essay about my childhood life

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✍️Essay on Childhood: Samples in 100, 150 and 200 Words

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  • Updated on  
  • Nov 2, 2023

Essay on Childhood

Essay on Childhood: How was your childhood? I bet it was full of adventure, fun and joyful activities. Agatha Christie has rightly said – ‘One of the luckiest things that can happen to you in life is, I think, to have a happy childhood.’ Childhood memories are considered one of the most beautiful days one can ever experience in their life. Those are the days one can never forget. Well, no amount of words can describe those good old days. Today we will highlight the importance of childhood with some essays on childhood which you can use anywhere.

essay about my childhood life

Table of Contents

  • 1 Importance of Childhood
  • 2 Essay on Childhood in 100 Words
  • 3 Essay on Childhood in 150 Words
  • 4 Essay on Childhood in 200 Words

Importance of Childhood

Childhood is life’s early stage of development where growth and changes rapidly take place A child needs to be nurtured and loved by all their family, friends, and teachers around him. At the same time, the child must have a healthy childhood to have a better mental health lifelong.

Childhood is that stage where young children get to learn about themselves as well as their surroundings. Early childhood is the best time to learn about developing good habits that will help them shape their future and at the same time be good human beings. Children should get into the habit of eating healthy food, getting fresh air, drinking plenty of water and finally doing a lot of exercise. By doing so, this will help them to grow into resilient adults who will be able to handle any situation.

Moreover, a child’s childhood is that period of their lifetime when they get to develop their personalities. Also, it is the time when they must be exposed to a variety of situations to develop into responsible people. It is important to remember that childhood is a time when children learn from their experiences and mistakes, explore various opportunities and create memories from them. 

Also Read: Essay on the Importance of the English Language for Students

Essay on Childhood in 100 Words

Childhood is that period when a child is considered to be one of the most carefree and joyful. In this period, a child has a lot of innocence, an unlimited number of opportunities and is naive. 

Some of the best childhood memories one can have are learning new things, playing with their friends, spending time with their family and finally learning skills which will help them lifelong. We all can recall those days when we used to play various types of games with our friends in the evening after school. The excitement of finishing our studies and going out, those days of watching our favourite TV shows can never be forgotten. 

Apart from all the fun days, childhood is the best time for personal development. We pick up the skills necessary such as communication skills and engage with the world. Each of us develops our distinct interests.

Also Read: Essay on Save Environment: Samples in 100, 200, 300 Words

Essay on Childhood in 150 Words

We all remember that magical period of our lives- Childhood. It was that time of our lives when the world around us was full of excitement when we were surrounded by our close ones and had nothing to worry about. Those days when all we had to do was study, meet friends, go to school and play outside. We all had created our exciting worlds. 

One of my most treasured childhood memories is, spending time with family and friends. Those days when we would visit our grandparent’s house, listening to stories during vacations is another of the best memories. All these memories have led to the creation of a unique bond between our family and who we have become as adults.

Apart from all the memories, childhood is the most important period of our lives when we get to learn new things and mould ourselves. It is rightly said that what we learn during our childhood days we get to carry throughout our lives.

How beautiful was that period, when we got to cultivate our talents, pick up new skills, and create our own distinct identities 

Also Read: Essay on Unity in Diversity in 100 to 200 Words

Essay on Childhood in 200 Words

Childhood is a magical period of one’s life. Those days of innocence, fun and endless possibilities, oh, how can one forget that It is now that we wish that we had the chance to relive that period once again? How can we forget that time when we created an endless amount of memories which will last a lifetime?

Gone are those days when we fought with our parents to buy us toys or play. With time, the definition of childhood has also changed. Children in the 21st century will now have a unique childhood experience, shaped by the technological advancements and social changes of our time. Now, children have access to information on their electronic devices (iPads/Phones). How can we forget, that children now prefer to use smartphones for entertaining themselves rather than playing outside? 

Despite these changes, the meaning of childhood can change no matter if the way of living has changed. Growing children still crave the love, support and guidance which will help them to be responsible adults. 

To conclude, everybody’s childhood is a priceless period. Parents and other adults who care for children contribute to their joyful and fulfilled childhood by showing them love, support, and guidance.

Related Articles

The time of life from birth to adolescence is known as childhood. It is a period of fast-paced cognitive, emotional, and physical growth. During this period, children learn and develop, acquiring the knowledge and skills necessary to succeed as adults.

Early experiences have a significant impact on how the brain develops in children.

There is no specified age for childhood. It depends on the person’s brain development. A person aged 18 or 21 can be considered as a child than someone who is 16 or 17.

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My Childhood Essay In 100 – 200 Words

In this essay, we explore the topic of “My Childhood” from the perspective of a student. From fond memories to important life lessons, we provide a brief overview of what makes childhood a special and formative time in our lives.

My Childhood Essay (100 to 200 words) For Student

1. Introduction Paragraph

Childhood is a special time in everyone’s life, and I cherish the memories of my childhood. It was a time of innocence, wonder, and discovery. Looking back, I realize that my childhood has shaped who I am today.

2. Body Paragraph

My childhood was filled with joyful moments spent with family and friends. I remember playing in the park, going on picnics, and celebrating birthdays with loved ones. These memories have stayed with me and remind me of the importance of cherishing the time we have with the people we care about.

My childhood was also a time of learning and growth. I learned many important life lessons that have stayed with me throughout my life. I learned the value of hard work, discipline, and perseverance. I also learned the importance of honesty, kindness, and respect for others.

As a child, I was full of curiosity and wonder. I loved exploring the world around me and asking questions about how things worked. This curiosity has stayed with me and has led me to pursue my interests and passions.

Looking back, I realize that my childhood was a time of great freedom and creativity. I had the opportunity to be imaginative and express myself through various forms of art and play. This creative freedom has helped me to develop a unique perspective and a strong sense of individuality.

3. Conclusion

In conclusion, childhood is a special time in our lives that shapes who we are as individuals. My childhood was filled with happy memories, important life lessons, and opportunities for learning and growth. I am grateful for the experiences I had and the people who helped shape me into the person I am today.

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Memories of my Childhood

This essay about the elusive nature of childhood memories discusses the author’s personal experience with not being able to recall early life events clearly. It explores the feelings of disconnection and envy towards others who can vividly remember their pasts, while also investigating the psychological phenomenon of childhood amnesia that makes early memories inaccessible for many. The text reflects on how this lack of memories impacts the author’s sense of identity, leading to a deeper appreciation for the present moment and the importance of living mindfully. Additionally, it touches upon the significance of shared stories from family and friends in bridging the gap left by personal memory gaps, suggesting that identity can be shaped by more than just individual recollection. Through this exploration, the essay offers insights into the complexity of memory and identity formation.

How it works

Childhood memories often stand as a foundation upon which we build the narrative of our lives. These early experiences, theoretically, should shape our preferences, fears, and personalities. However, what does it mean for one’s sense of self if these memories are not just blurred but seemingly non-existent? This contemplation leads me into the depths of my own recollections, or the lack thereof, as I grapple with the realization that my childhood memories are not as accessible or vivid as they seem to be for others.

The phenomenon isn’t as rare as one might assume. Conversations with peers often lead to a shared sense of bewilderment when topics of early memories arise. It’s not a matter of traumatic experiences blocking these memories but rather a gentle haze that obscures them. This fog doesn’t discriminate by the emotional weight of the memory. Both mundane and momentous events lie beyond my cognitive reach, leaving me to wonder about the texture of my early life experiences.

The absence of these memories prompts a peculiar form of envy when I observe others recounting their childhood with clarity and affection. There’s a certain richness to their narrative of self that seems to be missing from my own. Yet, this absence also forces a different kind of introspection. It propels me to question the role of memory in shaping identity. If memories are the building blocks of our personal narratives, what happens when those blocks are missing? Are we less ourselves, or does it simply compel us to anchor our identity in the present more firmly?

The search for answers leads to an exploration of the mechanisms of memory. Memory is not a video recorder accurately capturing every moment of our lives. It is selective, reconstructive, and often fallible. Childhood amnesia, the term psychologists use to describe the general absence of memories from our early years, affects most people to varying degrees. Understanding this phenomenon sheds light on the commonality of my experience, offering comfort in the realization that the fog is a universal aspect of human memory.

This understanding prompts a shift in perspective. Instead of mourning the absence of these memories, I begin to view it as an invitation to a different kind of mindfulness. The present becomes not just a moment passing into the fog of memory but a space of acute awareness and appreciation. The relationships and experiences of now gain a heightened significance, serving as the vivid colors in the tapestry of my narrative.

Moreover, this contemplation of memory and identity brings to light the importance of shared stories. In the absence of personal memories, the stories told by family and friends become precious threads connecting me to my past. These narratives, while not remembered firsthand, form a mosaic of my early years, offering glimpses into the child I once was. They serve as reminders that while my personal recollection may be foggy, my existence in those moments was real and impactful.

In the end, the exploration of my absent childhood memories reveals a rich landscape of understanding and acceptance. It highlights the complexities of memory, the fluidity of identity, and the profound beauty of the present moment. While the early chapters of my life may remain hidden in the fog, the journey of discovery they have prompted illuminates the path forward with a newfound appreciation for the stories we live and those we tell.

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Examples

Narrative Essay on Childhood Memories

Narrative essay generator.

Childhood memories are the treasures of our past, vividly painting the innocence, adventures, and joy of our early years. These memories, both sweet and bittersweet, form the mosaic of our identity, influencing who we become. This essay delves into the essence of childhood memories, exploring their impact and significance through a personal journey back in time.

The Magic of Childhood

Childhood: a period of life where every day feels like a new adventure, filled with curiosity and wonder. My childhood was no different. It was a time when the smallest things felt like grand discoveries, from finding a caterpillar in the backyard to the first time I rode a bike without training wheels. These moments, though seemingly small, are monumental in the eyes of a child. They represent growth, learning, and the boundless joy of living.

A Journey Back in Time

One of my most cherished memories takes me back to my grandmother’s house, a quaint cottage nestled in the heart of the countryside. It was a place out of a storybook, surrounded by lush gardens and towering trees that whispered secrets with the wind. My summers there were filled with endless days of exploration, from the crack of dawn until the stars claimed the sky.

The Garden Adventures

The garden was a magical realm where imagination had no bounds. My cousins and I would embark on epic adventures, pretending to be explorers in a mystical land. We built forts out of branches and leaves, declaring them castles of ancient times. The garden was our kingdom, and in it, we were invincible. The laughter and shouts of our play still echo in my mind, a reminder of the carefree joy of youth.

Lessons Learned

Amidst the fun and games, childhood also presented its set of challenges and lessons. I recall a particular rainy day when our garden escapades led to a muddy disaster. Our clothes were stained, and the indoors became a canvas for our muddy footprints. The scolding that followed taught us the importance of responsibility and the consequences of our actions. Yet, even in that moment of admonition, there was love and the gentle guidance towards making better choices.

The Power of Friendship

Childhood is also a time when friendships are formed, bonds that often last a lifetime. I met my best friend under the most unusual circumstances, a mishap during a school play where a missed cue turned into a comedy of errors. Instead of embarrassment, we found laughter and a friendship that stood the test of time. It was through these friendships that I learned the value of trust, support, and the sheer joy of having someone to share life’s moments with.

As the years passed, the innocence of childhood gradually gave way to the responsibilities of adulthood. The endless days of play were replaced by schedules and commitments. Yet, the memories of those carefree days remain, a beacon of light guiding me through life’s challenges. They remind me to find joy in the simple things, to approach life with curiosity, and to cherish the bonds formed in the innocence of childhood.

Childhood memories are more than just moments of the past; they are the foundation upon which we build our future. They teach us lessons, shape our values, and influence our paths. As I reflect on my journey through childhood, I am grateful for the experiences that shaped me, the challenges that strengthened me, and the joy that filled my days. These memories are a precious gift, a reminder of a time of innocence and wonder that continues to inspire and guide me as I navigate the complexities of adulthood.

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Essay on My Childhood 500+ Words

Childhood is a precious and unforgettable chapter of life that shapes who we become. It is a time filled with laughter, learning, and discovery. In this essay, I will celebrate the wonder of my childhood, share the lessons it taught me, and reflect on the cherished memories that still bring a smile to my face.

The Gift of Imagination

Childhood is a time when our imaginations run wild. We dream big, create worlds of our own, and believe that anything is possible. This gift of imagination fuels creativity and innovation throughout our lives.

Lessons from Play

Play is not just fun; it’s a valuable teacher. Through play, we learn essential life skills such as problem-solving, teamwork, and communication. It’s where we discover our interests and talents.

The Joy of Learning

Childhood is a time of curiosity and exploration. We eagerly soak up knowledge like sponges. It’s a reminder that learning is an exciting journey, not just a destination.

Friendship and Social Bonds

Childhood friendships are some of the most genuine and enduring. They teach us about trust, empathy, and the importance of being a good friend. These bonds stay with us throughout our lives.

The Security of Family

Childhood is when we feel the warmth and security of family. It’s where we learn our values, traditions, and the importance of love and support.

The Magic of Innocence

Children see the world with fresh, innocent eyes. They remind us of the beauty in simplicity and the wonder in everyday moments.

Building Resilience

Childhood isn’t without its challenges, and overcoming them builds resilience. It teaches us to bounce back from setbacks, embrace change, and grow stronger.

Time for Hobbies and Passions

Childhood offers the luxury of time to explore hobbies and passions. Whether it’s art, music, sports, or reading, these interests often become lifelong sources of joy.

A Foundation for the Future

Childhood lays the foundation for adulthood. The lessons learned and experiences gained shape our character, values, and goals. It prepares us for the adventures and challenges that lie ahead.

Conclusion of Essay on My Childhood

In conclusion, my childhood is a treasure trove of memories, lessons, and experiences that continue to influence my life. It taught me the power of imagination, the joy of learning, and the importance of family and friendship. My childhood is a reminder that, even as we grow older, we should hold onto the wonder, curiosity, and resilience that defined those early years. It’s a time I will forever cherish, for it has shaped the person I am today and the person I aspire to be in the future. So, let us all celebrate the magic of childhood, for it is a gift that keeps on giving, even as the years go by.

Also Check: The Essay on Essay: All you need to know

Childhood Essay

Childhood is one of the most beautiful phases of human life. It is a time of discovery and exploration. At this stage, we learn about the world and ourselves. As kids, we understand life as an endless adventure with infinite possibilities. When we grow up, our worlds broaden. It is important to create a healthy and happy childhood. The easiest way to do this is by providing the best upbringing possible.

Moreover, childhood is a time of innocence and wonder. Activities such as playing, exploring, and simply being a kid are special because they are all a part of the carefree nature of childhood.

Childhood Essay

Children are constantly learning new things about themselves and the world around them. This childhood essay covers the importance of well-being, mental health, and nutrition to kids to help parents better understand their children and what they need to do to protect them.

Childhood is a period of physical and intellectual growth, hence it is an important period of a child’s development. The period can be regarded as a means of cultural construction whereby all things influenced by the child are constructed as being innocent, different from adults.

Importance of Childhood

During children’s early years, they grow and change rapidly. They need to be nurtured and loved by those around them, whom they trust for this time to be successful. It is also important to have a healthy childhood for better mental health lifelong.

As children grow, they learn about themselves and their surroundings. Early childhood is the time to develop good habits that will shape them for life. They need healthy meals, exercise, fresh air, and plenty of love to grow into resilient adults who can handle any situation.

Childhood is the time when kids develop their personalities and tastes. It is also when they need to be exposed to different experiences to grow up to be mature adults. The importance of childhood shouldn’t be overlooked because this is where kids learn, explore, and build memories.

Memories of Childhood

We all have memories from our childhood that we cherish. It’s a time in our life when everything seemed perfect and wonderful. The most memorable things about childhood were holidays, birthdays, school days and vacations. Our parents did their best to make these special occasions special for us, ensuring we had plenty of delicious sweets, good friends, family time and doing something that captured our attention.

My childhood memories are the best part of my life. I remember when I used to play in the nearby park with my parents and sisters, when I had ice cream, or when playing in the hidden garden in our backyard. Every memory is etched in my heart and mind for eternity.

I always looked forward to the summer holidays. Going to the beach near my grandmother’s house was what I usually did. It used to be so hot outside, and it was the perfect way for me to relax while reading a book in the sun.

I was so excited to have the summer vacation because I love spending time with my friends and doing all of the things that we always talked about. We used to go to the movies, and my uncle drove us around town or just stayed out in the backyard.

Also, our winter vacation used to be fun, and our family used to have a get-together. All my cousins used to come to our house. Once, we built a snowman and named it Goofy. Goofy was our best friend who listened to our secrets.

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Frequently Asked Questions on Childhood Essay

What is your favourite childhood memory.

One of my favourite memories from my childhood was spending the summers at my grandparents’ house. I used to go to the beach at my grandparent’s house. During summer, it is the perfect way for me to relax while reading a book in the sun.

Why is childhood important to kids?

Childhood is important because it is the phase where kids develop their personalities and tastes. They are also exposed to different experiences to grow up to be mature adults. Childhood is the time when kids learn, explore, and build memories.

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Childhood Memories Essay for Students and Children

500+ words essay on childhood memories.

Memories are a vital component of our bodies. They shape our personality as all our knowledge and past experiences are stored there. All of us have memories, both good and bad. You have memories from long ago and also from recent times. Furthermore, some memories help us get by tough days and make us cheerful on good days.

Childhood Memories Essay

Memories are the little things which help in running our lives smoothly. In other words, memories are irreplaceable and they are very dear to us. They help us learn from our mistakes and make us better. In my opinion, one’s childhood memories are the dearest to anyone. They help in keeping the child in you alive. Moreover, it also is a reason for our smiles in between adult life.

Importance of Childhood Memories

Childhood memories are very important in our lives. It makes us remember the best times of our lives. They shape our thinking and future. When one has good childhood memories, they grow up to be happy individuals. However, if one has traumatic childhood memories, it affects their adult life gravely.

Thus, we see how childhood memories shape our future. They do not necessarily define us but they surely play a great role. It is not important that someone with traumatic childhood memories may turn out to be not well. People get past their traumatic experiences and grow as human beings. But, these memories play a great role in this process as well.

Most importantly, childhood memories keep the inner child alive. No matter how old we get, there is always a child within each one of us. He/She comes out at different times.

For instance, some may act like a child on seeing swings; the other may get excited like a child when they see ice cream. All this happens so because we have our childhood memories reminding us of the times associated with the things we get excited about. Therefore, childhood memories play a great role in our lives.

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My Childhood Memories

Growing up, I had a very loving family. I had three siblings with whom I used to play a lot. I remember very fondly the games we use to play. Especially, in the evenings, we used to go out in the park with our sports equipment. Each day we played different games, for example, football on one day and cricket on the other. These memories of playing in the park are very dear to me.

Furthermore, I remember clearly the aroma of my grandmother’s pickles. I used to help her whenever she made pickles. We used to watch her do the magic of combining the oils and spices to make delicious pickles. Even today, I can sometimes smell her pickles whenever I look back at this memory.

Most importantly, I remember this instance very clearly when we went out for a picnic with my family. We paid a visit to the zoo and had an incredible day. My mother packed delectable dishes which we ate in the zoo. My father clicked so many pictures that day. When I look at these pictures, the memory is so clear, it seems like it happened just yesterday. Thus, my childhood memories are very dear to me and make me smile when I feel low.

Q.1 Why is Childhood Memories important?

A.1 Childhood memories shape our personality and future. They remind us of the good times and help us get by on tough days. Moreover, they remind us of past experiences and mistakes which help us improve ourselves.

Q.2 What can be a common childhood memory for all?

A.2 In my opinion, a childhood memory most of us have in common is the first day of school. Most of us remember what we felt like on the first day. In addition, our birthdays are also very common childhood memory that reminds us of gifts and celebrations on that day.

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A Story From My Childhood: A Cherished Memory

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386 Childhood Topics and Examples

🏆 best topics about childhood, 👍 good childhood title for essay, 💡 interesting childhood title ideas, 📌 simple & easy titles about childhood, ✍ childhood title ideas, 🎓 most interesting childhood topics to write about, ❓ growing up essay titles and questions.

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  • Wordsworth’s Vision of Childhood in His Poems “We Are Seven” and “Alice Fell or Poverty” Specifically, the joint publication he released in 1798 known as “Lyrical Ballads” are considered the most important publications in the rise of the Romantic literature in the UK and Europe.
  • Early Childhood Education Center’s Ethical Dilemma Therefore, it is necessary to involve different people in the discussion of this case because there are several ethical responsibilities applied to a new child, the children of the class, the staff, parents, and the […]
  • Why Is Early Childhood Education Important? The social capability of a child is critical in the overall social growth of a child. Research carried out on a child’s brain capacity indicates that eighty five percent of the brain develops at the […]
  • Leaders vs. Managers in Early Childhood Education The role of a leader in educational settings includes numerous aspects such as the ability to influence the group to achieve the set tasks and goals, strategy and tactics development, creation of vision and meaning […]
  • Early Childhood Classroom Layouts Based on project constructivism, the environment must be able to offer an environment where children can exercise creativity and learn from the environment presented to them. In addition, the children must be able to feel […]
  • Early Childhood Development: Teacher’s Responsibilities Moreover, the teacher should motivate students to be tolerant towards opinions of others. In addition, the teacher is responsible for social and emotional development of the students.
  • Parental Responsibility for Childhood Obesity It is widely known and proven by numerous studies that parents have the most significant influence on their children’s lifestyles, especially their eating habits; in addition to the fact that children copy everything their parents […]
  • Importance of Early Childhood Education Early Childhood Development According to Mouw and Weyrick, the education in early years of a child is vital in the overall development of an individual.
  • Poverty and Its Effects on Childhood Education The foremost strength of Guo’s study is that in it, author succeeded with substantiating the full soundness of an idea that children’s exposure to poverty cannot possibly be thought of as only the factor that […]
  • Early Childhood Development: Implementing Cognitive, Behavioral, and Social Theories Child development theories explain the ways children grow and change, providing a framework for learning strategies.
  • Aspects of Childhood Diseases In my opinion, to some factors that may be contributing to an increased incidence of childhood allergies and asthma belong the state of the environment and people’s lack of responsibility for the health of others.
  • Impressions of an Indian Childhood It is worth mentioning that the nineteenth century was a period of intensive upheaval of American Indian tribes, which was caused by the danger of disappearance of oral traditions because of the fragmentation of Indian […]
  • Middle Childhood and Adolescent Development Given the environment that surrounds them, their ideologies, and their characters, adolescents usually face a number of pressures in the process of development and transition into adulthood.
  • Childhood Obesity: Causes/Solutions Therefore, failure of the government to take precautionary measures such as controlling the foods served to children, introduction of BMI checking to schoolchildren, and planning of anti-obesity campaigns amongst others will automatically threaten the health […]
  • Childhood Obesity: The Precede-Proceed Model Obesity is a rather common health concern in the US, and both scholars and healthcare practitioners have dedicated many efforts to identifying the causes of the disease and finding solutions to it.
  • Observation: Early Childhood Classroom The activities included playing some toys, playing with plasticine, and listening to the teacher playing the guitar. For instance, when the girls were playing with plasticine, the teacher asked some questions that helped the learners […]
  • Generation Gap: Childhood, Adulthood, Old Age At the same period, the younger generation says about the impact of the modern tendencies, changes of the way of life that give an opportunity to claim that the younger generation is more advanced.
  • Social Constructs of Childhood UNICEF is the branch of the United Nations that deals with issues affecting children and conducts oversight of how the rights of children are observed in their countries.
  • Early Childhood Memories Impact on Artists’ Journey The reason for childhood memories to have such profound importance for the development of one’s artistic style and attributes can be explained by the acquisition of the executive function that occurs during early childhood.
  • The Birth of Childhood by Ann Gibbons Therefore, they analyzed the process of growing a fossil Neanderthal that lived in Belgium 500,000 years ago and found out that it also grew up faster than a modern human do.
  • Early Childhood Education: Reflection and Research Introduction The school I was attached to was (give the name) and is located in (give area: street and town name or city name). It is a small childcare center set up last year by (give her name) who owns the school. She did not have enough experience in the care of young children and […]
  • Childhood Development and Sexual Behavior The infantile sexual stage of a child is marked by tender curiosity and inquisitiveness about the uniqueness of their bodily physique, the wonder of noticing the sexual difference between males and females in the social […]
  • Early Childhood Education and Administration Such communication will ensure that teachers learn from the parents while the parents also learn from the teachers to support the development and growth of children. In addition, it will be difficult to meet all […]
  • Disney Movies as a Part of Childhood Entertainment The opposition between good and evil is very strong in the movie as the protagonist is determined to bring back peace to his pride that was captured by the lying and the manipulation of Scar.
  • Maria Montessori: Impact on Modern Early Childhood Education Early childhood education is a field that emerged during the Enlightenment era and brought the public’s attention to children’s autonomy and integrity.
  • Spiritual Development in Childhood While it might be challenging to explain faith to a child, it is necessary to create a basis for it early on.
  • The Effective Early Childhood Educator Effective early childhood educators are the backbone to successful early childhood education. Effective early childhood educators must be able to anticipate and provide the necessary emotional and educational support to their students.
  • Educational Management in Early Childhood Education However, it is important to point out that the major concern of contemporary educators is development of standards in the area concerned with children.
  • Approaches Used in Early Childhood Education in the 20th Century The concept of early childhood education began at the beginning of the 20th century. There are two main approaches that are used in early childhood education in the 20th century i.e.the Kindergarten model and the […]
  • Problem of Childhood Bullying in Modern Society To begin with, the family which is the basic and the most important unit in the society as well as the primary socializing agent plays a major role in shaping behavior of children include bullying.
  • Environmental Psychology: The Impact of Interior Spaces on Childhood Development Nevertheless, with regards to children and their physical and cognitive development, environmental psychology addresses how experiences and exposures to various socio-environmental components affect children’s brain structure and their ability to control their emotions and behaviors.
  • Moral Development in Early Childhood The only point to be poorly addressed in this discussion is the options for assessing values in young children and the worth of this task.
  • Analysis of Childhood Obesity Problem The government will have to channel a considerable amount of taxpayers’ money to programs that aid in creating awareness to the most affected social class on childhood obesity and designing related rehabilitation programs.
  • Community Resources in Early Childhood Education and Communal Living Quality childcare and early education services play a significant role in determining the young children’s healthy development in Canada.
  • Childhood Disorders: Causes, Prevention and Treatment It also discusses the symptoms associated with these disorders and the methods of treatment including social interventions. Abnormal working of the neurotransmitters or abnormalities in the brain leads to abnormal mental functioning and development.
  • Early Childhood Education Assessment Tools The main idea behind this technique is that assessments allow educators to track the progress of children and compare their results to the benchmarks appropriate for their age.
  • Inclusion Aspect in the Modern Early Childhood Education Clearly, the movement for the rights of disabled people was central to the development of the primary principles of inclusive education and its implementation.
  • Leadership in the Early Childhood Field This is the case because early childhood professionals, teachers, and institutional leaders are required to promote desirable behaviors that can support the needs of the targeted chidlren. I strongly believe that my leadership competencies have […]
  • The Alliance for Childhood and Computers in Education Of course, there are certain benefits of computers and the abilities children may get, however, it is necessary to remember about the limits and pay enough attention to active life, healthy food, and real communication […]
  • Social Impact of Stress in Childhood Stress in childhood can profoundly affect the cognitive and social development of a person. They can have a life-long impact on the behavior and identify of a person.
  • Emotional Exhibition in Children For morally upright child both parents should ensure they create emotional attachment to their children A Child’s emotions can be seen in his/her personality, attitude, behaviors and perception; it is a cognitive attribute which is […]
  • Impacts of Fast Food on Childhood Eating Habits The author’s claim that lack of nutritional information on fast food packaging is a major cause of obesity among children and teenagers is not true.
  • Childhood Psychological Abuse The objective of this paper is to discuss the effects of abuse on childhood behavioral development as well as to highlight some clues regarding behavior that may alert the community on ongoing child abuse.
  • Really Achieving Your Childhood Dreams The injury became a brick wall in the quest to fulfill my childhood dreams. He also shares his experiences and successes with the world as a way of inspiring people to fulfill their dreams.
  • Childhood Obesity as a Serious Public Health Problem Cooperation between medical experts, researchers, and parents is recommended to understand the basics of obesity progress in children today. In this project, the goal is to combine several preventive interventions and understand if they could […]
  • Child Development in Non-Western Cultures In the LANCY DAVID book, the main theme regards how the modern westerners perceive and handle their children in a different way compared to the annals of culture.
  • Examining the Expression of Childhood Nostalgia with the Help of Minimalistic Forms The use of primary colors, thick brush strokes, and slightly blurred lines help to create the sense of a dreamlike setting that reflects the nature of childhood memories with their sense of vagueness perfectly.
  • Middle Childhood and Adolescence Periods Observation The first participant is a boy of 7, and the following series of questions will be offered to him: Do you like watching the outside world and nature changes?
  • The NAEYC Early Childhood Program: Quality Evaluation With the help of this checklist, educators review the program’s ability to engage parents in the education process and facilitate communication between the staff and families.
  • Creativity and Development in Early Childhood In this scheme the first one, the creative person, is defined by the biological, psychological, sociological and cultural factors, which means that the surroundings where the child grows up are what shapes them as a […]
  • Perception of Childhood and Youth Through History The advent of industrialization led to the employment of many young people. The aristocracy and the bourgeoisies took their children to schools as part of the transition into adulthood.
  • A Child and Society; the Role of the Society in Enhancing Sustainable Development Through Childhood Education As Dewey indicates, this is the only way children can heighten their intellectual and reasoning abilities to become adults with a good moral standing or persons who can understand and address the needs of the […]
  • Developing Language in Early Childhood On the other hand, it will give an overview of the various aspects that address the language acquirement in the early childhood, as well as the factors that influence the language development in young children.
  • Childhood Friendship and Psychology Based on their research, they have founded a theory, according to which it is assumed that the children consider close relationship, appraisals, and sharing common interests as something very important to them and on the […]
  • Childhood Development: Language and Non-Verbal Cognitive Abilities The consensus is that a healthy meal routine provides children with important nutrition and energy to support their growth and development.
  • COVID-19 & Early Childhood Cognitive Development Children who play and have the opportunity to completely involve themselves in their activities grow more intelligent and sophisticated. Both attention span and memory abilities are improved when children have the chance to play for […]
  • Parenting Practices and Theories in Early Childhood While modern parenting practices and thoughts do not specify precisely how to interact with children through the ages of 6-11, they suggest that parents can develop knowledge about children’s development process.
  • Friendship and Peer Networking in Middle Childhood Peer networking and friendship have a great impact on the development of a child and their overall well-being. Students in elementary need an opportunity to play and network with their peers.
  • Childhood Obesity and Nutrition in the United States In this article, the author analyzes how people in the Northeastern United States discussed and valued the concept of ‘option’ in the context of reducing childhood obesity.
  • Early Childhood Development: Fostering Cognitive Growth Sleep and nutrition are integral to a child’s cognitive growth. Caregivers should therefore regulate screen time to ensure nutrition and sleep Sleep is a vital factor affecting a child’s cognitive and language development.
  • Development and Childhood: The Key Issues Thus, an individual learns the world by interacting with the environment and studying the world. This is explained by the fact that a reading individual can process large amounts of information, quickly learn and adapt […]
  • Screening for Adverse Childhood Experiences Both a child and his caregiver should undergo the screening process; then, the therapist evaluates the information and diagnoses the number of ACEs the number of criteria present in the specific case.
  • Early Childhood Education: Key Issues PBL learning is a suitable teaching method as it directly involves students in their learning. Describes willingness to interact and raise their hand in class.
  • Causes of Developmental Delays in Early Childhood The review of the literature is focused on the causes of developmental delays in early childhood. The findings of the study indicate that gestation age is a factor that can be used to predict the […]
  • Financial Difficulties in Childhood and Adult Depression in Europe The authors found that the existence of closer ties between the catalyst of depression and the person suffering from depression leads to worse consequences.
  • Childhood Obesity: Effects and Complications The understanding of the pathogenesis and development of this health condition is now enough and detailed, but the issues of prevention and treatment remain insufficient.
  • A Nutrition Guide for Early Childhood The high energy requirements of children must be met in time to promote growth and development. This can be accomplished by including iron-rich foods in the diet and teaching children the importance of including them […]
  • Cognitive, Psychosocial, and Physical Development During Childhood This essay evaluates various aspects of childhood development, the effects of home context on neonatal development, the best practices for new parents, and how the involvement of a child’s father contributes towards the child’s advancement.
  • Childhood Obesity: Causes and Prevention The article “perceptions of low-income mothers about the causes and ways to prevent overweight in children,” written by Danford, Schultz, Rosenblum, Miller, and Lumeng, focused on the causes and ways to prevent overweight in children.
  • Health Promotion Model in Childhood Obesity Medicine This theory will create a safe space for the patient and staff and improve the relationship and understanding of each other’s needs.
  • Health Promotion for Childhood Obesity by Nazaret The study described in the article spans three years and focuses on the effects of a gamified approach to weight loss in children suffering from obesity.
  • ECE512: Early Childhood Curriculum Thus, it is necessary to take into account the audience of the curriculum, the place and the circumstances of its holding, and what goals the educators expect to achieve.
  • Childhood Trauma Long-Term Psychological Outcomes Moreover, ethical considerations are to be implemented during study conduction, which will limit certain challenger correlated with the lack of focus on privacy, confidentiality, and consent.
  • The Risk Factors for Childhood Obesity The study by Mahajan et al.will be engaged to identify the prevalence of obese children in a particular region to confirm the relevance of the intervention presented in the PICOT question.
  • “Childhood and Adolescent Obesity”: Article Review In the article “Childhood and adolescent obesity: A review,” the authors examine the different treatment options for obesity and argue that current medication is the most effective approach to addressing this issue.
  • Influence of Childhood Trauma on Adult Personality The reviewed works of Hampson et al.and Merritt study the connection between latent and active trauma experienced at a young age with adult traits, health problems, and perception of the world.
  • Childhood Obesity: Review and Recommendations The main focus of the research articles was on the cluster randomized-controlled trials of the interventions for a specified timeline between the years 1990 to 2020.
  • Early Childhood Financial Support and Poverty The mentioned problem is a direct example of such a correlation: the general poverty level and the well-being of adults are connected with the early children’s material support.
  • Childhood Depression in Sub-Saharan Africa According to Sterling et al, depression in early childhood places a significant load on individuals, relatives, and society by increasing hospitalization and fatality and negatively impacting the quality of life during periods of severe depression.
  • Advanced Childhood Experiences and Adult Health Due to the Dunedin Study starting in the early 70s and the knowledge of the existing since the 90s, the investigation’s definitions of retrospective and prospective adverse childhood experiences were somewhat necessarily varying.
  • Adverse Childhood Experiences: Literature Review Assignment However, it is logical that ACE screening and communication with young patients can increase the chances of identifying dysfunctional family life patterns or children’s poor quality of life and connecting families to the right resources.
  • Impact of Childhood Trauma on Person At the same time, in the overwhelming majority of cases, the lifestyle, the appropriate environment, and the atmosphere can create conditions for the depletion of internal reserves necessary to survive the bitterness of loss.
  • Gender and Racial Differences Understanding in Childhood It is extremely important to talk to young children about racial differences correctly to avoid the appearance of prejudices and misunderstandings.
  • Biological Embedding of Childhood Adversity by Berens et al. The article contains an analysis of the adverse childhood experience associated with the deterioration of human health in the aftermath. Violation of the regulation of glucocorticoids contributes to the formation of oncogenic tumor cells, which […]
  • The Problem of Childhood Obesity in New York City Overweight and its complications are found in adults and children, and the number of cases increases each year. The leading causes of obesity in children are genetic factors, lack of physical activity, and eating disorders.
  • The Problem of Childhood Depression Thus, it is essential to explore the reasons for the disease and possible ways to treat depression in kids. In kids, the prevention of depression is fundamental to understanding the cause of the poor mood […]
  • Childhood Obesity: Prevention and Management Often attributed to a combination of hereditary problems and an unhealthy lifestyle, it is considered to be one of the leading causes of diabetes and cardiovascular diseases amongst youth.
  • Diet Quality and Late Childhood Development The analytics of the children with low diet quality brain functioning shows the regression leading to the mental health deviation. Thus, the dieting quality is an essential factor in developing the physical and psychological health […]
  • Effects of Future Advancement on Childhood Obesity With the current advancement in genetics, scientists will in the future be able to exclude genes that cause childhood obesity. High amounts of calories have been the cause of childhood obesity.
  • Childhood Ear Infection and Determinants of Health However, in childhood and adolescents, the risk factors are meningitis and diverse infections, accumulation of fluid in the ear, and chronic ear infections.
  • Studying the Childhood Obesity Problem The study’s design is considered quasi-experimental, as the authors included the results of a survey of physicians in the conclusions of the study.
  • Preventing Childhood Exposure to Addiction-Forming Factors The implementation of the method relied on the use of advanced questionnaire that provided the researchers with sufficient data to reflect and address the children’s inclination toward any form of addiction. Evidently, the role of […]
  • Childhood Obesity in Context of Dietetics The purpose of this paper is to review the existing literature on the topic of childhood obesity, analyze this problem through the field of dietetics and nutrition, and point out gaps and conflicting details in […]
  • The Deferred Action for Childhood Arrivals (DACA): Aims and Advantages For example, people who are in the United States under this program can contribute to the fight against coronavirus, being students of medical and educational institutions.
  • Aggressive Disorders in Childhood This is only a small part of the requests that the method of doll therapy and art therapy in particular works with.
  • Early Childhood Behavioral Intervention in Primary Care The goal of the study was to learn more about parents’ preferences for the content and approach of mental health counseling in pediatric primary care.
  • Alice Walker’s Beauty: Accident From Childhood As such, group membership is likely to have both negative and positive effects on members and the group as a whole.
  • Children’s Literature and the Definition of Childhood More importantly, it helps parents in having a better understanding of their children and how to make the best out of them.
  • Childhood Caries: Research Discussion For example, Ezer, Swoboda, and Farkouh in their study on early childhood caries revealed that ECC has become a serious issue as far as the health of children and infants is concerned.
  • Educational Models in Early Childhood Education This presentation will delve into early childhood education models and apply this knowledge to the needs of people in San Dimas.
  • Repressed Memory in Childhood Experiences The suffering often affects a child’s psychological coping capacity in any respect, and one of the only ways of dealing with it is to force the memory out of conscious perception.
  • Professionals in Early Childhood Special Education Key sections of this document highlight the inclusion/exclusion criteria, coding processes, data analysis methods, findings of the literature search, limitations of the review, and the implications of the findings.
  • The Issue of Childhood Obesity The thesis that further research is intended to validate is that educational programs for parents and their children could help slow down the spreading of the issue of childhood obesity and provide stakeholders with additional […]
  • Classroom Design in Early Childhood Education Children need to be taught to understand that they cannot mock or otherwise mistreat others based on their background or other characteristics.
  • Young Man With a Troubled Childhood Case Study Analysis One is that I am against being gay at a young age and it was wrong for Jude’s friend from the BK to introduce him to a gay friend.
  • Different Theories on Play – Play Advocacy in Early Childhood Education He made several emphases on the role of play as a crucial factor in the further development of a child. The theory stands on the hypothesis that a child has much knowledge about the world, […]
  • The Effect of Childhood Bilingualism on Episodic and Semantic One of the main points of the study work is to implement memory tasks similar in advantage and thematic background for two groups of children living in a multinational society.
  • Childhood Obesity and Parental Education The thesis is as follows: parents should cooperate with local organizations to receive and provide their children with education on healthy living and the dangers of obesity because they are responsible for their children’s diet.
  • Messages in “The Cranes Are Flying” and “Ivan’s Childhood” Films The directors of these two films decided to change the focus from the war to the effects of conflicts on specific individuals in the movie.
  • Childhood Dental Problems: Antibiotic and Analgesic Self-Medication Practices People from disadvantaged backgrounds were more likely to medicate their children, usually with antibiotics and analgesics due to their ability to alleviate pain.
  • Resource Collection on Early Childhood Education To get the right telephone number and name of the agency one can call the information operator from their country for information. The other way is to call the Red Cross agency and ask for […]
  • Childhood and Adolescence Psychology One of the examples given about the effects of cultural differences in the definition of intelligence is between the Taiwanese and the Americans.
  • Childhood Obesity, Diabetes and Heart Problems Based on the data given in the introduction it can be seen that childhood obesity is a real problem within the country and as such it is believed that through proper education children will be […]
  • Adverse Childhood Experiences With Incarcerated Parents The Method of Data Collection: Mixed: survey and secondary data will both be utilized. The Research Design: First, there will be a survey of families in which there are incarcerated parents.
  • Non- and Medical Interventions to Childhood Obesity At the end of the study, the hypothesis will be tested. The researcher will apply the variables during data collection and further in the analysis of the study.
  • Addressing Childhood Obesity The first barrier that is faced in the implementation of a new public health approach is in relation to the members of community in which the new intervention is being introduced.
  • Reinforcing Nutrition in Schools to Reduce Diabetes and Childhood Obesity For example, the 2010 report says that the rates of childhood obesity have peaked greatly compared to the previous decades: “Obesity has doubled in Maryland over the past 20 years, and nearly one-third of youth […]
  • Implementing a Permanent Exercise Regimen in Schools to Decrease Childhood Obesity According to the Centers for Disease Control and Prevention, the level of obesity in children doubled in the recent 30 years.
  • Childhood Pedestrian Injuries and Deaths This study shows that increasing cases of childhood pedestrian deaths and injuries are major sources of concern for the public health sector in Oakland, California.
  • Pedestrian Childhood Injuries in the US In the discussions of the study by Schieber and Vegega, the research is designed to employ the utilization of the results of the recommendation of a conference on a “panel to prevent pedestrian injuries” held […]
  • Reducing Childhood Pedestrian Injuries The main significance of this study is to address some of the ways in which childhood pedestrian safety can be reduced in society to minimize the number of lives lost on the roads each year […]
  • Childhood Development: Naturalistic Assessment The five year old child in the school going age group was free and interactive with the rest of the peers.
  • Childhood Obesity: Literature, Policy and Implications for Practice This study whose results was a wakeup call to the nurses to teach and create awareness on childhood obesity, showed that some parents were not aware of the role of physical activity in curbing childhood […]
  • Reducing Childhood Obesity: Implementation and Evaluation Plans One of the solutions to the problem of childhood obesity is the proposed plan which is aimed at increasing community awareness regarding the problem, encouraging the members of the community to participate in the plan, […]
  • Reducing Childhood Obesity In this case, this paper aims at reviewing the external and internal validity of the research carried out on reduction of child obesity.
  • Mother’s Perception on Childhood Obesity in Libya Based on this, the objectives of the study are: To find out mothers of obese children’s perception about the causes of obesity in their children.
  • Childhood Development and Cardiovascular Disease Cardiovascular diseases are not as prevalent among children as they are among adults; however, a number of factors that children are exposed to during their development predispose them to the diseases in adulthood.
  • Family Relationship, Childhood Delinquency, Criminality In regard to the relationship between the effect of various factors involved in a child’s upbringing and the likelihood of becoming a criminal during adulthood, varied findings were made.
  • Childhood Obesity as an Issue in Public Health The paper will also touch on the prevalence of the health challenges in statistical terms, how childhood obesity relates to communities, the financial impact of childhood obesity, and the goals and objectives for the future.
  • Children Health. Childhood Obesity Obesity is “a BMI 95th percentile for children of the same age and sex”. The mainstays of treatment for childhood obesity are a focus on diet and physical activity.
  • Childhood Bronchial Asthma: Process & Outcome Measures The evidence that is used to support the adoption of this measure is the guideline on clinical practice, as well as the procedure of formal consensus.
  • The Management of Childhood Obesity From the key elements of this theory, the challenges posed by childhood obesity can indeed be expounded and addressed. One of the social issues that the theory can explore is obesity.
  • Childhood Obesity Prevention: Collaborative Education Program The main responsibility of the nursing fraternity is to launch an education program that can sensitize parents, children and caregivers in regards to the prevention of obesity.
  • Disseminating Evidence: Childhood Obesity The attendees at the meeting will also publish the proposed solutions and results of the research study. It is also vital to mention that researchers of the study will be expecting feedback after the convention.
  • Developing an Evaluation Plan: Prevent Childhood Obesity It is crucial to mention that the plan was based on the views of all stakeholders who took part in the research program.
  • Childhood Obesity and Type 2 Diabetes The prevalence of type 2 diabetes has continued to increase among children suffering from obesity. There has been a significant increase in the number of children suffering from T2DM.
  • “Stakeholder Engagement in the Department” Department of Education and Early Childhood Development The practice will benefit both the organization and its stakeholders. The stakeholders will also ensure their organization is on the right track.
  • The Problem of Childhood Obesity in Florida For instance, modification of meals given to children at school and at home will lead increase the number of schools that offer healthy meals as stated in the objectives of the program.
  • Conflict Scripts and Styles Learnt in Childhood Once the conflict becomes violent, it becomes hard for the people to enjoy the opportunities to shape the future, as the situation would be worse.
  • Childhood Obesity: The New Epidemic The school acted as a representative of the other elementary schools in the country and the findings and recommendations are therefore applicable to other elementary schools.
  • The Studies of Childhood Obesity The studies of Foreyt et al.and Olstad and McCargar both present the idea that childhood obesity begins from the ages of 2 to 5 and can actually be prevented provided that it be detected early […]
  • Hmong Healing Practices Used for Common Childhood Illnesses From the study, it is evident that the researchers provide an objective account of the Hmog’s immigrants’ perceptions of their traditional healthcare practices and beliefs about western medical care based on a critical review of […]
  • The Constructs of Childhood in Afghanistan The constructs of childhood in Afghanistan during the periods of Taliban and Post-Taliban rules are depicted in different ways due to the impact of global and local forces of society as the main means shaping […]
  • The Problem of the Childhood Obesity There are associations between socioeconomic and behavioral characteristics and physical activity and inactivity among children. Prevention of obesity in children and youth is, greatly determined by the community, comprising individuals and families sharing similar values […]
  • Primary Prevention of Childhood Obesity Guideline The practice recommendations, offered in the Primary Prevention of Childhood Obesity, contain rather important information that helps to identify the duties of nurses and underline the rules, people have to follow in order to protect […]
  • The Basics of Good Nutrition in Childhood The lack of milk in the diet of four-year-old Carlos can hurt the balance of calcium, lactose, and casein. It is essential that in addition to carbohydrates, Sofia gets the right amount of proteins, fats, […]
  • Adverse Childhood Experiences and Adult Mental Well-Being: Evidenced-Based Practice The main aim of the study was to assess the effects of traumatic experiences during childhood on the overall psychological health of an individual in his or her adulthood.
  • The Problem of Childhood Poverty Unequal income distribution, adult poverty, government policies that exclude children and premature pregnancy are some of the items from the long list of childhood poverty causes. Before discussing the causes and effects of childhood poverty, […]
  • Elimination of Religious Exemptions to Childhood Vaccines in New Jersey Therefore, the main task of the government is to convince people of the importance of vaccination for the adoption of a law on the elimination of religious exemptions to childhood vaccines in New Jersey.
  • Childhood Obesity Intervention and Its Effectiveness That is why the problem of pediatric obesity exists, and a suitable intervention is necessary to improve the health of the younger population.
  • Investigating a Cultural Practice: Early Childhood Education Through the Lens of the Latino Culture Namely, the Cuban culture in which I was born and brought up glorified the idea of motherhood and the related experiences, emphasizing the importance of the nourishing, supportive, and formative role that a mother plays […]
  • Childhood Learning in a Digital World Continued use of technological gadgets makes children be conversant with the digital devices. Knowledge of the intellectual capabilities of children facilitates the development of computer applications that fit children’s learning style.
  • The Problem of Childhood Obesity The state healthcare specialists continue to be concerned about the high obesity rates in children in the United States and the consequences of the problem.
  • Childhood Mental Disorders Factors
  • The Problem of the Childhood Obesity in Modern Society
  • Childhood Comparison in Andersen Stories
  • Early Childhood Lesson Plan
  • Childhood Sexual Abuse and HIV Risk in San Salvador
  • Comparative Analysis of Early Childhood Education Strategies
  • How Insiders and Outsiders Affect Childhood Lives
  • Fluency in Acquired Childhood Aphasia
  • Aboriginal Peoples Studies: School and Work
  • Process of Researching in Childhood
  • Perspectives of Childhood and Authors’ Views on Childhood
  • Brain Development in Adolescence and Childhood
  • Childhood Obesity and Related Program Evaluation
  • Early Childhood Philosophy of Learning
  • Pharmacological Therapies in Treating Childhood Behavioral Disorders
  • ‘Really Achieving Your Childhood Dreams’ by Randy Pausch
  • Early Childhood Studies: Role of Social Workers
  • Television Plus Junk Foods Equal Childhood Obesity
  • “An American Childhood” Book by Annie Dillard
  • Exceptional Child in Early Childhood Settings
  • Adverse Childhood Experiences Cause Depression
  • Childhood Obesity: Problems and Issues
  • Can Early Childhood Intervention Prevent Delinquency?
  • Observational Approaches in Childhood Education
  • A Berlin Childhood by Walter Benjamin
  • The Concept of “Childhood” in Relation to Current Government Policies on Children
  • Advertising and Childhood Obesity
  • The Treatment of Childhood in Victorian Literature
  • Early Childhood Intervention in Minnesota: Unlocking Potential
  • Childhood Disorders: Shyness Explained
  • Advertising as a Current Issue in Childhood Obesity
  • Childhood Obesity: Prevention Methods
  • School Lunches Addressing Childhood Obesity
  • Professionalism in the Early Childhood Environment
  • Antibiotic and Analgesic Self-Medication Practices Among Parents for Childhood Problems
  • Engaging Families in Early Childhood Learning
  • Federal Immigration Policy: Deferred Action for Childhood Arrivals
  • Adverse Childhood Events: Maria’s Case
  • Bonnin’s “Impressions of an Indian Childhood”
  • Childhood Obesity, Its Causes and Proposed Solutions
  • Lifespan Development and Learning Disabilities in Childhood
  • Childhood Obesity in Health Science Interview
  • Instructional and Behavioral Support in Early Childhood
  • Safe Early Childhood Learning Environments Analysis
  • Early Childhood Learning Centers and Public Funding
  • Childhood Obesity and the United States’ Sustainability
  • Childhood Diseases and Vaccination Issues
  • Elizabeth Palmer Paebody and Childhood Education
  • Early Childhood Education Methodology
  • Exploring Early Childhood
  • Middle Childhood and Adolescence Development
  • Bias and Discrimination in Early Childhood Care Centers
  • Culturally Responsive Practices in Early Childhood Education
  • Parenting Strategies for Early Childhood Development
  • Childhood Behavior and High School Graduation
  • Kinship Concept for Childhood Social Worker
  • Childhood Fantasies in “Monsters” by Anna Quindlen
  • Childhood Definition Reflecting Cultural Changes
  • Assistive Technology in Early Childhood Education
  • Early Childhood Political and Pedagogical Landscape
  • Childhood, Adolescence, Young Adulthood Psychology
  • Childhood During the Revolution and War Years
  • Responsible Advertising to Reduce Childhood Obesity
  • Childhood Sexual Abuse and False Memories
  • Psychiatry: Childhood Bipolar High-Risk Study
  • Early Childhood in Family Environment
  • Marketing Early Childhood Programs
  • Deferred Action for Childhood Arrivals
  • Childhood Obesity and Its Causes in the US
  • Fast-Food Marketing and Childhood Obesity in the USA
  • American Military Early Childhood Care System
  • Say “Stop” to Childhood Obesity: Logic Model
  • Childhood Obesity and Food Culture in Schools
  • Sports Programs and Their Role in Childhood
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  • Can Intensive Early Childhood Intervention Programs Eliminate Income-Based Cognitive and Achievement Gaps?
  • How Do Childhood Experiences Affect Our Adult Nature?
  • Did Childhood Not Exist During the Medieval Period?
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  • Can the Major Public Works Policy Buffer Negative Shocks in Early Childhood?
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  • How Did Erik Erikson Describe the Social and Emotional Development in Childhood?
  • How Much Does Childhood Poverty Affect the Life Chances of Children?
  • How Do Poets Describe the Ending of Childhood Innocence?
  • How Should Childhood Depression and Anxiety Be Treated/Dealt With?
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IvyPanda. (2024, February 23). 386 Childhood Topics and Examples. https://ivypanda.com/essays/topic/childhood-essay-topics/

"386 Childhood Topics and Examples." IvyPanda , 23 Feb. 2024, ivypanda.com/essays/topic/childhood-essay-topics/.

IvyPanda . (2024) '386 Childhood Topics and Examples'. 23 February.

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1. IvyPanda . "386 Childhood Topics and Examples." February 23, 2024. https://ivypanda.com/essays/topic/childhood-essay-topics/.

Bibliography

IvyPanda . "386 Childhood Topics and Examples." February 23, 2024. https://ivypanda.com/essays/topic/childhood-essay-topics/.

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My Childhood Memories Essay - 100, 200, 500 Words

  • Essay on My Childhood Memories -

Memories are one of the most important things we cherish throughout our lives. All our knowledge and previous experiences are stored there, so they build our personality. Memories can be good or bad. There are memories from the distant past or the more recent past. In times of crisis, we can refresh ourselves by recalling good memories.

100 Words Essay on My Childhood Memory

200 words essay on my childhood memory, 500 words essay on my childhood memory.

My Childhood Memories Essay - 100, 200, 500 Words

Childhood memories always bring smiles to our faces because of the innocence that lies within them. People feel happy when they think about and discuss these memories.

One of my strongest childhood memories is playing in the park with my best friend. We would spend hours there, running and playing on the swings and slides. The sun would beat down on us as we giggled and chased each other, and our laughter echoed in my mind even now. We would also play games of tag and hide and seek and always have fun. I remember feeling so carefree and happy in those moments, with no worry. These memories of playing in the park with my best friend bring back feelings of pure joy and innocence, and I will always treasure them as some of my fondest childhood memories.

Memory is an interesting and important part of our lives. When I look back on my childhood, I recall many stories. Some make me happy, and others help me learn and grow.

Summer At My grandparents

One of my fondest childhood memories is spending summers at my grandparents' house in the countryside. The lush green fields and tall trees surrounded the house, and I loved going on adventures with my cousins through the fields and woods. We would spend hours playing hide and seek, building forts, and catching fireflies at night.

My grandfather was always around, tending to the garden or working on some new project. He taught me how to fish in the nearby stream, and we would spend hours together on the bank, chatting and enjoying the peaceful surroundings.

The days at my grandparents' house seemed to stretch forever, filled with laughter and joy. The house was always filled with the scent of fresh baked goods, and my grandmother would spend hours in the kitchen whipping up delicious meals. I will always treasure these memories of spending time with my grandparents and cousins in the peaceful countryside. They are a reminder of the simple joys in life and make me grateful for the people and experiences that have shaped me into the person I am today.

Childhood memories are an essential part of our life. The happiest, most incredibly unforgettable childhood memories are the ones that are hard to forget. The best part of childhood is spending it with other children. Childhood memories are the sweetest of all memories; they are a collection of happy moments that stay with us forever.

There are many memories that I have forgotten, but there are some that I can easily recall. Those are golden memories, and time has become precious. Childhood is the most exciting and beautiful time in our life. We were at a stage in our life free from worries and problems.

Why do childhood memories matter?

Childhood memories play an important role in our lives. They shape our destinies and our outlook on life. What a person learns as a child usually stays with them. From childhood, he is taught the importance of discipline, punctuality, ethics and values, and then these values will accompany him throughout his life. Childhood memories are strongly influenced by family and its values, experiences, and interests. They often reflect a child's early ability to remember things.

They range from the mundane to the elegant, the funny to the touching, but most of them are vague and elusive, often irrelevant, and sometimes downright unnatural.Childhood memories shape one's identity and provide comfort and familiarity. They also serve as a source of nostalgia, reminding us of happy times and special moments that bring joy and a feeling of connection to the past. They also help us understand our family history, cultural background, and experiences that have shaped us into who we are today.

My Childhood Memory

One of my most memorable childhood memories is playing with my friends in my neighborhood. I grew up in a small village surrounded by lush green trees and rolling hills. My friends and I would spend hours exploring the woods, building forts, and playing games. We were always outside, regardless of the weather, and we never seemed to run out of things to do.

One of our favorite games captured the flag. We would divide into two teams, each with their own flag that they would hide. The game's objective was to capture the other team's flag and bring it back to your base without getting tagged. The games would last for hours and were always filled with laughter, screams, and running.

Another memory I have is of baking cookies with my grandmother. She lived next door to us, and every time we visited, she always had some baked treat waiting for us. My sister and I would help her mix the ingredients, roll out the dough, and cut out the cookies. Then, we would watch as they baked to perfection in the oven. The smell of freshly baked cookies would fill the entire house, and it was a smell I would always associate with my grandmother.

These memories are special to me because they represent my childhood's carefree and joyful times. They remind me of the importance of spending time with loved ones and enjoying the simple things in life. I am grateful for these memories and how they bring a smile to my face every time I think about them.

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Essay on My Childhood Days

Students are often asked to write an essay on My Childhood Days in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on My Childhood Days

My early years.

I remember my childhood days with a smile. They were filled with joy, games, and laughter. My mornings began with school, where I met my friends and learned new things. After school, my afternoons were spent playing games like hide and seek or soccer.

Family Time

Summer holidays.

Summer holidays were the best part of my childhood. No school meant more time for fun. We visited grandparents, went to the beach, and ate lots of ice cream. Those sunny days seemed endless, and I made many happy memories.

Lessons Learned

Growing up, I learned valuable lessons. I learned to share, to be kind, and to respect others. These lessons have shaped who I am today. My childhood was a magical time that I will always cherish.

250 Words Essay on My Childhood Days

Family was a big part of my childhood. We would eat meals together, and my parents would tell stories of their younger days. On weekends, we often visited my grandparents. They had a big garden where I helped plant flowers and vegetables. I loved watching the plants grow over time. It felt like magic.

School Days

School was another important part of my life. I enjoyed learning new things, and I had some favorite subjects like art and story time. My teachers were kind and patient, and they made sure everyone understood the lessons. The best part of school was making friends. Some of them are still my friends today.

My childhood taught me a lot. I learned to share, to be honest, and to care for others. These lessons have stayed with me and shaped who I am now. When I think back to those days, I feel happy and grateful for such a simple and joyful time. It was a time of pure joy and discovery, and I cherish those memories deeply.

500 Words Essay on My Childhood Days

My early memories.

When I think about my childhood days, a smile comes to my face. These days were filled with endless games, laughter, and learning new things every day. I remember waking up early to the sound of birds chirping and the sun peeking through my bedroom window. My mornings would start with a bowl of warm cereal, and then I’d rush outside to meet my friends.

Playing with Friends

Playing with friends was the best part of my day. We had a big field near our house where we played soccer, hide and seek, and tag. The games would go on for hours, and we would only stop when our mothers called us for lunch. We didn’t have many toys, but we had lots of fun using our imagination to come up with new games.

Family was a big part of my childhood. We would have dinner together every night, and I loved listening to stories from my grandparents. On weekends, we sometimes went on trips to the park or the zoo. My parents would teach me about different animals and plants, and I felt like I was on an adventure.

Festivals and Celebrations

Festivals were a time of joy and excitement. My family celebrated many festivals, and each one had its own special food and activities. I remember helping my mom make sweets and decorate the house. The whole neighborhood would come alive with lights and music, and everyone would share their food and happiness.

Learning and Growing

That’s it! I hope the essay helped you.

Happy studying!

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essay about my childhood life

The Hike That Changed My Life

The Torres Sector in Torres del Paine national park, Patagonia, Chile.

E ven before I became a climber, my dad was always my rock. He was always willing to teach me how to throw a baseball or shoot a basket, or just to listen when I needed him to. No matter what, he was quiet but supportive, wise but with open ears.

It was my dad who first took me and a friend to the local climbing gym one Sunday afternoon, when I was 14, and from that first taste, I became obsessed. I jumped in head first, and my dad was with me all the way. He and my mom would cater to my growing list of superstitions at each competition I entered: always eating at the Olive Garden the night before, always renting a Mercury Mystique from Hertz, always flying Delta. Within a year, I competed in my first junior world cup, in France.

I was still a teenager when I became a professional rock climber, and the world opened up to me. When I was a green 19 year old, I was invited on an all-female expedition (unheard of back in 1999) to the near virgin valley of the Tsaranaro Massif in southern Madagascar. A year later, I found myself in the remote Kara Su valley in Kyrgyzstan—a trip that resulted in a violent kidnapping and a dramatic escape that made headlines around the world. Even after that, travel was part of the fabric of being a professional climber: almost a requirement. I sought out destinations that were better known, more tame, after being held hostage, but my goals didn’t change. I wanted to push the sport forward, climb the hardest lines I could find, and always challenge myself to do better. Norway, Europe, Thailand, China, Northern Canada—it seemed almost every year I was on at least one international trip to justify the paychecks and magazine covers I received and sought.

But in 2005, I did something that felt out of step, if not slightly reckless, for my career: I went to a world class climbing destination with zero intention of climbing. Instead, as we sat around the table for Thanksgiving, I invited my dad to go hiking with me in Patagonia while my husband at the time, also a professional climber, went climbing with mutual friends.

I usually don’t think of positive things associated with being held hostage, but the one good thing that I keep coming back to was my renewed appreciation for family. At the time when people tend to push away from their parents to gain autonomy, I learned that perhaps my parents and family were truly the only thing that mattered.

We were held hostage for six days and during that time I never once thought about climbing. What I did think about was food and family—my parents, my grandparents, even my older brother, who had mostly driven me crazy when we were kids. Shivering in caves and starving each day, I wished for nothing more than to sit around the kitchen table and eat warm food with them all. Five years after the kidnapping, I had thrown myself back into professional climbing with an unhealthy velocity that left little room for anything else. But I still always showed up for Thanksgiving and Christmas, with my dad always carving the turkey and ham.

Patagonia is famous among climbers. It makes Yosemite Valley, our mecca, seem like child's play. And yet, after Kyrgyzstan, I had no appetite for the added dangers that were required in Patagonia: dealing with snow and ice and massive storms. Throwing those into the mix just seemed reckless. I had never been there before, and a part of me didn’t want to miss out entirely, didn’t want to just see those beautiful mountains in pictures. I wanted to be able to see with my own eyes the famous snow mushrooms precariously sitting on top of the huge granite walls and towers that make the Fitz Roy range world famous. I wanted to walk to the turquoise glacial melt lakes and see the grandeur that I’d heard about for years from hardcore old alpinists.

But the thought of doing that alone felt lonely and hollow. I wanted to have someone who appreciated the beauty of places without achievement. My dad was always the one with the wildflower book and the bird guide. The one who found awe and wonder in the simplest things. Who better to appreciate the smaller objectives than the person who first started taking me to the mountains in the first place?

As my dad and I flew down to Patagonia, I had a small, deep fear that I would regret not packing my climbing gear. That I was going with my dad, instead of some big-name alpinist. I left my harness, helmet, and everything essential for climbing in my gear room at home. I’m sure I still could have borrowed something and climbed with my husband and friends, but it would have been like trying to ski in the Olympics on a pair of rentals.

As we all sat in the bus as it drove the famous bumpy road (it wasn’t paved back then) from Calafate to El Chalten, the remarkable skyline started to emerge. I immediately recognized Fitz Roy and Cerro Torre, and they were even more impressive than I had imagined. But as we got closer, I started to notice a bit of calm in the place that I worried my regret would bubble from. I saw these mountains that we all have seen in pictures, and instead of disappointment for not being there to climb them, I felt an ease and happiness that I didn’t have to climb them. That instead, I got to experience this place without any sense of pressure to achieve or perform or survive.

My dad seemed to have his arms wide open to the new experience. He researched hike options, and we stopped along the trails to look at birds and plants—all things that would have been a waste of my time normally. In those moments, I was reminded to not only look up for inspiration, but to look down as well.

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A camping trip in Patagonia with my dad was quite different than just with climber friends. Instead of roasting marshmallows and listening to my dad tell stories on childhood camping trips, my dad and I now sat around the camp stove and listened to climbers talk about being stoned, bad-mouthing other classes of society for being less than we were, and of course, the weather. So much talk about the weather. I’d be lying if I said it was an easy transition, but at the same time it felt like a progression—we were being adults, together, rather than father and daughter.

Dad and I camped for two weeks and during that time we would take day hikes from our camp to scenic points in the park. Sometimes that would mean up to 14 miles to see the vibrant blue waters of an alpine lake, or across the foothills to see the wonders of Cerro Torre. I honestly cannot remember what we talked about during those days. I don’t know if it was about his job or my brother or what Granny and Grandad used to do for family vacations. But I do remember as each day passed, I could feel some of the angst that always seemed to bubble up in my mid-20s start to fade. That need to go faster, to re-hike a hill three times while my dad hiked it once, to run to the top and do push-ups and sit-ups on the side of the trail while I waited for him, started to lessen. Each day that we were there, I appreciated more and more the novelty of what I did have, instead of what I didn’t.

Looking back now, I’m quite amazed with my dad. He survived near-fatal cancer in his early 20s and only has one working lung. He trained on my mom’s treadmill carrying a pack full of heavy water bottles to be prepared for this trip. And as time has passed, I realize how meaningful this trip was for me.

I haven’t traveled internationally with my dad since, nor have I taken a trip just the two of us closer to home. Work, health issues, and life have all gotten in the way. My dad is in his mid 70’s now and I can say with certainty that we wouldn’t be able to recreate this trip now, which brings both gratitude and sadness to my heart.

The two weeks I got in Patagonia with my dad, doing something neither of us had done before in a place that was new to both of us, has meant so much to me. It helped me remember to slow down, and look for joy and wonder in the simplest ways. This trip helped plant the seed that there was more to life and travel and exploration than just on top of a wall or peak. We talked about everything and nothing, and saw the most immense and incredible mountains in the world. We camped where we would now rent a house. We ate camp stove meals and bathed in the freezing glacial melt rivers. I always think it’s cliché to tell someone “don’t put off tomorrow what you can do today," but in this case, I’m so glad I did.

I don’t remember all the climbs I’ve done or the names of the walls I’ve climbed. But I do remember how much my dad loved the Argentinian steak.

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  • Childhood Memories Essay

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Essay on Childhood Memories

Memories are one of the most crucial things we can cherish throughout our lives. They build up our personality as all our knowledge and previous experiences are stored there. Memories can be both good and bad. There are memories either from long ago or from the recent past. In our critical times, we may get some refreshment by recalling our memories. We can run our lives smoothly with the help of these memories. Memories help us in many ways. We can rectify ourselves from past mistakes. Childhood memories are treasured by all of us. They make us smile even in our old age. 

Importance of Childhood Memory:

Childhood memories are very significant in our lives. We can recall the best times of our lives. Childhood memories build up our future and way of thinking. People with good childhood memories are happy people. On the other hand some bad childhood memories also affect the future of an individual. 

The things a person learns during childhood remain as important lessons and memories for life. It applies to things like family and society values, morals, learning the importance of friendships and being respectful to adults. Without learning proper manners, people can become reckless and take unnecessary risks in life. 

Childhood memories are also strongly related to good habits such as proper discipline and cultivating the proper attitude in life. These values, which are very important for success in adult life, cannot be learnt overnight at a later stage. 

A childhood memory definitely does not define anyone but they play a pivotal role in one’s life. It is not necessary that a person with good memories always lives a prosperous life while a person with bad memories always lives a hazardous life. Sometimes, ghastly childhood memories make a man stronger. 

Nevertheless, it can be said that the inner child is kept alive by childhood memories. There is always a child inside every person. It may come out all of a sudden at any stage in life. It may also be expressed every day in the little things that we enjoy doing. 

Our inner child is especially seen when we meet our  childhood friends. Regardless of how grown up we think we are, we go back to kids the moment we are with old friends. Memories also take up the bulk of our conversation when we meet old friends after many years. The trip down memory lane is bittersweet as we long for a time we will not get back but also cherish its joy. 

Some may be excited about seeing swings, some may act like a child when they see panipuri. The reason behind the facts is we are reminded by our childhood memories every time. The same happens when we enter the children’s play park and are reminded of our favourite rides. It is even more so when we ate ice cream or our favourite ice candy when we were 5 years old.  Hence, childhood memories play a very vital role in our lives. 

My Childhood Memories:

I was born and brought up in a very adorable family. I have grown up with my elder brother with whom I used to play a lot. I remember each and every game we used to play together. Every moment is very precious to me. In the afternoon, we used to play cricket in our nearby ground. The memories of playing in the ground together are mesmerising. 

Another beautiful thing I can remember is flying kites. It used to be one of the most exciting things of my childhood. Even the older members of the family participated with us. We used to fly kites on our terrace. The kite-flying programme would last for the entire day.

Another beautiful thing I can remember is my visit to the zoo with my family. We made one zoo visit every year. They used to be those very simple yet fun-filled family picnic moments. We would carry packed food from home that my mother used to cook. My elder brother would click several photographs of us. When I look at those pictures now, the memories come alive. Today, so many things have changed but my childhood memories are still fresh in my heart. It feels so refreshing to relive them again and again. My childhood memories are very close to my heart and make me smile on my difficult days.

Perhaps the time I remember very fondly was going to swimming classes. I have always loved playing in the water, and swimming in clear pools was always an exciting activity. Even though I loved the water, at first I could not swim as I was not aware of the basics of the sport. Slowly, as I learnt to kick and paddle, it became easier to swim in shallow water. The big test was swimming in deep water as it was a terrifying thought and simultaneously exciting. I still remember the day I decided to let go of my fears and dived into the deep end of the pool. The instant I jumped into the water, the fear was gone, and I swam like a fish to the other end of the pool. That day also taught me a valuable lesson about taking the first step in any daunting task. 

Conclusion: 

We should all cherish our childhood memories as they can always be our companion, our “bliss of solitude.” Simple things hold grave meaning when they are from their childhood days. The days were free of complexities and full of innocence. Hence, they are so close to heart.

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FAQs on Childhood Memories Essay

1. How to write a childhood memory essay?

The most important thing you will need to write this essay is about great childhood memories! You will have to look back in time and remember all the good and bad things that happened to you. As you get older, your memories will also change in their context as you change as a person. Like all essays, this should also have a steady narrative of the events from your childhood. You can choose to write only about the best memories you have or choose to write them as they occur. Some of the best things to write are topics such as your friends, your favourite games, and all the vacations you have been on and all the experiences you had in school.

2. How would you describe your childhood memories?

The older you get, the more the bits and pieces of your memory begin to fade or change. The best way to write about your childhood memories is to close your eyes and remember them. Then you have to start writing the events as they occurred without giving them context. Once the essay is written, the stories and events can be arranged as per the requirements of the essay. You can choose to describe your memories in any light you feel.

3. Why are childhood memories important?

Our childhood memories have a significant influence on who we are. People with mostly happy memories tend to be more relaxed with a positive outlook on life. People who have had traumatic memories tend to be more cautious and cynical in life. People can still change with positive or negative experiences in life. However, our childhood influences stay with us for the rest of our lives and can sometimes even come into conflict with the better choices we want to make. Therefore having childhood memories is a good reference to understanding ourselves and why we behave in certain ways.

4. What could be a common childhood memory for everyone?

Everybody remembers their “first-time” experiences in life. It could be things like the first day of school, the first time visiting a zoo, the first time taking a flight in an aeroplane, having a bad experience, etc.

I'm an only child who was raised by my grandmother. My childhood was lonely, but I'm still choosing to be child-free.

  • I'm grateful to my grandmother for raising me, but my childhood was lonely. 
  • I thought I'd embrace being alone as an adult, but instead, I've filled my life with love.
  • My wife and I have chosen to be child-free. We're intentional about connections with chosen family.

Insider Today

I´m in my 30s, but I joke that I´ve been a grandma since birth. I'm an only child , and my grandmother raised me while my parents were out of the picture. I grew up in a sleepy town built around fishermen and summer tourists. My grandmother's house was on a peninsula, a seven-mile stretch of the Atlantic on the south shore of Massachusetts.

My grandmother was my world, and I understood from a young age that I was lucky to live with her; grandparents aren't obligated to raise their child´s child, and if it weren't for her willingness to act as my guardian , I´m not sure what would have become of me.

But I still envied my peers with siblings or close cousins; I'd walk the beach with my grandma and long to join kids who were learning to surf with their parents or playing volleyball as a family, activities my aging grandmother simply couldn't keep up with.

I´ve always had poor eyesight and often became clingy and afraid without my glasses. I'd never been able to see my grandmother from the water and dreaded seeing her become a blurry speck on shore. I remember her best up close: big dark eyes, small stature, knuckles gnarled from arthritis.

I felt safer right beside her, where I could see her clearly and trust she wouldn´t simply disappear, but I knew better than to ask her to swim with me; she wore slacks and blouses to the beach for a reason. She raised six children, then me — I understood she was fragile, and that I was lucky to live with her during her golden years.

She often told me, "My body doesn't recover like yours," and encouraged me to do scary things on my own, like search for shells underwater and say hi to strangers.

I was lonely in childhood, but I still choose to be child-free

I didn't much enjoy childhood, but as a child-free adult by choice, I'm embracing the freedom being childless gives me with the support of my chosen family. Since moving from my grandmother's home more than a decade ago — first to New York, then Boston, then DC, then Atlanta, then Seattle, and now an island in the Caribbean — I´ve greeted many strangers and felt both lonely and beloved.

Related stories

Since her death eight years ago, I've traveled the world like my grandmother never got to — taken solo trips to Iceland for all-night sunshine, gone to Montreal for Pride, and recently, visited the French Alps to spend time with a friend and her wife — and even saved up for corrective eye surgery , hoping Lasik would make me braver, as well as more sporty and spontaneous.

After Lasik, I did become braver — I joined strangers to go hiking, signed myself and my wife up for snowshoeing, and went camping with girls I knew from the internet. I felt less nerdy, less the shy girl hiding behind a book (though I did, and do, always carry a book with me). It's taken a return to the Atlantic, where my wife and I live for her job, to realize what I don't need is to simply see clearly, but to trust I have people looking out for me.

We fill our lives with the love of our friends

My wife and I are firm on our decision not to have children , but after moving cross-country for work repeatedly, we´ve come to love hosting people at our home to build memories.

My friend and her wife came to visit us from France, bringing with them a penchant for home cooking and tips on how to air-dry clothes. We snorkeled, swam, and spent long hours exploring the island. I fretted about nature cooperating, but my friend just reassured me they came to spend time with me — she doesn't even like the heat!

Our friends are already planning to come back and stay with us again, creating new memories and traditions. They even discussed the logistics of bringing a future child and talked about names and parenting values.

I hoped I'd have shaken the chronic loneliness of my childhood by the time I became an adult and learned to embrace being alone without feeling alone, but instead, I'm giving myself the company I always longed for.

Over the years, I've joined a queer bowling league, played bingo orchestrated by drag queens, and dragged my wife to board game nights. Growing up, I was jealous of kids who had siblings because at least they had someone as a built-in companion, but nurturing friendships in adulthood is teaching me the value of a small but earnest circle. It's not about having people beside me, as I once envied, but about people who will forge the distance, even when it's a plane ride away.

Watching my friends excitedly become parents affirms my decision not to. It could be tempting to have kids to facilitate the childhood I didn't have, filled with siblings and active parents, but parenting to heal childhood wounds feels misguided and puts the onus on a child who didn't ask to be here. I also don't trust myself to teach someone about the world when I´ve barely figured it out myself.

My younger self wouldn't believe I´m not only openly gay but married, and she especially wouldn't believe I have people looking out for me, even when they're out of sight.

Watch: Why one mother fled Texas to keep her child safe

essay about my childhood life

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End the Phone-Based Childhood Now

The environment in which kids grow up today is hostile to human development.

Two teens sit on a bed looking at their phones

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S omething went suddenly and horribly wrong for adolescents in the early 2010s. By now you’ve likely seen the statistics : Rates of depression and anxiety in the United States—fairly stable in the 2000s—rose by more than 50 percent in many studies from 2010 to 2019. The suicide rate rose 48 percent for adolescents ages 10 to 19. For girls ages 10 to 14, it rose 131 percent.

The problem was not limited to the U.S.: Similar patterns emerged around the same time in Canada, the U.K., Australia, New Zealand , the Nordic countries , and beyond . By a variety of measures and in a variety of countries, the members of Generation Z (born in and after 1996) are suffering from anxiety, depression, self-harm, and related disorders at levels higher than any other generation for which we have data.

The decline in mental health is just one of many signs that something went awry. Loneliness and friendlessness among American teens began to surge around 2012. Academic achievement went down, too. According to “The Nation’s Report Card,” scores in reading and math began to decline for U.S. students after 2012, reversing decades of slow but generally steady increase. PISA, the major international measure of educational trends, shows that declines in math, reading, and science happened globally, also beginning in the early 2010s.

Read: It sure looks like phones are making students dumber

As the oldest members of Gen Z reach their late 20s, their troubles are carrying over into adulthood. Young adults are dating less , having less sex, and showing less interest in ever having children than prior generations. They are more likely to live with their parents. They were less likely to get jobs as teens , and managers say they are harder to work with. Many of these trends began with earlier generations, but most of them accelerated with Gen Z.

Surveys show that members of Gen Z are shyer and more risk averse than previous generations, too, and risk aversion may make them less ambitious. In an interview last May , OpenAI co-founder Sam Altman and Stripe co-founder Patrick Collison noted that, for the first time since the 1970s, none of Silicon Valley’s preeminent entrepreneurs are under 30. “Something has really gone wrong,” Altman said. In a famously young industry, he was baffled by the sudden absence of great founders in their 20s.

Generations are not monolithic, of course. Many young people are flourishing. Taken as a whole, however, Gen Z is in poor mental health and is lagging behind previous generations on many important metrics. And if a generation is doing poorly––if it is more anxious and depressed and is starting families, careers, and important companies at a substantially lower rate than previous generations––then the sociological and economic consequences will be profound for the entire society.

graph showing rates of self-harm in children

What happened in the early 2010s that altered adolescent development and worsened mental health? Theories abound , but the fact that similar trends are found in many countries worldwide means that events and trends that are specific to the United States cannot be the main story.

I think the answer can be stated simply, although the underlying psychology is complex: Those were the years when adolescents in rich countries traded in their flip phones for smartphones and moved much more of their social lives online—particularly onto social-media platforms designed for virality and addiction . Once young people began carrying the entire internet in their pockets, available to them day and night, it altered their daily experiences and developmental pathways across the board. Friendship, dating, sexuality, exercise, sleep, academics, politics, family dynamics, identity—all were affected. Life changed rapidly for younger children, too, as they began to get access to their parents’ smartphones and, later, got their own iPads, laptops, and even smartphones during elementary school.

Jonathan Haidt: Get phones out of schools now

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As a social psychologist who has long studied social and moral development, I have been involved in debates about the effects of digital technology for years. Typically, the scientific questions have been framed somewhat narrowly, to make them easier to address with data. For example, do adolescents who consume more social media have higher levels of depression? Does using a smartphone just before bedtime interfere with sleep? The answer to these questions is usually found to be yes, although the size of the relationship is often statistically small, which has led some researchers to conclude that these new technologies are not responsible for the gigantic increases in mental illness that began in the early 2010s.

But before we can evaluate the evidence on any one potential avenue of harm, we need to step back and ask a broader question: What is childhood––including adolescence––and how did it change when smartphones moved to the center of it? If we take a more holistic view of what childhood is and what young children, tweens, and teens need to do to mature into competent adults, the picture becomes much clearer. Smartphone-based life, it turns out, alters or interferes with a great number of developmental processes.

The intrusion of smartphones and social media are not the only changes that have deformed childhood. There’s an important backstory, beginning as long ago as the 1980s, when we started systematically depriving children and adolescents of freedom, unsupervised play, responsibility, and opportunities for risk taking, all of which promote competence, maturity, and mental health. But the change in childhood accelerated in the early 2010s, when an already independence-deprived generation was lured into a new virtual universe that seemed safe to parents but in fact is more dangerous, in many respects, than the physical world.

My claim is that the new phone-based childhood that took shape roughly 12 years ago is making young people sick and blocking their progress to flourishing in adulthood. We need a dramatic cultural correction, and we need it now.

Brain development is sometimes said to be “experience-expectant,” because specific parts of the brain show increased plasticity during periods of life when an animal’s brain can “expect” to have certain kinds of experiences. You can see this with baby geese, who will imprint on whatever mother-sized object moves in their vicinity just after they hatch. You can see it with human children, who are able to learn languages quickly and take on the local accent, but only through early puberty; after that, it’s hard to learn a language and sound like a native speaker. There is also some evidence of a sensitive period for cultural learning more generally. Japanese children who spent a few years in California in the 1970s came to feel “American” in their identity and ways of interacting only if they attended American schools for a few years between ages 9 and 15. If they left before age 9, there was no lasting impact. If they didn’t arrive until they were 15, it was too late; they didn’t come to feel American.

Human childhood is an extended cultural apprenticeship with different tasks at different ages all the way through puberty. Once we see it this way, we can identify factors that promote or impede the right kinds of learning at each age. For children of all ages, one of the most powerful drivers of learning is the strong motivation to play. Play is the work of childhood, and all young mammals have the same job: to wire up their brains by playing vigorously and often, practicing the moves and skills they’ll need as adults. Kittens will play-pounce on anything that looks like a mouse tail. Human children will play games such as tag and sharks and minnows, which let them practice both their predator skills and their escaping-from-predator skills. Adolescents will play sports with greater intensity, and will incorporate playfulness into their social interactions—flirting, teasing, and developing inside jokes that bond friends together. Hundreds of studies on young rats, monkeys, and humans show that young mammals want to play, need to play, and end up socially, cognitively, and emotionally impaired when they are deprived of play .

One crucial aspect of play is physical risk taking. Children and adolescents must take risks and fail—often—in environments in which failure is not very costly. This is how they extend their abilities, overcome their fears, learn to estimate risk, and learn to cooperate in order to take on larger challenges later. The ever-present possibility of getting hurt while running around, exploring, play-fighting, or getting into a real conflict with another group adds an element of thrill, and thrilling play appears to be the most effective kind for overcoming childhood anxieties and building social, emotional, and physical competence. The desire for risk and thrill increases in the teen years, when failure might carry more serious consequences. Children of all ages need to choose the risk they are ready for at a given moment. Young people who are deprived of opportunities for risk taking and independent exploration will, on average, develop into more anxious and risk-averse adults .

From the April 2014 issue: The overprotected kid

Human childhood and adolescence evolved outdoors, in a physical world full of dangers and opportunities. Its central activities––play, exploration, and intense socializing––were largely unsupervised by adults, allowing children to make their own choices, resolve their own conflicts, and take care of one another. Shared adventures and shared adversity bound young people together into strong friendship clusters within which they mastered the social dynamics of small groups, which prepared them to master bigger challenges and larger groups later on.

And then we changed childhood.

The changes started slowly in the late 1970s and ’80s, before the arrival of the internet, as many parents in the U.S. grew fearful that their children would be harmed or abducted if left unsupervised. Such crimes have always been extremely rare, but they loomed larger in parents’ minds thanks in part to rising levels of street crime combined with the arrival of cable TV, which enabled round-the-clock coverage of missing-children cases. A general decline in social capital ––the degree to which people knew and trusted their neighbors and institutions–– exacerbated parental fears . Meanwhile, rising competition for college admissions encouraged more intensive forms of parenting . In the 1990s, American parents began pulling their children indoors or insisting that afternoons be spent in adult-run enrichment activities. Free play, independent exploration, and teen-hangout time declined.

In recent decades, seeing unchaperoned children outdoors has become so novel that when one is spotted in the wild, some adults feel it is their duty to call the police. In 2015, the Pew Research Center found that parents, on average, believed that children should be at least 10 years old to play unsupervised in front of their house, and that kids should be 14 before being allowed to go unsupervised to a public park. Most of these same parents had enjoyed joyous and unsupervised outdoor play by the age of 7 or 8.

But overprotection is only part of the story. The transition away from a more independent childhood was facilitated by steady improvements in digital technology, which made it easier and more inviting for young people to spend a lot more time at home, indoors, and alone in their rooms. Eventually, tech companies got access to children 24/7. They developed exciting virtual activities, engineered for “engagement,” that are nothing like the real-world experiences young brains evolved to expect.

Triptych: teens on their phones at the mall, park, and bedroom

The first wave came ashore in the 1990s with the arrival of dial-up internet access, which made personal computers good for something beyond word processing and basic games. By 2003, 55 percent of American households had a computer with (slow) internet access. Rates of adolescent depression, loneliness, and other measures of poor mental health did not rise in this first wave. If anything, they went down a bit. Millennial teens (born 1981 through 1995), who were the first to go through puberty with access to the internet, were psychologically healthier and happier, on average, than their older siblings or parents in Generation X (born 1965 through 1980).

The second wave began to rise in the 2000s, though its full force didn’t hit until the early 2010s. It began rather innocently with the introduction of social-media platforms that helped people connect with their friends. Posting and sharing content became much easier with sites such as Friendster (launched in 2003), Myspace (2003), and Facebook (2004).

Teens embraced social media soon after it came out, but the time they could spend on these sites was limited in those early years because the sites could only be accessed from a computer, often the family computer in the living room. Young people couldn’t access social media (and the rest of the internet) from the school bus, during class time, or while hanging out with friends outdoors. Many teens in the early-to-mid-2000s had cellphones, but these were basic phones (many of them flip phones) that had no internet access. Typing on them was difficult––they had only number keys. Basic phones were tools that helped Millennials meet up with one another in person or talk with each other one-on-one. I have seen no evidence to suggest that basic cellphones harmed the mental health of Millennials.

It was not until the introduction of the iPhone (2007), the App Store (2008), and high-speed internet (which reached 50 percent of American homes in 2007 )—and the corresponding pivot to mobile made by many providers of social media, video games, and porn—that it became possible for adolescents to spend nearly every waking moment online. The extraordinary synergy among these innovations was what powered the second technological wave. In 2011, only 23 percent of teens had a smartphone. By 2015, that number had risen to 73 percent , and a quarter of teens said they were online “almost constantly.” Their younger siblings in elementary school didn’t usually have their own smartphones, but after its release in 2010, the iPad quickly became a staple of young children’s daily lives. It was in this brief period, from 2010 to 2015, that childhood in America (and many other countries) was rewired into a form that was more sedentary, solitary, virtual, and incompatible with healthy human development.

In the 2000s, Silicon Valley and its world-changing inventions were a source of pride and excitement in America. Smart and ambitious young people around the world wanted to move to the West Coast to be part of the digital revolution. Tech-company founders such as Steve Jobs and Sergey Brin were lauded as gods, or at least as modern Prometheans, bringing humans godlike powers. The Arab Spring bloomed in 2011 with the help of decentralized social platforms, including Twitter and Facebook. When pundits and entrepreneurs talked about the power of social media to transform society, it didn’t sound like a dark prophecy.

You have to put yourself back in this heady time to understand why adults acquiesced so readily to the rapid transformation of childhood. Many parents had concerns , even then, about what their children were doing online, especially because of the internet’s ability to put children in contact with strangers. But there was also a lot of excitement about the upsides of this new digital world. If computers and the internet were the vanguards of progress, and if young people––widely referred to as “digital natives”––were going to live their lives entwined with these technologies, then why not give them a head start? I remember how exciting it was to see my 2-year-old son master the touch-and-swipe interface of my first iPhone in 2008. I thought I could see his neurons being woven together faster as a result of the stimulation it brought to his brain, compared to the passivity of watching television or the slowness of building a block tower. I thought I could see his future job prospects improving.

Touchscreen devices were also a godsend for harried parents. Many of us discovered that we could have peace at a restaurant, on a long car trip, or at home while making dinner or replying to emails if we just gave our children what they most wanted: our smartphones and tablets. We saw that everyone else was doing it and figured it must be okay.

It was the same for older children, desperate to join their friends on social-media platforms, where the minimum age to open an account was set by law to 13, even though no research had been done to establish the safety of these products for minors. Because the platforms did nothing (and still do nothing) to verify the stated age of new-account applicants, any 10-year-old could open multiple accounts without parental permission or knowledge, and many did. Facebook and later Instagram became places where many sixth and seventh graders were hanging out and socializing. If parents did find out about these accounts, it was too late. Nobody wanted their child to be isolated and alone, so parents rarely forced their children to shut down their accounts.

We had no idea what we were doing.

The numbers are hard to believe. The most recent Gallup data show that American teens spend about five hours a day just on social-media platforms (including watching videos on TikTok and YouTube). Add in all the other phone- and screen-based activities, and the number rises to somewhere between seven and nine hours a day, on average . The numbers are even higher in single-parent and low-income families, and among Black, Hispanic, and Native American families.

These very high numbers do not include time spent in front of screens for school or homework, nor do they include all the time adolescents spend paying only partial attention to events in the real world while thinking about what they’re missing on social media or waiting for their phones to ping. Pew reports that in 2022, one-third of teens said they were on one of the major social-media sites “almost constantly,” and nearly half said the same of the internet in general. For these heavy users, nearly every waking hour is an hour absorbed, in full or in part, by their devices.

overhead image of teens hands with phones

In Thoreau’s terms, how much of life is exchanged for all this screen time? Arguably, most of it. Everything else in an adolescent’s day must get squeezed down or eliminated entirely to make room for the vast amount of content that is consumed, and for the hundreds of “friends,” “followers,” and other network connections that must be serviced with texts, posts, comments, likes, snaps, and direct messages. I recently surveyed my students at NYU, and most of them reported that the very first thing they do when they open their eyes in the morning is check their texts, direct messages, and social-media feeds. It’s also the last thing they do before they close their eyes at night. And it’s a lot of what they do in between.

The amount of time that adolescents spend sleeping declined in the early 2010s , and many studies tie sleep loss directly to the use of devices around bedtime, particularly when they’re used to scroll through social media . Exercise declined , too, which is unfortunate because exercise, like sleep, improves both mental and physical health. Book reading has been declining for decades, pushed aside by digital alternatives, but the decline, like so much else, sped up in the early 2010 s. With passive entertainment always available, adolescent minds likely wander less than they used to; contemplation and imagination might be placed on the list of things winnowed down or crowded out.

But perhaps the most devastating cost of the new phone-based childhood was the collapse of time spent interacting with other people face-to-face. A study of how Americans spend their time found that, before 2010, young people (ages 15 to 24) reported spending far more time with their friends (about two hours a day, on average, not counting time together at school) than did older people (who spent just 30 to 60 minutes with friends). Time with friends began decreasing for young people in the 2000s, but the drop accelerated in the 2010s, while it barely changed for older people. By 2019, young people’s time with friends had dropped to just 67 minutes a day. It turns out that Gen Z had been socially distancing for many years and had mostly completed the project by the time COVID-19 struck.

Read: What happens when kids don’t see their peers for months

You might question the importance of this decline. After all, isn’t much of this online time spent interacting with friends through texting, social media, and multiplayer video games? Isn’t that just as good?

Some of it surely is, and virtual interactions offer unique benefits too, especially for young people who are geographically or socially isolated. But in general, the virtual world lacks many of the features that make human interactions in the real world nutritious, as we might say, for physical, social, and emotional development. In particular, real-world relationships and social interactions are characterized by four features—typical for hundreds of thousands of years—that online interactions either distort or erase.

First, real-world interactions are embodied , meaning that we use our hands and facial expressions to communicate, and we learn to respond to the body language of others. Virtual interactions, in contrast, mostly rely on language alone. No matter how many emojis are offered as compensation, the elimination of communication channels for which we have eons of evolutionary programming is likely to produce adults who are less comfortable and less skilled at interacting in person.

Second, real-world interactions are synchronous ; they happen at the same time. As a result, we learn subtle cues about timing and conversational turn taking. Synchronous interactions make us feel closer to the other person because that’s what getting “in sync” does. Texts, posts, and many other virtual interactions lack synchrony. There is less real laughter, more room for misinterpretation, and more stress after a comment that gets no immediate response.

Third, real-world interactions primarily involve one‐to‐one communication , or sometimes one-to-several. But many virtual communications are broadcast to a potentially huge audience. Online, each person can engage in dozens of asynchronous interactions in parallel, which interferes with the depth achieved in all of them. The sender’s motivations are different, too: With a large audience, one’s reputation is always on the line; an error or poor performance can damage social standing with large numbers of peers. These communications thus tend to be more performative and anxiety-inducing than one-to-one conversations.

Finally, real-world interactions usually take place within communities that have a high bar for entry and exit , so people are strongly motivated to invest in relationships and repair rifts when they happen. But in many virtual networks, people can easily block others or quit when they are displeased. Relationships within such networks are usually more disposable.

From the September 2015 issue: The coddling of the American mind

These unsatisfying and anxiety-producing features of life online should be recognizable to most adults. Online interactions can bring out antisocial behavior that people would never display in their offline communities. But if life online takes a toll on adults, just imagine what it does to adolescents in the early years of puberty, when their “experience expectant” brains are rewiring based on feedback from their social interactions.

Kids going through puberty online are likely to experience far more social comparison, self-consciousness, public shaming, and chronic anxiety than adolescents in previous generations, which could potentially set developing brains into a habitual state of defensiveness. The brain contains systems that are specialized for approach (when opportunities beckon) and withdrawal (when threats appear or seem likely). People can be in what we might call “discover mode” or “defend mode” at any moment, but generally not both. The two systems together form a mechanism for quickly adapting to changing conditions, like a thermostat that can activate either a heating system or a cooling system as the temperature fluctuates. Some people’s internal thermostats are generally set to discover mode, and they flip into defend mode only when clear threats arise. These people tend to see the world as full of opportunities. They are happier and less anxious. Other people’s internal thermostats are generally set to defend mode, and they flip into discover mode only when they feel unusually safe. They tend to see the world as full of threats and are more prone to anxiety and depressive disorders.

graph showing rates of disabilities in US college freshman

A simple way to understand the differences between Gen Z and previous generations is that people born in and after 1996 have internal thermostats that were shifted toward defend mode. This is why life on college campuses changed so suddenly when Gen Z arrived, beginning around 2014. Students began requesting “safe spaces” and trigger warnings. They were highly sensitive to “microaggressions” and sometimes claimed that words were “violence.” These trends mystified those of us in older generations at the time, but in hindsight, it all makes sense. Gen Z students found words, ideas, and ambiguous social encounters more threatening than had previous generations of students because we had fundamentally altered their psychological development.

Staying on task while sitting at a computer is hard enough for an adult with a fully developed prefrontal cortex. It is far more difficult for adolescents in front of their laptop trying to do homework. They are probably less intrinsically motivated to stay on task. They’re certainly less able, given their undeveloped prefrontal cortex, and hence it’s easy for any company with an app to lure them away with an offer of social validation or entertainment. Their phones are pinging constantly— one study found that the typical adolescent now gets 237 notifications a day, roughly 15 every waking hour. Sustained attention is essential for doing almost anything big, creative, or valuable, yet young people find their attention chopped up into little bits by notifications offering the possibility of high-pleasure, low-effort digital experiences.

It even happens in the classroom. Studies confirm that when students have access to their phones during class time, they use them, especially for texting and checking social media, and their grades and learning suffer . This might explain why benchmark test scores began to decline in the U.S. and around the world in the early 2010s—well before the pandemic hit.

The neural basis of behavioral addiction to social media or video games is not exactly the same as chemical addiction to cocaine or opioids. Nonetheless, they all involve abnormally heavy and sustained activation of dopamine neurons and reward pathways. Over time, the brain adapts to these high levels of dopamine; when the child is not engaged in digital activity, their brain doesn’t have enough dopamine, and the child experiences withdrawal symptoms. These generally include anxiety, insomnia, and intense irritability. Kids with these kinds of behavioral addictions often become surly and aggressive, and withdraw from their families into their bedrooms and devices.

Social-media and gaming platforms were designed to hook users. How successful are they? How many kids suffer from digital addictions?

The main addiction risks for boys seem to be video games and porn. “ Internet gaming disorder ,” which was added to the main diagnosis manual of psychiatry in 2013 as a condition for further study, describes “significant impairment or distress” in several aspects of life, along with many hallmarks of addiction, including an inability to reduce usage despite attempts to do so. Estimates for the prevalence of IGD range from 7 to 15 percent among adolescent boys and young men. As for porn, a nationally representative survey of American adults published in 2019 found that 7 percent of American men agreed or strongly agreed with the statement “I am addicted to pornography”—and the rates were higher for the youngest men.

Girls have much lower rates of addiction to video games and porn, but they use social media more intensely than boys do. A study of teens in 29 nations found that between 5 and 15 percent of adolescents engage in what is called “problematic social media use,” which includes symptoms such as preoccupation, withdrawal symptoms, neglect of other areas of life, and lying to parents and friends about time spent on social media. That study did not break down results by gender, but many others have found that rates of “problematic use” are higher for girls.

Jonathan Haidt: The dangerous experiment on teen girls

I don’t want to overstate the risks: Most teens do not become addicted to their phones and video games. But across multiple studies and across genders, rates of problematic use come out in the ballpark of 5 to 15 percent. Is there any other consumer product that parents would let their children use relatively freely if they knew that something like one in 10 kids would end up with a pattern of habitual and compulsive use that disrupted various domains of life and looked a lot like an addiction?

During that crucial sensitive period for cultural learning, from roughly ages 9 through 15, we should be especially thoughtful about who is socializing our children for adulthood. Instead, that’s when most kids get their first smartphone and sign themselves up (with or without parental permission) to consume rivers of content from random strangers. Much of that content is produced by other adolescents, in blocks of a few minutes or a few seconds.

This rerouting of enculturating content has created a generation that is largely cut off from older generations and, to some extent, from the accumulated wisdom of humankind, including knowledge about how to live a flourishing life. Adolescents spend less time steeped in their local or national culture. They are coming of age in a confusing, placeless, ahistorical maelstrom of 30-second stories curated by algorithms designed to mesmerize them. Without solid knowledge of the past and the filtering of good ideas from bad––a process that plays out over many generations––young people will be more prone to believe whatever terrible ideas become popular around them, which might explain why v ideos showing young people reacting positively to Osama bin Laden’s thoughts about America were trending on TikTok last fall.

All this is made worse by the fact that so much of digital public life is an unending supply of micro dramas about somebody somewhere in our country of 340 million people who did something that can fuel an outrage cycle, only to be pushed aside by the next. It doesn’t add up to anything and leaves behind only a distorted sense of human nature and affairs.

When our public life becomes fragmented, ephemeral, and incomprehensible, it is a recipe for anomie, or normlessness. The great French sociologist Émile Durkheim showed long ago that a society that fails to bind its people together with some shared sense of sacredness and common respect for rules and norms is not a society of great individual freedom; it is, rather, a place where disoriented individuals have difficulty setting goals and exerting themselves to achieve them. Durkheim argued that anomie was a major driver of suicide rates in European countries. Modern scholars continue to draw on his work to understand suicide rates today.

graph showing rates of young people who struggle with mental health

Durkheim’s observations are crucial for understanding what happened in the early 2010s. A long-running survey of American teens found that , from 1990 to 2010, high-school seniors became slightly less likely to agree with statements such as “Life often feels meaningless.” But as soon as they adopted a phone-based life and many began to live in the whirlpool of social media, where no stability can be found, every measure of despair increased. From 2010 to 2019, the number who agreed that their lives felt “meaningless” increased by about 70 percent, to more than one in five.

An additional source of evidence comes from Gen Z itself. With all the talk of regulating social media, raising age limits, and getting phones out of schools, you might expect to find many members of Gen Z writing and speaking out in opposition. I’ve looked for such arguments and found hardly any. In contrast, many young adults tell stories of devastation.

Freya India, a 24-year-old British essayist who writes about girls, explains how social-media sites carry girls off to unhealthy places: “It seems like your child is simply watching some makeup tutorials, following some mental health influencers, or experimenting with their identity. But let me tell you: they are on a conveyor belt to someplace bad. Whatever insecurity or vulnerability they are struggling with, they will be pushed further and further into it.” She continues:

Gen Z were the guinea pigs in this uncontrolled global social experiment. We were the first to have our vulnerabilities and insecurities fed into a machine that magnified and refracted them back at us, all the time, before we had any sense of who we were. We didn’t just grow up with algorithms. They raised us. They rearranged our faces. Shaped our identities. Convinced us we were sick.

Rikki Schlott, a 23-year-old American journalist and co-author of The Canceling of the American Mind , writes ,

The day-to-day life of a typical teen or tween today would be unrecognizable to someone who came of age before the smartphone arrived. Zoomers are spending an average of 9 hours daily in this screen-time doom loop—desperate to forget the gaping holes they’re bleeding out of, even if just for … 9 hours a day. Uncomfortable silence could be time to ponder why they’re so miserable in the first place. Drowning it out with algorithmic white noise is far easier.

A 27-year-old man who spent his adolescent years addicted (his word) to video games and pornography sent me this reflection on what that did to him:

I missed out on a lot of stuff in life—a lot of socialization. I feel the effects now: meeting new people, talking to people. I feel that my interactions are not as smooth and fluid as I want. My knowledge of the world (geography, politics, etc.) is lacking. I didn’t spend time having conversations or learning about sports. I often feel like a hollow operating system.

Or consider what Facebook found in a research project involving focus groups of young people, revealed in 2021 by the whistleblower Frances Haugen: “Teens blame Instagram for increases in the rates of anxiety and depression among teens,” an internal document said. “This reaction was unprompted and consistent across all groups.”

How can it be that an entire generation is hooked on consumer products that so few praise and so many ultimately regret using? Because smartphones and especially social media have put members of Gen Z and their parents into a series of collective-action traps. Once you understand the dynamics of these traps, the escape routes become clear.

diptych: teens on phone on couch and on a swing

Social media, in contrast, applies a lot more pressure on nonusers, at a much younger age and in a more insidious way. Once a few students in any middle school lie about their age and open accounts at age 11 or 12, they start posting photos and comments about themselves and other students. Drama ensues. The pressure on everyone else to join becomes intense. Even a girl who knows, consciously, that Instagram can foster beauty obsession, anxiety, and eating disorders might sooner take those risks than accept the seeming certainty of being out of the loop, clueless, and excluded. And indeed, if she resists while most of her classmates do not, she might, in fact, be marginalized, which puts her at risk for anxiety and depression, though via a different pathway than the one taken by those who use social media heavily. In this way, social media accomplishes a remarkable feat: It even harms adolescents who do not use it.

From the May 2022 issue: Jonathan Haidt on why the past 10 years of American life have been uniquely stupid

A recent study led by the University of Chicago economist Leonardo Bursztyn captured the dynamics of the social-media trap precisely. The researchers recruited more than 1,000 college students and asked them how much they’d need to be paid to deactivate their accounts on either Instagram or TikTok for four weeks. That’s a standard economist’s question to try to compute the net value of a product to society. On average, students said they’d need to be paid roughly $50 ($59 for TikTok, $47 for Instagram) to deactivate whichever platform they were asked about. Then the experimenters told the students that they were going to try to get most of the others in their school to deactivate that same platform, offering to pay them to do so as well, and asked, Now how much would you have to be paid to deactivate, if most others did so? The answer, on average, was less than zero. In each case, most students were willing to pay to have that happen.

Social media is all about network effects. Most students are only on it because everyone else is too. Most of them would prefer that nobody be on these platforms. Later in the study, students were asked directly, “Would you prefer to live in a world without Instagram [or TikTok]?” A majority of students said yes––58 percent for each app.

This is the textbook definition of what social scientists call a collective-action problem . It’s what happens when a group would be better off if everyone in the group took a particular action, but each actor is deterred from acting, because unless the others do the same, the personal cost outweighs the benefit. Fishermen considering limiting their catch to avoid wiping out the local fish population are caught in this same kind of trap. If no one else does it too, they just lose profit.

Cigarettes trapped individual smokers with a biological addiction. Social media has trapped an entire generation in a collective-action problem. Early app developers deliberately and knowingly exploited the psychological weaknesses and insecurities of young people to pressure them to consume a product that, upon reflection, many wish they could use less, or not at all.

The trap here is that each child thinks they need a smartphone because “everyone else” has one, and many parents give in because they don’t want their child to feel excluded. But if no one else had a smartphone—or even if, say, only half of the child’s sixth-grade class had one—parents would feel more comfortable providing a basic flip phone (or no phone at all). Delaying round-the-clock internet access until ninth grade (around age 14) as a national or community norm would help to protect adolescents during the very vulnerable first few years of puberty. According to a 2022 British study , these are the years when social-media use is most correlated with poor mental health. Family policies about tablets, laptops, and video-game consoles should be aligned with smartphone restrictions to prevent overuse of other screen activities.

The trap here, as with smartphones, is that each adolescent feels a strong need to open accounts on TikTok, Instagram, Snapchat, and other platforms primarily because that’s where most of their peers are posting and gossiping. But if the majority of adolescents were not on these accounts until they were 16, families and adolescents could more easily resist the pressure to sign up. The delay would not mean that kids younger than 16 could never watch videos on TikTok or YouTube—only that they could not open accounts, give away their data, post their own content, and let algorithms get to know them and their preferences.

Most schools claim that they ban phones, but this usually just means that students aren’t supposed to take their phone out of their pocket during class. Research shows that most students do use their phones during class time. They also use them during lunchtime, free periods, and breaks between classes––times when students could and should be interacting with their classmates face-to-face. The only way to get students’ minds off their phones during the school day is to require all students to put their phones (and other devices that can send or receive texts) into a phone locker or locked pouch at the start of the day. Schools that have gone phone-free always seem to report that it has improved the culture, making students more attentive in class and more interactive with one another. Published studies back them up .

Many parents are afraid to give their children the level of independence and responsibility they themselves enjoyed when they were young, even though rates of homicide, drunk driving, and other physical threats to children are way down in recent decades. Part of the fear comes from the fact that parents look at each other to determine what is normal and therefore safe, and they see few examples of families acting as if a 9-year-old can be trusted to walk to a store without a chaperone. But if many parents started sending their children out to play or run errands, then the norms of what is safe and accepted would change quickly. So would ideas about what constitutes “good parenting.” And if more parents trusted their children with more responsibility––for example, by asking their kids to do more to help out, or to care for others––then the pervasive sense of uselessness now found in surveys of high-school students might begin to dissipate.

It would be a mistake to overlook this fourth norm. If parents don’t replace screen time with real-world experiences involving friends and independent activity, then banning devices will feel like deprivation, not the opening up of a world of opportunities.

The main reason why the phone-based childhood is so harmful is because it pushes aside everything else. Smartphones are experience blockers. Our ultimate goal should not be to remove screens entirely, nor should it be to return childhood to exactly the way it was in 1960. Rather, it should be to create a version of childhood and adolescence that keeps young people anchored in the real world while flourishing in the digital age.

In recent decades, however, Congress has not been good at addressing public concerns when the solutions would displease a powerful and deep-pocketed industry. Governors and state legislators have been much more effective, and their successes might let us evaluate how well various reforms work. But the bottom line is that to change norms, we’re going to need to do most of the work ourselves, in neighborhood groups, schools, and other communities.

Read: Why Congress keeps failing to protect kids online

There are now hundreds of organizations––most of them started by mothers who saw what smartphones had done to their children––that are working to roll back the phone-based childhood or promote a more independent, real-world childhood. (I have assembled a list of many of them.) One that I co-founded, at LetGrow.org , suggests a variety of simple programs for parents or schools, such as play club (schools keep the playground open at least one day a week before or after school, and kids sign up for phone-free, mixed-age, unstructured play as a regular weekly activity) and the Let Grow Experience (a series of homework assignments in which students––with their parents’ consent––choose something to do on their own that they’ve never done before, such as walk the dog, climb a tree, walk to a store, or cook dinner).

Even without the help of organizations, parents could break their families out of collective-action traps if they coordinated with the parents of their children’s friends. Together they could create common smartphone rules and organize unsupervised play sessions or encourage hangouts at a home, park, or shopping mall.

teen on her phone in her room

P arents are fed up with what childhood has become. Many are tired of having daily arguments about technologies that were designed to grab hold of their children’s attention and not let go. But the phone-based childhood is not inevitable.

We didn’t know what we were doing in the early 2010s. Now we do. It’s time to end the phone-based childhood.

This article is adapted from Jonathan Haidt’s forthcoming book, The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness .

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My Mom Had Alzheimer’s. Now I Do Too, but I Learned From Her Not to Despair.

A white-haired woman picking long-stemmed flowers from the middle of a field.

By Stephen Gettinger

Mr. Gettinger is a retired journalist who covered national politics.

My mother spent the last three decades of her life afflicted by the loss of memory and control that comes with Alzheimer’s. I remember her panicking in the night, waking my father at 3 a.m. to search for her long-dead mother. He would often give in and drive her through the deserted streets of Los Angeles to lull her back to sleep.

When I was diagnosed with the same disease last fall, I would wake up early each morning and replay this disturbing scene. I visualized a pathetic decline that would make me and my family miserable.

But that is far from the full story. There are other lessons to learn from my mother’s experience. I know because I chronicled those lessons in this very newspaper 25 years ago , after my mother died. I know firsthand that a diagnosis of the disease doesn’t have to freeze our lives and herald the end of our stories; it can instead invite us to a new stage of life.

In August 1999, I wrote about how my mother was blessed by several graces among the losses. Her lifelong depression gradually faded in her last years as she began to live in Zen-like moments. She could be delighted afresh by the repeated appearance of the same white carnation. Her presence still delighted others. After my father died, when she had few words left, she could still hobble around her assisted-living home, tugging the apron strings of a favorite caretaker, who would lead her to a seat where she could “work” by folding napkins. She blew kisses to everyone who smiled at her. She was happy.

Through watching my mother and through volunteer work I’ve done writing minibiographies for people who are losing their memories, I’ve learned that many of the more than six million Americans with Alzheimer’s have a relatively tolerable experience. They shouldn’t be referred to as victims, sufferers or even necessarily as patients. They’re still individuals in pursuit of happiness.

Those numbers will skyrocket as my baby boom generation ages. But we don’t have to be scared into denial, as I’ve learned. With early detection, it’s possible to improve symptoms right now, become connected to fresh medical discoveries and help one’s family prepare for an uncertain future.

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I have a painful condition known as the ‘suicide disease.’ This is how I got my life back

Jackie Galgey at hospital

Jackie Galgey, 45, is a media professional, children's book author and mom of two. After learning she had trigeminal neuralgia and undergoing two brain surgeries, she's also now an advocate for the rare and chronic facial pain disorder. Galgey shared her story with TODAY.com to raise awareness of the painful condition and how she was able to take her own life back after years of chronic pain.

On a weeklong business trip to Japan in fall 2019, I felt a shock of pain in my face, as if someone was stabbing me. The moments were fleeting — as quickly as they started, they stopped. At first, I wondered if a long flight from New York City to Tokyo contributed to the sensation. But as my time in Japan continued, the bouts of pain increased in frequency and I began wondering if I was experiencing seizures or a more serious health issue. Even though I worried about the 13-hour-long return flight, I was hesitant to seek medical care so far from home. Amazingly, my flight was pain-free.

Still, I knew I needed to see a doctor, and the day after returning home, I went to an emergency room. I explained I was having shocking pains on the right side of my face, and they did a CT scan that did not show anything wrong. Doctors thought perhaps I was having trouble with my teeth because a dental issue could cause pain around the eyes, nose and mouth. Even though my teeth weren’t bothering me, I followed up with my dentist anyway.

At that examination, my dentist noticed that my teeth weren’t causing troubles. But she had an idea of what could be amiss. She asked if I had ever heard of trigeminal neuralgia, and recommended I see a neurologist. I had never heard of it, but she explained that it causes sharp pains in the face , usually on one side, that can occur intermittently or constantly.

For a few weeks, I suffered in agony as I waited for my neurologist appointment. While the pain started off infrequently and felt like a sharp jab, much like receiving an allergy shot, over the weeks it progressed and severe pain was almost constant.  

The neurologist believed I had trigeminal neuralgia and suggested I have an MRI to confirm the diagnosis. He noted that a CT scan cannot image nerves and blood vessels, which is likely why I wasn’t given a diagnosis at the emergency room. The trigeminal nerve goes from the brain to the face and branches out into three locations (hence the tri in the name). One branch runs along the scalp, providing sensation there. The second branch provides feeling to the cheek, jaw, top lip, upper teeth and gums, while the third branch provides sensitivity to the lower jaw, teeth and gums.

Jackie Galgey at hospital

When a blood vessel compresses the trigeminal nerve, it causes trigeminal neuralgia. My MRI showed that a blood vessel wrapped around the nerves in my brain. While doctors theorized that maybe dental work caused it, we’ll likely never know for certain why I suddenly developed the condition. Doctors first tried treating me with anti-seizure medication. For about six months, I lived a mostly pain-free life. If pain broke through, doctors upped the dose of my medicine to quell the pain. But that came with other problems: the medication had some serious side effects, such as intense brain fog , balance troubles and speech issues. When I was on a low dose, the side effects didn’t impact me too much. But as doctors had to increase the dosage, the side effects worsened and I developed a stutter.

When the pain broke through, it felt like an electric shock — or like someone was actually stabbing me in the face. Sometimes I’d call it a “stab and go,” when the pain was fleeting. Other times, it felt as if someone was thrusting a knife in my face, pulling it out and doing it again and again. If I ate or laughed, that would trigger the pain, making me shy away from social situations that could cause a flare. It felt overwhelming when the medicine became less effective, and the neurologist would have to up the dose or add another medication.

As time passed, the medication alone was no longer enough. The doctor added in another medication that caused serious balance issues. I couldn’t even walk in a straight line, and it dramatically slowed my reflexes. I worried about driving my children, who were 4 and 2 at the time.

After more than a year of pain with little relief, I spoke with a neurosurgeon about surgery. Doctors would open my skull and place a small divider between the blood vessel and the nerve to stop the compression. If successful, I would return to a pain-free life. Even though I knew the recovery would take a long time and be difficult with a career and family, I felt like I needed to try it because I couldn’t really function anymore.

Ahead of the surgery, I felt really isolated. Few people have heard of my condition, and I didn’t know anyone in real life who had it. I found others with the same condition on Reddit and many of them experienced such intense pain they considered suicide. In fact, I learned that people with trigeminal neuralgia have nicknamed the condition “the suicide disease" because of how often they experience suicidal ideation . Luckily, I had a strong support system and never contemplated that myself.

Jackie Galgey at hospital

When I woke from surgery, I still felt shocks of pain in my face, but they subsided after about a week. My doctor decided that I should be weaned off the anti-seizure medications at this point. When I did that, the jolts of pain returned. The surgery hadn’t worked. The surgeon believed I had so much nerve damage and this was how I was always going to be and prescribed me medications again.

I felt hopeless. I began withdrawing from loved ones because my stutter became so pronounced and I never knew when the pain would incapacitate me. When a flare began, tears would run down my cheeks, and I'd hunch over or try to hide my face. If someone tried talking to me at school drop-off or pickup, for example, I’d wave and run in the other direction. I simply did not know how to manage the pain and be myself. Prior to this was I bubbly and outgoing, but trigeminal neuralgia changed me.

In November 2022 I was laid off from work. I had been preparing for a sabbatical so I could rest and recover when the layoffs occurred. But the stress from losing my job increased the number of pain attacks I experienced. I was on the maximum dose of medications, yet I still felt no relief.  

I visited another neurosurgeon who conducted another MRI on me and discovered something shocking: There was a second compression on my trigeminal nerve. Somehow it had been missed the first time I had scans and surgery. After much thought, I decided to have surgery again. This time I understood what the procedure and recovery were like. 

I grappled with the decision. Was a second brain surgery the best thing to do? Could I live with this pain? Could I be a shell of my former self? I’d cry at night thinking of how I’d never be the joyful, fun person I once was. That’s how I knew I needed to try again.

Still, I grappled with the decision. Was a second brain surgery the best thing to do? Could I live with this pain? Could I be a shell of my former self? I’d cry at night thinking of how I’d never be the joyful, fun person I once was. That’s how I knew I needed to try again. 

In January 2023, I had the second surgery. When I woke, I was completely pain-free. I experienced some numbness near my mouth and eyebrow. The latter has gone away but I still feel like I had a shot of Novocain in my bottom lip. I did have a complication where I developed a staph infection from the incision site and needed to be hospitalized to treat it, which was scary. But I've recovered.

Jackie Galgey selfie

When I was weaned off the drugs again, the pain didn’t return — but my personality did. I could think clearly again. I was able to start running again, enjoy mothering my two children, being a wife and engaging in social activities again. This summer, I'm even going to compete on an Olympics-themed episode of the NBC game show, “Password.”

I still have trigeminal neuralgia because symptoms can lay dormant for some time before returning. But I consider myself to be in remission — and I hope I'll stay in it forever.

I was 40 when I received my diagnosis, which is young to develop trigeminal neuralgia. Onset normally occurs at 50, according to the American Association of Neurological Surgeons . It’s a challenging condition for people to have and I hope that my story and recovery provides people with trigeminal neuralgia some comfort, and I also encourage them to advocate for themselves. Recovery is possible.

If you or someone you know is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline.

Jackie Galgey is a media professional, children's book author and advocate for people with trigeminal neuralgia. Meghan Holohan is a health reporter for TODAY. 

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