing numbers of obese children. According to me, one takes a path of obesity right from his/her childhood only. A child mostly eats what his/her parents give him/her. I am sure, if they are given healthy food options or inculcated this habit of eating healthy food, they will never turn to the habit of eating unhealthy food and will always remain conscious of their health.

I am sure that if people will gain awareness on how to lose weight and why it is important to lose weight, then a change can definitely come in our society. Then, they will not have to live under the fear of being attacked by a disease or becoming slothful, etc. A fit body and a sound mind can lay strong foundation and can work towards a better tomorrow. So let’s make a point to enlighten as many people possible on this issue and encourage a healthy eating habit.

Speech on Obesity – 2

Respected Audience and My Dear Children – Warm Greetings to all!

Today, I am going to address the topic called obesity. In the present times, number of people suffering from the problem of obesity is growing. With an arm chair job, inactive lifestyle and most important of all unhealthy eating habits have contributed towards the growing cases of obesity. Obesity is described as a condition wherein the weight of body increases because of an excessive amount of fat that gets deposited in our body. This deposit of unnecessary fat can be caused due to unhealthy lifestyle, genetics problem or a laid-back lifestyle. Obesity has become a serious issue in the healthcare sector these days and most countries are grappling with this problem. The rate of obesity in the world has grown rapidly due to technological advancements and people’s poor control over their eating habits. Though there are several factors that contribute towards the rising cases of obesity, but the chief issue has always been laziness and the absence of work out.

The impact of obesity cannot be overlooked because obese people are compromising with their health and that is what leading to various health issues, such as diabetes, heart ailments, cancerous diseases, arthritis, etc. Obesity condition also results in low self esteem and depression. The number of overweight people has increased considerably and it’s a high time that we deal with this situation carefully and pay serious attention towards it. Thanks to the state-of-the art technological advancement in Science that now there are many and better ways of reducing the condition of obesity.

One of the popular treatments is the intake of diet pills as well as drugs that can help curb one’s hunger. For more extreme cases, people also resort to surgical methods. There are two common methods, viz. gastric banding or stomach stapling where bands or staples are used to make the stomach thinner. Then there is other method called Roux-en-Y, which helps in making the stomach thinner and where the food can go around in parts of the small intestine. These treatments may sound easy, but they carry some risk factors for the patient. All these things cause the same effect, i.e. making the person consume less food.

The less food one eats, the lesser calories go inside the body, thereby reducing the level of obesity. The diet pills are not advised because they are believed to carry some side effects with them and even surgeries can cause bone diseases and gallstones to some. But in case the method suits the body type, then it can greatly benefit the person as many patients are believed to lose 50 percent of excess fat in a period of 12 to 18 months. Even though Science can help in curbing the obesity level, but it does carry some limitations. Despite all the medications being available, everything depends on the body type of the person and what works for him/her.

However, whatever the situation may be healthy eating habit is a must and if combined with a bit of daily dose of exercise, then it can do wonders. This is all I have to say!

Speech on Obesity – 3

Good Morning Friends – How are you all doing?

First of all, I would like to thank you all for assembling in the hall and attending this session on Obesity. Believe it or not, but obesity has become a serious health condition and major cause of concern these days as it is obesity that gives rise to other major health issues in one’s body and makes life miserable. Obesity is thus a growing health issue not only in our own country, but globally as well. Obesity is described as a state when someone is so overweight that it becomes a threat to his/her health. This condition typically arises due to excessive eating, particularly an unhealthy diet and of course lack of workout.

In the modern times with the availability of increasingly low-priced and high calorie food, such as junk food or fast food which contain high amount of sugar, salt, fat and when combined with our laid-back lifestyle cause our body irreparable harm. Changing transportation modes and growing urbanization are other important factors that contribute towards increasing condition of obesity. The cases of obesity have in fact drastically grown in the last couple of decades across the globe and there is no reason even to get surprised at it is due to a large number of factors that are responsible for it.

Obesity, therefore, is seen no less than as a serious, chronic medical condition which has a negative impact on various parts of our body. People who are obese or overweight develop a much higher risk of acquiring severe medical conditions, like:

• Type 2 Diabetes
• Heart Disease
• Joint and Bone Disease

Other than sedentary lifestyle, unhealthy food and the absence of physical workout, there are other factors too, which even though complex leads to obesity. These factors are lifestyle, genetics and how your body makes use of energy. We generally tend to associate obesity with physical appearance, but it is actually a medical condition and needs to be addressed so that it doesn’t affect a person’s health. The major cause of concern with the obese people is that the additional fat tissue in their body requires nutrients and oxygen in order to survive, which in turn needs the blood vessels to pump more blood to the fat tissues. This boosts the workload of the heart as it must circulate more blood with the help of additional blood vessels. More the blood gets circulated; more pressure is put on artery walls. Greater pressure on the artery walls boosts the flow of blood pressure. Besides, extra weight can increase the risk of heart rate and hamper the ability of your body to circulate blood through vessels.

However, this condition can be avoided as people do not become obese overnight. It only happens gradually when the energy intake is much more than the energy you burn during any physical activity. So try to cut down on your extra meal and unhealthy eating habit in order to build a healthy body.

Speech on Obesity – 4

Dear Friends – Warm Greetings to all of you!

I welcome everyone to today’s speech ceremony on the topic called Obesity. Since many of us are grappling with the problem of obesity and are not able to keep a check on our weight and food habits, it becomes extremely crucial to address this issue in the public and take up their concerns. Plus, through the medium of such ceremonies or programs, we want people to become more and more aware about the serious effects that it has on our body.

Nothing is impossible, provided we do it with sheer determination and honesty. Even the problem of obesity can be overcome if we maintain a healthy lifestyle and try to keep a check on our food habits. Besides, if we combine it with a little bit of exercise can do miracle for our body. For this of course, you would be required to put in efforts from your end for you cannot reap the fruit of your labor until and unless you do it.

Since the topic for today is Obesity, let’s first understand what obesity is. Obesity is characterized by too much of body fact, i.e. more than what your body allows you. People who suffer from obesity condition are more often than not affected by genetic, behavior and environmental factors which cannot be controlled through dieting. Obesity in fact increases the risks of some serious diseases as well as other connected health issues.

The status of obesity in India has reached alarming proportions in the present century so much so that morbid obesity affects about 5 percent of our country’s population. India is slowly and gradually becoming a part of those developing countries where the rate of obesity is very high. Processed, unhealthy food is readily available anywhere in our country and which has even been combined with the global food marketplace. This, integrated with the rising income of the middle class, is resulting in an increase in the average caloric consumption per individual in the middle class section and households with above income. The state of obesity is a serious risk element for cardiovascular disease and such NGOs as the Indian Heart Association have been trying to raise consciousness of the people on this issue.

Believe it or not but there are above 30 medical conditions caused due to obesity. People who suffer from this medical condition are at a great risk of developing one or more serious health issues leading to deteriorating health or in extreme cases even early death. The most rampant obesity-related diseases are:

• High blood pressure
• High Cholesterol
• Gallbladder Disease
• Osteoarthritis
• Some Cancerous Diseases
• Gastro Esophageal Reflux Disease (GERD)
• Sleep Apnea and Respiratory Issues

There is a very famous saying that Prevention is better than Cure. So it’s highly advisable to control your weight gain process and avoid many other problems that may land you in serious medical conditions.

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National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Roundtable on Obesity Solutions; Callahan EA, editor. Advancing Effective Obesity Communications: Proceedings of a Workshop. Washington (DC): National Academies Press (US); 2020 Jun 26.

Advancing Effective Obesity Communications: Proceedings of a Workshop.

• Hardcopy Version at National Academies Press

1 Introduction

A workshop titled Advancing Effective Obesity Communications, held September 16, 2019, in Washington, DC, was convened by the Roundtable on Obesity Solutions, Health and Medicine Division, National Academies of Sciences, Engineering, and Medicine. The workshop explored effective communication of obesity-related issues by providing an overview of the current communications environment and addressing the complexity of identifying key audiences and developing targeted messages. Speakers discussed communication strategies to reach specific intermediary audiences (such as the public, decision makers, and policy makers) who influence decisions on such obesity-related topics as nutrition, physical activity, wellness, prevention, and treatment. The workshop also explored challenges in communicating about obesity issues, which include aligning the intended meaning of messages with an individual's perception of and response to those messages, addressing obesity bias and stigma through communications, and dealing with misinformation. The workshop's full Statement of Task is in Box 1-1 . 1

Workshop Statement of Task.

• INTRODUCTORY REMARKS

Nicolaas (Nico) Pronk, president of HealthPartners Institute, chief science officer at HealthPartners and chair of the Roundtable on Obesity Solutions, welcomed participants and provided a brief overview of the roundtable, explaining that it engages leaders from multiple sectors (e.g., health care, health insurance, academia, business, education, child care, government, media, philanthropy, nonprofit) to help solve the nation's obesity crisis. Through meetings, public workshops, reports, and four innovation collaboratives, Pronk continued, the roundtable provides a venue for informing and inspiring sustainable policy, systems, and environmental change, with a lens on accelerating equity, reducing bias, and catalyzing cross-sector collaboration and engagement to prevent and treat obesity and its adverse consequences across the lifespan. He noted that past roundtable efforts have considered a number of topics with respect to the current state of obesity and explored means of driving progress—such as promising multisector policy, systems, and environmental approaches—and of overcoming challenges of implementation and scalability.

Pronk provided context for the workshop by recounting key points from a previous roundtable workshop, held in April 2019, which focused on mobilizing equity-centered obesity actions. Nearly 40 percent of adults and 18.5 percent of youth have obesity, he began, representing 93 million adults and 14 million children. The prevalence of obesity among adults has increased significantly over the past decade, he continued, and disparities exist by age, sex, race, Hispanic origin, household income, and education. As examples, he pointed to the generally lower prevalence of obesity in whites and Asian Americans, in adults with annual household incomes of $100,000 or greater, and in college graduates compared with other racial/ethnic, income, and education groups, respectively. Moreover, he reported, men and women have a higher prevalence of obesity in rural than in large urban areas, and disparities in the prevalence of severe obesity between urban and rural men are increasing. Disparities in the prevalence of obesity are also increasing by income and by education (based on the head of household's educational attainment) among female youth.

Pronk emphasized that obesity is a strong risk factor for noncommunicable diseases, chronic diseases, preventable diseases, and mental health concerns that have a negative impact on quality of life and life expectancy. Obesity is associated with major causes of death and disability, he continued, and predisposes individuals to developing type 2 diabetes, a condition that now occurs as early as childhood. The economic impact of obesity is substantial, he added, and includes both direct medical expenditures and such indirect costs as productivity-related losses among the workforce.

Pronk described the causes of obesity as multifactorial, emanating from multiple changes in U.S. society that have affected various aspects of contemporary life and cultural norms, including physical activity and food consumption patterns. As examples of contributing factors he cited the availability of sidewalks, the affordability of healthy foods, and trends in screen time behaviors, adding that exposure to such influences, both positive and negative, varies by population and results in health inequities.

Pronk commented on the difficulty of maintaining weight loss, pointing out that on average, adults with obesity make five serious weight-loss attempts in their lifetime. Eighty percent lose a significant amount of weight during one or more of those attempts, he said, but only 20 percent maintain a 5 percent weight loss beyond 2 years through exercise and diet alone. Pronk emphasized that though the prevalence of obesity in any population may be stable or slightly increasing, individual weight loss and gain are not static, and a significant knowledge gap exists with regard to drivers of the incidence and remission of obesity. He reported that prevention efforts are more likely to achieve a reduction in obesity status when conducted in such populations as children during their first 1,000 days (i.e., from conception until 2 years of age) and young adults less than 24 years old.

• ORGANIZATION OF THIS PROCEEDINGS

This proceedings follows the order of the workshop agenda (see Appendix A ), chronicling its sessions in individual chapters. Chapter 2 presents an overview of communications and the communications environment, followed by an outline of the remainder of the workshop. Chapter 3 reviews what is working and what is challenging in the landscape of obesity solutions communications. Chapter 4 examines potential focus areas for such communications, based on lessons from the field. Finally, Chapter 5 summarizes participants' reflections on advancing effective communication of obesity solutions. Appendix B is a list of acronyms and abbreviations used in this proceedings, and Appendix C provides biographical sketches of the workshop speakers and planning committee members.

The workshop agenda, presentations, and other materials are available at https://www ​.nationalacademies ​.org/event/09-16-2019 ​/advancing-effective-obesity-communications-a-workshop (accessed April 23, 2020).

• Cite this Page National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Roundtable on Obesity Solutions; Callahan EA, editor. Advancing Effective Obesity Communications: Proceedings of a Workshop. Washington (DC): National Academies Press (US); 2020 Jun 26. 1, Introduction.
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258 Speech Topics on Health [Persuasive, Informative, Argumentative]

Jim Peterson has over 20 years experience on speech writing. He wrote over 300 free speech topic ideas and how-to guides for any kind of public speaking and speech writing assignments at My Speech Class.

Here is our collection of persuasive and informative speech topics on health and fitness. Interesting issues and themes on topics from ionizing radiation of cell phones to food additives or infant nutrition. And yes, they are just to spice up your own thoughts!

In this article:

Informative

Argumentative.

• Wearing pajamas in bed is good for your health.
• Diet beverages are often not diet at all and regular not quite regular.
• Going barefoot in the summer time – yep, wearing no shoes – is healthy for your feet.
• Take a test to see if you are at risk for any dangerous disease or virus.
• Why you should not work too hard when you’re diabetic.
• Why breakfast is the most important meal of the day.
• Fast food restaurants should offer healthier options.
• Do you think schools should teach sex education?
• People who live in big cities will die sooner.
• Too much salt is bad for your health.
• The amount of meat consumed should be reduced.
• People should care more about sleep.
• Rape and sexual assault prevention and awareness should be taught in schools.
• How drinking too much soda causes health problems.
• How junk food is unhealthy for our bodies.
• Why you should take a vacation every year.
• Is toothpaste bad for health?
• Do you think there is too much sugar in our diets?
• Drug advertisements should be prohibited.
• Euthanasia could decrease suicide rates.
• We should use electroconvulsive therapy more.
• How to overcome stress.
• Stop putting steroids in animal food.
• Why you should become an organ donor.
• Why we should use homeopathic treatments.
• Why vaccines are beneficial.
• The dangers of sleepwalking.
• Are vaporizers bad for your health?
• Are e-cigs better than cigarettes?
• Diet pills are bad for your health.
• The importance of world Red Cross day.
• Why you should be a blood donor.
• People need to drink more water.
• Healthy eating tips.
• Everyone should be taught CPR.
• The danger of secondhand smoke.
• Why exercise is good for you.
• Why obesity is a big problem.
• The importance of making healthy food cheaper.
• Is gluten really bad for us?
• The dangerous effects of drugs.
• Should doctors be paid less?
• Why you should not wear high heels.
• Why you should not go to tanning beds.
• The cost of prescription drugs is too high.
• Smoking is bad for your health.
• Why you should take care of your teeth.
• Increase funding for medical research.
• Make more healthy choices.
• Why you should laugh every day.
• Wearing bike helmets should be encouraged.
• Cherish your friends.
• Alcoholics Anonymous deserves our support.
• Socialized medicine saves lives.
• Birth control pills should be more available.
• We need more resources to prevent infectious diseases.
• Eat more dark chocolate.
• Positive thinking will benefit your health.
• Stomach stapling should be reserved for extreme situations.
• Chewing tobacco is dangerous.
• Seat belt laws help save lives.
• Food additives are dangerous.
• Breastfeeding should be encouraged.
• Binge drinking awareness should be increased.
• Teen pregnancy prevention should be increased.
• Teen suicide awareness should be increased.
• Fire safety awareness should be increased.
• Organ donation should be encouraged.
• Eat less meat and you will Iive longer.
• Your body may actually speak louder than your words.
• Indoor air pollution is responsible for many diseases.
• A traditional health insurance plan where you choose the doctors is the best.
• Traditional medicine and healing practices have been used for thousands of years with great contributions.
• United Nations organization is responsible to reduce newborn mortality and maternal mortality in the upcoming ten years.
• Everyone should have access to safe blood products originated from a quality assurance system.
• Cook your poultry or risk a campylobacter bacterial infection …
• Cell phones are safe for health.
• Proper condoms reduce the risk of sexually transmitted infections spread primarily through person to person contacts.
• We must prevent that the financial crisis evaluates into a physical and mental wellness crisis.
• Most food additives are safe.
• Exposure to ionizing radiation can pose a substantial physical shape risk for vulnerable people.
• Adequate infant nutrition is essential for wellbeing the rest of a person’s life.
• Mitigating possible pandemic influenza effects should be a public priority.
• 80 percent of men suffer from prostate cancer but are completely ignorant about it.
• Abortion will endanger the health of a pregnant woman.
• Alcoholics Anonymous programs for alcoholics work.
• Balanced nutrition can prevent a heart attack.
• Condoms give women the power to protect themselves.
• Diabetes risk factors and complications must be highlighted better.
• Eating foods that contain bacterium Clostridium botulinum will cause foodborne, infant and wound botulism.
• Everyone must have easy access to healthcare services.
• Fat fast food loaded with sugar, salt and calories contributes to child obesity.
• Food should not be used for fuel.
• Hair loss in humans can be reversible through good nutrition.
• High blood pressure does put you at greater risk of having a stroke.
• Irradiated meat is not safe to eat.
• Not enough is done to prevent obesity in children.
• Patients with anorexia nervosa should be required to get palliative care.
• People with autism are not mad!
• Poor air quality is a real threat to our health.
• Soft drugs are not soft at all.
• Support the United Nations Children’s Fund initiatives like the nutrition goals!
• Teenagers are using too many risky methods to lose weight.
• The media coverage of the swine flu epidemic is over dramatized.
• The Munchausen’s syndrome needs to be dealt with better.
• There should be one uniform national healthcare system for all.
• Travel health needs to be given more importance.
• We are not drinking enough water.
• We only need one food safety agency.
• You will be fitter if you just cycled to work.

Here are some ideas for informative speech topics on physical and mental wellness – from health supplements to fitness tests and from spinning to back pain exercises.

You can use this list of speech topics in two ways:

• Take the public speaking topics as they are, and research all ins and outs.
• Associate and invent your mapping scheme.
• The role of the Center for Disease Control.
• The health problems of children born drug addicted.
• Eat healthy to live healthily.
• How does a headache happen?
• The effect of radiation.
• What are the effects of self-harm?
• Obesity facts and figures.
• The benefits of magnesium.
• Anxiety and its effects.
• The importance of sleep.
• How to avoid pesticides in vegetables.
• How to prevent elder abuse.
• How to avoid toxic chemicals in food.
• Autism and its effects.
• The different types of birth control.
• The benefits of stem cell research.
• The benefits of mindfulness.
• How to cure and prevent hangovers.
• Strategies for healthy eating.
• The benefits of being a vegetarian.
• What is spinocerebellar degeneration?
• How to reduce asthma attacks.
• The health benefits of ginger.
• The Alice in Wonderland syndrome.
• Why we should wash our hands.
• The health benefits of friendship.
• The importance of eye donation.
• Why Americans are so obese.
• The importance of childhood cancer awareness.
• The reason humans itch.
• The benefits of tea.
• The best natural medicines.
• How drinking too much can affect your health.
• How to stop the obesity epidemic.
• How to manage mental illness.
• How to prevent teen pregnancy.
• How to stop memory loss.
• The best health care plans.
• Xenophobia as a global situation.
• The best and worst abdominal exercises in a gym.
• Advantages and disadvantages of aqua aerobics for your muscles.
• How to determine your body fat percentage in three steps, and when are you in
• The effects of dietary health supplements on the long run are not certain.
• Increasing weight leads to increasing condition and risks.
• Why performance-enhancing substances such as steroids are banned in sports.
• Natural bodybuilding supplements and their benefits for normal athletes.
• Different types of Calisthenics exercises on music beats.
• Why do people apply to life extension nutrition – there is no life elixir or cocktail?
• Disadvantages of raw food diets – the flip-side topics to talk about are the
• Different methods of strength training programs for revalidating patients. Ideas for informative speech topics on fitness:
• Choosing a gym in your town, what to think of, get them a generic checklist.
• Workout myths and lies.
• The history of the Pilates system that was very popular in the nineties.
• Time-saving fitness training tips for busy persons.
• Ways to prepare for the types of physical tests, e.g. the Bruce, Beep.
• Designating a personal trainer helps you to keep on coming to the athletic club.
• Cardiovascular exercises that really work.
• Top stretching and warm up tips.
• Big three men’s salubriousness issues.
• How to get rid of blubbering cellulite adipose tissue on your waist.
• Comfortable workout clothing and activewear for women.
• What is spinning?
• Tips to stay motivated to go to the gym two or three times a week.
• Benefits of yoga workout routines.
• Back pain exercises to stretch and strengthen your back and supporting muscles.
• Different low-carb diets.
• Top five sunburn blocking tips, and do share your own wisdom, and empiricism
• Travel tips for a healthy vacation.
• How our immune system works to keep you physically strong and capable.
• Yoga diet and yogic meditation techniques.
• Strange Allergies and their symptoms and effects.
• Multiple Sclerosis symptoms, causes, treatment and life expectancy.
• Asthma solutions and natural remedies.
• Dental care how to prevent tooth decay.
• Stress management – reduce, prevent and cope with stress.
• Yoga tips for beginners and starters – ideal to demonstrate some postures.
• Why taking a vacation is good for your health.
• The effects of eating disorders.
• What is Down syndrome?
• Animal to human transplants could save lives.
• The body’s coping mechanisms when in a state of shock.
• Managing and controlling type 2 diabetes.
• How our culture affects organ donation.
• Simple AIDS prevention tips.
• How celiac disease affects our world.
• The benefits of walking without shoes.
• How smoking is harmful to your health.
• The benefits of being an organ donor.
• The dangers of texting while driving.
• The importance of vitamins and minerals.
• The nutritional value of pickles.
• The importance of wearing your seatbelt.
• The effects of caffeine on the body.
• The history of Psychology.
• Exercise combats health problems.
• High-risk pregnancy complications.
• What is narcissistic personality disorder?
• The effects of fast food on the body.
• How Monsanto affects our food.
• How the American diet has changed.
• The health benefits of dark chocolate.
• Plastic surgery is bad for your skin.
• The importance of anxiety and depression awareness.
• The benefits of regular exercise.
• How the circulatory system works.
• How to have a healthy pregnancy.
• How to get a really good sleep.
• Why the brain is so important.
• The effects of amyotrophic lateral sclerosis.
• Calcium is important
• Eating disorders in modern times.
• Herbal remedies that work for common diseases.
• Junk food and its relation to obesity.
• Obesity is the next health risk for the western world.
• Smoking bans and restrictions don’t work.
• Stretching exercises at the start of your day prevent injuries.
• The influenza vaccination effectiveness is poor.
• The losing battle with alcohol abuse.
• The necessity of mandatory HIV/AIDS testing
• The need for mandatory drug testing in our society.
• Why health care policies are important.
• A vegetarian diet is as healthy as a diet containing meat.
• Smoking a pipe is more harmful than smoking cigarettes.
• Attention Deficit Disorder (ADD) should be medicated.
• Stretching before and after exercise is overrated.
• Everyone should have free access to health care.
• Knowing your ancestry is important for health.
• Does access to condoms prevent teen pregnancy?
• Eating meat and dairy is bad for your body.
• Drug addiction is a disease not a choice.
• Health risks of smoking are exaggerated.
• Veganism is an unhealthy way to raise kids.
• The need for teen depression prevention.
• The Paleo diet can ruin your health.
• Is laughter good for you?
• All farmers should go organic.
• The health benefits of marijuana.
• Bread is bad for your health.
• The dangers of herbal remedies.
• The health benefits of avocados.
• Running is unhealthy.
• Alcoholics do not want help.
• Flu shots are necessary.
• Low carbohydrate diets are more effective than low fat diets.
• Smokers should be treated like drug addicts.
• The healthcare industry earns millions due to the cures they hide.
• Vegetarianism is another word for unhealthy dieting.
• Working night-shifts costs you ten years of your life.

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207 Value Speech Topics – Get The Facts

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Informative Speeches — Types, Topics, and Examples

What is an informative speech?

An informative speech uses descriptions, demonstrations, and strong detail to explain a person, place, or subject. An informative speech makes a complex topic easier to understand and focuses on delivering information, rather than providing a persuasive argument.

Types of informative speeches

The most common types of informative speeches are definition, explanation, description, and demonstration.

A definition speech explains a concept, theory, or philosophy about which the audience knows little. The purpose of the speech is to inform the audience so they understand the main aspects of the subject matter.

An explanatory speech presents information on the state of a given topic. The purpose is to provide a specific viewpoint on the chosen subject. Speakers typically incorporate a visual of data and/or statistics.

The speaker of a descriptive speech provides audiences with a detailed and vivid description of an activity, person, place, or object using elaborate imagery to make the subject matter memorable.

A demonstrative speech explains how to perform a particular task or carry out a process. These speeches often demonstrate the following:

How to do something

How to make something

How to fix something

How something works

How to write an informative speech

Regardless of the type, every informative speech should include an introduction, a hook, background information, a thesis, the main points, and a conclusion.

Introduction

An attention grabber or hook draws in the audience and sets the tone for the speech. The technique the speaker uses should reflect the subject matter in some way (i.e., if the topic is serious in nature, do not open with a joke). Therefore, when choosing an attention grabber, consider the following:

What’s the topic of the speech?

What’s the occasion?

Who’s the audience?

What’s the purpose of the speech?

Common Attention Grabbers (Hooks)

Ask a question that allows the audience to respond in a non-verbal way (e.g., a poll question where they can simply raise their hands) or ask a rhetorical question that makes the audience think of the topic in a certain way yet requires no response.

Incorporate a well-known quote that introduces the topic. Using the words of a celebrated individual gives credibility and authority to the information in the speech.

Offer a startling statement or information about the topic, which is typically done using data or statistics. The statement should surprise the audience in some way.

Provide a brief anecdote that relates to the topic in some way.

Present a “what if” scenario that connects to the subject matter of the speech.

Identify the importance of the speech’s topic.

Starting a speech with a humorous statement often makes the audience more comfortable with the speaker.

Include any background information pertinent to the topic that the audience needs to know to understand the speech in its entirety.

The thesis statement shares the central purpose of the speech.

Demonstrate

Preview the main ideas that will help accomplish the central purpose. Typically, informational speeches will have an average of three main ideas.

Body paragraphs

Apply the following to each main idea (body) :

Identify the main idea ( NOTE: The main points of a demonstration speech would be the individual steps.)

Provide evidence to support the main idea

Explain how the evidence supports the main idea/central purpose

Transition to the next main idea

Review or restate the thesis and the main points presented throughout the speech.

Much like the attention grabber, the closing statement should interest the audience. Some of the more common techniques include a challenge, a rhetorical question, or restating relevant information:

Provide the audience with a challenge or call to action to apply the presented information to real life.

Detail the benefit of the information.

Close with an anecdote or brief story that illustrates the main points.

Leave the audience with a rhetorical question to ponder after the speech has concluded.

Detail the relevance of the presented information.

Before speech writing, brainstorm a list of informative speech topic ideas. The right topic depends on the type of speech, but good topics can range from video games to disabilities and electric cars to healthcare and mental health.

Informative speech topics

Some common informative essay topics for each type of informational speech include the following:

Informative speech examples

The following list identifies famous informational speeches:

“Duties of American Citizenship” by Theodore Roosevelt

“Duty, Honor, Country” by General Douglas MacArthur

“Strength and Dignity” by Theodore Roosevelt

Explanation

“Give Me Liberty or Give Me Death” by Patrick Henry

“The Decision to Go to the Moon” by John F. Kennedy

“We Shall Fight on the Beaches” by Winston Churchill

Description

“I Have a Dream” by Martin Luther King, Jr.

“Pearl Harbor Address” by Franklin Delano Roosevelt

“Luckiest Man” by Lou Gehrig

Demonstration

The Way to Cook with Julia Child

This Old House with Bob Vila

Bill Nye the Science Guy with Bill Nye

50 Interesting Informative Speech Topics for College

26 September, 2020

15 minutes read

Author:  Mathieu Johnson

Informative speeches grant speakers a responsible mission of educating people about significant ideas and themes. They’re also about sharing thoughts and opinions on this or that topic, aimed at expanding understanding and providing listeners with relevant insights for further deliberation. Therefore, it’s a particular type of speeches given to put things into sharp focus and offer food for thought. Read up to know which informative speech topics have the most impact.

What is an informative speech?

As mentioned above, it’s a kind of speech that, well, informs the audience about your topic. Sounds simple enough, but simplicity is deceptive, and there are enough secrets behind this science. Specifically, not all people are fully aware of the fact that the “what” question is a key element that needs to be answered, for with informative speeches, you want to choose a topic most likely to be well received.

Of course, you can speak about something you already know, but you can also talk about the topic which is absolutely new to you. In this case, however, you must make sure that the theme will be relatively easy to research and studied before speech delivery. Another important point worth noticing is that organizational requirements and type of information for informative speech usually intertwines with those for an informative essay, for the latter is often an extension of the first.

How to write an informative speech?

So, now it’s time to move from theory to practice and write an informative speech. But where do you start from?

Although there are many different processes involved in the process, we’ll narrow them to essentials to help you better grasp the idea of how a perfect speech should be tailored.

Stage 1. Research and Brainstorming

Think about the topic.

The first and most crucial step is about choosing the right topic. We’ve mentioned before that it’s vital to select the issue you feel free to talk about. However, there are also cases when professors assign a specific task for you. Either way, the point here is to conduct thorough research based on the given or chosen topic.

If you want to explain the history of some company, band or event, for example, make sure to deliver the message clearly, without going here and there. For this, consider talking about particular points which will cover the whole speech and help the audience quickly digest it. Otherwise, your speech will depart from the topic, and listeners will find it challenging to follow your thoughts.

Gather Evidence

Every scholarly work proves its credibility by the inclusion of relevant sources to show both the audience and the instructor that you’ve put enough effort into the work to sound authoritative. This is a great chance to get a good mark, but more importantly, earn trust from listeners. To cite the evidence correctly, you can search for some facts, stats, or numbers in a variety of sources. These include textbooks, books, and encyclopedias (online ones work as well), scholarly articles, reputable news bureaus, and government documents. If these are hard to find for you, think of alternatives, like online journals and magazines. But be careful and don’t use sources from there if they are not credible and reputable. As an example, use The New York Times, The Guardian, Harvard Business Review, SAJE journals, Forbes, etc.

Also, keep in mind that the evidence you’ll use should depend on the subject of your talk. If it’s about science, check scientific publications. If it’s about medicine – embark upon texts on this specific sphere. Finally, don’t forget to create a works cited page at the end of your speech and put all your sources there. Even if your instructor does not specify such a requirement, create a list anyways. This will help you keep references organized, and you will be able to pick a suitable one from the list.

Generate a Nice Thesis

A thesis is the core of impactful speech that tells listeners about its focal points. It also reveals the purpose of your speech and provides the audience with an insight into what the speech is all about. Notably, your thesis should not exceed the length of one-two sentences and be as precise as possible. More so, thesis, like the speech itself, is not about convincing people to take your topic stance immediately. Rather, it’s about informing listeners about significant events or cases which they could analyze and make relevant conclusions themselves. No need to push them or force to change the perspective, just try to be genuine and honest with people you’re talking to. Considering that it’s a scholarly piece of work, there’s no room for appealing to emotions or subjective claims. So in informative speeches, objectivity is the key player.

Informative speech outline

The outline is a skeleton of your speech that briefly explains each of your points. This is basically a list of short sentences which reveal the meaning of your main speech ideas. Remember that this list is not for the audience; it’s for your own use. So the task here is to write about every point in a way you’ll understand. You can also use notecards instead of paper so that it’ll be much easier for you not to get lost in a sea of ideas and organize the speech properly. Tip: include numbers and capital letters for headings, and bullet points or other figures to mark subheadings.

If you are still unsure on whether you can cope with your task – you are in the right place to get help. Our essay writers will easily answer the to the question “Who can write my speech?”

Stage 2. Writing

Once the sketches are ready and you have a clear understanding of what to speak about, move on straight to writing.

Craft an Engaging Intro

What does engaging stand for in this case? It denotes some speech elements which will be enticing for listeners from the first sentence. It’s a common practice to start speeches with different hooks to call for more people’s attention. There are a plethora of techniques you can use to make an unforgettable first impression: jokes, anecdotes, examples from personal life, interesting statistics, rhetorical questions, quotes of famous people. You can even invent your own attention-grabber which will help you knock down listeners.

Give More Detail in the Main Body

Once you managed to create impact by the introduction and made sure everyone will be eager to listen to you further, you need to expand the explanation of key speech ideas in a well-structured, organized manner. Like in regular life, you start a story from the beginning to the end, while gradually moving from one idea to another. The same goes for informative speech – you need to ensure that the flow of your narration is logical and concise, fully elaborated, and precise. Also, don’t forget about making transitions between sentences. They will make your speech flow naturally, helping the audience to process the information much easier and effortlessly.

Wrap Everything Up in Conclusion

The ending of your informative speech should restate the main idea and the thesis you’ve mentioned in the introduction. There’s no need to say new things that will only confuse your audience. Instead, all the conclusion needs is a nice wrapping of the already stated claims.

So basically you want to review your main points and thereby deliver listeners a message which they will perceive as a major takeaway from what you’ve just told them. However, the introductory part should by no means repeat previous information word by word. It’s just a short restatement that covers up the main points.

Proofread and Edit the Final Version

Once the text is written entirely, it’s a must for you to double check it to avoid possible mistakes. If your informative speech turns out not as informative as expected due to grammatical or lexical errors, you’ll not be taken seriously, which we bet is not the purpose of delivering your talk. So, to prevent casualties from happening, you’ll need to use reliable editing and proofreading tools. Grammarly is an excellent source for this. Its accurate algorithm detects all kinds of mistakes and fixes them on the fly in a matter of seconds. And you can also check the text for plagiarism to make sure that it has no analogs anywhere on the web.

Stage 3. Perfecting Speech Delivery

Memorize your speech.

Half work is done – you have a writing piece. Now it’s time to learn it. Of course, it’ll take you time to do this, but with a little patience and enough time, you can memorize it even faster than expected. Besides, it’s not recommended to learn the speech from A to Z, inside out and upside down by heart. If your instructor is indulgent enough, feel free to memorize your talk in a way that allows you to explain your ideas clearly and consistently. To facilitate the process of learning, you can memorize sentence by sentence until you’re confident. And even if you forget something during delivery, you can always count on the outline that’ll give you a hint on what to talk about next.

Practice Reading Speech Aloud

When the final product is finally ready and polished, you need to concentrate on reading it.

Practice the speech in a mirror, to a friend/relative/pet, or record yourself to trace the tone and intonation. This way, you’ll make sure that your informative speech is brilliant and you deliver it just the way you wanted. Besides, this practice can help you critically evaluate the flaws and correct them before the actual delivery. Have enough time for this, because even experienced speakers always rehearse their speeches. Finally, focus on the way you use gestures, the way you stand and look at the audience, and facial expressions.

List of informative speech topics

There are lots of easy informative speech topics to choose from, but we offer you to review our topics list with some of the most alluring ones to get you started. Let’s examine pro informative topics that’ll help you write a memorable speech.

Topics for informative speech about music

• Frank Sinatra – a beloved father of music
• The drastic evolution of french music
• Deep house – the most popular music style among youngsters
• Why did rock and roll became an epitome of popular dance music
• Why does reggae music most known under the name of Bob Marley
• The psychological and physical benefits of listening to music
• Chill, lounge and electronica has market the era of progressive sound
• The impact of rap music on society at large
• The art of playing the violin
• The evolution of jazz music and its connection to historical movements

Informative speech topics about animals

• Why are so many animals under extinction today and how do we fix it?
• Why dogs are considered as humans best friend?
• The history and evolution of polar bears
• Why does rhinos horn trimming in South Africa still allowed
• How to properly raise chinchillas
• The most dangerous types of dogs on the planet
• Staggering intellectual abilities of elephants baffle even scientists
• How to keep snakes away and save your life
• Different types of butterflies
• The history of bees and their role in the world

Topics for informative speech about global warming

• Patterns in climate change: rising temperatures and flooding
• What Effects does Climate Change have on the Earth and its Inhabitants?
• What are the practical solutions to global warming
• What is global warming and what causes it?
• The future of global warming: dismal predictions and statistics
• Controversial opinions about global warming
• The greenhouse effect as the top one reason of climate change
• The global issue of global warming: what’s next?
• Humans are responsible for the emergence and progress of global warming
• Sanctions against generation of greenhouses: will they ever take place?

Informative speech ideas about sports

• How sports improve human physical and psychological health
• Is golf the game of the past?
• The real life of sport teams: from trainings to furious games
• Can roller skating be considered a kind of sport?
• What’s more dangerous: white water rafting or ice diving?
• The history of sports: whom do we owe respect?
• Hockey 101: gear, playing techniques, team spirit
• Why is boxing the most dangerous type of sports
• The most unusual kinds of sports humans have invented
• The importance and potential threat of football for the world 

Interesting speech topics about food and drinks

• How to bake a cake and not put on weight
• Why does alcohol bring so much trouble to contemporary youth?
• There are no superfoods, the study shows
• Does fast food really cause addiction?
• The secret ingredient of Coca Cola and why you’ll never want to drink it again
• If the fruit diet useful for health?
• Why bananas can save the world
• Eating vegetables and olive oil is a golden ticket to rejuvenation
• What’s the difference between natural and processed foods?
• Why eating pizza is the worst way to get away with cooking

As you can see from the list of topics for speeches, informative speech is a perfect occasion to explore interesting themes in depth and share your knowledge with people who are most likely to learn new things with you. Discovering a variety of topics and writing them on paper is perhaps the most engaging task your instructor has ever assigned you. And if you find it challenging to come with the right idea for a good topic, just send a “ write my speech ” request, and we’ll complete your order in no time.

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