10th class essay quotation sports and games

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Sports and Games English essay for matric and Inter

 I have given here a complete and easy essay on sports and games. The importance of sports and games essay for class 10, class 9 and 2nd year students can be helpful. This is a short but easy essay. The quotations have been included in the essay.

English essay on Sports and Games

This is a good and standard essay on the importance of sports and games. The essay is best for college students like FSc and FA part 2 and for matric students too. The important points have been discussed in this essay.

Sports and Games essay in English

Essay outlines:, 1. introduction:.

The first wealth is health - R.W Emerson

2. Importance of sports and games:

3. impact on daily life.

Sports do not build character. They reveal it. - Heywood Broun

4. Impact on body and Mind

sports is the greatest physical poetry. - Joe Philips

A sound body has a sound mind

5. Conclusion

3 comments:.

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More Than 40 Sports and Games Quotations for the 10th Class

Introduction:

Here is a collection of quotations for students writing essays on sports and games for class ten. Essays on sports and games are part of the syllabus of class 10th, such as an Essay on a Cricket Match with quotations, an Essay on a Hockey Match, and an Essay on the Importance of Sports and Games. Essays about sports and games can also include the same quotations.

English papers for Class 10th are often written with quotations to obtain high marks. Because of this, I provide them with English essays with quotations on GuidetoExam.com. For 10th Class students, I have developed a category of quotes. In this way, they could get a complete essay with quotes or note down only quotes according to their requirements.

Sports and Games Quotation for 10 Class Students

• According to Hazrat Ali, the fourth caliph of Islam: “A healthy mind can realize God.”
• “All work and no play make Jack a dull boy.” (Proverb)
• “The first wealth is health” – (R.W Emerson)
• “Never let a win get to your head or a loss get to your heart.” – (Chuck D)
• “Sports do not build character. They reveal it.” – (Heywood Brown)
• Sport is a preserver of health. (Keats)
• “Sports is the greatest physical poetry.” – (Joe Philips)
•  “If you watch a game, it’s fun. If you play it, it’s recreation.” – (Bop Hope)
• “A sound body has a sound mind.” – (Thales)
• “Pain is only temporary but victory is forever.” – (Jeremy H.)
• “If you can accept losing, you can’t win.” – (Vince Lombardi)
• “The harder you work, the harder it is to surrender.” – (Vince Lombardi)
• “Sweat plus sacrifice equals success.” – (Charles O. Finley)
• “Life is not merely to be alive, but to be well.” – (Marcus Valerius Martial)
• “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – (Spanish Proverb)
• “Health is wealth.” – (Proverb)
• “Games and sports widen the mental horizon of players and make them true followers of the rule of law.” – (Unknown)
• “Games and sports develop character and give health which are quite essential for improving the quality of life, acquiring wealth and success.” – (Unknown)
• “You can’t win unless you learn to lose.” – (Kareem Abdul-Jabbar)
• “Success is where preparation and opportunity meet.” – (Bobby Unser)
• “Gold medals aren’t really made of gold. They are made of sweat, determination, and a hard-to-find alloy called guts.” (Dan Gable)
• “You can’t put a limit on anything. The more you dream, the farther you get.” – (Michael Phelps)
• “One man practicing sportsmanship is far better than a hundred teaching it.” – (Knute Rockne)
• “Winners never quit and quitters never win.” – (Vince Lombardi)
• “To find a man’s true character, play golf with him.” – (P. G. Wodehouse)
• “Life is about timing.” – (Carl Lewis)
• “Sports are a microcosm of society.” – (Billie Jean King)
• “A trophy carries dust. Memories last forever.” – (Mary Lou Retton)
• “You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.” – (Larry Brown)
• “The five S’s of sports training are stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – (Ken Doherty)
• “Never give up, never give in, and when the upper hand is ours, may we have the ability to handle the win with the dignity that we absorbed the loss.” – (Doug Williams)
• “When you’ve got something to prove, there’s nothing greater than a challenge.” – (Terry Bradshaw)
• “It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” – (Paul “Bear” Bryant)
• “Persistence can change failure into extraordinary achievement.” – (Marv Levy)
• “I’ve learned that something constructive comes from every defeat.” – (Tom Landry)
• “Set your goals high, and don’t stop till you get there.” – (Bo Jackson)
•  Make sure your worst enemy doesn’t live between your own two ears.” – (Laird Hamilton)
• “Do you know what my favorite part of the game is? The opportunity to play.” – (Mike Singletary)
• “Continuous effort — not strength or intelligence — is the key to unlocking our potential.” (Liane Cardes)

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Top 40 Quotations For Essay Sports and Games – FSC Notes

Quotes on sports and games importance essay for class 12.

This post contains Quotations for Essay Sports and Games for FSC 2nd Year Students. There are some essays based on games like Essay on Cricket Match with quotations , Essay on Hockey Match, or Essay on Importance of Sports and Games in the syllabus of FSC Part 2. Students can write the same Quotations for Sports and Games in these essays.

Students of FSC 2nd year like to write essays with quotations to obtain good marks in English papers. That’s why I am providing them with English essays with Quotations on ilmihub.com. I have also developed a category based on Quotes for essays for 12 Class students. So, they could get a complete Essay with Quotes or they can note down only Quotations as per their requirement.

Sports and Games Essay Quotations for FSC 2nd Year

• According to Hazrat Ali, the fourth caliph of Islam: “A healthy mind can realize God.”
• “All work and no play makes Jack a dull boy.” (Proverb)
• “The first wealth is health” – (R.W Emerson)
• “Never let a win get to your head, or a loss to your heart.” – (Chuck D)
• “Sports do not build character. They reveal it.” – (Heywood Broun)
• Sport is a preserver of health. (Keats)
• “Sports is the greatest physical poetry.” – (Joe Philips)
•  “If you watch a game, it’s fun. If you play at it, it’s recreation.” – (Bop hope)
• “A sound body has a sound mind.” – (Thales)
• “Pain is only temporary but victory is forever.” – (Jeremy H.)
• “If you can accept losing, you can’t win.” – (Vince Lombardi)
• “The harder you work, the harder it is to surrender.” – (Vince Lombardi)
• “Sweat plus sacrifice equals success.” – (Charles O. Finley)
• “Life is not merely to be alive, but to be well.” – (Marcus Valerius Martial)
• “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – (Spanish Proverb)
• “Health is wealth.” – (Proverb)
• “Games and sports widen the mental horizon of players and make them true followers of the rule of law.” – (Unknown)
• “Games and sports develop character and give health which are quite essential for improving the quality of life, acquiring wealth and success.” – (Unknown)
• “You can’t win unless you learn to lose.” – (Kareem Abdul-Jabbar)
• “Success is where preparation and opportunity meet.” – (Bobby Unser)
• “Gold medals aren’t really made of gold. They are made of sweat, determination, and a hard-to-find alloy called guts.” (Dan Gable)
• “You can’t put a limit on anything. The more you dream, the farther you get.” – (Michael Phelps)
• “One man practicing sportsmanship is far better than a hundred teaching it.” – (Knute Rockne)
• “Winners never quit and quitters never win.” – (Vince Lombardi)
• “To find a man’s true character, play golf with him.” – (P. G. Wodehouse)
• “Life is about timing.” – (Carl Lewis)
• “Sports are microcosm of society.” – (Billie Jean King)
• “A trophy carries dust. Memories last forever.” – (Mary Lou Retton)
• “You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.” – (Larry Brown)
• “The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – (Ken Doherty)
• “Never give up, never give in, and when the upper hand is ours, may we have the ability to handle the win with the dignity that we absorbed the loss.”  – (Doug Williams)
• “When you’ve got something to prove, there’s nothing greater than a challenge.” – (Terry Bradshaw)
• “It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” – (Paul “Bear” Bryant)
• “Persistence can change failure into extraordinary achievement.” – (Marv Levy)
• “I’ve learned that something constructive comes from every defeat.” – (Tom Landry)
• Set your goals high, and don’t stop till you get there.” – (Bo Jackson)
•  Make sure your worst enemy doesn’t live between your own two ears.” – (Laird Hamilton)
• “Do you know what my favorite part of the game is? The opportunity to play.” – (Mike Singletary)
• “Continuous effort — not strength or intelligence — is the key to unlocking our potential.” (Liane Cardes)

What are sports quotes?

• “The only way to prove that you’re a good sport is to lose”. – (Ernie Banks)
• “Don’t be afraid of failure. This is the way to succeed.” – (LeBron James)
• “Champions keep playing until they get it right.” – Billie Jean King
• “One man practicing sportsmanship is far better than 50 preaching it.” – (Knute Rockne)
• “It is more difficult to stay on top than to get there.” – (Mia Hamm)

What is a good quote for sports?

There are many good quotes about sports and games. I have already shared almost 45 quotations on games and sports essay above. However, you will like this one.

“Persistence can change failure into extraordinary achievement.” (Marv Levy)

What is the importance of sport?

Sports and games are very important for everybody. In the modern age, the invention of the mobile phone has changed our way of living totally. Our sports grounds are deserted. People spend a lot of time with their smartphones. The situation is very alarming. Sports and games keep the human body fit. Also, a man learns how to bear defeat and how to rise again. Sportsman gets a healthy body and positive attitude.

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One comment.

Malik Naveed

December 2, 2023 at 6:56 am

Good 👍 quotations

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English Essay – Sports and Games with Quotations

Sports and games.

Sports and games play a crucial role in our lives. They provide us with physical exercise, entertainment, and opportunities for social interaction. Whether it’s playing football, cricket, or any other sport, engaging in these activities brings joy and numerous benefits. In this essay, we will explore the importance of sports and games and how they contribute to our overall well-being.

Sports and games are an integral part of human society. They go beyond mere physical activity and provide a platform for personal growth, teamwork, and competition. Engaging in sports and games offers numerous benefits for individuals of all ages. This essay will delve into the significance of sports and games, highlighting their impact on physical health, mental well-being, and social development.

Introduction:

Sports and games have been an essential part of human civilization since ancient times. They not only provide entertainment and leisure but also contribute to the holistic development of individuals. This essay aims to shed light on the importance of sports and games, emphasizing their positive impact on physical health, mental well-being, and social interaction.

Physical Health: Nurturing the Body

Engaging in sports and games is a wonderful way to maintain physical fitness and overall well-being. Regular participation in sports activities helps improve cardiovascular health, strengthen muscles and bones, and enhance agility and coordination. As individuals actively move, run, jump, and engage in physical exertion, they reap the benefits of increased stamina, flexibility, and endurance. In the words of Muhammad Ali, “ Champions aren’t made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision. ”

Mental Well-being: Boosting Mind and Spirit

Sports and games not only contribute to physical health but also have a significant impact on mental well-being. Participating in sports activities helps reduce stress, anxiety, and depression. It boosts the production of endorphins, the “feel-good” hormones, which enhance mood and promote a sense of happiness and fulfillment. Moreover, sports and games instill discipline, perseverance, and determination, nurturing important life skills that can be applied in various aspects of one’s life. As the legendary basketball player Michael Jordan once said, “ I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed .”

Social Development: Fostering Camaraderie and Unity

Sports and games serve as a platform for social interaction, fostering camaraderie, teamwork, and unity. Whether it’s playing on a team or engaging in friendly competitions, individuals learn the value of collaboration, communication, and mutual respect. Through sports, people from diverse backgrounds come together, breaking down barriers and building bridges of understanding. In the words of Nelson Mandela, “ Sport has the power to change the world. It has the power to inspire, the power to unite people in a way that little else does .”

In Pakistan, sports and games hold great significance. The nation has a rich sporting culture, with cricket being the most popular sport. Cricket has not only brought national pride but has also united people across the country, transcending boundaries of class, ethnicity, and language. Pakistani cricketers, such as Waseem Akram and Saeed Anwar have become national heroes.

Furthermore, Pakistan has a strong tradition of field hockey, squash, and football, among other sports. These activities not only promote physical fitness but also provide opportunities for talented individuals to showcase their skills at national and international levels. The government of Pakistan has recognized the importance of sports and games, promoting sports programs and providing facilities to nurture talent and encourage participation.

Conclusion:

Sports and games play a vital role in our lives, promoting physical health, mental well-being, and social development. They offer a platform for individuals to engage in healthy competition, learn important life skills, and foster a sense of unity and camaraderie. In Pakistan, sports have a special place, bringing people together and inspiring the nation. As individuals, let us embrace the power of sports and games, reaping their numerous benefits and nurturing a well-rounded and vibrant society.

Quotations:

• “Sports and games are not just about winning or losing; they are about participating, giving your best, and enjoying the journey.”
• “Sports and games teach us valuable life lessons of teamwork, perseverance, and sportsmanship.”
• “In sports, it’s not about the size of the athlete, but the size of the heart and the will to succeed.”
• “Sports and games are a universal language that transcends barriers and brings people together.”
• “Playing sports is not just about physical activity; it is about unleashing your inner passion and pushing your limits.”
• “Sports and games teach us to embrace challenges, overcome obstacles, and strive for continuous improvement.”
• “In the game of life, sports teach us the importance of resilience, adaptability, and never giving up.”
• “Sports and games are a source of joy, laughter, and memories that last a lifetime.”
• “Sports and games provide a healthy escape, helping us relieve stress and rejuvenate our minds.”
• “The true spirit of sports and games lies in the camaraderie, friendships, and bonds formed on and off the field.”

Quotations For Essay Sports And Games

“Sports and Games” is the second essay in the PTB composition book at the matriculation level. Students find it dull and dry when it comes to adding quotes in it.

And as a matter of fact, we don’t find enough quotes on sports and games essay. I found it a dire need to write quotes for this essay that can alleviate the concern of students.

Besides the matriculation, even at the intermediate level, it is said to the candidates to write quotes about the essay sports and games.

Following are the quotes worthy to add in your essay “Sports and Games.” None of these is irrelevant. What you need is to sort out which ones can be added to the different paragraphs of your essay.

Sports And Games Essay Quotations in Pakistan For 10th Class

Here are the best quotations on sports and games essay in English. You can use these quotes about essay sports and games quotations in your test or paper with confidence.

From the couch those who came, And they made excuse no lame, They have health wealth and fame, Those who enjoy sports and game. Calym Nush

Lust for wealth, craze for fame, Some want money some want name, Futile is all, all is lame, If you detain, “sports and game.” Calym Nush

Also, Check: Quotations For Essay My Last Day At School

If you have a packed playground, Never thy youth will be drowned, You can avoid being judge in courts, If thy schools stimulate the sports. Calym Nush

Games make you fit and healthy, In thy health, you become so wealthy, Don’t be lazy in getting up early, If you save your day being curly. Calym Nush

By body healthy, by mind wealthy, Games save you from being stealthy, Pop thy sweat out on ground, In real life it is first round. Calym Nush

Before you brag, before you claim, Indulge your youth in the game, Set them target give them aim, So ahead they feel no shame. Calym Nush

To avoid the reports, Support the sports, Will lit off flames, Promote the games. Calym Nush

Cricket, hockey or volleyball, I mean sports, all in all, Play that you want to play, Don’t care for dust and clay. Calym Nush

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My Last Day At School

Sports and games, a rainy day, a scene at the railway station, a hockey match, a cricket match, a true muslim, life in a big city, village life, a visit to a hill station, quaid-e-azam muhammad ali jinnah.

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Class : 10th class, subject : punjab board grammar, chapter : essay writing, topic : sports and games.

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• Sports and Games Essay

Introduction

No one can be mentally stable and strong if he or she is physically weak. Perhaps, this is a reason why all schools compulsorily include physical education among their academic and educational curriculum. As a part of our day-to-day lives, sports and games can help develop a fertile brain and ensure overall immunity and health. My parents always encourage me to actively participate in games and sports. While sports give me a break from everyday routine, my parents believe that it has more valuable benefits to offer.

Adding Spark in Life

Both indoor and outdoor sports are incredible sources of recreation. After a quick run in the field or a short chess session with my father, I feel very energetic and cheerful. It lessens the dullness that I feel after a long, hard day. And remaining mentally charged up does have some positive effects on my body. I have often found it easy to give more effort to my work with a happy heart.

Imparting Value

Playing sports regularly also helps to build a spirit of sportsmanship. It is a virtue essential to many more years to come. Also, it helps to be efficient in teamwork. When a group of the players is in the same game, the performance of each participant matters. The success largely depends on the joint effort and co-operation of the entire team. Any weak link or poor performance can negatively affect the game. Regular participation in sports also helps to build a sturdy physique and has a good sense of humour. Of course, regular participation helps to improve concentration, as well.

Staying Outdoor or Indoor?

After the Covid-19 pandemic and lockdown, I get a lesser chance to go out and play. The scarcity of big playing fields or parks in my locality is also another big problem. Yet, whenever I get the chance to play outside, it feels good. I get a chance to mix with several boys and girls in my age group. Also, I love the greenery there. It makes me feel very close to Mother Nature. Sometimes, we form small groups to play tiny cricket matches, ball games, and tug of war. Even small group games involved a lot of strategic thinking and teamwork. It helped a shy child like me to socialize better. At least, it gave me some quality time with my playmates.

I also love indoor games because they give me fast entertainment. They are also easily accessible. My room has a lot of board games for timepass. These include Ludo and monopoly. However, I also love mind games like chess and Sudoku. Besides, there are times when my mother allows me to play with her smartphone for a limited time. I have downloaded some interesting games there, as well.

What My Doctor Says

My family doctor strongly recommends that I go out and play. Even during the lockdown, he would ask me to get on the rooftop and do spot jogging or play handball with my family. As he puts it, our stay needs a little bit of sunshine daily. This helps the body to work perfectly. 

Going out with a bike or a balloon for an hour gives some really enjoyable exercising experience. Moreover, while outside, I have often discovered some new games to play alone or with friends. My friends called me innovative. This made me proud and confident about what I can do.

My Favourite Games

I don't have a single favourite game. While outside, I love climbing trees. Whenever I go to a new garden, a park, or any rural areas, I constantly look for new trees to climb. Also, I love playing roadside cricket with my friends. The cricket matches on the TV channels are a treat to watch. 

I also love group games that have some entertainment. For example, the good old hide-and-seek with variations. Sometimes we would count on 100, while sometimes on 10. We would also occasionally keep a home base to run as well as tag. Thus made it a safe spot. Sometimes, I just wait for my friends to find me out. Even when I am with my family, I love playing charades and chess.

The Importance of Sports and Games

Sport is an important segment in the academic as well as in our life. Every sport Each sport has its own set of benefits. Sports is also an excellent career choice. There are many advantages to playing sports and games. Here are some reasons as to why one should include sports and games in our daily life.

Being Physically Fit.

Sports and games help you be more active. When one plays sports regularly, the fatty molecules are used up and as a result, the chances of heart attack are reduced. Not only that, physical games are a natural healer for the body and mind. Playing seems more fun and also has the added benefit of being fit.

Sports Makes One Humble.

Playing sports comes with its own rules and regulations. It comes with ethics. Sports teaches us many life skills such as teamwork and honesty. These kinds of skills are important in life as well. Sports will help one grow mentally and stay more humble and conduct themselves in a good way in society.

Sports help in Developing the Emotional Intelligence

One might have noticed that players aren't afraid of losing the game, they just play. Sports teaches us that rejections, as well as defeats, are part of life. Also, one should not get carried away by the wins. It helps in the development of intuition. While the players must always guess the move of the opponent, the intuitive skills help us there. Sport teaches us to be emotionally intelligent.

Sports will help in being better in The Academics

The sports and games will help immensely in getting better at academics. It increases the concentration power, teaches us the importance of practising and so these skills will help in academics as well. One is always ready to take up any challenges in sports. In sports, one learns the importance of time management.

Sports help in Making New Friends

Team playing is a crucial part of any sport. It's helpful to meet new people and interact with them. Sharing ideas while playing and other added benefits. Interacting with new people will boost one's socializing skills. Not only does playing sports help you make new friends, but it also helps you make quality friendships as the people who play sports tend to be moral and idealistic.

Sports is an Amazing Stress Buster

Stress is caused by various factors. In the long term, it affects the health of the person. One must always keep their health in check. Not only recreation but sports is proven to reduce stress. Be it outdoor activities or indoor games, taking a break from studies will reduce stress and clear the mind. It is seen that healthy children have inculcated the habit of playing and engaging more in outdoor activities. 

Engaging in creative indoor activities will also have the same effect. For a short time, it will help in distracting the mind and engaging it in creative pursuits. Playing sports and being physically active helps ease the stressed mind.

Sports Enhances the Leadership Qualities

One is inspired to take up leadership in the school and other areas when sports becomes a part of life. Playing sports has such a positive effect on the overall personality of the person. It helps in being courageous and managing people. People who play sports regularly are always in one or the other leadership roles. 

Sports help in Being Disciplined

Disciplined people always have one thing in common, and that is sports. Playing sports regularly makes us organized and disciplined. Being a disciplined person not only helps in academics but also in other disciplines of life as well. A hard worker and a disciplined person are always respectable in society. Outdoor games like football and basketball are some of the games that will teach the importance of discipline. 

Indoor Games help in Building Creativity

Indoor games boost creativity in individuals. During an indoor game, the kids face a couple of problems that help them develop problem-solving skills. It encourages them to come up with creative ways to solve problems. One becomes more curious while playing indoor games and this will help explore our creativity. Chess will help in critical thinking and help to develop intuition and the logical side of the brain in children. Games like carrom, ludo etc help in finding creative ways to engage the mind.

Sports help in Experiencing New Things

With the help of varied indoor games, one can explore new concepts and ideas. Playing with others also helps in discussing ideas and this, in turn, enhances our imagination. These new experiences shape us into better individuals. Experiencing new things should always be given importance. With experiences, one learns new things, and learning should never stop.

FAQs on Sports and Games Essay

1. When is the National Sports day commemorated in India?

Since 2012, the ministry of youth affairs and sports of India's Government has marked August 29 as the national sports day. It is the date of birth of Sri Dhyan Chand Singh, the hockey wizard of India. The day serves as a reminder to cater to the needs of sports-related activities in everyone's life. The government also uses the occasion to launch its different sports-related schemes. For example, on this day, Narendra Modi, the Prime Minister of India, launched the Khelo India movement in 2018. Many sports-related awards are also distributed on this day.

2. What are the different Sports-related awards that the government Confers?

The main government awards in sports include:

Rajiv Gandhi Khel Ratna Award: It is the most honourable award in sports in the country.

Arjuna Award: The sports and youth affairs ministry confers the award to the sportsmen showing outstanding achievement in their respective fields.

Dhyan Chand Award: It is the lifetime achievement award for sportsmen.

Dronacharya Award: It is the award for outstanding coaches and mentors in sports.

3. What is SAI?

The Sports Authority in India or SAI is the central sports body. The government of India established it in 1982. It has its headquarter in New Delhi, along with many regional offices. The SAI regularly engages foreign experts and coaches, as well as national coaches, for better training. It also offers many promotional schemes for aspiring sportsmen. 

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Sports And Games Essay in English {Outstanding}

July 22, 2019 by Muhammad Faisal 5 Comments

This Essay is on Sports and Games

Billie Jean King says,                                                                                                                      Sports teach you character, it teaches you to play by the rules,                  it teaches you to  know what it feels like to win and lose,                              it teaches you about real life.                                                                   Human life is a series of problems and tensions. People are surrounded by a variety of concerns. Games and sports make us free from these troubles, tensions and concerns. Games and sports are necessary part of life which enable us to face these problems manly . These are helpful in proper operation of the various organs of the body . They improve blood circulation . Keats says,                                                                                                                                            ”Sports is a preserver oh health”                                Sports and games keep our bodies healthy, fil and robust. Sports require the participant to undertake quick movementof limbs . This stimulates the participant’s blood circulation, hence it makes the body to become stronger, sturdier and healthier . Immunity against diseases, better sleep, retention and prevention of memory loss are the other health benefits of sports and games. Sporta bring freshness in our body and mind . We feel energetic by playing sports. Games and sports give a good shape to our muscles. They change the laziness of our body into fresh ness. They give us something probably which anything cannot give. Bophop says,                                                             ” If you watch a game, it’s fun. If you play at it, it’s recreation” 

They offer us a change from the monotony of daily life. It is a useful means of entertainment and physical activity. Sports and games help in character building. They give us energy and strength. Everyone likes sports and games because they are very important in our life. They play an important role in the development of our personality. Therefore, sports and games are given great importance almost all over the world. They are an important part of our education. that is why in every school they are held. Sports and games are a means of mental and physical growth. During sports, we come to learn many things. we learn how to maintain mental balance in the midst of hopes and despair. They make us learn how to tackle a difficult situation. Sports develop a sense of friendliness. They develop in our team spirit. They help in developing mental and physical endurance. They give us energy and strength. They remove tiredness and lethargy.

All work and no play makes Jack a dull boy Sports are an integral part of education. Education without sports is incomplete. keeping their value in life, children are taught some sorts of games in the very early stage in school. These days sports are a part of academic curricula. There are two major types of sports and games; outdoor and indoor. Outdoor sports such as football, cricket, hockey, tennis, baseball, basketball, and volleyball are famous and popular all over the world. Indoor games such as chess, wrestling, badminton, table tennis, boxing, squash, and snooker are also renowned and have a significant participant and fan base. George F. Will appreciates the sports in these words: ”Sports serve society by providing vivid examples excellence.”

Sports and games also have a sense of psychological and emotional bearing on participants. By following the rules of sports or games a person learns discipline and obedience. When someone wins, it emboldens the participant and awards a sense of pride to the winner. The loser, however, learns to accept defeat with an aim to win for the next time. Vince Lombardi says, ” Winner never quit and quitters never win.” They are also of great moral value. They teach us team spirit. sports and games teach cooperation and discipline. Players obey the orders of their captain and umpire without any question. These values are of much importance in everyday life. Sports and games, therefore, teach us to become good citizens. Every true sportsman is an honest, straightforward and generous. Sports are particularly important for youth. They contribute to the formation of character. They inculcate in them good values. It is, therefore, sports competitions are held at school and college levels. The students who perform well in this competition are promoted to play at the national and international levels. Thus sports help in career growth also. Muhammad Ali Kalay Says, ”He who is not courageous enough to take risks will accomplish nothing in life.” They teach us the lesson of discipline, teamwork, patience, punctuality, and obedience. Heywood Broun explains the uniqueness of sports in these Words: ”Sports do not build character. They reveal the Character.”

Sports and games give us the opportunity to grow in life. these days’ sports have been commercialized. They have become a good means of earning. The sportsperson who does well in sports is showered with name, fame and wealth. He becomes a hero overnight. Sports have great potential to offer career opportunities. So we should take them very seriously from the very early age of our life. Sports are a good means of earnings. Sports offer the opportunity to prove talents. In schools and in other higher institutions games are also considered an essential part of education. There are different kinds of sports competitions are held in schools. Schools have annual sporting events. In school, one period is daily given for games. A teacher teaches how to play different games for students. There is a unique bond between childhood and games. Students learn new things from games. Sports develop courage and self-confidence. They become agile and swift. Victory fills them with new enthusiasm and motivation. Juli Foudy says, ”Sports build good habits, confidence, and discipline. They make players community leaders and teach them how to strive for a goal, handle mistakes, and cherish growth opportunities”

Sports build healthy habits, self-confidence, and discipline. They make players into society leaders and guide them on how to strive for a goal, handle mistakes, and cherish growth opportunities.

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Essay on Sports and Games for Students and Children

500+ words essay on sports and games.

sports and games are essential for both physical and mental of the students. Moreover, it increases the immunity of the person. As it increases the blood flow in the body and makes it adaptable for exertion. The main difference between a sport and a game is, we can play games both indoors and outdoors. But we can only play sports outdoors. Furthermore, there are various advantages to sports and games. Some of them are below:

Advantages of sports

Physical Fitness- Sports and games play a major rule in keeping a person fit and fine. Furthermore, it increases the blood flow in the entire body. So this helps in keeping the heart in the best condition. Moreover, the immunity of the body increases by playing outdoor sports. Also, it helps in keeping your body fat percentage low. This makes the appearance of the body better and makes a person good-looking.

Increase mental health- Games like chess , card games increase the mental health of a person . As it develops Spontaneity and the response time of a person. As a result, a person’s mind can make a decision under pressure. Thus this helps in increasing the IQ of a person and its’ presence of mind.

Increase Stamina- Outdoor Sports like Football , cricket, basketball, swimming builds the stamina of a person. As all these sports require a lot of running, the stamina of a person automatically increases. Therefore a person can work for a longer period of time without getting tired.

Builds a sense of teamwork- Some sports need individual participation, while some require teamwork. Thus sports enlists teamwork in a person. Which is essential in every fieldwork. A company can only run by working together and not individually. So it is important for a person to know how to work together in a team. Only then you can achieve the desired goal .

Stress-relieving- Sports can bring a change to your day to day routine. Moreover, it can relieve you from stress as your body will experience a change. It gives your mind a boost of enthusiasm and happiness. As a result, it will fill you with energy for the next day.

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Disadvantages of sport and games

Dangerous- Some sports like football, cricket , basketball, swimming can be dangerous. Because any injury can occur while playing these sports. Therefore you should wear proper safety gear before playing it. Moreover, it can be harmful if you are playing it while you are sick.

Exhausting- Sports require energy, so a person needs to have proper meals. Moreover, the body needs rest to recover from the exertion. Therefore you need proper sleep every day if you are indulging in any sport.

Takes time- In order to play any sport, you have to take out time from your busy schedule. This may be very difficult for some people. As they work day and night to fulfill the needs of their family. So a person needs to cut off some things from their busy schedule to take out time to play a sport.

FAQ On the essay on sports and games

Q1. What is the main difference between sports and games?

A1. The main difference between sports and games is, we can play sports only outdoors. But games can take place both indoors and outdoors.

Q2. Write any two advantages and disadvantages of sports.

A2. The advantages of sports are it keeps a person fit and is a stress buster. The disadvantages of sports are it can be dangerous to play, injury can occur while playing and it is can be exhausting.

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Essay the Sports and Games for class 10

  Essay the  Sports and Games for class 10

Sports and games are as necessary for character building as education. A child may learn from the textbook, but for how long?  Maybe until the last day of exams.  Then it may be that with the passage of time in life he will not only just forget it ever with an equal degree of effectiveness. The clear-cut interference is that, if education is the car, then sports and games are the keys to derive success. Hazrat Ali (R.A), said that:-

‘‘A healthy mind can realize Allah.’’ (Quotation)

Games are the source of keeping the body healthy and fit. In light of so much crucial importance of sports and games, one may say they are not less than other necessities of life. Realizing this very fact, developed countries have made games an essential part of education at the school level. Specific sports teachers are hired to instruct the students to keep their body fit. The chief objective of sports is, of course, body exercise. Moreover, different matches and competitions are held to develop the spirit of sportsmanship.

‘‘A sound body has a sound mind.’’ (Quotations)

One thing must be kept in mind that ‘‘all work and no play makes jack a dull boy.’’ A dull boy is not one who does not stand first in his class but one who is not physically and mentally fit and has developed poor reflexes towards his daily activities including studies. Sports and games enable a student in particular and all others in general to improve and sharpen their reflexes.

essay sports and games for  10th class

The ancient Egyptians are said to be the pioneers of sports but according to history, the games were actually refined in the period of the Greeks. The Greeks introduced many games. For the first time, they played games to build up their bodies and to become strong rather than to cherish themselves. Sports flourished in the Greek era and it made them the strongest people of that time. The Romans followed the Greeks and build up their interest in chariot racing which was thought to be a royal game.

Thus, different civilizations made games, which suited their lifestyle and tradition. The Spanish had bullfights, the Japanese had their martial arts, and so on. Different people developed games and the Greek concept started to make sense when sports made people’s mind keener and their bodies stronger.

‘‘Sports combine the instincts with bold mass and effort.’’ (Quotation)

These days with the affluence of technology and machines, men do not use their limbs as much as they used to do before and thus suffer from lack of exercise, it has been proved and verified that sports and games are essential for health. Sports and games a very important role in our lives. The mere academic and literary life is not sufficient. Our body actually needs sports and games to work properly.

We should also have a clear distinction between sports and games in our minds. All those things which are played according to some definite rules and regulations are termed as games whereas all those, which deport follow the strict rules and regulations but just, come under physical exercise, are called sports. For example in general, sports include hunting, fishing, riding, cycling, etc. on the other hand games include cricket hockey, football squash, etc. thus sports and games teach us a number of good moral and spiritual aspects.

The best thing that sports and games teach or inculcate among the players is the sense of sports-man ship. This very sense makes a person behave honestly, comparatively, boldly, and patiently not only on the field but also off the field. He or she begins to be more modest and humble along with extra-ordinary hard work in his or her practical life.

 “Games and sports when the mental horizon of players and make them True followers of the rule of law.” (Quotation)

It is, therefore, essential that Government should work out a long-term national sports policy. Students should be taught by the teachers the advantage of games in the school itself. Various games and sports should also be popularized and encouraged in rural areas of our country because nearly sixty-four percent of the population of our country lives in villages. We can produce many sportsmen at the international level. Both Government and society should encourage sportsmen and sportswomen and should be given honor and big monetary incentives to them. In short, sports and games are really among the most constructive activities in the world. If organized they do miracles for the gangsters of the nation and make them fit and alert enough to handle future affairs freshly, healthily, and superbly.

essay sports and games quotations for 10th class

 Published on: Nov 23, 2022, at 15:03

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Essay on “Sports and Games—Their Importance” Complete Essay for Class 10, Class 12 and Graduation and other classes.

Sports and Games—Their Importance Or Value of Games and Sports

   Nobody can deny that games are a part and parcel of life.  In fact, life itself is a game and this world is a big playground.  We have to play the game of life with all our energy and courage.  The game of life is a hard nut to crack.  In order to play the game of life well, we have to learn to be good players.  It is through games and sports only that we can learn how best to overcome the challenge of life.

                                There are different kinds of games and sports.  There are indoor games as cards, chess, ludo ect.  Out of the out-door games,Hockey, Football, Volleyball, Cricket, Tennis, etc. are the more common ones.  Races, Jumps, Throws, Weight-lifting are some of the other kinds of the sports.  Games and sports are necessary and useful for all.  They are specially useful for the students who must have a balanced development of the body as well as the mind.  A sound mind lives only in a sound body. “All work and no play,” as the proverb goes, “ makes Jack a dull boy.” Games and sports contribute to  an all round development of personality and develop such qualities as help in the formation of a noble character.

                                Games play an important part in life.  Education is incomplete without games.  Games are necessary to keep the body fit and trim.  Moreover, they provide recreation. As a result, one feels smart and cheerful throughout the day.  If one is cheerful and healthy, he or she is able to get the best out of life. A player really enjoys life.  For him, life is a song and a beauty.  On the other hand, an unhealthy man cannot enjoy life.

                                We feel happier in a playground than we do in a class-room.  While playing in the playground we feel happier because we forget the homework and the scolding of the teachers.  Players are better friends.  Games teach us the lesson of discipline, team-work, patience and punctuality.  In the playground, the players obey the captain and abide by the rules of the games.  Games also teach us that we should play a game for game’s sake, not for victory or defeat.  As Grantland Rice has apply re marked:

                                “When the Great scorer comes                                 To write against your name                                 He marks – not that you won or lost—                                 But how you played the game.”

                                The Duke of Wellington once said,” The battle of Waterloo was won on the playground of Eton.” He meant that discipline, patience, courage, and optimism learnt on the playgrounds of Eton had stood him in good stead and these qualities had lead him to victory.

                                If a person is physically fit, he is also mentally fit and healthy.  There is always a sound mind in a sound body.  A healthy man is always hopeful and cheerful.  On the other hand, an unhealthy person leads a painful and miserable life.  Life become a burden to him. Games and sports also produce a sense of equality, co-operation and fraternity.  They provide enough of amusement to remove the rust caused by our dull routine.  They add colour to an otherwise dull and boring life.   All those qualities which we get from the playground help us to face the struggle of life.

                                Today, games and sports have assumed a great importance.  Sportsmen and players have started choosing sports and game as their career.  It is a compulsory subject in schools in most of the states in the country.  State Governments are giving special grants to their best sportsmen and players.  Newspapers and periodicals carry special section for sports news from all corners of the world. Matches played at the national or international level are relayed over the radio network.  The staging of the ninth Asian games in 1982 and the World Cricket Cup in 1994 in India greatly enhanced the status and prestige of the lovers of sports all over the country.  Sportsmen are certainly the backbone of any nation.  They certainly deserve a place of pride and honour in any country.

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Bruised Egos, Battles, and Boycott: The 1980 Moscow Olympics

By elise stevens wilson.

Politics and sports have intermingled since the inception of the Olympic Games in Greece, but not until the 1980 Olympics did people fear that politics might destroy the Olympic movement and spirit. The Union of Soviet Socialist Republics and the United States of America battled each other ideologically, economically, militarily, culturally, and politically in a very long Cold War that spanned more than forty years (1948–1991). In the midst of the Cold War, the two countries often met in sporting arenas around the world to compete for medals. In 1980, Moscow hosted the Summer Olympics, the first Olympics held in a communist country. Because the United States and the USSR were deep in conflict, especially over the recent movement of Soviet troops into Afghanistan in 1979, the Olympics became an extension of the political arena. The United States did not show up for the games. The 1980 Olympics were not unusual because they were political, but because the extreme degree to which they were politicized had never before been seen. Many Americans and Soviets alike feared that the Olympics would be destroyed if politics infiltrated the games.

In 1980, some Americans believed it their duty to boycott the Olympic Games. Others felt that the Olympics were meant be a de-politicized time when countries could put aside their differences and celebrate something they had in common: sports. These opinions were discussed and debated in the media. Journalists, politicians, athletes, and average citizens expressed their feelings about, and their justifications for or against, the boycott. The 1980 Summer Olympics are significant both in sports history and Cold War history.

In this two-day lesson, students will investigate the various reasons for the boycott and the ways Americans analyzed the 1980 Moscow Olympics at the time. Students will use periodicals as their tools for examining this period in history, and teachers should take the opportunity to discuss media bias. Students will gather information from articles and participate in a debate over whether the US should have boycotted. Additionally, a PowerPoint accompanies this lesson to aid in background information.

• Students will be able to identify various points of view.
• Students will be able to describe why the boycott is significant to both sports history and Cold War history.
• Students will be able to effectively debate using arguments gathered from American periodicals.
• Students will formulate opinions on whether politics should be mix with sporting events.
• 1980 Moscow Olympics: A World Divided  (PowerPoint)
• US periodicals—arguments for and against the boycott (PDF) (Some articles have been shortened to achieve equity in length.)
• US periodicals—coverage of the Moscow Olympics and the boycott (PDF)

Additional Resources

• Opening Ceremony, 1980 Moscow Olympics , YouTube 
• Closing Ceremony, 1980 Moscow Olympics , YouTube

Day One (45–60 minutes)

Use the Think, Pair, Share method or a journal prompt, and ask students the following: Do you think political disagreements between countries should affect their participation in the Olympics? Or: If you were the leader of a country, and the Olympic Games were being held in another country that you believed committed crimes against its people, would you send your athletes to that country? (5 minutes)

Use the 1980 Moscow Olympics Background PowerPoint to introduce the Cold War and the back story to the Moscow Games. (7–10 minutes)

Take some time to discuss media bias with students. Tell students that they will be working with periodicals and that they should take bias into account when reading these sources. (5 minutes)

Divide students into groups of 3–4, and give each group a different article from US periodicals—arguments for and against the boycott found under Materials. Instruct students to read the articles in groups and underline sections that express an opinion about the boycott. (10–15 minutes)

Give each group a large piece of paper and colored markers. Ask each group to discuss their article and write down key ideas. At the top, they should indicate whether are pro-boycott, anti-boycott, or split. (5–10 minutes)

In groups, students should prepare for a debate on whether America should have boycotted the Olympics in Moscow. You can set up the debate in one of two ways.

• Students can take on the personalities mentioned in the articles, such as athletes, politicians, the President, the International Olympic Committee, or even the US Olympic Committee, and debate each other on a television show that is similar to The McLaughlin Group or Meet the Press .
• Students can be members of a presidential advisory committee on the Olympics. Their job is to convince the President which position to take on the boycott.

Some articles will have opposing viewpoints, so you should divide groups into two. Students should create a slogan that best represents their opinions. This slogan can be displayed during the debate. (15 minutes)

Students should prepare for the debate. To make the debate more interesting, students can dress appropriately for their roles.

Day Two (45–60 minutes)

Most of this class period will be spent on the debate for which students have prepared the previous day. Lay down the ground rules for the debate. There are a number of different ways to hold a class debate. (5 minutes)

Here is one suggestion for a class debate:

1) Assign a student to be a moderator or the teacher can be the moderator. If you chose option (a) for the debate, the moderator can act as the television host. If you chose option (b) for the debate, the moderator can be the President of the United States. 2) Only one person may speak at a time. 3) While a person is speaking others should take notes to use to further support their position or to attack the other side. 4) Provide a time limit for each person to speak (1–2 minutes). 5) Make sure each side has an equal amount of time to speak. 6) At the end of the debate, one student from each side gets one minute to provide closing arguments. 7) Remind them that they are not students, but either the personalities from the articles or members of a presidential committee, and they can feel free to take on these roles fully.

Allow students to meet with their sides for a few minutes. They should pick who will give the closing argument and perhaps who should speak first, second, third, etc. (5 minutes)

Proceed with the debate. (15–25 minutes)

Debrief the debate. Ask students how they would feel about the boycott using the barometer method. For this method, students line up on an imaginary line in the classroom with one end of the line representing the choice to boycott, and the other the choice to attend the Olympics. Students can stand anywhere along this spectrum and justify their position. (5 minutes)

Choose one or more of the articles from US periodicals — coverage of the Moscow Olympics and the boycott found under Materials. Read the article(s) as a class, and make sure to point out the media bias. This will give students some closure to the issue of the boycott as well as allow them to see more of the language and rhetoric used during the Cold War. (10–20 minutes)

Ask students to write a response to the following prompts. (5 minutes)

• In this debate, who had the most persuasive argument and why?
• Evaluate whether the Moscow Olympic Games were an appropriate battleground for the Cold War.

Assessments

In addition to the debate and written responses, students can be assessed in the following manner:

• Students can write a letter to President Carter either in support of or in opposition to the boycott of the Moscow Olympics. Make sure they identify the reasons for their opinions.
• Students can research other Olympics that have been politicized and write a comparison paper focusing on whether sports activities should be political.
• Students can research articles from major American newspapers on whether the United States should have supported the Beijing Games in 2008. Many people felt that China, a communist country, had violated human rights and therefore should not be supported. It is an excellent, modern analogy to the Moscow Olympics.

As an extension to this lesson plan, the students can explore how Soviet periodicals covered the boycott and the Moscow Olympics. A good source with an English translation is The Current Digest of the Post-Soviet Press .

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