500 words essay new year resolution

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My New Year Resolution Essay - 100, 200, 500 Words

A new year brings in fresh beginnings with a heart full of memories from the previous year. The beginning of a new year exhibits hope and a sense of positivity, allowing us to start again with everything we believed we missed or did incorrectly the year before. Here are a few sample essays on "My New Year Resolution". You can choose from 100, 200 and 500 words best new year's resolutions for 2024 essay. It will also help you know "how do I write my New Year resolution?' check out.

100 Words Essay on My New Year Resolution

200 words essay on my new year resolution, 500 words essay on my new year resolution.

My New Year Resolution Essay - 100, 200, 500 Words

People celebrate the beginning of a new year to give a fresh start to their lives. They take new year resolutions because everyone made mistakes in the previous year that they want to avoid in the future or to do something new in the next year. Resolutions assist us in staying focused on our choices.

When this year began, I resolved to focus on areas where I am weak or lack confidence. This covered my weak subject areas, my extreme engagement in watching web series, my inability to manage time for other activities etc. I made a timetable which I reviewed and modified every week, such that I accommodated all my activities and devoted adequate time to them. At the end of the year, I could feel positive results and felt proud of myself for sticking to my new year resolutions.

The New year reminds us that time is not permanent. It moves silently and stops for no one. A single goal or a list of goals one wants to accomplish or get rid of might form a new year's resolution. They give us a new chance to achieve something in our life, whether it is related to our personal life, professional life or academic life. For a resolution to work in our lives, we must be a person with strong determination.

Importance of Resolutions | New year resolutions are important for various reasons, some of them being:-

All activities that waste time and result in nothing are eliminated and replaced with new ones that never waste time and result in positive changes.

Someone who does not make any resolutions for the new year is similar to someone walking somewhere without knowing the way.

No matter how big or little a resolution is, it is important to consider its purpose and the results it will produce when put into practice in our daily lives.

My Resolutions | I have also made resolutions previously, but like everyone else, I break them. But this time, I will keep my resolutions and put more effort into changing myself. I made a list of resolutions that I plan to begin following next year. They consist of sticking to a set schedule for time management, avoiding junk food and putting a priority on healthy food for better health, and, most importantly, completing courses before exams.

A New year is not only about parties and celebrations or spending money lavishly, but it is also an excellent opportunity to start over and make changes in our life. Having a new year's resolution is a thing to be proud of and to share with others. It is what we promised to do at the end of the year. Making a new year's resolution is crucial because I need a goal or purpose to live.

Different People, Different Resolutions

Before moving forward, it is important to keep in mind that the changes must be fair and respectable. A resolution for the coming year is an idea that better defines and represents you. A new year's resolution is different for every person. Some may believe that resolutions work, while others may feel that they do nothing. A mature man will have the resolution to avoid bad habits like smoking and drinking alcohol. For students, it may include exercising daily, going to bed early, eating healthy food etc. Having a new year resolution sounds as easy as ABC but applying it throughout the year is a big task as the world is full of distractions.

Also Read - Essay on New Year for Students

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Short Essay: New Year Resolution

New Year’s resolutions are commitments that individuals make to themselves to improve or change their habits, lifestyles, or relationships at the start of a new year. Writing a short essay on this topic offers a chance to explore the psychological aspects, effectiveness, and cultural significance of these resolutions. Here’s how to structure and craft a compelling short essay on New Year’s resolutions.

Table of Contents

Title and Introduction

Title : Choose a title that is both catchy and informative, such as “New Beginnings: The Power and Pitfalls of New Year’s Resolutions.”

Introduction : Start with an engaging hook, such as a surprising statistic about how many people stick to their New Year’s resolutions. Introduce the concept of New Year’s resolutions and their importance in many people’s lives as a symbol of fresh starts and self-improvement. Conclude the introduction with a thesis statement that might suggest analyzing the reasons behind making these resolutions and their impact on personal growth.

Body of the Essay

The Psychology Behind Resolutions :

Paragraph 1 : Discuss the psychological reasons why people make New Year’s resolutions. This could include the desire for a new beginning, the influence of social norms, or the psychological impact of a “fresh start.” Explain how setting resolutions can motivate individuals and provide a sense of direction.

Successes and Challenges :

Paragraph 2 : Address the common challenges and successes associated with New Year’s resolutions. Discuss statistics or studies that show the percentage of resolutions that are typically kept and those that are abandoned. Explore factors that contribute to success, such as setting realistic goals and having a support system.

Cultural Significance and Variations :

Paragraph 3 : Explore how New Year’s resolutions vary culturally and historically. Some cultures might focus more on family and relationships, while others might focus on personal success and achievements. Discuss how the practice of making resolutions reflects broader cultural values and ideals.

Summarize the key points discussed in your essay, reinforcing the idea that New Year’s resolutions, despite their challenges, play a significant role in personal and cultural practices. End with a thoughtful conclusion or a personal reflection on the value of making resolutions, or perhaps a call to action encouraging readers to approach their New Year’s resolutions with realistic and achievable goals.

New Year Resolution Essay Example #1

As the calendar turns and a new year dawns upon us, it is a time of reflection, renewal, and the opportunity for personal growth. New Year’s resolutions have long been a tradition, allowing individuals to set intentions and goals for the coming year. For me, this tradition is not just a fleeting promise but a chance to embark on a journey of self-improvement.

One of my resolutions for the upcoming year is to prioritize my physical and mental well-being. In the fast-paced world we live in, it is easy to neglect self-care amidst the demands of daily life. By making a conscious effort to exercise regularly, eat nutritious meals, and practice mindfulness, I aim to cultivate a healthier lifestyle. Taking care of my physical and mental health will not only enhance my overall well-being but also provide me with the energy and resilience necessary to tackle life’s challenges.

Another resolution I have is to expand my knowledge and broaden my horizons. Learning should be a lifelong endeavor, and I believe that continuous education is key to personal growth. Whether it’s through reading books, attending seminars, or taking up new hobbies, I aspire to constantly seek knowledge, explore diverse perspectives, and embrace new opportunities for intellectual development. By doing so, I hope to nurture my curiosity, deepen my understanding of the world, and become a more well-rounded individual.

Additionally, I resolve to foster stronger connections with loved ones and build meaningful relationships. In today’s digital age, it is easy to get caught up in a virtual world, often overlooking the importance of genuine human connection. I want to invest time and effort in nurturing my relationships, engaging in meaningful conversations, and creating lasting memories with family and friends. By being present and actively listening, I hope to strengthen the bonds that enrich my life and bring joy to those around me.

In conclusion, the start of a new year holds immense potential for growth and positive change. Through my resolutions to prioritize my well-being, expand my knowledge, and foster stronger connections, I am committed to embracing personal development and striving for a more fulfilling life. While resolutions may not always be easy to achieve, I am determined to approach them with dedication, perseverance, and a mindset open to learning from both successes and setbacks. As I embark on this journey of self-improvement, I am excited about the possibilities that the new year holds and the person I can become through embracing growth and positive change.

New Year Resolution Essay Example #2

As the clock strikes midnight on New Year’s Eve, a sense of possibility fills the air. It’s a time when we bid farewell to the old and eagerly embrace the new, armed with resolutions that promise personal growth and positive change. This year, I am determined to embark on a transformative journey through my New Year’s resolutions.

First and foremost, I resolve to cultivate a mindset of gratitude and positivity. In a world often defined by negativity and challenges, it is crucial to acknowledge and appreciate the blessings that surround us. Each day, I will strive to find something to be grateful for, whether it’s a simple pleasure or a significant achievement. By shifting my perspective to one of gratitude, I hope to nurture a positive outlook that permeates every aspect of my life.

Additionally, I am committed to prioritizing self-care and well-being. In the hustle and bustle of daily life, it’s easy to neglect our own needs. However, I believe that taking care of ourselves is not a luxury but a necessity. I will make a conscious effort to engage in activities that nourish my body, mind, and soul. This may include regular exercise, meditation, pursuing hobbies, or simply allowing myself time to rest and rejuvenate. By prioritizing self-care, I aim to create a solid foundation for overall well-being and resilience.

Furthermore, I aspire to embrace personal growth by stepping out of my comfort zone. Growth often occurs when we challenge ourselves and push beyond familiar boundaries. I will seek opportunities to learn and develop new skills, whether it’s taking on a new project at work, enrolling in a course, or engaging in meaningful conversations with people who possess different perspectives. By embracing discomfort and embracing the unknown, I believe I can unlock my full potential and continue evolving as an individual.

Lastly, I resolve to make a positive impact in the world around me. Small acts of kindness can create ripples of change that extend far beyond our immediate sphere. I will strive to contribute to my community through volunteering, supporting causes I care about, and spreading kindness wherever I go. By recognizing the power of my actions, no matter how small, I can be part of a collective effort to create a more compassionate and harmonious world.

In conclusion, New Year’s resolutions offer a pathway to personal transformation. Through cultivating gratitude, prioritizing self-care, embracing growth, and making a positive impact, I am committed to embarking on a journey of self-discovery and self-improvement. While the road may be challenging at times, I am determined to stay focused, resilient, and open to the opportunities that lie ahead. As the New Year unfolds, I am excited to see the person I can become and the positive changes I can bring to my own life and the world around me.

New Year Resolution Essay Example #3

As the New Year unfolds, I find myself reflecting on the past and envisioning a future filled with growth and self-improvement. This year, I am determined to prioritize balance and mindfulness in every aspect of my life through my New Year’s resolutions.

First and foremost, I resolve to achieve a healthier work-life balance. In our fast-paced world, it’s easy to become consumed by professional responsibilities, leaving little time for personal pursuits and relationships. I will set clear boundaries, carve out dedicated time for self-care, and strive to be fully present in my personal life. By nurturing a harmonious balance between work and leisure, I aim to enhance my overall well-being and cultivate stronger connections with loved ones.

Moreover, I am committed to practicing mindfulness in my daily life. Mindfulness is the art of being fully present and aware of the present moment, without judgment. I will incorporate mindfulness techniques such as meditation, deep breathing exercises, and mindful eating into my routine. By cultivating a heightened sense of awareness and living in the present, I hope to reduce stress, increase focus, and find greater joy in the simple pleasures of life.

In addition, I resolve to prioritize self-reflection and personal growth. Regular self-reflection allows us to gain insights into our thoughts, emotions, and behaviors, enabling us to make intentional choices. I will dedicate time for introspection, journaling, and setting personal goals. By embracing self-reflection, I can identify areas for improvement, celebrate achievements, and chart a course for personal growth and development.

Furthermore, I aspire to embrace sustainability and contribute to a healthier planet. I will adopt eco-friendly practices such as reducing waste, conserving energy, and supporting sustainable initiatives. By making conscious choices that minimize my ecological footprint, I can contribute to the preservation of our environment and inspire others to do the same.

Lastly, I resolve to foster a spirit of gratitude and kindness. Each day, I will make an effort to express gratitude for the blessings in my life and extend acts of kindness to others. Whether it’s through a simple smile, a heartfelt thank-you, or a charitable act, I believe that small gestures can have a profound impact on both the giver and the recipient.

In conclusion, my New Year’s resolutions revolve around embracing balance and mindfulness in all aspects of my life. By prioritizing work-life balance, practicing mindfulness, engaging in self-reflection, embracing sustainability, and fostering gratitude and kindness, I am committed to nurturing my well-being, personal growth, and contributing to a better world. As the New Year begins, I am excited to embark on this transformative journey, knowing that each step I take brings me closer to the balanced, mindful, and fulfilled life I aspire to lead.

Final Writing Tips

Use Direct Examples : Include examples of common resolutions and why they succeed or fail. This can help illustrate your points more vividly.
Incorporate Quotes : Adding quotes from psychologists or cultural analysts can provide additional insights and authority to your essay.
Be Concise : Given that it is a short essay, keep your writing concise and focused. Avoid diverging into overly detailed discussions.
Engage the Reader : Pose questions or propose reflections that encourage the reader to think about their own resolutions and personal growth.
Proofread : Ensure your essay is free from grammatical errors and typos. A well-polished essay will be more enjoyable to read and more effective in conveying your message.

About Mr. Greg

Mr. Greg is an English teacher from Edinburgh, Scotland, currently based in Hong Kong. He has over 5 years teaching experience and recently completed his PGCE at the University of Essex Online. In 2013, he graduated from Edinburgh Napier University with a BEng(Hons) in Computing, with a focus on social media.

Mr. Greg’s English Cloud was created in 2020 during the pandemic, aiming to provide students and parents with resources to help facilitate their learning at home.

Whatsapp: +85259609792

[email protected]

How to Write A New Year’s Resolution: A Simple Guide With Examples

Discover how to write a New Year’s Resolution with specific examples and tips.

I spend a week or two before New Year’s reviewing the past year and figuring out what goals I want to set for the year ahead. I find starting the year with a clear set of objectives is empowering, but knowing how to articulate these resolutions is a process that changes from year to year.

For some years, I’ve had a general idea of what I want to achieve, such as writing a book, starting a blog, or running a marathon. In other years, writing a resolution requires more work and analysis. According to a study by the University of Scranton, only 8% of Americans achieve their resolutions. To increase those odds, it’s sensible to avoid picking broad aspirations. Instead, write actionable, realistic plans or resolutions for the year ahead.

The Role of New Year Resolutions

Reflect on the past year, identify areas for improvement, start small, create a routine, track progress, anticipate obstacles, stay motivated, resources and support, accountability partners, resolution apps and tools, hold weekly review sessions, adapting your resolutions to life changes, new year resolution examples, how to use ai to write a new year resolution, smart goals printable.

We tested dozens of grammar checkers, and Grammarly is the best tool on the market today. It'll help you write and edit your work much faster. Grammarly provides a powerful AI writing assistant and plagiarism checker.

Before the new year approaches, feeling excited and determined to improve your health, finances, or business is normal. When writing your resolutions, considering your motivations, and setting a plan that includes small, achievable steps, you can write resolutions that reflect your desires.

The tradition of setting New Year’s resolutions is a way for you to outline specific objectives or changes you want to implement in your life with the onset of a new year. Remember, resolutions are personal and should inspire progress rather than create pressure. They represent a firm decision to DO or STOP DOING something.

New Year’s resolutions symbolise your hopes and determination for self-improvement. Resolutions are fun because they allow you to set a direction for the year ahead. They’re also markers for personal growth. With a well-thought-out approach to writing resolutions, your New Year’s resolutions transform from thoughtful intentions into meaningful accomplishments.

Look back at your previous year. Consider your achievements and setbacks. This isn’t about being hard on yourself. Ask yourself what did or didn’t work?. I often read back on old journal entries or free-write about my intentions for the year ahead. Learn how to write a journal . Determine key areas where you want to improve or achieve growth for the year ahead.

Spend a few days considering what a resolution means to you and what it matters. It’s helpful to pick a few areas of your life to create a resolution for, like health, finances, relationships, and work. Ideally, you’ll write three to five resolutions encompassing these areas.

Write a New Year Resolution That’s SMART

When writing resolutions, incorporate SMART goals . They’re Specific, Measurable, Attainable, Relevant, and Timely. For example, our writing goals guide explains how creatives can do this.

Be specific about what you want to achieve. Instead of saying you want to “get fit,” commit to several weekly workouts or a specific fitness challenge, such as writing a non-fiction book by April 30th or participating in one local 5k run each month. For example, “I will run a 5k in the local Park every second Saturday morning at 09.00.”

Good goals and resolutions are measurable, so you can track progress. Decide how you’ll measure success, whether by the number of books read in a year or the amount saved each month towards a financial goal.

Ensure your resolutions are attainable. Assess your limits realistically and set milestones you feel confident about achieving. For example, if you aim to learn a new language, consider the level of proficiency you can reasonably achieve within the year. Similarly, it’s unrealistic to expect to write a book in a month if you don’t write much.

Pick resolutions relevant to your life and align with your long-term aspirations. If you want to land a big promotion, your goals might involve networking or skill development. Similarly, a creative could pick a resolution that helps them earn a side income, like an extra $500 per month, for their creative pursuits.

Finally, craft time-bound resolutions. Give yourself a deadline, like reading 12 of the best 21st-century authors by year’s end or achieving a monthly fitness goal. Deadlines work well for this. Get them on your Google or Apple calendar. These deadlines encourage persistence and accountability.

Achieving Your Resolutions

Successfully implementing and following through on your New Year’s resolutions hinges on building actionable steps that become part of your daily life.

Begin by setting achievable targets that won’t overwhelm you. If your goal is to read 12 books a year, start by dedicating 15 minutes daily to reading ten pages daily. This approach reduces the pressure and incrementally builds towards your larger objective. I recommend this approach to aspiring authors as well. Anyone can write 200-300 words a day.

Consistency is vital, so integrate your resolution into your daily routine. For example, if fitness is your goal, schedule your workout at the same time each day to establish it as a habitual part of your lifestyle. Similarly, a writer could pick a time of day when they will work on their first drafts.

Writing resolutions is one thing, but don’t stop there. Record your milestones, no matter how small. This could be a checklist in your journal or a digital writing tracker . If a resolution feels on track, celebrate your success. Here’s a basic template to help track progress on those resolutions you spent hours writing:

Weekly Target:

Achieved: Yes No

Reflection/Notes:

Use this structure to review and adjust your actions as necessary regularly. Reviewing progress on a resolution every Friday or Sunday evening is helpful.

Overcoming Challenges

Successfully achieving your New Year’s resolutions often means navigating through various challenges. Here are focused strategies to help you address obstacles, maintain motivation, and modify your goals.

Don’t beat yourself up. Instead, acknowledge setbacks will occur. Identify potential hurdles in advance, such as time constraints or unexpected life events like a family member getting sick. By predicting these challenges, you can proactively develop a plan to navigate them without derailing your progress.

Keep your drive alive by setting milestones and celebrating small victories. For instance, if you resolve to read more books, reward yourself after finishing each one. Maintain a list of reasons why your resolution matters, and review it whenever your motivation wanes.

Stuck? Rewrite Your New Year Resolutions

Resolutions are fun, but recognize when a goal becomes unrealistic or too demanding. If this happens, revisit and refine it. Break down larger objectives into smaller, more manageable steps. Remember, it’s about progress, not perfection, so adjust your goals to be challenging and attainable.

When setting New Year’s resolutions, consider what resources, support and systems you need. These can help sustain your motivation and track your progress throughout the year.

Accountability partners can significantly increase your chances of achieving your resolutions. They will hold you responsible for your commitments and encourage you. Reach out to friends or family with similar goals, as shared objectives can create a mutual support network. For example, joining a local or online writing group could help aspiring authors follow through on their resolutions.

Leverage technology to stay on track with your resolutions. Various apps and tools like Streaks can help with habit formation, tracking progress, and maintaining motivation:

Goal-setting apps: Set specific milestones and receive reminders.
Habit-tracking apps: Keep a daily log of your habits to visualize your consistency.
Fitness trackers: Use these for health-related goals to monitor your physical activity.
Writing tools: I use Grammarly and also a spreadsheet to track my daily and weekly progress on specific goals.

Commit to reviewing your progress in these apps frequently to adjust your strategies as needed.

Reflect on Your Resolutions

When crafting New Year’s resolutions, incorporate times for reflection on your progress and the flexibility to adapt your goals as needed. These steps are foundational to maintaining relevant and achievable resolutions throughout the year.

To ensure your resolutions stay on track, schedule regular review sessions . During these sessions, ask yourself key questions:

What progress have I made toward my goals?
Are my strategies effective?
What’s working?
What should I do more or less of?

Life is unpredictable, and your New Year’s resolutions may need to change accordingly. If you experience a significant life event, re-evaluate your goals to determine if they still fit into your life.

For example, if you resolve to run a marathon but injure your ankle, you could adapt this goal to something like swimming, which has a lower impact. Similarly, perhaps you suddenly get a new job. This could mean pushing back the deadline for writing a book.

Here are some example New Year resolutions. Don’t forget to check yours with the help of a grammar checker like Grammarly .

Write 500 Words Daily For 365 Days: Commit to writing 500 words daily, focusing on quality over quantity.

Publish One Blog Post Weekly: Set a goal to publish a new, well-researched blog post every week.

Read One Writing-Related Book Per Month: Expand your skills by reading at least one book related to writing, blogging, or content creation each month.

Attend Two Writing Workshops This Year: Enhance your craft by participating in at least two writing workshops or webinars in the year.

Increase Email Subscribers by 20% by April: Aim to grow your email list by 20% through targeted content and promotions by the end of the year.

Collaborate with Five Influencers a Month: Plan collaborations with at least five influencers in your niche to expand your network and audience.

Complete a First Draft of Your Book: If you’re working on a book, set a realistic deadline for completing the first draft.

Start a Monthly Newsletter: Launch and consistently send a monthly newsletter to engage readers on Substack

Grow My X or Instagram Following by 15% Each Month: Aim to increase your followers on chosen social media platforms by 15% with consistent and engaging content.

Rebrand a Website Within 3 Months: Give your website a fresh look and update the logo and color schemes by a specific date.

Submit Articles to Five Publications: Aim to have your work featured in at least five different publications throughout the year.

Create a Content Calendar and Share With My Team In January: Plan and adhere to a content calendar to stay organized and consistent.

Take an SEO course by February 28th: Dedicate time to understand and implement SEO best practices to increase visibility.

Reduce Screen Time by One Hour Daily: Balance work and health by reducing screen time (outside of work) to one hour daily. Track this with a screen time app like RescueTime .

Increase Content Engagement by 30% Weekly: Set a measurable goal to boost engagement on your content through interactive and valuable posts.

Write and Publish a Book This Calendar Year: Plan, write, and publish a book related to your expertise or interest.

Attend Two Major Industry Conferences: Network and gain insights by attending a major conference in your field.

Start a Podcast by June with 10 Interviews: Launch a podcast series related to your niche with a set schedule for episodes.

Implement a Weekly Learning Hour Every Saturday Morning: Dedicate one hour weekly to learning a new skill or tool relevant to content creation.

Secure Three Guest Blogging Opportunities a Week: Aim to write guest posts for three different websites or blogs in your niche.

The right AI prompt can help you turn a general aspiration into a specific resolution. It can also help with brainstorming. Open up an app like GrammarlyGO and type in your aspiration. Then, ask it to turn that into a resolution. For example. I typed; “I want to write a book. Turn this into a resolution. AI gave me a sample resolution following the SMART goal framework.

I will commit to writing a book by December 31st of this year. To achieve this, I will dedicate at least 30 minutes every day to writing, and I will hold myself accountable by tracking my progress on a weekly basis. I will also seek feedback from a writing group or mentor to help me stay motivated and improve my writing skills. By the end of the year, I will have a completed manuscript that I can be proud of.

Consider using that prompt for various areas of your life you want to set resolutions for. Then, pick the 3-5 resolutions that excite you the most.

Bryan Collins is the owner of Become a Writer Today. He's an author from Ireland who helps writers build authority and earn a living from their creative work. He's also a former Forbes columnist and his work has appeared in publications like Lifehacker and Fast Company.

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The Perfect New Year's Resolutions Essay

So it’s that time of year when you are thinking about your New Year’s resolutions and you’ve heard about this thing call a “New Year’s resolutions essay”. Now you’re asking yourself what a New Year’s resolution essay even is, if you should write a New Year resolution essay, and how to even go about it if you wanted to.

Or maybe you’re a school student and your teacher has tasked you with writing about your New Year resolutions for school, or you are a college student and your professor has asked you to stand up in front of the class and talk about your New Year resolutions for college.

Well, never fear, because this post will tell you exactly what a New Year’s resolutions essay is and how you should go about writing one if you are convinced to (or have to!) do so.

And, non-students out there, do not leave this page thinking it is just for students, because you couldn’t be more wrong. As I hope to convince you of, a New year’s resolution essay can be a powerful thing for adults and students alike.

Richie Norton quote on New Year resolutions - “Last year told you  what you needed to know.  Now it's go time.”

What Is a New Year’s Resolutions Essay?

A New Year’s resolutions essay is simply an essay that someone writes at the end of the year or beginning of the year, talking about what they learnt from the previous year and what they want to commit to doing the next year.

The New Year is often a time where people reflect on what they have and have not achieved, what they are happy about, what they are unhappy about, and what they want to change going forwards. A New Year resolution essay simply puts those thoughts in to an essay format that is either written, printed, posted online, or spoken by way of a speech.

People often use them as a way to keep themselves accountable in the year ahead. They post them online, give them to friends, put them on the wall and even on the fridge in order to give themselves the pressure of making the resolutions public. This is actually a very effective tactic to stick to your resolutions as the external pressure keeps you accountable purely from wanting to avoid embarrassment.

Jason Soroski quote on New Year resolutions - “There is nothing  magical about the flip  of the calendar, but it  represents a clean break,  a new hope,  and a blank canvas.”

What is the Purpose of a New Year’s Resolution Essay?

The purpose of a New Year resolutions essay is to get someone to really think about what they did over the last year and how they want to adjust going in to the next year. If you are at school or college and have been tasked with writing a New Year’s resolutions essay and think it is just a boring, pointless chore, I implore you to take it seriously and use the opportunity to think about your life and what you want for it.

Although arbitrary in its date, taking stock of what you have and haven’t done, what you have and haven’t achieved over the last year compared to your goals, and how you might want to improve or adjust going forwards can be an extremely powerful thing. After all, what gets measured gets managed, meaning if you take stock of where you are, or where you are not, with your goals or personal development, you have an easier time adjusting to make sure you get back on track or stay focused if you already are so.

If you are keen on personal development and self-improvement, then a New Year’s resolution essay should be something you keep in your toolkit. Ideally you would be taking stock of where you’re at throughout the year, but if you’re just getting started with personal development or have fallen off the wagon with it of late, then a New Year resolution essay could be a great place to (re)start.

Mehmet Murat ildan quote on New Year resolutions - “Every year is a  chess game.  New Year is a new  chess game! You make  the right moves,  you win the game!”

Why You Should Write a New Year Resolution Essay

You should write a New Year resolution essay because, as mentioned, it can be a really powerful tool to help you make sure you are living the life you desire. Think about it – if you are forced to sit down and actually take stock of what you did over the last year, you will be confronted with the thoughts of what you wanted to achieve when you thought about this same topic the year before and whether you actually achieved those things. Although confronting and uncomfortable, you can use that as an opportunity to make adjustments and new, better plans for this year.

Or maybe it will give you the chance to look book and realise you absolutely rocked it, nailing all your goals and then some. So maybe your essay will help instil more confidence in you and help you think about the even greater things you can achieve in the next year.

This is a great opportunity for personal reflection – something most people don’t do. This could be a way to make sure you have the best year next year. This essay could be your chance to make new goals, new targets, and new promises to yourself.

Vern McLellan quote on New Year resolutions - "What the new year  brings to you  will depend a great deal  on what you bring  to the new year."

How to Write a New Year Resolutions Essay

How to get ideas for a new year’s resolution essay.

The best way to write a New Year resolutions essay is to self-reflect. Think back on your year and what you are glad you did and what you regret not doing. Then think how you wish you had behaved or where you feel you did well. Those things will likely point towards your resolutions or at least give you some ideas on what your resolutions could be.

You could also read other people’s resolutions online, getting ideas from what they have said. Perhaps there is an actor, athlete, politician, or other public figure you are a fan of. How do they act? How do they carry themselves in public? What do you like about them? Would you like to be similar to them in any way? This could also give you ideas on what your resolutions might be.

Did you witness something that upset you or inspired you during the year? Have you read something that made you think deeply? What was it about those things that made you feel that way? Every situation you have been in or witnessed affected you in some way. What ways were you affected? How you feel about those things could point you towards your resolutions in regards to the kind of person you want to be and how you want to act.

Taylor Duvall quote on New Year resolutions - "This year, be structured enough  for success and achievement  and flexible enough  for creativity and fun."

Perhaps you’ve been thinking about making a career change lately. Maybe you hate your job and want to move on. What could you do and how could you act over the next year that will help you move in to a career or field you want to do? Do you like your job and want to do better and get promoted? What resolutions could you have that will make you stand out to your boss?

Have you been working hard enough at school or college, or have you been slacking off? Have you been taking part in extra-curricular activities and want to do more, or have you been keeping yourself isolated and regret it?

Do you keep making the same mistakes in love or with your diet? Do you want to get in shape, exercise more, and make sure you eat the right things going forwards?

In essence, think about where you are unhappy, dissatisfied, or wanting to improve in life. Those things can point to possible resolutions. On the other hand, think where you feel you are doing well, where you have succeeded and excelled. Do you want to make resolutions to improve those things even further or simply to make sure your are continuing to do those things?

Tips for students: if you are looking for some inspiration to come up with your New Year resolutions, you should check out this post on The Best New Year Resolutions to Help Students Succeed .

Cyril Cusack quote on New Year resolutions - "If you asked me for my  new year resolution,  it would be  to find out who I am."

Writing a New Year’s resolution essay

Do you want your essay to be short – one you can simply stick up on the fridge and look at quickly every morning? Perhaps bullet points are the way forwards for you.

Do you do better and connect more when you get deep in to something? Maybe you want to write something longer-form or even a full-blown manifesto if you think that would help you!

There are no rights or wrongs when it comes to your New Year resolution essay. The point is to write something that makes you think, means something to you and is something you want to stick to.

The most usual way to write an essay is to write an opening statement – what you propose to say in your essay, the argument you are going to make, where you are going to take your audience – then make your points – in this case, talk about what you learnt about yourself over the last year and how you would like to adjust or improve over the next year – then make your conclusion – a short summary and ending to what you have said.

Melody Beattie quote on New Year resolutions - "The new year stands  before us like a chapter in a book,  waiting to be written.  We can help write that story  by setting goals."

When Should I Write My New Year Resolution Essay?

You should write your New Year resolution essay when you are in the best frame of mind to do it, when you can give it the most dedication. You should also try and write it as close to New Year’s Eve as possible, as this will mean you can take full stock of year you just had and start fresh the next day – on New Year’s Day – having just written your New Year’s resolutions essay.

You may choose to write it with a friend, write it alone, with loud, inspirational music on, or in a quiet room only lit with candles. However you do it, just be sure to put your full focus on it in order to get the most benefit.

Michael Josephson quote on New Year resolutions - "Approach the new year  with resolve to find the  opportunities hidden  in each new day."

When it comes to writing your New Year’s resolutions essay, remember that this could be a really good opportunity to improve your life, to make sure you are going after your dreams , to make sure you aren’t wasting your life or wasting your time as you go through the year, so that you avoid feeling like a failure again if that is a pattern for you and that you feel successful throughout the year as you stick to your resolutions and achieve your goals.

Use this opportunity to make this your best New Year ever… no… your best YEAR ever. Go in to January with your essay in hand. Put it on the fridge, share it online, do whatever your must to make sure the resolutions you made stay in the forefront of your mind throughout the year (and not just the first few weeks of January). And then make sure you act on and stick to those resolutions.

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Home / Essay Samples / Life / Change / Embracing Change: My New Year Resolution Goals

Embracing Change: My New Year Resolution Goals

Category: Life
Topic: Change , Life Goals

Pages: 1 (622 words)

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